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May 23, 2018 • Volume 14 • No. 2

TAKE ONE

SUFFOLK REGIONAL EDITION ZONE 5

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The Most Community News, Photos & Events Every Week!

Savings Flyer Inside

Serving The Communities of Ronkonkoma, Lake Ronkonkoma, Lake Grove, Centereach, Selden, Coram, Medford & Middle Island Helping You Help Others

PEDIATRIC URGENT CARE

by: Noelle Lambert

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Coming Events Calendar

See What’s Going On This Week And Beyond!

OPEN 7 DAYS AND HOLIDAYS

In Step

with Jamie Lynn Ryan Creative Expressions

The Gallery & Poets’ Corner

First Place Finish A team of five Sachem High School North students from the Sachem Central School District secured a first-place finish at the 20th annual Long Island Regional Envirothon environmental studies competition on April 25th. read more inside

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Equity First Foundation is proud to provide financial literacy workshops, one to one consultations and resources to our military and their families.

All are welcome to come enjoy a night of appreciation for our brave men and women who serve our nation. Food and drinks will be served! Representatives from your community will be on hand to congratulate one Military Family that was chosen to win a free vacation and gift basket. Bring your Military ID and your food and drinks are on the house! Tuesday May 29th 6:00 - 9:00PM INDIGIO 32 W. Main St. Patchogue, NY 11772

We Love Our Military And Appreciate All They Do!

www.equityfirstfoundation.org • info@equityfirstfoundation.org 631-714-4822 x102 - Rhonda Klch - Executive Director P.O. Box 601 Mount Sinai, NY 11766

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SUFFOLK ZONE 5 - NEIGHBOR NEWSPAPERS - WEDNESDAY MAY 23, 2018 • www.southbaysneighbor.com

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Fire Island Lighthouse Events the Preservation Society by the artist. *** Horseshoe Crab Program Saturday, June 2nd, at 7 p.m. Learn about horseshoe crabs and watch them come ashore to lay their eggs while reveling in the beauty of the evening at the beach. There is a suggested donation of $2 per person. ***

In Step

Light Keepers Behind the Scenes Tour Saturday, June 9th, at 9 a.m. Follow one of the presentday Lighthouse Keepers on his rounds. This bottom to top tour takes you from the auxiliary generator and the Light Keepers workshop in the basement of the Keeper’s Quarters to the beacon in the lantern room of the lighthouse tower. Includes a tour of the Lens

jlynn@southbaysneighbor.com facebook.com/instepwithjamie By: Jamie Lynn Ryan

with Jamie Lynn Ryan This week, I thought I’d throw it back to a classic from the archives, a column which received quite a bit of positive feedback leading up to last year’s Memorial Day. Reﬂecting on past traditions always tends to get the creative juices ﬂowing, so to speak, and memories of family gatherings are no exception… There are many Memorial Day weekend traditions that people enjoy. Most of them tend to involve barbecues and beaches, bathing suits and sunbathing. Few take the time to truly appreciate the meaning of the holiday itself. I’ve written in the past of attending the annual service which takes place at Calverton National Cemetery, a mere two hours of the weekend designated to pay respects to those who have come before us and sacrificed so much for this nation. This brought to mind another, perhaps less traditional, “ceremony” which my grandfather and great uncle

used to enact each Memorial Day, and then again at Labor Day. Both veterans themselves, they had held on to their service uniforms and, ill-fitting as they were, would dig them out and don bits and pieces of them each year to take part in the annual “flag raising” in my grandfather’s backyard. For as long as I can remember, there stood a flagpole at one end of the lush green lawn, and from that pole hung Old Glory, proudly waving in the wind, for the entire summer. My grandfather and uncle would unfurl this flag each May and, with a mix of reverence and humor as they paraded in their snug jackets and trousers, would carefully raise it – and then, salute proudly. Come September, this same succession of events would take place in reverse, and the flag would be carefully stored away for another season. As a child, I can’t say I truly understood what was going on, nor did I appreciate the significance of the ordeal. Sure, there was a bit of tongue-in-

cheek humor to go along with the solemnity; but make no mistake; they took it all very seriously. Thankfully, there are pictures from a few of these ceremonies… along with the memories to last a lifetime. Last summer, as my grandparents’ house stood empty for the first time in 56 years, a “For Sale” sign staked on the front lawn, the family gathered one late spring afternoon to begin the process of going through belongings. The ceremonies of days gone by a distant memory at this point, a somewhat tattered flag still hung from the pole. Inspired, the “children” decided to raise a brand new flag, one last time, in honor of my grandfather, and all the wonderful summers spent in that backyard. As for the old flag, the last one my grandfather had hung, I kept it. And each time I drive by the old house, now filled with a new couple just beginning their lives, I look to see if the old flagpole still stands. It does, and the flag remains.

their nautical artwork in the Keepers Quarters at the Lighthouse. All artwork is for sale with a portion of the proceeds being donated to the Lighthouse by the artist. Admission is free. *** Evening Tower Tour Saturday, June 30th, at 8 p.m. Experience the sunset from a new perspective. View the sunset and moon from the top of

the lighthouse. Bring a flashlight for your walk back to the parking field. The cost is $15 for FILPS members; $20 for nonmembers. Reservations required. Sunset: 8:28 p.m. *** For information, contact 631.661.4876. The Lighthouse is located at 4640 Captree Island.

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SUFFOLK ZONE 5 - NEIGHBOR NEWSPAPERS - WEDNESDAY MAY 23, 2018 • www.southbaysneighbor.com

Oldies but Goodies

Building, which houses the original first order Fresnel Lens, and the Boat House. Tour takes approximately 2-1/2 hours. The cost is $15 for FILP members; $20 for non-members. Reservations required. Limit 12 people. *** 17th annual Benefit Art Show Opening Reception Friday, June 22nd, from 6 to 8 p.m. Local artists will display

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The Fire Island Lighthouse Preservation Society will present the following: Plein Air Art Studio Friday and Saturday, May 25th and 26th Artists from Wet Paints Studio Group will be painting on site in the Lighthouse area. All artwork will be on display until June 11th and for sale, with 30% of the proceeds being donated to

Private Music Lessons In Your Home!

The Bainbridge Memorial Internship provides qualified interns with a window into the varied operations that sustain a vibrant and successful historical society. The internship starts June 15th, 2018 through June 15th, 2019. • Where: At the Southold Historical Society, 54325 Main Road, Southold, NY 11971

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• Who: High School Sophomores through College student (Open to Southold Town residents only) • Stipend: $2,000 (200 hours) Internship Experiences include working in the archives, as a docent, as a volunteer in the Step Back in History program, at various community events and fundraisers, and with special projects under

the supervision of the Executive Director. Finalists will be contacted to participate in an interview with the Committee during the week of June 11th, 2018. Applications can be downloaded from our website (www. southoldhistoricalsociety. org). Email the completed application to k.lund@ southoldhistorical.org Deadline for applications is May 31st, 2018.

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We are teaming up with Help Hope & Smiles, a 501(C)3 organization dedicated to helping children with autism through music therapy! Together we are hosting a FREE Autism Friendly Parent & Children Music Workshop on June 2nd for children ages 4-8. The event will run from 10:15am - 11:30am at the Seaford Public Library. Email: HelpHopeAndSmiles@gmail.com for registration information.

Happy Memorial Day

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The Boy Scouts of America Suffolk County Council have announced their partnering with Trinity Solar, a leader in solar installations and services on Long Island, Queens and Brooklyn, through its Stewardship Program which will raise funds for underserved youths to participate in scouting programs as part of the Scoutreach Program over the next 12 months. Trinity Solar will donate $100 to the Suffolk County Council for every qualified appointment that is scheduled through this program. When a homeowner decides to have a solar energy system installed, Trinity Solar will donate $1,000 to the Suffolk County Council Scoutreach Program. “Trinity Solar a dedicated family-owned and operated company focused on giving back to the communities in which we do business. We feel this is essential for our success. Trinity Solar’s Stewardship Program will raise funds for important scouting initiatives and at the same time assist Long Island

residents go green and save money on their energy bills,” said Michael Passentino, Vice President of Business Development at Trinity Solar. Solar energy provides home owners across Long Island with the ability to save significantly on the cost of their electricity and to aid the environment by reducing the use and dependence on fossil fuels. Installing a solar system is an important decision as well as a smart investment. The Suffolk County Council of Boy Scouts Stewardship Program will provide funding for 50 youths currently enrolled in the Scoutreach Program in three local communities. The funds will provide uniforms, program materials, leadership, camping and outdoor experiences along with a leadership development program that will impact their lives for years to come. The funding will also enable the Council to expand the program to reach more young people who would benefit by being part of scouting. The Suffolk County BSA has already raised over $3,000

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DID YOU KNOW? The Basenji is the only dog breed that does not bark! This does not mean that he is silent. He vocalizes in several ways from a delightful yodel to a hair-raising scream, along with the usual whimpers, whines and growls like other dogs. This highly intelligent breed was originally found in the Congo in Africa, and is a wonderful pet for the owner(s) who can stay a step ahead of him!

