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I say that with a bit of tongue-in-cheek optimism. March can be a tricky month, but after the winter we’ve endured, it simply has to be kinder than what we’ve faced these past few months. With that in mind, we’re choosing to look ahead to brighter days.
First, we’re excited to welcome our new advertisers: Floor Coverings International, Boardwalk Renovations, The Epicurean Society of South Jersey, and the Lake George Regional Convention & Visitors Bureau. Please take a moment to explore what they offer — I’m confident you’ll be impressed.
In this issue, we meet Michael McGhee in our leadership feature, “The Spartan Way,” by Felicia Lowenstein. In today’s complex world, education extends far beyond the basics. Holy Spirit High School continues to shape well-rounded students grounded in tradition and higher values — qualities Michael brings wholeheartedly to his new role as Head of School.
Not feeling quite like yourself lately? It may be more than age — it could be your hormones. Dr. Samar Bursheh breaks it down in her feature, “Hormone Habits.”
Feature writer Louisa Esposito takes us through the “Hidden Vines of New Jersey.” I’ll admit, I’ve been a bit of a wine snob over the years. But as I’ve opened my mind and learned more about the wines grown right here — wines that truly thrive in our climate — I’ve been both surprised and delighted.
Our art feature this month, written by Michael Cagno and titled “Materials as Memory,” explores the work of artist Lavett Ballard. Her pieces are more than art — they’re expressions of deep passion and lived experience.
Writer Molly Golubcow introduces us to the next generation of private air travel in “A Flyte Above,” where Flyte’s innovative model blends technology with 24/7 customer service. After flying on seven different airlines this year, I can say this approach makes perfect sense.
And what better place to fly than westward to our breathtaking national parks? Our travel feature, “A Calmer Wild West,” highlights their grandeur and the restorative power of open landscapes.
Finally, our Eats feature brings us to Bill McGinnity and Norm Imber in “Nobil Caters to You.” When it comes to great food, this dynamic duo never cuts corners. One taste of their shrimp cocktail and you’ll understand why.
Thank you for reading — and thank you for caring. My job is to bring you the very best. Fortunately, my contributors make that easy through their outstanding work, their genuine commitment to our community, and the many stories you’ll discover throughout this issue.
Warm regards,
Nick
6
The Spartan Way
Holy Spirit High School’s Michael McGhee.
Hidden Vines Of NJ
New Jersey’s wine scene redefines local wine.
A Flyte Above
Today’s on-demand luxury aviation.
Nobil Caters To You
Turning every occasion into something truly special.
Home & Design
Smart spring refresh.
Travel
The calmer wild west.
Wine
Blends or mono-varietal?
Health Watch
Hormones or habits.
Art
Material as memory.
Social
Pictures from the latest events.
Recommended
Details on local venues.
Understanding
The people who make it great.
Michael Bray Wine Writer
Michael is the founder of and director of operations at Passion Vines Wine & Spirit Company in Somers Point and EHT. He serves on numerous local boards.
Samar Bursheh, MD Contributor
Dr. Bursheh is a board-certified endocrinologist specializing in metabolic health, diabetes, obesity, and women’s hormones, focused on improving long-term health outcomes.
Michael Cagno Artist, Writer
Michael is the Executive Director of the Noyes Museum of Art of Stockton University, V.P. of the MidAtlantic Association of Museums, and an artist.
Paul Dempsey Photographer
From expressway billboards to European fashion magazines — Paul’s photography is fresh, unique, and intentional. His photos tell the stories that need no words.
Molly Golubcow Writer
By day, Molly has been a technical writer for over 20 years. By night, she escapes the world of “Press Enter” to write about anything other than technical subjects.
Danielle Gomes Contributing Writer
Danielle is an author, freelance writer and brand marketing specialist. Her nationally featured work has won numerous awards. She lives in Margate with her husband and two sons.
Kristian Gonyea Photographer
Kristian’s 15+ years of photography has appeared in various newspapers and magazines. His love of South Jersey has blossomed into his most recent works, sunrises and sunsets.
Dennis Hayes & Lisa Johnson
Dennis’ passion is learning the secrets of preparing good food, traveling the world, and living life to the fullest. Lisa is a TV journalist from Vegas, Philadelphia, and A.C.
Gary Monterosso Craft Beer Writer
Gary is an award-winning critic who has written for national and regional publications. Gary has appeared on many television programs discussing craft beers.
Felicia L. Niven Contributing Writer
Felicia has been writing professionally for more than 3 decades. Her passion for exploring new subjects is reflected in each feature story she crafts.
Robin Stoloff Health Reporter
Robin has been a local health reporter since 1986, and hosts Living Well on Lite Rock 96.9, and a weekly podcast by the same name. Visit her at livingwellwithrobinstoloff.com.
Sandy Sardella White Online Writer
Sandy is rediscovering her beloved hometown at the shore after living in Boston for years. She’s been a writer for the Boston Herald, Harvard Health and the Philadelphia Inquirer
PUBLISHER
Nick Valinote
CONTRIBUTING
Lisa Johnson
CONTRIBUTING
Michael Bray
Dr. Samar Bursheh
Michael Cagno
Louisa Esposito
Molly Golubcow
Danielle Gomes
Dennis Hayes
Gary Monterosso
Felicia L. Niven
Matt and Tom Reynolds
Robin Stoloff
Sandy Sardella White
PHOTOGRAPHERS
Tom Briglia/PhotoGraphics
Paul Dempsey
Kristian Gonyea
Harry Purdy
Shaun Reilly
Nick Valinote
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Along a quiet corridor, beyond the white walls that have seen generations of students, sits the office of Holy Spirit High School’s Head of School, Michael McGhee. Once home to Father Batisti, whose leadership shaped the school during McGhee’s student years, the office now represents a full-circle moment — both humbling and purposeful.
By Felicia L. Niven
“It still stops me sometimes,” McGhee says. “I never imagined I’d be sitting here one day. But it reminds me how experiences along the way can shape you in ways you never expect.”
That sense of calling has been quietly forming for much of McGhee’s life.
Raised in Ventnor in a close-knit family, McGhee grew up surrounded by both faith and friendly rivalry. His family was evenly divided between Atlantic City High School and Holy Spirit High School — a split that made for spirited conversations and unforgettable holiday gatherings. While his mother Christine, sister Kelly, and brother Danny attended Atlantic City High, McGhee joined his father, sister Shannon, and brother Ryan at Holy Spirit.
“I always knew I wanted to attend Holy Spirit,” he says. “There was something special about it — the tradition, the pride, and the chance to be part of something bigger than yourself as a Spartan.”
A multi-sport athlete who spent his childhood on football fields, basketball courts, and baseball diamonds, McGhee found that Holy Spirit reinforced the values he was already learning at home. “It became more than just a school,” he says. “It felt like a family. It shaped my work ethic, my mindset, and taught me how to lead, serve others, and value community.”
After graduating from Holy Spirit, McGhee headed to Rowan University, where he earned a bachelor’s degree in criminal law and justice with plans to pursue a career in law enforcement. Education, however, drew him in. He completed a master’s degree in special education and teacher of the handicapped certification from Jersey City State University, followed by a second master’s in administration and supervision from Montclair State University.
McGhee spent more than three decades in public education, serving as a teacher, coach, athletic director, assistant
principal, supervisor, and principal at schools including Oakcrest and Cedar Creek. Then, in 2024, a phone call from his cousin Noel changed everything. An opportunity had opened at Holy Spirit — one that felt both unexpected and deeply meaningful.
