By Lisa WISEMAN and Eve NESMITH
locals plan to install a new seat at Jubilee Park to honor the memory of Ruth Dircks OAM.
It will be a place for those who
Sadly, Mrs Dircks passed away in June, 2025.
She was a wellrespected science teacher, with interests in science, the environment and the arts.
Her pupils were reputedly disappointed when she retired from teaching in her 80s.
She was hailed on the Dungog High School
CONTINUED Page 4
Dungog Shire Council continues to rally for greater financial support to maintain its large road network
Lisa WISEMAN 0437 315 191 lisa@newsofthearea.com.au
02 4981 8882 ads@newsofthearea.com.au
By Jacie WHITFIELD
AS communities across the News Of The Area readership prepare for another busy month of local events, residents are
being encouraged to lace up their walking shoes and take part in the 'Red, Set, Go!' 3km-a-Day Challenge throughout August.
The month-long fitness challenge is the centrepiece
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Clarence Town Clarence Town IGA
Clarence Town Post Office
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Paterson
Paterson Friendly Grocer
Paterson Service Station
Paterson Country Cafe/Newsagent
Vacy
Vacy General Store
Dungog
Dungog Information Centre
Dungog Newsagent
Lovey's IGA
Dowling General Store
Dungog RSL
Long Room Cafe
Hidden Valley Clothing
Bottlemart
Farmers Warehouse
Royal Hotel
Gresford
Gresford Foodworks
Gresford Garage & Rural
Gresford Butchery Providore The Beatty Hotel
By Jacie WHITFIELD
THE Gresford Rural Fire Service Brigade has received a new firefighting vehicle as part of a $4.1 million fleet rollout across the Lower Hunter, providing local volunteers with upgraded equipment ahead of the bushfire season.
The brigade was one of ten across the Lower Hunter to officially receive a new vehicle during a handover ceremony at the Lower Hunter Fire Control Centre in East Maitland on Monday.
The new fleet includes bulk water tankers capable of carrying up to 11,000 litres of water, frontline bushfire tankers, smaller vehicles designed to access difficult terrain and specialist firefighting trucks for structure fires and other emergencies.
For volunteers in the Gresford district, the upgraded vehicle will support responses to bush and grass fires, storms, motor vehicle
of this year's Red Nose Day campaign, culminating in Red Nose Day on Thursday, 27 August, with Australians invited to walk or run three kilometres each day while raising funds to help save little lives.
The challenge offers an easy way for individuals, families, schools, sporting clubs, workplaces and community groups across the region to stay active while supporting an important cause.
Every year, around 3,000 babies and young children die suddenly and unexpectedly in Australia due to stillbirth, Sudden Infant Death Syndrome (SIDS), Sudden Unexpected Death in Infancy (SUDI) and other causes. A further one in four pregnancies ends in miscarriage.
For 38 years, Red Nose Australia has funded research, education and support services aimed at reducing these heartbreaking statistics.
Community fundraising has contributed to an estimated 80 percent reduction in SIDS through investment in research and safe
accidents and other incidents across the local area.
Minister for the Hunter Yasmin Catley said the investment recognised the work of volunteer firefighters.
"The Rural Fire Service does extraordinary work and these vehicles will ensure they have modern and fit-for-purpose equipment to protect our community when we need it most.
"Our volunteers put service above self, giving their time, skills and sacrificing their own personal safety to protect others. They ask for little in return and this investment is about giving them the support and equipment to continue this important work."
RFS Commissioner Trent Curtin said the new vehicle would help volunteers continue serving their communities safely.
"Our volunteers give their time, skills and experience to support their communities, and it's important they have the resources they need to carry out that work safely and effectively.
"It is a good reminder of the importance of the community to also get ready for the bush fire season, by preparing their homes and discussing their bush fire survival plan."
Minister for Emergency Services Jihad Dib said the new fleet would strengthen emergency response across the region.
"Every new vehicle delivered to a brigade is an investment in the safety and resilience of local communities and recognises the incredible contribution our volunteers make
sleep education, while more than $20 million has been directed towards lifesaving initiatives and support for bereaved families.
Red Nose Australia CEO Amy Cooper said every step taken during the Red, Set, Go! challenge helps make a difference.
"Red Nose Day brings people together to support families facing the unimaginable and to help prevent more little lives from being lost," Ms Cooper said.
"Every dollar raised helps fund life-saving research, safe sleep education and essential support services for bereaved families.
"Whether you're taking on the 'Red, Set, Go!' fitness challenge, hosting an event or even just popping on an iconic red nose, your support is vital in helping us save little lives."
Community groups looking to get involved can also host fundraising events, organise a Red Nose Disco, wear a red nose to work or school, or purchase official merchandise throughout August.
Residents wanting to register for the Red, Set, Go! 3km-a-Day Challenge or learn more about Red Nose Day can visit the official campaign website.
every day.
"These ten new firefighting vehicles will strengthen emergency response across the Lower Hunter and help ensure local brigades are well equipped for the summer."
The investment forms part of the NSW Government's $470 million, ten-year program to modernise the Rural Fire Service fleet, ensuring brigades across regional NSW are equipped to meet future emergency challenges.
By John WATTS
FOR
To
workshops, bringing producers
hear from industry experts and connect with neighbours.
The workshops will cover a range of seasonal topics, including animal health,
feeding and supplementation, pasture management, feed budgeting, seasonal outlooks, livestock marketing and preparing herds and flocks for joining.
Local beef producer Steve Bignell said no matter what the forecasts predict, planning ahead is essential.
"While you listen to the
weather forecasts, they can be wrong and it's important to plan for whatever weather you might get," Steve said.
"We were told we'd have a dry winter but we didn't.
"Even with a good season and lots of pasture growth there can be problems with things such as scouring.
"You must plan for the
worst but be prepared for the best."
NSW Local Land Services' Sam Harwood said the roadshow is designed to give producers practical information they can apply immediately on their own properties.
"We'll cover the practical ground: animal health, feeding and supplementation, pasture management and feed budgeting for spring, seasonal and climate outlooks, marketing options, and getting your herd ready for joining," Mr Harwood said.
"But honestly, half the value is just getting off the place, having a cuppa with the neighbours, and swapping notes after a tough season.
"There's plenty of time for discussion and questions."
The first workshop will be held at Stroud School of Arts on Thursday, 20 August, from 10am to 1pm, followed by a second session at Wootton Community Hall on Friday, 21 August, also from 10am to 1pm.
Morning tea and lunch will be provided.
Producers wishing to attend can register online or contact Sam Harwood on 0476 233 407 or sam. harwood@lls.nsw.gov.au, or Hannah on 0477 327 405.
By Joseph RICHARDS
A NEW book about the Thalaba area of Dungog has been published.
“Belonging In Thalaba: Settlers And Their Descendants 1845 – 1921” was written by Dr Narelle Borrott and was launched at an event at the Dungog Museum last Saturday.
The book details the stories of prominent farming families that settled in the
Thalaba Parish Estate (now called Marshdale) in the 19th and 20th centuries.
Growing up in Sydney and living in Coffs Harbour, author Dr Borrott had a unique motivation in writing the book.
She is a descendent of Thomas Barnabus Yates.The Yates family were one of these founding families in Thalaba.
“I was studying a course with the Society Of Australian Genealogists learning how
to use the land registry in research and I started to look at my Yates family,” Dr Borrott said.
“I then used my family in Thalaba as practice.
