September 2025 issue • Northern Connection Magazine

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CONNECTING YOU TO THE COMMUNITY FOR 26 YEARS September 2025

NC Features

6 St. Barnabas Charities Free Care 5K

6 Treasure House Fashions Birthday Ball

7 Intergenerational Connections Bloom at Vincentian

32 Fall in Love with Fall Paula Green

Health & Wellness

8 Cover Story: 10th Annual Legacy of Caring Gala

15 UPMC Passavant Offers State-of-the-Art Liver Procedures Close to Home

18 Master the Big Three: Energy, Work, Love Matt Plutko, Director of Wellness & Co-Founder, Revelations Counseling & Wellness

20 It’s Never Too Early: Finding Happiness in Holiday Decor Maura L. Johnson, LCSW, PMH-C

Kids & Education

24 Breathe Better, Learn Better: Myoway Centers for Kids Supports School

26 School Movers & Shakers

In Every Issue...

4 Movers & Shakers

5 Mover & Shaker of the Month: Alexa Risdon

7 From the Editor: Musings of a Soccer Mom Emily King

27 MOM2MOMS: Cheers to Labor Day! Cheers to Democracy! Sofya Stearns

28 September Happenings

34 Support Our Troops: National POW/MIA Recognition Day Paula Green

36 Trivia Connection: One-Hit Wonders Trivia Paula Green

Mars, Pa. 16046

Phone: 724-940-2444

ncmagazine@northernconnectionmag.com www.northernconnectionmag.com

President & Publisher

Laura Lyn Arnold

Publisher Emeritus & Contributor

Marion Swanson Piotrowski

Executive Editor

Emily King

Emily@northernconnectionmag.com

Managing Editor/Public Relations Coordinator

Paula M. Green

Paula@northernconnectionmag.com

Marketing & Account Executives

Mary L. Simpson

Sharon Yezerski

Design & Production

Kostilnik & Associates Graphics, Inc.

Core Writers

Maura L. Johnson, LCSW, PMH-C

Ron Eichner

Paula Green

Janice Lane Palko

Sofya Stearns

Northern Connection is published twelve times a year by Swanson Publishing, LLC (P.O. Box 425, Mars, PA 16046, 724-940-2444) and is distributed free of charge to the northern suburbs of Pittsburgh. Subscriptions can be purchased from the publisher at $25 for one year.

The mission of Swanson Publishing, LLC is to connect the northern suburbs of Pittsburgh by publishing the area’s finest community publication, Northern Connection. The publication is dedicated to the people, communities, educational, religious, travel, and recreational needs of the area.

The contents of Northern Connection magazine may not be reproduced or copied in whole or in part without written permission from the publisher. Northern Connection magazine reserves the right to refuse editorial or advertisements that do not meet the standards of this publication. P.O. Box 425

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MOVERS / SHAKERS

Passavant Hospital Foundation hosted the 13th Annual 4K & 8K Run/Walk, Third Annual Family Wellness Run/Walk and Fourth Annual Kid’s Fun Run on August 8 & 9. With nearly 200 participants between the two days, they raised more than $18,600 to support their patients and their families, UPMC Passavant staff, and the communities we serve.

The Zelienople Rotary Club has teamed up with the borough’s Parks & Recreation Department to bring a new recreational feature to the Community Park: a permanent bag toss area designed for public enjoyment. Located at 402 East Beaver Street, the new bag toss location sits adjacent to the large Rotary shelter. Founded in 1924, the Zelienople Rotary Club celebrated its 100th anniversary in 2024. With 45 members, the club remains dedicated to the Rotary motto of “Service Above Self.” In addition to park projects, the club organizes the community’s annual Fourth of July parade, awards scholarships to Seneca Valley High School students and sponsors students for a number of leadership camps and events. To learn more or attend a weekly meeting, visit www.zelienoplerotary.org.

The Rotary Club of Zelienople has awarded $9,000 in scholarships to six local high school graduates. Each student received $1,500. Here are the 2025 recipients: The recipients are: Ella Lange, Mark McConahy, Isabella Muthler, Ava Platt, Natalia Verdi, and Joseph Gaudet. The students were honored at a Rotary picnic in July, where they received their award checks.

ALEXARISDON

Honor Student Alexa Risdon Nominated for The Congress of Future Medical Leaders

When most high school students were easing into summer break, Alexa Risdon was busy rubbing shoulders with some of the brightest minds in medicine. The Aquinas Academy of Pittsburgh senior was chosen to serve as a Delegate to the prestigious Congress of Future Medical Leaders, held June 25–27 on the University of Massachusetts Lowell campus just outside Boston.

The Congress is an honors-only program for high school students interested in pursuing a career in medicine or entering the medical research field. The purpose of this event is to honor, inspire, motivate, and direct the top students in the country interested in these careers, to inspire them to stay true to their dreams and, after the event, to provide to provide a path, plan, and resources to help them reach their goals.

Alexa’s nomination was signed by Dr. Mario Capecchi, winner of the Nobel Prize in Medicine and the Science Director of the National Academy of Future Physicians and Medical Scientists, to represent Pennsylvania, based on her aca demic achievements, leadership potential and determination to serve humanity in the field of medicine.

During the three-day Congress, Alexa joined students from across the country and heard Nobel Laureates and National Medal of Science winners discuss leading medical research; received advice from Ivy League and top medical school deans from Ivy League and top medical school deans on what to expect in medical school; witnessed stories told by patients who are living medical miracles; became inspired by fellow teen medical science prodigies; and learned about cuttingedge advances and the future in medicine and medical technology.

This is a crucial time in America when we need more doctors and medical scientists who are even better prepared for a future that is changing exponentially. Focused, bright, and determined students like Alexa are our future and she deserves all the mentoring and guid ance we can give her.

The Academy offers free services and programs to students interested in pursuing a career in medicine or a medical science field. Services and programs offered by the Academy include online social networks through which future doctors and medical sci entists can communicate; opportunities for students to be guided and mentored by phy sicians and medical students; and communications for parents and students on college acceptance and finances, skills acquisition, internships, career guidance, and much more.

The National Academy of Future Physicians and Medical Scientists was founded on the belief that we must identify prospective medical talent at the earliest possible age and help these students gain the experience and skills needed to enter this vital career. Based in Washington, D.C., and with offices in Boston, Massachusetts, the Academy was chartered as a nonpartisan, tax-paying institution to help address this crisis by working to identify, encourage, and mentor students who wish to devote their lives to the service of humanity as physicians or medical scientists.

Northern Connection magazine wishes Alexa the best of luck in her future endeavors. n

Alexa with one of her favorite speakers - Dr. Galiatsantos

St. Barnabas Charities

Free Care 5K

August 2, 2025

St. Barnabas Charities hosted its 34th Annual Free Care

5K on Saturday, August 2 at its Meridian Road Campus.

Top honors go to first place finisher Mike Formica of Butler, crossing the finish line with a time of 15:27. Overall female winner was Claire Anderson, of Jamestown with a time of 17:32.

Followed by:

Male 2nd Place: Eli Anish, 15:44

Female 2nd Place: Allie Plassio, 18:36

Male 3rd Place: Quintin Weaver, 15:53

Female 3rd Place: Rebecca Clark, 19:12

Wheelchair overall finisher: Andrew Grossman, 18:49

First place Team: Mars Cross Country

Competitive and amateur runners, joggers, walkers, teams, stroller pushers and wheelchair racers of all ages enjoyed a rolling 3.1 mile out and back course. Cash prizes and medals were awarded during a post-race party with food trucks that also featured raffle prizes. The 5K was emceed by Jay Kline of 97.7 FM “The Rock Station” in Butler. n

Treasure House Fashions Birthday Ball

Treasure House Fashions is hosting the BIRTHDAY BALL on September 25, to celebrate our 25th anniversary and the people who made it possible. It’s the 75th Birthday of our Founder and Executive Director, Sally Power and the 50th Birthday of our Operations Manager, Tracy Kincaid. That’s a LOT to celebrate!

This milestone is deserving of formal attire for a delectable sit-down dinner at the stunning Wintergarden venue. The event will be our annual fundraiser for the mission of Treasure House Fashions, and we are inviting you to celebrate with us with live music! Bring cash for the 50/50 available at the venue! You can purchase tickets online or at the event (cash or credit card accepted) for the wine pull, and beautiful raffle baskets. Stay tuned for more information about the silent auction! We can’t wait to celebrate with you!

