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Celebrating Inventors, Writers, Musicians, Athletes, Entertainers, Freedom Fighters, Voices Of Peace, Scientists, Teachers, Astronauts, Artists, A President & Much, Much More!

February 6, 2019

South Bay Shore • Brightwaters Edition • Volume 18 • No. 44 • Circulation: 8,030

DEEPAK CHOPRA INTERVIEW INSIDE

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A CHEER VICTORY - Congratulations to the members of the Bay Shore Middle School Cheerleading squad! Their cheerleading team placed 3rd in their first competition of the year with more victories to come. The team is off to a victorious start. Photo courtesy of Bay Shore School District

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You put your heart into everything Let’s keep it beating strong At the Katz Institute for Women’s Health, we’re empowering women with knowledge on the prevention, recognition and treatment of cardiovascular disease and stroke. That’s why we support the American Heart Association’s national Go Red for Women movement. Learn the simple things you can do every day to lower your risk for heart disease by joining us at fun and educational events happening in February such as health fairs, interactive cooking lessons and guided meditation. Your heart will thank you.

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SOUTH BAY SHORE - SOUTH BAY’S NEIGHBOR NEWSPAPERS - WEDNESDAY FEBRUARY 6, 2019 • www.southbaysneighbor.com

For more information, call the Katz Institute for Women’s Health at (855) 850-KIWH (5494).

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filing a joint return, both people must be present and have the proper identification. AARP TaxAide is administered by the AARP Foundation in cooperation with the IRS. Please bring copies of your 2018 Income Tax returns and all necessary receipts, pay stubs, etc. with you. Volunteers cannot prepare returns that include rental property, military income, alternative minimum tax, or those with many stock transactions. Electronic filing (e-filing) is included.

Black History Month Showcase The showcase will feature books, photos and artwork from Bay Shore resident and Library Board Trustee Elder Frances Bell. The Gallery will feature local artist Walter Reid’s use of various mediums in order to achieve his desired results on canvas. ***

AARP Tax-Aide February 7th – April 11th – Thursdays from 10:00 A.M. to 1:00 P.M. AARP volunteers will *** be at the library to help with your 2018 Income Coin and Stamp Rodeo Tax forms. Sessions are by February 7th – appointment only. Please Thursday at 7:00 P.M. call or stop by the library Do you think you may to set up a time for your have some rare or valuable visit. You must bring stamps or coins in your a photo ID and Social collection? Join coin and Security verification. If

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Helping You Help Others By: Noelle Lambert

Noelle@SouthBaysNeighbor.com

February’s Charity of the Month is: Paws of War

“Helping Both Ends of The Leash”

SUCCESSFUL SOCK DRIVE - The Bay Shore Middle School National Junior Honor Society is helping people in need. The group collected 826 pairs of socks during their “Socktober” sock drive. Photo courtesy of Bay Shore School District

allisonk@southbaysneighbor.com www.allisonkugel.com

By: Allison Kugel

Be Mindful of Microaggressions According to Dictionary.com, the definition of a microaggression is “a statement, action, or incident regarded as an instance of indirect, subtle, or unintentional discrimination against members of a marginalized group such as a racial or ethnic minority.” I was heartbroken to read that Empire star Jussie Smollett had been viciously attacked in Chicago in what was allegedly a racist and homophobic hate crime. The assailants allegedly shouted, “This is MAGA Country!” during the attack. I will opt not to go into politics, instead sticking to the human side of the issue at hand. I have never understood unprovoked anger and hatred toward another. I can only conclude that it comes from within the perpetrator. As the late Dr. Wayne Dyer said, “When you squeeze an orange, orange juice is what comes out because that’s what’s inside. When someone squeezes you, that is, puts pressure on you, whatever comes out of you is what’s inside. And if you don’t like what’s inside, you

have the power to change it.” Perhaps this is an oversimplification of the complexity of human behavioral impulses, but one thing we can all do is be cognizant of daily microaggressions that add negative energy to the collective consciousness. Together, we can raise the vibration of this earth. Discriminatory jokes and offhand sarcastic quips about people’s gender, race, religion, ethnicity or sexual orientation are not harmless. They add to a collective hostility towards specific groups of people. Harmful language can also embolden people who are living in a state of fear and ignorance to commit egregious acts of hate against others. In addition, our children hear it, our grandchildren hear it, our friends and co-workers hear it. With each word we speak, we possess the power to either poison or heal a new generation of human beings. Going forward, when someone in your company talks about another group of people with discriminatory and mean spirited

language, even if it is meant to be veiled as a “joke,” you can make the choice to remove yourself from the conversation, gently re-direct the subject, or say, “I’m sorry, but I don’t think it’s funny to dehumanize people who are different from you. Please refrain from using that language in my presence.” Or, do as Joel Osteen would do. Point to your ears and say, “Sorry, but these are not garbage cans.” I understand that we are not always in a position to create a teachable moment, but you can certainly, gracefully, remove yourself from the conversation. As we have all witnessed, words can cause harm, and unfortunately, negative words can translate into negative actions if spoken to the wrong people. I pray for Jussie Smollett’s healing, and I pray that this incident serves as a landmark. When my son was about four years old, one of his favorite books was a children’s book titled, Words Are Not For Hurting. The concept is so simple, and as adults we often forget. Let’s try to remember.

our Veterans from all who were there. This organization is “the real deal” and truly are there to help others. In an effort to help bring dogs back home from overseas, Paws of War runs a program called Worn Torn Pups. This program provides financial support to reunite military personnel with the stray animals they found and bonded with while at war. Donations to this program helps with costs that include vaccines, medial treatment, transportation and more. This organization feels that “while the financial investment is high...the relief, comfort and joy this program provides soldiers is immeasurable.” Paws of War relies heavily on donations and devoted volunteers to continue providing the services they offer. If you would like to donate or volunteer with this organization, please visit their website at www.PawsOfWar.org for more information and call their office at (631) 406-6595 to see how you can start getting involved!

Pictured Above: Dog Training At Nesconset Location

Picturd Above: Mobile Animal Clinic

Pictured Above: Inside The Mobile Animal Clinic

If you would like your organization to be featured in this column, e-mail Noelle@SouthBaysNeighbor.com!

SOUTH BAY SHORE - SOUTH BAY’S NEIGHBOR NEWSPAPERS - WEDNESDAY FEBRUARY 6, 2019 • www.southbaysneighbor.com

Living Well

with Allison Kugel

Paws of War is a 501(c)(3) non-profit organization that trains and places shelter dogs to serve and provide independence to our U.S. military Veterans who suffer from the emotional effects of war. In turn, each Veteran can experience the therapeutic and unconditional love that only a companion animal can bring! Since 2014, Paws of War has supported over 100 Veterans with service dogs rescued from kill shelters. In addition, this organization runs a variety of other programs to help Veterans in need. The work of their Service Dog Program relies heavily on the support of their community and volunteers. They provide service dogs and their training to Veterans in need at no cost, truly providing them with a miracle! A service dog can help combat the daily symptoms of PTSD. They are trained to pick up stress signals and intervene with their owner to direct their focus back to a positive environment. Each service dog given out is intensely trained before handed off to the Veteran. The lives of many American Heros have been changed forever because of what this organization has done for them. Co-Founder Robert Misseri delighted me with a success story of a local Long Island Veteran who had been on 9 medicines and secluded himself from his wife and children...he was suffering. After receiving a service dog, he was able to get off of all of his medicines, he took his family on a camping trip and he now attends all family functions! If you want to inquire about recieving help from Paws of War, don’t hesitate to reach out to them! In addition to providing Veterans with a service dog, Paws of War opened their Vets to Vets Mobile Animal Clinic after they realized the crucial need for veterinary care for the pets of Veterans and first responders living with disabilities! This is the first of its kind and is manned by volunteers, veterinarians, vet techs, as well as some staff. This mobile RV provides free services, such as wellness checks, grooming, vaccinations, dental procedures and more to our hero’s companions. After visiting the Paws of War’s main office and training facility, located at 127 Smithtown Blvd in Nesconset, I couldn’t help but feel a sincere love for and desire to help

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SOUTH BAY SHORE - SOUTH BAY’S NEIGHBOR NEWSPAPERS - WEDNESDAY FEBRUARY 6, 2019 • www.southbaysneighbor.com

BOYS VOLLEYBALL HONORS - Congratulations to Bay Shore Boys Volleyball players Ryan Brewer, Christopher Rouleau, Henry Sampson, Patrick Mangels and ONE MITTEN - Students in Ms. Cheyne’s class at Fifth Avenue School read the book Jarrett Nagengast! Ryan, Christopher and Jarrett received Honorable Mentions for One Mitten. They then wrote about and illustrated what they wear in the snow. Photo All-Division. Henry received All-Division and Patrick was named All-County. Photo courtesy of Bay Shore School District courtesy of Bay Shore School District

Proudly Presents Its

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stamp appraiser Frank McAlonan and find out in this free program. Patrons may bring as many items as they wish. *** Valentine’s Day Bracelet February 8th – Friday from 3:00 to 5:00 P.M. The fee for this class is $5.00 to cover the cost of materials. In this class you will fashion a stunning bracelet out of “memory wire” and crystals for Valentine’s Day. There will be red crystals as well as other color choices. *** The Goodman Memorial Film Series February 12th – Tuesday at 7:00 P.M. The film series will be presenting Guarding Tess, a 1994 movie starring Nicolas Cage and Shirley Mac Laine. ***

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Space & Copy Deadline February 21 Print Date February 27

Fireside Book Discussion Group February 13th – Wednesday at 7:00 P.M. The book to be discussed is Hissing Cousins by Marc Peyser. Copies of the book are available at the Circulation Desk.

