Bella Magazine May 2026

ALSO INSIDE:

• Innovative leadership from a high school principal

• Supporting Mental Health Awareness

GIFT GUIDE

Discover unique, local gift ideas for Mother’s Day, graduations and more on page 32.

Mentors &

MAVENS

Sue Straughn has created a lasting legacy through selfless service and genuine love for the community

from the publisher

If there’s one thing my career has taught me, it’s this: Success is never a solo act. No matter how driven, organized or caffeinated you are, you don’t get very far without someone cracking open a door, pulling up a chair or giving you that look that says, “You’ve got this — now go do it.”

I’ve been lucky enough to have a lineup of mentors who’ve done exactly that. Yes, a few great men showed up along the way — offering guidance, perspective and the occasional reality check — and I truly appreciate every single one of them. But the heartbeat of my journey has been women. Women who get it. Women who don’t just talk about breaking glass ceilings but hand you a hammer and say, “Swing.”

There’s something powerful about being mentored by someone who understands the unspoken parts of your experience. The balancing act. The second-guessing. The pressure to be likable and assertive, polished and authentic. My female mentors didn’t just teach me how to do the job — they taught me how to navigate the spaces around it.

One taught me that confidence isn’t something you wait to feel — it’s something you decide to project. Another showed me that saying “no” is a complete sentence (and no, you don’t owe anyone a paragraph of justification). And one unforgettable mentor had a signature move: When I doubted myself, she’d raise an eyebrow and say, “Interesting. I don’t see anyone more qualified — do you?” Spoiler: I never did.

I’ve made big career changes along the way and I never could have done that without mentors. The first thing I’ve always done is look to find the person who knows their stuff. Ten years ago, when I needed a more flexible job to help my mom, and I was finally ready to admit I wanted to be a writer, I looked to the smartest person I knew in the field and reached out to Lisa Nellessen Savage, executive editor at the Pensacola News Journal and Bella. She taught me journalism and guided me along by journey of becoming editor of, and eventually owning, Bella.

What sets all of these women apart isn’t just their success — it’s their generosity. They didn’t hoard knowledge or guard opportunities. They shared, introduced, advocated. They understood that lifting another woman up doesn’t lower their own standing — it raises the standard for all of us. And there is room for all of us.

And here’s the twist: Mentorship isn’t a one-way street. Somewhere along the line, you realize you’ve become the person someone else is quietly learning from. It’s both thrilling and slightly terrifying. But that’s also the point — the ripple effect. The unspoken agreement that we don’t climb alone — and we don’t let others climb alone either.

So here’s to the mentors — the bold, the honest, the occasionally blunt but always brilliant women who shape us. They are the reason we walk into rooms a little taller, speak a little louder and reach a little higher.

— Kelly MacLeod

Liz Biggs, Sharla Gorder, Jennifer Harrison, Allison McCrory, Chelsea Owens, Leslie Peck, Cynthia Reeves, Magi Thomley Williams

CONTRIBUTING PHOTOGRAPHERS

Toni Sparks, Kate Treick

PRESENTED BY

Sponsors!

PLATINUM PAW IN MEMORIAM Susan Bear Leath

meet the team

Liz Biggs, writer/columnist

Liz Biggs is a Pensacola native and mother of four. Once upon a time, she had a high-pressure career, but now she has a pension and is a freelance writer for Bella Magazine. Liz enjoys music, dancing, tennis and travel and tries to find humor in everything.

Colette Boehm, writer

Colette Boehm is a freelance writer and photographer and a native of coastal Alabama. She specializes in telling compelling stories of the people and places she encounters and also provides effective travel-related content and photography to a variety of clients, including destinations and marketing firms.

Courtney Hays, administrator/assistant editor

Courtney Hays, a West Virginia native, made Navarre her home in 2020 after purchasing her grandmother’s house. A former English teacher for eight years, she now enjoys her work with Bella Magazine. Newly married, Courtney loves traveling, practicing yoga, listening to podcasts and hosting game nights with friends.

Kristin Holifield Cagle, advertising

Kristin Holifield Cagle is a fifth-generation Pensacola native who loves to help women and business owners alike achieve their goals. With a master’s degree from the University of West Florida, she specializes in marketing. She is the mother of two and enjoys soaking up the sun at the beach and spending time with family.

Sharla Gorder, writer/columnist

Sharla Dawn Gorder is a Pensacola Beach resident and columnist for the Island Times newspaper. She is the author of “My Vices Collide; a Celebration of Being a Little Messed Up,” and “Crayon Dawn,” a coffee table book sold in stores throughout the Pensacola area and at her website, crayondawn.com.

Jennifer Harrison, advertising

Jennifer Harrison is a Pensacola native (via the Navy). She is involved in the Pensacola community through IMPACT 100, Pensacola Navy Days, charitable food distributions, Leadership Pensacola, ECPS Foundation, Achieve Escambia, ECCPTA and more.

Allison McCrory, writer/fashion stylist

Allison McCrory is almost a Pensacola native who has worked in writing and editing since 1984 when she started with The News, an afternoon newspaper that later merged with the morning Journal. The mom of two adult kids, Allison suffers from a tennis addiction, practices yoga and loves to cook.

Elizabeth Meyer, designer

Elizabeth Meyer spent her early career as a designer and design director at newspapers across the country. She is currently an adjunct instructor and director of The Agency at Cardinal Media at Ball State University. Betsy was born in Pensacola while her father was in the U.S. Navy.

Chelsea Owens, writer

Chelsea Owens grew up in Gulf Breeze and received degrees in communications and art from the University of West Florida. She has a lifelong passion for style and art, and over 10 years of social media and marketing experience. She is also a pilates instructor who enjoys both staying busy and relaxing at the beach.

Cynthia Reeves, writer

Long-time writer Cynthia Reeves spent 25 years as a broadcast journalist in the southeast, including 10 years as a reporter at WEAR-TV in Pensacola. As a high school teacher of journalism, TV production and English, she passed her skills down to young writers. She also served as District 1 director for the Florida Scholastic Press Association.

Justine Williams Roper, writer

Justine Williams Roper is a doctor of physical therapy, personal trainer, and speaker from Pensacola. She has written women's health articles for publications like Essence and enjoys all things movement and food. She is the proud owner of InHer Physique Pelvic Floor Therapy & Wellness, where her passion for women’s health truly shines.

Leslie Peck, writer/beauty expert

Leslie Peck is a local aesthetician, makeup artist, lash artist and brow specialist. She has experience in TV, film, print and celebrity makeup in Los Angeles and 11 seasons of NYC Fashion week. Leslie was featured on the front page of the Wall Street Journal in 2007 for her work at Fashion Week.