To learn more about Treasure House Fashions visit our website at www.thfashions.org For questions about the event please email sally@thfashions.org or hepdesign@gmail.com. n

Intergenerational Connections

Bloom at Vincentian

At Vincentian Terrace Place this summer, a friendship bloomed between two people more than 80 years apart in age.

Jean, a Terrace Place resident, and Bryson, a camper in Vincentian Child Discovery Center’s Summer Discover program, quickly became inseparable. The STEAM-based camp includes intergenerational activities, but their bond went far beyond the schedule.

They decorated cookies, crafted side by side, and shared afternoons together. Bryson, who has no living grandparents, greeted each visit with joy: “I get to see my Grammy friend!” Jean, whose grandchildren are grown, beamed every time. “He’s the best little boy here,” she said.

On August 13 at Vincentian’s Sharing Feast, campers and residents celebrated summer’s end with pizza and fruit salad. Jean brought Bryson school supplies, while he had already surprised her with roses — the first bouquet she’d received in years. “It was really nice,” Jean said, touched.

For Jean, the friendship brought energy and happiness. “Having them here is wonderful. It makes me feel young.” For Bryson, it was the joy of having a Grammy.

Vincentian’s intergenerational programs reduce social isolation for older adults and help children build social skills and school readiness. These opportunities are part of daily life, from Community Life activities at Vincentian Home to college Students in Residence programs at Terrace Place and Schenley Gardens.

A nonprofit serving Pittsburgh since 1924, Vincentian provides care for more than 2,000 older adults annually, including independent living, personal care, memory care, short-term rehab, and skilled nursing. It also operates a child development center, learning institute, and catering service. Vincentian continues to create compassionate, innovative care models that integrate intergenerational practices and the eight dimensions of wellness for future generations. Learn more at vincentian.us. n

AMusings of a Soccer Mom

s I’m writing this, summer is officially coming to an end, school starts in two days, and my family is in that weird time between when summer camps end and school starts. It feels like the week between Christmas and New Year’s. What day is it? What time is it? What should we do? Nobody knows.

But many sports parents are experiencing a hint of what’s to come. The emails announcing finalized rosters. The “ding” of a dozen different sports team apps with endless requests of parents: medical releases, tournament fees due, schedule changes. With three active boys on multiple sports teams, this is our busiest time of year. We’re balancing so many practice and game schedules, driving kids this way and that, planning quick dinners, and spending the after-school hours living in our cars.

And yet, there’s something special about this busy season. There’s the camaraderie of sideline conversations with other parents, bundled up in sweatshirts and clutching travel mugs of coffee. There’s the joy of watching our kids learn teamwork, perseverance, and the simple thrill of playing the game. Even snack duty becomes part of the memory-making.

Of course, the pace can be exhausting. Rushing from school pickup to practice, from the grocery store to the field, often leaves us wondering how to squeeze it all in. But I’m reminding myself that this is just a season, fleeting and temporary. One day, the cleats will be packed away for good, the car will be clean again, and the sidelines a little quieter.

So for now, I’m choosing to embrace the chaos, the cheers, and even the muddy shoes by the door. Because this season of busyness is also a season of joy—and I know I’ll miss it when it’s gone. n

PASSAVANT HOSPITAL FOUNDATION’S

Passavant Hospital Foundation will host its annual Legacy of Caring Gala on September 18 at the DoubleTree by Hilton Pittsburgh–Cranberry to honor eight extraordinary individuals who embody a Legacy of Caring and have served long and well to make UPMC Passavant a world-class hospital. Since 2014, the Foundation has honored physicians, nurses, organizations, community members, volunteers, donors and others who have made a significant contribution to the mission and growth of UPMC Passavant. Awards include the:

l James C. and Henrietta D. Lear Leadership Award

l Reverend William A. Passavant Humanitarian Award

l John P. “Jerry” Auld Award for Community Service

l Legacy of Service Award

l Excellence in Patient Care Award

l Matthew Morrow Spirit of Passavant Award

l Susan E. Hoolahan Leadership Award

l Legacy Beyond Award

Judi Dragun, BSN, RN, CSRN

UPMC Passavant GI Lab

Years of Service at UPMC Passavant: 50

This year’s honorees are:

Sam A. Buffer, Jr., MD

Chairman, Department of Cardiology; Chief of Cardiology, UPMC Heart and Vascular Institute at UPMC Passavant

Years of Service at UPMC Passavant: 28

Dr. Buffer is the Chief of Cardiology at the UPMC Heart and Vascular Institute and Chairman of the Department of Cardiology at UPMC Passavant. He also serves as an assistant professor at the University of Pittsburgh, School of Medicine.

Dr. Buffer is described as an exceptional leader, clinician, teacher, and physician. He has focused his career on improving patient care and outcomes and is extremely generous with his time, shared with his patients and colleagues.

Judi Dragun has been a nurse at UPMC Passavant for five decades. She started her career on medical-surgical units, worked in the operating room for more than 25 years, then the GI Lab for 20 years, where she continues to work. She is caring, compassionate, gentle and kind, with a humorous demeanor. She is committed to treating patients as if they are her family, calming their anxieties and walking in their shoes. Judi comes from a family that boasts a long lineage of nurses, including her mother, twin sister and three other sisters, and her daughter. She has spent the entirety of her career at UPMC Passavant and is grateful for the lifelong learning opportunities she has received there. She enjoys working with her colleagues and friends at UPMC Passavant and giving back to the community in which she lives.

Terri-Ann Gizienski, MD, MPH

Chief of the Clinical Breast Division of UPMC; Clinical Associate Professor; Director of Breast Imaging

Years of Service at UPMC Passavant: 20

Dr. Gizienski wears many hats as the chief of the Clinical Breast Division of UPMC, clinical associate professor, director of Breast Imaging and the face behind the UPMC Magee Women’s Imaging Services offered at UPMC Passavant. She developed the Mammography Center at UPMC Passavant, at both the McCandless and Cranberry campuses, and extended the services to the UPMC Hampton Outpatient Center, as well. Commonly referred to as “Dr. G,” she’s extremely dedicated to her patients as a radiologist. If patients call with questions regarding their imaging, Dr. G takes the time to make sure their questions are answered before the end of the day. She even welcomes the patient back to her office to explain findings in person, as a way to ease their mind. She fosters camaraderie amongst the radiologists and staff, and often goes above and beyond to make sure they are all taken care of.

Senior Manager, IT

Years of Service at UPMC Passavant: 33

Patti Massa is the face of the UPMC Passavant IT Team. She embodies professionalism, leadership, and an unwavering commitment to UPMC Passavant. When someone has a question or need that involves the IT Department, Patti is the first person who comes to mind. She is always available to assist, offer advice, and ensure there is a good solution. Patti takes pride in making sure projects are completed in a timely manner and with the utmost efficiency.

She has grown in her career, starting in the Purchasing department to now successfully managing the UPMC Passavant PC Support Team for both the McCandless and Cranberry campuses, plus an additional 25 satellite locations.

Beyond her technical expertise, Patti is known for her compassionate and approachable demeanor, and is an invaluable asset to UPMC Passavant.

Mary E. Miller, LPN

Senior Practice Manager; UPMC Pulmonary Partners at UPMC Passavant

Years of Service at UPMC Passavant: 35

Mary Miller’s unwavering commitment, exceptional leadership, and passion for patient care literally defines the Legacy of Caring at UPMC Passavant Hospital. Long before Mary became the driving force enhancing the patient experience at UPMC Pulmonary Partners, she served as a nurse in the in-patient unit at UPMC Passavant –Cranberry. She joined UPMC Pulmonary Partners in 2008 and successfully streamlined patient flow to make practitioners more efficient, thus decreasing patient wait time. She has voluntarily assisted other practices to improve their work flow and patient experience, as well. She supervises a staff of 30+ employees ranging from office workers to nurses to respiratory therapists, and supports the group of physicians that manage the critical care units, pulmonary consult services, and sleep lab at UPMC Passavant. Her unfailingly positive outlook and can-do attitude are contagious throughout the office.

