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COWICHAN VALLEY REGIONAL DISTRICT

FALL

SEPTEMBER - DECEMBER

2026

RECREATION GUIDE

Cowichan Community Centre Cowichan Lake Recreation Kerry Park Recreation Centre Shawnigan Lake Community Centre Registration Starts August 17 at 9:00 am Online Registration | reccowichan.ca

How to Register

The Cowichan Valley Regional District’s Community Services Department offers three easy ways for program registration: online, by phone, or in person. Spaces are filled on a first come, first served basis. Registration opens on the date stated on the front of the guide. No early registration will be accepted. Payment is required at time of registration.

Online Registration:

To use online registration you will need an account and a credit card. If you haven’t registered with us before, please contact your local recreation centre to set up your family’s account. You can access online registration at www.reccowichan.ca

In Person Registration:

You may visit us in person or call the Cowichan Community Centre, Cowichan Lake Sports Arena, Kerry Park Recreation Centre, or Shawnigan Lake Community Centre during office hours and our staff will be happy to process your request. Payment by cash, cheque, VISA, MasterCard, or debit card is accepted.

Registration Policies & Guidelines Uh-oh, we had to cancel:

Regrettably, if a minimum number of registrants is not met, we may have to cancel or combine classes due to insufficient registration. These decisions are made prior to the course start date. Please register early to avoid disappointment. A 100% refund is granted when we cancel a program. When a class has been cancelled due to instructor illness or weather conditions, a class will be added on at the end of the session. If this is not possible, you will be issued a refund in the amount of the missed class.

Oops, changed your plans?:

A refund will be issued if we receive applicable withdrawal notification. Programs, lessons, camps, and certification courses require seven (7) or more days’ notice prior to course start date. If appropriate notice is not given, no refund will be issued. There may be other exceptions to these guidelines. In some cases, these exceptions will be noted in the individual course description. To request a refund, please contact the facility that is offering your program. All refunds are subject to a $5 processing fee.

Extended Illness / Injury and Missed Classes:

Please stay at home when you’re sick, even if symptoms are mild. In cases of extended illness or injury, a prorated refund may be granted upon provision of a medical note. Classes missed due to vacation, or other reasons will not be refunded.

Sorry, the course is full:

If a program is full, please ask staff to put your name on our waitlist. We will do our best to accommodate those waitlisted.

Customer Satisfaction:

We care about your experience in our programs. Please contact one of our Programmers directly to discuss any questions, comments, or concerns that you have with our recreation programs.

Refunds:

Payments made by credit card will be refunded by the initial payment method. Payments made by cash, cheque, or debit will be refunded by cheque; please allow a minimum of two weeks’ processing time.

Non-Sufficient Funds:

A processing fee of $5 will be charged on all N.S.F. payments.

Fall Recreation Programs General Information

Access & Inclusion.........................................................................6 Admin Hours...................................................................................4 Birthday Parties.........................................................................8 - 9 CLSA Fitness Centre....................................................................42 Community Contacts.............................................................72 - 73

Schedules

Arena Schedules Cowichan Community Centre.......................................14 - 16 Cowichan Lake Sports Arena.......................................10 - 13 Kerry Park Recreation Centre.......................................18 - 21 Bowling Schedule Youbou Community Bowling Alley.......................................24 Curling Leagues & Schedules Cowichan Lake Sports Arena..............................................23 Kerry Park Recreation Centre..............................................22 Pickleball Schedule Cowichan Lake Recreation..................................................53

Early Years

Arts & Crafts.................................................................................27 Drop-in..........................................................................................26 Music & Dance.............................................................................27 Sports, Movement & Activities...............................................28 - 30

Land Acknowledgment

Children & Youth

Arts & Crafts.................................................................................31 Dance...........................................................................................32 Education......................................................................................39 Performing Arts.............................................................................32 School’s Out Days.................................................................40 - 41 Sports & Activities..................................................................32 - 38

Adults

Arts & Crafts..........................................................................58 - 61 Computers.............................................................................61 - 62 Dance....................................................................................51 - 52 Education......................................................................................58 Foods............................................................................................63 Fitness...................................................................................43 - 49 General Interest.....................................................................63 - 65 Health & Wellness.................................................................50 - 51 Languages.............................................................................62 - 63 Music............................................................................................63 Pets..............................................................................................65 Pickleball...............................................................................53 - 55 Sports & Activities..................................................................52 - 57 Trips & Tours.................................................................................65

Events

Events....................................................................................66 - 69

The CVRD is in the ancestral and unceded territories of First Nations including (but not limited to) Quw'utsun (Cowichan Tribes), MÁLEXEŁ (Malahat), BOḰEĆEN (Pauquachin), c̓uubaʕsaʔtx̣ (Ts'uubaa-asatx), xeláltxw (Halalt), Spune’luxutth (Penelakut), Stz'uminus, Leey’qsun (Lyackson), Diitiidʔaaʔtx̣ (Ditidaht) and P’a:chi:da?aht (Pacheedaht) Peoples. Local First Nations Peoples have stewarded the lands of this region since time immemorial. The CVRD is committed to the ongoing journey of reconciliation between Indigenous and non-Indigenous peoples in the region by strengthening cooperation, collaboration, and relationship building.

CVRD Recreation Facilities

COWICHAN LAKE SPORTS ARENA (CLSA, CLR) 250.749.6742

311 South Shore Rd. Lake Cowichan BC Cowichan Lake Recreation oversees Centennial Hall, Honeymoon Bay Hall, Mesachie Lake Hall & Youbou Hall September - December 19 Monday - Friday 8:00 am - 5:30 pm Saturday 8:30 am - 3:30 pm Closed Sundays and Statutory Holidays Hours subject to change based on facility needs, please monitor the CVRD website and follow us on social media for up-to-date information.

COWICHAN COMMUNITY CENTRE (CCC) 250.748.7529

2687 James St. Duncan BC September - December 19 Monday - Friday 9:00 am - 5:30 pm Saturday 12:00 - 4:00 pm Closed Sundays and Statutory Holidays The Ticket Centre is open additional hours for Theatre Performances and Events. Hours subject to change based on facility needs, please monitor the CVRD website and follow us on social media for up-to-date information.

KERRY PARK RECREATION CENTRE

SHAWNIGAN LAKE COMMUNITY CENTRE

(KPRC) 250.743.5922

(SLCC) 250.743.1433

1035 Shawnigan Mill Bay Rd. Mill Bay BC

2804 Shawnigan Lake Rd. Shawnigan Lake BC

September 8 - December 19 Monday & Thursday 9:00 am - 6:00 pm Tuesday & Wednesday 9:00 am - 5:30 pm Friday 9:00 am - 8:00 pm Saturday & Sunday 9:00 am - 4:00 pm Closed Statutory Holidays

September 8 - December 19 Monday - Thursday 9:00 am - 1:00 pm & 2:00 - 5:00 pm Friday 9:00 am - 1:00 pm & 2:00 - 4:00 pm Saturday 9:00 am - 1:00 pm Closed Sundays and Statutory Holidays

Hours subject to change based on facility needs, please monitor the CVRD website and follow us on social media for up-to-date information.

Events Special Events

School’s Out Skate Friday | Oct 23 | 10:30 - 11:40 am More information on page 11 Cowichan Lake Sports Arena

School’s Out Skate Friday | Nov 27 | 10:30 - 11:40 am More information on page 11 Cowichan Lake Sports Arena

Welcome Back to KinderGym Wednesday | Sept 9 | 9:30 - 11:00 am More information on page 26 Cowichan Community Centre

Fall Festival & Market Sunday | Oct 25 | 11:00 am - 3:00 pm FREE Admission More information on page 67 Shawnigan Lake Community Centre

School’s Out Skate Friday | Nov 27 | 12:00 - 1:20 pm More information on page 15 Cowichan Community Centre

Welcome Back Skate Saturday | Sept 12 | 1:00 - 2:20 pm FREE Admission & Rentals More information on page 15 Cowichan Community Centre

Halloween Skate Friday | Oct 30 | 3:30 - 5:00 pm More information on page 11 Cowichan Lake Sports Arena

Shawnigan Lake Artisan Christmas Craft Fair Saturday | Nov 28 | 10:00 am - 4:00 pm FREE Admission More information on page 67 Shawnigan Lake Community Centre

Halloween Family Glow Skate Friday | Oct 30 6:00 - 7:00 pm & 7:15 - 8:15 pm More information on page 19 Kerry Park Recreation Centre

Youbou Christmas Craft Fair Saturday | Nov 28 | 10:00 am - 2:00 pm More information on page 68 Youbou Community Hall

September

From Parliament to the Past Tuesday | Sept 15 | 8:15 am - 4:00 pm More information on page 66 Kerry Park Recreation Centre Hockey Spirit Skate Friday | Sept 25 | 3:30 - 5:00 pm More information on page 11 Cowichan Lake Sports Arena

October Cultural Connections Activity Night Friday | Oct 2 | 4:00 - 6:00 pm More information on page 66 Cowichan Community Centre

Halloween Night at Youbou Hall Saturday | Oct 31 | 5:30 - 9:00 pm More information on page 67 Youbou Community Hall

November

A Tour of Our Up-Island Gems Wednesday | Oct 7 | 8:15 am - 4:00 pm More information on page 66 Kerry Park Recreation Centre

Christmas Chaos Arts & Craft Market Thursday | Nov 12 | 12:00 - 7:00 pm Friday | Nov 13 | 12:00 - 8:00 pm Saturday | Nov 14 | 10:00 am - 5:00 pm Sunday | Nov 15 | 10:00 am - 4:00 pm FREE Admission More information on page 67 Cowichan Community Centre

Thanksgiving Skate Monday | Oct 12 | 12:00 - 1:20 pm Admission $2 | Rentals $4 More information on page 15 Cowichan Community Centre

Christmas Chaos Next Gen Youth Arts & Craft Market Saturday - Sunday | Nov 15 - 16 More information on page 67 Cowichan Community Centre

Canadian Blood Services Blood Donor Clinic Monday | Oct 19 Shawnigan Lake Community Centre

Cosmic Glow Skate Friday | Nov 20 | 7:00 - 8:15 pm More information on page 19 Kerry Park Recreation Centre

School’s Out Skate Friday | Oct 23 | 11:00 am - 12:15 pm More information on page 19 Kerry Park Recreation Centre

Teen Skate Friday | Nov 20 | 3:30 - 5:00 pm More information on page 11 Cowichan Lake Sports Arena

School’s Out Skate Friday | Oct 23 | 12:00 - 1:20 pm More information on page 15 Cowichan Community Centre

School’s Out Skate Friday | Nov 27 | 11:00 am - 12:15 pm More information on page 19 Kerry Park Recreation Centre

December Butchart Gardens Christmas Lights Wednesday | Dec 2 | 3:00 - 8:30 pm More information on page 68 Kerry Park Recreation Centre Christmas in the Park Sunday | Dec 6 | 2:00 - 5:00 pm More information on page 68 Elsie Miles Park Christmas Family Skates Sunday | Dec 13 | 1:00 - 6:30 pm More information on page 19 Kerry Park Recreation Centre Sensory-friendly Skating Wednesday | Dec 16 | 3:45 - 4:45 pm More information on page 19 Kerry Park Recreation Centre Winter Wonderland Skate Saturday & Sunday | Dec 19 & 20 12:30 - 2:00 pm & 3:00 - 4:30 pm 6:30 - 7:50 pm (Sat only) More information on page 16 Cowichan Community Centre Winter Wonderland Skate Mon, Tues, Wed | Dec 21, 22, 23 More information on page 11 Cowichan Lake Sports Arena New Year’s Eve Family Celebration Thursday | Dec 31 | 12:00 - 4:00 pm More information on page 16 Cowichan Community Centre

CCC 250.748.7529 | CLSA 250.749.6742 | KPRC 250.743.5922 | SLCC 250.743.1433

Access & Inclusion Accessibility & Inclusion

The CVRD’s Recreation and Culture Division aims to create programs that are inclusive for everyone. For more information, questions about adaptive equipment, or program modifications, please contact your local recreation centre and ask to speak with a Recreation Programmer.

CVRD Recreation Assistance Programs

The CVRD’s Recreation and Culture division is committed to providing accessible and affordable recreation programs. Families living in areas A, B, C, D, E, F, I, the City of Duncan, and Town of Lake Cowichan are eligible to apply for the Recreation Assistance Program if your combined family income is at or below the Statistics Canada Low Income Threshold. Areas A, B, C, D (Mill Bay, Malahat, Cobble Hill, Shawnigan Lake, & Cowichan Bay) contact Janine at 250.743.5922 or download a copy of the application at www.cvrd.ca. Areas D & E (Cowichan Bay, Cowichan Station, Sahtlam, Glenora, Duncan, & North Cowichan South of Herd Rd.) contact Jennifer at 250.746.3414 or download a copy of the application form at www.cvrd.ca. Areas F, I & the Town of Lake Cowichan (Cowichan Lake South, Skutz Falls, Youbou, & Meade Creek) contact CLSA at 250.749.6742.

Ty Milligan Honorarium

Ty Milligan lived a life rich with adventure, passion, and purpose. He was a natural athlete with a fierce love for mountain biking, hockey, swimming, and travel. Ty spent his time mentoring and coaching kids’ sports, and had an unwavering belief in supporting others’ dreams, and a commitment to helping children access healthy, and active lifestyles. In honour of Ty, a fund has been received at Shawnigan Lake Community Centre to provide the opportunity for kids to participate in sport programs that they otherwise couldn’t afford. For more information please contact Janine at 250.743.5922.

KidSport™

KidSport™ Cowichan is a community based volunteer managed sport charity that provides grants for children to participate in a season of sport. The goal is to ensure that kids who might not otherwise be able to access organized sports have the chance to do so. KidSport Cowichan encompasses the entire Cowichan Valley and includes the following communities: Mill Bay, Shawnigan Lake, Cobble Hill, Cowichan Bay, Glenora, Cowichan Station, City of Duncan, Sahtlam, Mesachie Lake, Honeymoon Bay, Town of Lake Cowichan, Municipality of North Cowichan, Town of Ladysmith, Saltair, North Oyster, Cowichan Tribes, Penelakut Tribe, Chemainus, Halalt, Lake Cowichan, and Lyackson First Nations. Our mission…to remove the financial barriers that prevent some children from playing organized sports! Our vision…so all kids can play! Apply at www.kidsport.ca/cowichan

Jumpstart

The Canadian Tire Jumpstart Program is a program that allows children and youth to participate in sport and recreation in their community without having to worry about their financial constraints. This program places emphasis on children and youth who are inactive with the goal to assist them to take the necessary steps to make healthier lifestyle changes. For more information, visit: jumpstart.canadiantire.ca

Cowichan Valley Performing Arts Foundation

The CVPAF is the only locally-founded, not-for-profit organization in the Cowichan Valley dedicated to providing financial assistance and funding through bursaries and scholarships solely to youth (ages 18 and under) applicants requiring support to pursue performing arts activities and education in music, theatre, dance and singing. Apply at https:// cvperformingarts.ca

Physical Literacy

Physical literacy is the key to being

ACTIVE FOR LIFE What is Physical Literacy?

Physical Literacy is the motivation, confidence, physical competence, knowledge and understanding to value and take responsibility for engagement in physical activities for life. (The International Physical Literacy Association, May 2014) Physical activity is a lot more fun when we’re physically literate. If we want children to be active for life, they need to develop physical literacy at a young age. Physicalliteracy.ca offers coaches, recreation professionals and health practitioners access to a wide range of resources that can help people become physically literate.

What are Fundamental Movement Skills?

Fundamental movement skills are the foundation for an active life. This list contains 25 fundamental movement skills which children can learn: 9 9 9 9 9 9 9 9 9 9 9 9

Balancing Catching Climbing Cycling Dodging Dribbling Hopping Jumping Kicking Landing Rhythmic Movement Rotating

9 9 9 9 9 9 9 9 9 9 9 9

Running Skating / Skiing Skipping Sliding Striking with an implement Striking with hand Swimming Throwing Trapping with an implement Trapping with feet/body Tumbling Walking

This symbol denotes Physical Literacy based programs that focus on the development and enhancement of FUNdamental Movement Skills. These essential building blocks instill confidence that comes from skill competence and provides motivation to maintain a life-long attachment to sport, recreation and physical activity.

CCC 250.748.7529 | CLSA 250.749.6742 | KPRC 250.743.5922 | SLCC 250.743.1433

Birthday Parties

Cowichan Lake Recreation Birthday Parties at Cowichan Lake Recreation

Private Skate & Shinny Hockey Party

You can rent a room or the ice by the hour and do your own thing, or enjoy one of our Birthday Party Packages! Our meal options include: hot dog, drink, and chips. Fees include tax. Confirmation and payment must be made a minimum of two days prior to party date. For more information or to book an event at Cowichan Lake Recreation please call 250.749.6742 ext. 0.

Celebrate your birthday at the Cowichan Lake Sports Arena. Rent the ice or dry floor for one hour and one hour of cake/presents time in an available room. Play hockey with our orange pucks (only), use the ice for a skate, or do both at the same time. Bring up to 49 skaters, with 15 skate rentals included. Clean-up and supervision of children is your responsibility. 49 People $200 | Additional skate rentals $4/pair

Hall Party

Public Skating Party Package

Celebrate your birthday by renting a hall or room by the hour and do your own thing. Set up, clean up and supervision of children is your responsibility. Third party liability insurance and a damage deposit will be required. Facilities Include: Centennial Hall, Cowichan Rocks Curling Lounge, Honeymoon Bay Hall, Mesachie Lake Hall, and Youbou Hall. Cost varies depending on venue.

Bowling Party Package

Celebrate your birthday at the Youbou Community Bowling Alley. This party package includes two lanes of bowling for one hour, bowling shoes, and one hour of cake/ presents time. Supervision of children is your responsibility. Suggested maximum of up to six bowlers per lane. 12 People | Youth $125 | Adult $155 Two additional lanes $60 Food option (Hot dog, juice and chips) $60/12 people Additional food $5/person Inquire about additional non-bowling time.

Celebrate your birthday on the ice during our public skates. This package includes skate admission and skate rentals. One hour use of an available room will be provided. You set up, decorate, and clean up. Supervision of children is your responsibility. 15 People $125 Food option (Hot dog, juice and chips) $75/15 people Additional person $5 | Additional person with food $10

Roller Skating Party Package

Celebrate your birthday at the Youbou Community Lower Hall. This package includes 15 skate rentals, helmets are not provided. Enjoy the roller skates for one hour and one hour of cake/presents time. You set up, decorate, and clean up. Supervision of children is your responsibility. Third party liability insurance and a damage deposit will be required. 15 Skaters $125 | Additional skate rentals $4/pair

Birthday Parties Cowichan Community Centre To book a party at the Cowichan Community Centre, please contact cccadmin@cvrd.bc.ca. Custom packages are available. Please book two weeks in advance. Rental contract is required. No refrigeration services available. Please arrive no earlier than 30 minutes prior to your party’s scheduled time.

Skating Party at CCC

Available September - April Celebrate your birthday party on the ice during one of our Everyone Welcome Skates. This package includes admission and rentals for up to 15 children including the birthday star. Start on the ice and then head over to the party room where you will serve your own refreshments. This package does not include a party leader - parental supervision is required. Additional guests pay regular admission and rental rates. Please bring your own utensils and party supplies. 3 hours $125

Sports Party at CCC

This party package includes fun sports and activities with our party leader, such as basketball, soccer, floor hockey, or dodgeball. Just let us know what you like! We can customize this package to fit all ages and needs. Price includes up to 15 children including the birthday star. Additional guests pay $4 each. Parental supervision is required. Please bring your own utensils and party supplies. 2 hours $125

KinderGym Party at CCC

Ages 1 - 4 This birthday package includes two hours of fun activities with our party leader, including basic climbing, sports equipment, ride-on and push toys, and more! Personalize your party by bringing your own games, music, and food. Price includes up to 15 children including the birthday star. Additional guests pay $4 each. Parental supervision is required. Please bring your own utensils and party supplies. 2 hours $125

Kerry Park Recreation Centre Skating Party

Available August - March Celebrate your birthday party on the ice during our Sunday Family Skate. Skating Party includes public skating admission, skate rentals and room rental. Parental supervision is required. Please bring your own cake, refreshments, plates, cups, cutlery, and decorations for the table. This party option is available on Sundays with two times to choose from. Lunch options may be available at an additional cost, please ask at time of booking. Please call 250.743.5922 for availability and pricing.

Shawnigan Lake Community Centre Party Goer in the Round Room

Our Round Room is a great location for smaller dance parties, arts and crafts or theme parties. Our party attendant will set up the room for you and help you decorate; please bring your own decorations. You will have shared access to the kitchen to utilize the fridge and counter space. Booking includes 15 minutes before the party for preparation and 15 minutes after the party for clean up. Please call 250.743.1433 early to check availability and avoid disappointment. Cost $85 | Max 20 participants

Party Goer in the Gym

Need a larger space for your party? Our gym is a great location for sports, games and running around. You’ll have access to gym equipment for floor hockey, soccer, basketball, and more. Our party attendant will set up the gym with tables and chairs and help you decorate; please bring your own decorations. Booking includes 15 minutes before the party for preparation and 15 minutes after the party for clean up. Please call 250.743.1433 early to check availability and avoid disappointment. Cost $115 | Max 30 participants

Toonie Tots Party in the Gym

Ages 0 - 5 Celebrate your little one’s birthday in the gym. Our party attendant will set up the Toonie Tots equipment for your party goers to climb and have fun celebrating with their friends. When you arrive, the gym will be set up with equipment, banquet tables and chairs. After 75 minutes of your party, our attendant will put the equipment away. No hassle or fuss for you. You have 15 minutes before the party to decorate your tables and prepare for your guests’ arrival. Please bring your own decorations. Then following the party you will have 15 minutes to clean up after your party goers head home. Please call 250.743.1433 early to check availability and avoid disappointment. Cost $185 | Max 18 participants

Bouldering Party in the Gym

Ages 5+ With your Bouldering Party you’ll get 45 minutes of supervised bouldering wall access led by our party attendant. Our party attendant will set up the gym with tables and chairs. You have 15 minutes before the party to decorate your tables and prepare for your guests’ arrival. Please bring your own decorations. Booking also includes 15 minutes after the party for clean-up. Please call 250.743.1433 early to check availability and avoid disappointment. Sundays | Cost $185 | Max 15 participants

CCC 250.748.7529 | CLSA 250.749.6742 | KPRC 250.743.5922 | SLCC 250.743.1433

Cowichan Lake Sports Arena Cowichan Lake Sports Arena Schedule | Effective Sept 8 - Dec 31, 2026 Sunday

Learn to Skate Registered Program 12:00 - 12:30 pm

Monday

16+ Drop-in Hockey 11:00 am - 12:20 pm

Tuesday

Admission Fees

Thursday

AMC Power Skating Registered Program 7:30 - 8:30 am

Hockey Skills Registered Program 7:30 - 8:30 am

AMC Adult Skating Registered Program 9:00 - 9:50 am

Parent & Tot Skate 10:00 - 10:50 am

Seniors Drop-in Hockey 9:30 - 11:00 am

Daytime Skate 11:00 am - 12:20 pm

Stick & Puck 12:30 - 1:50 pm

Learn to Skate Registered Program 3:30 - 4:30 pm

AMC Figure Skating Registered Program 3:30 - 4:30 pm

Hockey Skills Registered Program 4:30 - 5:20 pm

AMC Power Skating Registered Program 4:30 - 5:20 pm

Public Skate 12:30 - 1:50 pm Free Skate 3:30 - 4:50 pm

Wednesday

AMC Skating Fundamentals Registered Program 4:30 - 5:20 pm

Friday

Hockey Spirit Skate Friday | Sept 25 3:30 - 5:00 pm Halloween Skate Friday | Oct 30 3:30 - 5:00 pm Teen Only Skate Friday | Nov 20 3:30 - 5:00 pm

Skate Session Descriptions 16+ Drop-in Hockey 9:30 - 10:50 pm

No sessions Sept 13 & 30, Oct 12, Nov 11, Dec 24 - 26. No programs during Winter Wonderland Dec 21 - 23. All activities are subject to change. Register online at www.reccowichan.ca or call the Cowichan Lake Sports Arena.

Session Descriptions Public Skate

Everyone is welcome! Shinny hockey with a foam puck is offered. Players must bring their own helmet and gloves however sticks are provided if needed. Youth under 16 must wear a CSA approved helmet with a cage for shinny hockey. Helmets recommended for all participants but not supplied. No sessions during hockey tournaments.

Free Skate

This skate session welcomes all with free admission. Shinny hockey with a foam puck is offered, players must bring their own helmet and gloves, sticks are provided if needed. Youth under 16 must wear a CSA approved helmet with a cage for shinny hockey. Helmets recommended for all participants but not supplied. No session Oct 12.

Daytime Skate

This ice session is open to everyone! We provide private skate lessons by appointment during our daytime skates. Shinny hockey with a foam puck is offered. Players must bring their own helmet and gloves however sticks are provided if needed. Youth under 16 must wear a CSA approved helmet with a cage for shinny hockey. Helmets recommended for all participants but not supplied. No sessions Sept 30, Nov 11.

Seniors Drop-in Hockey

Have you been looking for a fun way to stay active and enjoy some time on the ice with others your own age? This Senior’s drop-in hockey program is a great opportunity for adults 55+ to play recreational hockey in a welcoming and relaxed environment. Whether you’re getting back into the game or have been playing for years, come out for some exercise, friendly competition, and camaraderie on the ice. Full equipment is Mandatory. No sessions Sept 30, Nov 11.

Parent & Tot Skate

This session is an opportunity to introduce your toddler to ice skating. Parents must participate on the ice and will have access to toys and games. An instructor can also be requested to provide tips, and informal instruction to parents. Helmets are strongly recommended but not supplied.

16+ Drop-in Hockey

This program is for adults aged 16 and over to hit the ice for some fun, noncontact hockey. Full gear is required and please bring your own stick. Participants must sign in and make payment at the skate shop prior to stepping on ice. No session Oct 12.

Stick & Puck

This session is for ages 6 and up. It is an opportunity for those new to the game or who want to practice their hockey skills. Children must be accompanied by an adult, at discretion of supervisor the adult may be asked to go on the ice. Helmets are required for all participants and children must have full hockey gear. Hockey admission fees apply.

Cowichan Lake Sports Arena Hockey Spirit Skate

Admission Fees

Grab your favorite jersey, lace up your skates, and join us for a Hockey Spirit Public Skate that’s all about showing love for the game! Whether you’re repping your local team, your NHL favourites, or your own rec league squad, this is your chance to hit the ice in style. Expect fun, music, and a rink full of hockey fans. Prize giveaways for bestdressed fans and most spirited team looks. Great atmosphere for families, friends, and fans of all ages.

Public Skating Admission Adult (19+) $5.50 Minor (3 - 18) $4.00 Senior (55+) $4.00 Family (up to 2 adults & 3 minors) $14.50 Family with Skate Rentals $25.00 Parent & Tot Skate $5.50 Hockey Senior (55+) Adult (19+) Minor (U19)

$6.50 $8.00 $5.75

Skate Shop Skate Sharpening Skate Rentals

$6.50 $4.00

Friday | Sept 25 | 3:30 - 5:00 pm Regular Admission | Code: 119237 Cowichan Lake Sports Arena

Halloween Skate

Grab your costumes and lace up your skates. It’s time for a frightfully fun night on the ice! Our Halloween public skate is the perfect way to celebrate the spooky season with family and friends. There will be a costume contest with fun prizes, ghoulishly good music and trick-or-treat stations around the rink.