Gentle Breezes By: Bruce Levine

Late afternoon A gentle breeze The trees a full rich green On the cusp of summer The sky’s a perfect sky-blue With wisps of clouds Barely visible Transparent Like cigarette smoke In a film noir Slowly drifting across the tapestry The sun Just before it sets Bright, with that extra glow Of eventide Showering the tops of the trees In a halo of shimmering light A perfect time to be lazy Reclining in a comfortable chair Daisy, my dog, watching her world Then drifting off happily With drooping eyes to nap A busy day Slowly ending With golden moments Before evening shadows Envelop the day And gentle breezes Drift into night

*** Computer Corner February 2nd – Saturday from 10:00 A.M. to 12:00 P.M. All About the Cloud. In this lecture/demonstration class, you will learn all about the “Cloud”. What does it mean, where is the cloud located, who can use it and much more. Students will learn about

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E-mail Your Submissions for Poets’ Corner Send To: AllisonK@SouthBaysNeighbor.com

Creative Expressions

Poets’ Corner Presented by South Bay’s Neighbor Newspapers

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Send Coming Events to: South Bay’s Neighbor Newspapers, 565 Broadhollow Road, Suite 3, Farmingdale, NY 11735; Fax to: 631.226.2680; or E-mail to: EditorSB@SouthBayNews.com Events must be submitted at least two weeks prior to the date and will run in the calendar on a space available basis. For further information, contact: 631.226.2636, extension 275.

Wednesday February 6 WADE-BURNS VFW 7279 50's Dance will take place Wednesday, February 6th, 7-11 p.m., at 560 N. Delaware Avenue in Lindenhurst. For information, contact 631.888.9854. Babylon Homemakers Meetup will take place Wednesday, February 6th, 10:30 a.m. in the Pool Building in the front of the Town of Babylon Pools on Phelps Lane in North Babylon. Come to this general meeting for information about this group. For information, contact 631.661.0190.

SOUTH BAY SHORE - SOUTH BAY’S NEIGHBOR NEWSPAPERS - WEDNESDAY FEBRUARY 6, 2019 • www.southbaysneighbor.com

11th Annual Hugs & Kisses for Kids Dinner Dance will take place Wednesday, February 6th, 6:30-10:30 p.m. at The Watermill in Smithtown. Dinner, dancing, open bar, raffles and more. Tickets are $160 at the door. For information, contact 516.835.1219. Jazz Loft Trio and Jam and Art of Jazz will take place Wednesday, February 6th, performance at 7 p.m. followed by a jam at 8 p.m., at The Jazz Loft, 275 Christian Avenue in Stony Brook. While the music plays, artists from the Atelier sketch a live clothed model. Tickets arrive at 7 p.m. $10, arrive at 8 p.m. $5. For information, contact 631.751.1895.

Thursday February 7 Book Group Truth Be Told: A Nonfiction Discussion Group will take place Thursday, February 7th, 7 p.m., at Northport-East Northport Library, 151 Laurel Avenue in Northport. The book, "Hidden Figures" by Margot Lee Shetterly will be discussed with discussion leader, Brad Silverman. Copies of the discussion book are available at the library's circulation desk. For information, contact the library at 631.261.6930. The German Genealogy Group Monthly Meeting will take place Thursday, February 7, 7 p.m. An orientation session will take place at 6:30 p.m. for newcomers. This month will bring back Genealogy

Jeopardy. Play or be an audience member! All who are interested in researching their German origins are welcome to attend. For information, contact Don at 631.265.0621 or visit www. germangenealogygroup.com. Marconi Lodge Valentine's Day Dance will take place Thursday, February 7th, 7:3010:30 p.m., at Marconi Lodge, 333 Moffitt Boulevard in Islip. Cost pp is $20, which includes buffet dinner, wine, beer, soda, coffee and refreshments; as well as music by DJ Rick. For reservation, contact Joe 631.669.7275. This event sells out fast. Joni 75: A Birthday Celebration of Joni Mitchell will take place Thursday, February 7th, 7 p.m., at Cinema Arts Centre, 423 Park Avenue in Huntington. Enjoy a special screening of the Joni Mitchell 75th Birthday Tribute Concert - One Night Only! Tickets for members are $11, and $16 for the public. For information and tickets, visit www.cinemaartscentre.org. Black History Month "Hale County, This Morning, This Evening" - moments of people in a community screening will take place Thursday, February 7th, 7:30 p.m., at Cinema Arts Centre, 423 Park Avenue in Huntington. Allows the viewer to experience the emotions connected with the Historic South, issues surrounding race and dreaming despite the odds. Tickets are $7 for members and $12 for the public. For information and tickets, visit www. cinemaartscentre.org. The Art of Storytelling: Fine Art Photography First Jury Exhibition will take place Thursday, February 7th, 6:30-8:30 p.m., at Long Island Photo Gallery, 467 Main Street in Islip. For information, contact 1.888.600.5474. The Jazz Loft Big Band will take place Thursday, January 7th, 7 p.m., at The Jazz Loft, 275 Christian Avenue in Stony Brook. The 17 piece big band led by trumpeter Tom Manuel performs jazz standards, original compositions and arrangements written by band

members. Tickets: $25 adults, $20 seniors, $15 students. For information, contact 631.751.1895. A Discussion of the Book "Hidden Figures" by Margot Lee Shetterly will take place Thursday, February 7th, 7 p.m., at Northport-East Northport Public Library, 151 Laurel Avenue in Northport. For information, contact the library at 631.261.6930. Lindenhurst Homemakers Evening will take place Thursday, February 7th, 7 p.m., at the Lindenhurst Middle School Cafeteria, on Wellwood Avenue in Lindenhurst at the High Street entrance. For information, contact Kathy at 631.482.6886 or Lisa at 516.413.7467.

Friday February 8 Friday Steak Night at Lindenhurst Moose Lodge 1421 will take place Friday, February 8th, 6-8 p.m., at Lindenhurst Moose Lodge 1421, 883 South Broadway in Lindenhurst. Dining doors open at 6-8 p.m., steaks are cooked to order, and served with your choice of sides. Chicken and fish are also available. For information, contact Sal 516.359.5857.

Saturday February 9 Vanderbilt Museum's Valentine's Day Dinner will take place Saturday, February 9th, 6-8 p.m., at Vanderbilt Museum, 180 Little Neck Road in Centerport. Dinner is a major fundraiser for education programs with limited seating for 50 attendees. Tickets are $135 to $150. For information and tickets, visit www. vanderbiltmuseum.org and click on "Events." Lindenhurst Moose Lodge 1421 Valentine's Dinner Dance Hosted by Women of the Moose will take place Saturday, February 9th. Doors open at 7 p.m. and the dance goes to 11 p.m. Tickets are required. Delicious buffet dinner. For information and tickets, contact Sal 516.359.5857. Brumidi Lodge Valentine's Day Dinner Dance will take

place Saturday, February 9th, 7:30-11:30 p.m., at Brumidi Lodge 2075 Deer Park Avenue in Deer Park. $40 pp includes buffet dinner, beer/wine/ soda, coffee/tea and dessert. A cash bar will be available along with music by DJ Rick. For information and tickets, contact Carol at 631.242.4261. Babylon American Legion Post 94 Valentine's Day Dinner Dance will take place Saturday, February 9th, 7-11 p.m., Dinner, dancing, beer, wine and soda. Parking is in the school lot across the street. Tickets are $30 pp. Tickets are available at the bar. For information, contact 631.669.0094.

Sunday February 10 A Blood Drive in Bellport is taking place Sunday, February 10th, 9 a.m. to 2:30 p.m., at Bellport Community Center, 4 Bell Street in Bellport. Give the gift of life, and give blood! Walk-ins welcome. For more information, contact Ken Hawkins at 631.286.2559. South Shore Audubon Society Bird Walk will take place Sunday, February 10th, 9-11:30 a.m., at Massapequa Lake, at the southern end of Massapequa Preserve on Merrick Road, west of Lake Shore Boulevard in Massapequa. The bird walk is free; bring binoculars. Rain, snow or temperature under 25 degrees cancels the bird walk. For questionable weather, check their Facebook page for event status. For information, contact Joe Landesberg at 516.467.9498. Join Sweetbriar Staff/ Volunteers for an Afternoon of Falling in Love with Wildlife on Sunday, February 10th, 1 p.m., at Sweetbriar Nature Center, 62 Eckernkamp Drive in Smithtown. Meet Sweetbriar's cute and lovable animals, play games and create crafts. Family event. Entry is $10 per child, $5 per adult and $2 discount for scouts. For information, contact 631.979.6344 or visit www. sweetbriarnc.org. John Jencks of Brother Son will Perform on Sunday, February 10th, 3 p.m., at The

Long Island Museum, 1200 Route 25A in Stony Brook. Joe Jencks merges conservatory training with his Irish roots and working class upbringing, delivering engaged musical narratives filled with heart, soul, groove and grit. For information and tickets, visit www.longislandmuseum.org.

Tuesday February 12 The Central Long Island NAACP General Meeting will take place Tuesday, February 12th, 7 p.m., at 545 Albany Avenue in Amityville. There will be a Black History Program presented and all are welcome to attend. Bereavement After-Care Program Offered, Tuesday, February 12th, 7 p.m., in the Msgr. Chiara Sacred Heart Hall at St. Mary's R.C. Church, 20 Harrison Avenue in East Islip. This group offers ongoing grief education and peer socialization with others who share similar losses. Refreshments will be served. An RSVP is required. For information and to RSVP, contact Margaret Peterson at 631.224.3911.

Wednesday February 13 A Valentine's Sing-along will take place Wednesday, February 13th, 7 p.m., at Sachem Public Library, 150 Holbrook Road in Holbrook. Sing along to Valentine's Day themed favorites with entertainer Mary Peck, featuring music from the Roaring 20s to the Swinging 60s. All are welcome to attend this free event. For more information, contact the library at 631.588.5024.

