Flip this over to enjoy the Winter issue of Interior Appeal!
january | february 2021
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Women Are Incredible
2020 was quite the exceptional year — especially for women navigating new roles and changing conditions amid an explosive pandemic. We asked readers to submit images and captions that illustrated how Women Are Incredible in partnership with AdventHealth for Women to kick off the new recognition series.
Go Red for Women
The American Heart Association’s signature women’s initiative, Go Red for Women, is a comprehensive platform designed to increase women’s heart health awareness and serve as a catalyst for change to improve the lives of women globally. Local women support the efforts by becoming members of the Circle of Red.
Women of the Year: Legacy Leaders in a League of Their Own
Our 2021 honorees all exemplify a long-standing commitment to community, and each is illustrating that daily. COVID-19 may have added some wrinkles to their plans, but they all forged on flawlessly. We cannot wait to see what they accomplish in the coming year. Kudos and congratulations to Stephanie Bowman, One Heart for Women and Children founder; Andrea Eliscu, champion for inner city kids and police officers; Pamela Kancher, Holocaust Memorial Resource and Education Center of Florida executive director; and Patty Sheehan, Orlando City Commissioner and community advocate.
Wonderful Weddings
DANI NICHOL PHOTOGRAPHY
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features
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Although the pandemic affect some wedding plans, there were still beautiful ceremonies and intimate receptions to celebrate couples. Sharing their special stories are Kalie Jones and Patrick Cassady, Hannah Gordon and Adam Strickland, Dr. Jennifer Martinez and Dylan Acogny, and Dr. Tori Peppler and Eric Busch. Rings: Stunning engagement rings and bridal bands from local jewelers.
on the cover:
CHRISTI ASHBY
Artbeat by talented artist, long time arts supporter and the City of Orlando’s Ambassador of Love Donna Dowless. Story on page 49.
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january | february 2021
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10 THE LIST People, places and things: Fabulous footwear fitting for the new year; Easterseals Florida’s A Pair to Remember rallies the ladies, virtually this year, for a dazzling day of bidding on fashionista-worthy packages and more; A look back at the Morning Star School’s fashion show and luncheon — a must-attend event since the ’60s; Women to Watch: Daralene Jones’ pandemic passion project; Florida Executive Women celebrates its 40th anniversary.
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24 BEAUTY, BODY & SPIRIT
40 TASTES & EXPERIENCES
OCTAVIO TORRES
Working out 2021 style — a few of the latest products to keep you on track at home; Drs. Deborah and Victor Harding offer tips and advice for keeping your immune system strong to maximize the chances for enhanced quality of life and longevity.
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The newly renovated and reopened bar at Knife & Spoon restaurant is not only top-notch but staffed by an all-female team; The holidays are over, so this is the perfect time to plan a couple’s escape full of romance at Four Seasons Resort Orlando; Frontyard Festival at the Dr. Phillips Center for the Performing Art’s Seneff Plaza recently launched the socially distanced program featuring concerts and more; Foodies can get their fill at Taste of Epcot International Festival of the Arts, January 8 through February 22.
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welcome
Cheers to the
W
new Year!
e may express that sentiment every year, but it has never been truer. And while many may want to totally forget 2020 with all its upheavals, traumas and tragedies, I still found plenty to celebrate and be grateful for. Don’t look for any lofty resolutions — just surviving and thriving will be enough. So here, in no particular order, are my moments of cheer.
1. Time. Never have I ever since becoming an adult had this luxury and this holiday season, I not only completed everything on my list but checked everything off early. 2. Walks. Working out may be better for me physically, but mentally nothing beats a long, brisk jaunt. It can clear the mind and lessen the anxiety — and there has been plenty of that. 3. Cooking. I have experimented and followed new recipes, rekindling a love for prepping and preparing healthy and not-so-healthy dishes instead of reaching for faster foods. 4. Painting. Dragging out the brushes and canvases was a super soother and with every stroke and layer I felt calmer and more in control of my life. 5. Friends. During social distancing maintaining a social life was challenging. But it allowed me to focus on those who really make a difference and have continually checked in. 6. Decorating. I was finally able to paint and furnish the guest room which is also known as Camp Coco’s hangout with a two-story firehouse and pack ‘n’ play always ready for visitors. 7. TV. Who knew it could be so satisfying to binge everything from wacko reality (Tiger King) to suspenseful thrillers to interesting docuseries without an ounce of guilt or remorse? 8. Zoom. Love it or hate it, it kept us connected from small happy hours to meetings and events. It led to some fatigue and who didn’t experience a freeze frame or two, but we got to see and hear each other. 9. Comfy clothes. It was a welcome relief to wear pull-on stretchy ensembles with flats or no shoes. There was no pressure to conform to anything and almost everything was fashionable. So long Spanx! 10. Family. We welcomed Audrey Ann in May and she has been a delight and bright light. Spending more moments with our kids and all four grands has been such a blessing. Anytime I was overwhelmed all I had to do was scroll through the photos and videos for an instant mood booster. Thank you for hanging in there with us and cheers to you for all you do! Happy New Year.
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EDITOR & PUBLISHER
Christi Ashby christi@orangeappeal.com ASSISTANT PUBLISHER
Kate Slentz kate@orangeappeal.com MARKETING ASSOCIATE
Wendy Tramell wendy@orangeappeal.com CIRCULATION CONSULTANT
Mollie O’Shea BUSINESS MANAGER
Robert Ashby CONTRIBUTORS
Deborah Harding, MD Victor Harding, MD PHOTOGRAPHERS
Chris Glenn Kristy & Vic Photography Dani Nichol Photography JP Pratt Photography PRODUCTION DIRECTOR
Rita Tyrrell FOR ADVERTISING:
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orangeappeal.com Copyright 2021. No materials may be reproduced without permission. Please do not send unsolicited articles or photographs. Publisher not responsible for individual opinions contained herein. Orange Appeal (Permit #201) is published bi-monthly by Appeal Media & Events Group, 1903 Michael Tiago Circle, Maitland, FL 32751. Printed in USA. Standard postage paid at Harrisburg, PA and additional mailing offices. POSTMASTER: Send address changes to Orange Appeal, 1903 Michael Tiago Circle, Maitland, FL 32751 6
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thelist a pair to remember A rite of spring with all eyes gazing down to the fabulous footwear, Easterseals Florida’s A Pair to Remember rallies the ladies for a dazzling day of bidding on fashionista-worthy packages and more. Some of this year’s committee gathered at The Mall at Millenia’s new Personal Style Suite on the second level by the grand court where the walls were filled with the season’s sizzling shoes chosen by one of the stylists. Guests can book a private appointment for a complimentary styling session. Clockwise from top left: Dior J’ADOIR patent slingback pump (Neiman Marcus); Christian Louboutin platform exotic skin boot (Neiman Marcus); Jimmy Choo Seha satin mix caged sandal (Jimmy Choo boutique); Kurt Geiger London metallic block heel booties (Bloomingdales); Christian Louboutin Loubiloo Bling Blang rhinestone heels (Christian Louboutin Boutique); and Jimmy Choo Thyra nude suede sandals with pavé crystal cord detail (Jimmy Choo boutique).
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thelist
A PAIR TO REMEMBER GOES VIRTUAL! Little did we know that A Pair to Remember was one of the last fundraising events to take place in person in March 2020 before the outbreak of the COVID-19 pandemic. The event’s live auction raised more than $180,000 for Easterseals Florida. Funds that have been more critical than ever before. by Kate Slentz
Committee photos taken by Christi Ashby in The Mall at Millenia’s new Personal Style Suite.
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onprofit organizations across Central Florida have been deeply impacted by COVID-19 as needs increase and funds decrease, especially without the ability to gather in person for fundraisers. But organizations have adapted and are creating fun virtual events where donors can still participate. The 7th annual A Pair to Remember, benefiting Easterseals Florida, is no different
and will be held virtually on Friday, March 12. The event will be streamed in partnership with The Mall at Millenia, long-time host of A Pair to Remember. “This year you’ll be able to sip cocktails and bid on designer shoes, travel packages and amazing auction items all from the comfort and safety of home. Since moving virtual, we have put together a Virtual Pair Party Experience for guests to pick up in advance to enjoy the day of the event together, which I’m excited about. Although A Pair to Remember will look different this year, the heart and impact will remain the same,” says 2021 Event Chair Whitney Laney.
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After co-chairing with Sarah Grafton last year, I was honored to take on the role of chair. I have witnessed firsthand the lives changed from this incredible organization. This event deeply impacts families with members living with disabilities to thrive in our community. Your participation and giving are a gift to Easterseals clients and to the families who provide daily caretaking. – Whitney Laney (event chair)
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The Committee: Pictured, clockwise, from top left: Amy Calandrino, Kim Strong, Audra Wilks, Quinn Crum and Katerina Fedotova. Next page: Whitney Laney and Sarah Grafton. Not pictured: Paige Cooper, Brenda Lounsberry, Kate Slentz, Ricci Culver, Lori Ciaravella, Eva Krzewinski and Courtney Hazouri.
thelist Funds raised allow Easterseals Florida to provide exceptional services, education, outreach and advocacy so that people living with disabilities can thrive in our community. To get involved with Easterseals and/or A Pair to Remember, contact Amanda Concelman at aconcelman@fl.easterseals.com. Stay up-to-date on A Pair to Remember by following them on Facebook and Instagram @APair ToRememberORL, or visit pairorlando.com.