“I don’t think I had even heard of Dungog before this book!”
The launch was hosted by Dungog Historical Society, and members were enthusiastic about Dr Borrott’s research.
“Having someone interested in history,
especially our history of the Dungog area, and in particular the Thalaba area, and willing to research and publish a book, is exciting,” said Dungog Historical Society President, Jan Lyon.
“It allows us to always have that information in the public domain for all to read.
“Books such as these matter because it keeps our history alive and it gives us belonging – especially for descendants.”
FROM Page 1
memorial seat placed under a shady tree in the park, near the play equipment.
Facebook page as “a remarkable woman who left an indelible mark on Dungog and all who met her.
“Her involvement and commitment to Dungog High
School, science teaching in Australia more broadly, our town and surrounding communities was enormous,” the post said. “It covered areas in science, environment and the arts.”
The James Theatre Dungog also used its Facebook page to share its fondness and respect for Mrs Dircks.
The theatre remembers her fondly with a framed photograph in the foyer.
Mrs Dircks also played key roles in many of Dungog and surrounding areas’ community organisations, including holding the position of President of the Friends of Tocal for almost 10 years.
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• The Coffee Maker
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• Blooms The Chemist Salamander Bay
• Luv Ya Glasses
• YOUtopia WELLbeing
• The Lingerie Shoppe
• Suzette’s Flair
• Port Stephens Mower & Outdoor Centre
• Sirene Spa
• Sensory Art Studio Nelson Bay
• Wanda Beach Pharmacy
• Raymond Terrace Carpet Court
• Fix ‘N’ Go Auto
• Evolution Laser Clinic
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She was also highly respected further afield, as former President of the Australian Science Teachers Association (ASTA).
In 2002 she was the first recipient of the Prime Minister's Prize for Excellence in Science Teaching.
She donated the $35,000 prize money to start the Ruth Dircks ConASTA Scholarship, which supports teachers.
Mrs Dircks was honored with a Medal of the Order of Australia for excellence in teaching and the promotion of science.
Dungog residents Donna Woodlands and Dianne Pope propose to have the
At present there are no seats facing the play equipment so parents and carers cannot sit and watch their children play.
The seat would provide a needed resource available for all to use.
Mrs Dircks was part of a local walking group where members enjoyed being outside in nature, and she also worked with children, so the seat’s placement in a public space was deemed an appropriate gesture.
According to Dianne Pope, Dungog Shire Council has approved the seat’s installation.
“Ruth was an extraordinary quiet achiever
in this community, and the bench is in recognition of everything she has done,” Ms Pope said. She and Ms Woodlands are calling upon the community to come together to make the seat’s installation possible. It will require $5000 to purchase and install the seat.
“Your contribution will help create a meaningful space for reflection and remembrance,” wrote James Theatre Dungog.
“Thank you for considering this opportunity to honor Ruth's legacy.”
Donations are being accepted online at https:// www.gofundme.com/f/ memorial-seat-for-ruthdircks
From Monday 10 August, Durham Street at the Duke Street intersection will permanently close as part of the next stage of the Clarence Town Bridge Project.
This is a permanent road change endorsed by Council following community consultation, and is designed to improve safety for motorists, pedestrians and visitors using the new bridge and the Williams River Holiday Park.
The project includes:
A new cul-de-sac on Durham Street
Improved pedestrian footpath connections
Safer access through the town centre
Motorists should use Grey Street to access Duke Street.
Temporary traffic changes will be in place on Duke Street during construction, including the relocation of the temporary traffic lights that allow motorists to cross the Clarence Town Bridge.
Works are expected to be completed by March 2027, weather permitting. For project updates, visit: www.dungog.nsw.gov.au
By Althea GUINSBERG
AS artificial intelligence becomes more advanced, parents and schools across Port Stephens are being urged to think carefully before sharing photos of children online.
The warning follows a new Online Safety Advisory released by the eSafety Commissioner after a rise in reports involving school images being manipulated into deepfakes, fake videos and other harmful content.
Between January and March this year, eSafety received more than 100 reports involving anonymous social media accounts targeting schools and school staff.
Almost all involved images taken from
school websites or public social media pages.
eSafety Commissioner Julie Inman-Grant said while schools use photos to celebrate student achievements and build community connections, they also need to consider the risks.
"Behind each of these reports are real people, teachers, school staff and students, who are facing humiliation, reputational damage and distress," Ms Inman-Grant said.
The advisory encourages schools to carefully consider why an image is being shared, who can access it and whether identifying details such as school uniforms, names, or locations should be included.
News Of The Area contacted several public
and independent schools for comment.
Public schools referred enquiries to the NSW Department of Education, while independent schools contacted did not respond before publication.
A NSW Department of Education spokesperson said schools already operated under strict policies governing consent, privacy and the publication of student images.
"The NSW Department of Education takes online safety and student wellbeing seriously and will carefully consider the eSafety Commissioner's advice," the spokesperson said.
The department said parents who have consented to their child's image being
published by a school can withdraw that consent at any time.
It also confirmed that the updated Online Safety Advisory will be distributed to all public school staff and principals across New South Wales.
The department said its policies align with current NSW laws, which make it a criminal offence to create, share or threaten to share sexually explicit AI-generated deepfakes of a real person without consent.
Students are also taught about consent, privacy, online harms, and image-based abuse through the curriculum from primary school through to Year 10.
The eSafety Commissioner is encouraging schools and families to regularly review privacy settings, think carefully before sharing identifiable images online, and have clear plans in place should photos be misused.
THE National Farmers’ Federation (NFF) has urged farmers to urgently review their biosecurity plans, as the H5N1 strain of avian influenza spreads.
Testing last week confirmed the influenza strain had spread between wild birds on Australian soil for the first time since the disease’s detection last month.
NFF CEO Mike Guerin said the news is unwelcome, but not unexpected.
“Unfortunately, this is a
turning point in the spread of this disease,” Mr Guerin said.
“We take comfort in the fact there’s been no mass mortality events, and there have been no detections in agriculture.
“But while this outbreak is currently a concern for wildlife, now is the time for all farmers to review their biosecurity plans.
“Bird flu poses a serious threat to poultry, as well as a much smaller crossspecies risk across livestock industries.
“It’s imperative that farmers record accurate people and animal movements in their biosecurity plans and look for ways to reduce risks.”
There are 33 confirmed cases of H5 bird flu in Australia, across four states.
Mr Guerin said the spread of the disease reinforced the importance of strong biosecurity.
"We continue to advocate for the strengthening of Australia’s biosecurity systems," Mr Guerin said.
"We'll keep working closely with Government and our members to monitor the situation and support a coordinated national response.
"Industry and Government have both invested heavily for years to prepare for this, and have learned lessons from outbreaks of other strains, including H7."
Farmers are encouraged to report any sick birds or animals to the Emergency Animal Disease Hotline on 1800 675 888. Visit birdflu.gov.au for more information.
By Thomas O’KEEFE
LOCAL author Carmen Allen has celebrated an outstanding milestone in the wake of the release of her latest book, reaching the ‘#1’ spot on Amazon Australia’s Best Sellers rankings in multiple categories, among them Christian Death & Grief Counselling, and Christian Inspiration, on 18 and 19 June.
The latest book, Grief’s Gift, is part memoir, part practical guide, telling the story of one daughter's journey through dementia, cancer, caregiving, family
conflict, grief, and “the struggle to trust God during life's darkest seasons”.
