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@SouthBaysNeighborNews VOLUME 35 • NO. 27
PUBLISHED BY LONG ISLAND MEDIA GROUP
HEALTHY
living
381402BN022421
NORTH MASSAPEQUA EDITION
Anthony Napolitano NYS Licensed Broker/Owner
Mobile: 516-807-4315 Office: 516-798-4200
E-mail: anapolitano78@gmail.com www.anapolitano.com
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RIBBON CUTTING CEREMONY - On Thursday, February 11th, 2021, Victory Recovery Partners, an outpatient substance abuse treatment center, celebrated the opening of their 3rd location at 727 N. Broadway, Ste. B1 in Massapequa with a ribbon cutting ceremony. In attendance were Town Supervisor Joseph Saladino, Congressman Andrew Garbarino, Senator Phil Boyle, Assemblyman Michael Durso, Town Trustee Dana Durso and many other prominent leaders of our community.
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• Hep C Treatment • Clinical and Support Groups • Intensive Outpatient Services • Peer Support Services • Dual Recovery
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Come Visit Our Full Service Kitchen & Bath Showroom. We Also Sell Cabinets
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PUBLISHER Jeff Lambert
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PRODUCTION MANAGER Joshua Marlowe
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ACCOUNTING Debra Reilly
CIRCULATION & DISTRIBUTION Joe Lambert, Eduardo Rodriguez
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Allison Brown, Dorrine Lambert, Teri Tinkler
MARKETING MANAGER Noelle Stanuch
OUTSIDE ADVERTISING ACCOUNT EXECUTIVES: NANCY KUPFERMAN - EXT. 250 NancyK@SouthBaysNeighbor.com
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GRAPHIC DESIGNERS
MASSAPEQUA, MASSAPEQUA PARK, NORTH MASSAPEQUA, SEAFORD
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NORTH BABYLON, DEER PARK, FARMINGDALE
WE PUBLISH 26 LOCAL EDITIONS WEEKLY! 565 BROADHOLLOW ROAD SUITE 3 FARMINGDALE, N.Y. 11735
631.226.2636
Proudly Serving The Community Since 1953!
study concluded that the existing research is insufficient to draw any firm conclusions regarding the effects of certain types of leisure activities on the risk for dementia and cognitive decline, though they did note that multi-domain cognitive training has the potential to improve cognitive function in healthy older adults and slow decline in affected individuals. A multi-domain approach to cognitive training involves memory, reasoning, problem-solving, and map reading, among other activities. Aging adults who embrace activities that require the use of such skills may find that they’re not only finding stimulating ways to fill their free time, but increasing their chances of long-term cognitive health as well.
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Laura Xenakis 631-255-8026
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HEARING HELP IS AN IMPORTANT DECISION MAKE THE RIGHT CHOICE
LONG ISLAND HEARING CENTERS Trouble hearing in groups of people? Don’t understand words clearly? TV too loud? Let Long Island Hearing help you. You will “Hear the Difference™”
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Leisure activities may be widely viewed as fun ways to fill up free time, but the benefits of leisure activities extend beyond beating boredom. A 2011 analysis published in the journal BBA Molecular Basis of Disease found that leisure activities have a positive impact on cognitive function and dementia. The analysis, conducted by researchers with the Aging Research Center in Stockholm who examined various studies regarding the relationship between certain activities and cognitive function, defined leisure activity as the voluntary use of free time for activities outside the home. After retirement, leisure time constitutes a large part of many retirees’ lives, and finding ways to fill that time is more beneficial than merely avoiding boredom. The researchers behind the
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LAW FIRM OF RICHARD A. LEFF, PC MY FAMILY HAS BEEN SERVICING THE LEGAL NEEDS OF OUR COMMUNITY FOR ALMOST 50 YEARS ESTATE PLANNING & ELDER LAW • TRUSTS, WILLS • HEALTH CARE PROXIES • LIVING WILLS • POWERS OF ATTORNEY • PROBATE, ESTATE ADMINISTRATION
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ANNIVERSARY RAFFLE
5
Winter Storm Resources
Courtesy of New York State Senator John E. Brooks - 8th Senate District District Office: 5550 Merrick Rd, Suite 205, Massapequa, NY 11758 - 516-882-0630 FOR EMERGENCIES DIAL 911
TO REPORT GAS OUTAGES OR GAS SAFETY EMERGENCIES: National Grid 24 hour hotline: (800) 490-0045
TO REPORT POWER OUTAGES OR RECEIVE UPDATES ABOUT OUTAGES: FOR RESIDENTS IN NEED PSEG 24 hour hotline: (800) OF WARM SHELTER: 490-0075 Dial 1-866-WARMBED or Text OUT to PSEGLI (773454) 1-866-927-6233. Use the Chat Feature by visiting www.psegliny.com NEW YORK STATE PHONE NUMBERS:
AL’S OIL SERVICE INC.
