Prescott Living - New Year 2024

LET’S

SHOPPING DESTINATION

INDOOR MALL

Luxury Home Furnishings

Advertiser Index

Plan Ahead

EXECUTIVE PUBLISHER

Elaine M. Earle, CPA

ASSOCIATE PUBLISHER

Laurie

Laurie

Julie Turetzky

Jacey Bailey Executive

Abigail Biegert

Keith Dobie

Jennifer

EDITORIAL

Christia Gibbons Senior Editor

Blake Herzog

Valerie Demetros

OPERATIONS

Bea Lueck Vice President

Jenna Leatherman

Accounts Receivable Terry Scheib

Delivery Manager

Comments and ideas: editor@roxco.com

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Advertising Inquiries: info@roxco.com prescottlivingmag.com/advertise 130 N. Granite St., Prescott AZ 86301 928.350.8006

Carry Holiday Magic through the New Year

This issue will reach our stands throughout Greater Prescott about 10 days before Christmas, while Prescott is living up to its “Arizona’s Christmas City” title, Prescott Valley’s “Valley of Lights” is dazzling drivers at Fain Park, and the Palace building on Whiskey Row is getting ready to run a 6-foot neon boot down its flagpole on New Year’s Eve.

But once we put our trees and decorations away we’ve still got months of cozy winter days and nights, so we get to keep our fireplaces, knit scarves and mittens and socks close to our hearts as we romp through our gorgeous landscapes.

Go out and enjoy our scenery, meet your friends for lunch or a run, and make winter the best of our beloved seasons here.

We can also celebrate the end of all our holiday obligations and the chance to focus on ourselves, our families and our future for the new year.

In this issue we have lots of ideas for sprucing up your home and your life in 2024! Welcome the new year by revamping the entries to your home, punching up your bathroom with an accent wall, adding a convenient workstation sink to your kitchen or adding color to your cabinets.

Embrace your health by reading our “New Year, New You” section with pointers on nutrition, exercise and letting go of bad habits. There’s also a Wealth Management section with tips on building your wealth in the new year.

We also take this time at the start of a new year to honor those whose heroic efforts improve life for their neighbors in our community. Our ROX Interview this issue profiles H2O Health Water and Health Solutions owner Vickie Johnston, a tireless clean-water advocate who is donating whole-home filtration systems to shelters and schools.

We share the story of a veteran and DAV Thrift Store manager awarded a muchneeded car for a “Christmas in July” promotion at a local radio station.

Prescott LIVING’s City Pages, Prescott Pioneer and other monthly sections will get you up to date on what’s happening, and don’t forget to watch for our next issue starting in mid-February!

Elaine Earle

PUBLISHER, Prescott LIVING

VOICES of the COMMUNITY

At Prescott LIVING magazine, our slogan is “The Voice of the Community” because we believe the stories in our local region are best told by the people, companies, nonprofits and governments that comprise our community. Here are the “voices” who helped make this issue possible!

PRESCOTT PIONEER

The Latest Local News

Granite Creek Corridor Improvements Celebrated

The City of Prescott capped off years of planning and work on the Granite Creek Corridor through downtown Prescott with a ribbon-cutting ceremony Oct. 17 attended by local dignitaries, the project’s builders, volunteers and excited residents.

The City invested $3 million in grant and local funding to shore up the creek itself and the dirt trails along the banks of the 1.2-mile stretch between Granite Creek Park and Aubrey Street.

Contractors cleaned and detailed the creek bed and added retaining walls and other improvements to minimize erosion and protect nearby areas from flooding.

A newly refurbished and compacted trail surface will make it safer and more useful to walkers, runners, bicyclists, wheelchair users and others on the path, which is reserved for nonmotorized uses. Lighting and access have been improved, benches added, and there’s new signage, including a series of granite boulders etched with the names of nearby destinations.

A splash pad, walkways, picnic tables and a small ramada were added to the south end of Granite Creek Park to tie into the improvements along the corridor.

Initial planning for refurbishing an area perceived by some as dark and potentially dangerous began in 2018, and a series of community meetings in 2021 helped to solidify the City’s goals, including preservation of the riparian habitat, improving usability of the trail and additional interpretation and education about the history and habitat of the creek and its surroundings.

Construction began in fall 2022 after being delayed by inflation-related cost increases, and flooding in spring 2023 pushed progress back further.

The project’s completion was celebrated in an event planned by the City with the Prescott Chamber of Commerce, which formed a committee to help outline the project.

Veterans Connection Hub Opens

U.S. VETS’ staff and volunteers have been working for the past 20 years to provide housing and other services for veterans throughout Greater Prescott. Now, the nonprofit has opened a new location with classes, counseling and camaraderie for anyone who has served in the military.

“We want people to feel like they can come in and talk openly about what their needs are,” said Valerie Crossman, Director of Behavioral Health. “So the Veterans Connection Hub will offer information and resources so veterans can learn about education benefits, financial benefits, and we have a variety of classes we will be offering.”

She added, “It’ll be a way veterans can get connected and integrated into the community and the resources that are already here, so we’ll have a strong team that will be connecting with other providers to bring those tools to the Connection Hub so we can share that with veterans who need those services.”

The center opened this fall inside the former APS building at 120 N. Marina St. in downtown Prescott and offers activities as simple as game groups for some friendly competition, “lunch and learns,” where speakers share information and resources, and a monthly Veterans and Donuts social.

Presentations and classes offer methods for coping with stress like meditation; financial benefits like VA home loans; and practical tools like workforce resources.

Case workers within the hub can assess veterans who come in seeking assistance and refer them to medical and mental health services, including alternative treatments such as acupuncture and neurofeedback, which aren’t covered by some insurance plans.

U.S. VETS is primarily focused on providing housing and supportive services to veterans and provides services in 12 cities mostly located in California and the Southwest, including Prescott and Phoenix. In Prescott, it provides temporary and permanent housing for 130 veterans at its Liberty Pointe campus and plans to expand its offerings for low-income elderly veterans on the Northern Arizona VA Health Care System campus.

The Hub was funded by a suicide prevention grant from the VA intended to increase the agency’s outreach to all veterans, including those who aren’t enrolled in its medical system. Veterans who go there don’t need to participate in other U.S. VETS programs or the suicide prevention programs available.

Crossman said, “I think overall, our main goal is to really work on relieving stress and anxiety and that can be associated with being able to connect with fellow veterans. Connection is a big piece of what can prevent suicidal behavior and veterans knowing they have access to resources and supports.

“So we hope to provide a space, it’s even in the name, Veteran Connection HUB, where veterans can feel connected, and if they need that higher level of service like case management or developing a safety plan, we have access to that as well.”

For more information on U.S. VETS, including how to donate, visit usvets.org/locations/prescott. For information on events and classes at the Veterans Connection Hub see www.facebook.com/ usvetsprescott. For additional information call Outreach Coordinator Andy Calin at 928.978.1922 or Crisis Prevention Counselor Tina Boden-Blake at 928.830.2283.

THE PRESCOTT PIONEER

Crowd Helps Open Prescott REI Store

Outdoor enthusiasts from across Greater Prescott and beyond converged on Frontier Village Center during the first weekend of November to celebrate the arrival of REI Co-op’s newest Arizona store, with 500 lined up outside the front door on opening day.

Sixty employees welcomed customers to the store at 1761 E. AZ-69, Suite 26B in Prescott, drawn by its wide selection of gear for everybody who frolics outside in the area’s natural beauty and four-season climate.

The Friday-Sunday festivities included numerous vendor displays, morning giveaways, afternoon socials, free coffee and commemorative mugs for customers who donated to The Launch Pad. The local nonprofit, one of several REI will support, provides opportunities for youth to connect through clubs, camps, leadership activities and other interactive pursuits. Teen representatives were onsite through the weekend.

Campers, cyclists, mountain bikers, runners, hikers, backpackers, climbers, paddlers, wildlife watchers, yogis and many others can pursue their passion with the

supplies they need for healthy and fun outdoor fitness and hobbies. The store includes a full-service bike shop with licensed mechanics, among other offerings.

Store manager Jess Wesling, who most recently worked at REI’s flagship store in Seattle, said she’s happy to move back to a relatively small town and lead a 60-member team.

“We definitely have very excited, friendly employees who are looking forward to sharing their experiences and expertise with the community, helping people get outside. We are really welcoming to all people and are helping people get access to the outdoors safely and sustainably,” she said.

The 25,000-square-foot store offers a broad selection of gear for all forms of recreation but will likely see its biggest draw from running, cycling and camping equipment. That said, it’s not your typical retailer.

“REI is a different kind of company,” Wesling said. “As a co-op we’re customer-owned, so we’re not publicly traded. And that means we act in the longterm interest of our members and the community.

We believe deeply that time outside connecting to nature is fundamental to our well-being as humans and communities.”

REI is open to all shoppers and is the largest consumer co-op in the U.S., with members who pay a one-time $30 fee eligible for additional discounts on purchases, rentals, bike shop services, and who can buy and trade in used gear, among other benefits. They also have access to the REI Co-Op Adventure Center Arizona in Scottsdale, where they can rent gear and enjoy winter biking, hiking and kayaking/ paddle boarding in the desert.

The company already had about 10,000 co-op members in the Prescott area when the store opened. It is the fifth store in the state, joining outlets in Flagstaff, Phoenix, Chandler and Tucson. It has 185 locations throughout the nation.

Prescott’s REI store is open from 9 a.m. to 8 p.m. Monday through Saturday and 10 a.m. to 6 p.m. Sunday. For more information call 928.267.1550 or visit www.rei.com.

More stories on page 62

Delivers Healthy Water through Sales, Donations Vickie Johnston

BY BLAKE HERZOG

Vickie Johnston refers to herself as a “mad scientist,” but not in the typical sense.

She’s been concerned about health and angry about the contaminants present in drinking water, and elsewhere in the environment, since she was 16 years old, working as an assistant in a hospital laboratory, ironically not far from Flint, Michigan.

She found traces of formaldehyde — the primary ingredient in embalming fluid — in samples of human blood. This got her asking questions, such as “How is embalming fluid getting into a living person’s blood? Did they drink it? Is there a new drug that might explain this?

"We later found DDT in newborn babies’ blood 20 years after it was outlawed. How was this possible?

“And, of course,” Johnston says, “we discovered it was in the drinking water. The embalming fluid was leaching into the groundwater. We discovered a whole host of toxic chemicals in water that were affecting human and animal health.”

She adds: “Remember when the bees were mysteriously dying? Big Ag was dumping billions of pounds of pesticides on American farmland, and continues to do so; and yes, it got into the groundwater we drink.

“There are numerous studies showing what these chemicals have done not only to the environment, but to human health. Many of these toxic chemicals affect and harm children’s brains and nervous systems. Formula for newborn babies is made with water!

“For years no one put two and two together until finally the same poisons in our water started showing up in our food. This stems from the same problem, as our crops are watered with tainted water.”

Ever since learning of the effects of tainted water, Johnston says she has been motivated to understand how the human body works, how it reacts to toxic chemicals in the environment, and how it falls victim to diseases that shorten lives and speeds up aging.

Her passion and drive propelled her company H2O Health Water and Health Solutions toward success in making and selling water filtration systems locally and nationwide through licensed dealers.

'Buy a Filter or Be a Filter'

Johnston spreads the message by educating and teaching classes at her Prescott Gateway Mall store, speaking at health conferences, hosting Zoom calls, and writing columns in Prescott Healthy Living magazine.

She hosts a call-in radio show, The KYCA PM SHOW, at 4:05 p.m. Thursdays on KYCA (103.5 FM and 1490 AM) that focuses on various aspects of wellness through conversations with doctors, scientists, health educators, nonprofits and other professional educators on topics that affect our health and wellbeing.

“More things affect our health than we realize,” she says.

Johnston served on the City of Prescott Mayor’s Commission on Well-Being at the request of former Councilmember Billie Orr. She is a member and has been an ambassador for the Prescott Chamber of Commerce and has been a member of the Prescott Sunrise Lions Club.

Johnston attended two private colleges and graduated in 1977. She has been involved in health carerelated occupations throughout her life, including jobs in U.S. hospitals where she worked in laboratories and witnessed early deaths, miscarriages, birth defects and other avoidable tragedies.

“My heart breaks for children, and it bothers me to see our health declining at a rapid rate in the USA. I’ve watched cancer, heart disease, birth defects, diabetes and many other diseases and disorders over the years become more common, and now they are increasing at an alarming rate,” she says.

“This is a disaster in my mind. I’ve always thought it was because of toxic chemicals found in our drinking water.”

She continues, “Today we know this is true, as studies continue to show how toxic chemicals are linked to many diseases and disorders. Chemicals such

as chlorine are found in our drinking and water we bathe in. The bottled water industry has skyrocketed because people think it’s somehow better, yet most is worse because the pH (potential hydrogen) is lower.”

Johnston also worked in research and development for ergonomic products with two companies, giving scores of presentations on how to these products to top employers in Arizona and throughout the country. She worked as a consultant with multiple hospitals, city municipalities and over 200 major corporations like General Motors, Honeywell, Motorola, Dial Corp, Palo Verde Nuclear Generating Station, and Lockheed Martin.

Johnston and her remodeling contractor husband Larry moved from Scottsdale to Prescott in 2003 intending to retire. However, life took them in a different direction as she became active in the

Continued on page 26

green living movement in 2000, embracing organic food and the human body’s natural ability to heal itself when given what it needs to build healthy cells and avoiding many things that cause our bodies excess stress.

Avoiding toxins also plays a big role. Johnston studied numerous countries around the world to learn about natural healing remedies and was the original creator of the Scottsdale-based magazine Green Living, promoting healthy living and environmentally conscious products.

Johnston has spoken to cancer patients during recovery about healthier living at health conferences in the U.S. and Canada. In 2010, she says she launched the business that became H2O Health Water and Wellness Solutions after not being able to find a water filtration

system that would do what she wanted for her home and family.

“Most water filtration systems are antiquated and built with media that are inferior for the toxic giants in our water today,” Johnston says. “I wanted to create a water filtration system that not only cleaned the water, but also improved health by getting rid of pollutants and toxins.”

Oxygen is crucial for the body’s metabolism, respiration and cellular oxygenation, while hydrogen allows toxins and waste to be transported throughout the body. Both are present in all bodily fluids.

Today H2O Health Water and Health Solutions has a spacious store that Johnston, her husband and her “amazing” staff have made into

something more than just a place to buy water, filtration systems, sample clean water and learn what’s in your water. A visit to the store can be an education. She and guest speakers teach free classes most Saturdays from 10:30 a.m. to noon on multiple health-related topics.

The store itself provides whole-home and countertop purification systems, alkaline and hydrogen generators, nutritional supplements, teas, essential oils, soaps, healthy cookware, air filters, biofeedback scans and books. The store also has an online component.

The water purification systems, manufactured at a facility in Phoenix, are the heart of the business.

Johnston says their goal is to clean up the water as much as possible at a price

that people can afford while maintaining the minerals and integrity of the water:

“The ‘secret sauce’ took years to develop, but we’ve worked with enough really great people with the same goal in mind over the years — to provide filtered water that is not simply clean but is also able to provide the health benefits of proper hydration.”

Johnston says H2O Health builds systems that remove many contaminants found in both tap and well water, including many found under the legal limit allowed by EPA regulations.

“I’m not OK with drinking toxic chemicals at any level,” she says. “I don’t want to see anyone drinking toxic chemicals when it can be avoided.”

Filtering through philanthropy

As a mother of five with 19 grandkids, Johnston is invested in the future and is concerned about what health and life will look like years from now. She says she wants to continue to prove how water filtration benefits our health, especially that of children, because she has seen a difference with her grandchildren who have grown up drinking clean water.

“I’m concerned about the most vulnerable when it comes to health, the young and old. We’ve recently started donating systems to locations where there are children, so teachers and parents can see firsthand the positive behavioral and learning improvement,” she says.

Johnston is in the process of setting up a nonprofit to be called New Water Sciences to fund this research and to make donations of clean water systems — including free installation — at schools, medical and nursing facilities for veterans, dementia and Alzheimer’s patients, and low-income senior citizens.

“Water has an innate intelligence that few understand,” Johnston says. “I have no doubt the proof will be in this pudding!”

