SEPTEMBER GREETS US WITH CRISP MORNINGS, EARLIER SUNSETS, AND LEAVES JUST BEGINNING TO TURN. THE PACE SHIFTS NATURALLY, SUMMER’S BRIGHTNESS GIVING WAY TO AUTUMN’S CALM.
It’s a moment to pause, breathe, and take in the beauty of transition. Change isn’t abrupt; it’s a gentle unfolding, reminding us that every ending carries the promise of what comes next.
Let’s step into this season with open hearts, ready to gather new energy, ideas, and inspiration.
Sydney Mah
Anna McBean
Sara Martin-Steitzer
Angelica Tolentino
Madison Twaites
Jen Nonan
Sarah Jones
Flavia Cheung
Cece Sill
Gail Furlong
Dr. Louisa Leung
Dr. Andrea Szeto
Aileen Ocampo
Angela Trentalance
Annalyn Yap
Chrystal Thornton
Clara Fogliato
Desiree Briones
Hanita Lail
Izzy Hageleit
Jennifer Tran
Jessica Veno
Jocelyn Petrie
Juliana Ibarra-Ocampo
Kenneth Hwang
Marc Watanabe
Myleth Mangadap
Phoebe Lin
Priscilla Sharma
Rachel Reed
Sanam Talaei
Semin Arif
Shannen Cajucom
WINNERS ANNOUNCED!
1ST PLACE
2ND PLACE
3RD PLACE
As the air turns crisp and sunsets arrive earlier, it’s the perfect time to enjoy the beauty of fall outdoors. Maple trees across our cities are beginning to show their vibrant shades of red, gold, and orange.
Here are a few local favourites to soak in the season:
Bring the cozy feeling of fall into your kitchen with a homemade Pumpkin Spice Latte: perfect to enjoy with family!
You’ll need:
2 cups milk (any kind you like);
2 tbsp pumpkin purée;
1 tbsp sugar or honey;
½ tsp pumpkin pie spice (or mix cinnamon, nutmeg, and ginger);
½ tsp vanilla extract ;
½ cup hot brewed coffee.
British Columbia is home to three native maple species: Bigleaf, Vine, and Douglas Maple. Each of them displays its own unique autumn colours, making every walk through the season a beautiful experience.
How to make it:
Warm the milk, pumpkin, and sugar in a saucepan until hot (don’t boil).
Remove from heat, whisk in the spices and vanilla.
Pour into a mug with the coffee, top with whipped cream and a sprinkle of cinnamon & enjoy!
As cooler days settle in, it’s a great time to support your immune system.
Simple habits make a big difference: stay active with walks, drink plenty of water (at least 2.5L per day), and eat at least two
Add seasonal produce like apples, squash, and pumpkins to your meals, and don’t forget to take your vitamins. Little steps help you feel your best through the fall season!
Did you know? You can earn a referral bonus when you:
- Refer a new staff member to join our team;
- Refer a new patient to our clinics;
It’s our way of thanking you for helping PDG grow: both with great people and new families!
For full details on the referral bonus program, please check with HR.
– SEPTEMBER 29, 2025
Let's come together to honor the National Day for Truth and Reconciliation, also known as Orange Shirt Day. This is a time to remember and acknowledge Indigenous children affected by the Residential School system.
We encourage all staff to wear an orange shirt on Monday, September 29, as part of their uniform to show support for this important day.
Let’s continue to learn, reflect, and support meaningful reconciliation together.
Sheri, Sarah, Bette, Jocelyn, Marc & Maria
Tori, Mahima, Sara M., Jocelyn, Marc & Maria
Phoebe, Goldy, Jocelyn, Marc & Maria
Anna, Cedric, Jocelyn, Marc & Maria