Rink/Arena Supervisor $85/hr. (includes staff member and up to 50 skate rentals) Rink Patrol/Attendant $60/hr. (additional staff member includes an additional 50 skate rentals, 51-100 attendees)

Friday | Oct 30 | 3:30 - 5:00 pm Regular Admission | Code: 119227 Cowichan Lake Sports Arena

On Ice Events Skating/Hockey Programs Welcome Day Ages 4+ Join us for our skating and hockey programs welcome day, designed for new and returning skaters! This event is a great opportunity to meet our coaching team, learn about our programs, and get excited about the upcoming season. This day is open to all participants who are looking to join AMC Skating Programs, Learn to Skate Programs and Hockey Skills Programs. Skaters will take part in a brief on-ice assessment to help determine the most appropriate program placement for their skill level. Parents can connect with coaches, ask questions, and learn more about the different skating pathways available. Whether you’re brand new to skating or returning for another season, we look forward to welcoming you! All participants must bring a helmet and gloves. Skates can be provided if needed. Thursday | Sept 10 | 3:30 - 5:00 pm FREE Session Cowichan Lake Sports Arena

Teen Skate

Hit the ice for the coolest night of the month! Teens (ages 10-18) take over the rink for a high-energy skating session with lights, music, and friends. Wear your favorite hockey jersey, skate to your favorite songs, and enjoy the party vibe all night long. There will be a music request sheet, toonie and loonie snack bar and fun prizes! Friday | Nov 20 | 3:30 - 5:00 pm Regular Admission | Code: 119228 Cowichan Lake Sports Arena

School’s Out Skate

Join us with your friends or family for our school’s out skate! Shinny hockey with a foam puck is offered. Players must bring their own helmet and gloves however sticks are provided if needed. Youth under 16 must wear a CSA approved helmet with a cage for shinny hockey. Helmets recommended for all participants but not supplied. Friday | Oct 23 | 10:30 - 11:40 am Friday | Nov 27 | 10:30 - 11:40 am Regular Admission | Code: 119224 Cowichan Lake Sports Arena

Winter Wonderland Skate

Come out and enjoy the magic of the season at our annual Winter Wonderland Public Skates! This festive event features skating, shinny hockey, hot chocolate, and a special visit from Santa himself! Skate rentals are included, so just bring your holiday spirit. The concession will be open, and there will be crafts available for all to enjoy. Skip the line and save time by registering online at www.reccowichan.ca or by calling our admin team at 250.749.6742. Our Winter Wonderland ice setup is also available for private rentals - perfect for family gatherings or group events. Monday | Dec 21 | 3:00 - 5:00 pm Tuesday | Dec 22 | 1:00 - 3:00 pm Wednesday | Dec 23 | 5:00 - 7:00 pm 1/$5.50 or Family/$18.50 | Code: 119238 Cowichan Lake Sports Arena

Winter Wonderland Private Ice Rentals

Looking for a space to have a Christmas party? Book a private rental with our Winter Wonderland set up. Skate rentals are included. Skate attendant will be on the ice monitoring and helping with the sled ride. A maximum of 99 people can attend. Please call our admin team at 250.749-6742 or come into the office to book your time. Limited slots available. Monday | Dec 21 | 6:00 - 7:00 pm Monday | Dec 21 | 8:00 - 9:00 pm Tuesday | Dec 22 | 11:00 am - 12:00 pm Tuesday | Dec 22 | 4:00 - 5:00 pm Tuesday | Dec 22 | 6:00 - 7:00 pm Tuesday | Dec 22 | 8:00 - 9:00 pm Wednesday | Dec 23 | 11:00 am - 12:00 pm Wednesday | Dec 23 | 1:00 - 2:00 pm Wednesday | Dec 23 | 3:00 - 4:00 pm Cowichan Lake Sports Arena

Cowichan Lake Sports Arena 250.749.6742

Cowichan Lake Sports Arena

Lake Cowichan Kraken Junior A Home Game Schedule Friday

Sept 18

7:30 pm

Campbell River

Sunday

Sept 20

4:30 pm

Nanaimo

Friday

Sept 25

7:30 pm

Comox Valley

Sunday

Sept 27

4:30 pm

Saanich

Friday

Oct 9

7:30 pm

Nanaimo

Friday

Oct 16

7:30 pm

Victoria

Sunday

Oct 18

4:30 pm

Campbell River

Friday

Oct 23

7:30 pm

Oceanside

Friday

Oct 30

7:30 pm

Oceanside

Friday

Nov 6

7:30 pm

Westshore

Friday

Nov 13

7:30 pm

Port Alberni

Friday

Nov 20

7:30 pm

Port Alberni

Friday

Nov 27

7:30 pm

Kerry Park

Friday

Dec 4

7:30 pm

Westshore

Friday

Dec 11

7:30 pm

Oceanside

Sunday

Dec 13

4:30 pm

Peninsula

Sunday

Dec 20

4:30 pm

Campbell River

On Ice Programs Hockey Skills

Ages 5 - 11 This hockey skills session provides a valuable opportunity for players to gain extra ice time while concentrating on the development of key hockey techniques. Through a variety of structured drills, participants will work on improving their skating, puck handling and shooting in a focused and supportive environment. Ages 5 - 8 Wednesdays | 4:35 - 5:20 pm Sept 23, Oct 7 & 21, Nov 4 & 18, Dec 2 6/$72 or Drop-in $15 | Code: 117020 Cowichan Lake Sports Arena Ages 9 - 11 Wednesdays | 4:35 - 5:20 pm Sept 16, Oct 14 & 28, Nov 25, Dec 9 5/$60 or Drop-in $15 | Code: 117019 Cowichan Lake Sports Arena

Active Communities Learn to Skate

Advanced Hockey Skills

Ages 10 - 14 The advanced hockey skills session provides a valuable opportunity for rep players or players looking to take that next step to rep to gain extra ice time while concentrating on the development of key hockey techniques. Thursdays | 7:30 - 8:20 am Sept 17 - Oct 29 7/$84 or Drop-in $15 | Code: 117024 Cowichan Lake Sports Arena

Cowichan Lake Sports Arena AMC - Skating Fundamentals

AMC - Power Skating

Ages 6 - 17 Join Addie Clark for 50 minutes of Fundamentals Skating! This program is ideal for skaters who want to build confidence, improve their basic skating skills, and begin exploring more advanced techniques. Participants will develop strong foundational skills while being introduced to elements that support progression into figure skating, hockey, or skating for life. Whether you're refining your technique or preparing for the next step, this session offers a fun and supportive environment to grow on the ice. Participants are required to bring their own skates, helmet, and gloves. Tuesdays | 4:30 - 5:20 pm Sept 15 - Oct 27 | 7/$70 | Code: 117739 Nov 3 - Dec 15 | 7/$70 | Code: 117741 Instructor: AMC Skating Cowichan Lake Sports Arena

Ages 8 - 15 Power Skating Sessions with Addie Clark focus on developing strong skating fundamentals while improving speed, balance, agility, and confidence on the ice. These skillbased sessions emphasize proper technique, including edge control, stride efficiency, starts, stops, and transitions, with drills tailored to the group’s ability level. Ideal for skaters looking to build or refine their skating skills in a supportive and engaging environment. Full hockey gear is mandatory. Ages 8 - 11 | Beginner Thursdays | 4:30 - 5:20 pm Sept 17 - Oct 29 | 7/$105 | Code: 117747 Nov 5 - Dec 17 | 7/$105 | Code: 117748 Instructor: AMC Skating Cowichan Lake Sports Arena Ages 10 - 15 | Advanced Tuesdays | 7:30 - 8:20 am Sept 15 - Oct 27 | 7/$105 | Code: 117750 Nov 3 - Dec 15 | 7/$105 | Code: 117751 Instructor: AMC Skating Cowichan Lake Sports Arena

AMC - Lake Cowichan Figure Skating

Ages 6 - 17 This program is designed for skaters who have already completed Learn to Skate lessons and are comfortable with forward and backward skating, basic turns, and stops. Building on these foundational skills, skaters will continue developing figure skating techniques such as edges, balance, turns, spins, and beginner jumps in a fun and supportive environment. There is a strong emphasis on teamwork, consistent practice, and skill progression, with participants working toward performing in an end-of-season ice show. This program helps skaters grow in confidence and coordination while preparing them for more advanced figure skating pathways. Participants are required to bring their own skates, helmet, and gloves. Tuesdays & Thursdays | 3:30 - 4:30 pm Sept 15 - Oct 29 | 14/$210 | Code: 117744 Nov 3 - Dec 17 | 14/$210 | Code: 117746 Instructor: AMC Skating Cowichan Lake Sports Arena

AMC - Adult Skating

Ages 18+ Adult Skating time is a welcoming program for ages 18+ to learn to skate or refresh existing skills. Whether you’re stepping on the ice for the first time or returning from figure skating or hockey, all experience levels are welcome. This dedicated adult session focuses on building confidence, balance, and fundamental skills in a supportive environment. Coach Addie Clark will be on the ice to provide guidance and encouragement. Participants must bring their own skates, helmet, and gloves. Tuesdays | 9:00 - 9:50 am Sept 15 - Oct 27 | 7/$70 | Code: 117753 Nov 3 - Dec 15 | 7/$70 | Code: 117754 Instructor: AMC Skating Cowichan Lake Sports Arena Thursdays | 9:00 - 9:50 am Sept 17 - Oct 29 | 7/$70 | Code: 117756 Nov 5 - Dec 17 | 7/$70 | Code: 117757 Instructor: AMC Skating Cowichan Lake Sports Arena

Cowichan Lake Sports Arena 250.749.6742

Physical Literacy This symbol denotes Physical Literacy based programs that focus on the development and enhancement of FUNdamental Movement Skills. These essential building blocks instill confidence that comes from skill competence and provides motivation to maintain a life-long attachment to sport, recreation and physical activity.

Cowichan Community Centre - Arena Cowichan Arena Fall Skating Schedule Saturday & Sunday

Everyone Welcome 1:00 - 2:20 pm See dates below

Monday

Tuesday

Wednesday

Thursday

Friday

Adult 55+ Hockey 10:30 - 11:50 am Sept 14 - Dec 14

Pioneer Stick & Puck 9:00 - 10:20 am Sept 8 - Dec 22

Parent & Tot Skate 11:00 - 11:50 am Sept 9 - Dec 16

Pioneer Skate 9:00 - 10:20 am Sept 10 - Dec 17

Pioneer Stick & Puck 9:00 - 10:20 am Sept 11 - Dec 18

Everyone Welcome 12:00 - 1:00 pm Sept 14 - Dec 21

Easy Pace Hockey 10:30 - 11:50 am Sept 8 - Dec 15

Everyone Welcome 12:00 - 1:00 pm Sept 16 - Dec 23

Everyone Welcome 12:00 - 1:00 pm Sept 17 - Dec 17

Everyone Welcome 12:00 - 1:00 pm Sept 15 - Dec 22

Family Stick & Puck 3:30 - 4:20 pm Sept 9 - Dec 16

Family Stick & Puck 2:40 - 3:30 pm Sept 17 - Dec 18

Family Stick & Puck 3:30 - 4:20 pm Sept 8 - Dec 15

Everyone Welcome 6:30 - 7:50 pm Sept 16 - Dec 16

Everyone Welcome 6:30 - 7:50 pm Sept 25 - Dec 18

Adult Drop-in Hockey 9:15 - 10:35 pm Sept 14 - Dec 14

Stay Informed… The public skating schedule can change due to Cowichan Valley Capitals games or other special events. Please call us at 250.748.7529, check out our social media accounts or our website www.cvrd.ca/ccc for program updates.

Admission Fees Public Skating Adult (19+) $ 5.50 Senior (55+) $ 4.00 Minor (3 - 18) $ 4.00 Family * (up to 2 adults & 3 minors) $ 14.50 Family with Skate Rentals $ 25.00 Parent & Tot Skate $ 5.50 Hockey Adult (19+) Senior (55+)

$ 8.00 $ 6.50

Skate Sharpening Skate Rentals

$ 6.50 $ 4.00

* Family Rate is not available online, if you wish to register a family at the family rate please call the Cowichan Community Centre at 250.748.7529 during office hours.

Lions Everyone Welcome Skates In November and December, we will be offering FREE admission and rentals at our Saturday Everyone Welcome Skates. These special skating sessions are generously sponsored by the Duncan Lions Club. Saturdays | Nov 7 - Dec 19 1:00 - 2:20 pm FREE Admission & Rentals

Skate Session Descriptions Everyone Welcome Skate

Bring your family and friends and join the fun on the ice for some laughs, laps and maybe a few wobbles. Helmets are strongly recommended for everyone. Mondays - Thursdays | Sept 14 - Dec 17 Fridays | Sept 25 - Dec 18 Saturdays | Sept 19 - Oct 31 Sundays | Sept 13 - Dec 27 No session Sept 30, Oct 12 & 30, Nov 8, 11 & 13, Dec 11, 19 & 20, or during Caps games.

Pioneer Skate (50+)

Bring your friends and enjoy a relaxing skate set to your favorite golden oldies. Designed for ages 50+, this program is a fun and enjoyable way to stay active and connect with others in a welcoming atmosphere.

Pioneer Stick & Puck (50+) This is a great opportunity to work on hockey fundamentals such as puck handling, passing, and shooting in a supportive environment. Designed with a more mature crowd in mind (ages 50+), this program offers a fun way to stay active with non-contact, non-scrimmage play. Players are required to bring their own stick, gloves, and helmet.

Parent & Tot Skate

This is a wonderful opportunity to introduce your toddler to the ice in a fun and supportive environment. Parents join their children on the ice and can enjoy access to a variety of playschool equipment. An experienced instructor will be on hand to offer tips and informal guidance for those looking to build skills or gain confidence on the ice. Helmet use is strongly recommended for all participants. Drop-in $5.50 includes parent & child Extra person $2 | No session Sept 30

Family Stick & Puck

This session is designed for individuals who are new to the game or looking to build and refine their hockey skills in a supportive, non-competitive environment. Open to all ages, children 9 years and under must be accompanied by an on-ice adult. Participation is limited to 24 players to ensure a quality experience for everyone. Scrimmages and games are not permitted during this session. Helmets and gloves are mandatory for all participants. Youth aged 17 and under must wear a helmet with a fullface cage. Shin guards are strongly recommended. Pre-registration is strongly recommended. No session Sept 30, Nov 11

Cowichan Community Centre - Arena Active Communities Learn to Skate Program

On Ice Programs Adult 55+ Hockey

This recreational drop-in hockey program is a great opportunity for players of all levels to participate. Full gear and CSA approved helmets are required. No slap shots or hitting. Space is limited. Mondays | Sept 14 - Dec 14 10:30 - 11:50 am Registered Drop-in $6.50 | 6 spots No session Oct 12 Cowichan Community Centre

Adult Drop-in Hockey

Ages 19+ This recreational drop-in hockey program welcomes players of all skill levels. Full gear and a CSA-approved helmet are required. No slap shots or body contact are allowed. Space is limited to 24 players, and goalies play for free.

Mondays | Sept 14 - Dec 14 9:15 - 10:35 pm Registered Drop-in $8 Goalies FREE No session Oct 12 Cowichan Community Centre

Easy Pace Hockey

This program is for adults seeking lower-intensity game play. These friendly sessions are ideal for beginners, returning players, and anyone looking for a less competitive pace. The focus is on exercise, confidence building, and low-intensity, non-contact games. Participants should have some skating experience, and full gear is required. Tuesdays | Sept 8 - Dec 15 10:30 - 11:50 am Registered Drop-in $8 Cowichan Community Centre

This program is perfect for children and youth who want to improve their skating skills in a fun, encouraging environment. Participants will progress through a streamlined 10-level incentive program, with achievements that can be recognized across other Active Communities programs. Skate rentals are included. All participants must bring and wear a helmet and gloves while on the ice. Prerequisite: Children must be comfortable skating independently without a parent on the ice.

Welcome Back Skate

We invite the community to join us for this FREE skating session. Bring your friends and family out to this special skate, which will feature fun activities, great music, prizes, and a cake! Don’t miss this wonderful opportunity to connect, have fun, and play together on the ice! Saturday | Sept 12 1:00 - 2:20 pm FREE Admission & Rentals Cowichan Community Centre

Thanksgiving Skate

We invite the community to join us for this $2 skating session. Bring your friends and family and be part of this special skate, featuring great music and plenty of fun for all ages. Monday | Oct 12 12:00 - 1:20 pm Admission $2 | Rentals $4 Cowichan Community Centre

School’s Out Skates

Come out with your friends and family and enjoy these special School’s Out skating sessions. Admission is only a toonie for students! Friday | Oct 23 12:00 - 1:20 pm Student Admission $2 | Rentals $4 Cowichan Community Centre Friday | Nov 27 12:00 - 1:20 pm Student Admission $2 | Rentals $4 Cowichan Community Centre

School’s Out Family Stick & Puck Skates

This session is designed for those that are new to the game or who want to brush up on their hockey skills. The program is open to all ages. Children age 9 and under must be accompanied by an on-ice adult. This session is limited to 24 players. Scrimmages and games are not permitted. Helmets and gloves are mandatory; youth ages 17 and under must have a helmet with a fullface cage. Shin guards are strongly recommended. Friday | Oct 23 1:30 - 2:20 pm Regular rates apply | Rentals $4 Cowichan Community Centre Friday | Nov 27 1:30 - 2:20 pm Regular rates apply | Rentals $4 Cowichan Community Centre

Cowichan Community Centre 250.748.7529

Cowichan Community Centre - Arena Winter Wonderland Skate

Bring the whole family out for a fun, festive-themed FREE skate! The arena will be filled with lights, decorations, and holiday music to create a magical atmosphere for all ages. Enjoy arts and crafts for the kids, along with plenty of exciting on-ice activities. Take a break and warm up around the cozy on-ice fireplace and keep an eye out for special guests who will be stopping by to say hello and hand out treats to the little ones. Please note: Each skating session has limited capacity and is available on a first come, first served basis. This year, our Winter Wonderland Skates will also be available for private bookings. Call 250.748.7529 for information and to discuss dates and times for your own private party. Saturday & Sunday | Dec 19 & 20 Skate 1 | 12:30 - 2:00 pm Skate 2 | 3:00 - 4:30 pm Skate 3 | 6:30 - 7:50 pm (Saturday only) FREE Admission Cowichan Community Centre

Winter Holiday Public Skating Schedule

New Year’s Eve at the CCC

Ring in the New Year with us, familystyle at the Cowichan Community Centre! Join the excitement at our FREE celebration, packed with activities for all ages for a fun-filled afternoon you won’t want to miss! Lace up for a skate, get creative with face painting, dance to the music, and play exciting pop-up games. Plus, we’ve got some brand-new surprises in store this year to keep the fun going! We’ll wrap up the festivities with a special early countdown just before 4:00 pm. Don’t forget your noisemakers to help us cheer in the New Year together. BYOK (Bring your own kazoo). Please note: Each skating session has limited capacity and is available on a first come, first served basis. Thursday | Dec 31 | 12:00 - 4:00 pm Gym Activities | 12:00 - 4:00 pm Skate 1 | 12:00 - 1:00 pm Skate 2 | 2:00 - 3:00 pm FREE Admission Cowichan Community Centre

Cowichan Capitals Jr. A Home Games

Saturday

Dec 19

12:30 - 2:00 pm | 3:00 - 4:30 pm

Friday

Sept 18

7:00 pm

Victoria

Sunday

Dec 20

12:30 - 2:00 pm | 3:00 - 4:30 pm

Saturday

Sept 19

7:00 pm

Nanaimo

Monday

Dec 21

12:00 - 1:00 pm

Thursday

Oct 22

7:00 pm

Prince George

Tuesday

Dec 22

12:00 - 1:00 pm

Saturday

Oct 24

7:00 pm

Chilliwack

Wednesday

Dec 23

12:00 - 1:00 pm

Friday

Oct 30

7:00 pm

Alberni Valley

Thursday

Dec 24

12:00 - 1:00 pm

Saturday

Nov 7

7:00 pm

Spruce Grove

Sunday

Dec 27

1:00 - 2:20 pm

Sunday

Nov 8

2:00 pm

Powell River

Monday

Dec 28

12:00 - 1:00 pm

Saturday

Nov 21

7:00 pm

Sherwood Park

Tuesday

Dec 29

12:00 - 1:00 pm

Saturday

Nov 28

7:00 pm

Victoria

Wednesday

Dec 30

12:00 - 1:00 pm

Sunday

Nov 29

4:00 pm

Coquitlam

Thursday

Dec 31

12:00 - 1:00 pm | 2:00 - 3:00 pm

Friday

Dec 11

7:00 pm

Langley

Saturday

Jan 2

1:00 - 2:20 pm

Saturday

Dec 12

7:00 pm

Victoria

Sunday

Jan 3

1:00 - 2:20 pm

RecCowichan

Available August 24

CCC 250.748.7529 | CLSA 250.749.6742 | KPRC 250.743.5922 | SLCC 250.743.1433

Kerry Park Recreation Centre - Arena Kerry Park Arena Fall Skating Schedule

Effective Sept 8 - Dec 19, 2026 | See exclusion dates listed below Please call 250.743.5922 or check www.cvrd.ca regularly for changes to the ice schedule. Sunday

Monday

Tuesday

Adult Leisure Hockey Ages 50+ 9:00 - 10:20 am Registered Program Parent & Tot Skate 10:30 - 11:20 am Public Skate 1:00 - 2:15 pm

Wednesday

Thursday

Friday

Adult Leisure Hockey Ages 50+ 9:00 - 10:20 am Registered Program Adult Leisure Hockey Ages 50+ 10:30 - 11:50 am Registered Program

Public Skate 11:00 am - 12:15 pm

Adult Leisure Hockey Ages 50+ 9:00 - 10:20 am Registered Program Adult Leisure Hockey Ages 20+ 10:30 - 11:50 am

Public Skate 11:00 am - 12:15 pm Easy Pace Hockey Ages 20+ 1:30 - 2:45 pm

Stick & Puck 11:30 am - 12:30 pm Skating Lessons 3:55 - 4:25 pm Registered Program

Power Skating 4:00 - 5:50 pm Registered Program

Public Skate 7:00 - 8:15 pm

Public Skating and Leisure Hockey sessions often fill to capacity, please pre-register to avoid disappointment. Drop-in registrations will be permitted if space is available. Registration for public skating opens 7 days prior to your selected skate session. See page 21 for more information on Leisure Hockey registration.

Admission Fees

Skate Session Descriptions Public Skate

Public Skating & Hockey Adult (19+) $ 5.50 Minor (3 - 18) $ 4.00 Senior (55+) $ 4.00 Family* (up to 2 adults & 3 minors) $ 14.50 Family* with Skate Rentals $ 25.00 Parent & Tot Skate $ 5.50 Hockey - Adult (19+) $ 8.00 Hockey - Senior (55+) $ 6.50

Parent & Tot Skate

Skate Shop Skate Sharpening $ 6.50 Skate Rentals $ 4.00

Everyone is welcome. Shinny hockey with foam pucks may be offered at our supervisor’s discretion. Players must bring their own gloves, and helmet; youth 16 and under must have a CSA approved helmet with full cage. Helmets and gloves are strongly recommended for all skaters. No daytime session Sept 7 & 30, Oct 12, Nov 11, Dec 13 No evening session Oct 30

Take this opportunity to introduce your little one to the ice. This session is for parents and preschool age children. You will have access to our preschool play equipment, and skate frames. No session Sept 7, Oct 12

Stick & Puck

This session is designed for those who are new to the game or those who want to brush up on their hockey skills. Children must be accompanied by an on-ice adult. This session is limited to 20 skaters; scrimmages and games are not permitted. Helmets and gloves are mandatory; youth 16 and under must have a CSA approved helmet with full cage. Shin guards are strongly recommended. No session Sept 7, Oct 12

Helmets & Gloves

We strongly recommend that all skaters wear helmets and gloves. Please bring your own from home. Kerry Park Arena does not provide them due to safety/hygienic reasons.

Punch Passes Beat the line, buy nine and get the tenth skate for free. Ask us about our punch pass pricing. * Family Rate is not available online, if you wish to register a family at this rate please call 250.743.5922 during office hours.

Winter Break Skating Schedule Sunday

Dec 20

1:00 - 2:15 pm

Monday

Dec 21

1:00 - 2:15 pm

Wednesday

Dec 23

1:00 - 2:15 pm

Sunday

Dec 27

1:00 - 2:15 pm

Tuesday

Dec 29

1:00 - 2:15 pm

Thursday

Dec 31

1:00 - 2:15 pm

Sunday

Jan 3

1:00 - 2:15 pm

Kerry Park Recreation Centre - Arena On Ice Events School’s Out Skates

Come and skate with us on the following School’s out days. Fridays | Oct 23 & Nov 27 | 11:00 am - 12:15 pm Admission $2 | Rentals $1 Kerry Park Recreation Centre

Halloween Family Glow Skate

Take your costume for a test skate and enjoy Halloween games, treats and fun on the ice! This is a family-friendly (non-spooky) event. All skaters will receive a free glow stick. Friday | Oct 30 6:00 - 7:00 pm | Code: 124302 7:15 - 8:15 pm | Code: 124303 Pre-registration recommended Admission $5 | Rentals $1 Kerry Park Recreation Centre

Cosmic Glow Skate

Time to shine! Wear your brightest neon colours to this Friday night glow in the dark skating session. Friday | Nov 20 | 7:00 - 8:15 pm Regular admission rates apply Kerry Park Recreation Centre

Kerry Park Islanders Junior A Home Game Schedule Saturday

Sept 5

7:30 pm

Peninsula

Saturday

Sept 12

7:30 pm

Victoria

Saturday

Sept 26

7:30 pm

Peninsula

Saturday

Oct 3

7:30 pm

Campbell River

Tuesday

Oct 6

7:30 pm

Lake Cowichan

Saturday

Oct 17

7:30 pm

Westshore

Saturday

Oct 24

7:30 pm

Saanich

Saturday

Oct 31

7:30 pm

Oceanside

Tuesday

Nov 10

7:30 pm

Port Alberni

Saturday

Nov 14

7:30 pm

Westshore

Saturday

Nov 21

7:30 pm

Saanich

Saturday

Nov 28

7:30 pm

Nanaimo

Saturday

Dec 5

7:30 pm

Victoria

Tuesday

Dec 8

7:30 pm

Oceanside

Tuesday

Dec 15

7:30 pm

Comox Valley

Saturday

Jan 2

7:30 pm

Nanaimo

Sensory-friendly Skating

This session aims to provide a calm, inclusive environment for individuals with sensory sensitivities, featuring reduced lighting, no music, and a limited capacity. Wednesday | Dec 16 | 3:45 - 4:45 pm Admission $2 | Rentals $1 Kerry Park Recreation Centre

Christmas Family Skate

Lace up your skates and bring the whole family for a magical afternoon on the ice! Join us for our annual Christmas Family Skate, where holiday cheer and a winter wonderland come together to put you in the Christmas spirit. Santa will stop by for a special visit and bring treats for the little ones. Event is open to ‘children’ of all ages. Pre-registration is required, beginning Dec 1 on a first come, first served basis. This event is generously sponsored by Thrifty Foods Mill Bay and Island Savings Credit Union. Sunday | Dec 13 1:00 - 2:00 pm | Code: 124306 2:30 - 3:30 pm | Code: 124311 4:00 - 5:00 pm | Code: 124313 5:30 - 6:30 pm | Code: 124315 FREE Admission | Pre-registration required Registration opens on Dec 1 at 9:00 am Kerry Park Recreation Centre

Kerry Park Recreation Centre 250.743.5922

Kerry Park Recreation Centre - Arena Active Communities Learn to Skate Program

Ages 4 - 12 This program is for children and youth who want to improve their skating in a fun and motivating way. The badge incentive program has been streamlined and designed so that any participant can have their accomplishments transferred to other Active Communities programs. Our Skate Team Leader is on and off the ice during all lesson times to answer questions about your child’s progress and to ensure an optimal skater to instructor ratio. Skate rentals are included. Participants must bring and wear a helmet and gloves. Ages 4 - 5 Wednesdays | 3:55 - 4:25 pm Sept 9 - Oct 21 | 6/$54 | Code: 118980 Oct 28 - Dec 9 | 6/$54 | Code: 118983 No session Sept 30, Nov 11 Kerry Park Recreation Centre Ages 6 - 12 Wednesdays | 3:55 - 4:25 pm Sept 9 - Oct 21 | 6/$54 | Code: 118981 Oct 28 - Dec 9 | 6/$54 | Code: 118985 No session Sept 30, Nov 11 Kerry Park Recreation Centre

Private Skating Lessons

These lessons are for those with little or no skating skills who want to learn the basics and become comfortable on the ice. All participants must bring and wear a helmet and gloves. Please call 250.743.5922 for availability. Private Lessons 30 minutes $35 | 45 minutes $45 Semi Private Lessons Price per person based on 2 or more. 30 minutes $25 each | 45 minutes $30 each Kerry Park Recreation Centre

Girls Hockey Camp

Ages 8 - 12 Our coaches are passionate about girls hockey and excited to share this day of skill development, fun, and conditioning with like-minded players. The focus of this camp will be on hockey IQ and fundamental skills. Off-ice time will include fun conditioning activities as well as opportunity to practice sports focused wellness and mindfulness. Full hockey gear is required. Tuesday | Dec 29 | 8:30 am - 3:30 pm 1/$75 | Code: 124290 Kerry Park Recreation Centre

Intro to Hockey

Ages 4 - 12 This session is a great first-timer experience, emphasizing the FUNdamentals of hockey. The focus will be on introducing hockey skills and developing skating, puck handling and shooting. CSA approved helmets and hockey gloves are required, and protective equipment is strongly recommended. No previous hockey experience is necessary, but players must already have basic skating skills (can skate the width of the ice independently). Ages 4 - 6 Wednesdays | 4:30 - 5:05 pm Sept 9 - Oct 21 | 6/$60 | Code: 118990 Oct 28 - Dec 9 | 6/$60 | Code: 119004 No session Sept 30, Nov 11 Kerry Park Recreation Centre Ages 7 - 9 Wednesdays | 4:30 - 5:05 pm Sept 9 - Oct 21 | 6/$60 | Code: 118991 Oct 28 - Dec 9 | 6/$60 | Code: 119007 No session Sept 30, Nov 11 Kerry Park Recreation Centre Ages 10 - 12 Wednesdays | 4:30 - 5:05 pm Sept 9 - Oct 21 | 6/$60 | Code: 118996 Oct 28 - Dec 9 | 6/$60 | Code: 119008 No session Sept 30, Nov 11 Kerry Park Recreation Centre