Sonshine, writer

Sonshine is a Northwest Florida media personality, currenting hosting “Sonshine’s Corner” on BLAB TV. She is a business consultant, author, motivational speaker and fitness consultant. Sonshinemoorer@gmail.com.

Toni Sparks, photographer

Toni Sparks is a proud Pensacola native. As the visionary behind Short Story Studios, Toni is dedicated to creating magazine-quality images with elegance and style. Her experiences infuse her photography with a unique perspective that celebrates and elevates every moment.

Kate Treick, photographer

Kate Treick is a professional photographer, writer, speaker and publisher who has called Pensacola home since 2012. She and her husband, Joel, have two teenaged kids and two funny little dogs. Kate loves spending time with friends, leading music at her church, reading and traveling. kate@katetreickphotography.com

Magi Thomley Williams, advertising/writer

Magi Thomley Williams, ACB, ALB is a business and nonprofit consultant, writer, trainer and speaker. Dedicated to improving her community by helping nonprofits build their boards, improve their media presence and attract donor funding, Magi enjoys writing about impactful nonprofits, thriving businesses and the women who lead them. Magi@ThomleyConsulting.com.

Teresa Torres Zwierzchowski, social media

Teresa Zwierzchowski has more than 20 years’ experience in communications, including more than 15 working for the Pensacola News Journal. She is a lover of all things communication including brand, culture, social media as well as community and public relations.

Talk About It Tuesday on

Sonshine’s Corner

Bella Magazine is teaming up with Sonshine’s Corner to bring you the most inspirational show on the Gulf Coast — and you’re invited!

Join us live at 9 a.m. on the first Tuesday of every month on WPAN-TV / BLAB-TV for Talk About It Tuesday — a powerful, uplifting hour featuring Bella’s finest: beautiful women, bold voices, smart conversations, and stories that empower, inspire, and uplift.

From Escambia to Santa Rosa, we’re changing the conversation and celebrating the confidence, culture, and community that make us shine. So grab your coffee, tell a friend, and tune in.

Sonshine’s Corner + Bella Magazine — where sass meets substance.

Let’s talk about it.

The place to be inspired,informed & uplifted

inside this issue

LOCAL FARE Minding Your Mental Health Page 38

Kasie Windfelder Page 30 On the cover: Through selfless service and a genuine love for others, Sue Straughn has created a lasting legacy that continues to uplift the community. Read more on page 22.

10 SPEND OR SAVE

12 FASHION: May: Easy, relaxed style

20 BEAUTY: Whole-body, science-based skincare

22 COVER STORY: Sue Straughn: An angel in our midst 32 GIFT GUIDE

42 LOCAL FARE: Heather Hayes: Owner of Wet Taco 44 WORTH THE TRIP: Ajijic, Mexico

46 LOCAL FARE: Pensacola Navy Days

48 OUT & ABOUT: The Big Gala 52 OUT & ABOUT: Women in Leadership Conference 56 OUT & ABOUT: Women’s Empowerment Awards

60 OUT & ABOUT: Wine on the Water

62 OUT & ABOUT: Pensacola Equality Brunch

64 HER PERSPECTIVE: Tell me I’m pretty

66 HER PERSPECTIVE: Use it or lose it, YODA

• Nili Lotan Ivey silk knit halter top, $395, modaoperandi.com

• Bottega Veneta leather ballet flats, $990, saksfifthavenue.com

• Polo ID large fringe suede shoulder bag, $898, ralphlauren.com

• Aerie sweater halter tank top, $39.95, ae.com

• Leather ballet flats, $84.99, hm.com

• Universal Thread western faux suede fringe shoulder bag, $35, target.com

where to shop

H&M & Aerie: Cordova Mall, 5100 N. Ninth Ave., Pensacola; 855-466-7467; hm.com; ae.com

Target: multiple area locations; target.com

5-Star Skilled Nursing Care

Ma fashion

Easy, relaxed style

By Allison McCrory

The dawn of spring ushers in longawaited balmy temps, budding life and a desire for a fresh, easy, breezy style.

Embracing that vibe, fashion is witnessing less structure and more movement. Yet, Anne Frechette, of The Market & Mainly Shoes, stresses the importance of personalizing your look rather than being a slave to fashion whims.

“As far as cuts for pants, wide and relaxed are a great trend. But if someone can’t carry the trend, narrow is better.

“Denim is always in style — straight, skinny or wide-leg jeans or denim skirts are great paired with a jacket to dress up the look,” said Frechette. “Long or short skirts or dresses in cotton knit, linen or silk are all great for spring and summer.”

Sometimes, a new accessory revolutionizes an outfit. In the spirit of ease, sneakers, ballet flats and Mary Jane flats are showing up big in 2026, notes the Market & Mainly Shoes’ footwear guru Peg Woolverton.

“Every company seems to do a version of the Birkenstock double-strap sandal,” she added.

Smaller statement crossbody bags are light and whimsical for spring, sometimes acting as an outfit focal point. Totes are a must-have for days when traveling light isn’t an option!

list:

Shopping list: Weddings?

Molly McGuire

Best female mentor ever?

For Catholic High graduate Molly McGuire that’s easy. It’s her mom.

“My mother has taught me how to stand up for myself, but to also remain kind and compassionate. She is my biggest laugh and my shoulder to cry on. She inspires me every day and is my rock,” said McGuire.

Bachelor’s degree from Mississippi State in hand, McGuire just completed a master’s in recreational and rehabilitation therapy from Florida International University.

“It’s a therapeutic technique that specializes in using recreational and leisure activities to help people regain their mobility and confidence. We do a lot of cognitive games as well as physical games, depending on the patient and their specific goals and likes,” explained McGuire. “I have always enjoyed helping people and making sure others feel comfortable in their own skin.”

She also teaches Pure Barre, plays pickleball and loves spending time at the beach or downtown with friends.

“I especially love the Saturday Market on Palafox.”

Shopping list, right: Look smart and feel delicious in this olive button-up silk top, $285. Uber-comfy cropped pants are by Sofia, $155. Get sassy with colorful accessories! Far right: When cool comfort is in order, these Puro Lino white linen overalls, $85, are where it’s at. A lilac linen tank by Flax, $115, is the perfect underlayer for spring.

About the location

Supposey

101 S. F Street, Pensacola 850-776-0553; supposeyvenue.com

Coming Soon: Look for Supposey’s second location, Supposey Ballroom, scheduled to open late 2026. The expansive venue will be located at 909 E Cervantes St., just east of Krispy Kreme.

