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Thursday January 8, 2026 | 047 050 4430 | Facebook: Mthatha Express | mthathaexpress@novusmedia.co.za

Premier welcomes new babies

Eastern Cape Premier, Lubabalo Oscar Mabuyane, kicked off 2026 with a heartwarming visit to the Oliver and Adelaide Tambo Regional Hospital in Mbizana, where he met the region’s newest arrivals and presented small gifts to their families. The Premier reflected that each birth represents new life, fresh beginnings, and renewed hope for the province’s future. He is pictured here with other dignitaries during his visist. PHOTO: FACEBOOK (PREMIER LUBABALO OSCAR MABUYANE)

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NEWS

8 January 2026

Matric results publication remains in limbo NOVUS MEDIA REPORTER THE Information Regulator has applied for leave to appeal against a judgment by a full bench of the Pretoria High Court that set aside its enforcement and infringement notices issued to the Department of Basic Education regarding the publication of matric results, leaving the release of this year’s results in legal uncertainty. The December court ruling had cleared the way for matric results to be published on public platforms using candidates’ examination numbers, as they had been since 2022. However, the Information Regulator’s appeal application means the original enforcement notices may still be in effect. The full bench of the Pretoria High Court found that the Information Regulator’s argument that pupils would memorise each other’s examination numbers to access their results was unrealistic. The judgment followed an appeal by the Minister of Basic Education to have the enforcement notice issued by the regulator in 2024 set aside. The enforcement notice had required the department not to publish the 2025 matric results in newspapers and instead make them available using methods compliant with the Protection of Personal Information Act. These alternative methods included pupils obtaining their results from their schools or via a secure SMS platform from the Department of Basic Education. The Department of Basic Education did not comply with the notice, prompting the regulator to approach the court for enforcement proceedings on an urgent basis early last year.

However, the Information Regulator suffered another setback when Judge Ronel Tolmay struck its enforcement application off the roll for lack of urgency on 8 January 2025. The Information Regulator maintains that its application for leave to appeal to the Supreme Court of Appeal suspends the execution of the high court’s orders pending the outcome of the appeal process. The regulator has sent correspondence to the department outlining the impact of the application for leave to appeal. “The application for leave to appeal makes the enforcement notice and infringement notice enforceable, which still prohibits DBE from publishing the matric results in the newspapers. DBE must comply with the enforcement notice unless it obtains an order granting it leave to execute the judgment pending the final determination of the appeal,” the Information Regulator said. The Information Regulator said it remained firm in its position that the importance of judicial processes might help illuminate certain aspects of the Protection of Personal Information Act, particularly in relation to the obligations of responsible parties, such as the department, in complying with the regulator’s orders and in protecting personal information. The ongoing legal dispute creates uncertainty for students and families awaiting results, media organisations preparing for publication, and the Department of Basic Education planning result distribution. The outcome will have lasting implications for future matric result publications, government compliance with data protection legislation, and the balance between transparency and privacy protection in South Africa’s education system.