Power Skating

Ages 6 - 14 This course is for hockey players who want to take their game to the next level. Balance, acceleration, agility, speed, explosive starts, edge control, and game stride are all part of this rewarding program. Full hockey gear is required. Please note: six-year olds must have played at least one year of hockey or be able to meet the skating requirements of the class (confidently skate forwards and backwards as well as attempt crossovers). The advanced session is for skaters that are playing at a level A or B of hockey or have taken at least two sets of Power Skating lessons with this instructor. Ages 6 - 10 | U9 - U11 Thursdays | 4:00 - 4:50 pm Sept 17 - Nov 19 | 10/$180 | Code: 114032 Instructor: Dennise Bowles Kerry Park Recreation Centre Ages 9 - 10 | U11 (Advanced) Thursdays | 5:00 - 5:50 pm Sept 17 - Nov 19 | 10/$180 | Code: 114034 Instructor: Dennise Bowles Kerry Park Recreation Centre Ages 11 - 14 | U13 - U15 Thursdays | 5:00 - 5:50 pm Sept 17 - Nov 19 | 10/$180 | Code: 114035 Instructor: Dennise Bowles Kerry Park Recreation Centre

Kerry Park Recreation Centre - Arena Adult Hockey Skills & Drills

Ages 18+ This program is for adults that are interested in getting into playing recreational hockey, jumping back in after an absence from hockey or bolstering emerging skills. Instructors will focus on fundamental skating skills for players and introduce power skating lessons. Drills will be used to combine stick and puck handling with skating and game like situations. At times, we will play small-sided games to bring it all together. Full gear is required. Thursdays | Sept 17 - Oct 22 | 8:50 - 9:50 am 6/$60 | Code: 119868 Kerry Park Recreation Centre Thursdays | Oct 29 - Dec 3 | 8:50 - 9:50 am 6/$60 | Code: 119869 Kerry Park Recreation Centre

Adult Leisure Hockey

Ages 50+ This session is designed for players ages 50 years and up. This program is pre-registered, drop-ins may be allowed if space is available. Equal ice time for everyone is encouraged. No hitting and no slap shots. Goalies play for free! NOTE: Due to the demand for player slots in these sessions, player registration is completed via a monthly lottery. Contact Kerry Park Recreation Centre before the 15th day of each month to be entered into the lottery for the upcoming month. Goalie registration opens on the 15th of each month and can be done online, in person or over the phone. The following gear is required to play Leisure Hockey: CSA approved helmet (with strap), shoulder pads, elbow pads, shin guards and socks, hockey pants and jersey, gloves, skates and stick. The following items are strongly recommended: half or full shield/cage face mask, neck guard and jock/jill. Mon/Wed/Fri | 9:00 - 10:20 am Aug 24 - Sept 28 | Player Code: 119021 | Goalie Code: 119026 Oct 2 - 30 | Player Code: 119022 | Goalie Code: 119027 Nov 2 - 30 | Player Code: 119023 | Goalie Code: 119028 Dec 2 - 18 | Player Code: 119025 | Goalie Code: 119030 Adult (19+) $8.00/session | Senior (55+) $6.50/session Pre-registration required No session Sept 7 & 30, Oct 12, Nov 11 Kerry Park Recreation Centre Tuesdays | 10:30 - 11:50 am Sept 1 - 29 | Player Code: 119107 | Goalie Code: 119106 Oct 6 - 27 | Player Code: 119109 | Goalie Code: 119110 Nov 3 - 24 | Player Code: 119111 | Goalie Code: 119112 Dec 1 - 15 | Player Code: 119114 | Goalie Code: 119115 Adult (19+) $8.00/session | Senior (55+) $6.50/session Pre-registration required Kerry Park Recreation Centre

Adult Leisure Hockey

Ages 20+ This co-ed session is open to players ages 20 years and up. This program is pre-registered, drop-ins may be allowed if space is available. The leisurely pace of the session is intended for mature players. Equal ice time for everyone is encouraged. No hitting and no slap shots. Goalies play for free! Registration for each month opens on the 15th day of the month before. Please call Kerry Park for more information. The following gear is required to play Leisure Hockey: CSA approved helmet (with strap), shoulder pads, elbow pads, shin guards and socks, hockey pants and jersey, gloves, skates and stick. The following items are strongly recommended: half or full shield/cage face mask, neck guard and jock/jill. Thursdays | 10:30 - 11:50 am Sept 3 - 24 | Player Code: 119042 | Goalie Code: 119043 Oct 1 - 29 | Player Code: 119045 | Goalie Code: 119049 Nov 5 - 26 | Player Code: 119054 | Goalie Code: 119103 Dec 3 - 17 | Player Code: 119104 | Goalie Code: 119105 Adult (19+) $8.00/session | Senior (55+) $6.50/session Pre-registration strongly recommended Kerry Park Recreation Centre

Easy Pace Hockey Ages 20+ This program is for adults who are looking for lower intensity game situations. These friendly games cater to beginners, rusty players and players that want a less competitive pace. The games will focus on exercise and confidence building. Players must have some experience skating as the activity will primarily involve no contact, low intensity games. The following gear is required to play: CSA approved helmet (with strap), shoulder pads, elbow pads, shin guards and socks, hockey pants and jersey, gloves, skates and stick. The following items are strongly recommended: half or full shield/cage face mask, neck guard and jock/jill. Fridays | 1:30 - 2:45 pm Sept 4 - 25 | Player Code: 119120 | Goalie Code: 119121 Oct 2 - 30 | Player Code: 119122 | Goalie Code: 119124 Nov 6 - 27 | Player Code: 119125 | Goalie Code: 119126 Dec 4 - 18 | Player Code: 119127 | Goalie Code: 119786 Adult (19+) $8.00/session | Senior (55+) $6.50/session Pre-registration strongly recommended Kerry Park Recreation Centre

Kerry Park Recreation Centre 250.743.5922

Kerry Park Curling

Kerry Park Curling Leagues & Drop-in Schedule | October - December 2026 Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Stick League 9:00 - 11:00 am

Sr. Select 9:00 - 11:00 am

Sr. Men’s 9:00 - 11:00 am

Thursday Ladies 10:00 am - 12:00 pm

Sr. Men’s 9:00 - 11:00 am

Available for rent

Hangover League 9:00 - 11:00 am

Sr. Mixed 1:00 - 3:00 pm Junior Curling 4:30 - 5:30 pm Mixed League 7:00 - 9:00 pm

Tuesday Night Mixed League 7:00 - 9:00 pm

Junior Curling Club

Ages 11 - 18 This program is focused on young curlers who have the interest and desire to develop the fundamental skills, knowledge and strategies needed to progress into competitive curling at the junior level and beyond. It is also suitable for those looking to participate in future recreational league play. Helmets are required. Mondays/Thursdays | Oct 19 - Dec 3 4:30 - 5:30 pm 13/$78 | Code: 119397 No session Nov 2 Kerry Park Curling Rink

Junior Curling 4:30 - 5:30 pm

Tuesday Ladies 1:00 - 3:00 pm Wednesday Night Men’s 7:00 - 9:00 pm

Learn to Curl

Ages 13+ Participants are invited to join our talented and welcoming curling coaches to learn more about curling programs and to learn some basic curling skills. We’ll have some fun at the same time! This is a great opportunity for anyone who wants to learn about this sport and is thinking of getting involved. Helmets are required for children and strongly recommended for adults. No additional equipment is needed. Saturday | Oct 3 12:30 - 4:30 pm 1/$10 | Code: 119838 Kerry Park Curling Rink

For league contact information please check www.cvrd.ca

Welcome to Stick Curling

Ages 13+ In this session, both experienced curlers and newcomers to the sport will receive a brief overview of Stick Curling. Learn the game, rules and terminology to this variation of traditional curling that is both fast and fun. Participants will become familiar with the use of a delivery stick in curling. This wonderful tool offers an alternative delivery method for players who may be unsure of their ability to get low on the ice and perform the traditional ‘curling slide’. Helmets are required for children and strongly recommended for adults. Saturday | Sept 26 12:30 - 3:30 pm 1/$10 | Code: 119836 Kerry Park Curling Rink

Cowichan Lake Curling Cowichan Rocks Curling Schedule Oct 5, 2026 - Mar 12, 2027 Monday

Tuesday

Doubles Curling League Ages 15+ 6:45 - 9:45 pm Oct 5 - Mar 8 No session Oct 12, Dec 21 & 28 Full Season $147 Code: 115478

Wednesday Wednesday Open Curling League Ages 15+ 7:00 - 10:00 pm Oct 7 - Mar 10 No session Nov 11, Dec 23 & 30 Full Season $270 Code: 115479

Thursday

Friday

Junior Curling Ages 7 - 15 4:00 - 5:00 pm Oct 22 - Dec 10 8/$72 | Code: 115481

Family Drop-in Social Curling All Ages 6:00 - 8:00 pm Oct 9 - Mar 12 No session Dec 25, Jan 1 1/$4 | Code: 115480

Oct 12 session moved to Oct 15. Nov 11 session moved to Nov 12. Feb 15 session moved to Feb 18. Curlers that sign up for both Monday and Wednesday Leagues receive a $25 discount off their registration fees. No experience necessary. House brooms, sliders, stick, and crutches available for use. Spares welcome! Must have clean shoes with grippers. Helmets recommended but not supplied. Licensed lounge. All curling league fees include Curl BC fees, insurance, tax, and club fees.

Junior Curling

Sign up for this eight-week program instructed by volunteer curlers from the Cowichan Rocks Curling Club. Equipment is supplied (brooms, sliders, sticks, crutches). Helmets are recommended but not supplied. Cowichan Rocks Curling has helmet options to purchase at a great price!

Curling Doubles League

Bring your partner and join our relaxed and fun mixed doubles curling league. Meet new people while getting exercise, curling and getting out. The game is as serious as you want it to be. No experience is necessary. Points are kept each night and the top two teams will receive the season end trophy and runner's up award. Licensed facility. House equipment (brooms, sliders, sticks and crutches) are available for use on a first come, first serve basis. If you don't have your own curling shoes, please wear clean, indoor shoes with good gripping soles. Helmets and grippers are recommended but not supplied.

Curling Open League

Teams of 4 curl on Wednesday nights. Meet new people while getting exercise, curling and getting out. The game is as serious as you want it to be. No experience is necessary. If you are interested but don't have a team, give us a call and we will see what we can do. This league fills up quickly as teams tend to come back yearly. Spares, are always welcome and encouraged. Points are kept each night and the top two teams will receive the season end trophy and runner's up award. Licensed facility. House equipment (brooms, sliders, sticks and crutches) are available for use on a first come, first serve basis. If you don't have your own curling shoes, please wear clean, indoor shoes with good gripping soles. Helmets and grippers are recommended but not supplied.

Curling Bonspiels

Cowichan Lake Recreation and Cowichan Rocks Curling Club are proud to host the following Cowichan Rocks Curling Club Bonspiels: Ryan’s Rockin’ Spiel Saturday, November 7, 2026 CRCC Christmas Doubles Spiel Saturday, December 5, 2026 CRCC One Day Fun Day Bonspiel Saturday, February 6, 2027

Curling Ice Rental

Cowichan Lake Recreation’s curling ice is available for rent, or practice ice slots, please contact our office to check availability and rental rates. For more information call 250.749.6742 ext. 0.

CCC 250.748.7529 | CLSA 250.749.6742 | KPRC 250.743.5922 | SLCC 250.743.1433

Youbou Community Bowling Alley About Us Take a trip down memory lane and visit historic Youbou Community Bowling Alley. This historic, beautifully maintained four-lane bowling alley, built in 1951, takes you back to the time of handset pins, allowing the option of bowling both 5-pins and 10-pins. The lanes and much of the equipment are original from the time of installation, but Youbou Lanes keeps up with the times, offering Rock ‘n Glow bowling, a licensed facility and souvenir t-shirts.

Men’s, Ladies & Mixed 10-Pin Leagues Ages 16+ Join us in these fun and social 10-pin leagues. Meet new people and practice your bowling skills. Our 10-pin leagues require no experience and no personal equipment. Registration for the full number of weeks is required to ensure the league will run; once running, spares may participate by drop-in fee. Fun night included with league registration. No session Sept 30 & Nov 11 Men’s Fun Night | Tuesday | Dec 15 | 7:00 - 10:00 pm Mixed Fun Night | Wednesday | Dec 16 | 7:00 - 10:00 pm Ladies Fun Night | Thursday | Dec 17 | 7:00 - 10:00 pm

Admission Fees Minor (3 - 18) Adult (19+) Senior (55+) Shoe Rentals Lane Reservation Locker Rental

NEW! Kids Sunday Afternoon Bowling League

Ages 5+ Join our fun and supportive kids bowling league, designed for children ages 5 and up! Each session begins with 15 minutes of instruction to help kids learn the basics of bowling and improve their skills, followed by a game with their peers. Parent participation may be required, making it a great opportunity for families to enjoy the sport together in a relaxed and encouraging environment. Perfect for beginners or young bowlers looking to have fun, make friends, and build confidence on the lanes! Shoe rentals included. No session Oct 11

$4.00/game $5.50/game $4.00/game $2.50/visit $6.75/lane $14.50/season

Private Rentals # Lanes

1 hour

2 hours

3 hours

4 hours

$83.00

$132.75

$179.00

$227.75

$92.50

$142.50

$188.75

$236.25

$114.50

$175.50

$237.50

$298.25

$123.00

$185.25

$247.25

$304.00

Drop-in Bowling

Our Drop-in Bowling is always a fun way to socialize! We welcome all ages on our Friday and Saturday night sessions. Lane reservations are available at www.reccowichan.ca or by calling 250.749.6742 ext. 0; once at the bowling alley, regular fees apply.

We rent the lanes by the hour and you do the rest. Call 250.749.6742 ext. 0 for details. Prices include shoe rentals and tax.

Fall Bowling Schedule | September 8 - December 20 Sunday

Tuesday

Wednesday

Thursday

NEW! Kids Afternoon League Ages 5+ 3:00 - 4:30 pm Sept 20 - Dec 13 12 weeks | $120 Code: 117720

Men’s 10-Pin League Ages 16+ 7:00 - 10:00 pm Sept 15 - Dec 15 14 weeks | $154 Code: 117724 3-game format

Mixed 10-Pin League Ages 16+ 7:00 - 9:00 pm Sept 16 - Dec 16 12 weeks | $90 Code: 117728 2-game format

Ladies 10-Pin League Ages 16+ 7:00 - 9:00 pm Sept 17 - Dec 17 14 weeks | $105 Code: 117729 2-game format

Friday

Drop-in Bowling All Ages 7:00 - 10:00 pm Sept 11 - Dec 18 Drop-In Gym All Ages 7:00 - 10:00 pm Sept 11 - Dec 18

No bowling Sept 30, Oct 11, 31 & Nov 11. No drop-in gym session on Oct 30.

Saturday

Drop-in Bowling All Ages 7:00 - 10:00 pm Sept 12 - Dec 19

CVRDREC

connect with us! Follow us on Facebook and Instagram for updates on Parks and Recreation programs, events, contests, and so much more! ☀

☀

cvrdrec SPRING/SUMMER GIVEAWAY ALERT! . To celebrate the release of our Spring/Summer Recreation Guide next

week, we are giving away a $50 gift card The winner can use this gift card to register in any of the amazing programs and camps we're offering this spring and summer, at any of our recreation facilities! . HOW TO ENTER:

LIKE this post ✅ FOLLOW @CVRDrec on Facebook and Instagram ♀ TAG your friends in the comments (more comments = more entries) ➕ Bonus entry if you share this post to your stories

facebook.com/cvrdrec

. Winner will be announced on Tuesday, April 1 (the same day the Rec Guide is released)!

@cvrdrec

CCC 250.748.7529 | CLSA 250.749.6742 | KPRC 250.743.5922 | SLCC 250.743.1433

Early Years Welcome Back to KinderGym

Ages 1 - 5 Let’s start out the fall season with this KinderGym social! Meet other families, snack together and join us for FREE endless fun as we try out some new and familiar preschool equipment for your little ones. The emphasis is on fun and letting your child explore and improve their motor skills! Parent participation required. Wednesday | Sept 9 9:30 - 11:00 am FREE Admission Pre-registration recommended Cowichan Community Centre

Drop-in Child Health Clinics

At our Child Health Clinics, Public Nurses are available to discuss health information, weigh and measure your children, discuss and provide immunizations and answer your questions. For appointments, please call the Health Unit at 250.709.3050. Tuesdays | 9:30 am - 12:00 pm Shawnigan Lake Community Centre

Kinder Play Time

Ages 0.5 - 5 Join us for Kinder Play, a fun program with preschool equipment, instruments, and art supplies to spark creativity and build motor skills. Parent participation is required. New 5-visit pass is available, load it onto your RecCowichan card and scan in when you attend. Mondays | Sept 14 - Dec 14 10:00 - 11:30 am Fridays | Sept 11 - Dec 18 1:00 - 2:30 pm Code: 121213 Drop-in $5 | 5-Visit Pass $20 No session Oct 12 Cowichan Lake Recreation

Youbou Kinder Calendar, Story & Craft

Ages 2 - 5 A nurturing play-based program featuring calendar time, crafts, storytime, and play. Children build early language, creativity, and social skills through fun, hands-on activities in a supportive environment. Parent participation required. Mondays | Sept 14 - Dec 14 1:00 - 2:30 pm 13/$104 or Drop-in $10 | Code: 117874 No Session Oct 12 Youbou Community Hall

Youbou Kinder Open Gym

Ages 0.5 - 5 Got a little one full of morning energy? Come play, explore, and burn it off with our jumbo toys and games! Kids can build motor skills, practice game skills, and just have fun. Parent participation required. New 5-visit pass is available, load it onto your RecCowichan card and scan in when you attend. Wednesdays | Sept 16 - Dec 16 9:30 - 11:00 am Drop-in $5 | 5-Visit Pass $20 Code: 117804 No session Sept 30 & Nov 11 Youbou Community Hall

KinderGym

Ages 1 - 5 Does your little one have an extreme amount of energy in the morning? We have just the solution! Join us for endless fun as we bring out our preschool equipment for your little ones to burn off some energy. The emphasis is on fun and letting your child explore and improve their motor skills! Parent participation required. Mon/Wed | Sept 14 - Dec 16 9:30 - 11:00 am 10 Visits $40 | Registered Drop-in $5 Pre-registration recommended Code: 120053 No session Sept 30, Oct 12 Cowichan Community Centre

Parent & Tot Skating

Ages 0 - 5 This skate is a great opportunity to introduce your toddler to ice skating. Parents must participate on the ice and will have access to toys and games. An instructor can also be requested to go on the ice and provide tips, information and informal instruction to parents. Helmets are strongly recommended but not supplied. No session Dec 22. Admission includes skate rentals. Tuesdays | Sept 8 - Dec 29 10:00 - 11:00 am 1/$5.25 | Code: 119235 No session Dec 22 Cowichan Lake Sports Arena

Early Years Arts & Crafts Christmas Crafts for Toddlers

Ages 2 - 6 Get into the holiday spirit! This festive, fun-filled class is perfect for toddlers who love to create and celebrate the season. Your little elves will spend their time making a variety of holiday crafts, from ornaments to cards, decorations, and more! They’ll use their creativity to make beautiful, handmade gifts and keepsakes to share with family and friends. Our experienced instructors will guide them through each project in a fun, relaxed atmosphere. Parents are encouraged to participate. All materials are provided - just bring your holiday cheer! Monday | Dec 21 | 2:30 - 3:30 pm 1/$15 | Code: 117877 Cowichan Lake Sports Arena Tuesday | Dec 22 | 2:30 - 3:30 pm 1/$15 | Code: 117877 Cowichan Lake Sports Arena Wednesday | Dec 23 | 2:30 - 3:30 pm 1/$15 | Code: 117877 Cowichan Lake Sports Arena

Music & Dance Jump into Music

Ages 6 months - 5 years This one-of-a-kind music and movement program engages, educates and entertains parent and child on a musical journey around the world. It will stimulate mind/body/spirit through diverse activities, creating a well-rounded experience! This program offers a great way for families to bond while gaining exposure to musical rudiments and cultures. Ask about our sibling discount of 25%. Saturdays | 10:00 - 10:50 am Sept 19 - Oct 31 | 7/$105 | Code: 120062 Nov 7 - Dec 19 | 6/$90 | Code: 120064 Registered Drop-in $18 Instructor: Orith Horwitz No session Nov 14 Cowichan Community Centre

Music Together

Ages 0 - 6 Come play and make folk, jazz, world, and traditional music with other families. Our instructor has over 3 decades of teaching under her belt (B.Mus, Pedagogy AVCM, RCM 10, Kodaly, Orff) and has both apprenticed other Music Together teachers as well as introduced many generations of children to the Music Together curriculum. This program is not only research-based and developmentally appropriate but has also won Parent awards and teaches the importance of family bonding and socially connecting through music. Wednesdays | Sept 23 - Dec 2 9:45 - 10:30 am 9/$190 | Code: 121898 Instructor: Marnie Setka-Mooney No session Sept 30, Nov 11 Shawnigan Lake Community Centre

Musical Beginnings

Ages 1 - 3.5 Don’t miss this playful, exploratory introduction to music, movement and more! Families have been delighted in the joyful, creative experiences that this longtime educator (BEd, ECEd, Orff and Kindermusik) has been offering throughout the valley for 30+ years. She is well known for her warm approach in nurturing musical growth and is grounded in the principles of building trust and connection to enhance learning. Fridays | Sept 11 - Nov 20 9:30 - 10:20 am 9/$104 | Code: 118170 Instructor: Jennie Stevens No session Oct 9 & 16 Shawnigan Lake Community Centre

Winter & Spring 2027 Recreation Guide Watch for the Winter & Spring Recreation Guide in your Dec 2 Citizen Newspaper.

Baby & Me Dance

Ages 4 - 12 months Come and learn how dance, music, and play can nurture early development, while strengthening the caregiver-baby bond! Caregivers will delight in watching their little ones grow and learn while making friends and socializing with others. Fridays | Oct 9 - Dec 4 9:15 - 9:45 am 8/$72 | Code: 121648 Instructor: Ricki-Lee Allison No session Oct 23 Cowichan Community Centre

Intro to Dance

Ages 1.5 - 5 This class provides an opportunity for children to move and explore dance. This creative movement-based class will use fun, imaginative exercises and creative play to help build basic motor skills, coordination and provide a fun morning together. Ages 1.5 - 3 Fridays | Oct 9 - Dec 4 10:00 - 10:30 am 8/$72 | Code: 121649 Instructor: Ricki-Lee Allison No session Oct 23 Cowichan Community Centre Ages 3 - 5 Fridays | Oct 9 - Dec 4 10:30 - 11:00 am 8/$72 | Code: 121651 Instructor: Ricki-Lee Allison No session Oct 23 Cowichan Community Centre

Barre None Dance with Baby on Board

Ages 3 months - 1 year Come join us to move your body while wearing your babe on you! This will be a 30-minute low impact dance class that will get you and your little one grooving. All levels welcome and no previous dance experience needed! This class will help with cardio, core and stretching. Grab a soft, structured carrier and come out to join us! Wednesdays | Oct 7 - Nov 25 9:00 - 9:30 am 7/$53 | Code: 118788 Instructor: Barre None Dance Studio No session Nov 11 Shawnigan Lake Community Centre

CCC 250.748.7529 | CLSA 250.749.6742 | KPRC 250.743.5922 | SLCC 250.743.1433

Early Years Barre None Tiny Twirlers

Ages 2 - 3 This class will help your toddler develop body awareness and coordination. There will be dancing, singing, and lots of exercises to help your toddler figure out how to dance and move their bodies. This is a class where parent participation is welcome and encouraged. It’s never too early to start dancing! Wednesdays | Oct 7 - Nov 25 9:45 - 10:15 am 7/$53 | Code: 118787 Instructor: Barre None Dance Studio No session Nov 11 Shawnigan Lake Community Centre

Barre None Dance Sampler

Ages 2 - 4 Do you have a child who wants to dance, but you aren’t sure which style to try? If so, this is the perfect class. Before committing to a whole year, students can try several classes in ballet, jazz, and hip hop during each dance session. Dancers will have the opportunity to learn the basics of each style and discover which one they enjoy the most. Don’t be surprised if they end up loving all three! Ages 2 - 3 Saturdays | Sept 12 - Oct 24 9:00 - 9:30 am 6/$45 | Code: 118789 Instructor: Barre None Dance Studio No session Oct 10 Shawnigan Lake Community Centre Ages 3 - 4 Saturdays | Sept 12 - Oct 24 9:30 - 10:00 am 6/$45 | Code: 118792 Instructor: Barre None Dance Studio No session Oct 10 Shawnigan Lake Community Centre

Sports, Movement & Activities Toonie Tots

Ages 0 - 4 This is where the action is, rain or shine! Our gym will be set up with preschool play equipment and sensory toys for your little one to play and run around with others. Parent or caregiver must accompany child at all times, giving you the perfect opportunity to meet other parents and friends in your community. Pre-register your child today for daily spots. Tuesdays/Fridays | Sept 11 - Dec 18 9:00 - 11:00 am 10-Visit Pass $40 Registered Drop-in $4 Code: 118167 No session Nov 27 Shawnigan Lake Community Centre

Parent & Tot Intro to Gymnastics

Ages 18 months - 3 years This class covers the very basics of early gymnastics. Practicing the fundamental first steps to beginner gymnastics skills through playful and engaging circuit-based classes and coaching. This is a parent participation class. Thursdays | 9:30 - 10:30 am Sept 10 - Oct 8 | 5/$75 | Code: 121226 Oct 15 - Nov 12 | 5/$75 | Code: 121229 Nov 19 - Dec 10 | 4/$60 | Code: 121232 Facilitator: Stefanie Talboys Cowichan Lake Recreation Centennial Upper Hall

Register by Phone or In Person at your Recreation Centre: Cowichan Community Centre (CCC) 250.748.7529 Cowichan Lake Sports Arena (CLSA) 250.749.6742 Kerry Park Recreation Centre (KPRC) 250.743.5922 Shawnigan Lake Community Centre (SLCC) 250.743.1433

Intro to Gymnastics Tumbling Tricksters

Ages 3 - 5 This is a non-competitive class covering the basics of gymnastics, including fundamental skills, safe falling and landing techniques. This course is a fun and engaging introduction to gymnastics. Thursdays | 10:30 - 11:30 am Sept 10 - Oct 8 | 5/$75 | Code: 121235 Oct 15 - Nov 12 | 5/$75 | Code: 121237 Nov 19 - Dec 10 | 4/$60 | Code: 121238 Facilitator: Stefanie Talboys Cowichan Lake Recreation Centennial Upper Hall

Gymnastics

Ages 3 - 5 This is a non-competitive class covering the basics of gymnastics, including fundamental skills, safe falling and landing techniques. This course is a fun and engaging introduction to gymnastics. Parent participation is not required. Thursdays | 11:30 am - 12:30 pm Sept 10 - Oct 8 | 5/$75 | Code: 121240 Oct 15 - Nov 12 | 5/$75 | Code: 121250 Nov 19 - Dec 10 | 4/$60 | Code: 121253 Facilitator: Stefanie Talboys Cowichan Lake Recreation Centennial Upper Hall

Parent & Tot Gymnastics

Ages 2 - 3 This structured parent-child class is the perfect introduction to gymnastics and early learning skills. Children, along with their parent, will begin to learn foundational gymnastics positions and movements in a fun and supportive environment. Alongside physical skills like balance and coordination, the class also focuses on important life skills including listening, taking turns, following directions and patience. Mondays | 10:00 - 10:45 am Sept 14 - Oct 5 | 4/$36 | Code: 118736 Oct 26 - Nov 30 | 6/$54 | Code: 118738 Instructor: Fran Schneidmiller Shawnigan Lake Community Centre

Early Years Preschool Gymnastics

Ages 3 - 4 This class is designed for preschoolers to develop balance, body awareness, and self-confidence while learning basic gymnastics skills in a fun, supportive environment. Through playful activities and age-appropriate equipment, little gymnasts build coordination, strength, and a love for movement as they explore rolls, jumps, and balances with encouragement and excitement. Age 3 Mondays | 11:00 - 11:45 am Sept 14 - Oct 5 | 4/$36 | Code: 118741 Oct 26 - Nov 30 | 6/$54 | Code: 118743 Instructor: Fran Schneidmiller Shawnigan Lake Community Centre Age 4 Mondays | 12:00 - 12:45 pm Sept 14 - Oct 5 | 4/$36 | Code: 118749 Oct 26 - Nov 30 | 6/$54 | Code: 118750 Instructor: Fran Schneidmiller Shawnigan Lake Community Centre

Preschool Yoga

Ages 3 - 5 This fun, interactive class introduces children to yoga through stories, songs, and games. Yoga helps develop motor skills, balance, coordination, concentration, focus and more. Children will experience the benefits of yoga in a creative and playful way. Tuesdays | Oct 6 - 27 10:00 - 10:30 am 4/$36 | Code: 118753 Instructor: Sadie Bartram Cowichan Community Centre

Lil’ Kickers

Ages 3 - 4 | Born 2023 - 2022 This program introduces soccer to young children. Basic skills and rules will be touched on, but the main focus will be on keeping the players moving and having fun. Saturdays | Sept 19 - Oct 24 2:15 - 3:00 pm 6/$42 | Code: 120094 Kerry Park Sports Fields

World Cup Soccer

Ages 3.5 - 5 Join our experienced coach for an exciting program that promotes teamwork, skill development, and fun! Players will learn soccer fundamentals, improve coordination, and build confidence through engaging drills and games. Inspiring a lifelong love of the sport while encouraging sportsmanship and team spirit. Ages 3.5 - 4 Wednesdays | Sept 23 - Nov 4 2:45 - 3:15 pm 6/$54 | Code: 118457 Instructor: Brett Hyslop No session Sept 30 Shawnigan Lake Community Centre Ages 4 - 5 Wednesdays | Sept 23 - Nov 4 3:15 - 4:00 pm 6/$54 | Code: 118456 Instructor: Brett Hyslop No session Sept 30 Shawnigan Lake Community Centre

Tide Soccer

Ages 3.5 - 6 Join our friends from Tide Soccer for this fun introduction to soccer for young children. Each session will involve skill building, movement and agility development, and plenty of games and activities. This is an indoor program so please bring clean runners. Registration includes a Tide Soccer training shirt. Ages 3.5 - 4 Wednesdays | 3:30 - 4:05 pm Sept 9 - Oct 14 | 4/$47 | Code: 119576 Oct 28 - Dec 9 | 5/$58 | Code: 119577 No session Sept 23 & 30, Nov 11 & 18 Cowichan Community Centre Heritage Hall Ages 5 - 6 Wednesdays | 4:15 - 5:00 pm Sept 9 - Oct 14 | 4/$55 | Code: 119578 Oct 28 - Dec 9 | 5/$68 | Code: 119579 No session Sept 23 & 30, Nov 11 & 18 Cowichan Community Centre Heritage Hall

Little Athletes

Ages 4 - 6 This program will give your little athletes a chance to try a variety of sports with a focus on movement and FUN! Sports will include basketball, floor hockey, soccer, group games, and more. Our leaders will focus on developing sport-specific skills and basic movement skills, such as agility, balance, and speed. Mondays | 3:30 - 4:15 pm Sept 21 - Oct 26 | 5/$40 | Code: 119580 Nov 2 - 30 | 5/$40 | Code: 119581 No session Oct 12 Cowichan Community Centre Heritage Hall

Squash - Munchkins

Ages 4 - 6 These classes introduce kids to ball skills and squash basics. The environment will be very fun-based and a great start to developing children’s hand-eye coordination. A discounted price of $95 is available if you register the same child for both days. Sundays | Oct 18 - Nov 15 9:15 - 10:00 am 5/$60 | Code: 119791 Instructor: Colin Whitney Shawnigan Lake School Wednesdays | Oct 21 - Nov 18 3:45 - 4:30 pm 5/$60 | Code: 119800 Instructor: Colin Whitney Shawnigan Lake School

CCC 250.748.7529 | CLSA 250.749.6742 | KPRC 250.743.5922 | SLCC 250.743.1433

Children & Youth Forest Ferals

Ages 2 - 6 Forest Ferals is an outdoor parent/caregiver and tot playgroup rooted in exploration. Set in Bright Angel Park, with its forest trails, river, and rich microclimates, each gathering invites families into the rhythms of the natural world. Through song, games, play, and gentle off-trail exploration of local flora and fauna, children and their grownups engage body, mind, and imagination, while building confidence, curiosity, and community. This is a space to grow a little wild - together, while fostering relationship with the land through connection, and discovery. Parent participation is required. Fridays | 9:15 - 11:45 am Sept 11 - Oct 23 | 6/$102 | Code: 124373 Nov 13 - Dec 18 | 5/$85 | Code: 124374 Instructors: Steve Cutler & Sara Pedscalny No sessions: Oct 2, Dec 4 Bright Angel Park

Family Events Fall Festival & Market: Celebrate the Season

Celebrate the fall season at our Fall Festival & Market! Enjoy family-friendly fun with a bouldering wall, games, crafts, delicious concession fare, and a bustling Vendor Village featuring local vendors and unique products. Be sure to experience the magic of storytelling presented by the Cowichan South Arts Guild. Vendor space is available at no charge, but spots are limited. For vendor information, contact: info@shawniganlakecommunityassociation.ca

Brought to you by the Shawnigan Lake Community Association.