Gala

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Nicole Santucci, MSN, RN, NE-BC

Clinical Director

Years of Service at UPMC Passavant: 19

Tad

D. Scheri, MD Physician

Genesis Medical Associates

Years of Service: 22

Amy C. Thompson, MSN, RN, NPD-BC

UPMC Passavant

Years of Service at UPMC Passavant: 28

Nicole Santucci is a nursing clinical director. She has embraced every opportunity to advance both her clinical and professional career ladder, rising to the roles of being a mentor, preceptor, and role model to all the UPMC Passavant nurses. She has always been an unwavering advocate for patients and their families, going above and beyond to ensure safe discharges, provide compassionate care, and offer a kind and listening ear. Nicole has gone from bedside nursing to various leadership roles serving both UPMC Passavant-McCandless and UPMC Passavant-Cranberry campuses through the in-patient units and emergency departments.

Dr. Scheri is known for his dedication, compassion and remarkable leadership that have made a difference in the lives of so many. As the president of Genesis Medical Associates, chair of Primary Care at UPMC Passavant, and certified medical director in longterm care, Dr. Scheri wears many hats — but it is the way he wears them that truly sets him apart. He brings a wise and calming presence to every setting, whether he’s caring for his patients in the office, rounding at the hospital, or supporting families and staff in the community. He is greatly respected not only for his clinical expertise, but for the kindness and humility with which he practices medicine. He is a trusted mentor to

younger physicians, a steady advocate for patient-centered and outcome-based care, and someone whose integrity and quiet strength leaves a lasting impression on everyone he meets.

Amy Thompson has established a distinguished 28-year career at UPMC Passavant, advancing from her initial position as a professional staff nurse to her current role as director of Medical Staff Services and Graduate Medical Education. Along the way, she has broadened her expertise by serving as the unit director of the emergency department, advanced clinical education specialist, and Quality Nurse coordinator. Her unwavering commitment to education and professional development significantly contributes to enhancing the competencies and knowledge of the entire medical staff at UPMC Passavant. Throughout her tenure, she has consistently exemplified outstanding leadership and demonstrated a resolute dedication to exceeding expectations in service to both patients and colleagues.

10 FREE health and wellness programs sponsored by Passavant Hospital Foundation

Passavant Hospital Foundation’s mission advances the health and wellness of our community through education, outreach, and grant making. We offer a variety of health seminars and support groups to promote personal well being for everybody. Each offering is free and open to all, yet registration is required at 412-748-6641 or PassavantHospitalFoundation.org.

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Anticipating Surgery? Learn some steps to improve your recovery and results!

Tues., Sept. 16 l 6 – 7:30 PM l UPMC Passavant Assembly Hall

Megan Tomaino, DMSc, PA-C, UPMC Passavant APS/ PACU, Department of Anesthesia will discuss a collaborative, patient-centered approach that can help patients prepare for a successful surgery.

Cancer Screening Guidelines

Sept. 24 l 4 – 5 PM l UPMC Passavant Assembly Hall

Learn the latest, updated cancer screening guidelines for an array of different cancers.

Osteoporosis Exercise/Bone Density

Sept. 25 l 6 – 7 PM l Northland Public Library

Maintain bone density and prevent bone loss by learning light and easy weight-bearing exercises and dietary tips. Led by Amy Seeley, PT, UPMC Rehabilitation Institute.

Diabetes and Extremity Wounds

Oct. 21 l 6 – 7:30 PM l UPMC Passavant Assembly Hall

Michael Ryan, DPM, Medical Director of UPMC Wound Healing Services at UPMC Passavant will discuss address how a simple wound on the lower leg can result in longterm implications for people with diabetes. Learn about current treatments and available resources.

That’s Osteoporosis

Thurs., Oct. 23 l 6 – 7 PM l Northland Public Library

Join this informative discussion about the many faces of osteoporosis and its impact. The importance of prevention, screening, identification, and treatment will be highlighted by Rashelle Maderitz, DMSc, MPAS, PA-C, Tri-Rivers

Musculoskeletal Centers.

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Artificial Intelligence and Breast Imaging

Nov. 18 l 6 – 7:30 PM l UPMC Passavant Assembly Hall

Learn how AI and current advancements in breast imaging are helping radiologists uncover smaller cancers. Led by Terri-Ann Gizienski, MD, Chief of the Clinical Breast Division at UPMC.

Preparing for Radiation Treatments

Thurs., Nov. 20 l 6 – 7 PM l Northland Public Library

Learn the benefits of participating in therapy to prepare for radiation treatments and reduce its side effects. Led by Arielle Herzberg, PT, DPT, CLT, CYT and Andrea Ramsey, PTA, UPMC Rehabilitation Institute.

Back Pain Basics and DIY Suggestions

Dec. 16 l 6 – 7:30 PM l UPMC Passavant Assembly Hall

Back pain is a common problem for many. Kathryn Hoes, MD, MBS, UPMC Department of Neurological Surgery at UPMC Passavant will explain common causes and redflag symptoms. She will also explain ways to find relief at home, as well as when to seek professional help.

Minutes Matter: Learn How to Save a Life

Learn basic life support skills such as First Aid, CPR, Stop-The-Bleed® techniques, the Heimlich maneuver, Epi-Pen and Narcan® use, and more through easy-toremember instructions and hands-on training. Call 412-748-3266 to enroll for free or schedule a free training session for your group.

Bridge to Hope:

Support Group

for

Families of Those with a Substance Use Disorder

This weekly, peer-led support group allows members to share their experiences, ideas, and successes. It meets virtually on the first three Wednesdays of the month at 7 PM; on the last Wednesday, it meets in person for an educational component. For details, call 412-748-5120.

WE’RE PROUD OF OUR COMMUNITY. AND PROUD OF THOSE WE SHARE IT WITH.

Scott Celin, MD Metropolitan Ear, Nose & Throat Associates-UPMC

The UPMC Passavant Hospital Medical Executive Committee joins the Passavant Hospital Foundation in extending congratulations to this year’s honorees for the “Legacy of Caring” awards:

Philip Iozzi, DO Absolute Primary Care-UPMC

Sam A. Buffer Jr., MD

Judi Dragun, BSN, RN, CSRN

Donna Ottoviani, MSN, RN Vice President, UPMC Community Medicine, Inc.

Scott Celin, MD; Philip Iozzi, DO; and Donna Ottoviani, MSN, RN, are honored to be recognized as 2019 UPMC Passavant Foundation Legacy of Caring Honorees.

Terri-Ann Gizienski, MD, MPH

Like the Passavant Hospital Foundation — and all of UPMC — they remain committed to excellence in everything they do.

Patti Massa

Mary E. Miller, LPN

Nicole Santucci, MSN, RN, NE-BC

Tad D. Scheri, MD

Amy C. Thompson, MSN, RN, NPD-BC

UPMC Passavant is recognized as the 2nd best hospital in the Pittsburgh metropolitan area and 15th best in Pennsylvania.

Affiliated with the University of Pittsburgh School of Medicine, UPMC Presbyterian Shadyside is ranked among America’s Best Hospitals by U.S. News & World Report.

Ask the Expert: Dr. John Hornick

VASCULAR MEDICINE

John Hornick, MD, cardiologist and vascular medicine specialist at UPMC Passavant, explains vascular wellness and why healthy veins and arteries matter. Vascular disease not only raises your risk of a heart attack, but it also affects your quality of life and may require emergency procedures or surgery.

What Is Vascular Disease?

Blood circulation problems involving arteries and veins are called vascular diseases. Peripheral artery disease, venous insufficiency, and varicose veins are all examples.

What Is Peripheral Artery Disease?

Peripheral arteries include any artery not involved with the heart or brain. Peripheral artery disease, or PAD, is the buildup of plaque and cholesterol in these arteries, often in the legs. It can lead to pain while walking, usually in the leg, thigh, or calf. PAD can also cause skin changes and slow wound healing.

What Is the Difference Between Varicose Veins and Venous Insufficiency?

Varicose veins are large, rope-like veins you can feel through your skin. While for some people they’re mostly a cosmetic issue, others can have symptoms like pain and swelling.

Venous insufficiency tends to cause spider veins on your ankles and feet and usually comes with swelling. You might also notice your skin becoming darker around your calf or shin.

Both can be treated by compression stockings, elevating your legs, or surgical procedures.

What Is Deep Vein Thrombosis?

Deep Vein Thrombosis, or DVT, is when a blood clot forms deep in a leg vein, stopping blood flow. It causes swelling, tenderness, redness, and pain in one leg. Because DVT can be life-threatening, you should seek help right away. A doctor can diagnose DVT with an ultrasound and treat with blood thinners.

DVT can be caused by prolonged sitting on long car rides or flights or recent surgery (within the last 100 days). Other DVT risk factors include age, family history, oral contraceptives, or smoking.

