PENINSULA KIDS
LOVING FAMILY LIFE ON THE PENINSULA
IN RELATIONSHIPS IMPROVING

AUTUMN 2026
GETTING HELP WITH USING A
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LOVING FAMILY LIFE ON THE PENINSULA
IN RELATIONSHIPS IMPROVING

AUTUMN 2026
GETTING HELP WITH USING A






Formerly known as Frankston Hospital, the redevelopment includes:
• New Child and Adolescent Unit with single and double rooms and parent beds
• Dedicated play space for children and adolescent lounge for teenagers
• New dedicated Paediatric Zone in the Emergency Department at Peninsula University Hospital


Our Child and Adolescent Team is here to provide comprehensive care for your family, including emergency paediatric care, specialised clinics and rehabilitation.
peninsulahealth.org.au


Cover Photo Julia daniellebphotography.com.au
Editor & Publisher
Melissa McCullough melissa@mpnews.com.au
General Enquiries
info@peninsulakids.com.au
Design Sam Loverso sam@mpnews.com.au
Advertising
Molly Mitchell 0407 225 261 molly@mpnews.com.au


Editor Melissa McCullough
Greetings from the autumn edition of Peninsula Kids magazine.
Now that the buzz of the summer tourist season has faded it’s time to get back to back-and-forth trips to the footy oval, glorious autumnal sunsets, and your favourite cozy jumper. This season invites us to slow down and—more importantly—to look a little closer at the foundations we’re building for our families. We often think of parenting as a series of external fixes, but as we explore in ‘Why Your Childhood is Running Your Parenting’, many of our daily reactions are actually echoes from our own past and understanding this isn't about blame; it’s about clarity.
Learning doesn’t just happen in the classroom. And it certainly isn’t just done by the kids. Triple P’s guide on ‘How to Help Kids Thrive at School’ offers practical ways to bridge the gap between home and bell for smoother school days ahead for everyone.
In this edition we also take a deep dive into ‘Helping Boys to be Their Best’, with Dr Tim Moss discussing the unique social pressures our boys face in current times. Parenting is a team sport, and sometimes the best teammates are the ones who have been there before. Don't miss ‘Granny’s Guide to Getting Help with Baby Carriers’—a practical look at making sure both you and bub are comfortable (and ergonomic!).

All material is copyright, and may not be reproduced without the express permission of Mornington Peninsula News Group, or the original copyright holder in the case of contributions. Copyright of contributed material rests with the contributor.
Disclaimer: The authors and publisher do not assume any liability to any party for any loss, damage, or disruption caused by errors or omissions, whether such errors or omissions result from negligence, accident, or any other cause.
This publication is not intended as a substitute for the medical advice of physicians. The reader should regularly consult a physician in matters relating to health and particularly with respect to any symptoms that may require diagnosis or medical attention.
Peninsula Kids is produced quarterly.
15,000 copies distributed between Mordialloc and Portsea.
Registered address: 1/15 Wallis Drv, Hastings VIC. 3915

Finally, for the kids (and the young at heart), we are thrilled to partner again with our friends at Searoad Ferries. Grab your textas and turn to page 75 for the autumn colouring in competition. There are 3 fantastic family passes up for grabs for your next trip across the bay!
searoad.com.au
Congratulations to all the amazing entrants from the summer magazine. Our lucky winners were Jack, Olivia, Anthony, Logan & Cara who each won an ASE prize pack.
aseagle.com.au
As the days get shorter, I hope this issue provides a little warmth and a lot of insight. Grab a coffee, find a sunny spot in the garden, and enjoy the read.
Have a happy Easter!

PS: Don’t forget that clocks go back one hour at 3:00 am to 2:00 am on Sunday, April 5.










8 Discernment Isn’t About Good & Bad
Why calm, not control, shapes how kids make sense of the world.
12 Raising Kids Who Feel Confident With Money
Money confidence isn’t something you’re born with. It’s something you build. And it can start much earlier than most people think.
14 The Perfect Parent Trap
Five signs you’re caught in one (and how to break free).
16 Improving Communication in Relationships
As we settle into the middle of the year it's time for couples to shift their focus from ambitious new year resolutions to something far more powerful: how they communicate with each other every day.
















By Amanda Stokes
There’s so much talk right now about influence; what our kids are consuming, what’s shaping them, what we should be worried about. Wanting to protect them is instinctive, especially when the world feels uncertain.
Parenting today can feel like standing in front of a firehose of information, opinions, and “expert” takes. When everything feels loud and unpredictable, there’s a deep pull to find clear answers and clear rules; but discernment, real discernment, doesn’t come from dividing the world into good and bad.
Discernment is noticing what’s happening inside us and responding with clarity rather than fear. It’s not about having the right answer, but about pausing long enough to choose well, and in this age of urgency and noise, that skill matters more than ever.

We’re exposed to more stimulation, opinion, and emotional charge than any generation before us. The pace is fast, the volume is high. Everything competes for our attention, and for our reaction. When we’re constantly pulled into urgency, our capacity to think clearly shrinks.
That’s where regulation becomes essential. When adults are calm and grounded, we can hold complexity. When we’re overwhelmed, we reach for certainty.
It’s biology.
An unregulated nervous system looks for relief. It scans for threat and narrows perception. In that state, everything starts to feel urgent, loaded, and potentially dangerous. We become more reactive, more controlling, more certain that we need to act now.
This is true for us, and for our children. Research on parent–child coregulation shows that when adults consistently respond with warmth and flexibility, children develop stronger self-regulation skills over time, using our steadiness as a template for their own.
When kids are dysregulated, their ability to think clearly drops. Behaviour escalates, emotions spill, reasoning disappears, not because they’re being defiant, but because their nervous system is flooded.
Here’s the part that often gets missed when we talk about influence: State matters more than stimulus.
The same song, video, game, or conversation lands differently depending on the state of the nervous system that receives it.
A regulated child can engage, question, notice, and move on. A dysregulated child absorbs without perspective or reacts without choice. The same is true for us.
continued next page...


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That’s why teaching children discernment isn’t about telling them what to avoid, it’s about helping them notice how they feel.
Emerging research on interoception, the ability to notice internal body signals like tight chests, racing hearts, or “butterflies”, suggests that tuning into these sensations is a key building block of self-regulation.
Instead of asking:
“Is this good or bad?”
Try asking:
“How did your body feel when you watched that?”
“Did that leave you calmer or more wound up?”
“Do you feel more like yourself after that, or less?”
These questions build an internal compass. They teach children to trust their own signals instead of outsourcing their judgment.
Fear-based approaches often do the opposite. They suggest the world is full of danger and that safety comes from compliance or avoidance, but fear doesn’t sharpen awareness, it dulls it. It shuts down curiosity and replaces nuance with rigidity. Research also suggests that fear-based, coercive approaches can increase anxiety and rigid, threat-focused thinking in children.
Discernment requires the opposite: enough regulation to tolerate uncertainty.
A regulated nervous system can say,
“I don’t know yet.”
“I feel unsure.”
“That didn’t sit right, but I want to understand why.”
Those moments are the foundation of true discernment.
For parents, this asks something quietly challenging of us. Before we rush to protect, restrict, or correct, it’s worth pausing to check our own state. Are we responding from calm awareness or from anxiety? Are we trying to guide, or to regain a sense of control? Are we helping our child build internal skills, or managing our own fear?
Children don’t learn discernment from lectures or rules, they learn it by watching how we relate to uncertainty. Regulation isn’t a technique; it’s what happens when a child feels met by a steady adult. When we stay curious and connected, even without all the answers, we model something powerful; that safety doesn’t come from certainty, but from presence.
This doesn’t mean anything goes. Boundaries and guidance still matter, but they land differently when delivered from steadiness rather than fear. A calm “let’s talk about this” builds far more capacity than a panicked “this is dangerous.”
In a world urging parents to be more vigilant, more alarmed, more certain, there’s quiet leadership in choosing something else: to slow down, to notice state, to build regulation first.
Discernment isn’t about sorting the world into light and dark. It’s about helping our children come back to themselves, again and again, so they can meet the world with clarity, not fear, because discernment grows where there is safety, and safety grows where there is presence.

Amanda Stokes is an educator, facilitator, and the founder of The Knowing Self Program that supports emotional awareness, psychological safety, and stronger relationships across school communities. Her work draws from both professional experience and personal lessons learned the hard way. To learn more, visit www.theknowingself.com.au




By Jo & Carl Violeta
oney confidence isn’t something you’re born with. It’s something you build. And it can start much earlier than most people think.
We’re parents of an 11-year-old and a 25-year-old, so we’ve had a front-row seat to how early money lessons play out over time.
We run a mortgage brokerage where we help families navigate home loans and property investing. Every week, we meet capable adults who tell us, “I’m just not good with money,” or “I avoid looking at my bank account.”
Recent research shows financial literacy is declining among young Australians. At the same time, many adults have very little in savings. This is often because they weren’t taught money management skills. Fortunately, those skills can be learned. Here’s what that’s looked like in our house.


Our youngest Marcus was about two and a half when we started giving him 50 cents a week pocket money.
He was obsessed with Hot Wheels cars. Every week we’d sit down, count the coins together and talk about whether he had enough yet or whether he wanted to keep going and buy something bigger, like a track.
It’s amazing how much kids understand when you include them. They don’t need complex explanations. They just need to be part of the conversation.
We prefer a money box for younger children rather than a bank account. Seeing and handling their money (with supervision around coins of course) makes it feel real rather than abstract.

Confidence comes from practice.
At the supermarket, Marcus helps compare shelf prices and unit prices. We turn it into a bit of a challenge. Which one is better value? Why?
As kids get older, the responsibility grows.
When our daughter was a teenager, we increased her pocket money and gradually increased what she was responsible for.
Now, at 25, she runs a sensible budget, saves consistently and has a long-term view of her finances. That didn’t happen because of one big money talk. It came from years of small, practical lessons.

Set meaningful savings goals
Kids are far more motivated when they’re saving for something they actually care about.
Whether it’s a toy, a piece of tech or eventually a car, having a goal makes the waiting worthwhile.
We often encourage saving at least half of the weekly pocket money. Not as a strict rule, but as a way to build the habit early. Even small amounts saved consistently grow quickly.
For bigger goals, a bank account can help. It also opens up natural conversations about how interest works and why leaving money untouched can actually benefit you.










By Lisa Taylor
Have you ever yelled at your child and immediately regretted it? Or snapped at them, then lay awake at 2 am replaying it and wondering what went wrong and whether you’re the worst parent ever? You can manage work, relationships, friendships, and life. So why is parenting the one place that feels so hard? You’re not alone. Parenting today feels heavier than it used to. Not because we are failing, but because we’re surrounded by noise and constant messages about what a “good parent” should be doing. But here’s the part we don’t talk about enough: we don’t just parent from today’s stress and exhaustion. We parent from everything that has happened to us.
There’s a pattern I see, something I call the “perfect parent trap” It isn’t about making mistakes. It’s about something quieter and more confusing. It’s trying harder than ever yet feeling less confident than you expected to feel. It’s trying harder than ever and still ending the day wondering if you’re getting it wrong. Slowly, almost without noticing, you begin to doubt yourself, looking outward for answers instead of inward for steadiness. You lose trust in your own instincts. I see this every day in my work with families. And I’ve felt it myself, that moment of wondering, “Why did I react like that?” Here are five signs you might be caught in it.
You snap when you meant to respond calmly. You raise your voice and instantly wish you could pull the words back, sometimes catching the look on your child’s face as you do. And what hurts most isn’t the behaviour; it’s the feeling that you weren’t the parent you wanted to be in that moment. Stress doesn’t create something new in us. It reveals what’s already there. Often, we’re not just responding to our child, we’re reacting from something older. A familiar feeling of not being heard, not being seen, not being enough. A question that gently shifts everything is this: Am I responding to the child in front of me, or reacting from the child within me? Your reactivity isn’t a character flaw. It’s information.
You’re doing more than ever, organising, reminding, negotiating and yet something feels further away. The power struggles are real and there’s a quiet grief in missing your child while living under the same roof. For many of us, that disconnection feels strangely familiar. It doesn’t mean you’ve ruined the relationship. It simply means something needs attention.
Sign 1 Sign 2 Sign 3
You know that voice. The one that says you should know better. That you’re overreacting. That other parents seem to cope more calmly. That voice didn’t appear out of nowhere. For most of us, it was shaped by how we were spoken to, corrected, or measured growing up. Selfcriticism might feel motivating, but it rarely leads to lasting change. It usually keeps us stuck in shame. Self-compassion, on the other hand, creates the safety we need to pause, reflect, and try again.
Sign 4

