LONE PINE MAN REMEMBERED FOR LOVE AND COMPASSION
MOUNT MORRIS COUPLE CELEBRATES
75 YEARS OF MARRIAGE
PERSONAL CARE HOMES FOR LOVED ONES: HOW TO KNOW IT’S TIME
GREENE COUNTY VOLUNTEER FIRE COMPANY REACHES 100TH ANNIVERSARY
• Professional services, including hearing evaluation, hearing aid assessments and hearing aid dispensing
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‘How
each day’ Lone Pine man remembered for love, compassion on World Down Syndrome Day
By Jen Garofalo
When Jimmy Rasel was a baby, doctors told his parents he probably wouldn’t live past 10 years old.
On March 15, Jimmy – described by family members as one of the most joyful, sincere and kind people anyone could meet – died at age 79.
He was close to being the oldest person in the world with Down syndrome, said Amanda McWreath, his great niece by marriage.
“He lived a long and incredible life because he was surrounded by as much love as he gave,” she said.
When Jimmy (whose given name was Charles) was born in 1946, many babies with Down syndrome were treated as burdens to their families.
His parents, Albert and Edith Sowers Rasel, didn’t see it that way. They treated Jimmy like any of the other children in the family. He did what they did, he went where they went, Amanda and her husband, Evan McWreath, said.
It was that support and love that gave Jimmy such a good life, Evan said. “They let him be who he was,” Amanda said. Jimmy, who lived in Lone Pine, was buried Friday, the day before World Down Syndrome Day.
Down syndrome is a genetic condition in which a person has an extra chromosome, explained Katelyn Herman, a behavior specialist at The Arc Fayette. It affects about 1 in 700 babies in the U.S., she said. People who have Down syndrome have distinct physical characteristics, and may have physical or developmental delays,
Herman said. One of the misconceptions is that the delays will stop those with the syndrome from leading full lives, holding jobs, having relationships and contributing to their communities, she said.
Amanda said.
And then there is the use of “the dreaded R word,” said Jessica Carpenter, whose 18-year-old son Mason has Down syndrome.
“You have to explain why that word should no longer be used,” she said. “Some get it, but some shrug it off.”
In 2011, the Greene County mother started Hello 2 Hope, a Facebook community for the families of children with Down syndrome.
“There was really nothing in the area resource-wise,” said Carpenter. That meant treks to Pittsburgh to get help and guidance.
In Hello 2 Hope, she created a place to share information and resources, and support. Through fundraisers, the biggest of which is their annual golf outing, the group also helps families who may need gas or food cards. Members are also there for others who need to talk about their struggles – or share the triumphs of their loved one with Down syndrome. And there are many of the latter.
“They really open your eyes to a whole new world,” Carpenter said. Jimmy’s family would agree. He enjoyed his job of 20 years at Arc Human Services in Washington, never met a stranger and celebrated birthdays like they were “national holidays,”
Jimmy also loved The King. He listened to Elvis’ records and had a Christmas tree decorated with only Elvis ornaments. (“The house was essentially an Elvis tribute,” Evan said.)
“Blue Hawaii,” the name of both an Elvis song and the 1961 movie he starred in, led to Jimmy’s love of Hawaiian shirts – so much so that family members planned to wear them to his funeral.
Jimmy’s life was simple, meaningful and full of so much love, Amanda and Evan said.
And while he’s passed on, they said, the joy and kindness he shared have left an indelible mark on everyone he knew.
“He was truly remarkable. Not just because of how long he lived, not just how many days he lived, but how he lived each day,” Amanda said.
Hello 2 Hope is an open Facebook group found at https://www.facebook. com/groups/hello2hope. Information on fundraisers can also be found on the page.
The Arc Fayette provides services to Fayette County residents who have many different intellectual and developmental disabilities. To learn more about their services, visit arcfayette.org.
UPMC Washington Physicians Group has been recognized among the nation’s top performers in patient experience, earning the 2025 Human Experience Guardian of Excellence Award from Press Ganey.
The award honors organizations that rank in the top 5% nationally for patient experiences over a one-year period.
“This achievement speaks volumes about the commitment, compassion and consistency demonstrated by our frontline teams in the physician offices and call center,” said Ashley Markle, senior manager of population health at UPMC Washington. “The care they provide, often during challenging times, ensures patients receive the support
and respect they need and deserve. This recognition is well-earned, and it reflects the incredible leadership and dedication across WPG.”
The designation reflects yearlong postvisit patient survey results showing that the experience at UPMC Washington Physicians Group consistently ranked in the 95th percentile compared to practices nationwide.
“We are incredibly proud of our teams at UPMC Washington Physicians Group for once again earning this national honor,” said Brook Ward, president of UPMC Washington and UPMC Greene. “Our team members’ commitment to our patients reflects what outstanding care looks like in our
community. This recognition reinforces what our patients already know: They can rely on us for timely access, compassionate care and a consistently high-quality experience.”
As part of UPMC’s 2026 goals, UPMC Washington Physicians Group is advancing efforts to improve patient access, expand same-day and next-day appointment availability, strengthen care coordination and offer more digital tools that support patients in managing their health.
The initiatives are designed to ensure a more connected primary care experience for every patient, either in person, virtually or through coordinated specialty care.
Caring. Comfort. Healing. It’s what you’ve come to expect from Concordia, whether in one of our residential communities or in your own home. We’re dedicated to offering high-quality care to the Pittsburgh South region now and in the future – with what we believe is the best value in the area. Compare Concordia of the South Hills, Concordia of Bridgeville, Concordia Visiting Nurses and Concordia Hospice of Washington to other providers and see what makes our services the best of the best.
Learn more about our mission, locations, services and career opportunities at www.ConcordiaLM.org or connect with us on social media.
By Garrett Neese Teri
was in trouble.
The 65-year-old patient was admitted with repeated chest pain, with a preliminary diagnosis of coronary heart disease — at least, until more investigation could be done.
But the investigating into what ails the manikin begins next semester, when the first crop of Waynesburg University nursing students will get to use the university’s newly designed immersion lab.
The donor-funded lab places the patient on a bed in front of three interior walls that can be used to project data from the patient’s charts, real-time readings from instruments, and data from the nurses themselves — like the pressure on a CPR compression.