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I wholeheartedly believe that success is helping others to succeed. It brings me great joy to donate time and treasure to Easterseals to support its mission of making profound, positive differences in the lives of individuals with disabilities and special needs. – Amy Calandrino
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“
For 100 years Easterseals has empowered children, seniors and adults with disabilities to reach their full potential. I volunteer my time through events like A Pair to Remember to keep the awareness in the spotlight and to be a role model to my son. My favorite part of the event is seeing the recipients of our efforts on stage smiling and waving to us! The models are also easy on the eyes! – Audra Wilks
”
“
I am involved with Easterseals because it is my opportunity to unite with friends to help change the way the world defines and views disabilities. A Pair to Remember is a super fun and educational event that raises much needed dollars for this stellar organization. I feel lucky that I was asked to help. – Kim Strong
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Whitney Laney (2021 event chair) and Sarah Grafton at the 2020 A Pair to Remember
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HAUTE HIATUS: A Runway For Giving Since 1960, Morning Star Catholic School has been working to fulfill its mission to provide children with special needs the opportunity to embrace their potential — enabling them to function more independently and guide them on their spiritual, academic, social, physical and emotional journey. There has been a dramatic shift in educating people with special needs — away from disability to a focus on ability.
Newspaper coverage from the 1960s. 2020 event emcees Sonni Abatta and Brian Shields.
Long-time supporter Diane Holm (center) with her 2020 guests.
The Morning Star School Auxiliary was created in 1962 by a group of 10 very committed women who saw an important need for a fundraising group to help Morning Star School in its efforts to educate children with special needs. Fifty-eight years ago, those 10 women, with fundraising goals in mind, held their first Morning Star School Auxiliary Fashion Show and Luncheon with a $2 ticket cost. The essential goal of the Morning Star Auxiliary was to assist in raising the necessary funds to maintain the school and provide needed equipment pertinent to the therapeutic and educational requirements of the children. The presentation of the annual fashion show was, and continues to be, their main fundraising project, although the event will not take place this year due to safety concerns. Hundreds of women have attended the fashion show and luncheon over the years at various locations including: Cherry Plaza, Church Street Station Ballroom, Rosen Shingle Creek Resort, Walt Disney World’s Contemporary Resort, Dr. Philips Center, Portofino Bay Hotel at Universal Orlando, and most recently at Loews Sapphire Falls Resort at Universal Orlando. For many years fashions were provided by Jacobson’s and Jordan Marsh. Recent years have featured fashions from Neiman Marcus, Saks Fifth Avenue and Winter Park boutiques including: Tuni, John Craig, Arabella, The Grove, The Collection Bridal and more. Many sponsors have supported this event over the years including long-time sponsors Golden Corral and the Martha Greene Lewis Charitable Fund. As a fundraising component, if anyone donates $250 or more, they will receive a 8" x 4" Legacy Brick that can be personalized and will be constructed into a wall at the front of the school. For information, contact Jessica Hubbard at hubbardj@morningstarorlando.org or 407-293-7561 ext.223. or visit morningstarorlando.org 16
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Student Taylor and her mom Kimberly Porreca strolling the runway in 2019.
thelist WOMEN to WATCH
Daralene Jones’ Powerful Pandemic Project WFTV Channel 9 News Anchor Daralene Jones reached out to Orange Appeal because she thought her recent journey might help empower and even inspire other women, who may be feeling burned out or going stir crazy, trying to figure out how to make work or home more exciting or rewarding. She shared more about the powerful project: Photos by Octavio Torres
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ike everyone else I was stuck at home with my husband and three children all summer, and to some degree I still am because we haven’t
gone out much. I was also working from home, for what seemed like 14 hours a day, sometimes. I’ve been in media for 18 years. Earlier this year I had come up with an idea to do a documentary about the Ocoee Massacre of 1920. The problem is I didn’t think the station would ever give me the time to work on it and if they did, I figured I would miss out on a ton of time with my three small children at home, working so many hours. Then the pandemic hit. Initially, stir-crazy, like everyone else, I thought — wow — this is my time. This is the time I needed to really dive into this project. I wrote a proposal and pitched it to my bosses, and they gave me free reign, making me the project manager and executive producer of the project. It’s been a wild but fulfilling ride. And the best part is that
Orange Appeal: Why was this topic so important to you and how long had you been thinking about it? Daralene Jones: I had been thinking about telling this story since I moved to Ocoee five years ago, where my husband and I now own land and a home, raising our three children. I didn’t know about the horrific events of the 1920 election day massacre when we moved into the city, and so when I found out, I wanted to know more. I didn’t realize it at the time, but looking back now, I believe we were destined to live in the community so that the story could be told the way we’ve done it at WFTV. And in this documentary style, we have produced something that is timeless, allowing the story to be told by the people themselves, while giving it the spotlight that it deserves to educate not only our local community, but the world about this part of history.
OA: Was the timing with this election coincidental?
I’ve been able to do it all while continuing
DJ: It was, in part. I think the tone of the
to spend time with my family at home.”
country and approaching the 100-year date of the atrocity provided us the space and momentum we needed to move forward. Because of that, I believe there was more of
After reviewing what Darlene sent, we wanted to know more about her project’s process. 18
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an appetite for this content. There have been other efforts to expose the community to this story, but timing, I think, was on our side in this case.
OA: How did you do your research and were there surprises in what you found? DJ: This is a difficult story to tell because it happened 100 years ago, so the research was our biggest challenge. As a journalist, the foundation of what we do is based on fact. In this case, we had to rely on oral history, archives, historians and researchers. From there, we had to dig into each aspect of that to see what we could verify with actual documentation, or at least get a consensus on through the oral history. We couldn’t have done this work without Francina Boykin and Melissa Fussell. Francina is the co-founder of the Democracy Forum, along with Curtis Michelson. They started their work to seek answers about Ocoee in 1996. They knew the players involved and had tried to use their work to raise awareness and education about the Ocoee Massacre more than 20 years ago, but they got pushback from people who lived in Ocoee at the time. That did not stop
thelist WOMEN to WATCH them, and they eventually located the gravesite and original death certificate of Julius July Perry, the man who’s lynching was the start of the death and destruction that happened in the Black community of Ocoee in 1920.
OA: How and why did you interview the people you did? DJ: I petitioned the Ocoee Mayor and Commissioners to conduct our interviews at the city’s event center. Our request was approved at a City Commission meeting. It set the tone for every interview we did. We used a room that overlooks Starke Lake, the area that attracted early settlers, white and Black, because of the nearby land that could be used for citrus groves. It also sits in the middle of Ocoee, back in 1920, was where white families lived, sandwiched between the Black communities to the north and south. We had to speak with the descendants because they had been sharing their stories, but they needed a microphone so that more people could hear them, and we gave them that. And we wanted to speak with people who could get us as close to an accurate accounting of what happened in 1920, which is why we used a unique model in our interviewing. We asked most everyone — descendants, researchers, historians, Ocoee residents and elected officials the same questions. It was tedious, but allowed us to take bits and pieces from each to marry together what was as close to accurate as we could get without the ability to be able to speak with Black people who lived in Ocoee in 1920.
days of release and we were neck and neck with 60 Minutes when it aired on TV. I have been overwhelmed with emotion by the response. Along the way I knew how important this story was, but I worried about how well it would be received. I remained encouraged that we were doing the right thing, though, because the descendants deserved an opportunity to tell their story, their way. Ocoee needed the story to be told to continue with its healing process. And the community needed this story so that the masses could be educated about this part of our history. I want it to continue sparking conversations in households, Black and white, about race relations and how its connected to our country’s history. I hope this film helps people better understand the emotional and mental toll it can take when these discussions don’t happen. When we have open and honest conversations about our history, it doesn’t mean we are trying to dwell on the past, it means we are willing to be educated about and learn from it. I want every student in our local schools to see this documentary so that we can start the education early. Some of the hate in our country stems from what children learn at home. Imagine what our world would be in 10, 15, 20 years if we started educating them about history early and that knowledge opens their minds, and our world is a better place for my children, and yours.
Daralene has been married to Antoine Bell, a program manager for Lockheed Martin, for seven years. They have three children, Andrew (5), Aiden (2) and Alexander (1).
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OA: How do you hope this project resonates with and reaches people?
Originally from Chicago, they are finally
DJ: It has already reached so many people
You can watch the documentary Ocoee
— 11,000 views online within the first three
Massacre at wftv.com/ocoee.
happy to call Ocoee home.
thelist WOMEN to WATCH
FEW AT 40:
A SUPPORTIVE SISTERHOOD by Christi Ashby
Editor’s Note: I have been a member of Florida Executive Women since 2012 and have chaired the annual retreat for the past eight years. I am proud to share the organization’s story.
2019 President Amy Pennock and 2020 President Beverly Paulk
Members Jillian McCluskey, Gail Baxter and Kyle Smith at an annual retreat
FLORIDA EXECUTIVE WOMEN (FEW) ORGANIZED 40 YEARS AGO when Cen-
and even military leaders Rear Admiral
gathering. I know that I’m a better person
Louise Wilmot and Captain Barbara Beil
because of FEW.”
tral Florida women were establishing their
at the former Naval Training Center.