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Helping You Help Others By: Noelle Lambert

Noelle@SouthBaysNeighbor.com

May’s Charity of the Month is:

Lisa Gatti is the CEO & Founder of PalO-Mine Equestrian, Inc., a comprehensive therapeutic equine program that uses horses to facilitate growth, learning and healing for individuals with disabilities and for other vulnerable populations. Through persistence, hard work and a passion to serve others, Lisa opened Pal-O-Mine in 1995 as a 501(C)(3) non-profit. Pal-O-Mine grew from having two programs, eight horses and 80 students per week to 11 programs, 25 horses and 400 students per week - and they continue to grow today! Individuals of all ages are welcome to take part in the programs they offer. They operate with five full-time employees, 35 independent contractors and 80 volunteers a week. Their riding instructors have experience with the following diagnoses: Autism Spectrum Disorders, Anxiety Disorders, Sensory Processing Disorder, Attention Deficit Disorder, Attention Deficit Hyperactivity Disorder, Neurological Disorders, Cerebral Palsy, Traumatic Brain Injury, Multiple Sclerosis, Down Syndrome, Spina Bifida, Genetic Disorders and Emotional Disturbances. Every day, they have a different school drop off children at their location to benefit from their organization; they also offer group programs, individual lessons, corporate workshops and a program

specifically designed for military members. If your company is interested in participating in a Corporate Leadership Program, Pal-O-Mine is the place for you! They offer Corporate Retreats, Team Building Workshops, Staff Development and Leadership and Management Skill Programs. When participating in one of these Corporate Leadership Programs, your employees will work not only with each other, but with horses as well. The benefits of working with horses are boundless! Horses are prey animals, and because of that they must be very aware of their environment. They also live in the moment and are completely honest. The way an individual interacts and reacts with a horse is similar to the way they interact with their peers, customers and work groups. People tend to interpret horse behavior and emotions through the lens of their personal perception. How they interpret horses can often be a metaphor for their work, their attitudes and their relationships. To learn more about their Corporate Leadership Programs, please contact Lisa Gatti at LGatti@Pal-O-Mine.org. Pal-O-Mine also offers many volunteer and donation opportunities. If you are interested in volunteering with or donating to this heart-warming organization, please contact their Program Director, Carol Ann Guerriero, at 631.348.1389 or CGuerriero@ Pal-O-Mine.org!

Another Organization YOU Can Become Involved With . . .

Family & Children’s Association (FCA) ~ Mineola, NY

www.FamilyAndChildrens.org FCA’s mission is to protect and strengthen Long Island’s most vulnerable children, families, seniors and their communities. They are seeking volunteers in multiple areas of their organization. Volunteers are needed for their Friendly Visiting Program. They ask for one hour a week of your time to visit with an isolated, homebound senior for socialization and companionship (time is flexible). They will match you with a senior based upon your location and interests. Volunteers are also needed for their Ombudservice Program. Volunteers are trained to help seniors living in nursing homes or assisted living facilities understand their rights and help them advocate for themselves. Lastly, volunteers are needed for their Health Insurance Counseling Program. Volunteers inform seniors about Medicare and healthcare options to achieve a higher quality of life. If you are interested in donating to this organization, they are seeking donations for their 2018 Summer Camp Fund. Your donation sponsors a fun and educational summer camp experience for a young person involved with FCA. Please contact Donna Lent at 516.292.1300, ext. 2223 or by e-mail at DLent@FamilyAndChildrens.org if you feel you would like to become involved with Family & Children’s Association.

If you would like your organization to be featured in this column, e-mail Noelle@SouthBaysNeighbor.com

SUFFOLK ZONE 5 - NEIGHBOR NEWSPAPERS - WEDNESDAY MAY 23, 2018 • www.southbaysneighbor.com

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through the program. In addition, Trinity Solar will be working with Suffolk County BSA scouts, helping them earn both their Sustainability and Energy badges over the next twelve months. “This innovative partnership with Trinity Solar allows us to expand our Scoutreach Program and will help raise awareness of scouting among underserved youths on Long Island. The program will also educate scouts about solar technology, the benefits of solar energy and they will be able to watch how installations are done up close,” said Robert Rabbitt, BSA Senior District Executive for Suffolk County. Homeowners interested in this program and supporting the Suffolk County Council of Boy Scouts should visit https://www.trinity-solar. com/suffolk-county-council/ or call 631.924.7000. Trinity Solar is also a supporter of the Suffolk County Council of Boy Scouts Color Run, also known as the Happiest 5k on the Planet. This is a unique paint race that celebrates healthiness, happiness, and individuality which will take place on May 12 at Baiting Hollow Scout Camp. The company also supports the Council’s Good Scout Golf Outing on June 18th at the Huntington Country Club. To learn about these events go to https:// www.sccbsa.org/ or for more information about Trinity Solar, visit www.trinity-solar. com.

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involved in a concrete, tangible way? • What is the cost of our not acting? Suffolk County Legislator and Suffolk County Child Care Commission Chairperson Monica R. Martinez provided the opening remarks for the Legislative Summit, which featured a keynote address by New York State Assemblywoman Ellen C. Jaffee, 97th Assembly District. As chair of the Committee on Children and Families, Assemblywoman Jaffee’s priorities include ensuring that every family has access to safe, high-quality, affordable child care, early childhood education, the well-being of children and youth in foster and kinship care and securing funds so that communities

have the resources, services and programs they need to support our most vulnerable. The Summit was highlighted by distinguished panelists: U.S. Congressman Peter King, New York State Senator Phil Boyle, New York State Assemblywoman Kimberly Jean-Pierre, Suffolk County Legislator Kara Hahn and Suffolk County Legislator Leslie Kennedy who responded to a series of questions from Legislator Martinez and audience members. Suffolk County Legislator Presiding Officer DuWayne Gregory and Assistant Deputy County Executive for Public Information Vanessa BairdStreeter also addressed the County’s needs and opportunities with respect to safe, quality child care and early childhood education.

SUFFOLK ZONE 5 - NEIGHBOR NEWSPAPERS - WEDNESDAY MAY 23, 2018 • www.southbaysneighbor.com

Moving Forward Although there have been many books and articles written about the power of positive thinking, new findings about its importance in daily living are always surfacing. The old saying, “If life gives you lemons, make lemonade,” still holds true more than ever. We begin this update with a look at how attitudes are formed. To start, a stimulus enters your consciousness and ends with a response. However, in between the stimuli and response is what I like to call “the buffer zone,” where your brain makes a split-second decision whether to act favorably on the stimuli (hence the response will be more favorable), or the reverse will be true. If you are like most people, this type of interaction occurs with high frequency daily. In a broad sense, positive thinking is the carrier which turns negative thoughts into positive ones. Some examples of its many benefits include: giving you a pleasant feeling of high esteem, coupled with a sense of self-fulfillment. This can be enough to really make a person’s day without him/her realizing what caused it!

Further, it can enhance your level of satisfaction and feeling of well-being. In many cases, this effect can automatically be blended with the above paragraph on high esteem and self-fulfillment. By giving well-deserved thanks to others whom you come in contact with, both you and the other person have the potential to feel better. The key here is that it must be based on a factual, pleasant event. It cannot be accomplished with false praise. If this occurs, you will be looking at a person who feels good throughout the day and never gives a thought to the cause. Have you witnessed this in another person? Better yet, has it ever happened to you? Now, let’s bring all of this into the world of everyday living. Wouldn’t it be nice to learn some tips on how to turn a negative into a positive? Situation: Someone is driving and trying to cut into your lane with good reason. Some people (whatever their motive) will pull up closer to the car in front of them and not allow this. To add insult to injury, they will never make eye

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The Child Care Council of Suffolk (CCCS) was pleased to participate in the Child Care in a Time of Suburban Fiscal Crisis Legislative Summit, which was presented by the Suffolk County Child Care Commission at Suffolk County Community College, Brentwood, New York. CCCS Associate Executive Director Jennifer Rojas presented an update on the “Federal/ State Budget and Economic Implications” as well as moderated a Facilitated Conversation focusing on: • What are the next steps for child care? • What do we want to happen tangible/ actionable items? • How do we make it happen? • How can you become

with Clark Lambert

The Power of Positive Thinking contact with you. Response: If this is happening to you, quickly take several deep breaths, slow down and wave that person to enter his/ her car in front of yours. In most cases, the person will give you a friendly wave and smile - and you will feel good about it too! Situation: You are walking behind an elderly person who is walking at a very slow pace, and the green light is about to turn red. Although she is in the proper crossing lane, she is in danger of being hit by an aggressive driver. Response: Walk rapidly until you are in front of her and gently suggest that you both walk faster to cross safely to the other side. If necessary (and with her permission), gently take her arm and proceed. Special Tip I have used the following method for many years with much success, and I now will pass it on to you. It consists of two simple parts: Part #1: Shortly before you fall asleep, think of all the good things you

could accomplish during the next day. Concentrate for a few moments on each one you have selected. What most people don’t realize is that, while you sleep, your subconscious takes over and “stores it” for the next day! Part #2: Upon waking (and continuing) throughout your early morning routine before breakfast, think of some good things you could do today, and don’t forget to include yourself if appropriate. Now, here’s the really interesting part; in most cases, this list will come easily to you. Do you know why? It’s because your subconscious worked most of the night to develop this for you! May I ask a favor for any of my readers who might be doubtful about this? Please give it a try. It will take a bit of practice to perfect this technique, but keep going. The results you obtain will be well worth the effort. Now, you are ready to move forward and give it a try. Remember to be patient with the process – it will pay you back in many ways. ~ Peace ~

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WE PUBLISH 26 LOCAL EDITIONS 565 BROADHOLLOW ROAD, SUITE 3, FARMINGDALE, N.Y. 11735 WWW.SOUTHBAYSNEIGHBOR.COM Responsibility for errors in advertisements is limited to the cost of the space occupied by the error. Reproduction in whole or in part of any item appearing in this publication, including advertisements, is strictly forbidden without the written consent of the Publisher. All advertisements are effective for one week from the date of publication, unless otherwise noted. © 2018 Long Island Media Group, LLC.