Parents traced after children’s drinking video MEC for the Department of Social Develop- sumption among minors.” ment in the Eastern Cape, Bukiwe Fanta, comFanta said these initiatives will focus on edmended the dedicated efforts of social workers ucating parents and communities about the and police officers following the identification risks associated with underage drinking and of the parents who allegedly allowed children promoting positive, healthy lifestyles. She reto consume alcohol on 25 December, 2025. assured the public that the department will Police investigators successfully traced the continue to collaborate with law enforcement location of the incident to a household in the to address issues related to substance abuse Khothane Administrative Area, Santiand child safety. ni location in Ngqamakhwe. This “We are dedicated to working incident allegedly involved five hand in hand with the police children, two aged (8), two and other stakeholders to enaged (11) and the eldest (12). sure that such incidents are She said this decisive acnot repeated. Our children’s tion comes in response to a well-being is of the utmost disturbing video that surimportance, and we must faced, showing children act decisively to protect consuming alcohol in the them. As the investigation presence of adults, raiscontinues, we encourage ing serious concerns about anyone with information child welfare and safety. related to this incident or “Police Officers from Ngqasimilar occurrences to come makhwe have opened a crimiforward. Your voice matters. nal case following the circulation Reporting such incidents can save of a viral video depicting lives and protect our chilminors consuming alcohol MEC for the Department of Social Devel- dren from harm.” on Christmas Day. Allow- opment, Bukiwe Fanta. PHOTO: SUPPLIED Police spokesperson, ing children to consume Brigadier Nobuntu Gantaalcohol is not only irresponsible but also pos- na, confirmed that police have opened a crimes significant risks to their health and future. inal case following the circulation of a viral We must protect our youth from harmful in- video depicting minors consuming alcohol on fluence. The video, which circulated widely on Christmas Day. She said police investigators social media, highlighted a troubling reality successfully traced the location of the incident in some communities where children are ex- to a household in the Khothane Administraposed to alcohol and substances that can de- tive Area, Santini location in Ngqamakhwe. rail their development,” said Fanta. “Consequently, a case docket has been regisShe added that this department recognises tered for Contravention of the National Liquor that the environment in which children grow Act (Act 59 of 2023)- specifically for supplying up plays a crucial role in shaping their future. of or making liquor available to minors. This According to her, it is imperative that adults is a serious offence under South African Law. model responsible behaviour and create safe No arrests have been made at this stage. On spaces for children to thrive. Fanta empha- completion of the investigation, a case docket sised the importance of community involve- will be submitted to the Office of the Direcment in safeguarding children. tor of Public Prosecution for a decision on the “Parents and caregivers must understand way forward,” said Gantana. their role in protecting our youth. It is our Gantana added that the members of the collective responsibility to ensure that chil- South African Police Service view this incidren are not exposed to harmful behaviours. dent in an extremely serious light. The NaWe encourage community members to report tional Liquor Act exists to protect the well-beany instances of underage drinking or neglect ing of children, and any person found to be to the authorities. Together, we can create a facilitating underage drinking will face the safer environment for our children. This de- full might of the law. partment is also committed to implementing “We appeal to parents, guardians and comeducational programmes aimed at raising munity members to act responsibly and priorawareness about the dangers of alcohol con- itise the safety of children at all times.”

8 January 2026

NEWS

MthathaExpress 3

Minister announces EC Health appeals for proper facility use during high demand stronger measures after 41 initiation deaths THE Minister of Cooperative Governance and Traditional Affairs (CoGTA), Velenkosini Hlabisa has announced intensified and expanded decisive measures to curb deaths, injuries and illegal practices during the current customary initiation season, following the tragic loss of 41 initiates across affected provinces. He has expressed deep concern at the continued loss of young lives and reaffirmed the government’s unwavering commitment to safeguarding the life, dignity and well-being of all initiates. These deaths are preventable and have been declared unacceptable. The strengthened interventions follow two high-level engagements convened by him on 23 December and 28 December, 2025. These meetings brought together Cabinet Ministers and Deputy Ministers, Premiers and Members of Executive Councils serving as District Development Model (DDM) Champions, local government councillors, etc. “As part of immediate consequence management, law enforcement agencies have effected 41 arrests linked to initiation-related offences. Authorities have also uncovered cases where parents deliberately falsified their children’s ages to enable underage boys to undergo initiation. Government has strongly condemned these actions and emphasised that parents and guardians who knowingly place children at risk will face criminal prosecution,” said Hlabisa. To strengthen accountability and prevent underage initiation, from the winter 2026 customary initiation season, there will be greater enforcement of the requirement that parents and guardians sign a formal consent declaration confirming that the initiate is 16 years or older, as prescribed by law. Any false declaration will constitute a criminal offence and will be prosecuted accordingly. “Local courts in affected provinces will be requested to prioritise initiation-related cases, ensuring swift justice, visible consequence management and a strong deterrent against illegal and unsafe initiation practices. Compulsory registra-

tion of all traditional surgeons will be enforced. Parents or guardians who take initiates to unregistered traditional surgeons will be arrested and charged in line with the Customary Initiation Act,” said Hlabisa. He further raised serious concerns over ongoing reports of severe injuries and amputations at initiation schools. While some incidents are linked to illegal schools and unregistered practitioners, negligence has also been identified as a contributing factor to deaths and injuries, even at legally registered initiation schools. He said failure to adhere to prescribed health, safety and care standards will not be tolerated, and decisive action, including criminal prosecution, will be taken against those who are irresponsible. “Parents who knowingly expose their children to negligent or unsafe conditions will also be held accountable. Despite some initiation schools being legally registered, challenges persist where schools operate in deep and remote bush areas, limiting effective monitoring and emergency access. These schools will be identified through intelligence-driven operations and shut down where necessary through coordinated intergovernmental enforcement.” According to Hlabisa, a critical and recurring cause of death remains dehydration. The government has reiterated that the deliberate denial of water is unlawful and life threatening. “Adequate hydration is essential for healing and survival, particularly during extreme weather conditions. Any initiation practice that restricts access to water will not be tolerated.” He emphasised that while customary initiation is a respected cultural practice, it must never endanger human life. “Culture cannot be used to justify negligence, abuse or criminality. The right to life and dignity is non-negotiable. Government has reaffirmed that ending initiation-related deaths requires a whole-government and whole-of-society approach, grounded in respect for culture, strict enforcement of the law and active parental responsibility.”