Forensic accountant, Seminole County
careers in numerous male-dominated
2020 President Beverly Paulk has navi-
School Board member and 2019 FEW Presi-
industries but finding it difficult to connect
gated the group through a challenging
dent Amy Pennock shares similar views:
with other professional women. Founder
year, particularly with regard to keeping
“I am thankful to have been a part of FEW
Shirley Pickford, PhD, a little frustrated
members engaged during social distanc-
since 2013. The impact that the ladies in
with the overall lack of support for execu-
ing norms. She reflects on her time with
this group provide to the community have
tive women, decided to draft a plan. Early
the group: “For 36 years FEW has been a
touched more than 250 local and national
financial support from (then) SunTrust
constant positive force in my life. FEW
nonprofits and donated more than just
and glass-ceiling-breaking approval to hold
gives me a connection with diverse wom-
money and time. The knowledge and sup-
meetings at the prestigious Citrus Club —
en who are high in their professions so we
port that I have gained for my business,
at the time only open to men — propelled
can support and help each other. We share
my personal and my political journey have
Shirley’s vision into an organization of a
experiences, problem solve, and learn
been a true blessing and unmeasurable.”
diverse group of accomplished and influ-
together with laughter mixed in. FEW
Unlike many other groups, Florida
ential women leaders throughout the area.
gives me options to safely discuss business
Executive Women has a clear-cut and con-
Prominent among them have been
pressures with other positive, experienced
cise mission that is rooted in support on
senior-level decision makers from both
people. Also, I’m invested in our college
all levels. Each year scholarships are
large and small corporations, executive
scholarships to talented women who have
awarded to four students, one each from
directors of non-profit organizations, busi-
serious life challenges. FEW changes lives
University of Central Florida, Rollins Col-
ness entrepreneurs, community leaders,
through these scholarships, and our
lege, Valencia College and Seminole State
including Orlando Mayor and Florida Sec-
efforts seem to reward us as much as our
College. Since 1983, 106 scholarships have
retary of State Glenda Hood and Orange
recipients. Upon reflection, I always feel a
been awarded. The awards are often made
County Comptroller Martha “Marty” Haynie,
little more energized after each FEW
to non-traditional students who excel in
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thelist WOMEN to WATCH academics but need that extra assistance to remain in school due to challenging circumstances. Several have been single mothers looking to improve their and their children’s lives. FEW also exists to foster strong relationships with women decision makers and leaders while providing members with an array of interesting programs and speakers as well as ample opportunities to learn and network socially. One of the newest initiatives is the diversity, equity and inclusion committee. “For me, FEW has been a mastermind group. I’ve had the
One of the many learning opportunities, FEW Talks
opportunity to meet exceptional women, different from me, who have broadened
President-Elect Verbelee Nielsen-Swan-
through community service and scholar-
my perspective, emboldened me to take
son says: “The 40th Celebration provided a
ship. I am proud to have served one year as
risks, and above all, have become lifelong
time to look back at our history and the
its president. Over time, the criteria to join
friends,” says Kyle Smith, financial advisor/
significance of FEW through the past four
has relaxed slightly, allowing for a more pro-
financial planner with Synergy Wealth
decades. The founding concepts remain
fessionally diverse membership. I believe
Alliance and 2007 FEW president.
just as important today. We will build on
far more women have benefited as a result
Although FEW’s 40th anniversary cel-
the amazing legacy, support our member-
of this evolution. Opportunities for commu-
ebration was not the event it was originally
ship, and deepen community engagement
nity education and involvement, personal
planned to be, the online luncheon (mem-
and reflect our community. ”
development and social networking have
bers picked up lunches and gift bags ahead
And former UCF executive, entrepre-
expanded exponentially over the years. I do
of time) was filled with memories shown
neur and 2003 President Cecilia “CeCe”
believe that by broadening its diversity pro-
in a video montage with interviews, inspir-
Rivers really summed up the spirit: “When I
file, FEW will enrich the experiences of
ing stories, and a renewed commitment to
joined in 1998, FEW impressed me as an
every member and the community in even
supporting, inspiring and empowering local
elite, highly selective and influential group.
more meaningful ways.”
executive women. Martha Haynie, former
The opportunity to connect successful wom-
Orange County Comptroller and 1997 FEW
en in business has enabled FEW members
For more information about FEW,
president, emceed the 90-minute celebration.
to impact the greater Orlando community
visit fewcfl.org.
Members supporting the Orlando Women's Conference
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Scholarship recipients with (far left) 2019 Scholarship Chair Marsha Lorenz and (far right) 2019 President Amy Pennock
beautybody&spirit work it 2021 style Working out at home has exploded in the last year and technology is keeping up with the surging demand. Here are a few of the latest products to keep you on track. ActivBody Activ5 Isometric Trainer is a wireless handheld device that uses isometrics to provide five-minute full-body workouts (roadrunnersports.com). The Mirror provides personalized instruction with certified trainers from the country’s top fitness studios providing motivation and live feedback. Advanced camera technology and proprietary algorithms deliver in-workout adjustments based on your goals, preferences and personal profile. You can also add your favorite playlists (mirror.co). B YOGA Everyday 4mm B Mat is a 100% rubber high-performance, non-slip surface for yoga, Pilates and floor exercises (amazon.com). Up the ante in your workouts with the one-pound weighted Bala bangles (set of two). Designed to stylishly — in seven colors — add more resistance to your wrists or ankles for everything from yoga class to the gym and beyond (dickssportinggoods.com). Work out at your desk with the Cubii JR, a compact seated elliptical that helps you get fit while you sit. The quiet design allows you to pedal while you work, read or watch TV and an easy-to-read LCD monitor lets you monitor your progress (cubii.com).
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beautybody&spirit
A LOOK AHEAD: Immune Health Importance Continues by Deborah Harding, MD, and Victor Harding, MD,
Harding Medical Institute
As the new year begins, we like to look at the things you can do to maximize the chances for enhanced quality of life and longevity. Medicine is making great strides understanding the extremely important role the immune system plays in preserving our health. The immune system is what fights and prevents viral and bacterial infections, as well as cancers and other diseases.
When the body senses a foreign entity, whether it’s a viral particle, or a splinter, a series of reactions are activated.
immune reaction that can occur. Vaccines
A well-functioning immune system
are modern medicine’s way to prevent a
helps prevent many cancers from forming
disease by stimulating the immune sys-
or advancing. It also plays a key role in
We are born with an innate system we
tem, but they can sometimes cause inflam-
maintaining cardiovascular health and
inherit from our parents, and then we
matory responses, which is what you see
preventing arthritis. It may even affect the
acquire further immunity as we are
when your arm gets sore with a flu shot.
development of dementia. Fortunately,
exposed to new particles. Certain white
However, they hopefully will prevent you
scientists are developing techniques to
cells may put out antibodies and others
from catching the disease.
slow the decline of both aging and the
may initiate a series of reactions called
Researchers are now finding the immune
immune system.
system does so much more, particularly in
As doctors, we have many tools to
Inflammation is a product of our
regard to aging. As we get older, our telo-
assess immune systems. We start with a
immune system, but too much or too little
meres shorten, white cells become much
good health history. Do you get sick fre-
inflammation can be harmful. When you
less active, and the immune system becomes
quently? Do you have arthritis? Are your
get a splinter or a localized infection, you
much less effective. In fact, almost all
hormones deficient? Have you had cancer
may have pain, swelling, increased tem-
aging diseases are related to declining
or heart disease? Are you constantly
perature and redness. If you get a whole-
immune systems. Certain diseases, par-
tired? What immune-related diseases run
body reaction, you can have fever, chills
ticularly those with lots of inflammation,
in your family?
and other reactions. Allergies are abnor-
cause telomeres to shorten faster, which
The physical exam can further reveal
mal immune responses to various parti-
speeds up aging. We are finding we can
many indicators of immune status. We
cles. Anaphylaxis is when an immune
probably slow aging and the related aging
look for signs of inflammation. For exam-
response gets out of control and is one type
diseases by improving our health, reduc-
ple, does a patient have irritated gum lines
of severe allergic reaction. Cytokine storm,
ing chronic inflammation, and keeping all
or abnormal fingernails and toenails? Do
frequently seen in COVID-19 infections, is
our other body systems well-tuned. This is
you have swollen joints? Do you look older
another type of a dangerous and severe
what we call “keeping our house in order.”
than your calendar age?
T-Cell immunity.
