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NMC Learn for Life Fall 2015 Extended Ed Class Catalog

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LL

FA 15 20

NMC Extended Education COMMUNITY

CONTINUING + PROFESSIONAL

EDUCATION

325

Total Classes

FALL FITNESS Evening HIIT

High Intensity Interval Training | pg. 61

30+

GET COLORFUL

classes to help your business

Glass Fusion

Serving bowls, pendants & more | pg. 43

starting on

pg. 3

SAVE-THE-DATE Campus Day

Friday, November 20 | pg. 24

ONLINE CLASSES

From Italian to Real Estate

College for Kids

CULINARY CLASSES

Award-winning cooking courses pg.

pg. 9

32

Robotics, Dance, Legos + MORE | pg. 67

www.nmc.edu/ees

231.995.1700


I

nside you’ll find 325 classes for all ages and interests.

Explore the worlds of fitness, music, business, culinary, global issues, photography + MORE. 73

classes are offered!

Classes begin continuously August through December. Register early for best selection! Forms are on page

78.

phone

(231) 995-1700 8:30am–4:30pm M-F

website e-mail fax walk-in

nmc.edu/ees

NOTE: For last-minute date and location changes, visit NMC.EDU/EES-CLASSES to see each course’s current listing. Registration info is on page 78.

TABLE

F

of C NTENTS CROWD PLEASERS: CREATIVE ARTS

pg.

39

CULINARY

pg.

32

PROFESSIONAL DEV.

pg.

3

LIFE ACADEMY

pg.

22

ees@nmc.edu

Calendar............................... 40

Languages............................ 47

(231) 995-1708

Certificates..... 5, 11, 12, 21, 26

LIFE Academy...................... 22

University Center on Cass Rd. between 14th St. & S. Airport Rd. 8am–5pm Mon–Fri

Creative Arts........................ 39

Martial Arts........................... 66

College for Kids................... 67

Music.................................... 45

Computer.............................. 13

Online Classes....................... 9

Culinary................................ 32

Photography........................ 44

Dance.................................... 54

Professional Development... 3

Energy & Construction....... 20

Recreation............................ 65

Financial Planning............... 53

Wellness............................... 62

Fitness.................................. 57

Writing & Publishing........... 50

Gift Certificates.................... 37

Yoga...................................... 55

Home Time........................... 52

Instructor Biographies........ 71

Global Issues....................... 48

Registration Forms.............. 78

www.nmc.edu/ees

On the Cover Allison Jonas, co-owner of The Little Fleet and Ez Cheesy, took “Intro to Adobe InDesign” to advance in-house marketing for both businesses.

View the class description, plus see Allison’s latest design project on pg. 16

Cover photo by Kayla Keenan


Enjoy browsing the Fall 2015 classes collection. Signing up is easy – see page 78.

professional Development Small Business/Entrepreneur Social Media Workplace Skill Builders Grant Writing Online Courses Presentation Media Legal Studies

Small Business/ Entrepreneur Get the skills and expertise you need to finance, market, and manage your business endeavor with short, information-packed courses. NMC partners with area business people to bring you upto-date information and skills. The Business of Art

EEBU807

Are you passionate about your crafts, artwork or other marketable products? Want to sell your creative items, but unsure how to start? Let a seasoned artisan show you some of the basics of starting your own art business. Discover the ins and outs of marketing your work, including where to sell your craft or product, how to cultivate customer rapport, pricing your work, and more. Whether you are a hobbyist or an artisan, this is a good way to get started. Even seasoned veterans will learn a tip or two to take home and implement this season. 2 Thurs., Sept. 10 & 17 Code: 3549 6-8 p.m., University Center Rm. 216 Instructor: Charles St. Charles $49

View all classes in date order on page 40.

Starting a Business Workshop EESB151 Are you in the beginning stages of starting a business, in need of capital, or simply considering self-employment? This introductory session, delivered in a fast-paced workshop format by Walt Muellenhagen, a Certified Small Business Consultant, helps you assess your ability to lead and mange a company and evaluate market and sales potential for your product/service. Start-up costs, financing options, and business planning are introduced, along with necessary steps to get started. The $39 cost of this class is entirely underwritten by Small Business Development Center (SBDC). Registration is required. All options 6-9 p.m. Option 1: Tues., Aug. 18 Code: 2410 Parsons-Stulen Bldg. Rm. 101 Option 2: Tues., Oct. 6 Code: 3547 Parsons-Stulen Bldg. Rm. 101 Option 3: Tues., Nov. 10 Code: 3548 Parsons-Stulen Bldg. Rm. 101 Instructor: Walt Muellenhagen Free of charge, but pre-registration is required

Trade and Craft Show Selling EESB143 You have signed up to participate in a Festival, Trade, or Craft Show, now what? Discover time-tested strategies to get your money’s worth out of the event. Learn how to successfully set up a booth, the best prospecting methods, and how to avoid traps that commonly waste time and energy at an event. Pick up tips on how to leverage your involvement before and after the event. This is a perfect prep for the upcoming season of shows. Tues., Sept. 29 Code: 3550 6-8 p.m. Parsons-Stulen Bldg. Rm. 101 Instructor: Rachel North $35

Online courses start at just $99 nmc.edu/ees-online see page 9

www.nmc.edu/ees

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Introduction to QuickBooks/ QuickBooks Pro EEBC168 Learn how to set up your company on QuickBooks for your small business accounting. You’ll learn to create invoices, receipts, and statements, track your payables, inventory, and receivables, create estimates, and generate reports. Bring your questions about QuickBooks. Prerequisite: working knowledge of Windows and basic keyboarding skills. Option 1: 4 Fri., Code: 3606 Sept. 18-Oct. 9, 9 a.m.-noon Beckett Bldg. Rm. 217 Option 2: 4 Fri., Code: 3607 Nov. 6-Dec. 4, 9 a.m.-noon (no class Nov. 27) Beckett Bldg. Rm. 217 Instructor: Holly Rudolph $175 each option, includes text

Payroll Taxes, Record Keeping, and Reporting EESB106 Designed for small business owners and bookkeepers and those who have never prepared payroll tax returns or need assistance with the process. Learn to prepare all the required federal and state quarterly and annual payroll tax forms, payroll tax registrations, deposit requirements, and record keeping systems. Bring a calculator. Tues., Oct. 20 Code: 3551 1-5 p.m., University Center Rm. 209 Instructor: Donald Herrmann $59

Digital Advertising

EEBC353

Discover online advertising and how it can benefit your business. Learn about key players including Google, Facebook, and Bing Ads. Explore the different digital advertising platforms including search, social, and mobile. You’ll also build an understanding of the campaign planning process and the different creative formats and executions. Find out how to place and track the performance of your ads. 2 Thurs., Code: 3608 Sept. 24-Oct. 1, 1-4 p.m. University Center Rm. 205 Instructor: Elizabeth Sonnabend $69

MailChimp 101: Developing Successful Email Campaigns EESB152 Discover how to manage your email list and design your emails like a pro, using inexpensive MailChimp. It’s free for lists under 2,000 names! Rachel North, MyNorth Media’s email guru, walks you through how to write and design an effective email, encourage folks to click and learn what works from the reports. Gain tips on how to build an email list, write engaging subject lines and use photos successfully. Wed., Oct. 28 Code: 3553 6-8:30 p.m. Parsons-Stulen Bldg. Rm. 101 Instructor: Rachel North $49

Evening Fitness Classes

Entrepreneurship: Are You Ready For It?

EESB153

Starting your own business is a popular trend in today’s society. Have you wondered if it’s a right match for you? Find out if you have what it takes by completing a short assessment from the Gallup Corporation that evaluates your personality traits and determines your entrepreneurial makeup and what parts of a start-up business are best suited for you. Then learn how to structure your life and financial situation before taking the leap into small business ownership. Cost includes the book “Entrepreneurial StrengthsFinder” with the assessment you take prior to the class. Wed., Oct. 21 Code: 3552 6-9 p.m. Parsons-Stulen Bldg. Rm. 101 Instructor: Chris Wendel $59

After work

Yoga (choices)................p. 55-56 NIA.............................................. p. 59 Fitness Center ...................... p. 60 Evening HIIT........................... p. 61 Qigong for Healthy Bones.... p. 63 Beginning Pilates................... p. 61 Pre-Natal Yoga.............................. p. 64 Intro to Qigong....................p. 63 Martial Arts (choices)................ p. 66

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231.995.1700


Register today at nmc.edu/ees 231-995-1700

Succession Planning for Business Owners EESB154

8:30-4:30 (M-F)

Make Google Work for Your Business EEBC354 According to Search Engine Watch: 59% of consumers use Google every month to find a reputable local business, 50% of all mobile searches are conducted in hopes of finding local results, and 61% of local searches result in a purchase. Learn to create a Google Business page and make sure your customer can find you on Google Maps. Discover other free tools Google offers to help you make your business more visible on the internet. Course includes a review of several Google Apps that will help you become more productive. Fri., Oct. 16 Code: 3609 9 a.m.-noon University Center Rm. 08 Instructor: Elizabeth Sonnabend $39

There are many options for any business owner who is considering selling their business, handing it off to their heirs, or simply retiring. Explore the many facets of planning the next phase for your business including financial, legal, and family ramifications. Discuss strategies for positioning your customer base, employees, and personal financial situation. Guest speakers include accounting and legal experts, along with business owners that have passed their business on to others or retired successfully. Wed., Nov. 4 Code: 3554 6-9 p.m. Parsons-Stulen Bldg. Rm. 101 Instructor: Chris Wendel $49

Small Business/ Entrepreneur

Earn a

Certificate Get started on the right track in planning your own business with a collection of classes designed to help you be successful. Enrollment details are available at nmc.edu/ees or by calling (232) 995-1700.

Qualifying courses this semester: • Payroll Taxes and pg. 4 Record Keeping • Starting a Business pg. 3 Workshop • Introduction to pg. 4 QuickBooks

NMC Continuing Education // Find It Here Bachelor’s Programs Master’s Programs Doctoral Program Continuing Education

Central Michigan University

keep learning

Davenport University Eastern Michigan University Ferris State University Grand Valley State University Michigan State University Spring Arbor University Western Michigan University

Find out more: nmc.edu/uc 231.995.1777

+

PERSONAL PROFESSIONAL DEVELOPMENT

NMC Extended Education nmc.edu/ees

231.995.1700

www.nmc.edu/ees

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Social Media Expanding Your Social Media Options

Workplace Skill Builders EEBC327

Social Media is changing the way we communicate with each other. Explore the most popular Social Media sites including social news like Reddit; social bookmarking with Delicious; social networking including Facebook and LinkedIn; photo/video sharing including Pinterest, Vine and YouTube; livestreaming/microblogging sites like Twitter; and social review sites including Angie’s List and Yelp. Get a comprehensive overview of the most popular sites, what they offer, how you sign up, and the pros and cons of joining. Thurs., Oct. 22 Code: 3545 6-9 p.m., University Center Rm. 08 Instructor: Elizabeth Sonnabend $49

Continuous Improvement and Problem Solving

TiPS—Alcohol Server Awareness Training EEBU802

EEBU985

In this workshop you will learn some basic tools for how to get started implementing a continuous improvement system and process. The content will include the primary problem solving steps. We will also look at using visual management systems, metrics, and stand-up meetings to get some traction and momentum on improving your workflow. Option 1: Fri., Aug. 7 Code: 2401 8:30 a.m.-12:30 p.m. Option 2: Fri., Nov. 6 Code: 3555 8:30 a.m.-12:30 p.m. Parsons-Stulen Bldg. Rm. 101/103 Instructor: Heather Fraizer $95 each option

To work in the hospitality industry, the state recommends that employees be alcohol server certified. TIPS is a skills-based training program that focuses on the responsible service, sale, and consumption of alcohol. Alcohol management protects the employees, licensees, and public. The 5-hour program is designed for supervisors and front-of-the-house staff at restaurants, wineries, and other hospitality establishments. Class includes all materials, testing, and certification that is valid for three years. Register 3 or more employees at the same time from one business and save $5 on each registration. Discount is not available if registering online. Mon., Nov. 9 Code: 3546 4-9 p.m. Great Lakes Campus Rm. 251 Instructor: Patty Cron-Huhta $59

NMC TRAINING SERVICES

Continuous Improvement – How can we help you? Where are you or your business in your professional development journey? Gain new skills or sharpen those you currently have with NMC Training Services. Training is offered, using our proven Active Learning Model, in a variety of ways from on-going scheduled classes to customized company training and individual coaching. Every learning opportunity is presented in an engaging way with measurable results.

What Types of Programs Do We Offer?

Contact us soon to discuss your training needs and the opportunity to design an individual professional development plan for you.

• • • • • •

Leadership & Team Skills Management & Strategy Deployment Lean Business Customer Service Computer Training Communication Skills

Why Our Services?

• We offer proven and effective courses. • We have the highest quality instructors. • We can design programs specific to your current needs. • We provide needs assessments to your organization.

Learn more about NMC Training Services at nmc.edu/training or contact Betsy Williams at ewilliams@nmc.edu or (231) 995-2018.

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231.995.1700


Train-the-Trainer

EEBU859

Training development and delivery model will increase your effectiveness and confidence as a trainer. Practice and receive feedback as you learn to develop, deliver, and evaluate training activities. This course is offered as a hybrid with an hour and a half of prework, followed by a one-day, eight hour, hands-on skill development, practice, and feedback session. Wed., Aug. 19 Code: 2170 8 a.m.-4:30 p.m. Parsons-Stulen Bldg. Rm. 101/103 Instructor: Rich Wolin $595, includes lunch

Lean Manufacturing Simulation EEBU853 This introduction to Lean will answer the question, “What is Lean and how could I apply it in my organization?” Through a manufacturing simulation, you will become familiar with Lean concepts, basic principles, and objectives. You will also see how Lean tools and techniques help eliminate waste from processes and how you can begin a lean transformation within your organization. Fri., Aug. 21 Code: 2169 8:30 a.m.-12:30 p.m. Parsons-Stulen Bldg. Rm. 101/103 Instructor: Kennith Scott $99

Test Preparation Real Estate

pg. 10

ACT Test Prep

pg. 70

Builder’s License

pg. 20

NMC is an Apple Authorized Training Center Northwestern Michigan College is a licensed Apple Authorized Training Center (AATC) offering Audio Production and Film Editing training for certification in Logic Pro and Final Cut Pro in new state-of-the-art labs. An applied 18-month degree in Audio Technology and an AAS in Visual Communications are also available. Details at nmc.edu/apple or call Steve Quick at (231) 995-1716.

Data-Driven Decision Making

EEBU986

​Learn​ how to use data and metrics to drive improvement and growth in your organization. This class will provide a brief overview of how to better utilize data to both track your company’s outcomes and better manage process. There will be a focus on outcome and process metrics, visual management of data, and how to best check metrics to drive decision making. Fri., Aug. 28 Code: 2402 8:30 a.m.-12:30 p.m. Parsons-Stulen Bldg. Rm. 101/103 Instructor: Heather Fraizer $95

Managing Conflict EEBU924 This four-hour training is beneficial for employees either leading or working in teams. Participants will be introduced to and have the opportunity to practice using strategies to prevent unnecessary conflict; build collaborative agreements; determine when and how to intervene in an employee conflict; build trust, commitment, and accountability in teams; and finally manage change and address resistance effectively. Fri., Oct. 9 Code: 3556 8:30 a.m.-12:30 p.m. Parsons-Stulen Bldg. Rm. 101/103 Instructor: Heather Fraizer $95

Running Effective Meetings

EEBU905

Do you feel like you spend more time sitting in pointless meetings than getting any real work done? Do you find yourself thinking you’re having the same conversation in these meetings over and over again? If so, this training will help you to enhance your team or work group’s productivity through more focused and effective use of meeting time. Learn tools to effectively plan, conduct, and evaluate meetings. Fri., Oct. 30 Code: 3558 8:30 a.m.-12:30 p.m. Parsons-Stulen Bldg. Rm. 101/103 Instructor: Heather Fraizer $95

CEU’s a a v aila ble th re ro NMC! ugh NMC Continuing Education Units (CEUs) are offered for most professional development and computer courses for $10 per course. Contact us at 995-1700 before your course begins.

www.nmc.edu/ees

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Effective Hiring Practices

EEBU984

Are you ready to hire the star candidate? Wrong hiring choices cost you money and time. Find out how to get it right the first time. Discover a streamlined hiring process that includes: identifying qualities of a competent hire, reviewing resumés efficiently, and most importantly, preparing for the interviews with specific questions that will tell you if the candidate is right for YOUR business/ organization and team. Come with an opening and walk away with a plan (and interview questions) for a quality hire that will help the success of your business/organization. Wed., Oct. 28 Code: 3557 1-4 p.m., University Center Rm. 209 Instructor: Kimberly Arbour Gingell $59

Listening Actively EEBU943 Address the barriers that get in the way of truly listening to others. Gain skills that will help you build more effective relationships, such as giving another your undivided attention, paraphrasing to check for understanding, using questions effectively to clarify and learn more, demonstrating empathy, and reading non-verbal cues. Fri., Dec. 11 Code: 3559 8:30 a.m.-12:30 p.m. Parsons-Stulen Bldg. Rm. 101/103 Instructor: Heather Fraizer $95

Understanding Self and Others EEBU969 Use the Myers-Briggs Type Indicator to identify one’s own behavioral style, including strengths and areas for development as they relate to the work setting. Learn to recognize the strengths of other styles and their potential contributions to achieving group or organizational goals. Apply knowledge of individual differences to improve communication and increase team effectiveness. Fri., Dec. 18 Code: 3560 8:30 a.m.-12:30 p.m. Parsons-Stulen Bldg. Rm. 101/103 Instructor: Heather Fraizer $95

Grant Writing Grant Writing Basics

EEBU870

Foundations, state, and federal entities offer funding opportunities for a variety of purposes. Learn to identify your needs, clarify your purpose, and articulate it in a written format. Look at the grant development process, its components, and terminology. Discover what grant writing is all about in this overview session and leave knowing where to start in developing a grant proposal. Wed., Sept. 30 Code: 3561 6-8:30 p.m. Beckett Bldg. Rm. 147 Instructor: Mary Bevans Gillett $49

Grant Resources

EEBU871

Explore ways to locate grant funders potentially interested in your project or program. Learn how to search a variety of resources including the web and publications. Leave with a sense of direction, practical tips, and resources to find funding opportunities that fit your need and purpose. Basic computer skills are helpful, but not required. Wed., Oct. 14 Code: 3563 6-8:30 p.m. Beckett Bldg. Rm. 217 Instructor: Mary Bevans Gillett $49

Grant Writing: Next Steps EEBU872 This continuation of the basic grant writing class is for those who have an idea of how to write a grant, but want more in-depth information and hands-on experience. It covers all aspects of developing a proposal for funding: creating goals, objectives, evaluation plans, and budgets. Learn about writing style and application presentation. You are encouraged to bring an idea and a funding agency application form or a completed proposal. 2 Tues., Oct. 20 & 27 Code: 3564 6-8:30 p.m. Beckett Bldg. Rm. 147 Instructor: Mary Bevans Gillett $79

NORTHSKY NONPROFIT NETWORK

Connecting northern Michigan nonprofits with new ideas, resources and each other PROGRAMS • • • •

Nonprofit Management and Planning Leadership Development & Team Building Marketing and Communications Fund Development

SERVICES • • • •

Workshops Online Resource Center Organizational Consulting Leadership Coaching

Contact us: info@northskynonprofitnetwork.org 231.929.3934 View upcoming workshops: www.northskynonprofitnetwork.org

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231.995.1700


Online Courses Online Education with EES With hundreds of online courses to choose from, it’s likely you will find one that interests you. Check out all the choices on the web at www.nmc.edu/ees-online. Whether you are seeking specific career training, want to learn a new hobby, or need to improve a skill, browse the website to find the course you need. Start dates vary with some courses starting anytime and other courses starting on specific dates. We’ve included a sampling of selected courses on pages 9-12. Many more are available www. nmc.edu/ees-online. Project Management Fundamentals

(Online) Learn the critical concepts needed to plan, implement, control, and close any type of project. Through case studies and project scenarios, you’ll become comfortable with project management, learn to develop a project plan, and discover powerful techniques to generate project ideas. For complete description or to register, go to nmc.edu/ees-online. $99

The instructor got back to me promptly and answered all my questions. This was an interesting course. —a student in The Keys to Effective Editing

Browse the online courses at nmc.edu/ees-online

I am retiring and looking forward to another field of interest. I absolutely love this course and I’m thinking of adding another class. It was exceptionally interesting and kept me wanting to learn more! I can’t thank you enough for the wonderful learning experience. —a student in Medical Terminology– a Word Association Approach

Start Your Own Consulting Practice

(Online) From start-up to taxes, learn the process of starting and operating a consulting practice, including licensing, legalities, record-keeping, and tax issues. For complete description and to register, go to nmc.edu/ees-online. $99

Assisting Aging Parents

(Online) Gain insights, tools, and resources to help you help your parents deal with financial, legal, and health issues and much more. This compassionate, comprehensive course gives you the tools, techniques, and insights for this passage. For complete description or to register, go to nmc.edu/ees-online. $99

Instant Italian

(Online) You’ll learn how to ask directions, book a room, order a meal, and much more in Italian! Phonetic spellings of each word and phrase make mastering pronunciation a breeze. The course audio even lets you hear and practice Italian with a simple click of your mouse. This 6-week online course is offered monthly. For more information or to register, go to nmc. edu/ees-online. $99

www.nmc.edu/ees

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Management Boot Camp EEOU107

(Online) Enhance your management skills through this course for supervisors, managers, and emerging leaders. Nothing creates success like a solid foundation. Discover the keys for effectively managing your employees. Find out how to create clear expectations, engage and motivate employees, and increase your effectiveness through use of the DiSC personality profile (included). By the end of the course, you’ll be managing like a pro—quickly and with confidence. A UGotClass online course. 4 weeks Code: 3562 Oct. 5-30 Registration deadline: Oct. 9 Instructor: Sally Klauss $295

Dementia Care EEOU109

(Online) As baby boomers age, the 21st century workforce is challenged to care for an exponentially growing population of persons with dementia. Get essential knowledge about neurological diseases that affect cognition and memory and gain effective skills for supporting persons with dementia. Nearly all disciplines benefit from expertise of Dementia Care Specialists, as do families of persons with dementia. Expertise in this growing area of human services also enhances your resume. A UGotClass online course. 8 weeks Code: 3565 Sept. 8-Oct. 30 Registration deadline: Sept. 11 Instructor: Pamela K. Atwood $495

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231.995.1700

Fundamentals of Real Estate— Comprehensive Study EEOT101

MREA Solar Site Assessment EEVE189

(Online)

This project-based course provides essential knowledge and skills for residential solar site assessment. While in class you will evaluate a potential solar PV site as you learn to: conduct a load assessment, evaluate energy efficiency, build a site profile including B.O.S. equipment placement, quantify and evaluate shading, gather and organize site data; determine system location; and use computer models for performance and financial analysis. To receive the program certificate you will complete this course plus two mentored site assessment reports (to be arranged in class) and take the certificate exam offered online through the MREA. Mentored Site Assessments will be arranged with instructor and scheduled after the classroom sessions are complete. Class breaks one hour for lunch on your own. 4 weeks Code: 3568 Oct. 5-Nov. 1 Instructor: Jenny Heinzen $270

Learn the fundamentals of real estate on your own time and at your own pace with this comprehensive online course. Successful completion satisfies the education requirement and qualifies you to take State of Michigan Real Estate Salesperson’s License exam. Topics include contracts, liens, title and title transfer, leasing, land use and taxation, Michigan law, Civil Rights and fair housing, the Americans with Disabilities Act, finance, and more. Course includes the text “Michigan Real Estate: Principles and Practices”. Registration is completed online only. For more information or to register, go to www.nmc.edu/ees and search for “real estate” or call (231) 995-1700. Enroll any time. $299

ONLINE COURSES nmc.edu/ees-online

(Online)

QuickBooks for Contractors

(Online) Home Inspection Training

(Online) Prepare for a career as a home inspector with this comprehensive 10-course training program. Endorsed by the American Society of Home Inspectors, the series provides the technical skills and expertise needed to succeed in the Home Inspection field. Courses include: Air Conditioning, Heating, Plumbing, Exterior, Electrical, Structure, Insulation and Interior, Roofing, and more. For details, please go to www.nmc.edu/ees and search for: “home inspection training”; to register call 231-995-1700 with your course selection. Enroll any time. $425 per course.

Designed specifically for the unique bookkeeping needs of the construction industry, this course shows you how to create custom estimates, methods for billing clients, and job cost reports. Prerequisite is Introduction to QuickBooks. This 6-week course is offered monthly. For complete description or to register, go to nmc.edu/ees-online. $99


Presentation Media NMC has partnered with UgotClass to bring high-quality, affordable online courses. Certificate in Presentation Media

EEBU987

(Online) Presentation media are keys to communication, sales, speeches and any other effective presentations today. Whether your presentation is online or in-person, presentation media not only enhances your message but often make your message successful. Find out how to use Prezi, the new slide software that goes beyond onedimensional presentations, and the finer points of Photoshop for presentations. Then discover the design elements to creating visual presentations for success using any media. Take away critical skills for both training yourself and others in your organization. You will come away with the latest, most advanced practical and design knowledge in presentation media. Three one-month courses, available separately or as a certificate. Three one-month courses Code: 3569 12 weeks, Sept. 8-Nov. 27 Registration deadline: Sept. 11 $495 for all three courses

Prezi

(Online) EEBU988 Take a journey into the world of creative presentations. Bring your vision to life with Prezi and leave PowerPoint behind. Learn how to use and engage your creative side for amazing presentations. Your audience will be stimulated with what you are presenting as well as how you are presenting. This one-month UGotClass course can be taken separately or as part of the Certificate in Presentation Media. 4 weeks, Sept. 8-Oct. 2 Code: 3570 Registration deadline: Sept. 11 Instructor: Kimba Green $195

Photoshop for Presentations

EEBU989

(Online) Acquire the skills to navigate an extensive list of Photoshop features. You will gain both a foundational and advanced understanding of the popular software, and practice the most commonly used methods, such as managing text, working with layers, and image file properties. You will find out the purpose of each photoediting tool and walk away with the skills to use them. You will even learn what the pros know. This one-month UGotClass course can be taken separately or as part of the Certificate in Presentation Media. 4 weeks, Oct. 5-30 Code: 3571 Registration deadline: Oct. 9 Instructor: Dan Hood $195

Graphic Design for Visual Presentations EEBU990

(Online) Make your visual presentations look professional, and communicate effectively. Get the latest most advanced techniques on graphic design principles, including page layout, typography and basic design considerations. Take away more skills to create an effective and beautiful visual presentation on any presentation software program that you choose. This one-month UGotClass course can be taken separately or as part of the Certificate in Presentation Media. 4 weeks, Nov. 2-27 Code: 3572 Registration deadline: Nov. 6 Instructor: Jenna Soard $195

Legal Studies NMC has partnered with the Center for Legal Studies to bring high-quality, affordable online legal education. Legal Secretary Certificate Course

EEOT124

(Online) Whether you are preparing for work in a law office or have experience, you will gain essential knowledge and skills to be efficient and effective. Topics include legal terminology; legal process; jurisdiction and venue; ethics; written communication including pleadings, discovery, notices and motions; filing procedures, billing and accounting, records management, legal research, memoranda preparation, citation format, and much more. Offered in partnership with the Center for Legal Studies. NMC awards the certificate upon successful completion. Required textbooks are listed and available through CLS, $89, (www.legalstudies.com). Internet and word processing are the only tech requirements. 7 weeks, Oct. 19-Dec. 4 Code: 3573 $645

Browse the online courses at nmc.edu/ees-online www.nmc.edu/ees

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Paralegal Certificate Course EEOT127

(Online) Gain comprehensive knowledge of the judicial system and practical skills in this 2-part course. Designed as preparation for work as a paralegal or as continuing education if you are an advanced legal worker. Learn how to assist trial attorneys, interview witnesses, investigate complex fact patterns, research the law, and assist in preparing cases for courtroom litigation. The first 7-week section provides the foundation of legal authority and how it is used, law office management, and substantive law. The second 7-week section provides advanced skills for legal research and writing, advocacy, and appellate procedure. Upon successful completion of both sections, you will be awarded a Paralegal Certificate from NMC. Offered in partnership with the Center for Legal Studies. Full details including text requirements and syllabus are available at www.legalstudies.com. Internet and word processing are the only tech requirements. 14 weeks, Code: 3574 Oct. 19, 2015-Feb. 26, 2016 $1289

Online Career Training Available Dozens of courses are available in the following in-demand occupations at http://careertraining.ed2go.com/nmc/ • Health Care and Medical Coding • Business and Professional • Information Technology • Software Development • Management • Media and Design • Skilled Trades

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231.995.1700

Software Essentials for the Law Office EEOT125

(Online) As a legal professional, you know how essential it is to keep your knowledge of current technology upto-date. Course topics include operating systems and peripheral devices; time tracking and billing software; database, case management and docket control software; litigation support software; electronic discovery, trial presentation and graphics software (Practice Master’s Tab 3, AbacusLaw, DiscoveryFY, Trial Director, LexisNexis CaseMap & Time Map, MS PowerPoint). You’ll also examine ethical issues related to the use of technology in a legal practice. Offered in partnership with the Center for Legal Studies. Textbook, Using Computers in the Law Office Bundle, is available through CLS, $209. Book details at www.legalstudies.com. Internet and word processing are the only tech requirements. 7 weeks, Oct. 19-Dec. 4 Code: 3575 $729

Legal Investigation Certificate Course EEOT126

(Online) If you are interested in a new career or presently working in the legal field, this course qualifies you to assist attorneys, paralegals, insurance companies or private businesses, as well as state and federal government agencies, in the process of civil and criminal investigation. Areas covered include arson investigation, products liability investigation, personal injury and traffic accident forensics, employment accidents, professional malpractice and negligence, skip-tracing, and the role of a legal investigator. Offered in partnership with the Center for Legal Studies. NMC awards the certificate upon successful completion. The required textbooks are available through CLS, $20. Book details at www.legalstudies.com. Internet and word processing are the only tech requirements. 7 weeks, Oct. 19-Dec. 4 Code: 3576 $645

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Computer Mobile Technology Microsoft Office Basic Skills Other Topics Photo Editing Web Design

Mobile Technology Mastering iPhone/iPad Apps

EEBC349

When you first took your new iPhone/ iPad out of the box and fired it up, you found an overwhelming set of apps. There were apps for e-mail, surfing the web, calendars, contacts, texting, making and receiving phone calls, video chatting with Facetime, a camera with a photo gallery, weather, tracking stocks, using maps with GPS and a lot more. Learn many tips and techniques for using these apps to their full potential. It’s helpful to have taken an iPad or iPhone class first, but not required. Bring your device to class for hands-on experience. Tues., Oct. 20, 1-4 p.m. Code: 3584 University Center Rm. 216 Instructor: Steve Stanton $39 ($33 with LIFE Discount)

Get the Most from Your Android Tablet or Phone EEBC329 Android is the powerful system behind all mobile devices other than iPads and iPhones. Explore the ins and outs of Android technology for tablets and smart phones. Learn important navigation and operational tricks to efficiently and effectively use your device. You’ll learn about setting options, identify function buttons, enter and share contacts, download programs, upload pictures, and navigate through programs and apps. Discover tips and techniques to get the most out of these powerful mobile devices. Bring your device to class for handson experience. Wed., Oct. 21 Code: 3585 6-9 p.m., University Center Rm. 11 Instructor: Scott Johnson $39 ($33 with LIFE Discount)

Getting the Most Out of Your iPad EEBC302 The Apple iPad brings lightweight mobile computing that extends beyond the convenience of a laptop. See how iPads and iPhones can interact and increase your access to work, entertainment, information, and family. In this hands-on session, you’ll discover what it can do to replace your PC, how to access remote data, and download and use applications. Learn about connection like Bluetooth, WiFi and 3G, and how they improve your access to information, music, videos and the world. Bring your iPad to class for hands-on experience. Option 1: Wed., Code: 3586 Oct. 14, 6-9 p.m. University Center Rm. 11 Option 2: Tues., Code: 3587 Dec. 1, 1-4 p.m. University Center Rm. 216 Instructor: Steve Stanton $39 each option ($33 with LIFE Discount)