What Is an Abdominal Aortic

Aneurysm?

An aneurysm is a weakness in an artery that causes it to increase in size and even burst, which is a life-threatening emergency. Aneurysms can occur in any part of the aorta, but they’re most common in the portion leading to the abdomen.

For most people, abdominal aortic aneurysms do not have symptoms. Screening for aortic aneurysms allows doctors to catch an aneurysm before it becomes a problem. Smoking and high blood pressure can contribute to the growth of this type of aneurysm, as well as genetics.

How Can I Improve My Vascular Health?

If there’s one single thing that improves circulation and overall vascular health, it’s quitting smoking. You can also drink plenty of water, eat a diet lower in saturated fat, and exercise regularly.

Never ignore leg or arm pain and swelling, especially with skin changes, or dismiss certain symptoms as a normal part of the aging process. If your symptoms are making you change your routine, or if you feel something isn’t right with your arms or legs, always mention it to your health care provider.

To schedule an appointment with Dr. John Hornick, call 412-748-6484

Heyl Family Practice

Louis W. Heyl, M.D.

Donald R. Shoenthal, M.D.

Scott L. Heyl, M.D.

Mathew E. Macken, M.D.

Brian Nolen, M.D.

Dayalan & Associates Family Medicine/Behavioral Health

Ashim K. Dayalan, M.D.

Prashan Thiagarajah, M.D.

Northern Area Family Medicine

Kurt M. Heil, M.D.

Karen G. Bucher, D.O.

Joshua P. Dalessio, M.D.

Koman and Kimmell Family Practice

Christopher G. Koman, M.D.

Joseph K. Kimmell D.O.

Jesse Gabriel, D.O.

Grob, Scheri, Woodburn and Griffin Family Medicine

Daniel K. Grob, M.D.

Tad D. Scheri M.D.

Mark A. Woodburn, M.D.

Eric S. Griffin, D.O.

Schogel & Fardo Family Medicine

Karen L. Schogel, M.D.

Barbara E. Fardo, D.O.

Rochelle Atrasz, M.D.

Genesis Women’s Health & Gynecology

Nicole M. Waltrip, M.D.

Primary Care Associates

William DiCuccio, M.D.

Thomas Shetter, M.D.

John Rocchi, M.D.

Jessica Buriak, D.O.

Stephen Sargent, M.D.

Michael Trotta, M.D.

Gabrielle Scherer, D.O.

Family Practice Associates

Joann Lamb, M.D.

UPMC Passavant Offers State-of-the-Art Liver Procedures Close to Home

Navigating a serious health issue is difficult enough without having to travel a significant distance for care. Now, residents north of Pittsburgh and beyond will have access to expert liver care close to home. UPMC Passavant McCandless has expanded its liver disease program, bringing cutting-edge procedures and nationally recognized experts to a convenient suburban setting.

Leading the program is Paula Marie Novelli MD, FSIR, an expert vascular interventional radiologist who has long practiced at UPMC Presbyterian. About a year ago she shifted much of her practice to UPMC Passavant to help expand Passavant’s liver care program. Patients with liver cancers, portal hypertension, or cirrhosis who once had few options can now benefit from procedures that improve quality of life and extend survival.

“Patients that previously would have been treated in the city can have the same procedures done in McCandless,” says Dr. Novelli.

This expands access not only for local patients but also for people coming from Erie, Ohio, and West Virginia. Dr. Novelli is the only nationally recognized portal hypertension, cirrhosis interventional radiologist at UPMC.

for Transjugular Intrahepatic Portosystemic Shunt. This minimally invasive treatment helps patients with cirrhosis and portal hypertension by relieving pressure in the liver’s blood vessels. Without it, patients often need frequent, risky fluid drains. TIPS reduces these complications, protecting against life-threatening bleeding and improving both quality of life and long-term outcomes.

Another groundbreaking option is Y-90 radioembolization, also known as selective internal radiation therapy (SIRT). This procedure delivers targeted radiation directly to liver tumors through the bloodstream, shrinking cancer while sparing

Coincidentally, the first patients treated with the first TIPS and Y-90 radioembolization procedures at UPMC Passavant were husband and wife. The wife, who suffered from decompensated cirrhosis, underwent a successful TIPS procedure. Her husband, with liver cancer, was treated with Y90 redioembolization. His treatment has been successful at shrinking the tumor.

“Dr. Elizabeth Piccione, UPMC Passavant hospital president, is very supportive of expanding the interventional radiology program here at Passavant,” says Celender.

Dr. Novelli is joined by an accomplished team that includes Dr. David A. Geller, MD, FACS. He is the Director of UPMC Liver Cancer Center and is a hepatobiliary surgical oncologist who has pioneered laparoscopic liver resection surgery. Dr. Alex Miller, a fellowship-trained hepatologist now part of Passavant’s gastroenterology department. Together, they bring world-class expertise to patients who once had to travel far for specialized liver care.

We also spoke with Theresa F. Celender (Borrelli), MPAS, PA-C, a physician assistant for UPMC Passavant Interventional Radiology, who is part of the dedicated liver service. She explained two state-of-the-art procedures that they are currently performing in McCandless.

One of the procedures offered is called TIPS, which stands

“With the addition of Doctor Novelli, we definitely are hoping to continue to expand the interventional support we have here at Passavant, as well as working with hepatology,” she says. Dr. Novelli emphasizes that this effort is supported with the expansion of the gastroenterology service with a dedicated hepatologist and with the continued support from the entire liver cancer and hepatology group at UPMC Presbyterian-Shadyside, Mercy, and UPMC Hillman Cancer centers.

With the launch of its new enhanced dedicated liver disease program, UPMC Passavant McCandless is transforming access to advanced liver care in the region. From life-changing procedures like TIPS and Y90 embolization to the expertise of nationally recognized specialists, patients now have the opportunity to receive comprehensive, state-of-the-art treatment close to home. For families facing the challenges of liver disease, the program offers not only innovative medical options but also the reassurance that world-class care is available right in their community. n

Dr. David A. Geller, MD, FACS
Paula Marie Novelli, MD, FSIR

Your Pittsburgh Family

Medicine Specialists

Congratulations Dr. Scheri!

Grob, Scheri, Woodburn and Griffin Family Medicine are proud to congratulate DR. TAD SCHERI on being honored by Passavant Hospital Foundation’s Legacy of Caring.

This prestigious recognition celebrates Dr. Scheri’s exceptional dedication, compassion, and commitment to the health and well-being of our community.

At Grob, Scheri, Woodburn & Griffin, we believe in building lasting relationships with our patients, providing care that’s personal, comprehensive, and rooted in trust.

Dr. Scheri is now accepting new patients. Call today to schedule your appointment and experience the care you deserve.

We offer two convenient locations to serve you: 1140 Perry Highway Pittsburgh, PA 15237 4001 Stonewood Drive Wexford, PA 15090

Feel Better, Move Better, Live Better Live Better

Non-invasive treatment

Breaks up scar tissue

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Accelerates healing for chronic pain, tendonitis, plantar fasciitis, and more!

Dr. Andreini is a Board Eligible and fellowship-trained orthopaedic surgeon specializing in adult reconstruction. While focusing on total joint replacements of the knee and hip, he also treats a variety of general orthopaedic and work-related injuries. Dr. Andreini attended West Virginia University and completed his Orthopaedic Surgery Residency at Allegheny General Hospital. He then attained an Adult Reconstruction Fellowship at the Cleveland Clinic. We are pleased to welcome Dr. Andreini back to Pittsburgh to join Tri-State Orthopaedics & Sports Medicine in September 2025. Dr. Andreini is available to see patients in our four office locations and accepts all major insurances including both UPMC and Highmark.

Master the Big Three: Energy, Work, Love

If you want to live an extraordinary life, you must master the Big Three: 1) Your energy 2) Your work 3) Your love

These three domains shape every thought you have, every choice you make, and every result you create.

The problem?

Most people live in survival mode — reactive, distracted, and burned out. They try to “push through” with no

clear plan to strengthen these areas. The result is a life that feels more like maintenance than mastery. It doesn’t have to be that way.

Energy: The Foundation

Your energy is your capacity to show up for life. It’s both physical vitality and mental clarity. Without it, nothing else works.

Physiology controls psychology. The way you move, eat, breathe, and rest directly impacts how you think, feel, and perform. When your body is depleted, your mind will follow. When your body is strong and well-fueled, your mind is sharper, calmer, and more resilient.