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The American Heart Association kick off cocktail party for the Hamptons Heart Ball was held on Thursday, May 10th and was hosted by event honorees Audrey and Martin Gruss in their NYC home. Event Distinguished Service Honoree, Dr. Apostolos K. Tassiopoulos was in attendance with wife Yianna as was event co-chair Jean Shafiroff, dressed all in red. Speaking about the mission of the American Heart Association, was Chairman of the Founders Affiliate Board of Directors, Bill LaForte. Many sponsors, committee members and supporters were present such as: Judith Giuliani, Greg Kelly, Michael & Layne Liebelson, Paola Bacchini Rosenshein, Randi Schatz, Nurit Kahane, Consuelo Vanderbilt Costin, Sarah Haley, Gretchen Mathews, Dr. Michael Wolk, Lucia Hwong Gordon, Lauren Roberts, Suzan Kremer, Regina Kravitz and Dr. Tom & Maria Giordano. The Hamptons Heart Ball will take place on Saturday, June 23rd at the Southampton Arts Center from 6 p.m. to 12:30 a.m. Tickets are $600. The after party will begin at 10:30 p.m. and tickets are $125. For more information, sponsorship opportunities or to purchase tickets, please contact Barbara Poliwoda at 631.734.2804, Barbara.poliwoda@heart. org<mailto:Barbara. poliwoda@heart. org> or visit http:// hamptonsheartball.heart. org. Kind Words Kind words do not cost much. They never blister the tongue or lips. They make other people goodnatured. They also produce their own image on men’s souls, and a beautiful image it is. Blaise Pascal

Spring’s Caprice By: Joan Amato

Puckered parched leaves Leftover from autumn’s spectacle Unwilling to succumb To winter’s hardened foe Dance merrily in open fields Swirl like mini tornadoes As wind twirls them Suspends them in midair to Frolic without despair That their time has come To dance their last dance Bronzed and mottled they hover Are lifted, swept up in whirling cadence Spinning to the whims of the capricious breeze Their color is no match for budding flora Shadows of former greenery That graced its host now lie bare Nothing for them to cling to Except life from the lift of the merry wind And the grace of its remembrance.

Elusive

By: James Gugluzza

In the serenity of love’s chosen eyes Sailing through golden tinged sunset Where its colors tenderly sing romantic lullabies Softly gliding past intimacy, she addresses forgiveness Who find two lovers looking beyond loneliness Their destiny becomes ignited, sleek-fitted embers Dancing from a past that calls upon today, extinguishing Fleeting moments, reminding one another of endless Possibilities that exist toward tomorrow’s hope Silently, destiny awaits in the shallows Of a rocky shoal, becoming a calming sea Riding waves firmly tilted toward pilgrims whose faith Derives from a renewed awakening, whereupon God’s mercy Comforting a lost heart, equally giving His Love to the Footsteps of a forgotten soul.

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SUFFOLK ZONE 5 - NEIGHBOR NEWSPAPERS - WEDNESDAY MAY 23, 2018 • www.southbaysneighbor.com

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Send Coming Events to: South Bay’s Neighbor Newspapers, 565 Broadhollow Road, Suite 3, Farmingdale, NY 11735; Fax to: 631.226.2680; or E-mail to: EditorSB@SouthBayNews.com Events must be submitted at least two weeks prior to the date and will run in the calendar on a space available basis. For further information, contact: 631.226.2636, extension 275.

Wednesday, May 23 A House Tour to benefit Family Service League will be held on the north shore of Long Island in the greater Huntington area, from 10 a.m. to 4 p.m. For information, contact 631.470.6775. Virtual Travel to South Padre Island: Riders of the Stream at Sea Turtle, Inc. will be presented at the Ward Melville Heritage Organization’s Educational & Cultural Center, 97P Main Street in Stony Brook, from 1 to 2:30 p.m. For information, contact 631.689.5888.

SUFFOLK ZONE 5 - NEIGHBOR NEWSPAPERS - WEDNESDAY MAY 23, 2018 • www.southbaysneighbor.com

A meeting for those interested in joining the Sachem Marching Band (grades 8-12) will be held at Sachem High School East, 177 Granny Road in Farmingville, from 6 to 9 p.m. New members must be at rehearsal until 7:30 p.m.; returning members must remain until 9 p.m. For information, contact SachemMarchingBand@ gmail.com. What You Should Know About Vaping will be presented at the Huntington Public Library, Main Branch, 338 Main Street in Huntington, at 7 p.m. For information, contact 631.427.5165. Art Talks will be presented by the Babylon Village Arts Council at the Conklin House, from 7 to 8 p.m. For information, contact 631.669.1810.

Thursday, May 24 The Blue Point Homemakers will host an Achievement Day at the Blue Point Firehouse, Blue Point Avenue, from 11 a.m. to 1 p.m. For information, contact 631.654.8115. The Michael Magro Foundation Fishing Trip will be held aboard the Captain Gillen at Captree State Park, 3500 Ocean Parkway in Babylon, from 4 to 8 p.m. For information, contact 516.580.2815. Solving a Cold Case: An Inside Look at the “Gone” Murder Mystery will be presented at the Suffolk

County Historical Society, 300 West Main Street in Riverhead, at 6:30 p.m. The discussion will begin at 7 p.m. For information, contact PressClubOfLI@gmail.com. Voices from Vietnam will be presented at the Cinema Arts Centre, 423 Park Avenue in Huntington, at 7 p.m. For information, contact 631.423.7611.

Friday, May 25 The Montauk Artists’ Association Memorial Day Weekend Show on the Green will be held at 742 Montauk Highway in Montauk, from 12 noon to 6 p.m. Also Saturday and Sunday, from 10 a.m. to 6 p.m. For information, visit www. MontaukArtistAssociation. org. An Uncrating event for “Peter Max: The Retrospective 1960-2018” will be held at the LaMantia Gallery, 127 Main Street in Northport, from 6 to 8 p.m. For information, contact 631.754.8414.

Saturday, May 26 A Yard Sale will be held at the corner of Carleton Avenue and Union Avenue in East Islip, from 9 a.m. to 3 p.m. Also Sunday. Everything must go! The Village of Islandia will hold a Memorial Day Ceremony at the Veterans Memorial Triangle, corner of Old Nichols Road and Johnson Avenue, beginning at 10 a.m. For information, contact 631.348.1133. An Opening Reception will be held for “A Summer Song” at the Mills Pond Gallery, 660 Route 25A in St. James, at 2 p.m. For information, contact 631.862.6575. The Dan Bishop Band will perform at St. Paul’s Reformed Church, 158 Phelps Lane in North Babylon, from 3 to 7 p.m. Bring a non-perishable food item for the church pantry. For information, contact 631.661.5562.

Sunday, May 27

The Commack United Methodist Church will host a Memorial Service at its 1789 Chapel, 486 Townline Road in Commack, at 9 a.m. For information, contact 631.499.7310. The South Shore Audubon Society will host a Bird Walk at Point Lookout Town Park, from 9 to 11:30 a.m. Bring binoculars. For information, contact 516.467.9498. The Feast of Pentecost will be held at Holy Trinity Orthodox Church, 369 Green Avenue in East Meadow, at 9:30 a.m. For information, contact 516.483.3649. A Flea Market will be held at the corner of Horseblock Road and Woodycrest Drive in Farmingville, from 10 a.m. to 4 p.m. For information, contact 631.880.7996. Self Care Sunday will be presented by “The Beat Lives On” at the Lindenhurst Gazebo, from 10:30 to 11:30 a.m. Bring your own mat. All proceeds benefit The Beat Lives On Foundation. For information, visit TheBeatLivesOn.org. A Spring Plant Sale will be held in the conference center at Planting Fields Arboretum in Oyster Bay, from 11 a.m. to 3 p.m. For information, visit www.LIHort.org.

Monday, May 28 The Bellport Garden Club will host its Plant Sale on the Village Green, South Country Road in Bellport Village, from 9 a.m. to 1 p.m. For information, contact 631.286.9281. The Farmingdale Fire Department will hold a Memorial Day Parade at 10 a.m. The route will proceed south down Main Street to the Village Green, located at 361 Main Street in Farmingdale. For information, visit www. FarmingdaleVillage.com. The Sachem Marching Band will march in the Memorial Day Parade in Ronkonkoma, from 11 a.m. to 12:30 p.m. The parade starts on Patchogue-Holbrook Road at

Hiawatha Elementary School, running up to Portion Road; it will then proceed along Portion Road to Ronkonkoma Avenue, head South on Hawkins Avenue to Church Street and wind up Church Street to the St. Regis K of C Hall on Pond Road.

Tuesday, May 29 Support the Lindenhurst Interact Club by going to Chipotle at 901 Broadhollow Road in Farmingdale, between 4 p.m. and 8 p.m. 50% of all proceeds will benefit the club. Brumidi’s Movie Night will feature “Tea with Mussolini” at the Lodge, 2075 Deer Park Avenue in Deer Park. Doors open at 6:15 p.m.; the movie will start at 6:45 p.m. For information, contact 631.254.3015. The Chamber of Commerce of Greater Bay Shore will meet at the Bay Shore-Brightwaters Library, One South Country Road in Brightwaters, at 7 p.m. For information, contact 631.665.7003. Minds Wide Open: Unlocking the Potential of the Human Brain will be screened at the Cold Spring Harbor Laboratory’s Grace Auditorium, 1 Bungtown Road in Cold Spring Harbor, from 7 to 9:30 p.m. For information, contact 516.367.6866. America’s Boating Course will be presented at Nassau County Wantagh Park, at 7:30 p.m. For informatioon, contact 516.293.7773.

