March 29 through June 27, 2026 Registration opens March 4, 2026 at 7 am
Serving the Cowichan area, our flagship facility features a fullfeatured aquatic venue that includes a wave pool, lazy river, twin water slides, 8 lane 25-metre competitive lap pool, steam room, sauna and swirl pool. Additionally, we feature an abundance of fitness classes, a full fitness centre, meeting spaces, birthday parties and more.
Aquatic Centre Hours
Monday - Friday: 6:00am - 9:00pm
Saturday: 7:30am - 8:00pm
Sunday: 11:00am - 6:00pm
Fitness Centre Hours
Monday-Friday: 6:00am - 9:00pm
Saturday: 7:30am - 8:00pm
Sunday: 8:30am - 6:00pm
Serving North Cowichan and the surrounding area, this arena provides an excellent ice skating surface, two meeting rooms, and ample parking to handle a variety of activities. In addition, it is home to a variety of programs and is the recreation base for the communities of Chemainus and Crofton.
Fuller Lake Arena Hours
Monday - Friday: 8:00am - 4:00pm
Saturday: 12:00pm - 4:00pm
Sunday: 12:00pm - 4:00pm
Fitness Centre Hours
Monday-Friday:7:30am-4:00pm
Saturday/Sunday: Closed
Facilities Schedules
Facilities Schedules
Skate Sharpening $545
Please note that helmets are not supplied
No Public Skating or Lessons March 28/29 & April 3/4/5
INDIVIDUAL/FAMILY ADMISSIONS & PASSES
Starting September 1, 2025
All passes can be used at both the Fuller Lake Arena and the Cowichan Aquatic Centre
From time to time we all end up with unexpected emergencies or interruptions.
Your plans have changed; You have to cancel:
A refund will be issued if we receive the applicable withdrawal notification. Programs and lessons require five (5) or more days’ notice prior to the course start date. Camps, certification courses, and facility bookings require seven (7) or more days’ notice prior to the course start date. If appropriate notice is not given, no refund will be issued. There may be other exceptions to these guidelines. In some cases, these exceptions will be noted in the individual course description. To request a refund, please contact the facility that is offering your program. All refunds are subject to a $5 processing fee.
Registration and Cancellations
Refund & Withdraw Policy
Fuller Lake Arena, Cowichan Aquatic Centre, Crofton Outdoor Pool
If you have questions in regard to our refund information, please give us a call at 250.746.7665 (Cowichan Aquatic Centre) or 250.246.3811 (Fuller Lake Arena).
Timeline
Seven or more days before course begins
Six days or less before course begins
Timeline
Two weeks or more before booking begins
Less than two weeks but more than seven days before facility booking begins
Seven days or less before facility booking begins
Membership Type
Monthly or Annual Pass
10 and 30 Visit Pass
Annual Plus Pass
All General Programs (Advanced Aquatics, Camps, First Aid, Lessons, etc)
$5 refund processing fee: No charge if left as credit on account
No withdrawals/No refunds
Birthday Parties and Facility Rentals
$5 refund processing fee: No charge if left as credit on account
$10 cancellation or rescheduling fee plus $5 refund processing fee: No charge if left as credit on account
No withdrawals/No refunds
Membership and Passes
No refunds
Unused: $10 withdraw fee plus $5 refund processing fee: No charge if left as credit on account In use: no refunds or withdrawals permitted, not transferrable
Withdraws in whole months only; pro-rated for the number of months remaining $10 withdrawal fee plus $5 refund processing fee: No charge if left as credit on account
Medical Withdrawals:
In cases of extended illness or injury, a prorated refund or credit may be granted upon the provision of a medical note Classes missed due to sickness, vacation, or other reasons will not be refunded or credited
We have to cancel:
A 100% refund is granted when we cancel a program (instructor illness, facility closure, etc.). If a class has to be cancelled, an additional one will be added at the end of the session whenever possible.
Refund Processing:
Payments made by credit card will be refunded to the initial payment. Payments made by cash, cheque, or debit will be refunded by cheque or an account credit. Please allow a minimum of 2 weeks’ processing time.
Special Events
Information Session
April 9, 1:00-2:00pm
COWICHAN AQUATIC CENTRE
living, strengthening muscles used day-to-day
Registration for this program is open to those registered in the Choose to Move program
Adult General Fitness
Instructor: Shannon
THUR | 2:30pm - 3:30pm
APR 23 - JUN 11 | FREE | 114317
Cowichan Aquatic Centre
DanceVibe
Join Connie for DanceVibe, a fun class with upbeat music and easy-to-follow dance routines inspired by her Latina roots Whether you're a seasoned dancer or new to the moves, everyone is welcome- come for the fun, stay for the energy!
Instructor: Connie
THUR | 6:30pm - 7:30pm
APR 2 - MAY 14 | $94 60/7 | 114448
MAY 21 - JUN 25 | $81 10/6 | 114449
Fuller Lake Arena
General
Pilates
Yoga
Fitness Centre Orientations
Personal Training
Our certified trainers are ready to assist you wherever you are in your fitness journey!