She has already donated filtration systems at two local shelters, Agape House and Prescott Area Shelter Services (PASS). Agape House provides transitional housing, life skills training and other services to homeless families as they re-establish

PRESCOTT city of

Widening of AZ-89 A Look at the Proposed

When the City announced the proposed widening of State Route 89 between the Phippen Roundabout and Willow Lake Road Roundabout earlier this summer, much of the early reaction expressed concern about how widening of the roadway would affect the scenic Granite Dells rocks.

It is important to understand all of the reasons why the City is considering this project, and the actual scope of the project. The main reason for the project is the construction of sewer infrastructure improvements along AZ-89, between the two roundabouts. With the construction of the sewer line, the roadway will have to be rebuilt.

While the focus of the project is upgrading sewer mains to centralize the wastewater treatment processes at the Airport Water Reclamation Facility, we also have the opportunity to improve access and safety at intersections, reduce traffic congestion, provide for more efficient evacuation routes, and improve the ride quality for motorists.

The proposal includes four lanes, with a center turn lane or median. This means that a roadway of approximately 75 feet in width is needed.

In the narrowest sections, where the dells come very close to the current roadway, we have about 45 feet of width. This means a total of about 15 to 18 feet of additional width on each side of the existing roadway is needed.

While the exact widening method has not been established, modern rock removal measures include drilling and controlled blasting along the naturally occurring fracture lines within the rocks. This project will not require condemnation of private property, and there will be no loss of trails or recreational amenities.

A conceptual layout has been produced to illustrate the potential roadway improvements being considered. The city is committed to an open and transparent dialogue as we plan this project.

There is a link on the city website or you can go directly to www.SR89Improvements.com, where citizens can see additional information and take a survey to share their opinions and concerns. There will also be a series of public meetings to review and approve plans and budgeting for project costs.

As we close out 2023 and look ahead to 2024, I would like to wish everyone Happy Holidays and a Happy New Year!

Things to Do:

Card Making Workshop

PRESCOTT VALLEY town of

Expert crafter and instructor Dolly Werner helps you create four unique greeting cards. Several workshops are offered at $20 each. Visit www. prescottvalley-az.gov/1074/Activities or call 928.759.3090.

Parks Galore!

Did you know Prescott Valley has 26 beautiful parks, with a wide variety of activities to enjoy? Check out Art at the Center at the Civic Center campus or the art pieces at various parks, rent a ramada for a picnic or barbecue, play disc golf,

“go fishing, take a hike or a leisurely walk on trails for all levels of fitness, pan for gold or visit the skate park.

Go to www.prescottvalley-az.gov/1268/ Explore-Your-Parks or call 928.759-3090.

“Prescott Valley will continue to get better every year in many areas, whether it be major improvements to roadways such as Glassford Hill, Viewpoint and Highway 69, or the purchase of Glassford Hill, which will be the largest open space purchase in Prescott Valley history.

“Everyone has their own thoughts or ideas on what Prescott Valley should be. Some people want access to every medical specialist, restaurant option and shopping stores available in a big city, all while not growing in population and still expecting rental prices to be low. Some people wish we could go back in time to a day where there were still dirt roads and one stop light.

“As I’m sure you know, neither one of these options is possible. What is possible is for the Town of Prescott Valley to work diligently to improve and add infrastructure to help traffic flow better. It’s possible for Town staff to market to different grocers the opportunities for expansion into the Prescott Valley market and approve offering these grocers and manufacturing companies incentives to invest in Prescott Valley.

“When it comes to health care and attracting more medical specialists and professionals to Prescott Valley, it’s possible for the Town to build on existing relationships with Yavapai College and Dignity Health to work toward those goals.

“It’s possible to manage and plan growth to provide a wide variety of housing inventory and options for residents, ranging from studio apartments to 2,800 square foot homes on more than an acre.

“As we continue to improve, we do so with the community’s residents in mind. I want them to be proud of their community and I know that the Town Council and Town employees feel the same way.”

Email the Town of Prescott Valley with questions or comments at comrel@prescottvalley-az.gov or call 928.759.3100.

Jack Miller

““My priorities for the Town of Chino Valley are more road paving, continued IGAs (Intergovernmental Agreements) with the City of Prescott, and setting the groundwork for a new town hall.”

—Mayor Jack Miller

CHINO VALLEY town of

Mark your calendars!

Santa Visits the Library — Dec. 15, 10 to 11:30 a.m., Library Community Room 1020 Palomino Rd.

Chino Valley Area of Commerce - Light Up AZ-89

Let’s all light up Arizona Highway 89 like never before! The Best Lit Business on the west side of the street wins a $250 gift certificate from A2Z Hardware, while the Best Lit Business on the east side of the street wins a $250 gift certificate from Ace Hardware. The five celebrity judges are: Mayor Jack Miller; Tom Payne; Annie Perkins, Lee Nelson and John Scholl. One business will be crowned with The Griswold Award to be re-rewarded every year! Winners will be announced Dec. 18 on KQNA’s, Talk of the Town, 11:30 a.m.

Beer and Paint @ Insurgent Brewing Co.

Adults of drinking age are invited to Insurgent Brewing Co.’s midmonthly paint nights to paint eat and sample brews. Contact Nicole Nealy for date and more information at 928.636.9077. Cost is $35.

Sign up and pay cash at the restaurant, or Venmo Nicole at @Nicole-Nealy.

Call the Chino Valley Recreation Department for

Hassayampa Happenings

John Hughes

““Welcome to Arizona’s Country Town where there is something for everyone. No matter what your age may be, or if you prefer indoor or outdoor activities, you will find it right here in the heart of Dewey.

“Come by and say ‘hello,’ you’ll be glad you did.”

Do you know your boundaries?

town of

DEWEY-HUMBOLDT

Firewise Event & Calendar Contest

Preparations are underway for our 4th annual Don’t Get Burned Wildfire Safety Event and Calendar Contest at Mortimer Farms, Saturday, May 4, 10 a.m. to 1 p.m.

Over the past three years, Dewey-Humboldt Firewise has held a wildfire safety contest for students K-12. This year, the theme is May the 4th Be with You.

Twelve winning students and their teachers will be awarded $100 in cash prizes for artwork to be included in a Firewise calendar. Teachers with more than one winning student will receive $100 for each winning student.

Winners will be announced at 11 a.m. May 4. They will be chosen by Dewey-Humboldt Firewise board members and community business leaders.

Entries are due no later than Feb. 28. Contest rules and lesson plans on fire safety are available at www.dhaz.gov/DocumentCenter/View/5437/2024-Calendar-contest-fin?bidId=. Call Ronnie Donovan, 949.939.9585, or Debbie Miller, 704.472.2128, with questions.

Education is a big piece of what Dewey-Humboldt Firewise does and the event itself is for families to come out and meet some of the local heroes, the agencies they represent, as well as agencies that provide support to the community during fires, floods, evacuation, accidents and need for medical assistance.

There also will be an art and craft show on the grounds. The entrance fee is free. More information is available at www.d-hfw.com; @FirewiseDeweyHumboldt on Facebook; and dhfirewise in Instagram.

Do you live in the Town of Dewey-Humboldt, Town of Prescott Valley or in the county? Knowing your area and boundaries are important when it comes time for elections and the candidates and propositions you can vote on depending on where you live.

The Town of Dewey-Humboldt is composed of 18.9 square miles and has a population of roughly 4,000. The two zip codes are 86327 (Dewey) and 86329 (Humboldt).

A majority of the zip codes are within the unincorporated areas of Yavapai County. The Quailwood Meadows Subdivision and Orchard Ranch RV Park are assigned the 86327 zip code but are in the Town of Prescott Valley.

Four things to do now:

1. Employers facing a lay-off, furlough, or closure; contact us, we can help!

2. Incumbent Worker Training available for lay-off aversion. Contact us!

3. Assist displaced workers with resources, job leads and referrals. Call us today!

4. Available workforce services for employees affected by lay-off, furlough or closures such as direct job placement and paid classroom training. Contact us!

Rick Ohanesian, MD

Jeffrey Osburn, MD

Katie Campuzano, MD

AnnMarie Massimo, NP

Victoria Cahill, NP

Danita Napier, NP

Brittany Peña, NP

throughout 2024 Eat for Wellness

When you’re among the hordes who make a New Year’s resolution to eat more healthfully over the next 12 months, the easiest route may seem to be setting a calorie or weight-loss goal.

Yet too often these routes are based on a premise of deprivation that can leave you feeling depressed and disempowered when it comes to making your own nutritional choices.

If and when you hit those goals, the challenge becomes maintaining the gains you’ve realized, which can be harder than following a consistent, sustainable way of eating from the beginning.

Here are a few healthy eating habits to think about for 2024:

BY BLAKE HERZOG

Don’t skip meals

(especially breakfast)

Breakfast stands out as the meal most likely to be missed and is a particularly poor choice for skipping, given how it sets you up for overeating later in the day.

It can be as light as yogurt with fruit or an egg with whole-grain toast, but make sure to eat some mix of carbs and protein. Lunch and dinner should stay on as regular schedule as you can keep it. If you end up going more than five or six hours without eating, a small, healthy snack is a good idea to prevent overeating and swings in blood sugar levels.

Prioritize fruits and vegetables

A standard nutritional recommendation is to consume at least five servings of

fruits and vegetables, with some sources putting that number at nine. Calculating a serving depends on the food, but a good rule of thumb equates it to a piece of fruit around the same size as your fist, half a cup of fresh, frozen or canned fruits or veggies, half a cup of vegetable juice or a quarter-cup of dried fruit or fruit juice.

Keep them handy in frozen, precut and prewashed form (either bagged or as fresh produce you rinse off at home), and find ways to include them in meat and pasta dishes.

Add variety to your diet

Eating a variety of fruits, vegetables and protein sources is a path toward better health by ensuring you get a wellrounded supply of nutrients.

It’s great to find healthy food that you absolutely love, but don’t let yourself get into a rut with broccoli or blueberries or whatever else you get hooked on, no matter how healthy it is. Aim for having a colorful plate at every meal — it’ll perk up your mood as well as your diet.

Cut back soda and other sweetened drinks

Sugary drinks including colas, fruit juices, sweetened coffee and tea and some energy drinks are all too efficient at delivering excess calories and harmful glucose levels that contribute to heart disease, diabetes and other chronic health conditions. It’s important to make them an occasional treat.

Keep your focus on staying hydrated by drinking water throughout the day, supplemented by unsweetened coffee or tea. Lemon, cucumber and other healthy fruits can be used to add flavor in many cases.

B ad Habits Away Rewire your

We’re in that point of the year when many of us resolve to do things differently going forward. Most of these involve ending existing habits that have formed in our brains over the course of years or even decades.

This is why so many New Year’s resolutions falter.

Our brains have so much to do between running the critical automatic functions of our body like heartbeats and breathing and the relatively small slice of brainpower left for everything else, so they automate everything they can.

That makes it easy to ingrain a routine of grabbing a cigarette when you’re bored or a bag of chips when you’re

sitting down to work on something you’ve been trying to avoid. All you need is a trigger and a response.

There are two simple, if not always easy, steps to breaking a bad habit:

Recognize the trigger and response

Figure out what’s happening when you start doing the thing you want to stop. What situation precedes that action? Is that situation avoidable?

If not, pay attention to what you get out of the response. Is the reward as satisfying as you think it is? You may decide the smell and taste of cigarettes is unappealing, or the selfrecrimination you subject yourself to after eating the whole bag of chips drains too much time and energy.

Start wiring a new neural path for a more positive response

Tapping into mindfulness is a great trick here; it resets your brain to stay active by observing the moment rather than turning to autopilot.

Try to get engrossed in that project you’ve been using snacks as a crutch to get yourself through. If you’re stressed, you can try to resolve the situation causing the anxiety or else turn your focus to whatever you’re choosing to do in the moment.

This technique doesn’t always work by itself if you’re dealing with addiction to nicotine, alcohol or other drugs, but it’s worth trying for any habit you want to break.

Cold-Water Swims C an B e

Exhilarating Elixir

Athletes have been soaking themselves in ice baths for decades to fight delayed-onset muscle soreness or the tendency to start feeling sore and cramped the day after a major workout.

Research has shown bathing or swimming in cold water can have other health benefits:

Boosts immunity

Immersing yourself in cold water triggers production of white blood cells as your body adjusts to changing conditions. Over time this helps your body’s immune system respond more quickly and effectively to threats.

Burns calories

Exercising in colder weather has been shown to boost conversion of unhealthy subcutaneous adipose tissue to brown adipose tissue, or “brown fat.” This kind of fat specializes in producing heat and warming the body and sheds calories almost entirely from the bad fats.

Improves circulation

Your body reacts to cold water by sending blood and lymphatic hormones rushing to warm your core and its essential organs, flushing through your entire circulation system in a way it often doesn’t. This helps train your body to do this more frequently.

Elevates mood

Anecdotal evidence and some research finds taking a plunge into cold water leaves people feeling invigorated and better able to handle stress. This likely is due to an influx of stress hormones that “wakes” them up as well as dopamine with its mood-boosting and pleasure reward associations.

These Northern Arizona locations have great opportunities for winter swimming adventures but are subject to weather-related closures.

• Prescott National Forest Lynx, Mingus, Granite Basin and Horsethief Basin.

928.443.8000

www.fs.usda.gov/attmain/prescott/ specialplaces

• Slide Rock State Park

This Oak Creek landmark has been known to attract a few hardy “polar bears.”

928.282.2034

www.azstateparks.com/slide-rock

These can be great experiences if you swim with caution. Some studies have shown the cold water response peaks at 50 to 59 degrees, so it doesn’t need to be icy for you to see some benefits. Water that is 50 degrees or colder is considered to be an “extreme” swimming condition that could lead to hypothermia or cold shock, so consider wearing a wetsuit and check local weather data or bring a water thermometer along.

Dr.

Hirasa (928) 771-1011

(928) 778-4300

(928) 776-8428

(928) 583-1000

(928) 778-4300

(928) 778-4300

(928) 583-7887

Cydney Siggins (928) 776-8428

PAIN MANAGEMENT SPECIALISTS

Dr. Bradley Benson (928) 445-4818

Dr. Walter Damper (928) 445-4818

PLASTIC SURGERY

Dr. Burt Faibosoff (928) 777-5817

ORTHOPAEDIC SPECIALISTS

Dr. Richard Bassett (928) 777-9950

Dr. Kyle Chun (928) 777-9950

Dr. Bertrand Kaper (928) 778-9250

Dr. Paul C. Pflueger (928) 777-9950

Dr. Judah Pifer (928) 778-9250

Dr. W. Lee Richardson (928) 777-9950

Dr. Bradley Williams (928) 778-9250

PODIATRY

Dr. Brad Hayman (928) 776-9428

Dr. Saba Hajimollaali Kani (928) 776-9428

Dr. Evan Simonson (928) 777-9950

UROLOGISTS

Dr. Paul Nguyen (928) 771-5282

B e S M A RT When Setting Goals

BY VALERIE DEMETROS

With each new year comes new resolutions to do better. But as the year progresses, regret sets in as those intentions are left behind.

At least you’re not alone; studies show that 80% of New Year’s resolutions fail by the beginning of February. One reason is that New Year’s resolutions rarely have actionable steps. Quite simply, a goal without a plan is just a wish.

This year instead of resolutions, set SMART goals — goals that are Specific, Measurable, Achievable, Relevant and Time bound.

For instance, if your goal is either to work out more in the coming year or be more productive, you could just leave it at that. But there are no steps and no accountability. Break down your goals into SMART steps:

Specific

What is your end goal? For example, set an intention to visit the gym three times a week for one hour each time or to meet your deadlines each week.

Measurable

How will you measure your progress? List at least two choices: hire a personal trainer, set an appointment with a friend each week, review your deadlines and accomplishments and keep a journal. Keep notes on your progress and review frequently.

Achievable

Is this possible for you to achieve? Make sure you have the time and resources to follow through. If you work too much to make it to the gym, switch out walking for one gym visit

per week or set up a corner in your home with equipment you can use each week to keep your goal.

For your time management, use tools like a calendar, to-do lists and productivity apps or have someone remind you in order to improve your time-management skills.

Relevant

What is your reason or purpose for this goal? Is it to be healthier, lose weight or perhaps get ready for a special occasion? For time management, perhaps your goal is to be more productive at work and in your family life.

