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February 6, 2019 • Volume 14 • No. 26

February Is Black History Month

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Celebrating Inventors, Writers, Musicians, Athletes, Entertainers, Freedom Fighters, Voices Of Peace, Scientists, Teachers, Astronauts, Artists, A President & Much, Much More!

The Most Community News, Photos & Events Every Week!

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24 MATH CHALLENGE - Fifth-graders at St. James Elementary School went head to head in the "24 Math Challenge." The object of the challenge is to be the first person to make the number 24, using all four numbers on the playing card. Photo courtesy of Smithtown Central School District

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Second-graders in Kelly Collett’s class at St. James Elementary School in the Smithtown Central School District used both their social studies and science skills to create structures as part of a Project Lead the Way lesson. After learning about urban and rural settings, the students were tasked

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Living Well

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with building a rural and urban structure using 75 notched popsicle sticks. Project Lead the Way coach Brian Cusati led the lesson on understanding the differences between how

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PROJECT LEAD THE WAY - Using notched popsicle sticks and their knowledge of rural and urban settings, students in Kelly Collett’s class at St. James Elementary School in the Smithtown Central School District built structures as part of a Project Lead the Way lesson. Photo courtesy of Smithtown Central School District

with Allison Kugel

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By: Allison Kugel

Be Mindful of Microaggressions According to Dictionary.com, the definition of a microaggression is “a statement, action, or incident regarded as an instance of indirect, subtle, or unintentional discrimination against members of a marginalized group such as a racial or ethnic minority.” I was heartbroken to read that Empire star Jussie Smollett had been viciously attacked in Chicago in what was allegedly a racist and homophobic hate crime. The assailants allegedly shouted, “This is MAGA Country!” during the attack. I will opt not to go into politics, instead sticking to the human side of the issue at hand. I have never understood unprovoked anger and hatred toward another. I can only conclude that it comes from within the perpetrator. As the late Dr. Wayne Dyer said, “When you squeeze an orange, orange juice is what comes out because that’s what’s inside. When someone squeezes you, that is, puts pressure on you, whatever comes out of you is what’s inside. And if you don’t like what’s inside, you

have the power to change it.” Perhaps this is an oversimplification of the complexity of human behavioral impulses, but one thing we can all do is be cognizant of daily microaggressions that add negative energy to the collective consciousness. Together, we can raise the vibration of this earth. Discriminatory jokes and offhand sarcastic quips about people’s gender, race, religion, ethnicity or sexual orientation are not harmless. They add to a collective hostility towards specific groups of people. Harmful language can also embolden people who are living in a state of fear and ignorance to commit egregious acts of hate against others. In addition, our children hear it, our grandchildren hear it, our friends and co-workers hear it. With each word we speak, we possess the power to either poison or heal a new generation of human beings. Going forward, when someone in your company talks about another group of people with discriminatory and mean spirited

language, even if it is meant to be veiled as a “joke,” you can make the choice to remove yourself from the conversation, gently re-direct the subject, or say, “I’m sorry, but I don’t think it’s funny to dehumanize people who are different from you. Please refrain from using that language in my presence.” Or, do as Joel Osteen would do. Point to your ears and say, “Sorry, but these are not garbage cans.” I understand that we are not always in a position to create a teachable moment, but you can certainly, gracefully, remove yourself from the conversation. As we have all witnessed, words can cause harm, and unfortunately, negative words can translate into negative actions if spoken to the wrong people. I pray for Jussie Smollett’s healing, and I pray that this incident serves as a landmark. When my son was about four years old, one of his favorite books was a children’s book titled, Words Are Not For Hurting. The concept is so simple, and as adults we often forget. Let’s try to remember.

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Send Coming Events to: South Bayâ€™s Neighbor Newspapers, 565 Broadhollow Road, Suite 3, Farmingdale, NY 11735; Fax to: 631.226.2680; or E-mail to: EditorSB@SouthBayNews.com Events must be submitted at least two weeks prior to the date and will run in the calendar on a space available basis. For further information, contact: 631.226.2636, extension 275.

Wednesday February 6 WADE-BURNS VFW 7279 50's Dance will take place Wednesday, February 6th, 7-11 p.m., at 560 N. Delaware Avenue in Lindenhurst. For information, contact 631.888.9854. Babylon Homemakers Meetup will take place Wednesday, February 6th, 10:30 a.m. in the Pool Building in the front of the Town of Babylon Pools on Phelps Lane in North Babylon. Come to this general meeting for information about this group. For information, contact 631.661.0190.

SUFFOLK ZONE 2 - NEIGHBOR NEWSPAPERS - WEDNESDAY FEBRUARY 6, 2019 â€˘ www.southbaysneighbor.com

11th Annual Hugs & Kisses for Kids Dinner Dance will take place Wednesday, February 6th, 6:30-10:30 p.m. at The Watermill in Smithtown. Dinner, dancing, open bar, raffles and more. Tickets are $160 at the door. For information, contact 516.835.1219. Jazz Loft Trio and Jam and Art of Jazz will take place Wednesday, February 6th, performance at 7 p.m. followed by a jam at 8 p.m., at The Jazz Loft, 275 Christian Avenue in Stony Brook. While the music plays, artists from the Atelier sketch a live clothed model. Tickets arrive at 7 p.m. $10, arrive at 8 p.m. $5. For information, contact 631.751.1895.

Thursday February 7 Book Group Truth Be Told: A Nonfiction Discussion Group will take place Thursday, February 7th, 7 p.m., at Northport-East Northport Library, 151 Laurel Avenue in Northport. The book, "Hidden Figures" by Margot Lee Shetterly will be discussed with discussion leader, Brad Silverman. Copies of the discussion book are available at the library's circulation desk. For information, contact the library at 631.261.6930. The German Genealogy Group Monthly Meeting will take place Thursday, February 7, 7 p.m. An orientation session will take place at 6:30 p.m. for newcomers. This month will bring back Genealogy