Minister for Cooperative Governance and Traditional Affairs, Velenkosini Hlabisa, announced measures to curb initiation deaths. PHOTO:SUPPLIED

DIRECTOR of Communications from the Eastern Cape Department of Health, Siyanda Manana, confirmed that the department wishes to reassure the public that all patients who are present at its health facilities will be attended to, while also appealing for understanding regarding how services are prioritised during periods of high demand. According to the statement issued by the department, health facilities operate according to a triage system, which is a standard clinical process used nationally to ensure that patients with the most serious and life-threatening conditions receive immediate care. “This system enables healthcare workers to assess patients upon arrival and prioritise treatment based on medical urgency, rather than the order of arrival. The department has, however, observed with concern an increasing number of clients bypassing clinics and Community Health Centres (CHCs) and proceeding directly to hospital accident and emergency units. This practice has resulted in a surge of patients at hospital casualty departments, particularly those presenting with minor or non-urgent conditions,” said Manana. He added that they therefore strongly encourage communities to utilise their local clinics and CHCs, which are fully equipped to manage minor ailments and routine health needs. Utilising these facilities will significantly reduce waiting times at hospitals and ensure that emergency departments remain available for serious and critical cases. “The high volume of patients with minor conditions at casualty units often leads to extended waiting periods, discomfort and dissatisfaction, particularly when more urgent cases must be priori-

tised. It is essential for the public to understand that this is a necessary clinical process designed to save lives.” He said health facilities apply recognised triage guidelines, including the South African Triage (SATS), which categorises patients as follows: • Red (Immediate/Resuscitation): Life-threatening conditions requiring immediate attention, such as cardiac arrest, severe trauma, major burns, or patients who are not breathing. • Orange (Very Urgent): Serious conditions that are not immediately life-threatening, including chest pain, sudden shortness of breath or reduced consciousness. • Yellow (Urgent): Conditions that require medical attention but can safely wait longer. • Green/Blue (Less Urgent/Routine): Minor and stable conditions that can wait for non-urgent care and are best managed at clinics or CHCs. “Patients are prioritised according to the severity of their condition, not by arrival time. This approach ensures that limited resources are used effectively and that those in critical need receive immediate care. During the festive season, there is a traditionally increased demand for health services, particularly at facilities located near national roads and high-traffic areas, due to increased travel and population movement. The department has implemented measures to manage this demand and remains committed to providing high-quality care to all.” According to Manana, the department appeals to the public for cooperation, patience, and responsible use of health services to help it serve all communities efficiently and save lives. “We urge the public to continue utilising the 112 lines for emergencies, as our dedicated teams remain on the ground 24/7 to save lives.”

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8 January 2026

NEWS

THANDAZA KOYO:

Education sector mourns loss of SADTU leader THE Eastern Cape Department of Education MEC, Fundile Gade, and the Head of Department, Sharon Maasdorp, have learnt with shock of the passing away of the former Provincial Education Labour Relations Chamber (PELRC) Chairperson, Thandaza Koyo.

peace. He passed on while serving as the South African Democratic Teachers’ Union’s (SADTU) Chief Negotiator in the Provincial PELRC,” said Gade. He added that the sector has lost a selfless and gallant egalitarian whose contribution has also nurtured the freedom they enjoy today. “We therefore tip our hats for his sterling contribution to the democratic project and thank his family for his service. We send our deepest and heartfelt condolences to the Koyo family and his organisation of choice, the South African Democratic Teachers’ Union (SADTU).” According to the statement issued by Secre-

He will be laid to rest on January 8, 2026, in Dimbaza. Gade said he served the sector with flying colours for decades in various positions as an educationalist, school principal, trade unionist and a seasoned negotiator. “He made an indelible contribution in the sector as he contributed to the building and the establishment of bargaining platforms, which helped maintain and guarantee labour

tary of the South African Democratic Teachers’ Union (SADTU) in the Province of the Eastern Cape, Malibongwe Ntame, this organisation also conveys deepest condolences to the family, comrades, friends and all loving associates of Koyo, who passed away on December 28, 2025. “He cut his political teeth in the Youth Congress Movement, where he distinguished himself as one of the most fearless activists of his generation. He served SADTU and the broader education sector with unwavering commitment, integrity and humanity. His contribution to SADTU was marked by unconditional discipline, intellectual depth and a firm belief in social justice.

