Nepean News 6 February 2026

Return to work update

BY PRUE CAR MP

I’M pleased to share that I am returning to work tomorrow to kick off the new school year for 2026.

Thank you so much to everyone who has supported me through what’s been a difficult seven months through my breast cancer journey.

I have been incredibly lucky to receive an amazing amount of love and support - from my husband Brad and our children, from my colleagues and from the community I am proud to represent.

Thank you to the incredible team at Chris O’Brien Lifehouse. I’m in awe of what they do every single day.

Thank you to NSW Premier Chris Minns. Just as he has supported so many across NSW in tough times, he has supported me and my family every step of the way through this difficult period.

Thank you to my colleague Courtney Houssos, who stepped in and seamlessly became the Acting Minister for Education and Early Learning, and Acting Minister for Western Sydney. Courtney has done a phenomenal job, and her steadfast support allowed me to focus on my recovery.

The experience of overcoming breast cancer has certainly changed me. What hasn’t changed is my unwavering commitment to deliver for the people of New South Wales, for the beautiful community I represent in Western Sydney, as well as continuing our nation-leading reform program in education across New South Wales.

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From the Editor’s Desk

BY KERRIE DAVIES

WHEN it comes to needing a fighting spirit, Prue Car MP has it in spades.

We were all deeply concerned when the news broke last year that she was facing yet another serious health challenge. But no one doubted her determination or resilience. As expected, Prue faced it head-on, conquered it, planted her flag firmly and then continued running the state.

We are incredibly proud of you Prue, welcome back!

Vale Norma Thorburn

SAD news just in as we were going to press this week - the passing of Norma Thorburn. A beautiful lady who was so passionate about St Marys. I had quite a bit to do with Norma over the years of putting together Nepean News; be it her work with the annual Spring Festivals, the St Marys Historical Society and anything St Marys, which she was very knowledgeable about. To watch her and her late husband Tom dance together was an absolute treat. Sending love to Norma’s family and friends.

Anita Cobby remembered 40 years on

IT has now been 40 years since the crime that shocked Australia and made Anita Cobby a household name for the saddest of reasons. We posted a story on Facebook that has been viewed almost 400,000 times confirming that it was truly a tragedy that shook our nation to its core.

I was a teenager when five loathsome creatures took the life of beautiful Anita, and, like everyone else old enough to remember this horrific crime, it is etched in my mind forever as a stark reminder that unspeakable evil does exist.

The brutality the 26-year-old nurse was subjected to devastated her family, reduced even the most hardened police officers to tears and broke the heart of a nation.

It was on February 2 in 1986 that Anita took that fateful walk from Blacktown station to her home. She usually called her father to pick her up, but on this night, the phone box was broken.

The five criminals stopped and she was pulled into the car. After torturing her in what must have been the most terrifying car ride, Anita was taken to a field in Prospect where she was systematically raped and tortured further, before finally having her throat cut by the ring-leader and left to die a lonely death.

News was first broadcasted into our loungerooms that the young nurse was missing. Then, the devastating news that she’d been found so brutally murdered.

Australia’s collective heart broke all the more when we saw Anita’s parents, Garry and Grace Lynch, who were so lovely and showed so much dignity throughout their ordeal. It hurt to see such sweet parents in unimaginable pain.

The details of what Anita was subjected to were revealed in an autopsy report. Many people including emergency services, journalists and political leaders set out to read the report – but found the circumstances so horrendous that they couldn’t finish it.

Once arrested, community outrage rose to a level never seen before in this country. The court appearances of the five men were always packed with members of a very angry public calling for their heads.

All five men, who had over 50 previous convictions between them, would be found guilty and sentenced to life imprisonment, never to be released.

Finding themselves to be members of a club nobody would ever want to be in, Anita’s parents endured the unimaginable, yet in the subsequent years focused on other families struggling to cope with homicide, establishing the Homicide Victims Group with Christine and Peter, the parents of Ebony Simpson. Garry and Grace have both passed away now.

Documentaries on Anita’s murder have aired over the years, and a book has been published called ‘Someone Else’s Daughter.’

Sadly the title came from a quote by Garry Lynch (Anita’s father) who said, “I could wish it was someone else’s daughter, but I can’t, can I? They would then have to go through what we’re going through.”

He was a very decent man. A stark contrast to his daughter’s brutal killers. RIP Anita Cobby. Never forgotten.

Outstanding Australians

THIS week Penrith City Council recognised Penrith’s three outstanding residents named on the 2026 Australia Day Honours List.

Mayor Clr Todd Carney thanked the recipients for their contributions to the City and beyond in a special Mayoral Minute.

• Emu Plains resident Farah Madon was appointed a Member of the Order of Australia (AM) for significant service to architecture, and to people with disability.

• Regentville’s Michael Allen PSM (pictured with the Mayor) received the Medal of the Order of Australia (OAM) for service to the community through a range of organisations.

• Penrith local Tony Lackey was awarded the Medal of the Order of Australia (OAM) for service to the community of Penrith.

Congratulations to these worthy recipients! Council will celebrate their achievements at a civic event later this year.

Stronger conduct rules for schools, explicit ban on hate speech

ALL NSW school staff, including principals and school leaders, will be subject to strengthened conduct requirements that explicitly prohibit hate speech, under reforms to be announced today by the Minns Labor Government.

A NSW Government statement claimed that the changes close a clear gap in existing guidance, which does not adequately address the incitement of hate speech, and make unequivocally clear that engaging in hate speech will not be tolerated by any NSW school.

The changes will come into effect immediately and will apply across more than 3,000 government, independent and Catholic schools and will tighten the rules governing the conduct of all school staff, including school leaders.

Hate speech will be explicitly prohibited in the Codes of Conduct set out by all school sectors and will now apply to all members of school staff.

Premier Chris Minns said the changes to the rules follow the new hate speech legislation passed by both the state and Commonwealth governments and build on the Minns Labor Government’s recent legislation

to strengthen laws against hate speech and hate crimes, making clear that there is no place for extremism or vilification in our classrooms or our state.

A review into the process to assess a fit and proper person - the legal test

required for school leadership - is currently underway to investigate if it is fit for purpose and whether the current standards meet community expectations.

Under the new arrangements, expectations around acceptable

conduct will be made clearer in the school registration manuals.

NESA is updating its rules in early Term 1, 2026, which will require all schools to prohibit hate speech in their Codes of Conduct for all people employed at the school.

“Until now, the rules haven’t been clear enough. Schools should be places where young people feel safe, respected and supported, not exposed to hate or extremism,” Premier Minns said.

“These changes make it absolutely clear that hate speech has no place in any NSW classroom, from any staff member, in any school and it gives the regulator clear guidelines to act.”

Deputy Premier and Minister for Education and Early Learning Prue Car said the vast majority of principals and teachers in NSW schools do an incredible job and they are committed to our students and their education.

“These common-sense changes are about maintaining this high standard and giving parents peace of mind,” Ms Car said.

“When parents send their children to school in NSW, they can know they’re learning in a safe and supportive environment.”

NSW Health warning: MDMA risk of harm

NSW Health is warning the public of multiple high-dose MDMA (ecstasy) tablets in circulation in NSW, found to contain a higher dose than is usually expected.

The tablets have been detected by the NSW Government’s Drug Checking service at multiple music festivals across Sydney and the Central Coast throughout the Summer period.

Some tablets have also been found to contain dipentylone, a synthetic cathinone with stimulant effects.

NSW Health has previously warned the community about the circulation of high-dose MDMA tablets however the ongoing detection of these tablets has prompted further warning.

Images and information available here: www.health.nsw.gov.au/ drugalerts

Medical Director of the NSW Poisons Information Centre, Dr Darren Roberts said although detection has primarily been in Sydney and on the Central Coast, the tablets could be in circulation anywhere across the state.

“We are concerned about the prolonged detection of these highdose MDMA tablets and are urging the community to be aware and vigilant, particularly for those people attending major festivals over the next few weeks.”

“MDMA can cause severe agitation, raised body temperature, seizures or fits, irregular heart rhythm and death,” Dr Roberts said.

“The risk of serious harm is increased when MDMA is taken with other stimulants including synthetic cathinones, amphetamines and if high amounts (including multiple doses) are consumed over a short period.”

“The amount of MDMA in a tablet or capsule can vary significantly, even within the same batch.”

“Hot environments, such as at music festivals, also increase the risk of harm from MDMA. Taking a break from dancing, seeking shade and drinking water are important measures to reduce the risk of overheating.”

“It’s also very important to remember if you or a friend has taken drugs and feel unwell, you won’t get into trouble for seeking medical care. If you or a friend feel unwell, please seek help immediately by calling Triple Zero (000).”

Drug checking services, experienced onsite medical

providers and teams of well-trained peer volunteers from programs such as DanceWize NSW (www. dancewizensw.org.au) and ACON Rovers (www.acon.org.au/whatwe-are-here-for/alcohol-drugs/) are available to provide support at many major festivals. Other event staff are also trained to help patrons.

For more information about participating festivals and accessing drug checking services, see NSW drug checking trial: www.health.nsw. gov.au/aod/programs/Pages/drugchecking-trial.aspx

For more information about staying safe, including the warning signs to seek help, see Stay OK at Music Festivals (https://yourroom.health. nsw.gov.au/getting-help/Pages/ Stay-OK.aspx)

For information about the potential adverse effects of MDMA, please contact the Poisons Information

Centre on 13 11 26 or www. poisonsinfo.nsw.gov.au/.