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beautybody&spirit Next, we review laboratory data. What
terol and heart testing. It can help us tell if
levels, since good hormone levels play
is your white blood cell count? Do you have
cholesterol medications are working or
such a key role in immune health. These
high levels of inflammatory markers pres-
alternatively to determine if a patient
include estrogen, testosterone, progester-
ent such as ferritin? There are new tests
should be started on medication. We also
one, thyroid, DHEA, and many others.
available such as CRP (C-Reactive Pro-
may use these tests in concert with heart
Frequently, we will order more tests based
tein) that detects a person’s level of inflam-
CT scans or further stress testing. We also
on initial results.
mation. Another test, PLA-2, detects
check for antibodies for rheumatoid
Additionally, we look for underlying
inflammation and possible damage in
arthritis, thyroid disease, Lyme disease,
conditions. Obesity and diabetes are huge
your arteries from plaque and cholesterol.
and now COVID-19.
problems that can greatly impair immune
This test is used in sophisticated choles-
We then look at things like hormone
systems, which, once again, can lead to premature aging and cardiovascular disease. High insulin levels, even with normal fasting blood sugars, can be inflammatory. Your doctor’s recommendations should be individualized to you. Based on the findings, your provider will suggest treatments, if indicated. In our article in the May/June 2020 issue, we provided a list of supplements and lifestyle choices to help improve immune function. Supplements can include the basics such as vitamins B, C, and D as well as zinc and calcium. We just reviewed an article in JAMA Networks by Dr. Paulette Chandler and others, showing vitamin D3 supplements may reduce the risk of developing advanced cancers, especially in non-overweight people. As we have stated before, lifestyle plays a critical role in your immune function. Good sleep and good diet are crucial. Avoid excess alcohol and cigarettes. Eat healthy foods. Develop an excellent exercise routine. Work hard to be the best that you can be. In the long run, this should tremendously help your immune system, which in turn should give you incredible benefits when it comes to your health and longevity. Happy, Healthy New Year! Dr. Deborah Harding is board certified in internal, sleep disorder and anti-aging medicine. The Harding Medical Institute is located in MetroWest. Learn more at hardingmedicalinstitute.com.
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tastes&experiences
Alexa Delgado, Anna McElroy, Cheryl Centeno and Shay Languasco
raising the bar You would expect the highest level of service at The Ritz-Carlton Orlando, Grande Lakes, so it’s no surprise that the newly renovated and reopened bar at Knife & Spoon restaurant (covered in the last issue) is not only top-notch but staffed by an all-female team. The two bartenders — Alexa Delgado and Anna McElroy — have created an exceptional cocktail list with three standouts: Maitre D’ Manhattan, The Highland and Citrus Seared Old Fashioned (pictured above). To expertly guide you through the entire list of options, servers Cheryl Centeno and Shay Languasco offer explanations and suggestions. And if you are in for more than a drink, the Knife & Spoon menu is available for bar-side dining. (grandelakes.com)
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tastes&experiences
Celebrate Romance at Four Seasons Resort Orlando THE HOLIDAYS ARE OVER, SO THIS IS THE PERFECT TIME TO PLAN A COUPLE’S ESCAPE. RESTORE THE ROMANCE AT FOUR SEASONS RESORT ORLANDO WITH SEVERAL ACTIVITIES FOR A DAY DATE OR ROMANTIC GETAWAY. THERE ARE NEWLY RENOVATED GUESTROOMS AND SUITES FOR A VALENTINE’S STAY AT CENTRAL FLORIDA’S ONLY FIVE-DIAMOND RATED RESORT. complimentary amenities, such as frozen grapes and Evian spritzes, and the lakeside, infinity edge pool is the ideal environment to unwind and spend the day. The 18-hole Tom Fazio course, a certified Audobon Nature Sanctuary, at Four Seasons offers a chance for couples to escape on the greens. And the three Har-Tru tennis courts, and a partnership with Peter Burwash International, present the perfect opportunity for couples to play a match. For more information or reservations, contact Four Seasons Resort Orlando. Florida resident rates are available by call-in only at 407-313-4900.
Enjoy a Romantic Dinner
The Ultimate Romantic Getaway
Set the mood for a romantic evening at
Those escaping for the entire weekend
Capa, the 17th-floor Spanish-influenced
will love the Bed and Breakfast package
steakhouse, offering a delectable menu of
which includes a full breakfast for two to
steak, seafood and Spanish tapas such as
enjoy in-room or at Ravello.
pan con tomate and datiles. Top off the night
The resort’s guestrooms are the largest
with a glass of champagne and toast to love
in Orlando, and the Park View Deluxe
while taking in the views from the terrace of
spacious suites exude luxury, featuring a
Capa. For reservations, call 407-313-6161.
separate living area plus bedroom with a
Love Is in the Air at The Spa
quilted headboard and five-piece master bath with deep soaking oval tub, in-mirror
For couples who plan to spend time relax-
TV and Bose surround sound. The terrace
ing with their sweetheart, The Spa at Four
of Park View guestrooms and suites is the
Seasons Resort Orlando is ideal to connect
perfect spot to unwind and enjoy a roman-
with a couples’ massage performed by one
tic view of the nightly fireworks.
of The Spa’s expert therapists in a beauti-
Additionally, the resort boasts a variety
ful candlelit couples’ suite. Enjoy relaxing
of offerings for couples to enjoy. At The
in two co-ed relaxation lounges, indoor
Oasis, the resort’s adult-only pool, lounge
and outdoor. To reserve an appointment at
poolside while sipping on a mojito and
The Spa, call 407-313-6970.
soaking in the Florida sun. Guests enjoy
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BITS & BITES
FRONTYARDFESTIVAL There is a novel new way to enjoy live concerts and entertainment with food and drink at the Frontyard Festival presented by AdventHealth at the Dr. Phillips Center for the Performing Art’s Seneff Plaza. Launched in December, the socially distanced program is schedule to go on through the spring. “THE BIG IDEA IS TO USE THIS PLATFORM
stainless steel accents and lush greenery
TO UPLIFT OUR COMMUNITY AND RAISE
— are inspired by sunny, outdoor patios
AWARENESS ABOUT HOW COVID-19 HAS
and front porches. The venue features
DEVASTATED OUR ENTIRE INDUSTRY,” says
hundreds of private, elevated boxes placed
Kathy Ramsberger, president and CEO of
six feet from one another, allowing guests
Dr. Phillips Center. “After eight long
to enjoy a concert or film, or take part in a
months, it’s immensely rewarding to pro-
fitness class, while keeping a healthy dis-
duce and present live programming again,
tance from others.
AMS Analytics, which provide national consulting services in the arts, cultural
but our overarching objective is to draw
“The Dr. Phillips Center has met head-
attention to the long, difficult road ahead.”
on the challenges facing performing arts
Frontyard Festival takes place in a spe-
and live entertainment venues all over the
The Festival will have a huge impact on
cially-built, three-acre outdoor theater, whose
world,” adds Steven Wolff, CMC, founding
artists who have been severely limited in
design elements — sleek wood fencing,
principal of AMS Planning & Research and
their ability to perform. “The entire live per-
and entertainment industries.
formance industry has been decimated,” he explains. “Major tours have been cancelled, local productions are limited, and theater capacities are dramatically reduced due to social distancing requirements. Most guests just aren’t sure it’s safe to return to indoor venues. The recent surge has further impacted audience readiness and we have a way to go before our patrons will return to our traditional venues. I expect their solution will be watched and may even be replicated in other markets, because there’s nothing like it, anywhere else in the country.” An added enhancement to the experience is the ability to order food and drink from local businesses and have it delivered directly to your pod. The food and beverage partners to date include Toasted, Tap Room at Dubsdread, Nikki’s Place, Dharma Fine Vittles, Oak Flame Pizza, Eola General, Sea Legs and Juniper Patisserie. For more information and tickets visit frontyardfestival.org.
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LIVE PERFORMANCES January 16: TYE TRIBBETT Often heralded as the “Elvis of Gospel,” Tye Tribbett is one of the most relevant voices of his generation—and has multiple No. 1 albums, songs and videos to prove it.
February 11: KEB’ MO’ A modern master of roots music and brilliant guitarist, Keb’ Mo’ has collaborated with Bonnie Raitt, Vince Gill, Jackson Browne, India Arie and many more.
February 13: STEP AFRIKA! A blend of percussive dance styles practiced by historically black fraternities and sororities, as well as traditional African and contemporary dances with songs, storytelling, humor and audience participation.
April 23: JASON ISBELL and AMANDA SHIRES An unforgettable night with four-time Grammy Award-winning contemporary country artist Jason Isbell and Grammywinning singer, songwriter and violinist Amanda Shires.
DISNEY FAMILY MOVIE NIGHTS UNDER THE STARS January 10: Black Panther January 17: The Lion King January 24: Frozen January 31: The Incredibles
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tastes&experiences
BITS & BITES
Festival of the Arts at Epcot
Foodies can get their fill at Taste of Epcot International Festival of the Arts, January 8 through February 22. Culinary arts are a highlight of the outdoor event complete with 12 kitchens serving up delectable works of art. This year’s festival debuts the new Wonderful Walk of Colorful Cuisine to help you chart your epicurean adventure. Featuring dishes beautifully created and culturally specific to each World Showcase country in Epcot, highlights include:
The Artist’s Table (The American Adventure) Treat your taste buds to savory plates like beef Wellington and pan-seared scallops as well as the artist palette jumbo chocolate chip cookie along with assorted beer and wine.
Cuisine Classique (Germany)
Prepare to take a bite of Old World delights like red wine-braised short rib, coq au vin and opera cake with a glass of wine or beer.
El Artista Hambriento (Mexico)
Sample Mexican-inspired cuisine like pork belly pastor, chile rellenos and chocolate tacos.
Goshiki (Japan)
Taste popular items like sushi donuts and vegetable gyoza. Plus, sip on sake or try the pink snow — a refreshing beverage featuring sake, peach schnapps, cranberry juice and Calpico.