Jeopardy. Play or be an audience member! All who are interested in researching their German origins are welcome to attend. For information, contact Don at 631.265.0621 or visit www. germangenealogygroup.com. Marconi Lodge Valentine's Day Dance will take place Thursday, February 7th, 7:3010:30 p.m., at Marconi Lodge, 333 Moffitt Boulevard in Islip. Cost pp is $20, which includes buffet dinner, wine, beer, soda, coffee and refreshments; as well as music by DJ Rick. For reservation, contact Joe 631.669.7275. This event sells out fast. Joni 75: A Birthday Celebration of Joni Mitchell will take place Thursday, February 7th, 7 p.m., at Cinema Arts Centre, 423 Park Avenue in Huntington. Enjoy a special screening of the Joni Mitchell 75th Birthday Tribute Concert - One Night Only! Tickets for members are $11, and $16 for the public. For information and tickets, visit www.cinemaartscentre.org. Black History Month "Hale County, This Morning, This Evening" - moments of people in a community screening will take place Thursday, February 7th, 7:30 p.m., at Cinema Arts Centre, 423 Park Avenue in Huntington. Allows the viewer to experience the emotions connected with the Historic South, issues surrounding race and dreaming despite the odds. Tickets are $7 for members and $12 for the public. For information and tickets, visit www. cinemaartscentre.org. The Art of Storytelling: Fine Art Photography First Jury Exhibition will take place Thursday, February 7th, 6:30-8:30 p.m., at Long Island Photo Gallery, 467 Main Street in Islip. For information, contact 1.888.600.5474. The Jazz Loft Big Band will take place Thursday, January 7th, 7 p.m., at The Jazz Loft, 275 Christian Avenue in Stony Brook. The 17 piece big band led by trumpeter Tom Manuel performs jazz standards, original compositions and arrangements written by band

members. Tickets: $25 adults, $20 seniors, $15 students. For information, contact 631.751.1895. A Discussion of the Book "Hidden Figures" by Margot Lee Shetterly will take place Thursday, February 7th, 7 p.m., at Northport-East Northport Public Library, 151 Laurel Avenue in Northport. For information, contact the library at 631.261.6930. Lindenhurst Homemakers Evening will take place Thursday, February 7th, 7 p.m., at the Lindenhurst Middle School Cafeteria, on Wellwood Avenue in Lindenhurst at the High Street entrance. For information, contact Kathy at 631.482.6886 or Lisa at 516.413.7467.

Friday February 8 Friday Steak Night at Lindenhurst Moose Lodge 1421 will take place Friday, February 8th, 6-8 p.m., at Lindenhurst Moose Lodge 1421, 883 South Broadway in Lindenhurst. Dining doors open at 6-8 p.m., steaks are cooked to order, and served with your choice of sides. Chicken and fish are also available. For information, contact Sal 516.359.5857.

Saturday February 9 Vanderbilt Museum's Valentine's Day Dinner will take place Saturday, February 9th, 6-8 p.m., at Vanderbilt Museum, 180 Little Neck Road in Centerport. Dinner is a major fundraiser for education programs with limited seating for 50 attendees. Tickets are $135 to $150. For information and tickets, visit www. vanderbiltmuseum.org and click on "Events." Lindenhurst Moose Lodge 1421 Valentine's Dinner Dance Hosted by Women of the Moose will take place Saturday, February 9th. Doors open at 7 p.m. and the dance goes to 11 p.m. Tickets are required. Delicious buffet dinner. For information and tickets, contact Sal 516.359.5857. Brumidi Lodge Valentine's Day Dinner Dance will take

place Saturday, February 9th, 7:30-11:30 p.m., at Brumidi Lodge 2075 Deer Park Avenue in Deer Park. $40 pp includes buffet dinner, beer/wine/ soda, coffee/tea and dessert. A cash bar will be available along with music by DJ Rick. For information and tickets, contact Carol at 631.242.4261. Babylon American Legion Post 94 Valentine's Day Dinner Dance will take place Saturday, February 9th, 7-11 p.m., Dinner, dancing, beer, wine and soda. Parking is in the school lot across the street. Tickets are $30 pp. Tickets are available at the bar. For information, contact 631.669.0094.

Sunday February 10 A Blood Drive in Bellport is taking place Sunday, February 10th, 9 a.m. to 2:30 p.m., at Bellport Community Center, 4 Bell Street in Bellport. Give the gift of life, and give blood! Walk-ins welcome. For more information, contact Ken Hawkins at 631.286.2559. South Shore Audubon Society Bird Walk will take place Sunday, February 10th, 9-11:30 a.m., at Massapequa Lake, at the southern end of Massapequa Preserve on Merrick Road, west of Lake Shore Boulevard in Massapequa. The bird walk is free; bring binoculars. Rain, snow or temperature under 25 degrees cancels the bird walk. For questionable weather, check their Facebook page for event status. For information, contact Joe Landesberg at 516.467.9498. Join Sweetbriar Staff/ Volunteers for an Afternoon of Falling in Love with Wildlife on Sunday, February 10th, 1 p.m., at Sweetbriar Nature Center, 62 Eckernkamp Drive in Smithtown. Meet Sweetbriar's cute and lovable animals, play games and create crafts. Family event. Entry is $10 per child, $5 per adult and $2 discount for scouts. For information, contact 631.979.6344 or visit www. sweetbriarnc.org. John Jencks of Brother Son will Perform on Sunday, February 10th, 3 p.m., at The

Long Island Museum, 1200 Route 25A in Stony Brook. Joe Jencks merges conservatory training with his Irish roots and working class upbringing, delivering engaged musical narratives filled with heart, soul, groove and grit. For information and tickets, visit www.longislandmuseum.org.

Tuesday February 12 The Central Long Island NAACP General Meeting will take place Tuesday, February 12th, 7 p.m., at 545 Albany Avenue in Amityville. There will be a Black History Program presented and all are welcome to attend. Bereavement After-Care Program Offered, Tuesday, February 12th, 7 p.m., in the Msgr. Chiara Sacred Heart Hall at St. Mary's R.C. Church, 20 Harrison Avenue in East Islip. This group offers ongoing grief education and peer socialization with others who share similar losses. Refreshments will be served. An RSVP is required. For information and to RSVP, contact Margaret Peterson at 631.224.3911.

Wednesday February 13 A Valentine's Sing-along will take place Wednesday, February 13th, 7 p.m., at Sachem Public Library, 150 Holbrook Road in Holbrook. Sing along to Valentine's Day themed favorites with entertainer Mary Peck, featuring music from the Roaring 20s to the Swinging 60s. All are welcome to attend this free event. For more information, contact the library at 631.588.5024.

Friday February 15 Classic Movie with "The Movie Man" - Screening of "Poor Little Rich Girl" starring Shirley Temple will take place Friday, February 15th, 1 p.m., at Levittown Public Library, 1 Bluegrass Lane in Levittown, in the Community Room. No tickets required. For information, contact the library at 516.731.5728.