For support and information with alcohol, MDMA and other drugs, please contact the Alcohol and Drug Information Service on 1800 250 015 or (www.svhs.org.au/our-services/ list-of-services/alcohol-drugservice/alcohol-drug-informationservice).

This is a 24/7 service offering confidential and anonymous telephone counselling and information.

NSW users and AIDS Association (NUAA) (https://nuaa.org.au/) also provides a range of harm minimisation resources and advice and can be reached on 1800 644 413. NSW public drug warnings are available at https://yourroom. health.nsw.gov.au/getting-help/ Pages/Stay-OK.aspx

Child and Adolescent Mental Health Unit nearing completion

CONSTRUCTION of a new Child and Adolescent Mental Health Unit at Nepean Hospital is nearing completion as the Minns Government works to improve access to mental healthcare across New South Wales.

The purpose-built unit, delivered as part of the NSW Government’s $700 million Statewide Mental Health Infrastructure Program, will provide specialist mental healthcare to young people aged 12-17 years in the Penrith and Blue Mountains region.

The unit’s design is the result of thoughtful collaboration with young people, their families, and carers,

ensuring the environment is able to provide the best care to meet their unique needs.

It features:

- 10 single bedrooms with ensuites.

- Light-filled communal areas and secure outdoor courtyards.

- Specialised clinical spaces, including a sensory room and a media room.

- Learning and recreational spaces to help young people maintain their routine.

- A dedicated carer’s suite, recognizing the vital role families play in recovery.

The new unit is expected to be

operational by mid-2026, with final preparations underway to ensure the facility and staff are equipped and ready to support patient care.

Australia Day celebrations in Penrith and St Marys!

Penrith Council hosted a great day that saw families enjoying entertainment, music and interactive workshops while cooling off in the pool.

Live life in colour at the 2026 Penrith Seniors Festival

PENRITH will once again celebrate senior residents with its annual Penrith Seniors Festival, running from Monday 2 March to Sunday 15 March 2026.

This year’s theme, ‘Live Life in Colour!’, invites seniors to embrace joy, creativity and connection through a diverse program of free events and activities designed for those aged 50 years and over.

From craft workshops to movie screenings to health sessions and fitness classes, there’s something for everyone to enjoy.

The festival will launch with two stand out events on Monday

2 March, a Seniors Festival Expo and the Penrith Seniors Comedy Gala, featuring a hilarious line-up of comedians including Chris Radburn (emcee), Cam Knight, Fiona Cox and Bruce Griffiths.

Penrith Mayor Todd Carney said the festival is a highlight on the City’s calendar and a meaningful way to recognise the contributions of older residents.

“This year’s theme encourages our seniors to embrace colour in all its forms, through new experiences, friendships and community connections,” Cr Carney said.

“It’s a wonderful chance for

people to come together, try something different and learn new skills in a welcoming and inclusive environment.”

“I’d also like to acknowledge the local organisations who support this festival and continue to provide valuable services that promote healthy ageing in our community.”

Events and workshops will be held at accessible locations across Penrith, reflecting the broader themes of the NSW Seniors Festival while catering to the interests of our local senior community.

To explore the full program, visit penrith.city/seniorsfestival

Deputy Mayor Garion THAIN

Lifelong local here to serve

G’day, I’m one of your new Penrith City Councillors from East Ward.

I’m very lucky to call Penrith home and to have the chance to represent the good people of our city.

Is there something I can help you with for Council? Send me an email at garion.thain@penrith.city I can make representations on:

St Marys parish overflowing in their love for outgoing priest

HUNDREDS of parishioners

from Our Lady of the Rosary Parish, St Marys, have farewelled their beloved Parish Priest Fr Brendan Murphy SDB at a Mass and lunch on Sunday 21 December.

Organisers had been expecting about 300 people to attend the Mass celebrated by Bishop Vincent Long OFM Conv, Bishop of Parramatta, and then lunch afterwards at the nearby Don Bosco Youth Centre. But some estimates put the actual number at more than twice that.

One of the many attendees was local state MP Tanya Davies, who spoke at the lunch about how much Fr Brendan is loved by the parish community.

Fr Brendan has been at Our Lady of

the Rosary for 15 years and finished up on 14 January. He will move to a parish in Auckland, New Zealand, in March.

Fr Jeff Miller SDB, the director of the Don Bosco Youth Centre, has been appointed as his replacement.

The huge number of people who wanted to farewell Fr Brendan was no surprise to Leon Ross, the chairman of the parish council, who has been a member of the St Marys parish for more than two decades.

“Losing him is fairly significant for our parish,” he said. “There is a whole generation of us that have only known him as their parish priest.

“He has transformed the whole parish. He’s changed people’s lives; he’s changed my life personally.”

The event was the last time Fr Brendan was able to address the whole

parish. In his speech, he spoke of his time before arriving at St Marys, his early years in the parish and the many things that have been achieved in the parish during his time there, Leon said.

“He kept saying ‘it’s not about me, all of these things are your accomplishments’. He kept putting it back on the people of the parish,” Leon said.

“But no matter what he says, it was 100 per cent due to him, due to his deep spirituality. He’s a shining example and people learn from that. The spirituality in the parish now is palpable.

“Wherever he goes, he’s going to change people’s lives.”

Bishop Vincent told the crowd of

Fr Brendan’s deep commitment to his parish, as well as to promoting spirituality and the liturgy not just in his parish but throughout the Diocese, Leon said.

Other speakers included Fr Brendan’s sister Anne, and long-time parishioner and friend Denis Collins.

Fr Brendan Murphy’s deep commitment to his faith and his parish community reflects the Diocesan Pastoral Plan priorities of Prayer, Mission, Formation, Listening, Dialogue and Discernment, and Community. Read the full Plan at https://catholicoutlook.org/ st-marys-farewell-fr-brendanmurphy/

Raise a puppy and change a life

ASSISTANCE Dogs Australia (ADA) is calling on residents to become fulltime puppy volunteers, helping raise the next generation of life-changing Assistance Dogs.

The not-for-profit organisation is seeking volunteers to provide a safe, stable and loving home for puppies from around 8-18 weeks of age until approximately 15 months. During this time, volunteers play a vital role in the puppy’s early development,

socialisation and basic training before the dog progresses into formal Assistance Dog training.

The full-time volunteer role is best suited to people who work from home, are retired, or have flexible schedules, as puppies should not be left alone for long periods.

ADA Volunteer Program Manager, Kristie Worthy, said puppy volunteers were essential to the success of the organisation’s programs.

“Our volunteers play a vital role

in every Assistance Dog journey. By opening their homes and their lives to a puppy, they help shape calm, confident dogs that will one day provide independence and support to someone who truly needs it,” Mrs Worthy said.

Puppy volunteers introduce their puppy to everyday home life, public environments and new experiences, all while being supported by ADA’s

experienced training team. All food, veterinary care, equipment and ongoing training support are provided by Assistance Dogs Australia. Prior experience with dogs is helpful but not essential.

“Assistance Dogs change lives, but they don’t get there on their own. Every Assistance Dog starts out as a puppy, and every puppy needs a dedicated volunteer to guide them through those critical early months,” Mrs Worthy said.

By participating in the program, volunteers help create Assistance Dogs that go on to support Australians with physical disabilities, children and families with autism, and people with post-traumatic stress disorder.

Residents interested in becoming a puppy volunteer can find more information or register their interest by visiting: assistancedogs.org.au/ volunteer

If you would like to speak with ADA further regarding this, please give me a shout.

Planning begins for Emu Plains ANZAC Day Service

BY NOEL ROWSELL

THE first meeting for the year for the 2026

Emu Plains ANZAC Day service has been held, with the election of Peter Ward from the City of Penrith RSL sub-Branch as the Chair, and local resident Kim Martin as Co-Chair.

The Committee includes representatives from the City of Penrith RSL sub-Branch, Emu Plains Girl Guides, Lions Club of Emu Plains, Nepean District Historical Society, Emu Plains JRLC, Emu Plains Anglican Church and the National Servicemen’s Association (NASHOs), as well as some local residents, to ensure the service at Melrose Park Cenotaph runs smoothly.

The committee appreciates the assistance from Susan Templeman, Federal Member for Macquarie, State Member for Penrith Karen McKeown OAM and Penrith Mayor Todd Carney, who are all providing support throughout the planning process and on the day for this community-run event.

The Emus Plains ANZAC Day service will take place on Saturday 25 April at Emu Plains War Memorial, located at 69 Great Western Highway,

The March will commence at 10.45am, followed by the ANZAC Service at 10.55am. Following the service, a sausage sizzle will be provided by the Lions Club of Emu Plains, with Anzac biscuits, scones and tea available in Melrose Hall, prepared by the Nepean District Historical Society.

“I am very pleased to be working with this Committee on the ANZAC Day service for Emu Plains,” Mr Ward said. “The involvement of the City of

Penrith RSL sub-Branch helps ensure all proper protocols are followed in recognition of our veterans past and present, in particular those who paid the supreme sacrifice.

“There are terrific representatives from local groups, but of course there is always room for volunteers to assist with tasks in the lead-up and on the day.

“We are also looking forward to the involvement of students from local schools, who will assist with the Service.