Friday February 15 Classic Movie with "The Movie Man" - Screening of "Poor Little Rich Girl" starring Shirley Temple will take place Friday, February 15th, 1 p.m., at Levittown Public Library, 1 Bluegrass Lane in Levittown, in the Community Room. No tickets required. For information, contact the library at 516.731.5728.

Saturday February 16

Wade-Burns VFW 7279 1950s Dance will take place Saturday, February 16th, 7-11 p.m., at 560 N. Delaware Avenue in Lindenhurst. For information, contact 631.888.9854. Old Fashioned Country Auction will take place Saturday, February 16th, Union United Methodist Church, 1018 Pulaski Road in East Northport. Viewing at 9 a.m., auction at 10 a.m. Bargains galore and hundreds of items. Antiques, artwork, collectibles, household goods, furniture. Dealers welcome. For information, contact 631.261.1303. Turn Back Time with Cher is taking place Saturday, February 16th, 7-11 p.m., at FeustelKurdt Unit 1120, American Legion Auxiliary, 80 Herbert Avenue in Lindenhurst. Louise Bruno was voted Long Island's Best Impersonator. Tickets are $30 pp, and include beer, wine and buffet. For information and to purchase tickets, contact 631.226.9255 or 516.220.3040. Opera Night on Long Island will take place Saturday, February 16th, 4 p.m., at St. John's Evangelical Lutheran Church, 36 East John Street in Lindenhurst. Tickets are a $20 donation. For information and tickets, visit www.operanight. org. The Ivy League of Comedy Presenting: Fabulously Funny Females will take place Saturday, Febrary 16th, 8 p.m., at Madison Theatre at Molly College, 1000 Hempstead Avenue in Rockville Centre. Premiere group of stand-up comedians touring America, known for its elite brand of clever comedy. Tickets are $35 pp. For information and tickets, contact 516.323.4444 or visit www.madisontheatreny.org.

Sunday February 17 BVAC's Classical Sunday Series Featuring Guitarist Anton Del Forno will take place Sunday, February 17th, 2 p.m., at Babylon Library, 24 South Carll Avenue in Babylon Village. Del Forno is an acclaimed player of both classical and modern guitar. This concert is free. For

Send Coming Events to: South Bay’s Neighbor Newspapers, 565 Broadhollow Road, Suite 3, Farmingdale, NY 11735; Fax to: 631.226.2680; or E-mail to: editorsb@southbaynews.com Events must be submitted at least two weeks prior to the date and will run in the calendar on a space available basis. For further information, contact: 631.226.2636, extension 275. information, contact the library at 631.669.1810.

Monday February 18 Colonial Crafts Event will take place Monday, February 18th, 12-2 p.m., at The Whaling Museum and Education Center, 279 Main Street in Cold Spring Harbor. Celebrate the birthday of George Washington! Get a glimpse of what children played with long before computers and television and create a framed tin punch craft. Stay for a brief presentation at 12 and at 1 p.m. to explore Colonial America and shore whaling. For information, contact The Whaling Museum at 631.367.3418.

Wednesday February 20

Lake Ronkonkoma Historical Society Paint Night Fundraiser will take place Wednesday, February 20th, 7 p.m., at 328 Hawkins Avenue in Lake Ronkonkoma. Refreshments and all materials are included. Once glass of wine is $25 and two glasses is $35. Reservations are a must. Please reserve your spot by February 15th. For information and reservations, contact Evelyn at 631.588.7599. Lake Ronkonkoma Historical Society Fundraiser Paint Night will take place February 20th, 7 p.m., at the museum located at 328 Hawkins Avenue in Ronkonkoma. Come out and paint, while sipping wine. One glass $25, 2 glasses $35. Refreshments and all materials are included. Reservations are a must. Please reserve by February 15th. For information and to make reservations, contact 631.588.7599.

Saturday February 23 Hail to the Queen: A Tribute to Aretha Franklin will take place Saturday, February 23rd, at West Babylon Public

Ongoing Events Comedy Workshop for Veterans will begin in March, taught by Project9line Director of Comedy, Tugboat Manny Erias. Learn about developing a comedy persona, comedy writing and showcase your talent in front of a live audience. All veterans are FREE. For information about this ongoing class, contact 631.841.1141 or email info@ project9line.org. "Rani Carson: One Under the Sun" Art Exhibit at Suffolk Lyceum Gallery will be on display from January 28th through March 2nd at the Eastern Campus. Rani Carson paints spiritual friends and experiences from within the Jamaican Rastafarian culture. For information, contact 631.548.2536 visit the artist's website at www.rastafariinspiration.com. Knitting Circle Meet Up will take place at 1:30 p.m., every other Thursday beginning January 24th, at the Prince Building located at 54325 Main Road in Southold. No prior registration required. Just bring your crafting supplies and yourself! For information, contact 631.765.5500 or email info@southoldhistorical.org. New Mother's Group will take place Tuesdays from January 22nd through February 12th, 1:30-3 p.m. The next meeting afterwards will be determined by the group. This group is for new mothers and their new babies from birth through 3 months old. The cost is $100, and $75 for CFA class graduates. For information about this group, visit www. familycfa.com. Families Anonymous 12 Step Support Group for Parents For Parents Dealing with Family Addiction will take place on an ongoing basis in several locations throughout the

West Islip, Babylon and North Babylon areas. For information about this group, and where and when to attend, contact 631.587.0966 or visit www. familiesanonymous.org. Mt. Sinai Congregational Church Grief Support Group will begin Saturday, January 19th for eight weeks, every Saturday at 10 a.m. If you have suffered a loss and you are looking for a safe place to come to be with others who are trying to deal with and process loss, you are welcome to join this grief support group. There is no fee, but it is suggested that you call the church office to register at 631.473.1582. Weekly Art Classes will take place on Thursdays at 11 a.m. at Project9line HQ, 25 Union Avenue in Islip. Choose your own media; any skill level is welcomes and work at your own pace with individual instruction. Please register in advance. For information and to register, contact 631.841.1141 or email mryan@project9line.org. Visit www.project9line.org. Mercy Center Ministries is Seeking Ongoing Donations The ministry provides shelter for homeless teen girls, ages 16-23 in Patchogue; and teen mothers and their children in Blue Point and Sayville. Currently accepting a variety of items. Donations are accepted Monday-Friday at 436 West Main Street in Patchogue. For more information on what items to donate or to call ahead, please contact 631.447.3978 or visit www.mercycenterministries. org. Catholics Returning Home will take place on six consecutive Mondays, starting January 7th at St. Lawrence the Martyr R.C. Church of Main Street and Handsome Avenue in Sayville, 7:30 p.m. These sessions are for Catholics who have left the active practice of their faith and who are seeking answers to questions about returning to the Church. There will be informal sharing and an update of the Catholic faith. For information,

contact Maria Davidson at 631.589.3160. Anxiety Sufferers: Recovery International, Inc. Meeting is taking place every Tuesday, from 2 p.m. to 4 p.m., at Our Lady of Lourdes Convent, 55 Toomey, in West Islip. For information, contact Michael at 631.968.9154. Free Counseling with a NYS Licensed Social Worker for Children, Teens and Adults. The Crime Victims Center dba Parents for Megan's Law provides ongoing no-cost confidential short and longterm counseling to victims of domestic violence, gang violence, stalking, assault or other violent crimes. Offices in Ronkonkoma and Patchogue. Call the helpline at 631.689.2672 for information or to schedule an appointment.

Vendors Wanted Vendors are wanted for AMVETS Auxiliary Craft and Vendor Sale Fundraiser, Saturday, April 6th, from 10 a.m. to 4 p.m., at AMVETS Hall, 141 Carleton Avenue in East Islip. For information, contact Gloria Morck at 631.277.9842.

Save the Date 2019 Academy Awards Night Fundraiser will take place Sunday, February 24th, at Cinema Arts Centre, 423 Park Avenue in Huntington. Doors open at 6 p.m. See the awards show on the big screen with your cinema friends and family. Tickets include one entry into ballot contest and a chance to participate in the Red Carpet Photo Contest. Evening includes wine bar, Taste of Long Island Dinner, and dessert from Herrell's Ice

Cream. Tickets for members are $75, and $100 for non-members. No refunds, rain shine. For information, contact 631.423.7611 or visit www.cinemaartscentre.org. Wade-Burns VFW Post 7279 Sunday Morning Breakfast will take place Sunday, February 24th, 9 a.m. to 12 p.m., at 560 N. Delaware Avenue in Lindenhurst. Pancakes, French toast, eggs, bacon, coffee, tea, orange juice and more. Breakfast is $8 pp, all you can eat. Children under 12 eat for free. For information, contact 631.888.9854. Your Event Could Be Here! Send details for your upcoming event to: South Bay’s Neighbor Newspapers, 565 Broadhollow Road, Suite 3, Farmingdale, NY 11735; e-mail to: EditorSB@SouthBayNews. com; fax to: 631.226.2680.

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Dane Cook "Tell It Like It Is" will take place Wednesday February 20th and Thursday, February 21st at 7:30 p.m., at The Paramount Theatre, 370 New York Avenue in Huntington. For details and tickets, visit www. paramountny.com.

Library, 211 Route 109 in West Babylon. Join Rhonda Denet for this incredible tribute, paying homage to Aretha Franklin, "The Queen of Soul." Enjoy renditions of Aretha's most successful hits. For more information, contact the library at 631.669.5445.