Saturday February 16

Wade-Burns VFW 7279 1950s Dance will take place Saturday, February 16th, 7-11 p.m., at 560 N. Delaware Avenue in Lindenhurst. For information, contact 631.888.9854. Old Fashioned Country Auction will take place Saturday, February 16th, Union United Methodist Church, 1018 Pulaski Road in East Northport. Viewing at 9 a.m., auction at 10 a.m. Bargains galore and hundreds of items. Antiques, artwork, collectibles, household goods, furniture. Dealers welcome. For information, contact 631.261.1303. Turn Back Time with Cher is taking place Saturday, February 16th, 7-11 p.m., at FeustelKurdt Unit 1120, American Legion Auxiliary, 80 Herbert Avenue in Lindenhurst. Louise Bruno was voted Long Island's Best Impersonator. Tickets are $30 pp, and include beer, wine and buffet. For information and to purchase tickets, contact 631.226.9255 or 516.220.3040. Opera Night on Long Island will take place Saturday, February 16th, 4 p.m., at St. John's Evangelical Lutheran Church, 36 East John Street in Lindenhurst. Tickets are a $20 donation. For information and tickets, visit www.operanight. org. The Ivy League of Comedy Presenting: Fabulously Funny Females will take place Saturday, Febrary 16th, 8 p.m., at Madison Theatre at Molly College, 1000 Hempstead Avenue in Rockville Centre. Premiere group of stand-up comedians touring America, known for its elite brand of clever comedy. Tickets are $35 pp. For information and tickets, contact 516.323.4444 or visit www.madisontheatreny.org.

Sunday February 17 BVAC's Classical Sunday Series Featuring Guitarist Anton Del Forno will take place Sunday, February 17th, 2 p.m., at Babylon Library, 24 South Carll Avenue in Babylon Village. Del Forno is an acclaimed player of both classical and modern guitar. This concert is free. For

Send Coming Events to: South Bay’s Neighbor Newspapers, 565 Broadhollow Road, Suite 3, Farmingdale, NY 11735; Fax to: 631.226.2680; or E-mail to: editorsb@southbaynews.com Events must be submitted at least two weeks prior to the date and will run in the calendar on a space available basis. For further information, contact: 631.226.2636, extension 275. information, contact the library at 631.669.1810.

Monday February 18 Colonial Crafts Event will take place Monday, February 18th, 12-2 p.m., at The Whaling Museum and Education Center, 279 Main Street in Cold Spring Harbor. Celebrate the birthday of George Washington! Get a glimpse of what children played with long before computers and television and create a framed tin punch craft. Stay for a brief presentation at 12 and at 1 p.m. to explore Colonial America and shore whaling. For information, contact The Whaling Museum at 631.367.3418.

Wednesday February 20 Dane Cook "Tell It Like It Is" will take place Wednesday February 20th and Thursday, February 21st at 7:30 p.m., at The Paramount Theatre, 370 New York Avenue in Huntington. For details and tickets, visit www. paramountny.com.

Lake Ronkonkoma Historical Society Fundraiser Paint Night will take place February 20th, 7 p.m., at the museum located at 328 Hawkins Avenue in Ronkonkoma. Come out and paint, while sipping wine. One glass $25, 2 glasses $35. Refreshments and all materials are included. Reservations are a must. Please reserve by February 15th. For information and to make reservations, contact 631.588.7599.

Saturday February 23 Hail to the Queen: A Tribute to Aretha Franklin will take place Saturday, February 23rd, at West Babylon Public

Ongoing Events Comedy Workshop for Veterans will begin in March, taught by Project9line Director of Comedy, Tugboat Manny Erias. Learn about developing a comedy persona, comedy writing and showcase your talent in front of a live audience. All veterans are FREE. For information about this ongoing class, contact 631.841.1141 or email info@ project9line.org. "Rani Carson: One Under the Sun" Art Exhibit at Suffolk Lyceum Gallery will be on display from January 28th through March 2nd at the Eastern Campus. Rani Carson paints spiritual friends and experiences from within the Jamaican Rastafarian culture. For information, contact 631.548.2536 visit the artist's website at www.rastafariinspiration.com. Knitting Circle Meet Up will take place at 1:30 p.m., every other Thursday beginning January 24th, at the Prince Building located at 54325 Main Road in Southold. No prior registration required. Just bring your crafting supplies and yourself! For information, contact 631.765.5500 or email info@southoldhistorical.org. New Mother's Group will take place Tuesdays from January 22nd through February 12th, 1:30-3 p.m. The next meeting afterwards will be determined by the group. This group is for new mothers and their new babies from birth through 3 months old. The cost is $100, and $75 for CFA class graduates. For information about this group, visit www. familycfa.com. Families Anonymous 12 Step Support Group for Parents For Parents Dealing with Family Addiction will take place on an ongoing basis in several locations throughout the

West Islip, Babylon and North Babylon areas. For information about this group, and where and when to attend, contact 631.587.0966 or visit www. familiesanonymous.org. Mt. Sinai Congregational Church Grief Support Group will begin Saturday, January 19th for eight weeks, every Saturday at 10 a.m. If you have suffered a loss and you are looking for a safe place to come to be with others who are trying to deal with and process loss, you are welcome to join this grief support group. There is no fee, but it is suggested that you call the church office to register at 631.473.1582. Weekly Art Classes will take place on Thursdays at 11 a.m. at Project9line HQ, 25 Union Avenue in Islip. Choose your own media; any skill level is welcomes and work at your own pace with individual instruction. Please register in advance. For information and to register, contact 631.841.1141 or email mryan@project9line.org. Visit www.project9line.org.

Davidson at 631.589.3160. Anxiety Sufferers: Recovery International, Inc. Meeting is taking place every Tuesday, from 2 p.m. to 4 p.m., at Our Lady of Lourdes Convent, 55 Toomey, in West Islip. For information, contact Michael at 631.968.9154. Free Counseling with a NYS Licensed Social Worker for Children, Teens and Adults. The Crime Victims Center dba Parents for Megan's Law provides ongoing no-cost confidential short and longterm counseling to victims of domestic violence, gang violence, stalking, assault or other violent crimes. Offices in Ronkonkoma and Patchogue. Call the helpline at 631.689.2672 for information or to schedule an appointment.