Clothes compliments of The Market & Mainly Shoes

700 S. Palafox St., Pensacola 850-434-3012; ashopforwomen.com

Hair and makeup compliments of Nikki Hounshell / Adore You Salon 2750 E. Olive Rd., Pensacola 850-261-9595; adoreyousalon.com

Model compliments of

Izon Models & Talent LLC

301 N. Barcelona St., Suite E, Pensacola 850-433-2099, izonmodels.com

stylingthe shoot

Photography: Kate Treick / Fashion styling: Allison McCrory Where to shop: The Market & Mainly Shoes

Whole-body, science-based SKINCARE beauty

By Leslie Peck / Photo by Getty Images

Summer heat means showing off more of your skin, and the key to an overall radiant glow is full-body skin health — not just focusing on the face and neck. Science-based ingredients that we look for in our facial skincare are now making their way into body care. The three things necessary to improve the appearance of skin are: exfoliation, hydration and barrier support. This goes beyond simply grabbing your go-to body lotion at the drugstore to apply after a shower. Dive into some of the high-tech ingredients that are being used in all-over body care. Soon, you will have the dewy finish we all love on our faces from head to toe. If you are having skin issues beyond normal dryness or redness, or if you have any other concerns, always consult your dermatologist for further direction.

CLEANSING AND EXFOLIATION

It is always best to use lukewarm water instead of hot to keep the skin from losing moisture. When choosing a body wash, look for ingredients that target your skin’s needs. Cleansing with serum-based products will relieve issues with intention and change the appearance of your skin.

CLEANSING DRY OR SENSITIVE SKIN

Look for body wash that has ceramides, hyaluronic acid, glycerin, colloidal oatmeal and plant oils. Avoid sulfates, parabens, fragrances and dyes. Glycolic acid and lactic acid (alpha-hydroxy acids) will improve the appearance of skin by exfoliating and removing dead skin cells.

CLEANSING OILY OR ACNE-PRONE SKIN

Use a wash containing benzoyl peroxide or salicylic acid (beta-hydroxy acids). This will help

clear acne on the back or chest and is also helpful for keratosis pilaris. If only certain areas are oily or acne prone, spot treat those areas with these ingredients.

Chemical exfoliants can be used 2-3 times per week for best results. Manual exfoliation can also be incorporated, such as dry brushing, exfoliating mitts and scrubs. Be mindful to use milder exfoliants on more sensitive skin and areas.

HYDRATE, STIMULATE AND REPAIR

Many ingredients that we typically see in facial products are moving into full-body care. These include, retinols, exosomes, peptides, niacinamide and PDRN.

Retinol has been a staple serum for decades. It is a must in skincare to help with fine lines, texture and unwanted pigmentation.

If you really want to turn back time, try adding exosomes into your treatments. These tiny groups of proteins, growth factors and genetic particles wake up old cells, encouraging them to behave like younger ones. Your cells will receive a collagen and elastin boost, wound healing, scar repair and barrier support, along with calming properties for eczema, psoriasis and rosacea. Exosomes can be used with microneedling or post-laser treatments for increased absorption and healing.

Peptides, which have been around for years in various forms, are now making their way into more and more skincare products. They are short chains of amino acids that send signals to cells to produce collagen, generate firmness, reduce inflammation and improve elasticity.

Niacinamide is a favorite science-based ingredient because it produces proteins and ceramides and is tolerated by most skin types. It brightens and evens skin tone and calms inflammation in sensitive skin.

cover story

An angel in our midst Sue Straughn

By Allison McCrory / Photo by Kate Treick Photography

As a student at Escambia High School in the early ’70s, Sue Knight’s counselor insisted she take typing — a class that was last on the list for the girl who had her sights on being a social worker.

With the counselor’s insistence that Knight would need to type term papers while studying social work, she reluctantly enrolled — and then she took the class by storm.

“Literally, I was beating up the typewriter. When I finished, I could type 96 words with no errors.”

After high school, Sue Knight, who would eventually become Sue Straughn, needed a job.

“There was one thing I could do and that was type. Channel 3 needed a clerk typist. That’s how I got my foot in the door,” Straughn said.

In the late ’70s, the computer craze hit Channel 3 and the station needed a data entry clerk for its new, massive, mysterious contraption. Again, Straughn’s accurate and lightning-fast keystroke entry landed her the position.

As the new kid on the block, Straughn came in early and stayed late, paying her dues with no compensation for the extra hours. Eventually, her social worker heart motivated her to create reels played as news breaks that featured her interviewing representatives of community service agencies such as the American Cancer Society. The segments, called “Dimensions,” ran for 18 years.

All the while, Straughn was embedded in the community, seeking to raise awareness and assistance for the overlooked and needy — her true north.

I DIDN’T SEE IT

Fast forward to the early ’80s and WEAR was

seeking a female co-anchor. They hired a consulting firm that took a deep dive into what the public wanted in a female anchor. Their discovery? They wanted Sue Straughn. But Straughn, unable to envision herself in the anchor chair, responded with a firm “no.”

“I knew nothing about news. I didn’t see it. Yeah, no. I didn’t. I couldn’t. I wasn’t one of them,” Straughn said.

Yet eventually, after promises she could return to her former job if she tried and disliked the anchor job — and keep the extra money the job promised — she relented. Forty-plus years later, Straughn continues to relay often difficult news three times a day in her velvet voice — as well as offer a comforting sense that, despite our community’s challenges, everything will be alright.

Closer to Straughn’s heart than keeping the public abreast of news is offering assistance in any way she can, a lesson modeled in her childhood home, no matter where the military family landed.

“Our house was the house that everyone came to. We didn’t have a lot, you know. No matter how many sets of feet were under the table at our house at dinnertime, everybody ate. My mother never believed in sending children home. Because it’s like she never knew if they had food at their house … so whatever we had got divvied up,” Straughn recalled.

“It was not unusual for us to see our clothes walk out of our house on another child’s back. And maybe they weren’t the cleanest. My mom was going to make sure that they had a bath and they were going to be clean. My dad was in the Army, but he always was working two and three jobs. If he came home and there were 12 children around that house instead of the six that were his, so be it.”

Carrying forward the spirit of her childhood home,

“There are stories out there that are hard stories to tell. It’s real stuff. It happens and we have to tell those stories. But I also know that there’s a lot of good. I wanted to shine a light on that to restore some hope and to let people know there are good people out there.”

