At UPMC Senior Communities, you’ll have fewer burdens and
Visit one of the UPMC Senior Communities near you and see how true independence can mean less of the things you have to do, and more of the things you want to do.
Call 1-800-324-5523 or visit srcare.org/UPMC
Communities located in: Allison Park • Hampton Monroeville • Washington, PA
Scan the QR code to learn more.
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Fashionista. Sister. Free spirit.
At 85, Susan Henderson is still turning heads. A former model, fashion director, and now a style content creator, she moved to The Village at St. Barnabas to stay close to her sister, who receives memory care within the St. Barnabas continuum of care. From her apartment, Susan continues writing, posting online, and pursuing new opportunities while enjoying the freedom to live life her way. You can connect with Susan on Facebook @graceunderG, and on Instagram @susanhen15
A St. Barnabas retirement community nestled in the lush landscape of Pittsburgh’s northern suburbs
Schedule a tour with Cindy or Nina today at CBoyd@StBarnabasHealthSystem.com or 724-444-5568.
StBarnabasCommunities.com @StBarnabasCommunities
The Pennsylvania Emergency Health Service Council announced their annual recipient for the Emergency Medical Service (EMS) Agency of the Year for 2026. The McCandlessFranklin Park Ambulance Authority (MFPAA) of northern Allegheny County has been selected for this distinguished honor. The award is presented in collaboration with the Pennsylvania Department of Health Bureau of EMS. The MFPAA ensures a critical role in public health as first responders for the safety and medical care of their community. MFPAA serves a 64-square-mile region for the Township of McCandless, Franklin Park Borough, Township of Pine, Marshall Township, Bradford Woods Borough and North Park of Allegheny County.
Soldiers & Sailors
Memorial Hall & Museum accepted the donation of a Civil War Medal of Honor to their collection. When he was twenty years old, Pittsburgh native Archibald Rowand served in an elite Civil War regiment called Sheridan’s Scouts.. Rowand infiltrated enemy lines, gathering valuable reconnaissance, and captured two generals which earned him a Medal of Honor. His great-grandson Scott Rowand donated Archibald’s Medal of Honor. Scott also donated a collection of handwritten letters, several swords, and other artifacts related to his great-grandfather.
The Children’s Home of Pittsburgh announced the opening of its newly renovated Orange Unit, designed to provide a welcoming, healing-centered environment for children with medical complexities and their families. The newly reimagined design promotes healing, comfort, and growth while creating a bright, welcoming space where children can receive expert medical care. One highlight is Rosalyn’s Nook, a dedicated play space created in memory of Rosalyn, lovingly known as “Rose.” Donated by her mother and
father, Autumn & Richard, Rosalyn’s Nook offers children and families on the Orange Unit a special place to play, explore, and simply be children.
The Pittsburgh Symphony Orchestra (PSO) and U. S. Steel announced a new partnership focused on expanding access to music education and community programming in the Mon Valley. Through this new agreement, U. S. Steel will serve as Presenting Sponsor of several community-centered initiatives, including Fiddlesticks in Your Neighborhood, Discovery & Drinks at Carnegie One in Braddock, Support for the PSO’s Schooltime bus fund, helping Mon Valley students attend free educational concerts at Heinz Hall, and Chamber concerts and speaking engagements at Carnegie One.
The Pittsburgh Symphony Orchestra (PSO) announced the extension of Music Director Manfred Honeck’s contract through the 2032/2033 season, amounting to a 25-year partnership that will make him the longest-serving Music Director in the Orchestra’s 131-year history.
Kamin Science Center announced the details of Science of Speed, Powered by Lenovo, a new immersive experience that combines high-performance racing, science, and adrenaline-pumping fun in a unique setting. Set to open on Aug. 1, the 21,000-square-foot experience housed in the former SportsWorks building features four signature attractions: a multi-level, all-electric kart track; high-end racing simulators; vintage and modern race cars, along with interactive science exhibits; and a racing-inspired lounge known as the “Pitt Stop.”
Valley Care Foundation recently launched a major grant initiative to support older adults. Their goal is to financially support groups that provide vital services to older adults in the Sewickley area, Ambridge, Aliquippa, and Coraopolis/Moon. The foundation will be awarding its first round of grants in July. Building on a 45-year legacy of care, the Foundation seeks to partner with nonprofit organizations that support older adults in living safely and independently. Eligibility requirements can be found at ValleyCareFoundation. org.
Do you know a person or group who is making a difference in the community? Let us know at paula@ northernconnectionmag.com
JOHN CLARK
Fourth-grader Advocates for State Legislation
By Josh Schwoebel
Mars Area Elementary School student John Clark served as a youth advocate for insurance coverage for prosthetics and orthotics during a visit to the Pennsylvania State Capitol in Harrisburg on June 2, where he shared his personal experience and spoke in support of legislative change.
John, who in November 2023 underwent two open-heart surgeries, a heart transplant and a partial leg amputation, joined the Pennsylvania Orthotic & Prosthetic Society, which brought together advocates, patients, families and providers from across the state to speak in support of the So Every BODY Can Move Act.
This significant piece of legislation is a national initiative on disability rights and healthcare access. It is aimed at ensuring that people with limb loss, limb difference, or mobility impairments can afford and access the prosthetic and orthotic devices they need to be physically active, work, and live independently.
In addition, John met with state representatives to personally explain why the legislation mattered to him and to others in need of prosthetic and orthotic care.
Jarrod Clark, John’s father, along with others, movingly shared stories of the struggles, perseverance, and hopes of many families seeking prosthetic and orthotic care to support their loved ones’ health, activity, and independence.
For more information, visit www.palegis.us/senate/co-sponsorship/ memo?memoID=48290. n
What Is the So Every BODY Can Move Act?
The So Every BODY Can Move Act is a national initiative that advocates for insurance coverage of certain mobility equipment for individuals with disabilities, limb loss, limb differences, and other mobility challenges.
The legislation seeks to improve access to features such as:
• Wheelchair seat elevation systems
• Standing features for power wheelchairs
• Other mobility technologies that help people perform daily activities more independently
Supporters say these tools can improve health, increase independence, reduce caregiver burden, and enhance quality of life. As states consider and adopt the legislation, advocates continue working to ensure that individuals who rely on mobility equipment have access to the technology they need.
For Mars Area student John Clark, supporting this legislation is personal. After undergoing a heart transplant and partial leg amputation, John has experienced firsthand how access to prosthetic and mobility care can make a meaningful difference in everyday life.
Learn More: Visit the national So Every BODY Can Move campaign website for additional information. soeverybodycanmove.org
Money doesn’t make you wealthy.
Understanding it does.
Let’s Talk.
MORE THAN A DOCTOR’S A Team-Based Approach
Most people think of healthcare as the time they spend with their physician during an office visit. While that relationship remains at the heart of excellent primary care, today’s healthcare challenges often require much more.
At Genesis Medical Associates, patients receive more than access to a trusted primary care physician – they gain the support of an entire healthcare team working together to help them achieve and maintain their best possible health. Through a coordinated care model, Genesis extends care beyond the exam room, providing patients and families with additional resources, expertise, and support throughout every stage of their healthcare journey.
“When you choose a Genesis physician, you’re not just choosing a doctor — you’re gaining an entire healthcare team dedicated to your health.”
Healthcare has become increasingly complex. Patients often find themselves managing multiple medications, seeing various specialists, navigating insurance requirements, recovering from hospital stays, or dealing with chronic medical conditions. Genesis recognizes that quality care does not begin and end with a physician visit. It requires ongoing communication, coordination, and support.
To meet these challenges, Genesis has invested in a comprehensive care team that works alongside its physicians to
help patients stay healthy, address barriers to care, and navigate the healthcare system with confidence.
The Quality Team serves as a vital link between patients, providers, and specialists. Working behind the scenes, Quality Advocates help ensure that patients remain up to date on recommended preventive screenings, testing, and wellness initiatives. By monitoring evolving clinical guidelines and quality standards, the team helps patients stay on track with important healthcare goals and empowers them to take a proactive approach to their health.
Genesis also offers access to a dedicated Pharmacy Team comprised of pharmacists and pharmacy technicians who work closely with both patients and providers. The team helps patients understand their medications, identify cost-saving opportunities, improve medication adherence, and address concerns related to safety and effectiveness. Pharmacists also play an important role in chronic disease management, immunization initiatives, and helping patients achieve better health outcomes.
When a patient or loved one experiences unexpected hospitalization or emergency room visit, the days immediately following discharge can be critical. Genesis’ Transitional Care Team helps bridge the gap between hospital care and recovery at home. Through timely outreach, nurses and healthcare
DOCTOR’S VISIT: Approach to Your Care
coordinators review discharge instructions, discuss medication changes, identify potential concerns, and help ensure that appropriate follow-up care is arranged. This proactive approach helps reduce confusion, improve recovery, and provide patients with peace of mind during vulnerable transitions.
For patients facing more complex medical, social, or behavioral health challenges, the Care Management Team provides an additional layer of personalized support. Comprised of experienced nurses and social workers, the team assists with care coordination, community resources, transportation needs, specialist follow-up, benefit assessments, long-term care planning, hospice referrals, and much more. By maintaining regular contact with patients between office visits, the Care Management Team helps ensure that important needs are identified and addressed before they become larger obstacles.
Together, these teams work in partnership with Genesis physicians to create a seamless, patient-centered healthcare experience. Rather than treating individual appointments as isolated events, Genesis takes a coordinated approach that focuses on the whole patient and supports their health over time.
