February 2025
YOUTH FITNESS specialty classes & programs COMPLIMENTARY CLASSES REGISTRATION REQUIRED YOUTH SPECIALTY CLASSES
MON
2:00 PM
TUE
WED
THURS
HOME SCHOOL PE Meets in Cafe
4:00 PM
ELEVATE LEVEL 2
ELEVATE LEVEL 2
ELEVATE LEVEL 2
4:30 PM
ELEVATE LEVEL 1
ELEVATE LEVEL 1
ELEVATE LEVEL 1
FOUNDATIONS
FOUNDATIONS
Performance Center
Performance Center
5:00 PM
6:30 PM
Performance Center
Performance Center
Performance Center
Performance Center
YAC
FOUNDATIONS YAC
YAC
FOUNDATIONS YAC
CLASS DESCRIPTIONS Foundations (Ages 6 -10) Is a dynamic fitness program designed for children. Kids will have a blast exploring a variety of fun activities, including games, obstacle courses, and age-appropriate exercises. This class fosters a love of movement while improving coordination, balance, and confidence. Registration though app required daily. NEW Elevate (Level 1 | Ages 10 -13, Level 2 | Ages 14-18) Empowers young athletes with dynamic and challenging programs. Our structured classes build foundational weightlifting skills, increase strength and power, and improve sports performance. We offer two age groups for a safe and effective training experience for all skill levels. Registration though app required daily. Homeschool PE (Ages 5-13) Provides a dynamic and age-appropriate curriculum that fosters a love of movement and healthy living. Through a variety of fun and challenging activities, students will develop essential movement patterns, enhance spatial awareness, refine motor skills, and cultivate a strong foundation for overall health and wellness. Registration though app required daily. (Ends 5/22/25)
Members Must Register for Specialty Training Classes APP REGISTRATION 1. Download the Pelican Athletic Club APP (available on iPhones and Androids). 2. Once the download is complete, open the app and log in using your email and password. (If you do not have a password please email info@the pac.com) 3. Select classes on the bottom toolbar. 4. Once the day is selected scroll down to find and select your class. Then select “sign up”. 5. Select the participant's name. 6. Click “Next” and then “confirm" to complete registration. 7. Please be courteous to other members by unregistering if you cannot attend.
TO UNREGISTER: 1. Find your class. 2. Select "Edit Registration" 3. Deselect the participants name "x". 4. Select "unregister" to confirm
All classes open for registration 1 week in advance