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ACTIVE LIVING GUIDE 2026 WINTER

January-April

PARKS, RECREATION & CULTURE Look inside for more information about programs for preschool, children, youth and adults!

oakbay.ca/recreation

MAYOR’S MESSAGE

TERRITORY ACKNOWLEDGEMENT We acknowledge that the land on which we live, and work is the traditional territory of the Coast and Straits Salish Peoples. Specifically, we recognize the lәk’wәŋәn speaking peoples, known today as the Songhees and Esquimalt Nations, and their historic connections to these lands continue to this day.

Wishing you a happy and active winter season. After celebrating 50 years of community and recreation at the Oak Bay Recreation Centre, and with the 2026 New Year around the corner, I hope you include fitness and social connections in your resolutions. Oak Bay Parks, Recreation and Culture has recreation passes to help you with motivation, memberships at Monterey Centre to help you learn a new skill and meet new people, and many activities that can get you moving and learning. For instance, you can find arts classes for all ages to spark your creativity. You can take swimming lessons or fitness classes to get stronger. You can meet a friend at the Sports View Lounge or the Monterey Fern Cafe to stay connected. The Sports View Lounge also offers fantastic comedy and musical entertainment on many cold weekend evenings – often available with a warm dinner. Mayor and Council will be hosting the traditional walk and reception on New Year’s Day. I hope to see many of you there as we start the walk from Oak Bay Recreation Centre at 12:30 p.m., or at the social gathering at the Sports View Lounge beginning at 1:30 p.m. Remember, your next favourite activity and good friend is just one registration away. As winters in Oak Bay are often mild and our parks and beaches are open year-round, I look forward to seeing you in our parks, recreation centres, and around town this winter. I may even see you on the new accessible boardwalk in Uplands Park that allows all ages and abilities to enjoy the park without muddy shoes.

Kevin Murdoch, Mayor, District of Oak Bay

TABLE OF CONTENTS

MAYOR'S MESSAGE

RACQUET SPORTS

ADMISSION RATES

EVENTS

PROGRAM REGISTRATION

CENTRE HOURS

FACILITIES

PARKS & ACCESS

GOLF

SPORTS VIEW LOUNGE

ACCESS & INCLUSION

BIRTHDAY PARTIES

ARTS ALIVE

FACILITY RENTALS

AQUATICS

Parent & Tot Preschool Swim Lessons School Age Swim Lessons Private Swim Lessons Adult Aquatics Advanced Aquatics

16 16 17 19 20 21

Tournaments Specialized Instruction Childrens Tennis Lessons Teen/Youth Tennis Lessons Adult Tennis Lessons Court Rentals: Tennis Indoor Court Rentals: Badminton & Pickleball Pickleball Lessons Outdoor Court Rentals: Pickleball

PRESCHOOL PROGRAMS Dance Kindergym Music Together Specialty Programs Sports

CHILDREN'S PROGRAMS Dance Specialty Programs Sports

41 42 43 44 45 46 47 48 48

49 49 49 51 51

52 53 55

CAMPS

FIRST AID

Camp Checklist Pro-D Day Camps Full Day Camps Half Day Camps

INDOOR SPORTS FIELD

YOUTH PROGRAMS

ADULT CO-ED DROP-IN SOCCER

ADULT PROGRAMS

ARENA

FITNESS & WELLNESS

MONTEREY RECREATION CENTRE

Parent & Tot Preschool & School Age Lessons Hockey Private Lessons Duffer Hockey Personal Training Dance Fitness Fitness Training Indoor Cycling Pilates Preventative Fitness Rehabilitation Yoga Youth Fitness

25 26 27 28 29 31 32 33 34 34 35 37 37 40

Arts Bridge Dance Feldenkrais Method Health & Wellness Language & Travel Meditation & Mindfulness Music Special Interest Bridge Drop-in Activities Food Services Monterey Membership

Oak Bay 250-595-7946 | Henderson 250-370-7200 | Monterey 250-370-7300

56 57 57 58

62 65 65 67 67 68 69 70 70 73 76 77 77

ADMISSION RATES ADMISSION AND PASSES

1 MONTH

3 MONTHS

ANNUAL

Adult 19+

$75.00

$168.75

$465.00

Adult 60+

$60.00

$135.00

$465.00

Student 19+

$60.00

$135.00

$465.00

Child/Youth 6-18

$42.50

$95.75

$255.75

2 Adults & 3 Child/Youth or 1 Adult & 4 Child/Youth.

$930.00

Regional (14 Centres)

$600.00

PASSES (PRICES INCLUDE TAX)

(30 DAYS)

Adults 90yrs+ free Lifetime pass. With a valid student ID. Children 5yrs and under are free.

Family

(90 DAYS)

(365 DAYS)

All Admissions and Passes provide access to the following drop-in activities. See activity schedules for applicable sessions, some restrictions apply. • Public Swim Sessions • Group Aquafit Classes • Fitness Centres • Group Fitness Classes • Public Skate Sessions • Duffer Hockey Sessions • Badminton Sessions • Pickleball Sessions • Table Tennis Sessions • Soccer Sessions

Passes are non-refundable and non-transferable.

ADMISSION (PRICES INCLUDE TAX)

SINGLE

10 VISIT PASS

25 VISIT PASS

Adult 19+

$7.50

$67.50

$150.00

Adult 60+

$6.00

$54.00

$120.00

Student 19+

$6.00

$54.00

$120.00

Child/Youth 6–18

$4.25

$38.25

$85.00

2 Adults & 3 Child/Youth or 1 Adult & 4 Child/Youth.

$15.00

$135.00

$300.00

Extra Child 6–12

$1.50

Adults 90yrs+ free Lifetime pass. With a valid student ID. Children 5yrs and under are free.

Family

Visit passes are non-refundable, non-tansferable and are valid for 2 years from the time of purchase.

SPECIALTY ADMISSION & FEES (PRICES INCLUDE TAX)

PRICE

Parent & Child Hockey

$8.75

1 Adult and 2 children. Includes child's skate rental.

Skate Rental

Single: $4.00

5 pack: $19.00

Tuesday Everyone Welcome Discount Skate

$3.75

Skate Rental $2.25

10 pack: $36.00

Admission rates effective September 1, 2025 and are valid until August 31, 2026.

Oak Bay 250-595-7946 | Henderson 250-370-7200 | Monterey 250-370-7300

EVENTS DECEMBER

FEBRUARY

SK ATE WITH SANTA

FEBRUARY 13, PRO D DAY

Sunday, December 14 Family Skate & Everyone Welcome

1:30pm-2:45pm & 3:00pm-4:15pm 10:00am-12:00pm

Everyone Welcome Skate Everyone Welcome Swim

HOLIDAY PLAYGYM SHOP & DROP

MARCH

Saturday, December 20 Location: Henderson Recreation Centre

March 17, 19, 24, 26 Everyone Welcome Skates

1:00pm-3:30pm

HOLIDAY EVERYONE WELCOME SK ATES December 22, 23 & 30 Family Skate & Everyone Welcome

1:30pm-3:00pm

12:30pm-2:00pm

1:30pm-3:00pm

APRIL Saturday & Sunday, April 11 & 12 Location: Monterey Recreation Centre & Artists' Private Studios Wednesday, April 29 Location: Monterey Recreation Centre

NEW YEARS DAY Thursday, January 1

SPRING BREAK

Visit our Events page for locations and times.

INTERNATIONAL DANCE DAY WORKSHOP

JANUARY Walk with Mayor & Council Free Snacks in the Sports View Lounge with Mayor & Council Free Leisure & Lengths Swim Free Family Skate Free Fun Swim Free Fitness Centre drop-in

1:30pm-3:00pm 3:00pm-5:00pm

OAK BAY ARTISTS' SPRING STUDIO TOUR

BOXING DAY SK ATE Friday, December 26 Everyone Welcome Skate

1:00pm-3:30pm 1:30pm-3:00pm

FEBRUARY 16, FAMILY DAY

HOLIDAY KINDERGYM Saturday, December 20 Location: Henderson Recreation Centre

Everyone Welcome Swim Everyone Welcome Skate

12:30pm-1:30pm

MAY

1:30pm-2:30pm 12:00pm-2:00pm 1:00pm-3:00pm 2:00pm-4:30pm 12:00pm-4:30pm

FAMILY SPRING FLING Friday, May 1 Location: Henderson Recreation Centre

10:00am-12:00pm

5:30pm-7:30pm

Oak Bay 250-595-7946 | Henderson 250-370-7200 | Monterey 250-370-7300

PROGRAM REGISTRATION Oak Bay Parks, Recreation and Culture is dedicated to creating a warm, welcoming, and safe environment where everyone can participate in a wide range of recreational opportunities regardless of age, ability, background, or economic status. Our mission is to enhance life in our community through the provision of quality services.

3 Ways to Register! 1. ONLINE

oakbayrec.perfectmind.com Register directly and conveniently online 24 hours a day. This is the quickest way to acquire a spot in high demand programs. Visa, MasterCard, and American Express are accepted online. Login or create an account online.

2. PHONE

Phone one of our three Reception desks: Oak Bay, Henderson, or Monterey Recreation Centres.

3. IN PERSON

Visit one of our three Reception desks and our friendly Reception staff would be happy to assist you.

*Please add communication@xplorrecreation.com and registrationinfo@oakbay.ca to your email safe list to receive login information, registration confirmations, and receipts. Prior to registration day, please ensure each family member is added to your account and test your login. For assistance, please contact Reception.

ACTIVITY

REGISTRATION DATE

General Programs

Wednesday, December 3 @ 6:30am

Henderson Birthday Wednesday, December 10 @ 6:30am Parties Second Set of Swim Wednesday, February 4 @ 6:30am Lessons

PAYMENTS

CANCELLATIONS

Payment accepted via cash, cheque, American Express, Visa, MasterCard, Debit, and Recreation Oak Bay Gift Cards.

Programs with insufficient registration will be cancelled and a full credit or refund will be issued. Credits will be issued if a program is cancelled due to service interruption including severe weather, power outages, work stoppages, or staff availability.

REFUNDS Cheque refunds (for cash, debit, cheque, and account credit transaction payments) require at least ten (10) business days to be completed. Credit card refunds require a valid credit card on file and up to 72 hours to be processed.

Activity

Cancellation Policy

Programs (excluding Camps) 4 classes or more

Must be requested prior to the second class.

Most programs do not run on statutory holidays. Please check your registration confirmation for any exclusion dates.

Programs 3 classes or less or that require 100% attendance

Must be requested at least 72 hours prior to the start of the program.

WAITLISTS

Camps

Weekly camp withdrawals/refunds must be requested by 8:00pm Monday one week prior to the start of camp.

HOLIDAYS/LONG WEEKENDS

If a program is full, add your name to the waitlist. Waitlists are monitored continuously and if a space becomes available it will be offered in order of time waitlisted. You will be contacted using the primary phone number on your account. General program waitlist offers are held until 6:00pm the following day. Staff reserve the right to reduce the amount of time a waitlist is held for activities beginning 3 days (72 hours) or less.

FREEDOM OF INFORMATION AND PROTECTION OF PRIVACY This collection of personal information is authorized under the Local Government Act, Community Charter and section 26(c) of FIPPA. The information will be used for purposes related to operating Oak Bay Parks, Recreation, and Culture activities. Questions can be directed to the District’s Privacy Officer at 2167 Oak Bay Avenue, Victoria BC, V8R 1G2, or 250-5983311, or foi@oakbay.ca.

PROGR AM REGISTR ATION DATES

Daily camp withdrawals/refunds must be requested at least 72 hours prior to the start of camp. Registered drop-in sessions

Must be requested at least 4 hours prior to the session time.

Birthday parties

Must be requested by 12:00pm the Saturday 2 weeks prior to the party.

Court rentals

Must be requested at least 4 hours prior to the rental time.

Credits or refunds will not be provided, nor make-up classes scheduled for absences due to seasonal illness, vacation, and inclement weather, providing the service remains available to the public. Requests made outside of the cancellation policy will not be granted unless there is a medical or compassionate reason and is approved by the programmer. Proof of medical or compassionate reason may be required.

Oak Bay 250-595-7946 | Henderson 250-370-7200 | Monterey 250-370-7300

CENTRE HOURS

OAK BAY RECREATION CENTRE

HENDERSON RECREATION CENTRE

MONTEREY RECREATION CENTRE

CENTRE HOURS:

Phone: 250-595-7946 Fax: 250-370-7127 1975 Bee Street Victoria, B.C. V8R 5E6

Monday–Sunday Statutory Holidays

6:00am–10:00pm 6:00am–10:00pm

Phone: 250-370-7200 Fax: 250-595-7607 2291 Cedar Hill X Road Victoria, B.C. V8P 5H9

Monday–Thursday Friday Saturday–Sunday Statutory Holidays

See holiday flyer for facility hours during the holidays.

6:00am–9:00pm 6:00am–8:00pm 8:00am–8:00pm 8:00am–8:00pm

Phone: 250-370-7300 1442 Monterey Avenue Victoria, B.C. V8S 4W1

Monday–Thursday Friday Saturday Sunday Statutory Holidays

8:30am–9:00pm 8:30am–4:30pm 8:30am–4:00pm 11:30am–4:00pm 1:00pm–4:00pm

*Last admission to facilities is 30 minutes prior to close.

PARKING NOTICE: OAK BAY RECREATION CENTRE Oak Bay Recreation Centre has grown into an important campus of community amenities over the past 50 years. It is centrally located by Oak Bay High School, commercial and health facilities, residential neighbourhoods and popular transportation corridors, with convenient access for pedestrians, cyclists, drivers, and transit riders. In recent years the demand for vehicle parking has continued to increase in the area, and the limited spaces around the recreation centre are now frequently at capacity. While the District explores options for the future, patrons are encouraged to plan ahead and consider traveling to the centre as part of a carpool, on bicycle, or by bus. If you bring a vehicle to the facility, please ensure you watch out for pedestrians and follow the posted signage to reduce safety risks.

Oak Bay 250-595-7946 | Henderson 250-370-7200 | Monterey 250-370-7300

FACILITIES & PARKS Ce d

Hil

ros s

Ro ad Henderson Recreation

Fou l

Bay

Roa

Cadboro Bay

Uplands Golf Course

20 Loon Bay

Flotsam Cove 30

lho

Monterey

Wilmont

ad lan

Queen’s Park 26 St. Patrick St

Oliver

Monterey

Hampshire

29 Turkey Head

32 Windsor Park

Windsor Pavilion:

Washrooms, Drinking Fountain, Meeting Rooms, Kitchen, Outdoor Tennis Courts, Playground, Sports Fields, Outdoor Basketball, Picnic Area, Benches, Public Wifi, Parking

Transit Rd

McNeill Ave.

Central Ave.

riv e

Victoria Golf Club

Bay

Anderson Hill Park

Kitty McMicking Islet Point

FACILIT Y RENTALS Gonzales Point

McNeill Bay

Be ac h

Beach Drive

18 Walbran Park

Public Wifi, Meeting Room, Washrooms, Drinking Fountain, Benches, Parking

Fern Café, Coffee Express, Public Wifi, Meeting Rooms, Washrooms, Drinking Fountain, Benches, Parking, Air Conditioned Garden Court

Mary Tod Island 21

Haynes 15 Park

Granite Monterey 9 Recreation

Neighbourhood Learning Centre

Monterey Recreation Centre

Oak Bay

Firefighter’s 14 Park

Roslyn

Pool, Fitness Centre, Arena, Indoor Sports Field, Indoor Tennis Courts, Meeting Room, Sports View Restaurant and Lounge, Outdoor Basketball, Washrooms, Drinking Fountain, Public Wifi, Benches, Parking

31Willows Park

reek

Yale

Elgin Mitchell

Oak Bay Ave.

ker C 8

Hampshire

Bee

Bow

Oak Bay Recreation

usi

Bo wk er

NLC

Cattle Point

Lokier Gardens Estavan Ave ta o i Ham d 19 Tod R

Es p

Foul Bay Road

o Kinr

Funnel Cove

Uplands Park

Cadboro Bay Road

Carnarvon Park

Fitness Centre, Gymnasium, Par 3 Golf Course, Outdoor Tennis Courts, Walking Trail System, Outdoor Fitness Circuit, Meeting Room, Playground, Washrooms, Drinking Fountain, Sports Fields, Picnic Area, Benches, Parking, Public WiFi

Oak Bay Recreation Centre

Lansdowne

Henderson Recreation Centre

For information on facility rentals, visit oakbay.ca or scan the QR code.

Oak Bay 250-595-7946 | Henderson 250-370-7200 | Monterey 250-370-7300

PARKS & ACCESS Parks and Amenities 6. CARNARVON PARK Tennis Courts, Pickleball Courts, Waterpark, Playground, Sports Fields, Washrooms, Drinking Fountain, Benches, Parking 7. ANDERSON HILL PARK Benches, Monument/Cairn, Scenic Views, Trails Walkway 8. BOWKER CREEK WALKWAY Benches, Picnic Area, Trails Walkway 9. CAUSTON’S GREEN Benches, Floral Area, Parking 10. COCHRANE’S COMMON Benches, Floral Area, Picnic Area, Washrooms, Parking 11. CORBETT’S CORNER Floral Area

17. KIWANIS PLAYGROUND Benches, Parking, Picnic Area, Playground, Grass Area, Washrooms, Parking 18. LAFAYETTE PARK Benches, Picnic Area, Playground, Grass Area, Sports Field, Parking 19. LOKIER GARDENS Benches, Grass Area, Floral Area 20. LOON BAY Beach Access, Benches, Grass Area, Monument/Cairn, Scenic Views 21. MARY TOD ISLAND Scenic Views, Trails Walkway 22. MCMICKING PARK Parking, Scenic Views, Trails Walkway

12. COSTAIN’S GREEN

23. NATIVE PLANT GARDEN Benches, Picnic Area, Trails Walkway

13. ENTRANCE PARK Benches, Floral Area

24. NOTTINGHAM PARK Benches, Playground, Grass Area

14. FIREFIGHTER’S PARK Benches, Playground, Washrooms, Water Fountain, Grass Area, Sports Fields, Parking

25. OAKDOWNE PARK Benches, Grass Area, Playground

15. HAYNES PARK Beach Access, Benches, Picnic Area, Grass Area, Scenic Views, Water Fountain 16. KITTY ISLET Beach Access, Benches, Monument/Cairn, Scenic Views

26. QUEENS’ PARK Beach Access, Benches, Grass Area, Picnic Area, Scenic Views 27. QUIMPER PARK Benches, Grass Area, Playground, Washrooms, Basketball

Accessible Facilities

HENDERSON RECREATION CENTRE:

30. UPLANDS PARK Beach Access, Benches, Boat Ramp 31. WILLOWS PARK Beach Access, Mobi-Mat Accessible Beach Access, Benches, Changerooms, Concession, Floral Area, Grass Areas, Monument / Cairn, Park Signage, Parking, Picnic Tables, Playground, Scenic Views, Trails Walkway, Washrooms, Water Fountain, Willows Beach, Mobi-Mat Beach Access 32. WINDSOR PARK Baseball, Basketball, Benches, Change Rooms, Cricket, Floral Area, Grass Areas, Park Signage, Parking, Picnic Tables, Playground, Rugby, Soccer, Tennis Court (Outdoor), Washrooms, Water Fountain 33. HENDERSON PARK Baseball, Benches, Change Rooms, Floral Area, Golf Par 3, Grass Area, Park Signage, Parking, Picnic Tables, Playground, Soccer, Tennis Court (Outdoor), Trails Walkway, Washrooms

• Power-operated entrance doors; • Elevator to second floor; • Portable ramp for ice access in the Arena; • Aquatic ADA Version 7 Tread (riser height 7”); • Accessible change rooms with change bed and lift; • Aquatic lifts with access to all three pools; • Two pool wheelchairs; • Adaptable strength training equipment in the Fitness Centre;

MONTEREY RECREATION CENTRE:

• Power-operated entrances; • External elevator from lower parking lot, off Hampshire Rd.; • Accessible activity rooms;

• Universal changeroom.

• Washrooms including a universal washroom.

NEIGHBOURHOOD LEARNING CENTRE:

29. TURKEY HEAD WALKWAY Beach Access, Benches, Scenic Views, Trails Walkway

OAK BAY RECREATION CENTRE:

• Power-operated entrance doors and Fitness Centre doors; • Adapted strength training equipment; • Accessible washrooms; • Single storey building.

• Power–operated entrance; • Accessible washroom; • Single storey building.

28. TRAFALGAR PARK Beach Access, Benches, Monument/Cairn, Picnic Area, Drinking Fountain, Parking, Scenic Views, Trails Walkway

WINDSOR PAVILION:

• Power–operated entrances; • Elevator to second floor; • Accessible washrooms.

Oak Bay 250-595-7946 | Henderson 250-370-7200 | Monterey 250-370-7300

GOLF Henderson Par-3 Golf Course

This drop in course is open mid-March to mid-November yearly. Come enjoy nature and play golf at Henderson Par-3 Golf Course. This course is ideal for beginners or those who want to practice their short game. Nestled in a beautiful tree-lined setting, the course provides a challenge to beginners and more experienced golfers alike. Please visit our website for the opening date in March.

LEARN MORE! Scan for golf information, hours, rates, and more!

Oak Bay 250-595-7946 | Henderson 250-370-7200 | Monterey 250-370-7300

ACCESS & INCLUSION Oak Bay Parks, Recreation and Culture is dedicated to offering programs, services, and facilities that foster meaningful and inclusive opportunities for everyone.

INCLUSIVE OPPORTUNITIES

ADDITIONAL SUPPORT

ACCESSIBLE FACILITIES

Oak Bay Parks, Recreation and Culture aims to provide inclusive opportunities across programs, services, and facilities. For adapted equipment, program modifications, or more information, contact the Inclusion Programmer at inclusion@oakbay.ca or 250-370-7909.

Additional support is available for camps, Pro-D Days, Licensed Care, and other recreation programs. This may include adapted activities, tailored resources, and/or additional staffing. Contact the Inclusion Programmer at inclusion@oakbay.ca or 250-370-7909 for details.

Oak Bay Parks, Recreation and Culture is committed to ensuring facilities are accessible and welcoming for everyone. Each facility offers a range of inclusive amenities and specialized equipment to support equitable participation for all. Visit the Accessibility & Equipment Specialization webpage to learn more about the features available at each centre.

LEISURE ASSISTANT PASS

The Leisure Assistant Pass (LAP) is designed for individuals of all ages with disabilities who require the assistance of a support person to participate in leisure activities.By presenting the LAP at participating venues, one support person is granted free or discounted admission. The pass is valid for three years from the date of issue. Anyone can apply for a LAP through Oak Bay Parks, Recreation and Culture, Oak Bay residency is not required. The pass helps ensure that everyone can enjoy recreational opportunities without paying more than the regular admission fee.

K I D S P O RT G R E AT E R V I CTO R I A

For the children of many families in the Capital Regional District, the cost associated with organized

LIFE PROGRAM Oak Bay Parks, Recreation and Culture partners with the Greater Victoria Regional LIFE Program to support eligible low-income individuals and families. LIFE participants can access Oak Bay Parks, Recreation and Culture facilities and programs. For details and how to apply, visit the Financial Assistance page at www.oakbay.ca or call Reception at 250-595-7946.

sports continues to be a barrier to participation. For more information about eligibility criteria, and to apply for KidSport

INCLUSIVE PROGRAMMING

support, please visit our website.

MUSIC TOGETHER: SUPPORTIVE FAMILY MARACAS SONG COLLECTION 1 MOS-9 YRS

Thanks to our donors and supporters, over 15,300 local

Music Together Supportive Family Classes are for children with disabilities aged birth through early elementary. Your expert teacher will guide you through musical experiences and developmentally appropriate activities, where everyone is encouraged to participate at their own level. Siblings are welcome. The class size has been limited to 6 families to ensure the best experience for everyone. Caregiver particiation required. More info: www.musictogethervictoria.com.

kids have been helped off the sidelines and onto the playing field by KidSport Greater Victoria, with over $3,800,000 in season-of-sport registration fees. If you’re in a position to give, through funds or

WP: Meeting Room

time, please contact us.

Apr 11-Jun 20

www.kidsportvictoria.ca

Music Together Victoria

12:30pm-1:15pm $145/10

239956

So ALL Kids Can Play! IN SUPPORT OF

Oak Bay 250-595-7946 | Henderson 250-370-7200 | Monterey 250-370-7300

BIRTHDAY PARTIES

HENDERSON RECREATION CENTRE PARTIES GYM & BOUNCY CASTLE PARTY 1-8 YRS

$274

Rent the Henderson Gymnasium for an hour of birthday fun, followed by an hour in the party room. There are a variety of activities available including basketball, soccer, preschool ride ’em cars, floor hockey and of course, the Bouncy Castle. The booking adult must always be present at the party. Maximum of 20 children and up to 20 adults.

Booking Times:

Saturdays: 12:15pm–2:15pm, 1:30pm–3:30pm and 2:45pm-4:45pm Sundays: 1:30pm–3:30pm and 2:45pm-4:45pm

HENDERSON WINTER BIRTHDAY PARTY REGISTRATION

Bookings open Wednesday, December 10 at 6:30am online at oakbayrec.perfectmind.com or by calling Henderson reception at 250-370-7200.

PRESCHOOL PLANNED PARTIES 3-5 YRS

$151

Features 45 minutes of activities and 45 minutes for cake, food, gifts, etc. Maximum of 15 children and up to 25 adults. The booking adult must always be present.

SUPERHERO CELEBRATION

What better way to celebrate a birthday than saving the world! Includes superhero masks and a special mission.

UNDERSEA ADVENTURE

An ocean of fun for little ones including a story, a craft and a treasure hunt for jewels.

DINOSAUR DISCOVERY

Roar into fun with this prehistoric party perfect for your little paleontologist! Kids will stomp through dino games, listen to a dinosaur adventure story, and create their own Jurassic craft.

ONCE UPON A BIRTHDAY

Celebrate like royalty in this magical party fit for princes and princesses! Children will enjoy enchanting games, a fairytale story, and a royal crown craft to take home.

Booking Times:

Saturdays: 11:15am-12:45pm Sundays: 11:00am–12:30pm

Payment and Cancellations for Henderson Parties: • • •

Payment must be made at the time of booking. The cut-off to make changes/cancellations is 12:00pm on the Saturday 2 weeks prior to the party. For inquiries please call 250-370-7200.

Oak Bay 250-595-7946 | Henderson 250-370-7200 | Monterey 250-370-7300

YOUTH CENTRE PARTIES NEIGHBOURHOOD LEARNING CENTRE (YOUTH CENTRE) $150

YOUTH CENTRE PARTY 8 YRS+

All parties include two hours of fun at the Youth Centre. Visit with friends, enjoy billiards, foosball, table tennis, and more! All parties include one staff member. The booking adult must always be present at the party. The Youth Centre kitchen is available and includes a stove, oven, sink, fridge, and freezer. Please bring your own food, plates, cutlery, candles, etc. The staff member will assist with clean-up. Please take everything you bring. Early access to set-up the party room is not available.

Booking Times:

Fridays: 5:00pm–7:00pm Saturday and Sunday: 1:00pm–3:00pm and 5:00pm–7:00pm Please book your party online at www.oakbay.ca

All Youth Centre Parties 8 YRS+, Maximum 20 Youth

Payment and Cancellations for Youth Parties: •

Birthday parties are booked online or through Reception at 250-595-7946. • Payment must be made at the time of booking. • The cut-off to make changes/cancellations is 12:00pm on the Saturday 2 weeks prior to the party. For more information and to book, please see the birthday parties page on our website.

Oak Bay 250-595-7946 | Henderson 250-370-7200 | Monterey 250-370-7300

ARTS & CULTURE M

B 3

F 9

Arts Alive is Oak Bay Parks, Recreation and Culture’s annual temporary public art program. Sculptures are selected by a peer jury and sponsored by local businesses. Nine sculptures are on display until April 2026. Take a self-guided tour of the exhibition. Walking/ cycling maps are available from our Recreation Centres or download at oakbay.ca/arts-alive 90 minute walk / 25 minute cycle

PUBLIC ART IN OAK BAY

The District of Oak Bay lies in the traditional territory of the lәk’wәŋәn people, known today as the Songhees and Esquimalt Nations.

Oak Bay 250-595-7946 | Henderson 250-370-7200 | Monterey 250-370-7300

Permanent Public Art:

2025/2026 Sculptures: 1

Cosmos Wheels

$18,000

Doug R Taylor

Modern Man Does Research

$9,500

Ron Simmer

Causton’s Green | Hampshire Rd Sponsor: The Zieglers

Taking Flight 2.0

$28,000

West Coast Arts

Good Mourning

$16,000

David Hunwick

Oak Bay Ave Sponsor: Oak Bay Marine Group

Mourning

$4,700

Peter Vogelaar

Midwestern Summer

Gardener’s Gown*

Andrew Hellmund

Cattle Point

$16,500

Geemon Meng

Erick James

$16,000

Newport Ave and Windsor Rd Sponsor: Oak Bay Pharmasave

Jelly*

Nathan Smith

Portal*

Heather Passmore Willows Beach Esplanade Donated

Coming Soon E

Salmon Cycle Trinita Waller

Megaptera

Nathan, Cyrus & Sabian Smith

People’s Choice Award 2024 McNeill Bay

SPECIAL THANKS TO OUR SPONSORS:

Linda Lindsay

Estevan Village

Chris Paul

People’s Choice Award 2018

Baba Yaga Little Free Library

Winds of Time* King George Terrace

Untitled

Erick James

N Stqéyə (Staqeya) Kent Laforme

Neeraj Gupta

Salish Sea

Copper Finch People’s Choice Award 2022 Henderson Recreation Centre

Bev Petow

Together*

Harmony Humpbacks People’s Choice Award 2019 Willows Beach Park

Turkey Head Walkway

$4,000

Estevan Village Sponsor: REMAX

Fred Dobbs

Rose Garden, Windsor Park

Lokier Park Sponsor: Oak Bay Tourism

Lunar Transitions

Ken Hall

Daniel Cline

Scented Garden, Windsor Park

Cadboro Bay Rd and Estevan Rd Sponsors: Barclay’s Fine Jewellers | Prestige Picture Framing Etcetera

‘M’akhotso (Mother of Peace)

People’s Choice Award 2017 Monterey Recreation Centre

The Kiss

Fred Dobbs & Nathan Scott

Monterey Recreation Centre

$10,000

Claire Anderson

Sleeping Giants

The Hunt* Queen’s Park

Linda Lindsay (assisted by David Lindsay)

Oak Bay Ave Sponsors: The Miller Family

People’s Choice Award 2016 Oak Bay Municipal Hall

Oak Bay Ave at Hampshire Rd Sponsors: Vis-à-Vis | The Penny Farthing Pub

Rebirth

David Hunwick

Oak Bay Ave at Foul Bay Rd

McNeill Bay Sponsors: Mark Owen Flood

M Japanese Maple* Tony Hermanutz Henderson Rd at Cedar Hill X Rd

K Bodhi Frog* Doug Taylor

Willows Beach Esplanade

Mural

PENNY FARTHING PUBLIC HOUSE

R Parade of Play Luke Ramsey

Oak Bay High Athletic Field

The Miller Family

Tour the exhibition by bike: OAK BAY

NEWS Register oakbayrec.perfectmind.com

Rent a bicycle at Oak Bay Bicycles and receive a 20% discount. Use the code ARTSALIVE at time of booking.