“We hope local Emu Plains, Emu Heights and Leonay residents will attend this year’s service to show their respect to veterans and serving personnel, and of course people from further afield are also welcome.”

For more information please contact Susan Templeman’s office on: susan.templeman.mp@aph. gov.au or Karen McKeown’s office on: electorateoffice.penrith@ parliament.nsw.gov.au

“I have seen how valued their ANZAC Day service is for local residents and I am very privileged to be able to join with the community to support the organising of the ceremony,” Ms Templeman said.

“Both of my grandfathers served in, and survived, WW1, so it is an important part of my family tradition to remember their sacrifice and those who did not come home after defending our freedoms.

“It’s wonderful to see such strong community representation on the Committee, and I’m pleased to support this community-run event as planning continues for the Anzac Day service in Emu Plains,” Ms McKeown said.

“These commemorations are a powerful way to honour the service and sacrifice of our veterans whilst bringing the community together.”

Local RSLs Pay Homage to Fallen Veterans on Australia Day

BY TONY FRYER

LOCAL RSL veterans afforded special time on Australia Day to remember local service personnel who now rest in peace in our cemeteries.

33 Members from St Marys and Penrith RSL sub-Branches came together to honour the memory and service of approximately 280 fallen veterans who rest within the St Marys and Penrith General Cemeteries and several who rest in the churchyard of St Mary Magdeleine Anglican Church, St Marys. They were aided by nine generous young cadets from 345 Squadron of the local Air Force Cadet Unit, accompanied by their management officers.

These veterans and cadets moved around each entire cemetery, seeking the indicative brass (or similar) plaques that our Nation provides to honour these heroes.

The activity was also an opportunity for veterans from both local sub-Branches to intermingle as the ‘teams’ at each cemetery comprised members from both sub-Branches.

Following the activity, members from both subBranches rendezvoused at the St Marys Band Club for sandwiches and further reflection. A sincere Thank You to each who participated.

Special credit to the management at 345 AAF Cadets – they are certainly instilling Australian Pride in their cadets and this was very evident by the manner in which every Cadet paid homage at each veteran gravesite they encountered.

Also, ‘Thank You’ to Penrith Council (Tetiana Robb, Administration Officer - Cemeteries Community Facilities and Recreation) and Evan Moses from St Marys and St Clair Anglican Church for enabling the activity to occur in their domains.

Be a sweetheart for heart kids this February

EVERY day in Australia, eight babies are born with a childhood-onset heart disease (CoHD), and this February HeartKids is calling on Australians to help support these children and their families through its annual Sweethearts for HeartKids campaign.

The campaign runs throughout Congenital Heart Defect Awareness Week (7–14 February) and leads into Congenital Heart Defect Awareness Day on 14 February. Congenital heart disease is the most common congenital condition in Australia, impacting families from birth and often requiring lifelong care.

Sweethearts for HeartKids encourages Australians to donate $8 for the eight babies diagnosed each day, calling on the community to come together and show what’s possible through collective action, helping provide vital support to more than 250,000 children, teenagers and adults living with heart conditions across the country.

Funds raised through the campaign enable HeartKids to increase access to essential support services in hospitals, communities and regional areas. This includes family support programs, teen camps, education days and funding the HeartKids Helpline, which offers guidance and connection for families navigating a heart disease diagnosis.

Sami Glastonbury, Heart Mum and newly appointed HeartKids CEO states, “As a mother of three, with two children living with heart conditions, I know how overwhelming a diagnosis can feel. HeartKids helps families feel seen and supported at a time when everything feels uncertain.” “Families often spend long periods in hospital or travelling for care. The practical and emotional support HeartKids provides is something you cannot put a price on.

“Giving $8 may seem like a small gesture, but when our generous community give together, the collective impact helps ensure families facing childhood-onset heart disease have support when it matters most.”

How to get involved:

Australians can support Sweethearts for HeartKids in a number of ways:

• Donate $8 for eight children, or visit HeartKids volunteers in red at local shopping centres between 9–14 February to donate on the spot for less than the cost of a rose.

• Host a Sweethearts fundraiser, such as a Galentine’s or Valentine’s event, breakfast, movie night or dinner, to raise funds and spark conversations.

• Volunteer at local Sweethearts activations, including shopping centres, airports and community events.

Get your workplace involved: Businesses are also encouraged to take part by:

• Participating in Sweethearts for HeartKids in a way that suits their team and location.

• Engaging staff through workplace fundraising or internal events.

• Showing visible support in offices or shopfronts to help raise awareness.

To find out more about Sweethearts for HeartKids, please visit: www. heartkids.org.au/sweethearts-forheartkids/

About childhood-onset heart disease

Childhood-onset heart disease is an umbrella term for lifelong heart conditions that begin from birth or

during childhood. These conditions can impact people in many ways, often including early surgical interventions, fluctuating health, key developmental, educational, relational and occupational transitions, as well as ongoing uncertainty, medical decision-making, adversity and adjustment.

Key statistics:

• Eight babies are born each day with a heart condition.

• Four young lives are lost every week.

• Childhood-onset heart disease (CoHD) places a significant burden on an estimated 250,000 Australian

children, teens and adults and a larger number of family members and carers (prevalence based on known incidence of CHD, AIHW, 2019), with an estimated 1,000,000 Australians touched by CoHD.

• The total economic burden associated with CoHD is estimated at $2.292 billion dollars per annum, including an approximate GDP loss of $12.89 million annually (Sapere, 2024).

• People with CoHD are at a greater risk of neurodevelopmental impairment and disability including developmental delay and other learning difficulties.

• CoHD poses a substantial economic burden on people impacted by the conditions, Australia’s healthcare system, educational institutions, the workforce and the broader economy.

About HeartKids

HeartKids is the only Australian charity dedicated to providing lifelong support, resources, and advocacy for the 250,000 people impacted by childhood-onset heart disease (CoHD). HeartKids provide connection and care informed by lived-experience to ensure no one faces this journey alone.

For nearly 50 years, HeartKids has been dedicated to providing advocacy, support and information, working to reach every Australian family impacted by childhood-onset heart disease (CoHD).

For more information please visit www.heartkids.org.au/

Nepean / Blue Mountains Prostate Cancer Support Group – February Group Meeting

THE next Group Meeting of the Nepean / Blue Mountains Prostate Cancer Support Group will be held on Monday 16th of February, 2026 at “The Orchard” Tench Avenue, Jamisontown, Penrith, commencing at 6.45pm for a 7.00pm start.

Just look for the Support Group Banner!

PLEASE NOTE:- This is not our usual Meeting venue.

(Due to renovations at Leonay Golf Club our usual meeting place is not available)

Many thanks to ‘The Orchard’ for hosting us.

This meeting will be one of our ‘Open Forums’ where Members can openly discuss (and share with other Members) any problems they may be experiencing in their journey through ‘Prostate Cancer’

Participation is purely voluntary. There is no obligation to speak. It is stressed that we are not able to give any medical advice. This is where we can share our own experiences.

The meeting is open to all men who may be experiencing prostate problems or just wish to become more aware of this disease. New comers will be made most welcome.

As usual at all of our Group Meetings, partners are not only welcome but are encouraged to attend.

For further information www.prostatesupport.org.au or ‘phone the Group’s President David Wilkinson on1300 13 38 78.

ITH Valentine’s Day fast approaching, Jordan Springs floristry owner and TAFE NSW Nepean graduate Hayley Sabjan is gearing up for her busiest week of the year.

“It is absolutely our busiest and most chaotic time,” Hayley said. “Roses remain our biggest seller, but I’d say 2026 is the year of the Valentine’s hamper. People are really leaning into gifting experiences, not just flowers.”

Valentine’s Day continues to be a major spending event in Australia. According to Roy Morgan, last year Australians were expected to spend more than $535 million, a 15 per cent increase on the previous year. New South Wales was tipped to lead spending, with flowers, food, chocolate, alcohol and experiences among the most popular gifts.

With hundreds of orders flowing in, Valentine’s Day is a whole-of-family effort at Burford’s Blooms. Hayley’s husband, father, mother and sister all pitch in with her dad working as the business’s permanent delivery driver.

“It means everything to have my family involved,” Hayley said. “Being able to hire my dad as our permanent delivery driver after he reduced his work hours is one of my proudest achievements.”

Just 18 months ago, the 31-year-old mum of three enrolled in a Certificate III Floristry course at TAFE NSW Nepean - Penrith, determined to combine her corporate marketing background with a lifelong love of flowers. Hayley now provides floristry services to local customers and large companies across Australia, offering online orders, same-day Sydney delivery, bespoke floral hampers and weekend floristry vending machine sales.

“I’ve always loved flowers deeply, but studying felt like a dream I kept putting off because of motherhood and full-time work,” Hayley said. “One day, I looked at my husband and said, ‘I’ve enrolled in floristry.’ His face lit up instantly. He knew before I did that it was my calling.”

Hayley said the skills she gained at TAFE NSW were pivotal to her success. “If I had started a floristry business without TAFE NSW, I honestly would have had no idea what I was doing,” she said. “The technical skills, mechanics and industry knowledge were crucial. Learning from my teacher, Cath Roberts, was a privilege. When I feel like others didn’t believe in my vision, she did.”

TAFE NSW Head Teacher of Floristry Jodie Street said Hayley’s creativity, determination and entrepreneurial spirit are the qualities nurtured at TAFE NSW.

