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August 2026 Issue

Page 1

August 2026

Connecting Business... Uplifting Community

FEATURING

Hugh Chatham Health

A New Healing Trail Where Nature and Wellness Come Together


1725 Link Rd Winston Salem, NC 27103

336-800-3303

•

NEW

•

PRE-OWNED

•

EV/HYBRID

•

SPECIALS

•

SERVICE

•

FINANCE

www.bobkingkia.com


AUGUST 2026

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Quote of the Month:

“Every August, I understand a little better why grandpa did all his work before 10 a.m.” — Grandson

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Surry Living Magazine


August 2026 Surry Living celebrates Surry County, its people, businesses, and attractions. Surry Living is a complimentary magazine published monthly and is available at many prime locations in Mount Airy, Elkin, Dobson, King, Pilot Mountain, Jonesville, Yadkinville and throughout the County.

Publisher: Kevin Pyles Executive Editor: Derina Pyles Director: Sabrina Lee Baker Associate Editor: Veronica Green-Gott Creative Director: Josh Snow Graphic Designer: Sabrina Lee Baker Contributors: Listed on Pages 4-5 Photographers: Sabrina Lee Baker, Natalie Snow & Sybil Slate Sales: weaddvalue@surryliving.com

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Hugh Chatham Health

For advertising information and rates, contact us today at (336) 416-0938 or by email at weaddvalue@surryliving.com Stay Connected

SurryLiving.com @SurryLiving

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“Fur”ever Friends

Contents

38

Head Uphill

DEPARTMENTS 2 Quote of the Month

FEATURE

SOUTHERN TASTE

6 Hugh Chatham Health

30 Beat the Summer Heat with Fruits and Vegetables 32 Surry Eats

LIFESTYLE 26 Fitness Rage with Kage 28 Beat the Heat

HOME, FARM, & GARDEN 34 Navigating Life with a Horse, Faith, and Common Sense 36 Surviving Draught 38 Head Uphill

9 Surry Seen 10 Between Rounds 14 “Fur”ever Friends 17 Hometown Heroes 18 Blake’s Take 22 By Gosh! By Josh 24 Love is in the Air 40 Events

ON THE COVER Hugh Chatham Health: A beautiful new space designed for healing and hope.

Surry Living reserves the right to deny any advertisement or listing. Submissions are welcome, but unsolicited materials are not guaranteed to be returned. Surry Living assumes no responsibility or liability for the information, services, products, claims, statements, accuracy, or intended or unintended results of any advertiser, editorial contributors, company, professional corporation, business or service provider herein this publication. All rights reserved. Reproduction in whole or in part without written permission from the publisher is prohibited.

Would you like your business on the front or back cover of Surry Living Magazine? It’s available! Contact us at: WeAddValue@SurryLiving.com

AUGUST 2026

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Contributors

Sabrina L. Baker

Blake Johnson

Carmen Long

Sabrina hails from Tobaccoville, NC. A passion for arts led her to photography, where she carved her niche. She balances motherhood and her professional pursuits. At 30 years of age, she embraced Jiu-Jitsu, proving there is no age barrier to personal growth. Sabrina is known for her creativity and commitment, her ability to embrace change, and her perseverance. She writes to inspire others to face challenges head-on and to craft their own paths to success.

Blake grew up in and around the outskirts of Winston-Salem. He and his wife, Angie, currently live in the small town of East Bend. Blake graduated from Liberty University with a master’s degree in psychology and loves finding ways to help others. He also enjoys reading the Bible, painting, and spending time outdoors.

Carmen is a NC Cooperative Extension Agent for Family and Consumer Sciences. Making quick, easy, healthy food that tastes great on a budget is a challenge. Carmen and her husband have two grown children, both of whom were involved in sports from grade school through college. With busy careers and lots of time at sporting events, coming up with quick, healthy meals was a necessity. Carmen shares ideas and recipes to make this tough job easier.

Eddie Lowe

Derina Pyles

Kage Pyles

Eddie lives in Copeland, NC. His column reflects his life experiences and stories that have been passed down to him. He is an encourager and considers himself a cheerleader for daily life. Eddie builds custom-crafted furniture in his small business, New Venture Woodworx. He also turns wooden bowls on a lathe and sells those at art and craft shows.

Derina is the executive editor and owner of Surry Living Magazine. She is also a professional horsewoman with a passion for connecting horses, nature, and people. Derina lives on her ranch in Westfield, NC, with her husband, Kevin, son, Kage, and daughter, Kaleah. She enjoys horse riding, traveling, and attending church at Asbury Evangelical Presbyterian.

Kage Pyles, a professional Jiu Jitsu athlete from Westfield, NC, is known for his powerful presence on the mats and his dedication to strength training. With a relentless work ethic and disciplined mindset, Kage brings intensity and precision to every match. Off the mats, he’s passionate about sharing his knowledge to help others grow stronger, both physically and mentally. Starting in May 2025, readers can catch his insights in each issue of Surry Living magazine.

Kevin Pyles Kevin is a Christian business owner who loves serving Mount Airy and its citizens. In addition to being the publisher and owner of Surry Living Magazine, he is also a physical therapist, Jiu-Jitsu Black Belt, and published author. His passion is to help others find their way to health, success, and happiness through his areas of expertise. Kevin has assembled a first-rate team of therapists dedicated to keeping Surry County residents out of pain and in motion. He has an unstoppable, positive attitude that is contagious, and we hope you catch it through his column.

