SPECIALTY TRAINING CLASS SCHEDULE REGISTRATION REQUIRED - check the back for details
May 2026
BURN & BUILD
MON
TUE
WED
THURS
FRI
5:30 AM
METSTR
BURN
METSTR
BURN
METSTR
6:30 AM
METSTR
BURN
METSTR
BURN
METSTR
7:30 AM
METSTR
BURN
METSTR
BURN
METSTR
8:00 AM 9:00 AM
SAT
BURN METSTR
BURN
METSTR
BURN
METSTR
9:45 AM 10:00 AM
SENIOR METSR
BURN 30
11:00 AM
SENIOR METSTR
12:00 PM
SENIOR METSTR
5:30 PM
SENIOR METSTR
METSTR
6:00 PM
BURN
7:30 PM
CARDIO BOXING
CARDIO BOXING
ENDURANCE EDGE
MON
TUE
WED
THURS
5:30 AM
EE STRENGTH
EE SWIM
ADV EE SWIM EE STRENGTH
EE SWIM
FRI
7:45 AM
SAT
EE SWIM
9:30 AM
EE SWIM
TREADMILL
MON
TUE
12:30 PM
TREAD AND SHRED
CROSS FIT
MON
TUE
4:45 AM
BPCF - EXPRESS (45MIN)
5:30 AM 8:30 AM
EE SWIM WED
THURS
FRI
SAT
WED
THURS
FRI
SAT
BPCF - EXPRESS (45MIN)
BPCF - EXPRESS (45MIN)
BPCF - EXPRESS (45MIN)
BPCF - EXPRESS (45MIN)
BPCF
BPCF
BPCF
BPCF
BPCF
BPCF
BPCF
BPCF
BPCF
BPCF
TREAD AND SHRED
9:00 AM
BPCF
9:30 AM
BPCF
BPCF
BPCF BPCF
12:00 PM
BPCF
BPCF
BPCF
BPCF
5:30 PM
BPCF
BPCF
BPCF
BPCF