Painter’s Palate (World Showplace)
Dive into a palatable assortment of delicacies — like prime steak tartare, salt-roasted beet tartare and a tantalizing pistachio cake with cherry mousse and Morello cherries. For more information and tickets, visit disneyworld.disney.go.com.
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THIS PAGE:
KELLY FERRIS (left): Remembering to laugh and jump for joy despite the challenges that 2020 has brought us all. SANDI THOMPSON (below): My daughter Chandler Thompson, Senior Children’s Services Counselor at Orange County, serving others in 2020!
OPPOSITE, CLOCKWISE FROM TOP LEFT:
KIMBERLY KAPES: The Moment Makers... women owned and operated businesses! GINA SOLOMON: Brittani Bellamy is an Adult Literacy League student and a hero on the frontlines of the COVID-19 pandemic, working in environmental services at Orlando Health. DENISE NARANJO: Not the most professional photo, but it definitely captures first-time motherhood during these times: full-time employee, full-time baby care, full-time maid. Baby Lillian was born at AdventHealth Winter Park in July 2020. SARAH GRAFTON: A photo of me with my three boys when I got home from the office. CHRISTINA ABBENE: Mommy and her miracle baby boy.
w omen are INCREDIBLE! 2020 WAS QUITE THE EXCEPTIONAL YEAR — ESPECIALLY FOR WOMEN NAVIGATING NEW ROLES AND CHANGING CONDITIONS AMID AN EXPLOSIVE PANDEMIC. WE ASKED READERS TO SUBMIT IMAGES AND CAPTIONS THAT ILLUSTRATED HOW WOMEN ARE INCREDIBLE IN PARTNERSHIP WITH ADVENTHEALTH FOR WOMEN TO KICK OFF THE NEW RECOGNITION SERIES BEGINNING IN THE NEXT ISSUE. 40
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PAGES 42 AND 43, CLOCKWISE FROM TOP LEFT:
ROSANNE RAK: The bond of a mother and child, me and my daughter, Siena. JILL SWIDLER: Kimberly Grogan, owner of Dash Sports in Clermont, has been transformational in keeping the Clermont running community connected during COVID. When the quarantine began, she started a Facebook group called “Making Lemonade Out of Lemons,” which has grown to nearly 1,000 people across the world. JOYCE LEWIS: Me and my son Joshua hanging around the house. PEYTON WHITTINGTON: Giuliana Miranda (left) and Amelia Santos (right) are in the same online English conversation class at the Adult Literacy League. They had only met each other through the small frame of each other’s Zoom squares... until they both happened to come into our office to visit on the same day. Miranda is from Peru and Santos is from Brazil. DEBORAH KREIGER: Wife, mother of three, corporate executive, entrepreneur and philanthropist, [my daughter] Allison Walsh, loves nothing more than helping others live up to their full potential. She recently launched the Savvy Girl Academy to equip the next generation of leading ladies with the skills needed to be successful today. SARAH LUTER: Dr. Erika Wikstrom serves as Principal at Bishop Moore Catholic High School and has led students, faculty and staff through the challenges of teaching and learning during this pandemic. CHELSEA PEDRAJA: Made to mother.
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INCREDIBLE CARE FOR INCREDIBLE WOMEN Women are incredible. That’s why AdventHealth for Women provides expert services for women in every stage of life, from well-woman exams to pregnancy care to advanced GYN surgery. And because AdventHealth has locations near you, you can access the whole-person support you need, when and where you need it.
Doreen Forsythe, BSN, RN
Janelle Grall, BSN, RN, CPN
WHAT IS A WOMEN’S HEALTH NAVIGATOR? A health navigator is a specially trained registered nurse whose job is to make life easier for each and every woman through expert clinical assistance and educational, emotional and spiritual support. All calls are confidential; anyone can self-refer; and insurance is not required to talk or meet. AdventHealth for Women’s health navigators provide complimentary services that help you coordinate your overall care and answer any questions you may have. These services include:
• Finding a care provider • Answering your health care questions • Assistance with scheduling annual office visits and screenings
• Resources and support for you and your family • Coordination of care among multiple providers and facilities
To contact the Health Navigation Team, call 407-720-5191 or visit HerHealthNavigator.com
january | february 2021
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GO RED
women for
Circle of Red members photographed by Christi Ashby at The Alfond Inn
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WHAT IS GO RED FOR WOMEN? The American Heart Association’s signature women’s initiative, Go Red for Women, is a comprehensive platform designed to increase women’s heart health awareness and serve as a catalyst for change to improve the lives of women globally. It’s no longer just about wearing red; it’s no longer just about sharing heart health facts. It’s about all women making a commitment to stand together with Go Red and taking charge of their own heart health as well as the health of those they can’t bear to live without. Making a commitment to your health isn’t something you have to do alone either, so grab a friend or a family member and make a Go Red Healthy Behavior Commitment today.
Top row: Jeni Dzenis, Brittany Gruber, Beverly Seay, Bernadette Spong and Cathy Engelman Bottom row: Shana Jackson, Yolanda McLeod-Terry, Dana Bledsoe, Margaret Burns-Kohn and Eva Krzewinski
Dear Fellow Heart Heroes, Thank you for joining me at this year’s Go Red for Women experience as we celebrate saving lives, furthering research and preventing illness. In the unprecedented year of 2020, you all helped to advance cardiac care. AdventHealth, as the signature sponsor for 2021, would like to thank each of you for being heroes. The 2021 Go Red for Women celebration marks the first time I have served as chair of the campaign. As a registered nurse, my passion for saving lives and preventing illness has been realized with the work in this community partnered with the American Heart Association. The theme this year is “Move More.” For some people, cardiovascular disease is out of their control, as a result of genetics or diabetes; more often than not, it could have been prevented. Exercise is one of the best preventative measures we have because it lowers blood pressure, helps us to maintain a healthy weight and improves our mood. Thirty minutes of moderate to high-exertion activities, at least three times a week, can reduce your risk of developing heart disease by at least 20%. The Go Red for Women movement raises awareness about the signs and symptoms of heart disease and stroke and how to control the associated risk factors. Thanks to the Go Red campaign, the Little Red Dress is now a symbol recognized around the country, and women are increasingly aware that heart disease and stroke are the No. 1 causes of death for women. The movement also raises funds for life-saving research and prevention right here in our community. The 2021 Go Red campaign provides a forum for women to stand together to make a commitment to healthy lifestyles. I hope that you will consider giving generously to help the American Heart Association continue their work educating and empowering women to take charge of their heart health. From my heart to yours,
Kimberly C. Bell Vice President, Cardiovascular Institute, Digestive Health & Surgery Institute & Specialty Practice Integration
HEART DISEASE IN WOMEN Do you know what causes cardiovascular disease in women? What about the survival rate? Or whether women of all ethnicities share the same risk? The fact is: cardiovascular disease is the No. 1 killer of women, causing 1 in 3 deaths each year. That’s approximately one woman every minute! But it doesn’t affect all women alike, and the warning signs for women aren’t the same in men. What’s more: These facts only begin to scratch the surface. There are several misconceptions about heart disease in women, and they could be putting you at risk. The American Heart Association’s Go Red For Women movement advocates for more research and swifter action for women’s heart health for this very reason. In this section, we’ll arm you with the facts and dispel some myths — because the truth can no longer be ignored.
Top to bottom left to right: Dena Jalbert, Dr. Nitza Alvarez, Belinda Berman, Victoria Angela, Giorgina Pinedo-Rolon, Kimberlee Strong, Christi Ashby, Gabriele Gannaway and Andrea Massey-Farrell
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GO RED
women for
START BY KNOWING YOUR NUMBERS We women sure know a lot of numbers by heart, like phone numbers, birthdays, pin numbers and passwords. But do you know the most critical numbers for your heart health? That knowledge could just save your life. You can’t manage what you don’t measure, which is why knowing your risk is critical to preventing cardiovascular disease. And knowing your risk starts with knowing your numbers. Talk to your healthcare provider today to learn about your blood pressure, total cholesterol, blood sugar and BMI (body mass index). Your heart depends on it.
Above left column, left to right: Krista Ledden, Debra Davis and Dr. Sumbal Sattar Right column, top to bottom, left to right: Ericka Dunlap, Ellen Dadlani, Dr. Megan Core, Cyndi Shifrel, Dr. Deborah German, Wendy Terry, Rajia Ackley, Tracy Swanson, Kirsten Most, Sarah Geltz and Dr. Swathy Kolli
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SIGNS and SYMPTOMS of HEART ATTACK
SIGNS and SYMPTOMS of STROKE
If you have any of these signs, call 9-1-1 and get to a hospital right
away.
away.
If you have any of these signs, call 9-1-1 and get to a hospital right 1. Sudden numbness or weakness of the face, arm or leg,
1. Uncomfortable pressure, squeezing, fullness or pain in
especially on one side of the body.
the center of your chest. It lasts more than a few minutes
2. Sudden confusion, trouble speaking or understanding.
or goes away and comes back.