It’s the first immersion lab of its kind in the country to be designed by Nasco Healthcare, which also designed the artificial intelligence-powered manikin the university received in October.
The university learned of the lab when Nasco came to demonstrate the manikin. Eve Weaver, who coordinates the university’s nursing simulation lab, then went to New York to see the new room in action.
“You’re choosing what actions you want to do, and you are seeing what your interventions are in real time,” she said. “So as you’re doing something, you can determine whether or not you are effective or whether or not you are in the right place.”
Information will pop up on-screen to let nurses know.
When taking stethoscope readings, a display of the manikin’s figure will highlight the various points on their body where the nurse should take readings. And when the nurse — or an audience volunteer with a liberal arts degree and no medical training beyond
watching “The Pitt” — hits one of those spots, a stethoscope will show up onscreen, accompanied by audio from the patient.
The room works through a combination of three projectors, infrared cameras and infrared lasers that don’t just project images, but allow users to change the settings like a touchscreen.
bles the hospital rooms where the students will work some day, “they have to imagine these things happening,” Zak said.
Paired with an assortment of medical instruments in a nearby cabinet, students can switch between a number of settings, including injections, blood pressure monitoring, labs, ultrasound, glucometer use, pulse oximetry, CPR and defibrillation.
The system comes with predesigned scenarios, though instructors can also create their own.
“It really brings things full circle for the students, and it appeals to this tech-savvy crowd that we have in this age range,” said Sherry Zak, the university’s director of nursing. “They are used to doing things on their phones and interacting with chatbots and things of that nature. So having a room like this really appeals to them, and gets them excited about learning.”
The new room is in Stewart Science Hall, just down from the existing nursing simulation lab. That lab also offers high-fidelity simulations. What makes the new room different is the ability to see real-time feedback on-screen showing how the patient is responding to the nurse’s actions.
Though the other simulation room resem-
“Here, they are happening, so it puts them in a real setting where things are happening in real time,” she said. “It takes the guesswork out of it.”
With the simulation providing real-time data, students will have more autonomy, Weaver said. “We’re back here watching what they’re doing, versus I’m standing over you telling you if this isn’t correct or this is what your result is, this is what your glucose level is … this will provide that information for you, so it’s more realistic,” she said.
Students have only had limited exposure, but they’re already excited about the chance to play out real-world scenarios, Zak said.
“They love to touch the walls, too,” she said. Zak is excited, too. She compared it to the flight simulators that enable pilots to log thousands of hours outside of a real-life cockpit.
“What this does is it allows our students to make mistakes real time, to kind of learn from those mistakes in here, in this kind of secure environment, before they go out there,” she said.
Courtesy of the Herald-Standard
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Deciding whether a loved one needs more support is never easy. Most families don’t face a single clear moment—they face a series of small changes that slowly become harder to ignore. You may start to notice missed medications, changes in hygiene, or difficulty keeping up with meals and daily routines. Maybe the home isn’t being maintained the way it once was, or your loved one seems more withdrawn, confused, or unsteady. These signs don’t mean failure—they mean needs are changing.
One of the biggest indicators is often caregiver stress. If you find yourself constantly worried, stretched thin, or unsure if you’re doing enough, that’s important to
recognize. Caring for someone you love is deeply meaningful, but it can also become overwhelming without the right support.
Safety is another critical factor. Falls, medication mistakes, or isolation can quickly lead to serious consequences. When everyday life starts to carry increased risk, it may be time to consider a safer, more supportive environment.
A personal care home isn’t about taking independence away—it’s about preserving quality of life. With the right level of care, many residents regain routine, social connection, and peace of mind. Families often feel relief as well, knowing their loved one is safe and cared for, while they can return
to simply being family again.
At Mount Vernon of South Park, we understand how emotional this decision can be. Our team is here to guide you, not pressure you. We take the time to listen, answer your questions, and help you understand what level of care is truly needed.
If you’re starting to wonder whether it’s time, that feeling is worth exploring. Even a simple conversation can bring clarity and reassurance.
Call Mount Vernon of South Park at 412-567-3094 to learn more or schedule a visit. You don’t have to navigate this alone—we’re here to help every step of the way.
“What a shame,” my client sighed as she watched me dismantle one of the many plaques her late husband had earned during his distinguished career. “That was his life’s work.”
I’m a professional organizer. A few months earlier, I had helped my client, whom I’ll call “Lucy” to protect her confidentiality, downsize from a single-family home to a two-bedroom apartment in a senior living community.
Initially, Lucy wasn’t sure what to do with her late husband’s awards. She didn’t have much space in her new apartment, but she still wanted to honor his memory.
A few months after the move, Lucy asked me to take photos of the plaques and awards and then let them go. I photographed and cataloged everything using an inventory app, then began removing the frames so they could be donated. That’s when she said, “What a shame.”
I could tell she still felt conflicted about letting go, so we paused and talked about what truly mattered to her. Together, we created a thoughtful, multifaceted approach to preserve Bob’s memory:
• I created a digital archive with high-quality scans of Bob’s photos and important documents, so Lucy can always access them. She is also planning to create a printed book from some of the items we digitized.
• Lucy selected a few favorite pieces, including a small statue, to display in her new home.
• We recycled, gifted, and donated everything else we could.
• We researched historical and professional organizations that might be interested in preserving some of Bob’s memorabilia.
As an organizer, I’ve worked with many downsizing clients who feel like they have to give up a lifetime of memories. They may feel pressured by family members to “just get rid of everything.” Unfortunately, that mindset is rarely helpful. It can lead to unnecessary grief, resistance, or even delays in making an important move.
When you’re downsizing, it’s important to remember that it’s not just your stuff, it’s your story. To help my clients prepare, I often ask them to reflect on a few key questions:
• Do you feel guilty or wasteful letting go of certain belongings?
• What belongings feel especially meaningful to you, and why? Have you shared these stories with anyone else?
• Which items are important for you to see or touch?
• Which memories are more important than the object itself?
• Do any items represent a project you still want to complete?
• Are there items you would like to pass on to someone else?
A smaller space doesn’t have to mean fewer memories. With some preparation and support from a trusted partner, you can carry your most cherished belongings and stories into your next chapter.
Emily Beaversen is a professional organizer and owner of So Simple Organization, serving clients throughout Southwestern Pennsylvania. She can be reached at 412-503-7604 or by visiting www.sosimpleorganization.com.