Learn to Skate!

Beginner and Competitive Levels Learn to Skate, CanSkate, STARSkate Professional Skate Canada Coaches

Session 1: Sep 22 - Dec 12, 2026 Session 2: Jan 5 - Mar 17, 2027

@kerryparksc

Sunday | Oct 25 | 11:00 am - 3:00 pm FREE Admission Shawnigan Lake Community Centre

Halloween Night at Youbou Hall

All Ages Join us for a night full of fun and festivities at this FREE community event! Enjoy hot dogs, tea, and coffee while taking in the spooky excitement. Dare to enter the haunted house, open from 6:00 - 8:00 pm, and don’t miss the costume contest at 7:00 pm, it’s your chance to show off your best spooky or creative look! The evening wraps up with a spectacular firework display to light up the night. Bring your friends, family, and Halloween spirit - it’s going to be a frightfully good time! Saturday | Oct 31 | 5:30 - 9:00 pm FREE Event Youbou Community Hall

Children & Youth Arts & Crafts After School Arts & Crafts Ages 6 - 14 Wrap up the week with friends and fun! Every Friday, kids can join our after-school group for activities and creative projects. It’s a great way to build skills and make connections.

Fairy & Gnome Gardens

Ages 5 - 8 | Intergenerational Bring your grandparent or very special adult to class! In this program, get creative with crafts, gardening and your imagination. You’ll discover a wide range of materials and use them for imaginative projects inspired by a fairy and gnome wonderland. Spend quality time together while creating your very own special project! Tuesday | Oct 6 | 3:30 - 5:00 pm 1/$25 | Code: 122137 Instructor: Laurel Hayes Cowichan Community Centre

Halloween Crafting for Kids

Ages 6 - 10 In this class, young artists will get into the spirit of Halloween, while discovering a wide range of materials and use them for making Halloweeninspired decorations. This class will allow children to explore, create and get into the Halloween spirit! Thursday | Oct 29 | 3:30 - 5:00 pm 1/$25 | Code: 122135 Instructor: Laurel Hayes Cowichan Community Centre

Christmas Crafting for Kids

Ages 6 - 10 In this class, young artists will get into the spirit of Christmas, while discovering a wide range of materials and use them for making Christmas decorations using Christmas greens. This class will allow children to explore, create and get into the holiday spirit! Tuesday | Dec 15 | 3:30 - 5:00 pm 1/$25 | Code: 122136 Instructor: Laurel Hayes Cowichan Community Centre

Digital Art & Animation

Ages 8 - 14 From drawing and designing characters to bringing them to life with movement and effects, this after-school club will be packed with hands-on digital art fun. Students will learn how to create animations, characters, and stories using a variety of media such as: old fashion flip books and stop motion; drawing apps like Sketchbook, Ibis Paint, Procreate, Adobe Illustration; animation apps like Animation Creator HD, Procreate Dreams (even Stop Motion Studio Pro); computer animation apps like Moho, Adobe’s Animate, After Effects, Character Animator. Campers will learn key drawing and animation techniques, experiment with storyboarding, motion, and visual effects, and create their own digital art or short animation projects to share. Wednesdays | Sept 9 - Oct 14 3:15 - 5:15 pm 5/$175 | Code: 122087 Instructor: Westview Learning No session Sept 30 WestView Learning Centre

CSAG: Explore & Create

Ages 8 - 12 Let your creativity lead the way as you explore using a wide variety of art mediums, including fibre, clay, beads, paper, etc. Be inspired by projects that encourage open-ended opportunities to craft your own unique expressions in a confidenceboosting setting. Wednesdays | 3:30 - 5:30 pm Sept 16 - Oct 14 | 4/$60 | Code: 119226 Oct 28 - Nov 25 | 4/$60 | Code: 119229 Instructor: CSAG Facilitators No session Sept 30, Nov 11 Shawnigan Lake Community Centre

CSAG: Inspire Youth Arts Workshop

Ages 13 - 16 Come and get inspired or try out your own ideas in this open ended studio time! You’ll find a wide variety of materials provided for you to use to make something unique. Connect with friends and chat while you create. Your ideas are welcome - we want to make this studio time work for you! Wednesday | Oct 21 3:30 - 5:30 pm 1/$20 | Code: 119225 Instructor: CSAG Facilitators Shawnigan Lake Community Centre

Youth Quilting Workshop Ages 7 - 14 Join our instructors to learn the basics of using a sewing machine and being creative with fabric crafts. Experienced quilters will work with youth to complete useful, youth oriented sewing projects that utilize quilting skills and techniques. Materials and equipment provided but if you have a sewing machine in good working order you are invited to bring it and learn more about how to use it. Skills and techniques learned will progress between the two sessions. Fridays | Oct 23 & Nov 27 1:00 - 4:30 pm 2/$70 | Code: 123938 Kerry Park Recreation Centre

CCC 250.748.7529 | CLSA 250.749.6742 | KPRC 250.743.5922 | SLCC 250.743.1433

Children & Youth Dance Barre None Dance Sampler

Ages 5 - 7 Do you have a child who wants to dance, but you aren’t sure which style to try? If so, this is the perfect class. Before committing to a whole year, students can try several classes in ballet, jazz, and hip hop during each dance session. Dancers will have the opportunity to learn the basics of each style and discover which one they enjoy the most. Don’t be surprised if they end up loving all three! Saturdays | Sept 12 - Oct 24 10:00 - 10:30 am 6/$45 | Code: 118794 Instructor: Barre None Dance Studio No session Oct 10 Shawnigan Lake Community Centre

Performing Arts The Rising Ensemble

Ages 9 - 13 This quality children’s theatre program provides a dynamic, educational, and well-rounded experience. Actors will explore the three main types of monologues: dramatic, internal, and soliloquy, while building confidence, developing character, and strengthening their stage presence and vocal expression. Through engaging theatre activities and coaching, participants will enhance their acting skills in a fun and supportive environment. The session concludes with an opportunity to perform for a small invited audience, including local directors, allowing actors to showcase their growth and gain valuable performance experience.

Shawnigan Kids’ Theatre Troupe

Ages 7 - 16 We’re back and ready to take young thespians on a journey they’ll never forget! This season, participants will bring the magic of Elf to life as they rehearse and perform this beloved holiday musical. Our mission is to use theatre to help enhance the overall emotional growth of an individual by building self-confidence and self-esteem. This intensive children’s theatre program includes 12 weeks of professional training in acting, musical voice lessons, articulation and voice projection, improvisation, and all aspects of theatre etiquette. It also includes an opportunity to perform in a live theatre production, learning to work together in a team environment towards a common goal of providing the community with a quality, professional theatre production, and best of all - making memories that last a lifetime! There will be additional costs for costumes. Please pick up the class schedule at time of registration. As of Nov 2, all participants will be expected to attend classes Mondays, Tuesdays and Saturdays. A commitment is required for Nov 30 - Dec 6 for the set ups, dress rehearsal, and shows. Show dates are Dec 3 - 6. Mondays/Saturdays | Sept 14 - Dec 5 3:30 - 5:30 pm 12 Weeks $500 | Code: 121931 Instructor: Paul Belanger No session Oct 10, 12 & 17, Nov 28 Shawnigan Lake Community Centre Tuesdays/Saturdays | Sept 15 - Dec 5 3:30 - 5:30 pm 12 Weeks $500 | Code: 121932 Instructor: Paul Belanger No session Oct 10, 17 & Nov 28 Shawnigan Lake Community Centre

Thursdays | Sept 10 - Nov 26 4:00 - 5:30 pm 12/$180 | Code: 118410 Instructor: Kayla Dangerfield Shawnigan Lake Community Centre

Sports & Activities Kids Bowling League

Ages 5+ Each session of this fun and supportive league begins with 15 minutes of instruction to help kids learn the basics of bowling and improve their skills, followed by a game with their peers. Parent participation may be required, making it a great opportunity for families to enjoy the sport together in a relaxed and encouraging environment. Perfect for beginners or young bowlers to have fun, make friends, and build confidence on the lanes! Shoe rentals included. Sundays | Sept 20 - Dec 13 3:00 - 4:30 pm 12/$120 | Code: 117720 No session Oct 11 Youbou Community Bowling Alley

After School Gymnastics

Ages 6 - 9 This is a non-competitive class covering the basics of gymnastics, including fundamental skills, safe falling and landing techniques. This course is a fun and engaging introduction to gymnastics. Parent participation is not required. Thursdays | 3:30 - 4:30 pm Sept 10 - Oct 8 | 5/$75 | Code: 121266 Oct 15 - Nov 12 | 5/$75 | Code: 121268 Nov 19 - Dec 10 | 4/$60 | Code: 121269 Facilitator: Stefanie Talboys Cowichan Lake Recreation Centennial Upper Hall

Children & Youth Beginner Gymnastics

Ages 5 - 10 Children of all skill levels are challenged to learn different elements containing rotation, balance, flight, swing, and spring. Children will experiment by working on a variety of equipment, including the balance beam, uneven bars, and floor exercise. Gymnastics registration form must be completed for all participants prior to the start of the first class. Ages 5 - 6 Fridays | Sept 18 - Nov 20 3:00 - 4:00 pm 9/$99 | Code: 121154 Instructor: Amelia Cannon No session Oct 9 Shawnigan Lake Community Centre Ages 7 - 8 Fridays | Sept 18 - Nov 20 4:00 - 5:00 pm 9/$99 | Code: 121159 Instructor: Amelia Cannon No session Oct 9 Shawnigan Lake Community Centre Ages 9 - 10 Fridays | Sept 18 - Nov 20 5:30 - 6:30 pm 9/$99 | Code: 121897 Instructor: Amelia Cannon No session Oct 9 Shawnigan Lake Community Centre

Continuing Gymnastics

Ages 7 - 10 Gymnasts will move forward, developing their skills on the balance beam, uneven bars, floor exercise, and vault. Gymnastics registration form must be completed for all participants prior to the start of the first class. It is preferred that level 3 in the beginner program be completed prior to participating in this class. Please check with staff if you are unsure if this is the right class for your child. Fridays | Sept 18 - Nov 20 6:30 - 7:30 pm 9/$99 | Code: 121162 Instructor: Amelia Cannon No session Oct 9 Shawnigan Lake Community Centre

Kids Sports Sampler

Ages 6 - 13 This fun and active program gives kids the chance to explore a variety of sports while discovering what they enjoy most! Activities may include basketball, floor hockey, soccer, pickleball, and popular backyard games like spikeball and Kan Jam. Our experienced leader will introduce sport-specific techniques while also helping participants build fundamental movement skills such as agility, balance, and speed. Throughout the program, we emphasize teamwork, sportsmanship, and fair play in a positive and supportive environment. Participants should come prepared with clean indoor running shoes and a water bottle. Ages 6 - 9 Wednesdays | 3:30 - 4:30 pm Sept 16 - Oct 28 | 5/$50 | Code: 121539 Nov 4 - Dec 16 | 6/$60 | Code: 121549 No session Sept 30, Oct 7, Nov 11 Cowichan Community Centre Ages 10 - 13 Wednesdays | 4:30 - 5:30 pm Sept 16 - Oct 28 | 5/$50 | Code: 121553 Nov 4 - Dec 16 | 6/$60 | Code: 121554 No session Sept 30, Oct 7, Nov 11 Cowichan Community Centre

Youth Yoga

Ages 11 - 18 Yoga is a great addition to your child’s sport. Stress? Tight muscles? No flexibility? We work on flexibility, mobility and strength. In this class we will learn tools that your child will keep for a lifetime, including meditation, kindness, self-esteem, breathing techniques and lots of fun yoga postures. The Dalai Lama said “if every 8-year-old in the world is taught meditation, we will eliminate violence from the world within one generation.” Tuesdays | 4:00 - 5:00 pm Sept 22 - Oct 27 | 6/$84 | Code: 122133 Nov 3 - Dec 1 | 6/$84 | Code: 122134 Cowichan Community Centre

Welcome Back Skate

CCC 250.748.7529 | CLSA 250.749.6742 | KPRC 250.743.5922 | SLCC 250.743.1433

Children & Youth

Kerry Park Youth Soccer League Ages 5 - 10 | Under 6 - 11 This soccer league is focused on developing skills, teamwork, and having fun. Coaches will be encouraging fair play, fair time, and educating children on the rules and respect of the game. Games will be played on Saturdays at the Kerry Park Recreation Centre Sports Fields. Weekly practices will be arranged by individual coaches on Mondays, Tuesdays, or Wednesdays for U7 - U11. Practices will be held at the Kerry Park fields during the fall and in South End gymnasiums during the winter. Kerry Park Youth Soccer League is only possible through the time and generosity of our volunteer coaches. Please contact shannon.mckinlay@cvrd.bc.ca to learn how you can get involved. U6 Co-ed | Born 2021 Fall 2026 | Sept 12 - Nov 14 1 Season $65 | Code: 114219 $75 after Sept 4, 2026

Winter 2027 | Jan 23 - Mar 13 1 Season $52 | Code: 114222 $62 after Jan 15, 2027

Code: 114226 Code: 114229 Code: 114230 Code: 114235 Code: 114237

Early Bird Registration Deadline: Friday, Sept 4 (Jan 15, 2027 for Winter U6) Sibling Discount: U7 - U11 save $20 per sibling after first child is registered at full price | U6 save $10 Refund Policy Withdrawals must take place a minimum of one week prior to the season start date to receive a full refund. Prorated refunds for late withdrawal requests will be given only up until October 4. No refunds will be given after October 4, unless we are able to fill your space with a waitlisted participant. All withdrawals are subject to a $5 administration fee. Please note that weather conditions for winter soccer can be unpredictable. Cancellations may occur due to conditions such as frozen playing surfaces, standing water, and other field conditions that may increase the risk of injury to players or damage to fields. No refunds will be given for cancellations due to weather and fields conditions. Thank you to our generous sponsors: Bridgemans Bistro, Cowichan Athletic Sales, Cowichan Eyecare, Cowichan Valley Running, Darren Meiner Real Estate, Drillwell Enterprises, Forever Photography, Great Greens Farm Market, Malahat Lions Club, Mill Bay Paint & Hardware, Pharmasave, Shawnigan Lake School, Thrifty Foods, Tim Hortons, Valley Health & Fitness, Volume One Bookstore, World Cup Soccer Camp and Creative Woodworking.

Children & Youth World Cup Soccer

Ages 6 - 8 Join our experienced coach for an exciting program that promotes teamwork, skill development, and fun! Players will learn soccer fundamentals, improve coordination, and build confidence through engaging drills and games. Inspiring a lifelong love of the sport while encouraging sportsmanship and team spirit. Wednesdays | Sept 23 - Nov 4 4:00 - 4:45 pm 6/$64 | Code: 118458 Instructor: Brett Hyslop No session Sept 30 Shawnigan Lake Community Centre

Soccer Skill Development

U10 - U11 (Born 2017 - 2016) This co-ed program is for keener players looking to develop their attacking skills. The focus will be on ball control, one-on-one moves, and plenty of goal-scoring. Coaches will encourage creativity and use small-sided games to help players implement what they've learned. Fridays | Sept 18 - Oct 16 5:00 - 6:00 pm 5/$45 | Code: 121588 Kerry Park Sports Fields

Soccer Skill Development - Futsal

U10 - U11 (Born 2017 - 2016) Essentially structured indoor soccer, futsal is an action-packed game that gives players the opportunity to develop their ball skills. Each session will include some skill building and lots of game play. Coaches will encourage close ball control, creativity, and attacking flare in this co-ed program. Fridays | Oct 23 - Nov 20 5:00 - 6:00 pm 5/$45 | Code: 121597 George Bonner Elementary Multipurpose Room

Kids Ball Hockey

Ages 6 - 13 Join the fastest growing sport in Canada! This skill development program will introduce players to ball hockey in a fun, supportive atmosphere. Coaches from Cowichan Minor Ball Hockey and the Island Ball Hockey Association will join us to share their passion for the sport and emphasize physical activity, skill development and teamwork. Registration closes Sept 24 to create initial teams. Ages 6 - 9 Thursdays | Oct 1 - Dec 17 3:30 - 4:30 pm 11/$165 | Code: 121612 No session Nov 12 Cowichan Community Centre Ages 10 - 13 Thursdays | Oct 1 - Dec 17 4:30 - 5:30 pm 11/$165 | Code: 121614 No session Nov 12 Cowichan Community Centre

Children’s Kickboxing

Ages 6 - 9 Kickboxing combines elements of martial arts and boxing, offering a full-body workout that enhances strength, agility, and coordination. Children will develop key skills including footwork, balance, basic combinations, and defensive movements all through ageappropriate games, drills, and activities. Kickboxing teaches discipline, self-control, and respect. For many children, it becomes a great confidence booster. Children are welcome to bring their own gloves & wraps. Tuesdays | Sept 15 - Oct 20 3:00 - 4:00 pm 6/$70 | Code: 122030 Instructor: Jennifer Manson Shawnigan Lake Community Centre Tuesdays | Oct 27 - Dec 1 3:00 - 4:00 pm 5/$59 | Code: 122032 Instructor: Jennifer Manson Shawnigan Lake Community Centre

Youth Basketball

Grades 2 - 7 This active program will give kids a chance to build skills and play basketball in a fun, supportive environment. Each session will feature skill development, movement training, fun games, and scrimmages. Please bring indoor shoes and a water bottle. Interested in being a volunteer coach? We are always looking for enthusiastic and positive volunteers for our programs. Please contact shannon.mckinlay@cvrd.bc.ca to learn how you can get involved. Grades 2 - 3 Thursdays | Oct 8 - Nov 26 6:00 - 7:00 pm 8/$60 | Code: 120103 George Bonner Elementary School Grades 4 - 5 Thursdays | Oct 8 - Nov 26 5:00 - 6:00 pm 8/$60 | Code: 120104 George Bonner Elementary School Grades 6 - 7 Thursdays | Oct 8 - Nov 26 6:10 - 7:10 pm 8/$60 | Code: 120105 George Bonner Elementary School

Squash - Munchkins

CCC 250.748.7529 | CLSA 250.749.6742 | KPRC 250.743.5922 | SLCC 250.743.1433

Children & Youth Squash - Intermediate

Ages 8 - 11 In this beginner program, players will learn to serve, rally, play points, and have fun! We will use modified equipment and red and green dot balls to make learning easier, faster and more enjoyable. Racquets will be provided if needed.

Sundays | Oct 18 - Nov 15 11:00 am - 12:30 pm 5/$75 | Code: 121641 Instructor: Colin Whitney Shawnigan Lake School

Saturdays | Sept 12 - Oct 24 12:30 - 2:00 pm 6/$285 | Code: 121979 Instructors: Art Hobbs & Conrad Alscher No session Oct 10 Arbutus Ridge Golf Club

Mondays | Oct 19 - Nov 16 5:30 - 6:30 pm 5/$75 | Code: 121643 Instructor: Colin Whitney Shawnigan Lake School Wednesdays | Oct 21 - Nov 18 5:30 - 6:30 pm 5/$75 | Code: 121645 Instructor: Colin Whitney Shawnigan Lake School

Squash - Active Start

Ages 7 - 11 These sessions are a great introduction to squash and will focus on the basic skills, which will develop hand-eye coordination as well as movement. A discounted price of $110 is available if you register the same child for two days, $130 for three days. Sundays | Oct 18 - Nov 15 10:00 - 11:00 am 5/$75 | Code: 119815 Instructor: Colin Whitney Shawnigan Lake School Mondays | Oct 19 - Nov 16 4:30 - 5:30 pm 5/$75 | Code: 119832 Instructor: Colin Whitney Shawnigan Lake School Wednesdays | Oct 21 - Nov 18 4:30 - 5:30 pm 5/$75 | Code: 119833 Instructor: Colin Whitney Shawnigan Lake School

Tennis

Ages 10+ The improver sessions are designed for kids who want to learn more about the game and already have good basic racquet skills. A discounted price of $110 is available if you register the same child for two days, $130 for three days.

Tennis

Ages 6 - 14 Discover the fundamentals of tennis in a fun and supportive environment! This program introduces beginners to essential skills including groundstrokes, volleying, and returning serves. You’ll also learn basic game strategies and how to keep score, building confidence as you play. The focus is on enjoying the game while developing new skills at your own pace. Racquets are available for use, or feel free to bring your own. This course takes place outdoors, so sessions are weather permitting. In the case of rain, a make-up session may be scheduled. Ages 6 - 9 Tuesdays | Sept 15 - Oct 6 4:00 - 5:00 pm 4/$44 | Code: 121537 Maple Bay Properties - Kingsview Rd Ages 10 - 14 Tuesdays | Sept 15 - Oct 6 5:00 - 6:00 pm 4/$44 | Code: 121538 Maple Bay Properties - Kingsview Rd

Mondays | Sept 28 - Nov 23 3:30 - 4:30 pm 8/$240 | Code: 121977 Instructors: Art Hobbs & Conrad Alscher No session Oct 12 Arbutus Ridge Golf Club

Tennis

Ages 12 - 18 Players will build on fundamental skills such as serving and rallying, play points, and have fun. We will use modified equipment and green dot balls and regular balls to make learning easier, faster, and more enjoyable. Racquets will be provided if needed. Saturdays | Sept 12 - Oct 24 11:00 am - 12:30 pm 6/$285 | Code: 122026 Instructors: Art Hobbs & Conrad Alscher No session Oct 10 Arbutus Ridge Golf Club Wednesdays | Sept 16 - Oct 21 4:00 - 5:30 pm 6/$285 | Code: 122028 Instructors: Art Hobbs & Conrad Alscher Arbutus Ridge Golf Club Mondays | Sept 28 - Nov 23 4:30 - 5:30 pm 8/$240 | Code: 122029 Instructors: Art Hobbs & Conrad Alscher No session Oct 12 Arbutus Ridge Golf Club

Children & Youth Youth Badminton

Ages 13 - 18 Youth players of all skill levels are invited to enjoy badminton in a supportive and energetic environment. Whether you’re picking up a racquet for the first time or looking to refine your game, this program focuses on skill development through fun and active play. Participants will build fundamental badminton skills, including proper grip, serving, footwork, shot accuracy, rallying, and game strategy through a mix of drills, guided activities, casual play, and friendly matches. Players will enhance their reflexes, hand-eye coordination, agility, and confidence while developing teamwork, sportsmanship, and court awareness. It’s a great opportunity to improve technique, challenge yourself, and make new friends while having fun with every rally and smash! Racquets are available if required. Mondays | Oct 5 - Dec 14 3:30 - 5:00 pm 9/$36 | Code: 121578 No session Oct 12, Nov 9 Cowichan Community Centre

Youth Volleyball

Ages 12 - 17 Youth players of all skill levels are invited to dive into the excitement of youth volleyball in a supportive and high energy environment. Whether you’re brand new to the game or already comfortable on the court, join us for a mix of fun drills, casual play, and friendly matches. Our instructor will help you build fundamental skills like serving, passing, setting, and spiking while boosting your confidence and teamwork abilities. Make new friends, stay active, and improve your coordination, agility, and communication - all while having fun on and off the court!