Oak Bay 250-595-7946 | Henderson 250-370-7200 | Monterey 250-370-7300

ARTS & CULTURE EVENTS EVENTS OAK BAY SPRING ARTISTS' STUDIO TOUR

A free, self-guided tour through the home studios of many of Oak Bay's visual artists. Original watercolour, acrylic, and oil paintings, fibre, photography, and pottery creations on display and for sale. Free Tour Locations: Monterey Recreation Centre and Private Studios in Oak Bay Saturday, April 11 and Sunday, April 12 Visit oakbay.ca/events for details.

INTERNATIONAL DANCE DAY WORKSHOP

A celebration of dance. Marked annually on April 29 with events across Canada and the world. Cost: $20 Location: Monterey Recreation Centre Wednesday, April 29 Visit oakbay.ca/events for details

Join the Community Arts Volunteer Team! The Community Arts Volunteer Team supports arts events and initiatives in Oak Bay. Interested in helping in 2026? To learn more visit oakbay.ca/parks-recreation/arts-culture

ARTS & CULTURE PROGRAMS FAMILY WEAVING

8-17 YRS + ADULT

Learn the basics of weaving on a simple loom, using different colored yarns to create beautiful patterns. Parent/ guardian and child work together to create a collaborative textile. We will use weft-faced weaving technique, also known as tapestry. No prior experience needed; all supplies are included. Suitable for families with children aged 8–17 accompanied by an adult.

NLC: Activity Room 3 Jan 17-31

NEW! ARTS & CULTURE WORKSHOPS See Page #62

Isabel Gonzalez Quiroz

10:30am-12:00pm $115/3

239796

Isabel Gonzalez Quiroz is a Chilean visual artist based in Victoria. Her work focuses on Canadian landscape in oil paint, prints and textile arts.

ARTIST'S EXHIBITION

Visit the Neighbourhood Learning Centre and discover the Oak Bay Artist’s Exhibition, featuring a showcase of local artwork. Admission is free for everyone to enjoy!

Oak Bay 250-595-7946 | Henderson 250-370-7200 | Monterey 250-370-7300

FACILITY RENTALS FACILITY RENTALS Planning to rent an indoor or outdoor facility? Oak Bay Parks, Recreation and Culture has a wide range of options to suit your needs, whether you’re an individual, group or club. From rooms and fields to pool time and courts, we’ve got you covered.

FACILIT Y RENTALS INCLUDE: • • • • • • •

Arena Indoor Sports Field Tennis Courts Pickleball Courts Parks Outdoor Sports Facilities Meeting and Event Spaces

HOW TO BOOK Scan the QR code for more information about renting our facilities!

Oak Bay 250-595-7946 | Henderson 250-370-7200 | Monterey 250-370-7300

AQUATICS

PRESCHOOL

SCHEDULES

3-6 YRS

4 TADPOLE

Lesson times and drop-in pool schedules available online.

This is the first swimming level for preschoolers. Children learn to safely enter and exit the pool, blow bubbles, submerge, and kick with kick boards. Assisted front & back floats are introduced.

5 GUPPY

PARENT AND TOT

4 MOS–3 YRS

1 SPLISH SPLASHERS

(4-12 MOS)

An introductory class for you and your baby. The goals of this class are buoyancy and movement, proper support, and enjoyment of the water. Underwater skills are demonstrated and tried if comfortable.

2 BUBBLE BLOWERS

(1–2 YRS)

This class is for you and your toddler. You will cover proper support positions, buoyancy and movement, and floats and glides. The emphasis will be on enjoyment in the water.

3 TINY TURTLES

(2–3 YRS)

This class is for your toddler to get used to swimming on their own with their instructor. The goal of this level is to try new skills including basic floats, glides, and kicking with buoyant objects.

Children learn to float on their own for the first time. This level will introduce gliding and breath control under water. Children will learn to do front glides on their own.

6 SALAMANDER

Your child will build upon their skills and learn to glide while kicking. There is an introduction to big arms and a 3m distance swim. Your child will be introduced to swimming in deep water (assisted).

7 OTTER

Children learn how to swim independently in the big pool. The class will learn side glides and be introduced to front crawl and treading water. Children will also explore deep water activities. There is a 70m distance swim.

8 DOLPHIN

This level will challenge your preschooler with 5m of front swim and 5m of back swim. Your child will develop their back crawl and be introduced to diving and whip kick.

9 STINGRAY

Your child will work on 10m of front swim and perform 20m of back swim. Children will be introduced to dolphin kick and boating safety and continue to develop their dives and whip kick.

Oak Bay 250-595-7946 | Henderson 250-370-7200 | Monterey 250-370-7300

SCHOOL AGE

5–12 YRS

OAK BAY SWIM INTRO

This class is for your school aged child who is new to swimming. The goal of this class is developing comfort, buoyancy, and movement in the water. Floats, glides, and underwater skills will be introduced.

OAK BAY SWIM 1

Let’s get swimming! This level introduces your child to the many types of floats, glides, and swimming on your front and back. Deep water activities with PFDs and underwater skills will also be explored.

OAK BAY SWIM 2

This level will help your child build skills in front and back crawl. Deep water activities, treading water, and whip kick will be introduced. Endurance will be developed through games and other fun activities.

OAK BAY SWIM 3

Let’s dive in! Underwater orientation will be explored through dives, jumps, and somersaults. Roll-over glides and whip kick skills will be practiced. 15m endurance will be developed through games and challenges.

OAK BAY SWIM 4

This level will focus on refining front crawl and back crawl. Elementary backstroke will be introduced and the 25m endurance will be developed through games and challenges.

Preschool/School Age Lesson Schedule

OAK BAY SWIM 5

This level will introduce eggbeater, breaststroke and increase strength treading water. Swimmers will also learn how to stay safe in, on, and around water with PFDs and HELP Huddle training. Level 5 has a 50m endurance challenge.

OAK BAY SWIM 6

Breaststroke and elementary backstroke will continue to be refined. Dolphin kick, scissor kick, and deep-water object recovery techniques are introduced. 100m endurance will be developed through games and front and back crawl challenges.

OAK BAY SWIM 7

Technique will be progressed for front and back crawl. New entries will be practiced including stride entries and dives. 200m endurance will be built by challenging personal bests.

OAK BAY SWIM 8

Practice and fitness will be the focus of this level, improving front and back crawl, as well as breaststroke and elementary backstroke. Your child will learn about ice safety and hypothermia. 300m endurance will be built through fitness challenges.

OAK BAY SWIM 9

Technique is perfected for front and back crawl, as well as breaststroke and elementary backstroke. Shallow dives and other entries will be mastered. 400m endurance will be built to prepare for your next steps in swimming, fitness, or lifeguarding!

Saturdays 9:00–11:30am Jan 10-Mar 7

30 min: 9/$70

45 min: 9/$108

60 min: 9/$139

45 min: 9/$108

60 min: 9/$139

Sundays 9:00am–1:00pm Jan 11-Mar 8

30 min: 9/$70

Tuesdays 9:00–10:30am or 3:00–5:30pm Jan 13-Mar 10

30 min: 9/$70

45 min: 9/$108

Tuesdays/Thursdays 5:30–7:00pm Jan 13-Feb 5

30 min: 8/$62

45 min: 8/$92

Feb 10-Mar 12

30 min: 10/$77

45 min: 10/$120

Wednesdays 9:00–10:30am or 3:00–5:00pm Jan 14-Mar 11

30 min: 9/$70

45 min: 9/$108

Thursdays 9:00–10:30am or 3:00–5:30pm Jan 15-Mar 12

30 min: 9/$70

45 min: 9/$108

Oak Bay 250-595-7946 | Henderson 250-370-7200 | Monterey 250-370-7300

AQUATICS SWIM LESSONS 5-12 YRS

HOMESCHOOL SWIM LESSONS

These lessons provide children who are homeschooled with an opportunity to participate in the Oak Bay Way Swim Program during the day. Lessons will include 30 minutes of instruction, followed by 15 minutes of water games and activities facilitated by the instructors. Lessons must meet minimum registration numbers to run.

LEVELS 1-8 OBRC: Pool

9:45am-10:30am

Jan 13-Mar 10 Tu

$108/9

11-16 YRS

YOUTH BEGINNER

It's never too late to learn to swim! This class will help you develop or increase your comfort in the water and give you the skills you need to stay safe. This course includes a free practice pass for the duration of the course. Prerequisite: No previous swimming experience required.

Jan 11-Mar 8

11:30am-12:15pm $108/9

YOUTH INTERMEDIATE

6:00pm-7:00pm

YOUTH MASTERS SWIM CLUB

YOUTH SWIM LESSONS

OBRC: Pool

Junior Masters Swim Club is a program that offers a recreational swim workout for swimmers who have completed Level 8 or equivalent and are looking to maintain aquatic fitness and meet new friends! A coach will be on deck to provide a swim workout designed to refine your swimming technique and improve your best time for each stroke.

OBRC: Pool

Jan 15-Mar 12 Th

8-14 YRS

JUNIOR MASTERS SWIM CLUB

$139/9

240046

13-17 YRS

Youth Masters Swim Club is a program that offers a recreational swim workout for swimmers who have completed Level 8 or equivalent and are looking to maintain aquatic fitness and meet new friends! A coach will be on deck to provide a swim workout designed to refine swimming technique and improve your best time for each stroke.

OBRC: Pool

Jan 15-Mar 12 Th

6:00pm-7:00pm

$139/9

240052

240060

11-16 YRS

This class will help you increase your swimming skills and the distance you can swim. You will be introduced to dives, front crawl, and back crawl. This course includes a free practice pass for the duration of the course. Prerequisite: Comfortable floating on the water and ability to swim 15m continuously.

OBRC: Pool Jan 11-Mar 8

12:15pm-1:00pm $108/9

240064

Oak Bay 250-595-7946 | Henderson 250-370-7200 | Monterey 250-370-7300

Private

Semi-Private (for 2 people)

Fridays between 3:00–5:00pm (Privates only) Jan 9-Mar 13

10/$320

10/$390

Saturdays between 9:00–11:30am Jan 10-Mar 7

9/$288

9/$351

Sundays between 9:00am–1:00pm

PRIVATE SWIM LESSONS

Jan 11-Mar 8

9/$288

9/$351

Mondays between 3:00–5:00pm (Privates only) Jan 12-Mar 9 (No class Feb 16)

8/$256

8/$312

Learn to Swim The Oak Bay Way

Tuesdays between 3:00–5:30pm

30 Minute Sessions

Jan 13-Feb 5

8/$256

8/$312

Feb 10-Mar 12

10/$320

10/$390

Jan 13-Mar 10

Wednesdays between 3:00–5:00pm Jan 14-Mar 11

Private Swim Lesson Cancellation Policy:

9/$288

9/$351

Thursdays between 3:00–5:30pm Jan 15-Mar 12

To cancel a private lesson, please call Reception at 250-595-7946. • Morning lessons must be cancelled by 6:00pm the night before, or you will be charged for the lesson. • Afternoon and evening lessons must be cancelled by 9:00am the day of the lesson, or you will be charged for the lesson. • All lessons cancelled in accordance with the cancellation policy will be credited to your account. • Rebooking cancelled lessons will not be possible.

Tuesdays and Thursdays 8:30pm–9:30pm Age 13 years and up This drop-in program will increase your endurance and develop your fitness level. Coach led workouts are tailored to your skill and speed. Note: The drop-in masters swim runs concurrently with the Leisure and Lanes drop-in session.

9/$351

Tuesday and Thursdays between 5:30–7:00pm

DROP-IN MASTERS SWIM

9/$288

9/$351

Spring Break Private Lessons Private

Semi-Private (for 2 people)

Saturday, March 14-Sunday, March 29, 2026 8 Lessons

8/$256

8/$312

9 Lessons

9/$288

9/$351

10 Lessons

10/$320

10/$390

PRO-D DAY SWIM Friday, February 13, 1:00pm–3:00pm

Oak Bay 250-595-7946 | Henderson 250-370-7200 | Monterey 250-370-7300

AQUATICS ADULT AQUATICS 16 YRS+

ADULT BEGINNER

OBRC: Pool

Jan 10-Mar 7 Sa Jan 13-Feb 5 Tu,Th Feb 10-Mar 12 Tu,Th

10:45am-11:30am $108/9 6:30pm-7:00pm $62/8 6:30pm-7:00pm $77/10

239986 239991 239992

16 YRS+

ADULT INTERMEDIATE

OBRC: Pool

Jan 10-Mar 7 Sa Jan 13-Feb 5 Tu,Th Feb 10-Mar 12 Tu,Th

10:00am-10:45am $108/9 6:30pm-7:00pm $62/8 6:30pm-7:00pm $77/10

239994 239995 239996

16 YRS+

ADULT ADVANCED

This class will help you develop or improve your stroke techniques as well as increase the distance that you can swim. You will decide which strokes you want to work on and then receive the instruction and feedback you need to achieve your goals. This course includes a free practice pass for the duration of the course. Prerequisite: The ability to swim front crawl and back crawl continuously for 25m and is comfortable swimming in deep water.

OBRC: Pool

Jan 10-Mar 7 Sa Jan 13-Feb 5 Tu,Th Feb 10-Mar 12 Tu,Th

9:00am-9:45am 6:30pm-7:00pm 6:30pm-7:00pm

$108/9 $62/8 $77/10

239998 240000 240001

It’s never too late to learn how to swim! This course is offered during our quiet 50 and Better swim time and will introduce you to swimming. You will learn how to become comfortable in chest deep water while working on relaxed breathing, floats, and glides. Participants must be 50 years or older. This course includes a free practice pass for the duration of the course.

OBRC: Pool

Jan 13-Mar 10 Tu Jan 15-Mar 12 Th

$108/9 $108/9

239899 239908

50 YRS+

This course for adults 50 and better will help you develop water safety skills like boat safety and treading water. You will also learn the basic swimming strokes including the breathing technique for front crawl. Participants must be 50 years or older and comfortable in chest deep water. This course includes a free practice pass for the duration of the course.

OBRC: Pool

Jan 13-Mar 10 Tu Jan 15-Mar 12 Th

2:45pm-3:30pm 2:45pm-3:30pm

$108/9 $108/9

239907 239906

50 YRS+

50+ ADULT ADVANCED

Make swimming part of your fitness routine. Fine tune your swimming skills, increase your fitness and strength and practice your water safety knowledge. This course is offered during a quiet swimming time and is perfect for swimmers 50 years or better. Participants must be 50 years or older and able to swim 25m. This course includes a free practice pass for the duration of the course.

OBRC: Pool

Jan 13-Mar 10 Tu Jan 15-Mar 12 Th

2:45pm-3:30pm 2:45pm-3:30pm

$108/9 $108/9

239913 239977

16 YRS+

WATERWORKS

This class is ideal for anyone suffering from joint pain. The gentle exercises will work your muscles, increase your range of motion, and ease your pain. Class begins in chest deep water in the main pool and winds up in the warm pool. Classes do not run on statutory holidays.

Jan 9-Mar 13 Jan 5-Mar 9 Jan 7-Mar 11

2:45pm-3:30pm 2:45pm-3:30pm

50+ ADULT INTERMEDIATE

OBRC: Pool

50 YRS+

50+ ADULT BEGINNER

F M W

10:00am-11:00am $73/10 10:00am-11:00am $65/9 10:15am-11:15am $73/10

239703 239700 239702

Oak Bay 250-595-7946 | Henderson 250-370-7200 | Monterey 250-370-7300

ADVANCED AQUATICS

Becoming a swim instructor or lifeguard is a great opportunity to develop leadership skills and begin your employment with Oak Bay Parks, Recreation, and Culture. Below is the pathway to become a lifeguard.

DETAILS ON PAGE 21-22 LIFEGUARDS IN TRAINING CLUB

8-14 YRS

BRONZE STAR 8-13 YRS+ BRONZE MEDALLION

13 YRS+

BRONZE CROSS

13 YRS+

STANDARD FIRST AID

13 YRS+

NATIONAL LIFEGUARD AWARD

15 YRS+

NATIONAL LIFEGUARD RECERT

16 YRS+

SWIM FOR LIFE INSTRUCTOR

15 YRS+

ADVANCED AQUATICS 8-14 YRS

LIFEGUARDS IN TRAINING CLUB

The fun of being a lifeguard starts now! If you like to be in and around water or you have enjoyed Junior Lifeguard Camp in the past, Lifeguards in Training Club is for you. Participants will learn water rescue and first aid skills, improve their swimming, plan and participate in Fun Swim events, and shadow real lifeguards. Each participant will continuously work at their own pace to complete a variety of lifeguard challenges and skills with an opportunity to participate in a Junior Lifeguard competition in July. This program is designed for progressive learning and does not award a certification. Prerequisite: Participants must be able to swim continuously for 100m.

OBRC: Pool Jan 11-Mar 8

12:30pm-2:00pm $170/9

240056

8-13 YRS

BRONZE STAR

Bronze Star is a pre-Bronze Medallion training program that helps to prepare candidates for success in Bronze Medallion. The Lifesaving Society’s Bronze Star develops swimming proficiency, lifesaving skill and personal fitness. Candidates refine their stroke mechanics, acquire selfrescue skills, and apply fitness principles in training workouts. Bronze Star is excellent preparation for success in Bronze Medallion and provides a fun introduction to lifesaving sport. Prerequisites: Ability to complete the swim to survive standard. 1. Roll into deep water - Orient oneself at the surface after an unexpected entry. 2. Tread water for 1 minute - Support oneself at the surface to locate the nearest point of safety. 3. Swim 50 metres - Reach the closest point of safety by using any method of swimming.

OBRC: Pool Jan 10-11

Bronze Medallion teaches an understanding of the lifesaving principles embodied in the four components of water rescue education: judgment, knowledge, skill, and fitness. Bronze Medallion challenges the candidate both mentally and physically. Candidates acquire the assessment and problem-solving skills needed to make good decisions in, on, and around the water. Bronze Medallion is a prerequisite for Bronze Cross. The Canadian Lifesaving Manual (required text) is included in the course cost. 100% attendance is required. Prerequisites: 13 years of age by last day of course or Bronze Star completed by first day of course.

OBRC: Discovery Room Jan 17-25

Sa,Su

10:00am-4:00pm $120/2

13 YRS+

BRONZE MEDALLION

Sa,Su

9:00am-4:30pm

$199/4

240134

13 YRS+

BRONZE CROSS

Bronze Cross begins the transition from lifesaving to lifeguarding and prepares candidates for responsibilities as Assistant Lifeguards. Candidates strengthen and expand their lifesaving skills and begin to apply the principles and techniques of active surveillance in aquatic facilities. Bronze Cross emphasizes the importance of teamwork and communication in preventing and responding to aquatic emergencies. Bronze Cross is a prerequisite for National Lifeguard (NL). Prerequisite: Bronze Medallion completed by first day of course.

OBRC: Discovery Room Feb 14-22

Sa,Su

9:00am-4:30pm

$199/4

240137

240131

Oak Bay 250-595-7946 | Henderson 250-370-7200 | Monterey 250-370-7300

AQUATICS BRONZE MEDALLION AND CROSS COMBINATION 13 YRS+ In this intensive 2-part course, candidates will have the opportunity to earn their Bronze Medallion, Bronze Cross. Bronze Medallion teaches an understanding of the lifesaving principles embodied in the four components of water rescue education: judgment, knowledge, skill, and fitness. Candidates acquire the assessment and problem-solving skills needed to make good decisions in, on and around the water. Bronze Cross begins the transition from lifesaving to lifeguarding and prepares candidates for responsibilities as Assistant Lifeguards. Candidates strengthen and expand their lifesaving skills and begin to apply the principles and techniques of active surveillance in aquatic facilities. Bronze Cross emphasizes the importance of teamwork and communication in preventing and responding to aquatic emergencies. Bronze Cross is a prerequisite for National Lifeguard (NL). The Canadian Lifesaving Manual (required text) is included in the cost. 100% attendance is required. Prerequisites: 13 yrs of age by last day of course or Bronze Star Completed by first day of course.

OBRC: Discovery Room Mar 16-20

M-F

9:00am-5:30pm

$389/5

NATIONAL LIFEGUARD AWARD (NL)

240138

15 YRS+

The National Lifeguard (NL) Pool Certification is designed to develop the fundamental values, judgement, knowledge, skills, and fitness required by lifeguards. The NL course emphasizes the lifeguarding skills, principles and practices, and the decision-making processes which will assist the lifeguard to provide effective safety supervision in swimming pool environments. The ALERT Manual (required text) is included in the course cost and will be provided on the first day of the course. Pocket mask and whistle are included in the cost of the course. 100% attendance is mandatory. Prerequisites: 1) Bronze Cross 2) 16-hour Standard First Aid 3) CPR-C 4) 15 years of age by the last day of course (no exceptions). It is strongly recommended that CPR C and Standard First Aid are current for success in this course. Candidates must bring proof of prerequisite certifications to the first class.

OBRC: Discovery Room Apr 18-May 3

Sa,Su

8:30am-5:00pm

$410/6

SWIM INSTRUCTOR PREP SESSION

14 YRS+

Get ready to become a Swim Instructor! In this session, a Swim Instructor Trainer will present what to expect in the Lifesaving Society Swim Instructor Course. Your swim strokes and skills will also be evaluated to prepare you for success!

OBRC: Discover Room Feb 1

12:00pm-4:00pm $50/1

241437

15 YRS+

SWIM FOR LIFE INSTRUCTOR (SI)

The Lifesaving Society Swim Instructor course prepares the instructor to teach and evaluate the swimming strokes and related skills found in the Lifesaving Society Swim for Life program. Candidates acquire proven teaching methods, planning skills, and a variety of stroke development drills and correction techniques. Prerequisites: participants must have Bronze Cross (need not be current) and be 15 years old by the last day of the course.

OBRC: Discovery Room Mar 1-Apr 5

8:45am-5:00pm

$415/6

SWIM INSTRUCTOR (SI) RECERT

240140

15 YRS+

The Swim Instructor Recert renews a candidate’s Swim Instructor award for 24 months. Candidates must successfully pass the course and complete a Swim for Life® skills assessment.

OBRC: Discovery Room Feb 7 Apr 11

Sa Sa

12:00pm-5:00pm $115/1 4:00pm-9:00pm $115/1

240145 240148

240079

16 YRS+

NATIONAL LIFEGUARD RECERT

Lifeguards must recertify every two years to remain current. Candidates must bring proof of prerequisite certifications to the first class. Prerequisites: 1) National Lifeguard. 2) Airway Management and Oxygen Administration. It is strongly recommended that CPR C and Standard First Aid are current for success in this course.

OBRC: Discovery Room Feb 8 Apr 12

Su Su

9:00am-5:30pm 9:00am-5:30pm

$124/1 $124/1

240087 240090

Oak Bay 250-595-7946 | Henderson 250-370-7200 | Monterey 250-370-7300

FIRST AID

FIRST AID COURSES 13 YRS+

CPR C WITH AED

CPR C teaches participants the current Cardiopulmonary Resuscitation (CPR) practices and choking procedures for adults, children, and infants. CPR C is required for lifeguards, medical personnel and paramedics, but is ideal for anyone to have. This certification is current for three years and includes Automated External Defibrillator (AED) training.

WP: Rotary Hall Jan 11 Feb 8 Mar 8 Apr 12

Su Su Su Su

9:00am-3:00pm 9:00am-3:00pm 9:00am-3:00pm 9:00am-3:00pm

$72/1 $72/1 $72/1 $72/1

240065 240067 240069 240070

13 YRS+

CPR C/AED – RECERT

This course will recertify those who currently hold a CPR C certification. Candidates will review the current Cardio Pulmonary Resuscitation (CPR) and choking practices for adults, children, and infants. This certification is current for three years and includes Automated External Defibrillator (AED) training. Prerequisite: CPR C (Please bring your CURRENT certification card to class).

WP: Rotary Hall Jan 10 Feb 7 Mar 7 Apr 11

Sa Sa Sa Sa

9:00am-1:00pm 9:00am-1:00pm 9:00am-1:00pm 9:00am-1:00pm

LOCATION LEGEND: OBRC: HRC: MRC: WP: OBH: NLC:

Oak Bay Recreation Centre Henderson Recreation Centre Monterey Recreation Centre Windsor Pavilion Oak Bay High School Neighbourhood Learning Centre

13 YRS+

EMERGENCY FIRST AID

$57/1 $57/1 $57/1 $57/1

240080 240081 240083 240085

Emergency First Aid is a WorksafeBC Basic First Aid equivalent and can be used in the workplace. You will learn the current Cardio Pulmonary Resuscitation (CPR) and choking practices for adults, children, and infants as well as how to deal with basic traumas and first aid situations. This course includes both CPR C and Automated External Defibrillator (AED) training and the certification is current for three years.

WP: Rotary Hall Jan 11 Feb 8 Mar 8 Apr 12

Su Su Su Su

9:00am-5:30pm 9:00am-5:30pm 9:00am-5:30pm 9:00am-5:30pm

$108/1 $108/1 $108/1 $108/1

240071 240073 240074 240075

13 YRS+

STANDARD FIRST AID – RECERT

Recertify your Standard First Aid award in one day! Please bring your current certification to class and wear comfortable clothing. This certification is current for three years and includes both CPR C and Automated External Defibrillator (AED) training. Prerequisite: Standard First Aid (Please bring your current certification card to class).

WP: Rotary Hall Jan 10 Feb 7 Mar 7 Apr 11

Sa Sa Sa Sa

9:00am-5:30pm 9:00am-5:30pm 9:00am-5:30pm 9:00am-5:30pm

$108/1 $108/1 $108/1 $108/1

240088 240091 240092 240093

13 YRS+

STANDARD FIRST AID WITH CPR C

Standard First Aid is a WorksafeBC Intermediate First Aid equivalent and can be used in the workplace. This course offers a broad foundation of basic first aid training including: CPR level C, Automated External Defibrillator (AED) training, choking procedures, bleeding, shock, broken bones, medical emergencies, and more. Both Standard First Aid & CPR C are current for three years.

WP: Rotary Hall Jan 17-18 Feb 14-15 Mar 14-15 Apr 18-19

Sa-Su Sa-Su Sa-Su Sa-Su

9:00am-5:30pm 9:00am-5:30pm 9:00am-5:30pm 9:00am-5:30pm

$165/2 $165/2 $165/2 $165/2

240124 240126 240127 240128

Oak Bay 250-595-7946 | Henderson 250-370-7200 | Monterey 250-370-7300

INDOOR SPORTS FIELD Book the Indoor Sports Field for Family or Team Rental Looking to rent an indoor space to play games, burn off some energy and have fun with your friends, family or teammates? Book the indoor turf!

OAK BAY RECREATION CENTRE

The Indoor Sports Field is an 11,000 square foot (83’ x 150’) facility featuring Fieldturf™ a state-of-theart playing surface made from long strands of synthetic fibers which are in-filled with a special blend of graded silica and ground rubber. This combination provides a field that looks and plays much like real grass without the worries of being rained out.

FEES & FIELD CALENDAR:

Visit the Bookings page on our website.

HOW TO BOOK & VIEW R ATES: • •

Please view the Indoor turf availability at the Indoor Sports Field calendar. When you have found a time that works for you please call the Sports Coordinator to book at 250-370-7113.

WHAT’S INCLUDED: • •

11,000 square foot turf 6 goal nets – 2 big, and 4 small for cross field games

WHAT YOU NEED TO BRING: • • •

First aid kit and supplies. An Adult 21 years+ that will be present for the entire rental. All sports equipment that you will need, i.e. soccer balls, pinnies, cones, frisbees, dodge balls, etc.

INSUR ANCE REQUIRED

You will need insurance when you book the turf. This can be purchased at EventPolicy.ca for as little as $9/hr depending on your needs.

WHAT YOU NEED TO KNOW: • • • •

Please do not enter the turf before your rental begins and exit without reminder at the end. No food or drink on the turf. Only water! No muddy or dirty outdoor shoes Any equipment outside traditional sports balls and equipment must be pre-approved by the Sports Coordinator to ensure it will not damage the turf.

Oak Bay 250-595-7946 | Henderson 250-370-7200 | Monterey 250-370-7300

ARENA

ADULT/YOUTH BEGINNER SKATING LESSONS

EVENTS

Beginners will become comfortable on the ice by learning posture, balance, basic stroking, stops, and turning around cones. CSA approved helmets are required and are available free of charge at the Skate Shop. Skaters will meet in the Arena lobby.

PACIFIC HOCKEY CUP TOURNAMENT JANUARY 16-18 *No lessons running on January 17.

OBRC: Arena 19 YRS+

SCHEDULES

Duffer hockey and drop-in skating schedules available online.