3. Sudden trouble seeing or blurred vision in one or both
2. Pain or discomfort in one or both arms, the back, neck, jaw or stomach. 3. Shortness of breath with or without chest discomfort. 4. Other signs such as breaking out in a cold sweat, nausea
eyes. 4. Sudden trouble walking, dizziness, loss of balance or coordination. 5. Sudden severe headache with no known cause.
or lightheadedness. 5. As with men, women’s most common heart attack symptom is chest pain or discomfort.
But women are somewhat more likely than men to experience some of the other common symptoms, particularly shortness of breath, nausea/vomiting and back or jaw pain.
Top row: Andrea Eliscu, Karen Jensen, Secily Wilson, Jami Smith and Christina Pinto Middle row: Jayne Willis, Jeanne Adam, Kari Fleck, Camille Evans and Michelle Hartog Bottom row: Jessica Kendrick, Judith Conrad, Wendy Brandon, Kari Vargas and Dr. Katherine Braley
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GO RED
women for
WHAT IS THE CIRCLE OF RED? The Circle of Red is a society of women who are in the fight against heart disease to win. Circle of Red members use their influence, generosity and ambassadorship to help increase awareness of heart disease — the leading cause of death for women — and to inspire women to take charge of their heart health. Many members have lost dear friends and loved ones to heart disease. They know what’s at stake. As frontline advocates for the cause, Circle of Red members not only help save lives, but give meaning and fulfillment to their own lives and those they touch.
WHY JOIN CIRCLE OF RED? When you join Circle of Red, you’ll team up with other passionate leaders in your community who are on a mission to flatline heart disease. You’ll attend special events and VIP experiences where you’ll learn, lead and advocate for heart health. You’ll mentor students. You’ll raise funds for lifesaving science and community-changing programs. Plus, there are so many surprises in store for Circle of Red members. In short, you’ll be a catalyst for real, positive change for women’s heart health in your community and beyond. To learn more, go to orlandogored.heart.org. Top to bottom, left to right: Kelly Edmondson, Mary Lou Sole, Suzanne Menendez, Kari Conley, Jill Schwartz, Cindi Goembel, Sonja Nicholson, Tere Brun, Candace Eden and Julie Kleffel
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WOMEN of theYEAR Legacy Leaders in a League of Their Own OUR 2021 HONOREES ALL EXEMPLIFY A LONG-STANDING COMMITMENT TO COMMUNITY, AND EACH IS ILLUSTRATING THAT DAILY. COVID-19 MAY HAVE ADDED SOME WRINKLES TO THEIR PLANS, BUT THEY ALL FORGED ON FLAWLESSLY. WE CANNOT WAIT TO SEE WHAT THEY ACCOMPLISH IN THE COMING YEAR.
There has always been a need for the services STEPHANIE BOWMAN provides through One Heart for Women and Children, a nonprofit she founded in 2007. In fact, only a short time earlier (1999) Stephanie was in a desperate situation herself, including homelessness and a cycle of drug and alcohol abuse. At her lowest point she had instructed her 6-year-old daughter to climb into a dumpster in search of food for the family.
A registered nurse and healthcare professional, ANDREA ELISCU is an author and founder and president of Medical Marketing Inc. But her primary passion is the dragon boat program she developed for inner city kids putting them together with policemen and firefighters. Dueling Dragons of Orlando Cops & Kids is celebrating 10 years and Andrea continues to lead the heroic effort even as she realigns the program due to COVID-19 and continues to recover from a devastating horseback-riding accident.
In her sixth term, the longest serving Orlando City Commissioner and Central Florida’s first openly gay elected official, PATTY SHEEHAN is a dedicated, engaged, active and responsive public servant who continues to make her district as well as the City of Orlando shine brightly. She is well known for her advocacy of pedestrian safety, renewable energy, public arts, safe neighborhoods and historic preservation while working with her constituents to solve problems and build relationships.
A natural disaster in one community was a boon for the Central Florida community as it brought PAMELA KANCHER to the Holocaust Memorial Resource & Education Center as executive director where she found some very big shoes to fill — her mentor, survivor and center founder Tess Wise. Her biggest challenge and opportunity was to make the lessons and history of the Holocaust not only relevant but an integral part of programming for people of all ages — including young children.
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stephanie bowman
I
“
grew up in an amazing loving home.
without a home for herself and her daugh-
My dad was an Army Band Master for
ters who were six and six months. “We
26 years and mother had polio in 1949
were homeless for about five weeks, but it
that paralyzed her from the waist down.
was enough for me to understand what
This did not stop my mom from any-
people go through. It’s pure survival. But I
thing except walking. My mother was a
was deep in my addiction — even smoking
stay-at-home mom until I was 14, then
crack,” she adds. There were several social
went back to school for her master’s degree
services agencies looking for her and
We only ask for what we need, nothing
and worked as a counselor for the handi-
wanted to give her the gift of hope by tak-
more. We want to stay transparent and
capped and disabled at Valencia [College]
ing her to treatment if she chose to go.
true to our character,” she adds.
for 28 years. As kids we had a solid foun-
“I was met by a team of amazing people
One Heart for Women and Children’s
dation — went to church, had a lot of sup-
that told me my children were in a safe
mission is to provide the necessary resourc-
port and love in the community. I don’t
place, that my family had been notified —
es for families as they transition through
remember ever not serving the community
they just loved me,” she says. Stephanie
and overcome varying hardships of daily
with my mom and dad,” she says.
entered a detox program on January 7,
living in the Central Florida region and
But when she was 15 some tragic things
1999. After eight months she was reunited
abroad. The organization partners with
happened — a rape and pregnancy — and
with her children and she’s been clean
many other resources to educate, empower
instead of going to her parents or friends,
and sober ever since. Unfortunately, 18
and mentor men, women and children, as
Stephanie handled things by herself. “It
months later she was diagnosed with can-
well as providing clothing, food, school
sent me into a very deep, dark place and I
cer and almost died. She feels there was a
supplies, personal hygiene and household
veered away from everybody and started
reason she did not die and was given the
items. They also offer a full spectrum edu-
experimenting with drugs and alcohol.
gift of HOPE.
cation, prevention and outreach services as
For the next 17 years I had pockets of
When she decided to start One Heart
amazing times where I was doing good
for Women and Children, she started
well as an onsite thrift store. In 2011 a trailer containing presents for
but then something would go wrong —
reaching out to people and found amazing
500 children, $10,000 in gift cards and oth-
usually around relationships — and I
support from the beginning. “The commu-
er items were stolen just before Christmas.
would spiral,” she explains.
nity helped grow this. We have never, ever
Local media helped get the word out and
She was in and out of addiction and
in 13 years hesitated to put calls and now
everything was replaced with donations
treatment. At 32 she found herself leaving
social media posts out when we need
from the community in less than 72 hours.
a dangerous domestic violence situation
something, and the community responds.
The pandemic has brought its own challenges, but in spite of it all, One Heart for Women and Children has provided enough food for more than 2 million meals. Stephanie remarried 13 years ago and credits her husband with encouraging her to follow her dream. Her daughters, Amber and Katie are now 27 and 22 and both working with One Heart with their mom to make a greater impact in the community. As a life coach, she has continued to share and inspire others. “Let your hopes not your hurts shape your future and lift each other up with love, light and hope,” she says.
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andrea eliscu
I
“
started with Harriett Lake, who funded the original dragon boat that I saw as a way to bring together women — or men — going through breast cancer. In the boat with a coach for 40 minutes each
week, they were athletes. They were not just sick and not just survivors, they were surrounded and strengthened by people who were just like them. Then, as I thought about the social disturbances going on throughout our country — Baltimore, and later on Trayvon Martin — I thought if this can happen with strangers with cancer, what would happen if you put cops and inner-city kids together?” Andrea says.
The success of the program begins as
mentoring that occurs throughout the sea-
trust is established between these unlike-
son. Many of the kids have never even
ly teammates who are working together in
dreamed of going to college or having a pro-
a boat, away from the normal distractions.
fessional career before participating in this
Fear and stereotypes fall away as mentor-
program. “I’ve got kids going to college and
ing relationships flourish. Each of the
organizations like Kiwanis have given
three Dueling Dragons teams consists of
scholarships to our Dueling Dragons par-
20 paddlers — half kids and half police
ticipants. It changes their life path,” she says.
officers/first responders paddling together
Because the kids’ stories have been so
in complete synchrony in boats donated
important to the success of the program,
by the City of Orlando, Orange County
not as much emphasis has been placed on
Government and Kiwanis. There are typi-
what it means to the officer mentors —
cally 30 teens and 30 cops each session,
and that’s something Andrea wants to
which runs every other week from Febru-
change in 2021. She also wants to have a
She did not really know what would
ary through November. Since inception,
mural painted that shows cops and kids
happen, but she asked (then) Orlando Chief
164 kids have participated, and none have
looking at each other while paddling and
of Police Val Demings to provide some offi-
dropped out of school or been arrested. In
thinks it should be in the Mills 50 district
cers. “She gave me 10 SWAT officers and
2020, the number had to be reduced with
to honor the Asian heritage of dragon
the brilliance in that — which I don’t even
the need for social distancing, but Andrea
boats. Every time she has faced challenges
know if she knew — is that the SWAT pros
remains optimistic about the 2021 season.
with keeping the program going, some-
really knew how to be a team. Their lives
“The kids come from the most at-risk
thing positive happens — most recently a
depend on it. They know how to follow
neighborhoods in the city, and then we
$25,000 grant from the Truist Foundation.
direction and take responsibility. They set
have volunteers from OPD, the Orange
“The outrage and protests over racial
the standard for everything after that. The
County Sheriff’s Department and Orlando
profiling and brutality against Americans
second year of Dueling Dragons, Chief
Fire Department, both male and female.
by police officers continues. We have to do
[Paul] Rooney came in, and he said he
We have learned — and they have learned
something about this, and we have to build
didn’t have any women on the SWAT team,
— that these kids depend on the structure
trust and understanding and develop gen-
but since we had girls in the boat, we should
and on the volunteers to not let them
uine relationships. This community oppor-
just open it up to any interested OPD offi-
down,” she adds.
tunity really does that — and it does it
cer,” she explains.