Deepak Chopra: a Journey Into Consciousness

SOUTH BAY SHORE - SOUTH BAY’S NEIGHBOR NEWSPAPERS - WEDNESDAY FEBRUARY 6, 2019 • www.southbaysneighbor.com

By Allison Kugel

Dr. Deepak Chopra is a traditionally trained physician who emerged onto the American medical scene in the eighties, preaching and practicing medicine based on the eastern principals of healing the whole person. One of the first public figures to speak about Quantum Physics, the mind/body connection and the health benefits of meditation, it seems times have finally caught up with the renowned health and wellness guru. In this conversation, we discuss everything from how meditation effects your overall physiology, to how the human spirit and brain converage and the essence of God.

field of possibilities. It’s a field where space, time, energy, information and matter all become one. It’s a field where there is uncertainty. It’s a field where there is creativity, and it’s a field where there is something called observer effect. The means intention orchestrated fulfillment. It’s a state of consciousness. When consciousness is without thought content, then everything is unified.

Allison Kugel: Let’s talk about meditation. You explain meditation as achieving the space that exists between our thoughts. Can you explain this?

Deepak Chopra: Well, if you’re in love then time doesn’t exist. If you’re having a good time, it flies. If you’re having deadlines then you start to think, “I’m running out of time.” If you’re bored you say, “Time is dragging.” If you’re in a very anxious situation, then time takes forever. Time is the way we measure our experience. In the deeper domains where there is unity

Deepak Chopra: The space between our conscious thoughts is referred to as a discontinuity. This is the ground of our existence, and more and more it’s being recognized by a few scientists, that the essential nature of everything is a discontinuity. When you look at a table or a tree or a plant or a piece of rock, they too are made up of atoms. The atoms are subatomic particles. The subatomic particles emerge out of something and then disappear into the same place. A few scientists are beginning to recognize that even though everything appears physical to us and our senses, at the most fundamental level of creation it’s a vibration. It’s something that is going on and off. The space between the two “ons” of every vibration is a discontinuity. That might be the ultimate ground of everything in the universe. That means that the discontinuity that exists between your thoughts is the ground of, not only your existence, but the ground of all existence. In other words, the consciousness that is at the background of your thoughts is the same consciousness which is at the background of all the intelligent activity of the whole universe. Allison Kugel: What can be achieved while in this state of discontinuity? Deepak Chopra: Complete silence in the mind and therefore complete silence in the body as well; a state of unity consciousness. What separates you from others is your individual mind that manifests as your personal ego. So if you take that out of the way, there is nothing that separates you from anything else in existence. Now we know from even fundamental particle physics that the space between subatomic particles, or what you call the discontinuity, is a

Allison Kugel: You have spoken many times about time being an illusion. That is a hard one to wrap our heads around. Can you explain that one?

consciousness, time doesn’t exist. Time is the movement of thought. It separates the observer from the observed when in the deepest reality, the observer and the observed, the seer and the scenery, the lover and the beloved… they’re all the same consciousness. Allison Kugel: How do you determine, according to your understanding, what you would refer to as the soul or spirit, and the brain? In other words, when that inner voice speaks to us or when we are having certain thoughts or feelings, what is coming from our soul and what is coming from our brain? Deepak Chopra: Everything comes from the soul. The brain is an instrument. All your fears, all your anxieties, all your phobias, all your imagination, all your fantasies, all your desires, your creativity, your insight, your intuition, your inspiration, your conflicts… the soul is a place of extreme opposites. It’s a place of ambiguity, a place of uncertainty, and a place of contradiction and paradox. The brain is just the instrument which orchestrates what your soul is. Your soul is evolving. It starts from a place

of extreme ignorance and ultimately ends up in a place of extreme enlightenment. That’s our journey. We use our brain and our body to orchestrate everything. Allison Kugel: If you take somebody like a mental health practitioner, and you were to bring up the topics of bipolar disorder, anxiety, depression and phobias; they would argue that it comes from chemical reactions taking place in the brain. Do you disagree? Deepak Chopra: Well, if I am listening to Beethoven on my radio and my radio is damaged, I won’t be able to hear Beethoven until I fix the radio. They’re right. You have to fix the instrument. But the fault of the instrument is not a reflection of the user of the instrument. Allison Kugel: Is it fair to say that you are more of a spiritual student as opposed to someone who adheres to any one particular religion? Deepak Chopra: It’s fair to say that I try to see spirituality in the teachings of great wisdom traditions. I try to find the spirituality and the universal insights in the teachings of great prophets… of those people that we call “enlightened.” So, for me there is no difference between the consciousness of, say, Jesus Christ and the consciousness of Buddha. That’s why I think spirituality is the biggest threat to religion. Allison Kugel: How do you define G-d? Deepak Chopra: I think the best definition of God is that God is a mystery. [It’s] the mystery of existence, the mystery of life, the mystery of the universe. As we get closer to this mystery, then we experience love, we experience compassion, we experience creativity, we experience intelligence, we experience joy, we experience loss of fear and loss of fear of even death. We experience inspiration, insight, intuition, imagination. Those are the things that bespeak of the mystery of our own existence. I would say that as soon as you try to conceptualize this mystery, say like a dead white man in the sky, then you lose the essence of the mystery. The moment you conceptualize it, then you limit it to your concept. If God is infinite then God cannot be conceptualized, just like infinity cannot be conceptualized. I would say God is also the source of space, time, energy, information and everything else that exists in the universe. The only definition that’s valid is that God is infinite possibilities.

Allison Kugel: Talk about reversing the aging process and what you’ve mentioned in the past about reversing it to the point where you can make yourself, biologically speaking, fifteen years younger or fifteen years older than your chronological age. Deepak Chopra: Your biology is an expression of what’s happening in consciousness. The fastest growing segment of the American population right now is over the age of ninety, and in many parts of the world, over the age of one hundred. A lot of that has to do with better nutrition, better lifestyle and better living conditions. That we’re not dying of smallpox or heatstroke or frostbite, and also because our nutritional status is such that our immune systems are healthy. But knowing that, we also know that if somebody is really abusing their body physically and emotionally; they are burned out and they smoke two packs of cigarettes a day and take drugs and alcohol and their relationships are really messed up, they could be biologically forty-five even though they’re chronologically twenty-five. The biological markers reflect a much older biology than their chronological years would suggest. Similarly, if you have somebody who is sixtyfive or older but they are physically and emotionally fit, then their biological markers could be much younger. Things like blood pressure, bone density, body temperature regulation, metabolic rate, fat content, cardiovascular conditioning, cholesterol, muscle mass, the strength of muscles, sugar tolerance, sex hormones, hearing, vision, skin thickness, immune function… they could be all reflective of a much

younger age. The human body is a function of, literally, all the forces of nature. If you understand that these forces of nature are an expression of your own consciousness, then you can reverse these forces of nature. Allison Kugel: Are any mainstream medical institutions asking for your your input? Deepak Chopra: Not advice, but definitely for education. We have programs that we offer to medical institutions and also people who take our courses (at The Chopra Center). We’re recognized by the American Medical Association for what they call “The Physicians Recognition Award.”

Allison Kugel is an entertainment columnist, and author of the book, “Journaling Fame: A memoir of a life unhinged and on the record.” Follow her on Instagram @ theallisonkugel and visit AllisonKugel.com.

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Tattoo Artist Formerly Of Deer Park Is Now At

By Neil Kaufman of Syosset, New York

Neil Kaufman of Syosset, links his family's recipe, Mushroom Barley Casserole, with unforgettable memories of his grandmother and his mother; and yearly holiday tradition. To this day, it's a dish that warm's the heart of his home. According to Neil, "My grandmother used to make this dish for all the Jewish holidays, except for Passover, when it is customary to avoid eating leavened grains."

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The recipe was passed down from Neil's grandmother to his mother, and finally to him. "When my mother passed away, I took over, and I introduced the Mushroom and Barley to my wife’s family. They loved it so much, that now I have to bring it to all of their holiday dinners as well!" This dish has just a handful of ingredients and minimal preparation.

How To Make It

Combine: 1 cup of barley (whole grain or egg) 1 can of mushrooms 1 can of chicken broth 1 stick of butter 1 package of onion soup mix Mix the barley, soup mix, chicken broth and mushrooms in an oven safe dish. Quarter the stick of butter and add to each corner of the dish. Cover and bake in the oven at 375 degrees for 45 minutes. Remove from oven, stir, and add 1 cup of cold water. Stir again. Re-cover and place back in the oven for 30 minutes at 375 degrees. Let cool and enjoy! Send your recipes to AllisonK@ SouthBaysNeighbor.com for a chance to have your recipe featured in an upcoming issue!

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Tween Gaming February 15th – Friday from 4:30 to 5:30 P.M. Play Nintendo Wii U on the big screen or any of our many board games at the library with your friends.

OVER 40 YEARS IN BUSINESS!

PAT’S CARPET

REMNANT BLOW OUT SALE

***

MANY SIZES & COLORS TO CHOOSE FROM - IN STOCK CARPET • AREA RUGS REMNANTS HARDWOOD • LAMINATE VINYL FLOORS

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For information, contact 631.665.4350. The library is located at One South Country Road in Brightwaters.

Cholesterol Level

IN STOCK SPECIALS

100 Saxon Avenue, Bay Shore 631-665-4670

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Hours: Mon, Tues, Thurs, Sat 9-5 • Wed, Fri 9-9

(NAPSA)-One way to reduce your risk of heart attack and stroke is by lowering your LDL cholesterol levels. Talk to your doctor about treatment options and other ways you can reduce your risk of heart attack and stroke.

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• Flex Financing • Permits and Filing • Certified Factory Trained Installers

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128 Pulaski Road, Kings Park, N.Y. 11754

631.544.0400

Financing Available*

www.GetGenReady.com • office@GetGenReady.com • Licensed and Insured SUFFOLK LICENSE # 2740-ME

NASSAU LICENSE #H0107000000 *WITH THIS AD ONLY. RESTRICTIONS MAY APPLY

The generator you buy will change your life, so you don’t have to change your life!