Youth Volleyball

Grades 4 - 7 Participants will build fundamental skills like serving, passing, setting, and teamwork through fun drills, games, and scrimmages. The program encourages physical activity, confidence, and a love for the sport in a positive, inclusive environment. Grades 4 - 5 Wednesdays | Sept 16 - Oct 28 5:15 - 6:15 pm 6/$41 | Code: 118479 No session Sept 30 Shawnigan Lake Community Centre Grades 6 - 7 Wednesdays | Sept 16 - Oct 28 6:15 - 7:15 pm 6/$41 | Code: 118482 No session Sept 30 Shawnigan Lake Community Centre

Youth Disc Golf Clinic

Ages 12 - 17 Try something new outdoors with disc golf at the HUB. Similar to traditional golf, this tonal course features targets that make a distinctive “ding” sound when hit, adding a unique twist to the game. Join us to learn new skills, meet great people, and enjoy time outside in a fun and welcoming environment. Disc Golf equipment will be provided for this session and is now also available for purchase at Kroffat Brake & Wheel. Saturday | Sept 19 11:00 am - 12:30 pm 1/$20 | Code: 122085 Instructors: Kristi and Dwight The HUB at Cowichan Station

Disc Golf Clinic

Ages 16+ Try something new outdoors with disc golf at the HUB. Similar to traditional golf, this tonal course features targets that make a distinctive “ding” sound when hit, adding a unique twist to the game. Join us to learn new skills, meet great people, and enjoy time outside in a fun and welcoming environment. Disc Golf equipment will be provided for this session and is now also available for purchase at Kroffat Brake & Wheel. Saturday | Sept 19 1:00 - 2:30 pm 1/$20 | Code: 121810 Instructors: Kristi and Dwight The HUB at Cowichan Station

Youth Mountain Biking

Ages 9 - 14 Ride smoother, safer, and with more control with this program designed to progress young mountain bikers. Riders will learn and practice game changing skills such as body position and balance, braking and gearing techniques, cornering, terrain awareness, and pumping trail. They will also learn how to execute trail maneuvers like hops, drops, and roll downs. Our PMBIA certified coaches’ number one priority is the safety of our students. We teach with a challenge by choice approach and strive to keep the learning fun and engaging! Please note: 9-year-old intermediate riders may register in this session if they have the necessary endurance and skills to keep pace with the group; not suitable for beginners. Thursdays | Sept 17 - Oct 8 4:30 - 6:30 pm 4/$210 | Code: 120110 Instructors: Nolan Riding Cobble Hill Mountain

Fridays | Sept 25 - Nov 6 5:00 - 6:30 pm 7/$56 | Code: 121579 Cowichan Community Centre Fridays | Nov 20 - Dec 18 5:00 - 6:30 pm 5/$40 | Code: 121580 Cowichan Community Centre

CCC 250.748.7529 | CLSA 250.749.6742 | KPRC 250.743.5922 | SLCC 250.743.1433

Children & Youth Junior Curling

Ages 7 - 15 Sign up for this eight-week program instructed by volunteer curlers from the Cowichan Rocks Curling Club. Equipment is supplied (brooms, sliders, sticks, crutches). Helmets are recommended but not supplied. Cowichan Rocks Curling has helmet options to purchase at a great price! Thursdays | Oct 22 - Dec 10 | 4:00 - 5:00 pm 8/$72 | Code: 115481 Cowichan Lake Sports Arena

Learn to Curl

Ages 13+ Participants are invited to join our talented and welcoming curling coaches to learn more about curling programs and to learn some basic curling skills. We’ll have some fun at the same time! This is a great opportunity for anyone who wants to learn about this sport and is thinking of getting involved. No additional equipment is needed. Saturday | Oct 3 | 12:30 - 4:30 pm 1/$10 | Code: 119838 Kerry Park Curling Rink

Junior Curling Club

Ages 11 - 18 This program is focused on young curlers who have the desire to develop the fundamental skills, knowledge and strategies needed to progress into competitive curling at the junior level (and beyond). It is also suitable for those looking to participate in future recreational league play. Mondays/Thursdays | Oct 19 - Dec 3 | 4:30 - 5:30 pm 13/$78 | Code: 119397 No session Nov 2 Kerry Park Curling Rink

Welcome to Stick Curling

Ages 13+ In this session, both experienced curlers and newcomers to the sport will receive a brief overview of stick curling. Learn the game, rules and terminology of this variation of traditional curling that is both fast and fun. Participants will become familiar with the use of a delivery stick - a wonderful tool that offers an alternative delivery method for players who may be unsure of their ability to get low on the ice and perform the traditional ‘curling slide’. Helmets are required for children and strongly recommended for adults. Saturday | Sept 26 | 12:30 - 3:30 pm 1/$10 | Code: 119836 Kerry Park Curling Rink

Youbou Open Gym

All Ages Here's a chance for kids and parents to come and practice skills for different games or just burn off some energy. Children under 6 must be accompanied by an adult. Fridays | Sept 11 - Dec 18 | 7:00 - 10:00 pm $4/person | Code: 117730 No session Oct 30 Youbou Community Hall

Youth Drop-in Sports

www.islandjudo.info

250 896 5836 TOTS

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Ages 13+ Looking for something to do these days, but nowhere to go? Come join us for some fun in the gym. We will play a variety of games and sports and have tons of fun. Got a game or sport you love? Let us know and we will give it a try. Just want to hang out? You can do that too! We have all kinds of games, including board games. Tuesdays/Fridays | Sept 22 - Dec 18 | 3:30 - 5:00 pm FREE Drop-in No session Oct 6 & 13, Nov 10, Nov 13 Cowichan Community Centre

Children & Youth Education Home Alone

Ages 9 - 12 Being home alone can be uncomfortable and unsafe for a child if they are not prepared. This course will provide your child with the basic skills to stay home alone safely (and enjoy it). We will cover tips and reallife scenarios to engage and inspire your child to be responsible and knowledgeable when home alone. Thursday | Sept 10 3:30 - 5:30 pm 1/$25 | Code: 119352 Instructor: Lonnie Syme Kerry Park Recreation Centre Tuesday | Sept 15 3:30 - 5:30 pm 1/$27 | Code: 117868 Cowichan Lake Sports Arena Tuesday | Sept 22 3:30 - 5:30 pm 1/$25 | Code: 122075 Instructor: Lonnie Syme Cowichan Community Centre Thursday | Oct 15 3:30 - 5:30 pm 1/$25 | Code: 122077 Instructor: Lonnie Syme Cowichan Community Centre

Babysitter’s Training

Ages 11+ This educational program follows the Kid Proof guide to Babysitter’s Training. We include first aid, household safety, behaviour management, child development, and dealing with strangers. We will also have some fun with games and activities that every babysitter can use. This course includes a certificate upon completion. Participants must be 11 years old by the start of class. Saturday | Sept 19 9:30 am - 5:30 pm 1/$65 | Code: 118443 Instructor: Lexi Liddle Shawnigan Lake Community Centre Saturday | Sept 19 8:30 am - 4:30 pm 1/$65 | Code: 119323 Cowichan Lake Sports Arena Saturday | Nov 21 9:30 am - 5:30 pm 1/$65 | Code: 118444 Instructor: Lexi Liddle Shawnigan Lake Community Centre Monday | Dec 28 9:00 am - 4:00 pm 1/$65 | Code: 124362 Kerry Park Recreation Centre

Cooking with Connie

Thursday | Dec 10 3:30 - 5:30 pm 1/$25 | Code: 119353 Instructor: Lonnie Syme Kerry Park Recreation Centre

Ages 9 - 11 Calling all kids who love to cook! Join our instructor for this hands-on class and learn delicious recipes, kitchen safety, cleanliness, organization, recycling, reducing, and reusing. Each class you will create your own dishes, take them home to share, or eat in class and enjoy the taste of your success. You will also create your own recipe book so you can make the dishes at home. All ingredients and supplies provided.

Monday | Dec 14 3:30 - 5:30 pm 1/$25 | Code: 122078 Instructor: Lonnie Syme Cowichan Community Centre

Friday | Nov 6 3:30 - 5:30 pm 1/$25 | Code: 119851 Instructor: Lonnie Syme Shawnigan Lake Community Centre

General Interest Afterschool Club

Ages 6 - 14 Join us at Youbou Hall after school for arts and crafts, games, and open gym activities. Each week has a themed activity for your child to enjoy! This supervised program provides a safe place for kids to stay active, be creative, and spend time with friends. Doors open at 3:30. Walk up after you get off school bus! Sept 14 - Pizza Building Sept 21 - Roller Skating Sept 28 - Wii Games Oct 5 - Bowling Oct 19 - Art Oct 26 - Pumpkin Carving Nov 2 - Pickleball Lesson Nov 9 - Baking Nov 16 - Roller Skating Nov 23 - Wii Games Nov 30 - Bowling Dec 7 - Art Dec 14 - Gingerbread House Building Mondays | Sept 14 - Dec 14 4:00 - 5:30 pm 13/$130 or 1/$15 | Code: 121319 No session Oct 12 Youbou Community Hall

Afterschool Learning Lab and Lounge

Ages 12 - 18 Keep an eye out for this new up and coming FREE program for youth at the Cowichan Community Centre! Youth can work on homework, receive support from a CVYS Youth Worker and peer tutors, access community resources, play board games, spend time with friends, and enjoy snacks. For more information please contact Danielle Seeliger at danielle.seeliger@cvrd.bc.ca. This program is funding dependent more details to come!

CCC 250.748.7529 | CLSA 250.749.6742 | KPRC 250.743.5922 | SLCC 250.743.1433

Children & Youth School’s Out Days School’s Out Camps

Ages 6 - 10 Join the School’s Out Camp for these exciting and action-packed days! There are a variety of activities, sports and games, so pack your bags with a big healthy lunch, plenty of water, and appropriate clothing for skating and games in the gym or outside. Please bring your own helmet for skating! Friday | Oct 23 8:30 am - 4:00 pm 1/$45 | Code: 121982 Cowichan Community Centre Friday | Nov 27 8:30 am - 4:00 pm 1/$45 | Code: 121984 Cowichan Community Centre

CVAC: Art Central

Ages 6 - 10 Spend the day exploring, experimenting, and creating in a studio filled with hands-on art stations. Instructors will introduce different project ideas, creative challenges, and material explorations. These guided starting points help children build confidence and spark ideas, while leaving lots of room for personal creativity and individual expression. There will be a mid-day break outside. Friday | Oct 23 9:00 am - 3:00 pm 1/$75 | Code: 121968 Instructor: Sylvia Swift Cowichan Community Centre CVAC Studio Friday | Nov 27 9:00 am - 3:00 pm 1/$75 | Code: 121970 Instructor: Laura Sirmul Cowichan Community Centre CVAC Studio

CVAC: Youth Art & Chill Cafe

Ages 13 - 18 Spend your afternoon out of school in a creative space with mixed media art. Get your materials from the supply bar and enjoy the chill atmosphere with friends or solo. Experienced artist volunteers will be present to offer support. Bring your sense of adventure and try something new in the company of peers. Friday | Oct 23 1:00 - 4:30pm Registered Drop-in $4.50 Code: 121971 Instructor: CVAC staff Cowichan Community Centre James Street Studio Friday | Nov 27 1:00 - 4:30pm Registered Drop-in $4.50 Code: 121975 Instructor: CVAC staff Cowichan Community Centre James Street Studio

Children & Youth Youth Quilting Workshop Ages 7 - 14 Join our instructors to learn the basics of using a sewing machine and being creative with fabric crafts. Experienced quilters will work with youth to complete useful, youth oriented sewing projects that utilize quilting skills and techniques. Materials and equipment provided but if you have a sewing machine in good working order you are invited to bring it and learn more about how to use it. Skills and techniques learned will progress between the two sessions. Fridays | Oct 23 & Nov 27 1:00 - 4:30 pm 2/$70 | Code: 123938 Kerry Park Recreation Centre

Cowichan Lake Recreation School’s Out Camps

Ages 6 - 12 School’s out and we’ve got the perfect place for kids to stay active! Our camps are filled with exciting activities and games designed to keep both mind and body moving. Friday | 8:30 am - 4:00 pm Oct 23 | 1/$40 | Code: 117879 Nov 27 | 1/$40 | Code: 117882 Cowichan Lake Recreation Centennial Lower Hall

Winter Break Camp

Ages 6 - 12 School’s out and we’ve got the perfect place for kids to stay active! Our camps are filled with exciting activities, games, and skating designed to keep both mind and body moving. Monday - Thursday | Dec 28 - 31 8:30 am - 4:00 pm 4/$144 or 1/$40 | Code: 117884 Cowichan Lake Recreation Centennial Lower Hall

Half-Day Christmas Craft Camp

Ages 6 - 12 A festive, fun-filled camp is perfect for kids who love to create and celebrate the season. Campers will spend the day making a variety of holiday crafts, from ornaments to cards, decorations, and more! They’ll use their creativity to make beautiful, handmade gifts and keepsakes to share with family and friends. Our experienced instructors will guide them through each project in a fun, relaxed atmosphere. This half-day camp is a great way for kids to enjoy the magic of Christmas, while developing their crafting skills and making memories. All materials are provided - just bring your holiday cheer! Monday - Wednesday | Dec 21 - 23 10:00 am - 2:00 pm 1/$35 or 3/$100 | Code: 117878 Cowichan Lake Sports Arena

School’s Out Skates

Come and skate with us on the following School’s Out days. Friday | Oct 23 10:30 - 11:40 am Regular Admission | Code: 119224 Cowichan Lake Sports Arena Friday | Oct 23 11:00 am - 12:15 pm Admission $2 | Rentals $1 Kerry Park Recreation Centre Friday | Oct 23 12:00 - 1:20 pm Student Admission $2 | Rentals $4 Cowichan Community Centre Friday | Nov 27 10:30 - 11:40 am Regular Admission | Code: 119224 Cowichan Lake Sports Arena Friday | Nov 27 11:00 am - 12:15 pm Admission $2 | Rentals $1 Kerry Park Recreation Centre Friday | Nov 27 12:00 - 1:20 pm Student Admission $2 | Rentals $4 Cowichan Community Centre

School’s Out Family Stick & Puck Skates

CCC 250.748.7529 | CLSA 250.749.6742 | KPRC 250.743.5922 | SLCC 250.743.1433

Cowichan Lake Sports Arena - Fitness Centre

Fitness Centre Schedule Sept 1 - Dec 31

Operating Hours

Attendant on Duty

Sunday

8:30 am - 12:30 pm

Monday - Friday

8:00 am - 7:00 pm

Saturday

8:30 am - 3:30 pm

Drop-in

10 Visits

1 Month

12 Month

Adults 19 - 54

$6.00

$46.50

$52.75

$257.50

5:00 pm - 7:00 pm

Seniors 55+

$5.00

$38.25

$43.50

$211.25

8:30 am - 3:30 pm

Teens 13 - 18

$4.75

$36.25

$42.25

$206

Fitness centre closed: Sept 7 & 30, Oct 12, Nov 11, Dec 24, 25, 26 All hours are subject to change.

Fitness Centre Equipment: • Cascade Indoor Rowing Machine • True RC400 Recumbent Bike with Emerge II Console • True XC400 Elliptical Machine with Emerge II Console • True C400 Treadmill with Emerge II Console • HCI PhysioStep LXT Recumbent Linear Cross Trainer • True XFW-7900 Power Rack with UMAX U2 Series Olympic Plates (2 x 45 lb, 2 x 35 lb, 2 x 25 lb, 2 x 10 lb, 2 x 5 lb, 2 x 2.5 lb) & UMAX Hard Chrome Olympic Bar • True Force Functional Trainer with 2 x 215 lb weight stacks • True Force Flat/Incline Bench • True SD-1000 leg extension/leg curl • UMAX U2 Urethane Dumbells (5 - 80 lbs) • Vo3 Medicine Balls (8, 10, 12, 14, 16 lbs) • Concorde Neoprene Dipped Kettlebells (10 - 50 lbs)

Fitness Centre Drop-in & Passes

Fitness Centre Orientation

Ages 13+ Those aged 13 - 15 who wish to use the fitness centre are required to take our fitness centre orientation. This 30-minute session will provide you with essential information to help you get started on an exercise program. As well as basic equipment use and tips on weight training to prevent injury to yourself or damage to the equipment. Once the instructor has demonstrated the appropriate use of equipment in the facility, you will conduct a demonstration on specific pieces of equipment, if requested and time permits. At the end of the orientation, the instructor will provide you with a membership and three free drop-in passes. By appointment | Sept 1 - Dec 31 | 1/$5 Cowichan Lake Sports Arena

Adults Fitness Choose to Move

Ages 55+ Are you an older adult looking for motivation to become physically active? Choose to Move is a FREE 3-month program for older adults who are inactive and wishing to become more active. Choose to Move is not a fitness class or movement class. It is a motivational coaching program where you will meet with an Activity Coach and other participants to discuss ways to incorporate more physical activity into your life. To learn more about Choose to Move visit www.choosetomove.ca. Participants of Choose to Move may take the free ActivAge™ program concurrently. NOTE: Attendance in one of the information sessions is required to participate in the free sessions. Required Information Session: Tuesday | Sept 8 | 11:00 am - 12:00 pm 1/FREE | Code: 122121 Instructor: Wendy Thomas Shawnigan Lake Community Centre Thursday | Sept 10 | 9:30 - 10:30 am 1/FREE | Code: 124246 Instructor: Wendy Thomas Shawnigan Lake Community Centre Program: Tuesdays | Sept 15 - Nov 3 11:00 am - 12:00 pm 8/FREE | Code: 122123 Instructor: Wendy Thomas Shawnigan Lake Community Centre

Social Power Hour

This monthly session provides an opportunity for program participants in Fit Forever and other older adult focused classes to meet, catch up, and socialize outside of a classroom setting. Haven’t come to class in a while? Curious about our community, but haven’t joined a session yet? No problem! All are welcome to come for a visit during this friendly session. Refreshments will be provided. Fridays | Sept 18, Oct 30, Nov 20, Dec 18 12:30 - 1:30 pm Single Session $3 | Code: 119355 Kerry Park Recreation Centre

ActivAge

Ages 55+ ActivAge™ is a FREE 3-month group led physical activity program for inactive older adults. It introduces participants to physical activity and reinforces their commitment to incorporate it into their daily lives. This fun and social program includes physical activities (stretching, activity, and cool-down) based on ActivAge™ training. The focus is on improving activities associated with daily living, strengthening muscles used day-to-day (i.e.: bending, lifting, etc). Each class incorporates physical activities that engage participants, and features in-class discussions and resources to improve overall health and physical well-being. ActivAge™ is open to those registered in the Choose to Move program code: 122123 until Sept 15, after Sept 15 registration will be open to all. Tuesdays | Sept 15 - Nov 3 12:15 - 1:15 pm 8/FREE | Code: 122125 Instructor: Wendy Thomas Shawnigan Lake Community Centre

Strength, Sculpt & Stretch

Ages 15+ This dynamic full-body workout blends strength training, muscle sculpting and deep stretching to help you build lean muscle, improve flexibility and enhance overall mobility. No experience is necessary. Tuesdays | 5:30 - 6:30 pm Sept 15 - Oct 27 | 7/$84 | Code: 121459 Nov 3 - Dec 15 | 7/$84 | Code: 121460 Drop-in $14 Instructor: Erica Lambert Cowichan Lake Recreation Centennial Upper Hall

Strength & Sculpt

This fitness circuit class is for all levels of participants who want to achieve muscle tone, balance, core strength, cardiovascular and muscular endurance. Each class will use a variety of equipment and exercises that will deliver results, all while having fun under the guidance of your instructor. Fridays | 8:30 - 9:30 am Sept 4 - 25 | 4/$44 | Code: 119327 Oct 2 - 30 | 5/$55 | Code: 119330 Nov 6 - 27 | 4/$44 | Code: 119331 Dec 4 - 18 | 3/$33 | Code: 119332 Instructor: Mireille Bedard Kerry Park Recreation Centre

Fit For Life

Ages 55+ This program is ideal for those who are beginning their exercise journey, as well as for those who wish to maintain and improve their fitness. Classes incorporate low impact exercises with gradual progressions, and modifications for those with limitations and health restrictions. Wednesdays | Sept 16 - Dec 9 11:00 am - 12:00 pm 12/$44 | Code: 121467 Instructor: Erica Lambert No session Sept 30 & Nov 11 Cowichan Lake Recreation Centennial Upper Hall Fridays | Sept 25 - Dec 18 11:00 am - 12:00 pm 13/$48 | Code: 121469 Instructor: Erica Lambert No session Dec 4 Cowichan Lake Recreation Centennial Upper Hall

Balance & Strength

This fitness program will focus on gaining and maintaining balance and coordination, strength, and cardiovascular health for those aged 55+. Taught by a Can Fit Pro Certified Older Adult Specialist, modifications will be offered to help everyone participate. This program includes the use of weights, resistance exercises, light cardio, and chairs for balance, and does not require you to go on the floor. Tuesdays | 12:30 - 1:30 pm Sept 1 - 29 | 5/$55 | Code: 119333 Oct 6 - 27 | 4/$44 | Code: 119334 Nov 3 - 24 | 4/$44 | Code: 119335 Dec 1 - 15 | 3/$33 | Code: 119336 Instructor: Mireille Bedard Mill Bay Hall

Winter & Spring 2027 Recreation Guide Watch for the Winter & Spring Recreation Guide in your Dec 2 Citizen Newspaper.

CCC 250.748.7529 | CLSA 250.749.6742 | KPRC 250.743.5922 | SLCC 250.743.1433

Adults South Cowichan Recreation Fitness Pass

This initiative provides enhanced flexibility and reduced registration fees in select fitness programs at Kerry Park Recreation Centre and Shawnigan Lake Community Centre. Look for programs labeled with the SCR Adult Fitness Pass fee or SCR Active Ager Fitness Pass fee to take advantage of your membership access. Your pass can be used both online and in person for your convenience. Please note that classes using the SCR Fitness Pass have special registration dates. 10-Visit SCR Adult Fitness Pass $115 | 10-Visit SCR Active Ager Fitness Pass $54

Fit Forever

Total Body Tone-Up

Enjoy a balanced workout designed for healthy beginners and active older adults. This class features 20 minutes of strength training, 20 minutes of low-impact cardio, and 20 minutes of core work and stretching. Improve strength, balance, flexibility, and overall fitness in a supportive and welcoming environment. Please bring a water bottle and towel.

This is an exercise program designed for adults ages 55 and up, who may require special considerations to their exercise routine. The goal of this class is to provide a specially designed program to help you reach your fitness goals while respecting your limitations.

Sweat, Stretch & Strength Fitness

These motivating fitness classes will not only increase your stamina and flexibility but may even leave you with a smile on your face! Class incorporates aerobic movements, balance and strength training, resistance equipment and fun. Class finishes off with relaxing breathing and stretching. Please note: this is a pre-registered program. Tuesdays/Fridays | 9:30 - 10:30 am Sept 8 - Oct 30 | Register Aug 17 | Code: 118412 Nov 3 - Dec 18 | Register Oct 15 | Code: 118413 SCR Active Ager Pass 10 Visits $54 Single Session $6 Instructor: Wendy Thomas No session Dec 1 & 4 Shawnigan Lake Community Centre Wednesdays | 9:00 - 10:00 am Sept 9 - Oct 28 | Register Aug 17 | Code: 118416 Nov 4 - Dec 16 | Register Oct 15 | Code: 118420 SCR Active Ager Pass 10 Visits $54 Single Session $6 Instructor: Karen Goreas No session Sept 30, Nov 11, Dec 2 Shawnigan Lake Community Centre

Low impact strength training and endurance exercises, performed in sequential sets to maintain your heart rate in the training zone to improve cardiovascular fitness as well. This class is geared to improving your fitness level, muscle tone and overall well-being.

20/20/20

Mondays | 9:30 - 10:30 am Sept 14 - Oct 26 | Register Aug 17 | Code: 122169 Nov 2 - Dec 14 | Register Oct 15 | Code: 122170 SCR Adult Fitness Pass 10 Visits $115 Single Session $13 Instructor: Jennifer Manson No session Oct 12 & Nov 30 Shawnigan Lake Community Centre

Women’s Total Body Circuit

Ages 30+ This class is designed for women aged 30 and up who are looking to maintain and improve their fitness levels. Combining warm-up, cardio, strength training, and stretching, this circuit-style class helps boost energy, build strength, improve bone density, and support joint health. Participants will strengthen muscles, enhance flexibility, and improve overall wellness and cardiovascular health in a supportive and encouraging environment. Each class includes a weekly workout program to help you stay active and achieve your fitness goals between sessions. Whether you’re new to exercise or have years of experience, this class offers personalized guidance and modifications to meet your individual needs in a small-group fitness centre setting. Tuesdays | 7:00 - 8:00 pm Sept 15 - Oct 27 | 7/$98 | Code: 121457 Nov 3 - Dec 15 | 7/$98 | Code: 121458 Instructor: Erica Lambert Cowichan Lake Sports Arena

Adults Beginner Pilates

Pilates Matwork works on developing natural postural alignment, including core muscles, as well as promoting flexibility and stability through active movement. This class will introduce participants to Pilates exercise principles and developmental exercises. To try one free class before registering, please call 250.743.5922. Saturdays | 10:15 - 11:00 am Sept 12 - Oct 3 | 4/$32 | Code: 119617 Oct 17 - Nov 14 | 5$40 | Code: 119618 Nov 21 - Dec 12 | 4/$32 | Code: 119620 Instructor: Kelly Kinghorn Kerry Park Recreation Centre

Intermediate Pilates

Spin & Core

Ages 15+ Boost your cardio fitness and build a stronger core with this dynamic twoin-one workout. Enjoy an energizing indoor cycling ride followed by targeted core training to improve strength, stability and posture. All fitness levels welcome, with options to challenge yourself at your own pace.

Pilates Sculpt Light

Ages 15+ Pilates Sculpt Light is a gentle, lowimpact class designed to improve core strength, flexibility, balance, and overall mobility. Combining classic Pilates principles and light strength training with controlled movements and stretching, this class helps enhance posture, increase body awareness, and support everyday functional movement. Suitable for all fitness levels, Pilates Sculpt Light offers a welcoming environment with modifications to meet individual needs, making it an excellent choice for those looking to move safely, build strength, and improve overall well-being. Thursdays | 9:15 - 10:00 am Sept 17 - Oct 29 | 7/$63 | Code: 121463 Nov 5 - Dec 10 | 6/$54 | Code: 121464 Drop-in $10 Instructor: Erica Lambert Cowichan Lake Recreation Centennial Lower Hall

Pilates Sculpt

Ages 15+ A combination of classic Pilates and strength training, Pilates Sculpt is a low impact class designed to lengthen, tone and define your body. Using light weights and bodyweight movements, the goal of this class is to build core and overall body strength as well as improve posture and boost endurance. All fitness levels are welcome. Mondays | 5:30 - 6:15 pm Sept 14 - Oct 26 | 6/$72 | Code: 121449 Nov 2 - Dec 14 | 7/$84 | Code: 121453 Drop-in $14 Instructor: Erica Lambert No session Sept 28 Cowichan Lake Recreation Centennial Upper Hall

CCC 250.748.7529 | CLSA 250.749.6742 | KPRC 250.743.5922 | SLCC 250.743.1433

Adults Zumba® Gold

Zumba® Gold is a lower-intensity version of the typical Zumba® class and was designed to meet the anatomical, physiological, and psychological needs of seniors, but it is also a great introduction for people brand new to Zumba® or those that require a slower and modified version. Wednesdays | 4:00 - 4:45 pm Oct 7 - Oct 28 | 4/$52 | Code: 116116 Nov 25 - Dec 16 | 4/$52 | Code: 116117 Instructor: Izmet Barranco Cowichan Community Centre

Zumba®

Turn your workout into a party with Zumba. This highenergy dance fitness class blends Latin and international rhythms with easy-to-follow moves that make you forget you are even exercising. You will sweat, smile, and feel empowered while improving cardio endurance, coordination, and overall mood. Just bring your energy, comfortable clothes, and a willingness to have fun. Wednesdays | 5:00 - 6:00 pm Oct 7 - Oct 28 | 4/$52 | Code: 116119 Nov 25 - Dec 16 | 4/$52 | Code: 116120 Instructor: Izmet Barranco Cowichan Community Centre

If you think you know Jazzercise, think again! We are a group fitness program that combines high-energy dance cardio with strength training, making it an effective way to stay fit. Led by certified instructors to give you a full-body workout, classes are set to upbeat popular music that makes every session fun. All ages and fitness levels are welcome, and moves can be adapted to suit any ability. A background in dance isn’t required. Hand weights and a mat are suggested. Join the friendly team from Mill Bay & Duncan, Dance Fitness at both Kerry Park Rec Centre and the Cowichan Community Centre. First class is free!

Sunday

9:00 am

Kerry Park - Denis McLean Rm.

Monday

6:00 pm

CCC - Genoa Room

Tuesday

6:00 pm

Mill Bay Community Hall

Wednesday

6:00 pm

CCC - Genoa Room

Thursday

6:00 pm

Kerry Park - Denis McLean Rm.

Friday

6:00 pm

CCC - Genoa Room

Please call Kim for more info: 250-896-3367

Zumba ®

Turn your workout into a party with Zumba. This highenergy dance fitness class blends Latin and international rhythms with easy-to-follow moves that make you forget you are even exercising. You will sweat, smile, and feel empowered while improving cardio endurance, coordination, and overall mood. Just bring your energy, comfortable clothes, and a willingness to have fun. Thursdays | 9:30 - 10:30 am Sept 17 - Oct 29 | Register Aug 17 | Code: 121976 Nov 5 - Dec 17 | Register Oct 15 | Code: 121978 SCR Adult Fitness Pass 10 Visits $115 Single Session $13 Instructor: Shandra Mayes No session Dec 3 Shawnigan Lake Community Centre

SoulFusion

Driven by music, movement, and motivation, this is a fun, full-body workout that blends yoga-inspired movement, strength training, balance work, and short cardio bursts. Unlike traditional yoga, participants connect movement to music while still maintaining awareness of their breath throughout class. Suitable for all fitness levels, SoulFusion offers modifications and optional use of free weights. Improve strength, flexibility, balance, core stability, and overall fitness in an energizing and uplifting environment. Wednesdays | 5:30 - 6:30 pm Sept 9 - 23 | 3/$33 | Code: 122109 Oct 7 - 28 | 4/$44 | Code: 122110 Nov 4 - 25 | 3/$33 | Code: 122111 Dec 2 - 16 | 3/$33 | Code: 122114 Instructor: Jennifer Manson No session Nov 11 Kerry Park Recreation Centre

Kickboxing

Build confidence, coordination, and fitness in this dynamic kickboxing class. Learn proper stance, footwork, punches, kicks, and defensive techniques through guided instruction and technical drills. Put your skills into action with pad work, then finish with core conditioning and a cool down. Suitable for a range of fitness levels. No equipment required, but if you have kickboxing equipment please bring it to class. Tuesdays | 5:30 - 6:30 pm Sept 8 - 29 | 4/$44 | Code: 122128 Oct 6 - 27 | 4/$44 | Code: 122129 Nov 3 - 24 | 4/$44 | Code: 122130 Dec 1 - 15 | 3/$33 | Code: 122131 Instructor: Jennifer Manson Kerry Park Recreation Centre

Please Note

Classes using the SCR Fitness Pass have special registration dates.