Through moments of heartbreak, humour, and unexpected hope, Allen shares what she learned while caring for both parents as their health declined and, ultimately, saying goodbye to them within nine months of each other.
“I didn't write this book because I had all the answers,” said Ms Allen.
“I wrote it because I know what it feels like to be exhausted, heartbroken, and desperately searching for hope.”
“My prayer is that readers will feel less alone and discover that even in grief, God can bring beauty from brokenness.”
Grief’s Gift also provides practical support for family caregivers, covering topics such as navigating aged-care services, making difficult decisions, advocating for loved ones, and finding hope in the midst of overwhelming circumstances.
Carmen Allen’s previous works have been celebrated with awards, including the internationally read Molly Greenwood Adventures children's series.
While her children's books point young readers toward courage, character, and hope, Grief's Gift shares the deeply personal story behind the author herself.
Through both fiction and nonfiction, her writing explores themes of hope, faith, resilience, and finding purpose through life's challenges.
Grief's Gift is available online in paperback, eBook and companion journal formats, for more information, contact Carmen at: contact@carmenLallen. com.
MONDAY DEAL OR NO DEAL: CELEBRITY JACKPOT
TEN, 7.30pm
The Traitors Australia host Gretel Killeen (pictured) is no stranger to putting in the hard yards in the name of charity, having served as a UNICEF Goodwill Ambassador for seven years, directed a doco about AIDS orphans and entertained Aussie troops in war zones around the world. So hanging with Grant Denyer and opening some briefcases to win up to $200,000 for family violence support organisation RizeUp should be a walk in the park.
6.30 Hard Quiz. (PG, R) 7.00 ABC News.
7.35 Monty Don’s Rhineland Gardens. (Final) Monty Don ends his journey in the Netherlands.
8.35 Saint-Pierre. (Mav) Arch’s son is suspected of murder.
9.20 Spicks And Specks. (PG, R) Hosted by comedian Adam Hills.
9.50 Would I Lie To You? (PG) Hosted by Rob Brydon.
10.20 ABC Late News.
10.40 New Zealand Spy. (M, R)
11.05 Murdoch Mysteries. (PG, R)
11.50 Rage New Music. (MA15+adhlnsv)
5.00 Rage. (PG)
WEDNESDAY MATT PRESTON’S PLATING LOCALLY
THURSDAY BACK ROADS
ABC TV, 8pm
at may just be haunted. Arriving in town by train, West checks out the Tree of Knowledge memorial – an ancient ghost gum that played a key role in Australia’s political history – before visiting a pub being revived by a local farming family connected to a famous shearers’ revolution. After hunting for artwork on an impressive 200km sculpture trail, he meets a group of men cashing in on cans to support the town’s older residents, takes in some local footy and struts his stuff on the catwalk in an Indigenous fashion show.
Adventures. 8.00 Be Cool, Scooby-Doo! 8.50 Steven Universe. 9.40 BattleBots. 10.25 Merlin. 11.05 Late Programs.
6.00 Mastermind Australia. (R)
6.30 SBS World News.
7.35 The Good Ship Murder. (Return)
8.30 WWII With Tom Hanks. (Maw)
10.10 SBS World News Late.
10.40 Guillaume’s Paris. (PG, R)
11.15 Beautiful Game Changers. (R)
11.20 Cycling. Tour de France Femmes. Stage 7.
1.50 Australia Uncovered: Bowraville Murders. (Malv, R)
3.30 Before We Die. (MA15+v, R)
4.25 Bamay. (R) 5.00 NHK World English News Morning. 5.30 ANC Philippines The World Tonight.
6.00 Seven News.
7.00 Better Homes And Gardens. Johanna Griggs and the team demonstrate some terrific ideas for the house, garden and the kitchen. 8.00 MOVIE: Shotgun Wedding. (2022, Malv, R) When a couple gather their families for the ultimate destination wedding, the entire wedding party is taken hostage. Jennifer Lopez, Josh Duhamel. 10.10 The Voice. (PGal, R) The search for a singing superstar returns, with a twist. 1.10 Eyewitness. (MA15+v, R)
2.30 Home Shopping. (R)
4.00 Million Dollar Minute. (R) 5.00 NBC Today.
6.00 9News.
7.00 A Current Affair.
7.30 Rugby League. NRL. Round 23. Sydney Roosters v Canterbury Bulldogs.
9.55 NRL Friday Night Footy Post-Match. Post-match coverage of the NRL game.
10.45 MOVIE: Rush Hour 2. (2001, Mlsv, R) Two detectives investigate a double murder. Jackie Chan.
12.40 Resident Alien. (Malv, R)
1.30 TV Shop: Home Shopping. (R)
4.00 Skippy The Bush Kangaroo. (R)
4.30 Global Shop. (R)
5.00 TV Shop: Home Shopping. (R)
5.30 Postcards. (PG, R)
ABC FAMILY (22) 6am Morning Programs. 3.30pm Seinfeld. 4.30 Addams Family.
Hot
(PG, R)
Love It Or List It Australia. (R) A couple are at a crossroads with their little
6.00
6.05 Kath & Kim. (PGals, R)
6.30 Hard Quiz. (PG, R)
7.00 ABC News. A look at the top stories of the day.
7.30 Grantchester. (PGa) A student’s death exposes dark secrets at Cambridge.
8.20 Father Brown. (PGv) Father Brown investigates when rehearsals for a play are derailed by a death.
9.05 Doc Martin. (PG, R) Martin and Louisa head to London so that Martin can present his research paper.
9.50 Believe Me. (Malv, R) Worboys is finally caught and convicted.
10.40 Little Disasters. (Mals, R) 11.30 Rage. (MA15+adhlnsv)
6.30 SBS World News.
7.30 Prince William: A Life In Pictures.
6.00
8.25 Britannia: The Queen’s Ship. (PG)
9.25 MOVIE: Call Me Kate. (2023, PGa, R)
11.05 Those Who Stayed. (Ml, R)
11.45 Cycling. Tour de France Femmes. Stage 8. 2.15 Those Who Stayed. (Mal, R)
3.00 Stories Of Power. (R) 3.10 Osher Günsberg: A Matter Of Life And Death. (Ma, R)
4.30 Bamay. (R) 5.00 NHK World English News Morning. 5.15 Euronews. 5.30 ANC Philippines The World Tonight.
VICELAND (31)
6.00 Seven News. 7.00 Better Homes And Gardens. Hosted by Johanna Griggs.
8.00 The Great Outdoors. (PG) The team soars over the Whitsundays. 8.30 MOVIE: Jurassic World. (2015, Mv, R) A genetically modified hybrid dinosaur escapes containment and goes on a killing spree at a theme park. Chris Pratt, Bryce Dallas Howard, Ty Simpkins. 11.00 MOVIE: Beast. (2022, MA15+av, R) Idris Elba.
1.00 Eyewitness. (MA15+av, R)
2.00 Home Shopping. (R)
4.00 It’s Academic. (R)
5.00 Million Dollar Minute. (R)
6.00 9News Saturday.