M M M Sa Sa M M M Sa Sa Sa Sa

3:45pm-4:15pm 4:30pm-5:00pm 5:15pm-5:45pm 9:00am-9:30am 9:45am-10:15am 3:45pm-4:15pm 4:30pm-5:00pm 5:15pm-5:45pm 9:00am-9:30am 9:45am-10:15am 9:00am-9:30am 9:45am-10:15am

7:45pm-8:45pm

$140/9

239469

Apr 10-Jun 5

7:45pm-8:45pm

$140/9

239472

ADULT/YOUTH INTERMEDIATE SKATING LESSONS 2-4 YRS

Enjoy time together on the ice with your little one. First time skaters will get comfortable on the ice with their adult, who is comfortable on the ice with skates. This session allows for free time on the ice with toys and games and lots of breaks. There is an instructor present that will circulate the class providing the adults with tools and skills to assist their child in practicing the basics of skating. Both the Parent and Tots must wear a CSA helmet. Each tot MUST have an adult 16yrs + on the ice with them for this class. PARENT & TOT IS NOT A PREREQUSITE TO PRE SCHOOL 1.

Jan 5-Feb 23 Jan 5-Feb 23 Jan 5-Feb 23 Jan 10-Mar 14 Jan 10-Mar 14 Mar 2-Apr 27 Mar 2-Apr 27 Mar 2-Apr 27 Mar 21-Apr 25 Mar 21-Apr 25 May 2-Jun 6 May 2-Jun 6

12-18 YRS

SKATE - PARENT & TOT

OBRC: Arena

Apr 10-Jun 5

$62/8 $62/8 $62/8 $70/9 $70/9 $70/9 $70/9 $70/9 $47/6 $47/6 $47/6 $47/6

239500 239517 239518 239498 239499 239520 239523 239524 239525 239526 239527 239529

Participants will work on skills including improved posture and balance, forward and backwards skating, snow plow and hockey stops, inside edges, and crossovers. CSA approved helmets are required and are available free of charge at the Skate Shop. Skaters will meet in the Arena lobby.

OBRC: Arena 19 YRS+ Apr 10-Jun 5

7:45pm-8:45pm

$140/9

239471

Apr 10-Jun 5

7:45pm-8:45pm

$140/9

239474

12-18 YRS

Helmet policy for ice skating

Anyone participating in skating classes, lessons, and programs must wear a CSA certified helmet.

Oak Bay 250-595-7946 | Henderson 250-370-7200 | Monterey 250-370-7300

ARENA

SKATE LESSONS

SCHOOL AGE LESSONS 6–14 YEARS

PRESCHOOL LESSONS 3–6 YEARS Day:

Times Available:

Dates Available:

Mondays

3:45-4:15pm 4:30-5:00pm 5:15-5:45pm

Jan 5-Feb 23 (8) Mar 2-Apr 27 (9)

Saturdays

Jan 10-Mar 14 (9) 9:00-9:30am 9:45-10:15am

Day:

Times Available:

Dates Available:

Mondays

3:45-4:30pm 4:30-5:15pm 5:15-5:45pm*

Jan 5-Feb 23 (8) Mar 2-Apr 27 (9)

Saturdays

(no class Jan 17)

Mar 21-Apr 25 (6) May 2-June 6 (6)

Jan 10-Mar 14 (9) 9:00-9:45am 9:45-10:30am

(no class Jan 17)

Mar 21-Apr 25 (6) May 2-June 6 (6)

*5:15-5:45pm is a 30 minute lesson only for Skate 2 and Skate 3 ($62/8 and $70/9).

PRE-SCHOOL 1

This class utilizes a 1:4 instructorto-participant ratio to ensure that the child builds confidence and has fun on the ice. Participants will be taught basic skating skills including: balancing on two feet, touching toes, walking forwards, marching, and falling down and getting up. Parent and Tot is not a prerequisite.

PRE-SCHOOL 2

This class is for children who can skate independently. Skills include: gliding, two foot jumps, making snow, and walking backwards.

No Prerequisite 6/$62 8/$82 9/$92

Prerequisite Preschool 1 6/$47 8/$62 9/$70

PRE-SCHOOL 3

PRE-SCHOOL 4

Children will learn skills in this course including: two–foot glides on a curve, walking cross cuts, backward sculling, and backwards stopping.

Prerequisite Preschool 3 6/$47 8/$62 9/$70

First Day of Lessons

Purchase your Skate Rental punch card ($1/rental). 1. Put your skates on. 2. Make sure your helmet is CSA certified. 3. Stand under your class sign with skates, gloves and a helmet on. Your instructor will come to you. 4. Confirm your name is on the registration list on the Your Community front table. 5. HAVE FUN!

No Prerequisite 30 minutes 6/$62 8/$82 9/$92

This class is for children that do not have a lot of skating experience. It utilizes a 1:5 instructor to participant ratio to ensure that your child builds confidence on the ice. Skills covered include: forwards gliding, marching forward, making snow, falling down and getting up, and walking backwards.

This class is for children who can skate independently on the ice. Skills include: Prerequisite Skate forward sculling, one foot forward 1 or Preschool 3 glides, stopping, walking backwards 6/$72 with some glide, and two foot half turns on the spot. 8/$96

SKATE 2

9/$108 Children will learn skills in this course including: v–pushes, one foot gliding, two foot jump while gliding, walking backwards with some glide, two foot quarter-turns on the spot, and stopping.

Prerequisite Preschool 2 6/$47 8/$62 9/$70

SKATE 1

Children will learn skills including: one foot glides on a curve, forwards walking Prerequisite Skate cross cuts, backwards skating and 2 or Preschool 4 sculling, two foot backwards glide to 6/$72 one foot, and snowplow stop. 8/$96 9/$108

SKATE 3

SKATE 4

Children will learn skills in this course including: two foot stop, forwards crosscuts, turning forwards to backwards and backwards to forwards, and two foot jump in a glide backwards.

SKATE 5

Children will learn skills in this course including: Backwards Mohawk turn, two foot stop in both directions, one foot jump gliding forward, fast backwards start and fast forward start from back stop.

SKATE 6

Provides an introduction to advanced skating skills, while continuing to focus and enhance acquired skills. This class allows participants the opportunity to request specific skills they would like to focus on during unstructured practice time with instructor supervision.

Prerequisite Skate 3 6/$72 8/$96 9/$108 Prerequisite Skate 4 6/$72 8/$96 9/$108 Prerequisite Skate 5 6/$72 8/$96 9/$108

Oak Bay 250-595-7946 | Henderson 250-370-7200 | Monterey 250-370-7300

HOCKEY

PRESCHOOL HOCKEY

POWER SKATING 3-6 YRS

POND PUPPIES

Participants will learn the basic elements of hockey in a fun and encouraging environment. Full equipment is required and includes: CSA approved helmet with face mask and ear guards, hockey gloves, stick, elbow pads, shin pads, neck guard, athletic support, shoulder pads, hockey pants, hockey socks, and jersey. Prerequisite: Completed Preschool 2 successfully.

OBRC: Arena Jan 5-Feb 23 Jan 5-Feb 23 Mar 2-Apr 27 Mar 2-Apr 27

M M M M

3:15pm-3:45pm 5:15pm-5:45pm 3:15pm-3:45pm 5:15pm-5:45pm

$62/8 $62/8 $70/9 $70/9

239661 239681 239683 239684

3-6 YRS

POND PUPPIES GAME DAYS

This program welcomes skaters aged 3-6 who are new to the game of hockey and are looking for some time on the ice! Whether you're planning on joining Oak Bay's NHL program next fall, or a minor hockey team soon, this program offers a great chance to get acclimated to the ice and have some fun! Coaches will lead groups through fun games and scrimmages allowing participants to explore the game of hockey for the first time. Full hockey equipment is required. Prerequisite: All skaters should have completed their Preschool 2 Skating lesson.

OBRC: Arena Apr 12-Jun 7

2:00pm-2:45pm

$103/9

239658

YOUTH & ADULT HOCKEY CO-ED ADULT HOCKEY LESSONS – PLAYER 12+ YRS This program is for beginner and intermediate adult hockey players who want to learn new skills or practice old ones. Classes cover basic individual skills and team tactics. Full gear is mandatory.

OBRC: Arena Jan 9-Mar 13

7:00pm-8:00pm

$140/9

15 YRS+

POWER UNLIMITED

Dennise Bowles of Power Unlimited has worked with Victoria's best hockey players helping them reach the BCJHL, WHL, NCAA, ECHL, AHL, NHL. Balance, acceleration, agility, speed, explosive starts, edge control, and game stride are all part of this challenging and rewarding program. This is not a beginner skating program. Experienced players only. Full hockey gear is mandatory.

OBRC: Arena U7-U9: 6-8 YRS

Dennise Bowles

Jan 7-Mar 11

6:15pm-6:45pm

$135/10

239198

Apr 6-27

6:00pm-6:45pm

$81/4

239199

Jan 7-Mar 11 Apr 1-May 27

W W

6:45pm-7:30pm 8:00pm-9:00pm

$203/10 $243/9

239201 239200

Apr 1-29

6:30pm-7:45pm

$169/5

239196

U9 - U11: 7-10 YRS U11-U15: 10-14 YRS

ADULTS: 15 YRS+

POWER UNLIMITED DENNISE BOWLES

Dennise brings years of experience and expertise to these programs. Dennise has worked with Victoria’s best hockey players helping them reach the BCJHL, WHL, NCAA, ECHL, AHL, and NHL.

POWER UNLIMITED CUSTOM PRIVATE LESSONS

Private lessons with Power Unlimited are available. Please call 250-370-7113 for more information about times and costs.

239476

CO-ED ADULT HOCKEY LESSONS – GOALIE 12+ YRS

These lessons are for goalies looking for shots and a good skate. This class does NOT provide goal tending instruction. You may register at no charge.

OBRC: Arena Jan 9-Mar 13

7:00pm-8:00pm

Free

239477

NOVICE HOCKEY LEAGUE GAME DAYS

6-14 YRS

Fun focused supervised co-ed pond hockey-like scrimmages for kids of all skills and abilities! Staff divide participants into cross ice games of like-skilled players at the beginning of each session. Players must be able to skate the length of the ice and back with some speed and stop comfortably with full gear on. There is no skating or hockey instruction provided in this program. Full gear is mandatory.

OBRC: Arena Apr 12-Jun 7

1:00pm-2:00pm

$157/9

Victoria Minor Hockey Association For more information and registration, please visit Victoriaminorhockey.ca

239496

Oak Bay 250-595-7946 | Henderson 250-370-7200 | Monterey 250-370-7300

ARENA Simple Set Skate Lessons 30 Minutes Sessions Register online.

Private

Semi-Private (for 2 people)

Saturdays: 9:00-9:30am, 9:30-10:00am, 10:00-10:30am Jan 10-Mar 14 (no class Jan 17) 9/$288 Mar 21-Apr 25 6/$192 May 2-June 6 6/$192

9/$351 6/$234 6/$234

Mondays: 3:15-3:45pm Jan 5-Feb 23 8/$256 8/$312 Mar 2-Apr 27 9/$288 9/$351 Cancellation Policy: Prorated refunds or credits may be obtained if requested before the second class.

OAK BAY ADULT HOCKEY LEAGUE Welcome to Oak Bay’s Adult Hockey League! This non-contact league is for adults, with all ability levels welcome to join. All games are officiated. A minimum of three days before league start up, team lists and playing schedule will be posted on the league webpage. You may request to play with friends, but we can’t offer guarantees. Full hockey gear and CSA approved helmets are mandatory.

2026 WINTER ADULT HOCKEY LEAGUE

2026 SPRING ADULT HOCKEY LEAGUE

January 3-April 11 • • • •

April 14 -June 7

Games held Saturday and Sunday between 6:15-10:30pm. 1 game a week 14 games total plus playoffs Registration begins December 3, 2025

Early Bird Player registration deadline (Dec 28): Regular Player: Goalie:

• • •

$280 $300 $150

2 games a week 15 games total plus playoffs Registration begins December 3, 2025

Early Bird Player registration deadline (Apr 8): Regular Player: Goalie:

$300 $320 $141

Cancellations/Refunds All refunds must be requested before the first game of the season. After which, no refunds are provided unless accompanied by an original doctor’s note.

Oak Bay 250-595-7946 | Henderson 250-370-7200 | Monterey 250-370-7300

DUFFER HOCKEY How to Register Online

Drop-in Guidelines OVER 40, OVER 50 AND MONDAY OVER 60 DUFFER HOCKEY - CO-ED • •

Register online after 6:30pm the day prior to playing. Players must arrive in person 10 minutes prior to the start of the session to keep their spot.

3. 4. 5. 6.

OVER 18 YRS AND FRIDAY OVER 60 DUFFER HOCKEY - CO-ED • •

1. 2.

Ensure your Oak Bay online account and login is set up. Login with user ID and password at: oakbayrec.perfectmind.com Click Schedule Button near the top left of the screen. Click Duffer Hockey under the Skating menu. Select date and type of Skate Session and click Reserve. You are added to the waitlist if the session is full. Choose your method of payment.

Register online after 6:45pm the day prior to playing. Players must arrive in person 10 minutes prior to the start of the session to keep their spot.

Full gear is mandatory. A visor, neck-guard and shoulder pads are highly recommended. Goalies play for free. Register up to two weeks in advance online or call Reception at 250-595-7946. Under-age goalies can register up to one week in advance by calling Reception.

DUFFER HOCKEY SCHEDULE Duffer Hockey and skating drop-in schedules available online.

Pre-registration privileges will be revoked after two unexplained absences.

Oak Bay 250-595-7946 | Henderson 250-370-7200 | Monterey 250-370-7300

FITNESS & WELLNESS

GENERAL FITNESS CENTRE ORIENTATION 16 YRS+

New to fitness? Been away for a while? Need help getting started in the gym? A General Fitness Centre Orientation will give you an overview of our rules and etiquette, instruction on how to use basic cardio and strength training equipment and provide a refresher for those who are returning after some time away. Please bring appropriate workout clothing, closed-toed & closedheeled shoes, and a water bottle. A PAR-Q+ health clearance form is required by each participant. General Public: $15 Annual Passholder: FREE To sign up, or for more information, please contact the Fitness Team Leader at 250-370-7132 or fitnesstl@oakbay.ca

SCHEDULES Fitness Centre and Drop-in Group Fitness class schedules available online.

REGIONAL YOUTH ORIENTATION

13-15 YRS

This two-hour orientation will provide youth ages 13-15 with an introduction on how to safely use recreation centre fitness equipment. Fitness Centre etiquette, cardio and weight training guidelines, and instruction on how to use basic cardio and strength training equipment will be covered. Upon completion of the Regional Youth Orientation, participants will receive a Youth Fitness Exemption Card that will allow them access at the following facilities during staff-attended hours or when accompanied by an adult 19 years or older: • Oak Bay Recreation Centres • Saanich Recreation Centres • Esquimalt Recreation Centre • City of Victoria Recreation Centres • Panorama Recreation Centres • Westshore Recreation Centre • SEAPARC Please wear appropriate workout clothing, closed-toed & closed-heeled shoes, and bring a water bottle. See page #40 for more information.

NEW PROGRAM HIGHLIGHTS!

BARRE BEATS

15 YEARS+

Move to the rhythm in this fun, music-driven barre class. Designed to build strength, improve posture, and boost flexibility, this class combines ballet technique with dynamic cardio intervals and a focus on the core. Come ready to sweat, move, and feel the joy of danceinspired fitness. See page #32 for program details.

PRENATAL YOGA

19 YEARS+

This Prenatal Yoga class combines elements of a birth class with safe yoga practices for all stages of pregnancy. Each class is themed with powerful topics such as Managing Fear, Owning Your Birth Space, Building Trust, Combating Pain and more. We delve deep into the common emotional and mental struggles during pregnancy while moving in a safe and therapeutic way to help you feel empowered for your birth and beyond. See page #32 for program details.

Oak Bay 250-595-7946 | Henderson 250-370-7200 | Monterey 250-370-7300

HENDERSON FITNESS CENTRE

PERSONAL TRAINING

Did you know… The Henderson Fitness Centre opens at 6:00am, Monday-Friday! This hidden gem has all the equipment you need to get a full workout in, and then some! Cardio machines, strength equipment, free weights, mobility tools and more. Henderson Fitness Centre also has changerooms equipped with showers.

View the Fitness Centre and attendant hours on the Drop-in Schedules webpage. (Subject to closures for registered classes)

16 YRS+ PRIVATE 1 HOUR SESSIONS: Personal Training is an excellent way to improve your overall fitness, stay motivated and accountable, and revamp your existing program. A Registered Personal Trainer will work with you one-on-one to design a specialized workout program specific to your needs and fitness goals. Learn proper form and technique to reduce injury and enhance your results. 1 Session – $71 3 Sessions – $202 (5% discount) 6 Sessions – $382 (10% discount) 10 Sessions – $622 (12% discount)

SEMI-PRIVATE 1½ HOUR SESSIONS: Do it together! Working out with a partner can be fun and an excellent way to keep motivated and accountable! Programs designed for two people.

1 Session – $120 3 Sessions – $341 (5% discount) 6 Sessions – $646 (10% discount) To purchase Personal Training sessions, please complete a Personal Training Client Package, which can be printed online or picked up at Oak Bay Recreation Centre or Henderson Recreation Centre. Please note, Personal Training Packages are non-transferable and non-refundable.

Looking for more information, or want to print a Personal Training Client Package? Scan the QR code!

WHAT IS JAZZERCISE?

If you think you know Jazzercise, think again. When it comes to dance fitness workouts, Jazzercise is the true original: the first to choreograph exercise moves to music, certify instructors, and foster a community through passion. As pioneers of the dance fitness movement, our goal is to introduce you to a workout program that makes you feel so good, you stick to it—for life. *Registration is through Jazzercise, for more information contact 250-580-5299 or www.jazzerciseoakbay.com

Oak Bay 250-595-7946 | Henderson 250-370-7200 | Monterey 250-370-7300

FITNESS & WELLNESS DANCE FITNESS 15 YRS+

BARRE BEATS

HRC: Quail Room Jan 9-30 Feb 6-27 Mar 6-27 Apr 10-24

F F F F

6:00pm-7:00pm 6:00pm-7:00pm 6:00pm-7:00pm 6:00pm-7:00pm

Isabel Morales

$58/4 $58/4 $58/4 $44/3

239478 239479 239480 239481

15 YRS+

BARRE FITNESS

A moderate intensity, no impact class working with a ballet barre and light weights. Barre Fitness is a full body workout blending dance fitness, yoga and Pilates and is designed to enhance posture, balance, and fluid movement while toning and strengthening. Develop a strong core and lean muscle using graceful movements as you work on body alignment, core strength, and dynamic stability all leading to a strong and confident you. No dance experience necessary. Modifications will be given. The morning classes are suitable for patrons at a beginner fitness level.

WP: Meeting Room Jan 7-Feb 25 Mar 4-Apr 29

W W

9:00am-10:00am 9:00am-10:00am

Regina Flueck

$116/8 $102/7

238984 238985

15 YRS+

SOUL BODY BARRE

SoulBody offers dynamic and isometric exercises pulling from the principle of Pilates, the wisdom of yoga, andthe intense power of dance and Barre to help develop dynamic strength, endurance, balance and flexibility.

NLC: Activity Room 1 & 2 Jan 8-Feb 26 Mar 5-Apr 30

Th Th

7:15pm-8:15pm 7:15pm-8:15pm

Kumi Smith

$116/8 $131/9

238981 238982

15 YRS+

ZUMBA

Zumba fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. Fanatics achieve long term benefits while experiencing an absolute blast of exhilarating, caloricburning, body energizing, and awe-inspiring movements meant to engage and captivate you for life! Refer to www. Zumba.com for further information and demos.

NLC: Activity Room 1 & 2

Jan 5-Feb 23 Jan 8-Feb 26 Mar 2-Apr 27 Mar 5-Apr 30

M Th M Th

6:00pm-7:00pm 6:00pm-7:00pm 6:00pm-7:00pm 6:00pm-7:00pm

50 YRS+

ZUMBA GOLD 50+

Zumba Gold is an exhilarating dance fitness class that uses exciting Latin dance rhythms as its structure and inspiration. It teaches basic steps and routines specifically designed for the older active adult. The Zumba Gold program creates a party-like atmosphere that facilitates agility, balance, co-ordination, body awareness, good posture, and core strength while having fun.

MRC: Garry Oak Room

Jan 6-Feb 24 Jan 8-Feb 26 Mar 3-Apr 28 Mar 5-Apr 30

Tu Th Tu Th

Sandra Perez De Lamplugh

10:00am-11:00am M $117/8 10:00am-11:00am M $117/8 10:00am-11:00am M $131/9 10:00am-11:00am M $131/9

238579 238581 238580 238582

BABY AND YOU FITNESS 15 YRS+

CORE AND MORE WITH BABE

Strengthen your core, glutes, and lower back in a safe and effective workout designed to support postnatal recovery. This class focuses on rebuilding strength and stability while accommodating your body’s unique needs after birth. Bring your baby along (18 months and under) for a special bonding experience as you move, connect, and feel stronger together.

HRC: Quail Room Jan 9-30 Feb 6-27 Mar 6-13 Apr 10-24

F F F F

11:00am-12:00pm $44/4 11:00am-12:00pm $44/4 11:00am-12:00pm $22/2 11:00am-12:00pm $33/3

Leah Turcot 239606 239607 239608 239609

19 YRS+

PRENATAL YOGA

WP: Rotary Hall Jan 7-Feb 25 Mar 4-Apr 29

W W

6:45pm-7:45pm 6:45pm-7:45pm

Salina Buchan

$100/8 $113/9

240215 240216

Kumi Smith

$102/7 $116/8 $116/8 $131/9

238977 238979 238978 238980

LOCATION LEGEND: OBRC: HRC: MRC: WP: OBH: NLC:

Oak Bay Recreation Centre Henderson Recreation Centre Monterey Recreation Centre Windsor Pavilion Oak Bay High School Neighbourhood Learning Centre

Oak Bay 250-595-7946 | Henderson 250-370-7200 | Monterey 250-370-7300

FITNESS TRAINING 16 YRS+

CIRCUIT TRAINING

Each class will combine a series of cardio and strength stations, using a variety of equipment like free weights, TRX, BOSUs, skipping ropes and much more! Circuit classes will challenge and motivate you, no choreography required! If you are new to using the Fitness Centre, please arrange an orientation prior to your first class. Contact the Fitness TL at 250-370-7132 or fitnesstl@oakbay.ca.

HRC: Fitness Centre

Jan 5-26 Jan 6-27 Jan 7-28 Jan 8-29 Feb 2-23 Feb 3-24 Feb 4-25 Feb 5-26 Mar 2-30 Mar 3-31 Mar 4-25 Mar 5-26 Apr 1-29 Apr 2-30 Apr 7-28 Apr 13-27

M Tu W Th M Tu W Th M Tu W Th W Th Tu M

8:15am-9:15am 12:15pm-1:15pm 8:15am-9:15am 12:15pm-1:15pm 8:15am-9:15am 12:15pm-1:15pm 8:15am-9:15am 12:15pm-1:15pm 8:15am-9:15am 12:15pm-1:15pm 8:15am-9:15am 12:15pm-1:15pm 8:15am-9:15am 12:15pm-1:15pm 12:15pm-1:15pm 8:15am-9:15am

$44/4 $44/4 $44/4 $44/4 $33/3 $44/4 $44/4 $44/4 $55/5 $55/5 $44/4 $44/4 $55/5 $55/5 $44/4 $33/3

Leah Turcot 239014 239059 239063 239067 239015 239060 239064 239068 239016 239061 239065 239069 239066 239070 239062 239017

16 YRS+

WOMEN ON WEIGHTS

In a small group setting, learn how to incorporate strength training into your routine and feel comfortable and confident in the Fitness Centre! Learn how to use the strength equipment with correct technique, form, and function to build muscle tone, burn fat, increase metabolism, and protect against osteoporosis. Create a program tailored to your needs using a variety of equipment. All levels welcome.

OBRC: Fitness Centre Jan 4-25 Jan 4-25 Feb 1-22 Feb 1-22 Mar 1-29 Mar 1-29 Apr 12-26 Apr 12-26

Su Su Su Su Su Su Su Su

Nicola (Nicole) Attree

11:00am-12:00pm $44/4 12:00pm-1:00pm $44/4 11:00am-12:00pm $44/4 12:00pm-1:00pm $44/4 11:00am-12:00pm $55/5 12:00pm-1:00pm $55/5 11:00am-12:00pm $33/3 12:00pm-1:00pm $33/3

239104 239108 239105 239109 239106 239110 239107 239111

15 YRS+

BODY CORE DYNAMICS – BEGINNER

Need a new challenge? Join Body Core Dynamics for a high-paced, full body toning and strengthening workout using a variety of equipment. At the NLC participants will be using bands, weights, body bars, and BOSUs, while HRC incorporates TRX suspension trainers! Classes will include cardio circuits and body strength exercises with emphasis on core and all abdominal muscle groups.

NLC: Activity Room 1 & 2

Janet Knight

HRC: Quail Room

Janet Knight

Jan 5-26 Feb 2-23 Mar 2-30 Apr 13-27

M M M M

10:00am-11:00am $58/4 10:00am-11:00am $44/3 10:00am-11:00am $44/3 10:00am-11:00am $44/3

239096 239097 239098 239099

Jan 8-29 Feb 5-26 Mar 5-12 Apr 2-30

Th Th Th Th

10:30am-11:30am $58/4 10:30am-11:30am $58/4 10:30am-11:30am $29/2 10:30am-11:30am $73/5

239087 239088 239089 239090

BODY CORE DYNAMICS – INTERMEDIATE 15 YRS+ Need a new challenge? Join Body Core Dynamics for a high-paced, full body toning and strengthening workout using a variety of equipment. At the NLC participants will be using bands, weights, body bars, and BOSUs, while HRC incorporates TRX suspension trainers! Classes will include cardio circuits and body strength exercises with emphasis on core and all abdominal muscle groups.

NLC: Activity Room 1 & 2

Janet Knight

Jan 6-27 Feb 3-24 Mar 3-31 Apr 7-28

Tu Tu Tu Tu

11:00am-12:00pm $58/4 11:00am-12:00pm $58/4 11:00am-12:00pm $44/3 11:00am-12:00pm $58/4

239100 239101 239102 239103

Jan 8-29 Feb 5-26 Mar 5-12 Apr 2-30

Th Th Th Th

9:30am-10:30am 9:30am-10:30am 9:30am-10:30am 9:30am-10:30am

239092 239093 239094 239095

HRC: Quail Room

Janet Knight

$58/4 $58/4 $29/2 $73/5

15 YRS+

CARDIO KICK & CORE

Step into the ring for this high energy, no contact, martial arts inspired workout that will have you punching and kicking to a fitter you. Burn calories, release stress, and feel like a champ! This class will challenge you to up the intensity and motivate you to make the most of every round. No complex movements, just fun!

NLC: Activity Room 1 & 2 Jan 7-Feb 25 Mar 4-Apr 29

W W

6:00pm-7:00pm 6:00pm-7:00pm

Kumi Smith

$116/8 $131/9

238968 238969

15 YRS+

POWER CORE WITH TRX

Step up your workout with Power Core with TRX! This high-energy class takes your fitness to the next stage with dynamic, full-body workouts designed to build strength, endurance, and core stability. With cardio bursts and dynamic core moves throughout, it’s the perfect challenge for those ready to push beyond the basics.

HRC: Quail Room Jan 7-28 Feb 4-25 Mar 4-11 Apr 1-29

W W W W

Nooshin Hatam

10:00am-11:00am $58/4 10:00am-11:00am $58/4 10:00am-11:00am $29/2 10:00am-11:00am $73/5

239083 239084 239085 239086

15 YRS+

STRENGTH & CORE

The ideal workout for anyone looking to get lean, toned and fit - fast! Increase your core & full body strength, even your bone health! Using light-to-moderate weights with lots of repetitions, this class gives you a total body workout, burning lots of calories along the way.

NLC: Activity Room 1 & 2 Jan 5-Feb 23 Jan 7-Feb 25 Jan 9-Feb 27 Mar 2-Apr 27 Mar 4-Apr 29 Mar 6-Apr 24

M W F M W F

Kumi Smith

7:15pm-8:15pm $102/7 11:00am-12:00pm $116/8 10:15am-11:15am $116/8 7:15pm-8:15pm $116/8 11:00am-12:00pm $102/7 10:15am-11:15am $73/5

238971 238973 238975 238972 238974 238976

Oak Bay 250-595-7946 | Henderson 250-370-7200 | Monterey 250-370-7300

FITNESS & WELLNESS INDOOR CYCLING 15 YRS+

CORE CYCLE

This combo class will lead you through an energizing indoor cycling cardio workout, followed by a concentrated core circuit, to strengthen the abdominals, spine, and hips! Work on cardiovascular endurance and finish with a series of stabilizing exercises for a well-rounded, energizing workout!

HRC: Quail Room Jan 6-Feb 24 Mar 3-Apr 28

Tu Tu

7:00pm-8:00pm 7:00pm-8:00pm

Leslie Glover

$88/8 $99/9

239073 239074

15 YRS+

TRX & CYCLE

Looking for a new class? Experience Indoor Cycling and TRX suspension training together in one workout. This is an energetic interval class that combines indoor cycling drills with TRX strength exercises. This fusion of cardio and strength will challenge your body and push your fitness to a new level.

HRC: Quail Room Jan 5-Feb 23 Mar 2-Apr 27

M M

5:45pm-7:00pm 5:45pm-7:00pm

Leslie Glover

$96/7 $110/8

239071 239072

PILATES 50 YRS+

50+ PILATES

Learn how to move your body to enhance core strength and stabilization while building better balance and physical confidence. Modifications will be offered as needed.

WP: Meeting Room

Regina Flueck

15 YRS+

PILATES

This class will teach you basic Pilates principles incorporating modern exercise science for highly effective ways to stretch, generate strength, and streamline your body. While keeping you in safe range of motion, you will develop power, flexibility, endurance and superior posture without building bulk or stressing joints. Learn how to move in a gentle, efficient way to support your skeletal system, remain injury and pain free, and increase your muscle tone. Most students begin to crave Pilates soon after they begin. Give Pilates a try today!