Mastering your energy isn’t about extreme diets or endless hours in the gym. It’s about consistently making choices that fuel you rather than drain you.

• Move your body daily.

• Fuel it with food that sustains performance and focus.

• Prioritize rest as a skill, not a reward.

When your energy is strong, your ability to perform in work and relationships multiplies. You think clearer, move faster, and show up better for everyone around you.

Work: Your Contribution

Work isn’t just a job. It’s how you contribute your unique skills, effort, and creativity to the world.

But too often, work becomes a place where we go through the motions — scattered, stressed, and pulled in a hundred directions. Mastering your work means bringing focus, discipline, and purpose to your daily actions.

• Know what matters most each day and do it first (first things first…second things not at all).

• Protect your attention from distractions.

• Treat your commitments like promises to yourself.

When you master your work, you create more than results — you cre ate fulfillment.

Love: Your Connection

Love is the force that connects you to others — and to yourself. It’s your relationships, your compassion, your ability to show up with presence and care.

It’s also the area most people unintentionally neglect when they’re drained or overworked. Mastering love starts with how you treat your self: your self-talk, your boundaries, your belief in your own worth.

From there, it extends to every relationship in your life.

• Listen fully and be present.

• Speak truth with kindness.

• Invest in quality time with the people who matter most.

When love is strong, your resil ience, joy, and sense of purpose grow in every other area.

The Interconnected Game

Concordia Lutheran Ministries

Caring. Comfort. Healing.

It’s what you’ve come to expect from Concordia, whether in one of our senior living communities or in your own home. We’re dedicated to offering high-quality care to the Pittsburgh area – with what we believe is the best in quality, security and value.

These three domains are deeply connected. Neglect one, and the oth ers will suffer. Strengthen one, and all three will rise.

Mastery in life isn’t about chas ing perfection. It’s about building the skill of showing up fully — in your energy, your work, and your love — moment to moment to moment.

At Revelations Counseling & Wellness, our Self-Mastery Coaching Program is built around this exact philosophy. We don’t just train the body — we train the mind, habits, and environment that make master ing your Big Three inevitable.

If you’re ready to move beyond survival mode and start playing the game of life at your highest level, it’s time to train for mas tery. n

It’s Never Too Early: Finding Happiness in Holiday Decor

As a long time Maxxinista, I am forever scoping out what’s new at TJ Maxx and Marshalls, never struggling to find things I most definitely don’t need. One of my more recent visits was especially exciting, as they are fully embracing all things Halloween. While some may be eager to hold onto those last days of summer by railing against it being “so early,” some are more than ready for the holiday season.

Halloween is my absolute favorite holiday and I am committed to start decorating promptly on September 1. My 9-year-old daughter and I will be at Spirit Halloween as soon as it opens for the season, planning our costumes and getting jump-scared by animatronics. I often hear people share their hesitancy regarding decorating “too early,” either due to criticism from others or self-imposed judgments related to societal norms and expectations. However, there are some very real, tangible benefits to leaning into the holiday spirit once it strikes you, including but not limited to:

Triggering Positive Memories

• Holiday decor often triggers positive memories and feelings of nostalgia, which can release feel-good hormones like dopamine and serotonin.

• Bright lights and festive colors can stimulate the centers of the brain associated with happiness and pleasure.

Reducing Stress and Anxiety Levels

• The act of decorating itself can be meditative and encourage mindfulness, while also providing a sense of accomplishment.

• Creating a comforting and festive space can also bring a sense of calm and happiness, a place where you can decompress while surrounded by festive items you enjoy.

Building/Strengthening Social Connection

• Decorations can build neighborly connections and spark conversation, as well as identify a common interest.

Support for Seasonal Affective Disorder

• Light therapy has been proven to be an effective treatment for Seasonal Affective Disorder (SAD). Having decorative lights in and around the home provides a source of light as our outdoor source dwindles by the day.

• Brightness and color can help stimulate the same parts of the brain as light therapy.

Promote Anticipation and Excitement

• Looking forward to something positive, like holidays, birthdays, etc., can help build resilience and hope.

• Anticipation itself can boost mood and motivation levels.

Whether you want to start your decorating yesterday or closer to the season, you are likely to find the benefits far outweigh any downsides. Feel free to show this article to any naysayer in your home suggesting it’s too early; it’s good for everyone. Wishing everyone a wonderful start to fall and the school year! n

Maura Johnson is a licensed clinical social worker currently in practice at Cranberry Psychological Center. She is a certified perinatal mental health provider, as well as a contributing staff member with Postpartum Support International. While her primary focus is treating PMADs, she also treats a variety of conditions and clients of all ages. She resides in the Pittsburgh area with her husband, Brendan, daughter, Sloane, and dog, Max.

Trusted health info in your pocket.

Explore Health Highlights at AHN Wexford.

• Child ER Visits: When to Go and What to Expect

• What to Expect with Minimally Invasive Spine Surgery

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Breathe Better, Learn Better: MyoWay Centers for Kids Supports School Success

As another school year begins, parents stock up on supplies and establish routines, all in the name of academic success. Yet, one of the most critical factors in a child’s ability to learn is often overlooked: the simple act of breathing. The seemingly harmless habit of mouth breathing can silently disrupt sleep, behavior, and a child’s entire school experience.

Many parents don’t realize that an open mouth, day or night, is a red flag for deeper issues. The signs of compromised airway health are often subtle and easily misinterpreted. Does your child snore, grind their teeth, or have restless sleep? Do you notice persistent dark circles under their eyes, a long and narrow facial structure, crowded teeth, or chronic allergies? These aren’t just isolated quirks. They are often indicators that your child’s body isn’t getting the restorative sleep it needs to thrive, frequently leading to classroom hyperactivity and an inability to concentrate—symptoms all too easily misdiagnosed as ADHD.

The human body is designed for nasal breathing, a process that filters air and maximizes oxygen uptake. When a child habitually breathes through their mouth, they bypass this system, leading to lower oxygen levels and fragmented sleep. A child who isn’t sleeping well cannot learn well. Deprived of the deep sleep where memory consolidation occurs, their brains are simply not equipped for the demands of school.

Fortunately, a direct and effective solution exists. Orofacial Myofunctional Therapy (OMT) is like physi-

cal therapy for the face and mouth, retraining muscles to support proper function. For parents seeking this specialized care, MyoWay Centers for Kids offers a clear path forward. Focused on healthy jaw and airway development, MyoWay Centers for Kids provides natural, non-invasive therapy programs tailored to each child’s needs.

Their approach combines targeted exercises with easy-to-use, medical-grade myofunctional appliances to help children correct tongue posture, establish a lip seal, and develop a consistent nasal breathing pattern. The results can be life-changing. MyoWay Centers for Kids makes it easy to start with a free consultation and offers the flexibility of in-person or virtual appointments.

Before we rush to label a child as inattentive or difficult, we must consider if they are simply exhausted. By embracing accessible solutions like those offered at MyoWay Centers for Kids, we can address the root cause and give our children the most fundamental tool for learning: a healthy body and a rested mind. n

Is your child growing and breathing right?

Even one symptom from the following list warrants an evaluation.

Small, recessed jawline

Crowded teeth

Teeth grinding

Cavities

Mouth breathing

Snoring

Speech issues

Chronic congestion

Thumb sucking

Pacifier dependency

Enlarged tonsils

Chronic ear infections

Headaches

Excessive daytime sleepiness

Slow growth

ADHD-like symptoms

July 2024 January 2025 Age 6

MyoWay Centers for Kids specializes in myofunctional therapy to support healthy jaw and airway development in children. We use medical-grade oral appliances that help eliminate harmful habits while encouraging nasal breathing, proper tongue posture, lip seal, jaw alignment, and strong airways. Therapy is suitable for children of all ages, starting as early as birth.

School Movers & Shakers

Bishop Canevin High School

Bishop Canevin High School welcomes Tim Tyree, Jr. as the 17th head coach in the history of the Crusaders Boys Basketball Program.

Mars Area

Mars Area High School announced that the Northern Steel 2011 Blue Team earned first place in the National Premier League (NPL) U14 National Championships, held July 7-11 in Denver, Colo. Team members included Mars Area students Mackenzie Powell, Brielle Krepin and Ally Franck. They went undefeated in the U14-A championship.