For more than 30 years, Genesis Medical Associates has remained committed to delivering high-quality, physicianled care to the communities it serves throughout Western Pennsylvania. While healthcare continues to evolve, that commitment remains unchanged. By combining trusted physician relationships with a coordinated team of healthcare professionals, Genesis continues to provide the personalized care, support, and advocacy that patients deserve.
Because when you choose a Genesis physician, you’re not just choosing a doctor – you’re gaining an entire healthcare team dedicated to your health. n
Genesis Medical Physicians Caring For You
Rachelle Atrasz, MD is a board-certified internal medicine physician who has recently joined Schogel and Fardo Family Medicine in Cranberry Township. She was born and raised in the city of Detroit. She graduated from Northern Arizona University where she received a Bachelor of Science in microbiology and competed on their Division I swim team. She continued her academic career completing three years of research at the University of Michigan and later received her master’s degree. Dr. Atrasz graduated medical school in 2023 and moved to Pittsburgh in 2016 to marry her husband (Dr. Scott Heyl). In her free time, she enjoys spending time with her two children and golfing with her husband. She is excited to have the opportunity to serve the Cranberry Township community as the newest primary care physician in Genesis Medical Associates.
Karen Bucher, DO is a Pittsburgh native and received her Bachelor of Science degree in Biochemistry from Allegheny College. She attended medical school at the West Virginia School of Osteopathic Medicine in Lewisburg, WV and completed her Family Medicine Residency training with the U.S. Air Force at Eglin Air Force Base in Florida. She is board-certified in Family Medicine and has a special interest in women’s health but is also passionate about treating the whole family and patients of all ages. Dr. Bucher worked as a staff physician and medical director of the 19th Medical Group, Family Health Clinic on Little Rock Air Force Base, AR and served active duty in the U.S. Air Force for 7 years. Dr. Bucher is the Medical Director at Kane-Ross Nursing Home and is on the medical staff at UPMC Passavant Hospital. She also sees patients at Passavant Retirement Community in Zelienople. Dr. Bucher received one of the Top 40 Physicians under 40 Awards for Pennsylvania in 2022 by PAMED. She prides herself on individualized, high quality and evidence-based patient care, as well as authentic collaboration with each patient regarding their medical care. Dr. Bucher resides with her husband, Jonathan, and their son in Mars, PA.
Jessica Buriak, DO is a board-certified internal medicine physician dedicated to providing compassionate, patient-centered care. She earned her undergraduate degree from Duquesne University, graduating summa cum laude while competing as a Division I track and field athlete. She went on to attend Lake Erie College of Osteopathic Medicine, where she graduated at the top of her class and distinguished herself through academic excellence and leadership. She completed her Internal Medicine residency at Allegheny General Hospital and is board certified in Internal Medicine. Throughout her career, she has remained com-
mitted to advancing health and wellness both inside and outside the clinical setting. Deeply involved in her community, she is an active member of her church and generously volunteers her time as a cross-country coach and health teacher at a local elementary school. She is passionate about encouraging healthy lifestyles and mentoring young people through athletics and education. Dr. Buriak and her husband are the proud parents of four children. When she is not caring for patients or serving her community, she enjoys running, reading, and baking, activities that reflect her lifelong commitment to personal growth, balance, and well-being.
Joshua Dalessio, MD is new to Genesis Medical Associates and is board-certified in Family Medicine. He was born and raised in NJ where he completed his undergraduate studies at Rutgers University with a major in Chemistry and a minor in music. He then attended Robert Wood Johnson Medical School (then part of the University of Medicine and Dentistry of NJ). He completed his Family Medicine residency at Hunterdon Medical Center, whereupon he finally moved out of NJ to Pittsburgh and has been here ever since. He worked as a hospitalist at UPMC Passavant for 12 years but wanted to get back to his Family Medicine roots and was excited to have the opportunity to join Northern Area Family Medicine, a division of Genesis Medical Associates. He is on the medical staff at UPMC Passavant and Kane-Ross Nursing Home. He also serves as the Medical Director for the new Physician Assistant program at Carlow University. Outside of medicine he enjoys learning about the history of many different eras, particularly because of what we can learn about human nature and the nature of causality. He is married to his beautiful wife Samantha and is raising his three children to be Steelers fans.
Ashim K. Dayalan, MD attended Bangalore University Medical College as well as St. Joseph’s College and graduated in 1988. He completed a residency in Internal Medicine and is currently a member of the American Board of Internal Medicine, the Pennsylvania Medical Society, and the Allegheny County Medical Society. Dr. Dayalan is also certified by the American Academy of Addiction Society to treat patients in the throes of the opiate epidemic and drug addiction. Dr. Dayalan currently serves as a preceptor for both the Duquesne University School of Pharmacy and the Duquesne University School of Nursing, Graduate Program. He has also attained recognition in diabetic care and office systems under the “Bridges to Excellence” program. Services provided within his practice include primary care, wellness, chronic disease management, behavioral health, addiction treatment, osteoporosis management and joint injections. Dr. Dayalan is the proud father of his son Raj, and in his free time enjoys cooking, bike riding and sports cars.
William DiCuccio, MD is a board-certified family medicine physician who feels privileged to see patients in the Butler office. He is a graduate of Butler High School with high honors, and subsequently matriculated to St. Vincent College where he graduated valedictorian in 1997. He completed medical school at Thomas Jefferson Medical College in Philadelphia in 2001. He completed residency in Family Medicine at Latrobe area Hospital in 2004, serving as Chief Resident in his final year. He was presented with the Excela Health Latrobe Hospital Family Medicine Residency Graduate of Distinction award in 2018. He is a member of the American Academy of Family Physicians and is board-certified by the American Board of Family Medicine. He enjoys continuing his family legacy of providing service and care to people in his hometown of Butler and the surrounding areas. His grandfather served as a barber in the Butler community beginning in the 1930s. His father opened a primary care practice in the 1970s, which ultimately grew to the practice known as Primary Care Associates of Butler. The maintenance of the relationships formed through three generations of “Bill DiCuccio’s” has been the greatest professional calling he could have imagined. He feels there is no greater privilege than caring for the community that raised him. When out of the office, he cherishes spending time with his wife Jennifer and daughter Delaney, and their three rescue dogs.
Barbara Fardo, DO is a Doctor of Osteopathic Medicine who specializes in Family Medicine at Genesis Medical Associates in Cranberry Township, PA. Dr. Fardo is board certified by the American Academy of Family Medicine. She also serves as a medical director for the East Liberty Women’s Care Center. Her focus is to engage patients to participate in selfhealth as part of their care. She has a holistic approach to patient care and disease prevention, for patients from conception until death. She has been selected as the Community Choice Award Winner - Best Physician name in the Cranberry Eagle for 2013, 2014 and 2015 as well as being awarded as one of Pittsburgh Top Doctors for 6 years in a row from 2021 - 2026.
Jesse Gabriel, MD is a partner and physician at Koman, Kimmell and Gabriel Family Medicine, which he joined in 2022. He brings more than a decade of experience, including six years as a U.S. Army physician, and cares for patients of all ages and backgrounds. His approach blends conventional medicine with holistic, lifestyle-based care, focused on preventing chronic disease and supporting lasting wellbeing. At home, his world centers on family and community — sharing the parks, museums, and cultural life of Pittsburgh with his wife, Emily, and their children, Sophia and Lucas.
Eric S. Griffin, DO, MPH has been a physician with Genesis Medical Associates since 2014 and was once again selected as one of Pittsburgh Magazine and Castle Connolly’s Top Doctors this year. He was educated at the Rowan University School of Osteopathic Medicine (formerly University of Medicine and Dentistry of New Jersey) and completed his residency at UPMC St. Margaret’s Hospital. He is board-certified in family medicine. Before his doctorate, he served as a public health volunteer for the United States Peace Corps and earned his Master of Public Health degree from the University of Pennsylvania. Dr. Griffin realized medicine was his calling during his Peace Corps service where he created health programs for preventative care and traffic injury prevention in Kiribati. His experience during this formative period started him
down the path to his medical career. Dr. Griffin is married with two children. When not working, he spends time with his family and enjoys hiking, swimming, and gardening as well as attending the theatre, a museum or sporting event. Dr. Griffin was previously recognized as one of the Top 40 Physicians Under 40 in the state by the PA Medical Society. When asked what keeps him motivated in his career he stated, “l am passionate about preventative health, immunizations and putting into practice the concept of Value and Quality Based Healthcare.”
Daniel K. Grob, MD has been in practice for over 25 years with Genesis Medical Associates. He was educated at the University of Pittsburgh and completed his residency at UPMC St. Margaret Hospital. Dr. Grob serves as the Medical Director for Concordia at Rebecca Residence in Allison Park and is Board Certified in Family Medicine and a Certified Medical Director in Long Term Care. Dr. Grob is married to Carla, and they have three children who keep him busy, though he does find the time to hunt and fish. Dr. Grob was mentored early by Dr. J. Ferrante, MD, at St. Margaret Family Practice, and who showed him the rewards of long-term relationship building and caring for entire families across generations. He enjoys making teaching a part of his practice, and is an Associate Professor at the Chatham school for Physician Assistants.