WP: Sports Room

Spencer Irwin

Jan 6-Feb 24 Mar 3-Apr 28

Tu Tu

9:00am-10:00am 9:00am-10:00am

$116/8 $102/7

238864 238865

Jan 6-Feb 24 Jan 9-Feb 27 Mar 3-Apr 28 Mar 6-Apr 24

Tu F Tu F

6:00pm-7:00pm 8:30am-9:30am 6:00pm-7:00pm 8:30am-9:30am

$116/8 $116/8 $131/9 $73/5

238862 238866 238863 238867

NLC: Activity Room 1 & 2

Spencer Irwin

15 YRS+

PILATES AND TRX

This course offers the innovative fusion of TRX and Pilates. Pilates exercise is great for building kinesthetic awareness and teaching basic movement patterns. By combining Pilates and the TRX Suspension Trainer, a dynamic workout is created that mimics the demands of life and sport. You will love the diversity, creativity, and the results.

HRC: Quail Room

Jan 7-Feb 25 Mar 4-Apr 29

W W

10:15am-11:15am $116/8 10:15am-11:15am $102/7

238988 238989

Jan 5-Feb 23 Jan 7-Feb 25 Mar 2-Apr 27 Mar 4-Apr 29

Jan 5-Feb 23 Mar 2-Apr 27

M M

10:15am-11:15am $102/7 10:15am-11:15am $87/6

238986 238987

PILATES FOR MOBILITY AND STRENGTH 15 YRS+

WP: Sports Room

Regina Flueck

50 YRS+

50+ PILATES – INTERMEDIATE

For participants with a minimum of 6 months of Pilates experience. Modifications will be provided as needed.

WP: Sports Room Jan 5-Feb 23 Mar 2-Apr 27

M M

9:00am-10:00am 9:00am-10:00am

238990 238991

15 YRS+

ALL LEVELS MAT PILATES

In this class participants can expect to first learn basic Pilates principles which emphasize ideal alignment and core engagement. Then they will progress through increasingly challenging mat Pilates exercises that stretch and strengthen the entire body safely and effectively. This class celebrates Pilates roots in rehabilitation, providing participants with strategic modifications to exercises they may not want to do due to physical limitations.

WP: Sports Room Jan 6-Feb 24 Mar 3-Apr 28

Tu Tu

5:15pm-6:00pm 5:15pm-6:00pm

$88/8 $99/9

Jan 8-Feb 26 Jan 10-Feb 28 Mar 5-Apr 30 Mar 7-Apr 25

Th Sa Th Sa

5:45pm-6:30pm 9:00am-9:45am 5:45pm-6:30pm 9:00am-9:45am

$93/8 $82/7 $105/9 $82/7

MRC: Douglas Fir Room

Chris Csak 239435 239436

8:30am-9:30am 8:30am-9:30am 8:30am-9:30am 8:30am-9:30am

$102/7 $116/8 $87/6 $102/7

238858 238860 238859 238861

This program is for anyone who has basic Pilates experience. Flowing from one exercise to the next we use props to strengthen and lengthen our muscles efficiently.

WP: Meeting Room

Regina Flueck

$102/7 $87/6

M W M W

Spencer Irwin

Jan 8-Feb 26 Mar 5-Apr 30

Th Th

9:15am-10:15am 9:15am-10:15am

Regina Flueck

$116/8 $102/7

238994 238995

15 YRS+

SOMATICS FOR PAIN

If you have back, neck, shoulder or hip pain that is chronic or keeps coming back no matter what you do, then this class is for you. Restore ease of movement, alleviate, or reduce chronic pain, and heighten your self-awareness. Support your well-being with gentle routines easily practiced at home so you can do all that you love. No experience necessary.

WP: Meeting Room Jan 5-Feb 23 Jan 7-Feb 25 Mar 2-Apr 27 Mar 4-Apr 29

M W M W

Regina Flueck

11:30am-12:30pm $102/7 11:30am-12:30pm $116/8 11:30am-12:30pm $87/6 11:30am-12:30pm $102/7

238996 238999 238998 239000

Chris Csak 238586 238584 238587 238585

Oak Bay 250-595-7946 | Henderson 250-370-7200 | Monterey 250-370-7300

PREVENTATIVE FITNESS 50 YRS+

FIT FOR 50+ STRONG START

Start your fitness journey with a class designed to build confidence and strength. You’ll learn simple exercises that improve posture, strengthen your core, and boost balance with step-by-step guidance. This low-impact class is paced to suit all comfort levels, with a focus on feeling better and moving more easily every day.

NLC: Activity Room 1 & 2 Jan 6-Feb 24 Jan 8-Feb 26 Mar 3-Apr 28 Mar 5-Apr 30

Tu Th Tu Th

8:30am-9:30am 8:30am-9:30am 8:30am-9:30am 8:30am-9:30am

Karen Bennett

$88/8 $88/8 $77/7 $77/7

239075 239076 239077 239078

50 YRS+

FIT FOR 50+ CONTINUE STRONG

Build on the foundation from Fit for 50+ Strong Start with a focus on posture, core strength, and balance. Classes are paced to ensure exercises are learned correctly while gradually increasing challenge. You’ll strengthen major muscle groups, including the abdominals, improve mobility through stretching, and enhance stability with targeted balance work—all to help you feel stronger, more flexible, and more confident in everyday movement.

NLC: Activity Room 1 & 2 Jan 6-Feb 24 Jan 8-Feb 26 Mar 3-Apr 28 Mar 5-Apr 30

Tu Th Tu Th

9:45am-10:45am 9:45am-10:45am 9:45am-10:45am 9:45am-10:45am

Karen Bennett

$88/8 $88/8 $77/7 $77/7

239079 239080 239081 239082

SENIORS ADAPTED STRENGTH TRAINING 60 YRS+

This class focuses on functional movements designed to increase your range of motion, balance, and stability. An instructor will lead small groups of participants through exercises adapted to participants needs and abilities. This course is designed for seniors that have completed rehab for an injury, surgery, or chronic condition and those that require assistance in the Fitness Centre. Participants must be able to get on and off the equipment unassisted. Please contact apearson@oakbay.ca or 250-370-7117 to request an intake package and join the waitlist.

OBRC: Fitness Centre

Jan 5-28 Jan 5-28 Jan 6-29 Jan 6-29 Feb 2-25 Feb 2-25 Feb 3-26 Feb 3-26 Mar 2-25 Mar 2-25 Mar 3-31 Mar 3-31 Apr 1-29 Apr 1-29 Apr 2-30 Apr 2-30

M,W M,W Tu,Th Tu,Th M,W M,W Tu,Th Tu,Th M,W M,W Tu,Th Tu,Th M,W M,W Tu,Th Tu,Th

Nooshin Hatam/Janet Knight

12:30pm-1:30pm 1:30pm-2:30pm 12:30pm-1:30pm 1:30pm-2:30pm 12:30pm-1:30pm 1:30pm-2:30pm 12:30pm-1:30pm 1:30pm-2:30pm 12:30pm-1:30pm 1:30pm-2:30pm 12:30pm-1:30pm 1:30pm-2:30pm 12:30pm-1:30pm 1:30pm-2:30pm 12:30pm-1:30pm 1:30pm-2:30pm

$116/8 $116/8 $116/8 $116/8 $102/7 $102/7 $116/8 $116/8 $116/8 $116/8 $131/9 $131/9 $116/8 $116/8 $131/9 $131/9

Waitlist only Waitlist only Waitlist only Waitlist only Waitlist only Waitlist only Waitlist only Waitlist only Waitlist only Waitlist only Waitlist only Waitlist only Waitlist only Waitlist only Waitlist only Waitlist only

Take Heart & Breathe Well

The Take Heart and Breathe Well Program is a supervised exercise program for people who have had a cardiac event/ surgery, chronic respiratory illness, and/or other chronic conditions. It includes an individual assessment, exercise plan, and ongoing monitoring and assistance. This program is of benefit to people who have had a heart event or chronic conditions such as: high blood pressure, abnormal cholesterol, stroke, diabetes, pulmonary fibrosis, inactivity/frailty, respiratory (COPD, asthma), kidney disease, and/or osteoarthritis. A doctor’s referral is a requirement to access this program. Due to demand of this program regionally, we are prioritizing those with the greatest need.

12 WEEK PROGR AM

This program includes an individual orientation and exercise prescription followed by 3 months of twice weekly sessions.

MAINTENANCE PROGR AM

MONTEREY MEMBERSHIP

Monterey Members receive a 15% savings on courses listed with an ‘M’ symbol. For more information on becoming a Monterey Member, see page 77. Register oakbayrec.perfectmind.com

This program is for those who have previously taken the 12-week program. Clients must have an assessment prior to registering for the program. This program is designed to support individuals towards independence in the Fitness Centre and to graduate through after one year of maintenance. Upon completion of the one year, clients will be provided with appropriate options for continued physical activity participation outside Take Heart. For more information on Take Heart, please contact the Fitness Coordinator at 250-370-7120 or eleigh@oakbay.ca

Oak Bay 250-595-7946 | Henderson 250-370-7200 | Monterey 250-370-7300

FITNESS & WELLNESS 50 YRS+

FOOT FOUNDATIONS

If you have experienced foot discomfort, you know how essential healthy feet are to overall well-being. Step into health with this specialized class designed to enhance foot strength, mobility, and stability. Discover techniques to alleviate discomfort, reduce the risk of falls, and support healthy posture and balance. Whether you're managing common issues like plantar fasciitis or simply want to keep your feet strong and functional, this program will help you reconnect with your foundation and take confident steps toward a more active lifestyle. Please note participants will spend much of the class barefoot. Please bring a theraband, mat, and small ball (ex. Tennis ball) to class.

MRC: Bamboo Room Jan 9-Mar 6

Roz Beddall, BSc Kin, MES

2:15pm-3:15pm

M $150/8

239701

STANDING TALL - POSTURE & CORE STABILITY 50 YRS+

This series is designed to enhance spinal health, build core strength, and improve body stability. Through targeted exercises, we strengthen the muscles that support good posture, improve flexibility, and relieve tension. Whether you spend much of your day seated or are simply looking to stand taller, this class helps build a strong foundation for long-term spinal health and injury prevention. Suitable for all levels, Roz brings her expertise as a certified and practicing Medical Exercise Specialist and Kinesiologist.

MRC: Bamboo Room Jan 9-Mar 6

Roz Beddall, BSc Kin, MES

1:00pm-2:00pm

M $150/8 239699

ESSENTRICS: MOBILITY, STRENGTH & RANGE OF MOTION

19 YRS+

Essentrics is a full body workout that unlocks and decompresses joints by stretching and strengthening all 650 muscles without impact. The workout incorporates flowing movements designed to increase circulation with the benefits of elongating and lubricating connective tissues. This unique, re-aligning, and rebalancing approach encompasses trademark sequences that lead to improved wellness, increased energy, and pain reduction.

MRC: Douglas Fir Room Jan 19-Feb 23 Jan 15-Feb 26 Mar 2-Apr 27 Mar 5-Apr 30

M Th M Th

3:00pm-4:00pm 4:00pm-5:00pm 3:00pm-4:00pm 4:00pm-5:00pm

Junko Hammond $77/5 $108/7 $123/8 $139/9

238601 238603 238602 238605

MOVE STRONG: RESTORING STRENGTH & MOBILITY 19 YRS+ This is not your typical style of strength and stretch class. It is designed to 'up-regulate' the muscles that are less used and 'down-regulate' the ones that are overactive. It was once believed that fitness classes should require activating more muscles, but studies show it has become more relevant to learn how to let muscles release their constant tension and act like muscles should: turn on when needed and turn off when not. Floor work is part of this class.

MRC: Garry Oak Room

Jan 9-Feb 27 Mar 6-Apr 24

F F

Justina Bailey

11:00am-11:55am M $108/7 238606 11:00am-11:55am M $108/7 238607

50 YRS+

OSTEOFIT

Osteofit is a specially designed exercise and education program for those with osteoporosis and low bone mass and for those at risk of falling. The course includes strength, balance, posture, and stretching exercises that are essential for creating an effective Fall Prevention strategy. Bands and light weights are examples of some of the equipment used to improve strength. Classes have an educational component and are designed for adults who can participate without the use of an aid or walker. Please bring your own resistance band.

MRC: Douglas Fir Room Jan 5-Feb 25 Mar 2-Apr 29

M,W M,W

12:15pm-1:15pm 12:15pm-1:15pm

Karen Bennett

M $187/15 238608 M $211/17 238609

OSTEOFIT - LEVEL 2 (INTERMEDIATE)

50 YRS+

For those who have taken Osteofit and are comfortable with Osteofit techniques. This exercise program is similar in design and concept to Level 1 but geared towards the more advanced participant. This class has an emphasis on building strength and improving balance, including floorbased exercises. Please bring your own resistance band.

MRC: Douglas Fir Room Jan 5-Feb 25 Mar 2-Apr 29

M,W M,W

1:30pm-2:30pm 1:30pm-2:30pm

Karen Bennett

M $187/15 238532 M $211/17 240130

THE 8-WEEK POWERUP: FUNCTIONAL FITNESS 50 YRS+ Power up your strength, balance, and mobility in this energizing 8-week program designed by Roz, a kinesiologist. In these 60-minute sessions, you tackle progressive, full-body workouts using weights, bands, and functional movements that challenge your body and mind. Finish the 8 weeks feeling stronger, more fit, and ready to keep the momentum going.

MRC: Garry Oak Room Jan 13-Mar 3

Roz Beddall, BSc Kin, MES

5:00pm-6:00pm

$123/8

239870

MONTEREY MEMBERSHIP

Monterey Members receive a 15% savings on courses listed with an ‘M’ symbol. For more information on becoming a Monterey Member, see page 77.

Oak Bay 250-595-7946 | Henderson 250-370-7200 | Monterey 250-370-7300

YOGA

REHABILITATION 19 YRS+

FAME FOR NEUROFITNESS

This program is designed for individuals with neurological conditions, such as Parkinson’s disease, Multiple Sclerosis, and stroke, to enhance walking, balance, and strength. In a small group setting, a certified instructor will teach you various exercises to help improve your neuro-fitness! This program is suitable for those who can stand for at least 5 minutes, walk 10 metres (with or without the assistance of a walking aid), and able to sit and stand from a chair on their own. Please contact apearson@oakbay.ca or 250-370-7117 to request an intake package and join the waitlist.

HRC: The Nook

Alexis Moores

Jan 6-Feb 26 Tu,Th 10:30am-11:30am $200/16 Watilist only Mar 3-Apr 23 Tu,Th 10:30am-11:30am $200/16 Waitlist only

19 YRS+

SUPERVISED FITNESS PROGRAM

A Kinesiologist is on site to support participants’ program growth and safety. This program is designed for participants previously registered in the 12 week/Maintenance Take Heart Program (with Recreation Oak Bay or other municipalities). Participants must have a program in place developed by a Personal Trainer, Rehab Facilitator or Take Heart Instructor. Please note, the Fitness Centre will remain open to other drop in participants who are not registered in this program during the scheduled times. Please contact Fitness Programmer prior to registration at 250-370-7117 or apearson@oakbay.ca.

HRC: Fitness Centre Jan 6-30 Jan 7-30 Feb 3-27 Feb 4-27 Mar 3-31 Mar 4-27 Apr 1-29 Apr 7-28

Tu,F W,F Tu,F W,F Tu,F W,F W,F Tu,F

2:00pm-3:30pm 9:30am-11:00am 2:00pm-3:30pm 9:30am-11:00am 2:00pm-3:30pm 9:30am-11:00am 9:30am-11:00am 2:00pm-3:30pm

Chris Graham

$96/8 $96/8 $96/8 $96/8 $107/9 $96/8 $96/8 $84/7

239124 239128 239125 239129 239126 239130 239131 239127

19 YRS+

GENTLE YOGA-LATES

Ease tension, strengthen your core, improve balance and rehydrate connective tissue (fascia) in this gentle fusion of Yoga, Pilates, and the Tensegrity Repair Series. We will stabilize the hips and lower back, re-train pelvic floor muscles, and facilitate ease of movement with attention to breath work. Must be able to get up and down from the floor.

MRC: Bamboo Room Jan 2-Feb 27 Jan 7-Feb 25 Mar 4-Apr 29 Mar 6-Apr 24

F W W F

Noelle Lucas

10:30am-11:45am M $111/8 10:30am-11:45am M $111/8 10:30am-11:45am M $125/9 10:30am-11:45am M $97/7

238476 238465 238475 238477

19 YRS+

YOGA FOR BACK CARE

We will explore therapeutic based movements to release and strengthen the musculature that supports the spine and develop core awareness. Using gentle yoga movements and other techniques this class will help release tension and stiffness while providing more mobility and balance. Movements will be explored on the floor and standing so this class does require that the individual can get down and up off the floor. A chair can be used to provide support to get down and up.

HRC: Quail Room Jan 5-Feb 23 Mar 2-Apr 27

M M

Phyllis Musseau

12:30pm-1:30pm $77/7 12:30pm-1:30pm $66/6

239119 239120

19 YRS+

ALL LEVELS HATHA FLOW

Link breath with movement while gently building strength and flexibility in this yoga experience. Cultivate connection with the body with familiar yoga poses with the support of props and background soulful music. Listen to your body and what feels good while respecting its limitations. Participants must be able to move up and down from the floor. Expand, allow, and create ease in the body with a deeper, inner awareness.

MRC: Douglas Fir Room Jan 6-Feb 24 Mar 3-Apr 28

Tu Tu

5:00pm-6:15pm 5:00pm-6:15pm

Rara Bliss Yoga

$111/8 $125/9

238563 238564

19 YRS+

BEGINNERS YOGA

Are you new to yoga or newly returning? If so, consider this beginners program designed to build a firm foundation which can be used at home or in studio. In a supportive environment, Pete guides participants through fundamental movement patterns and postures. This program is limited to 12 students total. Participants must be able to get up and down from the floor without assistance. Pete has instructed for over a decade and completed advanced training in therapeutic yoga.

MRC: Douglas Fir Room Jan 19-Feb 23 M Mar 2-30 M

5:00pm-6:00pm 5:00pm-6:00pm

$55/5 $55/5

Pete Rose 238480 238481

Oak Bay 250-595-7946 | Henderson 250-370-7200 | Monterey 250-370-7300

FITNESS & WELLNESS 15 YRS+

GENTLE HATHA YOGA

This form of yoga is restorative. It is an invitation to explore mindfulness through breath work and yoga postures (asanas). You will begin by warming up the major joints and practice balance, strength, and flexibility to help ease tension and return to present moment awareness. It is designed for all body types and all levels of fitness.

HRC: Quail Room Jan 6-Feb 24 Mar 3-Apr 28

Tu Tu

8:45am-9:45am 8:45am-9:45am

Pete Rose

$88/8 $77/7

239121 239123

GENTLE HATHA YOGA – INTERMEDIATE 50 YRS+ This class will focus on improving flexibility and will help to strengthen all systems of the body. Emphasis will be on chakras, meridian alignment, and proper posture. One year prior yoga experience required. Participants must bring a mat if they require a second one.

MRC: Bamboo Room

Jan 6-Feb 24 Mar 3-Apr 28

Tu Tu

9:45am-11:15am 9:45am-11:15am

Meah Wojno

M $133/8 238544 M $150/9 238545

19 YRS+

HATHA YOGA

Calm your mind while stretching, strengthening and toning your body. This program is designed to be straightforward and easy to follow. Adjust your postures to meet your comfort zone. All levels welcome. Please bring your own yoga mat.

MRC: Garry Oak Room

Pete Rose

HATHA YOGA - BEGINNERS 50+

50 YRS+

Jan 21-Feb 25 Mar 4-Apr 22

W W

11:00am-11:50am M $55/6 11:00am-11:50am M $74/8

239860 239867

Hatha yoga is a gentle and effective way to relieve stress, as well as improve flexibility, balance, circulation, concentration, and eliminate tension. Please wear loose, comfortable clothing. Participants need to be able to get up and down from the floor.

MRC: Douglas Fir Room Jan 2-Feb 27 Jan 5-Feb 23 Mar 2-Apr 27 Mar 6-Apr 24

F M M F

9:00am-10:15am 9:00am-10:15am 9:00am-10:15am 9:00am-10:15am

Christine Balinski M $111/8 238541 M $97/7 238537 M $111/8 238538 M $97/7 238542

15 YRS+

IYENGAR YOGA

Create a dynamic balance between flexibility, strength, and endurance using postures and breath awareness based on the teachings of B.K.S. Iyengar, the author of 'Light on Yoga.' Emphasis will be placed on balanced sequences, precision of movement, and correct body alignment. The practice of yoga promotes health, vitality, concentration, and relaxation through the integration of body, mind, and spirit.

WP: Rotary Hall Jan 5-Feb 23 Jan 8-Feb 26 Mar 2-Apr 27 Mar 5-Apr 30

M Th M Th

5:30pm-7:00pm 5:30pm-7:00pm 5:30pm-7:00pm 5:30pm-7:00pm

Jayne Jonas

$116/7 $132/8 $132/8 $149/9

238964 238966 238965 238967

19 YRS+

KUNDALINI YOGA

Kundalini yoga uses movement, sound current, breath, and meditation to stimulate the nervous, glandular, and immune systems, improving strength and flexibility, while centering the mind and elevating the spirit. Benefits include: relief from stress and insomnia, enhanced creativity, balancing of the heart and mind, and development of will power. Practicing kundalini yoga can raise your “Kundalini energy” and awaken your true creative potential.

MRC: Douglas Fir Room Jan 18-Feb 22 Su Mar 1-Apr 26 Su

12:00pm-1:30pm $100/6 12:00pm-1:30pm $133/8

Sherri Bird 238546 238547

19 YRS+

CHAIR YOGA

Chair yoga is a playful way to practice standing and seated postures using a chair as a sturdy prop. We will work to improve balance, strength, coordination, and confidence. By focusing on mindful movement and breathing, we increase flexibility, relieve stiffness, and promote peace of mind. Breathing techniques and relaxation are incorporated into every class. Suitable for all levels. Please wear comfortable clothing and bring a warm layer.

MRC: Bamboo Room Jan 14-Feb 25 W Mar 4-Apr 8 W

9:00am-10:00am 9:00am-10:00am

Noelle Lucas

M $78/7 M $67/6

238548 238549

19 YRS+

GENTLE ACCESSIBLE YOGA

This beginner-friendly, inclusive class is designed to support your body, mind, and spirit. Whether you're a wheelchair user, mobility aid user or ambulatory, this class offers a safe, supportive space to explore gentle movement, mindful breathing, and restorative postures. This practice is fully accessible and can be done entirely from a seated position without the need for transfers. The instructor will be there to assist and offer suggestions. Working together to find each movement to align with each student’s needs and goals. This class is ideal for anyone seeking a slowerpaced, nurturing practice with an emphasis on self-care, connection, and empowerment.

NLC: Activity Room 4 Jan 5-Feb 23 Mar 2-Apr 27

M M

5:45pm-6:30pm 5:45pm-6:30pm

Maria Brownlow

$58/7 $66/8

238879 238880

15 YRS+

YOGA NIDRA

The instructor is a Trained Yoga Therapist (ICYT) and the focus of the classes is on long, slow stretching intended to open up joints and connective tissues, for deep relaxation, cultivating mindfulness, and increasing flexibility. The class is followed by the practice of Yoga Nidra often called the "meditative heart of yoga" which is an ancient yogic technique to learn the art of self-relaxation, traditionally used to balance the body and mind. Dress warmly and make sure to bring a blanket. New students are always welcome.

WP: Meeting Room Jan 5-Feb 23 Mar 2-Apr 27

M M

Jacqueline Quinless

7:30pm-8:45pm 7:30pm-8:45pm

$96/7 $110/8

239117 239118

Oak Bay 250-595-7946 | Henderson 250-370-7200 | Monterey 250-370-7300

50 YRS+

STRENGTH AND YOGA 50+

Join Christine Balinski for this fun class. A great full body workout, starting with a warm-up and then using weights and yoga to develop strength. The class includes a full stretch and cool down at the end with yoga. Please bring your own resistance band. Please wear runners for warm-up activity.

MRC: Douglas Fir Room

Jan 5-Feb 23 Jan 8-Feb 26 Mar 2-Apr 27 Mar 5-Apr 30

M Th M Th

Christine Balinski

10:30am-11:45am M $109/7 9:00am-10:15am M $124/8 10:30am-11:45am M $124/8 9:00am-10:15am M $140/9

238556 238559 238558 238560

15 YRS+

YOGA FOR RUNNING AND WALKING

Support your walking and running training with a yoga practice that emphasizes the hips, legs, feet, and back. Yoga postures will focus on the lower body, and will support stretching, strengthening and opening the body to increase endurance and facilitate faster recovery. Classes include yoga breathing techniques to focus the mind and increase cardiovascular endurance.

NLC: Activity Room 4 Jan 5-Feb 23 Mar 2-Apr 27

M M

7:00pm-8:15pm 7:00pm-8:15pm

LOCATION LEGEND: OBRC: HRC: MRC: WP:

Oak Bay Recreation Centre Henderson Recreation Centre Monterey Recreation Centre Windsor Pavilion

Maria Brownlow

$93/7 $106/8

238877 238878

15 YRS+

YOGA4STRENGTH

Join Melissa Krieger for Yoga4Strength. This is not a traditional yoga class, it's a fusion class that combines yoga and strength training. The class is divided into three parts - settling in with a relaxed yoga warm-up, then moving into a challenging weight lifting section, lastly completing the class with a quiet yoga cooldown and rest. You'll be gently encouraged to dig deep and work hard!

WP: Sports Room Jan 5-Feb 23 Jan 5-Feb 23 Jan 7-Feb 25 Jan 7-Feb 25 Jan 8-Feb 26 Mar 2-Apr 20 Mar 2-Apr 20 Mar 4-Apr 22 Mar 4-Apr 22 Mar 5-Apr 23

M M W W Th M M W W Th

Bloom Yoga

5:00pm-6:30pm $113/6 6:45pm-8:15pm $113/6 10:35am-12:05pm $131/7 4:30pm-6:00pm $131/7 10:35am-12:05pm $131/7 5:00pm-6:30pm $131/7 6:45pm-8:15pm $131/7 10:35am-12:05pm $113/6 4:30pm-6:00pm $113/6 10:35am-12:05pm $113/6

238953 238957 238959 240057 238961 238955 238958 238960 240062 238963

19 YRS+

YIN & RESTORATIVE YOGA

This class provides a soothing balm for your nervous system, combining deep stretching, fascial release, and restful poses. We explore gentle movements and postures using chairs, straps, bolsters, and massage balls. You will leave this class feeling released, relieved, and restored. Must be able to get up and down from the floor.

MRC: Douglas Fir Room Jan 15-Feb 26 Th Mar 5-Apr 30 Th

7:00pm-8:30pm 7:00pm-8:30pm

Andrea Ting-Luz

$116/7 $150/9

238478 238479

Oak Bay 250-595-7946 | Henderson 250-370-7200 | Monterey 250-370-7300

YOUTH FITNESS 13-15 YRS

REGIONAL YOUTH ORIENTATION

This two-hour orientation will provide youth ages 13-15 with an introduction on how to safely use recreation centre fitness equipment. Fitness Centre etiquette, cardio and weight training guidelines, and instruction on how to use basic cardio and strength training equipment will be covered. Upon completion of a Regional Youth Orientation, participants will receive a Youth Fitness Exemption Card that will allow them access at the following facilities during staff-attended hours or when accompanied by an adult 19 years or older: • Oak Bay Recreation Centres • Saanich Recreation Centres • Esquimalt Recreation Centre • City of Victoria Recreation Centres • Panorama Recreation Centres • Westshore Recreation Centre • SEAPARC

OBRC: Fitness Centre Jan 10 Jan 17 Jan 24 Jan 31 Feb 7 Feb 21 Feb 28 Mar 7 Mar 14 Mar 21 Mar 28 Apr 11 Apr 18 Apr 25

Sa Sa Sa Sa Sa Sa Sa Sa Sa Sa Sa Sa Sa Sa

2:15pm-4:15pm 2:15pm-4:15pm 2:15pm-4:15pm 2:15pm-4:15pm 2:15pm-4:15pm 2:15pm-4:15pm 2:15pm-4:15pm 2:15pm-4:15pm 2:15pm-4:15pm 2:15pm-4:15pm 2:15pm-4:15pm 2:15pm-4:15pm 2:15pm-4:15pm 2:15pm-4:15pm

13-18 YRS

YOUTH STRENGTH TRAINING

Comfortable in the Fitness Centre, but wanting to learn more about training? This course will teach youth about the fundamental movement patterns, basic training principles, fitness program planning, and advanced training techniques. Each session includes an instructional and practical component, as well as self-directed time. Participants aged 13-15 will receive a Youth Fitness Exemption card during the last session.

OBRC: Fitness Centre Jan 3-17 Feb 21-Mar 7 Mar 14-28 Apr 11-25

Sa Sa Sa Sa

Anthony D'agati

10:00am-12:00pm $48/3 10:00am-12:00pm $48/3 10:00am-12:00pm $48/3 10:00am-12:00pm $48/3

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Karen Bennett

$15/1 $15/1 $15/1 $15/1 $15/1 $15/1 $15/1 $15/1 $15/1 $15/1 $15/1 $15/1 $15/1 $15/1

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Oak Bay 250-595-7946 | Henderson 250-370-7200 | Monterey 250-370-7300

RACQUET SPORTS

TENNIS TOURNAMENTS 2026 Junior

Adult & Senior

ROGER ROOKIE TOURS: U10, U12, U16

VICTORIA NEW YEAR’S CLASSIC TOURNAMENT January 2-7, 2026

May 10, 2026 December 20, 2026

12:00pm–2:30pm 12:00pm–2:30pm

Please participate if your child is currently in Level 2 for their age and ready to move up to Level 3 of the OBRC Junior Program. Register through: www.tennisbc.org

Non-Sanctioned: MWsd 3.0, 3.5, 4.0,4.5; MWs 45, 55, 65, 75. Register through: www.tennisbc.org

VICTORIA JUNIOR 2-STAR TOURNAMENT

Non-Sanctioned: MWsd 3.0, 3.5, 4.0, 4.5; MWs 45, 55, 65, 75 Register through: www.tennisbc.org

February 13-15, 2026 June 20-21, 2026

VICTORIA SUMMER TOURNAMENT August 25-29, 2026

Sanctioned: BGsd 10 , 12, 14, 16, 18 Register through: www.tennisbc.org

VICTORIA JUNIOR 3-STAR TOURNAMENT July 25-26, 2026 September 4-6, 2026 December 28-30, 2026

May 15-17, 2026 September 11-13, 2026 Compass Draw - Not sanctioned Register through: www.tennisbc.org

VICTORIA JUNIOR 3.5-STAR TOURNAMENT

Sanctioned: BGsd 10 , 12, 14, 16, 18 Register through: www.tennisbc.org

JUNIOR ITF J60 TOURNAMENT

Non-Sanctioned: MWsd 3.0, 3.5, 4.0,4.5; MWs 45, 55, 65, 75. Register through: www.tennisbc.org

MIXED DOUBLES - TOURNAMENT

Sanctioned: BGsd 10 , 12, 14, 16, 18 Register through: www.tennisbc.org

March 27-29, 2026 May 29-31, 2026

VICTORIA SPRING TOURNAMENT March 14-18, 2026

MASTERS ITF 100 TOURNAMENT November 12-15, 2026 Register through: www.itftennis.com

Tournament questions? Email jhamm@oakbay.ca

October 10-16, 2026 Register through: www.itftennis.com

TENNIS BC SELECTION SERIES January 8-11, 2026 Register through: www.tennisbc.org

Pickleball Tournaments Rumble in the Bubble November 11, 2026 Oak Bay Recreation Centre

Oak Bay 250-595-7946 | Henderson 250-370-7200 | Monterey 250-370-7300

RACQUET SPORTS

Specialized Instruction

Why Hire a Personal Tennis Coach?

