VENTURES UR MUDDY AD YO LL A H G U YOU THRO SUPPORTING
/NOV ‘16 £4.95 ISSUE #17 OCT
R E T N I W RACE PREP freeze Get ready for the
CHRISTMAS GIFT IDEAS ROPE TRAVERSE ING TRAniIquN es to safely the tech crossing traversing a rope
17
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G ADAPTIN TO THE COLD thermia be don’t let hypo ievement your next ach
FEATURE
HEAD TORCH RUNNING be safe when darkness falls
FAMILY OCR FUN
ed mud is best shar
OCR MUMleSof
the strugg ing racing and train as a busy mum