SOUTH BAY SHORE - SOUTH BAY’S NEIGHBOR NEWSPAPERS - WEDNESDAY FEBRUARY 6, 2019 • www.southbaysneighbor.com

Valentine’s Day Chocolate Bouquet February 12th – Tuesday from 6:00 to 7:00 P.M. Make paper ﬂowers with chocolate centers to arrange in a nice bouquet for your special someone.

EAT YOUR HEART OUT AT PUDGIE’S!

CRAB CAKES ALWAYS $ 49

WE DELIVER!

The Original “Skinless” Chicken

each

LESS FAT • LESS CALORIES LESS CHOLESTEROL

126 Montauk Hwy • EAST ISLIP • 631-581-1141 (Opposite Shandon Court)

CATERING AVAILABLE • $5 OFF ANY CATERING MENU SIDE 1/2 TRAYS

PUDGIE’S DOZEN

10 OFF

$100 OR MORE Not valid with any other coupon or discount. Not Responsible For Typographical Errors. With coupon only. Expires 2/20/19.

PARTY HEROS 3 Foot .................$45.99

45 Pieces

+TAX

PUDGIES SIDES

PUDGIES

$ 99

+TAX

• Breaded Mushrooms

DELIGHTS • Mac & Cheese Bites

21 PIECE DINNER • 21 Pieces Pudgie’s Skinless Chicken • 3 Large Side Dishes • 6 Dinner Rolls

$ 99 +TAX

Not valid with any other coupon or discount. Not Responsible For Typographical Errors. With coupon only. Expires 2/20/19.

DARK MEAT

+TAX

Not valid with any other coupon or discount. Not Responsible For Typographical Errors. With coupon only. Expires 2/20/19.

• French Fries • Mashed Potatoes

• Jalapeño Poppers • Chicken Tenders

+TAX

Not valid with any other coupon or discount. Not Responsible For Typographical Errors. With coupon only. Expires 2/20/19.

All White Meat

Not valid with any other coupon or discount. Not Responsible For Typographical Errors. With coupon only. Expires 2/20/19.

• Onion Rings • Corn On The Cob

+TAX

CHICKEN NUGGETS 65 Chicken Nuggets 10 PIECE BOXED

13 PIECE MEAL

Not valid with any other coupon or discount. Not Responsible For Typographical Errors. With coupon only. Expires 2/20/19.

BARBEQUE RIBS

32 Pc. Party Pan

25 Piece.........$18.99 35 Piece.........$25.99 55 Piece......... $37.99 72 Piece.........$48.99 100 Piece ....... $74.99

• 13 Pieces Pudgie’s Skinless Chicken • 1 Large Side Dish • 2 Regular Side Dishes • 4 Dinner Rolls

ALL ITEMS PLUS TAX

CHICKEN FINGERS

HOT WINGS OR HONEY BBQ WINGS

4 Foot .................$55.99 6 Foot .................$75.99 Tray Of Chicken Wraps (9 Foot Long Wraps) ... $45.99

35 Pc. Party Pan

45 55 Pc. Party Pan $ 6899

+TAX

Not valid with any other coupon or discount. Not Responsible For Typographical Errors. With coupon only. Expires 2/20/19.

SKINLESS CHICKEN

$ 99

Not valid with any other coupon or discount. Not Responsible For Typographical Errors. With coupon only. Expires 2/20/19.

• Baked Beans • Mac & Cheese X

• Broc. & Cheddar Poppers • Breaded Zucchini Sticks

+TAX

Not valid with any other coupon or discount. Not Responsible For Typographical Errors. With coupon only. Expires 2/20/19.

• Cole Slaw • Macaroni Salad

• Chicken Nuggets • Mozzarella Sticks

10% OFF Master Electrician Licensed & Insured

Lenny Mannino

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FREE ESTIMATES

Not valid with any other coupon or discount. Not Responsible For Typographical Errors. With coupon only. Expires 2/20/19.

13 Pieces Of Pudgie’s Skinless Chicken

We Deliver To Home Or Office!

(631) 487-0939 • (516) 417-8403

SOUTH BAY SHORE - SOUTH BAY’S NEIGHBOR NEWSPAPERS - WEDNESDAY FEBRUARY 6, 2019 • www.southbaysneighbor.com

Mashed Potatoes w/Gravy ......... $16.99 Mac & Cheese........................ $16.99 All Salads (Macaroni, Potato, Cole Slaw) . $16.99 Breaded Zucchini Sticks (80 pcs) .... $27.99 Breaded Mushrooms (80 pcs) ..... $27.99

5 OFF Any Order Of 30 Or More! $

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WE DELIVER!

Call Me About Our New Oversized 4 Page Centerfold Section! Ask About The Benefits Of

Direct Mail Marketing

For as little as $36* per thousand, you can have your brochure, flyers & menu mailed with our paper for a fraction of the cost of first class mail...

Insert your message in 10,000 - 124,000 homes! *(Rates are valid up to 50lb. stock) For Pricing On Other Sizes Please Call Carol

CAROL LINK Account Executive

Cell: (516) 680-9859 (631) 226-2636 Ext. 252

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• Display ads • Inserts • Service Directory • Unbeatable Service • Innovative Pricing Programs

CLINK@southbaysneighbor.com

Serving The Community For 65 Years!

( N A P S ) — Osteoporosis—bone loss—is a serious condition that half of all women and many men can expect to develop at some time in their lives. Fortunately, it can be detected and treated. In fact, women who have a bone density scan have 35 percent fewer hip fractures than those who do not. The problem is only 23 percent of eligible patients are scanned. The experts at the National Osteoporosis Foundation (NOF) say that if you’re a woman over 65 or a man over 70 or if you’re over 50, postmenopausal and have risk factors for osteoporosis, you should probably talk to your doctor or other health care provider about getting a bone density test, especially if you’ve never had one. Many doctors are learning more about this testing device at www. hologic.com.

ADOPT A SHELTER PET TODAY! ALL ABOUT SPAY NEUTER 4209 Merrick Road, Massapequa • 516.799.CATS

MARCI Very sweet and friendly female kitten.

MARLA RUSSELL RAEGAN Brown tabby Cute & adorable Cute and female kitten adorable female male kitten with with personality. kitten. personality.

BABYLON ANIMAL SHELTER 80 New Highway, Amityville • 631.643.9270

MANNY JIM #8-564 Handsome #18-197 Gentle fellow 4 yr old, 9 month old kitten waiting for walks well on a leash. someone to love.

GIN ZEUS #8-524 Adorable #19-28 Young female 3 month Pit mix , 18 old kitten, months, owner loves toys. surrender.

LAST HOPE ANIMAL RESCUE 3300 Beltagh Avenue, Wantagh • 631.425.1884

OFFERS LESSONS FOR ALL AGES ON THE FOLLOWING INSTRUMENTS: • Vocal • Piano • Guitar • Percussion

• Violin • Viola • Cello • Bass

• Flute • Recorder • Clarinet • Oboe

• Alto Sax • Tenor Sax • Trumpet • Trombone

CONNER MARGARITA 6 month old leggy, 9 month old kitten, a brindle Beagle mix. Lost beauty. Rescued at 4 an eye at 10 weeks old. weeks in Bay Shore.

(WE ALSO RENT INSTRUMENTS!)

ROSS Mature Beagle mix. Deserves a great home.

NATALIE Lovely 9 month old tabby.

TOWN OF ISLIP ANIMAL SHELTER 210 South Denver Ave, Bay Shore 631.224.5660

TO FIND OUT MORE CALL US TODAY! Serving Long Island And All 5 Boroughs

DLambert@DianasMusicLessons.com www.DianasMusicLessons.com

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917-387-4516

STAYPUFT ROO BUTTERSCOTCH BENSON A spayed female A neutered male A neutered A 2 year old rabbit who has Lop Ear rabbit male rabbit. He male rabbit that been here since who came in is so cute was born here in April 2018. as a stray. and tiny. 2017. TO HAVE YOUR SHELTER INCLUDED IN NEIGHBOR PET’S PLACE, CONTACT NOELLE LAMBERT AT 631.226.2636, EXTENSION 225, OR VIA E-MAIL AT: NOELLE@SOUTHBAYSNEIGHBOR.COM

SOUTH BAY SHORE - SOUTH BAY’S NEIGHBOR NEWSPAPERS - WEDNESDAY FEBRUARY 6, 2019 • www.southbaysneighbor.com

Music Lessons Seventh Street Music

Neighbor Pets’ Place

Osteoporosis

Looking Forward to Serving You in 2019

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SOUTH BAY SHORE - SOUTH BAY’S NEIGHBOR NEWSPAPERS - WEDNESDAY FEBRUARY 6, 2019 • www.southbaysneighbor.com

RETAIL AT WHOLESALE PRICES 30% LESS THAN OUR COMPETITORS

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SENIOR LIVING ADVISOR INDEPENDENT LIVING • ASSISTED LIVING • MEMORY CARE UNDERSTAND YOUR OPTIONS — Learn the different types of senior care available LOCAL KNOWLEDGE — Our Advisors have the local knowledge to help you hand pick communities in your area SIMPLIFY — Your dedicated Advisor will simplify your search and help schedule tours

There’s no cost to you!

(877) 257-3276 ! We’re paid by our partner communities

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A Place for Mom has helped over a million families find senior living solutions that meet their unique needs. Our Advisors are trusted, local experts who can help you understand your options.