Time Bound

Be specific with your target date. Is there enough time? Do you plan to be visiting the gym regularly by March or June? Will you reach your deadlines regularly by February? Set realistic goals for yourself and to avoid giving up.

Setting SMART goals will give you a better chance of achieving your New Year objectives. Set a plan for obstacles that may stand in your way. If you need to travel, pack your workout gear and hit the hotel gym.

For your productivity, make sure you set free time each day to put out fires and handle problems so your deadlines are still on the horizon.

If you need to change a date or modify your goals, that’s not a crime or a failure. Learning about yourself and your strengths is a lifelong job. Just think how great it will feel to finally achieve your goals.

Women’s Health & Wellness

Jeanette Pilotte MD, FACOG

Denise L. Gallus, PA

We offer same-day or next-day appointments to ensure that your urgent issues are addressed in a timely manner. Our clinical staff is also available to perform blood draws in our office for routine and diagnostic testing.

www.whwprescott.com

The 5 Best Exercises for EVERYONE

You want to be a strong, healthy person. You crave the physical, mental and aesthetic benefits of having a lean, agile, muscular body. But your time is limited. How do you make sure the time you’re able to spend is used effectively?

Here are five exercises that easily can be incorporated into any workout to get your heart, lungs and limbs pumping; little to no equipment required.

Pushups

These are especially great for toning your arms and building your overall upper-body strength, if you use the proper form.

If possible, support yourself with your hands and feet while keeping your body in a straight line. If this is too difficult, try doing it from your knees, where you’re still lifting just over 50% of your weight with your arms.

Bridges

These are essentially reverse pushups, great for lower-body strength and sculpting your rear while also helping to keep your back strong and dependable. Keep your body straight as you lift your hips off the floor, holding them there for a few seconds before easing them back down.

Tricep extensions

Switching back to the upper body for a moment, these are great for your entire upper arm, including the trapezoid muscles that sometimes get left behind. Start in lunge position while holding a light weight in each hand in front of you. Lean over your front knee and lift the opposite arm straight out to the side, then switch sides.

Goblet squats

Doing these helps ensure you have full range of motion with your ankles, knees and hips and solid lower-body strength. Stand holding a kettlebell or barbell close to your chest, spread your feet out and bend your knees into as deep a squat as you can, then stand back up.

HIIT intervals

High-intensity interval training is the ultimate time-saver for those who are fit enough to handle their intensity. A typical approach is to do the movement for 3 minutes at approximately 50% of your top capacity, then 20 seconds at 75% of your maximum effort and then 10 seconds at your absolute maximum capacity.

The search for world-class cancer care begins and ends right in your local community at Arizona Oncology. Your personal care plan is coordinated by an expert team of medical, radiation oncologists and expert support staff giving you comprehensive care and support - so you can focus on healing, while we focus on you.

Strive to B uild your Wealth in 2024

BY BLAKE HERZOG

We’ve all had a couple of rough years here with inflation and interest rates eating into our nest eggs, regardless of their size. Our minds are on making ends meet and trying to stay out of debt, while actually building wealth feels like a pipe dream.

But you can still build your savings up this year — no matter what’s going on in the wider economy — through a combination of planning and taking a few risks.

Know your net worth

First, you’ll need to add up the value of your home and vehicles, your savings accounts, investments, 401(k) and other retirement accounts and anything else you own that creates wealth or value. Then you must subtract all debts including mortgages and auto loans, credit card and medical debt, student loans and anything else you owe. In some cases this number may be disheartening, but at least you’ll have a starting point.

Set your financial goals

Chart your course toward building wealth by setting your priorities, whether they involve saving up for a house, retiring high-interest credit card debt or retiring yourself from the workplace by a specific date.

Decide on your short-, mid- and long-

term goals, and then create a working monthly budget setting enough aside for saving and investing to those goals.

Start increasing your income ASAP

This starts with your full-time job, but depending on how much debt you need to pay off you may want to find a “side hustle,” which doesn’t have to include too much hustle if that isn’t what you’re looking for. Build up portfolio income from interest on savings and dividends from investments and pursue passive income options wherever you find them.

Automate your savings

You probably set a target savings rate as one of your financial goals, so now you can make sure you meet it by directly depositing part of your paycheck into your savings account, 401(k), mutual fund and/or the account where you keep your “rainy day” fund.

Maintain an emergency fund

Speaking of rainy-day funds, they’re another tool for building eventual wealth by reducing or eliminating the need to rely on credit during a crisis like a major car repair, medical bills or an unexpected furlough or layoff.

The standard advice is to have enough to cover three to six months’ worth of expenses, but don’t stress yourself out too much if that seems unattainable.

Just set aside whatever you’re able to, and you’ll be able to watch it grow.

Protect your wealth

Don’t skimp when it comes to insurance. Good health insurance needs to be the top priority but don’t neglect home/renters and auto insurance, disability, long-term care and life insurance. You also can protect your assets by minimizing your tax burden, diversifying your investments, curbing unnecessary spending and monitoring your accounts for fraud and identity theft.

Keep the faith

No matter what financial adversity you face, working toward your financial goals will always be worthwhile in the long run.

Harvesting HAPPINESS: Planting Purposeful Life Goals

BY JAMES N. HAIT, FOUNDER, FIDUCIARY FINANCIAL ADVISOR, VICTORY WEALTH SERVICES

"Think of life like a garden. Rather than scattering seeds haphazardly, meaningful change involves careful planning, nurturing and intention."

“Año nuevo, vida nueva” (a new year, a new life) reflects our desire for renewal as the year changes. However, genuine transformation comes from within, not just a calendar shift.

Think of life like a garden. Rather than scattering seeds haphazardly, meaningful change involves careful planning, nurturing and intention.

Gardener’s Guide to Goal Crafting:

1. Plant with purpose (write goals): Writing down your ambitions solidifies them.

It’s like marking territories in a garden, ensuring dreams have room to grow and serve as reminders of the journey.

2. Inspiring names for goals: Name your goal to evoke motivation. Whether it's Financial Freedom 2024 or Cultivating Inner Peace, a powerful title keeps you connected.

3. Set harvest time (target date): As gardeners plan backward from harvest, set a clear deadline for your goals. This provides focus and urgency.

4. Resource allocation (financial planning): Just as plants might need

special care, some goals require financial groundwork. Determine the necessary budget to set your aspirations in motion.

5. Visualize the bloom (outcome reflection): Imagine the beauty and satisfaction when your goal is achieved. This vision motivates continued dedication.

Real change begins with you, not a yearly flip. Rather than relying on fleeting New Year’s resolutions, invest in well-thought-out goals. Treat each objective as a potential-filled seed in your garden of growth.

Nurturing Your Well- B eing

and Business Vitality

BY SHERI HEINEY, PRESIDENT & CEO OF THE PRESCOTT CHAMBER OF COMMERCE

Failing to prioritize your own well-being not only jeopardizes your personal health but also poses risks to your business’ profitability and longevity.

Shockingly, one in every two small businesses falls short within five years of inception, with burnout and exhaustion being significant contributors.

Today, small-business owners are increasingly recognizing the importance of personal wellness. Many of our members have voiced the challenge of balancing their individual needs with the demands of their businesses.

You might wonder, with so much to do to nurture your business, how can you possibly find the time to take care of yourself? Surprisingly, it's more

achievable than you might imagine.

To maintain both your personal and professional well-being, consider integrating these five practical tips into your daily routine:

1. Connect:

Forge connections with fellow smallbusiness owners and entrepreneurs to create a robust support network.

2. Invest in self-improvement: Consider enrolling in educational classes or workshops to invest in your personal and professional growth.

3. Prioritize physical activity: Regular exercise is a powerful tool for enhancing your mental health and overall well-being.

4. Restful reprieve:

Adequate rest and relaxation are not luxuries but necessities for maintaining high levels of productivity.

5. Prioritize joy: Loosen up while working; embrace laughter.

Though it might appear unconventional to view self-care as a business priority, dedicating time to enhance your well-being can profoundly enhance your business’s sustained prosperity.

Remember, by tending to your own needs, you ultimately create the optimal conditions for your business to thrive. Visit www.prescott.org.

Prescott Valley Chamber to Celebrate 50th Anniversary

BY MARNIE UHL, PRESIDENT/CEO, PRESCOTT VALLEY CHAMBER OF COMMERCE

The spirit of December is alive and glowing in Prescott Valley.

Its premier holiday destination, the Valley of Lights, anchors a community celebrating Christmas and holidays with lights, music and art. January brings a new and fresh outlook for the year ahead.

December and January are always a great time of the year.

Valley of Lights — a 1-mile drive through animated and lighted displays in Fain Park — continues through Dec. 30. Each of the 63 displays consists of multiple parts decorated with thousands of lights that cover areas on both sides of the roadway.

Everywhere you turn, something magical will be seen, including overhead, as you drive through one of the three beautiful tunnels.

The hours are Sunday through Thursday, 6 to 9 p.m., and Friday, Saturday and holidays from 6 to 10 p.m. There is no admission. However, a suggested donation is $5 per vehicle, and you may go through as many times as you wish.

The Valley of Lights is sponsored by local businesses and organizations and is presented by the Prescott Valley Chamber of Commerce.

As we start 2024, the Chamber is pleased to be celebrating its 50th anniversary. Originally incorporated on March 15, 1974, the Chamber has been a leader in the planning and support of Prescott Valley growing to be the largest community in Yavapai County.

A year-long schedule of celebratory activities and events has been planned, as well as continuing our long-

established successful community investments. We are excited to partner with the Town of Prescott Valley for the first State of the Town luncheon, which will be held Jan. 30 at the Findlay Toyota Center.

This event will showcase our great community, its leaders and partners while enjoying a great lunch prepared by Chef Jim Cabral. Reservations can be made online at the Chamber’s website, www.pvchamber.org.

On Jan. 24, we kick off our Business Academy Class XVII. This eightweek business education series was started in 2008 and has graduated over 150 business leaders, managers and staff. Classes include finance, human resources, communication, networking, customer service, marketing and technology. Visit www.pvchamber.org.

THE PRESCOTT PIONEER

Continued from page 23

Doug B erry Takes on YC Provost Role

Yavapai College’s six campuses and centers have a new provost overseeing academic affairs, instructional support, the library system and other key aspects of campus life.

Dr. Doug Berry starts in December, after serving as the dean of liberal arts and sciences for Maricopa County Community College District and interim president of academic affairs for Paradise Valley Community College and Phoenix College.

He was employed at the district for 18 years, starting out as a psychology instructor and faculty member at those two colleges.

As YC’s provost, Berry serves on the Executive Leadership Team and oversees the academic areas of business and professional programs, visual and performing arts, humanities, English, social sciences, math, science and computer science.

He also oversees academic operations including instructional support, scheduling, libraries and academic initiatives such as Open Education Resources, among others.

Dr. Lisa Rhine, President of Yavapai College, said, “His expertise in the academic arena and forwardthinking approach are going to be a perfect fit for YC as we continue to provide the accessible, lifechanging education that enriches the lives of our students and communities.”

A YC press release said “Berry advocates for the ‘whole student’ and supports efforts that promote student success, such as diverse and sustainable curricular and co-curricular programs, collegewide collaboration, and student-centered resources and services.”

He holds a Ph.D. in general psychology with a research emphasis in emotional intelligence and team cohesion from Capella University, a master’s degree in sports and exercise psychology from Argosy University and a B.A. in psychology from Olivet Nazarene University.

He recently was awarded an Employee Excellence Award by the National Institute for Staff and Organizational Development and has previously won the John & Suanne Roueche Excellence Award from the League for Innovation in the Community College.

He replaces Dr. Diane Ryan, who resigned from the position in July. Berry and his wife Allison have two sons, Tyson and Colton.

Photo by Blushing Cactus Photography

Don't Miss Prescott's Favorite Holiday Festivities

Greater Prescott is gearing up for its 13th New Year’s Eve Whiskey Row Boot Drop, which will draw thousands of locals and visitors to Courthouse Plaza to celebrate the end of one year and the beginning of another in what’s billed as the largest Dec. 31 event in Northern Arizona.

The party starts at around 7:30 p.m. with enough live music, food and fun to get you at least until the 4th of July!

Top-40 rock cover band Friendly Jesture has a following across Arizona and has been announced as the night’s headliner, with an extensive song list honoring superstars from the ‘70s through today. They will be joined by other music and dance groups to keep the crowd jumping before, during and after the night’s fireworks displays.

The pyrotechnics will explode at 10 p.m. for those who prefer to celebrate on Times Square time and at midnight for others who don’t mind staying out a little later.

Food trucks and downtown restaurants will have food on hand, and the friendliness of Everybody’s Hometown will charge the air. For more information about this year’s event visit www.bootdrop.com, call 800.975.0013 or email info@bootdrop.com.

The Whiskey Row Boot Drop is the last of the five Arizona’s Christmas City signature events, which include the Courthouse Lighting. Christmas Parade, Acker Night and the Christmas Village and Dec. 15 to Dec.17, the Christmas Village and Christkindl Market. The Boot Drop is supported by title sponsors Desert Financial Credit Union and Experience Prescott and others.

THE PRESCOTT PIONEER

Yavapai College Launches 4-Year Nursing Program

Yavapai College is launching its second baccalaureate program, with the first virtual classes scheduled to begin Jan. 13.

YC’s Bachelor of Science in nursing degree has a 100% online curriculum and is intended for RN professionals who have an associate degree from an accredited nursing program and want to complete their bachelor’s degree and pursue leadership opportunities within the health care industry.

Students can transfer up to 90 credits.

They will be able to attend part- or full-time, and the coursework includes eight-week courses, with the possibility of graduating in two or three semesters rather than the standard four. In-state lower

division tuition is $168 per credit, and for upper division it’s $252 per credit.

Fifty students are enrolled for the spring 2024 semester and a cohort of 100 is expected for fall 2024.

The college will be partnering with local health care organizations.

“Partnering with Yavapai College helps us to strengthen our workforce now and into the future, said Dr. Anthony Torres, CEO of Dignity Healthy Yavapai Regional Medical Center. “We need qualified nurses, we need qualified physicians, and we need qualified support staff.

“The college is going to afford us that opportunity

to collaborate for people not only to live here, get educated here but to have a career here.”

Rita Hess, Associate Director of Patient Care Services at Northern Arizona Veterans Affairs Healthcare System said: “This new degree shows Yavapai College’s commitment to providing attainable and affordable education to our communities that will strengthen our organization and many others.

“It allows us to further the critical care of our veterans and their families in need. We can’t say enough for all that you’re doing and all the resources that you’re putting forth for this community.”

For more information and to apply for the program visit www.yc.edu/bsn.

More stories on page 160

It was Christmas in July for a Local Veteran

Most people know that Prescott is Arizona’s Christmas City. Many don’t know we’re also known as Arizona’s most patriotic city, and this story proves why.

Five local businesses pitched in to make it Christmas in July for a local veteran and his family.

Dane Hampton isn’t just any veteran. He’s a veteran who helps other veterans. Dane manages the DAV (Disabled American Veterans) Chapter 16 Thrift Store at 730 5th S. in Prescott. More than 80% of the store’s proceeds are used to support veterans in our community.

DAV helps veterans with their disability claims and appeals, as well as providing financial and housing assistance.

Last May, Dane, himself, became a veteran in need when a driver crossed over the center lane, totaling the

BY THOM TSCHETTER

family’s only vehicle and inflicting significant injuries to Dane. The offending driver had no insurance or driver’s license. He then skipped out of the country, leaving Dane and his wife Shelley holding the bag.

Dane, in a cast and on crutches, was undaunted by his injuries and continued to fulfill his role at the DAV Thrift Store.

Coincidentally, in June, KQNA launched DriveTime, an automotive talk radio show. Show co-host and owner of Prescott Valley Transmissions Desmond Creighton said, “Our first order of business was to find a home for a car that a member of Starting Point Church donated for us to give to someone in need. We wanted to give it to a deserving veteran during Frontier Days in celebration of the 4th of July.”

Louie Gomez, owner of Prescott Tire Pros,

said, “Dane’s circumstances and his track record of supporting other veterans made him the right choice.”

DriveTime is a show about anything automotive. It airs on KQNA 1130 AM and FM 95.5 and 99.9 on Saturday and Sunday at 6 a.m. Automotive industry veteran Thom Tschetter is the host, and he’s joined each week by one of the show’s sponsors who co-hosts.