Getting the Most out of Your iPhone

EEBC300

Explore the ins and outs of the iPhone. Learn how to use it as your calendar, your address book, your computer, and even your personal assistant. From the basics of identifying function buttons and settings to using Safari to access the internet and everything in between, you’ll discover tips and techniques to get the most out of this powerful smart phone. Bring your iPhone to class for handson experience. Option 1: Wed., Code: 2182 Aug. 5, 9 a.m.-noon University Center Rm. 209 Option 2: Tues., Code: 3588 Oct. 6, 1-4 p.m. University Center Rm. 216 Option 3: Thurs., Code: 3589 Nov. 19, 6-9 p.m. University Center Rm. 216 Instructor: Steve Stanton $39 each option ($33 with LIFE Discount)

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UNSURE WHICH CLASS TO TAKE? Our computer skills checklist can help! Go to: nmc.edu/ees *Click on: Computer Training

www.nmc.edu/ees

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Microsoft Office

Microsoft Word Skills Refresher II EEBC346

Mastering Microsoft Word— Advanced Skills EEBC347

Microsoft Access 2013: Skills for Users of Existing Databases EEBC340

Continue building your ability to use Microsoft Word software. In our computer lab, work through hands-on activities with our instructor and go beyond the basics. • Learn to work with headers and footers, • Learn to create an outline • Continue working with formatting, styles, and templates • Use Auto Correct and other auto functions • Export and save into other document types MS Word Level I is highly recommended, but can be waived with instructor approval. Uses Word 2013 version. Option 1: Thurs. & Fri., Code: 3592 Oct. 22 & 23, 1-4 p.m. University Center Rm. 08 Instructor: Tina Norris Fields Option 2: 2 Tues., Code: 3593 Dec. 8 & 15, 6-9 p.m. Parsons-Stulen Bldg. Rm. 203 Instructor: Diane Kimmel $75 each option, includes text

Are you ready to get ahead of the pack as a professional, working on a book, conducting research, or collaborating on projects? Focus on building the skills you need to produce quality work. You’ll learn to: • Create document sections, table of contents, and index pages • Track changes, work with comments • Finalize documents • Save a document as a webpage Successful completion of MS Word Level II or instructor approval is required. Uses Word 2013 version. 2 Thurs., Code: 3594 Nov. 5 & 12, 1-4 p.m. University Center Rm. 206 Instructor: Elizabeth Sonnabend $99, includes text

Gain skills so you can confidently use Microsoft Access. Learn to operate relational databases so you can enter, store, find, and report on the information needed. Topics include: • Finding and entering data • Editing and updating records • Using queries, sorting and filtering data • Creating forms and basic reports Get the skills most employers seek in today’s job market. 2 Fri., Code: 3595 Oct. 16 & 23, 9 a.m.-noon University Center Rm. 205 Instructor: Tina Norris Fields $89

Microsoft Word Skills Refresher I EEBC338 Save time, effort, and frustration and enjoy new productivity skills gained in this course. Taught in a computer lab, you will focus on the Word skills that most employers will expect you to know. Discover the power and uses of the software while working through activities in our computer lab. Topics include: • Creating and formatting new documents • Learning to insert text, date & time, symbols, charts, tables, graphics, page breaks, and shapes • Learning to use basic format tools This is a great start toward using Microsoft Word with confidence. Uses Word 2013 version. Option 1: Thurs. & Fri., Code: 3590 Oct. 8 & 9, 1-4 p.m., University Center Rm. 08 Instructor: Tina Norris Fields Option 2: 2 Tues., Code: 3591 Nov. 24 & Dec. 1, 6-9 p.m., Parsons-Stulen Bldg. Rm. 203 Instructor: Diane Kimmel $89 each option, includes text

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Introduction to Spreadsheets: Microsoft Excel 2013 EEBC325 Designed for new Microsoft Excel users who have recently acquired the 2013 version of Excel. Worksheets are the heart of the program. Learn to set up new worksheets and chose the best template. Discover how new smart features will fill in data quickly reducing data entry time. Then gain experience entering, editing, sorting, filtering, formatting, and using graphics to represent your data. Enjoy the time you save and your improved work efficiency that will come with your new skills. Option 1: Code: 2190 Mon/Tues/Wed, Aug. 10-12, 6-9 p.m. University Center Rm. 205 Instructor: Diane Kimmel Option 2: 3 Wed., Code: 3596 Sept. 23-Oct. 7, 6-9 p.m. University Center Rm. 205 Instructor: Diane Kimmel Option 3: 3 Tues., Code: 3597 Nov. 10-24, 1-4 p.m. Parsons-Stulen Bldg. Rm. 203 Instructor: Elizabeth Sonnabend $129 each option, includes text


Intermediate Excel 2013 EEBC326

Excel 2013: Sorting, Filters, and Pivot Tables EEBC335

Build on previous knowledge and learn database management skills in Microsoft Excel 2013. Discover how to maintain and manage lists of data; sort and filter information; use built-in templates to produce sale invoices, purchase orders, and expense reports. Create 3-D formulas to link worksheets and use styles and themes. Learn to insert hyperlinks, publish a worksheet as a Web page, and send worksheets via email. Advanced chart formatting and graphic elements in charts are presented. Prerequisite: a working knowledge of the material described in Introduction to Spreadsheets: Microsoft Excel. 2 Thurs., Code: 3598 Dec. 3 & 10, 6-9 p.m. Parsons-Stulen Bldg. Rm. 203 Instructor: Elizabeth Sonnabend $89, includes text

Pivot tables and these other advanced features of Microsoft Excel are perfect if you create lists of information like inventories or download data from a database. Learn how to take large amounts of data and quickly pivot it into useful reports. Understand how to use Excel’s built in sorting, filtering, and pivot table features without difficulty and start using them immediately to more easily manage your large amounts of data. Basic Excel skills required. Option 1: Mon., Code: 2191 Aug. 17, 9 a.m.-noon University Center Rm. 205 Instructor: Diane Kimmel Option 2: Thurs., Code: 3599 Nov. 19, 1-4 p.m. University Center Rm. 206 Instructor: Elizabeth Sonnabend $39 each option

NMC Testing Center

Professional and Workplace Certifications

NMC is an authorized testing center for Certiport, Prometric, Pearson VUE, Castle Worldwide, and TD Testing.

For more information on specific testing and exams please visit www.nmc.edu/testing or contact David Crawford at (231) 995-2257 or dcrawford@nmc.edu

Excel 2013: Formatting Worksheets, Charts, and Graphics EEBC336 Are you bored with sleepy spreadsheets that all look the same? Tired of not getting your information across? Learn the ABC’s of using charts, graphs, fonts, borders, shading, and more to produce spreadsheets that communicate better and really get attention. Discover five formatting guidelines that apply to any worksheet. Leave with a pack of professional tips for brilliant, distinctive output every time, on every worksheet. Basic Excel skills required. Tues., Aug. 18 Code: 2189 9 a.m.-noon University Center Rm. 205 Instructor: Diane Kimmel $39

Basic Computer Skills Introduction to Computers and Windows EEBC148 Designed for beginners, this course leads you through basic computer skills, the keyboard, and mouse operations. Become familiar with the desktop, icons, and menu system. Learn to adjust settings, create files and folders, and use shortcuts. This course, or equivalent knowledge, is needed for all other computer courses. 2 Tues. & Thurs., Code: 3600 Sept. 22-Oct. 1, 1-4 p.m. University Center Rm. 08 Instructor: Tina Norris Fields $145, includes text ($ 121 with LIFE Discount)

www.nmc.edu/ees

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Computer Skills Refresher I EEBC339

Computer Skills II: Using the Internet EEBC342

What’s New with Windows 8 EEBC331

Learn the skills to operate a computer easily and effectively. Whether you are seeking to improve your work place skills or aspire to use a computer for personal use, this course will reduce the time and frustration associated with learning computer basics. Taught in our well-equipped computer lab you will get hands-on training to gain skill and confidence. Topics include: • Navigating and operating a PC/ Windows computer • Customizing, filing, finding, managing content • Using accessories, multi-media • Adjusting settings and controls, • Privacy and security End your frustration and start using your computer with confidence! Option 1: 2 Tues., Code: 3601 Oct. 13 & 20, 6-9 p.m. Parsons-Stulen Bldg. Rm. 203 Instructor: Diane Kimmel Option 2: Thurs. & Fri., Code: 3602 Nov. 12 & 13, 1-4 p.m. University Center Rm. 08 Instructor: Tina Norris Fields $89 each option, includes text ($76 with LIFE Discount)

Build on the skills you learned in Computer Skills I, and start using the internet like a pro. Topics include: • Navigating the internet • Downloading and uploading • History and bookmarks • Multi-media set up including sound, players, and add-ons • Privacy and security Stop your frustration and start using your computer with confidence. Computer Skills I is highly recommended prior to taking this course. Option 1: Tues., Code: 3603 Oct. 27, 6-9 p.m. Parsons-Stulen Bldg. Rm. 203 Instructor: Diane Kimmel Option 2: Thurs., Code: 3604 Nov. 19, 1-4 p.m. University Center Rm. 08 Instructor: Tina Norris Fields $45 each option ($39 with LIFE Discount)

Review the new Windows 8 operating system and gain an understanding of what this upgrade provides to users. If you have a laptop with Windows 8, bring it to class. If you don’t have one a demonstration is provided. Compare Windows 8 to the traditional desktop. Learn where the shortcuts are for both keyboard and mouse and touch, if you have a touch screen. You will leave with a set of useful tools for your reference. Bring a laptop with Windows 8 if you have one. Fri., Oct. 9 Code: 3605 10 a.m.-noon University Center Rm. 216 Instructor: Tina Norris Fields $29

See pages 17-19 for Adobe Indesign, Photoshop, Lightroom, and Photoshop Elements courses.

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It’s amazing to become familiar and confident with using InDesign in just three classes. —Allison Jonas, student in Intro to Adobe Indesign class


Other Computer Topics

Introduction to QuickBooks/ QuickBooks Pro EEBC168

Introduction to Adobe InDesign EEBC290 Learn the fundamentals of the world’s leading desktop publishing software—Adobe InDesign. Import and work with text and graphics, create custom color swatches, generate facing pages and master pages in multipage documents, and prepare and package documents for commercial printing. Whether you are a graphic designer, prepress professional, or a beginner, you’ll appreciate this intuitive page-layout application. A basic knowledge of computer applications is required. 3 Mon., Nov. 2-16 Code: 3614 6-9 p.m., Fine Arts Rm. 120 Instructor: Steve Kellman $135, includes text

Digital Graphics Design – Adobe Illustrator

Learn how to set up your company on QuickBooks for your small business accounting. You’ll learn to create invoices, receipts, and statements, track your payables, inventory, and receivables, create estimates, and generate reports. Bring your questions about QuickBooks. Prerequisite: working knowledge of Windows and basic keyboarding skills. Option 1: 4 Fri., Code: 3606 Sept. 18-Oct. 9, 9 a.m.-noon Beckett Bldg. Rm. 217 Option 2: 4 Fri., Code: 3607 Nov. 6-Dec. 4, 9 a.m.-noon (no class Nov. 27) Beckett Bldg. Rm. 217 Instructor: Holly Rudolph $175 each option, includes text

Make Google Work for Your Business EEBC354 According to Search Engine Watch: 59% of consumers use Google every month to find a reputable local business, 50% of all mobile searches are conducted in hopes of finding local results, and 61% of local searches result in a purchase. Learn to create a Google Business page and make sure your customer can find you on Google Maps. Discover other free tools Google offers to help you make your business more visible on the internet. Course includes a review of several Google Apps that will help you become more productive. Fri., Oct. 16 Code: 3609 9 a.m.-noon University Center Rm. 08 Instructor: Elizabeth Sonnabend $39

Digital Advertising EVCA150

This academic course is open to noncredit students as a joint offering. You’ll learn basics of using Adobe Illustrator to create vector objects and layouts for print and interactive environments. Discover how to create and manipulate shapes, and work with type, color, gradients, fills and strokes. Learn how to work with spot and process colors, create die lines for packaging and other basic design principles. Prep files for print and choose the correct color space for various applications. The Adobe Certified Associate Exam for Illustrator is included in the cost. 15 Tues. & Thurs., Code: 3620 Sept. 1-Dec. 17 3:10-5:10 p.m. Beckett Bldg. Rm. 204 Instructor: Alexandra Smith $472

Find Quickbooks testing at nmc.edu/testing Sell Like an eBay Pro EEBC236 Sell on eBay with confidence with this fun and practical workshop. Beginning with an overview of some eBay basics, you’ll walk through the process of selling safely and profitably. Discover important tips and tricks which will allow you to research your item’s potential value, write descriptions, post pictures, monitor bidding, and ship efficiently to maximize your success using eBay. Thurs., Oct. 22 Code: 3613 6-9 p.m., University Center Rm. 205 Instructor: Chris Doyal $45

EEBC353

Discover online advertising and how it can benefit your business. Learn about key players including Google, Facebook, and Bing Ads. Explore the different digital advertising platforms including search, social, and mobile. You’ll also build an understanding of the campaign planning process and the different creative formats and executions. Find out how to place and track the performance of your ads. 2 Thurs., Code: 3608 Sept. 24-Oct. 1, 1-4 p.m. University Center Rm. 205 Instructor: Elizabeth Sonnabend $69

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Mac Computing: Get the Right Start

EEBC351

Jumpstart your Mac computing skills in this fun, hands-on class. Learn about operational features like the “dock”, the “applications folder”, and the “airport”. Gain understanding of operational functions that allow you to navigate the system, load applications, download files, and add or access external devices. Understand and maximize the Mac filing system and learn how to customize your features. Leave with an impressive understanding of the terms, features, and uses of your new Mac. Option 1: Code: 3610 2 Fri., Sept. 25 & Oct. 2 9:30 a.m.-12:30 p.m. University Center Rm. 12 Option 2: Code: 3611 2 Tues., Nov. 3 & 10 6-9 p.m. University Center Rm. 12 Instructor: Brady Corcoran $75 each option

Syncing Your Apple Devices EEBC352 Bring your own Apple tablet, iPhone, or laptop “mobile device” and learn to sync your applications from device to device. Learn to download programs, adjust settings, find apps, and determine if they will work on your device. This session is great for the person who just got a new device and wants to save time and effort linking data. Fri., Oct. 16 Code: 3612 9:30 a.m.-12:30 p.m. University Center Rm. 12 Instructor: Brady Corcoran $39

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10 Things You Need to Know About Facebook EEBC328 Having trouble keeping up with the changes on Facebook? Review the top ten aspects every user needs to know about settings and use. Learn how to change your settings and optimize your account so it works for you. Discover security and operation settings that can impact your privacy and advanced features that allow you to connect to the world or to just your friends. For current Facebook users. Participants need to have a Facebook account; bring your login and password to class. Thurs., Nov. 19 Code: 3621 1-4 p.m., University Center Rm. 205 Instructor: Elizabeth Sonnabend $39

Photo Editing Managing and Organizing Your Digital Photos EEBC219 If you are shooting digital photos, you need to know how to store, retrieve, and work with them on your computer. Learn how to keep them organized and pick up tips for basic photo editing in this hands-on workshop. Work with file management, naming conventions, digital camera memory, transferring photos, and basic functions of photo editing. Option 1: Wed., Code: 3615 Sept. 23, 1-4 p.m. University Center Rm. 205 Option 2: Tues., Code: 3616 Nov. 10, 1-4 p.m. University Center Rm. 08 Instructor: Steve Stanton $45 each option

Introduction to Photoshop Elements

EEBC146

Learn the basics of Photoshop Elements, a software similar to the regular Photoshop program, but especially good for beginners and for those wanting to work with digital photos. Learn how to sharpen out-of-focus pictures, touch up faces, fix red eye, enhance outdoor shots, and prepare photos to send via e-mail. Basic computer experience is required. 2 Wed., Code: 3617 Oct. 7 & 14, 1-4 p.m. University Center Rm. 206 Instructor: Tom Auch $85

Introduction to Adobe Lightroom EEAC798 Learn the basics of Adobe Lightroom, one of the newer photo editing programs available. Compare its benefits versus other editing software. In this hands-on class, go step-by-step through the process of importing, editing and exporting images. Understand how Lightroom can integrate with Photoshop. Please bring some of your own images, preferably a RAW format to practice on in class. This course is taught in a Mac lab, but the software is the same on a WindowsPC. 2 Mon., Oct. 19 & 26 Code: 3854 6-9 p.m. Fine Arts Rm. 120 Instructor: Dan Carlson $89

See more photography classes on page 44.


Photoshop for Presentations

Web Page Design EEBU989

(Online) Acquire the skills to navigate an extensive list of Photoshop features. You will gain both a foundational and advanced understanding of the popular software, and practice managing text, working with layers, and image file properties. This course can be taken separately or as part of the Certificate in Presentation Media. See page 11 for details.

Digital Imaging – Adobe Photoshop

EVCA127

This academic course is open to noncredit students as a joint offering. Learn to use Adobe Photoshop, a photo manipulation tool, to create images for print and web. You will learn how to use layers, effects, filters, masks and selection techniques for proper image editing. Learn how to incorporate type and vector objects into bitmap layouts. Explore color management, using various tools to restore damaged images, automating tasks, and choosing the proper color space for print and web applications. The basics of using a digital camera and scanner and the rights management of images are also covered. Option 1: Code: 3618 15 Tues. & Thurs., Sept. 1-Dec. 17 10:15 a.m.-12:15 p.m. Fine Arts Rm. 120 Option 2: Code: 3619 15 Mon. & Wed., Aug. 31-Dec. 16 3:10-5:10 p.m. Beckett Bldg. Rm. 204 Instructor: Alexandra Smith $472 each option

How to Build a Website EEBC312 Should you build a website yourself or hire an expert? Walk through the steps necessary to construct a simple website while avoiding the pitfalls that commonly occur. Learn how to register a domain name and develop and maintain your site to keep it fresh and attract traffic. Discussions include determining content, choosing a web host, and evaluating a variety of free and pay-for-service content management systems. Leave with practical tips and useful information to guide your next steps. Thurs., Oct. 29 Code: 3622 6-9 p.m., University Center Rm. 206 Instructor: Elizabeth Sonnabend $45

Enhancing HTML with Style Sheets – Level 2 EEBC175 Take your web designs to the next level with Cascading Style Sheets. Learn tips and techniques that add style, like color, font, text decoration, borders, backgrounds, and more. Continue with CSS to organize your layout with columns or sections. Investigate new HTML5 features such as video and new form validation tags. Prerequisite is Designing Web Pages Using HTML Level 1. Bring your textbook from the HTML Level 1 class. 2 Tues., Code: 3624 Oct. 27 & Nov. 3, 6-8:30 p.m. Beckett Bldg. Rm. 217 Instructor: Jeff Straw $85

Designing Web Pages Using HTML – Level 1 EEBC174 Join the exciting world of web publishing. You will learn the essential skills of Hypertext Markup Language (HTML) and Cascading Style Sheets (CSS), designing and adding titles, paragraphs, images, links, lists, tables, and more to new web pages, and using CSS to style and lay out your pages. Peek behind the scenes of web sites published on the Internet, seeing how designers perform their web magic. Your new skills will be an important foundation if you plan to learn one of the graphic web page design programs such as Adobe Dreamweaver. Basic Windows skills required. Price includes text. 3 Tues., Code: 3623 Oct. 6-20, 6-8:30 p.m. Beckett Bldg. Rm. 217 Instructor: Steve Kellman $135, includes text

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energy &

construction

Construction Builder’s License Preparation Now Available Online Builders and contractors are required to complete 60 hours of state-approved education and pass a state exam to obtain a builder’s license. You can find it here! Course topics include: • business of building • contracts, liabilities, and insurance • asbestos abatement • project management • residential code review • construction safety standards • profitable green building • marketing • overview of building trades For details and to enroll, visit www. nmc.edu/energy

MIOSHA Training Institute (MTI) Employers, employees, construction workers, equipment manufacturers, union members, safety and health personnel and emergency responders, and college students can participate in the same training MIOSHA provides to their professional staff. All Courses are Approved for Residential Builders Pre-Licensure Safety Training Requirements.

MIOSHA Construction Cranes and Rigging EEVT295 This course will review the MIOSHA regulations found in Part 10, Lifting and Digging. Rules regarding crane assembly and disassembly, inspections, safe operation, power line safety, and required training, certifications and qualifications will be covered. The course will describe current best practices and regulatory changes with emphasis on recognizing hazards and complying with the 2012 revision to the Part 10 standard. Tues., Nov. 3 Code: 3626 9 a.m.-4 p.m. (Check in at 8:30 a.m.) Aero Park Labs Bldg. Rm. 101 Instructor: Paul Griggs $120, includes lunch

MIOSHA Record Keeping and Cost of Injuries

EEVT294

This MIOSHA program is designed to help employers ensure that their organization complies with MIOSHA recordkeeping requirements as contained in MIOSHA Administrative Rules Part 11, Recording and Reporting of Occupational Injuries and Illnesses. In addition to learning and understanding the “recordability” of work related injuries and illnesses, attendees will actively participate in a group exercise to complete the MIOSHA 300 log. Using this data, participants calculate injury and illness rates and learn how to compare these rates to other companies with their North American Industrial Classification System (NAICS). Thurs., Dec. 10 Code: 3655 9 a.m.-4 p.m. (Check in at 8:30 a.m.) Aero Park Labs Bldg. Rm. 101 Instructor: Paul Griggs $120, includes lunch

QuickBooks for Contractors

(Online) Designed specifically for the unique bookkeeping needs of the construction industry, this course shows you how to create custom estimates, methods for billing clients, and job cost reports. Prerequisite is Introduction to QuickBooks. This 6-week course is offered monthly. Cost is $99. For complete description or to register, go to nmc.edu/ees and click “Online Courses”.

Energy NMC Partners with Midwest Renewable Energy Association to Deliver Online Solar Training Courses Midwest Renewable Energy Association (MREA) online courses are now available through NMC. Topics include Solar Site Assessment and more. For a complete list of available courses and to enroll, visit www.nmc.edu/energy

NMC Construction Programs Did you know that HVAC, Electrical, Carpentry, Facilities Maintenance, and Renewable Energy programs are offered for academic credit? Details at www.nmc.edu/technical or call (231) 995-2777. A variety of energy and construction-related noncredit courses continue to be offered through NMC Extended Education. 20 |

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Solar Photovoltaic (PV) Electric Systems One-week Intensive— NABCEP Prep EEVE284

Online courses

www.nmc.edu/energy MREA Solar Site Assessment Certificate Program The Midwest Renewable Energy Association (MREA) as part of the Midwest Solar Training Network has partnered with NMC to provide the Solar Site Assessment Certificate Program. Prerequisites include: NMC - NABCEP Entry Level course or Intro to Solar Electric Power. Introduction to Solar Electric Power

EEVE191

Gain essential understanding and begin your study and training in the field of solar photovoltaic power production. Learn the basics of solar power and define the characteristics that enable power production. Course topics include: understanding solar radiation and the solar window, evaluating system types and their applications, identifying systems parts and components, and learning how systems operate. You will examine a residential home’s electrical load, review measures to maximize electric efficiency, and gain understanding of the essential steps required to evaluate a site for solar power production. This course is a required prerequisite for the Solar Site Assessment Certificate program. Thurs., Oct. 1 Code: 3625 8 a.m.-5 p.m. Aero Park Labs Bldg. Rm. 101 Instructor: Bill Queen $125

Learn the fundamentals of solar electric power systems in this one-week course to prepare you for the NABCEP Entry Level Exam. In NMC’s state-of-the-art Energy Demonstration and Training Center, you will study solar photovoltaic power while examining a variety of solar electric systems. Includes a demonstration workshop to rebuild a solar energy system. Take the first step on the road to becoming a highly skilled, qualified professional in the industry. The Entry-Level designation recognizes your understanding of the fundamentals of solar energy and satisfies an important pre-requisite for a Solar Site Assessment and the Installation and Design course, as well as other learning opportunities. Class breaks daily for lunch on your own. The optional NABCEP Entry Level Exam is offered through NMC Testing Services and can be arranged after successful course completion. Mon.-Fri., Code: 2213 Aug. 24-28 8 a.m.-5 p.m. Aero Park Laboratories Bldg. Rm. 102 Instructor: Ced Currin & Mike Schmerl $599, includes text and materials

MREA Solar Site Assessment EEVE189

(Online) This project-based course provides essential knowledge and skills for residential solar site assessment. While in class you will evaluate a potential solar PV site as you learn to: conduct a load assessment, evaluate energy efficiency, build a site profile including B.O.S. equipment placement, quantify and evaluate shading, gather and organize site data, determine system location, use computer models for performance and financial analysis. To receive the program certificate you will complete this course plus two mentored site assessment reports (to be arranged in class) and take the certificate exam offered online through the MREA. Mentored Site Assessments will be arranged with instructor and scheduled after the classroom sessions are complete. Class breaks one hour for lunch on your own. 4 weeks Code: 3568 Oct. 5-Nov. 1 Instructor: Jenny Heinzen $270

Solar Photovoltaic (PV) Optional NABCEP Test EEVE286 This optional NABCEP Entry Level Exam is for students who have completed the week-long Solar PV course. Arranged through NMC Extended Education (231) 995-1701. $120

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Power Foods for the Brain EESA822

Welcome to LIFE Academy— we’re celebrating our 20th year of offering unique learning experiences for those age 50 and better. You’ll find opportunities to stretch your mind, build skills, and meet new people! Courses are listed with the regular price and the reduced price for residents of Grand Traverse County age 62+. Courses are on pages 22–31.

Could breakfast or lunch be harming your memory? Are you missing out on the foods that could prevent Alzheimer’s disease? Everyone knows good nutrition supports overall health, but few realize that certain foods— power foods—can protect your brain and optimize its function, and even dramatically reduce your risk of Alzheimer’s disease. Discover and taste some of the best foods for cognitive function in this demonstration class. Thurs., Oct. 15 Code: 3712 6-8:30 p.m. University Center Rm. 208 Instructor: Sherry Davis $49 ($42 with LIFE Discount)

LIFE Lunch Friday Series Brighten up the season with a lunch and forum series held monthly on Fridays. Each session provides a casual atmosphere for highlighting people, places, and ideas of intrigue. You will also meet like-minded people and enjoy a buffet lunch. If you prefer, bring a brown bag. Beverages provided. Sept. 18 EESA811 LIFE Luncheon: Ice Caves & Leelanau Splendor Come, relax and listen to local photographer Ken Scott as he highlights his nationally recognized photos of the Ice Caves of Leelanau in 2014. Ken’s approach to photography ranges from whimsical to amazing and his work has been critiqued as “photographs of an ephemeral moment or place that capture the essence of Leelanau County.” He will also sample photography done for the Leelanau Conservancy of the scenic properties they have protected over the past 25 years. Then enjoy a retrospect of 10 years of his “Back Page” Leelanau Enterprise photos. Fri., Sept. 18, Noon-1:30 p.m. University Center Rm. 215/217 $19 with buffet Code: 3656 $10 without lunch (bring your own) Code: 3657

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Oct. 23 EESA812 LIFE Luncheon: Slabtown & the Lumber Boom What do you really know about Traverse City’s Slabtown district? Get to know the who, what and why of that historic neighborhood east of Division Street and near the bay. Back by popular demand is local Traverse City historian Maddy Lundy, who will enlighten you with a historical journey of Slabtown and the lumber boom that shaped our region. It was the people living in Slabtown, and the lumber industry, that actually built Traverse City, yet they are often the forgotten ones. Fri., Oct. 23, Noon-1:30 p.m. University Center Rm. 215/217 $19 with buffet Code: 3658 $10 without lunch (bring your own) Code: 3660


Time-Traveling Through the Ancient Roman Empire EESA805

Richard III: The Mystery and Controversy

Ever wonder what Rome and its people were really like in the first century A.D.? Join Dave Parrish and Lyn Salathiel for a fascinating, multidimensional Roman adventure that will explore the culture, arts and contributions of a society that ruled the world 2,000 years ago. What was daily life like in the beautiful resort towns of Pompeii and Herculaneum? What was in store for visitors who traveled to destinations in the Aegean Sea and along the coast of the Eastern Mediterranean? Among its many other achievements, the most important civilization in the western world gave birth to the tourist industry. Here’s your chance to tour the Roman Empire! 2 Thurs., Oct. 8 & 15 Code: 3704 1-3:30 p.m. University Center Rm. 05 Instructors: Dave Parrish & Lyn Salathiel $59 ($49 with LIFE Discount)

Richard III has for over 500 years been one of the most controversial figures of English history. He has been vilified as a tyrant, and even as a deformed, monstrous usurper to the throne. Join Daniel Rogalny, a selfdescribed Anglophile, to learn about Richard’s personal history and get an objective analysis of his path to the throne. Examine his successes and failures as king and his legacy. You’ll also learn of the mystery surrounding the fate of his young nephews, the “Princes in the Tower” and Richard’s culpability or innocence in their deaths. 2 Wed., Oct. 21 & 28 Code: 3706 1-3 p.m., University Center Rm. 216 Instructor: Daniel Rogalny $45 ($38 with LIFE Discount)

! a l ó ¡H

EESA823

Ghost Towns of Sleeping Bear Dunes— A One-Day Adventure EESA616 Ghost towns captivate our imaginations. Who were the people and what were their lives like? Sleeping Bear Dunes National Lakeshore is home to several ghost towns. Glen Haven is an example of what these logging villages were like in their heyday. Discover the towns, what happened to them, and the people who lived there. The park adventure begins at the National Lakeshore Visitor Center. Van transportation is provided from the University Center to Empire and throughout the park (you may prefer to meet the group at the Visitor Center at 9 a.m.). We’ll travel to several ghost towns exploring areas of the park very few people find. Includes lunch, transportation, and teacher/guide. Wear comfortable shoes and bring your camera. Wed., Oct. 7 Code: 3683 9 a.m.-4 p.m. Transportation leaves from the University Center Parking Lot at 8 a.m. (if joining the group at SBDNL Visitor Center in Empire, arrive there 9 a.m.) Instructor: Kerry Kelly $99 ($88 with LIFE Discount)

Viva Cuba • Trip to Cuba March 18-26, 2016 Looking for an exciting and educational adventure to the island of Cuba? Discover first-hand the sights, sounds, and tastes of Cuba in this 9-day excursion offered by Northwestern Michigan College March 18-26, 2016. Experience Cuba as an active participant coming to know locals as you explore a working farm, tour a local art school, visit a fishing village and savor authentic cuisine. Cities highlighted include Havana, Santa Clara, Trinidad, Cienfuegos, and Vinales Valley. Attend the introductory meeting, August 19, for more information. There is no charge to attend but registration is required. Price including airfare is currently being negotiated with an anticipated price of $4,500-$5,000.