Semi-private, private or custom group instruction with a Tennis Canada certified coach. The focus will be advancing ball controls and tactics of your choice. Pricing includes indoor and outdoor court use.

Tired of making the same mistakes during your social tennis game? Coaches are here to help with your technique and tactics so you have more fun playing.

SINGLE LESSONS Private

Semi-Private (2-4 people)

Fall/Winter

$82.75

$96.25

Spring/Summer

$62

$75

Play a Coach!

DISCOUNTED LESSON PACKAGE DEALS

$54.00 PER HOUR

FALL WINTER PACKAGE

Private

Semi-Private (2-4 people)

4 Lessons

$276

$321

You have the option to play a match with the coach, do drills together, or focus on the fundamentals during these sessions

6 Lessons

$414

$482

10 Lessons

$690

$802

SPRING SUMMER PACKAGE

Private

Semi-Private (2-4 people)

4 Lessons

$207

$250

6 Lessons

$310

$375

10 Lessons

$517

$625

Inquiries: jhamm@oakbay.ca

Racquet Restringing NEED YOUR R ACQUET STRUNG?

Drop off and pick up at the Oak Bay Recreation Centre reception desk.

CUSTOM GROUP LESSONS Contact Racquet Sports Programmer by email jhamm@oakbay.ca to book custom group lessons or private lessons. CANCELLATION POLICY: To receive a refund or credit, you must cancel at least 24 hours prior to your lesson. (Fees do not include tax)

Oak Bay 250-595-7946 | Henderson 250-370-7200 | Monterey 250-370-7300

FUNdamentals

Lesson Focus • Learn to rally (groundstrokes) • Learn to start a point (serves, feed, return) • Learn how to take time away (volleys, overheads, approach shots)

Red Ball

Orange Ball

Green Ball

(5-7 years old)

Beginner to Low Intermediate

(8-9 years old)

(10-11 years old)

Beginner to Beginner to Low Low Intermediate Intermediate

Teens

(12-17 years old)

Age is based on the calendar year you were born. Note: Moving from Level 1 to Level 2 will most likely take 1-2 years. Moving from Level 2 (Intermediate) to advance play will probably take another 2-3 years.

T1 No prior lesson experience required

TENNIS PLAYER

Tactics

• Outlast your opponent

G3/ T3

• Moving your opponent

Rogers Rookie Tour Fun Play/ Future Star Tournament

• Take time away from your opponent

2-Star and 3-Star Tournament

Comp

Are you ready for the next level? Self evaluate by participating in the Rogers Rookie Tour Fun Play. A Coach will be there observing, rallying and starting point ability for guidance.

Provincial Tournament

Age is based on the calendar year you were born. Note: Moving from Level 1 to Level 2 will probably take 1-2 years. Moving from Level 2 (Intermediate) to advance play will probably take another 2-3 years.

Are you ready for the next level?

Self evaluate by participating in the Rogers Rookie Tour Fun Play. Coach will be there observing rallying and starting point ability for guidance.

TENNIS CHILDRENS LESSONS

5-7 YRS

JUNIOR RED BALL 1

Rally zone - self rally to ½ court over a net. This program is designed to introduce tennis to youngsters with no tennis playing experience. Lessons will focus on developing physical literacy skills like throwing, catching, running and jumping paired with racquet skills to encourage rallying and how to start a point in a playful setting.

OBRC: Tennis Court Jan 12-Apr 27 Jan 14-Apr 29 Jan 17-May 2 Jan 18-May 3

M W Sa* Su*

3:45pm-4:25pm 3:45pm-4:25pm 9:15am-9:55am 9:15am-9:55am

$152/12 $177/14 $184/11 $184/11

239375 239376 239390 239393

6-7 YRS

JUNIOR RED BALL 2

Rally zone - ½ court- Players starting this level are able to "bump" rally 10 balls over the net with a partner (forehand or backhand), start a point, call lines and keep score. Lessons will develop rallying skills on both sides, introduce volleying, and tactics to "outlast" their oponent.

OBRC: Tennis Court Jan 12-Apr 27 Jan 14-Apr 29 Jan 17-May 2 Jan 18-May 3

M W Sa* Su*

3:45pm-4:25pm $152/12 3:45pm-4:25pm $177/14 10:00am-10:55am $184/11 10:00am-10:55am $184/11

* Saturday and Sunday lessons require parent/guardian participation. Additional coach present. Register oakbayrec.perfectmind.com

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8-9 YRS

JUNIOR ORANGE BALL 1

Rally zone - Self rally to over a net from 3/4 court - For those just starting the game or needing more time to develop the fundamentals of rallying from the 3/4 court, starting a point, court etiquette, and scoring.

OBRC: Tennis Court Jan 12-Apr 27 Jan 14-Apr 29 Jan 17-May 2 Jan 18-May 3

M W Sa* Su*

4:30pm-5:25pm 4:30pm-5:25pm 9:00am-9:55am 9:00am-9:55am

$142/12 $164/14 $175/11 $175/11

239426 239432 239434 239437

8-9 YRS

JUNIOR ORANGE BALL 2

Rally zone - 3/4 court - Players starting this level can rally 10 balls over the net with a partner from 1/2 court and demonstrate the fundamentals of any stroke. Players will learn to hit with depth to "outlast" their opponent, volley to "take time away", start a point, and keep score to prepare for participation in the Rookie Tour.

OBRC: Tennis Court Jan 12-Apr 27 Jan 14-Apr 29 Jan 17-May 2 Jan 18-May 3

M W Sa* Su*

4:30pm-5:25pm $142/12 4:30pm-5:25pm $164/14 10:00am-10:55am $175/11 10:00am-10:55am $175/11

JUNIOR TEAM TENNIS - ORANGE BALL 3

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6-9 YRS

Rally zone - 3/4 court – Players starting this level have solid fundamental skills, performed well in the Rogers Rookie Tour and are motivated to compete in regional events. Classes focus on developing athleticism, full strokes and spin control in a game-centered environment and are complimented by match play on weekends (Fall and Winter program only).

OBRC: Tennis Court Jan 13-Feb 12 Tu,Th Feb 17-Apr 30 Tu,Th

4:00pm-5:25pm 4:00pm-5:25pm

$165/10 $297/18

239473 239475

Oak Bay 250-595-7946 | Henderson 250-370-7200 | Monterey 250-370-7300

RACQUET SPORTS 10-11 YRS

JUNIOR GREEN BALL 1

Rally zone – Self rally to over a net from 3/4 court - For those just starting the game or needing more time to develop the fundamentals of rallying from ¾ court, starting a point, court etiquette and scoring.

OBRC: Tennis Court Jan 13-Apr 28 Jan 15-Apr 30 Jan 17-May 2 Jan 18-May 3

Tu Th Sa* Su*

3:30pm-4:25pm $164/14 3:30pm-4:25pm $164/14 11:00am-11:55am $175/11 11:00am-11:55am $175/11

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10-11 YRS

JUNIOR GREEN BALL 2

Rally zone - Full court – Players starting this level are able to rally 5 balls over the net with a partner from 3/4 court and demonstrate the fundamentals of any stroke. Players will learn to hit with depth to “outlast" their opponent, volley to "take time away", start a point, and keep score to prepare for participation in the Rookie Tour.

OBRC: Tennis Court Jan 13-Apr 28 Jan 15-Apr 30 Jan 17-May 2 Jan 18-May 3

Tu Th Sa* Su*

3:30pm-4:25pm $164/14 3:30pm-4:25pm $164/14 11:00am-11:55am $175/11 11:00am-11:55am $175/11

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TEEN/YOUTH LESSONS 12-17 YRS

TEEN YELLOW BALL 1 – BEGINNER

Rally zone - Self rally to over a net from 3/4 court - For those just starting the game or needing more time to develop the fundamentals of rallying from 3/4 court, starting a point, court etiquette and scoring.

OBRC: Tennis Court Jan 13-Apr 28

4:30pm-5:30pm

$164/14

239497

TEEN YELLOW BALL 2 – DEVELOPMENTAL 12-17 YRS Rally zone - Full court – Players starting this level can rally 10 balls over the net with a partner from 3/4 court and demonstrate the fundamentals of any stroke. Players will learn to hit with depth to “outlast" their opponent, volley to "take time away", start a point, and keep score to prepare for participation in the Rookie Tour.

OBRC: Tennis Court Jan 15-Apr 30 Jan 17-May 2

Th Sa

4:30pm-5:30pm $169/14 11:00am-12:00pm $136/11

TEEN YELLOW BALL 3 - SCHOOL TEAM TENNIS 14-17 YRS Rally zone - Full court - Players starting this level have solid fundamental skills, performed well in the Rogers Rookie Tour and are motivated to play on their school team. Classes focus on developing athleticism, full strokes and spin control in a game-centered environment and are complimented by match play on weekends (Fall and Winter program only).

OBRC: Tennis Court Jan 13-Apr 28 Jan 15-Apr 30

Tu Th

4:30pm-5:30pm 4:30pm-5:30pm

$169/14 $169/14

239633 239635

TEEN YELLOW BALL 4 - PERFORMANCE TOURNAMENT TENNIS 10-17 YRS Rally Zone - Full court - Players starting this level have solid fundamental skills, performed well in the Rogers Rookie Tour and are motivated to compete to train and compete in "Rising Star" events. Classes focus on developing athleticism, full strokes and spin control in a game-centered environment and are complimented by match play on weekends (Fall and Winter program only).

OBRC: Tennis Court Jan 13-Feb 12 Jan 13-Feb 12 Feb 17-Apr 30 Feb 17-Apr 30

Tu,Th Tu,Th Tu,Th Tu,Th

4:00pm-5:25pm 7:00pm-8:25pm 4:00pm-5:25pm 7:00pm-8:25pm

$218/10 $218/10 $392/18 $392/18

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TEEN YELLOW BALL 4 - COMPETITIVE TOURNAMENT TENNIS 10-17 YRS

For players who are highly motivated competitive tournament players and eager to train with more intensity. Classes include physical, technical and tactical training, and game play on weekends. Acceptance based on approval from our TPA coaching team.

OBRC: Tennis Court Jan 13-Feb 12 Tu,Th Feb 17-Apr 30 Tu,Th

5:30pm-6:55pm 5:30pm-6:55pm

$218/10 $392/18

239649 239650

239508 239511

TEEN YELLOW BALL 2&3: GIRLS ONLY TRAINING 12-17 YRS Develop lifelong friendships through sport. Register for “Girls Only” teen tennis lessons. Lessons will focus on developing physical literacy skills like throwing, catching, running and jumping paired with racquet skills in order to develop rally skills on both sides in order to play points.

OBRC: Tennis Court Jan 12 - May 1 M,F

3:30pm-4:30pm

$275/25

241053

* Saturday and Sunday lessons require parent/guardian participation. Additional coach present.

Oak Bay 250-595-7946 | Henderson 250-370-7200 | Monterey 250-370-7300

TENNIS SOCIALS & DRILLS 16 YRS+

CARDIO COURT - CIRCUIT TRAINING

Designed for all levels of players. This program will energize you with active drills and dynamic fitness moves to music. Weights and ladder work for footwork are included.

OBRC: Tennis Court Jan 14-Feb 11 W Feb 18-Apr 29 W

5:30pm-6:25pm 5:30pm-6:25pm

$84/5 $151/9

239769 239770

16 YRS+

CARDIO COURT - DRILL SESSION

This is a non-instructional program for 3.0 - 4.0 level tennis players. Maximum repetitions in the five game situations: Rally-groundstrokes, approach and volley, passing shots, serve and return of serve.

OBRC: Tennis Court Jan 14-Feb 11 Jan 14-Feb 11 Feb 18-Apr 29 Feb 18-Apr 29

W W W W

10:30am-11:25am $84/5 11:30am-12:25pm $84/5 10:30am-11:25am $151/9 11:30am-12:25pm $151/9

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18 YRS+

PRACTICE AND PLAY – INTERMEDIATE

Perfect for additional practice and social play for men and women who have completed level 2.5 or higher. Half of the time will be dedicated to tactics, such as net rushing (serve and volley / approach and volley), moving the opponent around with placed shots (lobs and drop shots), and setting up your quick strike tactic (power forehand groundstroke). The remaining time will be spent playing doubles.

OBRC: Tennis Court Jan 12-Apr 27 Jan 13-Apr 28 Jan 15-Apr 30

M Tu Th

6:30pm-7:55pm $247/12 12:00pm-1:25pm $288/14 12:00pm-1:25pm $288/14

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TENNIS ADULT 16 YRS+

TENNIS ADULT LEVEL 1 – BEGINNER

Rally zone – ½ to ¾ court - Anyone welcome - lessons will focus on introducing the fundamentals of the game: ball and racquet awareness, groundstrokes, and the basics of rallying.

OBRC: Tennis Court Jan 17-May 2 Jan 18-May 3

Sa Su

12:00pm-12:55pm $149/11 11:00am-11:55am $149/11

239652 239662

16 YRS+

TENNIS ADULT LEVEL 2 – NOVICE

Rally zone – ¾ to full court – Players starting is level can rally 10 balls with a partner from ¾ court. Lessons will develop rallying with more depth, serving, volleying, basic singles and doubles strategies, scoring, line calling and basic court etiquette.

OBRC: Tennis Court Jan 12-Apr 27 Jan 12-Apr 27 Jan 17-May 2

M M Sa

4:30pm-5:25pm $162/12 5:30pm-6:25pm $162/12 12:00pm-12:55pm $149/11

TENNIS ADULT LEVEL 2.5 - LOW INTERMEDIATE 16 YRS+ Rally zone – full court – Players starting is level are able to rally 10 balls with a partner from full court. Lessons will develop rallying with more depth, serving, volleying, basic singles and doubles strategies, scoring, line calling and basic court etiquette.

OBRC: Tennis Court Jan 12-Apr 27 M Jan 13-Feb 12 Tu,Th Feb 17-Apr 30 Tu,Th

5:30pm-6:25pm $166/12 10:30am-11:55am $207/10 10:30am-11:55am $369/18

239665 239672 239674

TENNIS ADULT LEVEL 3 – INTERMEDIATE 16 YRS+

Players starting this level can comfortably rally with a partner 20 balls from the baseline using dependable strokes and possess a full swinging first serve. Classes will focus on developing tactical awareness using increased racquet speed for improved ball controls: direction, depth and spin in a game-like setting.

OBRC: Tennis Court Jan 13-Feb 12 Feb 17-Apr 30 Jan 13-Apr 28 Jan 15-Apr 30

Tu,Th Tu,Th Tu Th

9:00am-10:25am 9:00am-10:25am 6:30pm-7:25pm 6:30pm-7:25pm

$207/10 $369/18 $193/14 $193/14

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TENNIS ADULT LEVEL 3.5 - HIGH INTERMEDIATE 16 YRS+

Players starting this level should consider themselves a recreational league player or entry-level tournament player and can demonstrate consistent depth and direction control on deeper shots, a reliable volley, and a full swinging second serve using spin. Lessons will focus on tactical situations and developing increased tempo and intensity of play in all areas of the court.

OBRC: Tennis Court Jan 13-Apr 28 Jan 14-Apr 29

Tu W

7:30pm-8:55pm 9:00am-10:25am

$309/14 $309/14

TENNIS ADULT LEVEL 4.0 – ADVANCED

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16 YRS+

Players starting this level should consider themselves a higher-level league or tournament player and can demonstrate a 70-90 ball rally from the baseline in a 3-minute tempo rally, confidence at the net, deep second serves and dynamic movement. Lessons will focus on finetuning technical skills in advanced tactical scenarios.

OBRC: Tennis Court Jan 15-Apr 30

7:30pm-8:55pm

$309/14

239678

239664 239670 239671

Oak Bay 250-595-7946 | Henderson 250-370-7200 | Monterey 250-370-7300

BLOCK BOOKING COURTS: TENNIS & PICKLEBALL HOW TO BLOCK BOOK ONLINE:

FALL INDOOR BLOCK BOOKINGS OAK BAY BUBBLE & HENDERSON GYM SEPTEMBER 15–NOVEMBER 4

SESSION 1

NOVEMBER 10–DECEMBER 21

SESSION 2

1. 2. 3. 4. 5.

Roll-over Court Requests Open July 1 and Close August 31 at 9:00am

New Court Requests September 1 at 9:00am

WINTER INDOOR BLOCK BOOKINGS OAK BAY BUBBLE & HENDERSON GYM JANUARY 15–MARCH 17

SESSION 1

APRIL 1–APRIL 21

SESSION 2

7. 8.

Note: If you are not home when reception calls you, your court will be held until payment is made unless you have not inputted all the relevant information for your booking to be held (i.e. time, day and session).

Fall Roll-over Court Requests Open Oct 1 and Close November 30 at 9:00am New Court Requests December 1 at 9:00am

OUTDOOR BLOCK BOOKINGS HENDERSON/WINDSOR TENNIS COURTS & CARNARVON PICKLEBALL COURTS MAY 1–SEPTEMBER 14

Ensure your Oak Bay online account and login is set up. Go to oakbayrec.perfectmind.com Login with user ID and password. Click the Schedule Button near the top of the screen. Under Racquet Sports click Block Bookings (you may need to click Show Courses). Select date and type of Block Booking and click Register. Note: Before "Register" shows as an option, the button will read "More Information". At the time registration opens, it changes to "Register". Click on the WAITLIST. Answer the questionnaire.

Rent the Ball Machine for $8.75

REGISTR ATION

(20 WEEKS FOR COST OF 17 WEEKS) TIME

OBRC Court 4 Indoor Court only.

Roll-over Court Requests Open Feb 1 and Close March 31, 9:00am New Court Requests April 1 at 9:00am

RACQUET COURT RENTALS

INDOOR COURTS

OUTDOOR COURTS

$18.50 per hour before 8:00am daily and after 8:00pm on Saturdays and Sundays. • Includes Kids Courts on Monday-Friday | 3-5pm $37 per hour between 8:00am and 11:30pm, Monday–Friday and between 8:00am and 8:00pm on Saturdays and Sundays. Summer court fees are half of the Fall fee between 6:00am and 11:30pm. (May 1–August 31) (Fees include taxes.)

March 1, 2026 Outdoor Court Fees are: Daylight 1 hour: $11 Lighted Play 1 hour: $18.50

September 1, 2025–August 31, 2026

(Fees include taxes) Courts available: • Henderson Park • Windsor Park • Carnarvon Park

How to book an Indoor Court 1. Reserve up to four (4) days in advance to the hour. For example: To book a court on a Thursday at 8:30am you can call on Sunday after 8:30am. 2. Call Oak Bay Recreation Reception at 250-598-2665 or book online at oakbayrec.perfectmind.com

How to book an Outdoor Court 1.

Reserve four (4) days in advance to the hour. For example: To book a court on a Thursday at 8:30am you can call on Sunday after 8:30am. Call Henderson Recreation Reception at 250-370-7200 or book online at oakbayrec.perfectmind.com

Oak Bay 250-595-7946 | Henderson 250-370-7200 | Monterey 250-370-7300

BADMINTON AND TABLE TENNIS Henderson Indoor Court Rentals ($18.50/hour)

SCHEDULES

Indoor Racquet Court Drop-in schedules available online. HOW TO REGISTER FOR COURT RENTALS

Call 250-370-7200 or book online. Reserve four days in advance, to the hour. Up to six players maximum per court rental. To book online: 1.

2. 3. 4. 5. 6. 7. 8. 9.

Ensure your Oak Bay online account and login is set up and your birthdate is accurate. If you do not have an account, you will need to set-up one by calling 250-370-7200. Login with user ID and password at: oakbayrec.perfectmind.com Click the Schedule Button near the top left of the screen. Click Indoor Gym Court Rental under the Racquet Sport category Select date and the timeslot/sport court you would like to book and click REGISTER. On the next screen, click REGISTER a 2nd time. Select who is booking the court and select NEXT. Select your method of payment. Follow instructions on screen and complete registration

NOTE: Payment is required at time of booking.

Never miss a garbage or recycling day The District of Oak Bay has partnered with Recycle Coach to make it easy for residents to get reminders about garbage and recycling pickup! Download the Recycle Coach app from iOS or Android App stores

or visit www.OakBay.ca/collection-schedules Register oakbayrec.perfectmind.com

Oak Bay 250-595-7946 | Henderson 250-370-7200 | Monterey 250-370-7300

RACQUET SPORTS PICKLEBALL LESSONS 16 YRS+

PICKLEBALL LEVEL 1

Have you heard about Pickleball? Pickleball is a fun combination of badminton, tennis and table tennis; and is an enjoyable activity that accommodates people at every level of fitness. Pickleball is accessible to a wide range of players, since the court is smaller, and the ball moves slower. Learn to play this great sport at Pickleball Level 1 where you will be provided with an introduction to the game, rules, basic shots, and strategy. Paddles can be borrowed.

HRC: Pickleball Court Jan 13-Feb 10 Jan 13-Feb 10 Mar 31-Apr 28 Mar 31-Apr 28

Tu Tu Tu Tu

12:45pm-1:45pm 1:45pm-2:45pm 12:45pm-1:45pm 1:45pm-2:45pm

$68/5 $68/5 $68/5 $68/5

240142 240144 240147 240149

16 YRS+

PICKLEBALL LEVEL 2

Take your pickleball to the next level! Join Level 2 Pickleball to develop more technical skills and drills, including serve and return of serve, positioning and net play, shot selection and placement, overhead and smash defence, soft game, and lob. Paddles can be borrowed.

HRC: Pickleball Court Jan 13-Feb 10 Jan 13-Feb 10 Feb 17-Mar 10 Feb 17-Mar 10 Mar 31-Apr 28 Mar 31-Apr 28

Tu Tu Tu Tu Tu Tu

12:45pm-1:45pm 1:45pm-2:45pm 12:45pm-1:45pm 1:45pm-2:45pm 12:45pm-1:45pm 1:45pm-2:45pm

$68/5 $68/5 $54/4 $54/4 $68/5 $68/5

PICKLEBALL Henderson Indoor Court Rentals ($18.50/hour)

240151 240152 240156 240157 240166 240167

HOW TO REGISTER FOR COURT RENTALS

Call 250-370-7200 or book online. Reserve four days in advance, to the hour. Up to six players maximum per court rental. To book online: 1.

2. 3. 4. 5. 6. 7. 8. 9.

Ensure your Oak Bay online account and login is set up and your birthdate is accurate. If you do not have an account, you will need to set-up one by calling 250-370-7200. Login with username and password at: oakbayrec.perfectmind.com Click the Schedule Button near the top left of the screen. Click Indoor Gym Court Rental under the Racquet Sport category Select date and the timeslot/sport court you would like to book and click REGISTER. On the next screen, click REGISTER a 2nd time. Select who is booking the court and select NEXT. Select your method of payment. Follow instructions on screen and complete registration

NOTE: Payment is required at time of booking.

Oak Bay 250-595-7946 | Henderson 250-370-7200 | Monterey 250-370-7300

PRESCHOOL LITTLE OAKS PLAYGROUP 0 MOS-2 YRS

LITTLE OAKS PLAYGROUP

Caregivers and little ones are invited to enjoy a relaxed program in a welcoming environment. The Rainforest Room is filled with developmentally appropriate toys and activity stations that encourage sensory exploration and early discovery. Program staff prepare the space, while caregivers guide their child's play throughout the session. This program fosters confidence, social connections, and growing play skills. Each session concludes with a staff-led circle time, sure to leave everyone smiling! Single sessions are available for registration 24 hours in advance.

Rainforest Room Jan 19-Mar 9

9:30am-10:30am

$42/7

242732

C CAREGIVER PARTICIPATION REQUIRED.

DANCE

KINDERGYM

PRESCHOOLERS HAWAIIAN DANCE & MOVEMENT 2-5 YRS

REGISTERED KINDERGYM C

Preschoolers Hawaiian Dance and Movement is a fun and lively class for ages 2 to 5. Children will have fun learning new Hawaiian dance techniques, expressing themselves through dance, movement, and music, to the fun music of Hawaii, Polynesia, and more!

NLC: Activity Room 4 Jan 5-Mar 9 Apr 27-Jun 22

M M

Aloha Fit Hula & Fitness

9:45am-10:15am 9:45am-10:15am

$96/8 $96/8

239165 239166

2-3 YRS

TWINKLE STARS C

Twinkle Stars introduces young dancers to ballet, tap, and jazz in a fun, creative setting. With age-appropriate music and props like hula hoops, kids explore movement, learn basic steps and terminology, and build confidence. This class encourages imagination and joy through dance, making each session engaging and memorable. Caregiver participation required.

NLC: Activity Room 4 Jan 9-Mar 6 Jan 10-Mar 7 Apr 10-Jun 12 Apr 11-Jun 13

F Sa F Sa

Protégé Dance Project

9:15am-10:00am $96/8 10:30am-11:15am $108/9 9:15am-10:00am $108/9 10:30am-11:15am $120/10

239698 239712 239711 239713

3-5 YRS

TWINKLE STARS

Twinkle Stars classes contain ballet, tap, and jazz movements. The purpose is to introduce young dancers to different styles of dance while inspiring movement and creativity within a positive environment. Dancers will learn basic steps and terminology in all styles. The use of fun, age-appropriate music helps engage young dancers’ minds and bodies while the use of props such as hula hoops for the “freeze dance” makes the end of class the most fun!

NLC: Activity Room 4 Jan 9-Mar 6 Jan 10-Mar 7 Jan 10-Mar 7 Apr 10-Jun 12 Apr 11-Jun 13 Apr 11-Jun 13

F Sa Sa F Sa Sa

Protégé Dance Project

10:00am-10:45am $96/8 9:45am-10:30am $108/9 11:15am-12:00pm $108/9 10:00am-10:45am $108/9 9:45am-10:30am $120/10 11:15am-12:00pm $120/10

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6 MOS-5 YRS

Caregivers, bring your tots to play, sing and explore. The gym is loaded with toys, sports equipment, ride-on toys, and the bouncy castle! Circle time with action songs and rhymes conclude each class. Single drop-in sessions are available to reserve 24 hours in advance, book online or by phone, 250-370-7200. Mobile participating siblings must pay admission. Children must be supervised by their caregivers for this program.

HRC: Gymnasium Jan 3-Mar 7 Jan 6-Mar 10 Jan 6-Mar 10 Jan 8-Mar 12 Jan 8-Mar 12

Sa Tu Tu Th Th

11:00am-12:00pm $60/10 9:00am-10:00am $60/10 10:15am-11:15am $60/10 9:00am-10:00am $60/10 10:15am-11:15am $60/10

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MUSIC TOGETHER BABIES ONLY - MARACAS SONG COLLECTION C 1-8 MOS

This one-semester Music Together® Babies Class is for families with infants under eight months old. Your teacher will show you how to support your baby's music development. You'll learn lots of musical ways to connect with your little one and with other new parents in class. Fee includes music, digital downloads, and a beautifully-illustrated songbook. More info: www.musictogethervictoria.com.

WP: Rotary Hall Apr 8-Jun 10

Music Together Victoria

12:30pm-1:15pm $210/10

239840

BABIES ONLY - STICKS SONG COLLECTION C 1-8 MOS

WP: Rotary Hall Jan 7-Mar 11

Music Together Victoria

12:30pm-1:15pm $210/10

239839

Oak Bay 250-595-7946 | Henderson 250-370-7200 | Monterey 250-370-7300

PRESCHOOL 1 MOS-5 YRS

MARACAS SONG COLLECTION C

Music Together® is a world-renowned program for children birth-5yrs and their caregivers. Come sing, play, and learn with developmentally-appropriate, rich music experiences that support unique learning styles. Fee includes music recordings and a beautifully illustrated songbook. Siblings will have the $65 curriculum fee refunded after registration. Infant siblings under 9 months (at the first class) attend free. More info: www.musictogethervictoria.com.

WP: Rotary Hall

Music Together Victoria

Apr 7-Jun 9 Apr 7-Jun 9 Apr 7-Jun 9 Apr 8-Jun 10 Apr 8-Jun 10 Apr 8-Jun 10 Apr 9-Jun 11 Apr 9-Jun 11 Apr 9-Jun 11 Apr 10-Jun 12 Apr 10-Jun 12 Apr 10-Jun 12

Tu Tu Tu W W W Th Th Th F F F

9:15am-10:00am $210/10 10:15am-11:00am $210/10 11:15am-12:00pm $210/10 9:15am-10:00am $210/10 10:15am-11:00am $210/10 11:15am-12:00pm $210/10 9:15am-10:00am $210/10 10:15am-11:00am $210/10 11:15am-12:00pm $210/10 9:15am-10:00am $210/10 10:15am-11:00am $210/10 11:15am-12:00pm $210/10

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Apr 11-Jun 20 Apr 11-Jun 20 Apr 11-Jun 20

Sa Sa Sa

9:15am-10:00am $210/10 10:15am-11:00am $210/10 11:15am-12:00pm $210/10

239972 239975 239976

WP: Meeting Room

Music Together Victoria

MUSIC TOGETHER: RHYTHM KIDS I ELEPHANT SONG COLLECTION

4-5 YRS

Rhythm Kids I is an exciting music, movement, and drumming class for 4’s and 5’s and their caregivers, with singing, rhythm activities and games - plus inspiration (and djembes!). Explore multicultural drumming patterns and various percussion instruments too. Materials include an Animal Collection Songbook, CD, online drum-play videos and other materials. More info: www.musictogethervictoria.com.