In addition to Thom, Desmond and Louie, the team includes Car Show Guru Ken Freund, “The Crew” (Bruce, Brandon, Matt and Chris) at All New Again Paintless Dent Repair, Bruce Wallace of 5 Star Cars, and Lenora Bennett-Bateman, the President of Bennett Oil.

Drop by the DAV Thrift store to check out the great values. Don’t forget to thank Dane for his service to our country and our community.

Out & About

A big thank you goes out to all participants in the Yavapai Humane Society Pet Photo Costume Contest and the Prescott NOW Pumpkin Carving Photo Contest! Here are a few of the photos we received.

Please take a look at the winners of both in the December issue of Prescott NOW. The YHS Pet Photo Costume Contest winners can also be found on page 105 of this issue of Prescott LIVING!

Submit your photos via email to: photos@roxco.com

See more Out & About photos on page 74

Frontier Days Offers 2nd Junior Ambassador Program

SUBMITTED BY THE PRESCOTT FRONTIER DAYS® INC.

Prescott Frontier Days®, Inc. — the world-renown rodeo organization — is proud to offer our second annual Junior Ambassador Program. Our goal is to create a community of motivated, up-and-coming stars who will gain experience in the rodeo world and professional experience as well.

We are looking for standout individuals interested in the enhancement, preservation, and continuation of the World’s Oldest Rodeo® and western traditions. They do not have to compete in rodeo events to be eligible.

Essential skills for an ambassadorship would be the willingness to be adaptable to various schedules, great communication abilities and self-motivation and to be ready to roll up one’s sleeves for physical and mental activities.

Two $1,000 scholarships and two $500 scholarships will be offered, with four ambassadors to be selected through an interview and application process. High school juniors and seniors are eligible. The Junior Ambassador package includes the required qualifications, duties, what the Junior Ambassador Team members will receive, and an application that lists areas of interest.

Available areas of interest include: rodeo production, event planning/ coordination, animal health, sports medicine, contestant services, rodeo administration, sales, marketing, fashion/ merchandise, customer relations, finance, traffic control, security, hospitality/food

services, graphic design, electrical, website/social media management, facility maintenance, fleet maintenance, audio/visual (i.e., sound system, video screen/camera operations, fiber optics and radio).

Duties include:

• Posting on social media about the World’s Oldest Rodeo and Prescott Frontier Days three times per month and tagging the organization.

• Volunteering at the rodeo.

• Assisting with outreach to the youth community.

• Representing Prescott Frontier Days in an upstanding manner.

• Promoting, enhancing, preserving, and continuing the World’s Oldest Rodeo and western traditions.

To receive a Junior Ambassador Program package, please contact the Prescott Frontier Days rodeo office at 928-445-3103. A completed application, cover letter and resume, and interview are requirements for the program.

Applications are due March 1, 2024. Please submit your cover letter, resume and application to pfdyouth@worldsoldestorodeo.com. All applicants will be notified by April 1.

The Prescott Frontier Days®, Inc. organization is making this exciting program exclusive to Yavapai County and looks forward to working with you. Together we will provide outstanding students opportunities to enhance their futures and preserve our western traditions in the meantime.

IT'S READER CHOICE TIME!

Nominate and vote for your favorite local businesses to help us find the Best of Yavapai in 2024!

Nominate your favorites between Jan. 1-26. Vote from Feb. 1-23.

Winners will be announced online and in the April issue of Prescott NOW!

Starting Jan. 1, nominate at www.prescott-now.com/promotions/best-of-yavapai

Interested in promoting your business in the Best of Yavapai? Contact laurie@roxco.com for more information.

Reboot Your Footwear with Styles of the Season

We consider winter as sweater weather, but it’s also ideal boot weather.

Of course, you can wear them any time of year, but all but the shortest boots can get a little toasty when you’re in the blazing Arizona summer sun — you know you look great, but you don’t always feel great.

Now is the time to revel in their magnificent construction and elegant style as we plow through another snowy, chilly and delightful season.

No slouch

Slouch boots accommodate skirts and jeans alike as they reach toward the knee without constricting the leg, leaving you comfy as well as stylish. Those iconic folds in the material just above the ankle form a silhouette that works in all casual and most formal settings as you navigate all your work and social engagements around the holidays and beyond.

Buckle down

Biker boots, usually characterized by buckles on the outside ankle, are an edgier option that’s also been on-trend for a while but are beginning to yield some ground to sleeker moto boots.

Inspired by the motocross scene, they’re hitting the runways now with higher heels, more colorful leather and more buckles for a kicky aesthetic that will bring a smile to everyone’s face.

Chelsea morning

On a warmer morning you might not feel like pulling on a thigh-high or calf-hugging boot for the day, so it’s time to snap on an ankle-high Chelsea boot with an elastic panel that makes wearing it so much easier.

These look just as stunning on men as women as they create a practical but

adventurous vibe to anyone who wears them.

So UGG-ly

Once-again ubiquitous UGGs are an option that many adore — and not just for winter. These comfy confections are

splendid at just about everything else a boot should do. They keep your feet dry by wicking the moisture away, which is why they’re great for all seasons.

Some of its models don’t fare so well in rain and snow, but UGGs and their imitators are hard to beat for warmth and style.

The cowboy way You don’t have to wear cowboy boots just because you’re in Prescott, but they do look awesome against its historic backdrop and are extremely practical during the wintertime.

They’re supremely comfortable, and the older they get

the better they look. With a palette of styles, materials and toe shapes to choose from, you’ll be able to find a pair that fits you like gloves.

We all shine on Shiny metallics in gold, silver and even some bronzy casts can be found in any boot style and texture, from mirror ball platforms to slender, shimmery riding boots.

These are lovely for any holiday occasions and next-level for NYE, but their true value is felt in the long, sometimesdreary days to come from January through March when their glow provides that look of warmth for anyone who needs it.

Love Local

A Dream by Day

721 E. Sheldon St.

Prescott

928.710.4753

www.adreambyday.com

Aboost Wellness and Salon

543 W. Gurley St.

Prescott

928.910.4111

www.aboostwellness.com

Artisan Aesthetics and Wellness

212 S. Montezuma St., Ste. 1

Prescott

928.515.3096

www.artisanaesthetics.com

A Valley of Vitality

2047 Willow Creek Rd.

Prescott

928.442.6026

www.avalleyofvitality.com

ERA Salon & Spa

515 E. Sheldon St.

Prescott

928.778.0860

www.erasalonandspa.com

Prescott Medical Aesthetics

172 E. Merritt St., Ste. D

Prescott

928.277.7414

www.prescottbotox.com

Prescott Skin Care

1000 Willow Creek Rd., Ste. G

Prescott

928.275.1121

www.prescottskin.com

Rogers Academy of Beauty

2375 E. AZ-69

Prescott

928.848.9929

www.rogersbeautyschool.com

Salon Tru Blu & Day Spa

1436 W. Gurley St.

Prescott

928.445.4126

www.salontrublu.com

SkinFit

223 White Spar Rd.

Prescott

928.460.3317

SkinPlus MedSpa

1747 Willow Creek Rd.

Prescott 928.582.0716

www.skinplusmedspa.com

Skin Perfection

3190 Clearwater Dr.

Prescott

928.541.0003

www.skinperfectionaz.com

Skin Works at

Advanced Plastic Surgery

1615 Petroglyph Point

Prescott

602.931.5462

www.skinworksbyconnie.com

Strada Salon

931 12th Pl.

Prescott 928.778.2028

www.stradasalonaz.com

Studio ROX

720 N. Montezuma St., Ste. A

Prescott 928.351.1555

www.studio-rox.com

The Cut Above Salon & Spa 8600 E. Valley Rd., Ste. D

Prescott Valley 928.772.8728

www.thecutabovesalonandspa.com

Wilson Aesthetics & Beauty+Wellness

8196 Florentine Rd.

Prescott Valley 928.350.5484

www.wilsonaestheticsaz.com

Supports Year-Round Skin Care Frankincense

We all remember the beloved story of the three kings who brought gold, myrrh and frankincense to the infant Christ child.

Everyone knows the value of gold, but what about the other two?

Since ancient times, myrrh has been used to treat wounds, reduce aches and pain, combat joint inflammation and for other medicinal uses. It and frankincense are derived from tree resin and used as essential oils.

Combined with hydrosol, frankincense benefits your skin. This water-based byproduct of the process of making essential oils greatly reduces the risk that comes with handling the concentrated oil.

Frankincense hydrosol contains microscopic drops of the essential oil, which carry its pleasantly woody fragrance and properties to help your skin in numerous ways, including:

Curbing inflammation

Frankincense is believed to have antiinflammatory characteristics, and a study published in 2017 offers support for that theory, though more work needs to be done.

Researchers found frankincense essential oil significantly decreased proliferative activity, or inflammation, in human skin cells in a lab setting. Frankincense hydrosol is used to soothe rashes, bug bites and skin conditions including acne, eczema and psoriasis.

Toning

Skin toners remove the remaining bits of dirt, cosmetics, soap scum and other impurities after a cleanser, and frankincense has natural antiseptic properties that make it a natural fit for this purpose.

It’s an astringent that can reduce the appearance of pores, and its inviting yet mysterious aroma is a great way to wake yourself up in the morning.

Soothing and refreshing

Frankincense hydrosol is a convenient misting product to carry with you throughout the day to calm and refresh your skin whenever it’s feeling a little dry or distressed. It’s gentle enough for sensitive skin so everyone can benefit from keeping a bottle handy.

Anti-aging

The astringent effects of frankincense can lift and tighten skin and reduce the appearance of wrinkles and fine lines. It further boosts mature skin by offering protection from free radicals and rejuvenation for damaged skin.

Hydration

It helps to moisturize the skin, making it useful for dry or dehydrated skin types. Its anti-inflammatory and antioxidant properties also soothe the skin and makes it more receptive to moisturizing ingredients while also fortifying the skin barrier. When possible it should be followed up with a moisturizer to lock in the hydration.

How to use it:

Bottles of frankincense hydrosol are available online for an average price of approximately $15. It can be sprayed directly onto your face, applied with a cotton swab or sponge or mixed with other hydrosols for added benefits and unique fragrances.

You can even pair it with myrrh for the holidays!

It’s also effective as a makeup setting spray, reducing inflammation after sun exposure and simply as an aromatherapy pickup.

It’s generally considered safe for all skin types, but if you have any skin conditions or other concerns it’s a good idea to perform a patch test before using the product to ensure you don't experience any adverse reactions.

If you have concerns about your skin's hydration, it’s always a good idea to consult with a dermatologist or skin care professional for personalized advice.

Love Local

Your Guide to Local Style and Services

Afterglow Jewelers

7025 E. Florentine Rd., Ste. 106

Prescott Valley

928.515.3552

www.afterglowjewelers.com

Artful Eye Jewelry Design Center

124 S. Montezuma St.

Prescott 928.445.5570

www.artfuleyejewelers.com

Bashford Courts

130 W. Gurley St.

Prescott

928.642.7984

www.bashfordcourts.com

Black Arrow Jewelry & Art

124 W. Gurley St.

Prescott

800.621.6668

www.blackarrowgallery.com

Classy N Sassy

220 W. Goodwin St., No. 3

Prescott

928.776.7467

Creations in Thread

1046 Willow Creek Rd., Ste. 101

Prescott

928.800.2270

www.creationsinthread.com

Drawn West

134 W. Gurley St.

Prescott

928.778.5725

www.drawnwestaz.com

Fancy That!

124 N. Granite St., No. A

Prescott

928.445.1883

www.fancythatprescott.com

Fite Girls Boutique

210 S. Montezuma St.

Prescott

928.445.3524

French Hen Boutique

108 N. Montezuma St.

Prescott

928.445.3424

Gypsy Vibes Boutique

105 E. Gurley St.

Prescott

928.583.9554

www.gypsyvibesboutique.com

Hello Gorgeous Boutique

130 W. Gurley St., Ste. 309

Prescott

928.273.0499 www.shophgb.com

Lamerson's Jewelery

105 N. Cortez St.

Prescott

928.771.0921

www.lamersonsjewelry.com

Lost in Socks

130 W. Gurley St., Ste. 303

Prescott

928.445.1833 www.lostinsocks.com

Purple Clover Boutique

130 W. Gurley St., Ste. 205

Prescott

928.499.5195

www.purplecloverprescott.shop

Raskin's Jewelers

110 W. Gurley St.

Prescott

928.445.6120 www.raskinsjewelers.com

Scarlett’s Curated Collection

107 N. Cortez St.

Prescott 928.227.2581

www.scarlettsinprescott.com

The Clothes Hound

122 S. Montezuma St.

Prescott

928.771.0811

www.clotheshoundclothingco.com

The Hike Shack

104 N. Montezuma St.

Prescott

928.443.8565 www.thehikeshack.com

Vincenzo’s for Men

130 W. Gurley St., Ste. 310

Prescott

928.445.3501

Wardrobe

520 W. Sheldon St., Ste. 2A

Prescott

310.709.8099

Learning a is a Point of Trade PRIDE

BY NANCY DEWITT, OWNER, PATRIOT PEST & TERMITE CONTROL

There’s more to life than getting a four-year degree.

This is the right path for many students as they finish their high school years, but it’s impractical or unnecessary for others, especially when they’ve committed to learning a trade profession or already have by the time they graduate.

Plumbers, electricians, construction workers, medical techs, public safety responders, mechanics, pest control technicians and many more workers provide essential services and can earn $50,000 or more a year. Most of these jobs require some training or a two-year degree, but it likely will cost much less than the oppressive expense of a university’s tuition.

In many cases, students can begin their journey to a well-paying career while still in high school at campuses like Mountain Institute CTED and Yavapai College’s Career and Technical Education Center, which are open to district, charter and homeschooled students.

Extracurricular clubs like FFA, 4-H, JROTC, SkillsUSA and others also can be gateways to picking up valuable skills for professional trades. We’re here to cheer on every student who chooses this admirable path toward a satisfying career! And we’re proud to sponsor Prescott LIVING’s Education Section and offer a window of opportunity for students of all ages.

In each issue it provides a comprehensive guide to the public, charter and private schools available for them from kindergarten through postgraduate studies, along with several articles about education in Greater Prescott and pointers toward school success.

Sponsored by Patriot Pest & Termite Control Education Directory

UNIVERSITIES/COLLEGES

Embry-Riddle Aeronautical University 3700 Willow Creek Rd. Prescott 928.777.6600 www.prescott.erau.edu

Northern Arizona University - Prescott Campus 1100 E. Sheldon St. Prescott 928.523.2988 www.nau.edu/statewidecampuses/nau-yavapai-college

Northern Arizona University - Yavapai 7351 Skoog Blvd. Prescott Valley 928.523.2988 www.nau.edu/prescottvalley

Prescott College 220 Grove Ave. Prescott 877.350.2100 www.prescott.edu

Yavapai College 1100 E. Sheldon St. Prescott 928.445.7300 www.yc.edu

TECHNICAL & TRADE SCHOOLS

Career & Technical Education Center (CTEC)

220 Ruger Rd., Suite 1 Prescott 928.776.2002 www.yc.edu/ctec

Guidance

Helicopters, Inc. Helicopter Flight School

6565 Crystal Ln. Prescott 928.443.9370 www.guidanceaero.com

Mountain Institute

Career Technical Education District (CTED)

220 Ruger Rd., Ste. 2 Prescott

928.771.0791 www.micted.net

Rogers Academy of Beauty 2375 AZ-69 Prescott 928.848.9929 www.rogersacademyofbeauty.com

PUBLIC SCHOOL DISTRICTS

Chino Valley Unified School District No. 51 650 E. Center St. Chino Valley 928.636.2458 www.chinovalleyschools.com

Humboldt Unified School District 6411 N. Robert Rd. Prescott Valley 928.759.4000 www.humboldtunified.com

Prescott Unified School District

300 E. Gurley St. Prescott 928.445.5400 www.prescottschools.com

Mayer Unified School District No. 43 P.O. Box 1059 12606 E. Main St.