Straughn is regularly front and center at efforts targeting “the least of these,” including the annual Communities Caring at Christmas gift drive, Stuff the Bus, which encourages school supply donations, and Senior Chill Out, an initiative to provide air conditioning units and fans to the elderly during the scorch of summer. Her brainchild, “Angels in Our Midst,” highlights community members who make positive impacts and has aired for almost 28 years.

“There are stories out there that are hard stories to tell. It’s real stuff. It happens and we have to tell those stories,” Straughn explained. “But I also know that there’s a lot of good. I wanted to shine a light on that to restore some hope and to let people know there are good people out there.”

One of her most memorable impacts stemmed from a segment she created called “Nobody’s Child.” Foster children in need of homes were highlighted, including one sibling group of five, the youngest a redheaded, freckle-faced little boy. Straughn knew the odds of the children finding a permanent home together were slim.

“I put more, I think, into that story than I had put into any other story.”

Thanks to the segment, a North Escambia County family found their future children. Straughn recounted the adoption closing when the redheaded boy asked: “‘Can I stay forever now?’ Everybody in the room just boohooed.”

Many years later, a tall man in a military uniform showed up at WEAR to thank Straughn. He had red hair, freckles and a grateful heart.

“He said, ‘I just wanted you to see that I made something of myself.’”

In her work, the would-be social worker brushed shoulders with Donald Spence, a local dentist.

“He said, ‘You probably do more social work where you are and doing what you do than you could sitting in an office.’

“He changed my mindset. Again, somebody divinely placed in my life at that moment,” Straughn recalled. “He helped me to look differently at what I was doing and showed me that I had a purpose and a place.”

EMBRACE WHAT HAS YOUR NAME ON IT

It’s a lesson that has guided Straughn throughout her career and one she passes on to the next generation. It’s a lesson that

“You know, young people, especially, will get anxious. Sometimes they’ll even get jealous. They’ll see other people getting positions or getting raises or getting things that they feel they should have. They don’t understand why somebody got a promotion and they didn’t. I will tell you this: Don’t covet what is given to someone else. Just know that what God puts your name on is meant for you. Nobody can take it, nobody can shake it, nobody can shift it. You can rest easy on it. So stop worrying about all this other stuff. Because when the thing comes along that’s meant for you, it’s going to be solid. What God puts your name on is meant for you. It’ll be OK.”

New York state native Bob Solarski has worked with Straughn for 32 years.

“She’s as close to a saint as I think I’ve ever seen,” he said. “Too good to be true.”

In addition to being an excellent, trusted newscaster, Straughn is involved in countless local nonprofits. Rather than slowing down at 70, she is seeking out new ways to help the community while giving her job 200%.

“She has never, not once, not a single day, taken a day off by choice,” said

Ray

causes

The 45-minute MIRACLE

How ReadingPals are recharging more than just literacy

By Jennifer Harrison / Photos by Kate Treick Photography and provided

The hallway of a local elementary school is usually a space of transition — a path between lunch and math or recess and art. But each week in Escambia County, these hallways transform into hubs of connection, confidence and “celebrity” sightings.

They aren’t Hollywood stars, though. They are ReadingPals.

ReadingPals is a statewide early literacy initiative that helps students from pre-K to third grade get extra help by connecting them with a dedicated mentor. ReadyKids! in Pensacola is one organization that participates in this volunteer program.

THE “SELFISH” JOY OF MENTORING

If you ask a ReadingPal why they show up, you’ll rarely hear about a sense of “duty.” Instead, you’ll hear about joy.

“I feel almost selfish having the opportunity to be a ReadingPal each week,” admits Theresa Cserup, who works for the City of Pensacola. “I feel like I get more out of it than my student does. Seeing my pal yell, ‘Hey friend!’ across the hallway … it recharges my batteries. When I have to miss a week, it’s a blow to me.”

For others, the program is a way to bridge a gap they felt in their own professional lives. A former high school principal shared her shift in perspective.

“I spent 30 years in education. At the high school level, you can’t ‘love on’ them the same way. But with these babies, you get the hugs; you high-five about everything. I’ve realized if we don’t have a champion for them at four, by the time they get to high school, it’s almost too late.”

THE POWER OF PLAY

The curriculum isn’t a rigid sit and read mandate. It’s about building a relationship first. For some, that means getting down on the floor.

“My girl was very resistant at first,” recalled ReadingPal Audrey McMillan. “She wasn’t a happy baby. But I learned to make the Play-Doh into stars and alphabets. Now, she’s exploring the room, she’s happy to see me and she’s finally learning her colors because Play-Doh comes in every shade.”

Sometimes, a win isn’t a correctly read sentence, it’s a child finding his or her voice.

“I have a little guy who is very tiny and quiet,” shared ReadingPal Deborah Ray. “He was on his way to being labeled as a ‘troublemaker’ because he didn’t know how to advocate for himself. We’ve been working on using his loud voice. Last week, he finally spoke up to ask for the sticker he earned. Seeing him find his voice before he hits the big kindergarten classrooms — that’s the goal.”

A LEGACY THAT LASTS

The impact of these 45-minute sessions doesn’t stop at the school doors; it ripples through the mentors’ own families.

Cserup shared how her college-aged daughters now call her every Monday to ask, “How is your angel doing?”

“My oldest daughter even signed

“Every child deserves a champion — an adult who will never give up on them, who understands the power of connection, and insists that they become the best that they can possibly be.”

— Rita Pierson, Ed.D., TEDTalk Speaker, national child advocate

GET INVOLVED: READYKIDS!

• What: ReadingPal volunteers needed to mentor students

• Where: Participating schools in Escambia County

• When: 45 minutes per week

• Info: readykidsfl.org/volunteer

up to mentor in Mississippi because she saw how much it meant to me,” she said. “It has the ability to change entire communities because people see the impact. It’s not a handout; it’s an investment.”

THE “READY” RESULTS

The emotional connection is the why, but the data provides the how. The program targets marginalized populations where the support is most needed.

• 98% of students in the program made documented academic progress last year.

• Students in the program were 54% more kindergarten-ready by scoring significantly higher on formal assessments than their peers who didn’t have a ReadingPal.

Staff members match mentors based on specific needs — pairing male volunteers with boys who need a positive male role model or Spanish-speaking mentors with English language learners. There are no educational requirements to sign up, but volunteers will be required to complete a background check.

The school year is entering its final stretch, but for a four-year-old, eight weeks can make all the difference. It is the perfect time to get involved and see if the program is a good fit for the following year.

“It’s the best meeting I have scheduled every single week. It’s free, it’s 45 minutes, and it changes a life — usually yours.”