“When I came back full-time, some things immediately felt familiar, while others felt completely new,” McGhee says with a smile. “The biggest difference? Air conditioning in the classrooms. No one’s complaining about that.”
On a recent tour of the campus, McGhee moved easily through the building, greeting faculty and staff by name as he went. More than a few of those he introduced were former students — living proof of the deep alumni ties and enduring sense of connection that define Holy Spirit.
The campus itself tells a story of modern, student-centered education. Students transition from traditional classrooms into spaces that feel more like a college campus than a high school — lecture halls anchored by expansive digital screens, collaborative learning environments, and a professional-grade production studio complete with green screen technology. These state-of-the-art facilities reflect the Holy Spirit’s commitment to preparing students for a world that demands creativity, adaptability, and confidence.
Recent campus enhancements include the Patricia Parker Center for Educational Excellence for Students with Special Needs, the Joe and Gail Wilkins Leadership Center, upgrades to the Robert D. “Reds” Reynolds Performing Arts Center, and the Lou Paludi Spartan Way Alumni Arch. These are visible reminders of the collective generosity of alumni, families, and community partners.
“Our goal is to intentionally form young men and women of character whose lives reflect our Catholic values,” he says. “That is the Spartan Way. We want them prepared not just for college or careers, but for life.”
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Faith formation remains at the heart of that effort. Through school Masses, retreats, prayer experiences, service opportunities, and guest speakers, students are encouraged to reflect, grow spiritually, and put faith into action. A morning program held three days a week further supports academic growth, leadership development, and service learning, while targeted seminars help freshmen transition to high school and guide juniors through post-secondary planning.
McGhee’s own days begin early, often with a 5 a.m. workout before arriving on campus by 7:30 a.m. He’s often at school until late in the day, returning for athletics, arts programs, and other activities. Leadership, McGhee says, is a 24/7 commitment — one made possible by the unwavering support of his wife, Dawn, an educator of more than 34 years. “My family is my foundation and the reason I strive to lead with integrity, balance, and perspective,” he says. “I try to live by the same standards we teach our students.”
For McGhee, the Spartan Way is not a slogan — it is a lived philosophy. It is evident in the way students support one another, in the pride carried by alumni long after graduation, and in a school culture that insists on excellence without losing its soul. It reflects the belief that education should shape not only what students know, but who they become.
Nearly a century after Holy Spirit first opened its doors, the mission remains steadfast and the future bright. Guided by faith, strengthened by community, and led by someone who once walked its halls as a student, Holy Spirit High School continues to form leaders ready to meet the world with purpose. That is the Spartan Way — and it is a legacy still being written. n
SPRING’S ARRIVAL BRINGS A NATURAL URGE TO REFRESH AND RENEW — AND YOUR HOME IS NO EXCEPTION. THE GOOD NEWS? YOU DON’T NEED A HUGE BUDGET TO MAKE MEANINGFUL, BEAUTIFUL UPDATES WITH SMART, STRATEGIC CHANGES.
By Danielle Gomes
Spring is in the air, which means it’s home renovation season! After the long winter months spent inside, does spring fever have you wanting to make a few changes around the house? However, just because it’s the perfect time to brighten your space and make it feel brand new again, you don’t have to break the bank in the process. Let the sunshine inspire a home you love even more with a few budget-friendly renovation tips from Angela Desch, Real Estate Broker with Keller Williams Realty. Angela has been a REALTOR® at the shore for more than twenty-five years, is a Certified Global Luxury Agent, and is in the top 1% of all Realtors.
“When I take a new listing, one of the first things I help my clients with is identifying low-cost renovation projects for the resale of a property. However, these tips also work for anyone looking to get a big impact with their home renovations at a low cost,” Angela says. To start, take stock of your living areas: what you like, what you don’t, what’s in good condition, what’s not. You can save a lot of money simply by being strategic with how you approach your projects.
“It’s very important to consider using some materials that are already in existence if they are in good shape,” Angela says. When you’re able to preserve materials, you don’t just save on the hard costs; you also save on labor and create less waste. “For example,” Angela explains, “I recently had a kitchen where the seller was on a tight budget, and we kept the kitchen cabinets but replaced the doors and hardware and painted them. They came out wonderful, and they didn't have to rip them out, which saved thousands.”
This value-minded approach also works well in any space with high-cost materials. “Another example where we were able to preserve material was a recent bathroom renovation I helped clients with. Instead of ripping the tile off the wall, we had it professionally painted, and it turned out beautiful,” Angela says. When it comes to budgetfriendly renovations, it’s all in the details. Small changes can make a big impact.
Consider easy changes like hardware, new doors instead of complete cabinets, and fresh paint — even on surfaces like tile, cabinets, or furniture that you may not think of initially. “If you’re struggling with this, it helps to find someone who can look at the integrity of what is there already and use it creatively. If the goal is to sell, a Realtor can be very helpful, or you can consider getting some help from a trusted handyman or contractor,” Angela says.
Another great way to approach lowcost, high-impact renovations is to consider curb appeal. “Think about first impressions; they often make the biggest impact. Things like changing or painting a front door, fixing storm or screen doors, and styling a porch can really freshen up a home,” Angela says.
Finally, budget-friendly renovations don’t always have to be major undertakings. You can make a big change to a space with décor. “Refreshing your wall colors, adding wallpaper, and using pillows and plants are all relatively low-cost ways to update your home,” Angela says. When you think of painting your home, it doesn’t have to be the whole house. You can paint one room or even have an accent wall. For wallpaper, consider adding it to a small bathroom. Pillows, plants, and small décor updates can refresh any living space with minimal cost but can create a lasting impression.
Spring is the perfect time to refresh your home, but meaningful change doesn’t have to come with a hefty price tag. With a thoughtful approach, a little creativity, and a focus on what already works, even small updates can make a noticeable difference. Whether you’re preparing to sell or simply want to enjoy your space more, budget-friendly renovations can help you welcome the season with a home that feels brighter, fresher, and renewed. n
To learn more about Angela or to see how she can help you with your real estate needs, contact her at: Angela Desch, Broker and Area Leader with Keller Williams Realty — KW Jersey Shore, 609-457-0410, Adesch5@msn.com, LuxuryHomesByAngela.com
If you’ve ever dreamed of experiencing America’s most iconic national parks without the crowds, the answer lies in perfect timing. From quieter trails and better rates to unforgettable scenery, the off-season transforms the Wild West into a more relaxed, rewarding adventure.
By Molly Golubcow
Within National Parks is room — glorious room — room in which to find ourselves, in which to think and hope, to dream and plan, to rest and resolve.
—Enos Mills
Spring travel in national parks rewards those who plan with flexibility and foresight. Weather can change quickly, so dressing in layers and packing rain gear is essential, especially in higher elevations where snow may linger. Many scenic roads and trails reopen gradually, making it wise to check park websites before arriving. Lodging and guided experiences often return with limited availability but at lower shoulder-season rates, so booking early can secure both space and savings. Visiting popular viewpoints in the early morning or near sunset not only avoids the busiest hours but also offers the best chances to spot wildlife as it becomes more active after winter. Staying just outside park gates can stretch your budget while still keeping iconic landscapes within easy reach. With a little preparation, spring delivers a rare blend of serenity, value, and natural spectacle — proof that timing truly is everything.
Remember the fairy tale about Goldilocks and the Three Bears? One bed was too hard, one too soft — but the last was “just right.” If Goldilocks were planning a vacation to one of America’s national parks, spring would be her perfect season. It’s the sweet spot between winter’s retreat and summer’s surge — before peak crowds arrive and as nature begins to wake up. According to Sublime Public Relations, national park vacation planning experts, spring offers travelers a rare combination of beauty and breathing room, noting that “the shoulder season delivers ideal conditions with fewer people and better value.”