Cuba Trip Introductory Meeting

EESA826

Wed, Aug. 19, 4-5:30 p.m. Code: 3668 University Center Rm. 212 Free of charge, but pre-registration is required

www.nmc.edu/ees

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save the date

Lifelong

learning campus day

Create your own learning day! Friday, Nov. 20 Select three sessions from over 40 unique options about the everchanging world we live in—from our own challenges to regional issues, area attractions, computer skills, wellness, travel, the arts, and more. Community experts along with NMC faculty present insightful sessions. A get-acquainted lunch break features a convenient box lunch or bring your favorite brown bag. Beverages are provided. Session topics will be available in November at www.nmc.edu/ees and by mail. Register now to receive first choice of sessions when the topics are published. Fri., Nov. 20, 9:45 a.m.-2:30 p.m. NMC University Center (Cass Road) $25 – bring your lunch Code: 3662 $35 – includes lunch Code: 3665 (low-income registration is $15, lunch is $10 additional)

register early for best selection

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Trail Marker Trees of Traverse City EESA803 Long before Europeans arrived in northern Michigan, there were Anishinaabe people living here and traveling between villages. Trail marker trees were often bent to mark the trail. Participants will meet at Great Lakes Campus for a quick classroom session, followed by a short BATA bus ride to the Dennos Museum to begin the walking tour. The walk of approximately 2.6 miles will include stops at the Civic Center tree and a second marker tree on Washington Street before returning to Great Lakes Campus. Fri., Sept. 25 Code: 3675 9:15-11:15 a.m. Great Lakes Campus Rm. 101 Instructor: Jerry Sura $29 ($26 with LIFE Discount)

Walk “The Old Indian Trail” Traverse City EESA759 Have you ever noticed some unusual markers around Traverse City—numbered steles (or slabs) of concrete with pointed tops painted white? These posts mark an interesting trail used by Native Americans for many years before Europeans arrived. Explore a local portion of the trail that ran between Cadillac and Traverse City. The casual walk begins at Marker 33, at the West Bay Beach parking lot. We’ll walk the portion of the trail between #33 and #32 while learning about this historical gem. Total walking distance is 2.4 miles. Fri., Sept. 18 Code: 3678 10:30 a.m.-noon Meet at Marker 33, West Bay Beach parking lot (where Division St. ends at the bay) Instructor: Jerry Sura $25 ($22 with LIFE Discount)

Discover Area Hikes

EESA782

There are many hiking trails close to Traverse City. Guided by hiker Gloria Halligan, you’ll discover a variety of great walks (approximately 3-4 miles long) that you’ll enjoy. You will also learn about preparing for a hike, footwear, tracking miles, and hiking tips. Sign up for 4 or 8 hikes. First hike (Sept. 2) meets in front of the State Theater (233 E. Front St.) where details for other hikes will be provided (or they can be emailed). Hike locations: • Sept. 2 – City Walk • Sept. 9 – Commons Natural Area • Sept. 16 – Miller Creek • Sept. 23 – Reffitt Preserve • Sept. 30 – Pelizzari Natural Area • Oct. 7 – Fox Den/Boardman River • Oct. 14 – Hickory Meadows • Oct. 21 – Boardman Lake Both options Wednesdays, Sept. 2-Oct. 21 11 a.m.-12:30 p.m. Option 1: Select any Code: 3680 4 Wednesday hikes $45 ($38 with LIFE Discount) Option 2: Attend all Code: 3682 8 Wednesday hikes $79 ($65 with LIFE Discount) First Hike (Sept. 2) meets in front of the State Theater, 233 E. Front St., TC Instructor: Gloria Halligan

Attention boaters: Get the lowdown on motor and sailboat operations from the pros. See Seamanship and Coastal Navigation courses on page 65


Beginning Ukulele

LIFE Academy Goes on the Road! EEAC813

Learn how to play the Ukulele! In just two sessions, you will learn basic cords and strums and work on four simple songs. You’ll get hands-on instruction and a demonstration of the variety of Ukuleles available, learn how to tune and maintain the instrument, and get resources for further learning. See page 45 for details.

In collaboration with the GTCOA Senior Center Network, Extended Education is happy to offer classes in nearby communities. The $29 cost of these classes is entirely underwritten by the GTCOA Senior Center Network. Space is limited and registration is required.

Fall in the Rockies

What’s in the Bay?

EEAC812

Explore the majesty of the Rocky Mountains combined with the crisp scenery of fall. Whether you are a photographer, avid traveler, or nature lover, you will want to join awardwinning nature photographer, Charles St. Charles, as he documents fall in the Rockies from north to south. See page 44 for details.

INTERNATIONAL AFFAIRS

F RUM TRAVERSE CITY.MICHIGAN

bringing global lectures to traverse city!

EESA824

Enjoy a photographic tour of the many shipwrecks, cultural sites, and even a few surprises that are found under our local waters presented by Chris Doyal, award-winning photographer. Meet at Hope Village (4354 Mt. Hope Rd., Acme). Free of charge, but pre-registration is required. Mon., Sept. 14 Code: 3856 6-7 p.m. Meet at Hope Village (4354 Mt. Hope Rd., Acme) Instructor: Chris Doyal Free of charge, but pre-registration is required

One Pot Meals EESA825 Learn quick and easy cooking techniques that work great for small quantities. Through demonstration by personal Chef Cheryl Janz, explore ways to combine various food groups for smaller sized one pot meals. Sample a few new creations and leave with tasty and healthy ideas and recipes. Free of charge, but pre-registration is required. The October 7 session meets at The Rock (115 E Blair St., Kingsley). The October 22 session meets at Golden Fellowship Hall (9700 Riley Rd., Interlochen). Option 1: Wed., Code: 3673 Oct. 7, 1-2 p.m. Meet at The Rock (115 E Blair St., Kingsley) Option 2: Thurs., Code: 3674 Oct. 22, 1-2 p.m. Meet at Golden Fellowship Hall (9700 Riley Rd., Interlochen) Instructor: Cheryl Janz Free of charge, but pre-registration is required

FREE TO STUDENTS & INSTRUCTORS

- Lecture Series Line-Up - Tickets - Memberships

(231) 995-1700 www.nmc.edu/iaf see details on page 53

www.nmc.edu/ees

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Into the Wilderness

EESA744

What is wilderness? What happens when an area is designated as wilderness? Over one-third of Sleeping Bear Dunes National Lakeshore’s 71,000 acres have been set aside as wilderness. US Congress recently passed legislation creating a “Wilderness Designation” for this land. Join park expert, Kerry Kelly, to explore firsthand what this means with a 2-hour classroom discussion followed by an all-day guided tour of two areas within the designated “wilderness.” The tour includes morning and afternoon walks with different habitats and natural features, and lunch at a nearby restaurant. This course qualifies toward the Naturalist Certificate. 2 Tues., Oct. 13 Code: 3684 10 a.m.-noon University Center Rm. 214 and Oct. 20, 9 a.m.-4 p.m. at SBDNL Visitor Center in Empire Instructor: Kerry Kelly $105 ($90 with LIFE Discount)

Leading an Outdoor Learning Experience

EESA705

Are you ready to take on the challenge of leading a group on a walk or learning experience? Discover how to create a dynamic learning environment and gain a variety of teaching strategies and group management techniques that work effectively in the natural environment. Discuss ways to encourage involvement and study while at the same time caretaking the area. Learn to identify hazards and assess safety issues, recognize group strengths and weaknesses and revise your tasks to meet those conditions. Dress for the weather. This course qualifies towards the Naturalist Certificate. 3 Thurs., Oct. 22-Nov. 5 Code: 3688 1-4 p.m. University Center Rm. 209 Instructor: Matt Miller $89 ($75 with LIFE Discount)

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Animal Tracking— Mammals of Northern Michigan EESA645 The landscape is full of life telling a story of activity beyond the human world. Learn to read these stories through observation skills and insights into the habitats and behaviors of various animals. Discover who lives here and how to interpret their tracks and signs. The first session is in a science classroom; the last day is a longer field trip experience to try your tracking skills. Field trip details and location will be provided in class. This course qualifies towards the Naturalist Certificate. Bring a sack lunch and dress to be outside on day two. Last class meets 10 a.m.-3 p.m. 2 Thurs., Code: 2273 Aug. 20, 10 a.m.-noon and Aug. 27, 10 a.m.-3 p.m. Health & Science Bldg. Rm. 117 Instructor: Matt Miller $69 ($58 with LIFE Discount)

A Guide to Tree Identification

EESA653

Enhance your hiking, landscaping, and outdoor adventures by learning to identify the beautiful trees and woody shrubs of Northern Michigan and their invasive counterparts. Discover their roles in the eco-system and learn key terms, plant classification, principles of identification, and nomenclature in the classroom. Then take to the woods at the 2nd class for a leisurely 3-hour guided field walk at Cedar Run Creek Natural Area. Put your new knowledge to work learning unique physical characteristics, habitats, and growing conditions. Recommended book, “Trees of Michigan: Field Guide” by Stan Tekiela (or any Michigan/Midwest tree guide), can be found at most bookstores (approx. $13) or online. This course qualifies towards the Naturalist Certificate. 2 Thurs., Oct. 8 & 15 Code: 3689 1-4 p.m. University Center Rm. 212 Instructor: Bo Burke $69 ($59 with LIFE Discount) does not include text

Become a Northern Naturalist • Into the Wilderness • Leading an Outdoor Learning Experience • Animal Tracking–Mammals • A Guide to Tree Identification • Sleeping Bear Dunes— The Big Story

Northern Naturalist Certificate This continuing education certificate program focuses on the Northern Michigan natural environment. Designated courses taken over the last 2 years can be included. Find certificate details at www.nmc.edu/naturalist (231) 995-1700 (8:30-4:30, M-F)


Excellent mix of geography, geology, & nature. Field trip was outstanding— went to areas I would not have otherwise. —Rick Kane, student in Sleeping Bear Dunes

Native Trees and Shrubs: A Guided Walk EESA680 Experience a leisurely 3-hour guided walk, on level ground, in the woods with ISA certified arborist, Bo Burke. Become familiar with the majestic and varied trees and shrubs of Northern Michigan. Learn their unique physical characteristics, their habitat, and growing conditions. With your new found knowledge, you’ll be ready to practice tree identification and skills on future nature walks. This course qualifies towards the Naturalist Certificate. Dress to walk outdoors. Class meets at Cedar Run Creek Natural Area (4300 Cedar Lake Rd., TC). Thurs., Oct. 15 Code: 3690 1-4 p.m., Trailhead of Cedar Run Natural Area (4300 Cedar Lake Rd., TC) Instructor: Bo Burke $39 ($33 with LIFE Discount)

Sleeping Bear Dunes— The Big Story EESA565 Habitats, creatures, plant life, challenges—how much do you really know about the Lake Michigan shoreline and the 71,000+ acres of national parkland in our backyard? Explore the varied habitat from dunes, forests, and meadows to wetlands and rivers and the issues facing each including invasive species, climate, and contamination. Discover who lives there—the birds, mammals, amphibians, fish, and plants. Get updates on the botulism study, spread of Lyme disease, and surveys on Piping Plovers, amphibians, and brook trout. The first two sessions are in the classroom; the last day is a longer guided field trip experience in the Sleeping Bear Dunes Park (carpools arranged at the 2nd class; cost does not include vehicle entrance fee). This course qualifies towards the Naturalist Certificate. 3 Sessions with Field Trip Code: 3691 2 Wed., Oct. 14 & 21, 1-3 p.m. and Wed., Oct. 28, 1-5 p.m. (field trip) University Center Rm. 212 Instructor: Kerry Kelly $89 ($75 with LIFE Discount)

Want updates about upcoming classes and events? Sign up for our e-news

Go to: nmc.edu/ees Call: 231.995.1700 8:30-4:30 M-F

Mah Jongg Madness

EESA473

Are you looking for a new mental challenge? Learn the ancient Chinese game of Mah Jongg—a game of skill coupled with wit and fortune. Examine a brief history of the game, the tiles and card used, and rules set by the National Mah Jongg League. Experience actual playing time to apply what you learn. Mastery of the game takes practice and patience, but your effort will be repaid many times over by the enjoyment derived. Option 1: 4 Mon., Code: 3700 Sept. 14-Oct. 5, 1-4 p.m. University Center Rm. 216 Instructor: Pam Shaberly Option 2: 4 Mon., Code: 3703 Nov. 2-23, 1-4 p.m. University Center Rm. 214 Instructor: Peggy Rod $69 each option ($57 with LIFE Discount)

Aging in Place

EESA821

Are you considering staying in your home as you age and/or in your adult child’s home? Explore the advantages of living in one’s home. Held on-site in the residence of Gordon and Barbara Evans (4551 Case Blvd., Interlochen). Examine a wide range of concerns from psychological to financial pros and cons of aging in place. See firsthand key renovations to make for safety as you age. Discuss key factors of location, emotional power of the home, home vs. assisted living, cost benefits, financial support, area resources supporting aging at home and more. Your tour of the home will be followed by light refreshments. Wed., Oct. 7 Code: 3715 1-4 p.m. Meet at the instructors’ home (4551 Case Blvd. Interlochen) Instructors: Barbara & Gordon Evans $49 ($41 with LIFE Discount)

www.nmc.edu/ees

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Forever Fit—

(For all ages and fitness levels) EESA332 We have improved Forever Fit to give you more flexible times and lots of fitness options! Is it time to get serious about your health? The American Council on Exercise recommends some form of physical activity daily to maintain a healthy lifestyle. Over the course of a week, activity should include aerobics, resistance training, core, and flexibility activities—and our classes meet those requirements. Forever Fit’s seven guided classes offer lots of options to fit your interests and schedule. Pick and choose what works best for you on a given day. See page 57 for details.

Gentle Yoga

EESA105

Find out why so many have found t h a t yo g a i m p r o v e s f l e x i b i l i t y, strength, posture, and balance, and provides a sense of physical and spiritual wellness. Gentle Yoga is designed for people of any level of physical ability who prefer a more mindful, gentle practice. Wear comfortable clothing for movement. 13 Tues., Code: 3692 Sept. 15-Dec. 15, 10:15-11:30 a.m. (no class Nov. 24) Phys. Ed. Rm. 120 Instructor: Margaret Bennett $139 ($115 with LIFE Discount)

Autumn Vineyard Sip and Paint Series EEAC806 A fall day, a winery, table easels and paint, an art teacher, inspiration from the masters—this is you in autumn— out in a vineyard, painting and enjoying the surroundings. Designed for the beginning artist, the atmosphere is relaxed and fun; all materials are provided including aprons; and additional wine is available for purchase by the glass. See page 39 for details.

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Learn to See as an Artist Sees, and You Can Draw as an Artist Draws EESA109 Drawing has very little to do with natural talent and everything to do with learning how to see the way an artist sees. Learn why you draw the way you do, and discover a step-bystep method that teaches accessing the right side of the brain. Yes, you can learn to draw! Bring an inexpensive 11 x 14 inch drawing pad, two pencils, and a kneaded eraser. 6 Wed., Code: 3717 Oct. 7-Nov. 11, 3:30-5:30 p.m. University Center Rm. 216 Instructor: Elizabeth Abeel $129 ($105 with LIFE Discount)

Everyone is an Artist EESA708 Art isn’t just for “artists!” Discover your inner artist and the magic found in each day as you learn to see like an artist. Elizabeth Abeel, instructor of NMC’s popular Learn to See as an Artist Sees course, shares a tool she has created to help develop your inner artist and enhance your view of the world. Learn the philosophy behind the concept and get a hands-on start in class. The creativity tool kit is included in the cost ($25). The course is ideal for those who have taken Learn to See but can also serve as a good introduction for anyone—no previous art training or experience required. Open to adults and youth age 12+ (when accompanied by an enrolled adult). Wed., Nov. 18 Code: 3720 3:30-5:30 p.m. University Center Rm. 216 Instructor: Elizabeth Abeel $55 ($51 with LIFE Discount)

Opera Notes Join the fall opera briefings and you’ll get even more out of the wonderful New York Metropolitan Opera HD simulcasts at the State Theatre. Through story, song, and video you will become familiar with the tales on and off stage enriching the opera experience for newcomers as well as experienced attendees. Purchase your own opera tickets directly from the State Theatre. Viva Verdi!

EESA809

Verdi with verve. Study star Anna Netrebko’s first MET Leonora, a heroine who sacrifices her own life for love in Il Trovatore. Learn what Verdi’s music adds to Shakespeare’s classic tragedy of love and jealousy, Othello. Fri., Oct. 2 Code: 3722 1-3 p.m., University Center Rm. 214 Instructor: Margaret Schaal $20 ($17 with LIFE Discount)

Fall Folly

EESA810

Will Johan Botha’s Tannhauser find true love with the goddess Venus or the mortal Elizabeth in this early Wagnerian opera? Find out what makes Alban Berg’s opera tick and how Lulu’s wild journey of love, obsession, and death will be depicted by visual artist/director William Kentridge in a new MET production. Fri., Oct. 30 Code: 3724 1-3 p.m., University Center Rm. 214 Instructor: Margaret Schaal $20 ($17 with LIFE Discount)


Writing Your Life Stories EESA116 Have you had the urge to put your stories on paper? Whether for family and friends or as a gift to yourself, take time to capture pieces of your journey in writing. Whether you are a beginning or experienced writer, you will find content by working with memories, photographs, letters, and a variety of writing techniques to help you vividly portray the people, places and events that have influenced your life. Bring writing materials, a 3-ring binder, and your enthusiasm. 4 Thurs., Code: 3727 Sept. 10-Oct. 1, 5:30-7 p.m. University Center Rm. 06 Instructor: Debra Jackson $75 ($63 with LIFE Discount)

The Life Story— A Sequel EESA170 You have enjoyed Lifestory writing and you are ready for more. Now continue (or renew) your writing in this experience designed to motivate new writing and enhance your skills. Focusing on the craft of good story writing, we will work with the writer’s challenges in creating a sense of place, vivid characterizations, crossing the not-so-fine line between fact and fiction and more. The class is designed for those who have taken a previous Lifestory writing class. Bring pen and paper. 3 Thurs., Code: 3730 Oct. 8-22, 5:30-7 p.m. University Center Rm. 06 Instructor: Debra Jackson $59 ($50 with LIFE Discount)

Poetry for Everyone Series Grab a mug, get cozy with a good poem, and let you mind travel to new places. Choose classes about any of the following poetry masters: W.S. Merwin, Amy Clampitt, and Patricia Smith. See page 50 for details.

Enhance your

photography

skills with classes taught by the pros — find 6 learning options on pages 44-45

Digital Photography for 50+ EEAC772 Confused by all the buttons on your digital camera or even the language in your owner’s manual? Take the mystery out of the most common problems encountered by beginning photographers. Get hands-on experience while you explore the basic settings of your camera, get tips on how to improve your photography, and learn how to upload photos from your camera to your computer. See page 44 for details.

Village Wine and Walking Tour EEFO336 Enjoy a walking tour of the historic Village at Grand Traverse Commons personally led by developer Ray Minervini. Observe some of the completed and uncompleted areas as he provides a candid account of the Village, illuminating its history and his vision for its future. Get a behind the scenes tour of one of the renovated buildings, now Left Foot Charley Winery. See page 33 for details.

Managing and Organizing Your Digital Photos EEBC219 If you are shooting digital photos, you need to know how to store, retrieve, and work with them on your computer. See page 18 for details.

Computer Skills Refresher I EEBC339 Learn the skills to operate a computer easily and effectively. Taught in our well-equipped computer lab you will get hands-on training to gain skill and confidence. End your frustration and start using your computer with confidence! See page 16 for details.

Mastering iPhone/iPad Apps

EEBC349

When you first took your new iPhone/ iPad out of the box, you found an overwhelming set of apps. There were apps for e-mail, surfing the web, calendars, contacts, texting, phone calls, Facetime, a camera, weather, and more. Learn many tips and techniques for using these apps to their full potential. See page 13 for details.

Syncing Your Apple Devices EEBC352 Bring your own Apple tablet, iPhone, or laptop “mobile device” and learn to sync your applications from device to device. Learn to download programs, adjust settings, find apps, and determine if they will work on your device. See page 17 for details.

Introduction to Computers and Windows EEBC148 Designed for beginners, this course leads you through basic computer skills, the keyboard, and mouse operations. Become familiar with the desktop, icons, and menu system. This course, or equivalent knowledge, is needed for all other computer courses. See page 15 for details.

www.nmc.edu/ees

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Diplomacy and War: American Foreign Policy since WWII Did you realize there are linkages between the history of our policies since 1945 and present-day issues? Join retired US diplomat Jack Segal for this 6-class series that traces the events and decisions that drove US policy from the end of WWII through the Reagan Administration. Register for 3-week segments (Part 1, Part 2) or individual classes. The Post-War World EESA815

The Johnson Years

Trace the origins of the “Cold War.” Explore the decisions that led to the post-war division of Europe, re-colonization of Vietnam, and struggles for dominance in Europe, Africa and Asia. Look at how the global power balance between the superpowers emerged. We’ll also review how key policies (e.g., “Containment”) reflected America’s newfound global role in response to Moscow’s struggle for ideological dominance. Examine key events like Mao’s victory in China and the Korean War and how they shaped future events. Tues., Sept. 15, 1-4 p.m. Code: 3731

We’ll discuss the Vietnam escalation and the collapse of public support for it, the role of Congress in foreign policy, and the White House’s manipulation of information and the media. Follow the costs of our growing war effort, and the divisions it caused with Congress and the nation. Tues., Sept. 29, 1-4 p.m. Code: 3733

The Eisenhower- Kennedy Years EESA816 We’ll focus on the new role nuclear weapons play in making policy and how the proliferation of those weapons changed the global balance. Explore communist expansion in the developing world, and US decisions to form alliances to constrain it. Then review the Kennedy years including Berlin, Cuba and the momentous decision by Kennedy to expand the US role in Vietnam. Tues., Sept. 22, 1-4 p.m. Code: 3732

All in University Center Rm. 204 Instructor: Jack Segal Individual classes: $39 each ($33 with LIFE Discount)

Nixon and Kissinger

EESA817

EESA818

The approach to ending the Vietnam War, opening to China, seeking Middle East stability and beginning to control nuclear weapons are the major themes. Nixon’s “triangular diplomacy” is examined as well as Kissinger’s views on diplomacy. Nixon’s attitude toward the media and public opinion, and how these affected his presidency are discussed. Tues., Oct. 27, 1-4 p.m. Code: 3735

Watergate through Carter

EESA819

Watergate’s influence on the Nixon/ Ford presidency, Carter’s efforts to make progress in the Middle East, his struggles with Iran and the rise of religious Fundamentalism are explored. We’ll see what caused the takeover of the US Embassy in Iran and we’ll examine the role of moral commitments like human rights in foreign affairs. Tues., Nov. 3, 1-4 p.m. Code: 3740

The Reagan Years

EESA820

We’ll examine the Reagan years and the collapse of the Soviet Union, explaining the importance of Reagan’s view that “foreign policy leads to one possible result: we win, they lose.” Reagan’s mastery of public diplomacy, his focus on defeating the “evil empire” and his popularity are explored, along with his surprising skill as a negotiator. Tues., Nov. 10, 1-4 p.m. Code: 3742

Part 1: Enroll in the first 3 classes in the series above.* 3 Tues., Sept. 15-Sept. 29 Code: 3744 $99 ($81 with LIFE Discount) Part 2: Enroll in the last 3 classes in the series above.* 3 Tues., Oct. 27-Nov. 10 Code: 3746 $99 ($81 with LIFE Discount)

*Register for both 3-week segments and save an additional $9 (discounts not available if registering online)

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Global Issues—2015

EESA119

Prepare to discuss the world! Go beyond the headlines of today’s issues in this lively discussion group that explores eight significant global concerns. Great Decisions briefing books, published by the Foreign Policy Association, are the primary resource. Topics for fall include Russia and the Near Abroad, Privacy in the Digital Age, Sectarianism in the Middle East, India Changes Course, US Policy toward Africa, Syria’s Refugee Crisis, Human Trafficking, and Brazil’s Metamorphosis. The impartial materials provide thought-provoking analyses in a written guide complemented by updates and PBS video segments. Register for the 8-week series or either 4-week segment. Briefing books (texts) are available in the EES office for $20. Please read the first topic prior to session one. Both parts meet 4 Wed., 3-5 p.m. Part 1: Sept. 30-Oct. 21 Code: 3752 Part 2: Oct. 28-Nov. 18 Code: 3754 University Center Rm. 214 Discussion Leader: Fred Curow Each 4-week course: $49 ($42 with LIFE Discount) 8-week course: $88 ($74 with LIFE Discount), does not include text

Christianity in America

Modern Buddhism: What You Should Know

It’s always a special experience to share time and space with Chava Bahle. She touches my heart and stimulates my thoughts.

EESA730

Buddhism is enjoying a level of popularity outside traditional Buddhist nations. Names like the Dalai Lama, Thich Nhat Hanh and Pema Chodran are becoming part of American popular vocabulary. Come and learn the origins, basic ideas, and modern practices of Buddhism, especially as they are used in our time and place. We’ll enjoy visits from local Buddhists who will share their journey and insights. Text is Essential Buddhism: A Complete Guide to Beliefs and Practices, by Jack Maguire— available at the NMC Bookstore. 3 Thurs., Code: 3748 Sept. 17-Oct. 1, 3-5 p.m. University Center Rm. 209 Instructor: Chava Bahle $65 ($54 with LIFE Discount)

—a student in Modern Buddhism, taught by Chava Bahle

EESA691

From the earliest roots, jump a few centuries and investigate the spread of Christianity in the United States. How did those formative first years transition to what we have today? Explore the early settlement, the remarkable variety and vitality, the astounding growth of denominations like Methodists, Baptists, and Pentecostals. Look at ethnic divisions, the sociology of denominations, culture wars, and the present status. 2 Tues., Code: 3750 Nov. 17 & 24, 1-3 p.m. University Center Rm. 209 Instructor: Allen Horstman $49 ($41 with LIFE Discount)

LIFE

Discounts

Residents and/or property owners in Grand Traverse County at least 62 years of age are eligible for a LIFE Discount entitling you to a 20% tuition discount (excluding fees) on NMC courses. Note: the LIFE Discount cannot be applied if registering online.

LIFE

Scholarships

Partial scholarships are available for those age 55+, for most LIFE Academy courses. The Tompkins Computer Scholarship can apply toward any computer course. Call 231-995-1700 or stop by the University Center on Cass Road for a scholarship application. .

www.nmc.edu/ees

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Endless Summer: Canning, Freezing, Preserving EEFO393

personal interest

Would you like to enjoy the fruits of your labor longer? Find out how to preserve vegetables and fruits from your garden or the local market in this basic canning and freezing class. Learn the safe method of canning in the step-by-step process of basic water bath canning. You’ll get hands on with a pickling project and prepare jams to take home. Discover how to blanch and make simple, yet delicious syrups while you pick up tips and other techniques to stretch out the bounty of summer. Tues., Aug. 18 Code: 2249 6-9 p.m., Oleson Ctr. Kitchen Rm. 129 Instructor: Nikki Lennox $79, includes canning book

Culinary Creative Arts Photography Music Language & Culture Global Issues Writing & Publishing Home Time Financial Planning Dance

Culinary

Cooking with Kids

Whether you’re a serious home cook or a culinary school hopeful, our award-winning classes are for you. Taught by local chefs and food aficionados in a stateof-the-art classroom kitchen, each culinary adventure features up-to-date techniques and tasty recipes. In our small classes, you’ll interact with other food lovers and come away energized about cooking! Bring a takehome container in case there are leftovers and a clean bib-apron to each class.

(For Adult and Child Age 8–14)

Spend an evening with your favorite child cooking up a storm. Chef Stephanie Wiitala, Pastry Chef for Black Star Farms and mother of three, leads an evening of fun and seasonal food. Learn fundamental culinary skills and nutrition education while building self-esteem and exploring creativity. Team up to make delicious fresh from the garden veggie salsas while “sharpening” your knife skills, add hummus and homemade chips. What’s summer without flat bread pizzas - you choose the toppings! Finish the evening with a summer berry cobbler and super quick food processor ice cream. Thurs., July 23 Code: 2247 6-9 p.m., Oleson Ctr. Kitchen Rm. 129 Instructor: Stephanie Wiitala $79 (includes one adult & one child)

NMC Cooking Classes voted #1 in the Red Hot Best of Northern Michigan third year in a row!

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EEFO547

BBQ Bootcamp

EEFO566

Master your grill and learn how to cook BBQ like a pro. Hagerty Center Executive Chef, Cole Thornton, invites you into his work kitchen for a BBQ extravaganza. Find out how to select products for grilling, plus get tips on marinating, brines, and dry rubs. Learn how to cook meats to their ideal temperatures, how to get those fall-off-the-bone ribs, and how to make some delicious and easy sides to go with your BBQ. Mon., Sept. 14 Code: 3766 6-9 p.m. Hagerty Center Banquet Rm. A Instructor: Cole Thornton $75

Breakfast for Dinner EEFO559 Who hasn’t mixed things up a bit by eating favorite breakfast foods for dinner? With a few additions to breakfast items, a frittata or casserole becomes a quick and easy comfort dinner. Recipes include a bacon and egg pizza; a pancetta, thyme and Gruyere muffin; and an egg and sausage casserole with sundried tomatoes and mozzarella that tops any you’ve ever eaten. Thurs., Sept. 17 Code: 3769 6-9 pm Oleson Center Kitchen Rm. 129 Instructor: Cheryl Janz $75


Artisan Bacon

EEFO542

Do you like bacon? Learn how to make your own using apple, cherry, or hickory wood at a fraction of the cost of purchasing it from the store. Participate in the entire process – from what you need, to brine, smoking, and sampling. Be the talk of the neighborhood when your foodie friends and family sample your creations. Gain the expertise to produce your own artisan bacon at home with only a few ingredients and a backyard grill. Wed., Sept. 30 Code: 3772 6-9 p.m. Oleson Center Kitchen Rm. 129 Instructor: Bill White $79

Village Wine and Walking Tour EEFO336 You hear the buzz, now experience it firsthand. Enjoy a walking tour of the historic Village at Grand Traverse Commons personally led by developer Ray Minervini. Observe some of the completed and uncompleted areas as he provides a candid account of the Village, illuminating its history and his vision for its future. Get a behind the scenes tour of one of the renovated buildings, now Left Foot Charley Winery. Join winemaker and owner, Bryan Ulbrich, to learn about and taste some of Left Foot Charley’s best wines. You must be 21. Meet at Left Foot Charley’s. Fri., Sept. 18 Code: 3770 5:30-8 p.m. Meet at Left Foot Charley Winery (806 Red Dr. #100) at Grand Traverse Commons Instructors: Bryan Ulbrich & Ray Minervini $49

The bacon class was amazing! I’ve learned something I’ll use for the rest of my life. —Josh Janowiak, student in Artisan Bacon

Fish for Dinner EEFO294 Take the stress and guess out of fish preparation in this skillet-to-plate workshop. Chef and restaurant owner Mickey Cannon highlights four favorite fish based on market availability, but often including salmon and whitefish. You’ll learn to sauté, panfry, and grill fish for quick, easy preparation. Learn to enhance flavors with infused oils and simple sauces. You’ll get tips for selecting good fish and techniques for cutting. Tues., Sept. 22 Code: 3774 6-9 p.m. Oleson Center Kitchen Rm. 129 Instructor: Mickey Cannon $79

Thai Fresh

EEFO560

Thai cuisine is celebrated for its use of fresh herbs, vegetables, and spices. Beef and seafood are usually added to the vegetables plus rice to create mouth-watering meals. Learn how to create dishes using their quick cooking methods that preserve the texture, nutrients and color of the ingredients. Curry is a very popular spice, which we’ll use in Green Curry Vegetables with Jasmine Rice. Mint is mostly used in sweet dishes, but in Thai cuisine it flavors a Spicy Mint Beef quick fry. Mon., Sept. 21 Code: 3776 6-9 p.m. Oleson Center Kitchen Rm. 129 Instructor: Cheryl Janz $75

Real Men (and Women) Eat Quiche EEFO556 Ahh quiche, the French farmer’s dinner! Join Chef Tim Reed, former restaurant owner turned personal chef, in this hands-on class. Learn to prepare tender flaky pie shells every time using the 3-2-1 dough recipe. Prepare three types of quiche using ingredients such as spinach, bacon, mushrooms, crab, asparagus, artichokes and a variety of cheeses. Discover this entertaining staple that’s wonderful as a brunch or lunch entrée, but makes a great dinner too. Get tips on freezing a par-baked quiche for a great comfort food after a hectic day. Thurs., Oct. 1 Code: 3777 6-9 p.m. Oleson Center Kitchen Rm. 129 Instructor: Tim Reed $75

Indian Curries

EEFO535

Does making an Indian curry from scratch intrigue you? Discover the anatomy of classic Indian curries and become more comfortable using spices and curry to create the complex, satisfying flavors of India. Learn to prepare dishes that are easy, but big in flavor under the direction of Chefs Jen Blakeslee and Eric Patterson, The Cook’s House. Chef Jen, in particular, has become known around the state for her curries. She will teach you everything you need to know to make you own curries at home. Mon., Oct. 5 Code: 3779 6-9 p.m. Oleson Center Kitchen Rm. 129 Instructor: Eric Patterson & Jen Blakeslee $75

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Sweet and Savory Cheesecakes EEFO557

Rustic Fall Tarts EEFO480

Learn the do’s and don’ts of making cheesecake from the classic New York dessert cheesecake to savory smoked cheese and herb cheesecake appetizers. Practice using a water bath and experiment with a variety of toppings, fillings and garnishes. You also try your hand at fried cheesecake bites for a delicious appetizer or on a stick for late night nibbling. If you enjoy cheesecake, you won’t want to pass this one up. Wed., Oct. 7 Code: 3781 6-9 p.m. Oleson Center Kitchen Rm. 129 Instructor: Brian Kissel $75

Discover Tarts, luscious flaky shells filled with warm and sweet-smelling fillings appropriate for bakers at all skill levels. Prepare a variety of flaky shells with a mélange of fresh vegetables. A colorful squash and tomato tart fills a crispy puff pastry shell, while a savory onion filling complements a buttery dough. A sweet and savory butternut squash with sage pairs well with a walnut crust. Versatile tarts are great as the main event or an appetizer served at room temperature or straight from the oven. Mon., Oct. 12 Code: 3783 6-9 p.m. Oleson Center Kitchen Rm. 129 Instructor: Cheryl Janz $69

International Pizza Party (Grades 5–8) EEFO546

Pumpkin: Pie and Beyond

Thin crust, or deep dish, veggie or meat, any way you slice it--pizza is a crowd pleaser. You probably think of Italy when you hear the word, but pizza is actually quite the international star. Spend a Saturday mastering the art of rolling, kneading, mixing and forming your own dough from scratch in a professional culinary kitchen. Learn proper knife handling, slicing, and chopping skills. Using key ingredients from around the world, you’ll make a Greek pizza, Indian pizza with a Naan crust, and a Thai chicken pizza. It’s easy to make a variety of unique flavors for your own international pizza party! Sat., Oct. 10 Code: 3782 1-4 p.m. Oleson Center Kitchen Rm. 129 Instructor: Rebecca Walters $59

It’s the season for pumpkins and time to discover they are not just for carving or pie anymore. Pumpkin is low in calories and incredibly rich in vital antioxidants and vitamins. It is also finding its way into every course on the menu. Learn how to puree, bake and marinate pumpkins while you create a five-course meal. Recipes include curried pumpkin bisque, pumpkin quesadillas, a pumpkin and pasta gratin, and a cold black bean and pumpkin marinated salad. End the evening with a deep dish pumpkin pie. Thurs., Oct. 15 Code: 3785 6-9 p.m. Oleson Center Kitchen Rm. 129 Instructor: Nikki Lennox $75

EEFO561

Bring take-home containers in case you don’t eat all you create!