BOOK YOUR VACATION NOW – CALL FOR LIMITED TIME SAVINGS

Grand Alaskan Cruise & Tour

upto Ultimate Hawaii Save$900 Tour with Pearl Harbor

Save

500

per couple

Experience

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Enjoy a spectacular cruise & tour between Seattle and Alaska including 7 nights aboard Holland America Line’s ms Westerdam and 4 nights on land. You’ll cruise the Gulf of Alaska and the Inside Passage—a breathtaking sea lane teeming with marine wildlife, where you’ll pass glaciers, towering mountains, and lush forests, with stops in Ketchikan, historic Skagway and magnificent Glacier Bay. On land, you’ll go deep into Denali National Park, tour Anchorage, and see the Alaska Wildlife Conservation Center.

Enjoy a fully-escorted 4-island Hawaiian vacation with beachfront lodging on Kauai, Maui, and the “Big Island” of Hawaii, and a centrally-located hotel in gorgeous Waikiki on Oahu. Includes a Pearl Harbor experience where you will see the USS Arizona Memorial and Battleship Missouri. Visit historic Lahaina, enjoy a boat cruise on the Wailua River and authentic Hawaiian entertainment and food at our Farewell Feast. Escorted throughout by our friendly Tour Directors— your local experts. Price includes 3 inter-island flights.

Departs June - September, 2019

Departs year-round

FREE ONBOARD CREDIT

SPEEDY WORDS - Students in Mr. Cruickshank’s class at South Country School worked on speed sorting while using the Words Their Way program. Some students sorted their spelling words in under one minute! Photo courtesy of Bay Shore School District

The escorted tour experts since 1967! All tours include hotels, sightseeing and baggage handling. TM

Promo code N7017

1-855-209-2418

*Prices are per person based on double occupancy plus $299 taxes & fees. Cruise pricing based on lowest cabin category after savings; upgrades available. Single supplement and seasonal surcharges may apply. Add-on airfare available. Onboard Credit requires purchase of Ocean View or Balcony Cabin. For full Set Sail terms and conditions ask your Travel Consultant. Offers apply to new bookings only, made by 2/28/19. Other terms and conditions may apply. Ask your Travel Consultant for details. 353776N0206

SOUTH BAY SHORE - SOUTH BAY’S NEIGHBOR NEWSPAPERS - WEDNESDAY FEBRUARY 6, 2019 • www.southbaysneighbor.com

ANALYZING TEXT - Students on Team 62 at Bay Shore Middle School learned about analyzing text. They analyzed text evidence about activist Malala Yousafzi using the “text graffiti” method. They collaborated and discussed the text’s theme and developed claims based on their analysis. Photo courtesy of Bay Shore School District

Joan Lunden, journalist, best-selling author, former host of Good Morning America and senior living advocate.

MOVING FORWARD. STAYING AHEAD.™ Call Joseph S. Maniscalco 3305 Jerusalem Avenue I Wantagh, New York 11793 p. 516.826.6500 I f. 516.826.0222 WWW.LHMLAWFIRM.COM

BOUTIQUE, FULL-SERVICE FIRM SPECIALIZING IN BANKRUPTCY, BUSINESS LAW, FORECLOSURE, DEFENSE, REAL ESTATE TRANSACTIONS AND TRIAL PRACTICE

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LAMONICA HERBST & MANISCALCO, LLP

SOUTH BAY SHORE - SOUTH BAY’S NEIGHBOR NEWSPAPERS - WEDNESDAY FEBRUARY 6, 2019 • www.southbaysneighbor.com

My Journey With Anxiety Many of you read my Living Well column each week where I shared what I have learned about living your best life. Like you, my wisdom was hard earned through years of ups and downs, and evolution. One of my major downs was years of suffering with anxiety and panic attacks. Since having my book, Journaling Fame: A memoir of a life unhinged and on the record, come out in the spring of 2017, I have come to learn just how common this is. Forty million Americans suffer with, or have suffered from, various forms of anxiety, depression, OCD and panic attacks. If you are currently struggling with this, know that you are not alone. Below is a small excerpt from my book to give you an introduction to what I went through at my worst: At 3 AM on a July 2012 morning, I lay helpless on an emergency room cot, unable to experience any emotion other than fear and the physical

sensations that racked my body. My extreme levels of anxiety did not cease; my body showed me no mercy, perhaps because my racing mind did not extend that courtesy to my body. I was wrapped

in a backless hospital gown and meagerly strewn blanket that had been nuked in a microwave to keep me warm. I was uncontrollably shaking and shivering from the inside out. I felt aches and pains and my eyes bulged with fright and confusion. “What is happening to me?” I thought.

As a chronic baseline anxiety sufferer my entire life, I was in the throes of the worst and most extended episode of acute anxiety I’d ever known. I was experiencing five or six full blown panic attacks per day, generalized anxiety, agoraphobia and unbearable physical sensations. I feared I was dying, or worse, losing my mind and “going crazy,” a common fear among those with anxiety and panic disorder. It all started when I was seven or eight years old (the age my son is now) and I began to experience intense feelings of worry connected to my physical health. As I reached my preteen years my anxiety grew more ambitious and branched out to what we now commonly refer to as OCD (obsessive compulsive disorder). But at twelve years old it just kind of felt like this: “Lock the door and check it three times or something bad might happen.” “Touch the wall as you

walk by if you want to stay safe.” You might recognize the above as obsessivecompulsive thoughts and behaviors or “magical thinking,” and you may have even experienced something resembling it. By the time I was a teenager I had graduated to the trifecta: anxiety/ panic, OCD and depression. It was also around this time that I discovered that my well of creativity, intuition and compassion ran deep. The spoken and written word became my solace, and the gift I felt I

had to offer the world. My highly sensitized being may have created anxiety, but it also blossomed into an ability to connect with others in a rarefied way, and to express myself as a successful journalist and writer. This excerpt from my book was also published by the ADAA - Anxiety and Depression Association of America, with the purpose of lending my voice and support to this community. After years of asking, “Why me?” I never again have to ask that question. Through sharing my story

in the media, and through speaking engagements, I have turned it around from a challenge to a gift. To read more about my story, my book, Journaling Fame by Allison Kugel is available through my website at www.allisonkugel.com. You can also find my book on Amazon, BN.com (Barnes & Noble’s website), BooksAMillion.com and all other online book retailers. Photo courtesy of Allison Kugel and Mill City Press

Allergy And Dirty Ducts (NAPSI)—Allergies are nothing to sneeze at but you can make your home more comfortable for people who have allergies and improve your indoor air quality—by cleaning in an often forgotten place. Indoor air quality can be a big concern for many

families. After all, in a typical six-room home, up to 40 pounds of dust— including dangerous chemicals and other pollutants—is created annually through everyday living. These contaminants are pulled into the HVAC system and recirculated

as much as seven times a day. Over time, this leads to built-up contaminants in the ductwork. Since your heating and cooling system is the lungs of your home, you want to keep it STAR SOCCER PLAYER - Congratulations to Bay Shore Girls Varsity Soccer player clear. Lexi Grassia! Lexi was recognized with All-Division honors. Photo courtesy of Bay Shore School District

YOUR WEEKLY PUZZLE PAGE IS SPONSORED BY:

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SOUTH BAY SHORE - SOUTH BAY’S NEIGHBOR NEWSPAPERS - WEDNESDAY FEBRUARY 6, 2019 • www.southbaysneighbor.com

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SOUTH BAY SHORE - SOUTH BAY’S NEIGHBOR NEWSPAPERS - WEDNESDAY FEBRUARY 6, 2019 • www.southbaysneighbor.com

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ATTENTION: ALL BUSINESS OWNERS Call the Classified department today and ask about our affordable rates for your recruitment advertising! (631) 226-2636, Press 2 (631) 226-2646, ext. 224 ATTENTION: ALL BUSINESS OWNERS! Call the Classified department today and ask about our affordable rates for your recruitment advertising! (631) 226-2636, Ext. 224, 276, 281 BUTCHER COUNTER PERSON Experienced. Call for detail (631) 581-0676 GET YOUR AD NOTICED! Call Our Classified Dept. 631-226-2636 press “2” DRIVERS – wanted to work for Valentines Delivery. February 13th & 14th. Must have own car/van and GPS. Call Flowers By Chazz – (631) 277-2101

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NEED CASH? Is Your Wallet Running on Empty? Fill It With Cash by Selling Your Good But No Longer Needed Items with a South Bay Newspaper Classified Ad! Let our professional sales team help you sell any items and earn you money! (631) 226-2636, Press 2 QUICK CASH! Is Your Wallet Running on Empty? Fill It With Cash by Selling Your Good But No Longer Needed Items with a South Bay Newspaper Classified Ad! Let our professional sales team help you sell any items and earn you money! (631) 226-2636, Press 2

Garage Sale

AMITYVILLE

Indoor Moving Sale!

Sat. 2/9 & Sun. 2/10 9 am-3 pm Contents of home. Pristine furniture, gently used. Collectibles, Hummels, household items. Everything must go!

23 Bayside Place

(Off S. Bayview Ave.)

GETTING ORGANIZED AND HAVE ITEMS TO SELL? Advertise in ALL our Nassau and Suffolk editions!

ONLY $99!!

Call To Place Your Ad Today. Deadline every Friday for the following Wednesday's publication date!