Not just physically tired - emotionally tired. You’re carrying the invisible load of parenting: the planning, the anticipating, the emotional temperature-taking, the constant holding of everyone else’s needs. You tell yourself you should be coping better. After all, everyone is busy. But exhaustion changes everything. It’s hard to be patient when you haven’t had five minutes to breathe. It makes small problems feel enormous. It blurs your perspective. Sometimes what looks like a parenting failure is simply a nervous system that hasn’t had enough rest.
Sign 5
You say yes when you’re depleted. You push through when you need a break. You tell yourself that’s what loving parents do. But if you grew up believing that putting yourself first was selfish, it can feel uncomfortable to even consider your own needs. You disappear quietly from the equation. And when you shrink to keep everyone else steady, the whole family feels it. The parent you want to be doesn’t need to be perfect. They need to exist in the relationship too. Breaking free doesn’t begin with a new strategy. It begins with a pause. A small, honest moment before you react. A willingness to gently ask yourself: What’s being stirred in me right now? In my work, I call these inherited emotional patterns Heartprints – the invisible imprints left by how we were loved, soothed, corrected or misunderstood growing up. They quietly shape how we respond under pressure. When we begin to notice our Heartprints, something shifts. We move from reacting on autopilot to responding with intention. From blaming ourselves to understanding ourselves. From striving to be perfect to choosing to be present. Our children don’t need flawless parents. They need parents who are willing to pause, repair when things go wrong, and keep choosing connection, even on the days it feels hard. Parenting was never meant to be a performance. It’s a relationship. And you are allowed to grow inside it too.
Lisa Taylor, author of The Perfect Parent Trap (Amba Press, $39.95), is a family therapist, relationships consultant, speaker and founder of Strengthening Families Australia. With over twenty-five years of experience walking alongside thousands of families, schools and organisations across Australia, Lisa’s heart-centred approach helps parents, educators and leaders strengthen relationships, heal generational patterns and transform how they connect with one another. www.strengtheningfamiliesaustralia.com.au

By Elizabeth Jane
As we settle into the middle of the year it's time for couples to shift their focus from ambitious new year resolutions to something far more powerful: how they communicate with each other every day.
Many relationship challenges don't stem from a lack of love, but from distraction, emotional fatigue and people slowly losing touch with their authentic selves. Most relationships don't fall apart because people don't care. They struggle because people stop feeling heard, prioritised and emotionally safe.
AUTHENTICITY IS THE FOUNDATION OF HEALTHY COMMUNICATION
One of the most common mistakes people make in relationships is editing themselves to avoid conflict so many people suppress their needs, soften the truth or pretend they're fine to keep the peace. Unfortunately, when you're not being yourself, real connection can't exist. Authenticity builds trust however performance erodes it. Good communication doesn't require perfect wording, but honesty delivered with respect. You don't need to be perfect to communicate well. You just need to be real.
continued page 18...



Effective communication begins with emotional self-awareness. If you don't understand what you're feeling, you can't express it clearly. When people speak from stress, resentment or exhaustion, conversations quickly become reactive. I recommended pausing before important conversations and asking: What am I actually feeling, and what do I need right now? Being aware of how we truly feel is critical, as we can unconsciously project our insecurities, resentment or anger onto our partner which can make for volatile conversations. There are some simple things you can do to instantly improve communication with your partner and they involve being emotionally and mentally available. Here’s my list of small, intentional changes that can dramatically improve communication and connection.
Put phones away and be fully present.
Even twenty minutes of undistracted conversation builds connection.
Set aside time weekly to talk about how you're both feeling, not just logistics.
We put meetings and other activities of importance in our diary; why not add time for our relationship as well
Complacency and laziness can creep into any relationship at any time. It is important to ensure you are being vigilant and giving your relationship the focus, priority and energy it deserves.
Switching off screens creates space for real conversation.
It is often where deeper connection happens. While it is fun to stream shows or movies together, it is equally just as much fun to chat and explore important topics together. Put together a cheese board and some travel brochures and spend an afternoon together talking and planning. These types of activities will give you the space and the flexibility to topic wander which leads to vital conversations.
Simple activities like going for a walk, having a picnic or sitting outside together can make difficult conversations feel safer and easier. New settings take you away from the stress and humdrum of life and help to activate new conversations.
Important conversations shouldn't happen when you're tired, rushed or stressed. Timing changes outcomes.
Take care when engaging in conversation and be aware of your language and tone. Even a brief pause can stop conversations from escalating emotionally. Be aware of how you are feeling and choose to interact when you are feeling calm and grounded. Speak from experience, not blame. Using 'I feel' and 'I need' keeps communication open rather than defensive. Be specific and clear. Hinting creates confusion. Clear communication reduces resentment. Listen to understand, not to win and reflect back what your partner says before responding. Ensure you repair quickly after contact. Acknowledging hurt, apologising or reconnecting after an argument builds emotional safety.
Couples who communicate well don't avoid conflict, they handle it differently. When communication improves, relationships feel safer and more grounded and the relationship is strengthened. People stop walking on eggshells and start showing up honestly.
Communication should be seen as a daily practice rather than a onetime fix. Small, consistent changes in how you talk, listen and show up can completely change how a relationship feels. It takes vulnerability and courage and perseverance to have those often uncomfortable, but real conversations but the benefits are worth it, trust deepens, intimacy grows and relationships thrive.
Elizabeth Jane is a best-selling author, sought-after keynote speaker, artist and respected thought leader whose work has inspired thousands of people to live with greater clarity, confidence and emotional freedom. Her highly popular book, Free and First - Unlocking Your Ultimate Life has helped many people across the globe to navigate and move forward from divorce and other life challenges to find joy





There’s a lot for curious minds to discover at McClelland! Make the most of the brilliant autumn weather and be inspired through sculpture walks, art experiences, and the beautiful outdoors.
During the April holidays, McClelland will be celebrating art & Nature Play Week. Nature Play Week is a special initiative from the Kids in Nature Network, developed to celebrate nature play all across Australia with like-minded partner organisations. McClelland will host art experiences and workshops that connect kids and families to art & nature. Keep an eye out for announcements of ticketed events to book ahead, if you are after special experiences!
Nature play gives everyone a chance to get outdoors to experience the bushland and ditch screen for green spaces! Playing outside in nature makes you feel happier, increases physical activity, enhances imaginative play, develops a sense of wonder and encourages social interaction and co-operative play! Most importantly, it helps kids develop a connection to the natural world and a love of nature.
Check out the events page for available dates and details on upcoming events at McClelland such as Nature Play Week at McClelland, Drop-in Workshops for kids and families, Insect Night-McClelland after dark, and Funky FarmAustralian Wildlife Experience with Funky Farm. Bookings are essential.


Open Monday to Friday 6.30am to 6.30pm

We are a family owned and run 62 place centre. Here at Cherry Lane, we believe in muddy, messy, bare foot play, where the children are encouraged to explore the natural environment.
We provide/have:
Nappies, wipes, nappy cream, sunscreen
Nutritious meals cooked daily on premises
Excursions and incursions
Regular outings
Music program
Vegetable gardens, fruit trees and chickens
Natural outdoor areas


Kellie Browning has spent almost forty years telling stories, not through books, but through experiences.
Running her own business as a home-based, mobile travel advisor with Connected Travel, she has helped generations of clients create journeys filled with meaning, emotion and memory.
Based on the Mornington Peninsula, Kellie lives locally with her husband and is the proud mum of two sons, now both devoted fathers themselves. She is incredibly grateful for the amazing women who share her sons' lives and are raising their beautiful children alongside them.
“Working in travel is really like storytelling,” Kellie says. “You’re setting the scene, shaping the feeling and creating moments people will carry with them forever.”
What she never imagined was that her most personal story would one day become a book.
Becoming a children’s author was never on Kellie’s radar. But when she became a nanna, everything changed. It was a moment that marked the beginning of a new chapter in her life.
There is something deeply moving for Kellie about seeing familiar expressions, mannerisms and quirks appear in her grandchildren as tiny reflections of the people she once raised, now continuing their story in a new generation.
Being a nanna has given Kellie something she didn’t realise she needed: patience, presence and perspective. Where parenting was often busy and fast-paced, being a grandparent allows her to slow down, sit in the moment and truly see the little people growing in front of her.






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Catering Options:
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She also laughs about what she calls “the nanna smile.” When she’s in the supermarket with her grandbabies, she often shares a quiet smile and nod with other grandmothers; a silent code that says, 'we are lucky, we are blessed, and we understand the magic of being part of a child’s world.'
The idea for her book MyNannaSays came from one beautifully ordinary moment when Lennie, her oldest granddaughter, began sharing little sayings with other family members such as, “My nanna says 'I’ll help you rip the band aid off fast and it won’t hurt.'”
Hearing her own words echoed back through such a small voice stopped her in her tracks. It made her wonder whether these everyday simple small phrases, the gentle reassurances, and the comforting promises might become part of her grandchildren’s lifelong memories.
That same weekend, she wrote MyNannaSays
The book is very simple in words, yet deeply meaningful in its message. Kellie spent time searching for an illustrator who could truly capture the heart of the story, eventually finding Moran Reudor, whose soft, gentle illustrations perfectly reflect the warmth, innocence and emotion of the book. Moran’s ability to capture the children’s features and expressions brought each page to life, adding depth and soul to every scene.
The final page invites grandparents to write their own personal saying, transforming every copy into a keepsake; a place where words, love and memory live on.
Kellie also chose to walk the path of self-publishing, embracing the entire creative journey from concept to completion.
“It’s not just a book,” Kellie says. “It’s a way for grandparents to leave something of themselves behind.”
In many ways, the book mirrors Kellie’s life in travel. Both are about connection. Both are about feeling. Both are about creating moments that last long after they’ve passed.
While Kellie continues to help clients explore the world through Connected Travel, MyNannaSays is a reminder that some of the most meaningful journeys happen much closer to home: in living rooms, at bedtime, in whispered words and gentle hugs.
It is a celebration of love, presence and the quiet magic of being a nanna and it is the most meaningful story Kellie Browning has ever told.
Kellie is thinking about book number two; a book about the big wide world and what little people can discover within it.


mynannasays.com








By Mandy Sacher

Walk down any baby or snack aisle and you’ll see a sea of promises: ‘natural’, ‘no added sugar’, ‘made with organic ingredients.’ As parents, we want to make the best choices for our children - but what if many of these so-called healthy options aren’t what they seem? Behind those wholesome-looking labels often hide fruit concentrates, sweeteners, emulsifiers and preservatives ; ingredients that can impact a child’s developing body and brain in subtle but significant ways.