Adults Chair Yoga

This class is for those who may feel uncomfortable getting up and down on the mat. If you feel a little unsteady on your feet and don't want to participate in traditional yoga classes, Chair Yoga is a great alternative. Benefits may include increased flexibility, mobility, and joint strength as we move through a series of gentle yoga poses while sitting or using the support of a chair. Please bring a mat to class and dress in warm layers. Mondays | Sept 14 - Dec 14 | 10:00 - 11:00 am 13/$195 | Code: 116499 Instructor: Paulina Kee No session Oct 12 Cowichan Community Centre Thursdays | Sept 10 - Oct 29 | 12:00 - 1:00 pm 8/$120 | Code: 124389 Instructor: Paulina Kee Cowichan Community Centre Thursdays | Nov 5 - Dec 17 | 12:00 - 1:00 pm 7/$105| Code: 124390 Instructor: Paulina Kee Cowichan Community Centre

Chair Yoga

Chair yoga is an excellent option for those who have difficulty getting up and down from the floor but want to improve flexibility, mobility, and strength. This class will include mindfulness and breathwork as well as a mini meditation at the end of class, allowing you to integrate the nutrients of your practice and set intentions for the day. Use this class as an opportunity to explore your body in a safe and welcoming environment and gather with community. Please bring your own mat; all other props provided. Mondays | 10:30 - 11:30 am Sept 7 - Oct 26 | Register Aug 17 | Code: 119669 Nov 2 - Dec 14 | Register Oct 15 | Code: 119670 SCR Adult Fitness Pass 10 Visits $115 Single Session $13 | No session Sept 21 & 28, Oct 5 Instructor: Charlotte Fisher Kerry Park Recreation Centre Wednesdays | 1:00 - 2:00 pm Sept 9 - Oct 28 | Register Aug 17 | Code: 119673 Nov 4 - Dec 16 | Register Oct 15 | Code: 119674 SCR Adult Fitness Pass 10 Visits $115 Single Session $13 | No session Sept 30, Nov 11 Instructor: Tamu Miles Mill Bay Hall Fridays | 11:30 am - 12:30 pm Sept 4 - Oct 30 | Register Aug 17 | Code: 119675 Nov 6 - Dec 18 | Register Oct 15 | Code: 119676 SCR Adult Fitness Pass 10 Visits $115 Single Session $13 | No session Sept 18 & 25, Oct 2 Instructor: Charlotte Fisher Mill Bay Hall

Chair/Gentle Yoga

Ages 16+ Looking for a more active lifestyle but need support with balance or movement? This class focuses on balance, coordination, and core strength, ideal for beginners, seniors, or those with hip or knee replacements. No kneeling or floor work required, and alternative poses are available. Bring a friend and have fun! Mondays | 12:00 - 1:15 pm Sept 14 - Oct 26 | 7/$92 | Code: 121363 Nov 2 - Dec 14 | 7/$92 | Code: 121364 Drop-in $15 Instructor: Ross Johnston Cowichan Lake Recreation Centennial Upper Hall Thursdays | 11:00 am - 12:15 pm Sept 10 - Oct 22 | 7/$92 | Code: 121366 Oct 29 - Dec 10 | 7/$92 | Code: 121367 Drop-in $15 Instructor: Ross Johnston Cowichan Lake Recreation

Personal Training

Ages 15+ Improve your overall fitness, stay motivated and achieve your goals by working one-on-one with our registered BCRPA personal trainer who will design a specialized workout program specific to your needs and goals. You’ll also learn proper form and technique to avoid injury. First session will include a full evaluation. Add a partner to your session to help keep you motivated and lower the cost. Training sessions must be booked a minimum of 3 days in advance. Fridays | Sept 18 - Dec 11 | 9:00 - 10:00 am Personal $80 | Partner $60/person Code: 121972 Instructor: Erica Lambert Cowichan Lake Sports Arena

CCC 250.748.7529 | CLSA 250.749.6742 | KPRC 250.743.5922 | SLCC 250.743.1433

Adults Hatha Yoga

Experience a balanced practice designed to build strength, flexibility, and stability while encouraging relaxation and mental calm. Our class will include a blend of standing, seated, and balancing postures with a focus on proper alignment, strong foundations and intentional breathing. Modifications and variations are offered throughout, making this class welcoming and accessible for all levels. Mondays | 9:00 - 10:00 am Sept 7 - Oct 26 | Register Aug 17 | Code: 119692 Nov 2 - Dec 14 | Register Oct 15 | Code: 119695 SCR Adult Fitness Pass 10 Visits $115 Single Session $13 | No session Sept 21 & 28, Oct 5 Instructor: Charlotte Fisher Kerry Park Recreation Centre

Gentle Yoga

Through gentle movement, stretches and breathing inspired and informed by yoga, this class focuses on clearing out physical tension, slowing down the mind, and regulating the nervous system. Mondays | Sept 14 - Dec 14 | 11:15 am - 12:15 pm 13/$195 | Code: 116502 Instructor: Paulina Kee No session Oct 12 Cowichan Community Centre

Mindful Hatha Flow

Hatha is a steady and intentional yoga class focused on breath and alignment. You will move through a series of foundational postures and body awareness. Mondays | Sept 14 - Oct 26 | 1:00 - 2:00 pm 6/$72 | Code: 116665 Instructor: Brooke Duesterwald No session Oct 12 Cowichan Community Centre

Vinyasa Flow

Vinyasa is a dynamic style of yoga that links breath with movement in a flowing sequence of poses. This class is both energizing and grounding, guiding you through postures designed to build strength, enhance flexibility, and stabilize the breath. Suitable for all levels. Mondays | Nov 2 - Dec 7 | 1:00 - 2:00 pm 6/$72 | Code: 116664 Instructor: Brooke Duesterwald Cowichan Community Centre

Hatha Yoga

Whether you want to get in better shape or simply stretch tight muscles, this class will help. Some benefits include increased core strength and flexibility, toned internal organs, greater awareness of the body and mind, reduced stress and tension, improved breath control, and a quiet mind. This class is beginner friendly. Mondays | 6:30 - 7:45 pm Sept 14 - Oct 26 | Register Aug 17 | Code: 118485 Nov 2 - Dec 14 | Register Oct 15 | Code: 118486 SCR Adult Fitness Pass 10 Visits $115 Single Session $13 | No session Oct 12 & 19, Nov 30 Instructor: Sheri Glenwright Shawnigan Lake Community Centre

Afternoon Yoga Flow

Infuse your week with some self-care with this 60-minute yoga ritual that is designed to help you let go of stress, find your inner bliss, and tune into the natural rhythm of your breath. This slow and gentle hatha yoga flow is designed to help strengthen and stretch tired and tense muscles, open the tight and closed places in the body, and offer your heart and mind the space and time to drop back into the here and now. This class is for all levels. Tuesdays | 4:00 - 5:00 pm Sept 1 - Oct 27 | Register Aug 17 | Code: 119751 Nov 3 - Dec 15 | Register Oct 15 | Code: 119756 SCR Adult Fitness Pass 10 Visits $115 Single Session $13 Instructor: Tamu Miles Kerry Park Recreation Centre

Adults Somatic Yoga

Somatic yoga is a whole-body approach to calming the nervous system, which is effective for pain management and improving joint movement. The somatic system is gentle; guiding you in a practice that feels good, enhancing your proprioception and interoception. Class includes laying down and standing. Please wear layers for warmth, bring a mat and small pillow to support your head in side-lying position. Tuesdays | 2:00 - 3:30 pm Sept 15 - Oct 6 | 4/$64 | Code: 116644 Oct 20 - Nov 10 | 4/$64 | Code: 116645 Nov 17 - Dec 8 | 4/$64 | Code: 116646 Instructor: Violet Reynolds, YT500 Cowichan Community Centre Thursdays | 10:00 - 11:30 am Sept 17 - Oct 8 | 4/$64 | Code: 116647 Oct 22 - Nov 12 | 4/$64 | Code: 116648 Nov 19 - Dec 10 | 4/$64 | Code: 116649 Instructor: Violet Reynolds, YT500 Cowichan Community Centre

Yoga with Kim

In this ongoing flow class, we will be using our breath to mindfully flow through our practice, connecting mind, body and spirit. This class is suitable for strong beginners. Please bring your own mat and any props you require for practice. Tuesdays | 5:30 - 6:45 pm Sept 8 - Oct 20 | 7/$98 | Code: 116277 Nov 3 - Dec 15 | 7/$98 | Code: 116279 Instructor: Kim MacLean Cowichan Community Centre Wednesdays | 9:30 - 10:45 am Sept 9 - Oct 21 | 6/$84 | Code: 116280 Nov 4 - Dec 16 | 6/$84 | Code: 116282 Instructor: Kim MacLean No session Sept 30 & Nov 11 Cowichan Community Centre Thursdays | 5:30 - 6:45 pm Sept 10 - Oct 22 | 6/$84 | Code: 116288 Nov 5 - Dec 17 | 7/$98 | Code: 116290 Instructor: Kim MacLean No session Oct 1 Cowichan Community Centre

Register by Phone or In Person: Cowichan Community Centre (CCC) 250.748.7529 Cowichan Lake Sports Arena (CLSA) 250.749.6742 Kerry Park Recreation Centre (KPRC) 250.743.5922 Shawnigan Lake Community Centre (SLCC) 250.743.1433

Yoga with Ross

Ages 16+ Enhance your active lifestyle with yoga! Improve flexibility, balance, strength, and relaxation while supporting your nervous and lymphatic systems. Suitable for beginners and experienced practitioners, with alternative poses. Start your path to less pain and greater body awareness today. Mondays | 10:00 - 11:15 am Sept 14 - Oct 26 | 7/$92 | Code: 121361 Nov 2 - Dec 14 | 7/$92 | Code: 121362 Drop-in $15 Instructor: Ross Johnston Cowichan Lake Recreation Centennial Upper Hall

Yin Yoga

Ages 16+ The quieter aspect of Yoga. A practice introducing us to the possibility of physical/emotional/mental equilibrium. Will include standing, sitting on the floor, lying on front. Participants need a bolster, strap, blocks and blanket. Equipment is available for beginners. Thursdays | 6:00 - 7:15 pm Sept 10 - Oct 22 | 8/$92 | Code: 121369 Oct 29 - Dec 10 | 7/$92 | Code: 121370 Drop-in $15 Instructor: Ross Johnston Cowichan Lake Recreation Centennial Upper Hall

Arkaya Yoga Workshop

This workshop will teach you the energetics and mechanics of breathing as a foundation to support your physical, mental, and emotional health. We will learn breathing techniques and gentle movements that release stress and overwhelm, calm the mind, and support relaxation. The class is suitable for all levels and can be done on a chair or on the floor. Resources to support at home practice will be provided. Wednesday | Oct 21 | 1:30 - 3:30 pm 1/$35 | Code: 121333 Instructor: Sadie Bartram Cowichan Community Centre

Laughter Yoga for Health and Happiness

Laughter Yoga is an exercise program that combines laughter exercises with yoga breathing techniques (pranayama) that bring more oxygen to your brain, making you feel energetic and healthier. Laughter Yoga helps reduce stress and helps our immune system. Mondays | Sept 28 - Nov 23 | 5:30 - 6:30 pm 8/$64 | Code: 116553 Instructor: Miho Lindley No session Oct 12 Cowichan Community Centre

CCC 250.748.7529 | CLSA 250.749.6742 | KPRC 250.743.5922 | SLCC 250.743.1433

Adults Health & Wellness Memory Cafe

The BC Dementia Care Society offers a social gathering for care partners and people who may have some memory loss, or dementia symptoms (a diagnosis is not necessary) to come and relax, unwind, and have fun socializing, learning, and creatively engaging, while connecting with others in the community. Coffee, tea, and snacks are provided. Please register the care partner and the person living with memory loss together. Mondays | Sept 14, 28, Oct 26 10:45 am - 12:45 pm 3/$9 | Code: 121600 Facilitator: Beth Wall, BC Dementia Care Society No session Oct 12 Cowichan Lake Recreation Centennial Lower Hall Mondays | Nov 9, 23, Dec 7, 21 10:45 am - 12:45 pm 4/$12 | Code: 121601 Facilitator: Beth Wall, BC Dementia Care Society Cowichan Lake Recreation Centennial Lower Hall Mondays | Sept 21, Oct 5, 19 10:45 am - 12:45 pm 3/$9 | Code: 123931 Instructor: Krista Hill, BC Dementia Care Society Mill Bay Hall Mondays | Nov 2, 16, 30, Dec 14 10:45 am - 12:45 pm 4/$12 | Code: 123932 Instructor: Krista Hill, BC Dementia Care Society Mill Bay Hall Fridays | Sept 4 - Oct 23 10:00 am - 12:00 pm 8/$30 | Code: 119870 Facilitator: Beth Wall, BC Dementia Care Society Cowichan Community Centre Fridays | Oct 30 - Dec 18 10:00 am - 12:00 pm 8/$30 | Code: 119880 Facilitator: Beth Wall, BC Dementia Care Society Cowichan Community Centre

Somatic Movement: Through Menopause & Beyond

Hormonal changes can affect the body in many ways, including disrupted sleep, fatigue, tension, stress, irritability, and feeling unlike yourself. Whether you’re noticing early perimenopause symptoms or already moving through menopause and beyond, this workshop offers gentle somatic movement practices to help support your nervous system and body through these changes. You’ll learn simple movements that can help support better sleep, release tight muscles and tension, and help you feel more comfortable in your body, as well as give you practical tools you can continue using at home. No experience needed. Suitable for all abilities. Saturday | Oct 3 10:30 am - 12:00 pm 1/$20 | Code: 119601 Instructor: Michelle Kusz Kerry Park Recreation Centre

Chakra Clearing and Energy Healing Workshop

Are you feeling drained, run down and unlike yourself? Negative energy can put a damper on your mood and overall health. You can restore positive vibes flowing again by cleansing the chakras. You will learn the easiest selfhealing method by applying energy healing to each other at this workshop. Monday | Sept 28 7:00 - 8:30 pm 1/$30 | Code: 116554 Instructor: Miho Lindley Cowichan Community Centre

Ayurveda Self-Care for Restorative Sleep

Unwind and reconnect with your natural rhythms in this soothing workshop focused on Ayurvedic wisdom for restful, restorative sleep. You will learn how your body’s imbalances, daily routines, and diet can disrupt or support healthy sleep cycles. Leave with a personalized sleep routine and practical tools to help you wake up feeling more refreshed, balanced, and aligned! Bring your re-usable mug for a relaxing Ayurveda tea! Monday | Nov 23 1:00 - 3:00 pm 1/$30 | Code: 116113 Instructor: Sonja Zupanec Cowichan Community Centre

Ayurvedic Five Senses Cleansing

Our eyes, ears, nose, mouth, and skin work hard for us every day - but when they get overloaded, it can leave us feeling foggy, tired, and run down. In this hands-on workshop, we will explore simple Ayurveda techniques to clear and protect each of your five senses, so your mind stays sharp, your digestion strong, and your energy steady. Using natural, easy-to-find tools, you’ll learn daily and seasonal routines that fit into real life. Monday | Nov 16 1:00 - 3:00 pm 1/$30 | Code: 116109 Instructor: Sonja Zupanec Cowichan Community Centre

Adults Strengthen Your Mental Muscle: 4-Month Brain Boost Series

Give your brain a workout! Join us for these fun, engaging sessions designed to keep your mind sharp, flexible, and energized. Challenging your brain is one of the most researched ways to lower your risk of dementia - and we will show you how to do it in simple, enjoyable ways. Every session stands on its own - so you will walk away with new tools each time - but together, the four sessions build a powerful routine to keep your brain active for the long term. Brain Speed Help you think faster, take in more, and react without missing a beat. Thursday | Sept 10 10:00 am - 12:00 pm 1/$18 | Code: 116555 Presenter: Chris Rafuse Cowichan Community Centre Thinking Skills Improve your planning and decisionmaking skills. Thursday | Oct 8 10:00 am - 12:00 pm 1/$18 | Code: 116557 Presenter: Chris Rafuse Cowichan Community Centre Memory Improve how your brain records information. This helps you remember the information better later. Thursday | Nov 12 10:00 am - 12:00 pm 1/$18 | Code: 116559 Presenter: Chris Rafuse Cowichan Community Centre Attention Sharpen your ability to stay focused and alert. Thursday | Dec 10 10:00 am - 12:00 pm 1/$18 | Code: 116560 Presenter: Chris Rafuse Cowichan Community Centre

Dance Social Ballroom Dance Level 1

Join this introductory level dance class that will explore the world of modern ballroom, Latin and swing couple dancing. This is a fun and social activity in a friendly and relaxed environment and a great way to incorporate some moderate exercise. Please sign up with a partner.

Social Ballroom Dance Pre-Bronze

This class follows the completion of Social Ballroom Dance Level 3. In addition to learning new figures, we will continue to focus on improving the overall quality of our dancing. Samba and quickstep will also be introduced. Please sign up with a partner.

Thursdays | Sept 24 - Nov 26 7:00 - 7:55 pm 10/$160 | Code: 116090 Instructor: E & R Ballroom Dance Cowichan Community Centre

Tuesdays | Sept 22 - Nov 24 8:00 - 8:55 pm 10/$160 | Code: 116082 Instructor: E & R Ballroom Dance Cowichan Community Centre

Social Ballroom Dance Level 2

Adult Tap Dance

This class is designed for those who have completed our Social Ballroom Dance Level 1 (or equivalent). The focus is on the introduction of new Level 2 material, along with the relevant technique necessary to enable you to look and feel your best on the dance floor. Please sign up with a partner. Thursdays | Sept 24 - Nov 26 8:00 - 8:55 pm 10/$160 | Code: 116092 Instructor: E & R Ballroom Dance Cowichan Community Centre

Social Ballroom Dance Level 3

This is the next step up after completion of Level 2. The main focus is the introduction of new Level 3 material. We will also continue to focus on techniques to improve the overall quality and enjoyment of your dancing. Please sign up with a partner. Tuesdays | Sept 22 - Nov 24 7:00 - 7:55 pm 10/$160 | Code: 116070 Instructor: E & R Ballroom Dance Cowichan Community Centre

Tap has always been regarded as an inclusive form of dance that welcomes those who are willing to try and is a great class for exercising the mind and body. All skill levels are welcome in this class. Tap shoes are recommended, but indoor runners can be used. Fridays | Oct 9 - Nov 27 11:15 am - 12:00 pm 8/$100 | Code: 116295 Instructor: Ricki-Lee Allison Cowichan Community Centre

Jazz Dance

Have fun with jazz dance in a noncompetitive and invigorating class with up tempo combos to get your body moving and stay fit. This class is great for those with dance experience or those who have always wanted to try. Dance shoes or indoor sneakers can be used. Fridays | Oct 9 - Nov 27 12:00 - 12:45 pm 8/$100 | Code: 116294 Instructor: Ricki-Lee Allison Cowichan Community Centre

CCC 250.748.7529 | CLSA 250.749.6742 | KPRC 250.743.5922 | SLCC 250.743.1433

Adults Adult Fun Dance Class

This class is about lifting our moods and enjoying ourselves while we dance. Whether you have experience or not, you are welcome to join. After a fun warm up, we will practice steps and combinations inspired by Broadway, jazz, hip hop, old movies, and music videos you loved when you were growing up. Please wear indoor sneakers or dance shoes. Saturdays | Sept 12 - Dec 12 10:00 - 11:00 am 12/$180 | Code: 116511 Instructor: Paulina Kee No session Sept 19 & Oct 10 Cowichan Community Centre

Easy Going Adult Jazz

This series is for adult dancers with dance experience looking for a class to explore and express their style with basic jazz steps and technique. Dance your heart out in this easy-going dance class. Please wear indoor sneakers or dance shoes. Saturdays | Sept 12 - Dec 12 11:15 am - 12:15 pm 12/$180 | Code: 116512 Instructor: Paulina Kee No session Sept 19 & Oct 10 Cowichan Community Centre

Waltz Social Dance Routine

In this class we will begin by introducing the basics and then progressively, throughout the program, build a routine that you can take onto the dance floor with confidence and poise. Please register with a partner. Contact liz@eandrballroomdance.com if you’d like help finding a partner. Wednesdays | Sept 16 - Oct 21 7:00 - 7:55 pm 5/$80 | Code: 119366 Instructor: E & R Ballroom Dance No session Sept 30 Kerry Park Recreation Centre

Intro to Nightclub Slow Dancing

A romantic and relaxed dance style that works well when the love songs start to play. There are several easy basic figures that will elevate your dancing beyond the ‘high school prom night hug ‘n sway’. Please ensure you and your partner both register. Wednesdays | Sept 16 - Oct 21 8:00 - 8:55 pm 5/$80 | Code: 119368 Instructor: E & R Ballroom Dance No session Sept 30 Kerry Park Recreation Centre

Cha-Cha Social Dance Routine

In this class we will begin by introducing the basics and then progressively, throughout the program, build a routine that you can take onto the dance floor with confidence and poise. Please register with a partner. Contact liz@eandrballroomdance.com if you’d like help finding a partner. Wednesdays | Oct 28 - Dec 2 7:00 - 7:55 pm 5/$80 | Code: 119370 Instructor: E & R Ballroom Dance No session Nov 11 Kerry Park Recreation Centre

Intermediate Nightclub Slow Dancing

We’ll build upon the basics that you learned in the intro level class, to add even more variety and sophistication to your dancing. You’ll build your confidence as your technique and styling improve. Please register with a partner. Contact liz@eandrballroomdance.com if you’d like help finding a partner. Wednesdays | Oct 28 - Dec 2 8:00 - 8:55 pm 5/$80 | Code: 119371 Instructor: E & R Ballroom Dance No session Nov 11 Kerry Park Recreation Centre

Sports & Activities Drop-in Pickleball

Looking to play indoors during the cold and wet time of year? Pickleball is a fun combination of badminton, tennis, and table tennis that continues to grow in popularity. It is played on a badminton-sized court with a lightweight paddle and a plastic perforated ball. Pickleball is accessible to a wide range of players and accommodates participants at every fitness level. Registration opens 7 days prior to each class. Thursdays | Oct 1 - Dec 17 11:45 am - 1:00 pm | Code: 119036 1:15 - 2:30 pm | Code: 119402 Single Session $5 Shawnigan Lake Community Centre

Recreation Pickleball

Ages 18+ Whether you’re brand new or a seasoned player, this welcoming dropin is perfect for all fitness and ability levels. Jump into friendly rallies, sharpen your skills, and enjoy the social energy that makes pickleball so addictive. Pre-registration opens 5 days in advance and is highly recommended as space is limited. Tues/Weds/Thurs | Sept 8 - Dec 17 10:30 am - 12:30 pm Registered Drop-in $4.50 No session Sept 30, Oct 7 & 13, Nov 10 - 12 Cowichan Community Centre Tuesdays | Sept 8 - Dec 15 6:00 - 7:30 pm Registered Drop-in $4.50 No session Oct 6 & 13, Nov 10 Cowichan Community Centre Sundays | Sept 13 - Nov 8 9:00 - 11:00 am Registered Drop-in $4.50 Cowichan Community Centre

Adults

S O U T H

C O W I C H A N

OUTDOOR PICKLEBALL COMPLEX

Hours of Use

Monday - Friday Saturday / Sunday

Unless otherwise posted 8:00 a.m. to dusk 9:00 a.m. to dusk

Courts 1 - 4: Reservable online at www.reccowichan.ca; however, if not booked, are open on a first come, first served basis. Prior to playing please check the schedule online to ensure they are not reserved. Courts 5 & 6: Non-reservable and open on a first come, first served basis (other than tournaments and special events). Rental Rates

Reservations: $5 per court Drop-in Use: No charge

2 hour time slots First come, ﬁrst served

Reservations: reserve courts at www.reccowichan.ca General Public / Organized Clubs / User Groups can reserve courts 1 to 4 online up to 7 days in advance. For-Proﬁt Organizations cannot book the facility; please contact the South Cowichan Recreation Programming Department to discuss community oﬀerings.

Cowichan Lake Recreation Fall Pickleball Schedule September 8 - December 31

Mesachie Lake Hall

Monday

Tuesday

Wednesday

Thursday

Friday

9:00 - 11:00 am 11:00 am - 1:00 pm

9:00 - 11:00 am 11:00 am - 1:00 pm 7:00 - 9:00 pm

9:00 - 11:00 am 11:00 am - 1:00 pm

Honeymoon Bay Hall outdoor courts are available for first come, first served use.

Youbou Hall

9:30 - 11:30 am 9:30 - 11:30 am

7:00 - 9:00 pm Sept 15 - Dec 15

9:30 - 11:30 am 7:00 - 9:00 pm Sept 17 - Dec 17

9:30 - 11:30 am

No sessions Sept 30, Oct 12, Nov 11, Dec 24, 25, 26, 31. No Youbou Hall session Oct 30. Cowichan Lake Recreation Fees: Annual Membership $125 | 6 Month Membership $85 | Drop-in Fee $4 For membership purchases, renewals, and registration please visit or call the Cowichan Lake Sports Arena at 250.749.6742.ext. 0. Registration is required for Mesachie Lake sessions and registration opens 7 days in advance online. To register online please visit www.reccowichan.ca.

CCC 250.748.7529 | CLSA 250.749.6742 | KPRC 250.743.5922 | SLCC 250.743.1433

Adults

Pickleball Try-it Day

Ages 16+ If you’ve wondered what the craze is about, this session is for you! Discover why pickleball is one of the fastestgrowing games around! Blending elements of badminton, tennis, and table tennis, this exciting sport delivers fast-paced rallies, quick reflexes, and plenty of laughs along the way. Played on a badminton-sized court with a lightweight paddle and a perforated plastic ball, pickleball is easy to pick up and hard to put down. Racquets are available if required. Saturday | Sept 12 10:00 am - 12:00 pm 1/$10 | Code: 121581 Cowichan Community Centre

Learn to Play Pickleball

Ages 16+ Pickleball is a fun combination of badminton, tennis, and table tennis that continues to grow in popularity. In this class you will learn the basic rules of the game and the skills to take your game to the next level. Saturday | Sept 19 10:00 am - 12:00 pm 1/$30 | Code: 121587 Cowichan Community Centre Saturday | Oct 17 10:00 am - 12:00 pm 1/$30 | Code: 121590 Cowichan Community Centre Saturday | Nov 21 10:00 am - 12:00 pm 1/$30 | Code: 121591 Cowichan Community Centre

Building on the Basics Pickleball

Ages 16+ In this 2-hour clinic you will build on the basic skills of pickleball with the objective of taking your game to the next level. Basic skills and game knowledge are required. Saturday | Sept 26 10:00 am - 12:00 pm 1/$30 | Code: 121592 Cowichan Community Centre Saturday | Oct 24 10:00 am - 12:00 pm 1/$30 | Code: 121593 Cowichan Community Centre

Pickleball Jumpstart Beginner Players

Welcome to the world of pickleball! This is your perfect starting point! No experience needed - whether you’ve never picked up a paddle or just want to learn the ropes, you’re more than welcome to join. We’ll supply all the equipment, or feel free to bring your own. Come ready to learn, ask questions, and build your confidence in a fun, no-pressure environment. In these sessions, you’ll cover the basics - from rules and scoring to essential shots, so you can walk onto any court, jump into a game, and start rallying with ease!

Saturday | Nov 28 10:00 am - 12:00 pm 1/$30 | Code: 121594 Cowichan Community Centre

Thursdays | Sept 17 - Nov 5 6:00 - 7:30 pm 8/$80 | Code: 121616 Instructor: Pat Poczobut Cowichan Community Centre

Skills & Play Pickleball

Pickleball Power-Up

These sessions are designed for novice (up to 3.5 rating) and intermediate (3.5+ rating) players looking to up their game. There will be approximately 30 minutes of instruction followed by some game play. Novice (Up to 3.5 rating) Saturday | Oct 10 10:00 am - 12:00 pm 1/$30 | Code: 121595 Instructor: Pat Poczobut Cowichan Community Centre Intermediate (3.5+ rating) Saturday | Nov 7 10:00 am - 12:00 pm 1/$30 | Code: 121596 Instructor: Pat Poczobut Cowichan Community Centre

Supercharge your game! This dynamic 4 week series is designed to elevate your game with a focus on strategy, control, and finesse. Each week spotlights a key element - from building strong partner teamwork and mastering the third shot drop, to handling hard-hitting “bangers” with confidence. Refine your shot selection, improve court positioning, and learn how to stay composed during fastpaced rallies. Whether you’re looking to sharpen your competitive edge or simply play smarter, this clinic will help you play with purpose and confidence every time you step on the court. Saturdays | 8:00 - 10:00 am Oct 17 - Nov 7 | 4/$99 | Code: 121618 Nov 21 - Dec 12 | 4/$99 | Code: 121619 Instructor: Pat Poczobut Cowichan Community Centre

Adults Recreation Pickleball Intermediate

Ages 18+ Intermediate players - come out for this session designed for players with experience. Pre-registration opens 5 days in advance and is highly recommended as space is limited. Wednesdays | Sept 9 - Dec 16 12:45 - 2:45 pm Registered Drop-in $4.50 No session Sept 30, Nov 11 Cowichan Community Centre

Duncan Dazzle Pickleball Tournament

Ages 19+ Save the date! The Cowichan Community Centre is excited to host Duncan Dazzle on January 16, 2027. This doubles pickleball tournament is designed to promote pickleball at all levels while showcasing the energy and community spirit that makes it so popular. A maximum of 48 players will be accepted, including 24 men and 24 women. Participants can expect a fun and engaging day, complete with a light lunch provided by The Taco Hole. Player check-in will take place between 8:45 - 9:15 am, with games beginning at 9:30 am. Registration opens December 14 and must be completed in person or by phone. To secure a spot, please visit the CCC Ticket Centre or call 250.748.7529. During registration, players will be asked to provide their rating to ensure proper placement within the tournament. Saturday | Jan 16 8:45 am - 4:00 pm Women’s Group | 1/$35 | Code: 121620 Men’s Group | 1/$35 | Code: 121621 Cowichan Community Centre

Has your contact information changed? Please ask us to update your information so we can reach you.