“We’re incredibly proud of Hayley and her remarkable journey from being a student to a successful small business owner,” Ms Street said. “Her story highlights the positive impact vocational education can have on individuals, their families and communities.

“Floristry offers career opportunities across traditional retail, online services, and the events sector, with employers increasingly valuing e-commerce, marketing, and large-scale event styling skills. Through the TAFE NSW Certificate III in Floristry, students develop strong technical floristry skills and learn how to accurately quote jobs. The Certificate IV in Floristry focuses on planning and costing events and large functions, as well as developing social media marketing skills, preparing students for a wide range of industry roles.”

Thomas Easterbrook

By Lyn Forde – President/Research Officer of St Marys & District Historical Society Inc.

THOMAS was born in Devonport, England in 1781 to parents John & Elizabeth Easterbrook (Doidge). In August 1801 at the age of 20 Thomas married Mary Ann Coombe by banns at Buckland Monachorum in Devon. Mary Ann was born in 1785 at Saltash, Cornwall in England and had received a good education and Thomas had also received some education. He was a miller by trade, receiving an apprenticeship in his early years. In 1820 he appeared before the Devon Assizes at Exeter where he was accused of stealing and killing a ram sheep valued at 40/- from John Hyne at Charles, Plymouth. Physically Thomas was said to be 5’6’’ with grey eyes and black hair. His appearance at the Assizes he pleaded innocent but was found guilty and sentenced to be hanged that was later changed to transportation to Australia for life. In October Thomas sailed for Port Jackson aboard the convict ship “Prince of Orange”. Thomas joined the ship at Spithead in Portsmouth a few days before sailing. The male convicts came from all over England and Ireland, most were farm labourers or tradesmen such as blacksmiths, twine spinners and carpenters. At sea they were guarded by a detachment of soldiers of the 34th Regiment of the 17th Foot. The guards worked independently of the ship’s crew of 30 men. From Portsmouth and down the Atlantic into the roaring forties the ship sailed around the bottom of the globe to Australia and through the southern latitudes where symptoms of scurvy began to appear, but quickly went away with the use of lemon juice. They arrived at Sydney Cove in February 1821, but Thomas remained onboard for a further five days when he was transferred to a smaller vessel and travelled to Parramatta up the Parramatta River. He was among 20 men shipped to Parramatta that day, when Thomas and four of his shipmates were met by Hannibal Macarthur their new employer. In August 1815 the Macarthur’s purchased the “Vineyard” from Phillip Schaefer that was sitting on the north bank of the Parramatta River. As part of his business Macarthur owned and operated a large water mill that sat at the confluence of the Vineyard Creek and the Parramatta River. He provided a milling service for His Majesty’s Stores at Parramatta as well as grinding his own grain. Competent millers were in demand in the colony in the 1820’s and Thomas’ skills were to be put to good use. Thomas had been in Australia two years when in February 1823 at the recommendation of Hannibal Macarthur and the Governor Thomas Brisbane, Thomas was included in a “List of Applicants” to have their wives and families sent out to the colony at the expense of the Crown. At this time Mary Ann and their two youngest children, Abraham born in 1813 and Isaac born in 1820 were living at Stoke Demerel at Plymouth Dock. Mary Ann and the children appeared to have lived in that vicinity from the time of Thomas’ transportation. Their eldest son John stayed in England but later committed a crime that saw him convicted and sentenced to NSW. By the time Governor Brisbane’s list reached England on the ship “Surry” an arrangement for Mary’s passage made in 1823 had almost passed, but in December Mary Ann, Abraham and Isaac joined 53 other dependents of convicts aboard the ship “Brothers” at Portsmouth. The ship was a female convict transport and as well as the dependents it carried 89 female convicts. Many women were seasick for the first few days at sea but apart from stormy conditions in March 1824 the weather became very mild and the voyage relatively comfortable. After the long voyage down the Atlantic and across the southern ocean they finally reached Hobart where 50 of the female convicts disembarked and then

they sailed for Sydney Cove arriving in May. Mary Ann petitioned Sir Thomas Brisbane the Governor of the Colony for the release of her husband as it was common practice for convicts to be assigned to their wives once the families were reunited, and it would appear that Mary Ann left England with some such understanding, and she wrote: “Previous to my leaving London I was informed at Earl Bathurst’s Office that on my arrival in Australia my husband would be assigned to me and thereby have an opportunity of providing for me and my family” The Colonial Secretary in turn wrote to Hannibal Macarthur at Vineyard Cottage in July 1825 asking him to discharge Thomas. Ten days later Macarthur replied saying that he was willing to discharge Thomas if he could be “provided with a man capable of taking his place”. The family then reunited at Parramatta and it was apparent that Thomas’ skills were in demand and his job secure. He was receiving a salary of £20 per year and was part of the large estate. Hannibal Macarthur had established a very comfortable estate at “Vineyard”, however he shared little of his wealth with his assigned servants. In a later letter to the Colonial Secretary, Mary Ann complained of her situation saying, “If I thought before I left my Country and my friends that I should have suffered so much poverty, I positively would never have made such a long voyage, notwithstanding the affection I bear my husband”. Thomas was finally given his independence and the family moved to Black Wattle Swamp in Sydney where he died in 1837 at the age of 56 and was buried in the Old Devonshire Street Cemetery. John was granted a ‘Certificate of Freedom’ in August 1831 and remained in Sydney until his death in April 1843 at the age of 40 and was buried with Thomas, but later the monuments were moved to the Bunnerong cemetery at Eastern Suburbs Memorial Park, Botany. Isaac married Ann Malady in February 1840 in Sydney and later around this time the family moved to Singleton where he died at Patrick Plains in July 1864 aged 48 and is buried at Whittingham Cemetery Singleton. Abraham left the Vineyard and moved to the Richmond area eventually becoming a miller at Pitt Town on the Hawkesbury River. He married Ann Miles at Richmond in 1835 and they later moved to Mulgoa. He died in October 1880 and is buried at St Thomas’ Church of England Cemetery. According to Ancestry’s Australian Death Records Mary Ann died in 1850 at the age of 65 at Mulgoa and is buried in St Thomas’ cemetery.

Sources: Australian Royalty website, Family Search (Mormon website), National Library of Australia, Trove, 1828 Census, Australian Marriage Index, Ancestry family information.

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Valentine’s Day

Shower your honey with love

BY KERRIE DAVIES

VALENTINE’S DAY is fast approachingthe most romantic day on the calendar. Many lovers will shower each other with gifts, hopefuls will choose the day to declare love to an often-unaware conquest and others will agree to tie the knot.

I can’t speak for same-sex relationships nor the gents in a hetero relationship, but I’m going to bare all and make a declaration on behalf of my breed and say this day is one for the ladies!

Valentine’s Day represents a day of hope when there’s someone out there we fantasise will fall madly in love with us.

It is the day of judgement for those fellas who’ve just started dating us. And for those in long-term relationships and happy marriages, it can be the day of reassurance that we still feel loved and adored.

In troubled relationships, it is the day of reckoning.

But for the ladies who have no current love interest, it can be Single Person Awareness Day. (SPAD)

If you’re in the loved-up category,

it’s a good idea to be mindful of the feelings of those friends in the SPAD phase. They probably don’t want to hear all about the perfect roses, perfect chocolates and perfect handwritten poems you received from

LUNCH: 12PM-3PM

DINNER: 6PM TILL LATE

your perfect boyfriend... 27 times. They’ll get it the first time you say it.

And, I have some tips for the lads, too. If you want a lady to know how you feel about her, take the punt and

aim cupid’s arrow in her directionsend her some flowers! The worst that can happen is you’ll be a few bucks out of pocket, and if the same spark isn’t felt by her, at least she’ll always refer to you as “that sweet guy.”

If you’re in a new relationship and wondering if it is too soon, I have one point to make. It is NEVER too soon.

Married guys who think it is all commercial BS - get off the platform on this one - steal some flowers out of the nearest garden and present them to her.

Blokes who’ve not been the greatest partner they could have been - shell out a few bucks, get a bouquet and write some nice words in a card. A bit of sly cash and ten minutes worth of effort could reverse a multitude of sins in one hit. Do it.

And even though I think Valentine’s Day is a special day on many a female’s calendar, there’s definitely some guys out there who rate it too.

So girls, if you’re dating a SNAG, married to a romantic or not been the best partner you could have been yourself, shower your honey with love and show them what they mean to you. Happy Valentines Day! (Hopefully my husband reads this, ps I love red roses).

Seven ways to say I love you on Valentine’s Day

BY KERRIE DAVIES

STRUGGLING to work out the best gift to give your significant other on the 14th? We’ve prepared a list that might help you a little!

1. Flowers

Although this gift is anything but unique, it is always appreciated. Especially delivered in front of all the workmates. Gush, gush.

2. Cupcakes

Ohh cutesy lovey-dovey messages seem so much less cringe-worthy when they are written on a cupcake. Perhaps that’s because you can extinguish their existence the instant you bite into them.

3. Teddy bears

Nothing says “I wuv you” more than a cute fluffy bear. Unless you have been fighting lately. If that’s the case, never ever poke the bear with a teddy bear.

4. Fill the room with balloons

This little plan really makes a great statement. Be careful not to crowd it with so many that you can’t make your way to each other. The sound of a burst balloon, especially in close proximity scares the crap out of people.