Blending personalized care with the award-winning SHINE® Memory Care Program, this South Hills community redefines the golden years.
BETHEL PARK — Nestled just seven miles southwest of downtown Pittsburgh, at the intersection of comfort and modern convenience, lies a community that is changing the conversation around senior living. Discovery Commons Bethel Park, located at 2000 Cool Springs Drive, has quietly become a cornerstone of the South Hills, offering a sophisticated yet welcoming environment for seniors seeking personal care and specialized memory care services.
As the senior population in Pennsylvania continues to grow, the demand for communities that offer more than just “a room and a meal” has increased significantly. Discovery Commons has met this challenge headon, creating an atmosphere that feels less like a traditional community and more like a boutique hotel.
The personal care wing at Discovery Commons is designed for those who value their independence but may require assistance with activities of daily living (ADLs). From medication management and glucose monitoring to help with dressing and bathing, the professional staff provides a 24-hour safety net, allowing residents to focus on living rather than worrying.
“The goal is empowerment,” says the community’s leadership. “We want our residents to enjoy their autonomy while knowing that help is only a button-push away.”
Living spaces reflect this philosophy. Suites and apartments are thoughtfully designed with kitchenettes, individual temperature controls, and large windows that bring in natural light. The community is also pet-friendly, recognizing that for many seniors, a four-legged companion is an important part of the family.
SHINE® Advantage:
One of the most notable features of the community is its exclusive SHINE® Memory Care program. For families navigating Alzheimer’s or dementia,
SHINE® represents a significant advancement in cognitive care.
The program is built on six foundational pillars: resident customization, specialized team training, a sciencebacked dining experience, life engagement, environmental support, and family collaboration. Unlike onesize-fits-all programs, SHINE® uses a personalized “My Story” diary for each resident, ensuring that their past experiences, preferences, and passions are reflected in their daily care plan.
Have you ever felt, as a senior, that people simply don’t listen? Perhaps you feel like no one cares. Do you need help navigating the complexities of change?
There is a group that meets once a month in Canonsburg, PA, dedicated to networking, sharing, and learning how to better support the aging population. There are still people who care deeply and want to help, and I am proud to be one of them.
My name is Chaplain Barbara “Barb” Husman, and I am honored to be part of Senior Care Connections (SCC of SWPA). I have been a member since its inception, and the group has continued to grow and expand every month since it began more than two years ago.
Our network includes representatives
Written by Chaplain Barb Husman, Canton Township
from a wide range of businesses and organizations, including housekeeping, legal services, real estate, financial planning, and spiritual support. Many of the communities that serve older adults in our region are also involved. Together, we work every day to support and assist our parents, grandparents, friends, and neighbors as they age with grace and dignity.
Senior Care Connections was founded by Bonnie Hyslop of Keller Williams Real Estate and Stephanie Boris of The Elder Law Offices of Shields and Boris. What started as a simple vision, born out of a clear need, has grown into a strong and supportive network. Today, people can reach out to SCC for guidance on topics such as Medicare, transportation, senior-focused events, and much more.
SCC is committed to serving with compassion and helping individuals and families find answers to the challenges that come with aging. Those of us who attend the monthly meetings are honored to serve, and many of us are part of the same demographic we support.
In a time when the world seems to move faster than ever, it is comforting to know there is a steady and reliable group of people willing to come alongside those who need help.
If you are seeking information, looking for direction, or simply want to be treated with kindness and dignity, Senior Care Connections is here for you.
You can connect with SCC on Facebook by searching “Senior Care Connections,” or on Instagram at @scc.of.swpa.
Every aging journey comes with questions—about care, about options, about what comes next. For generations, families across western Pennsylvania have turned to Presbyterian SeniorCare Network for guidance rooted in compassion, expertise, and trust. Our commitment to Making Aging Easier ® re ects the steady support we strive to provide at every stage of aging.
Here are three ways we bring the promise of Making Aging Easier ® to life for families:
For almost 100 years, Presbyterian SeniorCare Network has been a steady presence in western Pennsylvania. Our longevity re ects nancial strength, thoughtful stewardship, and a nonpro t mission that prioritizes serving people over shareholders. Families trust us because our values don’t shift with trends, and we’re blessed to enjoy relationships with families that span generations. And team members know they can rely on a stable, mission-driven employer.
Aging is not one-size- ts-all. Our team members bring decades of clinical expertise and specialized training, but just as importantly, they take the time to understand each person’s routines, preferences, joys, and preferred rhythms
of daily life. We continually look for new and better ways to support well-being— leading to innovation, stronger outcomes, and meaningful moments of connection.
A person’s needs change. That’s why we offer a full continuum of living options and services—from affordable senior housing to independent living, personal care, skilled nursing, dementia care, and at-home support. Families can nd the right t today with the peace of mind that additional services are available if tomorrow looks different.
Through seasons of change and generations of care, our commitment remains the same: to make aging easier by walking alongside older adults and families with compassion, expertise, and the reassurance of a trusted partner. It’s a promise we’ve upheld for decades—and one we carry forward with every person we serve.
We are a nonpro t, faith-based organization serving more than 7,500 older adults and their families through in-home and community-based programs across 10 western Pennsylvania counties. To learn more or arrange a tour: call 412.828.5600 or visit www.SrCare.org
By Garrett Neese
Chatting with a fellow firefighter shortly after the Waynesburg-Franklin Township Volunteer Fire Company’s 50th anniversary, former chief Clovis Wright was asked if he thought the department would still be there for the 100th.
His answer: “Somebody will carry on.”
Wright’s words, recorded as part of an oral history project done by the Bowlby Library, proved prophetic. The department, still active, turned 100 on March 4.
The department formed in the wake of the Downey House fire in downtown Waynesburg in December 1925. Had the fire occurred with a more professionalized department, it probably wouldn’t have grown into the conflagration it did, Wright said in the recording.
“At that time, nobody was schooled in firefighting, and everybody tried to help,” said Wright, who was injured while responding to the fire.
He would later join the organized department in 1931, becoming fire chief from 1947 to 1960.
Members gave an overview of the history and some of the changes at a 100th anniversary gala March 7.
A number of families keep recurring in the list of members. Three families
— Chapman, Collins-Rush and Fox — are in their fourth generation. Several more have logged more than 100 man-years of service, said Tim Fox, the longest-tenured captain in the department’s history at 35 years.