Squash - Ladies Lessons

Ages 18+ These clinics are a great chance to meet other ladies who are interested in learning squash. During the clinic all the basic skills needed to play a good game of squash will be covered. Tuesdays | Oct 13 - Nov 10 6:30 - 7:30 pm 5/$100 | Code: 122023 Instructor: Colin Whitney Shawnigan Lake School

Squash - Advanced Lessons

Ages 18+ These clinics are for people who have played squash before and are looking to improve their game. We will look at improving shot quality, movement, and tactics. Tuesdays | Oct 13 - Nov 10 7:30 - 8:30 pm 5/$100 | Code: 122024 Instructor: Colin Whitney Shawnigan Lake School

Co-ed Drop-in Soccer

Ages 16+ Looking to get in shape and practice your foot work? Get out of the cold and rain and get into the gym for a good run! Indoor soccer is a great workout, a lot of fun, and is open to all adults looking to play. This is a pre-registered drop-in program. Tuesdays | Sept 8 - Dec 15 7:00 - 9:00 pm Registered Drop-in $7 | Code: 118111 No session Dec 1 Shawnigan Lake Community Centre

Adult Drop-in Basketball

Ages 18+ Looking to hoop it up this winter? Join us at the Bonner Gym for some drop-in scrimmage play. This basketball program is open to anyone ages 17+ looking to get active. Pre-registration is required.

Volleyball

Ages 15+ Join us for a fun and friendly competition designed for recreational players of all skill levels! Whether you’re new to the game or have plenty of experience, everyone is welcome to participate. Pre-registration is highly recommended as space is limited. Wednesdays | Sept 16 - Dec 16 7:30 - 9:00 pm Registered Drop-in $4.50 No session Sept 30, Oct 7, Nov 11 Cowichan Community Centre

Lacrosse

Ages 15+ This recreational non-contact program is for men and women who want to practice their box lacrosse skills through friendly scrimmage games. Come enjoy our national sport! Helmet, stick, gloves, and elbow pads are required. Wednesdays | Oct 14 - Dec 16 6:00 - 7:30 pm Registered Drop-in $4.50 No session Nov 11 Cowichan Community Centre

Co-ed Field Lacrosse

Ages 16+ This program is designed for experienced male and female players, or participants new to the game. Co-ed field lacrosse is fast paced, non-contact, and fun. Each session will include light warm-ups, skill development, and scrimmage play. Sticks provided or bring your own, no other equipment required. Wednesdays | Aug 12 - Oct 7 6:30 - 8:00 pm Registered Drop-in $4.50 No session Sept 30 Cowichan Sportsplex

Thursdays | Oct 8 - Nov 26 7:15 - 8:30 pm 1/$5 | Code: 120106 George Bonner Elementary School

CCC 250.748.7529 | CLSA 250.749.6742 | KPRC 250.743.5922 | SLCC 250.743.1433

Adults The “Ultimate” Clinic (Frisbee)

Ages 16+ Love tossing a disc and getting in on the action? Step onto the field and give Ultimate Frisbee a try! This fast-paced, high-energy team sport is all about quick passes, big plays, and nonstop movement. We’ll learn the fundamentals - from throwing and catching to game rules and positioning - while jumping into fun, friendly gameplay. Whether you’re brand new or already love the sport, this welcoming program is perfect for all skill levels. Come ready to run, connect with teammates, and experience the thrill of the game!

Drop-in Sports Duo Basketball & Volleyball

Ages 17+ The court is open! This drop-in program is the best of both worlds. The split gym will offer scrimmage-style basketball play on one side and in the other half of the gym, the net will be set up for recreational volleyball play. Players of all skill levels are welcome, including beginners, making it a great opportunity to enjoy the games in an inclusive environment. Mondays | Sept 14 - Dec 14 7:00 - 8:30 pm Registered Drop-in $4.50 No session Oct 12, Nov 9 Cowichan Community Centre

Ball Hockey Drop-in

Ages 16+ This recreational program will give players a chance to get in a fun workout playing ball hockey. All levels of skill are welcome to attend. There will be no slap shots or hitting, and our supervisor will encourage fair play and equal playing time. Regular hockey sticks are permitted - no tape allowed. Helmets, gloves and athletic cups are recommended.

Thursday | Sept 24 6:00 - 8:00 pm 1/$20 | Code: 122092 Instructors: Kristi and Dwight Cowichan Sportsplex Wednesday | Oct 14 6:00 - 8:00 pm 1/$20 | Code: 122093 Instructors: Kristi and Dwight Cowichan Sportsplex

Disc Golf Clinic

Sundays | Sept 13 - Dec 13 6:00 - 8:00 pm Registered Drop-in $4.50 No session Nov 15 Cowichan Community Centre

Family Disc Golf Clinic

Ages 10+ New session for families. Come try something new together ~ outdoors with disc golf at the HUB. Similar to traditional golf, this tonal course features targets that make a distinctive “ding” sound when hit, adding a unique twist to the game. Join us to learn new skills, meet great people, and enjoy time outside in a fun and welcoming environment. Disc Golf equipment will be provided for this session and is now also available for purchase at Kroffat Brake & Wheel. Saturday | Oct 3 1:00 - 2:30 pm 1/$40 (2 adults and 2 kids) $5 extra person | Code: 122086 Instructors: Kristi and Dwight The HUB at Cowichan Station

Mountain Biking Foundations for Women

Ages 18+ Build confidence and hit the trails with this fun and empowering program designed specifically for women new to mountain biking! Learn the fundamentals - from proper body positioning and smooth braking to efficient gearing and balance. You’ll also work on trail awareness, cornering techniques, and safe climbing and descending skills to help you ride with control and confidence. Join a positive, welcoming group, challenge yourself, and discover the thrill of mountain biking one ride at a time! Wednesdays | Sept 16 - Oct 7 4:30 - 6:30 pm 4/$250 | Code: 122018 Instructors: Nolan Riding Cobble Hill Mountain Thursdays | Sept 17 - Oct 8 4:30 - 6:30 pm 4/$250 | Code: 121811 Instructors: Nolan Riding Mount Tzouhalem - Kaspa Parking Lot

Adults Cornhole League

Ages 18+ Whether your a seasoned pro or just learning the rules, the CLR Cornhole League is the perfect way to enjoy this classic game. We emphasize fun and community in a relaxed environment, making it easy for players of all skill levels to jump in. Thursdays | Sept 24 - Dec 10 6:00 - 9:00 pm 12/$87 | Code: 119267 Cowichan Lake Sports Arena

Cornhole - Coffee Social Time

Ages 19+ Perk up your Friday with a little sip, toss, and laugh at the CCC! Join us for our Cornhole Coffee Social, where the coffee is hot, the competition is friendly, and the vibes are just right. Whether you’re here to sink that perfect shot, learn the ropes, or simply chat over a cup of coffee, this laid-back morning get-together is all about fun, connection, and a few triumphant “nice shot!” moments. No pressure, no experience needed just bring your best toss (or your best laugh!). We’ve got the coffee brewing, the boards set, and plenty of good cheer to go around. Fridays | Sept 18 - Dec 18 10:00 - 11:30 am Registered Drop-in $4.50 No session Nov 13 Cowichan Community Centre Heritage Hall

Retreads Hiking

Ages 18+ The Retreads Hiking Club invites adults to enjoy fitness and the outdoors on beautiful trails around the Cowichan Valley and central Vancouver Island. Pick up a schedule at Cowichan Lake Sports Arena. Meet each other every Wednesday at the arena in the lower parking lot. Wednesdays | Year-Round May - Sept | 9:00 am start Oct - Apr | 9:30 am start Yearly Membership $25 Drop-in $3/hike Cowichan Lake Sports Arena

Hockey without Limits

Ages 18+ Hockey Without Limits is a free, inclusive drop-in ball hockey program for adults (18+) of all abilities, including individuals with developmental disabilities and support needs. Participants will enjoy physical activity, build friendships, develop confidence, and experience the fun of playing ball hockey in a welcoming and supportive environment. No previous hockey experience is required, and equipment is provided. Participants who require support are asked to attend with their caregiver or support person. Our focus is simple: creating opportunities for connection, inclusion, exercise, and community through the game of hockey. Mondays | Sept 21 - Dec 14 1:00 - 2:30 pm FREE Drop-in No session Oct 12, Nov 9 Cowichan Community Centre

Discover Scuba!

Ages 13+ Curious about the underwater world but not sure where to start? Join us for a fun, low-pressure introduction to scuba diving in the comfort of a heated indoor pool and take your first breath underwater. A certified instructor will introduce you to the basics of breathing underwater, using scuba gear, and feeling weightless! It's a great, easy-going way to try diving without committing to a full certification course. Just bring your curiosity, a swimsuit, and a towel. All equipment is provided. Sunday | Oct 18 11:00 am - 1:00 pm 1/$225 | Code: 121815 Frank Jameson Community Centre

Winter & Spring 2027 Recreation Guide Watch for the Winter & Spring Recreation Guide in your Dec 2 Citizen Newspaper.

Game Night at the CCC

Ages 19+ Looking for a fun way to kick off your week? Join us Monday nights at the CCC for social Game Night! Challenge your friends to a round of table tennis, show off your aim in cornhole, or simply hang out and cheer on the action. The bar will be open with beverages and snacks available for purchase, so you can sip, snack, and PLAY! Whether you’re feeling competitive or just in it for the laughs, this is the perfect place to hang out! Mondays | Sept 14 - Dec 14 6:30 - 8:00 pm Registered Drop-in $4.50 No session Oct 12, Nov 9 Cowichan Community Centre Heritage Hall

Carpet Bowling

Ages 19+ Carpet bowling offers the social experience of the lawn without a rain jacket or sun visor. Whether you are an experienced pro or a little green behind the ears, you are sure to enjoy yourself! Membership required to play. To purchase a membership, call 250.749.6742 ext. 0. Mondays | Sept 14 - June 21 10:00 am - 12:00 pm Half Year Membership $45 Full Year Membership $60 Code: 114366 No session Oct 12, Feb 15, Mar 29 Honeymoon Bay Hall Wednesdays | Sept 2 - June 23 6:45 - 8:45 pm Half Year Membership $45 Full Year Membership $60 Code: 113135 No session Sept 30 & Nov 11 Honeymoon Bay Hall Thursdays | Sept 17 - June 24 1:00 - 3:00 pm Half Year Membership $45 Full Year Membership $60 Code: 117887 No session Dec 24, 31 Youbou Community Hall

CCC 250.748.7529 | CLSA 250.749.6742 | KPRC 250.743.5922 | SLCC 250.743.1433

Adults Education & Certification Outsmart the Scammer

Stay ahead of today’s rapidly evolving scams with Outsmart the Scammer Fraud Prevention Society, founded by recently retired Saanich Police Officer. With 30 years of policing experience, including work in Financial Crimes, the instructor offers practical, engaging cyber self defence training for all ages. Participants learn how modern fraudsters exploit technology, including the rise of AI driven scams such as deepfake impersonations, voice cloning, and highly personalized phishing attempts. These sessions provide clear, actionable strategies to recognize, avoid, and respond to financial crime in an increasingly digital world. Learn more at www.outsmartthescammer.com Wednesday | Nov 4 6:00 - 8:00 pm 1/$15 | Code: 116651 Instructor: Berle Zwaan Cowichan Community Centre Monday | Nov 23 10:00 am - 12:00 pm 1/$15 | Code: 123991 Instructor: Berle Zwaan Mill Bay Hall

Emergency First Aid & CPR C (with AED)

Ages 12+ Emergency First Aid and CPR C (with AED) is a basic one-day course offering lifesaving first aid and cardiopulmonary resuscitation (CPR) skills for the workplace or home. This course is recognized by WorkSafeBC as equivalent to Occupational First Aid Level 1. Course Length: 7.5 hours Friday | Sept 25 8:30 am - 4:30 pm 1/$140 | Code: 121157 Instructor: Guardian First Aid Cowichan Lake Sports Arena

Food Safe

This is a one-day food handling, sanitation and work safety course designed for front line food service workers such as cooks, servers, bussers, dishwashers, and deli workers. The course covers food safety and worker safety information including foodborne illness, receiving and storing food, preparing food, serving food, cleaning and sanitizing. This course requires a minimum of grade 8 reading level. Saturday | 8:30 am - 4:00 pm Sept 26 | 1/$99 | Code: 116291 Nov 7 | 1/$99 | Code: 116292 Dec 12 | 1/$99 | Code: 116293 Instructor: Alert First Aid Cowichan Community Centre

Arts & Crafts Drawing Art Workshop Series

Build skills and artistic flair as you explore your own unique style. Our instructor aims to meet each student exactly where they are and help them develop their practice in their own meaningful way. Open to all levels. No talent or experience required. Supply list available at registration. Drawing Pets & Other Critters Thursdays | Sept 17 - Oct 8 1:00 - 3:00 pm 4/$200 | Code: 116549 Instructor: Penny Boden Cowichan Community Centre Drawing People & Personality Mondays | Oct 5 - Nov 2 1:00 - 3:00 pm 4/$200 | Code: 116550 Instructor: Penny Boden No session Oct 12 Cowichan Community Centre Drawing Your Chosen Subject Thursdays | Oct 29 - Nov 26 1:00 - 3:00 pm 4/$200 | Code: 116552 Instructor: Penny Boden No session Nov 12 Cowichan Community Centre

Quilting

Bring your machine and current project to experience the joys of quilting in a social setting. This drop-in program will give participants a chance to meet new people and share some laughs and ideas. Please bring an extension cord if you have one. Fridays | Sept 4 - Dec 18 11:00 am - 3:30 pm Registered Drop-in $6 | Code: 118166 No session Nov 27, Dec 4 Shawnigan Lake Community Centre Wednesdays | Sept 9 - Dec 16 10:30 am - 2:30 pm Registered Drop-in $6 | Code: 119478 No session Sept 30, Oct 7, Nov 11 Kerry Park Recreation Centre

Two Squeegee Paintings Turn a colourful mess into a masterpiece. Super fun and yes, it really is that easy. You will create two stunning paintings on 6x8 canvases using layered colours and a simple swipe technique. Choose your templates when you register - birds, elephants, dogs, cats and way more. All supplies included. Tuesday | Sept 15 6:00 - 8:00 pm 1/$60 | Code: 116592 Instructor: Island Girls Cowichan Community Centre

Beginner to Intermediate Acrylic Painting

This course is for anyone who would like to start acrylic painting or has some experience with acrylics and would like to take it further. In this approachable course we will explore materials, methods and more. A supply list will be emailed to you. If you already have some acrylic supplies, bring what you have. Mondays | Sept 14 - Oct 5 1:00 - 3:00 pm 4/$85 | Code: 119479 Instructor: Roger Jackson Kerry Park Recreation Centre

Adults Acrylic & Oil Painting: Continuing the Journey

This class is for anyone who paints with either acrylic or oil, continuing to expand on the beginner courses, exploring the foundation aspects of representational art: composition, perspective, and light and shadow. Mondays | Oct 19 - Nov 9 1:00 - 3:00 pm 4/$85 | Code: 119805 Instructor: Roger Jackson Kerry Park Recreation Centre

Painting Water in Acrylic or Oil

We live on an island surrounded by water, so come join us to learn how to paint the gorgeous views we are privileged to enjoy. Our instructor is a talented artist who skillfully captures light, movement and reflection to bring stormy seas, peaceful lakes and flowing canals to life. Enhance your artwork by capturing these powerful images just right! The course will cover both acrylic and oil paints, so bring your preferred medium. Mondays | Nov 23 - Dec 14 1:00 - 3:00 pm 4/$85 | Code: 119814 Instructor: Roger Jackson Kerry Park Recreation Centre

Mini Canvas Cake Workshop

Explore cake decorating as edible art in this unique hands-on workshop! Using palette knives, brushes, and richly coloured buttercream, participants will transform a piece of cake into a textured masterpiece inspired by painted canvas art. Learn artistic spreading, blending, and sculpting techniques while creating a stunning edible creation to take home. No experience necessary. Saturday | Oct 24 12:30 - 2:00 pm 1/$42 | Code: 119844 Instructor: Connie Smith Kerry Park Recreation Centre

Photoshoot and Process

Learn to take award-worthy photos with any camera, including a cell phone. Build your skills as you move from simple snapshots to exciting pictures. In the first class, you will head outdoors to take photos; in the second, you will learn how to manipulate the photos. Bring your phone or digital camera and join a professional artist and photographer for this hands-on class. Saturdays | Sept 19 & 26 10:00 am - 1:00 pm 2/$150 | Code: 116652 Instructor: Cim MacDonald Cowichan Community Centre

Silver Stacking Rings Workshop

Learn to size your finger, develop basic silversmith and soldering skills, and become familiar with studio safety, torch use, texturing, and finishing techniques. All supplies, including silver, are included in the cost. You will leave with 3 stunning rings that you crafted yourself! Saturday | Sept 12 10:00 am - 1:00 pm 1/$135 | Code: 112618 Instructor: Angela Scorer Cowichan Community Centre Sunday | Nov 15 10:00 am - 1:00 pm 1/$135 | Code: 116366 Instructor: Angela Scorer Cowichan Community Centre

Wide Hammered Ring Set Workshop Learn to size your finger, develop basic silversmith and soldering skills, and become familiar with studio safety, torch use, texturing, and finishing techniques. All supplies, including sterling silver, are included in the cost. You will leave with a stunning set of hammered rings you crafted yourself! Saturday | Sept 12 2:00 - 5:00 pm 1/$140 | Code: 112621 Instructor: Angela Scorer Cowichan Community Centre Sunday | Nov 15 2:00 - 5:00 pm 1/$140 | Code: 116497 Instructor: Angela Scorer Cowichan Community Centre

Mandala Workshop

Spend the afternoon mastering the art of the Mandala! We’ll show you how to turn a blank disc into a geometric pattern using dotting tools and vibrant paints. No “artistic talent” required, just a love for patterns. The fun does not stop when the class ends! You’ll head home with your finished disc, a smooth stone, and your own paint pots to recreate the magic. Please bring a “dotter” set. If you do not have one the instructor has basic sets of dotters for sale for $3 each. Saturday | Sept 19 1:00 - 3:00 pm 1/$30 | Code: 116384 Instructor: Sandra-Faye Nagy Cowichan Community Centre

CCC 250.748.7529 | CLSA 250.749.6742 | KPRC 250.743.5922 | SLCC 250.743.1433

Cowichan Performing Arts Centre

The Cowichan Performing Arts Centre presents

Friday, Recommended for ages 4+ Oct 16, 2026 Adult $19 | Senior/Student $15 | Child $13 | Family $56 6pm 250.746.2722 www.cowichanpac.ca 60

Adults Christmas Chalkboard Workshop

Create a charming vintage-style holiday sign in this festive DIY workshop! Participants will design a decorative chalkboard-inspired sign featuring seasonal lettering and cozy winter themes. Learn simple layout, stenciling, and painting techniques while creating a beautiful handmade piece perfect for holiday decorating or gifting. No experience necessary; all materials included. Saturday | Nov 21 | 12:00 - 5:00 pm 1/$79 | Code: 119835 Instructor: Connie Smith Kerry Park Recreation Centre

Christmas Planter Workshop

Celebrate the season by creating your own festive 6-inch Christmas planter in this fun, hands-on workshop! Guided by an experienced instructor, you’ll learn how to arrange seasonal greenery, natural accents, and holiday decorations into a charming winter planter perfect for gifting or displaying at home. All materials are provided, and you’ll leave with a completed custom planter and tips for caring for it throughout the season. Please bring your own flower clippers.

Fall & Thanksgiving Centerpiece Workshop

Celebrate the beauty of the season and create your own stunning fall centerpiece in this hands-on floral arranging class! Guided by a professional florist, you’ll learn how to combine autumn foliage, seasonal flowers, and festive harvest-inspired accents to design a beautiful arrangement perfect for your Thanksgiving table or as a thoughtful seasonal gift. All materials are provided, and you’ll leave with a custom arrangement and the skills to re-create it at home. Please bring your own flower clippers. Wednesday | Sept 23 3:30 - 5:30 pm 1/$85 | Code: 119469 Instructor: Dale Taylor Mill Bay Hall

Wednesday | Dec 9 | 3:30 - 5:30 pm 1/$85 | Code: 119467 Instructor: Dale Taylor Mill Bay Hall

Christmas Centerpiece Workshop

Get into the holiday spirit and create your own stunning Christmas centerpiece in this hands-on floral arranging class! Guided by a professional florist, you'll learn how to combine seasonal greens, fresh flowers, and festive accents to design a beautiful arrangement perfect for your holiday table or as a heartfelt gift. All materials are provided, and you'll leave with a custom arrangement and the skills to re-create it at home. Please bring your own flower clippers. Wednesday | Dec 16 | 3:30 - 5:30 pm 1/$85 | Code: 119460 Instructor: Dale Taylor Mill Bay Hall

Computers Introduction to MS 365 Word

Microsoft Word continues to be a well-used word processing program that is familiar in many businesses. This class will focus on the current version of MS Word which is found in Office 365. Learn the basics of navigating the MS 'ribbon' which is similar in all MS software. Please bring your own laptop/device with MS 365 Word installed. If needed, the instructor may be able to provide a laptop with MS 365 Word for use during the class. Please contact the instructor prior to class start date to make these arrangements. Saturdays | Sept 26 & Oct 3 11:30 am - 1:00 pm 2/$99 | Code: 121158 Instructor: Heather Stannard WestView Learning Centre

Introduction to MS 365 Excel

Microsoft Excel is a spreadsheet program that is a powerhouse when users understand its potential. This class will focus on the current version of MS Excel which is found in Office 365. Learn the basics of navigating the MS 'ribbon', the cells, rows, and sheets of MS Excel. Please bring your own laptop/device with MS 365 Excel or arrange to borrow one. If you use an older version of Excel, please contact the instructor before registering. Saturdays | Sept 26 & Oct 3 1:30 - 3:00 pm 2/$99 | Code: 121161 Instructor: Heather Stannard WestView Learning Centre

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CCC 250.748.7529 | CLSA 250.749.6742 | KPRC 250.743.5922 | SLCC 250.743.1433

Adults The Basics Apple iPads & iPhones

Explore the basics of using an Apple iPhone or iPad in this beginnerfriendly class. No question is too basic for this class. If you are unsure whether your device is an Apple, please contact the instructor before registering. Saturdays | Oct 17 & 24 11:30 am - 1:00 pm 2/$99 | Code: 121163 Instructor: Heather Stannard WestView Learning Centre

The Basics Apple Computers

Build confidence using Apple computers in this beginner-friendly class. A limited number of Apple laptops are available for participants who use desktop computers at home, or you may bring your own laptop. No question is too basic. If you are unsure whether your computer uses Apple or Windows software, please contact the instructor before registering. Saturdays | Oct 17 & 24 1:30 - 3:00 pm 2/$99 | Code: 121164 Instructor: Heather Stannard WestView Learning Centre

The Basics Windows Computers

Learn the basics of Windows 11 in this beginner-friendly class. Laptop computers are available for onsite use, or you may bring your own. No question is too basic. If you are unsure whether your computer uses Windows or Apple software, please contact the instructor before registering. Saturdays | Oct 31 & Nov 7 11:30 am - 1:00 pm 2/$99 | Code: 121165 Instructor: Heather Stannard WestView Learning Centre

The Basics - Android Tablets and Phone

Apple Tech Tea

Learn the basics of using an Android phone or tablet in this beginner-friendly class. Common Android brands include Samsung Galaxy, Google Pixel, LG, Acer, Lenovo, and more. No question is too basic. If you are unsure whether your device is an Android, please contact the instructor before registering.

This 2-hour social class is for participants to bring along any of their Apple devices (laptop, iPad, iPhone) and enjoy a cup of tea/ coffee and a treat while asking their questions. The class is small to allow two burning questions to be answered. Catering is provided by Clarissa of Tales and Treats.

Saturdays | Oct 31 & Nov 7 1:30 - 3:00 pm 2/$99 | Code: 121167 Instructor: Heather Stannard WestView Learning Centre

Saturday | Nov 21 11:30 am - 1:30 pm 1/$20 | Code: 121172 Instructor: Heather Stannard WestView Learning Centre

Word Processing & Projects with Apple’s Pages

Android/Windows Tech Tea

Apple’s Pages is a powerful word processing program that is included with the purchase of any Apple device - iPhone, iPad, or Mac computer. Due to its unique presentation of the formatting tools, many Apple users find this program a bit of a mystery; yet, once a few secrets are revealed, they understand the ease and power of creating with Pages. Participants are encouraged to bring their own devices. Saturday | Nov 14 11:30 am - 1:00 pm 1/$45 | Code: 121170 Instructor: Heather Stannard WestView Learning Centre

Creating Family Story Books with Apple’s Keynote

Apple Keynote is a simple yet elegant alternative to Microsoft PowerPoint, included with every Apple device (iPhone, iPad, and Mac). Keynote uses formatting tools similar to Pages while offering features designed specifically for slideshows. Participants are encouraged to bring their own devices. Saturday | Nov 14 1:30 - 3:00 pm 1/$45 | Code: 121171 Instructor: Heather Stannard WestView Learning Centre

This 2-hour social class is for participants to bring along any of their non-Apple laptop, tablet, or phone such as: Samsung Galaxy, Google Pixel, LG, Acer, Lenovo etc., and enjoy a cup of tea/coffee and a treat while asking their questions. The class is small to allow two burning questions to be answered. Catering is provided by Clarissa of Tales and Treats. Saturday | Nov 28 11:30 am - 1:30 pm 1/$20 | Code: 121174 Instructor: Heather Stannard WestView Learning Centre

Languages Beginner Spanish

Taught by a native speaker of Spanish, this class is geared to short conversations and basic vocabulary to help you communicate when in a Spanish speaking country. Emphasis will be on proper pronunciation, and you will learn to use vocabulary and grammar for different situations. Please bring a notebook and a pen. Tuesdays | Oct 6 - Nov 10 10:30 am - 12:00 pm 6/$86 | Code: 116299 Instructor: Miriam Beechey-Ibanez Cowichan Community Centre

Adults Beginner Japanese

Would you like to learn the language of Japan, a country famous for natural sights like cherry blossoms and Mount Fuji, its cutting-edge technology, cultural values, and mouthwatering food. In this beginner Japanese language class, you will learn how to read and write Hiragana, Katakana and to speak some greetings and short sentences. Please bring a notebook and a pen. Mondays | Sept 28 - Nov 23 4:00 - 5:00 pm 8/$100 | Code: 117386 Instructor: Miho Lindley No session Oct 12 Cowichan Community Centre

Music Jam Night

Ages 19+ Join us in the Cowichan Rocks Curling Lounge, in the Cowichan Lake Arena, every second Tuesday for a jammin' good time! Bring your own instruments or come and sing along. No cover charge. Tuesdays | Sept 8 & 22, Oct 6 & 20, Nov 3 & 17, Dec 1, 15 & 29 7:00 - 9:00 pm FREE Sessions Cowichan Lake Sports Arena

Beginner Guitar

Designed for beginners with little or no experience, this class will help participants build basic guitar skills. With regular practice, you’ll learn to strum a few songs. Please bring your own guitar and a music stand if you have one. Thursdays | Oct 8 - Nov 26 10:30 am - 12:00 pm 8/$112 | Code: 116363 Instructor: Brian Hicks Cowichan Community Centre

Foods Leek and Potato Soup with Garlic Biscuits

Join us in this fun class. Working in pairs, we will make delicious soup along with the tastiest biscuits. Please bring containers to take your creation home. All ingredients and utensils are provided. Thursday | Oct 1 6:00 - 8:00 pm 1/$40 | Code: 117266 Instructor: Connie Smith Cowichan Community Centre

Mystery Box Cooking Class

Come participate in this Mystery Box Challenge Class and get your creative juices flowing. Working in teams of two, you will receive a Mystery Box of supplies and have two hours to create and plate a dish. All supplies are provided. You will have time to enjoy your creation. Please bring a container to take your food home in. Thursday | Oct 22 6:00 - 8:30 pm 1/$50 | Code: 117268 Instructor: Connie Smith Cowichan Community Centre

Chocolate Lava Cake

This is a dessert your guests will love. Have fun creating and eating this fabulous creation. Your future guests will thank you. Please bring a container to take some cake home in. Thursday | Nov 5 6:00 - 7:30 pm 1/$25 | Code: 117269 Instructor: Connie Smith Cowichan Community Centre

General Interest Estate Planning & Navigating the Probate Process

Do you feel unsure or overwhelmed with the estate planning process? Join us for an informative estate planning session featuring experienced professionals in law, accounting, financial advisory services, and aging. A lawyer specializing in probate, a tax expert in estate administration, a senior financial advisor and the Executive Director of the BC Dementia Care Society, will provide practical guidance to help seniors and caregivers plan ahead, reduce stress for loved ones, and navigate the estate process with confidence. Thursday | Oct 6 10:45 am - 12:45 pm 1/$10 | Code: 124370 Shawnigan Lake Community Centre

Grief and Loss Supportive Circle

A gentle, expertly facilitated grief and loss circle for adults navigating grief of any kind due to loss, relationships, health, identity and life transitions. Together, we make space for grief and loss with compassion, reflection and connection - exploring meaning, identity and healing alongside others who understand the importance of being witnessed in sorrow. This circle offers participants a caring space where grief is heard, stories are honoured and connections are made - bringing about a sense of strengthened capacity, steadiness, hope and belonging. This workshop is not the best fit for those currently experiencing acute crisis or undertaking intensive therapeutic support. Thursdays | Oct 22 - Nov 12 1:00 - 3:00 pm 4/$120 | Code: 123942 Instructor: Dr. Fiona Benson Kerry Park Recreation Centre

CCC 250.748.7529 | CLSA 250.749.6742 | KPRC 250.743.5922 | SLCC 250.743.1433

Adults Try BC Transit

Learn how easy it is to take BC Transit! A CVRD Transit staff member will accompany you on a BC Transit interregional trip and will guide you through reading schedules, accessibility support, payment options, and safe riding tips. Although the instructional session is free, bus fare is not included with the session. The bus fare is payable directly to Bus Driver upon boarding (Nanaimo $5 Victoria $10). Cowichan to downtown Nanaimo Tuesday | Sept 29 9:00 am - 3:00 pm FREE | Code: 117304 Instructor: CVRD Sustainable Transportation Division Village Green Mall Cowichan to downtown Victoria Tuesday | Oct 13 9:00 am - 3:15 pm FREE | Code: 117305 Instructor: CVRD Sustainable Transportation Division Village Green Mall

Basic Wilderness Navigation

Come out and learn from a Search and Rescue professional with 30 years’ experience. This course is for the day-hiker, back-country hiker, forager, hunter, fisher, or anyone who spends time in the wilderness off the beaten track. You will learn some basic and intermediate wilderness navigation skills; tips and hints on “how not to get lost in the woods;” map and compass skills with hands-on practice; and the various technology-assisted navigation aids, including GPS, SPOTs, inReach, satellite assisted, and others. Please bring a compass if you have one.