From Yellowstone to Bryce to the Grand Canyon, spring weather and emerging landscapes quite literally add fresh color to your getaway. Melting snow feeds roaring waterfalls, wildflowers bloom across valleys and desert floors, and wildlife becomes more active after winter. Whether you’re a hiker, biker, fly fisher, or devoted nature lover, the American West in spring delivers dramatic scenery without the congestion of summer tour buses and long entry lines.
Spring also brings more favorable pricing at hotels, lodges, and guided tours — another win for travelers looking to stretch their vacation dollars while maximizing peace of mind. So, let’s explore some springtime national park vacation options that reward both your sense of adventure and your wallet.
When visiting national parks in spring, you’ll find an abundance of lodging options — often with
Stunning views. Charming venues. Unforgettable memories.
Planning made easy:
Free venue suggestions
Trusted vendor referrals
Ideas for guest activities
Located in the heart of the Southern Adirondacks, the Lake George Area offers breathtaking backdrops, unique venues, and plenty for guests to enjoy.
greater availability than peak summer months. From classic hotels and lodges to immersive stays at ranches and resorts, spring travelers benefit from flexibility and quieter surroundings. For example, Hibernation Station, a rustic lodge with hot tubs near Yellowstone National Park, offers noticeably lower nightly rates in May than during the height of summer, while still providing excellent access to park highlights.
Looking for something different? Glamping — a glamorous twist on camping — is an ideal spring option. Think cozy cabins, treehouses, or safari-style tents paired with comfortable beds, hot showers, and Wi-Fi. Fireside Resort near Grand Teton National Park features luxuriously outfitted tiny homes that place you steps away from wildlife viewing, scenic hikes, and Yellowstone’s geothermal wonders — perfect as the region reopens after winter.
For a true Western experience, consider life on a dude ranch.
A stay at White Stallion Ranch outside Tucson, Arizona, offers spring guests mild temperatures and blooming desert landscapes. Built in the early 1900s, the ranch blends authentic Western heritage with modern comforts. Activities include horseback riding, hiking, mountain biking, shooting sports, archery, and a weekly rodeo — making it a standout family-friendly spring escape.
Another elevated outdoor option is Ranchlands’ cowboy retreat in Wyoming. Guests stay in spacious safari-style tents furnished with fullsized beds and thoughtful amenities. A private chef prepares meals using locally sourced beef, produce, and dairy, while the ranch serves as an excellent spring basecamp for exploring Yellowstone National Park as roads and trails reopen.
With “grand” in its name for a reason, the Grand Canyon is a mustsee — especially in spring, when temperatures are cooler and crowds are lighter. While over five million visitors come annually, springtime offers a calmer experience. Escape Adventures provides five-day mountain biking and camping expeditions along the North Rim, delivering breathtaking vistas and adrenaline-pumping terrain — without peak-season congestion.
Cycling enthusiasts will love the E-Bike Tour of Canyonlands, a fourday off-road adventure through red rock landscapes, hidden slot canyons, natural arches, and ancient Puebloan ruins. Spring conditions make the terrain more comfortable and the scenery especially vivid.
Utah’s iconic parks — Bryce Canyon, Zion, and Arches — truly shine in spring. Jacob Hogan, a national park hiking aficionado, prefers visiting this time of year, explaining: “There is extremely limited roadside parking at popular sights, so spring allows easier access to the best hikes. Plus, southern Utah gets very hot — spring offers cooler temperatures and more room to explore.”
For travelers who enjoy gentle hikes or paddling adventures, Alaska begins to come alive in late spring. Adventure Life’s Kenai Explorer offers seven-day itineraries featuring dramatic landscapes and abundant wildlife sightings, including whales, sea lions, otters, puffins, and other species found in Kenai Fjords National Park — just as the region emerges from winter.
Spring proves that the Wild West doesn’t have to be wild at all. With fewer crowds, comfortable weather, and landscapes bursting back to life, it may just be the most “just right” time of year to explore America’s national parks. n
By Michael Bray
Spring has arrived in the Garden State — time for longer evenings, backyard gatherings, and that familiar moment at the wine shelf: do you choose the 100% Pinot Noir or the elegant “Red Blend”? If you’re torn, you’re facing one of wine’s oldest questions.
So let’s settle it — blends or mono-varietals? Which is actually better? The honest answer: neither. But the interesting answer is why.
The Case for Mono-Varietal Wines:
A mono-varietal, or single-variety wine, is your opportunity to hear one voice singing loud and clear. When you open a bottle of 100% Albariño from Rías Baixas or a pure Malbec from Mendoza, you’re tasting a grape in conversation with the soil, the climate, and the winemaker’s hand — and nothing else.
This is where the concept of terroir truly shines. Burgundy built its legendary reputation on the idea that Pinot Noir and Chardonnay, grown in specific parcels just meters apart, can taste remarkably different. A single-variety wine invites you to explore those nuances. It’s a spotlight, not a group photo.
For the curious drinker, mono-varietals are also a fantastic learning tool. Want to understand what Cabernet Franc actually tastes like before you encounter it in a Bordeaux blend? Grab a bottle from the Loire Valley — and let the grape introduce itself on its own terms.
The Case for Blends:
Now, if mono-varietals are a solo performance, blends are the full orchestra.
Blending is one of the oldest and most respected arts in the winemaking process. The legendary wines of Bordeaux, the Rhône Valley, Champagne, Rioja, and Châteauneuf-du-Pape are all blends by tradition. When a winemaker combines varieties, they’re composing — choosing Merlot for its softness, Cabernet Sauvignon for its structure, and Petit Verdot for its color and spice. Each grape contributes what the others lack.
The Southern Rhône is a personal favorite example. A great Châteauneuf-du-Pape might weave together Grenache, Syrah, Mourvèdre, and a handful of other permitted varieties into something that no single grape could achieve alone. The result is complexity, balance, and a sense of completeness that feels almost architectural.
Blends also give winemakers flexibility. A tricky vintage where one variety struggled can be rescued by another that thrived. It’s pragmatic,
yes — but that pragmatism has produced some of the greatest wines ever made.
So, Where Does That Leave Us?
Right here: appreciating both.
Choosing between blends and mono-varietals isn’t like choosing between quality levels. It’s like asking whether you prefer a memoir or an ensemble novel. They’re different experiences, and the best wine lovers make room for both on their table.
My advice and your homework? Use the season as an excuse to explore the spectrum. Start a casual tasting with friends — pour a single-variety Grenache alongside a Grenache-Syrah-Mourvèdre blend and compare. Open a crisp, solo Sauvignon Blanc next to a white Bordeaux that blends it with Sémillon. You’ll be amazed at how the conversation between the glasses opens up your palate and your perspective.
And here’s what I’ve learned after years in this business: the “better”wine is always the one that makes you pause, smile, and reach for another sip. That magic doesn’t belong exclusively to blends or to single varieties. It belongs to good winemaking, thoughtful sourcing, and perhaps most importantly, your own willingness to stay curious.
This season, I’m challenging every reader to try something outside their comfort zone. If you always reach for that reliable red blend, pick up a mono-varietal you’ve never tried — maybe a Nerello Mascalese from Mount Etna or a Trousseau from the Jura. If you’re a devoted single-grape loyalist, let a well-crafted blend surprise you.
Visit any Passion Vines location, mention the challenge, and let us help you find your next favorite bottle. Take the leap — try something new today!
Here’s to a spring full of discovery — one glass at a time.
Drink Passionately!