The Marshall family, including current Chief Jeff Marshall, has logged 184 years between six family members.
“It might be a self-serving comment, but I’m proud to say the Fox family has 353 years of service,” Tim Fox said.
Those families and others have been needed often over the past century.
On Rain Day fire 1944, an oil company’s tanker truck caught on fire, destroying two houses and five vehicles, and damaging another two homes.
“The doctors at the hospital here in town sent everybody home that could be sent home because they thought they were going to need a lot of beds,” Mark Fox said.
The fire that claimed the most lives took place on May 2, 2007, when seven people died in a fire in zerodegree weather on Valley Farm Drive. Alone among the fires mentioned, it had no accompanying image, Mark Fox said, because “it’s not really something we want to picture and remember.”
Unlike many departments,
Waynesburg-Franklin is supported by local governmental funding, reducing the need for fundraisers, Tim Fox said.
As more people moved from the borough to outlying areas, the Waynesburg fire company added Franklin Township as a jurisdiction.
Tim Fox credited strong leadership with the department for keeping the department moving forward with new advances in firefighting tactics.
The gear evolved too, including larger diameter hand lines to make sure the firefighters heading inside still had a steady supply of water. They also got a tower truck, which helped firefighters tackle fires from heights more safely than climbing up a ladder.
Even the nature of the fires is different, said Ron Fox, the department’s president.
The materials — more plastics, more synthetics — are more toxic when burned, he said. And modern homes are built to fail under a fire load.
The department also broadened its response. In the 1960s, it started running ambulances, beginning its transformation into an emergency services department. Fires now make up 20% of the department’s calls, which now include rescues, assisting emergency medical services and other public service calls, Marshall said.
The department’s 37 members respond to more than 330 calls per year, up from around 100 when it was strictly a firefighting operation.
Since Marshall joined 37 years ago, the department has built up a strong network of mutual aid responses with other departments to make sure there are enough resources on scene.
“Without our partners, we could not exist,” he said. “We are all in this together.”
Marshall said the department plans to get a new fire engine, which could run around $750,000. At the banquet, Marshall also announced the planned expansion of the Franklin station, which will include two 20-foot-wide
vehicle bays.
Unlike many departments, Waynesburg-Franklin Township has been able to keep its membership numbers stable.
“Our fathers, grandfathers, or for some great-grandfathers, made this place,” Marshall said. “It’s up to us to make sure it carries on. This is the best nonpaying job you could ever have. What else do you do that impacts people’s lives on a daily basis?”
Ron Fox has been with the department for 56 years. He went on his first date with his wife at the 50th anniversary celebration.
His fellow firefights are family, too.
“When you’re involved with stuff like you just saw, you have to depend on them, and they’ve got to depend on you,” he said. “It’s not like playing cards.”
Reflecting on the 100th anniversary has made Fox think it’s about time to hang it up, but like Wright 50 years ago, he’s optimistic about the future.
“It’s a young man’s game, that’s the truth,” he said. “But I have confidence these guys can do it.
“I’ve missed a lot of dinners, missed a lot of events,” he said. “Very understanding family, so that made it all a lot easier.”
Courtesy of the Herald-Standard
Arthritis affects people all over the world. Approximately 53.2 million adults in the United States have doctor-diagnosed arthritis, says the Centers for Disease Control and Prevention. But many more suffer in undiagnosed silence. Globally, nearly 300 million people may live with arthritis.
Arthritis can range from mild to debilitating and stem from a variety of causes. Understanding what’s behind arthritis can help people get the treatment they need. Here are the major types of arthritis and their causes.
· Osteoarthritis: Osteoarthritis is the most common form of arthritis, says the Cleveland Clinic. It forms as the result of wear-and-tear on cartilage, which breaks down over time. Aging, repetitive movements or previous joint injuries can cause osteoarthritis.
· Gout: Gout is a metabolic condition caused by the buildup of uric acid crystals in the joints. The Mayo Clinic says the buildup occurs when the kidneys cannot filter the uric acid effectively or when the body produces too much. Pain, swelling and tenderness can occur in the joints, often in the big toe.
· Autoimmune: Some forms of arthritis are autoimmune in nature, meaning that the immune system mistakenly attacks the joints. This occurs with rheumatoid arthritis and psoriatic arthritis, according to Penn Medicine.
· Infection/injury: Sometimes viral or bacterial infections or acute joint injuries can trigger arthritis, says the Cleveland Clinic.
Certain risk factors elevate the chances of developing arthritis. Risk elevates as joints age and wear down, so older adults are more likely to experience arthritis. Carrying extra weight puts pressure on joints like the knees, so those who are overweight are more likely to get arthritis. Genetics can make a person more vulnerable to diseases like rheumatoid arthritis, and women are more likely to develop it.
There are various treatments for arthritis, and anyone in pain can work with a doctor to make lifestyle changes that can alleviate symptoms and help them live fuller lives.
Courtesy of Metro Creative
Government and media reports con rm that sometimes the facilities we trust to care for our loved ones aren’t providing the level of care patients expect, need, and deserve. Our loved ones are ignored, in pain, and mistreated.
If you suspect that your loved one has been neglected or abused while living in a nursing home, please call our of ce.
If you can’t work because of physical or mental conditions, please contact our of ce for a free evaluation of your case.
If you have applied for disability bene ts and been denied, you need our experience on your side to ght for the bene ts you deserve. We handle cases at every level of appeal and there’s no fee unless we win.
For individuals recovering from a stroke, brain injury, or other neurological condition, the journey does not end when they leave the hospital. In many cases, that is when the real work begins, and finding the right support can make all the difference.
That is the gap NeuroAxis Rehabilitation Services was created to fill. Now, the organization is expanding its reach in the region with the opening of a new clinic in Southpointe on June 1, bringing highly specialized, neuro-intensive rehabilitation services closer to local families.
Since its founding, NeuroAxis has focused on helping individuals continue their recovery beyond traditional medical settings. Many patients face limited access to ongoing, intensive therapy after discharge, particularly those recovering from stroke, spinal cord injuries, brain injuries, or progressive neurological conditions. NeuroAxis was built around the idea that recovery should not slow down simply because a patient leaves the hospital.