Mandy Sacher is Australia’s leading paediatric nutritionist, the founder of Real Food Rating, and a passionate advocate for children’s health and wellbeing. She is the author of The Unfussy Eaters Club (Murdoch Books), a practical, evidence-based guide to raising confident, adventurous eaters. She is also an ambassador of Bellamy's Organic, a certified organic infant formula and baby food brand in Australia.
Children’s nutrition plays a powerful role in everything from mood and sleep to concentration and gut health. Research has linked certain additives and sweeteners to inflammation, fussy eating, and even behavioural issues. Hidden sugars can cause energy crashes and affect attention, while overly processed foods can dull children’s tastebuds to the flavours of real food. Over time, these early food choices shape lifelong habits - and that’s where the problem starts.
Parents want to make safe choices but are navigating misinformation from labels, marketing, and social media. But there’s a big knowledge gap between how confident parents feel and what they actually know about food additives and labelling. In fact, new research from Bellamy’s Organic has found that while 67% of Australian parents feel confident reading food labels, only 14% are truly informed about additives and preservatives in children’s food. Clever marketing claims can easily mislead even the most vigilant parents.
So how can families cut through the confusion and make choices that genuinely nourish growing bodies and minds?
When it comes to feeding children, simplicity really is best. A shorter ingredient list usually means fewer additives and less processing. Start by flipping the pack and reading the back rather than the front - where all the marketing magic happens.
If you don’t recognise an ingredient or wouldn’t use it in your own kitchen, it probably doesn’t belong in your child’s lunchbox. Be wary of terms like ‘fruit concentrate’ or ‘natural flavour,’ which often mask added sugars or synthetic blends.
Where possible, look for certified organic products rather than items that simply say ‘made with organic ingredients.’ Certified products have to meet strict standards that limit artificial additives, ensuring what you’re buying is genuinely clean.
Cooking from scratch doesn’t have to mean spending hours in the kitchen. Even simple swaps - like baking a batch of mini muffins instead of buying packaged snack bars, or blending fruit and yoghurt into icy poles - can make a huge difference.
Homemade snacks let you control the sugar, avoid preservatives, and teach kids what real food looks and tastes like. Batch-cooking and freezing portions can help families stay organised during the week, while saving money in the long run.
Children learn by watching us. If they see parents enjoying real, whole foods, they’re more likely to follow suit. Early exposure is key: offering a wide variety of natural, minimally processed foods helps shape a balanced palate for life.
Mealtimes don’t have to be perfect. They just need to be positive. Let your kids explore flavours and textures, help with cooking, and have fun in the kitchen. The goal isn’t rigid ‘clean eating,’ but encouraging curiosity and confidence around food.
By building a healthy food culture early, parents can reduce the reliance on packaged snacks and foster lifelong habits that support energy, focus, and wellbeing.
One of the most effective ways to reduce your child’s exposure to synthetic chemicals is to choose organic foods, especially for babies and toddlers whose detoxification pathways are still developing. Certified organic products are grown and made without synthetic pesticides, artificial colours, flavours, or preservatives thereby helping parents avoid many of the hidden additives that can affect gut and brain health.
But it’s important to remember that not all products claiming to be organic meet the same standards. Look for brands that hold certified organic status and are transparent about their sourcing, ingredients, and manufacturing processes.
Bellamy’s Organic is one example of a company that champions these principles, offering certified organic, age-appropriate foods and educational resources to help parents navigate the confusing world of kids’ nutrition.
When you find brands that align with your values, whether that’s organic certification, sustainability, or clean ingredients, stick with them. Trust, transparency, and education are just as important as taste.
Food marketing can be misleading, but parents have the power to cut through the noise. Stick to simple ingredients, cook what you can from scratch, and choose certified organic brands you trust. It’s not about perfection - it’s about progress, and making small, informed choices every day that set your child up for lifelong health.

By Lotta Johansson
Parents are always on the lookout for ways to help their children grow and thrive. Beyond the basics of a healthy diet and plenty of outdoor play, two key players have emerged as champions of childhood health: Vitamin D and probiotics. These are often referred to as the 'sunshine vitamin' and 'good bacteria' and, when used together, they create a powerful team to support your child's wellness from the inside out.
Most parents know that Vitamin D is essential for building strong bones and teeth, as it helps the body absorb calcium and phosphate. But its importance goes much further. Vitamin D plays a crucial role in regulating and strengthening your child’s immune system, helping them fight off common illnesses like colds and flu. It also has an impact on mood and overall well-being.
Unlike most vitamins, Vitamin D isn’t widely available in food and can only be produced via exposure to sunlight or bolstered through supplementation.
Despite Australia's reputation as a sunny country, Vitamin D deficiency is surprisingly common. This is because we're more sun-safe than ever, with hats, sunscreen, and time spent indoors limiting natural Vitamin D production.
The deficiency is particularly noticeable during the cooler, darker months when there's less sunshine to go around. For these reasons, relying solely on sunlight for your child's Vitamin D needs may not be enough. While some foods like oily fish and fortified milks contain small amounts of this vitamin, a supplement can be an effective way to ensure your child maintains optimal levels.
When we think about our children’s health, we might not immediately think of their gut. But the gut is home to a vast and diverse community of microorganisms, the gut microbiome and it's a bustling hub for their immune system. In fact, a significant portion of the body's immune cells reside in the gut.
Probiotics, which are beneficial live bacteria, act as the friendly messengers in this complex system. They help to maintain a healthy balance, keeping bad bacteria in check and supporting overall digestive health. A healthy, diverse gut microbiome has been linked to everything from stronger immune responses, and reduction of gastrointestinal disturbances, to better mental clarity and mood.
Leading probiotics manufacturers have extensively documented the benefits of combining Vitamin D with probiotics. BioGaia’s body of peer-reviewed research has established that certain strains of probiotics combined with Vitamin D provide two separate health benefits which work together synergistically to support budding immune and digestive systems.
Research suggests that Vitamin D can enhance the growth of good bacteria in the gut, which in turn may help reduce inflammation and support the gut barrier. This barrier is critical for preventing harmful substances from entering the bloodstream. This powerful partnership helps to 'supercharge' the body’s natural defence mechanisms, building a more resilient immune system.

For busy parents, finding an easy to use solution is essential. This is why supplements that combine clinically backed probiotic strains with Vitamin D have become so popular. They offer a convenient and effective way to give your child the benefits of both in a single daily dose, helping to create a solid foundation for their long-term health.
While supplements can be a great tool, they work best as part of a holistic approach to wellness. To help your child get the most out of Vitamin D and probiotics, consider fostering these consistent, healthy habits:
• Nourish from the inside out. Encourage a diet rich in whole, unprocessed foods like fruits, vegetables, and whole grains. These foods are full of fiber, the fuel for good bacteria in the gut.
• Encourage daily movement. Regular physical activity, especially outdoor play, not only keeps kids active but also helps the body produce its own Vitamin D from sun exposure.
• Prioritise consistent intake of good bacteria. Whether through fermented foods like yogurt and kefir, or a daily supplement, make probiotics a regular part of your child’s routine.
• Hydrate and rest. Adequate water intake is essential for digestive health, and a good night's sleep allows the body to repair and recharge, supporting a healthy immune system.
The link between gut health and overall wellness is undeniable. Medical professionals are increasingly recognising that how we feel on the inside, from our energy levels to our moods, is deeply connected to the state of our gut.
A balanced gut helps with more than just immunity. It optimises nutrient absorption from the foods we eat and even supports cognitive function. When the gut is in balance, children are more likely to feel energised and have a more resilient body and mind. High-quality supplements that combine the power of probiotics with Vitamin D are a fantastic way to complement these healthy lifestyle choices, helping to give your child the best chance of a healthy and vibrant life.


•Providing Specialist Orthodontic Services to the Mornington Peninsula in Mount Eliza.
• The very best in Orthodontic care and technology -clear braces, Invisalign, lingual (hidden) braces.
• Treatment provided in a relaxed environment.
•Highest quality care provided by our Orthodontist.
NO REFERRAL NEEDED. CONTACT US TO FIND OUT HOW WE CAN HELP YOU ACHIEVE THE SMILE YOU ALWAYS WANTED.
“Lighten up, just enjoy life, smile more, laugh more, and don’t get so worked up about things”-Kenneth Branagh


By Dr Tim Moss
Whether it’s energy drinks, supplements or steroids, there are all sorts of things available to tempt kids who want to enhance their performance and reach their goals. It’s important to encourage kids to be the best that they can be, and to support them to be physically active. But there are risks associated with energy drinks, supplements and steroids, particularly for developing bodies and minds. Boys’ high rates of use, propensity for risk taking, and their competitive nature place them particularly at risk.
The evidence tells us that more than half of Australian boys in secondary school have consumed energy drinks containing caffeine, with around 1 in 8 boys drinking them at least once a week. Use of body building supplements may be just as common, with one study finding that 12.7% (almost 1 in 8) of Australian boys aged 13-16 years answered yes to the question, “Have you used supplements to build muscles or burn fat? These are things like protein powder, creatine, testosterone booster, or fat burners like green tea extract [in the last 3 months]” and another study showing that half of year 10 students at a Melbourne independent boys’ school were taking muscle-building supplements. The most recent survey of

“Australian secondary school students’ use of alcohol and other substances”, conducted in 2022/2023, found that 2.3% of students aged between 12 and 17 years had ever used steroids.
The high sugar content of energy drinks has the usual negative effects of high sugar, including tooth decay, weight gain and risk of metabolic and cardiovascular disease. The high caffeine levels of energy drinks have been associated with; irregular heart rhythms and palpitations; headache; reduced sleep quality and time; hyperactivity and inattention; anxiety and depression; risk-taking behaviours; suicidal thinking; use of alcohol and other drugs; poor academic performance; poor diet; stress; and emotional difficulties. There is no good quality evidence showing that these drinks actually improve physical performance in children and adolescents.
When it comes to supplements –whether they’re pills, powders or drinks to build muscle, reduce fat or increase endurance – there’s limited evidence showing that they are effective. For the most part, supplements are unnecessary for children and adolescents. A healthy diet can provide most kids with all the vitamins, minerals and nutrients they need.


used for bulking up have high energy content, which can cause accumulation of body fat. Other bodybuilding supplements may contain harmful contaminants (e.g. heavy metals, amphetamines and other drugs) with definite negative health effects.
A worrying aspect of supplement use is its association with adolescent males’ positive attitudes towards the use of anabolic-androgenic steroids, like testosterone (the main male sex hormone) and synthetic derivatives (e.g. nandrolone, stanozolol, trenbolone), with the goals of increasing physical performance and/or achieving desirable changes to the appearance of their bodies. Teen boys who use supplements have positive attitudes towards the use of anabolic androgenic steroids, and are more likely than their non-using peers to begin using them.
Using steroids for performance enhancement or to achieve desirable changes in appearance is dangerous. That’s why the supply or possession of testosterone and similar drugs without a prescription for a valid medical reason is illegal.
Teenage boys’ use of steroids is influenced by their peers, a desire for improved physical performance, and body image concerns.
We have known for decades of serious health problems caused by high-dose steroid use, including; liver toxicity resulting in damage, cancer and/or failure of the liver; adverse changes in blood cholesterol levels that cause damage to blood vessels; high blood pressure and adverse changes in heart structure and function; dysregulation of reproductive hormones resulting in testicular shrinkage, impaired sperm production, and feminisation (e.g. high voice, development of breast tissue); tendon rupture; acne; premature balding; and psychological problems like anxiety, depression, aggression, impulsivity, sleep disorders and mood instability.
When teenaged boys use steroids, they can interrupt normal development and maturation processes that are usually regulated by normal testosterone levels. There are very few studies of the longterm effects of steroid use by teenaged boys, but the limited evidence

we have, what we know about biology, and results from animal experiments suggest permanent effects on brain development that result in greater impulsive behaviour and decreased attention. It’s reasonable to expect similar long-term effects on the reproductive and musculoskeletal systems.
New generations of synthetic drugs designed to mimic the musclebuilding effects of testosterone without some of the unwanted sideeffects are unproven, unapproved, illegal and can introduce a whole new set of complications, like person-to-person transfer through sweat or sexual activity.
So how do we protect our kids from the dangerous effects of all these supposed performance enhancers and short-cuts to achieving body image ideals? To begin with, remember that a healthy diet can provide all the nutrients needed for you and your family. When it comes to training, puberty is like a superpower already. A healthy body is already primed to take advantage of the developmental potential of this stage of life. Childhood and adolescence are stages of profound growth, development and maturation that can be derailed by substances that interfere with cellular processes. Our kids – especially boys – need to be taught about the complications and potential dangers of energy drinks, supplements and steroids.
If you’re worried about your child’s body image, visit butterfly.org.au
For information about men’s and boys’ health, visit healthymale.org.au
A new season of Healthy Male’s Dad Starts Now podcast just dropped! From infertility and IVF to pregnancy complications, parental leave, perinatal mental health and early parenting, the podcast brings together real stories and expert insights to offer practical guidance and different perspectives on fatherhood, with something for everyone. Check out healthymale.org.au/podcast to listen.

Many people need regular blood transfusions to help treat their medical condition. Examples of how blood donations are used include the treatment of cancer, anaemia, and blood, stomach and kidney diseases. One blood donation can save up to 3 lives.
You can choose to donate:
•blood
•plasma (the liquid part of your blood)
•platelets (cell fragments that help with blood clotting)
WHAT
Giving a plasma donation is called apheresis. It's like giving blood. You can give a plasma donation every 2 weeks. Just over half of your blood is plasma. A special machine takes blood from your arm. The machine separates your blood and collects plasma. Your plasma is a yellow colour when it's separated from your red blood cells, which make your blood red. Plasma can be used in many ways, such as to treat liver and kidney disease, to prevent and stop bleeding and the treatment of major burns.
CAN I GIVE BLOOD?
If you're aged 18 to 75 years, feeling well and weigh over 50kg, you can probably give blood in Australia. There are some things that may affect your eligibility to donate, such as your:
•medications
•medical history (for example, if your iron is low, you are pregnant or recently pregnant)
•travel history
Our nearest blood donation centre is Frankston Donor Centre, 20 Davey St, Frankston VIC 3199.
WHAT HAPPENS AFTER I'VE DONATED BLOOD?
After you have donated blood, it's important to rest for a few minutes. You can then go to the refreshment area in the donor centre where you should stay for another 15 minutes. Make sure you have a drink and a snack.

