If you’ve had a heart attack or other heart problem,
it doesn’t mean you must feel like a “sick person” for
the rest of your life. Cardiac rehab helps many people
become more active and feel better than they have in
years. So don’t settle for “being alive.” Let cardiac
rehab help you “feel alive” and “act alive.”
This book will help you with the exercise
part of your rehab program. It has spaces
for you and your rehab team to write in
things you need to know. Take this book
with you to your cardiac rehab classes.