Wednesday, May 30 A Lunch ‘n Learn event will be held at Atria South Setauket, 4089 Nesconset Highway in South Setauket, from 11 a.m. to 1 p.m. For information, contact 631.473.8000. The Coram Civic Association will meet at the Coram Fire Department, in the community room, at 303 Middle Country Road, at 7:30 p.m. For information, contact 631.736.3168.

Ongoing Events

St. James Artist Lori Scarlatos will be featured through May 25th at the Apple Bank, 91 Route 111 in Smithtown. For information, contact 631.862.6575. The Broadhollow Theatre Company will present “The Sunshine Boys” from May 26th through June 10th at the BayWay Arts Center, 265 East Main Street in East Islip. For performance dates and times, and ticket information, contact 631.581.2700. Spring Breezes will be presented from May 26th through June 10th at the BAFFA Art Gallery, 47 Gillette Avenue in Sayville. For Gallery hours, contact 631.589.7343. Wanderlust will be exhibited through June 16th at the Long Island Photo Gallery, 467 Main Street in Islip. For Gallery hours, contact 1.888.600.5474. The BIG Picture will be presented from May 26th through July 1st at the Jeanie Tengelsen Gallery of the Art League of Long Island, 107 East Deer Park Road in Dix Hills. For Gallery hours, contact 631.462.5400. Perfect Harmony: The Musical Life & Art of William Sidney Mount will be presented through September 3rd at the Long Island Museum, 1200 Route 25A in Stony Brook. For information, and exhibit hours, contact 631.751.0066. The East Meadow Alzheimer Disease group will meet on Mondays at the Salisbury Park Baseball Fields, Salisbury Park Drive and Carmen Avenue in East Meadow, from 10 to 11:30 a.m. Please note the new meeting location. A free Bible Study Class will be held on Mondays at the West Islip Public Library, 3 Higbie Lane, from 7 to 8 p.m. Non-denominational; all are welcome. A Bereavement Group for Adults Who Have Lost a Loved One to Addiction will meet on the second Monday of each month at the YES Community Counseling’s Levittown Office, 152 Center

Lane, from 7 to 8 p.m. For information, contact 516.799.3203, ext. 127. Bingo for Temple Beth Chai will be held on Tuesdays at 110 Bingo Hall, 585 Broadhollow Road in Melville, at 7:15 p.m. For information, contact 631.724.5807. The Italian Cultural Society of Farmingdale will meet the last Tuesday of each month at Ellsworth Allen Park, Motor Avenue in Farmingdale, at 7 p.m. For information, contact 516.809.7826. Free Energy and Safety Consultations for your residence will be available at your home from a local LEED AP. To schedule an appointment, contact 516.848.5873.

Vendors Wanted Vendors are wanted for a Yard/Craft Sale on June 2nd at the Middle Island United Church of Christ, 271 Middle Country Road in Middle Island, from 10 a.m. to 3 p.m. For information, contact 631.513.9546. Vendors are wanted for a Strawberry Festival on June 2nd at Westminster United Presbyterian Church, 109 Udall Road in West Islip, from 10 a.m. to 4 p.m. For information, contact 631.661.9047.

Save the Date The West Babylon High School Class of 1978 will host its 40th Reunion on July 28th at Shandon Court in East Islip. For information, contact WestBabylonClassof1978@ gmail.com. The Lindenhurst High School Class of 1968 will host its 50th Reunion on September 13th at Chateau La Mer. For information, contact Bill Crosby at bill_np@hotmail. com or 631.988.3068, or Al Campo at aljoson@optonline. net or 631.943.1011. Your Event Could Be Here! Send in the date, time, location, contact e-mail or phone number, along with any other pertinent

Suite 3, Farmingdale, NY 11735; e-mail to: EditorSB@ SouthBayNews.com; fax to: 631.226.2680, Attention

Jamie. All events run as space is available and should be submitted at least two weeks prior to the date of the event

in order to be considered for an upcoming calendar of events. Future events may be listed under our “Save

the Date” section; “Vendors Wanted” listings are welcome for craft fairs and festivals; theatre productions will be

listed under the “Ongoing” section.

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Honor Flight Long Island

veterans spent the entire day in Washington DC, visiting sites including the World War II and Korean War Memorials, as well as The Women in Military Service for America Memorial, before returning to Islip long after taps would have played. The complimentary trip was a small tribute to those from Long Island that served our nation in war. “Your country said that it needed you, and you said, ‘Yes, I will go,’” the 50 veterans were told by Bill Jones, the President of Honor Flight Long Island. “You had never been out of your hometown, yet you found yourselves in places you’d never heard of. At a time of your lives when you should have been concerned with simple things…your high school prom, maybe applying to college…maybe settling down and starting a family of your own…you,

as ordinary citizens were asked to put on a uniform in service to your country. I thank you for answering the call to duty and the privilege of escorting you to yourmemorial.” Jones was joined by 50+ volunteers who served as escorts for each of the veterans. After the morning began with the Naval Sea Cadets’ Honor Guard ceremony (the youths were from the Theodore Roosevelt Division based in East Moriches), the veterans were whisked off on their flight to tour DC sights. Upon return to Islip MacArthur Airport, there was a crowd of more than 200 waiting, and again the Theodore Roosevelt Division Naval Sea Cadets were in formation welcoming the veterans back to Long Island soil, with many a misty eye in the airport. Some highlights of the service of those on the

When Admiral Halsey lost three destroyers and 100 aircraft to a typhoon, Cartoski flew Corsairs and Hell Cats from dawn to dusk straight off factory lines to California so they could be shipped to the war zone. Sgt. Tess Pierce Garber, from Jericho, was a WWII teletype operator in the Marine Signal Corps. Among the secret daily reports she saw from the battlefield was one with terrible news – it carried the name of the only son of her Mom’s friend; he’d been killed in action. Gennaro Iorio, from Bellmore, was an MD in the US Army Medical Corps in WWII, assigned to hospitals in France and Germany, and he assisted the Chaplain in travels to comfort the injured. George Israel, of Long Beach, was an executive officer aboard a Navy ship in the Korean War that was caught in a typhoon with 200 mph winds and ship rolls of 53 degrees! Army veteran Charles Ludrosky, of Wantagh, used a poncho to cover his fox hole as rains poured down upon him on the front lines in the Korean War. He received three Bronze Stars. Val Marino was a fighter pilot with the Air Force flying daily missions against Russian MIGs in Korea. He was awarded

the Distinguished Flying Cross for completing an amazing 125 missions and also awarded a Silver Star! He later became a research test pilot, and last year was appointed to a Presidential Advisory Board due to his North Korean experiences. Robert Anziano of Islip Terrace joined the Navy, havingbeen in a junior Navy program akin to the Naval Sea Cadets.As an instrument technician at a Naval Air Station, he saluted Tyrone Power every morning – a swashbuckling film star who was also in uniform. Coast Guard veteran William O’Brien, of Massapequa Park, boarded foreign vessels in NY waters and was schooled by the Atomic Energy Commission in the use of radioactive detectors. The Honor Guard of theTheodore Roosevelt Division of the U.S. Naval Sea Cadet Corps includes cadets ages 13 to 18. The cadets train out of the U.S. Coast Guard Station in East Morichesand hail from all over Suffolk County. The Naval Sea Cadet program focuses on developing cadets’ abilities in seamanship, instilling in cadets the virtues of good citizenship, moral principles and public service, and the program inspires young men and women to reach their fullest potential.

SUFFOLK ZONE 5 - NEIGHBOR NEWSPAPERS - WEDNESDAY MAY 23, 2018 • www.southbaysneighbor.com

It was an unforgettable scene at Islip MacArthur Airport this past weekend as teenage U.S. Naval Sea Cadets lined up at 6 a.m. in Honor Guard formation to help send off 50 World War II and Korean War veterans on a memorial trip to Washington DC. The Honor Guard carried the American flag that these veterans had fought so hard to defend, as well as flags representing each service branch of the U.S. military with which the veterans had served – the Army, Air Force, Navy, Marines and Coast Guard. The veterans hailed from villages and towns all over Nassau and Suffolk Counties, with the war stories they shared for this Honor Flightproviding a glimpse into the type of honorable duties performed by the 40,000+ veterans that reside on Long Island. The Honor Flight

Honor Flight: Army Air Force mechanic and gunner Stanley Pollack, of Wading River, served aboard B-29 bombers in the Pacific Theater in WWII. “Flying through anti-aircraft was the most harrowing as the enemy shot shells at us in puffs and flak attacks.” Navy Yeoman Peter Pascale, of Ridge, was on a ship one-half mile out from the invasion of Iwo Jima and was in range of the USS Indianapolis when it sunk following a secret mission that directly contributed to the end of WWII. Marine Corps rifleman Emanuel Poretta remembered a “crazy thing” in Korea. He was taking a shower from a truck with hot water. “A red alert sounded, and I found my rifle, helmet and ammo belt. No clothes!” Poretta was left to hand out supplies in his birthday suit. Richard Cardone of Farmingdale was a Navy Damage Controlman during the Korean War. When a terrible accident happened aboard ship, he saved the lives of two trapped men, carrying the unconscious men to safety. “All my training in the Navy really prepared me for it.” Edwin Cartoski, of Greenport, served as a WWII Marine Corps pilot.