Mayer 928.642.1000 www.mayerschools.org

Yavapai Accomodation School District No. 99 K-12

7497 E. Addis Ave. Prescott Valley 928.759.8126 www.yavapaicountyhighschool.com

PRESCHOOLS

American Lutheran School

Private School

1085 Scott Dr. Prescott 928.778.7049 www.americanlutheranschool.com

Bright Futures Preschool

Humboldt Unified School District 6411 N. Robert Rd. Prescott Valley 928.759.5130 www.bf.humboldtunified.com

Busy Bee Learning Center 8665 E. Florentine Rd. Prescott Valley 928.772.6333 www.busybeelearningcenter.net

Cedar Tree Montessori

Private School

129 N. Pleasant St. Prescott 928.771.8785 www.cedartreemontessori.com

Christian Academy of Prescott Private School

148 S. Marina St. Prescott 928.445.2565

Cornerstone Christian Preschool Private School

700 W. Rosser St. Prescott

928.771.2754 www.prescottcornerstone.com/ preschool

Discovery Gardens

Early Childhood Center

Prescott Unified School District

300 E. Gurley St. Prescott 928.442.1283

www.prescottschools.com/ discoverygardens

James Family Prescott YMCA

750 Whipple St. Prescott 928.445.7221 www.prescottymca.org/ preschool

Little Dreamers

Preschool Academy 7175 E. 2nd St. Prescott Valley 928.800.1488 www.azlittledreamers.com

Little Explorers Learning Academy

12150 E. Turquoise Cir. Dewey 928.379.5068 www.facebook.com/ littleexplorerslearningacademy

Valley Learning Center 2235 AZ-89, Ste. 1 Chino Valley 928.636.1656 www.valleylearningcenters.com

ELEMENTARY SCHOOLS

Abia Judd Elementary School

Prescott Unified School District 1749 Williamson Valley Rd. Prescott 928.717.3263 www.prescottschools.com/aj

Coyote Springs

Elementary School Humboldt Unified School District 6625 N. Cattletrack Dr. Prescott Valley 928.759.4300 www.cs.humboldtunified.com

Del Rio Elementary School

Chino Valley Unified School District 1036 North Rd. 1 West Chino Valley 928.636.4414

www.chinovalleyschools.com

Granville Elementary School Humboldt Unified School District

5250 N. Stover Dr. Prescott Valley 928.759.4800 www.ge.humboldtunified.com

Humboldt Elementary School Humboldt Unified School District

2750 S. Corral St. Prescott Valley 928.759.4400 www.he.humboldtunified.com

Lake Valley Elementary School

Humboldt Unified School District 3900 N. Starlight Dr. Prescott Valley 928.759.4200

www.lv.humboldtunified.com

Liberty Traditional School Humboldt Unified School District K-8 3300 N. Lake Valley Rd. Prescott Valley 928.759.4500

www.lib.humboldtunified.com

Lincoln Elementary School

Prescott Unified School District 201 Park Ave. Prescott 928.717.3249

www.prescottschools.com/ lincoln

Mayer Elementary School

Mayer Unified School District No. 45

12568 E. Main St. Mayer 928.642.1101 www.mayerschools.org

Mountain View

Elementary School Humboldt Unified School District 8601 E. Loos Dr. Prescott Valley 928.759.4700

www.mv.humboldtunified.com

Taylor Hicks Elementary School

Prescott Unified School District 1845 Campbell Ave. Prescott 928.717.3276

www.prescottschools.com/th

Territorial Early Childhood Center

Chino Valley Unified School District

Preschool-2nd Grade 1088 Mahan Ln. Chino Valley 928.636.3842

www.tecc.chinovalleyschools.com

MIDDLE SCHOOLS

Bradshaw Mountain Middle School

Humboldt Unified School District 12255 Turquoise Cr. Dewey 928.759.4900

www.ms.humboldtunified.com

Glassford Hill Middle School

Humboldt Unified School District

6901 Panther Path Prescott Valley 928.759.4600

www.gh.humboldtunified.com

Granite Mountain School

Prescott Unified School District

1800 Williamson Valley Rd. Prescott 928.717.3253

www.prescottschools.com/gms

Heritage Middle School

Chino Valley Unified School District

1076 North Rd. 1 W. Chino Valley 928.636.4464

www.chinovalleyschools.com

HIGH SCHOOLS

Prescott Mile High Middle School

Prescott Unified School District 300 S. Granite St. Prescott 928.717.3241

www.prescottschools.com/ pmhms

Aspire High School

Yavapai Accomodation School District No. 99

2970 Centerpointe East Dr. Prescott 928.759.8126

www.yavapaicountyhighschool.com

Bradshaw Mountain High School

Humboldt Unified School District

High School

6000 Long Look Dr. Prescott Valley 928.759.4100

www.hs.humboldtunified.com

Chino Valley High School

Chino Valley Unified School District

760 E. Center St. Chino Valley 928.636.2298

www.cvhs.chinovalleyschools.com

Prescott High School

Prescott Unified School District 1050 N. Ruth St. Prescott 928.445.2322

www.prescottschools.com/phs

Mayer High School

Mayer Unified School District No. 44

17300 E. Mule Deer Dr. Mayer 928.642.1200 www.mayerhs.mayerschools.org

Tri-City Prep Grades 6-12 5522 Side Rd. Prescott 928.777.0403 www.tricityprep.org

Yavapai County High School

Yavapai Accomodation School District No. 99

6325 Baja Cr. Prescott Valley 928.759.8126

www.yavapaicountyhighschool.com

CHARTER SCHOOLS

Acorn Montessori Schools

Preschool-8 8556 E. Loos Dr. Prescott Valley 928.772.5778 www.acornmontessori.com

Arizona Agribusiness and Equine Center (AAEC) High School

7500 E. Skoog Blvd. Prescott Valley 928.775.3200 www.aaechs.com/campuses

BASIS Prescott K-12

1901 Prescott Lakes Pkwy. Prescott 928.277.0334 www.basised.com/prescott

Canyon View Prep Academy

High School

9030 E. Florentine Rd. Prescott Valley 928.775.5115 www.canyonview-prep.org

Franklin Phonetic Primary School K-8

6116 E. AZ-69 Prescott Valley 928.775.6747 www.franklinphoneticschool.com

La Tierra Community School K-8

124 N. Virginia St. Prescott 928.445.5100 www.latierracommunityschool.org

Mingus Springs Charter School K-8

3600 N. Sunset Dr. Chino Valley 928.636.4766 www.mingusspringsschool.org

Mountain Oak School Preschool-8th Grade 1455 Willow Creek Rd. Prescott 928.541.7700 www.mountainoakschool.org

Northpoint Expeditionary Learning Academy High School 551 1st St. Prescott 928.717.3272 www.northpointacademy.org

Park View Schools Middle School 9030 E. Florentine Rd. Prescott Valley 928.775.5115 www.parkviewschool.org

PACE Preparatory Academy High School 6711 E. 2nd St. Prescott Valley 928.775.9675 www.paceacademy.com

Prescott Valley School K-8

9500 E. Lorna Ln. Prescott Valley 928.772.8744 www.pvschool.com

Skyview School K-8

125 S. Rush St. Prescott 928.776.1730 www.skyviewschool.org

Tri-City College Prep High School 5th-12th 5522 Side Rd. Prescott 928.777.0403 www.tricityprep.org

Willow Creek Charter School K-8

2100 Willow Creek Rd. Prescott 928.776.1212 www.willowcreekcharter.com

PRIVATE SCHOOLS

ASCEND School

K-12 special education 3021 Centerpointe East Dr. Prescott 928.443.9290 www.azautismascend.org

Northwest Christian School Online K-9 602.978.5134 www.ncsonline.org

Orme School High School 1000 E. Orme School Rd. Mayer 928.632.7601 www.ormeschool.org

Prescott Adventist Christian School K-8

2980 Willow Creek Rd. Prescott 928.224.8022 www.prescottadventistchristian school.com

Primavera School

Preschool-5th Grade 1446 Moyer Rd. Prescott 928.445.5382 www.primaveraschool.org

Sacred Heart

Catholic School

Preschool-8th Grade 131 N. Summit Ave. Prescott 928.445.2621 www.sacredhearteducation.com

Trinity Christian School K-12

1212 Warrior Way Prescott 928.445.6306 www.trinitychristianaz.com

Explore the Extraordinary? Are You Ready to Join Us at NASA!

SUBMITTED

BY

YVONNE GIBBS

At NASA you can use your creativity and innovation, work, and explore careers — all while still in school.

NASA internship programs provide current students with paid work experience and recent graduates with a dynamic career development program at the beginning of their careers. You will work with leading experts and gain valuable experience as you participate in research and mission projects.

There are 10 NASA centers and each features a distinct mission. All centers offer training, mentoring and career development through their Pathways internship programs and the Office of STEM Engagement internship programs.

And the best part? NASA is looking for science, technology, engineering and math (STEM) students — as well as many other professional disciplines. NASA’s most frequently hired positions include engineering (aerospace, mechanical, electrical and computer), and physical science, as well as public affairs, business administration, accounting, finance, human resources, legal and information technology.

Pathways internships

Pathways is a multisemester experience that offers paid internships that are direct pipelines to full-time employment at NASA upon graduation.

Eligibility Requirements:

• Be a U.S. citizen.

• Be at least 16 years old.

• Be enrolled or accepted for enrollment on at least a half-time basis in an

accredited educational institution and maintain enrollment at least half time as defined by the institution.

• Be pursuing a degree or certificate.

• Currently have and maintain a cumulative 2.9 grade point average on a 4.0 scale.

• Be able to complete at least 640 hours of work prior to completing degree/certificate requirements.

• Meet any other requirements described in the announcement, such as specific educational requirements.

• Pathways internships are listed on www.usajobs.gov.

Pathways internships FAQs: www.nasa.gov/learning-resources/ internship-programs/internfrequently-asked-questions

NASA Office of STEM Engagement internships

OSTEM paid internships allow students to contribute to agency projects under the guidance of a NASA mentor.

• One application is viewed agencywide.

• Interns may receive a stipend based on academic level and session length.

• Prior experience is not required.

• Opportunities are available at high school, undergraduate, graduate and educator levels.

Eligibility requirements:

• U.S. citizen.

• Cumulative 3.0 GPA (4.0 scale).

• Full-time students (high school through graduate)

• 16 years old at the time of application (no exceptions)

• Undergraduate and graduate students must be enrolled full-time in a degree-granting program at an accredited college or university.

• Educators can apply.

There are two, 16-week sessions and one, 10-week session for NASA internships.

OSTEM Engagement internships: www.nasa.gov/learning-resources/ internship-programs

Contact ydgibbs@yahoo.com

Scholarships to High School, RWOP Offers

ERAU Students

SUBMITTED BY BARBARA ERNST, RWOP PRESS CHAIR AND SCHOLARSHIP CHAIR

Republican Women of Prescott (RWOP) is pleased to offer scholarships to seniors at high schools in Yavapai County and to freshmen, sophomores and juniors at Embry-Riddle Aeronautical University.

Both applications are available on our website — www.rwop.info. Just search for the “Education” category and follow the prompts to the “Scholarship” button. Requirements for submission are listed on the applications.

All parts of application packet must

be postmarked, or emailed (timestamped), no later than Feb. 23.

RWOP started the scholarship program in 2015, and to date has awarded 96 Republican students a total of $124,275. RWOP’s Mission Statement is to “inform and educate,” therefore these awards lend to the club’s goals.

Funding for the program comes from the hard work of RWOP’s yearlong fundraising efforts as well as donations from our members. A special thank you to the Joseph and Peg Rhodes Foundation for

their continuous and generous support of the scholarship program.

The new scholarship committee is ready and waiting for applications. We welcome three new members — Elaine Janks, Dian Tucker and Karen Varela. They join the committee of seasoned screeners Sherry Ragsdale and Barbara Ernst, Chair.

Membership of 1,000 strong, RWOP is the largest Federated Republican Women’s Organization in Arizona and the nation, founded in 1942.

Yavapai College Jumps to Forefront of VR Instruction

Yavapai College is bringing new dimensions of learning to its students through virtual reality instruction with equipment and software provided through a grant from Meta, the parent company of Facebook.

YC instructors are beginning to integrate $20,000 worth of VR headsets and handheld controllers into lesson plans for subjects ranging from health care to wine-making to supplement, not displace, other teaching methods, says Robyn Burke, special projects manager for the college.

“We aren’t putting students in virtual reality and leaving them there. Most instructors are using it for 20 minutes three times per semester,” she says.

Dr. Brandelyn Andres’ Art 201 class of 10 students became the first to dive into an

immersive learning environment when students took a “field trip” in September to a virtual museum she created to teach students to look for compositional principles that make up a piece of art, such as line, shape and color.

She selected an art gallery template in the VictoryXR app and added works that embodied these principles, then created virtual “Post-it” notes for students to flag what they found in each virtual painting.

“It was nice because it was virtual, so I could go in and mark on the artwork and indicate where they’re seeing the certain compositional principles, which I’m not able to do to that extent when I’m teaching,” Andres says.

Her students responded well and she says she hopes to next create a 3D video tour of the Colosseum in Rome,

so students can experience the actual size and scale of the ancient arena.

Burke says VR applications on the YC campus have been multiplying ever since. Current uses and plans include instruction on hand-washing and handling personal protective equipment for health care students, a sculpture lesson and scanning wine barrels and other objects from the viticulture program at the Verde Valley campus.

Prospective students already are putting on headsets for a fiveminute glimpse into responding to car crashes, fighting fires and other potential future career scenarios at YC outreach events.

“It energizes and inspires them and shows students what’s possible for them,” Burke says.

Sacred Heart Catholic School

Preschool through 8th Grade

OUR MISSION: Guided by the Sacred Heart of Jesus, we are a community of faith, dedicated to teaching the whole child by providing a Catholic education that promotes academic excellence, quality of character, social responsibility, and spiritual growth, being the living example of God’s love to others.

We provide a broad and relevant curriculum based on our mission, philosophy, and Schoolwide Learning Expectations. We are devoted educators dedicated to curriculum development and best practices in instructional methodology to meet students needs in the 21st century.

We welcome you to visit our school, talk with our faculty and families, and take a tour or shadow for a day. Please contact us to learn more.

"Children must be taught how to think, not what to think."

—Margaret Mead

Education is the basis for the growth and progress of society, allowing people to contribute more in their areas of expertise and create better communities. Education on every level develops problem-solving skills and provides the opportunity for empowerment through hard work.

Thank you for reading the Education Section! The section appears in every bimonthly issue including a complete directory, local articles and messages from local schools to help you decide what best suits your personal or family needs.

SPONSORED BY PATRIOT PEST & TERMITE CONTROL

Growing by Leaps and Bounds PETS' TECH OPTIONS

We’re so overwhelmed with “smart” objects and appliances, VR/AR/AI apps and the rest of the high-tech gadgets and software that dominate our lives that our interactions with our pets are the best low-tech moments we get to experience every day.

That won’t change even if we begin to adopt some of the tech gadgets that have been filtering into the pet supply market in the past several years — the tail wags and purrs you’ll get will look and sound just the same. So let’s take a look at some of the tech out there that can make your life with your pets easier!

Wearable trackers

It’s probably no surprise to you there are several pet fitness trackers on the market. They record their running and chasing and fetching and everything else they can muster.

That may be less than you think, which is why attaching one of these to their collar can be a good idea. Once you know their metrics you can begin sketching out a workout schedule that works for both of you as you set new fitness goals together.

Most of these include geolocation features and tend to be stronger on one feature or the other. Focus your research on the aspect that is going to be most important for you and your pet.

If you’re more concerned about having an effective GPS tracker, you’ll need to select one which has good coverage where you live and anywhere you

Health-monitoring apps

There are a host of apps to help you keep an eye on your pet’s overall health. Some are relatively simple but valuable, like the Red Cross’ free Pet First Aid with its text and video instructions on responding to various cat and dog health emergencies.

Others will let you enter your pet’s medical records and history for free or a small fee, while others can connect you to a veterinarian for immediate advice or to databases with information like safe and unsafe foods for your pet.

Automatic pet doors

The age-old dilemma of the doggie door, loved by pets the world over but able to let unwelcome visitors inside, has been solved by companies like High Tech Pet with automated doors that slide open and closed when triggered by a microchip on a pet’s collar.

Food and water dispensers

These have been available with some level of automation for several years but have been getting more sophisticated.

Some newer products can be set up, monitored and adjusted via apps and even order more food when it’s needed. Others are designed for multipet households and can read RFID tags attached to the collar to dispense different diets and amounts of food for specific pets.