5. Leave cute notes around

This gift will cost you basically nothing and most people will adore you for putting this much thought into it. If they don’t adore you for it, get rid of them before you’re married and they’re nagging you daily to trade the commodore for a BMW.

6. Watch a romantic movie

Nothing gets you in a romantic mood more than cuddling up to a great movie. And romantic movies don’t discriminate, there’s been a plot written for every kind of love that has ever existed.

7. Propose

Now that marriage is finally open to everyone, what a great time to ask your love to tie the knot! If you are a romantic you will have just picked the ultimate day to do it. If you aren’t romantic you can insist that the wedding day is exactly in one year’s time and remove the risk that your new fiance might pick a date that clashes with the footy finals. And when your wedding is on Valentine’s Day you can ruin everybody else’s Valentine’s Day by making them drop their plans to focus on you!

Valentine’s Day with a specially curated menu, featuring your choice of one entrée, main and dessert.

ORCHARD HILLS VETERINARY

HOSPITAL

Ph 4736 2027

49 Wentworth Road, Orchard Hills

A New Era for Dog Breeding in NSW: What the new laws mean

BY KELLIE TICKNER, ORCHARD HILLS VETERINARY HOSPITAL ADMINISTRATOR

FOR many Australians, dogs are more than pets — they are family. From loyal companions curled up at our feet to energetic puppies racing across the backyard, dogs bring joy, comfort and connection to our lives. But behind the scenes, not all dogs have the same story. That’s why new dog breeding laws coming into effect in New South Wales mark an important step forward for animal welfare.

Following changes made in November 2024 to the Prevention

of Cruelty to Animals Act 1979 and the Companion Animals Act 1998, the NSW Government is rolling out stronger protections designed to curb irresponsible breeding and put an end to puppy farming practices. From 1 December 2025, these laws will apply to everyone who breeds dogs — even those with a single, accidental litter.

One of the most significant changes is the introduction of breeder identification numbers (BIN). Anyone breeding dogs will need an official number issued through the NSW Pet Registry, and this number must appear in advertisements alongside the dog’s microchip details. This added transparency makes it easier for buyers to identify legitimate breeders and helps discourage unethical practices.

The laws also introduce limits designed to protect the health of female dogs. Each female will be restricted to a maximum of five litters in her lifetime, with no more than three delivered by caesarean section. If a dog has already

undergone two caesareans, any further pregnancy will require veterinary approval. These measures recognise the physical toll repeated breeding can take and place animal welfare firmly at the centre of decision-making.

There are also new rules about the number of dogs kept on a property. Without special exemptions, premises will be limited to 20 non-desexed adult female dogs over six months of age, and there must be at least one staff member for every 20 dogs. These requirements aim to ensure dogs receive proper care, socialisation and attention — not just housing.

For breeders, these changes mean greater responsibility and accountability. For buyers, they offer reassurance and clearer information when choosing a puppy. And for veterinarians, animal welfare advocates and dog lovers alike, they represent an ethical and transparent breeding environment.

Understanding the new laws is

essential, whether you’re breeding, buying or simply working with dogs. By supporting responsible breeding and informed purchasing, we all play a role in shaping a future where every puppy is bred with care, raised with compassion and given the best possible start in life.

For more information contact Orchard Hills Veterinary Hospital on 0247362027 or for resources, visit: www.dpi.nsw.gov.au/__data/assets/ pdf_file/0011/1643708/PUB25889_DPIRD_Longfactsheet_ dogbreeders.pdf

Looking for adoptive parents and forever home

FRIENDS of Hawkesbury Companion Animal Shelter seek the “extras” for the dogs and cats in care at Hawkesbury Pound. They also

each week and take photographs and temperament tests

PANSY IS READY TO MEET HER NEW FAMILY

ARTEMIS JUST NEEDS A CHANCE AT LOVE

and

Meet Pansy, a charming girl whose delightful presence will surely captivate your heart. Pansy is a social butterfly who thrives on human interaction and is always thrilled to be around people. She adores a good petting session and will gladly come to you for some loving attention. Pansy is a wonderful companion for those who appreciate having a furry friend nearby without the expectation of constant cuddles. Her company offers warmth and cheerfulness, adding a lovely dynamic to any household. This sophisticated lady has been desexed and is ready to bring her spirited personality to a new environment. Pansy is perfect for a home that values her unique way of expressing affection. With her balanced blend of independence and companionship, Pansy is eager to settle in and become an adored member of her new family.

Adoption Fee: $99 Age: 1 Year

Breed: Domestic Short Hair Sex: Female

Artemis is a very shy and gentle girl who will need time, patience, and understanding as she adjusts to her new home. She may be reserved at first, but with a calm environment and a loving approach, she has the potential to slowly build trust and confidence.

Artemis will do best in a quiet home where she can move at her own pace and gradually come out of her shell. A peaceful household will allow her to feel safe and secure, giving her the best chance to form a meaningful bond with her new owners.

If you have a soft spot for timid cats and are willing to let love grow slowly, Artemis may be the perfect companion for you.

Adoption Fee: $99 Age: 3 Years

Breed: Domestic Short Hair Sex: Female

Meet Bella, a captivating canine who, with a little time and patience, will blossom into a delightful companion. Initially a bit shy when meeting new people, Bella is incredibly endearing as she slowly warms up and reveals her gentle and loving nature.

With a dash of curiosity, Bella shows interest in other dogs, making her a potential friend for other pets if introduced carefully and positively.

Her ideal home would have secure fencing to ensure her safety, as Bella loves to explore her environment with enthusiasm and vigor. As a spirited dog with a penchant for adventure, she thrives on daily exercise, which also helps her build confidence and show off her friendly spirit. We are aware that Bella has not been introduced to cats.

Bella loves a good challenge, and nothing delights her more than the prospect of engaging in agility activities. This could be the perfect way for her new family to bond with her while providing stimulating physical and mental exercise. Her agile and eager disposition makes her an ideal candidate for learning new tricks and mastering agility courses, enhancing her physical health and boosting her confidence.

If you have some time, love, and patience to devote to this sweet girl, Bella will reward you with loyalty and a heart full of love. She is waiting for the perfect family to cheer her on in life’s joyful obstacles!

Bella is already desexed so she can leave the shelter with you.

Adoption Fee: $99 Age: 4 Years Type: Dog Breed: Australian Kelpie Cross Border Collie Sex:

Solar Prices: A Shift on the Horizon

AFTER several years of steadily falling prices, Australia’s solar market may be approaching a turning point.

Most solar panels installed in Australia are manufactured in China, where large-scale production has helped drive prices down dramatically. In some cases, panel costs have more than halved over recent years. While

Jim’s Gems

this has been a boon for households and businesses investing in renewable energy, changes overseas are now signalling modest price pressures ahead.

The Chinese Government has announced it will remove its valueadded tax rebate on solar products from 1 April 2026. The rebate currently sits at 9 per cent, and while its removal will not cause an immediate spike, it is expected to gradually feed through to Australian prices as existing stock is exhausted, and new shipments enter the supply chain. Rising costs for certain raw materials used in panel manufacturing may also contribute to slight increases.

For Australian consumers, the short-term impact is expected to be relatively minor. On an average 10kW rooftop solar system, the change is

likely to translate to a price increase of only a few hundred dollars. However, the broader message is clear: the era of continuously falling solar prices may be easing, with greater cost pressures likely over time.

Battery storage is facing more immediate change. From 1 May, battery rebates will be reduced, with an average cut of $1,862 for a 20kWh battery system. Further reductions are scheduled twice a year until the rebate program concludes in 2030. These step-downs mean the financial incentives available today will be more generous than those offered in the years ahead.

So what does this mean for households considering solar or battery storage? Timing matters. While renewable energy systems remain an excellent long-term

investment, those who are already planning an installation or upgrade may benefit from acting sooner rather than later, particularly if they can lock in installations before April 2026.

Beyond upfront savings, solar and battery systems continue to offer protection against rising electricity prices and improved energy security in an increasingly strained grid. As policy settings and global supply chains evolve, informed and timely decisions will be key to maximising the benefits of Australia’s clean energy transition.

If you have a question about your system or a question in general regarding Solar or Solar battery storage and you would like to learn more, please email me info@nepeansolar.com.au or call our office on 4760 0809.

Dermal Needling with NCTF 135 – Feeding the Skin from Within

ERMAL needling, also known as microneedling, has become one of the most effective and natural ways to improve skin quality at any age. When combined with NCTF 135, a vitamin-rich skin booster, the results can be even more impressive because the skin is not only stimulated, but deeply nourished at a cellular level.

Dermal needling works by creating thousands of tiny micro-channels in the skin using very fine needles. These controlled micro-injuries trigger the skin’s natural repair response, stimulating fibroblasts to produce new collagen and elastin. Collagen gives the skin strength and firmness, while elastin allows it to stretch and bounce back. As we age, both decline, leading to fine lines, thinning skin and loss of glow.

One of the major advantages of dermal needling is that it also dramatically increases the absorption of active ingredients applied during the treatment. This is where NCTF 135 plays a powerful role.

NCTF 135 is a medical-grade revitalising solution developed to improve skin quality rather than add volume. It contains hyaluronic acid for hydration, along with a carefully balanced combination of vitamins, amino acids, minerals, co-enzymes, antioxidants and nucleic acids. These ingredients are essential for healthy cell function and collagen production. Think of NCTF 135 as a multi-vitamin infusion for the skin.