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Surry Living Magazine

Order Your Parts Online You can now look up your Kubota Parts online without having to visit the dealership. You can check our dealerships inventory and prices.

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Contributors

Joanna Radford

Josh Snow

Larry VanHoose

Joanna is the County Extension Director for NC Cooperative Extension in Surry County as well as the Commercial and Consumer Horticulture Agent with expertise in entomology, gardening, and pesticide education. Joanna began her career with NC Cooperative Extension in Stokes County in 1995 as a 4-H Agent, later switching to Field Crops and Pesticide Education in Surry County. She lives on a farm with her husband and appreciates the simple things in life, though her adventurous foodie side is always ready to explore new restaurants and experiment with new flavors. Joanna and her husband have two daughters. One recently married and now lives on the family farm, while their other daughter is attending graduate school and is the proud owner of a dog named Cocoa.

J​ osh Snow, from King, NC, is known for his big personality and love for adventure. An avid fisherman, he finds peace on the water. At 41, Josh took on the challenge of jiu-jitsu, proving it’s never too late for new beginnings. He cherishes spending time with family and friends, bringing energy and enthusiasm to every gathering.

Larry is the Executive Director for the Alleghany Chamber of Commerce in the Blue Ridge Mountains of central North Carolina. Some of you may know him as the former co-owner of SLM. He has more than 30 years of experience as a writer, graphic designer, photographer, and book and magazine publisher. Larry and his wife, Trina, have four wonderful, grown children and live on a small farm just off the Blue Ridge Parkway in Grayson County, VA.

Scan to Schedule Your Tour or Call (336) 443-6953 INDEPENDENT LIVING & ASSISTED LIVING 1000 Ridgecrest Lane • Mt. Airy, NC 27030 • (336) 443-6953 • Ridge-Crest.com

AUGUST 2026

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FEATURE

The Healing Trail at Hugh Chatham Health

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Surry Living Magazine


FEATURE

AUGUST 2026

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FOCUSING ON PERSONAL INJURY AND WORKERS’ COMPENSATION CLAIMS

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Surry Living Magazine


SURRY SEEN SUBMIT A SELFIE OR A PHOTO OF A FRIEND HOLDING UP SURRY LIVING MAGAZINE AND WE MAY USE IT HERE. EMAIL: INFO@SURRYLIVING.COM SUBJECT LINE: SURRY SEEN

AUGUST 2026

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with Kevin Pyles

The Person You Are Becoming

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When I was younger, I believed success was measured by accomplishments. Win the competition. Grow the business. Buy the home. Reach the next milestone. I thought happiness lived just beyond the next goal. There is nothing wrong with setting goals. In fact, I believe goals give us purpose and direction. They challenge us to become better than we were yesterday. The problem comes when we believe that reaching a goal will finally make us feel complete. We spend so much time chasing the finish line that we forget to appreciate the journey getting there. As the years have gone by, I have realized something that has completely changed my perspective. The greatest reward is not what you accomplish. It is who you become while pursuing it. Every challenge has a way of shaping us. Every setback teaches us something if we are willing to learn. Every difficult conversation builds character. Every early morning, every sacrifice, every moment when you choose discipline over comfort is quietly transforming you into someone stronger than you were yesterday. Looking back, I can honestly say that some of the greatest lessons in my life came from seasons I never would have chosen. I have learned more from failures than victories, more from disappointments than successes, and more from obstacles than easy days. At the time, those moments felt frustrating. Today, I see them as some of life’s greatest teachers. Think about the people you admire most. Chances are it is not because of what they own or what title they hold. It is because of the qualities they possess. They are dependable. Honest. Humble. Disciplined. Kind. They bring peace into difficult situations instead of adding to the chaos. Those qualities were not handed to them. They were developed one decision at a time.

Surry Living Magazine

Life has a way of exposing what is inside of us. Pressure does not create character. It reveals it. When things are going well, almost anyone can appear patient, kind, or confident. It is when life becomes difficult that we discover what has truly taken root in our hearts. The encouraging part is that character is not fixed. Every day presents another opportunity to grow. Every interaction gives us a chance to become more patient, more forgiving, more generous, and more grateful. Small choices may seem insignificant in the moment, but over time they shape the direction of our lives. I often tell people that success is an inside job. Long before our circumstances change, our thinking has to change. Long before our results improve, our daily habits must improve. Our attitude determines how we respond to adversity. Our mindset influences the decisions we make. The life we want is built by the person we choose to become each day. Scripture reminds us in Proverbs 23:7, “As he thinks in his heart, so is he.” That truth has become more meaningful to me over the years. The thoughts we allow to take root eventually influence our words, our actions, and ultimately the direction of our lives. If we constantly dwell on fear, failure, or negativity, those thoughts begin shaping our future. But when we choose gratitude, faith, hope, and purpose, our outlook changes, and so do the decisions we make each day. That is encouraging because becoming is available to everyone. It does not depend on your age, your education, your bank account, or your past. It simply requires a willingness to keep learning, keep growing, and keep moving forward. As August brings a return to routines and responsibilities, take a moment to ask yourself a different question. Instead of asking, “What do I want to accomplish?” ask, “Who do I want to become?” If you focus on becoming a person of integrity, discipline, kindness, and faith, the accomplishments will often take care of themselves. The rewards may not come overnight, but they will be built on a foundation that lasts. Because in the end, people are far more likely to remember the way you treated them than the awards you won or the goals you achieved. Until next month, keep growing, keep learning, and remember that your greatest achievement may not be something you accomplish. It may be the person you become along the way.