HIGH EFFICIENCY BIASI OIL BOILER
Call For Details
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Public Works(516) 571-9600 Road Maintenance Unit(516) 571-6900 Nassau County’s NonEmergency Hotline: 1-888684-4274 Sign up for Nassau County Emergency Notifications Nassau County Department of Emergency Management website SUFFOLK COUNTY PHONE NUMBERS: Suffolk County’s NonEmergency Hotline: (631) 852-COPS Public Works: (631) 852-4010
WE ARE PROUD TO INTRODUCE OUR NEW ASSOCIATE... DR. MASCOLO!
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DR. JEFFREY M. DELUCCIA, D.D.S.
DR. ALYSSA MASCOLO, D.D.S.
DR. DONALD C. SPRUCK, D.D.S.
5404 MERRICK ROAD • MASSAPEQUA
516.798.2020
www.NASSAUSHORESFAMILYDENTAL.com
(631) 852-5200 RED CROSS SAFETY INFORMATION
to be prepared and stay safe. Additional emergency preparedness information and resources can be found Severe winter storms bring at redcross.org/prepare or by with it many hazards and the downloading the Red Cross Red Cross urges residents Emergency App. WE ACCEPT NEW HEAP, PROJECT WARMTH AND FAMILY SERVICES
SHOP SMALL BUSINESS
Suffolk County Department of Emergency Management: Winter Storm Preparedness Information INFORMATION ON MASS TRANSIT SERVICES: MTA/LIRR/NYC Transit: www. mta.info MTA Winter Updates Sign up for MTA text alerts LIRR Winter Weather Update LIRR 24 hour travel information center: (718) 217-5477 NICE Bus travel information: (516) 228-4000 NYC Transit travel information: (718) 330-1234 Suffolk County Transit information:
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NASSAU COUNTY PHONE NUMBERS:
Snow Removal (24 hour hotline): (516) 935-6111 (For major highways like the LIE, Northern and Southern State Parkways and Sunrise Highway) Sign up for Suffolk County Code Red Emergency Notifications
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NYS Department of Transportation: 631-904-3059 State Roads: (516) 222-1936 Southern State Parkway: (516) 378-5939 State Bridges: (631) 661-1685
6
Neighbor Pets’ Place Adopt a pet today!
Helping You Help Others By Noelle Stanuch Noelle@SouthBaysNeighbor.com
LITTLE SHELTER 33 Warner Road, Huntington • 631.368.8770
The Charity of the Month for February is the
Babylon Breast Cancer Coalition www.babylonbreastcancer.org
SNOWY
5 month old Labrador mix that is an angelic young lady! Dog and cat friendly.
BABY
Fully grown and housebroken Yorkie mix that is gorgeous!
BABY #2
JUJU
Female Dachshund mix that Female Yorkie mix that is 2 is 9 months old. She is the years old and is physically and mentally quick! sweetest walking partner!
NORTH MASSAPEQUA - SOUTH BAY’S NEIGHBOR NEWSPAPERS - WEDNESDAY FEBRUARY 24, 2021 • WWW.LONGISLANDMEDIAGROUP.COM
BROOKHAVEN ANIMAL SHELTER 300 Horseblock Road, Brookhaven • 631.451.6950
FABULOUS FANTASIA
Sweet mix breed that is a pleasure to walk. She is not shy and loves to get attention!
SGT. STUBBY
Red colored mix breed that loves to play. Has a beautiful soul. 42 lbs.