Three Mars Area School District students Koen Hertzog, Sawyer Hertzog, and Reed Kolaczynski joined in the 2025 Maple Leaf Cup Dek Hockey Tournament, held July 11-13 in Niagara Falls, Ontario.

Several Mars Area School District studentathletes joined in the U.S. Youth Soccer Olympic Development Program (ODP) East Regional Summer ID Camp, held July 6-8 in Farmington, Conn. Incoming Mars Area High School ninth-grader Reese Vuckovich; incoming Mars Area Middle School seventhgrader Ella Reefer; and, incoming Mars Area Centennial School sixth-graders Dahimy Martinez and Paige Vuckovich, participated as members of the Pittsburgh Riverhounds

THE LEARNING NEVER STOPS

Development Academy (RDA) ECNL teams. Incoming sixth-grader Avery Cooper joined in the event as a member of Beadling Soccer Club Team.

Mars Area Centennial School sixth-grader Ellie Spaulding earned eighth place overall in the America’s Mile Kids of STEEL Mile, held July 11 on Pittsburgh’s North Shore.

Mars Area Centennial School fifth-grader Aarna Dubey represented the Northeast Region at the 2025 FP (Fast Pitch) All American Games, held July 28-Aug. 2, in Vierra, Florida.

Fox Chapel

Fox Chapel Area School District

Superintendent Dr. Mary Catherine Reljac has been named the recipient of the first-ever Reflective Leadership Award from Leading Now, a nationwide organization that supports superintendents in navigating political complexity and strengthening public trust.  The award is given to a school leader who leads with clarity, purpose, and the courage to pause and go deeper.

Fox Chapel Area High School seniors  Raina Guzman and  Claire Conti qualified for the national Junk Kouture competition and were then named among the 10 United States finalists chosen to represent the country at the Junk Kouture World Final 2025. Raina and Claire now move on to the World Final event that will be held in early 2026.

La Roche University

La Roche University announced the appointment of David Kang, Ph.D., as Vice President for Global Education, beginning September 1. Dr. Kang will lead a strategic restructuring that unifies International Student Services, International Admissions and Study Abroad + Study USA and English as a Second Language (ESL) programs under a single division to better serve the University’s expanding international community and enhance global engagement.

CHEERS TO LABOR DAY! CHEERS TO DEMOCRACY!

The first Monday of September brings Labor Day, the unofficial sendoff to summer. For most Americans, that means a long weekend, a lighter week at school or the office, and maybe one more cookout before fall routines take over.

Labor Day is a celebration of the social and economic achievements of American workers, according to the U.S. Department of Labor. It honors workers by recognizing their contribution to society. President Grover Cleveland signed a law making it a national holiday on June 28, 1894, though its history dates back years earlier. The first Labor Day holiday was celebrated more than a decade earlier, when an estimated 10,000 workers marched on Sept. 5, 1882, in New York City, in accordance with the plans of the Central Labor Union. In other parts of the world, Labor Day is celebrated on May 1. Growing up in Russia, we also had the day off—a holiday us kids looked forward to and loved. Still, even as a child, I understood that I wasn’t living in a democracy. Because of my family’s religion, I knew I would never be accepted into the university of my choice or have the chance to pursue the kind of job I truly wanted. The government didn’t honor workers or genuinely care for people. Often, jobs weren’t chosen by individuals; they were simply assigned, leaving many to settle for whatever position they were given. The unspoken reasons were clear—whether it was the wrong religion, a lack of connections, or simply not knowing the right people in power. Instead of striving to rise

to the top, people were expected to accept what they had and be grateful for it.

I just celebrated the 40th anniversary of immigrating to the United States. During my 40 years here, some of them were spent working Labor Day, while other years I had the day off. It never bothered me then and never will, because it was my choice. This country cares about people, their views, their well-being, and gives you a chance to be who you want to be and do what you want to do. Not everyone dreams of climbing the corporate ladder—and that’s perfectly fine. But if you do, the opportunity is there, and nothing can hold you back. Whether you dream of being a doctor, a nurse, a scientist, a teacher, or a chef, nothing will stand in your way— and no one will quietly deny you the chance. The reason: Democracy!

I truly appreciate every profession and the people who dedicate themselves to their work. But on days when I’m fortunate enough to have time off, I’m especially grateful for those who continue working so families like mine can enjoy that break—a sales clerk at the store if I want to shop, a chef and waitstaff at a restaurant if I don’t feel like cooking, a lifeguard at the pool if I want to swim, a police officer who keeps us safe, or a doctor and medical team ready in case of an emergency. Labor Day equals democracy. Democracy equals freedom. Freedom equals celebration.

La Dolce Vita! Until next month! n

Focus: The # 1 Attribute needed for Success in School and Life.

• Focus is To direct one's Thoughts or Efforts

• The 3-Rules of Focus

• Rule 1 - Focus the Eyes

• Improved Listening Skills

• Safe & Friendly Atmosphere and Staff

Art

Beaver Valley Artists program, 7 pm, Sept. 11, Merrick Art Gallery, 1100 Fifth Ave., New Brighton, 15066. Guest artist is Craig Wetzel of East Liverpool. All are encouraged to attend this free demonstration. For info, visit https://beavervalleyartists.weebly.com/.

Chorus / Concerts

Pittsburgh Youth Chorus is accepting new singers for the 2025-2026 season. Sign up for Open Class thru Oct. 1. Programs for grades 1-12 run through the school year. For info, visit pittsburghyouthchorus.org.

Reson8: Hero Songs, 7:30 pm, Sept. 19, Northmont Presbyterian; 8 pm, Sept. 20, First Baptist Church, Oakland; 4 pm, Sept. 21, Fox Chapel Presbyterian. For details, visit www.resonanceworks.org/ reson8-hero-songs.

Crafts

Indoor Holiday Craft Show, 10 am-4 pm, Nov. 9, Pittsburgh Shrine Center,

1877 Shriner’s Way, Cheswick. Chinese auction, 50/50 raffle, concession stand. Admission $3 per person. Proceeds benefit Daughters of the Nile. For vendor info, email peggyaddleman@gmail.com or (724) 709-9916.

Dinners

Harvest Home Dinner, 12:30-6:30 pm, Sept. 7, Saint Aidan Parish, at St. Alphonsus Church, 221 Church Rd., Wexford. Homemade, farm fresh meals. For details, visit saintaidanparish.org.

Entertainment

Dessert Elephants is showing in 3D and 2D through Sept. at the Rangos Cinema at the Carnegie Science Center. For info, visit CarnegieScienceCenter.org.

Free Matinee Movies on Mondays : 2 pm, Sept. 1, no movie (Labor Day); Sept. 8, Wish You Were Here ; Sept. 15, September 5; Sept. 22, The Unbreakable Boy ; Sept. 29, Picture This ; Oct. 6, The Ballad of Wallis Island , at the Legacy Theatre at Cumberland Woods Village in

McCandless Twp. For details, visit TheLegacyLineup.com.

Ocean Paradise showing in 3D and 2D on the city’s largest screen at The Rangos Giant Cinema, at the Carnegie Science Center through September. Learn more & reserve your seats at CarnegieScienceCenter.org.

ReelAbilities Pittsburgh Film Festival, celebrating new independent cinema by and about people with disabilities, returns with-in person screenings Sept. 4-6 at Point Park University’s Pittsburgh Playhouse. Select films will be available to stream virtually Sept. 5-11. For details, visit filmpittsburgh.org.

Expos

Autism Safety Expo, 9 am-4 pm, Oct. 17, 9 am-noon, Oct. 18, Monroeville Volunteer Fire Company #4, 4370 Northern Pike, Monroeville. For details, visit autismofpa.org/autism-safetyexpo-2025/, or call 1-800-732-0999.

Fairs & Festivals

September 19 & 20

9am-3pm

Fall, Christmas Crafts and Ceramics

Following the sale remaining items will be posted for purchase at www.littlesistersofthepoorpittsburgh.org

1028 Benton Avenue Pgh, PA 15212 • (412) 307-1100

Pumpkin Fest & Flea Market, 8 am-1 pm, Saturday, Oct. 11, Ascension Lutheran Church, 8225 Peebles Rd., McCandless Twp. Homemade apple & pumpkin pies, hot dogs, homemade soups. Vendors, crafts and Flea Market. Reserve a space for $20, contact vickig@ zoominternet.net or (724) 816-0413. Church number (412) 364-4463.