Kurt Heil, MD is a Pittsburgh native. He attended high school at North Allegheny where he was part of the Western Pennsylvania championship wrestling team. Outside of school, he was an Eagle Scout and active leader in the Boy Scouts of America. This helped forge his love of the outdoors. He attended the University of Notre Dame and went on to Jefferson Medical College in Philadelphia and completed medical training at the Fairfax Family Practice residency program of Northern Virginia. He is proud to be part of Northern Area Family Medicine, a division of Genesis Medical Associates for over 28 years. He enjoys practicing family medicine for the great joy it brings him to care for multiple generations, seeing them through good times and bad. Medicine has gone through many tremendous changes lately, but the shift has favored primary care, allowing him to focus on preventive medicine and promote quality healthcare. Dr. Heil is on staff at UPMC Passavant, Kane-Ross Regional Nursing Home, and The Haven Assisted Living Facility.
Scott Heyl, MD is a third-generation family physician at Heyl Family Practice, following in the footsteps of both his father and grandfather. Since joining the practice in 2016, Dr. Heyl has spent the last decade serving patients throughout the North Hills while helping guide the continued growth and evolution of Heyl Family Practice. During his tenure, he has earned numerous recognitions, including Top Physician Under 40 by the Pennsylvania Medical Society, multiple consecutive Top Doctor distinctions, and both individual and team Best of the Best honors. In addition to caring for patients in the office, Dr. Heyl serves as Secretary of the Genesis Medical Associates Board of Directors and provides medical leadership across multiple post-acute and long-term care settings throughout the region. Passionate about preventive medicine, continuity of care, and innovative approaches to healthcare delivery, he remains committed to helping patients achieve better longterm health outcomes. When he is not working, Dr. Heyl enjoys spending time with his wife, Dr. Rachelle Atrasz, their two children, and pursuing his passion for golf.
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Joseph Kimmell DO is a Family Medicine physician and is board-certified by the American Osteopathic Board of Family Physicians. Dr. Kimmell has been with Genesis Medical Associates since 2007 and currently serves on its board of directors. Dr. Kimmell was born and raised in the Pittsburgh area and is married with two children. Osteopathic medicine provides all the benefits of modern medicine including prescription drugs, surgery, and the use of technology to diagnose disease and evaluate injury. It also offers the added benefit of hands-on diagnosis and treatment. Osteopathic medicine emphasizes helping each person achieve a high level of wellness by focusing on health promotion and disease prevention. DOs are trained to look at the whole person from their first days of medical school, which means they see each person as more than just a collection of organ systems and body parts that may become injured or diseased. This holistic approach to patient care means that osteopathic doctors integrate the patient into the health care process as a partner.
Christopher G. Koman, MD, CMD, FAAFP has been a member of Genesis Medical Associates since 1998 and is a graduate of Washington and Jefferson College and the University of Pittsburgh School of Medicine. He completed his residency in Family Medicine at UPMC Shadyside, is board certified and also a Fellow of the American Academy of Family Physicians. He is a certified medical director in long-term care by the American Medical Directors Association and serves as the medical director of Vincentian Home and Vincentian Personal Care. Dr. Koman has been selected as a ’Top Doctor’ for several years in Pittsburgh Magazine and is an Assistant Clinical Professor of Family Medicine at the Duquesne University Nasuti College of Osteopathic Medicine. His professional interests are in family medicine, geriatrics, and healthcare quality. Dr. Koman and his wife have four children and are active in their parish. He also enjoys outdoor activities, volunteering with the Boy Scouts of America and is a private pilot.
Dr. Joann Lamb, MD is board-certified by the American Board of Family Medicine and has practiced in New Castle since 1999. She earned her B.S. from Penn State University and M.D. from Penn State College of Medicine at Hershey before completing her internship and residency training at Heritage Valley Health System. She is also certified by the HMDCB (Hospice Medical Director Certification Board) and serves as medical director of Allegheny Healthcare at Home Hospice agency since 2016. She is a member of the American Academy of Family Physicians and Pennsylvania Medical Society. Dr. Lamb is married and has 3 children. In her free time, she enjoys golfing, traveling, and attending her children’s sporting events.
Matthew Macken, MD has been a member of the Heyl Family Practice team since 2017 and has spent nearly a decade helping expand access to high-quality primary care throughout the North Hills. He played an integral role in the growth of the practice’s McCandless location and continues to focus on building meaningful relationships with patients while providing comprehensive care through every stage of life. Dr. Macken serves as Medical Director of Concordia at Reformed Residence and Villa St. Joseph and is a member of the Allegheny County Medical Society, the Western Pennsylvania Geriatric Society, the American Academy of Family Physicians, and the Pennsylvania Academy of Family Physicians. His dedication to patient care has earned him multiple Top Doctor and Rising Star distinctions from Castle Connolly, as well as recognition as a 2026 Top Physician Under 40 by the Pennsylvania Medical Society. Dr. Macken takes pride in helping patients navi-
gate their healthcare journey while emphasizing preventive care, continuity, and long-term wellness. Outside of medicine, he enjoys spending time with his wife, Misty, and their four children while cheering on Pittsburgh sports and Penn State athletics.
Joseph Martinez, MD joined Heyl Family Practice in January 2026 after serving for many years as a primary care physician within Allegheny Health Network. He received his medical degree from the University of Miami and completed his Family Medicine residency at Central Maine Medical Center. Board certified in Family Medicine, Dr. Martinez brings more than 20 years of experience caring for patients and families across a variety of healthcare settings. His clinical background includes preventive care, chronic disease management, and the treatment of acute illnesses, allowing him to provide thoughtful, personalized care tailored to each patient’s unique needs. Dr. Martinez believes the foundation of exceptional healthcare is built on trust, communication, and long-term patient relationships. He is excited to continue serving the North Hills community as part of the Heyl Family Practice team. Outside of medicine, Dr. Martinez enjoys spending time with his wife and daughter, hiking, cooking, and playing tennis.
Brian Nolen, MD joined the Heyl Family Practice team in 2024 after more than five years serving as a hospitalist with Heritage Valley Health System. Board certified in Internal Medicine, Dr. Nolen brings extensive experience caring for patients with complex medical conditions and a strong foundation in evidence-based medicine. Since transitioning to primary care, he has especially enjoyed building long-term relationships with patients and playing an active role in helping them achieve their health goals over time. In 2026, he was appointed Hospice Director for St. Barnabas Health System, further reflecting his commitment to delivering compassionate, patient-centered care across the continuum of health and wellness. Patients appreciate his thoughtful approach, attention to detail, and dedication to understanding their unique healthcare needs. Outside of the office, he enjoys spending time with his wife, Leah, and their children, tackling home renovation projects, and traveling.
John Rocchi, MD , FAAP, FACP, CMD is a Pittsburgh native. He was educated at the West Virginia University School of Medicine and completed a combined internal medicine and pediatric residency at The Ohio State University and Nationwide Children’s Hospitals. He is board certified in pediatrics, internal medicine and hospice/ palliative care. He is also a board-certified medical director through the American Board of Medical Directors. He has practiced in Butler, PA as a member of Primary Care Associates in the same location for the past 28 years. He is also the medical director at Sunnyview Nursing and Rehab Facility and a hospice medical director. When not at work, he enjoys spending time with his wife, Janet, and sons, Nick and Jake, as well as fishing and exercising.
Gabrielle Scherer Banks, DO is a boardcertified family medicine physician. She completed her undergrad at the University of Pittsburgh, medical school at the Lake Erie College of Osteopathic Medicine at Seton Hill, and residency at Latrobe Hospital. She then joined Primary Care Associates. She grew up in Allison Park with her seven siblings and always hoped to follow in the footsteps of her father who is also a family medicine physician. She appreciates the continuity of care and ability to see patients of all ages in family medicine. When she is not at work, she enjoys walking with her rescued dogs, spending time with family, and gardening. Her and her husband Weston are expecting their first child.
Tad D. Scheri, MD has been a member of Genesis Medical Associates for more than 20 years and President of Genesis since 2019. He was once again selected as one of Pittsburgh Magazine and Castle Connolly’s Top Doctors this year. Dr. Scheri completed his Bachelor of Arts in Chemistry at the University of Virginia and attended the University of Pittsburgh School of Medicine. He completed his residency at UPMC St. Margaret Hospital. Dr. Scheri serves as the Chair of Primary Care at UPMC Passavant Hospital. He achieved the rank of Eagle Scout in the Boy Scouts of America. Dr. Scheri is married to Dedee and they have two children. He enjoys gardening, hiking, traveling, and cooking.
Karen L. Schogel, MD is a board-certified internist who has practiced in the Cranberry area since 1994. She has cared for multiple generations of families over the years and finds this to be the most fulfilling part of her practice. She served the UPMC Passavant Medical Staff in multiple leadership roles for over 10 years. She spent 15 years leading Genesis Medical Associates Health Information endeavors. She is now a member of the Genesis Board of Directors. Dr. Schogel has been named one of “Pittsburgh Top Doctors” 6 years in a row. She was honored with “Legacy of Caring Award” from the Passavant Hospital Foundation in 2022. In the community, she is a board member of the UPMC Passavant Hospital, the Passavant Hospital Foundation, Grace Community Church and is a Medical Director of Choices Pregnancy Services. Her most valuable title is to be called Nana by her grandchildren.