DIPSY DOODLE
Happy and outgoing mix breed. Really enjoys playtime outside!
ELLIOT
2-3 year old mix breed that will be your loyal and loving best friend!
BABYLON ANIMAL SHELTER 80 New Highway, Amityville • 631.643.9270
BLANCA
4 year old female that walks nicely on a leash. She is good with some dogs, loves attention.
CARAMEL
8 year old female that had mammary carcinoma removed by shelter.
EVO
TIGER
8 month old male kitten that is very handsome.
Pensive male Tabby, 3.5 years old.
LAST HOPE ANIMAL RESCUE 3300 Beltagh Avenue, Wantagh • 631.425.1884
SIMBA
Friendly & playful 1.5 year old male that needs a cat as a playmate!
HITCH
1 year old stubby-legged fellow that weighs 32 lbs!
SPIKEY
3 year old male that has lived with kids, sweet cat!
NATHAN
5 year old sociable cat that had been abandoned.
To inquire about having your shelter included in this column, contact Noelle Stanuch at Noelle@SouthBaysNeighbor.com. Please make sure to contact the shelter(s) to see how they are operating during the pandemic you are interested in adoption.
The Babylon Breast Cancer Coalition (BBCC) was founded in 1993 by three friends who lived in Babylon. Determined to fight against breast cancer by raising awareness and educating women, the BBCC with their dedicated volunteers undertook the task of completing a demographic survey to ascertain the incidence of breast cancer in Babylon. From this, a volunteer driven grass-roots organization grew, which serves the entire Township of Babylon, including those with all gynecological cancers in addition to those with breast cancer. Today they provide direct patient services and support to help ease the burdens that breast and all gynecological cancers put on patients and their families/caregivers. In addition to assisting in the basic needs of those battling cancer, they also reach out to the community at large, providing educational programs to encourage healthier lifestyles, which would decrease the still very high instance of these cancers in our community. Please note, if you do not live in this township, you can still reach out to the BBCC to find out who in your area can be of help to you. The success of the BBCC is made possible primarily through their volunteers. This Coalition has three staff members, so volunteers are so important to them, volunteering not because they have the time, but because they have the heart to do so. Volunteering does not only benefit the cause, but it greatly benefits the person doing so as well. Focusing on others is a great way for one to heal, self-reflect and find joy. Below is a heart-felt message from Nick Radesca, a Volunteer Board Member and Treasurer at the BBCC: “I was devastated when my wife passed away in 2017 of metastatic breast cancer. The agonizing ordeal leading to her death was terrifying and exhausting - which had me at her side at doctor appointments,
c h e m o treatments, repeated lengthy emergency room visits, in her hospital rooms sleeping in a bedside chair and finally caring for her at home during hospice. I felt a deep void when my wife of 53 years was gone but I had to move on somehow, so I searched the internet for ways I might help others going through the same hardship and happened across Babylon Breast Cancer Coalition (BBCC) in need of volunteer office help. Since I was a C.P.A., I thought I’d give it a try and three years later I’m a member of BBCC’s allvolunteer Board as well as it’s Treasurer. When I remember my late wife’s dark, frightening, cancer filled days, I cringe to think there are people in this world who must go through this nightmare alone - which is not the case in the Babylon Township because residents have BBCC. Most people BBCC help do not have a devoted healthy caregiver and many are in financial distress, so the variety of free services BBCC’s staff of angels provide is an inexpressible blessing.” If you too would like to get involved with the BBCC, you can. They are looking for volunteers to assist with virtual fundraising events and social media. Additionally, you can join the BBCC for virtual bingo on February 25th at 7:15PM. First card is $10, $5 for each additional card. Call their office at 631.893.4110 to register or Venmo to @babylonbreastcancer_ coalition, make sure to mention BINGO and include your email address! If you are interested in volunteering, making a contribution, adding your name to their mailing list, or have any additional inquiries, please contact the BBCC directly at info@babylonbreastcancer.org or 631.893.4110. Don’t forget to visit www. babylonbreastcancer.org to learn more about all they do.
If your non-profit would like to be featured in this column, please email Noelle@SouthBaysNeighbor.com for consideration.