Where to Turn Resource Fair, 9 am-1 pm, Sept. 9, at Duquesne University Power Center. For details, visit farmtotablepa.com/wheretoturn2025/.

Fundraisers

Rock Against Cancer, 5-10 pm, Sept. 20, Pine Community Ampitheater, Pine Park. Three bands, food, wine & beer trucks. Suggested donation $60. Visit //cancerbridges.salsalabs. org/2025rockagainstcancer/index.htm.

Health

Caring for Loved Ones with Profound Autism: Virtual Information and Sharing for Parents and Caregivers, 6:30 pm, Sept. 10 on Zoom. For details, visit autismofpa.org.

Sojourner House Yoga in the Streets, 10 am-2 pm, Saturday, September 20, at the Kingsley Association in Pittsburgh’s East End. Free yoga sessions for all ages & abilities, live music and performances, wellness activities, and resource tables from providers across Allegheny County.

Historical

Greater Pittsburgh Civil War Roundtable presents New Findings Regarding the Allegheny Arsenal Explosion, 7 pm, Monday, Sept. 15, at Hampton Township Community Center, 3200 Lochner Way, Allison Park. Presentation is free and open to the public.

Library/Reading

Coin Fair, 10 am-3 pm, Sept. 13, Northland Library. Would you like to know what your old coins are worth? Members of the North Hills Coin Club are offering residents free coin evaluations and a chance to check out some outstanding coin collections. For info, visit northlandlibrary.org.

Murder Sets Sail: A Northland Library Mystery, 7-9 pm, Sept. 5 or 6. Over 21 murder mystery event. Cost $35 per person. For details, visit northlandlibrary.org.

Northland Library has numerous events scheduled for September. For a complete list of events, visit northlandlibrary.org.

Northland Library Foundation hosts Under the Sea, Children’s Gala, 6-8 pm, Sept. 20, Cumberland Rd. In McCandless. For PreK thru elementary school. Strolling book characters, live entertainment, balloon artists, games. Presented by AHN Wexford. All are welcome. For info, visit northlandlibrary.org.

Markets

Block Northway Farmers Market produced in partnership with I Made It! Market, every Thurs., 3-7 pm, thru Sept. 25. Fresh farm-to-table food and

(Continued on page 30)

vendors: Jodikinos Farms, Binko’s Pepper Sauce, Couldn’t BEE Better Honey, Wednesday Snacks, Glencoe Gourmet, A Sweet Morsel Co., Boyd and Blair, and many more. For info, visit www.theblocknorthway.com.

Vintage Market is a nonprofit store in Shaler that benefits The Blessing Board. Open 10 am-3 pm every Th/F/Sat in the Shaler Plaza, 880 Butler Street & Rt. 8 (look for the gray door between Rite Aid & Planet Fitness).

Meals / Nutrition

Free Community Meal First Monday Meal, 5-7 pm each 1st Monday of the Month at Bethlehem Lutheran Church, 1719 Mt. Royal Blvd.,

Glenshaw. Meal includes entrée, starch, vegetable, salad, homemade dessert, drink. Open to the public. For info, Call (412) 486-0550.

Music

Pittsburgh Symphony Orchestra Open Call for scores for its 25/26 Schooltime at Heinz Hall series from composers currently living or studying in Pennsylvania. Submission deadline Sept. 15. Visit composersforum.org/opportunity/pittsburgh-symphony25-26-schooltime-call-forscores.

Networking / Social

Cranberry Township 55+ Club meets 1 pm the 2nd

Tuesday of the month at the Cranberry Township Municipal Center. Members must be residents of Cranberry Township. The Club features activities, social opportunities, and visits to nearby points of interest. For info, contact Frank at (724) 316-5807.

Glenshaw AARP 3744 meets at Elfinwild Presbyterian Church, Mt. Royal Blvd. 2 pm, second Tuesday of the month. Call (412) 487-1041 for more info.

UPMC Passavant Hospital Auxiliary Membership Opportunities! Are you looking for a stimulating opportunity for social interaction with other dedicated people in support of our community hospitals—UPMC Passavant McCandless and Cranberry? Then join the Passavant Hospital Auxiliary’s long tradition of caring. The Auxiliary meets at 10 am the 2nd Monday of each month (Sept. through June). New members are always welcome!  For more info, visit passavanthospitalfoundation. org/. Call (412) 748-6639 if you plan to attend a meeting.

Young at Heart 60+ Singles luncheon, 1:30 pm, on the 1st & 3rd Wed., each month in Cranberry Twp. First Wed lunch, Olive Garden & third Wed lunch, Cracker Barrel. To reserve a seat, call (724) 8310798 by Monday the week of the luncheon.

Reunions

General Braddock Area High School Class of 1975

Reunion, 6:30 pm, Friday, Sept. 19, Edgewood Country

Club. If interested, contact Cindy Blasko at (412) 8249272.

Run & Family Walk

Mario Lemieux & Pittsburgh Penguins Foundation 13th Annual Pittsburgh Penguins

6.6K Run & Family Walk, Sunday, Oct. 5, at PPG Paints Arena. Presented by Highmark, in-person and virtual options. Proceeds benefit the cancer research and patient care initiatives of the Mario Lemieux Foundation, and the youth initiatives of the Pittsburgh Penguins Foundation. Register, at www. mariolemieux.org

Sales

Olive Branch 50 Year Celebration, 10 am-3 pm, Sept. 6, 11160 Perry Hwy., Wexford. Fair Trade, international food, music & good stuff sale. A mission of Salem, UMC. For details, visit olivebranchwexford.org.

Rummage Sales, 8 am-2 pm, Sept. 6, and 10 am-2 pm, Sept. 7, St Aloysius Campus, 3616 Mt. Troy Rd., Reserve Twp. Huge selection of kitchen items, jewelry, books, seasonal items, clothing etc. Baked goods available on Saturday. If you have furniture to donate, call Deb at (412) 337-1713.

Treasures & Furniture

Sale, 9 am-2 pm, Sept. 20, at the Holy Spirit Campus, 608 Farragut St. Features six rooms of collectibles, religious items, holiday treasures, linens, framed artwork & furniture. For more info, call Deb at (412) 337-1713.

School

Josh & Gab are booking for fall 2025 school assembly programs. The duo is now celebrating 14 seasons of awardwinning school shows. Visit www. joshandgab.com or email thejoshandgabshow@gmail.com, or phone (412) 496-1056.

Spiritual

St. Aidan Parish presents, Discovering Christ program, Thurs., 6-8 pm, Sept. 18-Oct. 30, St. Alexis cafeteria, 10090 Old Perry Hwy., Wexford. Register by Sept. 8. Visit saintaidanparish.org/discoveringchrist.

Send us your Events, Movers & Shakers, and School News. Email ncmagazine@northernconnectionmag.com. Deadline for submission is the 15th of the month.

Saturday, October 4, 2025 11:30 a.m. - 2:30 p.m.

Trees Manor at St. Barnabas 660 Warrendale Road Gibsonia, PA 15044

Prizes Food Shopping Signature Cocktail Raffles & More

Proceeds benefit the St. Barnabas Free Care Fund

Fall in Love with Fall

“Winter

is an etching, spring is a watercolor, summer an oil painting and autumn a mosaic of them

all.” ~

As summer fades, the arrival of harvest time, cooler weather, football, pumpkins, apple pie, and bonfires signals the start of fall. Each brings its own seasonal charm.

Alongside seasonal celebrations, even the name sparks debate. Both ‘fall’ and ‘autumn’ are used in the United States, with ‘fall’ more common here and ‘autumn’ favored in the United Kingdom. In the Northern Hemisphere, fall typically spans from late September to late December; in the Southern Hemisphere, it occurs from late March to late June. This year, fall begins on September 22.

If you’re ready for cooler air, fall is perfect. As days shorten, it becomes an ideal time for hiking, camping, or leisurely walks. Cooler nights and dropping temperatures intensify vibrant colors, making the scenery breathtaking. Take a drive and enjoy the stunning orange, yellow, and red foliage.

Meanwhile, for those who prefer staying near home, fall encourages gathering by the fire pit or bonfire for s’mores or mountain pies. Hot toddies offer an extra dose of autumn warmth and comfort.

At the same time, autumn is harvesting time for many fruits and vegetables, especially apples and pumpkins. Apple picking is a great family activity—support local farms and pick your own apples and pumpkins. Take hayrides and use the fresh pickings for pies, or sip on a warm pumpkin latte.