Thomas Shetter, MD is a board-certified general internist caring for patients in Butler since 1987. He is a member of Genesis Medical, with Primary Care Associates. He attended Gannon College, graduating in 1978. He attended the University of Pittsburgh and graduated in 1982. He completed his internal medicine training at Mercy Hospital of Pittsburgh in 1985. He has been on staff at Butler Memorial Hospital since 1987. He has served numerous leadership roles at the Butler Hospital including Chairman of the Utilization Review committee, Chairman of the Department of Medicine, Medical Staff President and has been a long-term member of the Credentials Committee. In his free time, he likes to exercise and spend time with his wife and 3 adult children.
Donald Shoenthal, MD oined the Heyl Family Practice team in 1990. Dr. Shoenthal holds many accolades including his designation as a Top Doctor on Castle Connolly’s Top Doctor List since 2020 and a board-certified director through the American Board of Family Medicine. He is also a member of the American Academy of Family Physicians, the American Medical Association, the Pennsylvania Medical Society, and the Allegheny County Medical Society. He currently serves as the Medical Director of Sherwood Oaks Retirement Community in Cranberry alongside his duties at the McCandless and West View offices. When Dr. Shoenthal is not in the office, he is spending time with his wife and daughter traveling.
Dr. Vera Stabile, MD, a primary care physician specializing in internal medicine. Dr. Stabile received her medical degree from Thomas Jefferson University Medical College in Philadelphia, PA, completed her residency at the University of Pittsburgh School of Medicine, has degree in public health from John’s Hopkins and worked internationally in Kenya helping street children access care. Her extensive training and dedication to patient
care make her an exceptional addition to the Dayalan Medical Associates team. Dr. Stabile enjoys spending time with her daughter, Ava, and two dogs, Hank and Chester. Dr. Stabile’s interests include knitting and walking with her dogs.
Michael R. Trotta, MD is a Board-Certified Internist and Pediatrician who has practiced in Butler since 2000. He is a physician at Genesis Medical as part of Primary Care Associates. He graduated with a Bachelor of Science in Chemistry from West Virginia University, then stayed in Morgantown to attend the West Virginia University School of Medicine. He trained in Internal Medicine and Pediatrics at the University of Kentucky before practicing, initially, in Erie, PA. He is a member of the American Medical Association, the America College of Physicians, and the American Academy of Pediatrics. Dr. Trotta has dedicated his time to serving his community as a member of Seven Fields Borough Council. He is married and has four grown children.
Nicole Waltrip, MD has been a gynecologist with Genesis Medical Associates since 2018 and was once selected as one of Pittsburgh Magazine and Castle Connolly’s Top Doctors this year. She was educated at Johns Hopkins School of Medicine in Baltimore, MD after graduating as valedictorian at Kalamazoo College in Michigan. She then completed her residency at Magee-Women’s Hospital in obstetrics and gynecology. Dr. Waltrip is board-certified by the American Board of Obstetrics and Gynecology and has been practicing gynecology In the Pittsburgh region for the last 23 years. She has a true passion for providing quality patient care and actively involving patients in decision making. Dr. Waltrip is married to Robert Waltrip, MD who practices orthopedic surgery and they have three children in high school and college. In her spare time, she enjoys cycling, water skiing, and activities with her family and church.
Mark Woodburn, MD solidified his desire to enter medicine when his mother passed away of breast cancer at age 43 (when he was nine). Born and raised in Pittsburgh, he graduated from North Allegheny High School. The first one to go to college in his family, he received a full scholarship to attend Denison University in Ohio, then went on to attend Drexel University College of Medicine. Dr. Woodburn returned to Pittsburgh and completed family medicine residency at UPMC St. Margaret’s. Board certified in family medicine; he enjoys caring for patients of all ages including geriatrics. He has a special interest in dermatology and sports medicine and injections. Dr. Woodburn currently lives at home with his wife Kiley (who has a harder job than he does as a stayat-home-mom) in Wexford, where their three children are in the Pine Richland School District. A fun fact is that he provides medical care as a “rock-doc” to touring musical acts including Kenny Chesney, Elton John, Ed Sheeran, Morgan Wallen, and others! Dr. Woodburn was once again selected as one of Pittsburgh Magazine and Castle Connolly’s Top Doctors this year. He was previously voted as the top medical provider in Wexford by the Cranberry Eagle and recognized as one of the Top 40 Physicians Under 40 in the state by the PA Medical Society. This year he once again won a PA Doctor’s Day award from the Pennsylvania Medical Society, where he received the most votes across any physician in the state!
Light That Heals: How Cold Laser Therapy Is Changing What’s Possible in Integrative Care
By Laura Ellis, Bridges Acupuncture
Most people have a reasonable mental model of what acupuncture does: needles, specific points on the body, something to do with energy and circulation. Fewer people have heard of low-level laser therapy (LLLT), also called cold laser therapy or photobiomodulation. That’s starting to change, and for good reason.
At Bridges Acupuncture, we’ve added LLLT to our practice using Erchonia devices, which hold more FDA clearances in the low-level laser category than any other manufacturer. Here’s what it is, how it works, and why we think it belongs in a conversation about serious healthcare.
The word “laser” might conjure images of surgical tools or sci-fi gadgets, but cold lasers work on an entirely different principle. They emit low-intensity light at specific wavelengths, and that light interacts with your cells at the biochemical level. There’s no heat, no cutting, and no tissue damage. Most people feel nothing at all during treatment.
Here’s what’s actually happening inside your body: your mitochondria, the parts of your cells responsible for producing energy, contain a protein called cytochrome c oxidase (CCO) that is sensitive to specific wavelengths of light. When low-level laser light reaches CCO, it triggers a chain of events: the mitochondria produce more ATP (cellular energy), nitric oxide is released (which improves blood flow and reduces inflammation), and the cells shift into a mode of repair and regeneration. This process is called photobiomodulation.
The result is that cells that have been stressed, inflamed, or functioning below their potential are essentially given a boost. This isn’t a surface-level intervention; it’s working at the deep level of cellular metabolism.
Erchonia has earned 22 FDA 510(k) clearances for its devices across a range of conditions. These clearances are meaningful: they are based on double-blind, randomized, placebo-controlled clinical studies, the same standard of evidence used in pharmaceutical research.
Among the cleared applications for Erchonia devices: chronic neck and shoulder pain, chronic low back pain, plantar fasciitis (heel pain), whole-body musculoskeletal pain, and toenail fungus (onycho-
“By stimulating cellular repair and reducing inflammation, cold laser therapy is changing what’s possible in integrative care.”
mycosis). The Erchonia GVL is the first and only low-level laser device cleared by the FDA for simultaneously addressing both pain and inflammation.
What makes these clearances particularly compelling is what they imply beyond their stated indications. Because LLLT works through fundamental cellular repair mechanisms, the documented effects on pain, circulation, inflammation, and tissue healing have broad applicability. Practitioners are seeing results in wound healing, nerve pain, joint conditions, dermatology, and recovery from acute injuries, among other areas, because the underlying biology is the same.
Erchonia devices are used by a range of licensed practitioners, including chiropractors, physical therapists, acupuncturists, and physicians. If you’re interested in finding someone in your area who uses Erchonia equipment, the company maintains a searchable provider directory
at erchonia.com, where you can look for practitioners by location.
At Bridges Acupuncture, we think of LLLT as a natural extension of what acupuncture already does: reduce pain, support circulation, calm inflammation, and create conditions in the body where healing is possible. The two modalities share a philosophy of working with the body’s own intelligence rather than overriding it.
In practice, we use LLLT in two primary ways. For many patients, laser therapy is used alongside acupuncture to enhance results, particularly in cases involving chronic pain, inflammation, or tissue injury. The laser can reach areas of the body where needles alone may be less effective, and the cellular effects of photobiomodulation complement the circulatory and regulatory effects of acupuncture.
For patients who are needle-sensitive, anxious about needles, or simply prefer a non-insertive approach, LLLT offers a real alternative. All of the clinical benefits of the treatment, none of the needles. This matters to us because our goal has always been to meet patients where they are and offer the most thoughtful, individualized care plan we can.
If you’re managing chronic pain, slow-healing injuries, musculoskeletal conditions, or inflammation that hasn’t resolved with other approaches, LLLT may be worth exploring. We’d be glad to talk with you about whether it might be a good fit for your situation. n Laura Ellis is the owner and primary provider at Bridges Acupuncture in Harmony. You can learn more or schedule at www.bridgesaom.com
When Clarence was told there were no more treatment options for his lymphoma, he turned to UPMC Hillman Cancer Center—one of the region’s only NCI-Designated Comprehensive Cancer Centers. Here, he found access to cutting-edge clinical trials, groundbreaking treatments, and world-renowned cancer experts. Discover the power of hope at UPMCHillman.com/SecondOpinion.
A Proactive Approach to Wellness: Looking Beyond Symptoms
Many women spend years focused on caring for everyone else, often putting their own health and wellness on the back burner. Today, however, more women are taking a proactive approach to understanding their bodies and supporting long-term wellness before problems arise.
Two local businesses, ClearPath Lymphatics and Three Rivers Thermography, are helping women gain valuable insight into their health through services designed to support overall well-being and early awareness.
The lymphatic system plays a vital role in the body’s natural detoxification process, helping to remove waste, excess fluid, and toxins while supporting immune function. When lymphatic flow becomes sluggish, some individuals may experience swelling, inflammation, fatigue, or a general feeling of heavi-
ness. ClearPath Lymphatics specializes in Manual Lymphatic Drainage (MLD), a gentle, non-invasive therapy designed to encourage healthy lymphatic flow and support the body’s natural healing processes. Many women seek lymphatic therapy following surgery, during recovery from illness, or simply as part of a wellness-focused lifestyle.