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Sharpening Skills In an effort to both enhance and develop new linguistic skills, students enrolled in Donna Giambruno’s Italian classes at Ronkonkoma Middle School recently met with students in the Connetquot Central School District C-Quest program to give them a lesson on the language. During their visit, the middle schoolers engaged the C-Quest students in a series of activities designed to teach them several

Italian words, including how to say numbers, weather patterns, conversation etiquette, adjectives and the proper pronunciations of traditional Italian dishes. The younger students highly enjoyed themselves as they took part in these exercises, and were even granted the opportunity to put their skills to the test as they wrote down some of their favorite hobbies down on a worksheet utilizing the Italian words

they learned. With help from C-Quest advisers Lisa Manzo and Kevin Keane, the district’s C-Quest program is dedicated to enhancing the educational experience of fourth- and fifth-grade students. Based at Edward J. Bosti Elementary School, the C-Quest program services the needs of approximately 140 students throughout the district.

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MAISIE - #18-196 small, female senior Poodle; found as a stray in Wyandanch SHARPENING SKILLS - Students enrolled in Donna Giambruno’s Italian classes from Ronkonkoma Middle School taught some Italian words to students enrolled in the Connetquot Central School District C-Quest program. Photo courtesy of: Connetquot Central School District

SUFFOLK ZONE 5 - NEIGHBOR NEWSPAPERS - WEDNESDAY MAY 23, 2018 • www.southbaysneighbor.com

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Recycling Program Suffolk County Legislator Tom Muratore, joined by Suffolk County Executive Steve Bellone attended a special assembly at New Lane Elementary School in Selden to celebrate the kickoff of their new recycling program.

The key words of the day were “Reduce, Reuse and Recycle.” Students read their essays about recycling and its benefit to the environment and wildlife, and they even sang a song about the “Three R’s.” Legislator Muratore

addressed the students and thanked them for their initiative. “You deserve to grow up in a clean and safe environment like my generation did, and I applaud your school’s effort to recycle paper and plastics. Keep up the great work.”

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RECYCLING PROGRAM - New Lane Elementary school students with (left to right) Principal Dr. Brian Doelger, Suffolk County Executive Steve Bellone and Suffolk County Legislator Tom Muratore.

SUFFOLK ZONE 5 - NEIGHBOR NEWSPAPERS - WEDNESDAY MAY 23, 2018 â€¢ www.southbaysneighbor.com 345613N0523

Family STEAM Night Sachem Central School District parents marveled at countless crafty creations made by students during Merrimac Elementary School’s inaugural Family STEAM Night on April 19th. The family event served as an opportunity for each grade level to showcase a specific classroom project that students participated in as part of STEAM instruction. First-graders created kites, secondgraders crafted musical

instruments, third-graders made recycled paper, fourth-graders constructed robots from recycled materials and fifth-grade students showed off their Ozobot Olympic course. Throughout the building, a number of exciting activities were taking place for families to enjoy. Sachem Aftershock robotics team towed a wagon with one of their past robots, the Sachem Public Library provided STEAM activities for

Middle Country Honorees

families to take part in and the art room was dedicated to design and construction challenges with Legos. In addition to the night’s festivities, the winner of the fifth-grade science fair was announced. Nicholas Prosa and his project that determined if hand dryers or paper towels are a healthier hand drying option will be moving on to the science fair at Brookhaven National Laboratory on May 5th.

The Middle Country Central School District (MCCSD) recently announced that Anthony Roman from Centereach High School and Logan Ortiz from Newfield High School are the Class of 2018 valedictorians, and Olivia Zhu from Centereach High School and Diogo Martins from Newfield High School are the District’s salutatorians. Throughout their four years in their respective high schools, these students excelled academically, became active community leaders and participated in countless extracurricular activities. “As we approach the conclusion of the 20172018 school year, it is my distinct honor to recognize and celebrate the extraordinary accomplishments of these four students,” said MCCSD Superintendent of Schools Dr. Roberta Gerold. “These students not only shined in FAMILY STEAM NIGHT - Merrimac Elementary School students worked through a their classroom studies but number of challenges during their inaugural family STEAM night. Photo courtesy of: outside of the classroom as Sachem Central School District well - setting an example for what it means to be a good peer and community members. On behalf of the entire Middle Country community, we congratulate them on their accomplishments and wish them the best of luck in all future endeavors.” Centereach High School Class of 2018 valedictorian Anthony Roman will graduate in June completing no less than 14 Advanced Placement (AP) classes and four additional college level courses -

SUFFOLK ZONE 5 - NEIGHBOR NEWSPAPERS - WEDNESDAY MAY 23, 2018 • www.southbaysneighbor.com

Sachem Standout

At the May 3rd Town Board meeting, Councilmen Kevin LaValle (third from right) honored Sachem East High School student Danielle Cosgrove (center) for being named Suffolk County Girls Basketball Player of the Year by Newsday and the Suffolk County Girls Basketball Association. Danielle, who played

center for the “Flaming Arrows,” finished her high school basketball career with 1,573 points, the second highest total in the school’s history. Her 1,037 career rebounds are a Sachem record. Danielle will attend the University of Notre Dame in the fall where she will play basketball for the “Fighting Irish.”

Councilman LaValle said, “Sachem East has a long history of outstanding athletes and Danielle has kept that tradition going throughout her career. It takes hard work and dedication to excel at the next level, but I am confident that she will succeed. I wish her the best of luck at Notre Dame.”

all while maintaining an unweighted GPA of 98.2. Due to his incredible success in his AP courses, Anthony has been recognized by the College Board as an AP Scholar with Distinction and a National Merit Scholar. He is a member of several student groups including Thespian Honor Society, Italian Honor Society, National Honor Society, school newspaper and Science Olympiad. Anthony will attend the Massachusetts Institute of Technology this fall to study Mechanical Engineering and Computer Science. Newfield High School valedictorian Logan Ortiz is set to graduate in June with potentially more than 40 college credits due to his hard work and dedication to his studies. He is often described as an exceptionally intellectual student, holding an unweighted 98.7 GPA. He is active in all things Newfield - participating in student government, National Honor Society and Tri-M Honor Society, as well as serving as captain of the Mock Trial Team, president of the Video Club and captain of the golf team. Logan is set to attend Georgetown University next fall to study political science, with his sights set on law school and elected office. Olivia Zhu, this year’s salutatorian of Centereach High School, has seen some outstanding academic accolades throughout her time in

high school, all while maintaining a rigorous course schedule. Olivia will have completed no less than 11 AP courses and two college level courses upon graduation, earning her the recognition of National AP Scholar with Distinction from the College Board. Olivia is a member of the National Honor Society, Tri-M Honor Society, Math Team and Science Olympiad. She has also been a member of the varsity tennis team since the eighth grade - serving as captain and earning the distinction of Most Valuable Player from her coach over the past two seasons. Olivia will be attending Cornell University to study computer science and engineering. Newfield High School’s salutatorian, Diogo Martins, has an unweighted 98 GPA and has the potential to graduate with more than 45 college credits. Diogo has been praised by his teachers and peers as a born leader - serving in leadership roles in the Thespian Honor Society, World Languages Honor Society and National Honor Society. He has played a consistent role in almost every fundraising event in Newfield during his four years, a testament to his commitment to giving back to his community. Diogo will be attending Villanova University in the fall and intends to major in finance.

In Honor Of On May 26th, the Village of Islandia will have its annual Memorial Day ceremony, starting at 10 a.m. The ceremony will take place at the Veterans Memorial Triangle, located at the corner of Old Nichols Road and Johnson Avenue. Mayor Allan M. Dorman, a former Marine and a Vietnam War veteran,

will be joined by village trustees, members of the Col. Francis S. Midura Veterans of Foreign Wars Post #12144 and local elected officials to recognize the local war veterans in attendance and to remember those who gave their lives for our country. Ceremonial wreaths will be placed at

the site of the memorial to honor the fallen soldiers. Members of the Lakeland and Central Islip Fire Departments will also be in attendance. For more information, call 631.348.1133, or visit www.newvillageofislandia. com.

SUFFOLK ZONE 5 - NEIGHBOR NEWSPAPERS - WEDNESDAY MAY 23, 2018 • www.southbaysneighbor.com

May 2018 | A Special Supplement to

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Healthy ways to relieve stress throughout the day

tress affects people from all walks of life, and the causes of stress are as varied as the people it afﬂicts.

In its 2017 Stress in AmericaTM survey, the American Psychological Association found that the three most common sources of stress were the future of the nation (63 percent), money (62 percent) and work (61 percent). According to the National Institute of Mental Health, routine stress that becomes chronic can result in a host of negative side effects. Such stress can suppress the immune system, disrupt digestion and have an adverse effect on sleep. But men and women who feel stressed at the end of each day need not resign themselves to sleepless nights and/or weakened immune systems. A proactive approach to alleviating stress during the day can help men and women reduce their stress levels and avoid the negative side effects associated with chronic stress.

Walk away. The APA notes that taking a break from a stressor is one of a handful of healthy techniques that research has indicated is a successful way to reduce stress, both in the short- and long-term. If a project at work is proving especially stressful, step away for a short period of time to do something else, whether it’s to go for a brief walk or converse with a coworker about something unrelated to the project. Avoiding the stress entirely, especially if it’s a work project or a bill that must be paid, is not the answer. But a short break from the stressor and thinking about it can provide a new perspective and time to calm down. Meditate. When stressed out, men and women should not discount the potential beneﬁts of meditation. Researchers from Johns Hopkins University examined more than 19,000 meditation

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Delegate more during the day. Work is the third-leading source of stress among Americans. Men and women who feel overworked may beneﬁt by delegating more tasks during their days or simply stepping back and taking on less work. The potential effects on your career of taking on less work will likely pale in comparison to the toll chronic stress, which can contribute to heart disease and stroke, takes on your body.