The crux of the program is really the
with such a soft grip,” she adds. january | february 2021
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patty sheehan and advocate on a regional level as a member of the East Central Florida Regional Planning Council,” she says. Recently she’s been working with the Orlando Land Trust to add more acreage around Lake Eola, continuing with the annual swan round-up to make sure the iconic birds are healthy; organizing the Thanksgiving dinner giveaway for residents of Reeves Terrace public housing project; making sure the Wheels for Kids bike giveaway program is on track; and trying to get people to take COVID seriously. “I’ve been doing alternative things
P
[due to the pandemic], but I think with
atty grew up in Central Florida
years. I think people wanted me to have a
after moving from Cleveland
little more longevity, but I ran in 2000 and
when her family came down to
won,” she adds.
escape the Rust Belt and find a
But she did have naysayers and skep-
better life. She hated it here as a
tics. “It was important for me to be more
kid missing the museums and concerts
than just the gay candidate — during the
she was used to. But after working on the
campaign a lot of people said I was just
Dr. Phillips Center for the Performing
interested in gay issues. Just because you
Arts she feels she’s come full circle.
are gay doesn’t mean it’s your only issue.
“I moved downtown when I was in my
I’m passionate about women’s issues and
mid-30s and it was something I always
helping small businesses. I am passionate
wanted to do. I worked downtown and I
about historic preservation. It’s all about
got tired of being an I-4 hostage. I bought a
neighborhood — explaining the CRA
little 1928 bungalow that I absolutely fell
[Community Redevelopment Agency] to
in love with. When you buy a house in
people and the importance of making an
experience you learn how to come up with
Colonialtown from a resident who had
investment in downtown. That’s what a
creative ideas, work with the staff and get
lived here a long time, you don’t buy a
city commissioner is,” she explains.
things done,” she adds.
home — you buy a legacy,” she says.
Many officials would have used the
She hopes she has been an inspiration
She worked for the Florida Depart-
office as a stepping-stone or stepped down
for other women to run for office and has
ment of Agriculture and found her home
after serving a term or two, but Patty
no plans to retire. “I’m not going to say it’s
and her calling. “I got my teeth cut in poli-
keeps finding things to be energized about.
not a hard job. People get frustrated when
tics because I was on unemployment and
“Even though I’ve been doing it 20 years,
you don’t do what they want. And it’s not
at that time you had to take a state job. I
there’s always new, cool stuff to get excited
that you’re not responsive. But you have to
absolutely loved helping people. I had
about. I’m a member of the solar co-op and
do what’s best for the majority of the peo-
some interactions with the city commis-
I was very interested in it when we
ple you represent. People keep asking me
sion and didn’t think they were particu-
brought it before city council. I actually
what’s the next step and sometimes you
larly effective. So, I threw my hat in the
put solar panels on my house. I love that
bloom where you plant. I love where I am,”
ring after I’d lived here just a couple of
I’m able to take my personal experience
she adds.
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pamela kancher
A “
fter [Hurricane] Katrina — we lost our house — it was a question of do we rebuild here? My office had flooded
bullied on the playground would you be a Pamela with Tess Wise
rescuer or would you be a bystander? We made the commitment to firmly base our bully-prevention program in Holocaust
as well, and it was a traumatic
history by holding up rescuers as role
time for the city and for us personally. Our
models. Launched in 2010, it was before
best friends from New Orleans had moved
bullying exploded in the media,” she says.
here and we used to visit them. They con-
In addition to its UpStanders initiative,
vinced us that we needed to consider mov-
the center offers a full array of programs
ing. It just so happened the position at the
for schools and professional development
Holocaust Center was open. They were at
opportunities for teachers.
the end of their search, but they brought
And for adults who may want to learn
me in and offered me the job. It took me a
community free of anti-Semitism and all
more and navigate difficult conversations,
little while to decide about moving. My hus-
forms of prejudice and bigotry. What
the museum created Strategies for Action,
band had never lived outside of Louisiana.
could be more relevant today?” she says.
a lunch and learn event to help people take
It was a challenge for him, but Orlando
The center had already established a
responsibility for their own education
has been incredibly good to us. It was a
long-term relationship with Orange County
around anti-Semitism, racism and sys-
great move for us,” Pamela explains.
Public Schools but Pamela wanted to
temic racism and not put the burden of their education on someone else.
With a master’s degree in social work,
make it more impactful. “The first big ini-
she had always been in the nonprofit
tiative I worked on with our board was our
“Because of the pandemic, we were able
world and spent 12 years working at the
UpStanders: Stand Up To Bullying pro-
to reach out to Holocaust Survivors around
JCC in New Orleans and five years at the
gram. Teachers had been asking how to
the world to share their remarkable stories
New Orleans Center for Creative Arts
make the Holocaust, which in student’s
through a series titled, In My Own Words.
Institute. “I had never run a museum
minds occurred so long ago, relevant. I
We have found that this series has inspired
before but learning from Tess Wise was
often heard our resource teacher talking
both students and community members.
an amazing mentorship. She allowed me
with kids about the rescuers — well-
It is also being used as a springboard for
to take her legacy and grow it. Our mis-
known ones — like Oscar Schindler —
enhanced education programing. I am
sion has remained the same since Tess
and lesser-known ones who risked their
really proud of the results and feedback
founded it — to use the history and lessons
lives to save Jews during the Holocaust.
we continue to get from participants.
of the Holocaust to create a just and caring
That led to the question, if you were being
The future holds even more promise with a new 40,000-square-foot museum in downtown Orlando — Holocaust Museum for Hope & Humanity — on the horizon, being designed and developed as an immersive museum in partnership with the USC Shoah Foundation, a world leader in testimony-based research, education and interactive experiences. “I learn something new every single day. I know more about building envelope solutions than I ever I thought I would need to know. It never dawned on me when I moved here that I would be building a new museum,” she explains. january | february 2021
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The Wedding of
Kalie Jones Patrick Cassady and
Date: June 22, 2019 Coordination: Plan It! Event Design & Management Photography: JP Pratt Photography Videography: KEJ Productions Venue, catering and bar: The Country Club of Orlando Dress: Rosa Clara Couture gown Bespoke alterations and bespoke veil: Bridal Gallery Couture Hair and makeup: Makeover Station Monogram linens and embroidery items: Chloe Lane Embroidery Floral: In Bloom Florist Bespoke monogram and items: Do Tell Stationery & Designs Bridesmaids dresses: Mori Lee Official Groom and groomsmen’s attire: Jos. A. Bank Cake: Sprinkles Custom Cakes Entertainment and lighting: Our DJ Rocks Rentals: A Chair Affair, Nuage Designs and Over the Top Rental Linens Honeymoon: Tour of California: Ronald Reagan Presidential Library, Pebble Beach and Napa
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Their story: Patrick and Kalie were introduced by mutual friends. “Long
story short, my high school best friend married his friend from law school. After becoming convinced I’d never find a good man on my own, I asked her to find me one of her husband’s friends. Boy did she deliver!” Kalie laughs.
The proposal: “Patrick convinced me to meet up on Park Avenue [Winter
Park] with some of his work colleagues. On the way to the bar, we stopped in the Rose Garden where Patrick said the sweetest words and got down on one knee! Instead of meeting up with friends, we were met at dinner by our families,” Kalie explains.
Ceremony and reception: The ceremony and reception were both held
at The Country Club of Orlando. “Our overall feel was timeless Southern elegance. We had a mix of hydrangeas, magnolias and ranunculus throughout the club. We took the rich green from the magnolia leaves and paired it with navy and French blue to soften the color scheme. Accents of silver and family heirlooms were laced throughout. Of course, our favorite detail was the bespoke monogram by Do Tell Stationery and Designs that I put onto literally everything I could,” Kalie shares.
Personal thoughts: Kalie Patrick and I both felt so blessed the entire day. We have been so fortunate throughout our lives to be supported by our families and friends. To have them all there, in the same room, on our big day was the greatest joy. We will probably never have another day with all of our favorites in one room! And of course, we were so excited to start our lives together as well!
Where they are now: The newlyweds live in Winter Park. She is a first-grade
teacher at a private school and he is a litigation attorney at Cohen Law Group.