Cystic fibrosis (CF) is a genetic disease that affects many body systems, including the lungs and digestive system. It results from a change (mutation) in a particular gene. In Australia, around 1 in every 2,500 babies born has CF and it is usually found in newborn babies through the Newborn Screening Program, also known as the heel prick test. The disease causes a very thick and sticky mucus in the lungs, airways or digestive system (gut) which can cause problems with digesting food and repeated lung infections, which can permanently damage the lungs.
Dandruff is due to shedding of dead skin from the scalp. Skin is always shedding old cells, but when your skin cells clump together with oil from your scalp and hair, they become more noticeable.
Mild dandruff can be treated by washing your hair daily with a regular shampoo until your scalp is clear and rinsing your hair and scalp well after using shampoo and brush your hair often.
Melatonin is a hormone produced by the pineal gland in your brain. It's carried in your blood to the rest of your body. This hormone plays a role in managing your circadian (day and night) rhythm. Your melatonin levels are about 10 times higher at night than during the day. This helps control when you sleep. Melatonin levels are also seasonal. Levels of melatonin are higher in the autumn and winter when the nights are longer.
Pre-eclampsia is a serious medical condition which causes high blood pressure and can happen during pregnancy, usually after the twentieth week.
Most women with pre-eclampsia do not have any symptoms. The condition is usually diagnosed during a routine antenatal appointment. However, symptoms of severe pre-eclampsia can include high blood pressure, sudden swelling of your hands, face and feet, headaches that don’t go away with simple pain-relief medicine, vision problems like flashing lights or spots in your eyes, severe pain below the ribs or in your upper tummy area, heartburn that doesn’t go away with antacids or generally feeling very unwell. It is very important to see your doctor, midwife or pregnancy care provider if you have any of these symptoms during pregnancy.
My children have completed orthodontic treatment and now have amazing smiles. Is it too late, as an adult, to have my teeth straightened? Will I have to have braces or is there an alternative?
In short, it is never too late to pursue a great smile. There is an ever-increasing number of adults requesting orthodontic treatment.
Most adult patients are not particularly keen on conventional ‘silver braces.’ Thankfully clear aligners are readily available and are an alternative to conventional braces in most cases. These aligners are often known by their brand names such as Invisalign, Spark or Angel Aligners. They come as a set of progressive clear plastic aligners that when worn as directed can correct many common malocclusions or ‘bad’ bites. While they are excellent in many cases, they cannot solve every orthodontic problem.
The advantage with aligners is that they are clear, making them more appealing for appearance reasons. Treatment typically involves wearing aligners 22 hours a day and switching to a new set of aligners every 1-2 weeks. The aligners are removable for eating, drinking, brushing and for special occasions.
An orthodontist is uniquely positioned to advise you on the best orthodontic options which are personalised for your needs. At Peninsula Orthodontics we provide specialist orthodontic care in combination with the latest technology.
Our amazing team is committed to providing exceptional care for patients of all ages, ensuring you receive the highest level of treatment.
BDSc, MDSc (Ortho) (Melb)
Orthodontist
Peninsula Orthodontics
Peninsulaortho.com.au



Peninsula Orthodontics is your trusted family specialist orthodontist on the Mornington Peninsula with years of experience creating beautiful, confident smiles. No referral required.
134 Tanti Ave Mornington P 5975 5166 E smile@peninsulaortho.com.au W peninsulaortho.com.au


By Triple P
There’s no shortage of problems that going to school can bring up, whether it’s challenging behaviours, friendship dramas, poor grades, or sore tummies in the morning.
Every parent and carer wants their child to enjoy school, reach their potential and make friends, but it’s not always as easy as it sounds.
While school is naturally full of ups and downs, as a parent or carer you can help make it an overall positive experience. Whether your child is going back to school or starting school for the first time, these simple and practical strategies can help them succeed in the classroom and beyond.
CREATE BEFORE AND AFTER SCHOOL ROUTINES TO REDUCE STRESS AND BUILD CONFIDENCE.
Night-time routines, screen time limits and morning rituals often go out the window during school holidays. And that’s okay – everyone needs a break from time to time.
While relaxing the rules is perfectly understandable during the holidays, it’s a good idea to try and get back into your family’s regular routines a few days before school starts again.
Research shows that children thrive with routines1. Not only do routines provide a foundation of security and stability, but they also foster social and emotional wellbeing, academic skills, and better mental and physical health.
Before school routines for kids might include waking up at a regular time, eating breakfast, getting dressed, packing their school bag and playing or relaxing. By creating a morning routine chart, getting children involved in making decisions and giving specific praise along the way, you’ll be helping to build their independence and confidence. Kids are also more likely to stick to routines when they have a say in them, so try developing the routine together.

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• Waking up to the alarm in the morning and turning it off
• Choosing and/or helping to make their breakfast (“Would you like toast or cereal this morning? Well done spreading the butter/pouring the milk/cutting the banana”)
• Choosing items and/or helping to pack their lunchbox (“What’s the first thing we should put in your lunchbox today? You did it! You got all the lids on”)
• Getting dressed and putting some clothes on by themselves (“Let’s get out everything you need and put it on the bed. Wow! You put everything on all by yourself”)
• Waking up to the alarm – and checking it’s set before going to bed (“It's great you remembered/keep remembering to set your alarm”)
• Making their own breakfast (“Look at you go; you’re really growing up”)
Making and packing their own lunch (and coming up with lunchbox ideas)
Getting dressed, doing their hair and brushing their teeth independently (“Thanks for being ready on time”)
Packing their own school bag (“You’re so organised, nice one kiddo”)

• Helping to pack their school bag (“Terrific! You fit everything in your bag and zipped it up too”)



After school routines may differ day to day depending on your child’s energy levels, extra-curricular activities, and your own work commitments. On days at home together, they might involve a healthy after school snack followed by some unstructured playtime/ downtime, doing chores and homework, going to the playground, or walking the dog and having dinner together. You might like to create an after school routine chart to help them remember what happens next. At night, going to bed at a regular time will also help make sure they get enough sleep to start the school day bright and fresh.
Being positive about your child’s school and the opportunities it offers to learn, play and socialise goes a long way in helping them have an all-round enjoyable experience.
Whether it’s talking about their teachers, their friendships, what they’re learning, school events or the school grounds, by focusing on the positives you’ll be helping to instil a sense of optimism in your child. It will also give them skills to build positive relationships at school and enhance their sense of belonging.
Think about what your child might be interested in at school in the new year. Is it friends, playgrounds, sports or maybe choir?
HERE ARE SOME IDEAS AND CONVERSATION STARTERS TO HELP YOUR CHILD DEVELOP A POSITIVE OUTLOOK:
• “Your school is so great. I love the gardens, and the playground looks fun. What do you like most about it?”
• “What was the funniest thing that happened at school today?”
• “What are you learning in maths/science/art at the moment?”
• “What did you and your friends do at lunchtime today?”
• “I got an email from your teacher about the class excursion – she seems really nice.”
• “There are so many activities at your school. Would you like to sign up to the choir/chess club/running group this year?”
Choose your timing carefully, as kids may not feel like talking about school straight after being picked up, especially if they’re tired or hungry. Notice the moments when your child does feel like talking. It might be during an afternoon walk, while helping to wash up, at bedtime or while driving. You know your child best, so think about what works for them.
Children listen closely to what their parents and carers say about their school, their teachers, and their friends, so it helps to be mindful of when little ears may be listening to conversations about more serious matters. Parents are their kids’ number one role model. When genuine concerns about school arise, or if you feel your child’s needs aren’t being met, try working in partnership with your child and/or the school to resolve them. While it’s not always easy, it can be a great opportunity to teach your child about problem-solving and conflict resolution to work through issues both now and in the future.
This article was written by Triple P and first published on the Triple P - Positive Parenting Program's website, reprinted here with permission. Triple P retains copyright © in the article. [Refer to the triplep-parenting.net.au for further information about Triple P and the programs and resources available.]










It is a genuine honour to serve as Principal of Bayside Christian College, a school with a rich history and a clear commitment to partnering with parents in the education of their children. Since joining the college in Term 1, 2026, I have been deeply encouraged by the warm welcome extended by students, staff and families, and I look forward with great anticipation to the journey ahead.
For more than 40 years, Bayside Christian College has provided a distinctly Christian education grounded in strong values, academic excellence and a lived expression of faith. Established by families with a shared vision, the college continues to place strong, healthy parent partnerships at the heart of its identity. This enduring sense of shared purpose shapes both our culture and our direction.
Student wellbeing remains central to our mission. We are committed to fostering a caring community where every student experiences safety, belonging and connection. We know that positive relationships are foundational to effective learning, and our dedicated staff work closely with families to ensure each child is supported, known and encouraged to grow.
We are grateful for our positive NAPLAN, VCE and VET results, which reflect the professionalism and commitment of our teaching and support staff. In 2026, we are revisioning teaching and learning across the college to ensure our pedagogy aligns with best practice and continues to deliver strong outcomes for every student.
A distinctive strength of Bayside Christian College is our investment in vocational education and career pathways. While we value academic achievement, we are equally committed to preparing students for life beyond school. Set on more than 80 acres, our Trade Centre provides handson opportunities in agriculture, horticulture and hospitality. Our industrial kitchen supports the development of practical culinary skills for both our students and those from neighbouring schools. Greenhouse facilities, paddocks and farm animals further enrich our agriculture program, offering meaningful, real-world learning experiences that encourage responsibility, service and care for creation.
Health and sport are also integral to college life. Our facilities include
two gymnasiums, outdoor sporting areas, an astroturf oval and a running track. Students participate in SIS interschool competitions, and we are proud of the Bayside Raiders basketball club, with 18 teams competing in the Frankston District Basketball Association. Many students are also actively engaged in local sporting clubs, strengthening community connections.
The Arts continue to flourish at Bayside. Our annual musical production is a highlight of the college calendar, showcasing creativity, teamwork and dedication. These productions, often recognised through nominations and awards, reflect the vibrant culture of collaboration within our community.
We are proud of the breadth of opportunities available to our students and remain committed to an environment where young people are challenged, supported and known. Our focus on faith formation, academic growth, wellbeing and community reflects the founding vision of the college.
I warmly invite you to visit Bayside Christian College and experience the faith, warmth and excellence that define our school.
Mr Stephan Munyard






















Families across the Mornington Peninsula are warmly invited to experience the vibrant learning community of St Macartan’s Parish Primary School at its upcoming school tours and open morning.
Choosing the right primary school is one of the most important decisions a family makes, and St Macartan’s believes the best way to understand a school is to see it in action. These guided tours offer prospective families the opportunity to explore the campus, visit contemporary learning spaces and witness the energy of everyday school life. Guests will meet members of the leadership team, dedicated staff and enthusiastic students, gaining authentic insight into how the school nurtures both academic growth and personal development.
Grounded in Catholic faith and Gospel values, the school provides a holistic education that extends beyond the classroom. Compassion, respect and kindness are embedded into daily interactions, shaping a culture where every child feels known and valued. Strong partnerships between school
and home create a supportive environment in which students flourish socially, emotionally and academically.
The open morning offers a deeper look into the school’s commitment to excellence in teaching and learning. Families will have the opportunity to observe explicit instruction in action, particularly in the core areas of English and mathematics. With a clear and structured approach to literacy and numeracy, students build strong foundations in reading, writing and problem-solving. This evidence-based model ensures clarity, confidence and consistent progress, equipping learners with the essential skills for lifelong success.
Beyond academic achievement, St Macartan’s places significant emphasis on wellbeing, student voice and active engagement. Classrooms are purposeful and calm, outdoor spaces invite exploration, and co-curricular opportunities encourage creativity, teamwork and resilience. Each child’s unique gifts are recognised and celebrated, fostering confidence and a genuine love of learning.
Visitors consistently remark on the welcoming atmosphere that defines the school community. There is a strong sense of belonging — a shared commitment to faith, learning and service — that distinguishes St Macartan’s as a place where students are prepared not only for secondary education, but for life.
The school community looks forward to welcoming families and sharing what makes St Macartan’s Parish Primary School such a special place to learn and grow.
W: smmornington.catholic.edu.au
SCHOOL TOURS
FRIDAY 13 MARCH 1:35PM–2:15PM FRIDAY 20 MARCH 11:35AM 1:35PM–2:15PM TUESDAY 12 MAY 11:35AM–12:15PM FRIDAY 22 MAY 1:35PM–2:15PM
OPEN MORNING WEDNESDAY 29 APRIL 9:00AM–10:30AM