Lady Hurricane

Kasie Windfelder: A force of nature

By Cynthia Reeves / Photos by Kate Treick Photography

Adjectives to describe a hurricane are familiar to most of us along the Gulf Coast: powerful, strong and mighty are just a few. Those words can also be used to describe 42-yearold educator, wife and mother Kasie Windfelder.

Windfelder has been named the principal of the new Soundside High School in South Santa Rosa County, which opens to students on August 10. The new school’s mascot is the Hurricanes — a fitting image for a woman whose 20-year career has been intense and, in some ways, unpredictable.

Ironically, Windfelder grew up on a family farm in North Dakota and never imagined she would end up in Florida leading a brand-new $110 million school.

A former family friend and neighbor, David Noles, invited her to Navarre back in 2006 to work with him as assistant varsity boys’ basketball coach at Navarre High School. Windfelder, a basketball player herself, took the offer from the school district and has made Florida her home ever since.

MIGHTY CAREER

After coaching and teaching at Navarre, Windfelder spent a couple of years at the prestigious Westshore Junior and Senior High School in Melbourne, Fla. She returned to Navarre in 2010 as the girls’ basketball coach. She completed her master’s degree in educational leadership and was named assistant principal at Holley Navarre Primary School in 2014. She then bounced back to Navarre High School as assistant principal of guidance in 2016 and finally took the helm as principal in 2020.

Since then, accolades have followed. In 2023, Windfelder was honored to be one of three finalists statewide for Florida Principal of the Year. That same year, The Navarre Beach Chamber of Commerce selected her as Citizen of the Year. In 2024, she earned the title of Florida Innovative Principal of the Year. Governor Ron DeSantis and the first lady also honored her as one of 75 Florida Hero recipients alongside outstanding first responders, nonprofit leaders and business owners.

Windfelder attributes her success to the way she was raised — her Midwestern farm roots. Her dad was a hard-working farmer, her mom a university registrar and her twin sister and little brother all had “a very, very, high-caliber work ethic.”

She sees herself driven by positive energy, and unlike the chaos of a hurricane, she focuses on being calm and kind. Friendly and loving is how she believes most colleagues and students would describe her.

“I think that kids would say that I always have a smile on my face. I would say that I’m pretty diplomatic in how I try to handle situations. I like to pause and think, and I don’t like to knee-jerk.”

POWERFUL LEADERSHIP

Windfelder believes her superpower has to do with being a leader that can assimilate to whatever is going on around her —

targeting whatever a person needs.

“I don’t lead with fear or in an authoritative manner. That’s not really my vibe at all. My vibe is kindness and teamwork and, of course, holding people accountable when I need to, but doing it in a loving way.”

She is the kind of mentor who is approachable to students. She gives out hugs and watches out for both big and small needs.

“I tell them, ‘Hey, come get a soda or water out of my fridge if you need something or you forgot money for the vending machine today...’”

She sets an alarm on her phone every morning to leave her office and mingle with students and faculty in the hallways.

NEW CHALLENGES

The new position at the 25,000-square-foot, three-level high school comes with a set of challenges that Windfelder hasn’t faced in her career. She’s blending students from two rival schools —Navarre and Gulf Breeze — from the 32563 and 32566 zip codes.

The first year, there will be approximately 600 ninth and 10th graders and 40 to 50 teachers. Eventually, the enrollment will increase to about 1,800 students in grades nine through 12.

The numbers are a moving target because students can enroll based on school choice and open enrollment opportunities. For example, some students may decide to stay at their home schools if they play varsity sports since those won’t be offered the first year.

Despite uncertainties, Windfelder believes the Midway community is ready for the new school, and she believes she’s ready for the new role despite leaving her beloved Navarre Raiders.

“I think not only will it help me grow, but it will just continue to stretch me and to make me better. I knew that there was a bigger calling for me that I could help with, and that could be part of my journey.”

ORIENTATION

In the summer, before the first day back to school, there will be opportunities for the community to see the new school, gymnasium and field house. The student government will host a student orientation for both ninth and 10th graders before the first day of school on August 10.

In the meantime, Windfelder encourages everyone interested in the new school to follow her posts on social media — both Facebook and Instagram. There are answers to frequently asked questions and news updates.

She knows from her days on the basketball court that there will be times when someone “drops the ball,” but as a leader, she is ready to scramble and help Soundside High School reach its full potential.

“I’m always just looking for people on my team who help me pick up that ball. We will link arms and keep moving forward together.”

Spring Gift Guide

Spring has a way of sneaking up on us — and suddenly, the calendar is full of reasons to celebrate. Graduations. Mother’s Day. Father’s Day. The people who have cheered us on, raised us, and believed in us before we believed in ourselves. They deserve something meaningful, something chosen with care. That’s exactly what this guide is for. Be inspired by the local boutiques and specialty shops that give Pensacola its unmistakable character —and find the perfect something for everyone on your spring list.

local fare

Minding your mental health Mental Health Awareness Month

By Cynthia Reeves / Photos by Kate Treick Photography

“We should all be born with a birthday and a counselor. Because everybody goes through something.”

That is Alicia Williams’ philosophy on mental health. We all need a little help sometimes. Williams is a lead health navigator for Faith Health Network and a boardcertified mental health coach.

She runs a small nonprofit called LoveTags, which is a bridge between healthcare and church congregations.

Her goal is to bring moms, dads and kids to the table to reduce the stigma associated with mental health.

On the fourth Thursday of each month, she hosts an “Empowerment Night” family dinner at the Woodlands Community Center, focusing on getting people the community resources they need.

“I tell people all the time, we all have mental health, but we don’t all have mental illness, and we’re responsible for our mental health.”

Williams says too often the picture of mental health is “someone having a breakdown, unable to function.” The reality is that many people are functioning, but are not healed and just need support.

She is hopeful that making mental health activities part of everyday life will loosen the stigma associated with seeking help — especially in the black community where she sees people afraid to talk about what is happening behind closed doors.

NUMBERS OF PEOPLE IN NEED RISING

The team at The Lakeview Center in Pensacola applauds the work of nonprofits like LoveTags because there are serious gaps in funding at a time when the number of individuals seeking help is increasing.

Lakeview’s 2025 Annual Report painted a grim picture of the scope of mental health

LOVETAGS: ALICIA WILLIAMS

• Info: lovetagsonline.org

• When: Empowerment Night; fourth Thursday of each month at 6 p.m.

• Where: Woodlands Community Center 111 Berkley Dr.

needs in our region, but marketing director Kelsi Gulig and the team at Lakeview find hope in their outreach, accessibility and compassionate care.