Keep everybody happy with

SUMMER-READY INTERNET

OUR INTERNET IS PERFECT FOR A PACKED HOUSE When your kids are home and everyone’s on their devices at the same time, you really need your internet to be fast and reliable. Otherwise, you’ll be hearing internet complaints from a frustrated family. Make it a better summer with better internet from Surry Communications. It’s easy to switch to one of our internet plans, since you’ll enjoy:

$75 off • No Contract • Local and Reliable Service

CALL 336-374-5021

*Offer valid on new or upgrade internet plan 750/750 Mbps or higher. The $75 credit will be applied as three $25 bill credits over three consecutive months. Not available in all areas. See store for details.

Cornerstone Group © 2026

To get summer-ready internet,


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Surry Living Magazine


NEED HELP WITH

HOMESCHOOL?

Join us in September as we celebrate the heritage of the Blue Ridge Mountains with all-day music and dancing, food trucks, handmade crafts, and the warm hospitality of mountain folks.

Wednesday-Friday, 10am-5pm Saturday, 10am-4pm

“Celebrating 86 YEARS OF SERVICE in the Area!”

September 19 10:00 am - 4:30 pm Main Street, Sparta, NC FREE ADMISSION 31 Years and counting!

featuring

Wayne Henderson & friends!

www.thederbyrestaurant.com

1901 S. Main St • Mt. Airy • (336) 786-7082

blueridgemountainheritagefestival.com AUGUST 2026

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Send us a photo of your pet and we may use it here. Email: info@surryliving.com Subject Line: Furever Friends

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Surry Living Magazine


Turning moments into masterpeices

AUGUST 2026

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Store Hours Mon-Fri: 8am - 5:30pm Saturday: 8am - 4pm

FARMER’S

FREE Bibles, Coffee, & Bottled Water

Large Selection of Hardware & Over 60 Choices of Decorative Stone & Gravel

Feed∙Garden Seed∙Fertilizer∙Mulch∙Pine Needles∙Propane∙Kerusso T-shirts∙Snow Shovels

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Surry Living Magazine


Hometown Heroes

HeroEs don’t always wear capes. they come in all shapes and sizes. Submit your hometown hero’s photo along with 1-2 paragraphs on why he or she is a hero and we may use it here.

Email: Info@surryliving.com Subject Line: Hometown Hero

AUGUST 2026

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Blake’s Take BLAKE JOHNSON

I am in my mid-40s with a good job, a nice home, a wonderful family, and many of the things I once dreamed about. From the outside, my life looks successful. The problem is that I’m not as happy as I thought I would be at this stage. I believed that if I worked hard for years and met certain goals, I would finally be content. While I am grateful for what I have achieved, I keep wondering, “Is this it?” KEVIN PYLES, PT Instead of feeling content, I feel restless and unfulfilled. Am I being selfish to want more when I already have so much? Is it ungrateful to desire a new purpose? Signed, Wondering What’s Next

Dear Wondering What’s Next, Thank you for writing and sharing your concerns. First, let me congratulate you on reaching many of the goals you set for yourself. Not everyone achieves the dreams they work toward, and it sounds like you have built a life that many people would admire. One of the challenges of goal-setting, however, is that once a goal is achieved, it is natural to want more. In many cases, the solution is as simple as setting new goals. Unfortunately, that step is often overlooked when people are planning for long-term success in their careers, homes, and families. Reaching a destination does not mean the journey is over. It simply means it may be time to chart a new course.

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Surry Living Magazine

To answer your questions directly, no, I do not think you are selfish for wanting more. Many people would love to be where you are, but each of us is responsible for our own path. If your success came through years of hard work, sacrifice, and discipline, there is no reason to apologize for it. In fact, one of the greatest ways to honor your success is to use the knowledge and experience you have gained to help others along the way. As for feeling restless after reaching your goals, I think that is more common than many people realize. Human beings are wired to pursue, build, and create. Even after a successful hunt, our ancestors continued gathering resources for the future. In much the same way, we continue preparing for what


lies ahead. We save for retirement, purchase insurance, invest in our families, and try to leave something behind for the next generation. When you think about everything we hope to accomplish in a lifetime, complete satisfaction can feel elusive. In your case, I believe part of the struggle may be that you have achieved many of your goals at a relatively young age. People who reach this stage later in life, often near retirement, may be more inclined to slow down and enjoy the fruits of their labor. Most of us still have plenty of energy and ambition in our 40s. Many people are still trying to find their direction at that age, while others are just beginning to pursue their biggest dreams. Viewed from that perspective, you are blessed to be ahead of the curve. Rather than seeing your success as the finish line, perhaps it is the starting point for the next chapter of your life. As you explore a new purpose, I would encourage you to learn how to be content and hungry at the same time. The apostle Paul wrote, “Not that I speak in respect of want: for I have learned, in whatsoever state I am, therewith to be content. I know both how to be abased, and I know how to abound: every where and in all things I am instructed both to be full and to be hungry, both to abound and to suffer need” (Phil. 4:11–12).