Handy Knots & Hitches for Outdoor Enthusiasts

Come learn some handy knots and hitches that can help you when you are enjoying the outdoors. Carcampers, back-country adventurers, hikers, kayakers, snowshoers, and anyone who spends time outdoors can benefit from this class. The class includes basic, intermediate, and advanced knot tying, with lots of hands-on practice and resource material to help you. Go home with handy reference sheets and links to the best “learning” videos. Please bring a 4-6’ length rope/cord with you. Tuesday | Sept 29 6:00 - 8:00 pm 1/$50 | Code: 116589 Instructor: Island Girls Cowichan Community Centre

Weather Forecasting, Tides & More

Have you ever looked at the weather forecast to help you plan your outdoor activities, only to find in the middle of your ‘adventure’ that the forecast was very wrong? This class is for outdoor enthusiasts, hikers, kayakers, and campers. We will review some critical cloud interpretation to determine the short-term weather forecast and explain when (and why) the forecast by the professionals is less dependable. We will also cover some “local, west coast, microclimate” specific weather situations, how to interpret tide tables for water levels and currents, weather forecast tools, and some of the most popular weather apps for your device. Saturday | Oct 3 10:00 am - 12:00 pm 1/$50 | Code: 116591 Instructor: Island Girls Cowichan Community Centre

Saturday | Nov 28 9:00 am - 12:00 pm 1/$65 | Code: 116587 Instructor: Island Girls Cowichan Community Centre

Basic Wilderness Survival Course

Come out and join an Island Search and Rescue (SAR) Manager to learn some basic wilderness survival skills. This workshop is for anyone who spends time in the wilderness with kids, enjoys adventuring alone or in small groups. You will learn the basics of what you need, what you should have with you and what you should do and should not do. We will also cover some intermediate skills in fire and shelter building. You will get some hands-on experience with a variety of survival equipment and learn the pros and cons of common survival items. Saturday | Oct 24 9:00 am - 12:00 pm 1/$65 | Code: 116590 Instructor: Island Girls Cowichan Community Centre

Helpful, Harmful & Medicinal Plants

This is an introduction to some of the common plants on our west coast that can be helpful, harmful, and/or medicinal. If you spend time outside, start to become familiar with the ‘best’ plants and the ‘worst’ plants that are quite common in our area. You can save yourself a lot of grief if you are aware of what plants cause rashes, hives, and worse! We will cover common ‘survival’ edibles, and non-toxic medicinal plants. Tuesday | Nov 10 6:00 - 8:00 pm 1/$50 | Code: 116588 Instructor: Island Girls Cowichan Community Centre

Adults Introduction to Fly-fishing Our instructor is a well-known outdoor writer and photographer and will lead the class in all the basic aspects of flyfishing, from equipment to techniques and everything in between. This class usually fills quickly, so register early. Thursdays | Nov 5 - Dec 10 6:30 - 9:00 pm 6/$150 | Code: 116305 Instructor: Bill Luscombe Cowichan Community Centre

Trips & Tours From Parliament to the Past

Begin your Victoria adventure with a tour of the Parliament buildings, a stunning architectural landmark and the home of British Columbia’s government since 1898. You will then have lunch in the Parliamentary dining room (on your own). Our journey continues at the Royal BC Museum, where fascinating exhibits showcase the people, places, and events that have shaped British Columbia. Includes transportation, museum admission and light snacks. Tuesday | Sept 15 | 8:15 am - 4:00 pm 1/$65 | Code: 124360 Kerry Park Recreation Centre

A Tour of Our Up-Island Gems

The tour begins with a visit to the North Island Wildlife Recovery Centre, a world-class rehabilitation founded in 1985 where they care for animals with all types of needs and cares. The journey then continues to quaint Qualicum Beach where you can explore, shop and have some lunch (on your own). To finish off the day, we’ll visit Silver Meadow Farms for some autumn fun! Enjoy pumpkin picking, corn maze, and stop by their little farm store. Includes transportation, admission and light snacks. Wednesday | Oct 7 | 8:15 am - 4:00 pm 1/$65 | Code: 124358 Kerry Park Recreation Centre

Butchart Gardens Christmas Lights Tour

Kick off the holiday season with a magical trip to The Butchart Gardens and experience one of the Island’s most beloved Christmas traditions! Stroll through dazzling displays of twinkling lights, festive decorations, and holiday music as the gardens are transformed into a winter wonderland. This is a self-guided experience, giving you the freedom to explore at your own pace. The cost includes round-trip bus transportation, admission to the gardens, and a light snack. If you have a season pass, please contact us for pricing information. Wednesday | Dec 2 3:00 - 8:30 pm Ages 6 - 18 | $37.50 | Code: 124356 Ages 19+ | $75 | Code: 124355 Kerry Park Recreation Centre

Pets Dog Obedience - Lake Cowichan

All Ages Teach your dog good manners using positive reinforcement! Dogs will learn commands like Heel, Come, Sit, Down, Stay, and Leave It, while gaining confidence in social situations. Open to puppies and adult dogs, these classes help owners refresh or build skills. Placement in other classes may be at the instructor’s discretion. Beginner Tuesdays | Sept 15 - Nov 10 6:30 - 7:30 pm 8/$90 | Code: 117865 Instructor: Lynn Brooks No session Oct 13 Cowichan Lake Recreation Centennial Lower Hall Beginner/Brush-Up Tuesdays | Sept 15 - Nov 10 7:30 - 8:30 pm 8/$90 | Code: 117867 Instructor: Lynn Brooks No session Oct 13 Cowichan Lake Recreation Centennial Lower Hall

Dog Obedience: Beginner Basics

Bring out the best in your dog through this proven training program. Join this class and learn how to better understand your dog and its individual personality. Our instructor, who is the owner of K9 Focus Training Services, has taught group classes for over 25 years on South Vancouver Island. This program is ideal for puppies or mature dogs and will give you the opportunity to get a great start with your dog. In this class, you will learn how to train your dog to understand your commands for useful obedience behaviours. With guidance, you will train your dog to respond to commands for behaviour basics such as walking on leash without pulling, to sit, and lie down and very importantly, to come when called. Other necessities included in this program are gaining good social skills, learning to be comfortable in a group environment, and bark and bite inhibition. The instructor’s experience allows her to focus in on you and your dog’s needs, personalizing training techniques and enabling you to create a rewarding, interactive relationship with your dog. Sundays | 2:30 - 3:30 pm Sept 13 - Oct 4 | 4/$130 | Code: 119233 Oct 18 - Nov 15 | 4$/130 | Code: 119395 No session Oct 25 Instructor: Catherine Dunstan Shawnigan Lake Community Centre

CCC 250.748.7529 | CLSA 250.749.6742 | KPRC 250.743.5922 | SLCC 250.743.1433

Events October Cultural Connections Activity Night

Special Events

September Welcome Back to KinderGym

From Parliament to the Past

Begin your Victoria adventure with a tour of the Parliament buildings, a stunning architectural landmark and the home of British Columbia’s government since 1898. You will then have lunch in the Parliamentary dining room (on your own). Our journey continues at the Royal BC Museum, where fascinating exhibits showcase the people, places, and events that have shaped British Columbia. Includes transportation, museum admission and light snacks. Tuesday | Sept 15 8:15 am - 4:00 pm 1/$65 | Code: 124360 Kerry Park Recreation Centre

Hockey Spirit Skate

All Ages Grab your favorite jersey, lace up your skates, and join us for a Hockey Spirit Public Skate that’s all about showing love for the game! Whether you’re repping your local team, your NHL favorites, or your own rec league squad, this is your chance to hit the ice in style. Expect fun, music, and a rink full of hockey fans. Prize giveaways for bestdressed fans and most spirited team looks. Great atmosphere for families, friends, and fans of all ages.

Saturday | Sept 12 1:00 - 2:20 pm FREE Admission & Rentals Cowichan Community Centre

Friday | Sept 25 3:30 - 5:00 pm Regular Admission Prices | Code: 119237 Cowichan Lake Sports Arena

Welcome Back Skate

Come enjoy an exciting evening of games, music, crafts and demonstrations as the Cowichan Intercultural Society partners with the Cowichan Community Centre for this fun evening of cultural activities. Join us for this opportunity to meet new people and build community while trying out new and familiar activities including origami, Chinese calligraphy, henna, beading, face painting, cultural music, and dancing. There will also be activity stations, face painting, book corner with VIRL, activities with Island Health and more. Friday | Oct 2 4:00 - 6:00 pm FREE Admission Cowichan Community Centre

A Tour of Our Up-Island Gems

The tour begins with a visit to the North Island Wildlife Recovery Centre, a world-class rehabilitation founded in 1985 where they care for animals with all types of needs and cares. The journey then continues to quaint Qualicum Beach where you can explore, shop and have some lunch (on your own). To finish off the day, we’ll visit Silver Meadow Farms for some autumn fun! Enjoy pumpkin picking, corn maze, and stop by their little farm store. Includes transportation, admission and light snacks. Wednesday | Oct 7 8:15 am - 4:00 pm 1/$65 | Code: 124358 Kerry Park Recreation Centre

Thanksgiving Skate

Events School’s Out Skates

Fall Festival & Market: Celebrate the Season

Brought to you by the Shawnigan Lake Community Association. Sunday | Oct 25 11:00 am - 3:00 pm FREE Admission Shawnigan Lake Community Centre

Halloween Family Glow Skate

Lace up your skates, show off your costume, and hit the ice for a spooktacular Halloween celebration. Keep an eye out for the giant Halloween inflatables scattered around the ice, adding an extra touch of seasonal magic and making for some great photo opportunities! This not-toospooky event is perfect for all ages, so bring your best costume and get ready for a frightfully fun time. Plus, every skater will receive a free glow stick to light up the rink as they skate among the Halloween decorations. Friday | Oct 30 6:00 - 7:00 pm | Code: 124302 7:15 - 8:15 pm | Code: 124303 Pre-registration required Admission $5 | Rentals $1 Kerry Park Recreation Centre

Halloween Skate

All Ages Grab your costumes and lace up your skates. It’s time for a frightfully fun night on the ice! Our Halloween public skate is the perfect way to celebrate the spooky season with family and friends. There will be a costume contest with fun prizes, ghoulishly good music and Trick-or-Treat stations around the rink. Friday | Oct 30 3:30 - 5:00 pm Regular Admission | Code: 119227 Cowichan Lake Sports Arena

Halloween Night at Youbou Hall

November Christmas Chaos Next Gen - Youth Arts & Craft Market

Ages 12 - 18 This exciting new initiative, hosted alongside our annual Christmas Chaos Arts & Craft Market aims to showcase up and coming young artists. Young artists will have the opportunity to sell their creations in a designated space during the Christmas Chaos weekend. For more information please contact Adrienne.Doneley@cvrd.bc.ca

Christmas Chaos Arts & Craft Market

Join us as we celebrate 46 years of bringing this exciting Christmas Arts & Craft Market to our community. Once again, 3 different venues will be open for 4 days, featuring over 120 unique artisans, live music, Santa’s workshop, food trucks and more. Get in the holiday spirit by browsing and buying unique gifts for those on your holiday list. This event is wheelchair accessible and admission is free! Thursday - Sunday | Nov 12 - 15 Thursday | Nov 12 | 12:00 - 7:00 pm Friday | Nov 13 | 12:00 - 8:00 pm Saturday | Nov 14 | 10:00 am - 5:00 pm Sunday | Nov 15 | 10:00 am - 4:00 pm FREE Admission Cowichan Community Centre

Shawnigan Lake Artisan Christmas Craft Fair

Celebrate the season with us at our enchanting Christmas Craft Fair, a day filled with handmade treasures and community spirit! Browse more than 70 tables featuring unique creations from talented local artisans and crafters. Stop by Mrs. Claus’ kitchen for a selection of tasty treats and warm beverages to keep you cozy while you shop. This event is dedicated exclusively to handmade and artisan vendors; agents or company representatives are not permitted. Vendor displays are limited to the space allocated for their table; tents, oversized furniture, and additional display space in front of or beside tables are not allowed. A special registration date is listed below. Registration can be completed by calling 250.743.1433 or by visiting us in person at the Shawnigan Lake Community Centre; online registration is not available. Saturday | Nov 28 10:00 am - 4:00 pm Table $35 Registration opens Aug 19 FREE Admission Shawnigan Lake Community Centre

Saturday - Sunday | Nov 15 - 16 Cowichan Community Centre

CCC 250.748.7529 | CLSA 250.749.6742 | KPRC 250.743.5922 | SLCC 250.743.1433

Events Cosmic Glow Skate

Time to shine! Wear your brightest neon colours to this Friday night glow in the dark skating session. Friday | Nov 20 7:00 - 8:15 pm Regular Admission Kerry Park Recreation Centre

School’s Out Skates

Come and skate with us on the following School’s Out days.

Youbou Christmas Craft Fair

All Ages Get a head start on your Christmas shopping at our annual Craft Fair! Rent a table to showcase your handmade goods or home party show items or simply come out and enjoy the variety of unique, one-of-a-kind treasures. This event always sells out quickly, so be sure to book your table early! Doors open at 8:30 am for set up. When booking, please specify whether your table will feature handmade-only items or other products. Don’t miss out on this fantastic opportunity to find perfect gifts and support local artisans! Saturday | Nov 28 10:00 am - 2:00 pm 1 Table $20 | Code: 121473 2 Tables $40 | Code: 121474 Youbou Community Hall

Teen Skate

Ages 10 - 18 Hit the ice for the coolest night of the month! Teens (ages 10 - 18) take over the rink for a high-energy skating session with lights, music, and friends. Wear your favorite hockey jersey, skate to your favorite songs, and enjoy the party vibe all night long. There will be a music request sheet, toonie and loonie snack bar and fun prizes! Friday | Nov 20 3:30 - 5:00 pm Regular Admission | Code: 119228 Cowichan Lake Sports Arena

December Butchart Gardens Christmas Lights Tour

Christmas in the Park

All Ages Join us for Christmas in the Park, a magical afternoon filled with festive fun for the whole family! Decorate cookies, create holiday crafts, write a letter to Santa, enjoy games, hot dogs, music, and sing along to our festive Carol-oke. Wrapped in twinkling lights and holiday cheer, it’s the perfect way to celebrate the season with family and friends. Brought to you by the Shawnigan Lake Community Association. Sunday | Dec 6 2:00 - 5:00 pm Elsie Miles Park

Sensory-friendly Skating This session aims to provide a calm, inclusive environment for individuals with sensory sensitivities, featuring reduced lighting, no music, and a limited capacity. Wednesday | Dec 16 3:45 - 4:45 pm Admission $2 | Rentals $1 Kerry Park Recreation Centre

Christmas Family Skate

All Ages Lace up your skates and bring the whole family for a magical afternoon on the ice! Join us for our annual Christmas Family Skate, where holiday cheer and a winter wonderland come together to put you in the Christmas spirit. Santa will stop by for a special visit and bring treats for the little ones. Event is open to ‘children’ of all ages. Pre-registration is required, beginning Dec 1 on a first come, first served basis. This event is generously sponsored by Thrifty Foods Mill Bay and Island Savings Credit Union. Sunday | Dec 13 1:00 - 2:00 pm | Code: 124306 2:30 - 3:30 pm | Code: 124311 4:00 - 5:00 pm | Code: 124313 5:30 - 6:30 pm | Code: 124315 FREE Admission Pre-registration required Registration opens on Dec 1 Kerry Park Recreation Centre

Events Winter Wonderland Skate

All Ages Come out and enjoy the magic of the season at our Annual Winter Wonderland Public Skates! This festive event features skating, shinny hockey, hot chocolate, and a special visit from Santa himself! Skate rentals are included, so just bring your holiday spirit. The concession will be open, and there will be crafts available for all to enjoy. Skip the line and save time by registering ahead online at www.reccowichan.ca or by calling our admin team at 250.749.6742. Our Winter Wonderland ice setup is also available for private rentals - perfect for family gatherings or group events. Monday | Dec 21 | 3:00 - 5:00 pm Tuesday | Dec 22 | 1:00 - 3:00 pm Wednesday | Dec 23 | 5:00 - 7:00 pm 1/$5.50 or Family/$18.50 | Code: 119238 Cowichan Lake Sports Arena

Winter Wonderland Private Ice Rentals

Looking for a space to have a Christmas party? Book a private rental with our Winter Wonderland set up. Skate rentals are included. Skate attendant will be on the ice monitoring and helping with the sled ride. A maximum of 99 people can attend. Please call our admin team at 250.749.6742 or come into the office to book your time. Limited slots available. Monday | Dec 21 | 6:00 - 7:00 pm Monday | Dec 21 | 8:00 - 9:00 pm Tuesday | Dec 22 | 11:00 am - 12:00 pm Tuesday | Dec 22 | 4:00 - 5:00 pm Tuesday | Dec 22 | 6:00 - 7:00 pm Tuesday | Dec 22 | 8:00 - 9:00 pm Wednesday | Dec 23 | 11:00 am - 12:00 pm Wednesday | Dec 23 | 1:00 - 2:00 pm Wednesday | Dec 23 | 3:00 - 4:00 pm Cowichan Lake Sports Arena

Winter & Spring 2027 Recreation Guide Watch for the Winter & Spring Recreation Guide in your Dec 2 Citizen Newspaper.

Winter Wonderland Skate

All Ages Bring the whole family out for a fun, festive-themed FREE skate! The arena will be filled with lights, decorations, and holiday music to create a magical atmosphere for all ages. Enjoy arts and crafts for the kids, along with plenty of exciting on-ice activities. Take a break and warm up around the cozy on-ice fireplace and keep an eye out for special guests who will be stopping by to say hello and hand out treats to the little ones. Please note: Each skating session has limited capacity and is available on a first come, first served basis. This year, our Winter Wonderland Skates will also be available for private bookings. Call 250.748.7529 for information and to discuss dates and times for your own private party. Saturday & Sunday | Dec 19 & 20 Skate 1 | 12:30 - 2:00 pm Skate 2 | 3:00 - 4:30 pm Skate 3 | 6:30 - 7:50 pm (Sat only) FREE Admission Cowichan Community Centre

New Year’s Eve at the CCC

Duncan Dazzle Pickleball Tournament

CCC 250.748.7529 | CLSA 250.749.6742 | KPRC 250.743.5922 | SLCC 250.743.1433

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is released)!

RecCowichan

Available August 24

CCC 250.748.7529 | CLSA 250.749.6742 | KPRC 250.743.5922 | SLCC 250.743.1433

Community Contacts Cowichan Valley Regional District

CVRD Emergency Social Services.............................250.746.2560 CVRD Head Office.....................................................250.746.2500 CVRD Recycling Hotline.............................................250.746.2540 CVRD Sports Tourism........................... www.cvrd.ca/sportstourism

Recreation Facilities

Cowichan Aquatic Centre...........................................250.746.7665 ............................................................aquatics@northcowichan.ca Cowichan Community Centre.....................................250.748.7529 ..........................................................................tcentre@cvrd.bc.ca Cowichan Lake Recreation.........................................250.749.6742 ....................................................................... clradmin@cvrd.bc.ca Frank Jameson Community Centre............................250.245.6424 ............................................................................ prc@ladysmith.ca Fuller Lake Arena....................................................... 250.246.3811 .....................................................................ice@northcowichan.ca Kerry Park Recreation Centre....................................250.743.5922 ..............................................................................kprc@cvrd.bc.ca Shawnigan Lake Community Centre..........................250.743.1433 ...............................................................................slcc@cvrd.bc.ca

Community Policing

Cowichan Valley Community Policing........................250.701.9145 Cowichan Community Policing and Engagement Society ............... ....................................................... ccpesoc.ca or ccpes@shaw.ca South Cowichan Community Policing and Advisory Society ........... ................... southcowichancommunitypolicing.ca or 250.929.7222

Arts, Music, Culture & Heritage

Cherry Point Artists.....................................................250.746.4795 Cowichan South Arts Guild.........hello@cowichansouthartsguild.com Cowichan Valley Arts Council.....................................250.746.1633 Cowichan Valley Youth Choir...................................... 250.597.0114 Kaatza Art Group........................................................250.749.6492 Kaatza Lakeside Players Society...............................250.749.3025 Mercury Players Society.................................... mercuryplayers.org Shawnigan Lake Historical Society............................250.743.8675 Warmland Calligraphers...........warmlandcalligraphers@gmail.com Woodruff Music School...............................................250.710.8485

Cowichan Clubs/Services

Blood Donor Clinic...................................................1.888.236.6283 Camera Club........................info@cowichanvalleycameraclub.com Chess Club............................................. southcowichan@virl.bc.ca Clogging.....................................................................250.722.2953 CMS Food Bank Society............................................250.743.5242

Cowichan Clubs/Services Continued Conservation Officer 24-hr Hotline..........................1.877.952.7277 Cowichan Green Community......................................250.748.8506 Cowichan Lake Community Services.........................250.749.6822 Cowichan Lake District 50+ Activity Centre................250.749.6121 Cowichan Lake Library...............................................250.749.3431 Cowichan Lake Lions.................................................250.749.3345 Cowichan Valley Basket Society................................250.746.1566 Cowichan Valley Probus Club.........................................250.746.4236 Cowichan Valley Transit.............................................250.746.9899 Cowichan Seniors Community Foundation................250.715.6481 Cowichan Seniors Directory.....................www.cowichanseniors.ca Girl Guides..................................................................250.748.1052 Hiiye’yu Lelum House of Friendship Society..............250.748.2242 Honeymoon Bay Community Society.........................250.749.3579 Hospital Auxiliary........................................................250.749.6647 Lake Cowichan Chamber of Commerce .........lcchamber@shaw.ca Lake Cowichan Community Garden...........................250.749.6398 Lake Cowichan District Minor Baseball Association...250.749.3776 Lake Cowichan Kinsmen Club....................................250.701.5253 Malahat Lions Society....... www.e-clubhouse.org/sites/malahat_bc Margaret Moss Health Unit.........................................250.709.3050 Mill Bay Garden Club.......................... www.millbaygardenclub.com Royal Canadian Legion Branch #210.........................250.749.6041 Scouts Canada......................................................... www.scouts.ca Shawnigan Cobble Hill Farmers Institute & Agricultural Society...... ..........................................................schfias.secretary@gmail.com Shawnigan Residents Association............................ www.thesra.ca Shawnigan Rotary EcoClub..........www.shawniganrotaryecoclub.ca South Cowichan Chamber of Commerce...................250.743.3566 South Cowichan Rotary Club........ https://portal.clubrunner.ca/694/ Town of Lake Cowichan..............................................250.749.6681 Tuesday Bridge Club..................................................250.748.1563 Valley Fish & Game Club....................www.valleyfishandgame.com Visitor Centre..............................................................250.749.3244 Volunteer Cowichan....................................................250.748.2133 Young Seniors Action Group Society..........................250.743.8344 Wendy’s House Children’s Play and Discovery Centre.................... ..................................................................... 250.748.0321 ext. 226

Cowichan Sport Contacts Curling

Kerry Park Curling Club...................... www.kerryparkcurlingclub.ca Hangover League............................hangoverleague@hotmail.com Monday Senior Mixed...........................................etwhite@shaw.ca Monday Stick Curling..........................................aelsmith@shaw.ca Tuesday Ladies............................................... mapringle@shaw.ca Tuesday Senior Select ..................................ve7alexs@gmail.com Monday / Tuesday Evening Mixed.............mikeallegretto@shaw.ca Wednesday / Friday Senior Men........................jpercival@shaw.ca Wednesday Night Men...........................................syngy@shaw.ca Thursday Ladies..........................................cobblehouse@shaw.ca

Community Contacts Cowichan Sport Contacts Continued Dance/Fitness

Barre None Dance Studio..................................info@bndance.com Carlson’s School of Dance.........................................250.746.6456 Cowichan Valley Highland Dance.......cvhda.executive@gmail.com Cowichan Folk Dancers.................... johnandkateroberts@shaw.ca Jazzercise..........................................millbayjazzercise@gmail.com LT Dance...............................................ltdancestudios@gmail.com Warmland Dance................................ warmlanddance@gmail.com Zumba Gold..........................................................missfitt@shaw.ca

Hockey Cowichan Valley Minor Hockey Association...............250.246.3906 ..............................................................................cvmha@shaw.ca Lake Cowichan and District Minor Hockey....................................... ..............................................info@lakecowichanminorhockey.com Lake Cowichan Kraken Jr. Hockey Club....................604.836.2010 Kerry Park Minor Hockey.................... registrar@islanderhockey.ca ....................................................................www.islanderhockey.ca Kerry Park Islanders Jr. B Hockey.................................................... ............................................... islandersjuniorhockey@hotmail.com

Miscellaneous Sport Contacts

Ceevacs Running............................................... www.ceevacs.com Cowichan Bowmen Archery Club.... cowichanbowmen@gmail.com Cowichan Capitals Hockey.........................................250.748.9930 Cowichan Cricket Club................................................www.vdca.ca Cowichan Field Hockey......................www.cowichanfieldhockey.ca Cowichan Football................................info@cowichanfootball.com Cowichan Outdoor Volleyball......................................250.732.7154 Cowichan Rugby Club................................................250.746.7513 Cowichan Valley Breakers Swim Club........................250.246.0000 Cowichan Valley Lacrosse................................ cowichanthunder.ca Cowichan Valley Soccer Association................................................ ..............................................youthregistrar@cowichansoccer.com Cowichan Valley Wrestling Club.................. nzuback@hotmail.com Duncan Curling Club..................................................250.748.9313 Duncan Dive Club.......................................................250.743.9145 Duncan Junior Baseball Association..........................250.748.1755 Duncan Skating Club..........................www.duncanskatingclub.com Duncan Stingrays Swim Team....................................250.710.3278 Kerry Park Skating Club.............................................250.743.5476 Maple Bay Rowing Club.............................................250.748.2042 Mill Bay Community League Tennis Club...................778.679.7053 Serenity Tai Chi..........................................................250.732.2568 South Island White Water Club.................... www.siwhitewater.club Wilderness Kayak Co.................................................250.746.0151 Women’s Flag/Touch Football..................................... info@cwfl.ca

CCC 250.748.7529 | CLSA 250.749.6742 | KPRC 250.743.5922 | SLCC 250.743.1433

BC Transit–It’s a safe and affordable option Plan your trip with: Transit App, Umo Mobility App, Google Maps, or bctransit.com

Children 12 and under ride for free!

Cowichan Valley Regional System • Over 400,000 rides a year • Supportive Bus Drivers • Accessible Travel 13 Local Routes • Community buses coming soon! 3 Inter-regional Routes • Sunday service on STAT Holidays • CVX & NCX 7 days a week service handyDART Service Route and map info can be found here 

More Ways to Pay!

More Ways to Pay! Visit bctransit.com/contactless Visit bctransit.com/contactless

Transit Info 250•746•9899 bctransit.com/cowichan-valley

Registration for all centres starts

August 17, 2026 at 9:00 am

Cowichan Community Centre

250.748.7529

www.cvrd.ca

Cowichan Lake Recreation

250.749.6742

@cvrdrec

Kerry Park Recreation Centre

250.743.5922

facebook.com/cvrdrec

Shawnigan Lake Community Centre

250.743.1433