“Though you are gone, your light continues to shine in our hearts. Gone from our sight but never from our hearts,” said Ntame. He added that the passing of Koyo is a devastating loss not only to his family but also to SADTU, the labour movement in general, the education sector at large and society as a whole. In him, they lost a reliable comrade, a people’s servant, a true patriot, a tried and tested leader, a loving brother and a father. “We therefore pledge our revolutionary solidarity and support to the Lawu clan and all revolutionaries and further make a clarion call to continue with the struggle of fighting for quality, public and decolonised education in honour of Koyo.”

MEC launches fatherhood programme for circumcision preparation MEC for the Department of Social Development, Bukiwe Fanta, hosted the fatherhood programme at View Hotel in Coffee Bay recently, in preparation for boys going to circumcision school. She said this is a pivotal moment in the lives of their young men, and it is their duty as adults, especially as fathers, to guide them through this important transition. “As we gather here, we are witnessing a rite of passage that has been part of our cultural heritage for generations. Circumcision is not merely a physical act; it is a profound journey into manhood, a transition that carries with it expectations, responsibilities, and the values that define us as individuals and as a community. The boys who are about to undergo this process are stepping into a new chapter of their lives, one that requires our support, guidance, and unwavering commitment to their well-being.” She said she wanted to discuss the importance of fatherhood, stating that it is not just a biological connection; it is an active, engaged, and nurturing role that shapes the lives of children. As fathers, they are the first teachers, the first role models, and the first sources of strength for their sons. “It is through our actions, words, and guidance that we instil values of respect, responsibility, and integrity. The programme of fatherhood we are launching today is designed to empower fathers to take an active role in preparing their sons for circumcision and the responsibilities that come with manhood. Our aim is to foster a supportive environment where boys feel confident, respected, and ready to embrace their new roles.” She added that before they delved deeper into the programme, they reflected on the cultural significance of circum-

cision. Fanta said this rite of passage is not only a physical transformation but also a spiritual and emotional one. It symbolises the transition from childhood to adulthood, a moment when boys take on the mantle of responsibility and become accountable for their actions. “In our culture, circumcision is often accompanied by teachings about respect for women, the importance of community, and the values that define us as men. It is a time for boys to learn about their heritage, their responsibilities, and their roles as future leaders within their families and communities. “However, it is crucial that this transition is approached with sensitivity and care. We must ensure that our boys understand the meaning behind this rite and are equipped with the tools they need to navigate the challenges they may face as they grow into manhood.” She said that as fathers, they have a unique opportunity to guide their sons through this transformative experience. The role of a father is multifaceted; they are nurturers, protectors, and educators. It is essential that they engage with their sons in meaningful conversations about what it means to be a man, the expectations that society places upon them, and the values that will guide them throughout their lives. “The programmes of fatherhood would focus on several key areas, as guided by the departmental fatherhood strategy (2013) as it is enshrined in the revised White Paper for Families (2023). The strategy encourages involvement of Fathers in their children’s lives, thereby strengthening Families. This is done through the implementation of Fatherhood programmes and educational campaigns such as Men Care PLUS, Men Care 50/50 and programmes that

promote Present Fathers as opposed to Absent Fathers etc.” She encouraged fathers to open up and have honest communication with their sons. This means creating a safe space where they can express their thoughts, fears, and questions about the circumcision process and what it means to become a man. As fathers, they should be approachable and willing to listen, offering guidance and support without judgment. “It is our duty to educate our sons about the responsibilities that come with manhood. This includes not only the physical aspects of circumcision but also the emotional and social responsibilities they will face. We must teach them about respect for others, particularly women, and the importance of making informed and responsible choices. We must instil in our sons a sense of pride in their cultural heritage. Understanding the traditions and values that surround circumcision will help them appreciate the significance of this rite. We should encourage discussions about our history, our customs, and the lessons that can guide them as they step into adulthood.” She said they will be launching workshops and community gatherings where fathers can come together to share their experiences, learn from one another, and strengthen their skills as role models. These gatherings will provide an opportunity for fathers to discuss their challenges, seek advice, and build lasting relationships that will benefit their boys. The journey into manhood can be daunting for many boys. As they prepare for circumcision, they may experience a range of emotions, including excitement, fear, anxiety, and anticipation. It is essential that we provide them with the support they need to navigate these feelings.