Lakeview provided behavioral health services to 29,458 people in Escambia, Santa Rosa, Okaloosa and Walton Counties.

24% of those served are children.

On average, 50 new clients seek treatment each day.

The Mobile Response Team served over 3,008 people experiencing a mental health crisis.

Each month, team members conducted 2,827 counseling sessions, 604 outpatient psychiatric evaluations and 3,880 follow-ups.

That’s nearly 2,500 more men, women and children seeking behavioral health services over the previous year.

Acute Care Services director Carolyn Shearman explained that people come to the center both voluntarily and involuntarily, but despite funding shortfalls, she is spreading the message that there is a plethora of services available to help those in crisis.

offer sound advice.

The center also helps patients get medicines at a reduced cost.

“Clients are encouraged to use our pharmacy because our medications are really reasonable when it comes to pricing, and there are sliding pay scales.”

“Cost shouldn’t be a barrier that keeps people from getting what they need,” Shearman said.

FUNDING GAPS

Lakeview’s annual report highlights a $5,000,000 “Give Back” funding gap that plagued the organization last year.

WANT TO HELP?

• What: Lakeview Center is a nonprofit dedicated to helping people in all aspects of mental health.

• Info: elakeviewcenter.org

• Email: natasha.sluder@lifeviewgroup. org

• Lakeview works with local shelters and community programs. If you are interested in donating, visit their website or reach out.

SERVICES:

If you or someone you know is in need of mental health services:

• 988; call or text for the National Suicide Prevention Hotline

Over the last few years, the number of beds available at Lakeview has increased from about 10 to 30. Plus, the addiction recovery facility is now separate, so it adds an additional ten beds.

• 850-281-5334 or 866-517-7766 for the emergency Mobile Response Team at Lakeview

• 850-469-3500; for new client outpatient registration at Lakeview

The time setting up counseling appointments has also increased.

“Our counselors that are working with someone in the central seating facility are going to have an appointment before they even leave the building,” Shearman said.

Lakeview also helps when a person comes in needing someone to talk to but not necessarily inpatient services.

“We might connect them to a counseling appointment and then possibly medication management.”

Peer specialists are also on hand to serve as role models. They are able to say, “I was in exactly that place,” and

Natasha Sluder, the new development director for Lakeview Center’s parent company LifeView Group, explained that unfortunately not all beds in the facility are funded, and there are many areas with deficiencies.

“We’ve got gaps in basic needs like clothing. We’ve got gaps in medications or getting those expensive medications. There are transportation gaps. Gaps getting people into longer-term treatment.”

Sadly, some individuals will be unhoused without a safe place to stay.

HOPE

The goal is for clients in crisis to know that the community surrounding them cares and that they can access the right care at the right time with dignity.

Shearman calls Lakeview’s mission the power of immediate access.

“If people will just come to us and use the opportunities, we’ll find a way to help.”

Sluder says the Lakeview team will do whatever it takes — and always has.

“There’s people that will think, or they’re fearful that, there’s something wrong with them — when really, we just need to figure out what’s right with them.”

local fare

Tacos and tan lines

Heather Hayes: Owner and CEO of a unique floating food boat

By Cynthia Reeves / Photos by Kate Treick Photography

It all started with a vision board, a can-do attitude, a love of local waterways and, of course, good food, sun and fun. Heather Hayes admits she has always marched to her own drumbeat — in a very untraditional sense. So coming up with an innovative, out-of-the-box restaurant idea fits her vibe.

“I really want to do something that makes me happy.”

Now, happy is operating a 32-foot floating commercial kitchen —The Wet Taco. The waterborne food truck serves boaters and beachgoers on the intercoastal waterways along Pensacola Beach, Navarre and Perdido Key.

Most of the time, she is set up behind the Sneaky Tiki on Pensacola Beach. Customers paddle up, swim up or float over for tacos and homemade mango salsa. Giant rafts that hold six or eight people are set up for a unique dining experience.

Hayes has always been a self-starter, unafraid of hard work.

“It’s that entrepreneurial mindset where you just don’t want to answer to anybody else.”

She already had her real estate license for 10 years and operated two Airbnbs, but on New Year’s Eve 2024, she and her then-fiancé, Daniel Watts, set out to start a dream business. They mapped it out as part of their annual vision board. The two wasted no time. Within a month, the couple was married;

a few months later they found their boat in New Jersey and brought it down. By June 2025, they were up and running.

“Daniel’s been a chef for 25 years here in town. He’s kind of done in the kitchen, running a restaurant for somebody else. I said, ‘Let’s sit down and really think about it. We have this time right now, so let’s take advantage of our situation and figure out something really fun that we want to do.’”

The business is perfect for two beach lovers.

“Being out on the water every day — I mean, we have an amazing office view.”

The duo works well together. Watts took Hayes’ idea for a logo that was a bit risqué, but bold, bright, sunny and easy to spot. Together they crafted a menu that is simple but rich with complex flavors and homemade ingredients.

Everything is made from scratch. The most popular items are the brisket tacos and chicken quesadillas. This year, they are adding items, so look out for a fresh ceviche taco.

Summer, with warmer weather, is The Wet Taco’s breadand-butter time, but Hayes also offers catering for private events with a buffet-style setup during the off-season.

She encourages beach goers to check out the floating restaurant and promises it serves more than just yummy food.

“This boat just feeds our souls in a way!”

THE WET TACO

• Where: On the water behind 17 Via De Luna Drive, Pensacola Beach

• When: 11 a.m. to 5 p.m., Tuesday-Sunday

• Info: 850-586-1311; thewettaco850@gmail. com; find posts, updates and locations on their Facebook, Instagram and TikTok

worth the trip

The magic of Mexico’s LAKE CHAPALA

By Magi Thomley Williams

by Jackson Williams

From the moment we arrived along the shores of Lake Chapala, Mexico wrapped itself around us with a kind of gentle magic — soft, fragrant and impossibly welcoming. Each morning began the same way: bougainvillea peeking through the open window, geraniums nodding in the garden, owls and roosters calling out in a quirky duet and church bells rolling across the rooftops. It was a sensory awakening.

We made our home base at La Nueva Posada, the romantic, storyfilled boutique hotel created by Canadian Michael Eager. The place is charming and effortless — warm staff, thoughtful amenities and a lakefront courtyard perfect for dining or happy hour. Over coffee, Michael shared the love story that kept a university student on holiday in Ajijic — the story that keeps him there decades later. A romance that is still at the heart of the inn.