Three Rivers Thermography offers another unique perspective on health through infrared thermal imaging. Thermography is a non-invasive, radiation-free screening tool that measures heat patterns and physi-
Lymph Congestion
The Lymphatic System is a “life sustaining” system
It is responsible for absorbing and processing excess fluid and is an important “messenger” for maintaining a healthy immune system.
When the lymph system is congested, excess fluid and particles accumulate within the intercellular spaces resulting in inflammation.
ologic activity within the body. By identifying areas of inflammation and increased circulation, thermography may provide valuable information that can be used alongside traditional healthcare and screening methods. Many women appreciate the comfort of thermography as a complementary option for monitoring breast health and overall wellness.
While neither service replaces routine medical care or physician-recommended screenings, both can provide additional information that empowers individuals to make informed decisions about their health. Thermography can detect inflammation, often seen as lymphatic congestion. Then, manual lymphatic drainage corrects the congestion by reducing or removing waste and toxins.
As more women embrace preventive wellness and personalized healthcare, services that support awareness, healing, and early intervention are becoming an important part of the conversation. Investing in your health today may be one of the most valuable gifts you give yourself for the future. n
Saluting The Gary Sinise Foundation and The Lieutenant Dan Band
By Paula Green
“Wherever I go for the military, they always call me Lt. Dan. They just can’t help it.” ~ Gary Sinise
The film Forrest Gump premiered on July 6, 1994, and Gary Sinise’s role as Lt. Dan Taylor left a lasting impression. He played an embittered, wounded Vietnam veteran with pain, determination, and hope. Viewers felt his struggles and cheered for his victories. Sinise’s powerful performance earned him an Academy Award nomination for Best Supporting Actor.
Sinise’s dedication to veterans stems from his family’s military roots: his father served in the Navy during the Korean War; his grandfather drove an ambulance in World War I, and two uncles served in World War II. Before playing Lt. Dan, Sinise supported Vietnam veterans through the Disabled American Veterans (DAV) in the 1980s and 1990s.
After the U.S. terror attacks on 9/11, Sinise’s commitment grew even stronger. Deeply affected, he felt a renewed sense of patriotism and a strong desire
to help veterans, first responders, and their families.
To further support the military community, Sinise formed the Lt. Dan Band in 2003 with his friend Kimo Williams in Chicago, after one of his trips overseas to visit service members. As an accomplished musician, Sinise played bass guitar for the 13-piece band, which performed USO tours at military bases and hospitals worldwide and raised money for military veterans.
Sinise’s strong admiration for veterans took another step forward on June 30, 2011, when he founded the Gary Sinise Foundation. Building upon his previous efforts, this organization provides programs, services, and events for wounded veterans, first responders, and their families, including mortgagefree “smart” homes for veterans with severe disabilities. The foundation also hosts hearty American meals at bases and facilities to personally thank service members.
Among its programs, the Gary Sinise Foundation runs an annual Snowball Express charter tour. The flight transports hundreds of Gold Star families (surviving spouses and children of fallen military heroes) to Walt Disney World in Orlando, Florida, for an allexpense-paid, five-day healing retreat. Additionally, the foundation hosts a similar “Disney in December” event for the families of fallen first responders.
Continuing its outreach, the foundation arranges exclusive trips with airport parades for WWII veterans to tour The National WWII Museum. It also hosts Heroes Reunions to reconnect veterans and organize retreats and community events for the families of fallen service members.
Beyond the glitz and glamour of Hollywood, Gary Sinise’s star continues to shine. Ultimately, the story of Lieutenant Dan lives on, for a man who deeply respects those who wear the uniform. For Gary Sinise, his support for the military and first responders is unwavering. n
As someone who prioritizes whole foods, quality ingredients, and cooking at home, dining out is never a casual decision for me. Aside from exploring a new restaurant or dining for the experience, I expect fresh ingredients, thoughtful preparation, and food that’s worth stepping away from my own kitchen.
Not every memorable meal comes from the hottest restaurant in town with a months-long waitlist. Sometimes, the best spots are tucked away in an unassuming shopping center, quietly serving exceptional food without all the hype. For me, that spot is Yama Sushi in Seven Fields. That’s exactly why it has earned a place on my list of favorites.
Yama has been one of my favorite local restaurants for years, and I’ve introduced countless friends and family members to this hidden gem. Whenever I’m craving something fresh, protein-packed, healthy, and satisfying, it’s my first choice.
As a sushi lover, I appreciate simplicity. My go-to order is usually sashimi and a classic salmon avocado roll, or anything featuring fresh tuna. While Yama offers plenty of specialty rolls loaded with toppings, sauces, and crunch, I prefer letting the quality of the fish speak for itself. The sashimi is always fresh, and each piece has the perfect balance of fish to rice—one of the most important details when it comes to great sushi. Too often, sushi restaurants overload rolls with rice or skimp on the fish, but at Yama, the fish remains the star of the show.
Another strength of Yama is how accommodating the staff is when it comes to personal preferences and modifications. They’re always willing to adjust orders and make substitutions. While service can be inconsistent and occasionally on the slower side, the overall experience keeps me coming back.
Yama is also a great spot for a casual date night or a girls’ dinner filled with good food and even better conversation. The laid-back atmosphere makes it easy to relax and enjoy your company. As an added bonus, it’s BYOB—a perfect excuse to bring a favorite bottle of wine or some bubbly to pair with your meal. If I had one small wish, it would be to see a nicer set of wine glasses. In my opinion, any great dining experience with a cocktail or glass of wine is elevated that much more when it’s served in the right glass. When I need a night off from cooking, Yama is also my go-to takeout choice. The quality is just as impressive at home as it is in the restaurant. They also create fantastic party platters, making them a great option for gatherings, whether you’re feeding three people or thirty.
Yama consistently delivers the quality, freshness, and reliability that make it an easy choice every time, which is why it remains one of my favorite sushi spots. n
Discover a Simpler, More Enjoyable Way to Live at The Commons at StoneBrook Village
Nestled in the peaceful surroundings of McCandless Township along Rochester Road, The Commons at StoneBrook Village offers a welcoming lifestyle designed for older adults who are ready to embrace comfort, connection, and convenience.
Whether you’re looking to downsize, simplify daily responsibilities, or simply enjoy a fresh start, residents discover a community where carefree living comes naturally. Cozy apartment homes, beautiful surroundings, and engaging social opportunities create an environment where neighbors quickly become friends.
Residents enjoy thoughtfully designed amenities and services that help make everyday life easier and more enjoyable, including evening meals, housekeeping, transportation services, and a full calendar of social activities and events.
At The Commons at StoneBrook Village, it’s not just about where you live — it’s about how you live. Spend more time enjoying the things you love while leaving the worries of home maintenance behind.
If you’ve been thinking about making a change, now may be the perfect time to discover the comfort, freedom, and sense of community waiting for you at The Commons at StoneBrook Village. n 412-630-2200 | www.LutheranSeniorLife.org
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The Gift that Keeps on Giving
By Janice Lane Palko
If you had grandparents growing up, do you remember any gift they bought you when you were a child? Until I was 12, I had two great-grandparents and three grandparents living, and I tried to remember the gifts they had given me.
All I could come up with was a pink pillow shaped like a guitar one of my grandmas gave me for Christmas and a pair of tights another grandma gave me when I was about 11 that looked like support hose or something Ruth Buzzi would wear when she played Gladys Ormphby. They were so ghastly in an era when fishnet stockings were popular, that they have been fixed in my memory.
I recall they often gave us quarters to get an ice cream cone on the way home after a visit. (Yes, a Dairy Queen cone cost 25 cents back then.) They also gave us candy or brought doughnuts when they came for a visit, but outside of that, I really can’t remember too many of the gifts they gave us.
Did your grandparents take you anywhere? I don’t recall them ever taking me and my brothers and sister to the movies, the Ice Capades, or the unthinkable—a vacation.
I’m not asking these questions to bemoan my childhood, but these questions were posed during an Instagram post I came across by Neil K. Shah, who is known as America’s Chief Elder Officer. A Johns Hopkins and NIH-funded caregiving researcher, his videos kept coming up on my Instagram, and he provides amazing insights on aging, health, caregivers, and family relationships. He recently posted a video that stated researchers across
cultures and generations have found that grandchildren do not remember gifts they’ve been given or places they’ve been taken. What grandchildren do remember and “what shaped their emotional resilience and sense of security is the grandparent making the child feel like they are the most important person in the room. Those grandparents were fully present to their grandchildren. The most effective grandparents are simply there. Their attention is not on their cell phone but on their descendants.”
I believe the research is correct. Looking back over my childhood, I fortunately had lots of that undivided attention with my grandparents. Among my numerous memories, I can recall watching Charlie Chan movies with my maternal grandma, watching my great grandmother show me how to make homemade noodles, or playing Crazy 8s or checkers with my paternal grandma. This even goes beyond grandparents, I believe. I can recall my bachelor Uncle Bill being on the floor with us and building cabins with our Lincoln Logs.
So, if you love your grandchildren, as I do, you’ll be mindful to give them they best gift, a real gift —you. Give your grandchildren your time, your full attention, a piece of yourself. It will be the best gift ever and will be one that keeps on giving long after you’re gone. n
In Memoriam of Barbara Farina
On June 8, Barbara Farina, 86, of McCandless Township, passed away peacefully. She was surrounded by her loving family. Mrs. Farina was a well-known, upstanding resident in the North Hills community.
