Official Publication of the NIH Recreation & Welfare Association. Providing information on Events at NIH, Member Discounts, Fitness Offerings and more. This month find information on FREE Virtual and In-Person Fitness Classes, Personal Training, 2023 R&W Food Truck Program and July Schedule, 2023 R&W Community Market, NIH Vanpool, NIH Blood Bank Donations, Financial Webinar Registration (TSP Allocation), Annual Farm & Harvest Tour, 2023 Institute Relay, NEW NIH Merchandise, Discount Program with Purchasing Power, Discounted Tickets, Summer Fun Guide and more.