For information, contact Maria

Vendors are wanted for AMVETS Auxiliary Craft and Vendor Sale Fundraiser, Saturday, April 6th, from 10 a.m. to 4 p.m., at AMVETS Hall, 141 Carleton Avenue in East Islip. For information, contact Gloria Morck at 631.277.9842.

Save the Date 2019 Academy Awards Night Fundraiser will take place Sunday, February 24th, at Cinema Arts Centre, 423 Park Avenue in Huntington. Doors open at 6 p.m. See the awards show on the big screen with your cinema friends and family. Tickets include one entry into ballot contest and a chance to participate in the Red Carpet Photo Contest. Evening includes wine bar, Taste of Long Island Dinner, and dessert from Herrell's Ice

Cream. Tickets for members are $75, and $100 for non-members. No refunds, rain shine. For information, contact 631.423.7611 or visit www.cinemaartscentre.org. Wade-Burns VFW Post 7279 Sunday Morning Breakfast will take place Sunday, February 24th, 9 a.m. to 12 p.m., at 560 N. Delaware Avenue in Lindenhurst. Pancakes, French toast, eggs, bacon, coffee, tea, orange juice and more. Breakfast is $8 pp, all you can eat. Children under 12 eat for free. For information, contact 631.888.9854. Your Event Could Be Here! Send details for your upcoming event to: South Bay’s Neighbor Newspapers, 565 Broadhollow Road, Suite 3, Farmingdale, NY 11735; e-mail to: EditorSB@SouthBayNews. com; fax to: 631.226.2680.

Bringing Families Together Around The World

(NAPSI)—With all the sad stories of conflict and desperation from around the world, it can be heartening to hear of loved ones reunited. Here are just two of the happy examples: • Lydia spent months wondering if her daughter Odette was alive. Conflict in the Democratic Republic of the Congo forced Lydia to seek asylum in the U.S., leaving her far away from her family and with a heavy Catholics Returning Home will heart. With the help of the Red Cross, Lydia located take place on six consecutive Mondays, starting January her daughter and sent her 7th at St. Lawrence the Martyr a message through the R.C. Church of Main Street Restoring Family Links and Handsome Avenue in (RFL) program. Odette Sayville, 7:30 p.m. These responded to her mom— sessions are for Catholics she was indeed alive. “I who have left the active don’t know how the Red practice of their faith and Cross managed to connect who are seeking answers to questions about returning me with someone who I to the Church. There will thought was dead. There be informal sharing and an was no other way for me update of the Catholic faith. to talk to her. There was no Mercy Center Ministries is Seeking Ongoing Donations The ministry provides shelter for homeless teen girls, ages 16-23 in Patchogue; and teen mothers and their children in Blue Point and Sayville. Currently accepting a variety of items. Donations are accepted Monday-Friday at 436 West Main Street in Patchogue. For more information on what items to donate or to call ahead, please contact 631.447.3978 or visit www.mercycenterministries. org.

Vendors Wanted

other way.” • Conflict in Burundi forced Fidele to flee and lose touch with his loved ones, including his father. After living in Tucson, Arizona, for some time, he connected with the Red Cross RFL program to open up a search for his father to help give him peace of mind. After months of searching, Fidele finally received the welcome message: His father was alive and well. Armed conflict, international disasters and migration leave millions of people around the globe in urgent need of humanitarian assistance every year. As the world’s largest humanitarian network, Red Cross and Red Crescent teams help reconnect families separated by international crises. How It Works

Red Cross Restoring Family Links services are free and confidential and help reconnect loved ones when: 1. Families are separated as a result of disaster, migration or other humanitarian emergency. 2. Families have already tried normal channels of communication to reconnect. 3. The family member making the inquiry is able to provide essential information on the sought person. 4. The family member making the inquiry is a relative who had been in direct contact with the sought person before the crisis occurred. Learn More For more info, to help the Red Cross or to ask for help, go to www.redcross. org/international.

SUFFOLK ZONE 2 - NEIGHBOR NEWSPAPERS - WEDNESDAY FEBRUARY 6, 2019 • www.southbaysneighbor.com

Lake Ronkonkoma Historical Society Paint Night Fundraiser will take place Wednesday, February 20th, 7 p.m., at 328 Hawkins Avenue in Lake Ronkonkoma. Refreshments and all materials are included. Once glass of wine is $25 and two glasses is $35. Reservations are a must. Please reserve your spot by February 15th. For information and reservations, contact Evelyn at 631.588.7599.

Library, 211 Route 109 in West Babylon. Join Rhonda Denet for this incredible tribute, paying homage to Aretha Franklin, "The Queen of Soul." Enjoy renditions of Aretha's most successful hits. For more information, contact the library at 631.669.5445.

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Anti-Aging

By Neil Kaufman of Syosset, New York

The recipe was passed down from Neil's grandmother to his mother, and finally to him. "When my mother passed away, I took over, and I introduced the Mushroom and Barley to my wife’s family. They loved it so much, that now I have to bring it to all of their holiday dinners as well!" This dish has just a handful of ingredients and minimal preparation.

How To Make It

Exfoliating

Combine: 1 cup of barley (whole grain or egg) 1 can of mushrooms 1 can of chicken broth 1 stick of butter 1 package of onion soup mix

Moisturizing

Mix the barley, soup mix, chicken broth and mushrooms in an oven safe dish. Quarter the stick of butter and add to each corner of the dish. Cover and bake in the oven at 375 degrees for 45 minutes. Remove from oven, stir, and add 1 cup of cold water. Stir again. Re-cover and place back in the oven for 30 minutes at 375 degrees. Let cool and enjoy! Send your recipes to AllisonK@ SouthBaysNeighbor.com for a chance to have your recipe featured in an upcoming issue!

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SUFFOLK ZONE 2 - NEIGHBOR NEWSPAPERS - WEDNESDAY FEBRUARY 6, 2019 • www.southbaysneighbor.com

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Mushroom Barley Casserole Neil Kaufman of Syosset, links his family's recipe, Mushroom Barley Casserole, with unforgettable memories of his grandmother and his mother; and yearly holiday tradition. To this day, it's a dish that warm's the heart of his home. According to Neil, "My grandmother used to make this dish for all the Jewish holidays, except for Passover, when it is customary to avoid eating leavened grains."