Together with her late husband, Frank, who had a 38-year career as a music educator and served as chairman of the North Allegheny Music Department, Barbara shared a deep appreciation for music. After Frank’s passing in 2012, the family established the Farina Foundation, with Barbara proudly serving as president.
Under her leadership, the Foundation furthered its mission of placing musical instruments in the hands of children who would otherwise not have access, supporting schools, community organizations, and young musicians throughout Southwestern Pennsylvania and beyond.
In honoring Frank and Barbara’s legacy, the Foundation remains dedicated to supporting musical education and fulfilling the belief that every child deserves the opportunity to experience the power of music.
Barbara influenced many as a devoted wife, mother, grandmother, great-grandmother, and friend. She touched countless lives and will be fondly remembered. May she rest in peace. n
Concordia Lutheran Ministries
Caring. Comfort. Healing. As one of the largest nonprofit senior care providers in the country, we provide all this and more, backed by 140+ years of experience. At Concordia, we know that care you can trust makes all the difference.
Learn more about our mission, services and opportunities at www.ConcordiaLM.org or connect with us on social media. @ConcordiaLM
School Movers & Shakers
Seneca Valley
Seneca Valley School District has been honored by the National Association of Music Merchants (NAMM) Foundation with the prestigious Best Communities for Music Education designation, recognizing the district’s outstanding commitment to music education. This marks the fourth time Seneca Valley has earned this distinguished recognition.
Fox Chapel
Fox Chapel Area High School 2026 graduate Michael Costello was named a second-place national winner in the America’s Field Trip contest, a nationwide scholastic contest. More than 10,000 students in grades 3-12 from across the country submitted original artwork or writing responding to the prompt, “What Does America Mean to You?”
School District won first place in the sixth- through eighth-grade division of the 2026 Allegheny County Envirothon. The first-place team members were Zoey Guinn, Hugo Gutowski, Ellie Huh, Prisha Jhanji, and Christina Randtke. Additionally, Hugo and Ellie won the top score on the wildlife exam, and Prisha attained the highest score on the current environmental issues exam.
Five Fox Chapel Area High School 2026 graduates swept first through fourth places in the high school division of the “America 250 and Counting!” Contest. Maxwell Farber won first place, Steven Li won second, Marin Airik and Joseph Shin were awarded third, and Samuel Troutman won fourth. As part of the contest, students from across the United States created public service announcements about the Declaration of Independence and its importance to the ideals of democracy today.
A team of Dorseyville Middle School students from the Fox Chapel Area
The Dorseyville Middle School Philharmonic Orchestra earned the highest rating possible at the Cedar Point Festival of Music. The orchestra was rated “Superior,” and was the only middle school orchestra to earn that rating. The group received a plaque for its performance. The festival was held May 15, at Cedar Point in Sandusky, Ohio.
At Kerr Elementary in the Fox Chapel School District, a dedicated group of third-grade volunteers known as the JAM Students used creativity and kindness to support a meaningful cause. The program promotes collaboration, handson making, entrepreneurship, and community service by encouraging students to design and sell crafts. In keeping
with their mission to give back, the JAM Students voted to donate all of this year’s profits to Aspinwall Meals on Wheels, raising $450.
Mars Area
Mars Area High School Boys Varsity Lacrosse Team earned its second State Championship Title with a 14-13 win over the Penncrest Lions in the final game of the 2026 PIAA Class 2A Boys Varsity Lacrosse Championship on June 13.
Mars Area High School freshman Parker Joseph earned the State Championship Title in the Greco Division at the 2026 PAUSAW State Wrestling Championships.
Mars Area High School students Addison Orehowsky, Makenna Weaver and Grace Nam were selected to receive Society of Women Engineers Pittsburgh Section certificates of merit.
Mars Area Middle School seventh-grader Tegan Butts earned the American Taekwondo Association (ATA) Martial Arts State Championship Title in Tae Kwon Do.
Mars Area Middle School Seventh Grade Girls Volleyball Team ended the 2026 Season with a record of 13-0. In addition to being undefeated, the Lady Planets swept every match except one. Team members Annabelle Bombick, Carmia Erasmus, Makayla DaSilva, Rayleigh Edwards, Paige Graham, Ariana Grusca, Sienna Reilly, Kylie Rhea, Kate Sherwin, Bee Swanson, and Emily Weiner
BC3
Sheryle Long has been elected as Butler County’s first female district attorney and has become the first appointment to Butler County Community College’s board of trustees in nearly six years.
AVacation is More Than Location
By Emily King
Recently I was talking to a friend about vacations. Her family was going on a tropical vacation this summer, and they’ve been to different places every year, whether it’s a beach, National Park, or another country.
lmost every summer, we go to Dewey Beach in Delaware with my husband’s side of the family in July. It’s a week full of traditions: riding the Jolly Trolly to the boardwalk, getting fresh hot donuts from Fractured Prune, trying to take sweaty stressful photos on the beach at the end of the week. Every day is pretty much the same, we pack up and meet at the beach, stay as long as the heat allows, maybe go back for naps, movies, and some air conditioning, then out to dinner or an evening on the boardwalk. Rinse and repeat.
My friend and I were discussing which was better, going to the same place every year or new adventures in new locations. Of course there is no right answer. I’m envious of seeing more new places, and she loves the idea of having those traditions and a place that feels like a second home. We are fortunate enough that with some planning and sacrifices, we can do both some years. There have been some years that we have skipped our Dewey vacation to go somewhere with my side of the family, or to save money and vacation days to go somewhere completely different.
It also depends on everyone’s priorities and preferences, and usually there must be some compromise. I want to see every corner of the earth in my lifetime and my husband would be content to sit on the beach with a slice of pizza. These preferences don’t make either
one of us better than the other. Without my pushing, he might not have walked through the ruins of Pompei or ridden a horse in the jungles of Mexico or watched the sun set behind Horseshoe Bend. Without his insistence, we wouldn’t have the endless memories of time spent with family and watching our kids and their cousins grow and change every year against the backdrop of our favorite beach town. And watching the sun rise over the Atlantic Ocean is just as beautiful as those Horseshoe Bend sunsets.
The hard truth is that none of us will get to do and see everything we want to. Resources are limited for most people and time is limited for everyone.
So maybe the goal shouldn’t be to have the most stamps on your passport or an Instagram account full of all the exotic places you have been. Maybe it is to be fully present and aware of the memories you are making, whenever you get the chance to break free of life’s routines and responsibilities. You could be sitting in front of the Taj Mahal or sitting around a campfire that’s two hours from home.
Wherever this summer takes you, whether it’s to a new country or the same beach chair on the same beach you’ve occupied for the last decade, we hope you use the time to make memories that will last a lifetime. n
Ice cream isn’t just a treat during summer; it’s a whole mood. It’s the sound of the truck rolling down the street. It’s kids sprinting with crumpled dollar bills. It’s adults pretending they “just wanted a small one” and then getting a double scoop anyway. It’s a trip to an amusement park which is always complimented by a cone or two either patiently waiting in line for a ride or grabbing one on the way out.
It’s that moment when the cone starts melting faster than you can eat it and you just accept the chaos and dreadful messiness with ton of wet and pasty napkins.
It’s all about finishing up every grocery trip with a tub of ice cream or Klondike bars and taking your pup for a walk, indulging in that ice cream.
So, let’s have an ice cream challenge! Where’s your favorite local spot? Go ahead, have a scoop or two and don’t forget to let me, Chef Sofya, know what your preference of ice cream is. Send me silly pics and I’ll make sure to feature you in my column and social media.
Pass the challenge to your neighbor, a friend, a kid. Have fun with it.
La Dolce Vita! Happy July! Don’t forget to scoop yourself a cone, it is so good for you!
Until next month!
HAPPENINGS
Art
Cranberry Artists Network, A Summer Night with Monet, runs July 15-Aug. 28, at the Municipal Center. Opening reception, 6-8 pm, July 15. For info, visit cranberryartistsnetwork.com.
Concerts
McCandless Crossing Concerts, 6-8 pm, Mon-Thurs, through Aug. 27, on the Town Green, between Old Navy and Ethan Allen. Free & open to the public. Bring lawn chairs or blankets for seating. In the event of inclement weather, concerts may be canceled or rescheduled. For a concert schedule, visit www.mccandlesscrossing.com or follow @ mccandlesscrossing on Facebook.
Pittsburgh Symphony Orchestra Americana Concert, 7-8:30 pm, July 2, at Soldiers & Sailors Memorial Hall & Museum. For tickets, visit pittsburghsymphony.org or call (412) 392-4900.
Pittsburgh Symphony Orchestra (PSO) presents The Music of Arcane featuring Andrew Kierszenbaum, a landmark concert at 7:30 pm, Thursday, July 9, at Heinz Hall for the Performing Arts. For tickets, visit pittsburghsymphony.org.
Dances
Dance in the Park After Dark, doors open 6 pm, Friday, July 24, at the Avonworth Pavilion, 498 Camp Horne. For ticket details, visit dancetonight.weebly.com, email dancetonight09@ aol.com, or call (724) 316-5029.
Entertainment
Family Fun Day Celebrating America 250: Military Uniforms Through the Years, 10 am-3 pm, Tuesday, July 21, Soldiers & Sailors Memorial Hall, 4141 Fifth Ave, Pittsburgh. Free admission. For details, visit soldiersandsailorshall.org.
