Delicious, nutritious and easy recipes to nourish your soul
Plant Milk Power is a book for anyone interested in knowing how what we eat affects our wellbeing. These recipes guide you through quick and easy steps to whip up your own dairy-free milks that are full of goodness.
The breakdown of the ingredients highlights the nutritional value of each nut, seed, spice, fruit and natural flavouring included in the book.
Whether you are vegan, lactose intolerant, have allergies, want to improve your health or simply prefer not to consume dairy, there is something in this collection for everyone. Learn how to create a raspberry and cashew nut smoothie, a sesame seed calcium punch, a fruity compote or a warming chai-spiced tiger nut milk. Everyone in your family will find their flavour here.
Make these mini breakfast revolutions part of your healthier and tastier lifestyle.
Dr Aparna Prinja & Shital Shah