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SUFFOLK ZONE 2 - NEIGHBOR NEWSPAPERS - WEDNESDAY FEBRUARY 6, 2019 • www.southbaysneighbor.com

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February’s Charity of the Month is: Paws of War

Paws of War is a 501(c)(3) non-profit organization that trains and places shelter dogs to serve and provide independence to our U.S. military Veterans who suffer from the emotional effects of war. In turn, each Veteran can experience the therapeutic and unconditional love that only a companion animal can bring! Since 2014, Paws of War has supported over 100 Veterans with service dogs rescued from kill shelters. In addition, this organization runs a variety of other programs to help Veterans in need. The work of their Service Dog Program relies heavily on the support of their community and volunteers. They provide service dogs and their training to Veterans in need at no cost, truly providing them with a miracle! A service dog can help combat the daily symptoms of PTSD. They are trained to pick up stress signals and intervene with their owner to direct their focus back to a positive environment. Each service dog given out is intensely trained before handed off to the Veteran. The lives of many American Heros have been changed forever because of what this organization has done for them. Co-Founder Robert Misseri delighted me with a success story of a local Long Island Veteran who had been on 9 medicines and secluded himself from his wife and children...he was suffering. After receiving a service dog, he was able to get off of all of his medicines, he took his family on a camping trip and he now attends all family functions! If you want to inquire about recieving help from Paws of War, don’t hesitate to reach out to them! In addition to providing Veterans with a service dog, Paws of War opened their Vets to Vets Mobile Animal Clinic after they realized the crucial need for veterinary care for the pets of Veterans and first responders living with disabilities! This is the first of its kind and is manned by volunteers, veterinarians, vet techs, as well as some staff. This mobile RV provides free services, such as wellness checks, grooming, vaccinations, dental procedures and more to our hero’s companions. After visiting the Paws of War’s main office and training facility, located at 127 Smithtown Blvd in Nesconset, I couldn’t help but feel a sincere love for and desire to help

our Veterans from all who were there. This organization is “the real deal” and truly are there to help others. In an effort to help bring dogs back home from overseas, Paws of War runs a program called Worn Torn Pups. This program provides financial support to reunite military personnel with the stray animals they found and bonded with while at war. Donations to this program helps with costs that include vaccines, medial treatment, transportation and more. This organization feels that “while the financial investment is high...the relief, comfort and joy this program provides soldiers is immeasurable.” Paws of War relies heavily on donations and devoted volunteers to continue providing the services they offer. If you would like to donate or volunteer with this organization, please visit their website at www.PawsOfWar.org for more information and call their office at (631) 406-6595 to see how you can start getting involved!

Pictured Above: Dog Training At Nesconset Location

Picturd Above: Mobile Animal Clinic

Pictured Above: Inside The Mobile Animal Clinic

If you would like your organization to be featured in this column, e-mail Noelle@SouthBaysNeighbor.com!

SUFFOLK ZONE 2 - NEIGHBOR NEWSPAPERS - WEDNESDAY FEBRUARY 6, 2019 • www.southbaysneighbor.com

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SCIENCE RESEARCHERS HONORED - At the January 22nd board of education meeting, the Smithtown Central School District recognized the two seniors who were named 2019 Regeneron Scholars. Smithtown High School West’s Alexander Rodriguez (left) was honored for his research on “A Genomic and Pharmacological Analysis of Adenosine Receptors in the Sea Anemone Nematostella vectensis,” while Smithtown High School East senior Anthony D’Amore was recognized for his research, “Habitat Preference Drives Brain Shape in Crocodylomorphs.” The two science researchers are among the 53 Long Island students who have been named semifinalists in the Regeneron Science Talent Search. They are pictured with Smithtown Board of Education President Jeremy Thode (left) and Smithtown Central School District Superintendent of Schools Dr. James Grossane. Photo courtesy of Smithtown Central School District

PUBLISHER Jeff Lambert ASST. TO THE PUBLISHER Patty Franks MANAGING EDITOR Allison Kugel PRODUCTION MANAGER Jason Santana ASST. PRODUCTION MANAGER Joshua Marlowe ACCOUNTING/CREDIT Debra Reilly CIRCULATION & DISTRIBUTION Joe Lambert, Eduardo Rodriguez ADMINISTRATION Allison Brown, Dorrine Lambert, Teri Tinkler PROMOTIONS/COMMUNITY OUTREACH Noelle Lambert ART/PRODUCTION DEPARTMENT Victoria Kokolakis, Marilyn Rodrigues, Stephan Schulze PROOFREADING Kerry Mastrobuoni

Outside Advertising Account Executives Linda Jackson - ext. 261

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BABYLON, WEST BABYLON, WEST ISLIP Carol Link - ext. 252

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AMITYVILLE, COPIAGUE Howard Ritzer - ext. 247

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MASSAPEQUA, NORTH MASSAPEQUA, SEAFORD Elliot Simmons - ext. 268 Elliot@SouthBaysNeighbor.com

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Responsibility for errors in advertisements is limited to the cost of the space occupied by the error. Reproduction in whole or in part of any item appearing in this publication, including advertisements, is strictly forbidden without the written consent of the Publisher. All advertisements are effective for one week from the date of publication, unless otherwise noted. © 2018 Long Island Media Group, LLC.

Engagement Contest

Did you recently get engaged ? We want to hear about it! Tell us your engagement story for the chance to win a $500 Gift Certificate to a local jeweler. You can use this money to find something special for your big day - on us! The couple with the most unique engagement story will win! 3 WAYS TO ENTER: EMAIL YOUR STORY WITH THE INFO BELOW TO CONTEST@SOUTHBAYSNEIGHBOR.COM, ENTER FROM OUR WEBSITE AT WWW.SOUTHBAYSNEIGHBOR.COM OR

SEND IN YOUR STORY WITH THE COMPLETED ENTRY FORM TO:

NAME:____________________________________________________ ADDRESS: _________________________________________________ CITY:______________________________ STATE: _____ ZIP: _________ PHONE #:__________________________________________________ EMAIL: ___________________________________________________ All Entries must be received by 2/18/19. Some restrictions apply. Contest rules & regulations available at www.southbaysneighbor.com/contest

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South Bay’s Neighbor Newspapers: Engagement Contest, 565 Broadhollow Rd., Suite 3, Farmingdale, NY 11735

SUFFOLK ZONE 2 - NEIGHBOR NEWSPAPERS - WEDNESDAY FEBRUARY 6, 2019 • www.southbaysneighbor.com

We Want The Details!