When NCTF 135 is applied during dermal needling, the micro-channels allow these nutrients to penetrate

far deeper than they could with topical skincare alone. The result is improved hydration, better skin texture, increased luminosity and stronger, healthier skin over time. Skin often appears smoother, more refined and more resilient, with a noticeable improvement in dullness and early signs of ageing.

Clients often notice a fresher, more hydrated appearance within a few days of treatment. However, collagen stimulation is a gradual process, so the most significant improvements in firmness, texture and fine lines develop progressively over several weeks.

Meaningful, long-lasting results are best achieved with a course of treatments. Typically, three to five sessions are recommended, spaced two to four weeks apart. This allows the skin to build collagen gradually while receiving ongoing nutritional support. Maintenance treatments every few months can help preserve results, particularly for those exposed to sun, stress or environmental damage.

Dermal needling with NCTF 135 is suitable for many skin types and ages and can be used on the face, neck, décolletage and even hands. It is especially beneficial for tired, dehydrated or ageing skin, as well as for improving skin quality before events or as part of a long-term skin health plan.

As always, treatments should be tailored to the individual. A thorough consultation ensures the skin is treated safely, effectively and in line with personal goals.

with Malama

OUT N ABOUT

To advertise in Nepean News or request your event to be added call Malama on 0416 203 777 OR EMAIL: sales@nepeannews.com.au

Paws at the ready!

Zig Zag Railway’s Dogs on Board returns for one day only – Sunday 8th February.

Climb aboard with your four-legged bestie and enjoy a heritage train adventure through the Blue Mountains. Fresh mountain air, scenic views, wagging tails and memories you’ll never forget.

These rides always sell fast – book online now so you and your pup don’t miss out. https://ecom.roller.app/ zigzagrailway/clarencecheckout/en/ product/970778?date=2026-02-08

Prue Car MP said a huge thank you to her colleague and friend, Courtney

“I was able to hit the ground running when I returned to work, and it was made possible through her great support,”

Ms Car said.

“She seamlessly stepped in as Acting Minister for Education and Early Learning and Acting Minister for Western Sydney, allowing me the time receive treatment and heal.

“I’m proud to be part of a cabinet that is made up of 50 per cent women, supporting and lifting each other up.”

CAKES, TEA AND TALKS: PRG Open Day

EVERYONE is invited to Summer Open Day at Lewers: Penrith Regional Gallery from 10am-2pm on Saturday 14 February, with a day of free activities on the closing weekend of The Pool Show, a river is a witness and MEGAPIXEL exhibitions.

The hands-on, artist-led activities for all ages include water play inspired by Mike Hewson’s Bush Shower; a Pool Cake Competition; the chance to win passes to Ripples Leisure Centre; a pop-up market stall with the MEGAPIXEL artists; and an outdoor drawing workshop with Katerina Asistin. Katerina and fellow Pool Show artist David Capra will be in conversation with PRG curator Joanna Gilmour, followed by a special afternoon tea storytelling session with artists Jagath Dheerasekara and Paula Sanchez. Come and spend the day with

CROSSWORD

Ti Fox semi-finalist in NSW Amateur Match Play

BY NOEL ROWSELL

RICHMOND’S Ti Fox (Concord GC) has enjoyed a successful week at the NSW Amateur Golf Championships, finishing fourth in the NSW Medal (2 shots behind the winner Jye Halls (NSW GC), then continuing his good form to win through the NSW Match Play rounds to reach the semi-finals, before falling to eventual runner-up Adam Baillie (The Vines GC).

Darcy Mackay (Twin Creeks / The Australian

GC) also had an outstanding week, finishing tied second in the NSW Medal and a five-shot winner in the Champion of Champions.

Darcy was subsequently eliminated in the Match Play in the Round of 16, along with Nihal Gaundar (Stonecutters Ridge GC), whilst Coby Carruthers (Jordan Springs / Concord GC) was eliminated in the Round of 32.

Ti, Darcy and Coby are all in action again this week in Western Australia, competing in the Australian Amateur over 3-6th February.

Zonta Club of Nepean Valley

International Women’s Day dinner

Guest Speaker: Mujgan Tahery, the Founder & CEO of Uniting Circle Multicultural Community Centre

Place: Penrith Panthers Time: 6.30 for 7pm

Cost: $38 for a 2 course meal with tea/coffee RSVP: by 25th February to rachelswong@hotmail.com

Mujgan Tahery is the Founder & CEO of Uniting Circle Multicultural Community Centre, a DGR-endorsed charity based in Penrith, Western Sydney. She is a highly respected community leader recognised for her commitment to building inclusive, culturally responsive programs that empower CALD communities, migrants, refugees, seniors, women, youth, and NDIS participants. In recognition of her outstanding contribution to community wellbeing and multicultural engagement, Mujgan was awarded the NSW Humanitarian Award in 2025. She works in strong collaboration with local councils, service providers, and community partners to enhance social connection, improve access to support services, and strengthen a sense of belonging across the Penrith region.

Tim Anderson wins Kayak gold at Oceania Championships

BY NOEL ROWSELL

AUSTRALIAN olympian Tim Anderson has won the Men’s Kayak (MK1) gold medal at the 2026 Oceania Championships, which were held at the WERO Whitewater Park in Auckland (NZ) over 31st January - 2nd February. Fellow Aussies Georgia Rankin and Freja Boocock also featured in Finals, with Georgia finishing 5th in Women’s

Canoe (WC1) and 7th in Women’s Kayak (WK1), whilst Freja finished 4th in Women’s Kayak Cross (WKX) and 7th in Women’s Canoe (WC1). All three paddlers will be back in action later this month, competing in the Penrith Open from 13-15th February and the Australian Open from 20-22nd February - both events to be held at the Penrith Whitewater Stadium.

Special Guest: Fergal Guilhen

2pm Sunday 15th February

Fergal Guihen, an emergency department nurse and part-time farmer from Co. Roscommon, has embarked on a remarkable journey that combines his love for cycling with a commitment to charity fundraising.

Dubbed the ‘Rossie to Aussie’ challenge, Fergal is cycling a staggering 23,000km from his hometown in Ireland to Australia. His journey, which began in March, is not just a personal quest but a mission to raise funds for two important causes: the Mayo Roscommon Hospice and north West stop, a suicide prevention charity.

The motivation behind the journey

Fergal’s motivation for this monumental challenge is deeply personal. He has witnessed firsthand the vital work done by hospices and mental health organisations, both in his professional capacity as a nurse and in his community. His passion for cycling and adventure provided the perfect platform to support these causes, allowing him to combine his love for travel with a meaningful charitable mission.

Fergal will be visiting the Gaels as our Special Guest on Sunday 15th of February from 2pm. He will host a Q&A session and a good old fashioned singalong!

St Marys Baseball Club on the rise

BY

ST MARYS

Baseball Club, affectionately known as the Saints, is enjoying a resurgence that few community sporting clubs ever get the chance to experience.

Founded in 1964 by local Ron Webster, the club began after Webster discovered baseball whilst serving in Japan following World War II. Bringing the game back to St Marys, his passion helped create a club that has since become a cornerstone of grassroots sport in the area.

The Saints grew steadily through the 1970s and 1980s under the leadership of president Barry Robson. Monfarville Reserve became the club’s permanent home, and generations of local players proudly wore the Saints’ green and white.

Like many community clubs, the Saints have also faced their share of challenges. By the late 2000s, player numbers had fallen dramatically, dropping to fewer than 50 by 2009. A committed group of volunteers stepped in to rebuild, and by 2013 the club had once again grown to more

than 200 players.

The biggest test came during the COVID-19 pandemic, when sport across the country was brought to a standstill. Competitions were cancelled, players drifted away and finances became dire. At one stage, the Saints were left with just six registered players and less than $40 in the bank.

What followed was a remarkable community-driven recovery. Support from St Marys Leagues Club proved vital, keeping the club afloat and giving it the opportunity to rebuild.

Today, that support and hard work is paying off. The Saints are fielding six junior teams and, on top of that, three senior teams during the current summer season. Heading into the second half of the 2026 season, all three senior teams are sitting in the top three of their respective divisions - a proud achievement for a club that was fighting for survival only a few years ago.

The club’s junior pathways are also thriving. Saints juniors Harrison Fisher, Jazmine Zarglis, Hannah Parkinson and Isabelle McMahon have all been selected in the Greater Western Baseball Representative

a significant milestone for both the players and the club.

Recent investment from Penrith Council has further strengthened the Saints’ future, with a new clubhouse and dugouts at Monfarville Reserve now providing a welcoming hub for players, families and supporters.

Strong community backing continues off the field as well. Astley Mobility and St Marys Village have joined St Marys Leagues Club as Gold Sponsors this season, helping ensure the club remains sustainable

and accessible for local families.

From its humble beginnings in 1964, through the challenges of recent years, to its current revival, St Marys Baseball Club stands as a shining example of what community spirit can achieve.

The club is looking for players of all ability levels to help fill teams for the upcoming Winter season. Whether you’re an experienced player or keen to give baseball a try, they’d love to hear from you. All enquiries to vpseniors.saintsbaseball@gmail.com

Round One of Motor Race Championship

BY NOEL ROWSELL

ROUND One of the 2026 Motor Race Championships was held at Sydney Motorsport Park on Sunday, featuring Supersports, Clubmans, MX5 Cup, Excels and the Oztrack Super TT.