7
KEN LACK PAINTING
• Residential & Commercial • Interior & Exterior • Sheetrock & Taping • Plastering • Wallpaper Removal/Hanging • PowerWashing
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DINING ROOM NOW OPEN AT 50% CAPACITY COUPON
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00 OFF Take Out Only
Not to be combined with any other special. Expires 3/3/21
MONDAY CHICKEN DAY CHOICE OF:
CHICKEN CACCIATORE CHICKEN FRANCESE CHICKEN MUSHROOMS CHICKEN MARSALA GRILLED BREAST VODKA GRILLED CHICKEN BREAST
NO CHEESECAKE ON “TO GO” ORDERS
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HALF TRAY
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50.00 50.00 45.00 45.00 50.00 35.00 45.00 45.00 40.00 40.00 60.00 60.00 60.00 65.00 60.00 65.00 65.00 70.00 65.00 55.00 55.00 50.00 55.00 50.00 55.00 50.00 55.00 55.00 50.00 60.00 80.00 80.00 55.00 45.00 45.00
FULL TRAY
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All other dishes available in trays upon request. Bread or Garlic Knots included with trays. Deposit required on all orders. Tax additional.
5612 MERRICK ROAD, MASSAPEQUA (516)799-7326
•
(516)798-5217
Free 1 DOZEN GARLIC KNOTS COUPON
With Purchase Of Large Pie
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PASTA SPECIAL Complete Dinners 40 Choices of Pasta
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NORTH MASSAPEQUA - SOUTH BAY’S NEIGHBOR NEWSPAPERS - WEDNESDAY FEBRUARY 24, 2021 • WWW.LONGISLANDMEDIAGROUP.COM
RIBBON CUTTING CEREMONY - On Thursday, February 11th, 2021, Victory Recovery Partners, an outpatient substance abuse treatment center, celebrated the opening of their 3rd location at 727 N. Broadway, Ste. B1 in Massapequa with a ribbon cutting ceremony. In attendance were Town Supervisor Joseph Saladino, Congressman Andrew Garbarino, Senator Phil Boyle, Assemblyman Michael Durso, Town Trustee Dana Durso and many other prominent leaders of our community. Each brought with them a message of hope in combatting the growing epidemic of substance and alcohol abuse in our area. Victory Recovery Full Service Partners is dedicated to Quality at Low COD Prices serving those in need and utilizes cuttingLOW PRICES ON EXPERT C.O.D. edge, empirically Oil Burner Home based, treatment Service Licensed & Insured Heating Oil interventions that have been proven to help patients achieve longA Local Massapequa Company term recovery success.
8
Woman’s Club Of Massapequa
NORTH MASSAPEQUA - SOUTH BAY’S NEIGHBOR NEWSPAPERS - WEDNESDAY FEBRUARY 24, 2021 • WWW.LONGISLANDMEDIAGROUP.COM
In 1924, the Woman’s Club of Massapequa was created to promote educational, social, and civic development. In its nearly 100 years it has witnessed many events, the Depression, WWII, the Korean Conflict and Vietnam War etc. Despite the difficult conditions Covid-19 presents today the club and its good works continues. While not able to hold the monthly general membership meetings, the Executive Board under the leadership of President Maureen Larisch, hold
meetings by conference call. Approximately 15 ladies have joined in these to guide the club’s movements. Del Genovese, Director of the Child Welfare Department, is in contact with houses of worship and schools in Massapequa and surrounding communities when families with children are in urgent need of assistance. This February, as during holidays, all members may participate in a food drive to benefit Our Lady of Lourdes pantry. With guidance from
Massapequa High School, a monetary award to a graduating Senior who has overcome challenges will be presented. For several years now and continuing in 2021, member Rowan Brooks will donate an additional award. Woman’s Club of Massapequa will persevere as it has for nearly a century rewarding members with civic awareness, philanthropy and social engagement. For more information about the clubs’ activities contact Fran Bassett, Publicity, 516-972-0880
HEALTHY
living
5 Hobbies To Keep Your Body And Mind Healthy And Happy