Deepak Chopra: a Journey Into Consciousness

SUFFOLK ZONE 2 - NEIGHBOR NEWSPAPERS - WEDNESDAY FEBRUARY 6, 2019 • www.southbaysneighbor.com

By Allison Kugel

Dr. Deepak Chopra is a traditionally trained physician who emerged onto the American medical scene in the eighties, preaching and practicing medicine based on the eastern principals of healing the whole person. One of the first public figures to speak about Quantum Physics, the mind/body connection and the health benefits of meditation, it seems times have finally caught up with the renowned health and wellness guru. In this conversation, we discuss everything from how meditation effects your overall physiology, to how the human spirit and brain converage and the essence of God.

field of possibilities. It’s a field where space, time, energy, information and matter all become one. It’s a field where there is uncertainty. It’s a field where there is creativity, and it’s a field where there is something called observer effect. The means intention orchestrated fulfillment. It’s a state of consciousness. When consciousness is without thought content, then everything is unified.

Allison Kugel: Let’s talk about meditation. You explain meditation as achieving the space that exists between our thoughts. Can you explain this?

Deepak Chopra: Well, if you’re in love then time doesn’t exist. If you’re having a good time, it flies. If you’re having deadlines then you start to think, “I’m running out of time.” If you’re bored you say, “Time is dragging.” If you’re in a very anxious situation, then time takes forever. Time is the way we measure our experience. In the deeper domains where there is unity

Deepak Chopra: The space between our conscious thoughts is referred to as a discontinuity. This is the ground of our existence, and more and more it’s being recognized by a few scientists, that the essential nature of everything is a discontinuity. When you look at a table or a tree or a plant or a piece of rock, they too are made up of atoms. The atoms are subatomic particles. The subatomic particles emerge out of something and then disappear into the same place. A few scientists are beginning to recognize that even though everything appears physical to us and our senses, at the most fundamental level of creation it’s a vibration. It’s something that is going on and off. The space between the two “ons” of every vibration is a discontinuity. That might be the ultimate ground of everything in the universe. That means that the discontinuity that exists between your thoughts is the ground of, not only your existence, but the ground of all existence. In other words, the consciousness that is at the background of your thoughts is the same consciousness which is at the background of all the intelligent activity of the whole universe. Allison Kugel: What can be achieved while in this state of discontinuity? Deepak Chopra: Complete silence in the mind and therefore complete silence in the body as well; a state of unity consciousness. What separates you from others is your individual mind that manifests as your personal ego. So if you take that out of the way, there is nothing that separates you from anything else in existence. Now we know from even fundamental particle physics that the space between subatomic particles, or what you call the discontinuity, is a

Allison Kugel: You have spoken many times about time being an illusion. That is a hard one to wrap our heads around. Can you explain that one?

consciousness, time doesn’t exist. Time is the movement of thought. It separates the observer from the observed when in the deepest reality, the observer and the observed, the seer and the scenery, the lover and the beloved… they’re all the same consciousness. Allison Kugel: How do you determine, according to your understanding, what you would refer to as the soul or spirit, and the brain? In other words, when that inner voice speaks to us or when we are having certain thoughts or feelings, what is coming from our soul and what is coming from our brain? Deepak Chopra: Everything comes from the soul. The brain is an instrument. All your fears, all your anxieties, all your phobias, all your imagination, all your fantasies, all your desires, your creativity, your insight, your intuition, your inspiration, your conflicts… the soul is a place of extreme opposites. It’s a place of ambiguity, a place of uncertainty, and a place of contradiction and paradox. The brain is just the instrument which orchestrates what your soul is. Your soul is evolving. It starts from a place

of extreme ignorance and ultimately ends up in a place of extreme enlightenment. That’s our journey. We use our brain and our body to orchestrate everything. Allison Kugel: If you take somebody like a mental health practitioner, and you were to bring up the topics of bipolar disorder, anxiety, depression and phobias; they would argue that it comes from chemical reactions taking place in the brain. Do you disagree? Deepak Chopra: Well, if I am listening to Beethoven on my radio and my radio is damaged, I won’t be able to hear Beethoven until I fix the radio. They’re right. You have to fix the instrument. But the fault of the instrument is not a reflection of the user of the instrument. Allison Kugel: Is it fair to say that you are more of a spiritual student as opposed to someone who adheres to any one particular religion? Deepak Chopra: It’s fair to say that I try to see spirituality in the teachings of great wisdom traditions. I try to find the spirituality and the universal insights in the teachings of great prophets… of those people that we call “enlightened.” So, for me there is no difference between the consciousness of, say, Jesus Christ and the consciousness of Buddha. That’s why I think spirituality is the biggest threat to religion. Allison Kugel: How do you define G-d? Deepak Chopra: I think the best definition of God is that God is a mystery. [It’s] the mystery of existence, the mystery of life, the mystery of the universe. As we get closer to this mystery, then we experience love, we experience compassion, we experience creativity, we experience intelligence, we experience joy, we experience loss of fear and loss of fear of even death. We experience inspiration, insight, intuition, imagination. Those are the things that bespeak of the mystery of our own existence. I would say that as soon as you try to conceptualize this mystery, say like a dead white man in the sky, then you lose the essence of the mystery. The moment you conceptualize it, then you limit it to your concept. If God is infinite then God cannot be conceptualized, just like infinity cannot be conceptualized. I would say God is also the source of space, time, energy, information and everything else that exists in the universe. The only definition that’s valid is that God is infinite possibilities.

Allison Kugel: Talk about reversing the aging process and what you’ve mentioned in the past about reversing it to the point where you can make yourself, biologically speaking, fifteen years younger or fifteen years older than your chronological age. Deepak Chopra: Your biology is an expression of what’s happening in consciousness. The fastest growing segment of the American population right now is over the age of ninety, and in many parts of the world, over the age of one hundred. A lot of that has to do with better nutrition, better lifestyle and better living conditions. That we’re not dying of smallpox or heatstroke or frostbite, and also because our nutritional status is such that our immune systems are healthy. But knowing that, we also know that if somebody is really abusing their body physically and emotionally; they are burned out and they smoke two packs of cigarettes a day and take drugs and alcohol and their relationships are really messed up, they could be biologically forty-five even though they’re chronologically twenty-five. The biological markers reflect a much older biology than their chronological years would suggest. Similarly, if you have somebody who is sixtyfive or older but they are physically and emotionally fit, then their biological markers could be much younger. Things like blood pressure, bone density, body temperature regulation, metabolic rate, fat content, cardiovascular conditioning, cholesterol, muscle mass, the strength of muscles, sugar tolerance, sex hormones, hearing, vision, skin thickness, immune function… they could be all reflective of a much

younger age. The human body is a function of, literally, all the forces of nature. If you understand that these forces of nature are an expression of your own consciousness, then you can reverse these forces of nature. Allison Kugel: Are any mainstream medical institutions asking for your your input? Deepak Chopra: Not advice, but definitely for education. We have programs that we offer to medical institutions and also people who take our courses (at The Chopra Center). We’re recognized by the American Medical Association for what they call “The Physicians Recognition Award.”

