Dear Parents and Caregivers,
This book is designed to inspire movement, creativity, and quality time with your little ones. We invite you to use these prompts to encourage your child’s imagination and celebrate what their growing body can do. Most of all, have fun making joyful memories as you wiggle, giggle, and play your way through the pages!
Copyright ©️ 2026 Megan Roy
Published by Blue Star Press
PO Box 8835, Bend, OR 97708
contact@bluestarpress.com www.bluestarpress.com
EU Rep: Authorised Rep Compliance Ltd., Ground Floor, 71 Lower Baggot Street, Dublin, D02 P593, Ireland. www.arccompliance.com.
All rights reserved. No part of this publication may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopy, recording, or any information storage and retrieval system, without permission in writing from the publisher.
Written and illustrated by Megan Roy
ISBN: 9781963183658
Printed in China 10 9 8 7 6 5 4 3 2 1
Your body is amazing!
Let’s explore it from
Can you pat your head with your hands?
Your brain helps you think, move, and play!
Now spin in a circle while you do it! Are you dizzy yet?
That’s your brain at work!
Can you blink your eyes really fast?
Your eyes help you see!
Your nose helps you smell!
Scrunch up your nose and sniff like a bunny. Do you smell anything?
Now lift your arm and sniff your armpit. Whew, I bet you smell something now!
Point to your mouth and make a big silly smile!
Your voice helps you talk and laugh!
Now use your voice to meow like a cat! Wait, bark like a dog!
How did you hear that? Your ears, that’s how!
Since you can bark, can you shake your hair back and forth like a wet puppy?
Can you stick out your tongue and pretend you’re licking a yummy ice cream cone?
Your tongue helps you taste!
Your teeth help you eat lots of yummy foods!
Now chomp your teeth like a big hungry hippo!
Okay, stop! Can you wiggle your arms like worms? Arms help you reach, hang, and throw!
Now bend your elbows and flap them like a bird!