Fall/Winter 2025
YOUTH FITNESS classes & programs COMPLIMENTARY CLASSES YOUTH SPECIALTY CLASSES
MON
4:00PM - 4:30PM
FOUNDATIONS YAC
REGISTRATION REQUIRED | SCHEDULE BEGINS AUGUST 11TH
TUE
WED
FOUNDATIONS YAC KIDS BARRE BALANCE Mind + Body
4:30PM - 5:00PM
KIDS YOGA Mind + Body
4:30PM - 5:15PM
4:30PM - 5:30PM
THURS
ELEVATE 1 AND 2 Performance Center
ELEVATE 1 AND 2 Performance Center
CLASS DESCRIPTIONS Foundations (Ages 6–9): A fun, movement-based class with games, obstacle courses, and exercises that build coordination, balance, and confidence. Daily app registration required. Elevate (L1: Ages 10–13 | L2: Ages 14–18): Strength-focused classes that build lifting skills, boost power, and improve performance in a safe, age-based setting. Daily app registration required. NEW Kids Yoga (Ages 6-12): A class filled with movement and postures geared at integrating mind and body. Your child will reap the physical and mental benefits of yoga from stress management. A yoga mat is needed for this class. NEW Barre Balance (Ages 6-12): A fun and empowering workout class combining elements of Ballet, Yoga, and Pilates to build strength and flexibility.
Members Must Register for Elevate 1, 2 and Foundations APP REGISTRATION 1. Download the Pelican Athletic Club APP (available on iPhones and Androids). 2. Once the download is complete, open the app and log in using your email and password. (If you do not have a password please email info@the pac.com) 3. Select classes on the bottom toolbar. 4. Once the day is selected scroll down to find and select your class. Then select “sign up”. 5. Select the participant's name. 6. Click “Next” and then “confirm" to complete registration. 7. Please be courteous to other members by unregistering if you cannot attend.
TO UNREGISTER: 1.Find your class. 2.Select "Edit Registration" 3.Deselect the participants name "x". 4.Select "unregister" to confirm
Youth Fitness Drop-Off & Pick-Up Procedure Drop-Off: Parents must walk their child to the designated class location and check in with the instructor. Supervision: A parent or guardian must remain on the premises during the entire class. Pick-Up: Children must be picked up promptly at the end of class. Late Pick-Ups: Any child not picked up within 10 minutes after class ends will be escorted to the Youth Activity Center (YAC) for continued supervision.
All classes open for registration 1 week in advance