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Power Foods for the Brain EESA822 Could breakfast or lunch be harming your memory? Are you missing out on foods that could prevent Alzheimer’s disease? Everyone knows good nutrition supports overall health, but few realize that certain foods—power foods—can protect your brain and optimize its function, and even dramatically reduce your risk of Alzheimer’s disease. Discover and taste some of the best foods for cognitive function in this demonstration class. Thurs., Oct. 15 Code: 3712 6-8:30 p.m. University Center Rm. 208 Instructor: Sherry Davis $49 ($42 with LIFE Discount)

Lifelong

learning campus day Nov. 20 at NMC University Center Details on page 24

Fall Pastas

EEFO562

From hearty mushroom sauces to delicate butternut squash ravioli, the flavors of fall pair beautifully with pasta. Discover the start-to-finish process of creating great pasta with Chef Mickey Cannon. This collection of fresh pasta dishes bring crunch, color, and a whole lot of flavor to your table. Recipes include tortellini with Italian sausage, fennel and mushrooms; pumpkin agnolotti; and butternut squash ravioli with sage brown butter. Tues., Oct. 20 Code: 3789 6-9 p.m. Oleson Center Kitchen Rm. 129 Instructor: Mickey Cannon $75


Mexican Feast EEFO550 Join Chefs Eric Patterson and Jen Blakeslee from the award-winning The Cooks’ House as they guide you through the preparation of a traditional Mexican Feast. Dishes include Taco al Pastor, Green Mole with Chicken, various salsas, Potatoes with Chorizo and homemade Flour Tortillas. Mon., Oct. 19 Code: 3787 6-9 pm. Oleson Center Kitchen Rm. 129 Eric Patterson & Jen Blakeslee $75

Beginning Bread Making

EEFO450

There’s nothing like fresh bread – hot from your own oven! Learn the basics of bread making from start to finish and everything in between. Pick up baker’s tips and how to troubleshoot possible solutions. Discover different flavors when you add sweet or savory ingredients to your dough. Punch, knead, roll, wrap, and taste a variety of breads in class as you experiment with dough and rising methods together. Take home recipes and your own dough to rise then bake and savor. Wed., Oct. 21 Code: 3791 6-9 p.m. Oleson Center Kitchen Rm. 129 Instructor: Brian Kissel $75

Festival of Foods Save the date! Sat., Feb. 6, 2016 at Hagerty Center overlooking Grand Traverse Bay!

I really enjoyed the talented chefs from The Cooks’ House. —Kate Shapkaroff, student in Mexican Feast

Cooking with Kids (For Adult and Child Age 8–14) EEFO547 Spend an evening with your favorite child cooking up a storm. Chef Stephanie Wiitala, Pastry Chef for Black Star Farms and mother of three, leads an evening of fun and seasonal food. Learn fundamental culinary skills and nutrition education while building self-esteem and exploring creativity. Who doesn’t like pizza on a Friday night? Team up to make delicious autumn vegetable harvest pizzas. Discover veggie salsas while sharpening your knife skills. Add pumpkin hummus with homemade chips, too. Finish the evening by learning to make your own caramel apples and quick and easy pumpkin hand pies. Fri., Oct. 23 Code: 3792 6-9 p.m. Oleson Center Kitchen Rm. 129 Instructor: Stephanie Wiitala $79 (includes one adult & one child)

Sushi Rolls EEFO219 Learn to create great authentic sushi for your next eating event. Three kinds of sushi are featured: Japanese traditional, California style, and handrolled (Temaki-zushi). Chef Misaeng, a native of Japan, guides this handson class including tips on ingredient selection, preparation, and serving ideas. Leave with new skills, samples you prepared in class, and your own sushi mat to make sushi at home. Sat., Oct. 24 Code: 3793 11 a.m.-2 p.m. Oleson Center Kitchen Rm. 129 Instructor: Misaeng Suh Liggett $75

Eggs, Eggs and More Eggs

EEFO563

With the popularity of raising chickens, there is an abundance of locally produced eggs. What can you do with all those farm fresh eggs? Learn how to assemble a French quiche which combines eggs with vegetables and meat in a simple luscious crust. Discover how easy it is to make an Italian frittata using eggs with scrumptious asparagus and salmon. And don’t forget dessert with a homemade custard to top off the evening. Tues., Oct. 27 Code: 3794 6-9 p.m. Oleson Center Kitchen Rm. 129 Instructor: Cheryl Janz $75

A day of demonstrations and food discovery Watch NMC’s culinary instructors, area chefs, and specialty food businesses strut their stuff. There will be tastings throughout the day! Registration begins in November. Call (231) 995-1700 to receive updates about upcoming culinary classes and events. Watch for details at nmc.edu/festival-of-foods.

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Just for the Halibut: Advanced Seafood Cookery EEFO558 Take your understanding of seafood cookery up a notch. Learn how to sauté, grill and poach one of the finer fishes in the sea, halibut. Explore the concept and advanced methods of cooking, “Sous Vide” (cooking under vacuum) at home without buying expensive equipment. Pick up techniques for keeping it from sticking to the pan or grill and how to tell when it is done every time. Discover recipes to appropriately pair halibut with different fruits, vegetables, herbs, and spices. Learn various plating methods to impress your friends with your knowledge of this wonderful fish! Wed., Oct. 28 Code: 3796 6-9 p.m. Oleson Center Kitchen Rm. 129 Instructor: Chris Courtright $75

Indian Inspired Cuisine

EEFO551

Indian food is full of delightful smells and flavors. Join Chef Ali Lopez, Health and Cooking Coach, as she teaches you how to make a variety of inspired vegetarian Indian dishes. Discover the secrets to a great dal and an easy homemade naan bread. Learn how to make the classic curried aloo gobi, a delicious and vibrant side dish that is hearty enough to stand on its own. If the spices get too hot, cool your palate with a refreshing raita. Thurs., Oct. 29 Code: 3803 6-9 p.m. Oleson Center Kitchen Rm. 129 Instructor: Ali Lopez $75

Stuffed with Love

Great Soups and Sauces EEFO258 EEFO564

Fresh pasta is a special treat that will blow away the dried box variety. Learn how to make your own fresh pasta dough, add fillings made with fresh, seasonal ingredients and then shape different types of raviolis. Make delicious sauces to accompany them. Chef Cole will also demonstrate how to roll pasta, get that perfect al-dente bite, and lastly, enjoy delectable pasta with friends. Molto bene! Mon., Nov. 2 Code: 3804 6-9 p.m. Oleson Center Kitchen Rm. 129 Instructor: Cole Thornton $75

Secrets of Spanish Paella EEFO541 Nourishing, vibrant, and without pretension, paella has held a place of honor in Spanish homes for centuries. Bring it to your home as you discover three tasty variations of Spain’s quintessential dish featuring delicious flavors and its signature saffron hue: Seafood Paella, Paella with chicken, chorizo and asparagus, and a Vegetarian Paella with artichokes, Spanish olives, and tomatoes. Learn how to prepare the sofrito (flavor base) for paella and the secrets for perfectly cooked rice. Tues., Nov. 3 Code: 3805 6-9 p.m. Oleson Center Kitchen Rm. 129 Instructor: Cheryl Janz $75

‘Tis the season for great gifting and great fun!

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Explore the world of from-scratch soups and sauces. Using locally available products, learn to create versatile homemade stocks. Discover the five grand sauces of French cuisine and their derivatives. With what you learn about stocks and sauces, you’ll be ready to create wonderful soups with seasonal flair. Of course, the best part is the sampling finale. Wed., Nov. 4 Code: 3806 6-9 p.m. Oleson Center Kitchen Rm. 129 Instructor: Brian Kissel $75

Ciao Italia! Recipes from Italy

EEFO565

Join chef and nutritionist, Laura McCain, as she shares fabulously simple ways to make your meals sing. Hot on the heels from her recent travels to Tuscany, she’ll share stories and recipes that she picked up while in Italy. Come prepared to fix dinner together: herb rubbed roasted chicken with fresh green beans cooked in garlic and tomatoes, a simple greens salad with fennel and seasonal vegetables, and rustic pasta tossed in a light cream sauce. Enjoy watching as she demonstrates cutting the pasta on an authentic Italian chitarra. Thurs., Nov. 5 Code: 3807 6-9 p.m. Oleson Center Kitchen Rm. 129 Instructor: Laura McCain $75

For the Holidays Holiday Gifts from Your Kitchen Holiday Cookie Decorating Appetizers for the Holidays Cookie Decorating with Royal Icing Glass Fusion for Holiday Gifting

pg. 38 pg. 38 pg. 38 pg. 38 pg. 43


A Taste of Korea EEFO520 America has long had a relationship with Korea, but its cuisine remains a mystery to most. Join Chef Misaeng as she shares recipes and traditions from her Korean grandparents on how to use simple ingredients to prepare a practical yet richly flavored and healthful cuisine. Learn how to prepare Kimchi, a traditional fermented side dish. You’ll also learn how to make Namul, a Korean seasoned vegetable dish and Egg Drop soup. Top off your culinary adventure by assembling Korea’s signature dish, Bibimbap, a rice bowl combining many of the dishes you made. Sat., Nov. 7 Code: 3808 11 a.m.-2 p.m. Oleson Center Kitchen Rm. 129 Instructor: Misaeng Suh Liggett $75

Easy Cheese Making

EEFO455

Home-made cheeses are fresher and less expensive to make than storebought. Find out how easy it is to make your own fresh cheese successfully. Stretch your imagination to create new flavoring combinations while you control what’s in your cheeses. With a few simple tools, you’ll prepare fresh cheeses like mozzarella, Indian paneer, and Ethiopian ayib (buttermilk cheese) with goat’s and cow’s milk. Sample some of the finished cheeses in class and go home with delicious new recipes to try throughout the year. Tues., Nov. 10 Code: 3809 6-9 p.m. Oleson Center Kitchen Rm. 129 Instructor: Mary Buschell $75

Yeast Breads— Fast and Easy EEFO372 Can you really make artisan yeast bread in a few minutes? Yes, indeed! Learn and practice the techniques described in the popular book Artisan Bread in Five Minutes a Day. Mix up different kinds of bread dough, including a white artisan bread, wheat, and peasant multi-grain with some flavorful additions, like herbs and olives. Learn how to form the dough into a boule. Enjoy the aroma and taste of freshly baked bread in class, and take home a batch of dough along with your new-found skills to share with family and friends. Thurs., Nov. 12 Code: 3810 6-8:30 p.m. Oleson Center Kitchen Rm. 129 Instructor: Nan Horstman $69

Peasant Foods of Tuscany EEFO390 Tuscan cuisine is a peasant culture tradition where all the ingredients used in recipes are grown locally and prepared fresh. Discover how to take full advantage of this season’s fantastic bounty while preparing traditional Tuscan dishes like bread toasts topped with prosciutto and mozzarella cheese, and pasta dressed with ricotta cheese and asparagus. Learn all the steps to making perfect risotto, plus how to flavor it with an array of fresh ingredients. Sample your creations and leave with recipes, menu ideas, and simple cooking methods to recreate at home. Tues., Nov. 17 Code: 3811 6-9 p.m. Oleson Center Kitchen Rm. 129 Instructor: Mickey Cannon $75

share the love with a

GIFT CERTIFICATE

Recipient Name: ____________________________ Amount $___________ or Course Title and Code #____________ Your name:__________________ Phone_______________________ Mail gift certificate to this address: ____________________________ ____________________________ City_________________________ State _____ Zip_____________ Payment: ❑ check enclosed ❑ visa ❑ mastercard ❑ discover card #_______________________ ____________________________ exp. date________

Return form & payment to Mailing Address: NMC-EES, 1701 East Front St. Traverse City MI 49686 Walk-in only: NMC University Center Extended Education office 2200 Dendrinos Dr., TC Order by phone: 231-995-1700 8:30-4:30 M-F

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Knife Skills—Slice, Chop and Dice Like a Pro EEFO288 Did you know that many chefs consider the knife to be the most important tool in the kitchen? Improve your speed and safety in the kitchen by learning knife skills in this demo and hands-on course. Discover how to choose the proper knife for the item you’re cutting and especially how to properly sharpen and maintain your knives. Learn to debone a whole turkey and then use it to prepare a tantalizing turkey Osso Bucco. Add a variety of julienne cut vegetables to create an easy and delicious stir-fry. Wed., Nov. 18 Code: 3812 6-9 p.m. Oleson Center Kitchen Rm. 129 Instructor: Brian Kissel $75

Holiday Gifts from Your Kitchen

Holiday Cookie Decorating

(For Adult and Child age 9+) EEFO486 Celebrate the season with a decorating party! Learn how to decorate beautiful cookies using royal icing. You and your favorite child will have fun creating edible delights: a snowflake, Santa hat, and more. Discover piping techniques and whimsical designs using tinted royal icing, colored sugars, and other decorative items. Bring a container for the cookies you don’t sample in class. Cookies and all materials are provided. Sat., Dec. 5 Code: 3814 9:30 a.m.-noon Oleson Center Kitchen Rm. 129 Instructor: Julia Slack $59 (includes 1 adult & 1 child)

The Big Draw–Grand Traverse is happening all over the region in October. Mark your calendar for Saturday, Oct. 3 at Dennos Museum. For details and information on other drawing events for the whole family, visit dennosmuseum.org/bigdraw

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EEFO368

Prepare and sample tasty appetizers that are great “do ahead” creations for those busy days when you are feeling stressed yet want to wow your guests! Chefs Jennifer Blakeslee and Eric Patterson of The Cooks’ House will guide your preparation of delicious dips, salads, appetizers, and other savory edibles. Leave with new ideas and a better understanding of the “what flavors work well together” theory for your upcoming holiday entertaining. Mon., Dec. 7 Code: 3815 6-9 p.m., Oleson Ctr. Kitchen Rm. 129 Instructors: Eric Patterson & Jennifer Blakeslee $75

Cookie Decorating with Royal Icing EEFO247 Decorated cookies make a colorful accent to an ordinary cookie tray. Gain tips for working with the dough and learn how to decorate beautiful, professional looking cookies using royal icing. This smooth, hard-drying icing is perfect for making cookies you can stack, freeze, or mail without disturbing the decorations. Discover piping techniques and designs using colored royal icing, colored sugars, and other decorative items. Leave with new ideas and skills to use for the holidays. Bring a container for any creations you don’t sample in class. Wed., Dec. 9 Code: 3816 6-8 p.m., Oleson Ctr. Kitchen Rm. 129 Instructor: Julia Slack $49

EEFO555

Construct fun, frugal, beautiful holiday gifts for friends, teachers, neighbors and family from ingredients in your kitchen. Say, “You’re Special!” with your own special spice blends, homemade slow-cooker apple butter, cinnamon honey butter, homemade sugar bath scrubs, thyme in a bottle vinegar, homemade vanilla and other treats to assemble in beautiful containers. Bring your own petite glass containers with secure seals or use ours to make gifts with decorative labels, ready for gift giving to friends or to yourself. Sat., Nov. 14 Code: 3813 10 a.m.-1:30 p.m. Oleson Center Kitchen Rm. 129 Instructor: Kathleen Merrill Leach $79

Appetizers for the Holidays


Autumn Vineyard Sip and Paint Series EEAC806

Sip and Paint Creative Arts Watercolors: Try Before You Buy EEAC791 Have you wanted to try your hand at watercolors, but not sure of that initial investment in materials? Join awardwinning watercolor artist Adam Van Houten as he explores and demonstrates how paint, paper, and water work together. Use what you learn to create a unique greeting card to frame or send. Come and see what artist lies within you. All materials are provided. Wed., Sept. 23 Code: 3817 6-9 p.m., Scholars Hall Rm. 106 Instructor: Adam VanHouten $49, includes all materials

Texturing Watercolors

EEAC800

Explore how to create unique and exciting textures in your watercolor paintings. Apply these techniques to a nature painting and allow the textures to become rocks, grass, skies, tree bark, fields and more! Beginners and pros alike will benefit from this instruction and be able to incorporate it into their own work. Get ready to be adventurous and learn about a variety of tools that will give your watercolor paintings new life and excitement. All materials supplied. Wed. & Thurs., Code: 2301 Aug. 12 & 13, 6-9 p.m. Scholars Hall Rm. 106 Instructor: Adam VanHouten $89, includes all materials

Discover Watercolor Painting EEAC736 Expand your artistic ability as you explore the wonderful world of watercolor painting. Through demonstration and hands-on practice discover how to create dynamic artwork using the unique aspects of watercolor. Learn the use of a variety of techniques like taking advantage of the white of the paper or the ability to lift and wipe paint to gain the desired color value. Adapt to the spontaneous nature of the medium while learning to control the movements of water paint on the paper. Includes all materials. 3 Wed., Code: 3818 Oct. 7-21, 6-8:30 p.m. Scholars Hall Rm. 106 Instructor: Adam VanHouten $109, includes all materials

A fall day, a winery, table easels and paint, an art teacher, inspiration from the masters—this is you in autumn— out in a vineyard, painting and enjoying the surroundings. Designed for the beginning artist, you will paint in the unique style of an artist using the tradition of replicating—with your own interpretation. You begin with a wine-tasting experience (included in cost) followed by an art class where you will learn about the featured artist and be guided as you practice the style, brushwork, and colors favored by the artist. You’ll leave with new appreciation for the artist and your 16”x20” acrylic painting. The atmosphere is relaxed and fun; all materials are provided including aprons; and additional wine is available for purchase by the glass. Winery addresses: Laurentide is 56 S. French Rd., Lake Leelanau; Bel Lago is 6530 S. Lake Shore Dr., Cedar; Blustone is 780 N. Sylt Rd., Lake Leelanau; Aurora is 7788 E Horn Rd., Lake Leelanau. You must be 21. Register for any or all four. Wed., Sept. 9: Code: 3827 Henri Matisse, French impressionist at Laurentide Winery, Lake Leelanau Wed., Sept. 16: Code: 3828 Peter Max, 1960s psychedelic pop art at Bel Lago Vineyards, Cedar Wed., Sept. 23: Code: 3830 Georgia O’Keeffe, 20th Century American at Blustone Vineyards, Lake Leelanau Wed., Sept. 30: Code: 3831 Picasso, Spanish cubist at Aurora Cellars, Lake Leelanau All 6-8:30 p.m. Instructor: Jackie Freeman $65 per session Register for the series of four for $229 and save $31 Code: 3823

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tearout + keep calendar of classes (by date) 5-Aug

Getting the Most from iPhone p. 13

10-Sep Writing Your Life Stories

p. 50

23-Sep Sip & Paint-O’Keefe

p. 39

Partner Dancing Made Easy

p. 54

p. 70

24-Sep Poetry of W.S. Merwin

p. 51

7-Aug

Improvement & Probem Solv.

Tae Kwon Do-Kids

p. 6

11-Sep Beginning Knitting I

p. 43

Digital Advertising

p. 17

10-Aug Intro to Spreadsh. Excel 2013

p. 14

12-Sep Yoga Beginning and Beyond

p. 55

Reflexology for Life - Sequel

p. 62

12-Aug Texturing Watercolors

p. 39

Judo (Ages 8-adult)

p. 70

Conversational Spanish I

p. 47

13-Aug Cooking with Kids

p. 35

Beginning Knitting I

p. 43

Understanding DSLR Camera

p. 44

17-Aug Excel 2013: Sorting, Filters,

p. 15

13-Sep Partner Dancing Made Easy

p. 54

25-Sep Mac Computing

p. 18

18-Aug Excel 2013: Formatting

p. 15

14-Sep Yoga and Trail Conditioning

p. 55

Social Partner Dancing

p. 54

Starting a Business

p. 3

What’s in the Bay

p. 25

Trail Marker Trees of TC

p. 24

Canning, Freezing

Twelve O’Clock Toner

p. 61

p. 32

Pre-Natal Yoga

p. 64

19-Aug Train-the-Trainer

p. 7

Mah Jongg Madness

p. 27

28-Sep Beginning Ukulele

p. 45

20-Aug Animal Tracking

p. 26

BBQ Bootcamp

p. 32

29-Sep Trade and Craft Show Selling

p. 3

21-Aug Lean Manufacturing Simul.

p. 7

Seamanship

p. 65

p. 30

24-Aug Solar Photovoltaic Electric

p. 21

15-Sep Gentle Yoga

p. 55

30-Sep Grant Writing Basics

p. 8

19-Aug Cuba Trip Intro. Meeting

p. 23

Total Body Fitness with NIA

p. 59

Global Issues - 2015

p. 31

24-Aug Canticum Novum

p. 46

Diplomacy & War: Post-War

p. 30

Artisan Bacon

p. 33

p. 60

Children’s Choir

p. 68

Sip & Paint-Picasso

p. 39

28-Aug Data Driven Decision Making

p. 7

Beginning French

p. 47

Aikido - Kids

p. 66

31-Aug Digital Imaging

p. 19

Continuing Conver. Spanish II

p. 47

1-Oct

Intro to Solar Electric Power

p. 21

Beginning Yoga

p. 55

English as Sec. Language

p. 48

Tai Chi for Arthritis-Begin.

p. 64

Forever Fit

p. 57

Fall in the Rockies

p. 25

Tai Chi for Arthritis-Contin.

p. 64

Total Barre

p. 58

16-Sep Meditation: Beg. & Adv.

p. 56

Real Men Eat Quiche

p. 33

Fitness Ball

p. 59

Intro to Qigong

p. 63

2-Oct

Opera Notes: Viva Verdi!

p. 28

Weight Strengthening

p. 58

Awakening Qigong

p. 63

3-Oct

Intro to Painted Floor Cloths

p. 42

Aerobic Dance

p. 59

Sip & Paint-Peter Max

p. 39

5-Oct

Management Boot Camp

p. 10

1-Sep

Digital Graphics

p. 17

Beginning German

p. 48

Solar Site Assessment

p. 10

Digital Imaging

p. 19

Aikido - Adult

p. 66

Phototshop for Presentations

p. 11

Total Barre

p. 58

17-Sep Acupuncture & Herbs-Pets

p. 52

Indian Curries

p. 33

Gentle Pilates

p. 59

Reflexology for Life

p. 62

6-Oct

Starting a Business Workshop

p. 3

Tae Kwon Do-Black Belt

p. 66

Modern Buddhism

p. 31

Getting the Most from iPhone p. 13

2-Sep

Discover Area Hikes

p. 24

Breakfast for Dinner

p. 32

HTML - Level 1

p. 19

Halo Ball

p. 58

Continuing German

p. 48

Selling Your Book: Marketing

p. 51

Step Aerobics

p. 58

18-Sep Introduction to Quickbooks

p. 4

Retirement Planning Today

p. 53

3-Sep

Beginning Yoga

p. 55

LIFE Lunch: Ice Caves

p. 22

Tai Chi for Arthritis-Advanced

p. 64

Kundalini Yoga Fire Series

p. 55

Walk The Old Indian Trail

p. 24

Tai Chi Arthritis-Guided Prac.

p. 64

4-Sep

Yoga Beginning and Beyond

p. 55

Village Wine & Walking Tour

p. 33

7-Oct

Creative You: Starting Novel

p. 50

Yoga for Arthritis

p. 56

21-Sep Basic Bicycle Maintenance

p. 65

Intro to Photoshop Elements

p. 18

8-Sep

Dementia Care

p. 10

Horseback Riding

p. 65

DIY Interior Design Workshop

p. 52

Certificate in Present. Media

p. 11

Thai Fresh

p. 33

One-Pot Meals

p. 25

Prezi

p. 11

Conversational Spanish II

p. 47

Ghost Towns of Sleeping Bear

p. 23

Yoga Beginning and Beyond

p. 55

22-Sep Intro to Computers/Windows

p. 15

Aging in Place

p. 27

Sunrise Flow Yoga

p. 55

Diplom. & War: Eisenhower

p. 30

Learn to See as an Artist Sees

p. 28

9-Sep

Fall HIIT - Interval Training

p. 61

Fish for Dinner

p. 33

Sweet/Savory Cheesecakes

p. 34

Evening HIIT

p. 61

Children’s Choir - Prelude

p. 68

Discover Watercolor Painting

p. 39

Sip & Paint Series

p. 39

Beg. American Sign Lang.

p. 48

8-Oct

Microsoft Word Skills

p. 14

Sip & Paint-Matisse

p. 39

23-Sep Intro to Spreadsh. Excel 2013

p. 14

Poetry of Amy Clampitt

p. 51

Pottery Techniques

p. 42

Managing Your Digital Photos

p. 18

Essential Oils

p. 62

p. 3

Qigong for Healthy Bones

p. 63

A Guide to Tree Identification

p. 26

Watercolor-Try Before Buy

p. 39

Time-traveling Roman Empire p. 23

NMC Health & Fitness Center

10-Sep The Business of Art

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Diplomacy & War: Johnson


8-Oct

The Life Story-A Sequel

p. 29

22-Oct Leading an Outdoor Learning

p. 26

6-Nov Improvement & Probem Solv.

p. 6

Digital Photography for 50+

p. 44

p. 42

Flash Blast: Writing Stories

p. 50

9-Oct

Managing Conflict

p. 7

23-Oct Social Partner Dancing

p. 54

Introduction to Quickbooks

p. 4

What’s New with Windows 8

p. 16

LIFE Lunch: Slabtown

p. 22

7-Nov Woodworking for Women

p. 52

10-Oct LEGO Minecraft

p. 67

Cooking with Kids

p. 35

A Taste of Korea

p. 37

LEGO Architecture

p. 67

24-Oct Woodworking Skills: Routers

p. 52

Knitted Socks

International Pizza Party

p. 34

p. 35

8-Nov Partner Dancing Made Easy

p. 54

11-Oct Partner Dancing Made Easy

p. 54

26-Oct Beginning Yoga

p. 55

9-Nov TiPS-Alcohol Server Aware.

p. 6

12-Oct Rustic Fall Tarts

p. 34

Forever Fit

p. 57

p. 43

p. 43

Total Barre

p. 58

10-Nov Starting a Business Worksh.

13-Oct Beyond Singing in the Shower p. 45

Fitness Ball

p. 59

Intro to Spreadsh. Excel 2013

p. 14

Computer Skills Refresher I

p. 16

Weight Strengthening

p. 58

Managing Your Digital Photos

p. 18

The Art/Skill of Tile & Marble

p. 52

Aerobic Dance

p. 59

Diplomacy & War: Reagan

p. 30

Into the Wilderness

p. 26

27-Oct Computer Skills II

p. 16

Easy Cheese Making

p. 37

Pre-K Pre-Ballet

Glass Fusion: Bowls

Intuitive Painting

Sushi Rolls

Glass Fusion for Holiday Gift

p. 43

p. 3

p. 68

HTML-Style Sheets

p. 19

12-Nov Computer Skills Refresher I

p. 16

14-Oct Grant Resources

p. 8

Diplomacy & War: Nixon

p. 30

p. 37

Getting the Most out of iPad

p. 13

Gentle Pilates

p. 59

14-Nov Holiday Gifts from the Kitchen p. 38

Natural Healing-Ayurveda

p. 62

Eggs, Eggs, and More Eggs

p. 35

17-Nov Peasant Foods of Tuscany

p. 37

Sleeping Bear Dunes

p. 27

Total Barre

p. 58

Christianity in America

p. 31

15-Oct Feeding Your Pet for Health

p. 52

ACT Test Prep: Diagnostic

p. 70

Top 10 Ways-Better Photos

p. 45

Native Trees and Shrubs

p. 27

28-Oct MailChimp Email Campaigns

p. 4

18-Nov Everyone is an Artist

p. 28

Power Foods for the Brain

p. 22

Effective Hiring Practices

p. 8

p. 38

Pumpkin: Pie and Beyond

Yeast Breads - Fast & Easy

Knife Skills-Slice, Chop, Dice

p. 34

Halo Ball

p. 58

19-Nov Getting the Most from iPhone p. 13

16-Oct MS Access: Skills for Existing

p. 14

Step Aerobics

p. 58

Excel 2013: Sorting, Filters,

Google for Your Business

p. 17

Global Issues - 2015

p. 31

Computer Skills II

p. 16

Syncing Your Apple Devices

p. 18

Just for the Halibut

p. 36

10 Things to Know: Facebook

p. 18

Beginning Knitting II

Oil Painting in Squares

Everyday Grammar

p. 51

p. 15

p. 43

p. 42

17-Oct Beg. Knitting II

p. 43

29-Oct How to Build a Website

p. 19

20-Nov Campus Day

p. 24

19-Oct Legal Secretary Certificate

p. 11

p. 36

24-Nov Microsoft Word Skills

p. 14

Indian Inspired Cuisine

Paralegal Certificate

p. 12

30-Oct Running Effective Meetings

p. 7

30-Nov Qigong for Healthy Bones

p. 63

Software Essen. Law Office

p. 12

Opera Notes: Fall Folly

p. 28

1-Dec

Getting the Most out of iPad

p. 13

Legal Investigation Certif.

p. 12

Knitted Socks

p. 43

Total Body Fitness with NIA

p. 59

Coastal Piloting & Navigation

p. 65

2-Nov Graphic Design for Present.

p. 11

3-Dec

Intermediate Excel 2013

p. 15

Mexican Feast

p. 35

Intro to Adobe InDesign

p. 17

5-Dec

Cookie Decorating

p. 38

An Intro to Adobe Lightroom

p. 18

Pre-Natal Yoga

p. 56

7-Dec

Appetizers for the Holidays

p. 38

20-Oct Payroll Taxes, Record Keeping

p. 4

Mah Jongg Madness

p. 27

8-Dec

Microsoft Word Skills II

p. 14

Grant Writing: the Next Steps

p. 8

Fall HIIT - Interval Training

p. 61

9-Dec

Cookie Decor.-Royal Icing

p. 38

Self Publishing 101

p. 50

Evening HIIT - Interval Training p. 61

10-Dec MIOSHA Record Keeping

p. 20

Mastering iPhone/iPad Apps

p. 13

Stuffed with Love

p. 36

11-Dec Listening Actively

p. 8

Fall Pastas

p. 34

Perspective Drawing

p. 42

18-Dec Understand. Self & Others

p. 8

21-Oct Entrepreneurship

p. 4

3-Nov Mac Computing

p. 18

Android Smartphone

p. 13

p. 20

Retirement Secrets

p. 53

Diplomacy & War: Watergate

p. 30

Richard III Mystery

p. 23

Secrets of Spanish Paella

p. 36

Beginning Bread Making

p. 35

Beading Basics-Jewelry

p. 43

22-Oct Expanding Your Social Media

p. 6

4-Nov Succession Planning-Business

Microsoft Word Skills II

p. 14

Great Soups and Sauces

p. 36

Sell Like an eBay Pro

p. 17

Essential Skills- Photography

p. 44

Poetry of Patricia Smith

p. 51

5-Nov Mastering MS Word - Adv.

p. 14

Beginning Yoga

p. 55

Robotics: Dads & Daughters

p. 69

One-Pot Meals

p. 25

Ciao Italia! Recipes from Italy

p. 36

MIOSHA Cranes & Rigging

p. 5

Enroll now nmc.edu/ees 231.995.1700 8:30-4:30 (M-F) www.nmc.edu/ees

| 41


Learn to See as an Artist

Oil Painting in Squares EEAC796 Learn to oil paint under the guidance of artist Conor Fagan. You’ll progress through the basics from priming and preparing your surface to applying a ground and under painting and finally the proper application of paint to surface and glazing. Working on small wooden panels, you’ll move swiftly through the various aspects of the medium and leave with three complete paintings. Find out how easy and enjoyable oil painting can be! 4 Wed., Oct. 28-Nov. 18 Code: 3824 6-9 p.m. Scholars Hall Rm. 106 Instructor: Conor Fagan $169, includes all materials

Intuitive Painting

EEAC758

For people who want to play, paint, explore and engage in a process to discover their spontaneous creative side. The Intuitive Painting process allows you to paint without fear of being judged and without a plan. Experiment with color, form and texture to see where it takes you. Receive guidance to help you open up to take the next step and experience painting in a sacred space with inspired poetry, music and soulful conversation. No previous art experience or talent required. All materials are included. 3 Thurs., Code: 3825 Oct. 22-Nov. 5, 6:30-9 p.m. Scholars Hall Rm. 32 Instructor: RuthAnn McGrath-Priest $79

Pottery Techniques

EEAC602

Beginners through advanced students—try all of the techniques and materials available in the NMC Ceramics Lab. You’ll work with wheel throwing, hand-building, and glazing. Open studio hours will be available on weekends for experimentation. 8 Wed., Code: 3832 Sept. 9-Oct. 28, 5:30-8:30 p.m. Fine Arts Pottery Studio Rm. 135 Instructor: Michael Torre $219

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Introduction to Painted Floor Cloths

231.995.1700

Learn to See as an Artist Sees, and You Can Draw as an Artist Draws EESA109 Drawing has very little to do with natural talent and everything to do with learning how to see the way an artist sees (see proof above!) Learn why you draw the way you do, and discover a step-by-step method that teaches accessing the right side of the brain. Yes, you can learn to draw! Bring an inexpensive 11 x 14 inch drawing pad, two pencils, and a kneaded eraser. 6 Wed., Code: 3717 Oct. 7-Nov. 11, 3:30-5:30 p.m. University Center Rm. 216 Instructor: Elizabeth Abeel $129 ($105 with LIFE Discount)

Everyone is an Artist EESA708 Art isn’t just for “artists!” Discover your inner artist and the magic found in each day as you learn to see like an artist. Elizabeth Abeel, instructor of NMC’s popular Learn to See as an Artist Sees course, shares a tool she has created to help develop your inner artist and enhance your view of the world. See page 28 for details.

