YOUR WELLBEING IS OUR PASSION
Centre for Wellbeing
Scan the QR code to find out more about the centres and to access the booking system
Jaguar Land Rover
CFW: Log in to the site
We also have a NEW wellbeing website launched which offers an immersive experience enabling users to explore interactive content that promotes mental and physical health.
Home | JLR Wellbeing
Centre for Wellbeing
Body Mind Life
Rehabilitation programmes
(manager referral needed):
FRP (Functional Restoration Program)
• A corrective exercise programme for patients that have reached the end of their physiotherapy treatment
Scan code
• Provides additional support via physical exercise plans aimed to strengthen and mobilise the muscles surrounding the injury
Ready
• Progressive, holistic rehabilitation to encourage mental and physical health
• Provides nutritional, health and lifestyle advice
Body
EatWell
Gain knowledge and tools to make informed decisions about your diet and nutrition
MOVEWELL GROUP EXERCISE CLASSES
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
GAYDON 12pm Circuits 12pm Stretch & Flex 12pm Beginners 12pm Stretch & Flex 12pm Circuits
WHITLEY 1230pm Circuits 0730am Circuits 12.30pm Stretc h & Flex 1230pm Circuits 11am Stretch & Flex 0730am Circuits
Scan to book a free class
Classes will appear once the health questionnaire is completed
Stretch & Flex focuses on flexibility, balance and mobility.
Circuits is a self-paced, full body class designed to improve general fitness
Introducing Aquarius Life's New Online Referral System
• Confidential Support for Alcohol, Drug, and Gambling Issues Take the first step toward a healthier life. Our new online referral system makes it easier than ever to access help, privately and securely.
• Scan the QR code to self-refer for confidential, non-judgmental advice and support via our partner Aquarius.
Scan me to access the online form
Employee Assistance Programme (EAP)
The EAP is designed to help employees through any of life’s challenges
Call them on 0800 015 5630 (lines are open 24 hours, every day
For more information about Wellbeing visit our SharePoint page by scanning the QR code below
Wellbeing - Home