7.00 Rugby League. NRL. Round 23. South Sydney Rabbitohs v Parramatta Eels.
9.25 NRL Saturday Night Footy Post-Match.
10.00 MOVIE: Honest Thief. (2020, Mlv, R)
11.55 Wild Cards. (Mv, R)
12.55 Space Invaders. (PGa, R)
1.55 Garden Gurus Moments. (R)
2.00 The Incredible Journey Presents. (PGa)
2.30 TV Shop: Home Shopping. (R)
4.30 Global Shop. (R)
5.00 TV Shop: Home Shopping. (R) 5.30 Helping Hands. (PG, R)
6.30 The Dog House Australia. (PGa, R) Narrated by Dr Chris Brown. 7.30 Love It Or List It Australia. Neale helps Melbourne couple Leonie and Noel, who must decide if they move from the house they built after 18 years. 9.50 Love It Or List It UK: Brilliant Builds. (Premiere) Kirstie Allsopp and Phil Spencer look back on some of their best future-proofing renovations. 10.50 Ambulance Australia. (Ma, R) A code one comes in for a two-year-old. 11.50 FBI. (Mv, R)
6am Roman Holiday.
Continued. (1953, PG) 7.10 Black Narcissus. (1947, PG) 9.05 Fried Green Tomatoes. (1991, PG) 11.30
The Way Back. (2010, M) 1.55pm 55 Steps. (2017, PG) 4.00 My Sailor, My Love. (2022, PG) 5.55 Hook. (1991, PG) 8.30 Django Unchained. (2012, MA15+) 11.30 The Girlfriend Experience. (2009, M) 12.55am A Bigger Splash. (2015, MA15+) 3.10 Priscilla. (2023, M) 5.15 Living. (2022, PG)
R) 3.30 The Assembly. (PG, R) 4.10 Grand Designs. (R) 5.00 Back Roads. (PG, R) 5.30 Antiques Roadshow. 6.00 Morning Programs. 11.00 Cycling. Tour de France Femmes. H’lights. 12.00 Cycling. Tour de France Femmes. H’lights. 1.00 WorldWatch. 2.00 Going Places. (PG, R) 3.30 Lisbon & WWII: Spies, Gold And Diplomacy. (PGa, R) 4.30 Cycling. Tour de France Femmes. H’lights. 5.30 WWII Women On The Frontline. (PGa, R)
6.30 Compass: Sandwiched With Sarah Macdonald. (PG)
7.00 ABC News.
7.30 Race Around The World. (Final) The winning racer is revealed.
8.30 Treasure & Dirt. (Malv) Nulla Day descends into chaos.
9.30 Believe Me. (Final, Mal) Sarah and Laila try to keep Worboys in prison.
10.20 Grantchester. (PGa, R)
11.10 Father Brown. (PGv, R)
11.55 Rage. (MA15+adhlnsv)
2.45 Poh’s Kitchen Lends A Hand. (R)
3.10 Doc Martin. (PG, R)
4.00 Antiques Roadshow. (R)
5.00 Insiders. (R)
VICELAND (31) 6am Children’s Programs. 1.50pm Kangaroo Beach. 2.40 Fizzy And Suds. 3.00 Play School. 3.30 Isadora Moon. 3.50 Talking Tom Heroes. 4.15 Stan & Gran. 5.10 Shaun The Sheep. 5.40 Super Monsters. 6.05 PJ Masks. 6.25 Emerald. 7.05 Let’s Go Bananas! 7.30 Teenage Boss: Next Level. 8.00 Harry Potter: Wizards Of Baking. (Return) 9.20 Chopped Junior. 10.00 Fresh Off The Boat. 10.40 Merlin. 11.25 Late Programs.
6.00 WorldWatch. 7.00 Cycling. Tour de France Femmes. H’lights. 8.00 WorldWatch. 11.00 Cycling. Tour de France Femmes. H’lights. 12.00 Cycling. Tour de France Femmes. H’lights. 1.00 Speedweek. 3.00 Going Places. (R) 4.30 Cycling. Tour de France Femmes. H’lights. 5.30 WWII Women On The Frontline. (PGav, R)
6.30 SBS World News.
7.30 Alexander The Great: Legendary Conqueror. (M)
8.25 Secret Weapons Of China’s First Emperor. (PG) 9.25 Castle Secrets. (Mav, R)
10.20 Kennedy. (PG, R)
11.10 Guillaume’s Paris. (R)
11.40 The Throwback. (R)
11.55 Cycling. Tour de France Femmes. Stage 9.
3.45 Junior Doctors Down Under. (Ma, R)
4.35 Bamay. (R) 5.00 NHK World English News Morning. 5.15 Euronews. 5.30 PBS News Horizons.
6am Morning Programs.
6.00 Seven News. 7.00 The 1% Club. (PGls, R)
8.10 7NEWS Spotlight. Focuses on long-form investigations.
9.10 The Disappearance Of Grace Millane. (Mas, R) The story of the murder of Grace Millane. 11.10 The Suspects: True Australian Thrillers. (Mlv, R)
12.10 Curfew. (Premiere, MA15+av) 1.10 Harry’s Practice. (R)
2.00 Home Shopping. (R)
3.30 Million Dollar Minute. (R) 4.00 NBC Today. 5.00 Sunrise Early News. 5.30 Sunrise.
6.00 9News Sunday. 7.00 The Block. (PGl) 8.40 60 Minutes. Current affairs program, investigating, analysing and uncovering the issues affecting all Australians. 9.40 9News Late.
6am Living.
Continued. (2022, PG) 7.10 55 Steps. (2017, PG) 9.15
Hook. (1991, PG) 11.50 Priscilla. (2023, M) 1.55pm Big Fish. (2003, PG) 4.15 Black Narcissus. (1947, PG) 6.10 The Fifth Element. (1997, PG) 8.30 Vengeance: A Love Story. (2017, MA15+) 10.20 Sin City. (2005, MA15+) 12.40am Django Unchained. (2012, MA15+)
3.40 Evil Does Not Exist. (2023, M, Japanese) 5.40
The Fifth Element. (1997, PG)
6.00
ABC FAMILY (22)
6am Children’s Programs. 4.05pm Andy’s Aquatic Adventures. 4.20 Santiago Of The Seas. 5.30 Talking Tom Heroes. 5.55 PJ Masks Power Heroes. 6.45 HexVets And Magic Pets. 7.05 Batwheels. 7.40 Ninjago. 8.05 Young Sheldon. 8.30 Young Sheldon. 8.50 Secrets Of The Zoo. 9.35 Hard Quiz Kids. 10.00 Mr Bean: The Animated Series. 10.25 Fresh Off The Boat. 10.45 Merlin. 11.30 Late Programs.
Tour de France Femmes. H’lights. 1.00 WorldWatch. 2.00 The Royals: A History Of Scandals. (PG, R) 3.00 Going Places. (R) 3.30 The Cook Up. (PG, R) 4.05 Jeopardy!
6.00
Australia. (R)
6.30 SBS World News.
7.30 Scandinavia With Simon Reeve. (PG, R)
8.40 24 Hours In Emergency. (Mal)
9.35 Alone Australia. (Ml, R)
10.45 SBS World News Late. 11.15 Gomorrah. (MA15+v, R) 3.00 The Royals: A History Of Scandals. (PG, R) 3.55 Junior Doctors Down Under. (Ma, R) 4.50 Destination Flavour China Bitesize. (R)
5.00 NHK World English News Morning. 5.30 ANC Philippines The World Tonight.
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6am Morning Programs. 3pm Cycling. Tour de France
6am The Fifth
Element. Continued. (1997, PG) 8.00 Big Fish. (2003, PG) 10.20 Yolngu Boy. (2001, M) Noon Manganinnie. (1980, PG) 1.40 Under The Cover Of Cloud. (2018, PG) 3.20 The Caine Mutiny. (1954, PG) 5.35 Shin Ultraman. (2022, PG, Japanese) 7.40 The Nugget. (2002, M) 9.30 Atlantis Inferno. (1983, M) 11.25 Sky Pirates. (1986, M) 1am Late Programs.