EEAC781

Floor Cloths are the “happy result” of enjoying bright colors and keeping floors clean. They are extremely durable, provide color and design for any room. Learn design, measurement, color and technique using acrylic paint as a medium. Be careful, they can become addictive. No previous art experience is necessary. Bring a hair dryer, sack lunch and your creativity. All other supplies are included. Sat., Oct. 3 Code: 3826 10 a.m.-3 p.m. Parsons-Stulen Bldg. Rm. 101 Instructor: Nancy Honchell $69

Perspective Drawing EEAC792 What does it mean to draw in perspective? Have you ever looked at the drawings or artwork of the old masters that convey a deep sense of space and vastness and are amazed at the ability of the artist to create such convincing illusion? Discover how easily that can be done with the proper tools and instruction. Find out how to utilize the tools of perspective drawing and create startlingly believable spaces on a 2D surface. Bring a protractor and ruler to the first class along with a willingness to learn! All other materials are provided. 4 Mon., Nov. 2-23 Code: 3829 6-9 p.m. University Center Rm. 106 Instructor: Conor Fagan $149, includes all materials


Beginning Knitting I EEAC746

Knitted Socks

Discover the essentials of knitting, the foundational skills needed to place you on your pathway to great knitting adventures. Learn the basic knit and purl stitches, how to increase, and decrease, cast on and bind off, how to measure gauge, and how to read a pattern. You’ll be on your way to advanced stitches and a fun new hobby in no time. Please bring a small pair of scissors and reading glasses if needed. All other supplies are provided including a How to Knit booklet. Bring lunch if attending the Saturday option. Option 1: 2 Fri., Code: 3835 Sept. 11 & 18, 1:30-4:30 p.m. University Center Rm. 106 Option 2: Sat., Sept. 12 Code: 3837 10:30 a.m.-4:30 p.m., University Center Rm. 106 Instructor: Lindy Barnes $69 each option, includes all materials

Socks demystified! Sock knitting can be challenging but once you understand the anatomy of a sock and master the basic sock knitting techniques, you’ll be able to knit any of the hundreds of fabulous sock patterns. Learn to knit in the round using doublepointed needles and how to turn a heel. Socks are all the rage because they require relatively little yarn, are portable, comfortable to wear, and just plain fun to knit. Basic knitting skills of how to cast-on, bind-off, knit, and purl are required. A syllabus and supply list will be sent prior to class. Option 1: 3 Fri., Code: 3844 Oct. 30-Nov. 13, 1:30-4:30 p.m. University Center Rm. 106 Option 2: 2 Sat., Code: 3846 Nov. 7 & 14, Noon-4:30 p.m. University Center Rm. 106 Instructor: Lindy Barnes $69 each option

Beginning Knitting II EEAC811

Glass Fusion: Coasters and Serving Bowl

Are you ready to take your basic knitting skills to the next level? Gain additional confidence and skills as you learn how to knit in a circle on double point needles (DPNs) and on a circular needle. You’ll also find out how to read patterns, decipher the many abbreviations used in knitting, read a chart and recognize a twisted stitch. Learn how to easily repair dropped stitches and how to fix some of the more common knitting mistakes. Prerequisite: Beginning Knitting I. Supply list will be sent prior to class. Bring a sack lunch if you choose the Saturday option. Option 1: 2 Fri., Code: 3840 Oct. 16 & 23, 1:30-4:30 p.m. University Center Rm. 106 Option 2: Sat., Code: 3841 Oct. 17, 10:30 a.m.-4:30 p.m. University Center Rm. 106 Instructor: Lindy Barnes $49 each option

EEAC788

EEAC799

Learn basic glass cutting techniques and use an array of glass materials to create your own unique kiln-formed pair of colorful art glass coasters and a large plate for decoration or daily use! Easy to make, even if you’ve never worked with glass before! Sprinkle various colored frits (crushed glass), confetti (glass shards) and stringers (glass strings) to create exciting effects. Your glass pieces will be melted (fused) and formed into a shape. No prior experience is necessary. Use of tools and all materials are included. Details for pick-up the following week will be given in class. Mon., Oct. 12, 6-9 p.m. Code: 3847 and Thurs., Oct. 15, 6-8 p.m. Oleson Center Rm. A/B Instructor: Debra Anton-Coburn $89, includes all materials

Glass Fusion for Holiday Gift Giving

EEAC759

Explore this unique medium whether you are a first time fuser or have experience. Learn how to cut colored glass and use an array of glass materials that are then kiln-melted to create one-of-a-kind art pieces. Fashion a stunning glass pendant for a necklace, glass ornaments, and a festive soap dish. Create enough pieces to keep one for yourself! All materials are provided. Details for pick-up the following week will be given in class. Mon., Nov. 9, 6-9 p.m. Code: 3848 and Thurs., Nov. 12, 6-8 p.m. Oleson Center Rm. A/B Instructor: Debra Anton-Coburn $89 (includes all materials)

Glass Fusion Beading Basics—Make Your Own Jewelry EEAC571 Creating original, beautiful beaded jewelry is fun and easy. Learn the basic techniques through detailed instruction and hands-on practice. You’ll be introduced to everything from wire manipulation to bead stringing and all the lingo and tools to go with them. Put your new knowledge to use by creating a simple necklace and earring set. Bring your reading glasses if needed for fine work. All supplies provided, but feel free to bring some of your own beads. Tues., Nov. 3, 6-9 p.m. Code: 3849 University Center Rm. 106 Instructor: Jennifer Helferich $49, includes supplies

www.nmc.edu/ees

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Photography

Essential Skills for Photographers EEAC628

Understanding Your DSLR Camera EEAC640

Do you want to take better pictures? Practice and master the simple but essential relationship between shutter speed, f-stop (aperture), and ISO. Learn to set the correct exposure and what the numbers mean. Learn how to expose photographs correctly and how to know and exploit the capabilities of digital cameras. Discover how to see and think like a photographer by exploring composition and visualization. If you are not completely familiar with your camera, please take Understanding Your Digital SLR Camera first. Bring your digital camera. Wed., Nov. 4 Code: 3851 6-9 p.m. Great Lakes Campus Rm. 103 Instructor: Adam VanHouten $49

Digital Single Lens Reflex (DSLR) cameras are far more complex than ordinary point and shoot cameras. You know you have a DSLR camera if it has interchangeable lenses. Learn how to take better photos as well as identify and adjust the most commonly used functions of your DSLR camera. Gain an understanding of exposure basics and clarify many of your camera’s settings such as exposure modes, the histogram, and much more. Bring your digital camera with a fully charged battery, a memory card, your user manual and your questions. Not suitable for point and shoot cameras. Thurs., Sept. 24 Code: 3850 6-9 p.m., University Center Rm. 216 Instructor: Chris Doyal $49

Learned more about my camera in 3 hours than I had in the previous 2 years! —Steve Brown, student in Understanding Your DSLR Camera

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231.995.1700

Digital Photography for 50+ EEAC772 Confused by all the buttons on your digital camera or even the language in your owner’s manual? Take the mystery out of the most common problems encountered by beginning photographers. Get hands-on experience while you explore the basic settings of your camera, get tips on how to improve your photography, and learn how to upload photos from your camera to your computer. Bring your camera with a fully charged battery, your owner’s manual, and your questions to this relaxed-pace class. 2 Thurs., Code: 3852 Oct. 8 & 15, 5:30-7:30 p.m. Great Lakes Campus Rm. 103 Instructor: Chris Doyal $59 ($49 with LIFE Discount)

Fall in the Rockies

EEAC812

Explore the majesty of the Rocky Mountains combined with the crisp scenery of fall. Whether you are a photographer, avid traveler, or nature lover, you will want to join awardwinning nature photographer, Charles St. Charles, as he documents fall in the Rockies from north to south. Discover where to see the best sites and get tips on how to photograph incredible beauty and wildlife in the national parks and forests of Jasper, Banff, Glacier, Yellowstone, Grand Tetons and more. Tues., Sept. 15 Code: 3853 6-9 p.m. Great Lakes Campus Rm. 103 Instructor: Charles St. Charles $49

See photo editing classes on pages 18–19.

Introduction to Adobe Lightroom EEAC798 Learn the basics of Adobe Lightroom, one of the newer photo editing programs available. Compare its benefits versus other editing software. In this hands-on class, go step-by-step through the process of importing, editing and exporting images. Understand how Lightroom can integrate with Photoshop. Please bring some of your own images, preferably a RAW format to practice on in class. This course is taught in a Mac lab, but the software is the same on a WindowsPC. 2 Mon., Oct. 19 & 26 Code: 3854 6-9 p.m. Fine Arts Rm. 120 Instructor: Dan Carlson $89


Top 10 Ways to Take Better Photos

EEAC768

Have you learned the basics of your camera and are working hard to be in more control of your images, yet you still encounter the same problems over and over? You get blurry images. Your images are too bright or too dark. You struggle when shooting into bright light. We will cover more than 10 common photography problems, learn why they are happening, and give you the tools to solve them once and for all. There will also be time to bring your own personal questions and concerns. Tues., Nov. 17, 6-9 p.m. Code: 3855 Great Lakes Campus Rm. 103 Instructor: Dan Carlson $49

Ceramics I

EART151

This introductory course consists of instruction and development of handbuilding skills and basic ceramic design. Students develop technical skills by completing hand building projects that include: sets, complex shapes (made from multiple shapes), relief, pouring vessels, and a detailed sketchbook that includes research and design focused on each project. Functional pottery, sculpture, and hybrids of these forms will be the focus of this course which may also be taken for academic credit. Option 1: Code: 3507 15 Mon. & Wed., Aug. 31-Dec. 16 1-3 p.m. (no class Sept. 1) Option 2: Code: 3508 15 Tues. & Thurs., Sept. 1-Dec. 17 3:10-5:10 p.m. (no class Nov. 25) Fine Arts Rm. 135 Instructor: Mike Torre $437 each option (does not include text)

Music Beginning Ukulele

Beyond Singing in the Shower— Voice Class for Anyone EEAC813

Learn how to play the Ukulele! In just two sessions, you will learn basic cords and strums and work on four simple songs. You’ll get hands-on instruction and a demonstration of the variety of Ukuleles available, learn how to tune and maintain the instrument, and get resources for further learning. You will need to bring your own Ukulele and purchase the book, “Ukulele Primer for Beginners with DVD” by Burt Casey (approx. $15 on Amazon). 2 Mon., Code: 3577 Sept. 28 & Oct. 5, 7-8 p.m. Traverse City Guitar Company (322 E. Front St., TC) Instructor: Greg Seaman $25

EEAC525

Learn to use your internal instrument, your voice, by improving vocal skills of breathing, tone, diction, performance anxiety, and peer evaluation. Become more aware of vocal health. Sing vocal warm-ups from “Sing Legato.” Learn about peer evaluation as you perform your selection in a minirecital for other students. The required text, Sing Legato by Kenneth Jennings, may be purchased at the NMC Bookstore (995-1285). 5 Tues., Code: 3578 Oct. 13-Nov. 10, 5:30-6:45 p.m. University Center Rm. 06 Instructor: Kathleen Merrill Leach $129 (does not include text)

Opera Notes Join the fall opera briefings and you’ll get even more out of the wonderful New York Metropolitan Opera HD simulcasts at the State Theatre. See page 28 for details.

NMC Children’s Choir Artistically enriching lives of the children, their families, and the community! Accepting students in grades K–9 this fall! Auditions are Sept. 8 & 10. See page 68.

www.nmc.edu/ees

| 45


Canticum Novum

EEAC755

NMC Concert Band EMUS118

The NMC Canticum Novum (kahn’tee-koom noh’-voom), meaning “new song,” is a new choral offering at NMC. Canticum Novum is an auditioned-only ensemble—please email jecobb@nmc.edu for audition information. Canticum Novum has several performance cycles throughout the year, with an emphasis on performances in the fall and late spring. Because of the challenging literature and the abbreviated rehearsal schedule, only singers with good reading skills should inquire. 34 weeks, Code: 3579 Aug. 24, 2015 to June 30, 2016 3-5:30 p.m., (days arranged) Fine Arts Rm. 115 Instructor: Jeffrey Cobb $150

Join the band! This large ensemble is made up of community musicians and college students who play a traditional band instrument and is available for academic credit and non-credit (joint offering). In addition to becoming more proficient with your instrument, you’ll have an opportunity to perform significant concert and symphonic band repertoire through rehearsals and in two concerts per semester. To be eligible you’ll need at least high school level competency on a wind or percussion instrument. An audition or personal interview with the conductor may be required for placement in the ensemble. Please email pbrumbaugh@nmc. edu for audition information. 15 Tues., Code: 3512 Sept. 1-Dec. 15, 7:30-9:30 p.m. Milliken Auditorium Instructor: Pat Brumbaugh $75

NMC Grand Traverse Chorale EMUS114 This large, mixed (SATB) choral ensemble is open to all community members and college students with past choral experience. The Grand Traverse Chorale provides its members with an educational experience and personal enrichment made possible through singing quality choral literature selected from Antiquity through the 21st Century with an emphasis on large masterworks. Performance excellence is principal to the purpose of the ensemble. The Grand Traverse Chorale performs throughout the semester and frequently performs with the Traverse Symphony Orchestra. This course may also be taken for credit. To arrange an audition, call 995-1338. 15 Mon., Code: 3510 Aug. 31-Dec. 14, 7:30-9:30 p.m. Fine Arts Rm. 115 Instructor: Jeffrey Cobb $75

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231.995.1700

The public is invited to attend a wide variety of NMC Music Concerts. Find concert schedule and ticket info at www.nmc.edu/concerts NMC Chamber Singers EMUS116 This mixed (SATB) choral ensemble is open to community members and college students with past choral experience. The Chamber Singers provide an educational and personal enrichment experience made possible through singing quality choral literature with an emphasis on newer works and works for small choral ensembles. Performance excellence is principal to the purpose of the ensemble. The Chamber Singers perform throughout the semester and frequently perform with the Traverse Symphony Orchestra. This course may also be taken for credit. To arrange an audition, call 995-1338. 15 Mon. & Wed., Code: 3511 Aug. 31-Dec. 16, 5:30-7 p.m. Fine Arts Rm. 115 Instructor: Jeffrey Cobb $85

NMC Jazz Band EMUS120 Open to community members and college students, the NMC Jazz Band is a course for the performer with a focus on big band jazz ensemble techniques and styles. A wide range of jazz styles are covered including swing, be-bop, ballads, rock/ fusion and Latin. Some improvisation is explored and always encouraged, though it is not the main focus. A minimum of one concert will be performed each semester and all members are required to attend and participate in all scheduled performances. Details for rehearsals and performances announced in class. This course may also be taken for academic credit. New students should arrange an audition, call 995-1721. Both options 15 Mon., Aug. 31-Dec. 14 Opt. 1: 5:30-7:30 p.m. Code: 3513 Opt. 2: 7:30-9:30 p.m. Code: 3514 University Center Rm. 16 Instructor: Laurie Sears $75 each option


Vocal Jazz Ensemble EMUS136A This small ensemble of men’s and women’s voices rehearses and performs vocal jazz works. Develop skills in vocal jazz styles, blending harmonies, microphone technique, and jazz theory. This course may also be taken for academic credit. New students should arrange an audition, call 995-1721. 15 Tues., Code: 3515 Sept. 1-Dec. 15, 7-9 p.m. University Center Rm. 14 Instructor: Michael Davis $95

Class Piano I EMUS106 This course is designed for students with little or no prior musical experience. Learn to read music, play scales and chords, and perform short piano pieces individually and in groups. Also useful as a practical introduction to music theory. This course may also be taken for academic credit. 15 Tues. & Thurs., Code: 3516 Sept. 1-Dec. 15, 1-1:55 p.m. Fine Arts Rm. 103 Instructor: David Husser $203

Private Music Lessons Private lessons are available for most instruments and can be taken for personal interest or academic music credit. Dates and t i m e s a r ra n g e d w i t h i n s t r u c t o r. Please call the EES office to register, 995-1700. 15 half-hour lessons: $386 15 one-hour lessons: $763

¡Hóla!

Language and Culture Beginning French EECO166 Get started or brush up those French language skills to enhance your travel experience, empower your business skills, and/or exercise and improve your brain function! You’ll learn vocabulary, phrases, and sentences; essential language structure; and gain insights into French culture guided by your native French instructor, Madame Parker. The required text, French in 10 Minutes a Day, may be purchased at the NMC Bookstore (995-1285). 8 Tues., Code: 3833 Sept. 15-Nov. 3, 6:30-8 p.m. Scholars Hall Rm. 20 Instructor: Madame Der-Boghossian Parker $89 (does not include text & CD)

Conversational Spanish I EECO207 This beginning Spanish course focuses on pronunciation, basic speaking skills, and listening comprehension useful to the traveler, the businessperson, or those wishing to communicate on a social level with Spanish speakers. We will also look at written Spanish appropriate for the foreigner. The required text Spanish Now! Level 1 may be purchased at the NMC Bookstore (995-1285), CD is optional. 10 Thurs., Code: 3834 Sept. 24-Dec. 3, 6-8 p.m. (no class Nov. 26) Beckett Bldg. Rm. 215 Instructor: Kristine Dietrich $139 (does not include text and CD)

Join the Trip to Cuba March 18-26, 2016 See page 23 for details

Conversational Spanish II EECO208 Gain confidence as you expand your Spanish vocabulary and improve your pronunciation, speaking, and listening skills. Emphasis will be on the 100 most used Spanish words in order to maximize your opportunity for fluency in everyday language. You’ll get practice in handling practical situations for your next business or vacation trip. Designed to follow Spanish I, it is also open to anyone with previous classroom Spanish experience. The required text, Spanish Now! Level 1, may be purchased at the NMC Bookstore (995-1285). 9 Mon., Code: 3836 Sept. 21-Nov. 16, 6-8 p.m. Beckett Bldg. Rm. 215 Instructor: Sandy Proctor $129 (does not include text and CD)

Continuing Conversational Spanish II EECO335 Keep your Spanish skills current. Open to anyone who has completed Conversational Spanish II or has previous Spanish speaking experience. Build on what you know as you increase your vocabulary, improve your pronunciation, and build confidence in the spoken language. Focus will be on the 100 most used Spanish words in order to maximize your opportunity for fluency in the everyday language. The required text Spanish Now! Level 1 may be purchased at the NMC Bookstore (995-1285), CD is optional. 10 Tues., Code: 3838 Sept. 15-Nov. 17, 6-8 p.m. Beckett Bldg. Rm. 215 Instructor: Yvette Babin-Ringsmuth $139

Instant Italian (Online) You’ll learn how to ask directions, book a room, order a meal, and much more in Italian! See page 9 for details.

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Beginning German

EECO288

Learn important words and phrases, enhance your traveling experience, and gain an introduction to German culture. Get acquainted with the pronunciation of the German alphabet, vocabulary, and basic grammar skills. The required text, GERMAN in 10 minutes a day may be purchased at the NMC Bookstore (995-1285). 10 Wed., Code: 3842 Sept. 16-Nov. 18, 6:30-8:30 p.m. Beckett Bldg. Rm. 215 Instructor: Heather Deegan $139 (does not include text and CD)

Continuing German

EECO339

Are you ready to move beyond “eins, zwei, drei” and apply yourself to more in-depth conversations? Gain confidence as you expand your German vocabulary and improve your pronunciation, speaking, and listening skills in a casual environment. You’ll get practice in handling practical situations and learn culture and travel tips for your next business or vacation trip. Designed to follow Beginning German, it is also open to anyone with previous classroom German experience. The required text, GERMAN in 10 minutes a Day may be purchased at the NMC Bookstore (995-1285). 9 Thurs., Code: 3843 Sept. 17-Nov. 12, 6:30-8:30 p.m. Beckett Bldg. Rm. 216 Instructor: Heather Deegan $129 (does not include text and CD)

INTERNATIONAL AFFAIRS

F RUM TRAVERSE CITY.MICHIGAN

see page 53

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Beginning American Sign Language EECO281 American Sign Language (ASL) is the fourth most used language in the USA. Learn basic vocabulary and phrasing and be introduced to the manual alphabet and finger spelling. Develop the ability to carry on a conversation in ASL and become exposed to ASL grammar. You will also gain insight into the deaf culture. 8 Tues., Code: 3839 Sept. 22-Nov. 10, 5:30-7:30 p.m. Osterlin Library Rm. 202 Instructor: Wendy Williams $119, includes materials

English as a Second Language (ESL) Intermediate Level EECO292 This course is designed for those with at least basic English skills. Students will build their vocabulary and improve their writing, reading, and conversation skills. Each week we will study grammar and pronunciation through exercises, role play, and games. This class will help anyone who wishes to prepare for the citizenship exam, pursue further education, or improve their performance at work. There will be some individualizing to meet the needs and goals of class members. 9 Tues. & Thurs., Code: 3845 Sept. 15-Nov. 12, 6-8 p.m. Scholars Hall Rm. 15 Instructor: Laura Rozeboom $169

Global, National, and Regional Issues Global Issues—2015

EESA119

Prepare to discuss the world! Go beyond the headlines of today’s issues in this lively discussion group that explores eight significant global concerns. Great Decisions briefing books, published by the Foreign Policy Association, are the primary resource. Topics for fall include Russia and the Near Abroad, Privacy in the Digital Age, Sectarianism in the Middle East, India Changes Course, US Policy toward Africa, Syria’s Refugee Crisis, Human Trafficking, and Brazil’s Metamorphosis. The impartial materials provide thought-provoking analyses in a written guide complemented by updates and PBS video segments. Register for the 8-week series or either 4-week segment. Briefing books (texts) are available in the EES office for $20. Please read the first topic prior to session one. Both parts meet 4 Wed., 3-5 p.m. Part 1: Sept. 30-Oct. 21 Code: 3752 Part 2: Oct. 28-Nov. 18 Code: 3754 University Center Rm. 214 Discussion Leader: Fred Curow Each 4-week course: $49 ($42 with LIFE Discount) 8-week course: $88 ($74 with LIFE Discount), does not include text


Diplomacy and War: American Foreign Policy since WWII Did you realize there are linkages between the history of our policies since 1945 and present-day issues? Join retired US diplomat Jack Segal for this 6-class series that traces the events and decisions that drove US policy from the end of WWII through the Reagan Administration. Register for 3-week segments (Part 1, Part 2) or individual classes. The Post-War World EESA815

The Johnson Years

Trace the origins of the “Cold War.” Explore the decisions that led to the post-war division of Europe, re-colonization of Vietnam, and struggles for dominance in Europe, Africa and Asia. Look at how the global power balance between the superpowers emerged. We’ll also review how key policies (e.g., “Containment”) reflected America’s newfound global role in response to Moscow’s struggle for ideological dominance. Examine key events like Mao’s victory in China and the Korean War and how they shaped future events. Tues., Sept. 15, 1-4 p.m. Code: 3731

We’ll discuss the Vietnam escalation and the collapse of public support for it, the role of Congress in foreign policy, and the White House’s manipulation of information and the media. Follow the costs of our growing war effort, and the divisions it caused with Congress and the nation. Tues., Sept. 29, 1-4 p.m. Code: 3733

The Eisenhower- Kennedy Years EESA816 We’ll focus on the new role nuclear weapons play in making policy and how the proliferation of those weapons changed the global balance. Explore communist expansion in the developing world, and US decisions to form alliances to constrain it. Then review the Kennedy years including Berlin, Cuba and the momentous decision by Kennedy to expand the US role in Vietnam. Tues., Sept. 22, 1-4 p.m. Code: 3732

All in University Center Rm. 204 Instructor: Jack Segal Individual classes: $39 each ($33 with LIFE Discount)

Nixon and Kissinger

EESA817

EESA818

The approach to ending the Vietnam War, opening to China, seeking Middle East stability and beginning to control nuclear weapons are the major themes. Nixon’s “triangular diplomacy” is examined as well as Kissinger’s views on diplomacy. Nixon’s attitude toward the media and public opinion, and how these affected his presidency are discussed. Tues., Oct. 27, 1-4 p.m. Code: 3735

Watergate through Carter

EESA819

Watergate’s influence on the Nixon/ Ford presidency, Carter’s efforts to make progress in the Middle East, his struggles with Iran and the rise of religious Fundamentalism are explored. We’ll see what caused the takeover of the US Embassy in Iran and we’ll examine the role of moral commitments like human rights in foreign affairs. Tues., Nov. 3, 1-4 p.m. Code: 3740

The Reagan Years

EESA820

We’ll examine the Reagan years and the collapse of the Soviet Union, explaining the importance of Reagan’s view that “foreign policy leads to one possible result: we win, they lose.” Reagan’s mastery of public diplomacy, his focus on defeating the “evil empire” and his popularity are explored, along with his surprising skill as a negotiator. Tues., Nov. 10, 1-4 p.m. Code: 3742

Part 1: Enroll in the first 3 classes in the series above.* 3 Tues., Sept. 15-Sept. 29 Code: 3744 $99 ($81 with LIFE Discount) Part 2: Enroll in the last 3 classes in the series above.* 3 Tues., Oct. 27-Nov. 10 Code: 3746 $99 ($81 with LIFE Discount)

*Register for both 3-week segments and save an additional $9 (discounts not available if registering online)

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Writing and Publishing The Creative You: Starting the Novel You WANT to Write EECO343 You have a good story, great characters, an interesting place to set it all—now put it together. Write your novel. Four weeks of intense writing: Beginnings, endings, and the plot in between the two. You’ll learn how to develop your story and write characters that live on the page. We write, we read, we share problems, we cheer for each other. Find your story: for publication, for you, or for your family. 4 Wed., Oct. 7-28 Code: 3580 6-8 p.m. University Center Rm. 106 Instructor: Elizabeth Buzzelli $95

Flash Blast: Writing the Very Short Forms of Story and Personal Essay EECO338 To match the speed of our lives, stories and essays have become ever shorter. Magazines seek pieces that may be read in a short commute; blogs celebrate the mini rant. Flash fiction, a wonderful new form, falls within the 500-1000 words range. But what are its conventions, and how do we get started? Anne-Marie Oomen, author and teacher, guides session one in reading, discussing, and drafting your own flash fiction. In the second session we’ll do the same with flash nonfiction. In each, we’ll explore the fun and challenge of the Flash Blast. 2 Fri., Nov. 6 & 13 Code: 3581 9 a.m.-Noon University Center Rm. 214 Instructor: Anne-Marie Oomen $89

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Writing Your Life Stories EESA116 Have you had the urge to put your stories on paper? Whether for family and friends or as a gift to yourself, take time to capture pieces of your journey in writing. Whether you are a beginning or experienced writer, you will find content by working with memories, photographs, letters, and a variety of writing techniques to help you vividly portray the people, places and events that have influenced your life. Bring writing materials, a 3-ring binder, and your enthusiasm. 4 Thurs., Code: 3727 Sept. 10-Oct. 1, 5:30-7 p.m. University Center Rm. 06 Instructor: Debra Jackson $75 ($63 with LIFE Discount)

The Life Story— A Sequel EESA170 You have enjoyed Lifestory writing and you are ready for more. Now continue (or renew) your writing in this experience designed to motivate new writing and enhance your skills. See page 29 for details.