In other words, contentment and ambition do not have to be opposites. We can appreciate where we are while continuing to pursue growth and purpose. Based on your letter, it sounds like you still have plenty of hunger left. The challenge now is strengthening your sense of contentment along the way. One practice that has helped me is gratitude. Even during difficult seasons, there is always something to be thankful for. The more intentionally we focus on our blessings, the easier it becomes to recognize how much we already have. Like any skill, gratitude grows stronger with practice. As you pursue your next purpose, do not lose sight of the success and blessings you have already experienced. Let gratitude keep you grounded while your ambition continues to move you forward. Congratulations on all you have accomplished so far. I hope this helps you find fulfillment in the chapters still to come. Sincerely,

Blake

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Surry Living Magazine


By Gosh! BY JOSH

Eng & Chang Bunker By Gosh... Did you know that Mount Airy is forever connected to one of the most remarkable stories in American history? Eng and Chang Bunker, known around the world as the original Siamese twins, were born in Siam, now Thailand, in 1811. Although their early lives began on the other side of the world, they spent much of their adult lives in Surry County, where they built families, operated successful farms, and became an enduring part of our local history. The brothers were conjoined at the chest by a band of cartilage. Despite the physical challenges they faced, they lived full and productive lives, becoming the most well-known conjoined twins in history. Their story is not simply one of physical uniqueness. It is also a story of determination, resilience, and the pursuit of independence. As young men, Eng and Chang were brought to the United States by Scottish merchant Robert Hunter, who arranged for them to tour throughout America and Europe. During the early nineteenth century, people with unusual physical conditions were often exhibited as public curiosities. Eventually, the brothers grew tired of being managed by others and took control of their own careers. They earned enough money to establish financial independence and later became United States citizens in 1839. After retiring from touring, Eng and Chang settled in the Mount Airy area, where they purchased farmland and began a new chapter of their lives. They married sisters Adelaide and Sarah Yates, divided their time between two neighboring households, and together fathered 21 children.

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Surry Living Magazine

Their lives in Surry County reflected both remarkable success and the complicated realities of the time. As Asian immigrants living in the American South before the Civil War, they became respected landowners and members of the community. They also owned enslaved people, a fact that remains an important and difficult part of their history. Their lives illustrate the complex social, economic, and cultural landscape of nineteenth century America. The Bunkers’ story continues to resonate because it reflects both perseverance and the search for belonging. They overcame extraordinary obstacles, built prosperous lives, and became part of the community they chose to call home. Today, their legacy lives on through historical markers, museum exhibits, and the annual Bunker Family Reunion, where descendants gather from across the country to celebrate their family’s unique history. Visitors to Surry County are often surprised to learn that one of the world’s most famous historical families made their home here. More than 150 years after their deaths, Eng and Chang Bunker remain one of the most fascinating chapters in Surry County’s history. Their lives remind us that history is rarely simple. It is often shaped by perseverance, difficult choices, and the enduring impact people leave on the communities they call home.

by Josh Snow


AUGUST 2026

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Is in the Air

Submit a photo of the one you love and we may use it here. Email: Info@surryliving.com Subject Line: Love is in the Air

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Surry Living Magazine


Dependable. Powerful. Versatile. When you need increased comfort, and reliable high performance under a steel hood, you can count on the Kubota L02 Series.

1431 West Pine Street, Mt. Air y, NC 27030

336-786-6240

©Kubota Tractor Corporation, 2024. Your Kubota Limited warranty gives you specific legal rights. You may have other rights which vary from state to state. Kubota Tractor Corporation does not authorize any person to create for KTC any obligation or liability other than that stated in the limited warranty. This material is for descriptive purposes only. Kubota disclaims all representations and warranties, express or implied, or any liability from the use of this material. For complete warranty, disclaimer, safety and product and incentive offer information, consult your local Kubota dealer and the Owner’s Warranty Information Guide for the Kubota limited warranty on all products. Visit KubotaUSA.com/disclaimers for more information.

AUGUST 2026

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The Holistic Path to Fitness: Body, Mind, and Spirit

Don’t Let the Heat Beat You August has a way of testing your commitment. The excitement of New Year’s resolutions is long gone. Summer vacations are winding down. The kids are heading back to school, schedules become hectic, and the North Carolina heat can make even a short walk outside feel like a workout. It is easy to convince yourself to skip today’s workout and promise yourself that you will start again when the weather cools off. Consistency, not perfect conditions, creates lasting results. One of the biggest mistakes people make is believing they have to train at full intensity every day. The truth is that your body responds differently to heat and humidity. During hot weather, your heart works harder to cool your body, you sweat more, and dehydration can happen before you even realize it. That does not mean you should stop exercising. It simply means you should exercise smarter. If you are working out outdoors, try exercising early in the morning or later in the evening when temperatures are lower. Wear lightweight, moisture-wicking clothing, and do not wait until you feel thirsty before drinking water. Thirst is actually a sign that your body has already started becoming dehydrated. Another great strategy is to adjust your expectations. Not every workout has to set a personal record. Some days, simply completing your planned exercise is a success. A 30-minute walk, a moderate strength workout, or a bike ride may not seem impressive, but those small efforts continue building momentum. Fitness is less about one incredible workout and more about hundreds of ordinary workouts completed over time. Nutrition also becomes even more important during the hottest months of the year.