WP: Rotary Hall Jan 5-Mar 9 Jan 6-Mar 10 Jan 6-Mar 10

M Tu Tu

Music Together Victoria

1:30pm-2:15pm 4:00pm-4:50pm 5:00pm-5:50pm

$220/10 $220/10 $220/10

MUSIC TOGETHER: RHYTHM KIDS I JAGUAR SONG COLLECTION

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4-5 YRS

WP: Rotary Hall Apr 7-Jun 9 Apr 7-Jun 9 Apr 13-Jun 15

Tu Tu M

Music Together Victoria

4:00pm-4:50pm 5:00pm-5:50pm 1:30pm-2:15pm

$220/10 $220/10 $220/10

239837 239838 242854

MUSIC TOGETHER: SUPPORTIVE FAMILY MARACAS SONG COLLECTION C 1 MOS-9 YRS

Music Together® Supportive Family Classes are for children with disabilities aged birth through early elementary. Your expert teacher will guide you through musical experiences and developmentally appropriate activities, where everyone is encouraged to participate at their own level. Siblings are welcome. The class size has been limited to 6 families to ensure the best experience for everyone. More info: www.musictogethervictoria.com.

WP: Meeting Room Apr 11-Jun 20

Music Together Victoria

12:30pm-1:15pm $210/10

239956

MUSIC TOGETHER: SUPPORTIVE FAMILY - STICKS SONG COLLECTION C 1 MOS-9 YRS

WP: Meeting Room Jan 3-Mar 7

Music Together Victoria

12:30pm-1:15pm $210/10

STICKS SONG COLLECTION C

239955

1 MOS-5 YRS

WP: Rotary Hall

Music Together Victoria

Jan 6-Mar 10 Jan 6-Mar 10 Jan 6-Mar 10 Jan 7-Mar 11 Jan 7-Mar 11 Jan 7-Mar 11 Jan 8-Mar 12 Jan 8-Mar 12 Jan 8-Mar 12 Jan 9-Mar 13 Jan 9-Mar 13 Jan 9-Mar 13

Tu Tu Tu W W W Th Th Th F F F

239960 239961 239962 239963 239964 239965 239966 239967 239968 239969 239970 239971

Jan 3-Mar 14 Jan 3-Mar 14 Jan 3-Mar 14

Sa Sa Sa

9:15am-10:00am $210/10 10:15am-11:00am $210/10 11:15am-12:00pm $210/10

239957 239958 239959

WP: Meeting Room

Music Together Victoria

Oak Bay 250-595-7946 | Henderson 250-370-7200 | Monterey 250-370-7300

SPECIALTY PROGRAMS 3-5 YRS

MUSICALIA YOGA CIRCLES C

Have fun exploring yoga poses through stories, adventures, and creative movement. Learn breathing and calming tools. Develop the musical mind through composing creative music scores and more. Develop beat competency through dance and rhythm play. Yoga, creative movement and music combine to nourish confidence, coordination, creativity, cognition and connection. Classes designed around a new theme each week. Take-home activities included. More information at musicalia.ca.

NLC: Activity Room 4 Jan 7-Mar 11 Apr 8-Jun 10

W W

10:30am-11:15am $220/10 10:30am-11:15am $220/10

Musicalia 239233 239234

2-4 YRS

PRESCHOOL PREP PLAYTIME C

Get your little one ready for preschool with a fun and structured morning! Children will explore routines through circle time, themed crafts, stories, and hands-on activity stations, all while their favourite adult models positive group socialization. This course is a great way to build early group care skills in a playful setting. Please bring a small snack and water to each session. Caregiver participation is required.

NLC: Rainforest Room Apr 15-Jun 3 Jan 14-Mar 4

W W

9:45am-10:45am 9:45am-10:45am

$100/8 $100/8

239050 239049

3-5 YRS

PRESCHOOL RHYTHMIC GYMNASTICS

Our pre-school classes are created around learning physical literacy, basic skills and musical awareness. Participants will learn apparatus skills, body elements such as pointed toes and straight knees, as well as basic turns, balances, jumps and dance steps. These skills will be incorporated into the end of session show and be combined with music and expression. More info at https://www.islandrhythmics.com.

NLC: Activity Room 4

Island Rhythmic Gymnastics

Jan 11-Mar 8 Apr 12-Jun 7

Su Su

9:30am-10:30am 9:30am-10:30am

$152/8 $152/8

239739 239741

Jan 11-Mar 8 Apr 12-Jun 7

Su Su

10:30am-11:30am $152/8 10:30am-11:30am $152/8

239740 239742

NLC: Activity Room 1 & 2 Island Rhythmic Gymnastics

THE AFFIRMATION ALPHABET PROGRAM 3-7 YRS An uplifting, play-based experience for children ages 3–7 that blends music, movement, phonics, affirmations, and storytelling into one joyful journey! This 8-week program (1 hour per week) helps children build confidence, strengthen social-emotional skills, and connect with the alphabet in a fun, meaningful way. Each session features 3–4 letters with animal characters and empowering affirmations. For more information visit www.myaffirmationalphabet.com.

NLC: Rainforest Room Jan 11-Mar 1 Su Apr 12-May 31 Su

Affirmation Alphabet Program

10:00am-11:00am $192/8 10:00am-11:00am $192/8

239172 239173

A playful introduction to color, texture, and mark-making for little artists! In this parent and child class, children explore acrylics through fun sensory activities like stamping, color mixing, and nature prints. Each session builds curiosity, creativity, and confidence through hands on discovery. Caregiver participation required.

NLC: Rainforest Room Jan 15-Mar 5 Apr 16-Jun 4

Th Th

Maryam Tavakoli

10:00am-10:45am $136/8 10:00am-10:45am $136/8

241535 241536

SPORTS RICHARDSON SPORT 10 SPORT PROGRAM

RSI’s 10 Sport program offers a high-energy mix of sports and movement games that build physical literacy and confidence. Kids of all skill levels learn core skills like running, jumping, and throwing in a playful, inclusive setting. Each session introduces a new sport, promoting coordination, teamwork, and fun. It’s a great way to stay active, make friends, and develop a lifelong love for movement.

HRC: Gymnasium Richardson Sport 18-30 MOS (Caregiver participation required.) C Jan 10-Mar 14 Sa Apr 11-Jun 13 Sa

8:45am-9:15am 8:45am-9:15am

$150/10 $150/10

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Jan 10-Mar 14 Sa Apr 11-Jun 13 Sa

9:15am-9:45am 9:15am-9:45am

$150/10 $150/10

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Jan 10-Mar 14 Sa Apr 11-Jun 13 Sa

9:45am-10:30am 9:45am-10:30am

$200/10 $200/10

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2-3 YRS (Caregiver participation required.) C 3-5 YRS

SOCCERTRON

These upbeat, instructional sessions are perfect for players wanting to learn the FUNdamentals of soccer. Soccertron stresses learning the correct techniques so players can thoroughly enjoy soccer for the rest of their careers. Progressive skills are taught using fun activities, under the supervision of Soccertron's enthusiastic coaches.

OBRC: Indoor Sports Field 3-4 YRS

Elisco Enterprises Inc.

Jan 5-Mar 9 Apr 13-Jun 15

M M

4:00pm-4:30pm 4:00pm-4:30pm

$120/10 $120/10

239204 239210

Jan 5-Mar 9 Apr 13-Jun 15

M M

4:30pm-5:00pm 4:30pm-5:00pm

$120/10 $120/10

239215 239218

4-5 YRS

3-4 YRS

SOCCERTRON SPRING BREAK

OBRC: Indoor Sports Field Mar 16-20 Mar 23-27 Register oakbayrec.perfectmind.com

3-5 YRS

ACRYLIC PLAY AND PAINT C

M-F M-F

Elisco Enterprises Inc.

3:30pm-4:00pm 3:30pm-4:00pm

$60/5 $60/5

239724 239725

Oak Bay 250-595-7946 | Henderson 250-370-7200 | Monterey 250-370-7300

CHILDREN

DANCE BALLET LEVEL 1/2 (NO EXPERIENCE REQUIRED) 6-10 YRS

BALLET LEVEL 5/6 (EXPERIENCE REQUIRED) 13-19 YRS

WP: Meeting Room

This is a fun and encouraging introduction to ballet. Children begin by learning basic balletic posture, placement, positions, and steps. They soon develop skills in jumping, turning, and the slower controlled movements. Students learn to shape and carry their arms in balletic positions while executing steps of varying dynamics. Young dancers are given individual attention as they begin to increase their repertoire of ballet steps.

Jan 12-Mar 9 M Mar 30-Jun 15 M

4:00pm-5:00pm 4:00pm-5:00pm

Arabesque Dance $120/8 $150/10

239211 239212

BALLET LEVEL 1-4 TEEN (NO EXPERIENCE REQUIRED) 11-18 YRS If you have ever wanted to take ballet lessons or have taken dance classes in the past and would like to return to ballet, this is the program for you! Students will develop balance, coordination and musicality while learning movements and technical skills of classical ballet. Dancers will begin to feel confident with their posture, sense of line and overall fitness while moving forward with new steps, jumps, turns and across the floor choreography in a fun, friendly and encouraging atmosphere.

WP: Meeting Room Jan 7-Mar 11 Apr 1-Jun 3

W W

5:00pm-6:15pm 5:00pm-6:15pm

Arabesque Dance $188/10 $188/10

Once students have trained in ballet Levels 1 through 4, they have developed a level of technique, strength, and balletic movement that enables them to begin studying at more advanced levels. Students will develop a more refined quality and artistry in dancing and become increasingly physically adept at ballet. Dancing more often per week will help maintain and develop the strength and artistry to really enjoy the higher levels of ballet.

Jan 8-Mar 12 Jan 12-Mar 9 Mar 30-Jun 15 Apr 2-Jun 4

Th M M Th

5:00pm-6:30pm 5:00pm-6:30pm 5:00pm-6:30pm 5:00pm-6:30pm

Arabesque Dance $225/10 $180/8 $225/10 $225/10

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BALLET WITH POINTE LEVEL 5/6 (EXPERIENCE REQUIRED) 13-19 YRS

This ballet class includes pointe work for students currently dancing in the Level 5/6/Int. classes with the required experience, strength and alignment and permission from the instructor to register.

NLC: Activity Room 1 & 2 Jan 10-Mar 14 Sa Apr 11-Jun 6 Sa

Arabesque Dance

11:00am-12:15pm $169/9 11:00am-12:15pm $150/8

239226 239227

239216 239217

LOCATION LEGEND: OBRC: HRC: WP: NLC:

Oak Bay Recreation Centre Henderson Recreation Centre Windsor Pavilion Neighbourhood Learning Centre

Oak Bay 250-595-7946 | Henderson 250-370-7200 | Monterey 250-370-7300

SPECIALTY PROGRAMS 8-17 YRS + ADULT

FAMILY WEAVING

NLC: Activity Room 3 Jan 17-31

Isabel Gonzalez Quiroz

10:30am-12:00pm $115/3

239796

8-12 YRS

THE ART OF BAKING

Join a certified baking instructor for a hands-on, four-week class where you'll explore the art of baking your favorite desserts and pastries. Learn the techniques and reasoning behind each process and develop your skills while creating a delicious treat to take home every week! Both courses will include themed goodies.

NLC: Rainforest Room Jan 8-29 Feb 5-26

Th Th

6:00pm-7:30pm 6:00pm-7:30pm

$105/4 $105/4

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RECREATIONAL RHYTHMIC GYMNASTICS 6-12 YRS Our recreational class develops apparatus skills, physical literacy, body skills and awareness through balance, turn, jump and dance techniques. Participants will be challenged with special awareness in relation to their peers. We will work with the abilities of each participant to ensure they are appropriately challenged and conclude with an end of session show. More info at https://www.islandrhythmics.com.

NLC: Activity Room 1 & 2 Island Rhythmic Gymnastics Jan 11-Mar 8 Apr 12-Jun 7

Su Su

11:30am-12:30pm $152/8 11:30am-12:30pm $152/8

239743 239744

7-10 YRS

THE CAST JR MUSICAL THEATRE

Come join 'THE CAST' and experience the fun of Musical Theatre! Combining movement, acting vocals and performance. Children will work on a popular Musical Theatre show tune to perform at the end of the 8 weeks.

NLC: Activity Room 4 Jan 14-Mar 4 Apr 15-Jun 3

W W

5:45pm-6:45pm 5:45pm-6:45pm

Laura Earnshaw

$120/8 $120/8

239175 239176

6-11 YRS

ACRYLIC PAINTING FOR KIDS

Acrylic is a vibrant and flexible medium that inspires creativity and experimentation. In this course, students explore the basics of acrylic painting through color, form, and observation. Each session introduces techniques such as layering, blending, and color mixing, encouraging young artists to express their ideas with confidence while developing their own creative style in a supportive environment.

NLC: Activity Room 3 Apr 16-Jun 4

6:00pm-7:30pm

Maryam Tavakoli $168/8

242106

COLLAGE CREATION AND DRAWING

NLC: Activity Room 3 Jan 15-Mar 5

6:00pm-7:30pm

Maryam Tavakoli $160/8

241532

ENGINEERING FOR KIDS: ADVANCED COMPUTER ENGINEERING WITH BBC MICRO:BIT 8-12 YRS

Put the BBC micro:bit to work in this new program! Students will design, build, and test computer systems for a variety of hands-on science projects, utilizing them to collect and process real-time experimental data and results. Note to Families: although not required, prior competition of our Intro to Computer Engineering with BBC micro:bit program is recommended.

NLC: Activity Room 3 Jan 18-Mar 1

Engineering For Kids

12:30pm-2:00pm $168/6

ENGINEERING FOR KIDS: AEROSPACE ENGINEERING

239628

8-12 YRS

Do you want to find out how planes stay up? What about how we can get to space? Aerospace engineering might be for you! In this class, we’ll create, test, and refine a variety of flying machines using the Engineering Design Process. Construct a shock absorbing system to protect your astronauts in a lunar vehicle, create your own air-powered rocket to launch into the sky, assemble a model blimp for flight, and more!

NLC: Activity Room 3 Apr 12-May 31 Su

Engineering For Kids

12:30pm-2:00pm $168/6

239630

ENGINEERING FOR KIDS: JR. ELECTRICAL ENGINEERING 5-7 YRS Are you ready to explore the exciting world of electricity? Then our program is the perfect place to start! Learn about the basics of electricity through exciting and safe hands-on activities, including Snap Circuits and projects that light up! Join us today and let's spark your imagination!

NLC: Activity Room 3 Jan 18-Mar 1

Engineering For Kids

11:00am-12:00pm $150/6

239626

ENGINEERING FOR KIDS: JR. AEROSPACE ENGINEERING 5-7 YRS Fun and adventure will soar to new heights this Spring! Students will discover the forces that turn airplanes, helicopters, and rockets into sophisticated flying machines. Each week, we will learn about foundational concepts in aerospace engineering such as propulsion, lift, thrust. and trajectory while tackling exciting, hands-on engineering challenges. When it comes to inspiring the next generation of engineers, the sky's the limit!

NLC: Activity Room 3 Apr 12-May 31 Su Register oakbayrec.perfectmind.com

6-11 YRS

Collage is all about mixing, layering, and creating something new from unexpected pieces! In this class, young artists will cut, glue, draw, and imagine their own stories. Through playful projects, we’ll explore how drawings can grow from collages, turning fragments into whole new worlds of creativity and storytelling. This course encourages curiosity, experimentation, and confidence in self-expression through art.

Engineering For Kids

11:00am-12:00pm $150/6

239629

Oak Bay 250-595-7946 | Henderson 250-370-7200 | Monterey 250-370-7300

CHILDREN HAPPY: HOME ALONE PROGRAM PREPARING YOUTH

9-11 YRS

Feel confident when your youth are HAPPY: Home Alone! This program, designed by Kathleen Lee, focuses on home and personal safety and emergency procedures for situations that could occur when youth are home alone. A resource booklet with worksheets and tips, plus a parent and guardian handout, is sent home with registrants.

NLC: Activity Room 4 Feb 1 Apr 12

Su Su

1:00pm-4:00pm 1:00pm-4:00pm

Kathleen Lee

$43/1 $43/1

239737 239738

INTRODUCTION TO MUSICIANSHIP: KEYBOARD, THEORY, AND MUSIC LISTENING 8-12 YRS Professional musician and music pedagogue Remi Hyman invites children to explore the joy of music through movement and musical appreciation, discussion, and hands-on keyboard play. Students learn foundational music theory, develop listening skills, and gain confidence reading and performing simple pieces. This engaging course builds musical creativity, foundational improv, and performing skills—no experience required! sunnymountainmusic.com

NLC: Activity Room 1 & 2 Jan 4-Mar 8 Apr 12-Jun 14

Su Su

Sunny Mountain Music

1:30pm-2:30pm 1:30pm-2:30pm

$200/10 $200/10

239205 239206

5-12 YRS

KNIGHTS AND CASTLES

Join us for a playful and engaging introduction to the world of chess! In this beginner friendly class, kids will learn the FUNdamentals of the game from how the pieces move to simple tactics and strategies. Whether you're brand new or brushing up, this class is all about learning and loving the game of chess!

NLC: Rainforest Room Level 1

Jan 12-Mar 9 Apr 13-Jun 8

M M

6:00pm-7:00pm 6:00pm-7:00pm

$100/8 $100/8

Jan 12-Mar 9 Apr 13-Jun 8

M M

6:00pm-7:00pm 6:00pm-7:00pm

$100/8 $100/8

Level 2

LEGO ROBOTICS (SPIKE ESSENTIAL) BEGINNER LEVEL

WP: Meeting Room

4:00pm-5:30pm

$188/8

239660

Apr 16-Jun 4

4:00pm-5:30pm

$188/8

239663

HRC: The Nook

LEGO ROBOTICS (SPIKE PRIME) ADVANCED LEVEL

8-14 YRS

Welcome to the world of Spike Prime! Build the ultimate Battlebot! Need a hand? Use the Robotic Arm! Dance the night away with the Break Dancer! The builds are endless in our newest LEGO Robotics program! Come take your building skills to another level while learning about motors, sensors, coding and more! Program exciting interactive objects that move, react, and make sounds!

HRC: The Nook Jan 15-Mar 5

6:00pm-7:30pm

LITTLUNIVERSE

$204/8

239651

8-12 YRS

MINECRAFT MODDING: BEGINNER

Woah, did you just take out the Ender Dragon with one hit? Quick put on your OP armor! Knockback your opponent but watch out if they come back with Dragon Fire! Participants will transform their Minecraft experience by learning how to mod by creating different custom objects. Using blockly coding they will program and test each mod they create thus adding a new level of gameplay to their experience.

VIDEO GAME DESIGN - BEGINNER LEVEL - 2D PLATFORMER EDITION! 7-9 YRS

239046 239047

6-9 YRS

LITTLUNIVERSE

4:00pm-5:30pm

$188/8

239642

Apr 17-Jun 12

4:00pm-5:30pm

$188/8

239643

LITTLUNIVERSE

Apr 17-Jun 12

6:00pm-7:30pm

LITTLUNIVERSE

$220/8

239673

It’s GAME OVER! Do you love video games? Don’t just be a gamer, become a Game Developer! Participants will design their very own 2D platformer based video game! Kids will develop their creativity and turn their imaginations into reality. Each participant will get to take home their game at the end of the program and have your friends and family play it!

WP: Meeting Room Jan 16-Mar 13 F

6:00pm-7:30pm

LITTLUNIVERSE

$172/8

239666

VIDEO GAME DESIGN - ADVANCED LEVEL - 2D PLATFORMER EDITION! 10-14 YRS Game Over? More like Game On! In this exciting program, participants become game developers by creating their own 2D platformer using Godot—an industry-leading game engine. Kids will learn to code with GDScript (similar to Python), unleash their creativity, and bring their ideas to life. By the end, they'll publish their game online to share with friends, family, or even the world!

HRC: The Nook Apr 16-Jun 4 Register oakbayrec.perfectmind.com

LITTLUNIVERSE

7-12 YRS

LITTLUNIVERSE

Jan 16-Mar 13 F

WP: Meeting Room

239044 239045

Jan 15-Mar 5

WP: Meeting Room

7-11 YRS

Take a ride on the CH-47 Chinook Helicopter. Run away from the Mosasaurus from Jurassic World. The builds are endless! Come take your skills to another level while learning about motors, sensors, coding and more! Program exciting interactive objects that move, react, and make sounds! The builds in this class will be from the medium to difficult builds in our WEDO 2.0 library.

5-8 YRS

Battlebots, Animals, Mini Games, Musicians, Cars, Helicopters, Carnival Rides and SO MUCH MORE! The builds are endless! Come take your building skills to another level while learning about motors, sensors, coding and more! Program exciting interactive objects that move, react, and make sounds! No prior coding/programming experience is necessary. Participants recommended having some experience with Lego.

HRC: The Nook

LEGO ROBOTICS (WEDO 2.0) INTERMEDIATE LEVEL

6:00pm-7:30pm

LITTLUNIVERSE

$172/8

239667

Oak Bay 250-595-7946 | Henderson 250-370-7200 | Monterey 250-370-7300

SPORTS KARATE WITH THE BROTHERS - HENDERSON 4-17 YRS Karate is now an Olympic Sport! Learn Karate skills with Canadian champions and Pan-American Silver medalists Geoffrey and Jean Newell. The Karate Brothers will teach you self-defence, confidence, respect and discipline in an environment of safety and excellence. Every class will challenge you to reach new goals.

HRC: Gymnasium 4-8 YRS

Karate Brothers

Jan 4-Mar 8 Apr 12-Jun 21

Su Su

11:00am-11:45am $203/10 11:00am-11:45am $223/11

239612 239614

Jan 4-Mar 8 Apr 12-Jun 21

Su Su

12:00pm-1:00pm $270/10 12:00pm-1:00pm $297/11

239616 239617

9-17 YRS

KARATE WITH THE BROTHERS WILLOWS ELEMENTARY

5-13 YRS

Karate is now an Olympic Sport! Learn Karate skills with Canadian champions and Pan-American Silver medalists Geoffrey and Jean Newell. The Karate Brothers will teach you self-defence, confidence, respect and discipline in an environment of safety and excellence. Every class will challenge you to reach new goals.

Willows Elementary School Jan 5-Mar 9 Apr 13-Jun 22

M M

6:00pm-7:00pm 6:00pm-7:00pm

Karate Brothers

$243/9 $297/11

239618 239620

KARATE WITH THE BROTHERS – WINDSOR 5-13 YRS Karate is now an Olympic Sport! Learn Karate skills with Canadian champions and Pan-American Silver medalists Geoffrey and Jean Newell. The Karate Brothers will teach you self-defence, confidence, respect and discipline in an environment of safety and excellence. Every class will challenge you to reach new goals.

WP: Meeting Room Jan 6-Mar 10 Apr 14-Jun 23

Tu Tu

6:30pm-7:30pm 6:30pm-7:30pm

4-12 YRS

SOCCERTRON

Elisco Enterprises Inc. 4-6 YRS

OBRC: Indoor Sports Field

5-6 YRS

OBRC: Indoor Sports Field

Jan 7-Mar 11 Apr 1-Jun 10

W W

4:00pm-4:30pm 4:00pm-4:30pm

$120/10 $132/11

239709 239710

Jan 5-Mar 9 Apr 13-Jun 15

M M

5:00pm-5:30pm 5:00pm-5:30pm

$120/10 $120/10

239228 239229

9:00am-10:00am

$240/10

239704

6-12 YRS

Jan 10-Mar 14 Sa

6-12 YRS

Firefighter's Park: Mini Soccer Field OBRC: Indoor Sports Field

Apr 11-Jun 13

9:00am-10:00am

$240/10

239707

Apr 11-Jun 13

10:15am-11:15am $240/10

239708

Jan 7-Mar 11 Apr 1-Jun 10

W W

4:00pm-5:00pm 4:00pm-5:00pm

239714 239715

6-12 YRS 7-12 YRS

Henderson: Kiwanis Park

OBRC: Indoor Sports Field $240/10 $264/11

5-6 YRS

SPRING BREAK SOCCERTRON

OBRC: Indoor Sports Field Mar 16-20 Mar 23-27

M-F M-F

Elisco Enterprises Inc.

4:15pm-4:45pm 4:15pm-4:45pm

$60/5 $60/5

240211 240212

Karate Brothers

$270/10 $297/11

239621 239622

RICHARDSON SPORT GIRLS 10 SPORT PROGRAM 6-10 YRS

RSI Girls 10 Sport program inspires girls to move with confidence and joy! Through fun games and a variety of sports, participants build coordination, teamwork, and a love for being active. Every session encourages girls to try new skills, make friends, and discover the power of movement.

OBRC: Indoor Sports Field Jan 8-Mar 12

3:00pm-4:00pm

Richardson Sport $180/10

240203

Oak Bay 250-595-7946 | Henderson 250-370-7200 | Monterey 250-370-7300

CAMPS What you should know about Camps: Leadership: Camp leaders are selected for their experience, abilities, and dedication to provide every camper with a safe, fun summer camp experience. A Safe Place for Children: Campers are fully supervised throughout the day. Camp leaders are trained in First Aid and CPR, have completed a criminal record check and received camp specific training. Parents/guardians are required to sign campers in and out of camp each day and provide current medical and emergency information for their camper. Camp Schedules: For most camps, you will be emailed a schedule including parent information the Wednesday before the camp begins. Schedules will indicate items your camper should bring to camp each day. Please note: schedules are subject to change.

TOP 3 Camp Checklist: 1. Have I reviewed the cancellation policy for the camp? 2. Have I reviewed the Camp Handbook and schedule? (Emailed the Wednesday before the camps starts) 3. Do I have any other questions before the camps starts? Please contact reception with any questions. Cancellation Policy: All weekly camp credits/refunds/changes must be requested by 8:00pm the Monday one week prior to the start of camp.

The First Day of Camp: Please be prepared to stay a few minutes on the first day of camp to complete sign-in, meet your camper’s leaders and complete any outstanding paperwork. Poor Weather: Camps run rain or shine unless you are notified otherwise. The exception is outdoor tennis camps, where families will be contacted in the event of poor weather. Epi-pens and Severe Allergies: If your child carries an Epi-pen, an Emergency Medical Information Form must be completed before the first day of camp. Forms are available at reception and on the website. Please refrain from sending “products with nuts” to camp.

PRESCHOOL CAMPS (3–5 YEARS OLD):

All preschool camps require campers to be able to use the toilet independently and meet the minimum age requirement by the end of the camp week.

SCHOOL AGE CAMPS (5 YEARS+ OLD):

ADDITIONAL SUPPORT: If your child requires additional support please contact the Inclusion Programmer at 250-370-7909 or inclusion@oakbay.ca to arrange for support staff prior to registering for a camp. Supported spots are limited and based on staff LOCATION LEGEND: availability. OBRC: HRC: MRC: WP: NLC:

All school age camps require campers to have completed kindergarten before summer 2026 and meet the minimum age requirements by December 31, 2026. Some camps may have more specific age requirements detailed in their descriptions. Questions and Concerns: Please contact Reception at Oak Bay 250-595-7946 or Henderson 250-370-7200 and a receptionist will be happy to answer your questions or have a camp supervisor contact you.

Oak Bay Recreation Centre Henderson Recreation Centre Monterey Recreation Centre Windsor Pavilion Neighbourhood Learning Centre

Oak Bay 250-595-7946 | Henderson 250-370-7200 | Monterey 250-370-7300

PRO-D CAMPS 5-11 YRS

PRO-D DAY CAMP

Come and spend your Pro-D day at Oak Bay! There are tons of fun activities planned for you including swimming, arts and crafts, games, and lots more fun! Don’t forget your swimsuit, towel, and a quarter for a locker. Children must be currently attending Kindergarten-Grade 5 to register.

NLC: Activity Room 3 & 4 Feb 13

8:30am-5:00pm

$54/1

240357

LEGO ROBOTICS (SPIKE ESSENTIAL) AND SCIENCE - GORILLA BATTLEBOTS ED! 6-10 YRS

BATTLEBOTS ENGAGE! Join our LITTLUNIVERSE for an exciting day of LEGO, CODING, and SCIENCE! Build your ultimate Gorilla Battlebot in the morning for the big tournament in the afternoon! Take home a couple of science experiments! There’s plenty of indoor/outdoor activities with game consoles, air hockey/foosball, arts/crafts, board games, and MORE! Get your own LITTLUNIVERSE camp t-shirt!

HRC: The Nook Feb 13

9:00am-4:00pm

LITTLUNIVERSE

$120/1

239639

FULL DAY CAMPS 8-12 YRS

JUNIOR LIFEGUARD CAMP

In Junior Lifeguard Camp, kids learn attitudes and skills that could one day save a life – their life, or someone else’s! This camp is designed to let kids simulate real lifeguards in a safe, fun and controlled setting. Campers will enjoy friendly competition and special events, challenging themselves to aim for personal bests, and learn about lifesaving and lifeguarding while hanging out with friends. Pre-requisite: Campers must have passed OAK BAY SWIM Level 4 or equivalent to register.

OBRC: Discovery Room Mar 16-20 Mar 23-27

M-F M-F

9:00am-4:00pm 9:00am-4:00pm

$270/5 $270/5

240163 240164

5-8 YRS

SKIDADDLE ACORNS

Come and spend your day at Skidaddle Acorns! There are tons of fun activities planned for you including swimming, arts and crafts, games, and lots more. Children must attend Kindergarten or higher to attend this camp.

NLC: Activity Room 1 & 2 Mar 16-20 Mar 23-27

M-F M-F

8:30am-4:30pm 8:30am-4:30pm

$250/5 $250/5

239055 239056

7-12 YRS

SKIDADDLE OAKS

Come and spend your day at Skidaddle Oaks! There are tons of fun activities planned for you including swimming, out trips, arts and crafts, games, and lots more.

