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Issue 08 - The art of letting go

Page 1

Issue 08 | May 2026

Forging New Frontiers

Industrial Design

The art of letting go

Eastern philosophy is challenging how technologies for reflection and rest are designed. It asks whether our digital tools have been solving the wrong problem all along.

M

editation apps invite users to rate their calm on a scale of one to ten. Fitness trackers assign a score to the quality of sleep. Journalling tools nudge via notifications: “Time to reflect!”

These technologies encourage self-awareness, but there is an underlying irony. The very tools designed to help us slow down and look inwards are often built on assumptions that keep us measuring, comparing, optimising and striving. They turn introspection into a task with a target. Graphic images in this newsletter were generated using AI and intended only as a visualisation of general concepts or ideas related to the research.


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