Fresh fruits such as watermelon, berries, peaches, and oranges provide vitamins, antioxidants, and plenty of water to help replace fluids lost through sweat. Pair them with lean proteins and colorful vegetables, and your body will have the fuel it needs to recover and perform at its best. Do not overlook sleep. Many people sleep less comfortably during hot summer nights, but recovery is when your body adapts to exercise. Aim for seven to nine hours of quality sleep whenever possible. Better recovery leads to better workouts, higher energy levels, and a stronger immune system. Finally, remember why you started. Very few people feel motivated every single day. Motivation comes and goes. Habits are what carry you through the days when motivation disappears. Every workout you complete in August is an investment in the healthier version of yourself that you will enjoy this fall, through the holidays, and into next year. Do not let the weather determine your progress. Adjust when necessary. Drink plenty of water. Listen to your body. Most importantly, keep showing up. The people who reach their goals are not the ones who wait for perfect conditions. They are the ones who keep showing up. So here is my challenge for you this month. Do something active every day, even if it is only for 20 minutes. Walk the neighborhood. Ride a bike. Lift a few weights. Stretch before bed. It does not matter how you move. What matters is that you keep moving. Stay cool. Stay active. Stay strong. I will see you next month.

by Kage Pyles


LIFESTYLE

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LIFESTYLE

by Eddie Lowe

Beat the heat When asking an old-timer about the air conditioning in his truck, it was once common to hear the reply, “I’ve got two-fifty-five air.” If you asked what that meant, the answer was usually, “Two windows rolled down and fifty-five miles an hour down the road!” Many readers will remember the old quarter glass, or vent window, found on most cars and trucks until the 1990s. If you remember those, you probably remember the tremendous blast of air that could be directed right into the cab when they were opened. You may also remember the occasional bee finding its way into the vehicle through that same vent window. Cars no longer have those little windows. We have graduated to air conditioning. Growing up, it seemed that whenever the air conditioning quit working in one of my dad’s vehicles, there were two options: spend the money to fix it or cut the separate belt that ran the compressor. Today, even that has become obsolete with the introduction of serpentine belts. What did you do when the air conditioning went out?

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Surry Living Magazine

Oddly enough, I always remember having some form of air conditioning at home. Mom and Dad had a large window unit that seemed enormous and weighed a ton. Looking back, I do not remember us ever having central air. In fact, I did not have central air myself until the early 1990s. Going back even further, I remember my grandmother’s house with its window fans and wide front porch where everyone gathered in the shade during the hottest part of the day. A quick search tells me that nearly 90 percent of homes and businesses now have air conditioning. Window units became available in 1947, and by 1960 only about 12 percent of homes had air conditioning. Two decades later, that number had grown to more than half. Before air conditioning became common, people found creative ways to stay cool. Wraparound porches were designed to catch summer breezes. President Woodrow Wilson reportedly had a tent erected near the Rose Garden at the White House,


complete with electric lights and a telephone, while President William Howard Taft was known to sleep on a “sleeping porch” during the hot summer months. What do you remember about beating the heat in summers long ago? One thing that often puzzles younger generations when visiting historic homesteads is the separate building known as the summer kitchen. The old folks had figured out two important things. First, cooking over a wood-fired stove generated a tremendous amount of heat. Second, any stove fueled by wood or coal created a potential fire hazard. By moving the kitchen away from the main house, they solved both problems. I have always found that fascinating. Have you ever seen a reconstructed summer kitchen? I have family members who carefully numbered the logs from an old kitchen, dismantled it, and rebuilt it on their own property. For a final thought on beating the summer heat, I remember a history lesson about settlers moving westward. One treasured item they often carried in their wagons was window glass. These brave families traveled into unknown territory

seeking a better life, carefully packing windows they hoped would one day be part of a home they had yet to build. Someday they would look through those windows, open them, and hopefully catch a cooling breeze. The old-timers also knew how to work with nature. Homes and barns were often positioned to capture summer winds. Windows were opened both at the top and bottom to create a natural draft. And perhaps most importantly, they knew to begin their work long before the sun came up. We like to think we have come a long way, and I certainly cannot imagine life without air conditioning. But have we really evolved all that much? My dad often told me stories about tobacco market trips and the much-needed income they provided. Yet his favorite memories were not about the money. They were about the gatherings afterward. Families who had worked side by side came together to celebrate. They visited. They shared meals. They stayed awhile. Sometimes they stayed for days. I never experienced that. Did you?


southern

taste

Beat

the Summer Heat

with Fruits and Vegetables As temperatures rise, it is important to keep our bodies hydrated and refreshed. Water plays a vital role in overall health. From preventing overheating and lubricating joints and tissues to maintaining healthy skin and supporting proper digestion, hydration is essential. Drinking water is key, but you can also help quench your thirst and beat the heat with foods that have a high water content. Adding water-rich foods such as lettuce, watermelon, and cucumbers is a great way to support hydration during the summer months while providing extra nutrients.

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Surry Living Magazine

High-Water-Content Vegetables *Indicates availability in North Carolina during the summer. • • • • • • • •

Lettuce Cucumbers* Cabbage* Celery* Carrots Tomatoes* Summer squash* Bell peppers*


SOUTHERN TASTE

Try this easy recipe for Cucumber Tomato Salad. Salads are ready when you are, making them perfect for summertime meal prep. Pair this salad with pasta salad, a protein salad such as chicken, tuna, or egg salad, or a leafy green salad topped with grilled chicken. Add a fruit salad for dessert, and your meal is complete without ever turning on the stove. . Cucumber Tomato Salad Makes: 4 servings INGREDIENTS • • • • • • •

1 long English cucumber, sliced 2 to 3 large tomatoes, diced ½ red onion, sliced 1 tablespoon fresh herbs (parsley, basil, and/or dill), optional 2 tablespoons olive oil 1 tablespoon red wine vinegar Salt and pepper, to taste DIRECTIONS

1. 2.

Combine all ingredients in a bowl and toss well. Refrigerate for at least 20 minutes before serving. Enjoy! High-Water-Content Fruits *Indicates availability in North Carolina during the summer.