New Year, New You New Life for the Animals

BY LOREE WALDEN, MARKETING MANAGER, YAVAPAI HUMANE SOCIETY

With the new year comes an opportunity for a fresh start, and the opportunity for a new you, a new adventure or even a new life.

I think about the animals that come through Yavapai Humane Society who have no idea why there is this huge change happening in their lives. I wish I could get inside their heads and find out if they feel hope about this change or if they just want to give up and wait for their person to come back, which we all know they won’t.

We, as humans, have the ability to change our own futures for the better and make it new. Animals do not. They rely on us to change their lives and make it better. Here’s the thing,

they don’t know that. They don’t know they need to be “themselves” as you walk by their kennel, because they don’t understand what’s happening to them or why you are even looking at them. They’re afraid, they’re sad, they’re confused ... and they just need someone to give them a chance at a new life.

Humans act differently in different situations; so do animals. My point? The dog you see in its kennel at the shelter might be acting completely differently than it will act once you take it out and meet it in one of our bark parks, and then again it might act even more differently once you take it home.

But just like we need time to adjust to change, they do too. It takes 30 to 60

days for humans to adjust to change and new routines. Animals need time to adjust, too, and sometimes it takes longer than it does for us.

They need to learn your routines, your voice, their new surroundings and the new people who are now a part of their lives.

It’s a new year. It’s time for a new start for all of us. My biggest wish for the new year would be a feeling of hope for all of us, including our animals — that means I wish for people who are willing to give these animals a chance and give them hope for a happily ever after.

New year, new you, new life for you, new life for the animals.

PET HALLOWEEN COSTUME PHOTO CONTEST

1

OPEN UP

forAtmosphereWelcoming your Entryway

BY BLAKE HERZOG

When it’s time to rejuvenate your home most people look toward kitchen and bathroom remodels, but if you want to improve your place quickly, and relatively inexpensively, you can’t go wrong with brightening up your entrances.

It can get a little complicated if you tend to come in from the garage into a cramped mudroom or utility room while visitors get the benefit of a more formal entryway, but you can improve the look and feel of both without breaking your budget.

Mirror mirror

Whichever kind of entry you’re talking about, a mirror is almost required to make it work. Using at least one will make the space appear larger and offer a valuable last-minute glance for everyone to check their look before they go back out into the world.

A front-door entrance can look ravishing with a statement mirror, especially if it draws inspiration from the front door. A mudroom mirror may have to be smaller but still allow everyone a comprehensive self-check.

Sitting room

A bench is a considerate inclusion for any entryway for people who need to remove or put on boots or shoes or just wants to relax for a moment before heading outside.

It can be padded with cushions and throw pillows for a softer look or left bare for an industrial and accessible vibe. A few cubbies can be created underneath and hooks hung on the wall for storing footwear and outerwear.

Light the way

The smaller and darker the entry space

is, the more it needs effective lighting. This means a pendant fixture over the middle of the room might work better to make sure your family can find their way in and out. Wall sconces, eye-catching table or floor lamps and recessed lighting can all be deployed to brighten up the way.

Seasonal flourishes

If you love to switch up your décor according to the time of year, your foyer and back entrance are the best places to get started. When you go all-out in front it gets everyone into the mood and means you don’t have to go as heavy on it in the interior.

So hang your wreaths, throw your throws and pillows and get everyone into the seasonal groove.

Plant your welcome

If you have room you can consider adding a plant as a bridge from the outdoors to your interior, either on the floor or in a hanging basket. Make it “real” if the conditions allow for one to thrive, but if not a faux plant can still enliven the space for everyone passing through.

Fiddle leaf figs, money trees, rubber trees and pygmy date palms are among the taller plants that can add height and depth to any entryway.

The Perfect Retaining Wall System

VERSA-LOK retaining wall systems are cost-effective, easy-to-install, and give you endless design options.

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Holiday Evergreens That Hide the Neighbors

BY KEN LAIN, THE MOUNTAIN GARDENER, WATTERS GARDEN CENTER

December is the time to plant privacy screens for maximum growth and seclusion in spring.

Without strategically placed evergreens in the yard, it can feel as if prying eyes are looking right into your home. Not only does your privacy seemingly disappear, but that neighbor’s debris pile can be on view.

Simply plant a living wall of trees and shrubs to block an undesirable view and create the privacy you desire. Enable enjoyable hot tub sessions without prying eyes from that too-close-forcomfort neighbor. The solution to these unwanted invasions is not rocket science.

Now is planting season for fast-growing trees and shrubs to maximum roots critical for a living wall next spring. Here is an excellent example of an “evergreen and gold” hedge of golden euonymus. To successfully add evergreens to a

landscape, several essential steps are worthy of your time and energy.

The most crucial requirement for trees to thrive is drainage. Blend one shovel full of mulch into every three shovels full of native earth to pack around each root. Feed new plants with plant food right after planting. Lastly, deep soak each plant with a solution of compost tea to encourage new roots that grow deep and strong.

When you’re ready to choose the trees for your living wall of green, read through these popular choices of local screening plants that fill in fast.

Arizona cypress

My favorite native evergreen screener is the Arizona cypress. It is like a giant alligator juniper in size and color but grows faster and fills in more thoroughly than other screening plants. Growing to more than 20-feet tall and 12-feet wide

in just a few years, you can see why this is the No. 1 choice for a planted screen.

Colorado spruce

Very cold-hardy, this spruce is the perfectly symmetrical Christmas tree shape. Excellent choice for a front yard holiday tree or as a semi-formal accent in a large yard. It makes a pretty evergreen background against contrasting foliage colors, flowering shrubs or highlighting autumn leaves.

Line up several for a windbreak or to quickly diffuse lights and sounds along busy streets.

Deodar cedar

This is the largest screening plant, growing to over 50-feet tall and 20-feet wide. It is one of the fastest-growing of the screens, growing 2 to 3 feet every year. This cedar thrives on low water use, drought conditions and drip irrigation, as with most upright evergreens.

Make sure to give it plenty of growing space because with its long, swooping branches of Arizona Blue foliage, this tree is going to need it.

Juniper

Let’s look at the juniper family. Spartan, Blue Point and Wichita are especially good here. Juniper forests surround us, so be assured junipers are naturals to add to a landscape. Whichever color and height you like, all grow well in this part of the world.

Austrian pine

This is a handsome evergreen tree with a densely branched conical form when young that becomes umbrella-shaped with age. Needles are long and dark green. These pines tolerates poor soils and harsh, drying winds. A great conifer for windbreaks or large landscape specimens.

There are many more choices, such as the larger evergreen shrubs and deciduous trees like aspens. Still, we’ll discuss those varieties another time.

Brighten your Bathroom with an Accent Wall

Interior designers love using accent walls — you find them all the time in living rooms, bedrooms, dining rooms and foyers. And in bathrooms, too. It may not be the most intuitive place to put one, but there’s no better way to infuse a room that too often feels cold and clinical with new energy.

Whether you use paint, wallpaper, murals, photos or textures, bold or subtle contrast can turn your bathroom into an inviting and intriguing refuge to use for self-care.

Which wall?

This is the first question, and it can be one of the most confusing ones to answer because most if not all of the walls probably has a plumbing fixture.

You can work above and around the sink, vanity and mirror with a panoramic scene, add a distinctive tile over your bathtub and/or shower or even paint the ceiling sky blue or sunny yellow. If you can’t decide, go with the wall opposite the doorway.

Which design choice?

Some of this will be determined by the level of humidity in your bathroom and the kind of materials you’re able to use. You’ll need to look for waterproof vinyl wallpaper or seal your paper wallpaper to protect it from moisture.

You probably won’t want to hang any original or antique art in there. But the right kind of wallpaper, especially peel-and-stick options, can add exciting

traditional or modern designs or a mural to your accent wall so your bathroom will be unforgettable for everyone who uses it, including your family.

Most types of paint will work fine in a bathroom, and different kinds of paint and effect choices that can make it distinctive including limewashing, rag rolling, color washing and feathering. Use your imagination and talent (or that of a professional house painter) to create the mood you want in this inner sanctum.

Tile is one of the most popular choices and can create a striking focal point, particularly if you choose a bold or decorative tile. You can also play with the layout, trying a herringbone subway tile or basket-weave pattern.

5 Electrical Problems you Can Avoid

BY MARIO TRAINA AND AMBER TRAINA , OWNERS, ALLIED ELECTRIC

Your home should be your safest space. One way to ensure that is getting ahead of potential electrical problems before they lead to safety hazards and costly repairs. That’s one reason it’s good to hire a licensed electrician.

Here are the five most common electrical issues:

1. Overloaded circuits: Plugging too many appliances or devices into a single circuit can overload it, leading to tripped breakers or even electrical fires. Adding more circuits to distribute your electrical load evenly can make your home safer.

2. Faulty wiring: Old or damaged wiring can be a major fire hazard. If you notice flickering lights, frequent circuit breaker trips or outlets that feel warm to the touch, it’s time to call an electrician.

3. Using incorrect bulbs: Until you convert to 100% LED bulbs, using light bulbs with wattage exceeding the fixture’s recommended limit can cause overheating and maybe even start a fire. Check manufacturer specifications and use the correct wattage.

4. Ignoring ground fault circuit interrupters: These protect against electrical shocks by quickly shutting

off power when a ground fault occurs. If you’re using electricity in areas with water, such as bathrooms, kitchens and outdoors, do the safe thing and get these outlets installed.

5. Neglecting regular electrical inspections: A regular electrical inspection by a licensed electrician identifies potential hazards before they become serious problems. If you can’t remember when you last had your electrical system inspected, contact a professional.

We believe avoiding common electrical problems makes your home a safer place.

Depends on These Necessities Man Cave Survival

A “man cave” has long been defined as a refuge for husbands, boyfriends, dads, grandpas and other males who find themselves sharing their living quarters with fellow humans who may not share all of their tastes in entertainment, games, décor and hobbies.

One requirement most men have for their caves is self-sufficiency — they don’t want to leave their sanctuary before they must. A well-rounded floor plan is the key to making this work. Here are the basics:

Supersized seating

Men are most often bigger than their partners, and they like to flop down on furniture. Find a long, sturdy leather or plush sofa, preferably a sectional, and include a deluxe recliner with massage

capabilities so you have at least two routes to ultimate relaxation.

Don’t skimp on the features — cup holders, built-in speakers, USB outlets, built-in pockets and reading lights.

Big screen

Whether it’s used to watch movies or sports and/or gaming, this is likely to be a focal point in the room, so get the largest TV or monitor you have space for with the highest resolution you can afford, or plan for multiples if you tend to multitask with your entertainment. Remember that this will make you the envy of everyone in your household and your friends, so be kind and share it … at least occasionally.

IRL games

You’ll want to step away from that

screen every once in a while so make sure you incorporate some hands-on pastimes into your cavern, whether it’s a dartboard, basketball hoop or another wall-mounted playspace or a card or billiards table.

Many multipurpose tables are on the market today to let you play anything from poker to foosball. It’s also the perfect place to showcase and play on a collection of vintage pinball machines or arcade games.

Libations center

This can take whatever size and shape works for you, whether it’s a beer cooler, liquor cabinet, standard-sized fridge or a full bar, but you’re going to want something to store your drinks and whatever food you can cram in next to them.

Streamline Home Cooking Workstation Sinks

Kitchen remodels are generally focused on making spaces more functional and streamlined, so it’s no wonder the workstation sink has been gaining popularity during the last couple of years.

This is the type of sink that has narrow ledges along the top so you can place and shift accessories back and forth as needed while you work above the sink, including cutting boards, strainers, prep bowls, drying racks, utensil holders and more (either included with the purchase price or available to order separately).

Some models have two sets of grooves to accommodate two levels of accessories over the sink. You also can buy racks and other accessories that sit on the bottom of the sink for added utility.

The accessories have the effect of extending countertop space over the sink and makes many prep and cleanup tasks much quicker by putting them right over the drain and disposal.

This makes workstations especially handy for smaller kitchens, though they tend to be larger than standard sinks and don’t always work for tight spaces.

Since food prep and cooking have become more social activities, a workstation frees up space in the kitchen for more people to help out and reduces the need for the cook to move around to different parts of the kitchen to accomplish different tasks, taking her or him away from the conversation.

Things to consider You may be sold on the idea of a

workstation sink, but there are some factors to keep in mind:

Storage

They come in widths as narrow as 15 inches so there’s a pretty good chance you’ll find one that can fit in your kitchen. but remember you’ll need someplace to put all the accessories when they’re not in use. This can eat into your cabinet or counter space so plan accordingly.

Maintenance

The accessories will need more care the more often you use them, especially any wooden cutting boards kept over the sink for long periods of time.

Cost

Workstation sink prices range from $400 to $2,000.

No matter what, do what's right.

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your (House) Number Make Sure Everyone Has

Street address numbers are one of those important things many homeowners don’t often think about; they’ve usually been in the same location since the house was built, and many cities, towns and HOAs regulate their placement to one degree or another. But if your numerals are just too faded, worn or otherwise not very visible to visitors, delivery drivers or first responders, you may want to consider where the replacement should go.

Consider:

Visibility from the street

Ensure that the location you choose provides good visibility from the street for anyone approaching your home. Consider the distance from the street, the size of your numbers and any potential obstructions like trees or bushes.

Visibility from the sidewalk/driveway

House numbers should ideally be placed at eye level, about 4 to 6 feet above the ground. In some cases it may be wise to go higher for better visibility from the road, but 8 feet or so should be the upper limit.

Lighting

If possible, place your house numbers in a well-lighted area. This can include near outdoor lighting fixtures, porch lights or streetlights. Illuminated numbers are much easier to read at night.

Proximity to front door

Many homeowners choose to place their house numbers near the front door or entryway. This is a common and convenient location for visitors and can contribute to the overall aesthetics of your home.

Garage or driveway

If your home is set back from the street,

consider placing house numbers on or near the garage door or a sign at the driveway entrance. This is especially helpful for homes with long driveways.

Mailbox or mailbox post

Another option is to attach house numbers to your mailbox or the post that supports it. This is particularly useful if your mailbox is near the road.

Consistency with neighbors

Take a look at your neighbors’ homes to see where they have placed their house numbers. Consistency in placement can be helpful for visitors. However, you can still choose a location that suits your home’s characteristics.

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Cabinets can be Playground for Kitchen Color

Kitchens are considered by many to be the heart of the home, so it’s important to get the mood right. This can lead to overthinking, though, about kitchen décor — should it be cozy or sleek? Traditional or techy?

Sometimes looking to current trends can settle such questions or at least give you a frame of reference while weighing your options.

When it comes to color it’s easy to worry about going overboard if you stray from tried-and-true neutrals like creamy whites, grays or beiges. But seeing the trends being embraced by others for their kitchens can increase your confidence in trying something a bit outside that box.

Designers report kitchen color mixing is becoming more prevalent, so you have more options than ever. Here are some trendier shades:

All blues

Shades of blue are dominating the color of the year sweepstakes for 2024, coming from across the spectrum but more concentrated on the paler, coastal-inspired end, as with Skipping Stones by Dunn-Edwards. Benjamin Moore’s Blue Nova is one of the deep, lustrous outliers.

Warm neutrals

Kitchen remodelers have been leaning toward warmer, earthy neutrals for their transformations, along the lines of Glidden’s choice of Limitless for its color of the year.

It’s an “anything-but-yellow honey beige,” which still reads as a pale but still sunny yellow to many people.

Orange and red undertones

The pursuit of warmth is drawing people toward orange- and red-tinged colors, if not the full-bore true colors.

Sherwin Williams’ HGTV Home collection’s Persimmon color of the year, terra cotta’s slightly paler cousin with the same cheery earthiness, is a nod in this direction.

Moody depths

Anyone who loves the drama of a black kitchen will be happy to hear there is demand out there for rich, enveloping colors.

Behr’s charcoal-ly Cracked Pepper and Dutch Boy Paints’ green-tinged Ironside colors of the year go deep with sophisticated nuance.

Mother and Child Reunion is Only a Sea Away

BY TORI WARD, CRUISE AND RESORT SPECIALIST, ROX TRAVEL & CHRISTOPHER WARREN

When I invited my grown son to celebrate a mommy and me milestone birthday cruise in Northern Europe this spring, I asked myself if I could be a traveling partner and not a mom.