The new Southpointe clinic represents an important step forward. For the first time, NeuroAxis will offer a dedicated space designed specifically for neuro-intensive rehabilitation, combining the structure and frequency of inpatient therapy with a more personalized, community-based approach.
At the heart of this model is consistency and intensity. Patients participate in structured therapy sessions that are designed to support neuroplasticity, the brain’s ability to adapt and rewire itself. By increasing the frequency and focus of care, the goal is to help individuals regain function more quickly and improve longterm outcomes.
Equally important is the team-based approach behind each patient’s care. NeuroAxis brings together specialists in physical therapy, occupational therapy, and speech-language pathology, working collaboratively to create individualized plans that reflect both medical needs and personal goals. For some, that may mean returning to work. For others, it may be as simple, and as meaningful, as regaining independence at home or improving communication with loved ones.
The Southpointe location will also give patients access to advanced therapy techniques and equipment, along with an environment designed to support both progress and education. Caregivers and family members are often an essential part of the recovery process, and the clinic aims to provide them with the tools and knowledge to support their loved ones along the way.
What makes this expansion especially impactful is how it complements
NeuroAxis’ existing services. In addition to clinic-based care, the organization will continue to provide therapy in patients’ homes and communities, creating a seamless continuum of care from early recovery through long-term wellness.
That commitment extends beyond formal therapy as well. Programs like NeuroActive focus on helping individuals maintain their progress over time, reinforcing the idea that recovery is not a short-term process, but an ongoing journey.
As the June opening approaches, the new clinic signals more than just growth. It reflects a broader commitment to improving access to specialized neurological care in the region, giving patients and families more options, more support, and more reasons to feel hopeful about the road ahead.
By Jeff Kosor –
Senior Helpers of Southwest Pittsburgh
As people age, there may be an increasing need for assistance in the home. These needs can range from companion care all the way up to personal care, including hygiene and grooming. Companion care may become necessary as a senior’s circle of family and friends becomes smaller for a variety of reasons. Personal care can become necessary as it becomes increasingly risky for seniors to perform their activities of daily living (ADLs).
It is important to point out that the bathroom is particularly hazardous and can be a source of falls and injury for an aging senior. The kitchen is also an area of concern, as safety hazards are common. Gas flames, hot electric surfaces, and boiling liquids are frequent culprits of injury and must be carefully monitored. The primary focus of a caregiver is to keep seniors safe in their home while allowing them to age in place, where they are happiest and have the greatest opportunity to thrive. Many seniors will, at some point, expe-
rience a diminished ability to drive. With that comes a decrease in the number and types of errands they can accomplish independently. Grocery shopping, doctor appointments, and similar tasks can be managed with the help of an in-home caregiver.
In keeping with this, it may become necessary for a caregiver to prepare meals for a senior client, helping to ensure both safety and proper nutrition. As seniors age, they may lose what was once a normal appetite. A caregiver can provide reminders at mealtimes and ensure that meals are nutritious and properly prepared.
Medication management is another important safety consideration for in-home care. By having a caregiver monitor and assist with scheduled medications, errors can be avoided, such as missed doses or accidental double dosing.
Activities of daily living are just a few of the tasks a caregiver can assist with on a regular basis to help a senior remain safely and comfortably in their home. The level of care can vary depending on individual
needs. Basic home care may range from three to four hours per day, several days per week, or it may extend to around-theclock, 24/7 care if necessary.
Care can also be temporary. For example, a senior may need assistance during a post-surgical recovery period. In this situation, a caregiver performs many of the same tasks but for a shorter duration, depending on the healing process. Another type of time-based care is a medical escort. Certain dental, surgical, or eye procedures require someone to drive the patient to the appointment, wait during the procedure, and ensure they return home safely for rest and recovery.
One final note, senior care providers have two primary objectives. First is ensuring the safety of the client as they age in place. Second is maintaining the client’s independence and the dignity they have known throughout their life.
Jeff Kosor can be reached at 412-851-3223 or jkosor@seniorhelpers.com.
For many families, finding trusted, compassionate care at home is one of the most important decisions they can make for a loved one. As the need for in-home support continues to grow across Southwestern Pennsylvania and beyond, one local provider is taking steps to ensure more families can access the care they need, right where they are most comfortable.
Sunny Days In-Home Care recently announced an expansion of its services across the state, along with a unifying company name that reflects both its growth and its mission. The organization, which has already established a strong presence in the region, is bringing all of its affiliated services together under the Sunny Days name.
For local families, this means familiar providers will now be part of a larger, more connected network. That includes Compati Homecare in Canonsburg and An Answered Prayer in the Mon Valley, both of which have been operated by the Sunny Days team for several years.
As part of this transition, the
organization is introducing three regional divisions, Sunny Days Southwest PA, Sunny Days Mon Valley, and Sunny Days Northwest PA. While the names may be new, the focus remains the same, providing personalized, community-based care that helps individuals remain safely and comfortably in their own homes.
The expanded structure is designed to strengthen connections between caregivers and the families they serve. By organizing services regionally, Sunny Days can respond more quickly to local needs, reduce wait times, and make it easier for families to access care, especially in areas where services may be limited.
At the same time, the company emphasizes that what matters most will not change. Clients will continue working with the same caregivers they know and trust, and care will remain uninterrupted throughout the transition. The move also reflects a broader trend in senior care, as more individuals choose to age in place rather than move into residential facilities. With that shift
comes a growing demand for flexible, reliable in-home support, something Sunny Days aims to meet through its expanded footprint.
At its core, the organization’s mission remains centered on people, supporting families during important moments, empowering caregivers in their work, and helping individuals maintain independence and dignity at home.
Over the coming months, families may begin to notice updated branding and communications as the new regional structure takes shape. But for those already receiving care, the experience will remain consistent, grounded in the same commitment to quality and compassion that has defined Sunny Days’ work in the community.
For families exploring in-home care options, the expansion offers an encouraging sign, more access, more support, and more opportunities to find the right care close to home.
The prevalence of obesity among adults 60 and older is significant. According to the Centers for Disease Control and Prevention, 39 percent of adults 60 and over met the criteria for obesity over a two-year period between August 2021 and August 2023.