Michael@passionvines.com
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The hidden link between midlife fatigue and metabolic slowdown.
By Dr. Samar Bursheh
You’re eating better than you did in your twenties. You walk, you try to exercise, you care for your family, and you push through your day with so much prowess. Yet your energy collapses by late afternoon, your sleep feels fragmented, and your body responds differently to foods it once tolerated. Many women describe this stage as feeling “off” — as if their metabolism has slowed down without warning.
One of my recent patients told me, “I feel like my body changed overnight.” But the reality is that nothing changes overnight — the shift had been building silently for years. And your hormones play a central — yet misunderstood — role in this transition.
In my practice, I often meet women who arrive feeling confused and frustrated, believing something is wrong with their ability or discipline. For most women, hormonal shifts begin long before menopause. This phase — called perimenopause — can last 5 to 10 years.
During this time, estrogen and progesterone fluctuate unpredictably, and these fluctuations change how your body regulates energy, weight, and emotional resilience.
Your body is not collapsing — it is transitioning. Let’s make sense of this together, because when you understand your body, you stop fighting it. Here’s a simplified look at the science behind it.
Estrogen
Estrogen has receptor sites in the brain, muscle, bone, and heart, which is why the symptoms are multi-layered. Estrogen directly influences how your body uses glucose. When estrogen fluctuates or drops, insulin sensitivity decreases, fat begins to deposit more easily around the abdomen, and muscle volume shrinks. So what feels like sudden belly weight gain is often physiology, not overeating.
Progesterone is the calming hormone, supporting deeper, restorative sleep. In fact, the earliest sign of perimenopause is often
If you’re over 40 and doing “all the right things” yet still feel tired, foggy, or out of sync with your body, you’re not imagining it. The good news? These changes aren’t a sign that your body is failing — they’re signals that it’s transitioning. Understanding what’s happening beneath the surface is the first step to working with your physiology instead of fighting it.
not hot flashes — it’s subtle changes in sleep architecture. When progesterone fluctuates, the brain wakes up more often, sleep feels lighter, and irritability increases. And when sleep changes, metabolism changes — because sleep is hormonal therapy.
Your body is always trying to protect you. But chronic, unprocessed stress elevates cortisol. Cortisol, in excess stores fat centrally, increases cravings, worsens anxiety, and suppresses thyroid function. Women often interpret this as, “I must be doing something wrong.” But this is hormonal physiology attempting to maintain equilibrium — not punish you. After 40, proper sleep and stress control are vital for hormonal repair.
Starting early — even in our 30s — we lose muscle mass unless we rebuild it intentionally. Muscle is metabolically alive. It improves insulin sensitivity, increases resting calorie burn, supports bone density, stabilizes posture, and improves mobility.
Walking is wonderful, but it cannot rebuild muscle unless you add actual resistance. That is why two women of the same age, same diet, and same effort can have two completely different results.
This is the beautiful part — even during hormonal transition, the body WANTS to regulate itself. Here’s how you support that biology:
1. Prioritize Protein and Color Aim for:
• protein at breakfast
• vegetables of three colors daily
• water before caffeine
Protein stabilizes appetite hormones. Color feeds the microbiome, which influences estrogen metabolism.
Two focused 30-minute sessions a week are enough to begin metabolic
Health Watch
restoration. Prioritize glutes, legs, and back. When muscle rises, inflammation falls — and women notice it in their energy first.
3. Honor Your Circadian Rhythm
Sleep is where hormonal recalibration occurs. Try turning screens off 60 minutes before bed, taking a magnesium glycinate supplement, dim all lighting, expose morning light.
When cortisol synchronizes correctly, belly fat becomes easier to lose — not through dieting, but through alignment.
4. Stop Negotiating With Stress
Stress is no longer psychological after 40 — it becomes biochemical. Try these short resets:
• five slow breaths
• a 10-minute walk
• sitting outside
• saying, “not now.”
This is not indulgence. It is a metabolic correction.
What Women Need to Hear Most
Your habits matter — but they don’t override physiology. What you are feeling is not weakness, laziness, or aging in the traditional sense. You are in a hormonal chapter built for recalibration. And when you support that biology, your energy returns, your clarity strengthens, and your metabolism begins working with you rather than against you.
Your glow returns the moment you stop fighting your physiology. n
Dr. Samar Bursheh is an endocrinologist and lifestylemedicine physician specializing in hormonal and metabolic health. She integrates evidence-based medicine with lifestyle strategy to support women in midlife and beyond. She is the founder of Nutriamed Metabolic & Lifestyle Center in EHT, NJ, and the director of Endocrinology at SMC Physicians.
Often overshadowed by its agricultural staples, New Jersey is quietly emerging as a serious player in the world of wine. With ideal soil, a climate reminiscent of Europe’s most celebrated wine regions, and a growing community of passionate winemakers, the Garden State is producing distinctive, award-winning wines that deserve the spotlight. From historic roots to modern innovation, New Jersey’s wine scene is coming in hot — and redefining what local wine can be.
By Louisa Esposito
When you hear of “the Garden State,” what do you think of? Maybe you think of blueberries, tomatoes, or corn, but New Jersey also has a booming wine industry, producing exquisite wines that are recognized locally, nationally, and internationally. New Jersey wines are praised for their exquisite flavors, consistency, and quality that can compete with those of California and Italy. The state boasts over 50 wineries and vineyards, thriving due to its ideal soil. Although New Jersey has a rich history of winemaking, this cultural aspect was lost during Prohibition. According to David Gardener and Jim Quarella of Belleview Winery, “if you go back to 1900 or so, when you had a lot of immigrants coming into, especially South Jersey. You had the Italians, you had the Germans. There are a lot of wineries down here, and a lot of grapes grown down here… But then, when prohibition came, they all had to stop to put them all out of business.”
Prohibition ended in 1933, but New Jersey’s wine industry struggled due to a law limiting residents to one winery. The 1981 New Jersey Farm Winery Act repealed this restriction, allowing many new wineries to open. In forty years, the state grew from seven to nearly 60 wineries and vineyards.
What makes New Jersey so great for winemaking is that, for one, we have lots of farmland, especially in the Pinelands of South and Central Jersey. For two, New Jersey has phenomenal soil and climate for growing grapes, as Larry Sharrott of Sharrott Winery explained, “The climate here is very similar to the climate you would have in Bordeaux, which, of course, is a famous growing area. There are many farms here… You need to have unique soils for growing drinks. You need to have soils that are fairly loose and welldrained.” New Jersey’s rich soil is due to its location between the Delaware River and Bay and the Atlantic Ocean. These water systems create a natural sandy loam, and ocean and bay breezes create milder air temperatures. Both of these conditions are ideal for grape growing and enhancing the flavor of New Jersey wine.
According to Scott Donnini of Auburn Road Vineyards, “…when you’re tasting wine grown in a New Jersey winery, you’re tasting what the expression is from the particular soil and the particular climate… It is partially the artistic expression of it.” Not only does New Jersey’s rich soil enhance the flavor of wine, but each winery also adds its own artistic expression through its unique touch in winemaking. This uniqueness can come from even the most unexpected factors, such as how the wine is stored, as Brock J. Vinton II of White Horse winery explained, “...one of the things you get with the oak is you get that concentration… But then you also get the addition of some flavors and some
tannins. Like a nice toasted oak can impart some pleasant vanilla flavor… You can get kind of like a sweetness from the oak, and it really changes the body and the texture of the wine.” The love and artistic talent NJ winemakers put into their products have resulted in many award-winning wines. These awards include, in New Jersey, the Governor’s Cup and Winery of the Year, and awards from the San Francisco Chronicle Wine Competition, the Finger Lakes International Wine Competition, and the Beverage Tasting Institute in Chicago.