ABC FAMILY (22)
6am Children’s Programs. 2.30pm
Batwheels. 7.40 Ninjago. 8.05 Young Sheldon. 8.30 Young Sheldon. 8.50 Secrets Of The Zoo. 9.35 Harry Potter: Wizards Of Baking. 10.55 Late Programs.
6.00 Mastermind Australia. (R)
6.30 SBS World News.
7.35 Portugal With Michael Portillo. (PGv, R)
8.30 Insight. 9.30 Dateline.
10.00 SBS World News Late.
10.30 Stanley Tucci: Searching For Italy. (Ml, R)
11.20 Mozart/Mozart. (Premiere, PGa) 1.10 Blackwater. (MA15+alv, R)
3.25 The Royals: A History Of Scandals. (PGs, R)
4.20 Bamay. (R)
5.00 NHK World English News Morning. 5.30 ANC Philippines The World Tonight.
(31)
Good Morning, Vietnam. (1987, M) 12.05am While The Men Are Away. 1.15 Sex Tape Finland. 2.10 Dark Side Of The Ring. 3.05 NHK World English News. 5.00 Al Jazeera.
6am Shin Ultraman. Continued. (2022, PG, Japanese) 7.50 Under The Cover Of Cloud. (2018, PG) 9.30 Moonlighting. (1982, PG) 11.20 Atlantis Inferno. (1983, M) 1.10pm 3.10 The Fifth Element. The Three Musketeers. (1973, PG) The Mask Of Zorro. (1998, M) 10.00 WinnieThe-Pooh: Blood And Honey. (2023) 11.35
6.00 Seven News.
7.00 Home And Away. (PGadv)
7.30 The Voice. (PG) A fresh batch of undiscovered talent step into the spotlight. 9.00 The Rookie. (Mav) Nolan and Garza lead a high-stakes operation that quickly goes south. 10.00 The Agenda Setters: Rugby League. (R)
11.00 The Agenda Setters.
12.00 New Amsterdam. (MA15+av, R)
2.00 Home Shopping. (R) 4.00 NBC Today. 5.00 Sunrise Early News. 5.30 Sunrise.
6am Morning Programs. 8.00 Million Dollar Minute.
6.00 Seven News. 7.00 Home And Away. (PGad) 7.30 The Voice. (PG) 8.45 Ramsay’s Kitchen Nightmares USA. (MA15+l) Gordon Ramsay heads to The Verdict. 9.45 The Agenda Setters. An expert panel tackles the biggest AFL topics.
10.45 Happy’s Place. (PGal) 11.45 Motorway Patrol. (PGl)
12.15 New Amsterdam. (MA15+av, R) 1.15 Harry’s Practice. (R) 2.00 Home Shopping. (R)
Morning Programs. 3.30pm Seinfeld. 4.30 Addams Family. 5.30 Bewitched. 6.30 Baywatch. 7.30 Seinfeld. 8.30 MOVIE: Sicario. (2015, MA15+) 11.00 Seinfeld. Midnight The 100. 12.50 Legacies. 1.40 The Real Housewives Of Durban. 2.35 Jeopardy! Australia. 3.30 Cry Babies Magic Tears. 4.00 Barbie: A Touch Of Magic. 4.30 Bubble’s Hotel. 4.50 LEGO Friends: The
6.30
WEDNESDAY, August 12
TV (2)
6.00 News Breakfast. 9.00 News. 10.00 Four Corners. (R) 10.45 Foreign Correspondent. (R) 11.15 Back Roads. (PG, R) 12.00 News. 12.30 Press Club. 1.35 Media Watch. (PG, R) 2.00 Parliament. 3.00 Restoration Aust. (R) 4.00 Murdoch Mysteries. (PGv, R) 4.40 Long Lost Family. (R) 5.30 Antiques Roadshow. (R)
6.00 WorldWatch. 9.00 For The Love Of Dogs. (PGa, R) 10.05 Great Irish Interiors. 11.05 Make Up: A Glamorous History. (PGa, R) 12.00 WorldWatch. 1.00 PBS NewsHour. 2.00 Dateline. (R) 2.30 Insight. (R) 3.30 The Cook Up With Adam Liaw. (R) 4.00 Lost For Words. (PGal, R) 5.05 Jeopardy! 5.30 Letters And Numbers. (R)
6.00 Mastermind Australia. (R)
6.30 SBS World News.
7.30 Alone Australia. (Ml)
8.40 Titanic Sinks Tonight. (Mav)
9.45 Six Four. (Mv)
10.40 SBS World News Late.
11.10 The Congregation. (Return, Ms)
12.05 Crime. (Malv, R)
2.50 The Royals: A History Of Scandals. (PG, R)
3.45 Junior Doctors Down Under. (Mal, R)
4.40 Bamay. (R) 5.00 NHK World English News Morning. 5.30 ANC Philippines The World Tonight.
ABC FAMILY (22)
6am Children’s Programs. 3pm Play School: Down At The Beach. 3.25 Wiggle. 4.05 Andy’s Aquatic Adventures. 4.20 Santiago Of The Seas. 5.30 Talking Tom Heroes. 5.55 PJ Masks Power Heroes. 6.45 HexVets And Magic Pets. 7.05 Batwheels. 7.40 Ninjago. 8.05 Young Sheldon. 8.30 Young Sheldon. 8.50 Secrets Of The Zoo. 9.35 The Piano. 10.30 Fresh Off The Boat. 10.55 Late Programs.
VICELAND (31)
SBS MOVIES (32)
6am The Three Musketeers. Continued. (1973, PG) 7.55 The Caine Mutiny. (1954, PG) 10.10 Sky Pirates. (1986, M) 11.45 The Nugget. (2002, M) 1.35pm Moonlighting. (1982, PG) 3.25 Shin Ultraman. (2022, PG, Japanese) 5.30 The Four Musketeers: Revenge Of Milady. (1974, PG) 7.30 Captain Fantastic. (2016, M) 9.40 Sky Sharks. (2020, Spanish) 11.35 Late Programs.