The National Council on Aging notes the importance of maintaining a healthy weight as you age. Seniors who qualify as obese, which occurs when a person’s body accumulates and stores excessive amounts of body fat, carry a higher risk of chronic diseases like type 2 diabetes, heart disease, and certain types of cancer. The NCOA also notes that excess body weight puts a strain on the joints, increasing the risk for osteoarthritis and making daily movements more difficult. People with obesity also are more likely to develop asthma and sleep apnea.
Seniors diagnosed with obesity are urged to seek safe and healthy ways to lose weight. Fad diets and other means to quick weight loss can be dangerous, but the NCOA notes simple lifestyle changes and healthy habits can help seniors safely lose weight.
· Consume nutrient-dense foods. Lean proteins, whole grains, fruits, and vegetables offer plenty of vitamins, minerals and fiber but tend to be low in calories. That makes them ideal options for people looking to lose weight, as they contribute to feelings of fullness without consuming a lot of calories.
· Incorporate physical activity into your daily routine. Exercise can pose problems for older adults who qualify as obese. The joint issues that can affect older adults with obesity can make traditional exercise regimens that incorporate strength train-
ing and moderate to vigorous aerobic activity very difficult, and maybe even dangerous. But the NCOA notes that exercise need not be intense to be effective. Walking is a great physical activity for older adults. Swimming also is excellent, as it provides a full-body workout that’s easy on the joints. Seniors are urged to speak with their physicians about physical activities they can handle.
· Don’t sleep on sleep. Sleep can be an effective ally for seniors looking to lose weight. The NCOA notes that seven to nine hours of sleep per night helps support a healthy metabolism and regulate hunger. Seniors who have trouble falling asleep at night can try various strategies, from avoiding caffeine from the afternoon on to avoiding screens after dinner, to prepare their bodies to get better rest at night.
· Work to combat stress. The NCOA reports that stress is a contributor to weight gain. And stress and disorders linked to it are perhaps more common among adults 60 and over than people realize. In fact, according to the Anxiety and Depression Association of America, anxiety disorders, which are a notable source of ongoing stress, are the most widespread mental health condition among older adults. Sufficient sleep, meditation and deep breathing exercises can help seniors combat stress, and that in turn may help older adults avoid excess weight gain. Obesity is a problem among older adults. Finding safe ways to lose weight can have a profound effect on seniors’ short- and long-term health.
Courtesy of Metro Creative
By Jim Bisset
No shadow of a doubt here.
Don Pyle knew Helen Stiles was the one for him.
And when he proposed, she said yes. That’s why the Greene County couple motored to Oakland, Maryland, to stand before a minister and take their nuptial vows on the frosty Groundhog Day of 1951.
Which is also why the groom, as he jokes, had a most interesting dichotomy that day.
The heater in Don’s ride — a spiffy, 1942 Buick, in two-tone blue — was busted. And it was chilly, man, chilly.
“I told the preacher’s wife I had cold feet,” Don chuckled.
“She smiled. I said, ‘No, my feet really are freezing. The heater in my car doesn’t work.’ So, she brought out this warmer kind of thing.”
Does that mean the groom who had cold feet … also had his feet held to the fire … at the same time?
“Good one,” Helen said.
“Huh, never thought of that,” her husband seconded.
Buster and the incredible, inedible pie Helen turned 93 last week. Don just made his 95th trip around the sun. Today, as said, is their 75th wedding anniversary. Their son and only child, Joe R. Pyle – yes, the auctioneer with the signature Stetson, loud-on-purpose sport coat and the most
kicking cowboy boots this side of Bakersfield – said his parents have been blessed by being best friends, besides husband and wife.
“Sometimes, it doesn’t work out with couples,” he said. “With my parents, it did. They still genuinely enjoy each other’s company. They still do things together. They still have fun.”
They started dating while they were both students at Clay-Battelle High School in Blacksville, W.Va.
Don’s family had moved just over the Pennsylvania state line to nearby Greene County – he and Helen still live in Mount Morris – but he walked a mile to the bus stop every day so he could graduate with his classmates.
Helen quickened his step. She was friends with his sister and came to the house for a sleepover one weekend.
Somebody noticed.
“A romance blossomed, as they say,” Don remembered.
“Fell in love,” Helen seconded.
After marriage and Don’s stint in the military, they set up housekeeping. Don took a factory job but the work wasn’t steady.
Being a wrench-turner from way back, he started flipping cars for extra money and parlayed a side gig into a good career, eventually owning a
successful garage and car dealership by the time he was done.
“He worked hard and he knew how to connect with people,” Joe said.
“That’s what it is. It’s that ‘connectivity.’ I mean, he didn’t call it that, but he knew how to bond with his employees and especially his customers. He still checks in on his friends. He calls and emails.”
While Don worked at his garage, Helen managed the household.
She’s renowned for her cooking, but in those early days, Helen and her kitchen
weren’t always on speaking terms, her son laughs.
“Yeah, they were just married and she baked a pie,” he said.
“The crust was so tough they couldn’t cut into it.”
Before Joe, they had a loveable dog named Buster.
As Don and Helen were a frugal couple who didn’t want to waste food, they gave the pie to the pup, who sidled up to it, sniffed, fixed the couple with a look – and padded off.
“Not even Buster,” Joe laughed. “He wasn’t having any of it. And now my mother’s peach pies are legendary.”
‘You just do’ Their son, the auctioneer, turned the story into a primer on how to succeed in business and life.
Rather, if you don’t know how to do something at first, or if you aren’t good at something at first, you will master it or at least be passable at it — if you work at it.
He never saw his parents have to work at their marriage.
They’re always at the table together, for breakfast, lunch and dinner.
During the COVID days when everyone was isolated, they still went on drives, cruising the Pennsylvania two lanes together, in a car with a heater that worked this time.
In a time when couples don’t stay wed for 75 days, and personal longevity aside, how have they managed to remain married for 75 years?
“You just do,” Don said.
“Give and take,” Helen said.
“Yeah,” Don countered. “She’s not always nosy.”
“And he’s not always annoying,” came Helen’s retort, with nary a pause.
Then, they both laughed.
Heck, their son said: Punxsutawney Phil himself couldn’t have projected a better bid for wedded bliss.
Courtesy of the Herald-Standard
As people age, their dietary habits may need to be modified in protection of their long-term health. Seniors may be advised to avoid certain foods, including red meat. The consensus regarding seniors and red meat now emphasizes balance. Red meat, which consists of beef, lamb and pork, offers bioavailable nutrients that are difficult to get from plants alone. Red meat contains vitamin B12, which is crucial for cognitive function and nerve health. Since absorption of B12 often declines with age, according to UCLA Health, it can be challenging to get enough.