Personal Training supports all ages and fitness levels with motivation, accountability, and consistent guidance. Trainers provide individual attention, safe and effective exercises, proper form correction, and help in setting realistic goals. Sessions build confidence, add variety, and can be tailored to sport-specific needs.
Aquatic training offers benefits that are equal to-or even greater- than land-based exercise. Thanks to the water’s ability to support body weight, reduce joint stress, enhance full body circulation and aid in pain relief and post operative recovery. This is NOT swimming lessons
Semi-private Personal Training:
3 Sessions - $160 per participant
5 Sessions - $245 per participant
10 Sessions - $455 per participant
An assessment is required for any program creation
All sessions are one hour in length
All prices include taxes.
Packages expire 1 year from date of purchase.
Medical clearance may be required.
24 hours’ notice is required for appointment cancellations. If less than 24 hours' notice is provided you will be charged for the session.
Dryland Drop-In Fitness Schedule at Cowichan Aquatic Centre - March 29 - June 27
Dryland Drop-In Fitness Descriptions
No more buts… this class will sculpt, burn, and tone the glutes as well as the abdominals. Great for everyone!
Complete Core
This core-focused yoga style class is open to all levels and targets both deep and superficial abdominal muscles.
Express Cardio Fit 30
A 30-minute cardio class using a selection of exercises that will give you results
Express Strength 30
A 30-minute full body strength session to help build muscular strength and endurance, using light to medium weights and high repetitions
Full Body Strength
A full body strength class with some stretching included. Participants can work at their own pace by choosing weights according to their fitness level.
Good Morning Yoga
Community-minded hatha yoga, anchored in opening and closing breath work and meditation Responsive to the needs of those who drop in, classes offer mindful, focused movement to support physical, mental, and emotional range, balance, self-sensing, and ease
Jointfull Yoga
Ideal for anyone wanting to bring rejuvenating their joints This is Kaiut Yoga from Brazil, it is a slow, powerful and a radically different approach with incredible results!
Joint Wellness
Gentle Dryland exercise program that includes chair exercises, strength, mobility, balance, and relaxation.
Kettle Bells & More
A uniquely fun interval class! You'll swing kettle bells in various sequences and styles to get your heart pumping and use a variety of equipment to tone and strengthen your muscles Previous Kettle Bell use not required!
Lunch Crunch
Full body circuit training is guaranteed to get the heart rate up for the mid-day sweat
Muscle Hustle
A full body high intensity interval training class that will get those muscles hustling.
Soma Yoga
An alignment and anatomy-based strength building class This challenging practice will assist in building muscle, balance, strength and flexibility Slower longer holds
Spin
Upbeat cardio classes A great way to challenge yourself through drills and skills Look at cycling in a new light
Aquatic Drop-In Fitness Descriptions
Aqua Burn
Cardio, Cardio, Cardio This all-levels class includes warm up, cardio, strengthening, abs, and a cool down Taught in cooler pool.
Aqua Dance
Get ready to move, splash, and smile with uplifting Latin, salsa, and global rhythms all in the water! No experience needed, just bring your good vibes. Low impact, high energy, and pure joy with Connie for 45 minutes of dance fun!
Aqua Fit
This all-levels class includes warm-up, cardio, strengthening, abs, and a cool down. Taught in the cooler pool. Some classes may be taught in the deep water with floatation belts.
Aqua Lunch
In the cooler pool, this great lunch time workout is 45 minutes and includes cardio, strength, and a cool down.
Aqua Spin
Tethered to the lane line and performing simulated spin exercises - this program is a great toning & cardio workout Cooler pool
Aqua Therapy
This is good for those living with arthritis, lower back pain, fibromyalgia or recovering from acute illness or surgery Includes range of motion, muscle conditioning, and 10-15 minutes of gentle cardio Work at your pace, taught in warm pool
Aqua Yoga
Develop strength and balance with this relaxing form of aquatic exercise Aqua Yoga is low impact, performing Yoga poses in warm water.
Arthritic Flow
Recovering from an injury, surgery, or have limited mobility? A gentle warm-up followed by range of motion exercises, a warm down, and relaxing stretch. Taught in warm pool.
Reconditioning
This is great for those who are looking for a little more of a challenge but still requiring some therapy This class includes 15-20 minutes cardio with range of muscle conditioning, strengthening, and stretching. It will help you take on some of the other aquatic fitness classes. Taught in warm pool.
Water Fit
Taught in the warmer pool, these easy-to-follow moves use the water as resistance, is non-impact core & strength challenging as well as fun.
Fuller Lake Drop-In Fitness Descriptions
Definition Cardio
A group fitness class that combines cardio and strength intervals with emphasis on functional and/or integrated weight bearing techniques
Gentle Fit
A group fitness class that combines cardio and strength intervals with emphasis on functional and/or integrated weight bearing techniques This class is suitable for beginners and those returning to fitness.