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The Wedding of
Dr.Tori Peppler Mr.Eric Busch and
Date: September 26, 2020 Ceremony: St. Stephen Catholic Community, Winter Springs Reception: Cathy Engelman’s private home, Winter Park Photography: Dani Nichol Photography Floral: Shaun O’Dwyer Flowers and Events Dresses: Inbal Dror from The Collection, and Wtoo by Watters Garner from BHLDN Hair and Makeup: Makeover Station Catering: Arthur’s Catering Cake: 4R Specialty Cakes Music: Violinist Valerie Pernice; Cantor Ali Greene; Pianist Jeremy Greene Rentals: Orlando Wedding and Party Rentals
Their story: After meeting on a dating app, Tori and Eric learned they lived just blocks from each other in downtown Orlando. “Our first date was at Falcon Bar in Thornton Park. Eric was reserved and quiet, and I’m not, so I just rambled on, convincing myself he wasn’t interested. He surprised me with a goodnight kiss. As it turns out, it wasn’t disinterest; he was an amazing listener who remembered everything I said that night,” Tori explains.
The proposal: Over the next six years the couple travelled and enjoyed deli-
cious food, adopted a puppy, and bought a second home in Lake Lure, NC, where Eric spent his summers growing up. “After celebrating Thanksgiving 2019 there with family, Eric insisted we stop near a welcome sign on the lake, a significant place from our first trip there five years before. He kneeled down and said he couldn’t leave his favorite place in the world without proposing,” Tori shares.
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Ceremony and reception: Tori and Eric’s fall wedding in
Asheville was derailed by COVID-19. Rather than wait another year, they decided to have an intimate family reception in Winter Park preceded by a very personal ceremony led by Father George Dunne at Tori’s childhood church. “We selected a romantic and whimsical garden theme that included dozens of candles and bouquets of blush, cream and burgundy flowers to complement my aunt’s elegant home. To add another personal touch, we set the tables with sets of china and crystal from my grandmother, mother and aunts,” Tori adds.
Personal thoughts: Tori Despite having to change our original
plans, we could not have asked for a more perfect and meaningful day. As one family member said: “We laughed, we cried, we prayed, we toasted, we ate, we drank, we danced, we swam, we watched football and hockey, we ate midnight pizza and enjoyed an evening of family…” We were surrounded by the most important people in our lives and as a result, felt relaxed and loved.
Where they are now: Tori works as a hospitalist physician
and director for the Orlando Health Inpatient Medicine Group at Orlando Regional Medical Center, and Eric works as a video game designer for EA Sports. They live in Thornton Park with their deaf Boston Terrier, Copley, and continue to visit their second home in Lake Lure as often as possible. “We are currently planning a first anniversary party at the Grove Park Inn in Asheville for October 2021,” she says.
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The Wedding of
HannahGordon Adam Strickland and
Date: October 24, 2020 Venue: Sydonie Mansion Photography: Chris Glenn (chrisglenn.com) Videography: Brady Bigalke, First Sight Films Catering: Pisces Rising Floral: Fairbanks Florist Dress: Willowby by Watters Hair and makeup: LeJeune Artistry Guitarist/DJ: Jason Hobert Stationery and invitations: Maureen H. Hall Stationery & Invitations Honeymoon: The Asheville Cottages, Asheville, NC
Their story: Adam and Hannah have been friends since middle school. “I think
we loved each other from the very beginning; it was just more of a friendship love. Over the years we kept crossing paths, but it never felt like the right time to be anything more than friends. About four and a half years ago, we reconnected after not seeing each other for years. The timing was finally right,” Hannah explains.
The proposal: The couple went to Nashville for a wedding the week before
Christmas and visited some friends at their farm. “We were walking up this long pathway toward the stables and he got down on one knee and proposed. I couldn’t wait to say yes! We drank champagne and rode horses the rest of the afternoon. Best Christmas gift ever!” Hannah says. 58
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Ceremony and reception: “Our fairytale
wedding took place at the Sydonie Mansion in Mount Dora. Sydonie is so naturally enchanting, so when it came to dècor, we wanted to keep things as organic as possible as not to take away from the magic of the venue. The finished product was the perfect mix of elegance and whimsy while keeping with our bohemian flair,” Hannah says. The details were very important to Hannah who worked with Maureen Hall to create custom invitations, while Hannah’s aunt, Cheryl MacLeish, did all the calligraphy. “When it came to the actual day, I think the flowers were the show-stealer,” she adds. “But the most important detail of the day was our wedding party. I had my two brothers stand by me as my ‘men of honor’ and Adam had his two sisters stand by him as his ‘best women.’ We also had six flower girls! Adam’s father was our officiant, which was incredibly special to us,” Hannah continues.
Personal thoughts: Hannah I have never
been happier than I was on our wedding day. I could not wait to marry my best friend and celebrate our love and union with some of our favorite people in the world. All of our vendors took every possible precaution to make our wedding a safe space for people to enjoy.
Where they are now: Adam and Hannah
live in Orlando. Adam works for JA Edwards and Hannah joined the Fairbanks Florist team after having such a wonderful experience with them. “I also nanny part-time for our littlest flower girl, Addison,” she adds. january | february 2021
59
The Wedding of
Dr.JenniferMartinez Mr.Dylan Acogny and
Date: February 8, 2020 Venue: Four Seasons Resort Orlando at Walt Disney World Resort Coordination: Bella Sposa Events Photography: Kristy & Vic Photography Videography: All in White Films Floral: Maison and Jardin Dresses: Morilee Kristabelle Style 8226 and Pnina Tornai #4530 Hair: About Face Design Team Makeup: Simply The Best NK Makeup & Beauty Rentals: Bubble Rentals Dance Floor: Dream Dance Floor Linens: Over the Top Rental Linens Orchestra and solo violinist: Anthology String Cake: Show Don’t Tell Miami Place cards and table numbers: Show Don’t Tell Miami Ballerinas and cocktail hour dancers: Cheeky Belly Dancer DJ: Aldee Productions Hora Loca: Eklectic Entertainment Officiant: Harry Rubi, Sensational Ceremonies Sparklers: Fyerfly Productions Seating chart: Andi Mejia
Their story: Jennifer and Dylan met on an online dating app while she
was doing her one-year medical internship in Kansas and he was living in Los Angeles.
The proposal: “For my birthday in 2019, my family and I went to Las Terrenas in the Dominican Republic and he proposed in front of my family. His mother was also present,” Jennifer explains.
Ceremony and reception: The wedding took place at Four Seasons
Resort Orlando at Walt Disney World Resort on February 8, 2020. The bride’s parents, Mr. and Mrs. Jose R. Martinez, owners of Martinez Cargo, hosted the wedding. The theme of the wedding was Fifty Shades of Pink. Several surprises were set in place throughout the night to keep guests entertained such as ballerinas in bubbles, sparklers, a quartet, fire dancers, solo violinist for the first dance, and LED robots on stilts for hora loca. The couple also had a famous Dominican band play during the reception, Jossie Esteban y la Patrulla 15. “No detail went unnoticed and everything was executed flawlessly by Bella Sposa Events,” Jennifer says.
Where they are now: Dr. Jennifer Martinez is a neuropsychologist in Beverly Hills, CA, and Dylan Acogny is an environmental engineer in Malibu, CA. They currently reside in Marina Del Rey, CA.
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Rings!
’Tis the season of romance! Get engaged or get an upgrade. Here’s some stunning engagement rings and bridal bands from local jewelers.
Lauren Sigman Jewelry
341 N. Pennsylvania Ave. | Winter Park 32789 407-256-4011 | laurensigmanjewelry.com Clockwise, from top left: Wildberry and Primrose bands in 18K yellow gold, 1.0ctw-1.5ctw Flora bridal band in 18k yellow and white gold with diamonds (1ctw) and pink sapphires Jasmine diamond ring in 18k yellow gold, custom setting to fit your diamond
Bay Hill Jewelers
7782 W. Sand Lake Rd. | Orlando 32819 | 407-226-6882 329 N. Park Ave. #101A | Winter Park 32789 | 321-422-0949 bayhilljewelers.com
Clockwise, from left: 8.5ctw colorless oval eternity band set in platinum 7-carat oval ring with micro-pave hidden halo set in platinum 4-carat emerald cut ring with tapered baguette side diamonds set in platinum 8ctw East West oval diamond eternity band set in platinum
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Almut Belote Jewelry
420 E. Church St. #113 | Orlando 32801 407-203-0909 | almutbelotejewelry.com
Clockwise, from top: Handcrafted yellow sapphire (1.04 carats) Floating Radiance 18k yellow gold ring. Bespoke Radiance 2-carat diamond ring. Diamond solitaire (1.72 carat) GIA Certificate Fs1, triple X platinum engagement ring and handcrafted Nuveau diamond and platinum band
Be On Park
152 S. Park Ave. | Winter Park 32789 407-644-1106 | beonpark.com Top row, from left: JB Star Platinum Emerald cut diamond “cross-over� ring, with two emerald cuts (1.25 carats and 1.20 carats each) and 1.21 carats of surrounding diamonds (top ring only, please inquire about bottom emerald cut diamond eternity band) Estate emerald cut diamond and emerald halo ring; center emerald cut approximately 0.90 carats, emerald halo approximately 0.20ctw, and diamond halo approximately 0.25ctw Yael Designs oval fancy yellow diamond ring in 18k white gold, with 5.04-carat oval fancy yellow diamond and 0.31 carats surrounding white diamonds Below: JB Star diamond anniversary bands
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