Competitors and fans were treated to a variety of weather conditions on the day, ranging from hot, dry conditions through to rain.

Round 1 of the 2026 Regulator Automation New South Wales Supersports Championship made history by being the first Motorsport Australia State Championship

competition to run on an MRA (Motor Racing Australia) promoted event, following MRA’s shift over to Motorsport Australia sanctioning.

Nick Kelly (Wolf Mistral) led in all three races to take out Class 2, whilst Zig Fuhrmeister (Radical SR3 XXR) led Class 1 with two wins and one second place, ahead of Mark Brame (Radical SR3) with a win, a second and a DNF, whilst Stephen Champion (Radical SR3 XXR) finished third in all three races and Shaun Hannah finished second in Race 1.

All results from the day can be found at: http://racing.natsoft.com.au/ results/#2

clean and tidy

Triple gold for Declan Ellis at Wildwater Championships

BY NOEL ROWSELL

DECLAN Ellis (Penrith) was in gold medal-winning form at the 2026 Paddle Australia Canoe Wildwater National Championships, which were held at Mann River, Northern NSW over 24-25th January.

Declan finished first in Wildwater Canoe Single (WWC1), and also partnered with Torsten Lachmann to win both the Wildwater Canoe Double (WWC2) title and the Canoe Sprint (WWC2).

Hosted by the Big River Canoe Club (BRCC), the Wildwater Championships marked the largest domestic event on the Australian Wildwater calendar and served as a key selection event for the 2026 World Championships – set to be held at Banja Luka in Bosnia and Herzegovina on 21-24 May 2026.

Event organiser Peter Menzies said the event delivered both high-quality racing and a strong sense of community.

“It was great to see paddlers travel from across the country and compete at such a high level. The mix of experienced athletes and first-timers created an awesome atmosphere for the weekend,” he said.

“With weeks of close weather monitoring, leading

into the event, river conditions aligned perfectly just days before racing began.

“We were very lucky to get the river into the ideal range. Water levels were perfect for technical racing on the Hanging Rock course, and racing on a freeflowing, unregulated river like this is becoming increasingly rare,” Menzies said.

With the championships being held over the long weekend, the event also drew strong interest from spectators and campers along the riverbank, offering a close-up look at the speed and excitement of Wildwater racing.

It’s been a successful twelve months for Declan, who finished Top Ten (8th) in Men’s Canoe (MC1) at the 2025 Canoe Slalom Australian Open, and 18th in the same event at the 2025 Canoe Slalom Oceania Championships.

Fast forward to October and Declan was second for Line Honours in the 2025 Hawkesbury Canoe Classic, beaten only by a two-man crew. That performance ensured he won the Singles at the prestigious event

Declan began is paddling career in 2016, becoming the ‘All Schools State Champion in 2018 and 2019. He also finished fourth in the Under 18’s, narrowly missing Australian selection for the World Championships.

2022: Australian Open Slalom Penrith - 6th in

C1M and 1st in U23; Australian National Slalom Championships 8th in C1M, ICF World Ranking Race (Open Invitation) Prague, Czechia 47th in C1M.

2023: Australian Open Slalom Penrith - 5th in C1M and 1st in U23; Australian National Slalom Championships Penrith 4th in C1M; ICF World Ranking Race (Open Invitation) Epinal, France - 17th in C1M; ICF World Ranking Race (Open Invitation) Prague, Czechia 36th in C1M; Canoe Slalom U23 World Championships, Krakow, Poland - 35th

2024: Australian Age Nationals Eildon - 1st in C1M; ICF World Ranking Race (Open Invitation) Liptovsky Mikulas, Slovakia - 29th in C1M.

2025: Australian Open Slalom Penrith - 8th in C1M, 2nd in U23; Australian National Slalom Championships Penrith - 2nd in C1M; Canoe Slalom U23 World Championships, Foix, France – 23rd; ICF Canoe Slalom World Cup, Prague, Czechia – 44th; Hawkesbury Classic - 1st Open Ski, 2nd line honours (behind a double ski).

2026: Australian Wildwater Nationals Mann River: 1st in C1 Classic, 1st in C2 Classic, 1st in C2 Sprint, 3rd in K1 Classic 3rd and 7th in K1 Sprint. This year’s upcoming Canoe Slalom selection races are: Penrith Open 13-15th February and Australian Open 20-22nd February.

Exciting Autumn calendar of Polo

BY NOEL ROWSELL

THE 2026 Autumn Polo Calendar is live on the Polo NSW website and among the key Polo NSW tournaments are: Polo NSW Women’s Championships – The Hawkesbury district will once again host the Polo NSW Women’s Championships, welcoming multiple teams and talented women players from around Australia and the world. Finals will be held on Thursday, 2 April

Australia vs France Women’s International - Following the Women’s Championships, the highlyanticipated Women’s International will take place in the Hawkesbury Basin on Easter Sunday, 5 April. This is set to be a highlight of the season, so be sure to keep the date free for a match you won’t want to miss.

14-goal Morton Cup - This tournament was originally held at Warwick Farm, from 1981 to 2000.

Since then, it has moved to the Hawkesbury and runs across two exciting weeks, commencing 11 April, with Finals on Sunday 19th April, so mark your calendars for some exciting high-goal polo.

Panthers Pathways Squads confirmed for 2026 Season

The Panthers have confirmed their Pathways squads for the 2026 season, reinforcing the club’s strong commitment to developing local talent across all age groups and competitions.

BY PANTHERS MEDIA

ACROSS the Lisa Fiaola Cup, Harold Matthews Cup, Tarsha Gale Cup and SG Ball Cup squads, 99 of the 113 selected players (87%) are locally developed, progressing through either the Panthers Junior League or the Western Rams program.

Lisa Fiaola Cup (Women’s U17s)

The squad is one of two teams made up of exclusively locally developed players. Seven players have earned selection for a second consecutive season in the Lisa Fiaola Cup.

Team List

Aliyah WAIPOURI (Minchinbury)

April GARDINER (RAMS)

Abbey-Lee LARCOMBE (St Marys)

Ava Huriwai VALOA (St Marys)

Betty (Leisiliva) TANAKI (Minchinbury)

Brooklyn WILLIAMS (St Marys)

Chelsey Toby SMITH (St Marys)

Chelsea NGUYEN (St Marys)

C’Yahn TAHU (St Clair)

Hanna MASIC (Minchinbury)

Isabella FERGUSON (Emu Plains)

Jizelle THOMPSON-LIVETI (St Marys)

Kayla HORVAT (Colyton)

Kiara LATU (Minchinbury)

Liannah AMETE (St Marys)

Lilianne HALANGAHU (St Marys)

Mercy POLU (Blacktown City Bears)

Ofeina AH KIAU (Western Vikings)

Liana PESLE (Emu Plains)

Quiana Vaoliko SAVESI (St Marys)

Raevyn SZABO (Minchinbury)

Rihanna PETELO (Minchinbury)

Rhylie WALKER (Minchinbury)

Savannah TOFAEONO (Minchinbury)

Summer KNOWLES (St Marys)

Tunui-A-Rangi NATHAN (Brothers)

Tiana COCKER (Western City Tigers)

Tarsha Gale Cup (Women’s U19s)

Of the 30 players selected, 26 are locally developed and all compete within the Panthers Junior League. Eleven players have been retained for a second season in the Tarsha Gale Cup.

Team List

Aaliyah WOMAL (St Marys)

Anita ROPATI (Minchinbury)

Bree MULDOON (Emu Plains)

Danica TALITONU (Cambridge Park)

Ella KNOWLES (Wyong Roos)

Ella WALKER (Minchinbury)

Gisele MASUN-FELETI (Brothers–IPW)

Gracy THOMPSON (St Marys)

Hama FAKALANGI (Emu Plains)

Hannah ISON (St Marys)

Jade ELFORD (St Marys)

Jae LATU (St Marys)

Jhaya RAIHE (St Clair)

Malena LAVEA (N/A)

Matilda VELLA (Emu Plains)

Meekah VIIGA (St Marys)

Monica BEN (St Marys)

Mya MULLER (St Marys)

Mylei Palmer VAIVAO (Colyton)

Naioka TUIPULOTU (St Marys)

Olive CONNOLLY (Linwood Keas)

Samantha HANRAHAN (RAMS)

Sapphire HARRIS (St Clair)

Talia AFUNGIA (Colyton)

Tameika CLARKE (Emu Plains)

Tia-Jane GOLDING (St Marys)

Tyali RAIHE (St Clair)

Zakiah JENKINS (Emu Plains)

Development Players

Georgie ZAHRA (Dev – Emu Plains)

Kiah TAOTOFI (Dev – Emu Plains)

Harold Matthews Cup Squad (Men’s U17s)

This squad is also entirely locally developed, with all selected players emerging from the Panthers Junior League or Western Rams pathways. Ten players return for their second season in the Harold Matthews Cup.