New Jersey’s exquisite wines have fostered a vibrant wine community, supported by the Garden State Wine Growers Association. The GSWGA is, according to its Executive Director Devon Perry, “...the official nonprofit representing the entirety of the New Jersey wine community. So that is wineries, vineyards, and allied businesses… throughout the year, we have seasonal wine trails that serve both the public and the wineries alike, because it allows for them to enjoy, sip, and savor beautiful New Jersey wines.” The GSWGA collaborates with educational partners, including Stockton University and Rutgers University, engaging professors to deliver lectures, panels, and tastings in their agricultural and hospitality programs.
The Garden State Wine Growers Association (GSWGA) hosts events to support New Jersey wineries, including the 2025 Terrior New Jersey Wine Showcase and the NJ Wine Expo. The Terrior Showcase took place on July 19th and featured 132 wines and 12 world-class judges. There, wineries received constructive feedback from renowned wine tasters. The second annual NJ Wine Expo took place during New Jersey Wine Month on November 15th in the ballroom at Bellworks in
Indulge your senses, enrich your palate, and celebrate a symphony of flavors offered at the Kennedy Cellars Winery. Step inside and sample from a variety of vintages, each carefully crafted to offer a sip of satisfaction for every guest. Raise your glass and become part of our tradition.
Hotel on St. James Place: Growing up in Atlantic City between the Boardwalk and the Holocaust tells incredible tales about her parents and the hotel they ran in the 1970s.
Holmdel, NJ. The expo featured 28 wineries and over 130 wines, with tables organized by state region. Attendees enjoyed curated tastings and could purchase bottles to take home. The NJ Wine Expo creates a festive atmosphere that unites wine lovers and growers across the state. GSWGA also promotes NJ wineries through a comprehensive map of member growers and a wine passport program that encourages community involvement. Stockton University Professor of Hospitality, Tourism, & Event Management and honorary GSWGA member Donna Albano explains that participating in this program is a great way to engage with the NJ wine scene: “The best way to participate is by picking up a passport to New Jersey wine country… when dining out, ask for New Jersey wine, as demand influences online availability.” The GSWGA passport program was initially released on the Apple App Store and Google Play Store, but this past November, physical passports were printed and distributed just in time for New Jersey Wine Month. The passport is a travel brochure with extensive lists of NJ wineries, vineyards, wine trails, wine tasting rooms, restaurants, and nearby lodging. Thus, creatively promoting local wineries through an interactive and personalized experience.
New Jersey’s wine industry is thriving thanks to the Garden State Wine Growers Association and its partners. Their efforts in promoting award-winning wines, hosting community events, and educating and nurturing future wine growers have revived a significant part of NJ culture lost during Prohibition. Many wineries and vineyards are open to the public, often featuring restaurants and tasting rooms. If your taste buds are tingling, visit your local NJ winery or vineyard today! n
Congratulations to Joseph J. Somers for being named to the Forbes “Best-in-State Wealth Advisors” 2025 list. Published on April 8, 2025. Rankings based on data as of June 30, 2024.
The Somers Gibson Moonesar Group
Joseph J. Somers, CFP , CIMA , CPFA Senior Vice President Wealth Management Advisor Senior Portfolio Advisor
609.484.7172 joe_somers@ml.com
Merrill Lynch Wealth Management 3100 Hingston Avenue Suite 200 Egg Harbor Township, NJ 08234 advisor.ml.com/sites/nj/atlantic-city/somersgroup
2025 Forbes “Best-in-State Wealth Advisors” list. Opinions provided by SHOOK® Research, LLC and is based on in-person, virtual and telephone due-diligence meetings that measure best practices, client retention, industry experience, credentials, compliance records, firm nominations, assets under management and Firm-generated revenue (investment performance is not a criterion). SHOOK’s rankings are available for client evaluation only, are not indicative of future performance and do not represent any one client’s experience and available for investor help in evaluating the right financial advisor. Compensation was not received from anyone for the study. Past performance does not guarantee future results. Details available at the SHOOK Research website. SHOOK is a registered trademark of SHOOK Research, LLC.
Merrill Lynch, Pierce, Fenner & Smith Incorporated (MLPF&S) is a registered broker-dealer, registered investment adviser, and Member SIPC. Bank of America, N.A., Member FDIC and MLPF&S are wholly owned subsidiaries of Bank of America Corporation.
The Bull Symbol and Merrill are registered trademarks of Bank of America Corporation.
CFP Board owns the marks CFP®, CERTIFIED FINANCIAL PLANNER®, and CFP® (with plaque design) in the U.S. CIMA® is a registered certification mark of the Investments & Wealth Institute®. For more information about the Institute and the CIMA certification, please visit investmentsandwealth.org.
A Senior Portfolio Advisor can help clients pursue their objectives by managing on a discretionary basis custom investment strategies, selecting from a wide range of Merrill model portfolios and third-party investment strategies.
© 2025 Bank of America Corporation. All rights reserved. 8038366 | AD-07-25-0419 | 472538PM-0725 | 07/2025
By Michael Cagno
Artist Lavett Ballard brings history into the present through layered works that transform personal genealogy into a living archive of Black experience. Using reclaimed wood and photographic collage, she challenges dominant narratives, inviting viewers to engage with memory, identity, and belonging in deeply human ways.
Artist Lavett Ballard’s work is a visual anthropology that brings history to life through personal genealogy of Black experiences. By using reclaimed fence wood and applying photographic collage, she layers narratives of Black womanhood rooted in memory and history. With these domestic materials, dominant historical frameworks are challenged to become a tactile living archive. Resistance, reflection, and cultural preservation guide Ballard’s vision, inviting viewers to shape their identity and sense of belonging. From her studio in Willingboro, her work has traveled the country and has been commissioned twice as the cover for Time magazine. In addition to role as an artist, Ballard is a prolific curator, author, and art historian. She holds a dual Bachelor’s in Studio Art and Art History with a minor in Museum Studies from Rutgers University, and an MFA in Studio Art from the University of the Arts in Philadelphia.
Inspiration comes to Ballard from many sources, like books, social media, and conversations. It also comes from those special moments in a film or television that linger and spark deeper insight. Through research, exploration of topics such as “Black maternal mortality, Black elite life in the 20th century, or memories of growing up in the 1970s” allows personal history and collective experience to overlap. The visual journey becomes the next step as Ballard hunts for archival images and ephemera to softly narrate these stories, “especially those that restore visibility and dignity to overlooked lives.” Her work often centers on ancestry and the multiplicity of identity. Ballard uses her own genealogy to shape not only her work but also her understanding of
what it means to be an artist. “I feel an obligation to use my talents in service of my family and community to create work that speaks deeply to the African American experience.” With a strong voice and sense of direction, guided by research, she has highlighted how identity shifts from one-dimensional to the complex, often evolving three-dimensional. For Ballard, this “invites broader audiences in through visual empathy and shared humanity.”
Much of Ballard’s practice incorporates repurposed materials such as wooden fences, aged photographs, and found objects. These materials drive the process of reclaiming narratives. For example, fences serve the purpose of keeping people in and out, just as social identities do. As a child, Ballard would travel, usually by Greyhound bus, from New Jersey to their family property in Lynchburg, Virginia. Once there at the “Big House,” a log cabin held in the family for generations, they would clean and prepare for the annual Labor Day gathering. “As I wiped down wood-paneled walls and dusted framed photographs of relatives past and present, I listened to my elders and cousins share family stories, memories, history, and moments that never made it into textbooks. That environment, especially the wood itself, left a deep impression on me. Wood holds history in its grain.” As Ballard uses these reclaimed materials, she returns to that time and space, connecting the stories of the past to the present. “It’s a way of honoring lived experience and quietly challenging whose histories are remembered and preserved.”