Fuller Lake Registered Fitness Descriptions
Zumba
Zumba® Gold is perfect for active older adults, and those new to Zumba®, who are looking for a modified, lower intensity Zumba® class. The class introduces easyto-follow Zumba® choreography that focuses on balance, range of motion and coordination. Come ready to sweat and prepare to leave empowered and feeling strong!
TUES | 11:40am - 12:10pm MAY 12 - JUN 23 | $5250/7 | 113972
Aquatics
| MAY 12 - JUN 23 | $52.50/7 | 113977
WED | 9:15am - 9:45am
APR 1 - MAY 6 | $45/6 | 113064
THUR | 10:35am - 11:05am
MAY 14 - JUN 25 | |$5250/7 | 113985
FRI | 9:40am - 10:10am
MAY 22 - JUN 26 | $45/6 | 113953
CowichanAquaticCentre
Level3-O ( )
Teaches p to enter deep water safely wearing a how to submerge and exhale underwat s underwater, and continue developin liding, and kicking skills
SAT | 10:35
APR 11 - JUN 20 | $60/8 | 113075
No Lesson May 16 30 June 13
SUN | 10:25am - 10:55am
APR 12 - JUN 21 | $6750/9 | 113935
No Lesson May 17 May 31
MON/WED | 4:35pm - 5:05pm
APR 8 - MAY 13 | $75/10 | 113041
MAY 20 - JUN 17 | $6750/9 | 113988
No Lesson April 13
Aquatics
Aquatics
| 114466
SUN | 2:00pm- 2:30pm APR 12 - MAY 10 | $50/5 | 114458
Fuller Lake Arena
Pre-School 3/4 (Ages 4–5)
For skaters ready for more control and confidence. Skills include strong gliding, stops, one-foot glides, backward skating, turns, curved glides, and the introduction to sculling and crosscuts
TUES | 3:40pm - 4:10pm MAR 31 - MAY 12 | $70/7 | 114467
SUN | 2:00pm- 2:30pm APR 12 - MAY 10 | $50/5 | 114458
*We include skate rentals Helmets are mandatory but not provided.
Community Recreation
Early Years
Community Recreation
Childminding Room (0-6years)
Drop your kids off for FREE while you get in a workout or relax in the pool. Must remain in the facility.
Open Monday - Friday | Closed on Statutory Holidays 8:30am - 11:30am Cowichan Aquatic Centre
Youth Outreach
BC Youth Week
BC Youth Week (May 1-7)
Friday May 1 : Teen Skate st
$2 admission includes rentals, pizza, and a chance to win prizes! 12-18 years | 8:20pm-9:20pm | Fuller Lake Arena
Friday May 1 : Barista Training st
A one-day, hands-on course on cafe operations and specialty coffee preparations. 14-18 years | 11am-3:30pm | Fuller Lake Arena | $10
Saturday May 2 : Teen Swim nd
The wave pool, slides, and hot tub are reserved just for youth! 12-18 years | 6pm-8pm | Cowichan Aquatic Centre | Regular drop-in admission
Sunday May 3 : Jr. Lifeguard Club Drop-in rd
Junior Lifeguard Club stresses fun and aquatic skill development based on personal-best achievement. 8-15 years | 1:30pm-3:30pm | Cowichan Aquatic Centre | Regular drop-in admission
Monday May 4 : Community Youth Room Party th
Join us for food, games, and fun at lunch in the Community Youth Room! Grades 7-12 | 11:33am-12:18pm | Chemainus Secondary School | Free
Tuesday May 5 : Youth Paint + Swim th
Join us for an afternoon of painting! Our instructor will guide you through a step-by-step process to create a masterpiece, followed by pizza and a swim! Ages 11-18 years | 4pm-7:30pm | Cowichan Aquatic Centre | $25
All Week Long: Free Youth Gym Orientations
We are waiving the fees for our Youth Gym Orientations for BC Youth Week! 13-18 years | Cowichan Aquatic Centre | Call 250.746.7665 to register
Birthday Parties
Cowichan Aquatic Centre
Celebrate your birthday party in the pool during our Everyone Welcome Swim!
These packages include admissions, party invitations, tables, chairs, birthday tablecloth and 1 party cup decoration. Jump into the pool either before or after your room booking. Please see full facility schedule for hours of operation.
For more information or to book an event, call 250-746-7665
Pool Party: $149.90 plus tax
Includes Up to 20 admissions, including tokens Up to 20 Birthday Party Invitations (available for pick up from CAC Reception)
Room Booking Blocks are as follows Mondays through Fridays: 5:00-6:00pm and 7:00-8:00pm
Room Booking Blocks are as follows on Saturdays and Sundays: Saturdays: hourly between 11am and 5pm Sundays: hourly between 10am and 4pm
*Please note: on Sundays, the aquatic side opens at 11:00am and closes at 6pm. Slides and waves end 30 min before close.
Access to Party Rooms is permitted 15 minutes prior to booking time for set up and 15 minutes after end time to vacate.