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“Mentorship programmes will be established as part of our fatherhood initiative. Older boys and young men who have successfully undergone circumcision can serve as mentors for those preparing for the rite. This peer support can help alleviate fears and provide practical insights into what to expect during and after the process. By fostering positive relationships between generations, we can create a culture of mentorship that empowers our boys to embrace their roles with confidence. As we embark on this journey, we must also acknowledge and address the challenges and misconceptions that surround circumcision and the expectations placed upon our boys. There are many myths and misunderstandings that can lead to confusion and fear among young men.” Fanta said they will work to dispel these myths through education and awareness campaigns. By providing accurate information about the circumcision process and the responsibilities of manhood, they can empower their boys to make informed decisions and approach this rite of passage with clarity and confidence. “The programme of fatherhood in preparation for boys going to circumcision school is a vital initiative that requires the collective effort of fathers, families, and the entire community. As we guide our sons through this transformative journey, let us remember the values that define us: respect, responsibility, and resilience. “Together, we can create an environment where our boys feel supported, empowered, and ready to embrace their roles as men. Let us stand united in our commitment to nurturing the next generation of leaders, ensuring that they grow into responsible, compassionate, and respectful individuals.”

8 January 2026

NEWS

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8 January 2026

NEWS

SPONSORED:

How to spot the signs of school-related stress in children SCHOOL-RELATED stress is becoming an increasing concern as academic pressure, social challenges, and home life demands continue to rise. According to the World Health Organization (WHO), mental health challenges among children and adolescents are increasing worldwide, with around one in seven young people affected by a diagnosable mental health condition. Local estimates indicate that the rate may be even higher in some regions, with many of these difficulties linked to school pressure, bullying, exam stress and unstable home environments. Stress affects both young children and teens, yet the signs are often overlooked or mistaken for

‘normal growing pains’. Recognising these early signals can help caregivers step in before stress becomes overwhelming. “Children don’t always have the words to explain what they’re feeling,” says Murray Hewlett, CEO of Affinity Health. “That’s why adults need to pay close attention to changes in behaviour, mood, or routine, as these are often the earliest warning signs that a child is struggling.” Here’s how to spot school-related stress and when to seek help. Behavioural changes: The ﬁrst red ﬂags Behavioural shifts are often the earliest signs that something isn’t right. These changes can look dif-

School-related stress is real, and without support, it can affect a child’s well-being, confidence, and academic performance. PHOTO: SUPPLIED

ferent depending on the child's age. In younger children (6–12): • Sudden clinginess or separation anxiety • Avoiding school or making excuses not to go • Increased irritability or tantrums • Losing interest in activities they used to enjoy. In teens (13–18): • Withdrawing from family or friends • Sudden drop in motivation • Skipping school or avoiding certain classes • Spending excessive time online or isolated in their room. Physical symptoms that don’t have a clear cause School stress often shows up as physical symptoms, especially in children who struggle to express their feelings. When the body is overwhelmed, it can react in ways that look like illness, such as frequent stomach aches, headaches, difficulty sleeping or nightmares, constant fatigue, or general body aches. Many parents notice that their child feels 'sick' on school mornings but seems fine over weekends, a strong indication that stress, rather than illness, may be the cause. Emotional warning signs Children under stress often feel emotions they can't fully understand or express. Signs to watch for include increased worry or fear, sudden crying or emotional outbursts, low self-esteem, negative self-talk, feeling overwhelmed by schoolwork, and be-

ing overly sensitive to criticism. Teens may show emotional stress differently, often through frustration, irritability, or anger. If your child frequently says things like ‘I can’t do this’, ‘School is too hard’, or ‘No one likes me’, it’s important not to dismiss it. Changes in academic performance A child dealing with stress may struggle to concentrate or remember information, rush through assignments, procrastinate, fall behind in class, or lose interest in subjects they previously enjoyed. These changes are not always signs of laziness; instead, they can indicate mental overload, especially when school demands feel too heavy. A sudden drop in marks is often a signal that your child is having difficulty coping. Social problems Social pressures are a significant source of anxiety for many children and teens. They may be dealing with bullying (in person or online), friendship problems, peer pressure, or worries about fitting in. Signs of social stress can include avoiding conversations about friends, not wanting to join group activities, spending breaks alone, or showing fear or reluctance about going to school. Online bullying is prevalent among teens and can be hard for parents to detect unless they pay attention to sudden changes in behaviour. Stress at home makes school stress worse Children also face stressors at home that can make school even