July 4 Explosive Science Event in honor our country’s 250th Birthday, 6-11 pm, July 4, Kamin Science Center. Enjoy Fireworks, Science, and Family Fun. For details, visit KaminScienceCenter.org or call 412.237.3400.
Expos
Autism Safety Expo, Friday, October 30, Monroeville Volunteer Fire Company #4, 4370 Northern Pike, Monroeville. Presented by Autism Connection of Pennsylvania. For sponsor and vendor info, visit autismofpa.org/ sponsor-and-exhibitor/.
Festivals
Divine Grace Parish Family Festival, 4-10 pm, Friday & Saturday, Aug. 7-8 and 1-7 pm, Sunday, Aug. 9, St. Ferdinand, 2535 Rochester Rd, Cranberry Twp. Nightly dinners and a White Elephant sale. To learn more, visit parishfamilyfestival.org.
Saint Aidan Parish Festival, 5-10 pm, Thurs, July 30, and 5-11 pm, Fri., July 31 & Sat., Aug. 1, St. Alexis Church, 10090 Old Perry Hwy., Wexford. Rides, games, nightly dinners, raffle baskets, bingo, & entertainment. For info, visit saintaidanparish.org or call (724) 935-4343.
Flea Markets/Thrift
Flea Market, 8 am-3 pm on July 10 & July 11, half-price sale 12-3 pm on July 11, at Sts. Martha and Mary Parish at St. Richard Church Social Hall, 3841 Dickey Rd, Gibsonia. Huge selection of kitchen and dining items, jewelry, purses, books, toys, holiday and home decor, and more.
Vintage Market is a non-profit store in Shaler that benefits The Blessing Board. Open 10 am-3 pm every Th/F/Sat in the Shaler Plaza, 880 Butler Street & Rt. 8 (look for the gray door between Rite Aid & Planet Fitness).
SOUTH PARK
DON MCLEAN - THE HEAVY HEAVY - ORLEANS SUMMER OF LOVE - RUTHIE FOSTER - RIVER CITY BRASS - JIMMIE ROSS & THE JAGGERZ - REB BEACH THE TAMBURITZANS - RED WANTING BLUE
COLTT WINTER LEPLEY & THE BRIAR VALLEY RANGERS PITTSBURGH SYMPHONY ORCHESTRA - MATHIAS
LATTIN & DYLAN TRIPLETT - SU TERRY WITH JAZZ DE BARRO - CAMILLE THURMAN WITH THE DARRELL GREEN QUARTET
HARTWOOD ACRES PARK
ARRESTED DEVELOPMENT - THE WOOD BROTHERS
BIG BAD VOODOO DADDY - THE FIXX - THE LEMON TWIGS - CYRIL NEVILLE - THE KINGS OF LATIN JAZZ: TITO PUENTE JR. & NESTOR TORRES TOGETHER! BLASEY DOES THE BEATLES - PITTSBURGH BALLET THEATRE - PITTSBURGH OPERA - YACHT ROCKET BUZZ POETS - MELINDA & THE NIGHT SKY PITTSBURGH SYMPHONY ORCHESTRA
THEATRE - PITTSBURGH OPERA - YACHT ROCKET
VISIT ALLEGHENYCOUNTY.US/SUMMER FOR MORE INFORMATION, INCLUDING DATES, TIMES, FOOD TRUCK SCHEDULE, AND OPENERS!
Fundraiser
Cindystock 23, 6:30 pm, Friday, Aug. 21, Henry Diltz Photography slide show and Sweet Judys/a tribute to Crosby, Stills & Nash; 2:30 pm, Saturday, Aug. 22, Bill Toms & Hard Rain, Crystal Bowersox, Lisa Sanders, Brown Sugar & Rudy. Food/Music/Auctions. Proceeds benefit local charities providing cancer screening & support services: Hair Peace Charities, Cancer Bridges, Adagio Health, UPMC and AHN. For tickets, visit www.cindystock.org/.
Cornhole Golf Outing Benefits Myasthenia Gravis Association, registration/check-in starts at 5:30 p.m. with a shotgun start at 6:00 p.m., Thursday, July 23, at the Cornhole Golf Course in Mars. For information or to register, email mgaoffice@mgawpa.org or call (412) 566-1545.
Rock Against Cancer, 5 pm, Saturday, Sept. 12, at the Amphitheater at Pine Twp Community Park. Four bands: Genevieve Carlson & Friends, Buckingham Prep, Stealing Time, and The Hip Waders. Suggested donation $60 includes a meal and two drinks. Visit bit.ly/RockAgainstCancer26. Hosted by Pine Township resident Mike Fitzgerald, who is a cancer survivor and Cancer Bridges board member. Proceeds benefit Cancer Bridges www.cancerbridges.org.
Ingomar Garden Club monthly meetings, 10:30 am, 1st Wed. of the month, March-Nov., at Northmont Church, 8169 Perry Highway, McCandless Twp. Meeting, light luncheon & guest speaker. Prospective members are invited. Visit www.ingomar-gardenclub.com for additional info.
Shaler Great Gardens Tour, 11 am-4 pm, Sunday, July 12, five gardens. Proceeds benefit the Shaler North Hills Library. Tickets can be purchased at the library, located at 1822 Mt. Royal Blvd., $20 in advance of the tour, or $25 the day of the tour. Tickets are also available on the library’s website. Rain or shine. For info, visit www.shalergardenclub. com or www.shalerlibrary.org, or call (412) 486-0211.
Wexford Garden and Pond Tour, selfguided tour, 9:30 am-4 pm, Saturday, July 11. Showcasing 12+ secret gardens within 20 minutes of Wexford. Bonus: Sunday, July 12 tour a historic Sewickley Estate plus a unique contemporary. For details, visit WexfordPondTour.com or call Debra at (724) 935-6100.
BUY TICKETS NOW!
Historical
Greater Pittsburgh Civil War Roundtable, Matt Borders presents Major General Lew Wallce, 6 pm, Monday, July 20, at Hampton Township Community Center, 3200 Lochner Way, Allison Park. Presentation is free and open to the public.
Library/Reading
Northland Library has numerous events scheduled for July. For a complete list of events, visit northlandlibrary.org.
Meals / Nutrition / Teas
Free Community Meal First Monday Meal, 5-7 pm each 1st Monday of the month at Bethlehem Lutheran Church, 1719 Mt. Royal Blvd., Glenshaw. Meal includes entrée, starch, vegetable, salad, homemade dessert, and drink. Open to the public. For info, call (412) 486-0550.
Movies
Free Matinee Movies on Mondays: 2 pm, July 6, The Naked Gun; July 13, The Life List; July 20, Where the Wind Blows; July
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27, Wicked: For Good; Aug. 3, Springsteen: Deliver Me From Nowhere, at the Legacy Theatre at Cumberland Woods Village in McCandless Twp. For details, visit TheLegacyLineup.com.
Networking
/ Social
Association of University People (AUP) welcomes singles 50+, who are four-year college graduates, to join them for various activities and to meet new friends. Events include happy hours, meals, meet-ups at live music venues and local wineries, book groups, day trips, and Scrabble. For further details email aupsingles@gmail.com.
Cranberry Township 55+ Club meets at 1 pm the 2nd Tuesday of the month at the Cranberry Township Municipal Center. Members must be residents of Cranberry Township. The Club features activities, social opportunities, and visits to nearby points of interest. For info, contact Frank at (724) 316-5807.
Young at Heart 60+ Singles meet at various restaurants in Cranberry/North Hills areas at 1:30 pm on the 3rd Wednesday of the month. To find out which restaurant and to reserve a seat, text or call (724) 831-0798 by Monday the week of the luncheon.
Parades
Glenshaw AARP 3744 meets at Elfinwild Presbyterian Church, Mt. Royal Blvd. 2 pm, second Tuesday of the month. Call (412) 487-1041 for more info.
UPMC Passavant Hospital Auxiliary Membership Opportunities! Are you looking for a stimulating opportunity for social interaction with other dedicated people in support of our community hospitals— UPMC Passavant McCandless and Cranberry? Then join the Passavant Hospital Auxiliary’s long tradition of caring. The Auxiliary meets at 10 am the 2nd Monday of each month (Sept. through June). New members are always welcome! For info, visit passavanthospitalfoundation.org/. Call (412) 748-6639 if you plan to attend a meeting.
Women’s Club of Southern Butler County meets on the 2nd Thursday of the month except for January, February and July. Meeting starts at 6:00 pm at Glade Run Presbyterian Church
treasures, linens, framed artwork & furniture. If you have furniture to donate, call Deb at (412) 337-1713.
Spiritual
Magnificat Prayer Breakfast for Women, 9 am-noon, Saturday, Aug. 15, at the Hilton Garden Inn/Southpointe, 1000 Corporate Dr, Canonsburg. Prayer-filled breakfast, praise, worship, and fellowship. Featured speaker is Tracy Riffon. $35 registration. Register online, or to download a mail-in registration, visit, www. magnificatpittsburgh.org/.
The Zelienople Fourth of July Parade will be held 11 am, on Saturday, July 4 with a special salute to America’s 250th Birthday. After the parade, head over to Zelienople Community Park for a celebration. Events include live music, food trucks, raffles and free swimming. Fireworks at dusk. Questions can be sent to zelienoplerotary@ gmail.com.