THURSDAY, August 13
TV (2)
6.00 News Breakfast. 9.00 News. 10.00 Hard Quiz. (PGa, R) 10.30 Spicks And Specks. (PG, R) 11.00 New Zealand Spy. (PG, R) 11.25 Dr Karl’s How Things Work. (R) 12.00 News. 1.00 Believe Me. (Final, Mal, R) 2.00 Parliament. 3.00 Restoration Aust. (Final, PG, R) 4.00 Frankie Drake. (PG) 4.45 Long Lost Family. (PG, R) 5.35 Antiques Roadshow. (R)
6.00 WorldWatch. 9.00 For The Love Of Dogs. (PGa, R) 10.05 Great Irish Interiors. 11.05 Make Up: A Glamorous History. (PGa, R) 12.00 WorldWatch. 2.00 Junior Doctors Down Under. (Ma, R) 2.55 The Cook Up. (R) 3.30 Lost For Words. (PGal, R) 4.35 Plating Locally. (PGa, R) 5.05 Jeopardy! 5.30 Letters And Numbers. (R)
6.00 Mastermind Australia. (R)
6.30 SBS World News.
7.30 Spain With Michael Portillo. (PG)
8.30 Eva Longoria: Searching For France. (PGalv)
9.20 Say Nothing.
10.05 SBS World News Late.
10.35 Reyka. (Return, MA15+av)
11.35 Kin. (MA15+lv, R)
3.25 The Royals: A History Of Scandals. (PG, R)
4.20 Bamay. (R)
4.55 Destination Flavour China Bitesize. (R)
5.00 NHK World English News Morning. 5.30 ANC Philippines The World Tonight.
ABC FAMILY (22)
6am Children’s Programs. 4.05pm Andy’s Aquatic Adventures. 4.20 Santiago Of The Seas. 5.30 Talking Tom Heroes. 5.55 PJ Masks Power Heroes. 6.45 HexVets And Magic Pets. 7.05 Batwheels. 7.40 Ninjago. 8.05 Young Sheldon. 8.30 Young Sheldon. 8.50 Secrets Of The Zoo. 9.30 Teenage Boss: Next Level. 10.00 72 Cutest Animals. 10.30 Fresh Off The Boat. 10.50 Late Programs.
VICELAND (31)
SBS MOVIES (32)
6am Moonlighting. Continued. (1982, PG) 6.50 The Four Musketeers: Revenge Of Milady. (1974, PG) 8.50 Without A Clue. (1988, PG) 10.50 The Mask Of Zorro. (1998, M) 1.20pm The Way. (2010, PG) 3.40 The Three Musketeers. (1973, PG) 5.40 Funny Face. (1957) 7.40 Bring It On. (2000, PG) 9.30 Cats. (2019, PG) 11.35 Hope Springs. (2012, M) 1.30am Sky Sharks. (2020, Spanish) 3.25 Late Programs.
6.00 Sunrise. 9.00 The Morning Show. (PG) 12.00 Seven’s National News At Noon. 1.00 Clarkson’s Who Wants To Be A Millionaire UK. (PG, R) 2.00 Bridge Of Lies. (R) 3.00 The Chase. (R) 4.00 Seven News At 4. 5.00 The Chase Australia.
6.00 Seven News.
7.00 Home And Away. (PG)
7.30 The 1% Club UK. (PG, R)
8.30 The Front Bar. (Ml) 9.30 Unfiltered. 10.00 The Agenda Setters. 11.00 The Fall And Rise Of Reggie Dinkins. (PGals) 11.30 Stumble. (PGals)
12.00 Everything I Know About Love. (MA15+s)
1.00 Harry’s Practice. (R)
2.00 Home Shopping. (R)
4.00 NBC Today.
5.00 Sunrise Early News. 5.30 Sunrise.
7TWO (62)
(64)
6am Morning Programs. 11.00 Storage Wars. 11.30 American Pickers. 12.30pm Pawn Stars. 1.30 Outback Truckers. 2.30 Heavy Tow Truckers Down Under. 3.30
6.00 9News.
7.00 A Current Affair.
7.30 The Block. (PGl)
8.40 Banjo And Ro’s Grand Island Hotel. (Premiere, PG)
9.55 9News Late.
10.25 Freddy And The Eighth. (Ml)
11.25 Accused: Guilty Or Innocent? (Ma)
12.15 Tipping Point. (PG, R)
1.05 Destination WA.
1.30 TV Shop: Home Shopping. (R)
2.30 Global Shop. (R)
3.00 Swimming. Pan Pacific Championships. Day 1. Heats.
5.00 Today Early News. 5.30 Today.
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6.00 Sunrise. 9.30 Test Cricket: Pre-Game Show. 10.30 Cricket. First Test. Australia v Bangladesh. Morning. 12.30 Test Cricket: The Lunch Break. 1.10 Cricket. First Test. Australia v Bangladesh. Arvo. 3.10 Test Cricket: Tea
6.00 Seven News.
7.00 Home And Away.
7.30 Highway Patrol: Dumb Decisions. (PGdl, R)
8.30 Air Crash Investigations: Pacific Ditching. (PGa, R)
9.30 Ron Iddles: The Good Cop. (Malv, R)
10.30 Australia’s Most Dangerous Prisoners. (MA15+av, R)
11.30 Motorway Patrol. (PG)
12.00 Mr Robot. (MA15+adlsv, R)
2.00 Home Shopping. (R)
4.00 NBC Today.
5.00 Sunrise Early News.
5.30 Sunrise.
7TWO (62)
(64)
6.00 9News.
7.00 A Current Affair.
7.30 Rugby League. NRL. Round 24. Penrith Panthers v Sydney Roosters. 9.55 NRL Thursday Night Footy Post-Match.
9News Late.
Ski Rescue Down Under. (Ml) 12.05 Tipping Point. (PG, R) 1.00
6am Morning Programs. 3.30pm Seinfeld. 4.30 Addams Family. 5.30 Bewitched. 6.30 Baywatch. 7.30 Seinfeld. 8.30 MOVIE: The Batman. (2022, M) 11.55 Seinfeld. 12.55am Legacies. 1.45 The Real Housewives Of Durban. 2.35 Jeopardy! Australia. 3.30 Cry Babies Magic Tears. 4.00 Barbie: A Touch Of Magic. 4.30 Bubble’s Hotel. 4.50 LEGO Friends: The Next Chapter. 5.10 Wild Manes. 5.30 Late Programs. 6am Morning Programs. 3.30pm Seinfeld. 4.30 Addams Family. 5.30 Bewitched. 6.30 Baywatch. 7.30 Seinfeld. 8.30 MOVIE: The Vow. (2012, PG) 10.35 Seinfeld. 11.35
The Next Chapter. 5.10 Wild Manes. 5.30 Late Programs.
News Of The Area is always looking for more
7.00 Millionaire Hot Seat. (PG, R) Hosted by Rebecca Gibney. 7.30 The Traitors Australia. (PGls) Elation reigns as all the players survive the night.
9.00 Boston Blue. (Mav) Danny and Lena’s investigation into a robbery gone wrong quickly turns personal, pushing Lena to devise a plan.
10.00 10’s Late News. Coverage of news, sport and weather.
11.00 The Cheap Seats. (Mal, R) Presented by Melanie Bracewell and Tim McDonald. 12.00 Home Shopping. (R)
6.30 Deal Or No Deal. (PG, R) Hosted by Grant Denyer.
7.00 Millionaire Hot Seat. (PG) Hosted by Rebecca Gibney. 7.30 The Dog House Australia. (PGa, R) Narrated by Mark Coles Smith. 8.40 NCIS: Sydney. (Mv) The team tracks a killer after a US Navy attaché is found dead with a USB lodged in his throat. 9.40 10’s Late News. Comprehensive coverage of local, national and international news, as well as the latest sport and weather.
10.40 The Big Bang Theory. (PGs, R) Sheldon works with Bert. 12.00 Home Shopping. (R)
or
Alma Marie
26/7/1932 - 24/7/2026
Known as Marie.
Late of Tuncurry & formerly of Gloucester & Craven.
Passed away peacefully on 24th July, 2026
Aged 93 years
Beloved wife of Andy (dec.)
Loving mother to Bill, Robyn & Steve.
Proud and loving grandmother of her 6 grandchildren and great grandmother to her 13 great-grandchildren. Now reunited with her husband and in God’s care.
“Travel on freely” - with love in our hearts, forever you remain.