St Thomas More Primary School is a Catholic Parish Primary School located in Mt Eliza on the Mornington Peninsula. The school is set on an expansive campus within a stunning bushland setting which provides a uniquely beautiful learning environment. With approximately 290 students, the school enjoys many of the advantages of being a smaller school community. They recognise and value the strength of their vibrant, tight-knit community and are enriched by the partnerships between staff, parents, students and parish. St Thomas More firmly believes that children flourish when Catholic school communities work together to educate the whole child emotionally, academically, physically, socially and spiritually.
A welcoming, inclusive community…
St Thomas More provides students with a nurturing and inclusive school environment, where Gospel values and student wellbeing are at the heart of all they do. Their dedicated staff are committed to providing an environment where every child feels recognised, respected and appreciated for who they are. Student wellbeing is actively promoted through a range of initiatives and teachers aim to foster resilience and confidence in their students.
Growing in faith, love and knowledge… As a Catholic school, beliefs and traditions are central to all that they do.
Through explicit teaching of school values, they emphasise the importance of respect, integrity, service, and empathy, and actively encourage students to live out these values in their interactions with others. Social justice activities encourage students to extend compassion to those in need in the wider community.
At St Thomas More, students and their families become part of a vibrant school and Parish community. The school provides new families with a range of opportunities to connect with others in the community and warmly welcome parental involvement in the life of the school. By working closely with parents, they aim to build a connected and engaged community that strengthens students' sense of belonging and enhances their learning experience.
Nurturing resilient, lifelong learners… The dedicated staff at St Thomas More are committed to providing every student in their care with an exemplary education. Staff work collaboratively, using student data and the latest educational research, to plan high quality learning experiences that meet the needs of each individual student and ensure they reach their full potential. Student learning is further enhanced by a wide range of dedicated specialist programs that focus on the areas of physical education, performing arts, visual arts and STEM.
These programs include opportunities for students to shine on stage as well as in competitive sport. The learning of Japanese as an additional language is also embedded into the classroom as part of the learning that takes place every day.
Empowered to make a difference… At St Thomas More, education is a holistic journey shaping not just minds but also character, resilience, and adaptability. Through knowledge-rich learning and teaching programs, students gain a deeper understanding of the world around them, empowering them as lifelong learners, critical thinkers, and responsible global citizens.
At St Thomas More, students of all ages have access to a wide variety of leadership opportunities that empower them to make a meaningful impact both within our schooland in the broader community.
If you are considering St Thomas More Primary School for your family, you are invited to book a school tour to see firsthand what makes St Thomas More’s such a wonderful place for children to learn, play and flourish.
313 Canadian Bay Road, Mount Eliza P: 9787 7788 W: stmmteliza.catholic.edu.au







Five locations on the Peninsula NEW Nepean Highway, Mount Eliza Moorooduc Highway, Coolstores
Main Street, Mornington
Parwan Crescent, Mornington
Eramosa Road, West Somerville
Locally owned and operated for over 34 years

Little Grasshoppers has proudly supported Mornington Peninsula families for over 35 years, building a trusted reputation for high quality early learning, genuine care and strong community connection.
As a family-owned early learning service the focus has always been simple: creating safe, nurturing environments where children feel secure, supported and inspired to learn and develop each day.
The NEW Mount Eliza Little Grasshoppers centre is now open, offering beautifully designed learning spaces, dedicated educators and a warm, welcoming environment for local families. Built on the values of trust, safety, communication and integrity,every aspect is designed to give parents confidence and peace of mind.
A recent parent survey found that 100% of enrolled families feel confident, satisfied and supported during their child’s transition and consistently describe the team as approachable, caring and professional. This reflects Little Grasshoppers’ ongoing commitment to building strong relationships with both children and families.
At Little Grasshopper, families can feel confident their child is in a safe, caring and nurturing environment where each day is thoughtfully planned and personally guided. The service provides consistent and reliable care, calm daily routines, play- based learning, individual development tailored to each child, fresh seasonal meals prepared onsite by dedicated cooks and warm educators who build genuine connections.
For over three decades, Little Grasshoppers has been supporting confident parents and thriving children, and the team looks forward to welcoming new families into the Mount Eliza community.


For many families across the peninsula, balancing the budget while trying to give children the best start in life can feel like a constant juggle.
Recent changes to childcare subsidies are making that balance a little easier to strike, ensuring more children can access the benefits of quality early learning.
The 3 Day Guarantee is an initiative designed to support access for families who may have previously found themselves ineligible for significant subsidies.
If your family has been limited by 'activity test' requirements –which factor in how many hours you work or study – this update is a game-changer.
It ensures that more children can access at least three days of subsidised early learning per week, regardless of their parents' current work or study status.
Evidence shows us that quality early learning delivers much more than just care; it is where foundational social skills, literacy, and emotional resilience are built.
By spending more time in a structured, supportive environment, children develop the confidence they need before heading off to primary school.
For parents and caregivers, this means more flexibility and the peace of mind that your child is learning and growing in a professional setting.
Whether you are a stay-at-home parent or looking to re-enter the workforce, the 3 Day Guarantee is designed to support your family’s unique situation.
To understand how this new initiative applies to you, the best first step is to have a chat with a local professional.
You can book a tour at your nearest Goodstart Early Learning centre to see the rooms in person or call the Family Services Team on 1800 222 543 to find out more about the options now available.



From January 2026, the government’s new 3 Day Guarantee allows all eligible families access to at least 3 days of subsidised early learning per week, regardless of parental work hours or other participation activities.

Join us at Mornington Peninsula Shire Library for Storytimes.
A fun, relaxed way for kids to enjoy stories, songs, and play while families connect with others in the community.
Storytime supports early literacy, social skills, and a love of learning. It’s free for babies, toddlers and preschoolers, with sensory* and Greek sessions. Family Storytimes* are on now at specific OLiV (Our Library Van) locations.
Find out more: library.mornpen.vic.gov.au/storytimes 5950 1710 Available during the school term.






Our school tour will provide an excellent opportunity to experience our friendly and nuturing learning environment, see our students in action, and learn more about the wide range of opportunities our school offers.
Please visit the school website to book a tour or request our enrolement prospectus.

Dentists tend to get a bad rap, but they are essential for keeping us and our communities healthy. Dentistry is one of the oldest medical specialization. The first dentist in recorded history - Hesy Ra - is thought to have lived and practiced his dentistry in Egypt around 2600 BCE.
Celebrate by thanking your dentist by sending them a thank you note or maybe some home baked goods – just make sure there isn’t too much sugar in them!
Did You Know?...
The world's first dental school was opened by Dr. John M. Harris in Bainbridge, Ohio, on February 21, 1828.


This unofficial holiday that encourages people to laugh and enjoy the benefits of laughter. Studies have suggested that laughter can help people relax and reduce stress. Laughing and being joyful can also have health and social benefits.
Celebrate by laughing out loud for a few minutes, spending some time reading jokes and funny stories, watching a funny movie or attending a stand-up comedy show.
Did You Know?...
Children laugh more than adults. An average toddler laughs about 400 times a day, while an average adult tends to laugh about 15-20 times a day.




First popularised in Japan in the 17th century haikus traditionally have three lines with 17 syllables. The first and last sentences have five syllables and the second line has seven syllables Celebrate haiku try crafting your own poem or reading others.
Did You Know?...
A monoku is an even shorter version of the haiku? Instead of the traditional 3 sentences, a monoku only has one line.


A day to celebrate this hearty bread and cheese dish and to make every meal out of it. Enjoyed today by people around the world as an after school or as a comfort meal, the modern version of a grilled cheese is believed to have originated in the United States during the 1920s when sliced bread and cheese became easily available. Celebrate by making toasties for all your meals. Have an egg and bacon one for breakfast, a tomato and mozzarella one for lunch, and a dessert one with fruit and brie or chocolate spread.
Did You Know?...
Mozzarella is the most consumed cheese in the world?







Batman is a fictional superhero created by Bob Kane and Bill Finger and published by DC Comics. The superhero who made his first appearance in May 1939 is also sometimes known as The Dark Knight and the Caped Crusader. Celebrate by watching the campy style TV series from the 60's or any of the several Batman movies featruring hollywood stars playing the lead role with family and friends. Maybe you could combine it with a Batman themed costume party? Tell all your guests to come dressed as a Batman comics character.
Did You Know?...
Melbourne was very briefly called Batmania? It was named after explorer John Batman.



















































George Georgievski, Australia’s much-loved Lunchbox Dad, bestselling cookbook author, social media favourite, and proud ambassador for Sistema, is renowned for making lunchbox prep feel surprisingly joyful with clever hacks, and practical tricks that take the pressure off parents.
A true Aussie classic reinvented for the lunchbox!
George Georgievski's Quick & Easy Vegemite Scrolls are not only incredibly simple to make, but their fun, spiral shape makes them an instant hit with kids. These wholesome scrolls fit perfectly into a Sistema Bento lunch box, keeping them secure and appealing. Parents will love the option to prepare them the night before, making busy mornings a breeze. A nostalgic flavour in a modern, convenient package – perfect for lunchboxes!
Ingredients:
8 slices of bread
50 g unsalted butter (softened)
2-3 tablespoons Vegemite (or to taste). Makes: 4
Instructions:
Cut crusts off bread. Overlap two slices by 1cm, then roll flat with a rolling pin to create a rectangle. Repeat for four rectangles.
Evenly smear butter, then Vegemite, onto each bread rectangle.
Roll each rectangle tightly into a "snake," then coil inwards to form a scroll. Secure with a skewer while making the remaining scrolls.
Air fry scrolls for 3 minutes at 200C to toast.
Tips: Can be wrapped in foil for warmth or prepared the night before in an airtight container and heated in the morning. Dietary Notes: NF EF V (Nut Free, Egg Free, Vegetarian). Gluten-free: use gluten-free bread. Dairy-free/vegan: use dairy-free butter (e.g., Nuttelex). Fussy eaters: the fun shape is key; use preferred fillings.
Cost Breakdown: Based on estimated ingredient prices from leading Australian supermarkets as of January 8, 2026. These figures represent the cost of the portion of ingredients used in each recipe, not the full purchase price of a packet or loaf.
Bread (8 slices): $1.08
Unsalted Butter (50g): $1.04
Vegemite (approx. 2.5 tbsp / 50g): $1.40
Total Estimated Ingredient Cost: $3.52

Looking for a creative way to pack in protein and dairy? George Georgievski's Grissini Roll-Ups are a clever, tasty, and mess-free solution for school lunches. These 'awesome' bites combine crunchy grissini with ham and cheese, cleverly secured with a touch of camembert or brie. They're perfect for the Sistema To Go™ range, ensuring they stay neat and delicious until lunchtime. Parents will love the balanced nutrition and easy-to-handle format, making these roll-ups a standout choice for school season.
Ingredients:
1 tablespoon camembert or brie (at room temp)
6 grissini sticks
6 slices of ham
6 slices of havarti or Swiss cheese.
Makes: 6
Instructions:
Ensure camembert/brie is at room temperature to use its 'goopy' center as glue.
Cut grissini to approx. 10cm. Trim ham and cheese slices to similar rectangular sizes.
Roll ham tightly around a grissini stick, then roll cheese around the ham. Apply a small dab of camembert/ brie to the cheese end to secure.
For variety, switch the order of ham and cheese for some roll-ups.
Tip: Let camembert/brie sit at room temperature for 30+ minutes for perfect 'glue' consistency. Dietary Notes: NF EF (Nut Free, Egg Free).
Cost Breakdown: Based on estimated ingredient prices from leading Australian supermarkets as of January 8, 2026. These figures represent the cost of the portion of ingredients used in each recipe, not the full purchase price of a packet or loaf.
Camembert or Brie (approx. 1 tbsp / 10g): $0.48
Grissini Sticks (6 sticks / approx. 30g): $1.08
Sliced Ham (6 slices / approx. 100g): $2.50
Havarti or Swiss Cheese (6 slices / approx. 100g): $2.68
Total Estimated Ingredient Cost: $6.74
George has teamed up with Sistema to share essential tips and tricks for lunchbox inspiration, specifically designed to make school days stress-free and delicious.
IG: @schoollunchbox
www.sistemaplastics.com.au



We are Australia’s largest Indoor Trampoline, Laser Tag, Pixel interactive floor, Ninja Zone, Café & more. Catering for 10 – 200 people. We can custom build your function.
A: 25 Oliphant Way, Seaford
P: 8770 3900
E: info@gravity-zone.com.au
IG:@gravityzoneseaford
W: gravity-zone.com.au