Our days unfolded along the Carretera a Chapala, the narrow eight-meter spine of road that hugs the north side of the lake, connecting Jocotepec, Ajijic and Chapala. A ciclopista runs beside it, where walkers and cyclists can stop and take in the scenery. This region sits on the same latitude and shares a microclimate similar to Hawaii, with low humidity, lush foliage, abundant wildlife and friendly people. All of this without the crowds and the price tag of Hawaii.

In Ajijic, evenings were for the malecón, a riverwalk alive with entertainment, activities and music. We’d settle onto the deck, cocktails in hand, watching the sun melt into the lake. The sky turned vibrant colors while local

families strolled by, and we felt ourselves slipping into the town’s calm, hospitable rhythm. The locals here live with a “let it be” vibe that’s contagious.

One morning we ventured to Monte Coxala Spa, perched above the lake like a sanctuary. Here a couple’s spa day is luxurious yet surprisingly affordable — thermal pools, sweeping views and treatments that indulge the soul.

Chapala offered its own charms. We lingered over lunch at Restaurant Isla Cozumel, which served the best of many margaritas I enjoyed on the trip. Then we wandered into the weekly tianguis, one of the lively local markets found in towns across Mexico. The stalls burst with color — handwoven textiles, carved wooden toys, fragrant spices and fresh foods. Artisans called out with warm smiles, encouraging us to taste, touch and embrace their traditions. It was noisy, joyful and irresistible.

Dinner one night took us to Bruno’s, a highly recommended, locally owned restaurant. The steaks arrived sizzling, perfectly seasoned and generously portioned. We made room — barely — for chocolate cake and Mexican ice cream, and I’m still thinking about the hibiscus margarita.

Everywhere we turned, art appeared — murals, sculptures, handcrafted treasures. Arresting, expressive and deeply tied to the land and its people.

By the time we packed our bags, we understood why so many travelers come here and never leave. Ajijic, Jocotepec and Chapala aren’t just destinations. They’re a feeling — gentle, colorful, romantic and kind. A place where time slows, beauty unfolds and Mexico reveals its magical self.

local fare

The heartbeat of the high seas: Celebrating the soul of Pensacola Navy Days

By Jennifer Harrison

Photos by Kate Treick Photography & Jennifer Harrison

In the City of Five Flags, the rhythm of daily life is synchronized with the distant hum of jet engines and the steady silhouette of vessels on the horizon. Pensacola isn’t just a coastal town that happens to host a military base; it is the cradle of naval aviation, a place where the DNA of the community is woven from threads of haze-gray steel and Navyblue wool.

This May, as the salt air carries the echoes of history, the community gathers for Pensacola Navy Days, presented by Navy Federal Credit Union and Pensacola Ice Flyers. It is a celebration that transcends a simple festival — it is a heartfelt “welcome home” to the men and women who safeguard the nation’s freedom, and a testament to a partnership that has defined our region for over two centuries.

A CENTURY OF SHARED HISTORY

The military value of Pensacola is often discussed in terms of economic impact — the billions of dollars flowing into the local economy and the thousands of jobs sustained by NAS Pensacola. But to those of us who call the Emerald Coast home, the true value is found in the human connection.

Our military members are our Little League coaches, our deacons, volunteers, and best friends. When a hurricane threatens our shores, it is the military that stands shoulder to shoulder with first responders. When our schools need mentors, it is the sailors and Marines who step forward. The partnership between Pensacola and the Navy is a collaborative masterpiece; the city provides a sanctuary of Southern hospitality, and in return, the military provides a backbone of service, discipline, and international prestige.

A LEGACY OF GRATITUDE

When discussing military value, it includes the young sailor far from home who finds a family in a local church, the retired admiral who chooses to spend their sunset years giving back to Pensacola charities, and the mutual respect that makes our city one of the most patriotic places in America.

Pensacola Navy Days is our chance to look our service members in the eye and say, “We see you, we appreciate you, and we are honored to share our home with you.”

THE 2026 SEASON OF CELEBRATION

This year’s calendar is packed with opportunities for the community to engage with our service members. Using the official schedule, here is a guide to honoring those who serve:

The Prelude: Building the Momentum

The celebration begins long before the main weekend, ensuring the spirit of gratitude touches every corner of our city:

• Mar. 28: The Pensacola Ice Flyer Military Appreciation Night, 7 p.m., Pensacola Bay Center.

• Apr. 17: Gallery Night goes Navy, 5 p.m. - 9 p.m., downtown Pensacola.

• Apr. 30: Blue Wahoos Night, 6 p.m., Wahoo Stadium

The Main Event

The pinnacle of the celebration takes place over a weekend designed to bring the “Fleet to the Street.”

May 8: Navy Days Golf Tournament, check-in 8 a.m., A.C. Reed Golf Course.

• Ship Tours, 10 a.m.5p.m., Palafox Pier.

• Night at the Museum Gala, 6:30 p.m., National Naval Aviation Museum.

• May 9: 4K run/walk, 8 a.m., from Plaza de Luna to Veterans Memorial.

• Navy Days Parade, 9 a.m., Plaza de Luna.

• May 10: Ship Tours continue, 10 a.m. - 5 p.m., Palafox Pier.

• Navy Days Concert, 6 p.m., Museum Plaza.

Visit PensacolaNavyDays.org for full event details, registration for the 4K and gala tickets.

out&about

The Big Gala

On Feb. 28, Big Brothers Big Sisters hosted their annual Big Gala: Little Boots, Big Dreams at The Sanctuary in Pensacola. This event brought together community leaders, partners and supporters for a night filled with live entertainment, live and silent auctions and powerful testimonials — all to raise funds for one-to-one mentoring programs.

out&about

Women in Leadership Conference

out&about

Women’s Empowerment Awards

Author Presentation:

Tuesday May 19th 10:30a m

out&about

Wine on the Water

Sacred Heart Foundation hosted it’s Grand Tasting of Wine on the Water on Mar. 7 at Blue

Guests enjoyed a curated selection of wines, champagne, craft beer, mocktails and gourmet food from local chefs. Proceeds went directly to building a family room and outdoor space for Ascension Sacred

Perinatal

This space will serve and care for families experiencing high risk pregnancies.

out&about

Equality Florida Brunch

Equality Florida Pensacola hosted its inaugural brunch at the Pensacola Little Theatre on Mar. 1. Guests enjoyed a buffet brunch, refreshments and an awards program honoring Jeff Nall of Emerald Coast Equality and Paul Dye, owner of The Cabaret. Co-founder and new executive director Stratton Pollitzer also shared a powerful message. All donations went directly toward the organization’s programs, including Safe & Healthy Schools, Parenting with Pride, Transgender Equality and Health Equity.