The answer was “yes,” except for the one time in Culzean Castle, Scotland when I wanted to shout, “Hands in pockets, hands in pockets!” That child has to touch everything.

When we returned I asked him to share his memories of the trip. This is our story

Christopher: May is a perfect time to visit the UK and Ireland. The skies are blue, the sunsets magnificent and the shades of green highlight the sturdy Hawthorne bushes bursting in soft white blooms.

If the natural beauty, the bobbing fishing boats and the rocky harbors weren’t enough to make you fall in love with the area, the locals were the main attraction. Friendly, helpful and relaxed with a yarn to spin about every mile we traveled.

Tori: The aforementioned Culzean Castle was just one of many castles we visited on our itinerary that included Guernsey, Ireland, Northern Ireland, Scotland

and France. While a tour of Stonehenge was essential, my favorite moments were the little surprises we didn’t plan.

The antique book store casually supervised by two elderly men in rocking chairs. They seemed to exist on book dust and tea. Their shop was a treasure trove of Queen Elizabeth commemorative thimbles, literature from the Nazi occupation of the island during WWII and ancient nautical handbooks.

And, while we couldn’t not see Edinburgh Castle, the sprawling fortress that dominates the town, the port city of Queensferry and the morning we spent exploring and locating a forested hiking trail that parallels the harbor, was mysterious and energizing.

Christopher: Many of our excursions were pre-planned and shared. However, as a Navy veteran my most profound tour was a solo trip to the beaches of Normandy.

On Arromanches Beach, where the Canadians came ashore during the D-Day invasion, I broke from the group and considered how I would approach such a long, flat, desolate beach. Compared to this Gold’s Beach landing area however, our next destination, Omaha Beach, overwhelmed me with sorrow.

I witnessed countless white crosses at the battlefield grave

complex that represented just a small number of the many sons and daughters that were lost during the war. The silence was respectful providing this shore with a blanket of peace for the souls lost there.

Tori: An unexpected treat, about mid-way through our cruise was a trip to Alloway, the childhood home of Robert Burns, Scotland’s famous poet who many of us know from the song, Auld Lang Syne We stopped at the Brig a’ Doon’s Coven Restaurant where the door was staffed by a gentleman in full Highland Dress, bagpipes rattling. Soon the entry was flooded by men in kilts and ladies in fascinators who were assembling for a wedding reception.

Christopher: As a novice pleasure cruiser, I was fascinated by the technology on board this Princess ship. It took me a while, though, when I got home to remember the little medallion I wore on my wrist to summons a waiter wouldn’t work with my spouse.

Tori: I was feeling a bit sad as I packed on our final day, but cheered myself that in only two weeks I would be packing again for a Greek vacation with Christopher’s daughter, my oldest granddaughter.

Christopher and Tori: When people asked what the best part of the cruise was it was spending time with each other, great conversations and new memories.

Tori's TIPS

More families are exploring multigenerational travel. Cruising is a good way to “dip your toe in the water,” because ships and their venues are large and diverse enough to allow each person or generation to find something that appeals to them while still allowing you to share mealtimes or quiet moments.

Currency. If you are traveling to both the UK and Ireland, remember to bring both pounds and euros. I heard more than one person exclaiming with disappointment when they couldn’t use euros in Belfast, Northern Ireland and Scotland when they had been able to use them in Blarney and Cork, in the Republic of Ireland.

Even if your all-American son looks appalled, try the high-tea on sea days. It’s a cruising joy and something we rarely have time for at home. He discovered he enjoyed it.

Bring wet-weather gear. Sudden showers and foggy mists are very common, although we were blessed with wonderful weather. Layers are the best form of dress.

Navigating London Heathrow or any large international airport can be overwhelming if you aren’t a frequent traveler. When making flight arrangements for any cruise, it’s safest to build in “a day before boarding” arrival to avoid the panic of thinking you are going to miss your departure.

Rings in 2024 13th Annual B oot Drop

Thousands will welcome 2024 on Sunday, December 31st from 7:30 p.m. to 12:30 a.m. at the 13th annual Boot Drop on Whiskey Row in Prescott.

The 6-foot illuminated cowboy boot lowers down from a 40-foot flagpole at the historic Palace Building with two drops; the first at 10 p.m. and the second at midnight. The earlier drop occurs simultaneously with the traditional ball drop in New York City.

“The Boot Drop has become a true Prescott tradition and fun for all ages,” says Matt Brassard, co-owner of M & M Entertainment & Production.

“We’re looking forward to some new entertainment with the live band from Phoenix — Friendly Jesture, who will be performing throughout the night.

“They’re an amazing classic rock and

BY

Top ‘40s cover band, and we know the crowd will just love their music. We are proud to help Prescott close out the holiday season and ring in the New Year here on Whiskey Row. As we continue this time-honored tradition year after year, it serves as a reminder to reflect on the past and look forward to the endless possibilities that a new year brings.”

In addition to live entertainment, there will be food from street vendors, Ferris wheel and carnival games, and prizes given away throughout the night. Planners encourage people to dress warm for this outdoor event.

Leza Lachapelle Dandos of Leza Live 1490AM/103.5FM and Marco Espitia of M & M Entertainment will host the event, which is presented by Desert Financial Credit Union and Experience Prescott Office of Tourism.

Other sponsors include: Blind Brothers Arizona, SpringHill Suites, Ability Remodeling, All West Fire & Security, Barrett Propane, Prescott Woman Magazine, Magic 99.1 KTMG FM, 92.9 KAFF FM, 97.9 KZGL FM, 93.9 KMGN FM, Arizona Hope 103.9 FM & 1450 AM, Findlay Prescott, Hair Station 105, Torme, Dignity Health, Helken & Horn Advertising Agency, C4th Home Improvement, EMI Print Works, Bistro St. Michael, CopperState News, Matt’s Saloon, Residence Inn, KPPV 106.9FM, KQNA 1130AM, KDDL, JACKFM 94.7FM, JUAN 107.1FM, FooteWork Auto License & Title Service, Hotel St. Michael, Sparklight Advertising, Bill’s Grill, Red, White & Brew, Prescott Pro Sound, The Daily Courier, El Gato Azul, Prescott LIVING magazine, Prescott NOW!, Talking Glass Media, America’s Coupon Mailer, Your Home 1st Magazine, Quad Cities Business News, Flagstaff Business News and SignalsAZ FreePort MacMoran and Culver’s.

(Almost) All Winter

BY BLAKE HERZOG

Greater Prescott seems to have been carved out with mountain biking in mind with its endless variety of hills, grades, slopes and ridges, which helped bring the Whiskey Off-Road race to the area.

It’s no wonder mountain biking is one of its most popular recreational activities. Yet our winters can get in the way of making it a year-round sport.

Riding in cold, wet or snowy conditions requires more skill than fair-weather frolics, but experienced riders should be able to keep their hobby going as long as they take a few precautions:

Check the weather

Before heading out, check the weather forecast and be prepared for any sudden changes. You need to know what you’re getting into.

Dress in layers

This is key for regulating your body temperature. Start with a moisturewicking base layer to keep sweat away from your skin, add an insulating layer for warmth, and finish with a waterproof and windproof outer layer.

Don’t forget warm gloves, a hat and a neck gaiter.

Insulated footwear

Feet often get chilled before the rest of you and can ruin a ride. Invest in warm, insulated cycling shoes or consider neoprene shoe covers or plastic bags to keep your feet warm and dry.

Use fat tires

Fat bikes are designed for snowy and icy conditions and offer superior stability and traction. If you’re serious about winter biking, investing in a fat bike or studded bike tires may be worthwhile.

Carry essential tools

In cold weather, your bike can be more

prone to mechanical problems. Carry essential tools like a multitool, tire levers, spare tubes and a small pump.

Stay visible

Winter days are shorter, and visibility can be limited. Make sure your bike is equipped with lights, and wear highvisibility clothing.

Ride with a friend

If possible, ride with a friend. It’s more fun and safer to have someone along in case of an emergency.

Maintain your bike

Cold weather can be tough on your bike. Regularly clean and lubricate your drivetrain to prevent ice and snow buildup, and check your brakes.

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Granite Creek Corridor Improvements:

Community Collaboration

BY LACEY MEDINA, ADMINISTRATIVE SPECIALIST, CITY OF PRESCOTT RECREATION SERVICES

In 2018, a master plan to improve the Granite Creek Corridor was presented by the City of Prescott Recreation Services department. Now after five years of dedication and hard work, improvements have been successfully achieved.

With overgrowth from invasive vegetation affecting storm water quality, underutilization of the trail by the community, and the need to enhance signage, lighting, access points and overall appearance facing the corridor, solutions were presented to restore the beauty and native landscape of the corridor. Enhanced access, usability and safety, provided opportunities to educate patrons and reduce the risk of flooding.

On Oct. 17, community members gathered to witness the official ribboncutting ceremony for the Granite Creek Corridor and had the opportunity to join Trails/Park Land Planner Chris

Hosking and Recreation Services Director Joe Baynes on guided tours. Attendees included City of Prescott’s Mayor Phil Goode, City of Prescott council members, City Manager Katie Gregory, Deputy City Manager Tyler Goodman and members of the community. Complimentary cookies were provided by Barry Barbe, owner of El Gato Azul, as well as City of Prescott Trails and Outdoor Recreation maps offered to those in attendance. The completion of the project largely was due to the efforts of the Granite Creek Corridor committee, which consisted of community members ranging from business owners to volunteers, Prescott College, and City of Prescott personnel from the Parks and Recreation Services department, Mayor and City Manager’s offices, and the engineering department.

A mural project was created to provide beautification, community involvement and citizen ownership of the creek

while also addressing areas of the corridor with a history of graffiti and vandalism.

While exploring the various improvements and recent additions along the Granite Creek Corridor, the Recreation Services Department encourages the community to visit the site of artist Dana Cohn’s beautiful Granite Creek Trail Mural Project along Granite Street between Willis and west Gurley streets with ADA access at Goodwin Street.

Reflecting on the completion of the Granite Creek Corridor project, Recreation Services Director Baynes said, “I am grateful for everyone involved in making this a reality, from the citizens to City Council, and all who performed the work. I would also like to thank the Raymond Jenkins Trust and Arizona State Parks & Trails for helping fund this important quality of life project.”

themselves in the community. Eightysix percent of the families are living independently 12 months after leaving the program.

Becky Mitchell, administrative director of Agape House, says, “When our families first come to Agape House, those basic needs have been missed. A safe place to stay, food, clean water — these are essential to the first steps of change and rebuilding.”

The filtration system at Agape House was installed in the community room, she says, so that all nine families staying in its temporary shelter can drink it, saving money they might otherwise spend on bottled water or filtration.

The clean-tasting water also encourages family members, especially children, to drink more water. Mitchell adds: “Kids sometimes want sodas or sports drinks or other stuff, and that’s just so unhealthy. With the smoothness of this water our kids will drink cupful after cupful and come back for more. So, we’re very grateful for that healthy decision, and you want kids to come back for more.”

PASS maintains emergency and transitional housing for adults and children and programs to set them up for greater success in finding permanent housing and employment. It touts an 81% transition rate.

Julie Brown Pflueger, PASS director of marketing, calls Johnston “a community inspiration,” and says she has been supporting the shelter since at least 2020, when she invited Pflueger onto her radio show during the pandemic to give updates on events and programs when there were few fundraising outlets available.

The PASS appearances continued on the show, and Johnston offered to donate a system during one of them, Pflueger says. “Our old pipes, hot water heater and our guests at the shelter, all are grateful for this amazing gift,” Pflueger says.

She also applauds Johnston’s efforts to support the local Senior Referral Network and contribute to other causes

in the area, saying, “Vickie and her team at H2O Health support so many different community organizations, but the biggest treasure is her time and spitfire personality that encourages everyone to give back.”

Two Chino Valley schools will be the next recipients to receive free water filtration systems, scheduled to be installed by the end of 2023. Mingus Springs Charter School teaches grades K-8 and is the town’s largest charter school.

Life Prep Academy is a private Christian school with students in grades K-3. Wanda Curtis is its principal, has attended some of Johnston’s classes, and has an H2O Health system at her house.

“They’re so generous and caring about the community, and we’re just so thankful to be getting this system,” she says.

Friends all over town

Johnston says she is thankful to her many friends and customers in the community who have worked with her on charitable projects, making this possible. At Christmas they make large Christmas bags and socks to hand out to the local shelters and the homeless on local streets.

Mike Eastwood, CEO of West USA Realty of Prescott, also has had airtime on Johnston’s radio show to bring awareness to his nonprofit Pony 4 Precious. He says Vickie bought 500 books for the Mall-o-Ween event for Halloween in the Prescott Gateway Mall in October 2022 and helped him raise money for scholarships for his charity.

“She has helped multiple nonprofits in our area, and she is very gracious,” Eastwood says. “Our community is blessed to have someone with such passion, so much experience and knowledge when it comes to our water.”

He also is an H2O Health customer, having purchased a system for his ranch two years ago. He says it has made a huge difference for his family, his landscaping and especially for his horses and other pets.

The other Prescott area nonprofits Johnston and H2O Health contribute to include Festival of Trees, Granite Creek Cleanup, Habitat for Humanity, Kind Defined, Prescott Meals on Wheels, Prescott Valley Outdoor Summit, Prevent Child Abuse Arizona, Granite Mountain Interagency Hotshot Crew Learning and Tribute Center, Tennies for Tots, Make 100 Healthy and others.

John Murphy of Make 100 Healthy is another collaborator/customer of Johnston’s and applauds her contributions to the community.

“Her generosity was underscored by her donating a full house filtration system to our efforts to grow the Prescott Food Forest to teach people how to grow food. Vickie knows that good health starts with proper hydration,” he says.

“When I was asked to chair the Commission on Well-Being, I knew I had to have Vickie on the commission to share her insights and passion for healthy living. Vickie had built an incredible business by caring for her customers and educating our community on the health benefits of eating clean, natural food and by eliminating toxins and chlorine in our water,” he adds.

Johnston says H2O Health’s newest water filtration system operates using water pressure rather than electricity and has zero wastewater, and no salts or chemicals are used in their process. These systems do not recirculate chemicals back into the ground or city water systems.

“We will never get ahead of the toxins in water if we just keep washing them all back down the drain over and over,” she says.

These huge benefits have caught the attention of those looking for methods to deliver uncontaminated water to people in developing countries, where there’s not a lack of water but a lack of water fit to drink.

“That’s what really concerns me for water worldwide, if we don’t stop polluting the water,” she says.

Johnston spoke at a worldwide conference in San Diego in 2018 for doctors and scientists. She gained the attention of several of the doctors and scientists who attended. She is currently working with a Florida company to help develop and raise funds for water systems for two countries in desperate need of clean drinkable water.

“Doctors are now starting to learn that water is a key — a very big key — for helping people with their health,” she says. “It’s pivotal, more than anyone wanted to admit, it couldn’t be that simple to just drink the right amount of clean water daily to maintain health, after all we are approximately 70% water — or could it?”

At 67, Johnston is nowhere near retirement, as she finds doors are opening worldwide to share this powerful information and to really make a difference in cleaning up our water supply, just as she envisioned over 20 years ago. She continues to raise awareness about contaminants in water and her dealer network is poised to grow significantly.

Of her husband, nearly 80, Johnston says: “He’s my poster child. He has no ills, no pills, all original parts, and everything works and still works every day, myself as well. We’re both just really healthy due to drinking clean water and lifestyle.”

It’s more than just youthful energy that keeps them going, she insists: “It’s the water! Clean water makes all the difference!”

In the end, she says, “My mission is to enlighten and educate people and get our vital water resources cleaned up before it’s too late, and I will speak anywhere where people want to be enlightened. Education is key and information can make tremendous changes in our health.

“I’ve spoken to thousands all over the world about water. We need stricter laws to be passed to reserve and preserve and start really protecting our vital drinking water supplies. Without it,

none of us will be here. The word is getting out, it’s just taken a little time — and nobody approaches it quite like I do.”

Downtown Prescott's Take a Walk Into History, Architecture

BY BLAKE HERZOG

For almost 20 years volunteers have provided free weekend walking tours of downtown Prescott allowing residents and tourists to see history up close — but if you’ve been on one, you definitely haven’t been on all of them.