Steph The Fairy Maker
A sprinkle of magic, a dash of creativity, and lots of friendship fun! Nestled in our Enchanted Garden, these parties invite children to gather, laugh and get creative in a magical place where kindness and connection thrive.
M: 0418 387 677
E: creativeartsreach@yahoo.com
FB & IG: @stephthefairymaker
W: stephthefairymaker.com


Little Buttons Messy Play
Perfect for ages 1+, parties include exclusive use of the venue for 1.5 hours with two dedicated staff members. BYO food, with optional catering, lolly bags, and themed room upgrades available.
Weekday parties also available.
5/450 Nepean Hwy, Chelsea
P: 0425 166 109
IG: @littlebuttonsmessyplay
W: littlebuttonsmessyplay.com.au



www.peninsulakids.com.au


Enjoy 90 minutes of supervised inflatable fun in a weather-proof indoor playground, plus dedicated party space. Relax in the licensed bar & café while the kids celebrate. Catered and self-catered packages available.
E: inflatablelandmornington@gmail.com W: inflatablelandmornington.com.au
Kidztown
Planning your child’s party doesn’t have to be stressful - let us take care of the details so you can relax and enjoy the celebration too.
From setup to clean-up we’ve got you covered.
P: 8759 1431
M: 0403 795 562
FB: @kidztownpartyvenues
W: kidztown.com.au




Make a Mess with Sarah
Looking for a party venue that keeps kids of all ages entertained? Our themed Messy Play Parties are full of colour, creativity, and sensory fun — and the best part is we do the clean - up!
A: 1/26 Speedwell Street, Somerville
E: makeamesswithsarah@gmail.com W: makeamess.com.au



Soul Circus
Soul Circus
Parties are available on Saturdays from 9.30am-12pm & 12.30pm - 2pm.
Combine traditional party games with circus skills. Swing on the trapeze, climb the silks, jump on the mini tramps and hula the hula hoops. Parties are available on Saturdays.
Here you’ll combine traditional party games with circus skills. Swing on the trapeze, climb the silks, jump on the mini tramp’s and hula the hula hoops
A: 15 Virginia Street, Mornington
A: 15 Virginia Street Mornington
M: 0405 500 117
M: 0405 500 117
W: soulcircus.info
W: soulcircus.info




Kath Mac Face Painting
Add a splash of colour and creativity to your special day! Providing a fun, professional, and affordable entertainment option making your event memorable. Using professional grade, skin-safe products, to suit any age group, party theme, or additional needs.
M: 0432 513 625
W: kathmacfacepaint.com


Partry Portal
Mornington's own party venue. Enjoy fully hosted parties with karaoke, games, LED floor and more. Floor is lava interactive! Great for ages 7+
Packages to suit your needs.
W: partyportal.com.au
Mad Scientist Escape Room
An escape room experience for kids. Can you help Alex the laboratory assistant stop the evil Professor Prism from destroying the world? Perfect for birthdays.
A: 2/2a Carbine Way, Mornington W: lockedinescaperooms.com.au

Book an unforgettable party with Melbourne’s wildest guests! From snakes to lizards and everything in between. Educational, interactive, and wildly fun - perfect for curious kids and animal lovers of all ages!
P: 1300 4 CROCS
FB & IG: @reptileencounters
W: reptileencounters.com.au

Have a “Very Silly Christmas” by having the silliest magician in Magicland
The ultimate kids’ show! Come on an adventure full of magic and laughter with Charlie SillyPants and friends. Parties, preschool and childcare.
M: 0411 957 185
W: charliesillypants.com.au
Charlie SillyPants at the kids’ next party!
You receive $50 off a 1 hour party/show or it’s only $100 for a 30 minute






A collection perfect for discovering fun movement, sounds, and surprise outcomes through play. Explore the world of cause & effect with play that’s full of surprises.
Key features include 4 playthings and 1 book, introduces new concepts like object permanence, builds gross motor skills, and engages babies with interactive elements.
RRP: $90.00 lovevery.com.au



The series is a practical survival guide that will change the way families tackle important conversations around what it means to be human. The ethos behind Handbooks for Little Humans reaffirms the importance of emotional literacy and ethics-driven education. Assisting children while they are at home to think critically and have deep conversations around big topics is an important step in creating context for further learning and development during formative years at school. Each book RRP: $19.99 simonandschuster.com.au
A family favourite hydration pack, perfect on a hot (or cold!) day or as an after school pick me up that will have the kids thinking it’s a treat…little do they know it’s so good for them making it kid loved, mum approved!
1 x Watermelon Electrolyte Ice Blocks
1 x Apple Black Current Electrolyte Ice Blocks
1 x Mixed Berry Effervescent Tablets
Total prize value: $41.27 hydralyte.com.au







Streaming on Netflix from March 2- Discover the secret world of Fairylandia, a magical garden overflowing with fairy-rrific sparkles, rainbow waterfalls and, of course, cat-tastic friends! Join Gabby and the Gabby Cats for the Night of the Dandelion Lights, prepare for a Kitty Bear Tea Party and embark on a whimsical quest to save Kitty Fairy’s garden magic just in time for Fairy Appreciation Day.
Visit Big W for all your latest Gabby’s Dollhouse products.
WIN ONE OF TWO GABBY'S FAIRYLANDIA PACKS VALUED OVER $100 EACH!







FOUR TO GIVE AWAY!!!
The myFirst 3D Pen, is an innovative tool that transforms imagination into tangible creations. Empower your child's creativity with this user-friendly 3D pen, specially designed for young artists and aspiring inventors. Explore the exciting features that set the myFirst 3D Pen apart. RRP: $59.90 instagram.com/myfirst.tech.au

Collect all of the world's top players with Top Trumps World Football Stars Top 200! All the best players from the top leagues around the world – UK, France, Italy, USA, Germany, Spain, Middle East – both men and women, are all included. There are six packs to collect, each pack is sold separately.
Find out who has the most trophies, or who is the most valuable? Compare stats, learn facts, and battle it out to find out who is the Top Trump!
Top Trumps 200 RRP: $11.99 each
World Football Stars Quiz RRP: $24.99
World Football Stars WHOT! RRP: $11.99


THREE TOP TRUMPS PRIZE PACKS TO GIVE AWAY!!!



By Yvette O'Dowd
There are too many choices — it’s overwhelming!”
There seem to be new baby carriers entering the market every month. Even those of us experienced in babywearing sometimes struggle to keep up, so it is no surprise that many parents feel unsure where to begin.
In online babywearing spaces it is common to see parents asking for help getting the “right” carrier, while listing several they have already bought and tried. Often, questioning reveals those carriers were well suited to their needs — they simply hadn’t been shown how to fit them comfortably. This is usually why a baby is thought to “not like” a carrier, or why parents experience discomfort in their back, neck, and shoulders.
Choosing and using a baby carrier shouldn’t be complicated. Reaching out online is increasingly replacing face-to-face support, but many parents don’t realise that experienced help is available in person.
Many baby carriers are advertised as “suitable from newborn,” but this doesn’t always reflect how they fit real babies in the early weeks. Newborns vary widely in size, proportion, tone, and readiness. A carrier that works beautifully for one baby may not provide safe or comfortable support for another who is smaller, early-term, or still very curled from birth.
While manufacturers must list a minimum weight, it is only one part of assessing suitability. Height, gestation, muscle tone, and overall physiology all influence whether a carrier provides a secure, airwaysafe fit. This is why babywearing educators focus on fit-based readiness, not just weight-based guidelines.
In the first weeks, babies have limited head and neck control, naturally curved spines, small airways, and a strong need for close, contained support. A suitable carrier should hold baby upright, chestto-chest, face visible, and well supported from spine to pelvis with a clear airway.
Stretchy wraps, woven wraps, ring slings, and hybrid carriers often provide the gentle, mouldable support young babies need. Many soft structured carriers can be used with newborns, but they are not always the best first choice — particularly for babies who are very small or early-term — and often work better once baby has gained tone and fills the panel more naturally. A whole new range of newborn hybrid carriers - a cross between wrap-style and bucklestyle are also now available.
Between different styles, safety advice, weight limits, and countless online listings, it is easy to see why some parents choose a carrier based on price or appearance alone.
Unlike car seats, cots, or prams, baby carriers in Australia are

not regulated. There is no mandatory safety standard and no requirement that a product meet a benchmark before being sold.
Reputable manufacturers voluntarily test their carriers to recognised international standards and provide transparent information about materials and construction. Strong textiles, reliable stitching at loadbearing points, tested hardware, and clear instructions all contribute to safety.
Very low prices, unclear branding, missing instructions, and unverifiable online sellers are warning signs.
Pre-loved carriers can be an excellent and sustainable option when stitching is intact, hardware is secure, fabric is strong, and authenticity can be confirmed. Quality carriers are built to last and often support multiple families across many years.
Since the dawn of time, experienced parents have supported those starting out by sharing their knowledge. Traditionally, children grew up surrounded by extended family and community, absorbing the skills of feeding, settling, and carrying long before they became parents themselves.


Today many new mothers are geographically distant from family and find themselves needing to build their own village at the very time they need it most.
Babywearing groups often become a point of connection for likeminded parents — places where practical guidance sits alongside ongoing support in parenting.
Babywearing educators and consultants can assess fit, demonstrate safe positioning, guide you in using a carrier comfortably, and help troubleshoot common challenges.
Across Melbourne’s south-east suburbs and the Mornington Peninsula,South Eastern Babywearing Group has been supporting families since 2014. A non-commercial collective within the Southern Natural Parenting Network, the group offers unbiased guidance in choosing and using baby carriers from the newborn period through to the toddler years. Babywearing educators facilitate gatherings in your community where you can try a range of carrier types and get help with your own carriers.
Professional babywearing consultants offer a fee-based service, in person or online. They usually have a range of carriers available to

try and buy, and can also help with special situations like carrying premature babies, twins or children with additional needs.
We believe safe and comfortable babywearing should be available to all parents. While the internet provides a wealth of information, working out the excellent from the unsafe can be challenging. Seeking qualified guidance — whether through a local group, a certified consultant, or a trusted community — helps families begin their babywearing journey with confidence.
With an extensive collection of tester carriers available at meets, markets, and community events, parents can try different styles, learn correct fitting techniques, and receive support in a relaxed environment. Safety and comfort remain the core purpose.

Yvette O’Dowd is not your typical grandmother! This mother of three and 'Granny' of three has been a breastfeeding counsellor since 1992. In 2014, Yvette established the Southern Natural Parenting Network, incorporating South Eastern Babywearing Group. With 11,000 members world-wide, the group supports parents interested in breastfeeding, babywearing, co-sleeping, baby-led weaning and modern cloth nappies and other aspects of gentle, natural parenting. www.facebook.com/SouthernNaturalParentingNetwork


Join Baby Sensory Mornington Peninsula for an amazing Term 2 program featuring their incredible bi-annual Superheroes class, celebrations for baby’s first Mother’s Day, and magical themes such as Jungle Jitters, Sparkles and Baby Olympics — and so much more.
It is widely recognised that babies learn more during their first year than at any other time in their lives.
Baby Sensory is a learning and development program specifically designed for babies from birth to 13 months. Every class is based on over 35 years of research into how babies develop during this precious first year.
Each week, the parent–baby classes are filled with a wide variety of carefully designed activities that support brain development while enhancing social and emotional skills.
The warm and relaxed environment also makes the classes a wonderful place for new parents to connect within their local community.
Families are invited to join in the fun!
@babysensorymorningtonpeninsula @babysensorymorningtonpeninsula babysensory.com.au/morning-vic


It’s fantastic to live and work in our beautiful Peninsula along with Grace and our two children.
Like many, we want the best for our kids and understand the juggle of school drop-offs, sport, family, work, and other commitments.
As your State Member for Mornington, I represent families in Mornington, Mount Eliza, Mount Martha, Baxter, Moorooduc and Tuerong. I strongly support our schools, early learning, and lifelong education. Working closely with local groups, volunteers, and sporting organisations - from lifesaving clubs to neighbourhood houses - I know that our community spirit makes our area a special place to be.
My role includes advocating for our region, representing residents, and working to resolve issues related to services, transport, housing, roads, and supporting families. Caring for people and our Peninsula matters deeply, so my family and I love joining local beach clean-ups, community events, and more alongside fellow residents.
If you need any support, or want me to get involved in your community group or event, please get in touch.
5975 4799
@CrewtherChris @chriscrewthermp chriscrewther.com.au








Kumon is an individualised programme that focuses on the development of calculation and reading comprehension ability. It develops students’ ability to self-learn through the study of mathematics and English worksheets.