Self Publishing 101

EECO344

Creating a great manuscript is only part of your success story. Now you need to publish. Guided by Holly White (local self-publishing firm, The Jenkins Group), gain essential insights as you explore the difference between independent, royalty, e-book, and print-on-demand publishing. Learn about the economics of publishing and return on investment of various types. Discover how technology has reduced the costs and improved the quality of the finished product. Whether your book is an idea or a manuscript, you’ll leave with great information to guide your next steps. A local award winning author will share her experiences and be available for Q and A. Tues., Oct. 20 Code: 3582 6-8 p.m. Great Lakes Campus Rm. 103 Instructor: Holly White $35

WEATHER-RELATED CLASS CANCELATIONS Ways classes may be canceled due to unfavorable weather: 1) NMC may DELAY opening, CANCEL all classes, or CLOSE EARLY (all are reported to TV and Radio stations) 2) An individual class may be canceled. In this event, NMC-EES staff or the instructor will call the affected students. You may also call 231-995-1718 anytime for weather-related Extended Education course cancelations


Everyday Grammar EECO253 Do you find yourself getting tripped up with common usage problems? Whether you are talking or writing, how you use language matters. Get a refresher that will help you correct many everyday errors and take your skills up a notch for the workplace and everyday activities. The text, The Blue Book of Grammar, is a useful reference and available in the Extended Education office for $15 prior to class. Thurs., Nov. 19 Code: 3629 1-4:30 p.m. University Center Rm. 209 Instructor: Stephen Lewis $49 (does not include text)

Selling Your Book: Marketing Essentials

EECO342

Need a boost to generate sales of an already published book? Want to know how to keep sales moving? Many authors overlook formulating a marketing plan before publishing their book. Join Mary Jo Zazueta, a twenty-year veteran in book publishing, in this fast-paced class and learn how to create a marketing plan; get tips on where and how to sell your book; and, most importantly, how to avoid costly mistakes that can hamper any author’s best marketing efforts. This class is designed for fiction and nonfiction authors who have published and/or are currently working on a book project. Tues., Oct. 6 Code: 3630 6:30-8:30 p.m. University Center Rm. 06 Instructor: Mary Jo Zazueta $39

Poetry for Everyone Series Grab a mug, get cozy with a good poem, and let you mind travel to new places. Choose any or all of the following options. Reading the Poetry of W.S. Merwin EESA806 W.S. Merwin (b.1927) is a poet whose work you simply must encounter. Twice Poet Laureate, and Pulitzer and National Book Award winner, Merwin joins literary aesthetic to the dilemmas of our times. An anti-war and environmental icon, his work is unique for its open, unpunctuated style. While exploring Merwin’s poems, we’ll talk about strategies for reading and enjoying contemporary poetry. Whether you are a poetry-lover or completely new to reading poetry, this discussion will have something for you. Thurs., Sept. 24 Code: 3583 10 a.m.-noon University Center Rm. 218 Instructor: Teresa Scollon $35 ($30 with LIFE Discount)

Reading the Poetry of Amy Clampitt EESA807 Amy Clampitt is the kind of underdog writer we love. Her collection “The Kingfisher” catapulted her into the public eye and enduring literary acclaim. Her work is described as “baroque profusion,” rich in vocabulary, wordplay, metaphor, allusion, and nitty gritty facts. A critic wrote, “She is a virtuoso of the here and the palpable.” We’ll look at Clampitt’s poems and talk about strategies for reading and enjoying contemporary poetry. You’ll leave with a sense of Amy Clampitt’s work, some approaches to reading poetry, and maybe a new favorite poem. New poetry readers are welcome! Thurs., Oct. 8 Code: 3627 10 a.m.- noon University Center Rm. 218 Instructor: Teresa Scollon $35 ($30 with LIFE Discount)

Reading the Poetry of Patricia Smith EESA808 Patricia Smith is a powerhouse poet with great momentum and rich voice. Four-time individual champion of the National Poetry Slam, Smith has steadily written books and racked up awards, including a Guggenheim and a nomination for the National Book Award. Master of the persona poem, her poems address current social issues in ways that can make you weep or your hair stand on end. Explore Smith’s poems and along the way learn strategies for reading and enjoying contemporary poetry. New poetry readers are welcome! Thurs., Oct. 22 Code: 3628 10 a.m.- noon University Center Rm. 218 Instructor: Teresa Scollon $35 ($30 with LIFE Discount)

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Home Time

DIY Interior Design Workshop EEHF465

Woodworking Skills: Using Routers EEHF485

Feeding Your Pet for Optimal Health

Would you like to create beautiful rooms like a pro? Work side by side with local interior designer, Gretchen Knoblock, as she guides you through the process of creating a professional looking space, including the creation of your own concept board. Using the basics of good design, you’ll focus on applying principles and elements of design and learn how to find your style, proper use of color, space planning, and pulling a look together. This step-by-step workshop format will actively engage you in decorating an actual room in your home or a room of your dreams! Bring a 24 x 36 black foam core or poster board and a photo of an existing room to the first class. 4 Wed., Oct. 7-28 Code: 3634 6:30-8:30 p.m. Great Lakes Campus, Rm. 103 Instructor: Gretchen Knoblock $79

Routers provide a variety of opportunities to the wood worker that years ago would have required more work and specialty tools. Gone are the expensive shapers and hard to work molding planes of your grandfather. Explore the speed and simplicity a modern router can offer you for future projects. Learn to use the router safety and effectively as you work to “dress up” a piece of wood in class. Topics include: router sizing, types of cutters and accessories, and many ways to use them. This hands-on course will provide you with practice while gaining pointers from our instructor. Sat., Oct. 24 Code: 3637 9 a.m.-noon Aero Park Labs Bldg. Rm. 102 Instructor: Bryan Kelly $45

EEHF480

The field of nutrition is rapidly expanding for both humans and animals. Join holistic veterinarian Dr. Lynch as he explores the history of the processed pet food industry and examines the role processed foods may play in the health of your pet. Explore the field of Integrative Nutrition, the blending of conventional nutritional science with wholesome, unadulterated ingredients to further expand the role of nutrition in wellness. The discussion includes a look at the exciting new field of Nutrigenomics. 2 Thurs., Code: 3631 Oct. 15 & 22, 6:30-8:30 p.m. University Center Rm. 216 Instructor: Dr. Albert Lynch $45

Acupuncture and Herbs— Can They Really Help My Pet? EEHF481 Traditional Chinese Medicine has been utilized for centuries to maintain health and wellness, but remains a mystery to most individuals. What really is Qi (Chee)? Gain an understanding of the basic concepts of Chinese Medicine and how it relates to current Western medicine. Explore the field of Integrative Medicine, combining the best of the East and West to produce results often unattainable with traditional medical therapies. Case examples of treatments with pets will be explored along with practical application of concepts. Thurs., Sept. 17 Code: 3632 6:30-8:30 p.m. University Center Rm. 208 Instructor: Dr. Albert Lynch $29

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Woodworking for Women: Power Tool Skills EEHF484 Want to learn to confidently use common power tools? With never ending to-do lists, discover how using hand power tools can shorten this list and get your work done effectively. This hands-on course taught in our construction technology lab will have you safely working with drills, scroll saws, sanders, and the router. Learn the function and type of accessories to complement these tools. Equipment and project materials are provided. 2 Sat., Code: 3635 Nov. 7 & 14, 9 a.m.-noon Aero Park Labs Bldg. Rm. 102 Instructor: Bryan Kelly $75

The Art and Skill of Tile and Marble Installation EEHF483 Thinking about that next tile, marble, granite, or ceramic project? Through discussion and demonstration, explore the essentials for selecting, designing, and installing a variety of hard surface products. You will learn about products and their features; installation materials including underlayments, glues, and grout; design considerations; and layout techniques. The more you know, the happier you will be with the outcome. You can also take advantage of an optional hour of free consultation, design, layout, or installation on your own home or office project. Tues., Oct. 13 Code: 3638 6:30-9:30 p.m. Parsons-Stulen Bldg. Rm. 101 Instructor: Michael W. Stalker $49


Financial Planning Retirement Planning Today

EEHF284

Learn how to avoid the 10 biggest retirement planning mistakes! Whether your objective is to build a nest egg, protect your assets, or preserve your lifestyle throughout retirement, this will help you plan your future with confidence. The need for sound financial strategies has never been greater. You’ll learn how to: create a plan to retire early, manage investment risks, use new tax laws to your advantage, make decisions about your company retirement plan, and adjust your estate plan. Includes a 230-page illustrated textbook. 2 Tues., Code: 3639 Oct. 6 & 13, 6:30-9:30 p.m. University Center Rm. 212 Instructor: Dennis J. Prout $69, includes workbook (spouse or guest attends free)

Retirement Secrets— Your Best Is Yet to Come EEHF482 Nearing retirement? Already retired? Many things can threaten your ability to outlive your assets and retire well–the big three being healthcare, inflation, and income taxes. Learn to navigate the critical issues that a retiree must deal with. You’ll learn how to plan for a predictable and sustainable income, minimize taxes on your IRAs, maximize social security benefits, and avoid estate planning mistakes. We’ll also discuss long-term care concerns and what investments are appropriate in different situations. Materials provided. A spouse or guest can attend free. 2 Wed., Oct. 21 & 28 Code: 3640 6-9 p.m. Great Lakes Campus Rm. 101 Instructor: Larry Flynn $69 (spouse or guest attends free)

INTERNATIONAL AFFAIRS

F RUM TRAVERSE CITY.MICHIGAN

GLOBAL LectUReS & eVeNtS Gain insight and up-to-date information by participating in this global lecture series hosted by the International Affairs Forum and NMC.

eAcH MONtH FeAtUReS:

Notable speakers—former ambassadors, government advisors, professors, and think-tank people—who discuss topics in their fields of expertise.

-Up Sign AF for i s w e-Ne

om

.c tciaf

“One of my best speaking experiences.” JOHN BEYRLE

FORMER US AMBASSADOR TO RUSSIA 2013 IAF SPEAKER

FALL 2015 LectURe SeRieS dAteS: Sept. 17 – “Water Insecurity: Reporting on a Global Crisis” with J. Carl Ganter, Founder and Director of Circle of Blue. Oct. 15 – Joint event with the National Writers Series 7 PM | City Opera House “Thieves of State: Why Corruption Threatens Global Security” with Sarah Chayes, Senior Associate at the Carnegie Endownment for Intenational Peace, former special advisor to Chairman of the Joint Cheifs of Staff Admiral Mike Mullen, and author of best-selling book “Thieves of State and The Punishment Virtue: Inside Afgahnistan after the Taliban.” Tickets: nationalwritersseries.org Guest Host: Jack Segal NOV. 19 – “Diplomacy in an Election Year” with Ambassador Thomas R. Pickering, America’s legendary diplomat. For winter lectures please visit tciaf.com. All lectures (except for the October lecture) are held in the Milliken Auditorium on NMC’s main campus. Refreshments and reception begin at 5:15 p.m. followed by lecture at 6 p.m.

Lecture tickets are available for $10 at the door (October’s lecture price will differ.) Become an IAF Member to receive pre-lecture tickets at a discounted price. 231.995.1700

tciaf.com (to subscribe to eNewsletter) Facebook.com/IAFTraverseCity

rt ppo p Su a L e H with iAF rship! be Mem

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Dance

Partner Dancing Made Easy EEPA339

Swing, Latin, and Slow Dancing

When couples register for a dance course, please provide registration information for each partner.

Become a better dancer! Tired of trying to learn complicated dance steps? Enjoy parties and weddings with userfriendly approaches to moving on the dance floor. In a fun and relaxed atmosphere, you’ll learn basic moves for various kinds of music. Designed for beginners and dancers with any amount of experience. No partner necessary. Wear slippery soled shoes. Note: couple discount is not available if registering online. Option 1: Sun., Code: 3645 Sept. 13, 5-8 p.m. Option 2: Sun., Code: 3646 Oct. 11, 5-8 p.m. Option 3: Sun., Code: 3647 Nov. 8, 5-8 p.m. Phys. Ed. Dance Rm. 120 Instructor: Mykl Werth Each option $25 per individual; or $43 per couple

Experience a fun form of recreation/ exercise/growth through many styles of partner dancing including swing/ jitterbug, slow dancing, tango, waltz, salsa, mambo, blues and more. Learn to connect with a partner and dance to any kind of music in any situation from dances and parties to clubs and wedding. This course may also be taken for academic credit. Wear slippery-soled shoes. No partner necessary. 15 Wed., Code: 3517 Sept. 2-Dec. 16, 6:45-8:45 p.m. (no class Nov. 25) Phys. Ed. Rm. 120 Instructor: Mykl Werth $213

Social Partner Dancing EEPA392 Maybe you’ve always wanted to dance, already love to dance, or have a wedding or event coming up where dancing is expected. Here’s a Friday night fun answer. Learn to connect with your partner and be able to dance to any kind of music—to listen, lead, follow, to trust, and to support your partner and become a much better dancer. Explore specific dance styles including swing, jitterbug, slodancin’, and waltz which can be used anywhere from ballrooms to weddings to nightclubs to a romantic evening at home. For beginners and those wanting to develop the next stage of their dancing style. No partner necessary. Wear slippery-soled shoes. Note: couple discount is not available if registering online. Choose a 4-week or 7-week option. Options 1 & 2: 4 Fri., Sept. 25-Oct. 16 Option 1: 6-7:45 p.m. Code: 3641 Option 2: 8-9:45 p.m. Code: 3642 Each option: $49 per individual, or $89 per couple Options 3 & 4: 7 Fri., Oct. 23-Dec. 11 (No Class Nov. 27) Option 3: 6-7:45 p.m. Code: 3643 Option 4: 8-9:45 p.m. Code: 3644 Each option: $89 per individual, or $160 per couple All in Phys. Ed. Dance Rm. 120 Instructor: Mykl Werth

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EPE101

A Chance to Dance Enjoy a Friday night dance and practice all those great new moves you acquired in a dance class. Instructor Mykl Werth will be on hand to keep a variety of music styles going and to give a little guidance if you wish. Singles and couples welcome. Wear slippery-soled shoes. Attend any scheduled Friday; as many as you like. 12 Fri., Sept. 25-Dec. 18 (no class Nov. 27) 10 p.m.-Midnight Phys. Ed. Rm. 120 Dance Master: Mykl Werth $5 per person, per class (pay at the door)

Hip Hop Dance

EPE102

Learn dance combinations used in the Hip-Hop dance style and develop strength, flexibility, rhythm, balance, and safe body mechanics. This course may also be taken for credit. Wear clean, dry gym shoes. No partner needed. 15 Mon., Code: 3518 (no class Sept. 1) Aug. 31-Dec. 14 6:35-8:35 p.m., Phys. Ed. Rm. 120 Instructor: Joedy Annis $213


fitness

& WELLNESS Yoga Fitness Wellness Health Education Institute Recreation Martial Arts

Yoga Beginning Yoga EEPA233 This course provides a great overview of yoga—a holistic experience benefiting the body, mind, and spirit. The focus of the practice is to bring balance in all aspects of life. Learn basic concepts and techniques that you can incorporate into your life. Yoga reminds us that life is a stretch on all levels, and regular practice builds both inner and outer strength. Wear loose, comfortable clothing and bring a blanket. Option 1: 7 Mon., Code: 3648 Aug. 31-Oct. 19, 5:30-6:45 p.m. (no class Sept. 7) Option 2: 7 Mon., Code: 3649 Oct. 26-Dec. 7, 5:30-6:45 p.m. Option 3: 7 Thurs., Code: 3650 Sept. 3-Oct. 15, 5:45-7 p.m. Option 3: 7 Thurs., Code: 3651 Oct. 22-Dec. 10, 5:45-7 p.m. (no class Nov. 26) Yoga for Health Education (1200 W. 11th Street) Instructor: Michael Robold & Staff $95 each option

Yoga—Beginning and Beyond EEPA169 Yoga works through awareness of the body, teaching balance and integration. Discover tools for greater physical, mental, and spiritual well-being through principles of breath awareness and deep muscle stretching, strengthening, and relaxation. Beginners and those who have been introduced to yoga are welcome. Wear loose, comfortable clothing and bring a blanket. Option 1: 14 Tues., Code: 3652 Sept. 8-Dec. 8, 5:30-6:45 p.m. Instructor: Michael Robold & Staff $189 Option 2: 14 Fri., Code: 3653 Sept. 4-Dec. 11, 5:15-6:45 p.m. (no class Nov. 27) Instructor: Libby Robold $219 Option 3: 14 Sat., Code: 3654 Sept. 12-Dec. 12, 9-10:30 a.m. Instructor: Michael Robold & Staff $219 All meet at Yoga for Health Education (1200 W. 11th Street)

Yoga and Trail Conditioning

EEPA527

Utilizing the hilly and scenic trails on the Old State Hospital Grounds, this class incorporates a mix of yoga postures and vigorous movement (running or quick paced walking). Begin indoors with 30 minutes of yoga warm-up poses before heading outside for 30 minutes of trail work. We conclude indoors with cool down stretches and a time of stillness. Participants must be in good health and physical condition. No prior yoga experience is required. Wear footwear for walking/running. 7 Mon., Code: 3659 Sept. 14-Oct. 26, 4-5:30 p.m. Yoga for Health Education (1200 W. 11th Street) Instructor: Michael Robold $109

Gentle Yoga

EESA105

Find out why so many have found t h a t yo g a i m p r o v e s f l e x i b i l i t y, strength, posture, and balance, and provides a sense of physical and spiritual wellness. Gentle Yoga is designed for people of any level of physical ability who prefer a more mindful, gentle practice. Wear comfortable clothing for movement. 13 Tues., Code: 3692 Sept. 15-Dec. 15, 10:15-11:30 a.m. (no class Nov. 24) Phys. Ed. Rm. 120 Instructor: Margaret Bennett $139 ($115 with LIFE Discount)

Sunrise Flow Yoga EEPA270 An energetic “wake me, shake me” flow of yoga postures arranged in an intelligent sequence, transitioning from one to the next, steadily builds in intensity, creating strength and flexibility while quieting the mind. Learn to use the breath to maximize your potential on all levels. This class is for continuing yoga students and wellconditioned, athletic individuals. 14 Tues., Code: 3661 Sept. 8-Dec. 8, 7:30-8:30 a.m. Yoga for Health Education (1200 W. 11th Street) Instructor: Libby Robold $155

Kundalini Yoga Fire Series EEPA312 Through a series of dynamic movements, you will gradually raise your Kundalini energy and internal heat to release body tension, clear your mind, and provide an overall feeling of strength, flexibility, and resiliency. The series is powerful but not extreme and can be performed by anyone in good physical condition. 14 Thurs., Code: 3663 Sept. 3-Dec. 10, 6:45-8:15 p.m. (no class Nov. 26) Yoga for Health Education (1200 W. 11th Street) Instructor: Libby Robold $219

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Yoga for Arthritis and Stiff Bodies EEPA234 Come learn easy, helpful techniques of yoga for arthritis and general stiffness. In this session, arthritis will be looked at from the perspective of balancing the “energy body.” Aside from being helpful for those suffering from arthritis, those who are very stiff from athletics, constant travel, repetitive motion on the job, and high stress can benefit from this special therapeutic class. Wear comfortable clothing. For beginning students and those who have taken yoga before. 14 Fri., Code: 3664 Sept. 4-Dec. 11, 1-2:30 p.m. (no class Nov. 27) Yoga for Health Education (1200 W. 11th Street) Instructor: Libby Robold $289

Pre-Natal Yoga

EEPM105

Yoga for the mom-to-be helps you to connect with your baby through relaxation, breath work, and opening postures. The sessions blend relaxation with a focus on the breath to support a calm body and mind during labor and as a parent. See page 64 for details.

Meditation: Beginning and Advanced EEPA251 As part of a healthy lifestyle, regular practice of meditation can reduce stress, improve health, boost the immune system, and balance emotions. This class includes meditation and discussion around the awakening and maturing of the conscious mind. Experience techniques and breath work to relax and center your body and your mind. Beginning students are welcome. 13 Wed., Code: 3666 Sept. 16-Dec. 16, Noon-12:45 p.m. (no class Nov. 25) Crooked Tree Yoga Studio (M-72 in Acme) Instructor: Margaret Bennett $115 ($95 with LIFE Discount)

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Yoga EHF116

Bikram Yoga EHF118A Joint offering with the Physical Education Area. The original Hot Yoga, 105 degrees, 26 poses, two breathing exercises, plus heat. Class meets for 90 minutes, three times per week for 7.5 weeks on a flexible schedule. There are 26 class meeting times throughout the week with daytime, evening, and weekend times to choose from. Call (231) 392-4798 for details. Pre-requisite: good heart health; participants should not be pregnant. Mandatory orientations are REQUIRED for new and returning Bikram Yoga students. Orientation is Wed., Sept. 2 for the class that begins Sept. 2; orientation is Wed., Oct. 28 for the class that begins Oct. 28; 3 p.m. at Bikram Yoga Studio (845 S. Garfield Ave., next to Agave Restaurant) – those who don’t attend will be dropped from the course without refund. This course may also be taken for credit. Class meets for 90 minutes three times per week for 7.5 weeks on a flexible schedule Opt. 1: Sept. 2-Oct. 24 Code: 3523 Opt. 2: Oct. 28-Dec. 19 Code: 3524 Bikram Studio, 845 S. Garfield Ave., next to Agave Restaurant Instructor: Brandon Kietzman & Staff $214 each option

Hatha Yoga means union and balance. Through the principles of breath awareness and deep muscle stretching, strengthening and relaxation, you’ll discover tools for greater physical, mental, and spiritual well-being. This course may also be taken for credit. Bring a blanket and mat, and wear loose clothing. All options meet 15 weeks, Sept. 1-Dec. 18 Option 1: Tuesdays, Code: 3519 6:35-8:35 p.m. Instructor: Dorothy Sirrine Option 2: Thursdays, Code: 3520 10:10 a.m.-12:10 p.m. Instructor: Diane Samarasinghe Option 3: Thursdays, Code: 3521 3:10-5:10 p.m. Instructor: Diane Samarasinghe Option 4: Fridays, Code: 3522 10:10 a.m.-12:10 p.m. Instructor: Diane Samarasinghe All meet in Phys. Ed. Rm. 120 $213 each option

Fitness Classes A to Z:

12 O’Clock Toner...............p. 61 Aerobic Dance....................p. 59 Dance........................................p. 54 Evening HIIT..........................p. 61 Fall for HIIT............................p. 61 Fitness Ball..............................p. 59 Fitness Center .....................p. 60 Forever Fit..............................p. 57 Halo Ball..................................p. 58 Gentle Pilates ......................p. 59 NIA.............................................p. 59 Qigong......................................p. 63 Step Aerobics.......................p. 58 Tai Chi for Arthritis............. p. 64 Total Barre..............................p. 58 Weight Strengthening......p. 58 Yoga............................................p. 55


Fitness Find a fitness routine that works for you! Choose from over a dozen different courses on the next few pages.

Forever Fit—

(For all ages and fitness levels) EESA332

We have improved Forever Fit to give you more flexible times and lots of fitness options!

Mix and match to suit your needs:

Is it time to get serious about your health? For less than $6 an hour (best price around), we’ll help you achieve your fitness goals. The American Council on Exercise recommends some form of physical activity daily to maintain a healthy lifestyle. Over the course of a week, activity should include aerobics, resistance training, core, and flexibility activities—and our classes meet those requirements. Forever Fit’s seven guided classes offer lots of options to fit your interests and your schedule [ [ [ [ Pick and choose classes to suit your busy life by selecting what works best for you on a given day. Sign up for the number of hours per week you wish to participate in class, and then attend as your schedule allows. The more you participate, the more you benefit. Option 1: 8 weeks, Aug. 31-Oct. 23 (no class Sept. 7) 1-2 hours a week: $89 ($75 with LIFE Discount) 3-4 hours a week: $129 ($108 with LIFE Discount) 5-6 hours a week: $179 ($148 with LIFE Discount)

Code: 3701 Code: 3702 Code: 3705

Option 2: 8 weeks, Oct. 26-Dec. 18 (no class Nov. 26 & 27) 1-2 hours a week: $89 ($75 with LIFE Discount) 3-4 hours a week: $129 ($108 with LIFE Discount) 5-6 hours a week: $179 ($148 with LIFE Discount)

Code: 3707 Code: 3713 Code: 3714

Monday: 5-6 a.m.: Weight Strengthening (PE 206) 8-9 a.m.: Weight Strengthening (PE 206) 8-9 a.m.: Fitness Ball (PE 120) 9-10 a.m.: Total Barre (PE 120) 9-10 a.m.: Aerobic Dance (Gym)

[

Tuesday: 8- 9 a.m.: Total Barre (PE 120) 9-10 a.m.: Gentle Pilates (Gym) Wednesday: 5-6 a.m.: Weight Strengthening (PE 206) 8-9 a.m.: Step Aerobics (Gym) 9-10 a.m.: Halo Ball (PE 120) 9-10 a.m.: Aerobic Dance (Gym) Thursday: 8-9 a.m.: Total Barre (PE 120) 9-10 a.m.: Gentle Pilates (Gym) Friday: 5-6 a.m.: Weight Strengthening (PE 206) 8-9 a.m.: Weight Strengthening (PE 206) 8-9 a.m.: Fitness Ball (PE 120) 9-10 a.m.: Step Aerobics (Gym)

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Halo™ Ball EEPA530

Weight Strengthening EEPA152

Halo™ Training is multi-functional and three-dimensional taking exercising on large exercise balls to a new level. It provides overall body conditioning incorporating strength and endurance work, flexibility training, interval training and injury prevention. Using the Halo Trainer and Stability Ball, exercises are designed to increase functional strength and stability at any level of condition. Bring a mat to class. Option 1: 8 Wed. Code: 3716 Sept. 2-Oct. 21, 9-10 a.m. Option 2: 8 Wed. Code: 3718 Oct. 28-Dec. 16, 9-10 a.m. Phys. Ed. Bldg. Rm. 120 Instructor: Maggie Quinn $59 each option ($51 with LIFE Discount)

Optimum physical well-being is achieved through an exercise program that includes cross-training. Aerobic forms of exercise are not enough to keep the body well-conditioned; research shows the need for the addition of weight strengthening to our weekly exercise. This program focuses on all major muscle groups resulting in increased strength, better posture, greater mobility, improved metabolism, and a slowing of the development of osteoporosis. Workout is 50 minutes. Option 1: 8 weeks, Code: 3737 Mon/Wed/Fri, Aug. 31-Oct. 23 (no class Sept. 7), 5-5:50 a.m. $129 ($107 with LIFE Discount) Option 2: 8 weeks, Code: 3738 Mon/Wed/Fri, Oct. 26-Dec. 18 (no class Nov. 27), 5-5:50 a.m. $129 ($107 with LIFE Discount) Option 3: 8 weeks, Code: 3739 Mon. & Fri., Aug. 31-Oct. 23 (no class Sept. 7), 8-8:50 a.m. $89 ($75 with LIFE Discount) Option 4: 8 weeks, Code: 3741 Mon. & Fri., Oct. 26-Dec. 18 (no class Nov. 27), 8-8:50 a.m. $89 ($75 with LIFE Discount) All in NMC Fitness Center (Phys. Ed. Rm. 206) Instructor: Maggie Quinn

Step Aerobics EEPA531 Jacki Sorensen’s StrongStep™ is a low-impact, high energy, maximally effective fitness class that’s fun and easy! The subtly choreographed routines have an athletic style that appeals to anyone interested in getting a head-to-toe workout. Includes resistance and core training in class along with a proper warm up and cool down. Exercise with or without a step while keeping your heart rate elevated. Bring a mat to class. NOTE: Wednesday class is 8-9 a.m., Friday is 9-10 a.m. Option 1: 8 Wed. & Fri. Code: 3719 Sept. 2-Oct. 23 Wed. 8-9 a.m.; Fri. 9-10 a.m. Option 2: 8 Wed. & Fri. Code: 3723 Oct. 28-Dec. 18 (no class Nov. 27) Wed. 8-9 a.m.; Fri. 9-10 a.m. Phys. Ed. Bldg. Gym Instructor: Maggie Quinn $89 each option ($75 with LIFE Discount)

Total Barre™

EEPA469

Get fit and stay active with Total Barre™, a high-energy program that focuses on strength, flexibility, stamina, and dynamic stability. It combines elements from Pilates, dance, cardio, and strength training—and it’s fun! You’ll use the ballet barre and small equipment. Bring a mat to class. Option 1: 8 weeks, Code: 3725 Tues. & Thurs., Sept. 1-Oct. 22 8-9 a.m. $89 ($75 with LIFE Discount) Option 2: 8 weeks, Code: 3726 Tues. & Thurs., Oct. 27-Dec. 17 8-9 a.m. $89 ($75 with LIFE Discount) Option 3: 7 Mon., Code: 3728 Aug. 31-Oct. 19, (no class Sept. 7) 9-10 a.m. $55 ($48 with LIFE Discount) Option 4: 8 Mon., Code: 3729 Oct. 26-Dec. 14, 9-10 a.m. $59 ($48 with LIFE Discount) All in Phys. Ed. Bldg. Rm. 120 Instructor: Maggie Quinn

Festival of Foods

Sat. Feb. 6 at Hagerty Center – see page 35 58 |

231.995.1700


Fitness Ball

EESA750

Are you noticing that your balance is challenged? Integrating the principles of pilates while using a large fitness ball is a perfect way to increase your body’s awareness in space while working in three dimensions. Increase your balance strength, stabilization, and endurance. Bring a fitness mat. Option 1: 8 weeks, Code: 3734 Mon. & Fri., Aug. 31-Oct. 23 (no class Sept. 7), 8-9 a.m. Option 2: 8 weeks, Code: 3736 Mon. & Fri., Oct. 26-Dec. 18 (no class Nov. 27), 8-9 a.m. Phys. Ed. Rm. 120 Instructor: Marcia Talicska $89 each option ($75 with LIFE Discount)

Aerobic Dance™ EEPA217 So you want to dance! Jackie Sorensen’s Aerobic Dance is the longest running aerobic program in the country. It’s choreographed for the nondancer, although you will feel like a dancer while strengthening your core and cardiovascular system and firming your body. Combines Latin, ballroom and jazz using contemporary music and is taught low and high impact. Bring a fitness mat to class. Option 1: 8 weeks, Code: 3743 Mon. & Wed., Aug. 31-Oct. 21 (no class Sept. 7) 9-10 a.m. Option 2: 8 weeks, Code: 3745 Mon. & Wed., Oct. 26-Dec. 16 9-10 a.m. Phys. Ed. Gym Instructor: Terry Tarnow $89 each option ($75 with LIFE Discount)

Gentle Pilates

EESA569

Exercises are designed to restore the natural curves of the spine and rebalance the muscles around the joint. This involves placing more emphasis on pelvic and scapular stabilization, and integration of all the parts of the body into one. STOTT Pilates incorporates modern exercise principles, and applies proven and accepted practices in biomechanics, rehabilitation and athletic performance enhancement. Results include improved flexibility, mobility and core strength and overall well-being. Bring a mat to class. Option 1: 8 weeks, Code: 3747 Tues. & Thurs., Sept. 1-Oct. 22 9-10 a.m., Phys. Ed. Bldg. Gym Option 2: 8 weeks, Code: 3749 Tues. & Thurs., Oct. 27-Dec. 17 (no class Nov. 26) 9-10 a.m., Phys. Ed. Bldg. Gym Instructor: Maggie Quinn $89 each option ($75 with LIFE Discount)

After work Evening Fitness Classes

Yoga (choices)................p. 55-56 NIA.............................................. p. 59 Fitness Center ...................... p. 60

If I had known I could have this much fun in an hour of exercise, I would have taken NIA sooner. —a student in Total Body Fitness with NIA

Total Body Fitness with NIA EEPA285 Mix a little martial arts (Tai Chi, Aikido, Tae Kwon Do), dance arts, and healing arts (like yoga), turn on the music, and you have a fun, dynamic way to get an effective cardiovascular workout. NIA (Neuromuscular Integrative Action) promotes healthy joints and balance; increases strength, flexibility, and circulation; reduces tension; and especially important, it is designed to be pleasurable and movements can be modified so that you work at a level appropriate for you. Wear comfortable clothing. Option 1: 10 Tues., Code: 3698 Sept. 15-Nov. 17, 5:30-6:30 p.m. $99 Option 2: 4 Tues., Code: 3699 Dec. 1-22, 5:30-6:30 p.m. $49 Munson Community Health Center, Classroom D (550 Munson Ave.) Instructor: Anna Wassa

Evening HIIT.................................. p. 61 Beginning Pilates.......................... p. 61 Intro to Qigong........................... p. 63 Qigong for Healthy Bones.... p. 63 Pre-Natal Yoga.............................. p. 64 Martial Arts (choices)................ p. 66 www.nmc.edu/ees

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NMC Fitness Center Membership Get your fitness program on track in the NMC Fitness Center! There’s always a fitness specialist available to assist you. Begin with a fitness analysis and instruction in proper use of all equipment which includes weight machine stations, cardio equipment, and dumbbells. You can also receive an orientation to circuit training. Locker rooms with showers are available. Begin a membership anytime. Register, then call 995-1379 to schedule your personalized orientation appointment (required) prior to your first workout session. NMC student rates and monthly rates are available, call 995-1700 for details. Enjoy unlimited use during open hours NMC Fitness Center (Phys. Ed. Rm. 206) Aug. 24-Dec. 18 open hours: Mon. through Thurs., 6 a.m.-8 p.m. Fri., 6 a.m.-6:30 p.m. Sat., 8 a.m.-noon

• Life Fitness Circuit Stations • Spin bikes • TVs to keep you moving • Low membership prices!

Start anytime!