“A Life Well Lived”
A big thankyou to the Gloucester community, Glaica House at Tuncurry & Dr Ismail at Nabiac Medical Centre for all their love, care & support. Marie will be farewelled at a private cremation.
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By JASMINDA
DEAR Jasminda,
I have recently joined a pilates group for relaxation. There is one particular attendee who makes a lot of loud noises during the class, which is ruining my ability to relax. Can I say something?
Belinda N.
DEAR Belinda,
Having attended Pilates classes, I have some sympathy for the grunter and groaner.
Though most of us try to make these sounds internally, Pilates, in its aim to increase flexibility and core strength, can be excruciating for bodies that are used to being hunched over at a desk.
The attendee you mention is probably discovering just how inflexible they are.
It is not unusual to witness a Pilates follower hopping around the room because of a cramp after trying to execute what feels like 500 leg circles.
Alternatively, they may be exhaling with frustration after losing focus while trying to remember to breathe, simultaneously focusing on the rib to hip connection, drawing in the pelvic floor muscles, and trying not to knock over their water bottle during a flamboyant attempt at the supine spine twist.
May I suggest that you observe where the grunter and groaner positions themselves (exercisers commonly have a favourite spot on the floor) and then move as far away as you can so you can enjoy
a more relaxed experience.
Perhaps, once you are adept at the exercises in your Pilates class, you could wear a discreet pair of earbuds.
If it makes you feel any better, the sounds in a Pilates class pale in comparison to those on the gym floor.
There you will find a veritable smorgasbord of grunters and moaners and whimperers and howlers. It sometimes sounds like a footy scrum at a funeral.
Persist, Belinda.
The flexibility you gain in a physical sense may also extend to your mental elasticity.
Soon you may find that you are more tolerant to the exercise quirks of the grunter and groaner, who may be doing so as a response to the woman who always scowls at her while she is simply trying to execute the Double Leg Stretch.
Carpe diem, Jasminda.
By Paul DORIN
DEAR News Of The Area,
I AM extremely disappointed with Port Stephens MP Kate Washington and her comment that the Brumby slaughter is a ‘massive win’ for the environment.
It has come to light that there are less than 100 brumbies in Kosciuszko National Park. The inhumane
way they have been disposed of is deplorable - leaving horses to die painfully and foals separated from their mothers to die alone.
It has become apparent that pigs and deer do more damage because of their numbers.
Regards, Margarete Lethorn.
DEAR News Of The Area,
A NEW website has been created by the NSW Domestic Violence Death Review Team (DVDRT), an independent statutory body convened by the State Coroner.
Over the past 26 years there have been close to 300 women killed by their current or former intimate partners following a history of domestic violence.
Seventy-five men have been killed by an intimate partner, and in three-quarters of those cases men were also the abusers in the relationship.
Since 2000, 134 children and young people and 208 other individuals have been killed in domestic-violence related deaths.
There were 36 domesticviolence homicides in 2024/2025.
FROM Page 1
announced an initiative to improve funding partnerships and the number of financial assistance grants with councils across the country.
Speaking to NOTA, Dungog mayor Digby Rayward said that the initiative was a step in the right direction.
“For too long, councils like ours
This year, 37 women have been killed and 17 children.
Coercive Control
I was recently in a mobile phone repair shop and the woman in front of me was receiving her repaired mobile phone and two children's laptops that had had the tracking devices removed. I was shocked.
Pauline Hanson can say “just walk away” but it is not easy. She has no sympathy for these women in violent relationships; she claims they are using the system for financial gain.
So women - beware of One Nation. I believe they will reverse any domestic violencerelated legislation, should they ever be in control of the Government.
Regards, Beverley Sharpe.
NUCLEAR power plants
consume millions of litres of water per day to cool their extremely hot reactor cores.
This year summer heatwaves and falling rainfall have defeated several of Europe's nuclear plants, forcing them to reduce power or shut down completely, and leading to an energy crisis.
One vital water source is the Danube River, which flows through 10 countries and is used for cooling reactors in Hungary, Romania and Bulgaria.
Water levels in the Danube have fallen to historically low levels, restricting the amount of river water available.
In Hungary, the Paks nuclear power plant was forced to shut down due to extreme heat and river levels so low that the cooling intake nozzles cannot reach the water.
Hungary lost about 50 per cent of its power generation,
leading to power cuts and government calls for citizens and industry to curb electricity consumption.
Low Danube river levels also forced the shut down of Unit 1 reactor at Romania's Cernavodă nuclear plant, triggering a state emergency. Romania will now have to import power to stabilise energy supply.
In Bulgaria, authorities warned that they may have to shut down or curtail power generation at the Kozloduy nuclear plant, due to low water levels in the Danube.
In June, France's EDF also had to reduce power output at nuclear plants on the Seine and Rhone rivers.
As climate change and severe heatwaves increase, it will become more and more difficult to cool nuclear reactors - making them less safe and more unreliable as an energy source.
Regards, Kenneth Higgs.
have been expected to do more with less, maintaining extensive road networks and delivering essential community services with limited funding,” Cr Rayward said.
“The proposed changes recognise the critical role local government plays in supporting our communities and are a positive step towards a fairer and more sustainable funding model.
“We look forward to seeing these
commitments translated into action, providing councils like Dungog with the long-term funding certainty needed to plan ahead, invest in critical infrastructure, and remain financially sustainable.”
Mayor Rayward has been a vocal advocate for the improvement of the roads across Dungog in recent months.
Many roads across the LGA have numerous potholes and other defects.
Dungog Shire is the only NSW LGA where none of the roads are state owned so therefore council bears the full physical and financial responsibility of maintenance and repairs.
This is an issue that the surrounding LGAs of Port Stephens and Maitland don’t have.
When asked about this, funding a Transport NSW spokesperson said:
“Road funding levels cannot be readily compared across local government areas because councils receive State Government road funding through a range of different programs, each with different objectives and assessment criteria.
“Among the key considerations in determining funding outcomes are the function and extent of the road network within a local government area, the size and condition of the local and regional road network, traffic volumes, including freight heavy vehicle movements, population growth and housing development pressures and eligibility and assessment requirements under specific funding programs.”
By Eve NESMITH
WITH the ban on under-16s using social media, the Government has recognised a need to fill the void and help youth connect in real life (IRL) and invested more than $2million in grassroots programs across NSW to help children and youth build healthy relationships offline.
The Connect IRL program is the direct result of feedback from young people who, at a world-first social media summit, asked for more government support to find a sense of community and belonging.
The program aims to help create a generation of young people who feel connected, supported and part of their community by bringing friendship, belonging and connection back into physical spaces.
“We’ve seen the research. We know that high social media usage is linked with loneliness and distress in young people and every parent knows that our kids are spending more time online,” said the Minister for Youth, Rose Jackson.
“With nationwide social media restrictions now in place, we need to make sure we’re filling that void with meaningful connection, ensuring they have opportunities to connect in-person.
“This program has been designed with young people, for young people. It’s exactly the kind of practical investment that helps young people thrive and I can’t wait to see these projects in action.”
The program can be accessed through a range of outlets, such as sports training, creative workshops and structured mentoring, to appeal to a broad mix of young people.
The Connect IRL Grants Program is administered by the Premier’s Department, co-funded by the recently created NSW Office for Youth.
Through the program, 11 not-for-profit organisations will deliver community lead projects
from Sydney to Boggabilla, creating more opportunities for young people to get off their phones and engage with people in their communities.