At Kumon, we help students get the basics right in mathematics and reading, before progressing to more advanced work. With a strong foundation in place, students have the confidence they need for success at school and for future learning.

Kumon is also a partnership between parent, student and Kumon instructor, to fully pursue each child’s potential and develop their ability to the maximum. Students progress independently at their own pace. They develop confidence, a daily study habit, and a high level of mathematics and reading ability.
Kumon has been operating in Australia for over 40 years, since 1984. Over the course of these four decades, more than one million children have turned to Kumon for help and extension with maths and reading while developing fundamental skills.




Children thrive when they are given the freedom to create, explore, experiment and practise new skills. At Little Buttons Messy Play, these opportunities come together in a safe, welcoming and pressure-free environment designed for preschool children and beyond.
Founded by owner Dee, Little Buttons Messy Play is grounded in a deep passion for early childhood development. After studying Early Childhood in her younger years, Dee discovered her love of inspiring little humans through imagination, colour, texture and sound, observing that within a supportive and encouraging creative space, children are able to relax and experience success, calm, joy and fulfilment. These feelings form the foundations of resilience, emotional regulation, independence, mindfulness and self-worth.
After raising her own children and returning to the workforce, Dee discovered the world of messy and sensory play. It was here that the idea to open her own space was sparked, one that would nurture creativity while supporting children to build essential lifelong skills.
Little Buttons Messy Play opened in October 2024 and has grown rapidly, welcoming families from across Melbourne. Children can explore a wide range of sensory experiences including slime, play dough, painting, pasting, water play, sand and rice. The room is thoughtfully reset each week with new and imaginative activity stations, ensuring there is always something fresh to discover.



Also available:
• 10-session passes
• Birthday parties
• Private hire (ideal for Allied Health providers)
• After school classes for children with disabilities
• Bespoke sessions
• Gift vouchers
• BYO food/snacks

There are no instructions and no expected outcomes. Children are encouraged to play at their own pace, in ways that feel meaningful to them. As Dee says, “Our focus is on the process, not the product.”
Little Buttons Messy Play is also a place for connection, perfect for meeting friends, spending time with grandparents, or enjoying special one on one outings with mum or dad. The venue is wheelchair accessible, with easy parking, onsite accessible toilets, and nearby cafés and shops for a baby chino or quick snack. Families are welcome to arrive at any time and stay as long as they like.

@littlebuttonsmessyplay littlebuttonsmessyplay.com.au

www.littlebuttonsmessyplay.com.au

Little Buttons Messy Play is a safe, inclusive and fun space for children to explore their senses through unstructured messy and sensory play. Offering open-minded stations full of slime, rice, water, paint, sand, dough and so much more!
Open 9am-1pm MondayFriday SCAN HERE TO BOOK
5/450 Nepean Hwy, Chelsea 0425 166 109



Beddie is a five-star Australian bedding brand bringing beautifully crafted, non-toxic bedding and bold colour to families who care about comfort and wellbeing. Its single bed sheet sets are designed for children who love imagination as much as comfort, crafted from beautifully soft, premium long-staple cotton that feels gentle and snug from the very first sleep. Parents can rest easy knowing the brand’s fabrics and prints are non-toxic and OEKO-TEX® certified, making them safe for sensitive skin and little dreamers. A specially woven, tighter cotton weave helps minimise dust settling into fibres, making Beddie a thoughtful choice for children with allergies or asthma. Proudly mum-run, Beddie is dedicated to safe, joyful, colourfilled sleep — because bedtime should feel as good as it looks.


@beddie_beautiful_bedding @beddiebeautifulbedding beddie.com.au


Daily from 10am – 4.30pm (last entry) through to the end of April. Check our website for current picking conditions.
Café & Farm Gate open daily • Check website for updates





www.beddie.com.au
Looking for a sweet and simple family day out before the season wraps up? Head down and visit Rocky Creek Strawberry Farm through to the end of April!
Strawberries are still going strong and are available right up until late April (weather permitting). From late summer into autumn, the farm is the perfect place to soak up the fresh air and enjoy the last of the sunshine.
After picking, treat yourself to one of their famous desserts, pick up fresh produce from the farmgate (yes — avocados are in season too) and explore the retail shop filled with strawberry-themed goodies and gifts. There’s plenty of space for the kids to run around and enjoy the full farm experience. Whether you're visiting for fruit, fresh air or a bit of fun, Rocky Creek Strawberry Farm would love to see you.



At Paul Sadler Swimland Carrum Downs, learning to swim is regarded as one of the most important skills a child can develop. With water playing such a significant role in everyday Australian life, equipping children with strong swimming and survival skills is essential.
Research shows that participating in regular, formal swimming lessons can reduce the risk of drowning by up to 88%, reinforcing the importance of consistent, structured instruction. However, swimming is about more than learning strokes. At Paul Sadler Swimland, known as The Survival Specialists, the program focuses on essential life-saving skills such as floating, treading water, returning to safety, reaching the pool edge, and developing the calm confidence needed in unexpected situations.
Year-round lessons are carefully designed to build lifelong skills, guiding children through structured levels that strengthen both competence and confidence.
At Paul Sadler Swimland Carrum Downs, families are supported in helping to create safer, stronger swimmers—because survival skills are not optional; they are essential.Bookings are now open for regular lessons for babies, children, and adults at every level
paulsadlerswimland.com
















Looking for something fun, active and confidence-building these school holidays?
Join Soul Circus for holiday circus fun during the school holidays, where kids can climb, swing, spin and move through exciting aerial circus activities.
Soul Circus’ holiday programs are designed so every child shines. Children build strength, coordination and confidence in a safe, supportive and inclusive club environment, guided by experienced aerial circus coaches. No experience is needed — just curiosity, movement and fun.
Then continue the journey into term classes at Soul Circus. Their weekly classes support children to develop skills at their own pace, build friendships and discover what their bodies are capable of. From preschoolers to teens, beginners to more experienced students, Soul Circus aerial circus school offers a place for everyone. Holiday programs fill fast. Term classes are now taking enrolments.






There’s something seriously heart-melting about a bunch of fluffy baby chicks peeping away in their brooder. They’re adorable, yes—but they’re also the beginning of a fun, feelgood family adventure that can quickly become a highlight of home life. Before long, you’ll be collecting your own fresh eggs and wondering why you didn’t start sooner.
If you’ve ever thought “Should we get chickens?”—you’re not alone. Lots of mums with primary school-aged kids are looking for ways to bring a little more nature, learning, and responsibility into the backyard… without adding more chaos to the household.
The good news? You don’t need to be an expert (or a “chicken whisperer”) to get started.
Talking Hens have baby chicks every few months, along with a variety of other breeds throughout the year. And don’t worry, they will help you understand what you need before you bring them home, so you feel confident right from day one.
Yes, raising chicks does take a bit of effort, especially in those early weeks, but the rewards are huge. One happy Talking Hens customer shared:
"Raising chicks was one of the most rewarding and memorable experiences for our kids. Even now the chooks are all grown, the kids still ask about getting more."
And honestly… they hear that a lot.
So if you’re ready to create a backyard experience your kids will never forget (and enjoy the bonus of fresh eggs for your family), now is the perfect time to start.
To be among the first to hear about new breeds, chick ages, and availability, sign up for their newsletter on the Talking Hens website


3590 Frankston-Flinders Road, Merricks Open 7-days, 10am to 4pm 0406 691 231 talkinghens.com.au
Talking Hens is a business that enjoys backyard hens. We specialise in friendly, egg laying hens with quality products to keep them happy and healthy. There’s nothing like the friendship and entertainment that you receive from our laying hens - a pleasure to be shared!


Hens 3590 Frankston-Flinders Rd Merricks, Vic 3916



Is your child struggling to keep up with their peers?
They may:
• Seem unusually clumsy or fall often
• Struggle to keep pace when running, climbing, or playing sport
• Walk on their toes or with feet turned in or out
• Have trouble balancing or catching and throwing a ball
• Find bike riding or swimming harder than expected
Parents are often the first to notice — a hesitation, a difference, a quiet frustration.
Children develop at different rates. However, when movement challenges persist, early support can make a meaningful difference — not only physically, but socially and emotionally as well.
At Ocean Kids Health, the experienced team provides both paediatric physiotherapy and paediatric exercise physiology to support babies and children in building strong, confident movement skills.
They support children who experience:
• Frequent tripping or clumsiness
• Difficulty keeping up in sport or active play
• Toe walking or unusual walking patterns
• Feet turning in or out
• Sensory processing challenges affecting movement
Their approach is evidence-based, practical, and child-centred.
The team identifies the “why” behind how each child moves, then creates an individualised plan to build strength, coordination, balance, and resilience.
Through hands-on therapy, targeted exercise, and real-world strategies for home and school, they help children move more efficiently — and with confidence.
Because movement is not just about milestones. It is about belonging, participation, and joy.
If something does not feel quite right, parents are encouraged to trust their instincts and book an assessment.
Helping children move, play, and thrive.



1/2-8 Peninsula Boulevard, Seaford & 1A Keppler Circuit, Seaford 7009 3652 oceankidshealth.com.au

We can help with:

• “Clumsiness”, frequent tripping & balance differences
• Difficulty keeping up with peers when running or climbing
• Walking on toes or an unusual walking pattern
• Feet turning in or out when walking or running
Our experienced paediatric team provides evidence-based, child-centred support to help kids build strength, coordination and confidence.





Exciting developments are underway at Somerville Vet Clinic, part of Westernport Veterinary Clinics, as the team works towards opening a brand-new, purpose-built facility. The clinic hopes to welcome clients and patients into the new space, created by builders Whiteoak Constructions, in May 2026. The new clinic has been thoughtfully designed with pets’ comfort and wellbeing at its core. It will feature dedicated cat-only facilities, including a separate waiting area, a dedicated consult room, and a modern cattery with modular cat enclosures designed to minimise stress. An expanded surgical suite will include a dedicated dental area and increased capacity for orthopaedic and soft tissue procedures, allowing the team to deliver an even higher level of care.
Additional features will include an outdoor consultation space — ideal for anxious animals or peaceful garden farewells — along with a larger waiting room and expanded runs for large dogs, ensuring pets of all sizes feel calm, comfortable, and well supported.
The team at Westernport Veterinary Clinics is deeply grateful to the Somerville community for its patience and understanding throughout the construction process. The new facility has been created to nurture the human–animal bond and to support pets and their families across Somerville and the surrounding Mornington Peninsula region for many decades to come. The team looks forward to welcoming the community into the new space very soon.
westernportvet.com.au


HASTINGS VET CLINIC


2110 Frankston-Flinders Road, Hastings 5979 1214
SOMERVILLE VET CLINIC
1178 Frankston-Flinders Road, Somerville 5977 6888
BALNARRING VET CLINIC
Shop 25, Balnarring Village, Frankston-Flinders Road, Balnarring 5983 5322

At Westernport Veterinary Clinics—including Hastings Vet Clinic, Somerville Vet Clinic, and Balnarring Vet Clinic—we understand that your pets are more than just animals. They’re family.
For nearly 50 years, we’ve proudly cared for the Westernport community as an independent, family-centred local practice.
Our skilled and compassionate team bring a wide range of experience and interests, including internal medicine, dermatology, animal behaviour, diabetes and Cushing’s disease management, acupuncture, rehabilitation, orthopaedic procedures, and soft tissue surgery, allowing us to provide care that’s tailored to each pet’s needs.
From routine check-ups and preventative care to more advanced medical and surgical support, we’re here every step of the way. Let us be your trusted partner in supporting the love, joy, and connection that comes with owning a pet.




As the air turns crisp and the gardens glow in rich shades of amber, rust and gold, autumn brings a whole new kind of magic to Ashcombe Maze & Lavender Gardens. It’s a season for slowing down, gathering together, and savouring the simple pleasures of the outdoors.
Wander through a tapestry of autumn colour – The gardens transform into a breathtaking landscape of fiery foliage and long, golden light. Stroll the winding paths, explore the maze beneath a canopy of changing leaves, and experience the calm beauty that only autumn can offer.
Families on the lawn – Autumn is made for connection. With open spaces, crisp fresh air and room to roam, Ashcombe offers the perfect setting for families and friends to gather, play and unwind together.
A taste of the season – The café is serving up comforting autumn favourites alongside beloved classics. Guests can indulge in hearty, flavour-filled creations from Johnny Ripe Artisan Pies. They can also enjoy expertly brewed coffee from St Ali, and treat themselves to lavender ice cream – a creamy, floral delight that remains a must-try in every season.