Annual Membership Code: 3751 $200 ($172 with LIFE Discount*) Four-month Membership Code: 3753 $100 ($86 with LIFE Discount*)

Start anytime! Personal Trainer option Need extra focus to reach your fitness goals? Get personal-

ized 50-minute training sessions with highly qualified, certified personal trainers. Ages 17 to 90+ are welcome. Call 231-995-1700 to register for 10-sessions for $350 ($295 with LIFE Discount*) or 6 sessions for $225 ($190 with LIFE Discount*). Academic student rates are available. NMC Fitness Center Membership is required. * Age 62+ and resident of Grand Traverse County

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Beginning Pilates EHF133

Fall for HIIT— Interval Training EEPA456

Evening HIIT— Interval Training

Do you want to burn more calories, lose more fat and improve your cardiovascular fitness by just exercising 35 minutes? High Intensity Interval Training (HIIT) is a specialized form of interval training that involves short periods of maximum intensity exercise separated by periods of low to moderate intensity exercise. Briefly pushing yourself beyond the upper limit of your aerobic exercise zone offers several advantages that traditional steady-state exercise can’t provide: increases calorie burn during and after each session; and increases fatburning potential by boosting your resting metabolism for up to 24 hours. The fall sessions will take advantage of the outside cool days and fresh air, weather dependent. Bring water, fitness mat and a towel. Option 1: Code: 3759 8 Mon. & Wed., Sept. 9-Oct. 28 12:10-12:45 p.m. Phys. Ed. Dance Rm. 120 $125 Option 2: Code: 3760 7 Mon. & Wed., Nov. 2-Dec. 16 12:10-12:45 p.m. (no class Nov. 25) Phys. Ed. Dance Rm. 120 $109 Instructor: Marcia Talicska

Too busy to workout during the day? No more excuses with this new 35-minute High Intensity Interval Training (HIIT) starting at 5:45 pm. Leave work, work out and still be home in time for a healthy dinner at 6:45. With HIIT you burn more calories, lose more fat, and improve your cardiovascular fitness in just 35-minutes! HIIT is a specialized form of interval training that involves short periods of maximum intensity exercise separated by periods of low/ moderate exercise. Briefly pushing yourself beyond the upper limit of your aerobic exercise zone offers several advantages: increases calorie burn during and after each session; and increases fat-burning potential by boosting your resting metabolism for up to 24 hours. New to HIIT?—no problem, individuals work at your own pace, each reaching your full potential. Bring water, a fitness mat and a towel. Option 1: Code: 3761 8 Mon. & Wed., Sept. 9-Oct. 28 5:45-6:20 p.m. Phys. Ed. Dance Rm. 120 $125 Option 2: Code: 3762 7 Mon. & Wed., Nov. 2-Dec. 16 5:45-6:20 p.m. (no class Nov. 25) Phys. Ed. Dance Rm. 120 $109 Instructor for both: Marcia Talicska

EEPA532

Pilates is a physical strengthening program used to develop long, lean bodies along with strength, flexibility, and muscle tone. Build strength without bulk, develop flat abdominals, increase agility, and improve posture, balance, and coordination. Pilates is a good cross-training option at any age or level of ability. Joint offering with the Physical Education Area. Please bring a 1/4-inch mat and wear formfitting activewear. Both options 15 weeks, Aug. 31-Dec. 17 Option 1: Mon. & Wed. Code: 3525 10:10-11:05 a.m. Phys. Ed. Rm. 120 Option 2: Tues. & Thurs. Code: 3526 Noon-12:55 p.m., Tues. meets in Phys. Ed. Rm. 120 Thurs. meets in Phys. Ed. Gym Option 3: Tues. & Thurs. Code: 3527 5:30-6:25 p.m., Phys. Ed. Rm. 120 Instructor: Marcia Talicska $218 each option

Continuing Pilates EHF143 This joint offering with the Physical Education Area is for anyone who has completed Beginning Pilates. Please bring a 1/4-inch mat and wear formfitting activewear. 15 Tues. & Thurs. Code: 3528 Sept. 1-Dec. 17, Noon-12:55 p.m. Tues. meets in Phys. Ed. Rm. 120 Thurs. meets in Phys. Ed. Gym Instructor: Marcia Talicska $218

Northern Naturalist Classes • Into the Wilderness • A Guide to Tree Identification • Leading an Outdoor Learning Experience • Animal Tracking–Mammals • Sleeping Bear Dunes— The Big Story See pages 26–27

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Twelve O’Clock Toner

Essential Oils— How Scents Enrich EEPH349

EEPH242

Join Kim Stevens, exercise guru, for a lunchtime workout to tone and strengthen. Designed for beginners and regular exercisers (work at your own level) who want to improve strength, boost that metabolism, increase bone density, and increase endurance. Exercises target all the major muscle groups. Feel better, look better, and get motivated to continue using the skills you develop. Bring light weights and a mat. 10 Fri. Code: 3763 Sept. 25-Dec. 11, Noon-12:50 p.m. (no class Nov. 20 & 27) University Center Rm. 213 Instructor: Kimberly Stevens $95

Wellness Reflexology for Life EEPH301 Are your feet trying to tell you something? Learn how your feet can help you improve your overall health as you explore the basics of reflexology. Discover techniques that will improve blood flow, reduce stress and pain, and rejuvenate tired hands and feet. Try your hand at reflexology after you have an opportunity to observe the techniques. It has been accepted as an important adjunct for healthcare. Because practice is an integral part of this learning experience, you may want to register with a friend. Wear loose fitting clothes and bring a pillow, small towel, and talcum powder. Thurs., Sept. 17 Code: 3670 6:30-8:30 p.m. University Center Rm. 06 Instructor: Leslie Friend $35

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The practice of using essential oils from plants and flowers to stimulate brain function is how we define aroma therapy. Explore the properties of different oils, the process of making oils, how and why they work, and what they do. You’ll make bath salts and try oils as you learn ways to use them to enhance your life in your day-to-day world. You’ll leave refreshed, smelling very good, and with spritzer or salts to take home. Thurs., Oct. 8 Code: 3672 6:30-8:30 p.m. University Center Rm. 216 Instructor: Leslie Friend $49

Reflexology for Life— Sequel EEPH303 You have already learned that your feet are telling you something from completing the Reflexology for Life class. Now take your understanding to the next level. We will begin by reviewing the techniques learned in the first class and discuss the results we experienced. The next level is to explore the lymphatic system. Learn how to do the detoxifying process of caring for your own lymphatics. Because practice is an integral part of this learning experience, you may want to register with a friend. Wear loose fitting clothes and bring a pillow, small towel, and talcum powder. Thurs., Sept. 24 Code: 3671 6:30-8:30 p.m. Great Lakes Campus Rm. 103 Instructor: Leslie Friend $35

Natural Health and Healing with Ayurveda EEPH358 Learn your individual body/mind type according to Ayurveda, the natural healing system and the sister science of yoga. Discover probable causes of imbalances that lead to disorders and disease, such as allergies, arthritis, fatigue, headaches, obesity, constipation, anxiety, depression and insomnia. Explore healing herbs and spices and make spice mixtures to take home for your particular imbalance. Enjoy this time proven approach to nutrition, daily routine, herbal medicines and detoxification. Have fun learning basic Ayurvedic principles for radiant health! Wed., Oct. 14 Code: 3669 9 a.m.-12:30 p.m. University Center Rm. 209 Instructor: Marti Jeffs $69


Health Education Institute The Institute is a partnership between Munson Healthcare and Northwestern Michigan College that seeks to respond to changing needs of the community, enhancing your healthy lifestyle by providing ready-to-use skills and information. Ciao Italia! Recipes from Italy

EEFO565

Join chef and nutritionist, Laura McCain, as she shares fabulously simple ways to make your meals sing. Hot on the heels from her recent travels to Tuscany, she’ll share stories and recipes that she picked up while in Italy. Come prepared to fix dinner together: herb rubbed roasted chicken with fresh green beans cooked in garlic and tomatoes, a simple greens salad with fennel and seasonal vegetables, and rustic pasta tossed in a light cream sauce. Enjoy watching as she demonstrates cutting the pasta on an authentic Italian chitarra. Thurs., Nov. 5 Code: 3807 6-9 p.m. Oleson Center Kitchen Rm. 129 Instructor: Laura McCain $75

Intro to Qigong

Awakening Qigong EEPM140

Have you been hearing about this easy, gentle form of movement called Qigong? Curious about its benefits? Come experience them for yourself in this 90 minute intro class. Qigong excels at relaxing your body, calming your mind, and lifting your Spirit. An ancient system of self-care and selfhealing that combines slow, gentle movement with breath and intention, Qigong is seeing a worldwide resurgence due to its ease of learning as well as its many health benefits. Learn easy ways to increase energy and reduce stress. No previous experience necessary. All welcome! Wear comfortable clothing, shoes are optional. Wed., Sept. 16 Code: 3676 6:30-8 p.m. Oleson Center Rm. A/B Instructor: Joan D’Argo $10

Qigong for Healthy Bones and Joints EEPM137 Th r o u g h g e n t l e m o v e m e n t a n d stretches, learn a fun and easy Qigong (“chee-gong”) routine designed to increase mobility, enhance flexibility and balance, boost energy, and reduce stress. Studies show we can prevent and even reverse osteoporosis to create healthy bones and joints. Experience Bone Breathing Meditation, a deeply relaxing guided meditation that effortlessly recharges your bones and increases the natural capacity of your body to heal. Qigong benefits people of all ages and no previous experience is necessary. Option 1: 9 Wed., Code: 3677 Sept. 23-Nov. 18, 5:45-6:45 p.m. Oleson Center Rm. A/B $99 Option 2: 3 Mon., Code: 3679 Nov. 30-Dec. 14, 5:45-6:45 p.m. Oleson Center Rm. A/B Instructor: Joan D’Argo $39

EEPM138

Qigong is a system of self-care and self-healing that combines slow gentle movement with breath and intention. Easy to learn, it excels at increasing energy and reducing stress. Combine stretches, flowing movements, standing postures, and healing sounds to create a calm, unhurried and focused mind. By the end of class, you’ll be able to easily access feelings of peace and clarity. Leave each morning feeling deeply centered in your body, mind and spirit and ready to take on your day. 10 Wed., Code: 3681 Sept. 16-Nov. 18, 9-10 a.m. Munson Community Health Center, Classroom D (550 Munson Ave.) Instructor: Joan D’Argo $109 ($90 with LIFE Discount)

Use the calendar of all classes to find a course that fits your schedule— See page 40

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Tai Chi for Arthritis— Continuing EEPM127

Tai Chi for Arthritis— Beginning EEPM103 This specifically designed program maximizes the potential benefits of Sun Style Tai Chi. It provides a safe and gentle form of exercise for any age and fitness level and is endorsed by the Arthritis Foundations worldwide as an effective way to manage arthritis discomfort. You will learn a variety of gentle movements and Qigong exercise that can relieve pain and improve posture, circulation, concentration, balance, and stability. Wear comfortable clothing for movement. 8 Thurs., Code: 3685 Oct. 1-Nov. 19, 4:30-5:30 p.m. Munson Community Health Center, Classroom D (550 Munson Ave.) Instructor: Nancy Deye $89 ($74 with LIFE Discount)

Continue study of the gentle beginning 12-movement Sun Style while extending your practice with effective new movements to improve posture, balance, stability, circulation, and concentration. Reap the benefits from a program that has helped thousands of people with arthritis and other musculoskeletal conditions. Wear comfortable clothing. Pre-requisite: Tai Chi for Arthritis-Beginning. 8 Thurs., Code: 3686 Oct. 1-Nov. 19, 3:15-4:15 p.m. Munson Community Health Center, Classroom D (550 Munson Avenue) Instructor: Nancy Deye $89 ($74 with LIFE Discount)

Tai Chi for Arthritis— Advanced EEPM134 The nine advanced movements provide a final challenging sequel to this specifically designed program that maximizes the potential benefits of Sun Style Tai Chi. Enhance skill and improve well-being through movement, mindfulness, and breath. Wear comfortable clothing. Prerequisite: Tai Chi for Arthritis – Continuing. 8 Tues., Code: 3693 Oct. 6-Nov. 24, 1:15-2:15 p.m. Munson Community Health Center, Classroom D (550 Munson Avenue) Instructor: Nancy Deye $89 ($74 with LIFE Discount)

Tai Chi for Arthritis— Guided Practice EEPM128 Continue Tai Chi study and practice of the 31 movements of Sun Style Tai Chi. Refine form, maximize the potential benefits and improve wellbeing through movement, mindfulness and breath. Wear comfortable clothing. Prerequisite: Tai Chi for Arthritis—Advanced. 8 Tues., Oct. 6-Nov. 24 Code: 3694 2:30-3:30 p.m. Munson Community Health Center, Classroom D (550 Munson Ave.) Instructor: Nancy Deye $89 ($73 with LIFE Discount)

Pre-Natal Yoga

EEPM105

Yoga for the mom-to-be helps you to connect with your baby through relaxation, breath work, and opening postures. The sessions blend relaxation and gentle yoga movements with a focus on the breath to support a calm body and mind during labor and as a parent. Suitable for any stage of pregnancy. Wear comfortable clothes for movement. Option 1: 7 Mon., Code: 3695 Sept. 14-Oct. 26, 5-6 p.m. $99 Option 2: 6 Mon., Code: 3697 Nov. 2-Dec. 14, 5-6 p.m. (no class Nov. 23) $89 Meet at Yoga for Health Education (1200 W. 11th Street) Instructor: Margaret Bennett

NMC Aviation - First-class instruction is available to the general public, with or without enrollment in a degree program. For information, call NMC Aviation at (231) 995-1220 or visit www.nmc.edu/aviation

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Recreation Basic Bike Maintenance

Coastal Piloting and Navigation EEPA529

EEPA293

Whether you ride on the local trails, or are simply cruising town, gain important bicycle repair skills in this demonstration course for “do-it-yourselfers”. Move beyond basic bicycle first aid as you learn how to properly inspect, clean and lubricate a bike and chain, adjust the drivetrain, and tune-up brakes. Cost includes the Big Blue Book of Bike Repair, a $25 value. Mon., Sept. 21 Code: 3764 6-8 p.m. Parsons-Stulen Bldg. Rm. 101 Instructor: Chris Remy $55, includes book

Horseback Riding EEPA326 Have you always had the dream to ride a horse? Whether you are new to horseback riding or a returning student, get to know more about horses and build your confidence around these majestic animals. Learn basic western riding at the Circle H Stables at Ranch Rudolf and become more comfortable with the horse as you gain knowledge of handling, grooming, bridling, and saddling. Most days include riding in either an outside arena area or on the trails based on your riding experience. Must be 18 or older. 3 days, Mon/Tues/Wed Code: 3765 Sept. 21-23, 5-7 p.m. meet at Circle H Stables (7200 Brown Bridge Rd., TC) Instructors: LeeAnn Jacobs & Melody Hamill $149

Seamanship

EEPA528

Attention boaters. Whether your boat uses a motor or a sail, this United States Power Squadron course covers the fundamentals of boat operation. Learn your responsibilities as a boat owner, the rules of the water (including Canadian waters), and important operational and handling information. Leave with understanding of voyage planning, docking, mooring, and managing your vessel in crowded water. Important emergency management topics such as crew overboard, running aground, fire and safety, and abandoning the vessel are also covered. Text is included. 5 Mon., Code: 3767 Sept. 14-Oct. 12, 6-9 p.m. Great Lakes Campus Rm. 111 Instructor: Jerry Williams & Bill Bailey $120, includes text

Piloting is the first course in the seq u e n c e o f U n i t e d S t a t e s Pow e r Squadron courses on navigation, covering the basics of coastal and inland navigation. With a focus on recreational boats, you will learn to read and interpret nautical charts, understand the US system of Bouyage, and study the methods of setting bearings. Learn about Global Positioning Systems (GPS) and gain some traditional navigation techniques so you’ll be able to find your way even if your GPS fails. The course includes many in-class exercises, developing your skills through hands-on practice and learning. Includes text. 6 Mon., Code: 3768 Oct. 19-Nov. 23, 6-9 p.m. Great Lakes Campus Rm. 111 Instructor: Jerry Williams & Arnold Taddia $135, includes text

Rock Climbing I EOUT132 In this high-participation course, climbing techniques, belaying, and safety practices of class-five climbing are introduced. You should be reasonably fit and without current exerciselimiting injuries. Take this course for fun or physical education college credit. Orientation session required. Call 995-1198 for course details. Fri., Sat. & Sun., Code: 3530 Oct. 2-4 Orientation: Tues., Sept. 29, 6-9 p.m. Phys. Ed. Rm. 202 Instructor: Frank Dituri $328

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Canoeing I EOUT160 Instruction in various techniques of canoeing will be introduced in flat water. Wilderness travel by canoe will also be discussed. Two one-day trips are planned. Canoes are provided. Take this course for fun or physical education college credit. Orientation session required. Call 995-1198 for course details. Sat. & Sun., Code: 3531 Sept. 19 & 20 Orientation: Tues., Sept. 15, 6-9 p.m. Phys. Ed. Rm. 202 Instructor: Pete LaCourse $278

Martial Arts Tae Kwon Do (Karate) I EPE144 In this joint offering, you’ll become acquainted with the philosophy of Tae Kwon Do (karate), and learn basic blocks, punches, kicks, stances, and self-defense techniques while developing self-awareness and confidence. Minimum age is 16 (youth course is available). 15 Tues. Code: 3532 Sept. 1-Dec. 15, 5:30-7:30 p.m. Phys. Ed. Bldg. Gym Instructor: Doug Mehl $213

Tae Kwon Do (Karate) II EPE145 In this joint offering, you’ll expand your knowledge and practice of Tae Kwon Do. Minimum age is 16 (youth course is available). 15 Tues. Code: 3533 Sept. 1-Dec. 15, 5:30-7:30 p.m. Phys. Ed. Bldg. Gym Instructor: Doug Mehl $213

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Tae Kwon Do— Black Belt EEPA304 This special advanced workout focuses on “point style” free sparring along with emphasizing the use of both hands and feet equally in free sparring. Prerequisite is black belt or equivalent training. Minimum age is 16. 14 Tues. Code: 3771 Sept. 8-Dec. 8, 5:30-7:30 p.m. Phys. Ed. Bldg. Gym Instructor: Doug Mehl $191

Kuntaw I EPE148 Kuntaw, a Filipino-based mixed martial art, introduces you to real life selfdefense, incorporating empty hands, kicks, sticks and staff in its training to expose you to different attacks that might happen on the street. Kuntaw, which stresses flexibility and agility rather than power and strength, trains you to handle attacks from a standing position to being on the ground and is a street-smart self-defense martial art. Minimum age is 16. May also be taken for academic credit. 15 Thurs., Code: 3534 Sept. 3-Dec. 17, 5:30-7:30 p.m. Phys. Ed. Bldg. Gym Instructor: Paul Vittorelli $213

Judo EPE164 This joint offering introduces the basics of the sport of judo as well as jujitsu-based self defense. Actual combat (randori) is a big part of judo, though safety is not compromised. Please wear loose, comfortable clothing and come to have fun. Minimum age is 16 (youth course is available). 15 Tues., Code: 3535 Sept. 1-Dec. 15, 5:30-7:30 p.m. Phys. Ed. Bldg. Gym Instructors: Stephanie Hawkins & Maggie Sperry $135

Aikido

EEYP302

Aikido is the non-competitive form of martial arts developed by the Japanese Samurai. It is an excellent physical fitness activity which is used for self-defense and as a way of improving relationships with others. Three options are available. Beginning for Adults, Continuing Aikido for those interested in going beyond the basics, and Youth Aikido for ages 8-14. Beginning topics covered include: dojo etiquette, Japanese culture, warm-up exercises and basic Aikido movements, and use of a bokken (wooden sword). No previous martial arts training is required. Wear loose-fitting athletic clothing that covers the knees and elbows. Youth parents will need to be on hand for a meeting on the first day of class. Beginning Aikido: Code: 3857 13 Thurs., Sept. 17-Dec. 17 6:30-7:30 p.m. (no class Nov. 26), Phys. Ed. Rm. 120 Instructor: Scott Silliman $179 Continuing Aikido: Code: 3858 13 Thurs., Sept. 17-Dec. 17 6:30-7:30 p.m. (no class Nov. 26), Phys. Ed. Rm. 120 Instructor: Shawn Denton $179 Youth Aikido: Code: 3859 8 Wed., Sept. 30-Nov. 18 5:30-6:30 p.m. Instructor: Shawn Denton Phys. Ed. Gym $75


LEGO® Architecture

LEGO® Minecraft (Grades 1–3) EEYP935 Do you like to mine? Enjoy a Saturday morning with Traverse City’s own brick artist and explore how to create a Minecraft™ world in LEGO® bricks! Explore creepers, tools, buildings, and different settings in this hands-on class. Work within groups so we can build the best brickverse ever. Cost includes a LEGO® minifigure to take home and enjoy. Sat., Oct. 10 Code: 3775 10 a.m.-noon Parsons-Stulen Bldg. Rm. 101 Instructor: Christina Collins $39

(Grades 1–3) EEYP936 Calling all future engineers! Build towers, sculptures, bridges, and fancy designs. Challenge yourself to design and build a model skyscraper. Bring your mind’s hidden creations to life while exploring interesting building techniques used by experienced LEGO® builders. Cost includes a custom set of LEGO® bricks so you can create more at home. Sat., Oct. 10 Code: 3778 1-3:30 p.m. Parsons-Stulen Bldg. Rm. 101 Instructor: Christina Collins $49

Cooking with Kids (For Adult and Child Age 8–14)

EEFO547

Team up to make delicious fresh from the garden veggie salsas, hummus and homemade chips. What’s summer without flat bread pizzas - you choose the toppings! See page 32 for details. Thurs., July 23, 6-9 p.m.

Cooking with Kids (For Adult and Child Age 8–14) EEFO547 Spend an evening with your favorite child cooking up a storm. Chef Stephanie Wiitala, Pastry Chef for Black Star Farms and mother of three, leads an evening of fun and seasonal food. Learn fundamental culinary skills and nutrition education while building self-esteem and exploring creativity. Who doesn’t like pizza on a Friday night? Team up to make delicious autumn vegetable harvest pizzas. Discover veggie salsas while sharpening your knife skills. Add pumpkin hummus with homemade chips, too. Finish the evening by learning to make your own caramel apples and quick and easy pumpkin hand pies. Fri., Oct. 23 Code: 3792 6-9 p.m. Oleson Center Kitchen Rm. 129 Instructor: Stephanie Wiitala $79 (includes one adult and one child)

College for Kids August Classes! Don’t let summer be over just yet! There is still room in the classes listed below Week of Aug. 3:

Princess Manners (ages 4-6) Messy Masterpieces (ages 4-6) Cheerleading Camp (grades 1-3) Kid’s Cuisine (grades 3-5) Drawing and Sketching (grades 4-6) Wind, Wings, and Wheels (grades 4-6) Video Game Creation with Scratch (grades 4-8) CSI-Crime Detectives (grades 5-8) Game Programming with Game Maker (grades 7-10) Actor’s Workshop (grades 7-10) Instant Rock Star Song Writing (grades 8-12) Instant Recording Engineer (grades 8-12) Instant Rock Boot Camp (grades 8-12)

Week of Aug. 10:

Register at Princess Party (ages 4-6) Music for Little Mozarts (ages 4-6) nmc.edu/kids or Bendy Bodies (ages 4-6) (231) 995-1700 Frozen Art Blast (grades 1-3) Outdoor Art (grades 1-3) 8:30-4:30 M-F Space Kids (grades 1-3) In the Days of Dragons (grades 1-3) Acting Up! (grades 1-3) It’s a Glittery Girl Thing (grades 1-3) Building Animated Worlds (grades 5-7) Physics Bumblers (grades 5-8) More Rocket Science (grades 6-9) Chemistry Connection (grades 7-10) Teens Get Creative in the Kitchen (grades 7-12) One day www.nmc.edu/ees

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NMC Children’s Choir 2015-2016 (Grades K–9)

The NMC Children’s Choir (NMCCC) is a program of exemplary choral music ensembles that develops high levels of artistic, expressive singing for students in Kindergarten through grade nine in the greater Grand Traverse Area.

Pre-K Pre-Ballet (Ages 4–5) EEYP930 Do you have a little one who is constantly waltzing about the house? Open their eyes and hearts to the world of ballet. From learning proper ballerina etiquette to terminology to technique to performance ready, your child will get a full introduction to ballet. 3 Tues., Oct. 13-27 Code: 3773 5-5:25 p.m., Phys. Ed. Dance Rm. 120 Instructor: Hillary Voight $25

International Pizza Party (Grades 5–8) EEFO546 Thin crust, or deep dish, veggie or meat, any way you slice it--pizza is a crowd pleaser. Spend a Saturday mastering the art of rolling, kneading, mixing and forming your own dough from scratch in a professional culinary kitchen. It’s easy to make a variety of unique flavors for your own international pizza party! See full description on page 34. Sat., Oct. 10 Code: 3782 1-4 p.m. Oleson Center Kitchen Rm. 129 Instructor: Rebecca Walters $59

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The Children’s Choir exists to artistically enrich the lives of the children, their families, and the community. Participation in the choir is open to all and is a full-school-year commitment, with choral performances presented throughout the academic year. The Choir organization consists of six ensembles. Students are placed in an ensemble based on age and experience level. Mandatory parent meeting is Tues., Sept. 15 (the last 20 minutes of your child’s first rehearsal).

NMC Children’s Choir Welcomes New Singers with Open Auditions Sept. 8 & 10 Auditions for the 2015-16 school-year season will take place September 8 and 10, 6-8 p.m. at NMC. The Children’s Choir is available to boys and girls in grades K–9 who love to sing. It provides students with enriching musical experiences. Auditions are only required for new students entering grades 3 to 9. To schedule a 5-minute audition, call 995-1700. For more information about the choir, visit nmc.edu/childrenschoir or call (231) 995-1700.

Prelude EEYP920 Dolce EEYP921 (a musical term meaning “introductory music”) K-1 graders – no audition required. Prelude is NMCCC’s introductory program for Kindergarten and 1st grade students and meets Tuesday evenings for an eight-week session. Young singers learn about their voices and learn basic singing techniques in a friendly, nurturing environment. Fall Session: Code: 3797 8 Tues., 5:30-6:15 p.m. Sept. 22-Nov. 10, 2015 Fine Arts Rm. 105 Director: Stephanie Schall-Brazee $89 Winter: (register after Dec. 1) 8 Tues., 5:30-6:15 p.m. Jan. 26-March 22, 2016 (no class Feb. 16) $89

(dohl’-chay – Italian for ”sweet”) Primarily 2-3 graders – no audition required. Dolce is NMCCC’s introductory choir for young children with little or no prior musical experience. Singers rehearse Tuesday evenings as well as a few Saturday afternoon rehearsals. Singers build their foundational music skills in a fun, interactive learning environment, learning recognizable folk-based repertoire appropriate for beginning singers. Dolce performs in NMCCC’s Winter and Spring Concerts. Tuesdays, Code: 3798 5:30-6:30 p.m. Sept. 15, 2015-April 26, 2016 Oleson Center Rm. A/B Director: Todd Vipond $249


NMC Children’s Choir Bel Canto

EEYP922

(bell kahn’-toh – Italian for ”beautiful singing”) Primarily 3-4 graders – audition required. Bel Canto includes children with some prior musical experience – who audition directly into the ensemble – and singers who have been promoted from the Dolce Choir. Singers rehearse Tuesday evenings as well as some Saturday afternoon rehearsals. Bel Canto performs in NMCCC’s Holiday, Winter and Spring Concerts. Tuesdays, Code: 3799 5:30-6:30 p.m. Sept. 15, 2015-April 26, 2016 Fine Arts Rm. 102 Co-Directors: David & Mary Parrish $259

Lyric

EEYP923

(a musical term meaning “having a pleasing or melodious sound”) Primarily 4-5 graders – audition required. Lyric is comprised of children who audition directly into the ensemble, along with singers who have been promoted from the Bel Canto Choir. Singers rehearse Tuesday evenings as well as monthly Saturday afternoon rehearsals. Lyric performs in NMCCC’s Holiday, Winter and Spring Concerts, and, as opportunities present, at community events. Tuesdays, Code: 3800 6:30-7:30 p.m. Sept. 15, 2015-May 3, 2016 Fine Arts Rm. 105 Director: Stephanie Schall-Brazee $279

Ragazzo EEYP924

(rah-gaht’-soh – Italian for “youth”) Primarily 5-6 graders – audition required. Ragazzo is comprised of children who audition directly into the ensemble with more advanced musical abilities, along with singers who have been promoted from the Lyric Choir. Singers rehearse Tuesday evenings as well as monthly Saturday afternoon rehearsals. Ragazzo performs in NMCCC’s Holiday, Winter and Spring Concerts, and, as opportunities present, at community events. Tuesdays, Code: 3801 5:30-6:30 p.m. Sept. 15, 2015-May 3, 2016 Fine Arts Rm. 115 Director: Jeffrey Cobb $299

Cantus EEYP925 (kahn’-toos – Latin for “choir”) Primarily 7-9 graders – audition required. Cantus is NMCCC’s largest and most advanced performing ensemble for young ladies and gentlemen. Singers rehearse Tuesday evenings as well as monthly Saturday afternoon rehearsals. Cantus performs in NMCCC’s Holiday, Winter and Spring Concerts, at community events throughout the season and, as opportunities present, with guest artists and organizations such as the Traverse Symphony Orchestra. Cantus tours each spring, offering singers unique performance and cultural opportunities. Tuesdays, 6:40-8 p.m. Code: 3802 Sept. 15, 2015-May 3, 2016 Fine Arts Rm. 115 Director: Jeffrey Cobb $319

info at nmc.edu/childrenschoir

Robotics for Dads and Daughters (For Adult and Child Grades 3–7) EEYP927 Dads (or Moms), bring your daughter (currently in grades 3-7) to this fun Build-and-Operate-a-Robot course. You will learn to design, build, program, and test a robot using a VEX IQ Robotics Kit. Working in teams, you will be presented with various challenges throughout the class. Build your confidence working with robotics and prepare yourself to compete on a local robotic team. For parents, you’ll not only have fun working with your daughter, but you will gain the skills and confidence to help start a team. All TCAPS schools use the same equipment and software for competitive robotics teams. Students will be able to work on this equipment in their own schools, during the school year. 3 Thurs., Code: 3780 Nov. 5-19, 6-8:30 p.m. Parsons-Stulen Bldg. Rm. 205 Instructor: Philip Leete $79

Holiday Cookie Decorating

(For Adult and Child age 9+) EEFO486 Celebrate the season with a decorating party! Learn how to decorate beautiful cookies using royal icing. You and your favorite child will have fun creating edible delights: a snowflake, Santa hat, and more. See full description on page 38. Sat., Dec. 5 Code: 3814 9:30 a.m.-noon Oleson Center Kitchen Rm. 129 Instructor: Julia Slack $59 (includes 1 adult & 1 child)

www.nmc.edu/ees

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Martial Arts for Kids Judo (Ages 8–Adult) EEYP301 Judo is an internationally recognized sport based on traditional Japanese arts of bare-handed fighting. It is a development of mind and body. Class will be divided according to skill and ability. Beginners enroll in the 9:30 class; advanced students enroll in the 10:30 class. Parents are welcome to enroll with their child. Wear comfortable clothing. 13 Sat., Sept. 12-Dec. 12 (no class Nov. 28) Beginning: Code: 3784 9:30-10:20 a.m. Advanced: Code: 3786 10:30-11:50 a.m. NMC Main Campus, Phys. Ed. Gym Instructors: Stephanie Hawkins & Maggie Sperry $55 each course

Tae Kwon Do (Ages 7–16) EEYP449 Tae Kwon Do is the technique of unarmed combat for self-defense. Learn basic stances, punches, and kicks, along with self-defense techniques taught in a manner allowing personal development and growth, as well as mental and physical discipline. Students who have obtained belts in other clubs are welcome. Wear comfortable clothing. Beginners enroll in the 5:30 class; advanced students enroll in the 6:30 class. Both options meet 13 Thurs., Sept. 10-Dec. 10 (no class Nov. 26) Beginning: Code: 3788 5:30-6:30 p.m. Intermediate/Advan.: Code: 3790 6:30-7:30 p.m. NMC Main Campus, Phys. Ed. Gym Instructor: Tania Arens $79 each course

ACT Test Preparation (for High School Sophomores and Juniors) EEYP903

Think of ACT Test Preparation like an athlete thinks of preparing for competition – you need to practice before you compete! Scoring well on the ACT creates scholarship opportunities and increases the likelihood of admittance to the college of your choice. Become familiar with the test, get practice, build confidence, and reduce test anxiety. You’ll begin by taking an authentic, full length retired test and get back computerized results. Then evaluate your strengths and get guidance on where improvement can be made, so you can tailor your studies to specific areas. For best results, it is recommended to take this course early, several months before taking the exam. Registration for the course does not include registration for the ACT test. 5 Tues., Code: 3795 Oct. 27-Nov. 24, 6-9 p.m. University Center Rm. 07 Instructor: Kate Fairman $265, includes book

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Aikido (Ages 8–14) EEYP302 Aikido is the non-competitive form of martial arts developed by the Japanese Samurai. It is an excellent physical fitness activity which is used for self-defense and as a way of improving relationships with others. Beginning topics covered include: dojo etiquette, Japanese culture, warm-up exercises and basic Aikido movements, and use of a bokken (wooden sword). No previous martial arts training is required. Wear loose-fitting athletic clothing that covers the knees and elbows. Parents will need to be on hand for a meeting on the first day of class. Youth Aikido: Code: 3859 8 Wed., Sept. 30-Nov. 18 5:30-6:30 p.m. Instructor: Shawn Denton Phys. Ed. Gym $75


About the instructors Elizabeth Abeel, B.A., a batik artist since 1975, is a member of the Michigan Guild of Artists and Craftsmen, has won numerous awards for her work, and has taught for EES since 1995.