These are complicated and challenging times, with a political climate that embraces erasing and distorting history for convenience. As a woman artist of color, “I feel those pressures very personally, especially as DEI initiatives are rolled back in ways that silence
both presence and story.” Ballard’s role as a contemporary artist has been documenting, correcting, and expanding cultural memory for communities historically left out of mainstream narratives. For Ballard, art extends way beyond making something beautiful. It’s about creating that necessary space for recognition and humanity. The statement by American pianist, singer, songwriter, and civil rights activist Nina Simone, “It’s an artist’s duty to reflect the times in which we live,” motivates Ballard to use her art to “expand cultural memory so that more people can see themselves reflected in it, and understand how deeply connected we are.” n
Success isn’t built on luck—it’s created through mindset, marketing, and momentum.
In Mindset + Marketing for Modern Success, business leader and mentor, John N. D’Angelo reveals how to build a winning mindset, grow your confidence, and market yourself authentically in a crowded, digital world.
This book is part motivational fuel, part marketing playbook. Learn how to:
• Reframe rejection into resilience.
• Market yourself authentically in a noisy digital world.
• Use mindset as your most powerful business tool.
• Build daily habits that create long-term growth.
Packed with real stories, action steps, and guided workbook sections, this isn’t just a book you’ll read— it’s a book you’ll use.
Find it on
John N. D’Angelo has placed more than $175 million in premium over his 30-year career, representing national unions, employers, and governments. Starting with no network and limited resources, he secured the Trump Organization as his first major client—a breakthrough that launched his career. Today, John is an entrepreneur, mentor, and advocate for blueand gray-collar employees, helping professionals master the mindset and marketing skills needed for modern success.
John is the Founder, CEO & Partner of The Forza Insurance Group, a national benefit advisor specializing in the custom design, installation, enrollment, and communication of voluntary specialty benefits. forzainsurancegroup.com
“Once you have tasted flight, you will forever walk the earth with your eyes turned skywards.”
From the dawn of the jet age to today’s on-demand luxury aviation, air travel has continually evolved to meet the needs of modern travelers. As time becomes the ultimate currency, companies like Flyte are redefining what it means to fly — blending efficiency, flexibility, and elevated service for a smarter way to travel.
By Molly Golubcow
On October 26, 1958, the concept of jet setting first took “flight.”
On that monumental day, Pan American Airways made aviation history by flying 111 commercial passengers from New York to Paris. By the 1970s, hopping a jet evolved into a travel option for the masses — not just for a chosen few. Today, you can find about 2 million commercial passengers in the air at any single moment — that’s a lot of peanuts and complimentary beverages!
In addition, tack on private carriers flying clients across the world for business and/or pleasure. According to data by Airbus Corporate Jets (ACJ), the United States leads the pack as demand for private flights continues to rise, with over 15,000 private jets flying today. In
2025, the American private jet carrier market topped almost $29 billion. One such carrier, Flyte, prides itself on not just being private but one that delivers detail and amenities that are personal, customized, and “luxury in the air” for clients looking for a white-glove experience.
Flyte was created by a combination of entrepreneurship and experience. Marc Sellouk, Founder, Chairman, and CEO, personally saw the need to eliminate the inefficiencies of commercial air travel up close and personal. Even before founding his own private commercial flight company, Sellouk wanted to give travelers more control of their time. He explains how he has always shared air traveler
frustration, “Like many executives, I spent years traveling constantly and experiencing firsthand how inefficient and time-consuming commercial air travel can be. That frustration eventually turned into curiosity and then conviction. I became a pilot, studied the aviation industry from the inside, and realized there was a significant gap between commercial airlines and traditional private jets.”
As a result, Sellouk created Flyte to provide a smarter flying alternative — one that prioritizes efficiency and aligns with the way people actually travel today. And what exactly are travel needs today? People want a private airline that operates aircraft commercially, similar to an airline, but without rigid
routes, hub congestion, or mass scale inefficiencies. Flyte combines airlinelevel safety standards with the flexibility and experience of private aviation.
According to Sellouk, what sets Flyte apart from other carriers is the fact that they do not offer one-off charter flights. On the contrary, Flyte strives to build a repeatable network — better reliability, more predictable pricing, and a consistent experience. Sellouk explains his goal, “We focus on efficiency and design rather than excess, which allows us to deliver a premium product that actually makes sense for regional travel.”
So, is Flyte an “affordable” way to travel? The answer — it depends on customer needs and their definition of how much their time is worth to them. From the get-go, Sellouk did not create Flyte to compete with economy air fares. Although some perceive it as a luxury, Flyte is primarily an investment in efficiency for customers who prioritize time savings and operational reliability. Compared to last-minute first-class tickets, missed connections, overnight hotel stays, or traditional private jet charters, the value becomes clear.
With its finger on the pulse of today’s travelers, Flyte knows clients are placing a higher value on their time and control. Although Flyte exudes premium, it is not exclusive for exclusivity’s sake. Sellouk explains, “Our goal isn’t to serve only traditional jet setters, but to offer an exciting alternative for people who fly frequently and want something better than commercial aviation without the excess of traditional private jets.”
In addition to stellar amenities, Flyte offers service from regional and shorthaul routes that are underserved or inefficiently served by commercial airlines to destinations in North America and the Caribbean. Sellouk feels that smaller airports are the key to the success of Flyte because they’re closer to where people actually live and work, easier to access, and far less congested than major hubs. Smaller airports also eliminate
the hassles of TSA lines, long boarding processes, and unnecessary connections. The result is significantly shorter total travel time and a much calmer experience overall.
Flyte centers their fleet around the Cirrus Vision Jet — known as one of the most thoughtfully designed aircraft for modern regional travel. The jets are efficient, quiet, technologically advanced, and ideally suited for shorter routes where time savings matter most. The Vision Jet also allows access to smaller airports, operates efficiently, and delivers a consistently high-quality experience.
Once on board, standard amenities include comfortable leather seating, a quiet and spacious cabin, modern avionics for a smooth ride, Wi-Fi where available, and a clean, contemporary interior. However, the biggest amenity is not a physical feature but the experience itself — faster departures, simpler arrivals, and a level of calm and control that is increasingly rare in commercial flying.
Flyte customers include business owners, professionals, families, and frequent travelers who value their time and predictability. Sellouk feels his clients choose his fleet because commercial flying has become unreliable and stressful, while traditional private jet charter is often excessive for regional trips.
Over the next five years, Flyte plans to continue building a “dense regional network” that makes short-haul flying feel normal, reliable, and intuitive. They plan on expanding their Cirrus Vision Jet fleet, deepening the route network, and continuing to refine the technology and operating model that power the Flyte experience.
Sellouk sums up what he sees in the future for Flyte: “In the long term, we aim to make flying closer and more human so that people can spend less time traveling and more time where they actually want to be.” n
JOHN PALLADINO Chair, Construction Law Practice Group
It was an iconic night as the ByrdCage in Atlantic City celebrated it’s one year anniversary with a special appearance from Atlantic City Mayor Marty Small, Sr.
Football fans came out to show their support at The Roost at Harbor Pines. Proceeds benefit the Cancer Support Community of South Jersey at Gilda’s Club.
Resorts Casino Hotel celebrated the grand opening of XO Valentine Pop-Up Bar with an evening of themed cocktails, seasonal design, and energetic crowds.