Whether visitors come to explore the maze, sip wine under open skies, or simply relax among the trees as the leaves fall, autumn at Ashcombe Maze & Gardens is a celebration of flavour, family and the beauty of the season.
Water to Wine – Good Friday, 3rd April 12–5pm This Easter, Ashcombe invites guests to a special Good Friday celebration on the lawn.
“Water to Wine” is an afternoon of fresh seafood, boutique wines, live music and relaxed family fun set against the backdrop of the autumn gardens. Children can enjoy an Easter egg hunt while families spread out on the lawns and soak up the atmosphere. Tickets are essential for this exclusive seasonal event
15 Shoreham Road, Shoreham 5989 8387 ashcombemaze.com.au






Good Friday, 3 April 12–5pm
TICKETS ESSENTIAL


This Easter, Southside Cranbourne will come alive under lights for a race meeting with real purpose. The Hertz Good Friday Dual Codes Meeting, part of the Ladbrokes Friday Nights series, is set to deliver a powerful combination of elite sport, family entertainment and heartfelt community giving, all in support of the Good Friday Appeal.
In a unique showcase of dual-code action, Thoroughbred and Harness racing will share the spotlight across one unforgettable night. From the thunder of hooves to the electric atmosphere trackside, it promises heart-pounding moments for racing fans and first-time visitors alike. But this meeting is about more than the finish line, it’s about coming together to make a meaningful difference for Victorian children and families.
Every person through the gates will be contributing directly to that cause, with $5 from every gate ticket donated straight to the Good Friday Appeal. On top of this, donations, auctions and raffles will run both online and on course throughout the event, giving everyone the opportunity to dig a little deeper and be part of something truly impactful. Whether attending in person or supporting from afar, the community can rally together to help raise vital funds for The Royal Children’s Hospital.
Off the track, the evening will be packed with family-friendly experiences and Easter-themed fun. Kids’ activities, entertainment, and a vibrant atmosphere will ensure there is something for all


ages to enjoy. Food trucks and dining options across the venue will keep appetites satisfied, while the energy of Ladbrokes Friday Nights delivers the electric social buzz Southside is known for.
The Good Friday Appeal has long been one of Victoria’s most cherished charitable traditions, raising essential funds for lifesaving equipment, research and care at The Royal Children’s Hospital. Hosting this special race meeting is Southside Racing’s way of standing alongside the community and using the power of sport and events to give back where it matters most.
This Easter, be part of a night where every cheer carries purpose and every ticket helps change a life. Gather your family and friends, embrace the excitement, and join us for a memorable evening that blends sport, generosity and community spirit.
Secure your tickets or find out more on the website and be part of a Good Friday night that races for the kids, only at Southside Cranbourne.
southsideracing.com.au

















Soaring from the highest point of the Mornington Peninsula, Arthurs Seat Eagle is an experience that joyfully delights every generation.
From the moment families arrive at the Base Station, there’s an unmistakable sense of ease. The gondolas are spacious, smooth and fully enclosed, making the ride comfortable for little legs, grandparents, prams and everyone in between. Glide gently above the treetops, the view opens up in spectacular fashion. As you rise above the bushland, Port Phillip Bay stretches out in front of you, the coastline curves away, and the Mornington Peninsula looks its absolute best.
At the summit, families can spread out and relax. The Kids’ Corner is a favourite, with colouring and activities to keep small hands busy while parents grab a coffee or simply enjoy the view. During the school holidays, there’s always something extra happening, from jumping castles and live music to native animal encounters, face painting and other pop-up activities that give families a reason to come back again and again!
Weekends have their own relaxed energy. Live music drifts across the deck while friends and families linger over lunch. The café is a highlight in its own right, serving generous, family friendly meals, excellent coffee and plenty of sweet treats. The expansive outdoor deck makes it easy to settle in and soak up the scenery without feeling rushed.
And this Easter, there’s even more reason to celebrate: the Eagle is preparing to welcome its two millionth visitor! Two million journeys, two million smiles, two million memories! It’s a milestone that reflects just how many families have made this ride part of their own traditions.
Whether you’re planning a school holiday adventure, a weekend outing or simply looking for a place where everyone leaves smiling, the Eagle continues to deliver. Easy to access, effortlessly scenic and packed with family friendly experiences, it’s no wonder that a visit to the Arthurs Seat Eagle is every bit special.

aseagle.com.au






searoad.com.au







Last Resort: The Claiming
By Jasmine Warga
$17.99
For the first time, Teddy is actually excited for the school year to start. His new neighbours, Lila and Caleb, are transferring to his school. But Teddy has a secret he's desperate to protect -- one that explains why none of his classmates have spoken to him in years..

Ninja Girl 3: Running Wild
By Anh Do $18.99
Connor really wants to join Niki on her school excursion to the ZOO. There’s just one problem ... No kittens allowed! But when Niki’s amazing new invention turns Connor into a human, he gets his wish after all! Can Karate Kitten help Ninja Girl save the day when everything goes totally wild?!

By Fiona Harris
$16.99
The Sleepover BFFs' party bookings are flying in, and now Violet's signed the five of them up for the local talent show! Between rehearsals, school work and the new business, Violet's got a lot on her plate. But when props start disappearing and Violet has a cringe-worthy moment in front of her crush, she begins to doubt that she's cut out to be the actor, writer and director of her dreams. Can the Sleepover BFFs pull off a show-stopping performance and keep their business booming? Or will there be one drama too many?

Puppy Love: Jett Dreams Big
By Rebecca Johnson
$17.99
Sophie has always wanted a puppy-she's learned everything there is to know about caring for and training border collies. Now that her family has moved to the country, she can finally get one to help on the farm. But when Sophie brings home a tiny runt named Jett, they are not even sure if he is strong enough to survive. Will Jett ever be the champion that Sophie knows he can be?

The Tinysaurs
By Sally Odgers Illus. by Adele K Thomas $14.99
The tinysaurs are the smallest dinosaurs in the land: living in tunnels, foraging for food and hiding out of the way of big stomping feet and swooshing tails. Until one day, they discover a hidden entrance to ... The Enchanted Valley! Could this magical new world of sparkling lakes, ancient forests and mysterious creatures become their new home?

Pugs and Kisses
By J.J. Howard
$18.99
Ana Ramos may not have a dog of her own, but she does get to walk her neighbor's adorable pug, Osito. One day, at the park, Osito befriends another pug, whose owner happens to be a cute boy named Calvin. When Calvin assumes that Osito belongs to Ana, she doesn't correct him. No big deal, right?

The Terrible Trio #2: The Day the Mac 'n' Cheese RAN OUT
By Swapna Haddow Illus. by Minky Stapleton $18.99
In a world where all the animals have superpowers, Zeb the zebra, Marge the penguin, and Barry the lemur have the WORST powers of all. But WORST is about to get truly TERRIBLE when Marge mysteriously loses her Mac 'n' Cheese-making power and the three friends come FACE-TO-FACE with a HANGRY lion! Is ZEB about to get ROASTED?

Wings of Fire: The Hybrid Prince
By Tui T. Sutherland

Pocket Bear
By Katherine Applegate $18.99
Meet Pocket, created as a good luck charm for soldiers going into battle, whose bravery and loyalty lives on long after the war. Born during the throes of WWI, he was designed to fit into the pocket of a soldier’s jacket, eyes sewn a bit higher than normal so that he always gazed upward. Now, over a century later, Pocket serves as unofficial mayor of Second Chances Home for the Tossed and Treasured, where stuffed toy animals are refurbished and given a fresh opportunity to be loved.

$19.99
Umber was never supposed to be a hero . . . . As the youngest sibling of his MudWing hatching, Umber doesn't have the responsibilities of his bigwings, Reed, nor the heroic destiny prophesied for his brother, Clay. He's always been content with his role as the cheerful, goofy, little brother. But when his sister, Sora, causes a tragedy at Jade Mountain Academy, Umber finds himself on the run and thrown into a whole new role--that of protector.

The School for Wicked Witches: Wicked on the Wind
By Will Taylor
$17.99
This bound-to-be-popular series hits its magical stride with book three, in which Ava, her friends, and her best frenemy must battle a disaster that has befallen the school-without one single grownup to help. Will they save their classmates and teachers in time? Or will the call of wicked magic finally win for good?
Castle Grim
By Shaun Barnett
$17.99
Set in a future dystopia with no internet or global communications, where books can no longer be made and have become invaluable, Herman's life is turned upside down when he's sent off to an orphanage - known as Castle Grim. Herman is determined to find out what has happened to his parents and enlists the help of his clever friend Polly. Having read every adventure story he could get his hands on, Herman is about to star in his own!

Be Right Back
By Bill Wood
$19.99
A year after solving their last mystery, the Sanera gang has split up to pursue college life, leaving their detective days behind — except for Cam, who struggles to move on. Now an assistant coach for the Sanera Sabretooths, Cam feels adrift until the Halloween festival brings the gang back together for a commemorative event. But when Cam sees the Carrington Ghoul — a figure tied to their final case — he's thrust into a new mystery.
more books on next page...

By Kathryn Apel
Illus. by Beau Wylie $19.99
This is the story of three grumpy bears, who couldn’t see anyone’s viewpoint, but theirs. Until, with a bowl ... and a bed ... and a stool, a little girl taught them the Golden Grr-rule!

Earl & Worm: The Bad Idea
By Greg Pizzoli
$19.99
Earl is a happy go-lucky bird who plays saxophone to his plants because they love music in the morning. Worm is the exact opposite. She would rather read in silence. How will these very different neighbours become the very best of friends? With some sweet lemonade, the right shade of paint, an unfinished poem and, most of all, sharing a little bit about themselves.

I’d Rather Be a Shark
By Laura &
Phillip Bunting
$19.99
Being a goodie-goodie is the WORST! Taking turns? Boring! Table manners? Meh. Sharing?! Chomp! Life would be so much better as a romping, chomping shark ... Wouldn’t it?

The Ocelot and the Crab
By Shaun Micallef
Illus. by Rebel Challenger
$19.99
An ocelot can run like the dickens, and this is the tale I must tell, of a race to the face of Mount Olaf against something with pincers and shell . . Ocelot may be fast, but he has a lousy sense of direction-he's Ocelost! Can slow-and-steady Crab map out a better way to win the race?

Wowee! Look at that Tree
By Ben Knight
$19.99
Not every tree grows straight and tall. Some twist and turn, some lean and fall. This is the story of one small tree who chose to grow a little differently.

Banjo the Hot Cross Bun
By Rory H. Mather
Illus by Christopher Nielsen $19.99
Gather round, children, there's a story to tell, about a delectable treat, with a wonderful smell. Prepare to laugh, prepare to have fun. For this is the tale of Banjo the Bun.
Banjo the Bun has found himself out on the shelves on Boxing Day and he is not happy. Will anyone be able to tame this hot cross bun?!

ANZAC Biscuits
By Phill Cummings
Illus. by Owen Swan
$19.99
Rachel’s in the kitchen, warm and safe. Her father’s in the trenches, cold and afraid. When Rachel makes biscuits for her father, she adds the love, warmth and hope that he needs. This is a touching story of a family torn apart by war but brought together through the powerful simplicity of ANZAC Biscuits ...
Scan for your chance to take home one of two book prize packs.
peninsulakids.com.au/giveaways

Happy Barry Capybara Gone
By James Foley $19.99
Happy Barry Capybara is the most chilled-out animal on the savannah. But when his friend the cheeky squirrel monkey, Harry, and his cousins are fighting over the last banana, Barry is left to decide who will get it. Which monkey will win the favour of Barry? Or will Barry have a new lesson to teach them about what it means to share?

Bendable
By Kelly Brodie-Brown
Illus. by Tommy Doyle
$19.99
Mules are sturdy creatures, they're resilient and strong. Mules are known for hauling heavy burdens all day long. Mules are trusty and robust, solid and dependable ... Mules, however, aren't exactly known for being bendable! Can Julie the mule soar into the spotlight? Find out in this adorably inspiring story about reaching your goals, one tumble at a time!


Winning entries WIN one of three return family foot passenger tickets for 2 adults and up to 3 children (4-15) each package valued at $110.
Email entries to info@peninsulakids.com.au or PM your artwork to facebook.com/MorningtonPeninsulaKids. Drawn on 18/05/2026. Winner notified by email. Prize must be collected from Peninsula Kids offices during office hours, 9am-5pm located at 1/15 Wallis Drive, Hastings unless otherwise stated.