Performances
Texture Contemporary Ballet presents Divergence, 7:30 pm, July 10-11 & 2:30 pm, July 12, at the New Hazlett Theater in the Northside. For details, visit textureballet.org.
Sales
Rummage Sales, 8 am-2 pm, July 11, and 10 am-2 pm, July 12, St. Aloysius Campus, 3616 Mt. Troy Rd., Reserve Twp. Huge selection of kitchen items, jewelry, books, seasonal items, clothing etc. Baked goods available on Saturday. For more info, call Deb at (412) 337-1713.
Treasures & Furniture Sale, 9 am-2 pm, July 18, St. Matthew, Holy Spirit Campus, 608 Farragut St., Millvale. Six rooms of collectibles, religious items, holiday
Support
Sensory Friendly afternoons, 1-5 pm, the 2nd Tues., of the month (July 14) at the Children’s Museum. Regular admission rates apply. For details, visit accessibility@pittsburghkids.org.
Valley Care Foundation launched a grant initiative to support older adults in Sewickley, Ambridge, Aliquippa, and Coraopolis/ Moon areas. To learn more, visit ValleyCareFoundation.org.
Volunteering
Hope Hospice, a non-profit organization in the North Hills, is looking for compassionate volunteers to visit patients at home or in facilities. Consider helping those in your community by reading, socializing, doing arts/ crafts or merely offering your presence. Visit hopehospicepgh. org/ or call (412) 367-3685.
Are you hosting a local event or have news to share?
Let us know at paula@ northernconnectionmag.com
TStar-Spangled Trivia
Happy 250th Birthday America!
By Paula Green
his year’s Independence Day is extra special because America is turning 250, a milestone known as the Semiquincentennial.
All over the country, people will celebrate with historic reenactments, picnics, parades, and spectacular fireworks.
In the early 1770s, many colonists believed Parliament wanted to take away their freedom. The Founding Fathers worried that granting all government power to a single monarch could lead to abuse and threaten individual rights. They wanted a system with checks and balances to protect everyone.
On June 11, 1776, Thomas Jefferson started writing the Declaration of Independence in his Philadelphia boardinghouse. Congress voted for independence on July 2 and ratified the Declaration two days later. The majority of the delegates signed it on August 2. Founding Father, Benjamin Franklin, made a profound statement at the signing. He reportedly said, “We must all hang together, or assuredly we shall all hang separately.”
After America gained independence, some remarkable events happened on the Fourth of July. Both John Adams and Thomas Jefferson, former presidents and Founding Fathers, died on July 4, 1826, exactly 50 years after Independence Day. Five years later, James Monroe, another former president and Founding Father, also died on July 4, 1831.
On a brighter note, Calvin Coolidge, the 30th President, was born on July 4, 1872, in Plymouth Notch, Vermont. Also, the children’s book Alice’s Adventures in Wonderland was published on July 4, 1865. Congress declared Independence Day a federal holiday in 1870. In 1938, it became a paid holiday for federal employees.
Americans love their Fourth of July picnics and fireworks. Each year, they spend over $2 billion on fireworks. Macy’s 4th of July Fireworks Show in New York City is the largest in the country. The show is choreographed to patriotic music. Around 150 million hot dogs are eaten on the July holiday, enough to stretch from Washington, D.C. to Los Angeles more than five times.
For dessert, Americans enjoy about 155 million pounds of watermelon. Apple pie is a favorite and became a symbol of patriotism in the 19th and 20th centuries. The phrase “As American as apple pie” was even used in war propaganda to inspire patriotism.
Since we have focused on our country’s 250th birthday, we must now delve into this red, white, and blue query. Get set to don those party hats, because it’s time to get a little trivial.
1. Known for his large penmanship, he was the first person to sign the Declaration of Independence.
2. Which city hosted the Continental Congress when they signed the Declaration of Independence?
3. What bird did Benjamin Franklin want to be the national bird, instead of the bald eagle?
4. How many times does the Liberty Bell get symbolically tapped every Independence Day?
5. Who wrote our national anthem, “The Star-Spangled Banner”
6. This founding father wanted the U.S. to celebrate Independence Day on July 2. He refused to take part in any July 4 celebrations.
7. How many people signed the Declaration of Independence?
8. At age 70, he was the oldest person to sign the Declaration of Independence.
9. Nathan’s Hot Dog Eating Contest is held every July 4th in what part of New York?
10. What is the name of the U.S. Military Academy that opened on July 4, 1802?
11. Which President held the first White House 4th of July celebration in 1801?
12. What year were fireworks first used to celebrate the 4th of July?
13. The Declaration of Independence, The U.S. Constitution, and the Bill of Rights are all housed in this facility in Washington, D.C.
14. China is credited with inventing fireworks, but this European country is credited with making fireworks beautiful by discovering the use of metallic powders to create desired colors.
15. Which country gained its official independence from the United States on July 4, 1946, through the signing of the Treaty of Manila? n
Summer in Pittsburgh means festival season! Local communities are gearing up to celebrate with food, games, rides, performances and more.
Cranberry
Summer Nights (formerly Community Days)
July 9 – 11, Cranberry Community Park, 111 Ernie Mashuda Dr., Cranberry
This annual Cranberry Township event has been rebranded this year as Cranberry Summer Nights, and you’ll find a mix of the old traditions with some new additions. This kid- and family-friendly event is always the most anticipated community event of the summer for the neighbors of Cranberry and beyond. Enjoy traditional festival activities like carnival rides, games, live music, as well as craft and food vendors.
Saint Aidan Festival
July 30 – August 1, St. Alexis Campus, 10090 Old Perry Hwy, Wexford
For over 30 years, North Hills residents have looked forward to Saint Aidan Festival for three days of delicious food, live entertainment, and thrilling rides. Fair-goers can enjoy Bingo, Kiddieland, games, carnival rides, basket raffles, 50/50 and more. Food options range from your typical fair favorites—thick pizza, steak hoagies, funnel cakes—and more traditional meals like their Italian Night and Fish Fry.
Divine Grace Parish Family Festival
August 7-9, St. Ferdinand campus, 2535 Rochester Road, Cranberry Twp.
Another community tradition in Cranberry Township, the Divine Grace Parish Family Festival kicks off in August. Activities include amusement rides, a cornhole tournament, kiddie rides, raffles, Bingo, and more. Enjoy fair favorites like corn dogs, French fries, and countless other treats. Shop from a variety of homemade jams, candies, chocolate and baked goods at the Country Kitchen, and full nightly dinners in Oldenski Hall. The entertainment lineup includes live bands and dance performances. The festival is also famous for their huge White Elephant sale, with proceeds benefitting the parish ministries.
This is a “can’t miss” event for Greek food lovers! The Holy Trinity Taste of Greece Festival has become a community favorite over the years, bringing Greek traditions to Pittsburgh. The star of the show is the menu, which features traditional recipes like braised lamb shank, souvlaki, spanakopita, souzoukakia, gyros and more. For a Pittsburgh spin on an old classic, try the “Yinzer Gyro” which is piled with fresh French fries. A greek band, as well as Greek dancers, will perform nightly, adding to the international atmosphere. You can also take advantage of a church tour, to view the hand-carved woodwork and iconography created by Greek artisans.
Moraine State Park Regatta
August 1-2, Moraine State Park, 225 Pleasant Valley Road, Portersville
Take a day trip to Moraine State Park’s beautiful Lake Arthur in Portersville for a weekend of water and land fun and plenty of naturethemed experiences. Events include lake swimming, kayaking, canoeing, paddle boarding, fishing and more. Enjoy recreation on the land with archery lessons, guided hikes, yoga, and more. Fuel up with meals and treats from a variety of food vendors. Enjoy fireworks over the lake on Saturday night.
Aspinwall Big Night Out
August 6, Aspinwall Recreational Baseball Fields, Field Avenue, Aspinwall
Aspinwall’s Big Night Out is a celebration of summer, community, and the people and businesses that make the town unique. Event highlights include family-friendly activities and entertainment, opportunities to engage with local leaders and businesses, and plenty of food options. Those who are over 21 are welcome to enjoy adult beverages at the Neighborhood Lounge to mix and mingle with in a dedicated area. Aspinwall is striving to make this a zero-waste event, so pack your reusable water bottle and take advantage of their refillable water stations.
Big Butler Fair
July 3-11, 1127 New Castle Road, Prospect
Summer isn’t complete without a county fair, and those in the northern suburbs of Pittsburgh flock to the Big Butler Fair in Prospect each year. This traditional county fair has been around since 1856 and is a celebration of Western PA’s farming heritage. In addition to livestock competitions, you can expect rides, games, live concerts, demolition derbies and more. You’ll also find all your favorite fair fare, like ice cream, gyros, cotton candy and more.
Our Lady of Mount Carmel Summer Festival
August 10-15, St. Teresa of Avila Church, 800 Avila Court, Perrysville
One of the largest church festivals in the North Hills, this annual festival is a wonderful way to celebrate the end of summer. Enjoy outdoor food booths, nightly dinners served in Henninger Auditorium, amusement rides, games of chance, bingo, and raffles.
Cross Roads Presbyterian Church Festival
September 19, 3281 Wexford Road in Gibsonia
Cross Roads Presbyterian is celebrating the church’s 200th anniversary with a festival and community celebration. The event will feature children’s activity booths, petting zoo, food trucks, musical and gospel performances and a timeline display that traces the church’s history in the community.
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