• • • • • • •

Watermelon* Strawberries* Oranges Pineapple Cantaloupe* Pears Blueberries*

Fruit salad is an easy way to combine your favorite fruits into a refreshing side dish. It can be made with fresh, canned, or frozen fruit. You can easily substitute in-season fruits for delicious flavor and lower costs while creating your own unique recipe. Summer Fruit Salad Makes: 4 servings INGREDIENTS • • • • •

2 cups pineapple, diced 1 cup strawberries, diced ½ cup blueberries 2 kiwis, diced 1 can mandarin oranges (11 ounces)

Dressing/Glaze • • •

⅓ cup mandarin orange juice Juice of ½ lime 1 teaspoon honey (optional)

DIRECTIONS 1.

2.

Dice all fruit and combine in a large bowl. Whisk the dressing ingredients together. Just before serving, pour the dressing over the fruit. Toss well and serve immediately. Enjoy!

Source: More In My Basket. Visit morefood.org for more information.

by CARMEN LONG

AUGUST 2026

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SOUTHERN TASTE

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Surry Living Magazine


Enjoy every moment

From the opening line to the last curtain call… We’re waiting in the wings when you need us most. Timothy CookTimothy Cook Cook Insurance Cook Group Insurance LLC Group LLC 345 N Bridge St 345 N Bridge St Jonesville, NCJonesville, 28642-2223 NC 28642-2223 erie@cookinsurance.biz erie@cookinsurance.biz 336-526-2665336-526-2665 Erie Insurance Exchange, Erie Insurance Co., Erie Insurance Property & Casualty Co., Flagship City Insurance Co. and Erie Family Life Insurance Co. (Erie, PA) or Erie Insurance Co. of New York (Rochester, NY). Go to erieinsurance.com for company licensure and product details. CMS149_arts2 2/18

AUGUST 2026

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Home,

farm, & Garden

Navigating Life with a Horse, Faith, and Common Sense

“Run, Seabiscuit! Run!” I yelled as I turned Traveler out into the pasture for the first time in a month. He had developed a nasty hoof abscess from the damp spring. Diligently treating it day after day is not the kind of glamorous life most people think comes with horse ownership. The vet finally cleared him for pasture time, and to say Traveler was excited was an understatement. After a good five minutes of frolicking, bucking, snorting, and kicking up his heels, he came galloping back to the gate, barely putting on the brakes in time. “Whew, that felt amazing,” he huffed. “I think you have what they call the zoomies.” “Can you blame me? I’ve been cooped up in that stall for six months!” “It’s been four weeks, Traveler,” I replied sarcastically. “Details, Hay-Woman, details! I’ve been suffering immensely … never seeing the outdoors, never smelling the sweet scent of the dewy grass in the morning, never gazing up at the crystal blue sky and fluffy cotton ball clouds, never rolling in the textured sand to scratch an itch, never galloping …” “Okay, okay, I get it,” I interrupted. “No need for all the theatrics. I’m the one who’s been soaking, cleaning, and wrapping that hoof of yours every day. Not to mention putting up with all the attitude.” Traveler’s eyes changed from large and wild to soft and gentle. He hung his head and walked slowly to me. “Have I been that bad?” “It’s been tough,” I said honestly. “But I love you and would do anything possible to help when you need me. That’s what friends do.” I smiled as I scratched under his chin, one of his favorite “itchy” spots.

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Traveler pondered a few moments and then stated, “Proverbs 17:17, A friend loveth at all times, and a brother is born for adversity.” I gleamed. “Traveler! That is a perfect verse for us today. I’m proud of you. You’ve been studying the Bible while injured.” Now it was his turn to gleam, “I sure have.” Then, with shame, he said, “I’m sorry about my attitude. I am very grateful for everything you have done to help me heal. But there is one thing…” “What now?” He muttered, but loud enough for me to hear, “I’m never going back into that stall.” I shrugged and said, “Fine with me.” Then I turned to go back out the pasture gate. “Well, I guess it’s about supper time.” Watching him out of the corner of my eye, I walked with intent toward the barn to begin feeding everyone their nightly grain. “I’m right behind you Hay-Woman!” he yelled as he pranced back to his stall to wait for his food.

by D E R I N A P Y L E S


AUGUST 2026

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HOME, FARM, & GARDEN

Surviving Drought

by J O A N N A R A D F O R D

If you’ve lived in Surry County very long, you know summer weather can be unpredictable. One week, we’re dodging afternoon thunderstorms, and the next we’re watching the grass turn brown while hoping the next weather forecast finally includes some rain. Dry summers are nothing new around here, but extended periods without rainfall can quickly take a toll on lawns, trees, shrubs, flowers, and vegetable gardens. While we cannot make it rain, there are several practical steps homeowners can take to reduce plant stress and help landscapes bounce back when the showers finally return.