Yvette Babin-Ringsmuth, B.A.-linguistics/international business, worked for an international company, commuting regularly to Latin America and worked as a language training consultant for business executives.

Pat Brumbaugh, A.B.D. in horn performance, M.M., was the Director of Bands at West Senior High for the past 13 years. Prior to her work in Traverse City, she taught at the University of Memphis and Arkansas University.

Joedy Annis has formal training in tap, ballet, jazz, modern, and hip-hop. She danced professionally for three years, and has been teaching Hip Hop since 2002.

Chava Bahle, M.A., is a Rabbi, writer, and instructor. She is Director of the Or Tzafon Retreat Center and an ordained Maggid (storyteller and inspirational preacher). She has taught religion courses at University of Michigan and NMC. She is a former organizational development consultant.

Bo Burke, ISA Certified Arborist, ISA Certified Tree Worker and Climber Specialist, has more than 15 successful years in the preservation, restoration and care of trees. He has taught tree climbing for many years.

Debra Anton-Coburn, M.H. Master of Humanities, B.F.A., B.S.-art education, and K-12 certified, recently retired from teaching fine arts at the high school and middle school level. Debra now teaches art workshops for adults and children around the community. Her medium of interest as an artist is fused glass. Kimberly Arbour Gingell, B.A., Leadership Grand Traverse graduate, and DISC certified, has been a Human Resource professional for over 25 years. She currently is the HR director for Dennis, Gartland & Niergarth and has presented to multiple organizations and non-profits including the TC Chamber, Benzie Chamber and CPAmerica. Tania Arens has bee studying Tae Kwon Do at NMC since 2007 and obtained the rand of 1st Degree Black Belt in 2015. She has taught under the guidance of NMC Tae Kwon Do instructors Robert Odette and Doug Mehl. Tom Auch, B.S.-business, teaches Photoshop at NMC. He is a photographer for White Pine Press, and is on staff at the Center for Learning at NMC.

Bill Bailey taught math and science to high school students for 30 years. He has been a member of the Grand Traverse Sail and Power Squadron for 10 years. He is a past Commander of the Grand Traverse Bay Sail and Power Squadron and completed the Junior Navigation course which deals with finding your way at sea with a sextant. Lindy Barnes, B.A., M.Ed., is a retired elementary teacher. She has been knitting since she was 10 years old and has taught knitting to young and old alike. Margaret Bennett, CYT, RYT, B.A.psychology, is a certified yoga instructor and therapist. She has taught yoga at NMC since 1997, is a Reiki Master, and has formal training in meditation traditions. She is director of Crooked Tree Yoga and Therapy in Acme. Jennifer Blakeslee is the chef/owner of The Cooks’ House on Front Street specializing in local sustainable cuisine. She was formerly the sous chef at Andre’s French Restaurant in Las Vegas.

Mary Buschell is a dairy goat farmer who, partnered with her husband Dick Flowers, raises and milks a small herd of Alpine goats. She has been making cheese for more than five years and has attended cheese seminars in the U.S. and Northern Italy. Elizabeth Kane Buzzelli is a published novelist and journalist who teaches writing seminars and workshops for NMC-EES. Her work has been produced on stage and for NPR. Her 12th mystery will be published in 2016. The third in her Texas series will be published this November and she is working on a new series beginning with: A Most Curious Murder: A Little Library Mystery. Mickey Cannon, executive chef and owner of Tuscan Bistro, has been a chef for more than 25 years. Part of his career was spent in Washington D.C. where he worked at the Italian Embassy, and cooked for four presidents. Dan Carlson has had a lifelong passion with photography. He started Carlson Photography in 2008 where he specializes in family and senior portrait sessions and wedding photography. He has shared his passion and talents with others in small group classes.

Register today 231.995.1700

Bookmark our website www.nmc.edu/ees www.nmc.edu/ees

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Jeffrey Cobb, M.M.-choral conducting, is the Director of Music Programs at NMC. He has more than 20 years of experience in music education as a teacher, choral director, composer, and church Director of Music. Choirs under his direction have received state and national awards and invitations; several of his compositions have received awards. Christina Collins is a local artist and Lego builder. Christina is a member of Michigan Lego Users Group, has been featured on Interlochen Public Radio, and builds at History Center of Traverse City during the annual Lego Carnival. She has taught both art and Lego to children ages 4-17. Brady Corcoran, A.S.-recording engineer, B.S.-finance, is a lifelong musician and multi-instrumentalist. Brady is a song writer, music teacher and recording engineer, and has worked for several major recording studios that include Paramount and Record Plant. Currently he works as an adjunct instructor for NMC’s Audio Technology Department. Patty Cron-Huhta is a graduate of Michigan State University’s Hotel and Restaurant Management Program and is the Dining Room Management instructor at the Great Lakes Culinary Institute. Chris Courtright is a 1995 graduate of the Culinary Institute of America. Upon graduation, he was one of four students annually hired by the school to participate in their Fish and Seafood Fellowship program. Chris has worked in many restaurants, most notably working under Top Chef judge, Eric Ripert, at his NYC restaurant, LeBernardin. Fred Curow, B.A., M.A., M.Ed.-social studies curriculum specialist., has 35 years secondary social studies teaching experience in Michigan and Hawaii. He was 12 years a moderator for adult discussion classes on population, globalization, and Foreign Policy Association Great Decisions in Washington State.

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Cedric Currin, M.S.-electrical engineering, is President of Currin Corporation specializing in design, supply, and training related to a wide variety of solar power systems. Currin Corp has installed PV systems in the Great Lakes Region, Central America, the Caribbean, and Africa. Joan D’Argo is an intuitive energy healer, teacher, and coach. With a gentle and compassionate approach, she helps people clear clutter, whether it’s physical, emotional, mental or spiritual. She recently completed her Level II Qigong certification with internationally acclaimed Lee Holden. Michael Davis, B.S.-music, has performed as a professional jazz musician on saxophone and flute for over 40 years and is founder and leader of the Mike Davis Trio. Mike started the NMC Jazz Ensemble. He is the saxophone instructor at NMC and a private woodwind instructor. Sherry Davis is a certified Food for Life cooking instructor with Physicians Committee for Responsible Medicine (PCRM). She helps northern Michigan residents learn how food impacts our health and how to make simple and nutritious recipes that promote health. (www.SherryDavisCooking.com) Heather Deegan, B.A.-German language and literature, has more than five years experience tutoring German, ESL and basic reading skills to adults. She spent a year in Germany as an exchange student and occasionally does German to English translating. Andrea Deibler began her culinary education in the barbecue mecca of Kansas City. She then spent six years in Chicago honing her butchering and charcuterie skills. She currently works at 9 Bean Rows in Suttons Bay. Shawn Denton, M.S., B.S., teaches in the Business and Physical Education Areas at NMC. Nancy Deye, M.A.-education, B.S., is a certified TCA (Tai Chi for Arthritis) instructor. She has been a student and teacher of Sun and Yang style Tai Chi since 2003 and is the author of “The Essential Principals of Taiji Quan”.

Kristine Dietrich, M.A., learned Spanish in Mexico and studied in Spain. She has been teaching Spanish since 2000 and ESL since 1985. Robert Doering, Ph.D.-psychology, is a clinical psychologist who has had a private practice, taught for universities, worked as a consultant, been a school psychologist, and is a practicing musician. He has a post-graduate degree in aging and has been involved for several years in a study of the brain and memory as it relates to aging. Chris Doyal, a commercial photographer for more than 20 years, owned a studio in South Bend, IN. His specialty areas include product and underwater photography. Chris is currently the ecommerce manager for Goodwill Industries of Northern Michigan, Inc. Barbara and Gordon Evans have been enjoying RV time for the last several years after operating a B&B in Interlochen in the first retirement. Barbara is a retired teacher and life story writer. Gordon spent much of his career as a Foreign Service officer and later became president of International House in NYC. Conor Fagan, B.F.A., M.F.A., teaches art classes for Interlochen Academy of Art. He sells his original works commercially and enjoys sharing his skills with others. Kate Fairman, M.S.-environmental policy, is an adjunct instructor for Grand Valley State University. She is also a freelance writer, artist, adventurer, and kayak instructor. She has taught for NMC-EES since 1989. Tina Norris Fields, M.A.-leadership, B.S.-Bus/CIS, owns Tall Pines Computer Training and specializes in facilitating computer mastery for both adults and children. Her background includes database systems development, adult education, and genealogical research.


Larry Flynn, B.S. Business Admin., Enrolled Agent (EA), Accredited Business Accountant (ABA), Series 7 Securities Licensed, Investment Advisory Representative (IAR). Larry served 3 times as president of the Independent Accounting Association of MI. Heather Fraizer, Ph.D., joined the NMC Training and Research staff in 2008. She is a Lean Champion providing training to both manufacturing and service organizations. Jackie Freeman, B.F.A., M.A.-adult learning, has taught art, led educational tours, owned a Suttons Bay art gallery, and covered the art show beat as a columnist for Northern Express. Her painted glass art was featured in Traverse Magazine. Leslie Friend is a certified reflexologist and has used aroma therapy in her practice for more than 15 years. She has received specialized training in aroma therapy. She owns On-theSpot Reflexology. Mary Bevans Gillett, M.B.A., M.A., B.F.A., has worked in marketing communications, professional services and nonprofit management for more than 30 years, with experience as a grant writer, reviewer and manager as well as branding, strategic planning, community building, project management and marketing. Paul Griggs, B.A., works as a Consultant for MIOSHA Consultation Education and Training (CET) Division, which provides construction safety services for the counties of Northern Michigan. Gloria A. Halligan, M.A.-education; B.S.-health management, is owner of Traverse City Walks, LLC. She has led walks for the past 3 years on TC trails as well as guiding mountain hikes in AZ. She provides training and conference presentations. She was the Interagency Coordinating Council facilitator for Char-Em and COP counties. Gloria became a walker at the age of 35.

Melody Hamill, co-owner of the Circle H Stables at Ranch Rudolf, has been teaching children to ride for the past 10 years. She created and continues to run a variety of horse camps. Stephanie Hawkins has a 1st-degree black belt through the U.S. Judo Federation. She has competed nationally, and is State Judo Champion numerous times in her division. Jennifer Helferich has been involved with beading and other crafts since 2004 and sells her handcrafted jewelry locally. She has been a youth group leader since 2008. Donald B. Herrmann, C.P.A., B.A.accounting, owns Herrmann and Associates, P.C., a certified public accounting firm specializing in accounting and tax preparation for individuals and small businesses. He has worked as a Certified Public Accountant since 1985. Nancy Honchell, B.A., is a retired teacher with a variety of experience. Her background as a Language Arts and Reading Specialist often brought art to students as an extended activity. Retirement allows time to experiment with various art media and craft projects. Nancy has taught floor cloth classes through the Oliver Center for the Arts (formerly Crystal Lake Art) in Frankfort. Allen Horstman, Ph.D., J.D., began his career as an attorney and is Professor Emeritus at Albion College where he taught history, law, and social science for 27 years. Allen has published several books: his most recent is “Christianity – A Guide for the Thoughtful.” Nan Horstman, M.S., Ed. Spec., a retired teacher and elementary school principal, has taken and taught many cooking classes. David Husser, B.M., M.M.-music education, maintains a private piano studio. He is a member of the music faculty at Northwestern Michigan College. During the summer, he teaches at Interlochen Arts Camp. He composes music for piano and for various vocal ensembles.

Debra O. Jackson, B.S.-business management, is a business professional with experiences in sales, marketing, training, and business management in small and large companies. She has also worked with acquisitions and reorganizations. LeeAnn Jacobs, B.A., grew up with horses and for the past 7 years has worked with children and horses teaching novice through advanced levels of riding. Cheryl Janz graduated from the Culinary Institute of America in Hyde Park, NY, and previously taught culinary classes at the College of DuPage in Glen Ellyn, IL. She has recently moved back to Michigan where she enjoys cooking with the many local products. Marti Jeffs, Ayurvedic Health Practitioner, is the owner and yoga teacher at Yoga At Ladaka near Frankfort. She has been teaching yoga since 2000 and studied Ayurveda at New World School of Ayurveda (2008-2013). Scott Johnson, an admitted geek, has been building, tweaking, and tuning computers for more than 20 years. He has extensive experience in tutoring users for home and business. He owns the Stained Glass Cabinet Company. Steve Kellman, B.A., is an awardwinning journalist with a decade of newspaper experience. He is the Coordinator of Web Content at NMC and an adjunct instructor. Bryan Kelly is an adjunct instructor in NMC’s Construction program specializing in Carpentry. He has a lifetime of woodworking experience. Kerry Kelly has been on the board of directors for the Friends of Sleeping Bear Dunes since 2006. He retired from Dow Chemical in 2004 and is involved in a wide variety of volunteer projects at Sleeping Bear Dunes National Lakeshore.

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Brandon Kietzman, A.A.S., graduated from Bikram Yoga College Teacher Training in 2002, then recertified in 2006, 2009, and 2013. He has attended many Bikram Yoga Seminars, studied with senior Bikram yoga teachers, taught nearly 10,000 yoga classes, and has been teaching for NMC since 2009. He is director of Bikram Yoga T.C. Diane Kimmel, M.A., is a recently retired certified teacher specializing in educational technology. Throughout her career she has taught English, Business, and Computer courses. Diane has been teaching computer courses for NMC-EES since 2004. Brian Kissel, graduate of the Great Lakes Culinary Institute, is the chef at Manistee National Golf & Resort. Gretchen Knoblock, CHMS is an award-winning Interior Designer and Certified Home Staging Specialist. She has been practicing design professionally since 2005 and currently owns New Leaf Interiors in Traverse City. Pete LaCourse, B.A.-physical education, is the Physical Education Program Coordinator at NMC. He has worked in physical education and recreational program administration since 1979. Kathleen Merrill Leach, M.A., is a voice teacher, adjudicator and clinician, and music educator. She has been a choral and ensemble director at the high school and college levels. She is also a vocal soloist. Philip Leete has a mechanical engineering degree from Hope College. He teaches robotics, mathematics, and dance at TC West Senior High and is the founder of the Northern VEX Robotics League in Traverse City. Nikki Lennox, B.S.-criminal justice, is of Greek decent and enjoys teaching classes from her heritage. She has taught community education for more than 15 years and owned a gourmet food company for five years specializing in gourmet desserts.

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Stephen Lewis, Ph.D., has published seven print novels. His most recent novel, A Suspicion of Witchcraft, an ebook original, was published by Belgrave House in 2014. His short stories and poems have appeared in numerous journals. Templates, his sixth college textbook, was published in 2014. He retired as Professor of English Emeritus from Suffolk Community College and currently teaches composition online for Ferris State University. Misaeng Suh Liggett, a native of Japan, attended Tsuji Cooking School in Tokyo and worked as a chef. She has taught Japanese cooking workshops and Japanese language at NMC since 2005. Ali Lopez has been cooking, feeding and teaching others about “real food” since 1992. She was Chef de Cuisine at the Omega Institute in Rhinebeck NY, one of the largest vegetarian kitchens in North America. Ali is also a Certified Health Coach, a graduate of the Institute for Integrative Nutrition. Albert Lynch, DVM, CVA, CVCP, has been a practicing veterinarian for over 45 years. His current focus is on Integrative Medicine which serves to combine traditional Western medicine with complementary holistic therapies. Laura McCain is a graduate of NMC’s Culinary program, a Registered Dietitian, and a Certified Diabetes Educator. She has worked as a Clinical Dietician at Munson Medical Center since 1995 and does community cooking and nutrition education. RuthAnn McGrath-Priest, B.F.A., M.A.-counseling, has taught art to both children and adults. Doug Mehl has studied Tae Kwon Do for 25 years and holds the rank of 3rddegree Black Belt. Matt Miller is a graduate of the Wilderness Awareness School Residential Program & Anake Leadership Program and completed the Wildlife Tracking Intensive program at Alderleaf Wilderness College. Matt serves as Executive Director and Lead Instructor at HumaNature School in Traverse City.

Walter Muellenhagen, B.A., is currently a Certified SBDC Small Business Consultant at Networks Northwest. Walt is a former Commercial Lender of 12 years, served in the US Air Force for 7 years, and has a background in sales and small business ownership. He also serves as the Michigan Elks Association State Treasurer. Rachel North, B.A.-journalism, has 25 years helping businesses succeed with marketing including advertising, public relations, media buying, and merchandising. Her experience ranges from $1M budgets for Ford, GM, and Ralston Purina to leveraging free and low cost tactics for smaller clients. Robert Odette, B.A.-education, is a first-degree black belt with nearly 10 years of teaching experience. Anne-Marie Oomen is author of Pulling Down the Barn and House of Fields, both Michigan Notable Books, An American Map: Essays (WSUP); and Uncoded Woman (Milkweed Editions). She serves as instructor at The Solstice MFA at Pine Manor College (MA), Interlochen’s College of Creative Arts (MI), and at conferences throughout the country. Madame Der-Boghossian Parker is a French-born citizen who lived in Provence. She teaches private French lessons, tutors French, and holds French cooking classes. David Parrish, B.M.E., M.M.E.-music education, M.F.A.-humanities, is a retired music and humanities teacher. He taught choral music and served as Music Coordinator for TCAPS. Mary Parrish, B.M.E.-music education, has been teaching elementary general and vocal music with TCAPS since 1965. She has taught private piano and been a conductor/accompanist for the Traverse City Elementary Honors Choir. Eric Patterson is the chef/owner of The Cooks’ House on Front Street specializing in local sustainable cuisine. He was the chef at Andre’s French Restaurant in Las Vegas prior to moving to Traverse City.


Sandy Proctor, B.S.-Spanish, has traveled extensively throughout Latin America, studied and taught ESL in Buenos Aires, Argentina from 2007 to 2012. She has been teaching Spanish since 2008. Dennis J. Prout, CFP®, has taught financial planning courses since 1985. He is a Certified Financial Planner and a Master Elite Advisor through Ed Slott & Company, LLC. He founded Prout Financial Design more than 20 years ago. For more than 10 years, he has hosted a Retirement Planning Radio Show weekly on WTCM’s News Talk 580 AM. Bill Queen, B.S., is a Program Coordinator at NMC and coordinator of the Michigan Energy Demonstration Center. He served on the Built Green Grand Traverse committee, and built a green home in Cedar, Michigan. Maggie Quinn, M.A.-clothing and textiles, B.A.-home economics, is a certified personal trainer and a certified Jacki Sorensen aerobics instructor. Tim Reed owned and operated Reed’s on the River, a gourmet cook shop, in Tawas from 2007-2014. This followed a 30-year career with General Motors. He currently lives in Traverse City and offers personal chef services through TR Cooks. Chris Remy is a certified bike mechanic from Bike Lab TC with 7 years of professional bike shop and field experience. Chris provides repairs for many of the area’s bicycle events and races. Libby Robold, M.A., E-RYT, PRYT, AHC, has been teaching yoga for NMC since 1984 and yoga therapy for many years. She and her husband co-direct Yoga for Health Education in TC. Michael Robold, M.A., CYT, has been teaching yoga since 2002, after assisting in classes for 15 years. He teaches for NMC and co-directs Yoga for Health Education, Center for Conscious Living, in TC. Peggy Rod, B.S., is a retired TCAPS elementary teacher. She has enjoyed the game of Mah Jongg since 2001.

Daniel Rogalny, B.A.-sociology, has over 40 years of work experience in the field of human services. He is a self-described Anglophile with an interest in English history and literature. He has travelled to England twice enjoying the landscape, castles, cathedrals and bookstores. Laura Rozeboom, B.A., has a TESOL certificate from the School for International Training and a CELTA certification from Cambridge University (UK). She has taught English as a Second Language in Greece, Tanzania, and England, and locally since 2006. Holly Rudolph, B.A., is President of Frost Hill Financial Services, LLC. She is a QuickBooks ProAdvisor and a member of the American Institute of Professional Bookkeepers. She has worked in finance since 1992. Lyn Salathiel, M.A., is a teacher and traveler who taught English and Humanities at TC Central High School for 36 years. Art appreciation and critical thinking were components of the curriculum. His travels have included Eastern and Western Europe, Greece, Turkey, and the Middle East. Diane Samarasinghe, MSW, RYT-500, is a retired social worker who has been teaching yoga at NMC and other sites since 2005. Through her gentle and integrated approach, Diane provides opportunities for students of all ages and levels to access the healing powers of yoga. Margaret Schaal, B.B.A., has been involved at Old Town Playhouse for more than 20 years as a director, producer, painter, designer, and teacher. She has served on the Artistic Board, been Volunteer of the Year, and is an Unsung Hero Award recipient. Stephanie Schall-Brazee, M.M.E., B.M.E., teaches elementary music for TCAPS. She has worked with elementary, high school, and college choirs. Mike Schmerl is a Master Electrician and electrical contractor with over 30 years of experience. He is a NABCEP Certified Solar PV Installer as well as a solar PV and electrical code trainer throughout the Eastern U.S.

Teresa Scollon, M.F.A., M.B.A, is a poet, essayist, editor, and freelance writer. A National Endowment for the Arts fellow and past writer-in-residence at Interlochen Arts Academy, she teaches at NMC. She also serves on the board of Michigan Writers, Inc. Her teaching experience includes corporate and nonprofit training, high school, and college. Her poetry collection To Embroider the Ground with Prayer (Wayne State University Press) is available in bookstores. Kennith Scott, B.A.-mechanical engineering, is a training specialist with NMC’s Training Services. He has over 10 years of manufacturing experience including roles as senior manufacturing engineer, frontline supervisor, and value stream owner. He is a Certified Lean Six Sigma Black Belt. Greg Seaman has been a guitarist, singer, music instructor and songwriter for 30 years. He teaches private lessons on ukulele, guitar, bass guitar, 5-string banjo, and voice. Laurie Sears, is Director of Jazz Bands and an Adjunct Instructor of Woodwinds. Laurie is also on the faculty of the Interlochen College of Creative Arts Adult Band Camp. Band directing experience includes TC West Junior High and TC Christian School. While in the Chicago area, Laurie directed the Jazz Ensemble and was an Adjunct Instructor of Woodwinds and Jazz at Columbia College, Concordia University Chicago and Triton College. Jack Segal, M.A.-international relations, was a senior US diplomat who served in Israel/Palestine during the Gulf War and the first Intifada. He is presently Co-chair of the International Affairs Forum of Traverse City. Previously he worked in the White House as a director on the National Security Council, where he dealt with Russian and Ukraine, and with Iranian and North Korean weapons of mass destruction and nuclear nonproliferation. He was a negotiator on the START agreement, and with his wife, Karen Puschel Segal, opened the first western Consulate General in central Russia.

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Pam Shaberly, M.S., is a retired elementary teacher who first learned the game of Mah Jongg in 1976 in New York. She has been sharing her knowledge of the game since moving to Leelanau County in 1997. Scott Silliman, B.S., A.A.S., is a 1st degree black belt in Yoshokai Aikido. He has been teaching at NMC since 2004. Dorothy Sirrine, RYT 200, has been a student of yoga for over 12 years, drawing from vinyasa flow, ashtanga, and yin traditions. She was certified to teach yoga by Union Yoga in 2009, and has been attending workshops and seminars since. Julia Slack has been teaching cake decorating at NMC since 2004. She enjoys baking, cooking and creating special cakes for all occasions. Alexandra Smith B.A.-communications, B.F.A.-graphic design, has worked for several marketing and promotions firms including Visual Services, Inc. and Evigna, where she worked on accounts for several Fortune 500 companies such as Ford, Jaguar and Bosch. She now dedicates herself full-time to teaching, and is currently an instructor for the Digital Graphic Design and Digital Imaging classes at NMC. Elizabeth Sonnabend, M.B.A., has 15 years of marketing experience working for various companies throughout northern Michigan. Maggie Sperry was one of the youngest people in the U.S. to achieve the level of Shodan, first-degree black belt in Judo. She has been a youth Judo instructor at NMC since 1989. Michael W. Stalker began his career as a teacher doing part-time work with tile. Michael has over 20 years of experience in the trade working in residential and commercial settings. Steve Stanton, B.S., works with IBM on the worldwide deployment of a major software tool for internal and IBM Business Partner users. He developed classroom training in the U.S., Canada, France, and England.

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Charles St. Charles III is a nature and wildlife photographer and writer. His photography is displayed in private and public settings in the U.S., Africa, and Australia. He presents to photography classes, environmental groups, governors, and elementary school students. He works from Alaska to Asia, Canada to Hawaii, but his home is here in Michigan.

Michael Torre, M.A., art instructor at NMC, has taught college courses since 1990 in drawing, ceramics, and 2- and 3-D design, sculpture, and art appreciation. His work has been included in more than 100 national exhibitions, books, and magazines.

Kimberly Stevens, B.A., ACE certified aerobics instructor, has taught exercise classes since 1985. Kim teaches at Grand Traverse Resort and works for Western Michigan University.

Adam Van Houten, M.A.-curriculum and teaching, B.F.A.-art education, has been teaching photography and art classes for TCAPS since 2004. Photography is part of his art-making process, and he has been using Prezi in the classroom since 2009.

Jeff Straw M.S., B.S.-electrical engineering, has been teaching computer technology courses at NMC since 2002. Previously, he was an engineer and manager for high-tech companies in Colorado. Jeff has recent A+, MOS, and MTA certifications. Jerry Sura, M.A., is retired from teaching high school mathematics, GED, and English as a Second Language. He hikes and bikes the region and recently earned the Northern Naturalist Certificate from NMC Extended Education. Marcia Talicska is a certified Piloxing instructor and has her Personal Trainer Certificate through the American Council on Exercise (ACE). An athlete throughout her life, Marcia has taught classes at Yen Yoga and for She Skis/ She Bikes. She has completed 15 half marathons in the last five years and participated in triathlons and other sporting events. Keith Tampa, A.S., B.S., is a Physical Education Instructor at NMC. Terry Tarnow, B.F.A.-weaving, is manager/buyer for the Dennos Museum Store at NMC. She has taught Jacki Sorensen Aerobics since 1991. Cole Thornton, a graduate of Le Cordon Bleu in Chicago, has worked in professional kitchens since 1999 including fine-dining Chicago restaurants and Little Nell Hotel in Aspen. He currently is the Executive Chef for Hagerty Center.

Bryan Ulbrich is a winemaker and owner of Left Foot Charley Winery and Tasting Room in TC.

Todd Vipond is Director of the Dolce Ensemble of the Northwestern Michigan College Children’s Choir. Paul Vittorelli, who studied Shotokan Karate in the 1980s, was introduced to the Filipino martial art of Kuntaw in 1994 and now holds a 4th-degree black belt in Kuntaw. He has instructed a variety of martial arts around the country and continues to study them. Hillary Voight, B.S., has been dancing since 1998. She has performed dance internationally and has been teaching creative movement, pre-ballet, and beginning ballet since 2013. Rebecca Walters, B.A., K-12 certified, currently teaches American Foods, Global Foods, and Creative Living at West Middle School. She has been a part of TCAPS since 2008. Anna Wassa, M.A.-education, is a certified NIA White Belt instructor. She teaches at Glen Lake Community Schools where she has included NIA instruction for both student and parent groups.


Chris Wendel, B.A-economics, serves the Grand Traverse Region as a Business Consultant and Lender with Northern Initiatives, a private community development corporation providing rural entrepreneurs with access to capital, information, and markets. With a background in retail, marketing, and manufacturing, Chris has worked with hundreds of Michigan small businesses. He is also a contributing writer to the Traverse City Business News and upnorthbusiness.org. Mykl Werth has been performing and teaching professionally since 1983 focusing on partner dancing and modern dance as well as country, folk, clogging, Irish, show, and theatrical dancing. Bill White is an avid barbecue aficionado and has spent years developing his skills cooking everything on a backyard charcoal grill. Holly White holds a degree in psychology and has worked for the last couple of years in the writing field at Jenkins Group, a local self publishing firm. She teaches numerous book publishing classes around the state. Stephanie Wiitala, A.S., is a graduate of Great Lakes Culinary Institute. She is currently employed by Black Star Farms where she is a pastry chef and also their on-site wedding and event coordinator. Jerry Williams served 8 years in the US Navy and was a professor at the Great Lakes Maritime Academy at NMC for 30+ years. He has been a member of the Grand Traverse Bay Sail and Power Squadron for 25 years and served as Treasurer and Squadron Education Officer for 6 years. Wendy Williams, B.A.-social work, has been deaf since birth. She has tutored students in American Sign Language for over 20 years. She is an advocate for the Deaf Community and hosts monthly gatherings of ASL students with the Deaf Community.

Richard Wolin, M.B.A., is project manager for NMC Contract Training. He has extensive education in organizational development and ten years’ experience in manufacturing. Richard has extensive knowledge of teamwork training and facilitation, interpersonal skills training, and customer and employee satisfaction research. He is a member of the International Society of Performance Improvement (ISPI). Mary Jo Zazueta, B.A., is an editor, book designer, and publishing guide. In 1994, she established To the Point Solutions to help writers throughout the country achieve their goal of publishing.

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NMC Extended Education Staff NMC-EES Interim Director – Don Cunningham Program Coordinators – Julie Doyal, Bill Queen, Laura Matchett Director of Music Programs – Jeffrey Cobb Publications – Maureen Carlson Registration/Information—Jackie Schenk Marketing and Design – Hillary Voight 231-995-1700 Extended Education Office

Refund Policy 1. If NMC cancels a course, you’ll receive a 100% refund. 2. If you must drop a course, call 995-1700. Refund amount is determined by the date of the request. For a full refund contact the EES office three business days prior to your class start date. 3. For courses with seven or more sessions, you may receive a partial refund if you drop prior to the second session. 4. If you are unable to attend a course and have missed the refund deadline, you may request up to a 50% credit toward a future class by calling the office (995-1700) within one week of the start of the missed course. 5. Academic courses taken as noncredit are subject to academic refund policies. Student Policy and Nondiscrimination Policy

If you have a special need or require an accommodation to meet requirements of a course, contact the Instructional Support Center at (231) 995-1038 or 995-1139. Enrollment in an Extended Education course does not confer upon the enrollee admitted student status in NMC’s degree or certificate programs. Noncredit students with specific concerns not resolved with an instructor or the EES staff may take issues directly to the Director of EES. Northwestern Michigan College is committed to a policy of equal opportunity for all persons and does not unlawfully discriminate on the basis of race, color, national origin, religion, disability, genetic information, height, weight, marital status, or veteran status in employment, education programs and activities and admissions. www.nmc.edu/nondiscrimination

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TO REGISTER:

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Online: nmc.edu/ees (credit card or debit card) need student ID and password for each student (LIFE Discount is not available if registering online)

In-person: Register yearround, Mon.-Fri, 8 am-5 pm, at Extended Education in north wing of NMC University Center on Cass Road in Traverse City (between 14th Street and S. Airport Road)

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Turn your passion into an exciting career!

Careers as a culinary professional are expanding and offer diverse pathways. The Great Lakes Culinary Institute offers a dedicated faculty and staff available to help you reach your career goals. Contact us today for more information. nmc.edu/culinary

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Northwestern Michigan College Extended Educational Services 1701 E. Front Street Traverse City, MI 49686-3061

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BOARD OF TRUSTEES:

Douglas S. Bishop, Chair | Kennard R. Weaver, Vice Chair K. Ross Childs, Secretary | Robert T. Brick, Treasurer Chris M. Bott | Marilyn Gordon Dresser | Steven G. Rawlings NMC President, Timothy J. Nelson

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1) ONLINE: www.nmc.edu/ees 2) MAIL: forms + info on pg. 78 3) FAX: 231.995.1708 4) IN PERSON: NMC University Center 5) PHONE: 231.995.1700

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M. Main Campus 1701 E. Front St. U. University Center Campus* 2200 Dendrinos Dr. G. Great Lakes Campus 715 E. Front St. A. Aero Park Campus Parsons-Stulen Building 2600 Aero Park Dr. Aero Park Laboratories 2525 Aero Park Dr. *Extended Education ofďŹ ce is located in the north wing of University Center Un

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NMC Learn for Life Fall 2015 Extended Ed Class Catalog by Northwestern Michigan College - Issuu