Red meat contains heme iron, which is more easily absorbed by the body than the non-heme iron found in beans or spinach. Iron helps ward off age-related anemia, according to UMass Memorial Health. High-quality protein also is essential to combat age-related muscle loss, a condition known as sarcopenia.
Despite the benefits of red meat, the American Heart Association and the World Cancer Research Fund suggest moderation because of the impact it may have on cardiovascular health. Many cuts of red meat are high in saturated fats, which have the potential to elevate LDL (bad) cholesterol. For seniors with a history of elevated lipid panels or heart disease, leaner cuts of red meat are key. Alternative protein sources also should be chosen more often than red meat.
Limiting read meat also can help combat digestive system concerns. As a person ages, the digestive system
produces less stomach acid, says Cary Gastroenterology Associates. That makes it harder to break down heavy proteins like red meat. This can lead to bloating or discomfort if too much is consumed.
Certain studies have explored the link between high red meat consumption and systemic inflammation that can aggravate conditions like arthritis. Baylor College of Medicine says high levels of saturated fat and omega-6 fatty acids could elevate inflammatory markers like C-reactive protein, exacerbating autoimmune conditions and other health issues. Best practices for seniors concerning red meat involve looking for cuts with “loin” or “round” in the name, as they have the highest protein-to-fat ratios.
Seniors also should discuss the newest federal Dietary Guidelines for Americans with their doctors or nutritionists, as the 2026 guidelines represent a significant shift that promotes higher consumption of red meat, full-fat dairy and animal proteins, rather than restricting them to one to two times per week, despite advising limiting saturated fat intake. These contradictory messages may confuse the average person.
As with all dietary recommendations, advice will vary depending on one’s specific needs and underlying medical conditions. Courtesy of Metro Creative
Wisdom and age frequently go hand in hand. But when it comes to knowledge of the latest medical advancements, some older adults may not be up-to-date. Medical recommendations evolve over time. After all, it wasn’t too long ago people were told to avoid foods containing high amounts of dietary cholesterol because it would raise their own blood cholesterol levels. Now MedlinePlus says the general consensus is that eating dietary cholesterol has a minimal impact on blood cholesterol for most people. And people in their 70s may have raised children thinking it was fine to lay the child in the crib on the baby’s stomach. Now the advice is “back is best.”
Medical professionals now know that exposure to ultraviolet rays of the sun and tanning beds can contribute to the development of skin cancer. But just a few generations ago people were slathering on baby oil and using suntan reflectors to accelerate tanning. The risk of skin cancer is raised for those who have had cumulative exposure to the sun. So it is essential that seniors practice sun safety every day so they are not adding to the damage that already may have occurred. It’s also foolish to think, “I’ve made it this long without skin cancer, and it takes decades to develop, so I’m never going to get it.”
No one knows how long they will live and it’s important to take care of oneself to live as strong, healthy and long as possible. To that end, seniors can employ these sun safety tips, courtesy of the Skin Cancer Foundation.
· Learn the facts. Suffering just five sunburns over your lifetime more than
doubles your chances of developing melanoma, and each successive tan or sunburn raises the risk even further. Suntans damage the skin’s DNA and age it before its time. Also, skin undergoes changes that reduce defenses against disease and healing. One bad burn as a senior may be the final straw.
· Use sunscreen. Sunscreen may not have been widely used when today’s seniors were young. Just because that was the norm then doesn’t mean things can’t change now. It’s never too late to reduce your skin cancer risk by lathering on sunscreen daily - even when the sun doesn’t seem particularly strong. Seniors should look for a broad-spectrum sunscreen with SPF 30 for daily use.
· Wear protective clothing. Choose tightly woven, long-sleeved shirts, long pants,
and wide-brimmed hats to protect you. You can purchase clothing that has sun protection built right in.
· Avoid being outside during certain times of day. Stay out of the sun when it is at its peak. Radiation is typically the strongest between 10 a.m. and 4 p.m. That’s when the risk for skin damage is highest, says the American Cancer Society.
· Seek shade. When spending time outdoors, seek shady spots, whether you’re under an umbrella or in tree-lined areas.
Sun safety for seniors is generally the same for people of all ages. But it becomes a more urgent necessity due to cumulative sun exposure that comes with age.
Keeping up with technology has become a full-time job for many people. The devices individuals rely on continue to evolve at a rapid pace. While younger generations who were raised on technology can adapt with ease, seniors may have a slightly more lengthy learning curve, particularly when it comes to artificial intelligence (AI).
AI is no longer a sci-fi concept; it’s a component of daily life. AI can do everything from summarize emails to turn images into quirky cartoons to answer health-related questions. According to the 2026 AARP Tech Trends Report, AI usage among people ages 50 and older has nearly doubled in the last two years. Thirty percent of seniors are navigating the AI frontier, and there are many ways AI can be put to good use.
· Aging in place: AI technology can be used to ensure seniors can enjoy their independence longer than they otherwise might. AI-powered homes can do a lot of the work for most seniors, and safeguards can help protect them. For example, radar-based sensors can detect a fall without the use of cameras and alert emergency services. AI can automatically adjust environments by illuminating hallways or shutting off a stove if it has been left unattended, according to Age Safe® America.
· Health monitoring: A primary driver for AI adoption, health is something that can be managed and even improved with the use of AI. The University of Michigan National Poll on Healthy Aging found that more than half of seniors like AI devices for aging in place. AI can summarize complex medical reports or produce meal plans according to nutritional guidance. Smart pill dispensers use AI to track adherence and can help keep a person safe.
· Companionship: Loneliness and social
isolation is a real concern for seniors. AI conversational partners can initiate conversations, suggest activities or tell jokes. The National Institutes of Health says AI-driven interventions using social robots or digital human facilitators have led to significant reductions in loneliness among adults ages 55 and over Artificial intelligence is being integrated into many facets of daily life. Seniors can benefit from AI in many unique and useful ways.
Aspiring to save money in retirement makes perfect sense. Once professionals call it a career and are no longer drawing a paycheck, cutting back on expenses can be a sound decision that ensures seniors won’t outlive their money. And housing remains a significant expense, even for retirees who own their homes and no longer have monthly mortgage payments to make.