Allison Kugel is an entertainment columnist, and author of the book, “Journaling Fame: A memoir of a life unhinged and on the record.” Follow her on Instagram @ theallisonkugel and visit AllisonKugel.com.

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BENEFITING LOCAL GUIDE DOGS - Smithtown High School West’s girl track and field team recently held a toy drive fundraiser to benefit the Guide Dog Foundation of Smithtown and America’s VetDogs. The team collected chew toys which were donated to the center in mid-January. Photo courtesy of Smithtown Central School District

ABORIGINAL ART - Eighth-graders in Kristen Dean’s art class at Great Hollow Middle School in the Smithtown Central School District are creating three-dimensional sculptures. The abstract pieces feature designs that are inspired by aboriginal artwork. Photo courtesy of Smithtown Central School District

24 MATH CHALLENGE - Fifth-graders at St. James Elementary School in the Smithtown Central School District went head to head in a math competition on Jan. 24. The students participated in the 24 Math Challenge. The object of the competition is to be the first person to make the number 24 using all four numbers on the playing card. Competing first in small groups within their classrooms, the students participated in three 12-minute rounds. The top two players from each class then headed to the final round to proclaim a 24 Math Challenge winner. Photo courtesy of Smithtown Central School District

SMALL TREATS, BIG SMILES - Doing their part in and around their school community to spread kindness, members of the Character Education and Citizenship Club at Tackan Elementary School in the Smithtown Central School District braved the cold weather to share treats with their bus drivers and crossing guards upon their arrival on Jan. 23. With notes of thanks for their hard work in keeping Tackan students safe, the club members delivered hot chocolate and donuts to these unsung heroes. The club is advised by Tackan teachers Ms. Anderson and Ms. Mrose. Photo courtesy of Smithtown Central School District

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SHARING NARRATIVE WRITING - Fourth-graders in Robin Baker’s class at St. James Elementary School in the Smithtown Central School District held a narrative writing celebration on January 24th. Photo courtesy of Smithtown Central School District

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TOP CHEFS - As part of their family and consumer science classes at Great Hollow Middle School in the Smithtown Central School District, students are learning the basics of cooking. In January, the classes worked on making dinners, measuring ingredients and following directions for a chicken stir fry recipe. Students in Ms. Hall’s class were also busy practicing their cutting in and creaming techniques by making a crumb cake. The students taste tested all of their delicious creations at the end of the lesson. Photo courtesy of Smithtown Central School District

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Miscellaneous Services DIRECTV CHOICE All-Included Package. Over 185 Channels! ONLY $45/month (for 24 mos.) Call Now-Get NFL Sunday Ticket FREE! CALL 1-866-731-3285 Ask Us How To Bundle & Save! DISH TV. Over 190 Channels, Now ONLY $59.99/Mo! 2 yr price guarantee, FREE Installation! Save HUNDREDS over Cable and DIRECTV. Add Internet as low as $14.95/mo! 1-800-871-1312 EARTHLINK HIGH SPEED INTERNET. As low as $14.95/month (for the first 3 months) Reliable High Speed Fiber Optic Technology, Stream Videos, Music and More! Call Earthlink today 1-866-586-9798. Spectrum Triple Play! TV, Internet & Voice for $29.99 ea. 60 MB per second speed. No contract or commitment. More channels. Faster internet. Unlimited Voice. Call 1-888-383-5155

Painting Paperhanging ALL

NEW BEGINNINGS PAINTING WINTER SPECIAL 10% OFF INTERIOR & EXTERIOR PAINTING, WALLPAPER REMOVAL and SPACKLING.

Very reasonable & dependable! Working boss & family operated. Fully insured & references available. We have been around since 1983. Working Owner. Call Joseph (631) 225-1147 Cell (631) 839-1234

Plumbing JOSEPH BRUNO

PLUMBING & HEATING, INC. Family owned & operated for over 50 years.

Lic./bonded/insured.

631-737-6263 631-360-0214

www.josephbruno plumbing.com PLUMBER

Don't Get Ripped Off

CALL US

Very Reasonable & Honest Experienced In Every Phase Of Plumbing Neat and Reliable Licensed & Insured NO JOB TOO BIG OR TOO SMALL

(631) 617-2118

Plumbing

Lost/Found Pets

Bus./Ind./Comm. Prpty.

PLUMBING!! HEATING!! DRAINS

LOST DOG

WOOD WORKING SHOP FOR RENT with additional office space. Around 2500 square foot total. (631) 697-5949 (631) 421-2914

All Plumbing Services. Large and Small! 24/7 No Charge for Nights & Weekends. Local Master Plumber. One Call Does It Lic./Ins. #53464-MP RUBBER DUCK PLUMBING, INC. (631) 517-0296

WEST BABYLON 2 year old Black Lab Sheperd Mix named CASH with beautiful eyes and 70 lbs. Ran out onto Belmont Ave. and was hit by a car, got up and continued running north. Please Call:

Jill (631) 335-9268 Chuck (631)433-2737

Roofing / Siding ROOFS OR ROOF REPAIRS

Shingles, Flat Roofs, Repair Specialists, Leaders & Gutters. Commercial & Residential. 10% Military Discount. Free Estimates! We accept all major credit cards. Licensed & Insured. #16739H.I. #H18B43900000

Above All ROOFING

(631) 665-3158 (631) 872-1744

www.aboveallroofingli.com BUYING? SELLING? RENTING? Place your ad in the Classifieds. 631-226-2636, Press “2” 631-226-2646, Ext. 224 THINKING ABOUT ADVERTISING YOUR BUSINESS and not sure how to get started? Call CLASSIFIED today and one of our experienced Sales Representatives will assist you. We can help you with a line ad or a display ad. Let us at SOUTH BAY'S NEIGHBOR NEWSPAPERS set up an advertising program for you. You'll be glad you did! Call 631-226-2636, press “2” 631-226-2646, ext. 224

SIDING IS OUR SPECIALTY!