more complicated to manage, such as disrupted routines, long travel times, financial or family pressures, or instability in their environment. When home life feels uncertain, schoolwork becomes more overwhelming. Younger children may become clingier or show behaviour regressions, while teens may withdraw emotionally or seem 'shut down'. How to help your child manage school-related stress Given that early support makes a huge difference, you shouldn’t wait until things get worse. Here’s what can help: • Encourage your child to share feelings without fear of judgment. • Consistent sleep, mealtimes, and homework schedules reduce anxiety. • Communicate with teachers and attend meetings or parent evenings. • Balanced meals, daily movement, and screen-time limits help regulate mood. • Breathing exercises, journaling, or mindfulness techniques can reduce anxiety. • If stress lasts more than two weeks or affects daily life, speak to a healthcare professional. The bottom line School-related stress is real, and without support, it can affect a child’s well-being, confidence, and academic performance. Recognising the signs early can make all the difference. With understanding, routine, open communication, and the right professional help when needed, children can learn to cope and thrive both in and out of the classroom.

8 January 2026

NEWS

MthathaExpress 7

RECIPES: SUMMER HOLIDAY FEAST

Fresh ﬂavours for warm days

FOR those still enjoying the summer holidays under blue skies and warm breezes, chef lecturers at Capsicum have suggested a summer holiday menu which embraces bright ﬂavours, fresh produce and relaxed alfresco style, perfect for a long lunch on the deck or a balmy evening dinner. And it also means you don't have to spend half the day in the kitchen, as the recipes are simple and easy, while still remaining special. -ISSUED BY JAG COMMUNICATIONS ON BEHALF OF CAPSICUM CULINARY STUDIO A light, aromatic and juicy Citrus & Herb Roast Chicken with Summer Salsa that is ideal with a glass of chilled white wine. This recipe serves 6. Ingredients: For the chicken: • 1 whole chicken (1.8–2 kg) • 2 tbsp olive oil • 2 tbsp butter, softened • Zest of 1 lemon + 1 orange • 4 garlic cloves, minced • 1 tbsp fresh thyme leaves • 1 tbsp chopped rosemary

• Salt and pepper • 1 lemon, quartered For the summer salsa: • 1 mango, diced • 1 cup pineapple, diced • ½ red onion, finely chopped • 1 small cucumber, diced • 1 red chilli, finely chopped (optional) • Juice of 1 lime • Small handful of coriander or mint, chopped Method: Heat oven to 200°C. Pat chicken

dry. Combine oil, butter, citrus zest, garlic, herbs, salt and pepper, then rub all over the chicken, including under the skin. Place lemon quarters in the cavity, then roast for around 75 minutes or until juices run clear. Remove from the oven and rest it for 10 minutes before carving. To make the salsa: Combine the mango, pineapple, onion, cucumber, chilli, lime juice and herbs. Spoon salsa over the top of the chicken before carving. This BBQ-kissed and bright with citrus Salmon with Honey-Lime Glaze & Fresh Dill is best done on the braai but can be oven roasted too. The recipe serves 6–8 people. Ingredients: • 1 whole side of salmon (1–1.2 kg) • 3 tbsp honey • 2 tbsp soy sauce • Juice and zest of 2 limes • 2 tbsp olive oil • 2 garlic cloves, minced • Fresh dill, chopped • Salt & pepper

Salmon with Honey-Lime Glaze & Fresh Dill. Strawberry & Lemon Cream Pavlova (Serves 8–10) Ingredients: For the pavlova: • 4 egg whites • 1 cup caster sugar • 1 tsp white vinegar • 1 tsp cornflour • 1 tsp vanilla For the topping: • 300 ml cold thickened cream

• 2 tbsp icing sugar • Zest of 1 lemon • 1 cup fresh strawberries, sliced • ½ cup blueberries or raspberries • Mint leaves Method: Preheat oven to 120°C. Whip egg whites to stiff peaks. Add sugar slowly until glossy. Fold in vinegar, cornflour and vanilla. Spread into a circle on a

Method: Preheat your braai to a medium heat and lightly brush the grill with olive oil (or you can also use a flat plate). Whisk together the honey, soy, lime, oil and garlic in a small bowl. Season the salmon with salt and pepper, brush generously with the marinade, then grill 10–12 minutes until just cooked. Scatter fresh dill and serve with lime or lemon wedges.

Citrus & Herb Roast Chicken with Summer Salsa.