631-226-2636 Press 2

DAVEWIREMAN.COM

516-433-9473 631-667-9473 Carpenter/Contractor HOME REPAIRS

FREE Gutter Cleaning for Any Job over $750

All Repairs & Renovations

Doors, Windows, Baths, Kitchens, Roofs, Siding, Floors, Sheetrock, Leaks Trim, Decks. Lic/Ins. FREE ESTIMATES

Call or Text 631-432-3892 Computer Services COMPUTER ISSUES? FREE DIAGNOSIS by GEEKS ON SITE! Virus Removal, Data Recovery! 24/7 EMERGENCY SERVICE, In-home repair/On-line solutions. $20 OFF ANY SERVICE! 855-385-4814 GET YOUR AD NOTICED! Call Our Classified Dept. 631-226-2636 press “2”

631-226-2636 Press 2

BUYING? SELLING? RENTING? Place your ad in the Classifieds. 631-226-2636, Press “2” 631-226-2646, Ext. 224

Flat TVs Installed, Camera Systems, Telephone Jacks and Cable TV Extensions Installed, HDTV Antennas, Stereo, Surround Sound/ Computer Networking Cat 5/6 Cabling All Wires Hidden Comm/Residential Trouble shooting Free estimates All Work Guaranteed Lic/Ins, All Major credit cards accepted

Electricians BUYING? SELLING? RENTING?

Place your ad in the Classifieds.

631-226-2636.

Press “2” for Classifieds.

THINKING ABOUT ADVERTISING YOUR BUSINESS and not sure how to get started? Call CLASSIFIED today and one of our experienced Sales Representatives will assist you. We can help you with a line ad or a display ad. Let us at SOUTH BAY'S NEIGHBOR NEWSPAPERS set up an advertising program for you. You'll be glad you did! Call 631-226-2636, press “2” 631-226-2646, ext. 224 Advertise In This Section Call 631-226-2636

COMMERTON ELECTRIC INC.

Master Electrician

ALL ELECTRICAL REPAIRS ON RESIDENTIAL COMMERCIAL INDUSTRIAL Service Upgrades Emergency Service Licensed & Insured Kitchens, Baths, Dormers & Additions

516-984-9482 ELECTRICIAN 28 Years Experience No Job Too Big or Too Small Reasonable & Honest Licensed & Insured (631) 774-4761

10% Off! Free estimates.

Nassau Suffolk Electric.com

All major credit cards accepted. No extra charge for nights & weekends.

(631) 487-0939 Lenny Mannino Master Electrician Lic. & Ins. 40982-ME

24/7 Service

Fences CHEAP JOHNS

FENCING PVC CHAIN LINK STOCKADE HAND RAILS Expert Installations or Repairs Free Estimates

631-626-9862 Fuel Service BAY SHORE FUEL CO. Oil Deliveries and Burner Service. The Best Prices in Town! 631-665-8800

RANDAZZO FUEL

*King of Price Breakers” No One Gives A Better Price Forgetaboutit! H.E.A.P. Accepted. Se habla espanol. We accept all credit cards. Email: Randazzofuel@hotmail.com Call: (631) 587-8267 or Text Orders to (631) 524-0388

Oil Burner Services

THE power of CLASSIFIED!

Call The Classifieds 631-226-2636 Press “2”

BUYING? SELLING? RENTING?

Place your ad in the Classifieds.

631-226-2636.

Press “2” for Classifieds.

EMERGENCY OIL BURNER SERVICE

Days, Nights, Weekends Oil Burner Vacuum & Tune Special $115 Nozzle/Small Filter included Mon-Fri Only (By Appointment)

FREE Estimates on Boilers, Water Heaters, etc. Major Credit Cards Accepted Call

Accurate Utilities 631-242-4955

SOUTH BAY SHORE - SOUTH BAY’S NEIGHBOR NEWSPAPERS - WEDNESDAY FEBRUARY 6, 2019 • www.southbaysneighbor.com

ADMINISTRATIVE ASSISTANT RECEPTIONIST POSITION Responsibilities: Sales Reception and telephone answering duties, work daily with sales team in positive manner. Tracking of memorial emblem sales and keeping sales management team apprised of status. Provide exceptional customer service include rapid resolution of customer concerns. Track promotional inventory, prepare weekly and monthly reports. All other duties as requested by management Qualifications: Minimum High School Diploma or equivalent; 2 years college preferable, but not necessary. Proficient in Microsoft Office such as Word, Excel and Outlook. Excellent written and verbal business, communications and organizational skills. Must be self-starter who is detail oriented, accurate and very reliable. Ability to Multi-task and be a team player. Pleasant working environment, offering a wide variety of benefits including medical, dental, retirement and pension. Monday-Friday 9am-5pm Alternating Saturdays 9am-1pm Forward resume' and salary requirement to cbalcarcel@ccbklyn.org

Autos Wanted

320893BN0206

Help Wanted

EMPLOYMENT SECTION NOTICE-Federal and State law make it unlawful for employers and employment agencies to advertise prospective employment where the job is limited as to age, race, creed, religion, color, national origin, sex, disability, genetic disposition or carrier status or marital status unless based upon a bona fide occupational qualification (BFOQ). This publication does not knowingly accept advertising in violation of these laws.

Help Wanted

Gutters cleaned from $75. Free estimates.

(631) 539-6610

www.gutterbus.com

“I WILL BEAT ANY WRITTEN ESTIMATE” Email:

thegutterbus@yahoo.com

for free estimate request.

Heating & Air Conditioning GENESIS FUEL OIL Specializing in Burner Service! Installations and Repairs. $4.00 OFF with mention of this ad.

www.genesisfueloil.com (631) 249-1438

Home Improvement

SOUTH BAY SHORE - SOUTH BAY’S NEIGHBOR NEWSPAPERS - WEDNESDAY FEBRUARY 6, 2019 • www.southbaysneighbor.com

BOB'S THE BUILDER

Handyman, Carpenter, Contractor. 40 Years Experience Specializing In Bathrooms, Kitchens, Finished Basements, Extensions, Windows, Doors, Siding, Decks, Power Washing Sheetrock, Spackle and Painting. Family Owned & Operated. We Care. Lic#41685 Ins.

631-673-5848

Stay in your home longer with American Standard Walk-In Bathtub. Receive up to $1500 off including a free toilet, and lifetime warranty on the tub and installation! Call us at 1-855-465-5426.

Call Today and Ask About our Color Seasons Magazine (631) 226-2636 Press 2

CHIMNEY KING

Stainless Steel Liners. Cleaning & Repair Specialists. Waterproofing, Stainless Steel Caps Installed. Chimneys Cleaned, Repaired, Rebuilt, Tuckpointing. Lic. & Ins. (631) 225-2600 (516) 766-1666 #41048-H #H0708010000

www.chimneykinginc.net

Miscellaneous Services A PLACE FOR MOM. The nation's largest senior living referral service. Contact our trusted, local experts today! Our service is FREE/no obligation. CALL 1-844-258-8586 DIRECTV CHOICE All-Included Package. Over 185 Channels! ONLY $45/month (for 24 mos.) Call Now-Get NFL Sunday Ticket FREE! CALL 1-866-731-3285 Ask Us How To Bundle & Save! DISH TV. Over 190 Channels, Now ONLY $59.99/Mo! 2 yr price guarantee, FREE Installation! Save HUNDREDS over Cable and DIRECTV. Add Internet as low as $14.95/mo! 1-800-871-1312 EARTHLINK HIGH SPEED INTERNET. As low as $14.95/month (for the first 3 months) Reliable High Speed Fiber Optic Technology, Stream Videos, Music and More! Call Earthlink today 1-866-586-9798. Over $10K in debt? Be debt free in 24-48 months. Pay a fraction of what you owe. A+ BBB rated. Call National Debt Relief 1-855-403-3654.

Kitchen & Baths

It's Time For Fall Cleanouts! Need To Sell Those Unused Items? Call Our Classified Department To Place Your Ad (631) 226-2636 Press 2

BATHROOM RENOVATIONS. EASY, ONE DAY updates! We specialize in safe bathing. Grab bars, no slip flooring & seated showers. Call for a free in-home consultation: 1-866-248-6408.

Spectrum Triple Play! TV, Internet & Voice for $29.99 ea. 60 MB per second speed. No contract or commitment. More channels. Faster internet. Unlimited Voice. Call 1-888-383-5155

Painting Paperhanging

AYDIN PAINTING WINTER SPECIALS

• Painting • Sheet Rock • Spackling • Wallpaper Removal • Owner Operated • Interior • Exterior

Licensed | Insured #39810-H References Available

FREE ESTIMATES CALL MATT 631.871.3616 ALL

NEW BEGINNINGS PAINTING WINTER SPECIAL 10% OFF INTERIOR & EXTERIOR PAINTING, WALLPAPER REMOVAL and SPACKLING.

Very reasonable & dependable! Working boss & family operated. Fully insured & references available. We have been around since 1983. Working Owner. Call Joseph (631) 225-1147 Cell (631) 839-1234

Plumbing JOSEPH BRUNO

PLUMBING & HEATING, INC. Family owned & operated for over 50 years.

Lic./bonded/insured.

631-737-6263 631-360-0214

www.josephbruno plumbing.com

NEED TO HIRE QUALIFIED APPLICANTS? Let Our Classified Sales Reps Help You Place An Ad! (631) 226-2636 Press 2 PLUMBER

Don't Get Ripped Off

CALL US

Very Reasonable & Honest Experienced In Every Phase Of Plumbing Neat and Reliable Licensed & Insured NO JOB TOO BIG OR TOO SMALL

(631) 617-2118

Plumbing

PLUMBING!! HEATING!! DRAINS All Plumbing Services. Large and Small! 24/7 No Charge for Nights & Weekends. Local Master Plumber. One Call Does It Lic./Ins. #53464-MP RUBBER DUCK PLUMBING, INC. (631) 517-0296

Lost/Found Pets

LOST DOG

WEST BABYLON 2 year old Black Lab Sheperd Mix named CASH with beautiful eyes and 70 lbs. Ran out onto Belmont Ave. and was hit by a car, got up and continued running north.