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SUFFOLK ZONE 5 - NEIGHBOR NEWSPAPERS - WEDNESDAY MAY 23, 2018 • www.southbaysneighbor.com

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Find time to exercise. The APA notes that research continues to support the notion that exercise is as beneficial to the mind as it is to the body. Exercising several days per week is especially beneficial to mind and body, but even 20-minute exercise sessions, including a walk around the grounds of an office complex or a quick swim during a lunch break, in the midst of stressful days can

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studies, ultimately concluding that mindful meditation can ease stresses like anxiety, depression and pain. The APA notes that such meditation has been found to reap immediate beneﬁts, potentially helping people who can ﬁnd time to meditate during the day to prevent their stress from accumulating throughout a hectic workday.

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Father Time may be a formidable foe, but people can take steps to give their memories a boost as they get older: Embrace recognition instead of trusting recall. Dr. Joel Salinas, a neurologist who specializes in behavioral neurology and neuropsychiatry at Massachusetts General Hospital, notes that human beings are better at recognition than recall. That means people are more likely to remember something they read, such as a note or a list, than something they’re simply told. Recognize the value of repetition. The Harvard Medical School notes that people might be more inclined to remember what they hear if they repeat it out loud. Names and addresses might be more easily remembered after they’re repeated out loud because repetition increases the

Eat a healthy diet. A study published in 2015 in the journal Neurology found that people who eat healthy diets with lots of fruits, vegetables, nuts and fish and little alcohol and red meat may be less likely to experience declines in their memory and thinking skills. Authored by Andrew Smyth of McMaster University in Ontario and the National University of Ireland in Galway, the study followed more than 27,000 people in 40 countries for an average of roughly five years. All participants were 55 and older and had diabetes or a history of heart disease, stroke or peripheral artery disease. Those who ate the healthiest diets were 24 percent less likely to experience cognitive decline than people with the least healthy diets. Break things down. Breaking things down into small chunks also can help improve memory. If tasked with remembering something extensive, such as a speech, focus on a single sentence at a time, only moving on to the next sentence when you’re confident you have successfully committed the preceding sentence to memory. Periodic memory lapses are often nothing to worry about. But men and women concerned about maintaining their memories can employ various strategies to do just that.

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Habits of Healthy Motion Since I decided to make my health a priority, I’ve learned that losing weight was just the first step to unlocking a wealth of other rewards.

Habits of Healthy Motion are powerful tools for giving us the vibrant, active lives we desire. If we truly make them habits, an ingrained part of our daily choices and routines, we may not only add years to our life, but dramatically increase the quality of those years. If Habits of Healthy Motion are not a regular part of your life today, here are some tips for getting started:

• Talk to your physician before making a change to your activity levels. If you have been mostly sedentary in recent years, a conversation with your doctor can help you

to make the transition into activity safely and smoothly.

• Unscheduled increases in movement, such as standing more often at work or taking the stairs instead of the elevator, are a big part of your health. Habits of Healthy Motion aren’t just about hitting the gym! • Find an active hobby that you enjoy which perhaps has a social element as well. Taking a group yoga class with friendly people, for example, can make your workouts feel less like a chore and more like a reward. • Take your time and increase your challenges gradually. High-intensity workouts are effective,

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Isolated incidents where people cannot recall where they placed their car keys or other minor bouts with forgetfulness do not occur by accident. In fact, the Harvard Medical School notes that they are likely byproducts of age-related changes in thinking skills. When people reach their 50s, chemical and structural changes in the brain may begin to occur, and these changes can affect a person’s ability to process memories.

likelihood that the brain will record the information and be capable of retrieving it later. When studying for exams, many students repeat important points to themselves time and again, and that same approach can be applied by adults who are trying to improve their memories.

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orgetfulness can affect anyone. For example, few, if any, adults can say they have not experienced moments when they could not ﬁnd their keys. And once the keys are found, people move on without giving much thought to why they did not immediately remember where they left their keys.

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According to a 2015 report published in the Daily Mail, many people spend more time on their devices than they do sleeping. A recent Nielsen Company audience report also found that adults in the United States devote about 10 hours and 40 minutes each day to consuming media on their personal computers, tablets, multimedia devices, TVs and more. Researchers continue to study the effects of screen time on personal health, but there is reason to believe that screen time may be especially harmful to vision. Devices force the eyes to focus at near range, and over time that can have an adverse effect on vision. Prevent Blindness America says that eye fatigue, dryness and blurred vision are some of the common effects of prolonged screen use, but these are not the only concerns. Digital devices also expose the eyes to blue light. While research as to how blue light impacts vision is ongoing, there is concern over the long-term effects of screen exposure since these screens are in close proximity to the eyes and use is often prolonged. Prevent Blindness America says that studies suggest continued exposure to blue light over time can lead to difﬁculty focusing, premature aging of the eyes and even damage to retinal cells. A recent study by the National Eye Institute found the frequency of myopia, also known as near-sightedness, has increased exponentially in the last few years. Reasons include a spike in time

spent looking at things close-up and a lack of outdoor activities that require focusing elsewhere. The American Academy of Pediatrics notes that a separate study recently found that excessive screen time usage in adolescents was associated with development of acute onset esotropia, or crossing of the eyes, and that limiting usage of gadgets decreased the degree of eye crossing in these patients. Eyes, just like any other muscle, require a varied workout to remain healthy. Many vision experts recommend the 20-20-20 rule. According to this rule, for every 20 minutes of looking at a screen, a person should look away at an object 20 feet away for 20 seconds or more. This will help eye muscles to relax. The group All About Vision says to use proper lighting, such as ambient lighting. Position a computer monitor so that windows or lights are to the sides instead of in front or behind it. Be sure indoor light isn’t too bright, as bright light can contribute to glare and fatigue. Antireﬂective lenses on eyeglasses or ﬁlters for screens also can help absorb some of the blue light and limit how much reaches the retina and accesses the central nerve of the eye. This may alleviate digital eye strain as well. Screen users may want to adjust the display of their devices so they feature a cool, gray tone, which produces less glare. Eyes can be adversely affected by screen time unless strategies are implemented to limit strain and to rest muscles.

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Virtual Meeting Prior to meeting in person for the first time, third-grade students from Stephanie Zelinski’s class at Idle Hour Elementary School recently interacted with their third-grade pen pals from Valerie

O’Connell’s and Susan Meade’s class at Cherokee Street Elementary School using video conference technology. With the help of their teachers, the students eagerly introduced

Students Mentor Middle Schoolers

themselves to their pen pals and were able to ask questions about their pen pal’s town, school building and current classroom projects.

Eastern Suffolk BOCES Sequoya High School students socialize, build connections, and hope to make a difference to students at the Brookhaven Learning Center (BLC) at Samoset by offering personal attention and positive reinforcement. BLC at Samoset Middle School is an included special education site providing a continuum of services to students with moderate to severe developmental disabilities. Students at Sequoya High School engage in a school-wide behavior management system. The high school students involved in the mentoring program have achieved the highest level of appropriate behavior by exhibiting respect, compliance, preparedness, and completion of assignments allowing them increased privileges and access to the mentoring program.

School Social Worker Dana Forstadt said, “The PALS Mentoring Program provides the high school students an opportunity to engage with the BLC students, who are educated in a sensory-enriched environment. High school students may individually assist BLC students at the Smart Board, at their desks, and spend time with them during the lunch period or in the sensory room.” The high school students do not create activities for the BLC students, but follow the activity created by the teacher. Marissa, a student from Brentwood UFSD, said, “I feel like I’m building a connection and making a difference at BLC. The experience is giving me the opportunity to think about my future like getting into a career where I can work with students who have developmental disabilities.”

Longwood CSD student Ashley has visited BLC at Samoset several times. She said, “I love working with the students. The experience has inspired me to want to further my education and continue on to get involved in child psychology.” The PALS Mentoring Program is beneficial to both the high school students and the elementary students. The high school students understand that it is a privilege to participate in the educational field trip via the mentoring program. They learn to take direction from the BLC at Samoset teachers and learn to work independently. The middle school students receive personal, interactive attention to help motivate them to focus on tasks and engage in classroom learning.

(NAPSI)—Allergies are nothing to sneeze at but you can make your home more comfortable for people who have allergies and improve your indoor air quality—by cleaning in an often forgotten place. Indoor air quality can be a big concern for many

families. After all, in a typical six-room home, up to 40 pounds of dust— including dangerous chemicals and other pollutants—is created annually through everyday living. These contaminants are pulled into the HVAC system and recirculated

as much as seven times a day. Over time, this leads to built-up contaminants in the ductwork. Since your heating and cooling system is the lungs of your home, you want to keep it FUN WITH SCIENCE - Former Connetquot Central School District science teacher clear. Tom Seff and Cherokee Street Elementary School fifth-grade teacher Tina Feil are pictured assisting students with fun, science-based projects in the classroom. Photo courtesy of: Connetquot Central School District/Joe Maniaci

VIRTUAL MEETING - Students in Stephanie Zelinski’s third-grade class at Idle Hour Elementary School interacted with their third-grade pen pals from Valerie O’Connell’s and Susan Meade’s class at Cherokee Street Elementary School using video conference technology. Photo courtesy of: Connetquot Central School District

Fun with Science During Mr. Seff’s visit, the students created thought-provoking puzzles utilizing both the alphabet and numerical values, and then shared their work amongst one another. Mr. Seff began his career as a science teacher in the Connetquot Central

School District in the late 1960s and served as an inspiration to thousands of students during his time teaching. Later in his career, he assumed the role of chairman of the district’s science department.