Team List

Amos VIIGA (Colyton)

Charlie XUEREB (Colyton)

Cordell ARAMA (Windsor)

Douglas FA’AOSO (Colyton)

Ezekiel TUTAIA (Brothers)

Jaylin MORAN (Glenmore Park)

Jimmy MONK (RAMS)

Jonathan HERBERT (Brothers)

Kaihana WADDELL-SCANLAN (Colyton)

Kingston GRAHAM-WITHELL (Brothers)

Marshall CAMERON (St Marys)

Max ALLINGHAM (Hawkesbury)

Montee LEATUPUE (St Marys)

Nele RICHES (St Marys)

Ryan CLOEY (Brothers)

Sam HILL (RAMS)

Sia’a TAVEUVEU (St Marys)

Steven TAMASEU (Colyton)

Talamage LEMUSU (Colyton)

Tyler SCIBERRAS (Brothers)

Zack FITZGERALD (St Marys)

Ziyon LEPOLO (Windsor) Extended Squad Members

Lincoln MCLOUGHLIN (Windsor)

Nickolas ANDARY (St Clair)

Nate MILLAR (St Marys)

Kingston FOGGO-DUNWOODIE (Colyton)

Hetueni MASI (Brothers)

SG Ball Cup Squad (Men’s U19s)

Nineteen of the 27 selected players are locally developed, with all representing clubs in the Panthers Junior League. Four players return for a second season in the SG Ball Cup. Several SG Ball players trained with the Jersey Flegg squad during the preseason, including Buster Hindmarsh, Ellyjah Birve, Nathaniel Tolu, Hunter Bell and Talmage Brown.

Team List

Asa VISESIO (Emu Plains)

Buster HINDMARSH (Rouse Hill)

Cedric PETI TAFOLA (Cambridge Park)

Cooper FLOOD (St Marys)

Cruz DEATH (Mona Vale)

Ellyjah BIRVE (QLD)

Elijah MEARS (Emu Plains)

George TALATONU (Cambridge Park)

Hunter BELL (St Marys)

Hunter MOONEY (RAMS)

Jack COLLEY (RAMS)

Jett SWADLING (Entrance)

Kaea CRIBB (QLD)

Leo LATU (Minchinbury)

Mace SCOFIELD (Shellharbour)

Nathaniel TOLU (Cambridge Park)

Owen KNOWLES (Brothers)

Ryan GONCLAVES (Brothers)

Steven WHALAN (St Marys)

Talmage BROWN (Emu Plains)

Thomas GOODFIELD (Camden)

Tyler PEKEN (Wentworthville)

Zeik SELWOOD (RAMS)

Extended Squad Members

Liam POWDERLY (Minchinbury)

Tevita HAVILI (Windsor)

Meta TUSINI (Riverstone)

Aadyn HOARE (Lower Mountains)

Yandamonium

Gauff is having a lauff

THE Australian Open has come and gone for another year, and it was a great tournament, no question about it.

Hundreds of thousands of people from across world came to Melbourne for what was the biggest sporting event in the world at the time.

There were a few memorable moments to come out of the two weeks. Naomi Osaka confused everybody with her entrance onto Rod Laver Arena when she wore an outfit more suited for Derby Day.....or the butterfly farm at Coffs Harbour (Google it). I was confused and thought somebody had let her grandmother lead her down the tunnel onto the arena.

The positive energy Osaka provided with the colour and movement was overshadowed by Coco Gauff who destroyed a racquet after

losing a match and being sent packing before she and the world probably expected.

Gauff made her way up the tunnel into the player’s enclosure and smashed a racquet into the ground in scenes which took viewers back to the Rodney King video from the early 90’s....Google it.

THEN! Gauf explained she wanted to do it away from the cameras, you know, express her frustration at being rolled out of the tournament. She THEN had a whinge about the cameras being everywhere and seeing the outburst.

I have never heard a bank robber say “oh, I don’t usually carry a gun and rob banks but youse seen me because there was a camera there, and it’s not my go usually”. It was a desperate attempt to keep her image intact, and fair enough.

BBL (Bring Back League)

I WENT to the SCG last month to watch some Big Bash League finals action between Sydney Sixers and Perth Scorchers.

It was pretty clear to see the anticipation for the footy season with how many people were wearing footy jumpers. Bulldogs, Roosters, Tigers and Panthers jerseys everywhere and of course the random red and green. By the second week of January the punters are frothing for the footy to come back. Not long now and we cannot wait! Similar to the cricket, a shortened form of the game in the pre-season would be great to have back on the calendar. Like a nines or sevens tournament. There was a world cup nines tournament at CommBank Stadium in 2019 and it was a great day and very much an underrated event.

Seeya later.

BUSINESS PEOPLE GETTING TO KNOW THE OF PENRITH

WITH MARK GEYER

This week’s “Getting to Know” our local business men and women of the Nepean is WestCare Director Andrew Paech. Andrew embodies the consuming “Local needs met by local people” vision for Penrith. Work across Mental Health, Domestic Violence, Emergency relief, Schools, and other sectors has seen him recognised through the years with the Premiers award, NSW Government Community Service Award, the Mayors Local Hero, and most recently the inaugural “Penrith Man of the Year”.

1. How long have you been doing what you do, and how did you get into it? I joined the WestCare crew 12 years ago, leaving the corporate world after the WestCare chairman, Pastor Jack Hanes asked me to come aboard. Best decision ever!

2. Fave band and Song, and why are they? Long term, Pink Floyd for conceptual brilliance and musicianship. Currently, Rivers and Revival, for capturing scriptural truth in soulful blues. Fave song? There’s a couple. Tuesday’s Gone by Lynyrd Skynyrd, or Fifty Praise and worship songs at Imagine Nations Church!

3. What’s your all-time fav movie and why is it? The Lord of the Rings~ The return of the King. An epic big screen experience, the culmination of the trilogy, profoundly portraying good overcoming evil, light defeating darkness.

4. What’s your fave place you’ve ever been to and what makes it so special? Raja Ampat in West Papua. An untouched, secluded paradise experienced while on a mission trip to Indonesia in 2018. The visually stunning archipelago and waters with amazing marine life combine to make it a crown jewel of creation.

5. What’s your fave way to spend a completely FREE day? Definitely Delwyn and I hanging out with our grandson Malachi.

6. What’s your all-time fave TV series? Breaking Bad, closely followed by its prequel Better Call Saul, both brilliantly produced by Vince Gilligan.

7. Who are the 3 celebrities you’d love to have a night out with? Robin Williams, Edward Van Halen, and Princess Diana. Sadly, they’re all gone now but what a fun night it would have been.

8. Who is you fave sporting team and why did you start following them? The Mighty Penrith Panthers! We moved to Penrith in 2002 where I discovered the wonders of the NRL after growing up playing AFL in Victoria.

9. Who is the most famous person in your phone contacts? Ivan Cleary and Royce Simmons.

10. If you had to eat one meal for the rest of your life what is it? And what beverage are you washing it down with? The perfect medium-rare eye fillet on the bone with mushroom sauce and salad. Washed down with a ‘heart-friendly’ red beverage.

TOBES WALK FOR

MARK ON THE

WITH MARK GEYER

MASSIVE TURNOUT FOR TOBES

LAST Saturday, close to 300 people walked around Jamison Park for 20 km (9 and a half laps) to raise awareness and funds for the Heart Foundation in our inaugural “Walk for Tobes” charity walk.

My great mate Toby Hughes passed away last July from a sudden heart attack at 50 years of age, leaving behind a devastated community of relatives and friends. Last Saturday’s walk, which was also Toby’s birthday, brought together members of the Penrith community and beyond in a show of love for our much-treasured mate.

Of course, to pull off such a successful day, it takes a lot of people to get involved. Firstly, my wife and kids, who worked tirelessly over the past month to bring such a big event to fruition. Also, Gai Hawthorn OAM from the Penrith CBD Corporation, who also worked feverishly behind the scenes, helping us pull off an extraordinarily emotive day.

Additionally, my gym members at MG Activ helped in any way they could. In fact, every single person we asked for help last Saturday didn’t hesitate for a second to get involved. n’1 Physio, Heartbeat of Football Federation, St John’s Ambulance, Penrith Rotary, our nurse Alana Grana, and Brewed Besties all gave their time on the day to help the cause. I also want to take this opportunity to thank all the businesses that sponsored the walk as well. Hertz, Sinclair Hyundai,

Visy Logistics, n’1 Physio, Mescon Constructions, Western Diesel and Performance, Resolve Building Solutions, Solar Partners, Flip Out Penrith, Mountain View Interiors, Happy Days, LillyPilly Wines, and Wayne Sinclair, who printed all of the shirts for the walk at no cost. All of these businesses contributed to the walk in the form of a sponsorship amount, which I can’t thank them enough for.

The numbers are still being counted, but it looks like we’ll be able to give

the Heart Foundation a donation of around $11,000! Also, a big thank you to the mayor, Todd Carney, who not only walked the 20 km but also made a pledge from his council.

I’d also like to thank a couple of ex-teammates as well as some other footy legends who generously gave their valuable time last Saturday: Greg “Brandy” Alexander, Royce Simmons, Craig Izzard, Paul Gallen, Josh Morris, and James Maloney also all ploughed through the 20 km distance with aplomb. Although ‘Gal’

may have done some damage to his hamstring when trying to catch up to Royce, ‘J Moz’, and ‘Jimmy’. Days like last Saturday reinforce your faith in how we, as a city, can help and aid a worthy cause that nearly every person has been affected by. “Walk for Tobes” will now be an annual event that I’m sure more and more people will get involved in. Again, a big, big thank you to everyone who turned up last Saturday.

MG (random Westie) OAM