PHOTO SOURCE: (c) leszekglasner / iStock via Getty Images Plus
(StatePoint) As the pandemic continues to restrict many of the places you are able or inclined to go, finding ways to stay active is important for keeping the body and mind healthy and happy. Here are some ideas for new hobbies to try. • Learn a language: Bonjour! ¡Hola! With an array of online language classes and tutorials available at your fingertips, learning a new language is more accessible than ever. Start now while you fantasize about a postpandemic vacation overseas. • Play an instrument: Learning to play an instrument is not only a great distraction for the current moment, it can provide you with years of joy as your skill develops. Consider starting your musical journey on a Casiotone keyboard. By connecting the keyboard to the free Chordana Play app, you can easily learn
to play your favorite songs from downloaded MIDI files. Once you’ve mastered the instrument, the portability of the keyboard will come in handy, whether you play solo or join a band. • Become a home chef: From sushi to soufflé to dumplings, there are likely a range of dishes you have never attempted making at home. Tackle your culinary bucket list, one-by-one. • Go hiking: There is no better hobby for staying fit and communing with nature than hiking, which works every muscle of the body, boosts cardiovascular health and even improves mood and mental wellbeing. Track your hike using a wearable tech tool geared for outdoor enthusiasts, such as a watch from the Casio’s Pro Trek line. Quad Sensor technology packs all the measurements you need into one compact hiking watch, including a compass,
altitude/barometer and temperature measurements, along with an accelerometer that tracks step count. Calorie calculations use both step count and altitude information to take upgrades and downgrades into consideration, and data is recorded by the Pro Trek connected app. • Volunteer: At a time when many people are struggling, consider volunteering your time to serve those in need. There are plenty of safe, socially distant volunteer opportunities, from delivering meals to the homebound, to video conferencing with socially isolated seniors to helping boost adult literacy via remote tutoring. Amid the ongoing pandemic, staying busy and positive may take creativity. However, discovering new hobbies and pursuits you love can nurture the body, mind and soul.
9
HEALTHY
living
Preventive Care Involves Safeguarding Mental Health As Well
What can I do to protect my mental health? Learning to recognize the early warning signs of mental health problems can help prevent such problems from escalating and compel people to seek help. The DHHS advises anyone
feeling these signs or recognizing these signs in others to seek help for themselves or their loved ones: • Eating or sleeping too much or too little • Pulling away from people and usual activities • Having low or no energy • Feeling numb or as if nothing matters • Unexplained aches and pains • Feeling helpless or hopeless • Smoking, drinking, or using drugs more than usual • Feeling unusually confused, forgetful, on edge, angry, upset, worried, or scared • Yelling or fighting with family and friends • Severe mood swings
that cause problems in relationships • Persistent thoughts and memories you can’t get out of your head • Hearing voices or believing things that are not true • Thinking of harming yourself or others • An inability to perform daily tasks, such as taking care of your children or getting to work or school Taking steps to protect one’s mental wellness is a vital component of preventive care. More information about mental health is available at www. mentalhealth.gov.
stem and then discard the stem.
to a dish during the final minutes of cooking or right before serving, and can be paired with chicken, fish, potatoes, and pasta among countless other foods. These are just a handful of herbs that can give meals a flavorful punch and help chefs avoid an overreliance sodium in their recipes.