“We know that when young people feel safe, valued and connected, they are more likely to thrive and give back to the communities they live in,” said BackTrack CEO Marcus Watson.
“Through this project young people who are engaged with BackTrack will have regular opportunities to connect in device-free spaces that are grounded in real life – from group conversations about things that matter to them, to boots-on-the-ground activities on Country.
“This connection is the foundation from which young people can build confidence, independence and a sense of real belonging.”
DURING National Stroke Week (Monday 3 August to Sunday 9 August 2026), Australians are being encouraged to learn the F.A.S.T. signs of stroke — facial drooping, arm weakness and speech difficulty — and to call triple zero (000) immediately if these symptoms appear.
For many stroke survivors, returning home marks the beginning of another important stage of recovery as they work to rebuild strength, confidence and independence.
Eligible older people recovering from a stroke may be able to access short-term,
goal-focused support through the Support at Home Restorative Care Pathway.
Eligibility is determined through an aged care assessment based on a person's needs, circumstances and potential to benefit from restorative care.
If approved, funding may be available for up to 16 weeks.
Depending on an individual's assessed needs and goals, services can include nursing, physiotherapy, occupational therapy, personal care, transport, assistance with everyday tasks, as well as approved equipment or minor home modifications.
Neighbourcare, part of ADSSI Limited, provides these home and community care services across the local area, supporting people to regain independence while remaining in familiar surroundings.
Robert Sams, ADSSI's Acting Chief Executive Officer, said locally delivered services can play an important role in a person's recovery.
“Recovery happens where people live their everyday lives. Local services mean local people can receive practical,
coordinated support close to home from a team that understands the community.
“Neighbourcare is proud to help Dungog residents work towards their individual goals and stay connected to the people and places that matter to them,” Mr Sams said.
A person, family member or health professional can contact My Aged Care to begin the assessment and referral process.
For information about local service options, contact Neighbourcare on 4992 3348 or visit neighbourcare.org.au
To request an aged care assessment, visit myagedcare.gov.au
TEMPERATURE extremes at either end of the thermometer carry inherent risk for vulnerable people, such as the elderly or young children, yet more than one in four admit they’ve gone without in times of need due to the cost.
A recent survey revealed that 27 per cent of Australians, which is 5.7 million people, fell into this category.
Research showed the matter was mostly a young person’s issue, with 1 in 3 in gen Z (36 per cent) and millennials (32 per cent) saying they’ve gone without heating or cooling for financial reasons, compared to 13 per cent of baby boomers.
Mariam Gabaji, utilities expert at comparison site Finder, which commissioned the research, said Australia was in the grip of an energy affordability crisis.
"Going without heating in winter or cooling in summer isn't just uncomfortable – it can be genuinely dangerous,” she said.
“While heat kills more Australians than any other natural disaster, the cold poses serious risks too, particularly for the
elderly, young children and those with existing health conditions.”
1 in 4 people say they have never gone without, but they worry that keeping warm in winter or cool in summer could become a luxury they can no longer afford.
Gabaji said it was alarming that so many were being forced into a situation that put their health at risk.
"Nobody should have to choose between paying their energy bill and staying comfortable in their own home, but that is the reality for millions of people right now.”
Gabaji said there were steps Australians could take to reduce their exposure to expensive energy bills without sacrificing their health.
"Heating and cooling account for up to half of the average energy bill, so targeting those appliances –making sure they're running efficiently and only when needed – can make a real difference,” she said.
Tips to save on energy costs:
– Switch energy providers. It's likely you're missing out on significant savings if
SATURDAY 1ST AUGUST
INDIVIDUAL STROKE & MONTHLY MEDAL FIELD
| 32 members & 1 visitor.
DIV 1 (<15) | Winner
Allan McKinnon (13) 63 Nett, Runner Up Graeme Valentine (13) 66 Nett DIV 2 (16-36) | Winner & Medal Greg Sainsbury (20) 62 Nett, Runner Up Benjamin Herden (18) 64 Nett BALL COMP | Peter Griffin (16) 65 Nett, Edwin Orchard (18) 65 Nett, Greg Scott (6) 66 Nett, Wayne Stedman (10) 67 Nett, James Cowled (11) 68 Nett, Stephen Watson (14) 68 Nett, Broc Hunt (14) 69 Nett & Rodney Crossman (18) 69 Nett. PUTTING COMP | Div 1 (<15) - Graeme Valentine (13) 27 Putts, Div 2 (16-36) - Edwin Orchard (18) 29 Putts NEAREST THE PIN | 1st/10th - Stephen Watson (14), 5th/14th - Michael Shanley (14), 9th/18th - Mitch Morgan [Hawks Nest] (6) MEMBERS
you haven't compared and switched energy plans in over 12 months. Previous Finder analysis shows Australians paid $2.9 billion in loyalty tax for their energy last year.
– Implement small habit changes. Where you can, skip the dryer and hang your clothes. Remember to only run the washer or dishwasher when full, and
don’t cram the fridge - let hot food cool before storing so it runs efficiently.
– Take advantage of energy rebates and concessions. Energy rebates and concessions from your state or the federal government can help take some pressure off your energy bills. They're generally available
for eligible households, including people on lower incomes, pensioners, seniors and those with certain medical needs, such as relying on life-support equipment. The easiest way to find out if you qualify is to contact your energy provider and/or or visit your state government's website.
– Add extra insulation to
your home if you can. This will keep your home warm in winter and cool during the summer. It's expensive but pays for itself in a few years as your appliances such as heaters or air conditioners don't have to work as hard to get to the temperature you're comfortable with. If you’re renting, you can DIY with weatherproof tape.
DRAW | No.55, Jackpot, $177.50 carries forward MEMBERS EAGLES NEST | Unclaimed - 12 Balls UPCOMING EVENTS | 8-Aug Individual Stableford, 15-Aug Individual Stableford, 22-Aug Individual Stableford, 29Aug Individual Stableford, Last Man Standing (8am shotgun start) & (Match Play Championships - Quarter Finals cut-off). Schedule subject to change.
WALLAWONG’s Sienna Newton soared to a new personal best in the Women’s Long Jump T38 Final during the Commonwealth Games in Glasgow to finish fifth in a quality international field.
The 19-year-old, endured a long journey to represent her nation in the green and gold.
According to the website Australian Athletics, Sienna battled brain cancer as a child, which required surgery, and she was left with left-sided weakness.
Despite continuing to compete in able-bodied events throughout her childhood, she eventually received a paraassessment that classified her as T38.
Federal Member for Lyne Alison Penfold wished Wallawong resident Sienna Newton the very best as she prepared to represent Australia in the T38 Long Jump event at the 2026 Commonwealth Games in Glasgow.
She said, regardless of the result in Glasgow,
Sienna had already made her community very proud.
“We know she will give her absolute best and, regardless of the result, she has already made us immensely proud,” she said.
Ms Penfold acknowledged that Sienna had demonstrated remarkable dedication, perseverance and resilience throughout her sporting journey.
“Sienna’s achievements are an inspiration to our community, and we are incredibly proud to see
her wearing the green and gold,” Ms Penfold said. Ms Penfold acknowledged the dedication of Sienna’s family, coach and support team, whose encouragement and commitment helped make the achievement possible. She said Sienna was a wonderful role model for young Australians, demonstrating that hard work, perseverance and self-belief could overcome obstacles and lead to remarkable success.