For a cool, vibrant side dish that pairs beautifully with the roast chicken or grilled salmon you can't do better than this Mediterranean Couscous Salad with Feta, Tomato & Basil. Recipe serves 8. Ingredients: • 2 cups couscous • 1 tbsp olive oil • 2 cups hot vegetable or chicken stock • 1 cup cherry tomatoes, halved • 1 Lebanese cucumber, diced • 1 red capsicum, diced • ½ red onion, ﬁnely chopped • ½ cup Kalamata olives, sliced • 150 g feta, crumbled • 1 cup basil leaves, torn

PHOTOS: SUPPLIED

Dressing: • ¼ cup olive oil • 2 tbsp red wine vinegar • 1 tsp Dijon mustard • Salt & pepper Method: Place couscous in a bowl, rub in the olive oil, then pour over hot stock and cover tightly for 5 minutes. Then fluff with a fork before adding the cut tomatoes, cucumber, capsicum, onion, olives and feta. Whisk together the salad dressing ingredients and pour over the couscous. Add basil just before serving. After a big meal, it's best to serve up a light, cool, fruity showstopper.

lined tray, make a shallow well in the middle and bake for 60 minutes. Switch off the oven and leave the meringue to cool in the oven while you make the topping. Beat cream, icing sugar and lemon zest until nice and thick. Pour into the centre of the cooled pavlova and add the berries. Garnish with mint and serve.

Mediterranean Couscous Salad with Feta, Tomato & Basil. Why not serve your guests a pre-meal cocktail? Here are two recipes – one alcoholic and another non-alcoholic to get the party started! Sparkling Summer Spritz Ingredients: • 60ml elderﬂower liqueur (or limoncello) • 90ml prosecco • 30ml soda water • Mint leaves • Ice • Slices of lime or cucumber Method: Build over ice, top with mint and citrus. Tropical Fizz Cooler Ingredients • ½ cup pineapple juice • ¼ cup orange juice • Sparkling water or soda • Fresh lime wedge • Mint

Strawberry & Lemon Cream Pavlova.

Sparkling Summer Spritz.

Method: Mix juices in a tall glass, add ice, top with sparkling water, squeeze in lime, and garnish with mint.

MthathaExpress

Sport

SPORT

League resumes after festive break ANELE RAZIYA SAFA Amathole Hollywoodbets Regional league teams in Mbhashe and Mnquma have started their preparations for the resumption of the 2025/2026 season this week. This follows the SAFA Amathole Hollywoodbets Regional league streams having taken a break during the festive season to give players an opportunity to enjoy the December holidays with their families. While the league was on pause for the festive holidays, most teams in the Mnquma and Mbhashe regional league streams have already played two rounds of fixtures. Now they are looking to play the third round on Saturday, 17 January. In Mnquma Stream E, Ngqamakwe City FC have closed the year, topping the log standings with six points after winning their two opening fixtures against Inter City Sports Club and Ngqamakhwe United FC. Second position is currently occupied by Centane team, Musketeers FC, who have the same number of points as the log leaders, but they are separated by a goal difference, which favours Ngqamakwe City FC, although both teams opened their league campaign with two wins. Musketeers FC defeated WSU Butter-

worth FC and Ngqamakhwe United FC in their two opening fixtures to claim second place. Meanwhile, in Mbhashe Stream F, it is a similar story to that of Mnquma Stream, as Abahlobo FC and Bashee Eagles FC are tied at the top of the log standings with six points after winning their two opening league fixtures, but Abahlobo are enjoying a better goal difference. Abahlobo defeated Kasi Beez FC and FC Nantez towards the end of the year to claim the top position. Bashee Eagles FC defeated Matshotshisa Eleven FC and Kasi Beez FC to end 2025 sitting in second position. Now, in both streams, teams have returned to their training grounds and are aiming to provide more competition for the top spot. Mnquma Stream E has 12 teams competing against each other to finish at the top of the table at the end of the season, while Mbhashe Stream F has 10 teams who are also gunning for top honours at the end of the league campaign. For now, it is still early to determine which team stands a good chance of being crowned champions in their stream, but next Saturday, the league will return in all SAFA Amathole Hollywoodbets Regional league streams throughout the province.

New Eagles coach targets survival HOSEYA JUBASE

Phikolomzi Rhee Noqazo.

