March 19, 2014 Suffolk Zone 1

Page 1

March 19, 2014• Volume 9 • No. 23

Private Lessons In The Comfort Of Your Own Home!

Look For Our Ad Inside For More Information

SUFFOLK REGIONAL EDITION ZONE 1 Serving The Communities of Huntington, Huntington Station, Dix Hills, Melville, Northport & East Northport

Volleying For A Cause

MR. PUMP

M

OUR SPECIALTY IS... SERVICE YOU CAN TRUST

ore than 300 students from Elwood-John H. Glenn High School gathered on February 28th for the school’s annual Volleyballa-thon. The event represents one of the largest high school fundraisers of the year. Hundreds of students and faculty participated in the cause to benefit the St. Baldrick’s Foundation, Make-A-Wish Foundation and the American Cancer Society’s Relay for Life. Thanks to all who dedicated their time and effort to this cause.

MARCH SPECIAL

CESSPOOLS PUMPED

199

$

WE’RE NOT THE LARGEST CESSPOOL COMPANY... WE’RE THE BEST CESSPOOL COMPANY

SPECIAL $199

NEED TO ELIMINATE STRESS?? Learn How At One Of Our FREE Information Sessions

Lines Cleared $100

Saturday, March 22nd or Saturday, March 29th 2:00PM - 3:00PM Sunday, March 23rd or Sunday, March 30th 7:00PM - 8:00PM

Cesspools Pumped = $40 Per 200 Gallons, Minimum 1000 Gallons

When Combined With Pump Service With This Ad

CALL

Choose Any Of These Dates

To Register Call Now 631-365-4818 Or Email Cory at cory.muscara@gmail.com

Mindfulness-Based Stress Reduction

MR. PUMP

Mindfulness-Based Stress Reduction (MBSR) is an intensive eight-week course designed to transform your relationship with stress, improve your health, and increase enjoyment in life.

Ask About Our 1 Year Chem Supply With Service

Research-Proven Benefits:

All Major Credit Cards Accepted www.mrpumpcesspool.com

CALL

631 499-4330 631 385-5672 271939N0319

Family Medicine Associates Of West Babylon 580 Sunrise Highway • 631-365-4818

The MBSR program was recently featured in Time Magazine!

- Reduced Stress, Anxiety, Panic & Depression - Improved Well-Being & Mood - Improved Quality of Sleep & Reduced Insomnia - Lowered Blood Pressure Levels - Increased Joy, Gratitude & Compassion - Improved Focus, Attention & Concentration

Cory Muscara (631) 365-4818 cory.muscara@gmail.com

“I had been suffering from anxiety for half my life. Through the practice of mindfulness, I slowed my thoughts, connected to my breath, learned more about myself than ever before, and accepted myself more than I thought possible. Cory’s class is a valuable first step into transforming your life.” - Rachel H., MBSR Graduate

272140AN0319

Be A Smarty Pump B4 Ur Party


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