Winter Sale Going On Right Now! Siding, Trim Work, Windows, Gutters, Leaders & Roofing.

WE DO SIDING REPAIRS! Deal Direct with Owner. Lic./Ins. #27369-HI

V & P SIDING & WINDOW CORP. Call 7 days a week. (631)321-4005

Advertise In This Section Call 631-226-2636

Mobile Homes MOBILE HOME HERNANDO, FLORIDA 34442 55+ Community Double Wide 24 x64 Own Lot 3 Bedroom – 2 Bath Shed Workshop Laundry Room Carport Open Floor Plan Heated Pool & Clubhouse $55 Mo. Association Fee

MOVE IN READY

$89,500 1-352-637-6861

Vacation Property Advertise In This Section Call 631-226-2636

Health Services DENTAL INSURANCE. Call Physicians Mutual Insurance Company for details. NOT just a discount plan, REAL coverage for 350 procedures. 855-434-9221 or http://www.dental50plus.com/44 FDA-Registered Hearing Aids. 100% Risk-Free! 45-Day Home Trial. Comfort Fit. Crisp Clear Sound. If you decide to keep it, PAY ONLY $299 per aid. FREE Shipping. Call Hearing Help Express 1-844-730-5923 OXYGEN – Anytime. Anywhere. No tanks to refill. No deliveries. The All-New Inogen One G4 is only 2.8 pounds! FAA approved! FREE info kit: 1-855-839-1738 SLEEP APNEA PATIENTS If you have Medicare coverage, call Verus Healthcare today. Healthy Sleep Guide and More – FREE!! Our customer care agents await your call. 1-888-689-4341 to qualify for CPAP supplies for little or no cost in minutes. Home Delivery

Personals GET YOUR AD NOTICED! Call Our Classified Dept. 631-226-2636 press “2” Lung Cancer? And 60+ ? You And Your Family May Be Entitled To Significant Cash Award. Call 1-877-915-8674 for Information. No Risk. No Money Out Of Pocket. VIAGRA & CIALIS! 60 Pills for $99. 100 pills for $150 FREE shipping. Money back guaranteed! Call now Save 1-800-870-8711

HOPEWELL JUNCTION: 1 bedroom bungalow, enclosed patio room. 90 minutes from NYC. Co-Op Low fee. Good summer get away. Call Barbara for Details (954) 464-4987

Stores For Rent / Sale ATTENTION LANDLORDS! Do you have a “FOR RENT” sign in your window? Call our professional sales staff today to help you place your ad. (631) 226-2636, Press 2 ATTENTION LANDLORDS! Do you have a “FOR RENT” sign in your window? Call our professional sales staff today to help you place your ad. (631) 226-2636, Press 2 (631) 226-2646, ext. 224

Office Space 4,000 Sq. Ft. 1st Floor Office Will Divide Space For Rent (631) 697-5949 (631) 226-7373 Need Space to run your Spa or Wellness based business? Look no further, we have unique suites for monthly rental, including WiFi, Sinks, Common Reception. Our beautiful Office Suites are classic and comfortable for your clients with a true Day Spa atmosphere. 90 Sq. Ft. $1,200.00 Please contact us today for more information and a personal tour. (516) 713-0178 WANT your phone to rrrrring? Place an ad in Classified!

Bus./Ind./Comm. Prpty. COMMERCIAL SPACE 2500 Sq. Ft. Commercial space for Rent with 25% office space/warehouse 631-226-7373 631-667-5949

BUYING? SELLING? RENTING? Place your ad in the Classifieds. 631-226-2636, Press “2” 631-226-2646, Ext. 224

BUYING? SELLING? RENTING?

Place your ad in the Classifieds.

631-226-2636.

Press “2” for Classifieds.

BUYING? SELLING? RENTING?

Place your ad in the Classifieds.

631-226-2636.

Press “2” for Classifieds.

BUYING? SELLING? RENTING?

Place your ad in the Classifieds.

631-226-2636.

Press “2” for Classifieds.

Call Today and Ask About our Color Seasons Magazine (631) 226-2636 Press 2 NEED TO HIRE QUALIFIED APPLICANTS? Let Our Classified Sales Reps Help You Place An Ad! (631) 226-2636 Press 2 It's Time For Fall Cleanouts! Need To Sell Those Unused Items? Call Our Classified Department To Place Your Ad (631) 226-2636 Press 2 THINKING ABOUT ADVERTISING YOUR BUSINESS and not sure how to get started? Call CLASSIFIED today and one of our experienced Sales Representatives will assist you. We can help you with a line ad or a display ad. Let us at SOUTH BAY'S NEIGHBOR NEWSPAPERS set up an advertising program for you. You'll be glad you did! Call 631-226-2636, press “2” 631-226-2646, ext. 224

Refreshingly Different Weddings

WEDDINGS, SHOWERS AND EVENTS.

Contact one of our event planners today

650 Jericho Tpke. Syosset 516.496.8000 events@rare650.com

610 Smithtown Byp. Smithtown 631.656.8100 sales@insigniasteakhouse.com

4 Old Jericho Tpke. Jericho 516.605.1400 events@onenorthrestaurant.com

Anthony Scotto Restaurants | anthonyscottorestaurants.com

353589N0206

10 Pinelawn Rd. Melville 631.271.7780 mmurphy@blackstonesteakhouse.com

SUFFOLK ZONE 2 - NEIGHBOR NEWSPAPERS - WEDNESDAY FEBRUARY 6, 2019 • www.southbaysneighbor.com

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5 PC. COUNTER TABLE & CHAIRS

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799

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STORE HOURS

7 PC. BEDROOM: QUEEN BED, DRESSER, MIRROR, CHEST, ONE NIGHT STAND, TWO FREE LAMPS

1999

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RECLINER SOFA, LOVE SEAT

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SUFFOLK ZONE 2 - NEIGHBOR NEWSPAPERS - WEDNESDAY FEBRUARY 6, 2019 • www.southbaysneighbor.com

7 PC. BEDROOM: QUEEN BED, DRESSER, MIRROR, CHEST, ONE NIGHT STAND, TWO FREE LAMPS