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The first rule during a drought is simple: don’t ask your plants to do more than they have to. Fertilizing, heavy pruning, and planting new trees or shrubs all require additional water for plants to establish and grow. Instead, let plants conserve their energy until moisture conditions improve. Dead or damaged branches can still be removed, but save major pruning for cooler, wetter weather. Mulch is worth its weight in gold during a dry summer. A 2- to 4-inch layer of organic mulch around flowers, shrubs, and trees helps keep the soil cooler, reduces evaporation, and limits weed growth. Around trees, spread mulch in a wide ring toward the drip line, but keep several inches between the mulch and the trunk to help prevent disease and decay. Weeds are some of the biggest water thieves in the garden. Every weed you pull leaves more moisture available for the plants you actually want to grow. When water becomes scarce, decide what is most important to save. Newly planted trees and shrubs, especially those planted within the past two years, should be your first priority because their root


systems are still developing. Mature shade trees are also worth protecting since they represent years of growth and can be expensive to replace. Plants such as hydrangeas, Japanese maples, azaleas, and dogwoods are especially sensitive to drought and may need supplemental watering to prevent lasting damage. When you water, make every drop count. Deep, slow watering encourages roots to grow farther into the soil, making plants more resilient during future dry spells. Soaker hoses and drip irrigation systems are excellent choices because they deliver water directly to the root zone while reducing evaporation and runoff. No irrigation system? No problem. A 5-gallon bucket with several small holes drilled in the bottom can slowly release water around trees and shrubs. Early morning remains the best time to water, when temperatures are cooler and less moisture is lost to evaporation. Vegetable gardens need extra attention during dry weather, especially if you’re hoping for fresh tomatoes, peppers, or sweet corn. Most vegetables require about 1 inch of water each week to remain productive. Concentrate your watering on crops that are actively producing, and remove plants that are diseased, insect-damaged, or finished for the season. Adding compost to your garden improves the soil’s ability to hold moisture while still providing good drainage. If your lawn starts looking more straw-colored than green, don’t panic. Many turfgrasses naturally go dormant during drought as a way of protecting themselves. With adequate rainfall, most healthy lawns will green back up. Continue mowing at the highest recommended height for your grass type to shade the soil and protect developing roots, and wait to fertilize until growing conditions improve. One silver lining to a dry summer is that it tells you a lot about your landscape. Pay attention to the plants that handle the heat without much fuss. This summer, many drought-tolerant plants have continued to shine in Surry County landscapes. Once established, purple coneflower (Echinacea purpurea), black-eyed Susan (Rudbeckia hirta), butterfly weed (Asclepias tuberosa), little bluestem (Schizachyrium scoparium), sedum, lavender, Russian sage, and ornamental grasses have held up remarkably well with little supplemental watering. Trees

such as white oak, eastern redcedar, and serviceberry have also proven to be dependable choices for our area. If you’re planning landscape improvements this fall, these plants are worth considering for their beauty, pollinator value, and ability to handle North Carolina summers. Around here, we know today’s drought can become tomorrow’s downpour. While we cannot control the weather, we can make smart decisions that help our landscapes weather both extremes. With a little planning, careful watering, and a few well-chosen plants, your yard can stay healthier through dry spells and be ready to flourish when those long-awaited summer rains finally roll across the Blue Ridge and into Surry County.


HOME, FARM, & GARDEN

by Larry Van Hoose

Head upHill Why the Coolest Escape from Summer May Be Closer Than You Think

Most mornings on our little farm in Grayson County, Virginia, begin the same way. Before the sun clears the ridge, I step outside with a cup of coffee and listen. No traffic. No television. No notifications demanding my attention. Just the breeze moving through the trees, the distant call of a bird, and two Australian Shepherds already convinced the day should start much earlier than I had planned. On mornings like that, it is easy to understand why people have always headed for the mountains when summer arrives. Of course, the obvious reason is the temperature. While much of the Southeast is wilting under August heat and humidity, the higher elevations of Alleghany County, North Carolina, and neighboring Grayson County often offer cooler mornings, comfortable evenings, and a welcome break from the sweltering days of late summer. It is one of the reasons generations of families have escaped to the Blue Ridge Mountains long before air conditioning became common. But I suspect there has always been more to it than that. The mountains have a way of slowing us down. Take a drive along the Blue Ridge Parkway and you will quickly understand. Pull over at one of the overlooks near Doughton Park and watch the layers of blue ridges stretch toward the horizon. Hike a trail through the cool forest. Sit on a bench and simply enjoy the view. For a little while, the world seems less rushed. The same thing happens on the New River.

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One of the oldest rivers in North America, the New winds quietly through both counties, offering countless ways to escape the summer heat. Anglers spend peaceful mornings casting for smallmouth bass. Paddlers explore gentle stretches of river framed by farmland, forests, and mountain views. But if you really want to embrace the slower pace of mountain life, grab a tube and let the river do the work. Tubing the New River may be one of the best ways I know to spend a hot summer afternoon. There is no hurry. No destination you need to reach by a certain time. The current carries you along while cool water keeps the August heat at bay. Along the way, you begin noticing things. A great blue heron lifting from the riverbank. Sunlight dancing across the water. Children laughing from another tube nearby. The steady rhythm of a river that has been flowing long before any of us arrived and will continue long after we are gone. It is hard to feel stressed when the river is setting the schedule. Just across the state line, Grayson Highlands offers another kind of mountain escape. Cooler temperatures, sweeping views, open balds, and the area’s famous wild ponies create an experience that feels a world away from crowded highways and busy calendars. Standing on one of those grassy ridges on a clear summer day, it is easy to see why so many people return year after year. The views are spectacular, but it is the feeling that stays with you. Perspective.


The mountains have always been good at providing that. Living on a farm has taught me that not every task needs to be tackled this very minute. The grass will still need mowing tomorrow. The fence can wait another hour. Even my inbox, despite what it seems to believe, is rarely an emergency. The mountains teach the same lesson. They remind us that it is okay to slow down. To take a walk. To sit by a river. To watch a sunset without feeling the need to photograph it, post it, or check our email while we are doing it. Perhaps that is why people have always been drawn to these hills.