PHOTO: SUPPLIED

THE newly appointed Mighty Eagles FC head coach, Phikolomzi Rhee Noqazo, is optimistic that the Eagles are going to survive relegation this season. Coach Noqazo was appointed at the beginning of December 2025 as the team was struggling to collect points this season. Coach Noqazo’s first league assignment will be against Bush Bucks FC on 17 January 2026 at Rotary Stadium in Ngangelizwe. “The mandate is to survive relegation. If we manage to survive relegation, we will surely have to go for a kill next season; however, we are only focusing on surviving now,” said Noqazo. The former Sinenkani FC coach, Noqazo, said they are going to sign new players to bolster the squad. “Obviously, we have to bolster the team here and there with players, but we are not chasing anyone away.” “We started training on 29 December 2025, and we have already had more than seven sessions, and yes, there are new players who are here already and others who will come.” “We won’t be signing too many players, though, because the team is there and has quality players, so at least three or four new players,” added the coach.

8 January 2026

Football organisations call for more female coaches ANELE RAZIYA NOZULU Youth Legacy Cup (NYLC) and Mnquma Local Football Association (Mnquma LFA) have called for more female coaches to be part of coaching courses that are always organised in Mnquma. This follows the successful CAF D licence coaching course held by Nozulu Youth Legacy Cup, Walter Sisulu University in Butterworth and Mnquma Local Football Association at Mnquma recently. Twenty-five upcoming coaches from different areas within the province and a few from outside the Eastern Cape were part of the recent CAF D licence coaching course that was hosted at Walter Sisulu University on the Ibika campus from 11-18 December 2025. Among the coaches who were in attendance, there were four female coaches who were part of the coaching course, and a former Orlando Pirates goalkeeper, Brighton Mhlongo, who had travelled all the way from Gauteng to Mnquma for this CAF D course. The founder of NYLC, Luxolo Matikinca, who is working together with Mnquma LFA to develop local football, was very excited about the attendance of coaches, particularly the number of females who were part of the course. “Our event was very successful, particularly when you look at the number of female coaches who were in attendance

during the coaching course,” said Matikinca. He said they used to have only one female coach in previous coaching courses, but in the recent event, it looks as though things have changed, as female coaches attended the event in decent numbers. Although they were happy about the number of female coaches, Matikinca said they need more female coaches to attend coaching courses. Furthermore, he said coaching in football is meant for everyone, not only males, as they wanted to see female coaches leading professional teams in top leagues in the future, just as in other countries. He also appreciated the former players who were part of the course and highlighted that this course will open doors for many upcoming coaches because modern football requires qualified coaches from promotional leagues to professional leagues and national teams. Matikinca concluded by saying that, as NYLC, WSU, together with Mnquma LFA, they will continue to bring coaching courses to Mnquma, as their target is to develop local football and leave a legacy. Around June and July this year, NYLC, WSU and Mnquma LFA are expected to host a CAF C licence coaching course, and interested coaches must get ready as Matikinca has already confirmed the news.

Sundowns Star hosts inaugural development tournament HOSEYA JUBASE MAMELODI Sundowns Ladies FC superstar Kholosa Biyana, through her foundation, hosted a high-stakes soccer tournament aimed at developing talent and rewarding excellence in the sporting community during the December festive season in Ngcobo. Eight men’s teams and three elite women’s teams from the Sasol League (EC Peace Lovers, Sapphire Girls, Coastal United) participated in this inaugural tournament on 26 December 2025. “The tournament winners walked away with R5,000, and both the winners and the runners-up each received 20 pairs of Adidas soccer boots,” said Biyana. “All eight participating men’s teams each received playing kits, and the three women’s teams that participated received 20 pairs of Adidas soccer boots.” The soccer boots will assist the players, as the majority of them play soccer barefoot since most come from disadvantaged

families. “Every player of the match across all fixtures was awarded a pair of Adidas soccer boots.” “As a foundation, we are trying to break social, ethical and economic barriers. It’s a platform for people of all ages and abilities to participate. We are also trying to create a positive outcome for crime and drugs, promote an active lifestyle and improve players and referees’ well-being,” said Biyana. “This is the first time we have hosted such a tournament. Together with our sponsors, we are planning to host it annually.” “Thank you to Adidas, SPAR Eastern Cape, SPAR Engcobo, Ndu SPAR, Aquelle and Red Bull for supporting the foundation and the volunteers for making sure that the tournament was a success,” she added. Dignitaries present on the day included Eastern Cape MEC of the Department of Sport, Recreation, Arts and Culture, Sibulele Ngongo, and Dr AB Xuma Local Municipality Mayor, Siyabulela Zangqa.

Eastern Cape MEC of Sport, Sibulele Ngongo, tournament founder, Kholosa Biyana, and AB Xuma Municipality Mayor, Siyabulela Zangqa, during the tournament in Ngcobo. PHOTO: SUPPLIED