ROOFS OR ROOF REPAIRS

Shingles, Flat Roofs, Repair Specialists, Leaders & Gutters. Commercial & Residential. 10% Military Discount. Free Estimates! We accept all major credit cards. Licensed & Insured. #16739H.I. #H18B43900000

Above All ROOFING

(631) 665-3158 (631) 872-1744

Stores For Rent / Sale

SLEEP APNEA PATIENTS If you have Medicare coverage, call Verus Healthcare today. Healthy Sleep Guide and More – FREE!! Our customer care agents await your call. 1-888-689-4341 to qualify for CPAP supplies for little or no cost in minutes. Home Delivery

ATTENTION LANDLORDS! Do you have a “FOR RENT” sign in your window? Call our professional sales staff today to help you place your ad. (631) 226-2636, Press 2 ATTENTION LANDLORDS! Do you have a “FOR RENT” sign in your window? Call our professional sales staff today to help you place your ad. (631) 226-2636, Press 2 (631) 226-2646, ext. 224

Personals Lung Cancer? And 60+ ? You And Your Family May Be Entitled To Significant Cash Award. Call 1-877-915-8674 for Information. No Risk. No Money Out Of Pocket.

Office Space

VIAGRA & CIALIS! 60 Pills for $99. 100 pills for $150 FREE shipping. Money back guaranteed! Call now Save 1-800-870-8711

4,000 Sq. Ft. 1st Floor Office Will Divide Space For Rent (631) 697-5949 (631) 226-7373

Health Services

Advertise In This Section Call 631-226-2636

DENTAL INSURANCE. Call Physicians Mutual Insurance Company for details. NOT just a discount plan, REAL coverage for 350 procedures. 855-434-9221 or http://www.dental50plus.com/44

Mobile Homes

Need Space to run your Spa or Wellness based business? Look no further, we have unique suites for monthly rental, including WiFi, Sinks, Common Reception. Our beautiful Office Suites are classic and comfortable for your clients with a true Day Spa atmosphere. 90 Sq. Ft. $1,200.00 Please contact us today for more information and a personal tour. (516) 713-0178

Please Call:

Jill (631) 335-9268 Chuck (631)433-2737

Roofing / Siding BUYING? SELLING? RENTING? Place your ad in the Classifieds. 631-226-2636, Press “2” 631-226-2646, Ext. 224

Health Services

Advertise In This Section Call 631-226-2636

MOBILE HOME HERNANDO, FLORIDA 34442 55+ Community Double Wide 24 x64 Own Lot 3 Bedroom – 2 Bath Shed Workshop Laundry Room Carport Open Floor Plan Heated Pool & Clubhouse $55 Mo. Association Fee

WANT your phone to rrrrring? Place an ad in Classified! FDA-Registered Hearing Aids. 100% Risk-Free! 45-Day Home Trial. Comfort Fit. Crisp Clear Sound. If you decide to keep it, PAY ONLY $299 per aid. FREE Shipping. Call Hearing Help Express 1-844-730-5923

Bus./Ind./Comm. Prpty. COMMERCIAL SPACE 2500 Sq. Ft. Commercial space for Rent with 25% office space/warehouse 631-226-7373 631-667-5949

MOVE IN READY

$89,500 1-352-637-6861

WOOD WORKING SHOP FOR RENT with additional office space. Around 2500 square foot total. (631) 697-5949 (631) 421-2914

Vacation Property

OXYGEN – Anytime. Anywhere. No tanks to refill. No deliveries. The All-New Inogen One G4 is only 2.8 pounds! FAA approved! FREE info kit: 1-855-839-1738

HOPEWELL JUNCTION: 1 bedroom bungalow, enclosed patio room. 90 minutes from NYC. Co-Op Low fee. Good summer get away. Call Barbara for Details (954) 464-4987

Residential Rentals

THE power of CLASSIFIED!

Call The Classifieds 631-226-2636 Press “2”

Residential Rentals

RENTALS

www.aboveallroofingli.com

LINDENHURST

SIDING IS OUR SPECIALTY!

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Winter Sale Going On Right Now! Siding, Trim Work, Windows, Gutters, Leaders & Roofing.

WE DO SIDING REPAIRS! Deal Direct with Owner. Lic./Ins. #27369-HI

V & P SIDING & WINDOW CORP. Call 7 days a week. (631)321-4005

Property, Newly Raised & Totally Renovated Full House Rental, Radiant Heat First Floor Tile, Kitchen, LR, DR, Sun-Room, ½ Bath with W/D Hook-Up. 2nd Flr: 3 BR, Full Bath. One Car Garage, Off Street Pkg., Deck Patio, Dock Space Avail Upon Request, No Pets. FOR FURTHER INFORMATION, ASK FOR CAROL @

Douglas Elliman Realty The JoAnn Boettcher Team

631-422-9292

353564N0206

SEAMLESS GUTTERS

Masonry

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Gutters

Refreshingly Different Weddings

WEDDINGS, SHOWERS AND EVENTS.

Contact one of our event planners today

650 Jericho Tpke. Syosset 516.496.8000 events@rare650.com

610 Smithtown Byp. Smithtown 631.656.8100 sales@insigniasteakhouse.com

4 Old Jericho Tpke. Jericho 516.605.1400 events@onenorthrestaurant.com

Anthony Scotto Restaurants | anthonyscottorestaurants.com

353589N0206

10 Pinelawn Rd. Melville 631.271.7780 mmurphy@blackstonesteakhouse.com

SOUTH BAY SHORE - SOUTH BAY’S NEIGHBOR NEWSPAPERS - WEDNESDAY FEBRUARY 6, 2019 • www.southbaysneighbor.com

Upscale • Exceptional Cuisine • Trend Setting • Intimate • Exclusively Yours

LENDING A HELPING HAND - The Mentor/Mentee Club at Bay Shore Middle CHEER VICTORY - Congratulations to the Bay Shore Middle School Cheerleading School is helping those in need. They spent an afternoon putting together care kits for squad! The team placed 3rd in their first competition. Photo courtesy of Bay Shore the homeless. Photo courtesy of Bay Shore School District School District

SOUTH BAY SHORE - SOUTH BAY’S NEIGHBOR NEWSPAPERS - WEDNESDAY FEBRUARY 6, 2019 • www.southbaysneighbor.com

fruits and vegetables; fewer sugary drinks, red meats and high-fat, processed foods. 3. Reduce indoor pollution. Get your HVAC system cleaned by a NADCA professional. In most homes, people generate a great deal of contaminants and air pollutants, such as dander, dust and chemicals. These are pulled into the HVAC system and build up in the ductwork. NADCA sets the industry standard

for HVAC system cleaning and its members must have at least one certified Air Systems Cleaning Specialist (ASCS) on staff, comply with a Code of Ethics and acquire continuing education credits. For further facts and tips and to find a nearby NADCA member, go to www.nadca.com.

Mike McLean “YOUR NEIGHBORHOOD REALTOR” Ask For Your No Cost, No Obligation Home Market Evaluation

DIRECT:

631.375.3667 2410 N. OCEAN AVE. FARMINGVILLE NY 11738

PUZZLE ANSWERS:

NOT JUST SELLING HOMES... DEVELOPING RELATIONSHIPS! CALL ME TODAY. 353552BN0206

Start Breathing Clean

(NAPSI)—A new year, whether the one on the calendar or a more personal milestone, is a good time to give your health and well-being a new start, too. Here are three hints on how: 1. Be active—but don’t set too high a goal. Just walking for 30 minutes a day, even in 10-minute increments, can make a difference. 2. Eat right. Go for more

EDP LOYALTY PROGRAM Call Today And Extend Your Current Plan For 1 Year To Recieve 2 Months FREE! Must Be Active Plan Offer Expires 2/13/19 • Mention South Bay’s Neighbor Newspaper for discount.

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weddings

99/YR $99

$189

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Sample List of Savings General Dentist Procedure Without EDP With EDP 6 Month Check – Up Routine Cleaning Filling (1 Surface) Amalgam Root Canal (Anterior) *Crown (Porcelain) *Complete Upper Denture Tooth Extraction X-Ray (Full Mouth)

*LAB FEES NOT INCLUDED

• Immediate Activation • This Is Not Insurance

Enroll Now: 631.272.5230 WWW.EDPDENTAL.COM

The Best Prices On Long Island

FLOORING

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Living Rooms, Family Rooms, Basements, All Interior & Exterior Renovations

Visit Our Ad Online At SouthBaysNeighbor.com & In Penny Saver!

BATHROOMS

100’s Of 1/2 & 1/4 Pallets Of Hi-End Leftover Stock Spanish, Italian & Brazilian Tiles, Etc.

EVERYTHING MUST GO!

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130 Broadhollow Road, Farmingdale • 631-608-3900 (Rte 110) 1 Mile North Of Southern State Parkway • Between M&T Bank And UFC Gym

Se Habla Español

Lic. Suffolk: 43741-H • Nassau: 450130000 • Richard J. Novak, LTD

354373N0206

No Claims Or Complaints

ATTENTION: CONTRACTORS SPECIAL PRICING ON ALL FLOOR SETTING MATERIALS IN STOCK!

SOLID WOOD

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50% OFF

Mfg. List

GRANITE COUNTERTOPS STARTING AT

39.99

INSTALLED

Sq. Ft.

QUARTZ COUNTERTOPS STARTING AT

44.99

INSTALLED

Sq. Ft.

SOUTH BAY SHORE - SOUTH BAY’S NEIGHBOR NEWSPAPERS - WEDNESDAY FEBRUARY 6, 2019 • www.southbaysneighbor.com

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SOUTH BAY SHORE - SOUTH BAY’S NEIGHBOR NEWSPAPERS - WEDNESDAY FEBRUARY 6, 2019 • www.southbaysneighbor.com

WITH THIS AD