Many retirees seeking ways to save money consider downsizing their homes. According to the National Association of Retailers, 12 percent of people between the ages of 60 and 69 who move indicated their home was too large, and that percentage grows among movers between the ages of 70 and 78 (16 percent) and those who move after turning 79 (18 percent). Downsizing a home in retirement can seem like an ideal means to saving money after calling it a career, but individuals pondering such a move should consider a number of variables before putting their homes up for sale.
Downsizing may help retirees lower their property tax obligations, reduce their utility bills and lower their monthly mortgage payments (for those who are still paying off a mortgage on their current homes), but that does not mean moving will not incur new expenses that render such savings moot. Expenditures like closing costs, real estate commissions, moving-related expenses, and capital gains taxes can quickly add up. In addition, retirees who currently do not
pay homeowner’s association fees may be subjected to such fees when moving into a new home, and those fees can be substantial and hard to avoid.
Indeed, recent data from the U.S. Census Bureau indicated that 71 percent of new constructions in the western and southern United States were built in communities with homeowner’s associations. Prior to downsizing, current homeowners should calculate all of the costs related to relocating, including anticipated HOA fees, to see if downsizing is to their financial benefit.
Another variable that merits consideration is the impact that moving can have on seniors’ social lives. The World Health Organization reports that more than one in 10 seniors experiences loneliness, which can adversely affect their physical and mental health and potentially reduce their life expectancy. Retirees currently living in communities in which they are socially active should weigh the effects of leaving that social network behind. Retirees also can weigh the benefits of moving to 55 and over communities where they will be surrounded by people at a similar stage in life, and how living in such developments may improve their social lives.
Downsizing will require an adjustment period and a willingness to adapt. Retirees may have an emotional attachment to their current homes, and leaving that behind can be a difficult adjustment. Adapting to life in a new community also can be challenging, particularly if retirees are moving from areas where there are no restrictions regarding their properties to communities where homeowners’ associations must approve of any changes to properties. Moving also may require finding new health care professionals, which can be a particularly difficult adjustment for retirees who have spent years building a strong rapport with their current health care team.
Downsizing a home might be a pathway to more financial freedom for many retirees. Seniors considering such a move can consider a number of variables to determine if moving is in their best interest. Courtesy of Metro Creative
Spending time with grandchildren can make seniors feel young and valued. Grandparents are often asked to step in as caregivers to the youngsters they love. The U.S. Department of Labor reports 2.74 million children in the United States were being raised by a grandparent in 2021, the most recent year for data. Census data from 2021 also shows one in five Canadian grandparents regularly helps with grandchild care.
Chasing around a toddler or school-aged child can affect seniors differently than it
affects parents in their 20s or 30s. Effectively and safely managing the physical and emotional toll of caring for grandchildren may come down to emphasizing balance.
· Protect your body. Grandparents should rely on strollers, high chairs and step stools to minimize heavy lifting. When a child wants to be held, a senior can sit on the couch or a chair and have the child climb up to them.
· Incorporate downtime. Seniors should schedule quiet time so they can get a
physical and mental break. Whether this time involves reading books or engaging in easy crafts, ensuring there are blocks of time for rest is essential.
· Conduct a safety check. It’s important for a home to be safe for kids and seniors alike. Removing breakable items and covering up sharp edges on furniture and other hard surfaces can protect grandparents and grandkids.
· Establish some boundaries. Grandparents should establish clear communication with their own children regarding their expectations. It’s important to define a schedule that works for the senior, and he or she should be honest about how much they can manage.
· Know the rules. Grandparents should discuss what parents expect regarding screen time, naps, food, and more. A united front from parents and grandparents can reduce the need to negotiate with headstrong children.
· Make a backup plan. Seniors should emphasize to their children that they need to have a backup caregiver available for when they are not able to watch the grandchildren. Seniors deserve days off. Grandparents frequently are called upon to pitch in and help their children with caregiving needs. Bonding with grandchildren can be rewarding, but seniors must balance their own needs with the needs of their children and grandchildren.
Courtesy of Metro Creative
Polypharmacy, or the practice of managing multiple medications, is a part of life for a significant percentage of seniors. Many prescription and over-the-counter drugs are essential for maintaining health and managing chronic conditions. However, the chemical complexity of mixing so many drugs can lead to dangerous outcomes if one isn’t careful.
Older adults take more medications than any other age group. A report conducted by Age Wave and The John A. Hartford Foundation found that the average senior takes four medications, but more than 15 percent take eight or more. Some medications can create further conditions or worsen existing conditions. Data from the Agency for Healthcare Research Quality show that 15.9 percent of older adults use inappropriate medication.
Structured medication management is essential for seniors’ safety. Here’s how to safely navigate taking multiple medications at once.
· Conduct a medication audit. Take all of the medications and supplements you use to a primary care physician or pharmacist to discuss potential interactions and if any prescriptions can be canceled. Research from Clarest Health indicates that patients taking five to nine medications have a 50 percent chance of experiencing a significant adverse drug event.
· Talk about deprescribing. Speak with a doctor about the process of tapering off medications that may no longer be necessary or are resulting in more harm than benefit.
· Use one pharmacy. Always fill prescriptions from the same pharmacy. Modern systems are equipped with safeguards to
flag certain drug-to-drug interactions automatically. Also, the pharmacist is often an underutilized resource. Ask questions and figure out if he or she can conduct a medication review to ensure a regimen for taking medications is as complication-free as possible.
· Utilize smart systems. Rely on smart pill dispensers that unlock only at the correct time to manage high-risk medications. Other pill organizers and digital apps can set reminders to take medications at the appropriate times. An app like Medisafe will notify family members if a dose is missed.
· Link doses to actions. Make medications an automatic part of your day by linking them to activities, like morning pills taken with a cup of coffee or evening pills when you eat dinner.
· Use visual cues. Keep pill organizers in a visible spot so you remember to take the medication.
· Ask for help. If managing medications has become a tall order, ask a friend, family member or a visiting nurse or aide to assist with medication management.
· Update your list. Always maintain a current list of the medications and supplements you are taking, and bring it along to every new medical appointment for further review.
Managing medications becomes more complex as seniors typically take multiple drugs and supplements to maintain health.