With all these activities, fall’s arrival also brings a craving for comfort food. As the weather cools, many people look forward to warm, hearty dishes that evoke a sense of coziness and satisfaction. Soups,

stews, casseroles, and chili are perfect for satisfying hunger.

To complement these meals, another palatable celebration unique to this time of year is Oktoberfest, which begins in the second-to-last week of September and concludes on the first Sunday in October. Enjoy ethnic dining with German cuisine and Oktoberfest brew.

As we savor these seasonal delights, our clothing choices also change with the weather. When autumn arrives, we pack away the shorts, flip-flops, and swimwear in favor of layers of fashion. It is a nice change when you can finally don comfortable hoodies and sweaters.

Just as wardrobes transform, fall delights sports fans, too. Football, the top U.S. sport, officially kicks off. Enjoy NFL, college, and high school games as soccer is in full swing and the World Series wraps up baseball season.

Adding to the excitement, autumn also ushers in a few festive holidays. Halloween is extremely popular among children and adults alike. As soon as costumes are packed away, turkey time rolls around, and Thanksgiving winds down the fall celebrations.

After this year’s hot and rainy summer, why not look back and welcome autumn with open arms? Relish the season’s beauty and fall in love with fall! n

Sources: www.google.com/search.12+fun+facts +about+autumn+season

Stanley Horowitz

• Over 25 Years of Expertise in Real Estate and Marketing.

• Award-Winning Realtor and Consistent Top Earner in the Region.

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National POW/MIA Recognition Day

Each year, National POW/MIA Recognition Day reminds us: You Are Not Forgotten. This principle inspires the effort to honor prisoners of war, the missing in action, and their families. The Department of Defense (DOD) supports this promise. The sacrifices of these Americans are never overlooked.

Established in 1979, National POW/MIA Recognition Day is observed annually on the third Friday in September. This year, it falls on September 19. On this day, ceremonies and events take place across the nation to honor POWs and MIAs.

Many American service members remain unaccounted for. The Defense POW/ MIA Accounting Agency (DPAA) says more than 83,000 are missing from World War II to today. Over 73,000 are from World War II. More than 7,000 are from the Korean conflict. Vietnam has over 1,600 listed. The Cold War has 126. Since 1991, six people have been missing.

The first POW/MIA Day included a ceremony at the National Cathedral in Washington, D.C. Now, the Pentagon hosts the Department of Defense’s official observance. Members from each military branch take part. Observances are also held on military installations, ships, state capitols, schools, and veterans’ facilities. The National Park Service holds commemorations at select sites. Private organizations, such as the Veterans of Foreign Wars, host events at posts nationwide.

Ironically, the familiar POW/MIA flag, now tied to the observance, predates the recognition day. In 1970, Mrs. Michael Hoff, an MIA wife, helped create a POW/MIA symbol. World War II pilot Newt Heisley designed the iconic flag. Official protocol states that when displayed with the U.S. flag, the POW/MIA flag should fly directly below it on the same pole or to the left if separate poles are used. At prominent locations like the White House, it is the only other flag allowed to fly, as stated by the Department of Defense.

The National League of Families’ POW/MIA flag must fly at major military installations, national cemeteries, post offices, VA medical facilities, and war memorials. It must also fly at the offices of the Secretaries of State, Defense, Veterans Affairs, and the Director of the Selective Service System. By law, the flag is displayed on six official days: Armed Forces Day, Memorial Day, Flag Day, Independence Day, Veterans Day, and National POW/MIA Recognition Day. On these days, the flag should follow the above protocol at all required sites.

Northern Connection magazine honors all POWs and MIAs for their courage and sacrifice. As we observe National POW/MIA Recognition Day, let us remember and honor them today and always. n

Sources: veteran.com/pow-mia-recognition-day/, www.military.com/history/4-things-know-pow-miarecognition-day.html, www.defense.gov/News/defense-department-observes-national-powmiarecognition-day/

One-Hit Wonders Trivia

Paula Green

Aone-hit wonder is an artist or band famous for only one chart-topping song. There’s even a OneHit Wonder Day on September 25. Music journalist Steve Rosen started this day in 1990 to honor artists with brief fame. Let’s celebrate by reliving these memorable melodies!

Let’s start local: the tune “Play That Funky Music” by Wild Cherry has Pittsburgh roots. It was written by Rob Parissi after the band’s performance at the 2001 Club on Pittsburgh’s North Side. The single hit No. 1 on the Billboard Hot 100 on September 18, 1976; it was also No. 1 on the Billboard Hot Soul Singles chart.

Moving on, a few one-hit wonders had weather themes. These include “It’s Raining Men” by The Weather Girls, “In the Summertime” by Mungo Jerry, “Walking on Sunshine” by Katrina & the Waves, and “No Rain” by Blind Melon.

Of course, it’s also fun to hit the dance floor with these one-hit wonders: Lipps Inc. gave us “Funkytown,” Van McCoy got us grooving with “The Hustle,” Los del Rio introduced us to “The Macarena,” Lou Bega launched “Mambo No. 5,” Men Without Hats established the “Safety Dance,” and Devo busted a move with “Whip It.”

In addition to their radio popularity, some one-hit wonders gained fame through film soundtracks. “Chariots of Fire” by Vangelis is associated with the movie of the same name, which won the 1982 Academy Award for Best Picture. Norman Greenbaum’s “Spirit in the Sky” was featured in Apollo 13, Remember the Titans, and Guardians of the Galaxy. Pilot’s tune “Magic” was in Happy Gilmore and Herbie: Fully Loaded. The Champs’ record “Tequila” resonated in Pee-Wee’s Big Adventure, The Sandlot, and Baby Driver. The Tokens’ tune “The Lion Sleeps Tonight” is heard in The Lion King. Additionally, Michael Sembello introduced us to “Maniac” in the Pittsburgh-based movie Flashdance.

Finally, here are some other fun one-hit wonders: “Beach Baby” by The First Class, “Electric Avenue” by Eddy Grant, “I Will Survive” by Gloria Gaynor, “My Sharona” by The Knack, “99 Luftballons” by Nena, “She Blinded Me with Science” by Tom Dolby, “Take on Me” by a-ha, and “I Want Candy” by Bow Wow Wow.

Since we’ve tracked masterful music selections, we must now, record your scores on this one-hit wonder quiz. Get set to don your thinking cap because it’s time to get a little trivia

1. In 1981, Soft Cell released this song about a rotten romance.

2. This Carol Burnett Show actress sang the 1973 hit “That’s The Night the Lights Went Out In Georgia.”

3. Bobby McFerrin’s one-hit wonder was the first “a cappella” song to hit the top spot on Billboard Hot 100 Chart in 1988.

4. In 1990, this rapper released “Ice, Ice, Baby.” It became a massive success, reaching the top charts in several countries.

5. Which 1982 song by Dexys Midnight Runners reached the number one spot on both the UK Singles Chart and the US Billboard Top 100?

6. Name the actor who, in 1977, released the hit “Don’t Give Up on Us Baby.”

7. In 1974, Carl Douglas had this hit single with a disco song that spoke of kicks that were as fast as lightning.

8. Which 2000 song by the Bahamian group, The Baha Men, earned them a Grammy in 2001 for Best Dance Recording?

9. Name the band that spun the tune “I Melt with You.”

10. Which 1981 song was a hit for American singer and choreographer Toni Basil?

11. Terry Jacks sung a tune from the perspective of a dying man as he bids adieu.

12. C.W. McCall released a tune in 1976 that features a conversation between truckers as they drive from coast to coast.

13. What is the name of the girl featured in Tommy Tutone’s song “867-5309?”

14. This female artist sang the tune “You Light Up My Life.”

15. The Archies came out with this catchy one-hit wonder in 1969. n

Sources: nationaltoday.com/one-hit-wonder-day/, daysanddates.com/days/national-one-hit-wonderday-united-states,top40weekly.com/the-top-100-one-hit-wonders/, www.wokewaves.com/posts/one-hitwonders-1950-2024, www.ranker.com/list/greatest-songs-by-one-hit-wonders/ranker-music, triviabliss. com/one-hit-wonders-trivia-questions/, www.funtrivia.com, ultimateclassicrock.com/one-hit-wonders/, bestlifeonline.com/best-one-hit-wonders/

Modern English
Mickey 11. Seasons in the Sun
Convoy
Jenny 14. Debby Boone
Sugar, Sugar

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