By Sharla Gorder

Tell me I’m pretty her perspective

I went out on a limb — and it splintered and cracked. I’m still hanging on but not feeling terribly secure up here. It all started in the checkout line at Publix when I was accosted by a magazine cover.

“Find Your Purpose! Discover Your Superpowers! Live Authentically!” it shouted at me. I couldn’t resist. I’m such a sucker for self-improvement magazines and books. I actually do the exercises — and to great effect. Julia Cameron’s “The Artist’s Way” inspired my first book. James Clear’s “Atomic Habits” provided the framework for my second.

Maybe Oprah’s “Live Your Best Life Special Edition” would inspire my third — or something equally satisfying.

The very first exercise in the magazine was a toughie. I balked when I read the instructions. But one thing I’ve learned (from Julia Cameron, actually) is that the exercises I absolutely don’t want to do are the very ones that could benefit me the most.

As a way to pinpoint personal skills, talents and passions, the directions recommend “polling the audience.” My mission, should I choose to accept it, was to ask five people I trust where they think I really shine, the premise being that perhaps others see strengths in me that I’m not aware of. Maybe I could build on them.

And I do.

There is so much to compliment. She has so many great qualities. Don’t get me started.

Still, crickets…

Ouch.

But it got me thinking. I know beyond the shadow of a doubt that my friend loves and values me. Her actions (if not her words) confirm her affection for me.

Still, blatantly asking someone to compliment me is an awkward thing to do — tantamount to saying “Tell me I’m pretty.”

So, I decided to start with someone I feel really comfortable with, the friend with whom I spend the most time. A couple of times a week, we go for a 45-minute walk around the neighborhood, chatting all the while. We have many similar interests, and we have vacationed together. She knows me pretty well.

So, I asked her.

Crickets…

Then, embarrassed and backpedaling furiously, I equivocated, “I know it might seem weird for me to be asking you to compliment me…”

She replied, “It shouldn’t be; you compliment me all the time.”

So what’s up with all those crickets? And why should I care?

I figured it out when I asked the next two people on my list — yes, I’m a glutton for punishment. While they both were able to answer the question, they each expressed extreme discomfort with the concept of compliments — especially in receiving them, saying, “I hate to be complimented.”

(And why would you impose that awkwardness on someone else?)

Hmmm. This sounded suspiciously familiar. I have said the same thing myself. I thought I was being humble. Turns out I was just being a complicated human.

So often, compliments conflict with our own self-image. We are an insecure species and often don’t see the beautiful truths about ourselves. This “cognitive dissonance,” coupled with societal pressure to appear humble, really makes us squirm when praised.

But the truth is this: Just because we say we “don’t like to be complimented” doesn’t mean we don’t like the compliments themselves. We love them. And from an evolutionary perspective, on a primal level, we actually need them. We are powerfully driven to “belong.” We need to have confidence that we are a respected, contributing member of our clan — because to be cast out means certain death. Positive feedback from people we respect is life-affirming.

I have long practiced the fine art of seeing the good in people, and I’m not shy about sharing my findings with them. I’m also getting better at accepting compliments myself without deflecting.

So, go on, tell me I’m pretty.

I can handle it.

By Liz Biggs

Use it or lose it, YODA her perspective

“Retirement Plan” is a 2026 award-winning animated short film exploring the existential, often humorous, realities of post-work life. The film focuses on a man contemplating his future, routine and fear of being forgotten. In this poignant film, Ray commits to doing all the things he has put off — learn the names of trees, clean off his desk, organize his digital photos, get better at saying no, finish all the books he has started, swim every morning, travel to all his bucket list destinations, delete all those emails, sew on that button … but alas, he runs out of time. (Spoiler alert — he dies.) The moral of the story is that by the time you retire, you may be too old and tired to do all the things you hoped you would.

I’m not quite retired yet — I’m still typing these words on a blank page so that counts as working. But I find Ray’s story relatable. There are so many things I still want to do — spend time with my kids, see my bucket list bands, hang out with my friends, dance more, work on my fitness, go to those far-off places, use more clichés in this column — well, there’s no time like the present!

Things.” He also played John Hamm’s son, the bumbling henchman Gator Tillman, on the crime drama series “Fargo” (season 5). I’m a big “Fargo” fan and I love an inept, bumbling henchman. When I found out Djo was opening for one of my favorite Australian psychedelic rock bands, Tame Impala, I booked a trip to Atlanta with my three sons to see them in July. The concert sold out quickly but luckily, they added a second show and my son was already in the online ticket queue so we scored four. Don’t worry, my husband is not sad to be left out. He immediately planned a fishing trip with his buddies. Then he asked me — who the heck is Djo?

My sister gifted me with one of those DNA tests that discloses your heritage. I always thought I was Irish because my maiden name was O’Giblin before the

Last week, I tackled an exercise class at the YMCA called “Use it or Lose it,” taught by my friend and fellow Bella writer, Sharla Gorder. Quite challenging, it’s a class that focuses on increasing muscular strength, endurance, balance and flexibility. Sharla is fit as a fiddle and inspires me to work harder. I hope she doesn’t mind me stealing the name of her class for my column title. I know I need to amp up my fitness level if I want to achieve all my dreamy goals when I’m old and retired.

A few weeks ago, I invited a bunch of fun friends over and we ended up dancing in the dining room to “Delete Ya” by Djo. I have a celebrity crush on Djo, aka Joe Keery, who played Steve Harrington in the sci-fi series “Stranger

‘O’ was dropped a few generations ago. My grandfather’s family was from Dublin. But my grandmother’s family was from Sweden and guess what? I’m 68% Scandinavian and only 6% Irish. So, of course, I booked a trip to Sweden, Norway and Denmark to meet all my 4th cousins. Every week I get an email from myheritage.com with a 4th or 5th cousin DNA match. They have fantastic names like Lars, Bjorn, Gunnar, Leif, Elsa, Astrid, Ebba and Alice, which was my grandmother’s name. No, I don’t plan to meet any of them, but it did inspire me to book the trip. We’re going to visit Poland, Estonia and Berlin, Germany while we’re over there.

I don’t want to be like Ray.

You know that famous acronym, YOLO — you only live once? That’s such a tired cliché. For me it’s more like YOOO — you’re only old once. Or YODO — you only die once. No, that’s too morbid. How about YODA? As in get off yo’ old dayum a$$ and do something fun, quick — before you get too old and tired. We only have a limited amount of QTR — quality time remaining. Use it or lose it!

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