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SUFFOLK ZONE 5 - NEIGHBOR NEWSPAPERS - WEDNESDAY MAY 23, 2018 • www.southbaysneighbor.com

Students enrolled in Tina Feil’s fifth-grade class at Cherokee Street Elementary School recently engaged in a series of fun and educational science lessons with the help of former Connetquot Central School District science teacher Tom Seff.

P H OTO G RA P H S FO R SA L E Photography by: Jamie Lynn Ryan

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A team of five Sachem High School North students from the Sachem Central School District secured a first-place finish at the 20th annual Long Island Regional Envirothon environmental studies competition on April 25th. Seniors Chris Eagler, Emily Hudak and Molly Kearns teamed up with junior Emily Gelardi and sophomore Miranda Garcia-Cassani as they navigated the five subject areas of this year’s Envirothon. The

topics included the four recurring subjects of aquatics, forestry, soils and wildlife, and rangeland management served as the current issue for this year. During the competition, students cycled throughout the subject stations, where they answered a collection of multiple-choice questions that incorporated handson elements, including various equipment, maps and audiovisual devices. As part of the competition, students were given an environmental issue

for the focus of an oral presentation that is delivered to a panel of judges. Students underwent extensive preparation during their free time leading up to the detailed 10-minute presentation. As first-place winners, each team member received $500 and a local field guide and was awarded an all-expensespaid trip to compete at the New York State Envirothon in Geneva, New York, on May 23rd and 24th.

Town Task Force For the secondconsecutive year, several members of the Connetquot High School Anti-Bullying Club participated in the Town of Islip’s Anti-Bias Task Force in an effort to help cultivate a positive learning environment and community. In preparation for the program, the students were trained to assess bias concerns, make positive changes and influence character

development in their school and community. As a culminating activity, the students worked together on addressing prejudice, engaging in meaningful discussions on how to combat the issue. Connetquot High School Principal Kenneth Costa congratulated AntiBullying Club adviser Barbara MartorelliShapland and her students for their efforts to fight bias and for sharing their work

First Place Finish

with members both the Connetquot community and other school districts. The district congratulates the following members of the Connetquot High School Anti-Bullying Club: Liam Donegan, Vincent Fasano, Alanysse Fonseca, Zahra Kahrti, Anthony Justiniano, Ampry PeaArias, Leah Russell and Nautica Sakellarides.

TOWN TASK FORCE - From left are Connetquot High School Principal Kenneth Costa, Connetquot High School Anti-Bullying Club members Anthony Justiniano, Vincent Fasano, Liam Donegan and Ampry Pea-Arias along with Anti-Bullying Club adviser Barbara Martorelli-Shapland. Not pictured are members Alanysse Fonseca, Zahra Kahrti, Leah Russell and Nautica Sakellarides. Photo courtesy of: Connetquot Central School District/Joe Maniaci

Frozen Faces

Air Adventures

The Yankee Air Museum is offering Air Adventures on board the pristine Boeing B-17G “Yankee Lady” for $450 per person during its appearance at the Bethpage Air Show at Jones Beach. The plane will be at the American Airpower Museum at Republic Airport, in Farmingdale. An Air Adventure provides a person with a multisensory, immersive experience in the type of World War II aircraft commonly called a Flying Fortress. Your Air Adventure begins with a briefing and then you take your station.

The authenticity of this craft is spellbinding. After taxiing and takeoff, you will have 25 minutes in the air. Upon reaching a cruising speed of 150mph at an altitude of 1200 feet you are able to move to other positions in the Fort, including the Plexiglas nose, flight deck, bomb bay, radio room and waist gunnery section. As your mission ends you’ll better know the courage of the sky men who flew vast armadas of these majestic aircraft, who commanded the clouds and rode on thunder, and you too will step off exclaiming

and short informational essays filled with facts about the person they chose to portray. As the second-graders remained frozen in their poses, students throughout the building walked through the wax museum. Parents also visited and learned about the many significant people from history the students represented. The “wax” figures

included Susan B. Anthony, Neil Armstrong, Albert Einstein, Henry Ford, Steve Jobs, Barack Obama and George Washington, among many others. The annual wax museum aligns with the nonfiction genre studies element of the English language arts curriculum, in which students choose biographies of historical figures to research.

“that was amazing!” Yankee Air Museum is a non-profit 501 (c) (3) organization, therefore a portion of the Air Adventure cost may be tax deductible. Consult your tax professional. A limited number of seats are available. For more information about the B-17 visit to Farmingdale, New York, including Air Adventure information visit www. yankeeairmuseum.org and click on “Book a Flight” or call Megan Dziekan 734.483.4030, ext. 232. FROZEN FACES - Second-graders at Hiawatha Elementary School dressed up as historical role models for the 10th annual Hiawatha Wax Museum. Photo courtesy of: Sachem Central School District

SUFFOLK ZONE 5 - NEIGHBOR NEWSPAPERS - WEDNESDAY MAY 23, 2018 • www.southbaysneighbor.com

FIRST PLACE FINISH - From left, Emily Gelardi, Molly Kearns, Chris Eagler, Miranda Garcia-Cassani, and Emily Hudak. Photo courtesy of: Sachem Central School District

Prominent figures stood suspended in time throughout the gymnasium of Hiawatha Elementary School in the Sachem Central School District, as second-grade students dressed up like historical role models for the 10th annual Hiawatha Wax Museum. Students incorporated various props into their displays, such as posters

Stop the Bleed The Trauma team from NYU Winthrop Hospital, an ACS Level 1 Trauma Center, expanded the scope of its Stop the Bleed program to more than a dozen Athletic Trainers who serve area high schools throughout Nassau County. Athletic Trainers from Syosset and Locust Valley high schools participated in this week’s training alongside NYU Winthrop’s Athletic Trainers who serve high schools in Garden City, East Meadow, Herricks, Hempstead, Rockville Centre, Plainview, Westbury, Uniondale and Levittown among others. Knowledge gained through Stop the Bleed is most often associated with treating injuries following mass casualties, gun violence or car crashes, but sports injuries can

also be very serious. By empowering the Athletic Trainers through Stop the Bleed, high school sports teams in Nassau County will now be better prepared to address a wide range of injury possibilities – including life-threatening bleeding. “The NYU Winthrop Athletic Trainer team collaborates with physicians to provide preventative services, emergency care, clinical diagnosis, rehabilitation of injuries and more,” said Christopher Napoli, MS, ATC, Supervisor of Athletic Training Services at NYU Winthrop. “Empowering Athletic Trainers through Stop the Bleed helps round out their capabilities if faced with serious bleeding, enabling them to provide assistance to save lives and

limbs. This training should be required for Athletic Trainers in every school district on Long Island.” NYU Winthrop’s Athletic Trainers are part of the Hospital’s Sport Medicine program and the Athletic Trainers’ services include community outreach on acute care of injuries. “Although most injuries that occur in athletics are relatively minor, lifethreatening injuries are unpredictable and can occur without warning,” added Tony Marra, Athletic Trainer at Locust Valley High School. “Serious injury can occur during any physical activity – and at any level of participation. Now, following Stop the Bleed training by NYU Winthrop trauma experts, I’ll be equipped to provide lifesaving assistance during

SUFFOLK ZONE 5 - NEIGHBOR NEWSPAPERS - WEDNESDAY MAY 23, 2018 • www.southbaysneighbor.com

Volunteer Gardeners

A team of Investors Bank employees recently volunteered their time to turnover garden beds, weed and plant at the Options for Community Living Greenhouse and gardens located in Medford, New York. Options – a Long Island not-for-profit serving people with chronic physical and mental illnesses – operates a Greenhouse where residents grow flowers and vegetables as well as plants that are sold at seasonal fundraising events and at the Options Thrift Store, located at 392 Hawkins Avenue, Ronkonkoma, New York. The Investors Bank employees helped weed and prepare the soil for planting, installed screening to help protect the garden from the deer and rabbit populations and planted vegetables and flowers. “The volunteers

were so wonderful. I am thankful for their help getting us ready for the planting season,” said Options’ Horticulturist Jason Mullen. “Their impact will go far beyond the work they have done because we will be able to use the revitalized garden beds for many seasons to come.” “It has been a pleasure to volunteer at the Options Greenhouse,” said Investors Bank Branch Manager Amanda Seppi. “We love having the opportunity to go out into the community to help the people around us who need it most.” Investors Bank encourages all of its employees to volunteer in the community whenever possible, including carving out time during the workday for special opportunities. “Our company believes community commitment

is a mindset that influences how we live our lives and conduct business every day,” Seppi said. Options for Community Living provides care coordination and affordable supportive housing to assist Long Islanders to live independently with dignity in the community. The Greenhouse provides a pre-vocational training opportunity for individuals interested in learning basic horticultural skills. Options’ residents find growing and nurturing plants in a supportive environment to be therapeutic and productive. Fresh vegetables grown in the gardens this summer will also help supplement the residents’ meals. “Eating a healthy diet is so important for our residents and being able to provide fresh vegetables grown in our own gardens is a major benefit,” stated Mullen.

serious bleeding situations should they arise.” Stop the Bleed is a national program that encourages first responders and everyday citizens to become trained to assist in a bleeding emergency until professional medical aid arrives. The NYU Winthrop Trauma team has been training organizations and residents across Long Island, bringing the program’s lifesaving techniques to firefighters, public safety officers, health professionals, universities, public entertainment venues and, more recently, high school staffs. Noted Steve Tozer, the Athletic Trainer at Syosset High School, “As a certified Athletic Trainer, I am called upon to assist students who suffer injuries during

athletic competitions. Stop the Bleed training enables me to now provide immediate assistance to halt serious bleeding until emergency responders arrive. While I hope I never have to utilize the skills learned in Stop the Bleed, the training could one day prove to be the difference between life and death.” According to a National Academies of Science study, trauma is the leading cause of death for Americans under the age of 46. In many cases, the deaths are due to blood loss and are preventable. The Stop the Bleed program teaches tactics to recognize life-threatening bleeding and provide immediate response to control that bleeding including by direct pressure, the use of tourniquets, or packing

(filling) a wound with gauze or clean cloth. Bleeding wounds, such as to the arms and legs, can many times be controlled by direct pressure. Dr. D’Andrea Joseph, Chief of NYU Winthrop’s Division of Trauma and Critical Care, hopes that Stop the Bleed will become a standard lifesaving program just like CPR. The Hospital is encouraging institutions to install Stop the Bleed kits, which include tourniquets, alongside defibrillators in public venues and at schools. Organizations interested in more information about NYU Winthrop’s Stop the Bleed Program may contact Margarita Natal at mnatal@nyuwinthrop.org or telephone 516.663.1580.