Joe Childs, the Prescott Chamber of Commerce’s coordinator for the tours, suggests repeat visits, because he and the other four guides bring their own interests and spin to the stories, personalities and structures that shaped the city while picking up new tidbits along the way.

“That way you pick up a little bit more information, you hear a story that’s maybe swayed a little bit differently than the one you’ve heard before. You’ve got five opportunities to get a little bit more information than you did on the last tour.”

The tours are offered Friday and Saturday mornings May through October, but they’re also available by reservation for $5 per person any day of the week and any time of the year, weather permitting.

The 90-minute treks cover about a quartermile, going around Courthouse Plaza and east on Gurley Street to the Hassayampa Inn and Elks Theatre and Performing Arts Center.

“There’s an awful lot of information that we dispense, and there’s a lot more that is left on the table just because you only got 90 minutes to give it out,” Childs says.

The tour participants last summer were a mix of about 40% visitors and 60% locals, he says, including new and longtime residents and visitors from around the country and globe.

“So you get to build these wonderful bonds with people from other countries, from other states, and when they come back into town they’ll call me and say, ‘we’re thinking about

coming back, are you going to have this available?’ And I’ve even had ones that just call and have wished me a happy birthday for guy’s sakes,” Childs says.

High school and Yavapai College history classes are sent on the tours every year, but not as many young families take advantage. Childs says he knows of a couple of high school students who might be interested in leading tours once they graduate.

Tour guides learn the lay of the land by shadowing the more experienced guides, then writing their own scripts. Childs says he’s hoping to build the number up to its pre-pandemic level of seven to nine by May so Sunday

tours can be offered again. One thing Childs is always reminded of while giving tours is just where Prescott gets its “Everybody’s Hometown” nickname from, he says.

“People will say, ‘We have a clock in our courthouse and it rings just like this one.’ Or they'll say, ‘Yep, we got a bar like that.’ So there’s something that many people will pick up and say, yeah, it’s just like my hometown.’’

To confirm downtown walking tour times or reserve a special tour, call the Chamber of Commerce at 928.445.2000 or visit www.prescott. org/walking-tours.html. A new website is expected to come online soon.

UPCOMING EVENTS

JOE WEIGANDS A.K.A. TEDDY ROOSEVELT

to Honor Prescott Rough Riders

Tuesday, January 9, at the Elks Theatre Evening Dinner and Show

Joe Wiegand is the world’s premiere Theodore Roosevelt reprisor. As an actor and historian, his portrayals of the president have been enjoyed by audiences in all fifty states and internationally. He presents Roosevelt daily all summer in Medora,ND; the gateway to Theodore Roosevelt National Park.

5:00 pm - $20.00 - The Teddy Roosevelt Show, “A Tribute To Prescott” & video “Western States Call To Arms.”

6:30 pm - $60.00 - VIP “Dinner With Teddy” (includes show & video)

TICKETS WILL GO ON SALE NOVEMBER 15 th

Future 6pm Presentations

CELEBRATE STATEHOOD DAY

Wednesday, February 14 · 6pm · $15

Presenter: Stuart Rosebrook, PhD.

Join us on Arizona’s 112th “Statehood Day” to learn how from 1846 to the present, Arizona has been on the frontlines of America’s national defense! Historian Stuart Rosebrook (editor of True West Magazine ) will share military history from Territorial days to 2024.

AZ SWINDLER: “SOAPY” SMITH

Wednesday, February 28 · 6pm · $15

Presenter: Jeff Smith

“Soapy” Smith (1860-1898), perhaps the most talented & extraordinary conman to inhabit the Old West, will come back to life. “Soapy” operated cons in towns across 20 states and territories, including Tombstone, Arizona, where he met lawman Wyatt Earp. Join us to experience his live portrayal in full costume and experience real swindles by his great grandson & author, Jeff Smith of Williams, AZ.

MARCH 13 “Prescott Women: Pioneers to Politicians” with Melissa Ruffner, local historian

MARCH 27 “Stepping Off the Pages – Women of the West” – from the book Hellraisers & Trailblazers by Jana Bommersbach, Bob Boze Bell – directed by Jody Drake

APRIL 10 “I painted as the waters rose to fill Hoover Dam” – Kate T. Cory – presented by Caroly O’Bagy Davis, author and historian SAVE THE DATES!

Tickets can be purchased at the Western Heritage Center

Wednesday–Saturday 10:30am-4:30pm and Sunday Noon-4pm

Sharlot Hall Museum: Review and What's Upcoming

Winter is a great time to visit Sharlot Hall Museum and explore the exhibits in the comfort of the indoors. The museum offers a warm and cozy atmosphere for visitors to learn about the rich history of Arizona.

As we near the end of the year, we reflect upon the many positive activities at the museum. From new roofs on our Sharlot Hall Building and the Library/Research Center to a new exhibit opening called Paint the Town: The Prescott Mural Documentation Project, highlighting the beautiful artwork displayed around more than 30 locations in Prescott, it’s been a very productive year.

We strive to preserve and interpret the history of Arizona through our museum exhibits, educational programs and events. 2023 was no exception. We continued to provide a platform

SUBMITTED BY SHARLOT HALL MUSEUM

for visitors to appreciate the diverse cultures, traditions and stories that make up our state’s heritage.

But it takes more than dedication and hard work to keep a museum running. Financial support is crucial for us to sustain our operations and make improvements. That’s why we would like to take this opportunity to ask you to consider us in your year-end giving.

Your contributions will go toward supporting educational programs that inspire curiosity, critical thinking and lifelong learning. The future of our museum and its ability to educate and engage visitors relies on the generosity of people like you.

Did you know you also can become a member of the museum? Membership allows you free entry and discounts to many of our annual events. You can

learn more about joining our family of members on our website.

We also added new business sponsorship opportunities this year. We have several levels to choose from, and your business can receive recognition at our signature events. Make sure to think about including us in your sponsorship support budget in 2024.

As we look forward to the year ahead, there are exciting new events happening, including the return of Sharlot’s Cellar. This event features wine tastings, live music and food from local chefs. It is a great way to experience the museum.

As we say goodbye to 2023 and welcome 2024, we hope to have your continued support. Together, we can preserve the past and shape the future. We can’t wait to welcome you and share the fascinating stories of Arizona’s past.

www.nazluxuryliving.com/subscribe ENJOY THE CURRENT ISSUE FROM THE COMFORT OF YOUR HOME WITH AN ANNUAL SUBSCRIPTION

My Refrigerator Doors

BY TOD CHRISTENSEN

It’s stainless steel both cool and cold and stands nearly six feet tall

Fifty years ago people would have thought it a robot standing against the wall

The old saying says you cant judge a book by it’s cover I say don’t judge anything until you take some time to discover

Two doors swung in opposite directions beginning in the center

And you would choose either one depending on which feature you wanted to enter

But it was on the outside of both of those doors where this story begins

A story of a family and some of their adventures and some of their kin

There were a couple of pictures that showed a brother and a mom

Smiling faces to greet you every day even though they are both gone

There are magnets galore that hold everything in place

And the magnets themselves feature some of the things this family clearly embrace

Some hold a note or a letter and some are funny all by themselves

Others are from places visited and hold pictures that otherwise would have been on shelves

The tapestry is far from the work of any great artist

And the people who are pictured aren’t necessarily the smartest

But they are all part of this family in some way shape or fashion

Even the smiling little girl they’ve never met who’s been sponsored for years with compassion

There are brothers and sisters and nephews and nieces

And there are smiles everywhere as the clutter increases

I know that some people can’t stand clutter and this wouldn’t work for them

And far be it for me to judge them based on that or condemn

But the love and laughter of this family doesn’t just sprinkle it pours

Every time I walk into my kitchen and open my refrigerator doors.

THE PRESCOTT PIONEER

Continued from page 63

Volunteers Install 85 Smoke Alarms in PV

This fall, more than 20 volunteers dedicated one morning to installing 85 smoke alarms as part of the Prescott Valley Community Smoke Alarm Walk, a partnership between the Arizona Burn Foundation, Red Cross of Arizona and the Central Arizona Fire and Medical Authority (CAFMA).

CAFMA firefighters and volunteers collaborated to install the alarms in 23 homes and educate many more residents about smoke alarm and fire escape plan safety. The neighborhood was selected by CAFMA’s Prevention team following a recent house fire in the area.

“Our volunteers encountered a number of nonworking smoke alarms during the walk. So don’t wait, test your smoke alarms today and set a reminder to test all alarms once a month,” said CAFMA Fire Marshal Darrell Tirpak.

“If your smoke alarm uses batteries, change them out once per year. I recommend every Thanksgiving as it’s an easy date to remember.” Smoke alarm initiatives are geared toward enhancing the safety of at-risk residents in high-risk neighborhoods by providing complimentary smoke alarms and alarm installation. CAFMA will continue working with the Arizona Burn Foundation and Red Cross to plan future Community Smoke Alarm Walks for neighborhoods in Prescott Valley, Chino Valley and Dewey-Humboldt.

CAFMA has the following suggestions: Install smoke alarms in every sleeping room and outside each sleeping area.

• Install alarms on every level of the home. Avoid installing alarms in the kitchen and bathrooms (to reduce false alarms). Test smoke alarms once a month.

• Dust smoke alarms regularly. Replace the entire smoke alarm every 8 to 10 years.

• Know two ways out of every room in your home.

• Create a fire escape plan and practice it at least twice a year.

If the alarm sounds, immediately go outside and stay outside.

• Alarms with strobe lights and bed shakers are available for those who are hard of hearing or deaf.

by Connor McShane

Embry-Riddle Expands Flight Training Facilities

The Prescott campus of EmbryRiddle Aeronautical University (ERAU) is modernizing and expanding its flight training facilities at Prescott Regional Airport to match soaring enrollment in its aeronautical science program.

“I think for the training opportunities, the value can’t be understated, and it will pay huge dividends for our students,” said Tim Holt, dean of the College of Aviation for the campus.

He said enrollment in aeronautical sciences has nearly tripled at the Prescott campus since 2016 and is now at about 1,200 students in the academic program, with 1,050 of those active in flight training.

Growth here and at ERAU’s other campus in Daytona Beach, Florida, has been driven by a looming pilot shortage as well as the school’s increasingly public profile.

The Robertson Flight Simulation Center, also referred to as F7, is on

the southwest end of the airport and growing upward with the addition of a second floor and an expanded first floor for a total of 16,000 square feet for simulators and study space. It’s scheduled for completion in summer 2024.

The first floor will boast cuttingedge, full-motion simulated commercial cockpit simulators

“to bring a little bit more modern simulations and give students a better feel of being in the aircraft while preparing for their flight training,” Holt said.

Simulators that use virtual and augmented reality technology, but not motion, are being installed on the second floor.

“They’re great for muscle memory, great for process teaching, great for ground reference maneuvers and getting to know the aircraft,” Holt said. A new flight observation deck will give students a more expansive view of flight patterns at the airport.

In addition, the university is building the all-new Strategic

Aviation Flight Education (SAFE) Complex on the north side of the airport with ramp space for 40 new Cessna planes, a washing station and de-icing equipment. This will double the school’s aircraft capacity at the airport, also known as PRC.

These buildings will house much of the new technology being purchased for the Prescott flight program — ERAU is in the midst of a six-year push to buy $56.8 million in new aircraft and simulators.

ERAU is investing $9.2 million to build the SAFE complex and the revamped Robertson flight center, part of a wider drive to upgrade facilities. The $6.2 million Eagle Learning Complex is projected to come online next spring with a four-by-four, low-speed wind tunnel and an improved propulsion laboratory.

Construction on a new student union and residence hall is expected to begin after completion of the learning complex.

THE PRESCOTT PIONEER

Prescott Chamber presents Business, Visionary Awards

The winners of the 2023 Prescott Chamber of Commerce Prescott Business Awards, presented by Dignity Health Yavapai Regional Medical Center (YRMC), and the Prescott Area Young Professionals Visionary Awards Ceremony, were celebrated at an event held at the Prescott Resort in October.

Prescott Area Young Professionals President Katey Swann honored exceptional individuals who have made significant contributions to the community with the Visionary Awards:

Ashley Parkins, Modern Coffee & Deli

• Bailie Sanders, Board & Brush Prescott

Clayton Turpin, The Pines Home Health and Hospice

• Jessica Costa, FreedomCore Pilates

Jose Soria, Amazon

• Raphael Temple, Indigo Productions

This was followed by the Prescott Business Awards Ceremony, where 18 awards, each sponsored by a local business, were presented.

Dignity Health-YRMC Excellence in Healthcare Award — Dr. Soundos Moualla

OneAZ Credit Union Ambassador of the Year

— Jonathan P. Knight, Desert Financial Credit Union

Bucky’s and Yavapai Casinos Board Member of the Year — Mackenzie Rodgers, APS

• Freeport McMoran Bagdad Business Award — Derrick & Melissa Betts, Copper Hay Co.,

• Prescott Woman Magazine Business Woman of the Year — Sheri Shaw, Back Alley Wine Bar

Findlay Automotive Group Educator of the Year

— Kelsey Secor, Prescott Unified School District

Yavapai Title Agency Emerging Business of the Year — Jamaal & Rhona McCoy, The Krave Group

• Touchmark at the Ranch Excellence in Arts & Culture Award — Edd Kellerman, Phippen Museum

• Foothills Bank Excellence in Business Award (Large) — Gillian Haley, Haley Construction

Ponderosa Hotel Management Services Excellence in Dining Award — Scott, Stanford, The Palace Restaurant and Saloon

Pure Wafer Excellence in Economic Development Award — True Course Simulations, Ray Bedard

Lifeline Ambulance Excellence in F/I/R/E Award — Prescott Area Association of Realtors, Inc.

City of Prescott Tourism Office Excellence in Hospitality & Tourism Award — Tomichi Management

Desert Financial Credit Union Excellence in Leadership Award — April Rhodes, Spectrum Healthcare Group

Haley Construction Company Excellence in Philanthropy Award — Mike Fann, Fann Contracting (FEMAD)

• Blue Cross/Blue Shield of Arizona Excellence in Small Business Award — Eric & Gayla Moore, The Lookout

• AZ Community Foundation of Yavapai County Nonprofit Organization of the Year Award — Carmen Frederic, Prescott Area Shelter Services

• Arizona Public Service Veteran-Owned Business Award — Cupcakes By Leanne

The event began with two special recognitions, honoring Dignity Health YRMC for 80 years of service and as the presenting sponsor of the event and Bennett Oil for its 85 years in business.

Q & A

Dave Schaper

President, Benchmark Wealth Management

Q: What brought you to Prescott?

A: Dave Schaper: My family and I relocated to Prescott fall 2020. We specifically chose Prescott to be closer to family and for the climate and culture. There is a sense of community that was very appealing.

Q: How did you become interested in your career field?

A: I began in retail banking. I thoroughly enjoyed helping people with things that really matter. Moving into retirement planning was a natural progression to take on more meaningful engagements with clients.

Q: What is the biggest challenge?

A: Everyone is different. What is a crisis to one person is no big deal to the next. To design, provide and implement a comprehensive plan we need to uncover what keeps our clients up at night and what makes them excited to get out of bed each morning. It can be quite difficult, yet extremely important to get into “why” these things are important, scary, exciting, etc.

Q: What is the biggest reward of your job?

A: Earning the title of “trusted advisor” to our clients and seeing, hearing firsthand that our guidance helped them properly prepare and live the lifestyle they desire and worked toward.

Q: Where would you like to vacation next; why?

A: My family and I just returned from cruising Alaska’s inside passage. We live in a beautiful part of the greatest country. There’s so much more I want to explore, I have no idea where to begin.

Q: If you could have dinner with any three-five people (dead or alive) who would they be?

A: Pat Tillman, Wyatt Earp, my grandfather and my sons. This would be amazing! I’d grill up some steaks and listen in amazement as these great men told their stories about how they became who they were.

Q: What is the last book you read; what did you enjoy most about it?

A: I recently read Traction, which I found to be a great book for business owners and/or leaders to help align their team toward common goals and visions. I didn’t set out to be a business owner, but I find that side of things challenging and fascinating.

Q: What is your favorite Prescott activity?

A: Off-roading, kayaking, live music on Whiskey Row, volunteering with Yavapai County Sheriff’s Office. Heck, just running errands and seeing deer and antelope never gets old. I love it here.

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