NLC: Activity Room 3 Mar 16-20 Mar 23-27

M-F M-F

8:30am-4:30pm 8:30am-4:30pm

239137 239146

8-14 YRS

FILM MAKING

A week of action, adventure and comedy. Mentored by master filmmakers, campers get hands-on filmmaking experience. Learn about cinematography, script writing and editing. Campers create, act in and edit a short film and movie trailer. Each film crew will use Macbook, HD camera, tripod, green screen, boom microphone and aerial drone. Movies will be posted on our Movie Portal.

WP: Sports Room Mar 16-20

M-F

9:00am-4:00pm

Film In A Box

$376/5

239634

LEGO ROBOTICS (SPIKE PRIME) & SCIENCE RACING EDITION! 9-14 YRS BATTLEBOTS ENGAGE! Join our LITTLUNIVERSE for an exciting week of LEGO, CODING, and SCIENCE! Build the ultimate Race Car for the big tournament! Take home a science experiment everyday! There’s plenty of indoor/ outdoor activities with game consoles, air hockey/foosball, arts/crafts, board games, and MORE! Get your own LITTLUNIVERSE camp t-shirt!

WP: Rotary Hall Mar 16-20

M-F

9:00am-4:00pm

LITTLUNIVERSE

$400/5

239636

LEGO ROBOTICS (WEDO 2.0) & SCIENCE BEYBLADE EDITION! 6-9 YRS

Spend a week exploring LEGO engineering, coding, and science! Using WEDO 2.0 kits, teams will build and program creations, choosing from over 150+ builds and ending the week with a beyblade tournament! There’s something for everyone with plenty of indoor and outdoor activities including free time with game consoles, air hockey, arts/ crafts, and MORE! Camp T-shirt included!

WP: Rotary Hall Mar 23-27

M-F

9:00am-4:00pm

LITTLUNIVERSE

$400/5

239637

5-8 YRS

LIL' SCIENTISTS

This week is packed full of science games and experiments for young curious scientists. We'll mix, measure and stir our way through chemical reactions, experiments with colour and try our hand at some Kitchen 'magic'! Active games and an out-trip are also included in this week's activities. Children must have completed kindergarten or higher to register.

NLC: Rainforest Room Mar 16-20

$250/5 $250/5

M-F

8:30am-4:30pm

$297/5

239052

Oak Bay 250-595-7946 | Henderson 250-370-7200 | Monterey 250-370-7300

CAMPS 6-12 YRS

OUTDOOR ADVENTURES

Looking for a challenge? This rewarding camp is all about hills and hikes. Ascend Mt. Doug, check out Mt. Tolmie and Mystic Vale, all while having fun and playing games. All the regular fun of camp like active games and crafts will be included.

HRC: Quail Room Mar 16-20

M-F

8:30am-4:30pm

$297/5

239039

6-12 YRS

SCIENCE KIDS

This week is packed full of science games and experiments for young curious scientists. You will mix, measure, and stir your way through chemical reactions, experiments with colour, and kitchen “magic!” Swimming, active games, and out trips are also included in this week's activities.

HRC: Quail Room Mar 23-27

M-F

8:30am-4:30pm

$297/5

239043

5-8 YRS

SPACE IS THE PLACE!

3, 2, 1 blast off! Your space mission awaits. Build rocket ships, play games in low gravity, and try all sorts of cool space experiments. This camp will include lots of outside time, out trips, active games, and crafts! Children must have completed kindergarten or higher to register.

NLC: Rainforest Room Mar 23-27

M-F

8:30am-4:30pm

$297/5

239053

HALF DAY CAMPS FUN UNLIMITED WITH SWIM LESSONS 6-12 YRS

Fun Unlimited with Swimming Lessons includes a daily swimming lesson, with the rest of the morning jam-packed with fun games, crazy crafts, and outdoor activities (weather permitting); all with the flexibility of a half-day camp!

NLC: Activity Room 4

Mar 16-20 Mar 23-27

M-F M-F

8:30am-1:30pm 8:30am-1:30pm

$180/5 $180/5

240170 240171

6-12 YRS

RHYTHMIC GYMNASTICS CAMP

Island Rhythmic Gymnastics camp offers a fun and safe environment. Participants are introduced to the manipulation of the rope, hoop, ball, ribbon, and scarves. They practice balance, jumps, pirouettes, dance and pre-acrobatic moves. They develop space and music awareness, and collaborative work. All skills are incorporated in a short routine presented at the end of the camp.

WP: Meeting Room Mar 23-27

M-F

Island Rhythmic Gymnastics

1:00pm-4:00pm

$270/5

240202

3-5 YRS

TWINKLE STARS DANCE CAMP

Introduce your young dancer to different styles of dance in a positive environment. Learn basic steps and terminology for ballet, tap and jazz movements. The use of fun, ageappropriate music engages young dancers and fun camp activities “freeze dance”, playground time and colouring make the camp lots of fun! Children must be able to use the toilet independently to register.

WP: Meeting Room Mar 16-20 Mar 23-27

M-F M-F

Protégé Dance Project

9:00am-12:00pm $172/5 9:00am-12:00pm $172/5

240199 240200

SPRING BREAK TINY STARS TENNIS CAMP 5-7 YRS Tennis fun during Spring Break. For Red Ball players wanting a fun filled morning of tennis.

OBRC: Tennis Court Mar 16-20 Mar 23-27

M-F M-F

9:00am-12:00pm $140/5 9:00am-12:00pm $140/5

239785 239786

SPRING BREAK CAMP - JUNIOR/TEEN TENNIS 8-17 YRS Tennis fun during Spring Break.

OBRC: Tennis Court Mar 16-20 Mar 23-26

M-F M-Th

1:00pm-4:00pm 1:00pm-4:00pm

$140/5 $112/4

239782 239783

LOCATION LEGEND: OBRC: HRC: MRC: WP: NLC:

Oak Bay Recreation Centre Henderson Recreation Centre Monterey Recreation Centre Windsor Pavilion Neighbourhood Learning Centre

Oak Bay 250-595-7946 | Henderson 250-370-7200 | Monterey 250-370-7300

NHL SPRING BREAK ICE HOCKEY CAMP

5-8 YRS

Oak Bay Parks, Recreation and Culture's popular and well-established Novice Hockey League (NHL) is proud to present its Spring Camp. This active half day camps for boys and girls offers 6 hours of on-ice hockey instruction. Skills covered for beginner to intermediate level players are skating, stick handling, passing, shooting and team play. Station centered drills in like-skilled groups are utilized to keep kids moving and engaged at a challenging level. Off-ice activities include fun on the indoor turf playing cooperative games. Goalies in full CSA certified gear are welcome. Full gear is mandatory for all players. Players must be able to skate the length of the ice with some speed and stop comfortably. Must have completed Preschool Level 3 or Skate 2.

5-8 YRS Mar 16-20

8-14 YRS Mar 16-20

M-F M-F

8:30am-11:30am 8:30am-11:30am

OBRC: Arena

$210/5

239896

OBRC: Arena

$210/5

239927

RICHARDSON SPORT MULTISPORT CAMP 4-6 YRS A positive first interaction with sports! Acquire skills in hockey, baseball, soccer, volleyball, tennis, rugby, lacrosse, golf, basketball, and football in a safe, structured environment that focuses on building self-esteem. NCCP coaches will teach games and activities designed to allow you to explore agility, timing, balance, movement, hand/eye coordination, and skill development tailored to individual skill level. This program operates at a 1:8 ratio.

HRC: Gymnasium

Richardson Sport

Mar 16-20 Mar 23-27

M-F M-F

1:00pm-4:00pm 1:00pm-4:00pm

$200/5 $200/5

240206 240207

Mar 16-20 Mar 23-27

M-F M-F

9:00am-12:00pm $200/5 9:00am-12:00pm $200/5

240204 240205

Henderson - Kiwanis Playground

Richardson Sport

SPRING BREAK SOCCERTRON 1/2 DAY

7-12 YRS

Catch all the soccer excitement this spring! Soccertron is the established leader in providing an organized, total soccer experience. Enthusiastic, professionally trained coaches, really focus on motivating kids and developing strong skill fundamentals. Your child will have a fantastic week. FUN is the most important part of soccer FUNdamentals. Finish each day with a fun swim at the Oak Bay pool. Campers MUST be 7yrs old at the time of the camp to be in accordance with Red Cross regulations when campers are in the pool.

OBRC: Indoor Sports Field Mar 16-20 Mar 23-27

M-F M-F

Elisco Enterprises Inc.

1:00pm-5:00pm 1:00pm-5:00pm

$234/5 $234/5

239716 239717

Be a voice in your community on Connect Oak Bay Engage with your community on Connect Oak Bay and help shape projects, policies and initiatives. Together, we can make Oak Bay a better place to live, work and play! See current projects and sign up for updates at

Connect.OakBay.ca Register oakbayrec.perfectmind.com

Oak Bay 250-595-7946 | Henderson 250-370-7200 | Monterey 250-370-7300

YOUTH HAPPY: HOME ALONE PROGRAM PREPARING YOUTH 9-11 YRS Feel confident when your youth are HAPPY: Home Alone! This program, designed by Kathleen Lee, focuses on home and personal safety and emergency procedures for situations that could occur when youth are home alone. A resource booklet with worksheets and tips, plus a parent and guardian handout, is sent home with registrants.

NLC: Activity Room 4 Feb 1 Apr 12

Su Su

1:00pm-4:00pm 1:00pm-4:00pm

BALLET LEVEL 1-4 TEEN

GETTING THE LEADING EDGE: LEADERS IN TRAINING FOR SPRING BREAK CAMP LEADERS 12-17 YRS

Thinking about getting your first job? This course will concentrate on basic job preparation skills plus the roles and responsibilities of a Spring Break and Summer Camp leader. Course outline includes completing your resume and cover letter, as well as learning interview skills, behavior management strategies, lesson planning, and working with children. Students will complete the course during the first week of Spring Break camps. Upon completion of this course students have the opportunity to successfully complete volunteer hours during the second week of Spring Break camps. An invaluable opportunity to gain actual work experience to add to your new resume! Getting the Leading Edge, Leaders in Training course is highly desirable when applying for the Oak Bay Recreation Leaders in Training: Step 2 program. (15-18 YRS).

NLC: Youth Centre Mar 16-20

M-F

1:00pm-3:30pm

$229/5

RED CROSS BABYSITTING TRAINING

239484

11-15 YRS

This fun and interactive Red Cross certification course teaches the basics of child care including: the business of babysitting, caring for babies, toddlers, preschoolers and school-age children. You will learn how to create safe environments and how to handle basic first aid situations. The Red Cross manual is included in the course. 100% attendance is required. Prerequisite: Participants must be 11 years old by the first day of the course or have completed Grade 5.

NLC: Youth Centre Jan 17-24 Feb 21-28 Mar 24-26 Apr 25-May 2

Sa Sa Tu-Th Sa

8:45am-12:45pm 8:45am-12:45pm 1:00pm-4:00pm 8:45am-12:45pm

LOCATION LEGEND: OBRC: NLC:

Oak Bay Recreation Centre Neighbourhood Learning Centre

$99/2 $99/2 $99/3 $99/2

240154 240155 240158 240160

Kathleen Lee

$43/1 $43/1

239737 239738

11-18 YRS

If you have ever wanted to take ballet lessons or have taken dance classes in the past and would like to return to ballet, this is the program for you! Students will develop balance, coordination and musicality while learning movements and technical skills of classical ballet. Dancers will begin to feel confident with their posture, sense of line and overall fitness while moving forward with new steps, jumps, turns and across the floor choreography in a fun, friendly and encouraging atmosphere. No experience required.

WP: Meeting Room Jan 7-Mar 11 Apr 1-Jun 3

W W

5:00pm-6:15pm 5:00pm-6:15pm

Arabesque Dance $188/10 $188/10

239216 239217

13-19 YRS

BALLET LEVEL 5/6

WP: Meeting Room Jan 8-Mar 12 Jan 12-Mar 9 Mar 30-Jun 15 Apr 2-Jun 4

Th M M Th

5:00pm-6:30pm 5:00pm-6:30pm 5:00pm-6:30pm 5:00pm-6:30pm

BALLET WITH POINTE LEVEL 5/6

Arabesque Dance $225/10 $180/8 $225/10 $225/10

239222 239213 239214 239223

13-19 YRS

NLC: Activity Room 1 & 2 Jan 10-Mar 14 Sa Apr 11-Jun 6 Sa

Arabesque Dance

11:00am-12:15pm $169/9 11:00am-12:15pm $150/8

239226 239227

9-17 YRS

KARATE WITH THE BROTHERS

HRC: Gymnasium Jan 4-Mar 8 Apr 12-Jun 21

Su Su

Karate Brothers

12:00pm-1:00pm $270/10 12:00pm-1:00pm $297/11

239616 239617

Oak Bay 250-595-7946 | Henderson 250-370-7200 | Monterey 250-370-7300

YOUTH CENTRE

Located at the Neighbourhood Learning Centre, attached to Oak Bay High.

Drop-in ends June 5, 2026. A safe supervised place for youth to hang out, study, or burn off energy. For Youth aged 11-18 years. Check the Youth Centre board for more information! Monday-Thursday Monday-Thursday Friday

12:00pm-1:00pm 3:00pm-5:00pm 2:15pm-4:15pm (after school)

LEADERS IN TRAINING: STEP 2 (Formerly the Youth Internship Program)

15-18 YRS

The program involves working with children in the recreation environment. You will gain work experience over the summer while building leadership and employment readiness skills in a fun supportive way. A $750 honorarium is awarded per candidate upon successful completion of the program. Deadline for applications is May 15.

YES AWARDS

The District of Oak Bay Young Exceptional Star (Y.E.S) Committee is proud to host the Annual Young Exceptional Star Awards. These awards recognize the accomplishments of youth from grades six and up in the Oak Bay area. The goal of the awards is to emphasize the positive achievements of Oak Bay’s young people by recognizing those who have distinguished themselves in such areas as volunteerism, arts, citizenship, academics, athletics and/or who have overcome obstacles to achieve their goals. Please see the Youth Services page on our website for more information on the awards, nomination submission and deadline.

To apply, send resume and cover letter to bspeed@oakbay.ca

Scan for more information!

BOOK THE YOUTH CENTRE FOR A PRIVATE PARTY!

The Youth Centre has its own kitchen, washrooms, a state of the art television, surround sound, computers, as well as table tennis, foosball, and pool tables. Bring your own food, plates, cutlery, candles, etc. The staff member will assist with clean-up. Please take everything you bring. Look for availability online under Birthdays for the Youth Centre.

The cost is $150 for two hours which includes use of the facilities and a staff member to assist.

Scan for more information!

Oak Bay 250-595-7946 | Henderson 250-370-7200 | Monterey 250-370-7300

ADULT

ARTS Most Drawing and Painting classes require supplies. Please check your printed or emailed confirmation for details.

AMPING CREATIVITY TROUGH DRAWING 19 YRS+ Do you want to re-ignite your creative spark? If you’ve come to the conclusion that the creative gene skipped over you or you’ve honed skills but struggle with ideas—whatever your reason, we welcome you to a playful session of un-learning! Unpack your limiting perceptions of art and drawing, turn off your ‘thinking-brain’ and explore different ways of seeing and strategies to suss out your own creative process. All levels welcome. Supplies required.

MRC: Lilac Holly Room Feb 7

9:30am-3:30pm

Corrie Hamm

$100/1

WARP-FACED WEAVING WORKSHOP

239795

19 YRS+

Discover the art of warp-faced weaving in this introductory course. Learn how to weave on a loom while exploring the symbolism, design and culture of textile arts. Explore basic techniques and create vibrant patterns using tightly packed warp threads to create two woven pieces of your own. No experience needed, just curiosity and a love for textiles! Supplies included.

NLC: Activity Room 4 Jan 10-Feb 7

Isabel Gonzalez Quiroz

1:30pm-4:00pm

$240/5

239793

WEFT-FACED WEAVING WORKSHOP

19 YRS+

Weft-faced weaving is also known as "tapestry". In this five session workshop you will learn how to use a peg loom and its tools to complete two textile art projects. In weft-faced weaving the weft threads are packed tightly to fully cover the warp allowing for vibrant graphic designs and intricate patterns. Explore basic weaving techniques on the loom. No prior experience required. All supplies included.

NLC: Activity Room 4 Feb 21-Mar 21 Sa

Isabel Gonzalez Quiroz

1:30pm-4:00pm

$240/5

239794

19 YRS+

A VOYAGE IN MIXED MEDIA

Join Bryony for a 6-week voyage into mixed media! Using subjects from natural history: botanical and birds etc, we will experiment with graphite stick, watercolours, paints, pencils, coloured pencils, pen and ink, any or all of the above and anything you can imagine, too! We will explore the caprices of graphite with watercolour, or ink, layering the colours, sploshes and swooshes and some downright good drawing techniques. You might wish to bring a photo or two and try that out in different ways. Fasten your creative seatbelts, it will be an exciting and curiosity satisfying trip. Supplies required.

MRC: Lilac Holly Room

Jan 21-Feb 25 Mar 11-Apr 15

W W

Bryony Wynne-Jones

1:30pm-4:00pm 1:30pm-4:00pm

M $140/6 M $140/6

239522 239528

LOCATION LEGEND: OBRC: HRC: MRC: WP: NLC:

Oak Bay Recreation Centre Henderson Recreation Centre Monterey Recreation Centre Windsor Pavilion Neighbourhood Learning Centre

Oak Bay 250-595-7946 | Henderson 250-370-7200 | Monterey 250-370-7300

ABSTRACT FLOWERS – WATERCOLOURS 19 YRS+

DRAWING 202

MRC: Lilac Holly Room

Capture the bright colours and bold shapes of flowers while practicing wet-into-wet techniques. Participants are encouraged to bring a variety of brushes: mops, rounds, flats, and liners, as well as reference photos or live flowers. All levels welcome! Supplies required.

Jan 24

1:00pm-4:00pm

Dixie MacUisdin

$59/1

239418

ABSTRACT LANDSCAPE – WATERCOLOURS 19 YRS+ Create a dramatic landscape with wet-into-wet techniques that will loosen up your brush work! We will explore blending, dropping-in, lifting and blotting paint, creating blooms, and drawing with sgraffito. Participants are encouraged to bring several landscape reference photos. All levels welcome! Supplies required.

MRC: Lilac Holly Room Mar 14

1:00pm-4:00pm

Dixie MacUisdin

$59/1

239417

19 YRS+

ANOTHER MEDIUM

Jump in! Let’s do it! For those learning to draw or are comfortable drawing, it is now time to add a splash of colour. Let Bryony guide you into the wonderful and translucent world of watercolour painting. Slowly but surely watch these drawings shine with layering of colour. Supplies required.

MRC: Lilac Holly Room Feb 28

Bryony Wynne-Jones

9:30am-3:30pm

$84/1

239419

COMBO LANDSCAPE & STILL LIFE – ACRYLIC 19 YRS+ Get two for one! Enjoy learning to paint both landscape and still life. After painting wonderful wide vistas, we zoom in on the close-up beauty of still life. Develop your painting skills and learn to see as an artist. Instruction and reference photos will be provided in both genres for a fun and varied approach to painting. All levels welcome. Supplies required.

MRC: Lilac Holly Room

Jan 12-Feb 23 M Jan 13-Feb 17 Tu

1:00pm-3:30pm 6:30pm-9:00pm

Claire Christinel

M $140/6 239877 $140/6 239878

19 YRS+

DRAWING 101

This is a beginner’s course in the elements of drawing with pencil and graphite sticks. Each class will introduce a new way of expressing yourself through line, gesture, form, and shading. Along with learning basic techniques, you will be assisted in finding your own unique style within a supportive and fun environment. Supplies required.

MRC: Lilac Holly Room

Jan 20-Feb 24 Tu Jan 21-Feb 11 W

Bryony Wynne-Jones

9:30am-12:00pm M $140/6 6:00pm-8:00pm $94/4

239507 239532

19 YRS+

This drawing class will focus mostly on value, shading, and an understanding of form through various exercises done from still life and photographs. There will be continued teachings on line, form, and shading. Beginners are welcome. Supplies required.

Mar 10-Apr 14

239509

EVENING BEGINNER - WATERCOLOUR PAINTING 19 YRS+ Learn step-by-step the glowing world of watercolour painting. Bryony has taught hundreds of beginners over the years and will lead with demonstrations and provide individual support as needed. Natural subjects such as flowers, birds, or photos of your choosing will be used. Watercolour painting is a calming and exciting activity and every participant will create individually. Supplies required. If you prefer, Bryony can provide supplies during the course for $40.

MRC: Lilac Holly Room

Bryony Wynne-Jones

EXPLORING ACRYLIC

19 YRS+

MRC: Lilac Holly Room

Maryam Tavakoli

Mar 11-Apr 1

6:00pm-8:00pm

$94/4

239421

Acrylic is a vibrant and flexible medium that invites creativity and experimentation. In this course, students explore the fundamentals of acrylic painting through a variety of themes and observation paired with visual references. Each session will introduce methods such as layering, blending, and colour mixing, encouraging students to develop their own visual language and artistic voice. Whether new to painting or looking to deepen your practice, this course offers a supportive and engaging environment to grow your skills and confidence in acrylics. Supplies required.

Jan 21-Feb 25 Mar 11-Apr 15

W W

9:30am-12:00pm M $140/6 239582 9:30am-12:00pm M $140/6 239583

19 YRS+

EXPLORING WATERCOLOURS

Explore the medium of watercolour using different techniques, materials, colours, and styles. For all levels of watercolour artists who have some experience. Reference images shall be supplied, along with individual guidance, demos, and critiques. Please bring your sketchbook and watercolour supplies to the first class.

MRC: Lilac Holly Room

Jan 22-Feb 26 Mar 12-Apr 16

Th Th

1:30pm-4:00pm 1:30pm-4:00pm

Riette Gordon

M $140/6 239446 M $140/6 239448

INK LINE AND WASH – WATERCOLOUR

19 YRS+

In the past many artists used this method as preliminary for larger pieces. Today we often prefer these to the past paintings. This allows for much more expression and action. Trying landscapes, seascapes, figures and outdoor sketching we learn to bring our own character into play and put the joy back into painting. Supplies required.

MRC: Lilac Holly Room Mar 9-Apr 20

Bryony Wynne-Jones

9:30am-12:00pm M $140/6

1:30pm-4:00pm

Rodger Garbutt

M $140/6 239449

Oak Bay 250-595-7946 | Henderson 250-370-7200 | Monterey 250-370-7300

ADULT 19 YRS+

PAINTING FROM THE KITCHEN

Painting with coffee to stamping with celery, this workshop explores surprising ways to make watercolours with everyday items. Experiment, play, and discover fresh techniques and new tools from the kitchen. For all levels of watercolour artists who have some experience. Reference images will be provided along with demonstrations, individual guidance, and critique. Supplies required.

MRC: Lilac Holly Room Jan 17

9:30am-3:30pm

Riette Gordon

$84/1

239503

19 YRS+

SPRING FLOWERS

Watercolours after a long, grey, rainy winter. The soft pinks, yellows, and blues of Spring Flowers are a welcome sight. Join Bryony to paint the colours of spring – spend a Saturday drawing and painting tulips, daffodils, hyacinths, and more. Paint the blues of spring and chase away those winter blues! Please bring $10 fee to instructor for flowers. Supplies required. Beginners welcome!

MRC: Lilac Holly Room Apr 18

Bryony Wynne-Jones

9:30am-3:30pm

$84/1

239552

19 YRS+

UNLOCK THE POWER OF COLOUR

Explore the beauty of colour in your watercolours using harmony, contrast, various values and pigments. Trade local colour for lively colours. For all levels of watercolour artists who have some experience. Reference images will be provided along with demonstrations, individual guidance, and critique to help you refine your palette. Supplies required.

MRC: Lilac Holly Room Mar 28

9:30am-3:30pm

Riette Gordon

$84/1

239504

WATERCOLOUR BIRDS FOR BEGINNERS: TAKE FLIGHT! 19 YRS+

Join Bryony in an introductory course in painting birds in watercolour. With some straight-forward steps in drawing and brushwork, learn how to represent our feathered friends in soft and washy colours, with a bright eye on the process to create feathers you can feel. Please bring a $10 fee to the instructor to cover the taxidermy bird maintenance. Supplies required.

MRC: Lilac Holly Room

Jan 16-Feb 27 F Mar 13-Apr 24 F

19 YRS+

GELLI PLATE PRINTMAKING

Gelli plate printing is a unique, fun, and easy method for creating beautiful monoprints. Participants will gain handson experience with this special plate using basic tools and acrylic paints. Techniques such as texturizing, masking, and layering will also be explored. Using found objects and botanicals, participants will have the opportunity to create many finished prints. No experience necessary. Be art curious. Please bring $5 for supplies.

MRC: Lilac Holly Room Jan 31

Kay Marshall & Frances Harber

9:00am-12:30pm

$70/1

239558

19 YRS+

GELLI PLATE PRINTMAKING PART 2

This workshop is designed to take you beyond the basics of Gelli plate printmaking. Participants will have the chance to experiment with different techniques in order to enhance and add layers, as well as incorporating mixed media in their prints. Learning how to create and use your own personal printmaking tools such as stencils, masks and stamps will also be included as a fun way to elevate your unique prints. If you are curious about printmaking and want to go further with your Gelli printing practice, this is the workshop for you! Please bring $5.00 for supplies.

MRC: Lilac Holly Room Mar 7

Kay Marshall & Frances Harber

9:00am-12:30pm $70/1

239560

INTRODUCTION TO CALLIGRAPHY (UNCIAL) 19 YRS+ Have you always wanted to learn calligraphy? Learn how to draw the correct guidelines, form the stroke sequence and be open to practicing after this workshop; just like taking up a musical instrument! Kathy will instruct the style called Uncial which is round and wide, upright and easy to learn. Students will work with a pencil to start then move on to a calligraphy felt pen. Dip pen and ink will be made available to try. Projects will also be completed in class. Suitable for all skill levels. Please bring $10 for kit. Supplies required.

MRC: Lilac Holly Room Feb 14

1:00pm-4:00pm

Kathy Guthrie

$59/1

239452

Bryony Wynne-Jones

1:00pm-3:30pm 1:00pm-3:30pm

M $140/6 M $140/6

239530 239531

WATERCOLOUR FLOWERS: PAINT THE FLOWERS OF PROVENCE 19 YRS+

Join Bryony for a journey into the brilliant sun-soaked palette of a French market town. Sunflowers, figs, roses, aubergines and all the colour and texture at your paint brush's tip. Paint a basket of roses, lilies or pears. Bryony will take you from the first pencil stroke to the finishing touches of a bright and luscious painting. Beginners most welcome. Come and paint and brighten your day with the colours of spring and summer in the south of France. Please bring a $10 fee to the instructor for flowers. Supplies required.

MRC: Lilac Holly Room

Jan 20-Feb 24 Tu Mar 10-Apr 14 Tu

Bryony Wynne-Jones

1:00pm-3:30pm 1:00pm-3:30pm

M $140/6 M $140/6

239512 239515

Oak Bay 250-595-7946 | Henderson 250-370-7200 | Monterey 250-370-7300

BRIDGE

DANCE

Most bridge classes require a textbook. Please read your printed or emailed confirmation for details.

BALLET ADULT LEVEL 1/2 (NO EXPERIENCE REQUIRED)

19 YRS+

BIDDING BRUSH UP

A review of bidding in the Standard American System, including reverses, cue bid limit raises, and dealing with interference over Stayman.

MRC: Fir Room Mar 11-Apr 1

9:15am-11:15am

Delma Murray

M $87/4

239034

19 YRS+

BRIDGE BEGINNER CLUB SERIES

A course for new bridge players, those who have played bridge but never had lessons, and those who want to sharpen and modernize their foundation in the basics.

MRC: Fir Room

Delma Murray

Jan 7-Feb 25

9:15am-11:15am

M $174/8

239033

Mar 12-Apr 30

9:15am-11:15am

M $174/8

239036

MRC: Bamboo Room

Delma Murray

19 YRS+

BRIDGE DEFENSE - HEART SERIES

Learn how to get more tricks when defending. Suitable for players who want to sharpen their defensive skills and improve communication with partners.

MRC: Bamboo Room Mar 12-Apr 30

1:00pm-3:00pm

Delma Murray

M $174/8

239038

BRIDGE PLAY OF THE HAND - DIAMOND SERIES 19 YRS+ Basic declarer play for those who have completed a beginner course and for experienced players who want to sharpen their playing technique. This course also includes additional bidding and defence topics.

18 YRS+

If you have wanted to learn ballet, this is your opportunity. Classes include classical ballet steps, exercises, techniques and terminology. Students learn correct body alignment while developing an aesthetic awareness, quality of movement and fitness that comes from training in the art of ballet. The classes begin with a warm-up at the barre and continue to center floor work and combinations. Everyone taking part will enjoy the flow of movement and the benefits of a ballet workout in a friendly atmosphere and in the company of other adult dancers.

WP: Meeting Room Jan 8-Mar 12 Apr 2-Jun 4

Th Th

6:30pm-7:30pm 6:30pm-7:30pm

Arabesque Dance $188/10 $188/10

BALLET ADULT LEVEL 3+ (EXPERIENCE REQUIRED)

239224 239225

18 YRS+

If you have taken ballet lessons in the past and would like to return to ballet, this is the program for you! Students will review and enjoy the flow of ballet movements, steps, technique and new choreography. The classes begin with a warm-up at the barre and continue to centre work and combinations. Dancers will enjoy the benefits of a ballet workout, comradery in the company of other adults with a shared interest in ballet as they renew confidence in their posture, balance, balletic sense of line, and overall fitness.

WP: Meeting Room Jan 7-Mar 11 Apr 1-Jun 3

W W

6:15pm-7:30pm 6:15pm-7:30pm

Arabesque Dance $188/10 $188/10

SOCIAL BALLROOM DANCE LEVEL 1

239219 239220

19 YRS+

Intermediate bridge course covering competitive, defensive, and slam bidding conventions, and introducing the two over one game force system.