Yes, the air is cooler. The rivers are refreshing. The views are unforgettable. But somewhere between a Parkway overlook, a lazy float down the New River, and a quiet evening on the porch, the mountains offer something many of us did not realize we were missing. Peace. As the Psalmist wrote, “I lift up my eyes to the hills. From where does my help come?” Maybe that is part of the reason we keep returning. Not simply to escape the heat, but to remember what matters most. And in a world that seems determined to keep us moving faster every year, that is a breath of fresh mountain air we could all use.

Photo Credit: Randy Leagan Photography; Location: the Little River, Alleghany County NC


AUGUST EVENTS

MOUNT AIRY

GALAX

7 First Friday in Mayberry

7 Friday Night Bluegrass Jam

7 Surry County Farmers Market

8 Blue Ridge Music Center Summer Concert Series

8 Summer Concert Series

14 Galax Farmers Market

Friday, August 7, 2026 at 5:00 pm Downtown Mount Airy 200 N Main St, Mount Airy, NC 27030 Friday’s in August, 2026 from 9:00 am to 12:00 pm Surry County Farmers Market 232 W Independence Blvd, Mount Airy, NC 27030 Saturday’s in August, 2026 at 7:00 pm Blackmon Amphitheatre 125 N Main St, Mount Airy, NC 27030

Friday’s in August, 2026 at 7:00 pm Rex Theater 113 E Grayson St, Galax, VA 24333 Saturday’s in August, 2026 at 7:00 pm Blue Ridge Music Center 700 Foothills Rd, Galax, VA 24333

Friday’s and Saturday’s in August, 2026 from 9:00 am to 1:00 pm Galax Farmers Market 206 N Main St, Galax, VA 24333

DOBSON

7 Music at the Market

Friday’s in August, 2026 at 7:00 pm Surry County Farmers Market 903 E Atkins St, Dobson, NC 27017

8 Downtown Dobson Cruise-In

Saturday, August 8, 2026 at 4:00 pm Downtown Dobson Main St, Dobson, NC 27017 ELKIN

8 Elkin Farmers Market

Saturday’s in August, 2026 from 9:00 am to 12:00 pm Elkin Farmers Market 226 N Bridge St, Elkin, NC 28621

20 The Martha Bassett Show

First & Third Thursday’s in August, 2026 at 7:30 pm The Reeves Theater & Café 129 W Main St, Elkin, NC 28621

21 Live Music at The Reeves Theater Various dates in August, 2026 The Reeves Theater & Café 129 W Main St, Elkin, NC 28621

PILOT MOUNTAIN

3 Pilot Mountain Farmers Market

Saturday’s in August, 2026 from 8:00 am to 12:00 pm Pilot Mountain Farmers Market 115 W Main St, Pilot Mountain, NC 27041

4 Pilot Mountain Cruise-In

Saturday, August 15, 2026 at 4:00 pm Downtown Pilot Mountain Main St, Pilot Mountain, NC 27041

4 Pilot Mountain State Park Guided Programs

Various Saturday’s in August, 2026 Pilot Mountain State Park Visitor Center 1792 Pilot Knob Park Rd, Pinnacle, NC 27043


KING

BOONVILLE

8 Farmers Market in Central Park

8 Live Music at Divine Llama Vineyards

14 Movies in the Park

14 Live Music at Sanders Ridge Winery

22 Music in the Park

22 Thursday Family Style & Live Bluegrass

Saturday’s in August, 2026 from 8:00 am to 12:00 pm Central Park 302 Kirby Rd, King, NC 27021 Friday, August 14, 2026 at 8:30 pm Central Park Amphitheater 302 Kirby Rd, King, NC 27021 Saturday, August 22, 2026 at 6:00 pm Central Park Amphitheater 302 Kirby Rd, King, NC 27021 YADKINVILLE

Saturdays in August, 2026 Divine Llama Vineyards 3149 Budding Creek Rd, East Bend, NC 27018 Saturdays in August, 2026 from 1:00 pm to 4:00 pm Sanders Ridge Winery 3200 Round Hill Rd, Boonville, NC 27011 Thursdays in August, 2026 from 6:00 pm to 9:00 pm Sanders Ridge Winery 3200 Round Hill Rd, Boonville, NC 27011 SPARTA

3 Tuesdays in August, 2026 from 3:00 pm to 6:00 pm &

3 Alleghany Farmers Market

11 Friday After Five Downtown Concert Series

11 Blue Ridge Backroads Live Music

17 Music in the Park

17 Music on Main

Saturdays in August, 2026 from 9:00 am to 12:00 pm Yadkin Farmers Market 1141 Tennessee St, Yadkinville, NC 27055 Fridays in August, 2026 at 6:00 pm Downtown Yadkinville 213 S Van Buren St, Yadkinville, NC 27055

Select Saturdays in August, 2026 at 6:30 pm Yadkinville Community Park 1141 Tennessee St, Yadkinville, NC 27055

Saturdays in August, 2026 from 9:00 am to 1:00 pm Crouse Park 273 Trojan Ave, Sparta, NC 28675 Fridays and Saturdays in August, 2026 Downtown Sparta Main St, Sparta, NC 28675 Select Saturdays in August, 2026 Downtown Sparta Main St, Sparta, NC 28675

Submit your events to weaddvalue@surryliving.com to be included on our community calendar.


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Surry Living Magazine


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