For the Epicureans, the night was more than a meal. It was a chance to explore a new chapter of a familiar restaurant, celebrate its expansion in EHT, and enjoy the camaraderie that defines their monthly gatherings.
Guests had an unforgettable evening of dining, dancing, and holiday sparkle at Girasole, and enjoyed spectacular cuisine, cocktails, music, and merriment — all in support of The HOPE Foundation.
Held in February at The Carriage House in Galloway, this signature evening included food and music, along with an auction and super raffle, all in support of AtlantiCare’s Heart and Vascular Institute programs and services. AtlantiCare’s 17th Annual Red Dress/Red Tie Reception
Yellow Brick Joel brought the hits from Billy Joel and Elton John to life at Resorts Superstar Theater. “Piano Man,” “Rocket Man,” “I’m Still Standing” and more were delivered with powerful performances by David Clark and Bill Connors.
The Epicurean Society of Southern New Jersey gathered for their monthly meeting in Atlantic City, enjoying a standout dinner in one of the city’s most inviting spaces,
A
When it comes to unforgettable events, the secret ingredient is trust — and Nobil Catering has perfected the recipe. For more than three decades, this locally rooted culinary team has blended experience, creativity, and flawless service into celebrations that leave lasting impressions. From intimate gatherings to grand affairs, Nobil turns every occasion into something truly special.
By Molly Golubcow
“We are extremely fortunate to have professional staff at our various properties that always perform with the highest quality of service! Without all their hard work and dedication, we could never have grown over the years and be one of the most sought-after Food Service Management Companies and Caterers in South Jersey!”
—Norm Imber & Bill McGinnity, Nobil Catering
Let’s look at Nobil Catering as if it were a recipe for success. And like a good recipe, you need to start with quality ingredients. First, take one part Norm Imber with over 40 years of management experience in the food industry. Then, add in Bill McGinnity, a graduate of Atlantic Cape Community College’s Culinary Arts School, with over 40 years as a skilled chef and caterer. Carefully blend the two together, and the end product is a perfect mix, with over 80 years of combined culinary experience.
Since its inception in 1995, Nobil continues to deliver culinary wisdom and superb service. Imber explains why Nobil is a cut above, “Our catering services stand out from the competition as we consistently exceed expectations. We work with our customers to provide the highest quality catering experience for each event.”
Whether formal events or smaller gatherings, Nobil does the heavy lifting. Their motto, “We do… You relax,” says it all. By offering diverse menus and delicious spreads, you and your guests will be impressed with their creativity and presentation.
As the exclusive caterer for the Ocean City Yacht Club, Nobil also caters weddings and other private events at this stunning bayside venue. Imagine the photo ops available from the seaside deck at sunset with a bay breeze at your back. With a capacity to comfortably fit up to 220 guests inside as well as a tented outdoor space, the Yacht Club serves as a premier location for that special day. And speaking of special days, clients can count on Nobil. They have catered more than 1,000 weddings over the years, at the Ocean City Yacht Club and other off-site venues, ensuring that brides and their families will have an elegant and memorable experience.
Nobil’s second location, Cousin’s in Ocean City, works well as a great spot to host smaller events. Imber explains why the two locations, located only blocks apart, serve as a “unique” showcase for their catering services. “This provides our clients with options, based on party type and number of attendees. We have had many rehearsal dinners at Cousin’s, followed the next day with the wedding at the Ocean City Yacht Club.”
Open to the public year round from 11:00am. Enjoy classic pub fare and innovative cocktails with an imaginable twist. Dinner entrees available after 4pm. Tune in to the multiple TVs to catch the latest sports action or focus on the stunning views of the golf course and sunsets over the natural pond. Visit our website to view menus and the calendar of events and entertainment.
If you prefer your own off-premise venue, Nobil is happy to accommodate. They pride themselves on the longstanding relationships they have formed over the years with a variety of other locations. Bringing a party to your home or another venue is never a problem for Nobil because “it’s what we do.”
Regardless of where you select to host your event, Nobil has the skill and experience to cater to your needs. Bill McGinnity heads the private catering and is extremely professional, easy to work with, and creates menus that “wow guests.” He is involved in every aspect and visible to the client from beginning to end. In addition, Nobil uses only the best locally sourced items and the freshest ingredients. Their team of experienced and extremely talented chefs, cooks, managers, bartenders, and servers always has the client’s best interest in mind.
Whether you are planning a wedding, anniversary, or other special occasion, Nobil wants you to relax and enjoy — no worries. Imber emphasizes how Nobil caters (pun intended) to everything a client needs. “And we mean everything, from tents and other rentals to music, flowers, portable restrooms, bars and bartenders, and more. Nobil can handle every detail, request, and requirement to make your special event truly outstanding, and unbelievably stressfree for you as host.”
In addition to private functions, Nobil provides corporate catering and food service management to many local businesses, including the Federal Aviation Administration (FAA) Tech Center and Atlantic Cape Community College (main campus). At these corporate locations, Nobil manages the cafeterias as well as on-premise catered events created in kitchens at those locations. Nobil also offers cateringonly services for corporate locations, schools, hospitals, and casinos. At these locations, Nobil can provide food from their own catering kitchen at Cousin’s to the corporate location for the event.
Nobil on the Bay at the Ocean City Yacht Club is now booking 2027-2028 weddings and private events. Special offer for any remaining dates for 2026.
Join us for our Bridal Show on March 8th from 1-4 PM. Reserve your spot! RSVP via the QR code or visit our website today.
Visit nobilfoodservices.com for more information.
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One of Nobil’s unique corporate events for five years in a row was the Atlantic City Air Show. The beach extravaganza hosted private invitees, including the Atlantic City Chamber of Commerce Flightline Club and their Chalet, as well as the Borgata Casino/Hotel’s VIPs. As the event grew over the years, attendance increased. During the last year of the Airshow, Nobil catered a beach barbecue serving more than 2,400 happy guests. Mission accomplished!
Although Nobil caters to private and corporate events, some clients fall into both categories. Thomas E. Reynolds, Co-Managing Partner at CRA Financial LLC, has used Nobil for private and corporate events for more than 25 years. He trusts Nobil and appreciates their “personal touch.”
Reynolds sums up his appreciation, “From the initial planning, including devising the perfect tasty menu, to running the event itself and finally breaking down and cleaning up. We never have to worry about the details because Nobil is on the scene, allowing us the freedom to just visit with our guests and just enjoy the moment.” n
Nobil will spotlight the Ocean City Yacht Club at their Bridal Show on Sunday, March 8, 2026 from 1-4 PM.
Don’t miss the opportunity to experience it in person.
Please RSVP and reserve your spot by via the QR code!
Annata Wine Bar
216 Bellevue Avenue, Hammonton 609-704-9797 annatawinebar.com
Come in and enjoy Chef Matt’s locally sourced, farm-to-table ingredients paired with international or regional wines.
ByrdCage
3426 Atlantic Avenue, Atlantic City 609-348-CAGE byrdcageac.com
The ultimate destination for fabulous food, killer cocktails, and unforgettable vibes. Good energy and great beats.
Cafe 2825
2825 Atlantic Avenue, Atlantic City
609-344-6913 cafe2825.com
An Atlantic City gem rated on a national scale with tableside preparation makes this Italian restaurant a standout.
Capriccio Italian Restaurant
1122 Boardwalk, Atlantic City 609-340-6300 resortsac.com
Enjoy an Italian meal with excellent service, a mouthwatering menu, and spectacular views of Atlantic City.