This program introduces several basic steps in the most popular ballroom dance styles of Waltz, Foxtrot, Tango, Cha Cha, Rhumba & Jive. Ballroom dance is a holistic activity that provides numerous physical, mental and emotional benefits. It’s a fabulous way to get mild exercise in a fun and social setting and sets the stage for a lifelong activity for you and your partner to enjoy together. Please sign up with a partner. If you require a partner, please email liz@eandrballroomdance.com

MRC: Bamboo Room

MRC: Garry Oak Room

MRC: Bamboo Room Jan 8-Feb 26

9:15am-11:15am

Delma Murray

M $174/8

239035

MORE COMMONLY USED CONVENTIONS 19 YRS+

Jan 8-Feb 26

1:00pm-3:00pm

Delma Murray

M $174/8

239037

Jan 22-Mar 19 Th Apr 23-Jun 18 Th

E & R Ballroom Dance

7:00pm-7:55pm 8:05pm-9:00pm

$135/9 $135/9

SOCIAL BALLROOM DANCE LEVEL 2

238496 241081

19 YRS+

This course is perfect for anyone who feels comfortable with their Level 1 material and wants to continue their ballroom dance journey by learning new figures, along with the relevant technique and styling tips. This course would also be very beneficial for those of you who took Level 2 in the spring as a refresher after the long summer break. Please sign up with a partner.

MRC: Garry Oak Room Jan 22-Mar 19 Th Apr 23-Jun 18 Th

E & R Ballroom Dance

8:05pm-9:00pm 7:00pm-7:55pm

$135/9 $135/9

238495 241080

Oak Bay 250-595-7946 | Henderson 250-370-7200 | Monterey 250-370-7300

ADULT HAWAIIAN HULA DANCE FOR HEALTH

50 YRS+

Hawaiian Hula Dance for Health is a fun dance and movement class that helps you exercise your mind, body, and soul. Tailored for older adults, come learn basic Hawaiian hand, feet, and body dance movements, teaching you fluidity of movement and grace. Sway and move to the music of Hawaii and Polynesia in this low-impact class that will keep you active, while improving your coordination, balance, and memory.

MRC: Oak Room Jan 8-Feb 19 Mar 5-Apr 30

Th Th

Cheryl Mason

11:45am-12:45pm M $102/7 238482 11:45am-12:45pm M $102/7 238483

NULINE DANCING: BEGINNERS

19 YRS+

This beginner Nuline class teaches you introductory routines danced to all genres of music: Latin, Waltz, Jazz, Funk, Pop, Rumba, Celtic, and Country. Nuline dance is good for you, physically and mentally. It can help keep your joints supple and build up strength in your leg muscles; it’s good for your heart and lungs; memorizing the step patterns challenges your mind and keeps it active; and it is good fun! Suitable for all ages and levels. No partner required and please wear shoes that slide.

MRC: Garry Oak Room Jan 7-Feb 25 Mar 4-Apr 29

W W

2:30pm-3:45pm 2:30pm-3:45pm

NULINE DANCING: LEVEL 1

Cindy Archer

M $96/8 238484 M $108/9 238485

19 YRS+

Nuline teaches routines danced to all genres of music: Latin, Waltz, Jazz, Funk, Pop, Rumba, Celtic, and Country. This class is for those who have completed at least 3 sessions of the Beginner’s course and are ready to learn Level 2 dances at a slower pace with exposure to new steps and routines. Nuline dance is good for you, physically and mentally. It can help keep your joints supple and build up strength in your leg muscles; it’s good for your heart and lungs; memorizing the step patterns challenges your mind and keeps it active, and it is good fun! Suitable for all ages. No partner required. Please wear shoes that slide.

MRC: Garry Oak Room Jan 7-Feb 25 Mar 4-Apr 29

W W

1:00pm-2:15pm 1:00pm-2:15pm

19 YRS+

NULINE DANCING: LEVEL 2

Nuline teaches routines danced to all genres of music: Latin, Waltz, Jazz, Funk, Pop, Rumba, Celtic, and Country. This class is for those who have completed at least 3 sessions of Level 1 and are ready to learn the routines and steps at a quicker pace. Nuline dance is good for you, physically and mentally. It can help keep your joints supple and build up strength in your leg muscles; it’s good for your heart and lungs; memorizing the step patterns challenges your mind and keeps it active, and it is good fun. No partner required. Please wear shoes that slide.

MRC: Garry Oak Room

Jan 6-Feb 24 Jan 9-Feb 27 Mar 3-Apr 28 Mar 6-Apr 24

Tu F Tu F

1:15pm-2:30pm 2:00pm-3:15pm 1:15pm-2:30pm 2:00pm-3:15pm

Cindy Archer

M $96/8 238489 M $84/7 238491 M $108/9 238490 M $84/7 238492

19 YRS+

NULINE DANCING: LEVEL 3

Nuline teaches routines danced to all genres of music: Latin, Waltz, Jazz, Funk, Pop, Rumba, Celtic, and Country. This class is for those who want more challenging dance routines. Dances are at Levels 3 and beyond. Nuline dance is good for you, physically and mentally. It can help keep your joints supple and build up strength in your leg muscles; it’s good for your heart and lungs; memorizing the step patterns challenges your mind and keeps it active, and it is good fun! No partner required. Please wear shoes that slide.

MRC: Garry Oak Room

Jan 9-Feb 27 Mar 6-Apr 24

F F

Cindy Archer

12:30pm-1:45pm M $84/7 12:30pm-1:45pm M $84/7

238493 238494

Cindy Archer

M $96/8 238486 M $108/9 238487

LOCATION LEGEND: OBRC: HRC: MRC: WP:

Oak Bay Recreation Centre Henderson Recreation Centre Monterey Recreation Centre Windsor Pavilion

Oak Bay 250-595-7946 | Henderson 250-370-7200 | Monterey 250-370-7300

FELDENKRAIS METHOD 19 YRS+

AWARENESS THROUGH MOVEMENT®

Feldenkrais® group classes use slow, mindful movements to achieve powerful effects in terms of strength, flexibility, and holistic integration of body and mind. Unique to Feldenkrais is the focus on daily functional movement such as sitting, walking, standing and lifting. Improving the quality of movement, unnecessary muscular tensions throughout the body can reorganize and release. Changes occur through neuromuscular repatterning that happens in these lessons.

MRC: Bamboo Room Jan 12-Feb 23 M Mar 2-Apr 13 M

2:30pm-3:30pm 2:30pm-3:30pm

Renee Lindstrom M $84/6 M $84/6

239194 239197

19 YRS+

BALANCE AND FEAR OF FALLING

Learn simple exercises designed to use the whole body's available movement. Increase or redevelop balance through understanding the relationship of how the body counterbalances and supports movement with little effort. Using less effort and stress, you can increase mobility in any function such as rolling over, sitting, standing, walking, turning, reaching, etc. Based on the Feldenkrais® Method of Somatic Education.

MRC: Bamboo Room Jan 12-Feb 23 M Mar 2-Apr 13 M

1:00pm-2:00pm 1:00pm-2:00pm

Renee Lindstrom M $84/6 M $84/6

JAW RELEASE WITH FELDENKRAIS

239192 239193

19 YRS+

Enjoy learning simple and easy jaw movements designed to reduce strain and increase your ability to chew with more ease. Explore the natural Feldenkrais Method movement patterns to reduce headaches and chronic pain in face, jaw, neck and shoulder regions.

MRC: Bamboo Room Feb 28

Renee Lindstrom

10:00am-12:00pm $22/1

BREATHE EASY WITH FELDENKRAIS

238938

19 YRS+

Enjoy the experience of your natural rhythm of inhaling and exhaling while improving a spontaneous breathing pattern, one that becomes a fluid-like motion between your spine and ribs. Develop skills in a fun and easy way, to simplify breathing organically and learn to sense the difference between forced breathing and body breathing. Deepening your body breathing will spontaneously increase spine flexibility, encourage shoulder relaxation, and improve posture. Support relaxation of tension, reduce anxiety, and help to manage or reduce pain. Based on the Feldenkrais Method of Somatic Education.

MRC: Bamboo Room Apr 11

Renee Lindstrom

10:00am-12:00pm $22/1

238937

HEALTH & WELLNESS ESSENTRICS® - AGING BACKWARDS

50 YRS+

Aging Backwards is a dynamic low-impact full-body workout suitable for people of all fitness levels. It combines strengthening and stretching in flowing movements that are non-jarring and lubricate the joints to help increase range of motion, improve posture, and enhance daily life movements. No experience or previous knowledge of this workout required.

MRC: Garry Oak Room

Jan 5-Feb 23 Jan 9-Feb 27 Mar 2-Apr 27 Mar 6-Apr 24

M F M F

Phyllis Musseau

11:00am-11:50am M $108/7 239148 10:00am-10:50am M $108/7 239150 11:00am-11:50am M $123/8 239149 10:00am-10:50am M $108/7 239151

GENTLE SOMATIC YOGA

50 YRS+

This class will explore gentle and therapeutic movements to release tension in the body using different techniques such as somatics, myofascial release using balls, diaphragmatic breath to calm the nervous system and other therapeutic yoga tools. This practice is slow & mindful and does not involve typical yoga poses that can be challenging. It is done predominantly on the mat so the body can let go. Participants must be able to get up and down from the floor unassisted.

MRC: Bamboo Room

Jan 9-Feb 27 Mar 6-Apr 24

F F

9:00am-9:45am 9:00am-9:45am

Phyllis Musseau

M $108/7 239153 M $108/7 239154

MONTEREY MEMBERSHIP

Monterey Members receive a 15% savings on courses listed with an ‘M’ symbol. Register oakbayrec.perfectmind.com

Oak Bay 250-595-7946 | Henderson 250-370-7200 | Monterey 250-370-7300

ADULT 50 YRS+

MEMORY CAFE VICTORIA

Memory Café Victoria is a social gathering where care partners can relax, unwind, and have fun with their family member with memory loss. It's all about making social connections and joyful engagement in activities that focus on creativity. Join the Memory Café community. Care partners must attend. Registration is limited to 7 couples. For more information see: www.memorycafevictoria.org

MRC: Cedar Room

Memory Cafe Victoria

Chen style Tai Chi can be considered the mother of all styles of Tai Chi. In Chen style, we focus on basic, foundational movements. The routines of Chen style share similar sequences of moves and names to Yang and Wu style Tai Chi. Beginners in Tai Chi and those experienced are welcome.

MRC: Dogwood Room

Jan 13-Mar 31 Tu

10:00am-12:00pm M $250/12 239189

Jan 20-Mar 10 Tu Apr 14-28 Tu

Jan 15-Apr 2

10:00am-12:00pm M $250/12 239191

TAI CHI FUSION

MRC: Pine Room

Memory Cafe Victoria

50 YRS+

MINDS IN MOTION

Minds in Motion® is a fitness and social program for people living with any form of early-stage dementia along with a family member, friend or other care partner. The program is offered in partnership with the Alzheimer Society of B.C. Gentle exercises are followed by social activities designed to be enjoyed in pairs. Care partners must attend. Call Tara at 778-746-2019 for more info.

MRC: Douglas Fir Room Jan 15-Feb 26 Th Mar 12-Apr 30 Th

Alzheimer Society Of B.C.

1:30pm-3:30pm 1:30pm-3:30pm

$64/7 $64/7

239145 239147

19 YRS+

HEALTH QI GONG

Qigong is a powerful system of healing and energy work originated from ancient China. Health Qigong (also known as Jian Shen Qigong) is the art and science of using breathing techniques, meditation, postures, gentle movements, vocalization, and visualizations to cleanse, refine, strengthen, and circulate the life energy (Qi). Health Qigong practice is accessible to all. It helps to improve health and vitality, raise body awareness and emotional balance.

MRC: Dogwood Room Jan 20-Mar 10 Tu Apr 14-28 Tu

10:15am-11:15am M $112/8 10:15am-11:15am M $42/3

Cielo Gu 239142 239143

19 YRS+

WHOLE FOOD PLANT-BASED EATING

Explore the science behind whole food, plant-based eating and its impact on long-term health. This evidence-based workshop covers how nutrient-dense foods can support heart health, digestion, and energy levels. Learn practical strategies and meal ideas grounded in current research to help you make sustainable, informed dietary choices.

MRC: Bamboo Room Jan 17

1:30pm-3:00pm

Peggy White

$25/1

19 YRS+

CHEN STYLE TAI CHI

9:00am-10:00am 9:00am-10:00am

M $112/8 M $42/3

Cielo Gu 239140 239141

19 YRS+

Join kinesiologist Gabriel Shaw to learn traditional Yang Style Tai Chi and Qigong combined with breathing, posture and exercise therapy to help you improve balance, enhance mobility, and connect the mind-body-spirit.

NLC: Activity Room 1 & 2 Jan 7-Feb 4 Apr 1-29

W W

9:30am-10:30am 9:30am-10:30am

Gabriel Shaw

$70/5 $70/5

239138 239139

LANGUAGE & TRAVEL ITALIAN CONVERSATIONS - LEVEL 2

19 YRS+

Italian Conversations is designed for students who have taken Italian for Travellers or have a base knowledge of the Italian language. We will review grammar and focus on developing and improving conversational Italian and written skills. You will expand your vocabulary, gain confidence with the verb tenses present, past, future and much more.

MRC: Dogwood Room

Mar 9-Apr 20 Mar 11-Apr 15

M W

1:30pm-3:00pm 6:30pm-8:00pm

ITALIAN FOR TRAVELLERS

Giuseppa Aurucci M $145/6 238944 $145/6 238948

19 YRS+

This course is designed for those who have no previous knowledge of Italian and wish to acquire basic conversation and reading skills. The focus will be on providing those who visit Italy, for tourism or work, the skills to ask for directions, order in a restaurant or café, travel in Italy by train, bus or automobile, and have simple conversations with Italians about life and work. The grammar will be kept to a minimum while building vocabulary and proper pronunciation. Please bring $6 to cover course photocopies.

MRC: Dogwood Room

Jan 5-Feb 9 Jan 21-Feb 25

M W

1:30pm-3:00pm 6:30pm-8:00pm

Giuseppa Aurucci M $145/6 238943 $145/6 238945

239875

PEGGY WHITE Peggy White is a registered holistic nutritionist, health coach, and graduate of the T. Colin Campbell Center for Nutrition Studies’ Plant-Based Nutrition Certificate program. Having navigated and healed from SIBO (small intestinal bacterial overgrowth), Peggy understands firsthand how nutrition plays a crucial role in wellness and recovery. Peggy is committed to helping others discover the benefits of whole food, plantbased eating. She founded Gut Healthy to make healthy eating accessible, delicious, and fun, empowering beginners and seasoned home cooks alike to create nourishing meals that support their well-being and lifestyle. To learn more visit www.guthealthy.ca

Oak Bay 250-595-7946 | Henderson 250-370-7200 | Monterey 250-370-7300

19 YRS+

LET'S SPEAK JAPANESE

Start speaking Japanese naturally from day one! This beginner class focuses on speaking clearly with correct pronunciation and rhythm, while building listening skills. Practice everyday phrases through fun, interactive activities and cultural tips – perfect for travellers or anyone curious about Japan. Please bring $6 for handouts.

MRC: Bamboo Room Jan 21-Feb 25

1:30pm-3:00pm

Mari Hamano

M $145/6

239022

19 YRS+

SPANISH FOR TRAVELLERS

An introductory course for adults planning a trip to Latin America or Spain, and for those interested in the language and culture. This course stresses the 'practical' aspects, offering rudimentary conversational Spanish and important information on food, drink, shopping, and culture of the region. Please bring $5 to the first class to cover the cost of handouts.

MRC: Dogwood Room Jan 20-Feb 24 Tu

1:00pm-2:30pm

Monica Gil Riba

M $145/6

238939

MEDITATION AND MINDFULNESS 19 YRS+

MEDITATION: INTRODUCTION

This class introduces the mindfulness-awareness practice of embodied meditation. Alternating guided instruction and group discussion, we learn how to meditate in a bodyoriented way, while exploring how the practice might fit into and benefit our lives. All practices can be done on either the floor or in a chair. Please wear comfortable clothing. No previous experience required.

MRC: Douglas Fir Room Jan 7

6:45pm-7:45pm

Neil McKinlay

$15/1

239023

19 YRS+

MEDITATION - GOING DEEPER

Delving deeper into the mindfulness-awareness practice of somatic meditation, this class offers longer periods of guided instruction and ongoing discussion to enhance our ability to be present with life, to relax into our inherent clarity and well-being. All practices can be done on either the floor or in a chair. Please wear comfortable clothing. Previous experience required.

MRC: Douglas Fir Room Mar 11-Apr 29

8:00pm-8:45pm

Neil McKinlay

$92/8

239032

19 YRS+

WEDNESDAY NIGHT MEDITATION

Recharge your week with meditation. All levels of experience are welcome to join in a guided session of embodied meditation and a group discussion linking the practice with our everyday lives. All meditation can be done on the floor or in a chair. Comfortable clothing encouraged. No experience required.

MRC: Douglas Fir Room Jan 14-Mar 4 Mar 11-Apr 29

W W

6:45pm-8:00pm 6:45pm-8:00pm

Neil McKinlay

$154/8 $154/8

239030 239031

Oak Bay 250-595-7946 | Henderson 250-370-7200 | Monterey 250-370-7300

ADULT MUSIC 19 YRS+

FLUTES AND CLARINETS

We will make balanced ensembles of mixed instruments. The emphasis will be on good practice of private and performance skills. Minimum 2 years of experience or RCM level 2. Joe is a busy member of the local musical community, and his qualifications include: an Adult Teachers' Certificate from the City and Guilds, a Certificate of Teaching from the Associated Board of the Royal Schools of Music, and admission to the British Columbia Registered Music Teachers Association. Handouts provided. Please bring your own instrument.

MRC: Cedar Room Jan 12-Feb 23 M Mar 9-Apr 20 M

3:30pm-4:45pm 3:30pm-4:45pm

Joe Hatherill

$180/6 $180/6

239562 239563

19 YRS+

UKULELE BEGINNERS

The ukulele is enjoying a huge wave of popularity. It is affordable, portable and easy to play! This course is designed for beginners with no musical experience. Join us and have fun while learning to strum simple chords and sing popular, well known songs. Supplies required. Please bring $7 to the first class to cover cost of handouts. Please bring your ukulele to class.

MRC: Cedar Room Jan 13-Feb 17 Tu Jan 14-Feb 18 W

Len Knoke

6:15pm-7:15pm $67/6 10:00am-11:00am M $67/6

239571 239572

19 YRS+

UKULELE CONTINUING

This session will be a continuation of the beginner ukulele course taught by Len Knoke. Come and have fun taking your ukulele playing to the next level using popular, well known songs to learn more chords and strumming patterns. Please bring $7 to the first class to pay for the handouts used this session. Please bring your own ukulele to class.

MRC: Cedar Room Jan 14-Feb 18 W

Len Knoke

11:15am-12:15pm M $67/6

239581

SPECIAL INTEREST 19 YRS+

BEAUTY WORKSHOP

Discover top insider tips and tricks to look fantastic in less than 5 minutes: skills to enhance your colouring, to bring out your best features and simple concepts to improve your skin care routine. Each workshop participant will receive a mini mascara, skin care samples, and a Cosmetic Coupon ($10 OFF a $40 Cosmetic purchase at Oak Bay Pharmasave). Partial proceeds go to the Oak Bay Volunteers Services.

MRC: Dogwood Room Apr 11

Oak Bay Pharmasave

10:00am-12:00pm $21/1

238821

19 YRS+

INTRODUCTION TO TABLE TENNIS

This introduction to table tennis will cover the basic skills and movements required to participate in a match play. Each session will focus on skills such as the Shake Hand Grip style. There are 5 basic table tennis strokes/shots: Forehand Drive, Backhand Drive, Forehand Push, Backhand Push, and Serves. Each skill will start with your stance and develop into your swing and follow through.

MRC: Garry Oak Room Jan 27-Feb 17 Mar 10-31

Tu Tu

7:00pm-8:00pm 7:00pm-8:00pm

$55/4 $55/4

Tat Ma

238814 238815

LEARN TO PLAY BILLIARDS, POOL, AND SNOOKER 19 YRS+ You will learn how these table games are played. We begin with the fundamentals and work our way up to playing and having fun. The program covers topics such as equipment, pre-shot routine, etiquette, and much more. It’s also a great way to meet new people who share similar interests. We provide all the cues and equipment but feel free to bring your own cue if you have one.

MRC: Billiards Room Jan 29-Feb 12 Th Feb 26-Mar 12 Th

7:00pm-8:30pm 7:00pm-8:30pm

Darius Kanga

$78/3 $78/3

238816 238817

Oak Bay 250-595-7946 | Henderson 250-370-7200 | Monterey 250-370-7300

OAK BAY EMERGENCY PROGRAM Free Session with the District of Oak Bay Emergency Program PUBLIC EMERGENCY PREPAREDNESS SESSION 19 YRS+

Are you prepared for the unexpected? Join the District of Oak Bay Emergency Program for a free, informative session on how to get ready for emergencies like extreme weather (storms, heatwaves), utility outages, earthquakes, and tsunamis. Learn practical steps to protect yourself and your family, understand emergency alerts, build an emergency kit, and create a plan that works for your home. Don't wait for a disaster - be ready for it!

MRC: Garry Oak Room Feb 24

7:00pm-9:00pm

Free

238524

KEY SAFETY TIPS 1

Have you signed up for the District’s emergency notification system?

By signing up at www.oakbay.ca/alerts you will receive up-to-date messaging about incidents that may affect you and those you love.

Visit www.oakbay.ca/alerts for more information or scan the QR code

Prepare two emergency kits

Have an emergency kit that lasts you at least 7 days, and a second 24 hour grab-and-go kit with essential items. Have two plans!

Develop a plan for staying at home in the case of an emergency, and one that involves evacuating from where you live. Determine at least two escape routes and a safe meeting place. Know your neighbours!

Get to know your neighbours, so you can support them and they can support you!

Volunteer with the Oak Bay Emergency Program The Oak Bay Emergency Program is always looking for volunteers. Learn how you can prepare your community by emailing obep@oakbay.ca.

Learn more about the Oak Bay Emergency Program www.oakbay.ca/public-safety

Oak Bay 250-595-7946 | Henderson 250-370-7200 | Monterey 250-370-7300

MONTEREY RECREATION CENTRE

DIRECT VOLUNTEER PROGRAMS & SERVICES FOR RESIDENTS OF OAK BAY THAT REDUCE ISOLATION, INCREASE CONNECTION TO THE COMMUNITY, AND LIGHTEN THE BURDEN OF LIVING INDEPENDENTLY.

(250) 595-1034 1442 Monterey Avenue (Lower Level) info@oakbayvolunteers.org www.oakbayvolunteers.org DRIVES. MINOR HOME REPAIRS. SOCIAL CALLS. VISITS. WALKS. REASSURANCE CALLS. TECHNOLOGY SUPPORT. DOCUMENT ASSISTANCE. SEASONAL GARDENING. PACKING & SORTING. AND NOW INTRODUCING... DISCOVER THE POWER OF SOCIAL PRESCRIBING! OUR COMMUNITY CONNECTOR HELPS OLDER ADULTS REACH WELLNESS GOALS THROUGH LOCAL SUPPORTS LIKE EXERCISE, SOCIAL GROUPS, AND PRACTICAL ASSISTANCE OFFERING PERSONALIZED PLANS, ADVOCACY, AND REALLIFE CONNECTIONS FOR A HEALTHIER, FULLER LIFE. SELF OR PROVIDER REFERALS WELCOME!

COMMUNITY CONNECTOR | connector@oakbayvolunteers.org | (672) 974-2323 72

Oak Bay 250-595-7946 | Henderson 250-370-7200 | Monterey 250-370-7300

MONTEREY RECREATION CENTRE

BRIDGE NOVICE BRIDGE

SUPERVISED BID & PLAY

Wednesday 9:00am-11:30am

Monterey Recreation Centre Phone: 250-370-7300 1442 Monterey Avenue Victoria, B.C. V8S 4W1

CENTRE HOURS:

Peg Pepper Basic Bridge knowledge is required. Arrive on time with your bridge foursome. A bridge leader is available to guide you in bidding and play. Non-Members: $9.50 or 5 Tickets for $43.00 Members: $8.00 or 5 Tickets for $36.00 Prices include GST

DUPLICATE BRIDGE

Tuesday & Saturday, 12:15pm-4:00pm

Monday–Thursday

8:30am–9:00pm

Friday

8:30am–4:30pm

Saturday

8:30am–4:00pm

Sunday

11:30am–4:00pm

Statutory Holidays

1:00pm–4:00pm

Nicole Dupuis Non-Members: $10.50 or 5 tickets for $47.75 Members: $9.50 or 5 tickets for $43.00 Prices include GST

Get “Out and About” with Monterey Recreation Centre! Monterey Recreation Centre is a vibrant, adult-only (19+) recreation centre in the heart of Oak Bay. Monterey Centre offers various programs focusing on fitness, art, culture, and life-long learning. Did you know that Monterey Centre also offers a variety of in and out-of-town day trips and a multitude of in-house events? Whether you are looking for a fun way to meet new people, an opportunity to head out on an adventure, or a fun themed luncheon to attend, Monterey has it all.

WATCH FOR THE MONTEREY HAPPENINGS NEWSLETTER FOR MORE DETAILS! Register oakbayrec.perfectmind.com

Oak Bay 250-595-7946 | Henderson 250-370-7200 | Monterey 250-370-7300

Hosted by Friends of Monterey Centre Society

Saturday, February 28 9:00 a.m. to 1:00 p.m. Monterey Recreation Centre, 1442 Monterey Avenue

Rummage SALE

Attic Treasures Bedding & Linens Books, CD’s & Records Fabric & Crafts Kitchenware Pictures & Frames Sporting Goods Puzzles & Toys Small Electrical Tools White Elephant Women’s, Men’s, and Children’s Clothing

Join Us – All Are Welcome! Visit the District of Oak Bay website for more information at www.oakbay.ca/events

Oak Bay 250-595-7946 | Henderson 250-370-7200 | Monterey 250-370-7300

MONTEREY RECREATION CENTRE CLUBS AND DROP-IN ACTIVITIES FOR ADULTS 50+. JANUARY-JUNE TOPICS IN THE NEWS DISCUSSION 1st & 3rd Wednesday 1:30pm-3:00pm

CLASSIC TUNES SING-A-LONG 1st & 3rd Thursday

A lively discussion of current local and international news and events.

Sing classic songs from the 50s, 60s and 70s with an enthusiastic relaxed group. Come sing for fun! Not a demanding, performance oriented choir! Led by a singer and guitar, we sing 20 songs each session from Hank Williams to The Everly Brothers, Patsy Cline, The Beatles, Elvis, Johnny Cash, Sam Cooke, Louis Armstrong and Simon and Garfunkle.

Chris Kershaw & Christine Collins

KARAOKE 1st & 3rd Wednesday Lori Rilkoff

Cedar Room

3:00pm-4:30pm Dogwood Room

Sing, dance, and have fun in a no pressure atmosphere that's what Karaoke is all about. Whether you're belting out a solo, joining a duet, or dancing to the music, everyone is welcome.

POETRY DISCUSSION GROUP Wednesday 3:30pm-4:30pm Peter McNab

Read, listen, and discuss the power of poetry.

Pine Room

TABLE GAMES Thursday 12:30pm-3:30pm Various Instructors

Garry Oak Room

Social Bridge, Chess, Scrabble, Progressive Pairs Bridge, and Cribbage.

Friday 1:30pm-4:00pm Various Instructors

Mahjong, Social Bridge, and Scrabble.

Garry Oak Room

Rolfe McCooey

4:00pm-5:30pm Cedar Room

PHILOSOPHY DISCUSSION GROUP 1st & 3rd Thursday 2:00pm-3:30pm Chris Kershaw

Dogwood Room

Our aim is to focus on philosophical issues, rather than political. Group members are emailed relevant materials in advance. Topics are wide ranging, for example: ‘How fixed is human nature?’, ‘What are the implications of artificial intelligence?’

CHORUS Tuesday 9:15am-11:15am The Monterey Chorus is a mixed choir singing in 4-part harmony with an eclectic repertoire of songs. We practice once weekly and perform several times a year at care homes and seniors’ residences.

SCHEDULES Monterey Recreation Centre club and drop-in schedules for Adults 50+ available online or at the Centre.

MONTEREY FACILITY RENTALS

Room rentals are available for meetings and celebration of life events based on room availability. Scan the QR code for facility rental information. 76

Oak Bay 250-595-7946 | Henderson 250-370-7200 | Monterey 250-370-7300

Monterey Food Services FERN CAFÉ

Monday-Friday

10:30AM-2:00PM

Assorted sandwiches, salads, soups, baked goods, and beverages are available daily. Tuesday, Wednesday, and Thursday from 11:00am to 1:00pm hot entrees are available for dine in or take out. Frozen “grab and go” meals are available for purchase.

COFFEE EXPRESS Monday-Friday

9:00-11:00AM & 1:30-3:30PM

Featuring Nespresso specialty coffee, tea, breakfast sandwiches and baked goods.

Monterey Membership

FOR ADULTS 50 YRS+

Benefits of Membership 1. Enjoy access to over 30 volunteer led social clubs and drop-in activities. Bring a guest to try out a club for free (up to three visits). 2. A 15% discount is offered on select courses, events and trips to members only. 3. Opt to volunteer. You will receive perks! 4. Enjoy free talks and lively discussion groups 5. A 10% discount on the Annual Oak Bay Pass. 6. A monthly e-newsletter will keep you on top of upcoming events, programs and going-ons at the Centre. 8. Free blood pressure service. 9. Receive member only rates on services such as nursing footcare appointments, bridge tickets and more!

Oak Bay 250-595-7946 | Henderson 250-370-7200 | Monterey 250-370-7300

ARTS ALIVE 2025/2026 Nine outdoor sculptures are on display around Oak Bay. Take a walk and enjoy them anytime before April 2026.

OAK BAY RECREATION CENTRE

MONTEREY RECREATION CENTRE

HENDERSON RECREATION CENTRE

NEIGHBOURHOOD LEARNING CENTRE

1975 Bee Street

2291 Cedar HIll X Road

1442 Monterey Avenue

2121 Cadboro Bay Road