Game Farm Happenings Summer just around the corner, and the upcoming activities and events at the Long Island Game Farm Wildlife Park & Children’s Zoo are in endless supply. From annual discount days and other special events, to the return of old friends and the introduction of new ones, the Long Island Game Farm is set to make its 49th Season the most exciting yet. Summer Animals Have Arrived: The park’s summer animals, including Clifford the giraffe, camels and the vast array of lemurs, are have arrived at the Long Island Game Farm! Guests can visit these animals starting this weekend! David Rosaire and His Pekingese Pups on our Main Stage: David Rosaire and his pups return to the Game Farm this year, beginning Friday, May 25th. These furry friends are set to perform on the main stage every day at 12 p.m. and 3 p.m. and the show is free with park admission. Watch the Pekingese pups put on an elaborate show — full of jumps, slides and obeying outrageous commands, which many have dubbed as one of the world’s greatest dog acts of all time.

Wallaby Naming Day: A day to celebrate the naming of the park’s new Wallaby, with fun activities and free bags of popcorn, juice boxes and free face painting for the kids from 11:30 a.m. to 1:30 p.m. Leading up to the event, which will take place on Saturday, June 16, the public can vote on name from a series of public submissions on the Long Island Game Farm’s Facebook page. The winning name will be announced at the event. The person who submitted the winning name will receive two free park admissions and a Wallaby Encounter. Two runners up will also receive a Wallaby Encounter. Father’s Day: Half-priced admission to all dad’s that visit the park on Father’s Day, Sunday, June 17th. The purchase of a fullpriced ticket is required. Clifford’s Birthday: The Long Island Game Farm is inviting the public to celebrate its beloved giraffe’s special day on Saturday, July 7th. During this event, the park’s attendees will help the staff sing “Happy Birthday” to Clifford as well as give him his (animal safe) birthday “cake” at 12 p.m. 1970’s Day: Long Island

Game Farm is bringing back its 1970’s Admission Price Day, AKA 1970’s Day, for the fourth year in a row. On Saturday, July 28th, (Rain Date: Sunday, July 29th) all day, the park will feature admissions prices from its first decade in business. Tickets will cost $3.90 per adult and $1.95 per child (+tax). This is an unbeatable price that only comes along once a year. Founder’s Day - Family Appreciation Day: To honor Stanley and Diane Novak, the founders of the Long Island Game Farm, and to thank the visitors that have kept the park going for 49 years, the park is throwing its Second Annual Founder’s Day celebration on Saturday, August 11th (Rain Date: August 12th). All day long, admission will be $6 (+tax) per adult and one free child admission per adult (each additional child is $6 (+tax). Beginning Wednesday, May 23rd, the Long Island Game Farm – Wildlife Park & Children’s Zoo will be open seven days per week from 10 a.m. to 5 p.m. For more information on shows, prices or activities, visit www. longislandgamefarm.com.

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completely new to the Art League. She taught Early Childhood sessions of the Art League’s Summer Art Adventure Program (SAA) and was a teaching assistant at SAA while earning her Bachelor’s Degree. As a high school student Korey attended the Art League’s Summer Portfolio Program where she went on to earn scholarships to attend the New York Institute of Technology and Dowling College, earning her Bachelor’s Degree in Arts and Sciences, with a dual major in Secondary Education and Visual Arts. Lucas Sheridan has been with the Art League’s Summer Portfolio Program since 2016. When not teaching the summer program, Lucas teaches at the Baccalaureate School of Global Education as an IB Studio Art Teacher and Curriculum Developer, a position he has held since 2011. Prior to the Baccalaureate School he was an Art Teacher and Curriculum Developer at the NYC Lab School. Sheridan earned his BFA in Drawing and Painting at Syracuse University and his MA in Art Education at Brooklyn College. His recent students have applied to and been accepted to a wide range

Chalet Tickets Available

exercises while in route The New York State may decrease your chances Office of Parks, Recreation of developing a serious and Historic Preservation medical complication. is pleased to announce that tickets to the Jones Beach Chalet at the Bethpage Air of schools including: Show at Jones Beach State Pratt Institute, Rhode Park are now available. The Jones Beach Chalet Island School of Design, The School of Visual Arts, at the Bethpage Air Show Maryland Institute College at Jones Beach State of Art, Parsons School of Park offers the perfect opportunity to entertain Design, and Yale. The Summer Portfolio your most valued clients, Development Program employees, family and runs in two three-week friends at a world class, sessions from 9:30am patriotic event, in a firstto 2:30pm at the Art class setting, and is an ideal League’s center in Dix venue for entertaining Hills. Session One takes smaller groups. The Jones place July 9th-July 27th, Beach Chalet is set up on Session Two takes place the beachfront offering a July 30th-August 17th. A truly unique vantage point. public exhibition in the Ticket purchase includes to upgraded Art League’s main gallery access featuring artwork created restrooms, a VIP parking by program participants pass, a catered continental will be on view August breakfast, hot and cold 11th through August buffet lunch, afternoon 19th. For more details call stacks, and complimentary 631.462.5400 or visit www. access to a beer and wine bar. artleagueli.org. The Art League of Long Island is a not-for-profit visual arts organization offering classes and workshops for children and adults, from beginner to advanced levels. The gallery hosts a dozen exhibits per year, featuring works by many local artists. Admission to the gallery is free and open to the public Monday through Thursday 9 a.m. to 9 p.m., Fridays 9 a.m. to 4 p.m. and on weekends 11 a.m. to 4 p.m. The Art League is located at 107 East Deer Park Road in Dix Hills.

Summer Portfolio Program No students left behind in 2018! No more wait lists! The Art League of Long Island’s popular Summer Portfolio Development Program for Teens is expanding to accommodate more high school students looking to build their college portfolios. Along with the additional seats, the Art League is bringing in an additional instructor and a host of new opportunities including a schedule of special lectures, lessons, and demonstrations by professionals in the fields of art and design. These practicing professionals will share studio techniques and their strategies for success! Program participants will enhance their art portfolios by incorporating the variety of artistic mediums and techniques designed to catch the attention of college admissions officers. New Summer Portfolio instructor Korey Zalk will co-teach along with current instructor Lucas Sheridan in the program’s 23rd year at the Art League. Korey currently teaches art in the Glen Cove City School District, prior to that she taught at the Success Academy in Springfield Gardens and in the North Babylon School District. Korey is not

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The College For Career Education

If you are interested in treating your friends and family to a special day at the Bethpage Air Show at Jones Beach State Park, you can purchase tickets for the Jones Beach Chalet online at www. bethpageairshow.com/ hospitality/. For additional information about the Jones Beach Chalet please contact Morgan West via email at morgan.west@ parks.ny.gov. The 2018 Bethpage Air Show at Jones Beach State Park will be held on Saturday, May 26th from 10:00 a.m. to 3:00 p.m. and Sunday, May 27th from 10:00 a.m. to 3:00 p.m., and will feature the United States Navy Blue Angels, the Royal Canadian Air Force Snowbirds, the B-17 Yankee Lady, and the F-22 Raptor. Civilian performers include the US Army Golden Knights, Matt Chapman, John Klatt Air Shows/ Jack Links

Screamin Sasquatch, American Airpower Museum Warbirds, SUNY Farmingdale Aviation, GEICO Skytypers, David Windmiller, and Sean D. Tucker, named a “Living Legend of Flight” in 2003 by the Smithsonian Air & Space Museum. Created out of a desire to salute America’s heroes and bring a truly patriotic event to Jones Beach State Park, the Bethpage Air Show has grown into the premier North American air show. For more information about the air show, please visit www. bethpageairshow.com.

Book Rentals College students can visit www.CengageBrain. com to rent more than 1,200 textbooks at 40 to 70 percent of the retail price.

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DROP OFF LOCATION • 111 S. WELLWOOD AVE., LINDENHURST OFFICE LOCATION • 565 BROADHOLLOW RD., FARMINGDALE

We treat train conductors and orchestra conductors. We’ve served this richly diverse region as a community hospital for more than 60 years. And as the area has grown, so have we. But as Long Island doctors, nurses, and healthcare professionals, we’ve never outgrown our devotion to the health of the community we all call home. That commitment can be seen in the Knapp Cardiac Care Center, a new surgical pavilion, our unique ER approach, our women’s imaging, breast health, orthopedics, bariatrics, and so much more.

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SUFFOLK ZONE 5 - NEIGHBOR NEWSPAPERS - WEDNESDAY MAY 23, 2018 • www.southbaysneighbor.com

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Printed and distributed by All Island Media, Inc., TOWN CRIER, PENNYSAVER (631) 698-8400 or (516) 942-8400

187210-1