Carmine’s
2801 Pacific Avenue, Atlantic City 609-572-9300 carminesnyc.com
The original NYC family-style restaurant serving exceptional Italian cuisine in abundant portions designed for sharing.
Chef Vola’s
111 S. Albion Place, Atlantic City
609-345-2022 chefvola.com
This James Beard Foundation-awarded restaurant has huge portions of food your grandmother would be proud of.
Cordivari’s Restaurant
3004 W. Brigantine Avenue, Brigantine 609-264-5909 cordivarisrestaurant.com
Chef Jim Cordivari takes pride in presenting many original family recipes that originated in Italy.
Cousins in Ocean City 104 Asbury Avenue, Ocean City 609-399-9462 cousinsocnj.com
A delightful spot where flavors mingle! Chef Bill McGinity serves food made with only the freshest ingredients to a loyal following.
Dougherty’s Steakhouse & Raw Bar
1122 Boardwalk, Atlantic City 609-340-6555 doughertyssteak.com
Dougherty’s Steakhouse allows steaks and chops to share the spotlight. Located in the historic Resorts Hotel & Casino.
Dock’s Oyster House
2405 Atlantic Avenue, Atlantic City 609-345-0092 docksoysterhouse.com
Dock’s continues to blend the classic oyster bar feel with upscale dining and maritime touches.
Isabella’s Ventnor Cafe
4 S. Portland Ave., Ventnor 609-822-2477 isabellasventnor.com
A local staple serving breakfast, lunch, and dinner, influenced by Chef Ibis Gonzalezes Mexican origins. BYOB.
Joe Italiano’s Maplewood
6126 Black Horse Pike, Mays Landing 609-625-1181 joesmaplewood.com
Maplewood is a legacy offering authentic Italian cuisine, freshly made pasta, and signature seafood creations.
Josie Kelly’s Public House
908 Shore Road, Somers Point 609-904-6485 josiekellys.com
Traditional Irish fare with modern classics. Brunch, lunch, dinner or a Guiness, the hospitality will make you smile.
Kelsey’s 1545 Pacific Avenue, Atlantic City 609-344-2200 kelseysac.com
A place where soulful tunes and comfort food collide! From chicken and waffles to finger licking good ribs.
Knife & Fork Inn
3600 Atlantic Avenue, Atlantic City 609-344-1133 knifeandforkinn.com
Over the past century, the Inn has led a long and colorful life making it an historically charged establishment in AC.
Lamberti’s Restaurant & Sunset Marina 9707 Amherst Avenue, Margate 609-541-6069 lambertisrestaurant.com
Combining Italian and Mediterranean flavors with an unforgettable waterfront experience, Lamberti’s will transport you.
Martina’s Trattoria 5210 Atlantic Ave, Ventnor City 609-727-0395 martinasventnor.com
Homemade favorites with the finest imported ingredients, good wine, and that cozy charm that feels like home.
The Nizam’s 6725 US-40, Egg Harbor Township 609-677-8829 thenizams.com
A fine-dining experience with an assortment of traditional food from India made with authentic herbs and spices.
The Pier House at La Mer 1317 Beach Avenue, Cape May 609-770-4810 capemaylamer.com
Flavorful cuisine, locally sourced from local farms, creating a unique dining experience based on classic shore cuisine.
Queen Jayne’s
264 New Road, Somers Point 609-601-8463 queenjaynes.com
An elevated cocktail destination where every sip is a crafted experience. Enjoy small bites and cocktails with a chic vibe.
The Roost Pub & Grill
500 St. Andrews Drive, Egg Harbor Twp. 609-927-0006 harborpines.com
Serving freshly prepared food such as sliders, wings, flatbreads, chili lime shrimp kabobs and stuffed tater tots.
Shay’s Bar & Restaurant
500 Shore Road, Linwood 609-927-6134 shayslcc.com
Linwood Country Club’s newest dining concept. All-day menu features salads, sandwiches, flatbreads and entrees.
Smithville Inn 1 N. New York Road, Smithville 609-652-7777 historicsmithville.com
Enjoy scenic view dining areas, private dining rooms with fireplace, and formal banquet and wedding facilities.
Tomatoe’s
9300 Amherst Avenue, Margate 609-822-7535 tomatoesofmargate.com
Situated along the downbeach Margate Bayfront, the eclectic menu and lively bar scene are eclipsed by beautiful sunsets.
As the old saying goes, you can’t avoid death or taxes — and in some cases, taxes can still follow after death. One of the most significant examples is the federal estate tax, which may apply to property you own, or are deemed to own, at the time of your passing. For New Jersey families with growing wealth, understanding how estate taxes work is an important step in protecting what you’ve built and ensuring your legacy is passed on according to your wishes.
The federal estate tax generally applies when the value of your estate, combined with certain lifetime gifts, exceeds the federal exemption amount. For 2025, that exemption is $13.99 million per individual, increasing to $15 million in 2026. Amounts above those thresholds may be taxed at rates of up to 40%. While these limits sound high, many families are surprised by how quickly real estate, investment portfolios, retirement assets, and life insurance proceeds can add up.
Estate tax planning matters because this tax is often one of the largest expenses an estate may face. Without proper planning, a substantial portion of your wealth could go to the federal government rather than to your spouse, children, or charitable causes you care about.
In addition to the federal estate tax, some states impose their own estate or inheritance taxes. While New Jersey no longer has an estate tax, it does still impose an inheritance tax on certain beneficiaries (Class C or D beneficiaries). Proper coordination between federal and state rules is essential to avoid unnecessary taxation and administrative headaches.
So how is the federal estate tax calculated? The process begins by determining your “gross estate,” which includes nearly everything you own at death — real estate, bank accounts, investment assets, business interests, personal property, and even certain assets that pass directly to beneficiaries, such as jointly owned property or life insurance proceeds.
From there, allowable deductions are subtracted to arrive at your taxable estate. Common deductions include funeral and administrative expenses, outstanding debts, charitable bequests, and
the unlimited marital deduction for assets left to a surviving spouse who is a U.S. citizen. These deductions can significantly reduce, or even eliminate, estate tax exposure when used thoughtfully.
After deductions are applied, certain lifetime taxable gifts made after 1976 are added back to calculate your total taxable transfers. This prevents individuals from avoiding estate taxes simply by giving assets away shortly before death. A tentative tax is then calculated using a graduated rate schedule, similar to income taxes.
Finally, available credits — most notably the unified credit tied to the federal exemption amount — are applied to determine whether any estate tax is actually owed. For married couples, portability rules may allow a surviving spouse to use any unused exemption from the first spouse to pass away, effectively doubling the amount that can be transferred tax-free to $30 million in 2026.
If no taxable gifts were made during life, a simplified estimate can be used: subtract the exemption amount from the taxable estate and apply the 40% top rate to the excess. While this shortcut can provide a rough estimate, more precise planning often reveals opportunities to reduce or eliminate taxes altogether.
The key takeaway is this: estate taxes are complex, but they are also highly manageable with proactive planning. Working with experienced advisors allows families to explore strategies such as lifetime gifting, trust planning, charitable giving, and business succession planning — all designed to preserve wealth and provide peace of mind.
A well-crafted estate plan doesn’t just minimize taxes. It ensures clarity, reduces stress for loved ones, and helps your legacy reflect your values. That peace of mind is something every family deserves. n
CRA Investment Committee
Matthew Reynolds, CPA, CFP®
Robert T. Martin, CFA, CFP®
Jeffrey Hilliard, CFP®, CRPC®
Phill Tompkins, CFP ®
Thomas Reynolds, CPA
Gordon Shearer, Jr., CFP®
Joseph McCaffrey, CFP®