HEALTHY
living
Fresh Herbs That Can Reduce Your Reliance On Sodium Salt has long been used to add flavor to people’s favorite foods. In fact, the use of salt as a means to preserving foods and adding flavor to recipes dates back to ancient times and has led to countless conflicts ever since. According to History. com, wars over access to salt reserves in China are believed to have been fought as early as 6,000 B.C. Though that shows just how valuable salt has been throughout much of
human history, it doesn’t indicate the negative effects that can result from diets that feature excessive amounts of sodium. The American Heart Association notes that sodium plays an essential role in the human body by regulating the kidneys and helping to control the body’s fluid balance. Sodium also helps send nerve impulses and affects muscle function. However, excessive amounts of sodium can compromise heart health. The AHA notes that excessive amounts of sodium in the bloodstream pulls water into the blood vessels, increasing the total volume of blood within them. As more blood flows through blood vessels, blood pressure increases. Over time, that can adversely affect blood
vessels and speed up the build-up of plaque that can block blood flow. Higher blood pressure forces the heart to work harder and increases a person’s risk for heart disease. So what about sodium, a mineral so valued, and indeed vital to human existence, that it’s led to wars and created countless devotees in kitchens over the centuries? If it’s flavor cooks are aiming for, it’s possible to reduce reliance on sodium and increase the use of fresh herbs without sacrificing flavor. Such a transition can improve heart health and introduce a host of new flavors at meal time. Basil The AHA notes that basil has a sweet and fresh flavor profile and is best added to
a dish right before serving. Freshly cut basil leaves can be added to any number of dishes, including tomato sauces, pastas, salads, pizzas, and eggs. Cilantro Cilantro are the delicate leaves and stems of the coriander plant. Like basil, cilantro should be added to a dish right before serving and should not be cooked. Cilantro can be paired with beans, tomatoes, corn, and avocados among other foods, and is widely used when preparing Mexican foods at home. Oregano The AHA notes that Greek dishes often combine oregano, mint and lemon to create a memorable, delicious flavor profile. If chopping fresh oregano, strip the leaves from the
Parsley Parsley isn’t just a garnish used to add aesthetic appeal to plates. Flat-leaf parsley provides a light and fresh flavor, while the AHA notes that curly parsley offers a slightly peppery profile. Parsley is typically added
NORTH MASSAPEQUA - SOUTH BAY’S NEIGHBOR NEWSPAPERS - WEDNESDAY FEBRUARY 24, 2021 • WWW.LONGISLANDMEDIAGROUP.COM
Preventive care is often looked at through the needs people need to do to protect their physical wellbeing. For example, a healthy diet and routine exercise, while beneficial to mental health, are often viewed as lifestyle choices that can make people feel better physically. But taking steps to protect one’s mental health also is vital to a long, productive life.
The U.S. Department of Health and Human Services notes that positive mental health and mental wellness can have a profoundly positive impact on a person’s life. Positive mental health can help people realize their full potential, cope with the stresses of life and make meaningful contributions to their communities.
In a time where people are isolated more than ever, The Village Green Senior Living of Levittown and the Long Island Alzheimer’s & Dementia Center teamed up for 1 mission: Spread LIAD LOVE. “I think everyone, especially now, could use extra love and support,” said LIAD Executive Director, Tori Cohen. “Our LIAD families are isolated right now and our goal with spreadingLIAD LOVE was to show them how much we’re thinking of them during these unprecedented times. This past year has been extremely challenging to so many of us, but someone with Alzheimer’s disease and their caregivers are truly struggling which is why it’s important for the LIAD Center to persevere to continue to provide critically needed support to families struggling with this devastating disease and we’re anxiously looking forward to opening our doors soon.” During the week leading up to Valentine’s Day, over 50 LIAD Center families were surprised with heart balloons, chocolates, love bears, personalized cards, heart lawn signs and a message of love from a LIAD staff member and Village Green. About the Long Island Alzheimer’s & Dementia (LIAD) Center For over 30 years, the LIAD Center has been providing supportive communitybased services to Long Island families living with Alzheimer’s disease and other forms of dementia. The LIAD Center offers hands-on and stage-specific programs and services to diagnosed individuals and caregivers. The 501 (c)(3) takes considerable pride in its pioneering role in cutting-edge services that foster the independence, dignity, well-being, and safety of individuals with dementia. Its state-of-the-art center is located at 1025 Old Country Road in Westbury. Until there is a cure, the LIAD Center is the best place for families to find support, guidance, and hope.
www.lidementia.org. Village Green , Carlisle Senior Living Communities, Inc., an affiliate of The D&F Development Group, LLC (Carlisle), offers the right combination of experience and knowledge to ensure that the highest quality level of care is provided to meet all of our residents’ supportive lifestyle needs. Village Green is the second community within the Carlisle portfolio, following Village Walk in Long Island’s Suffolk County. Carlisle is also in the process of planning development for The Village Reach in Hauppauge. Village Green Senior Living in Letvittown, New York . Contact- Lisa Santiago santiagolisa@ villagegreenseniorliving.com
VILLAGE GREEN ASSISTED LIVING AND MEMORY CARE IS
! n e p O Now
RIGHT IN THE HEART OF LEVITTOWN.
LIAD Staff Member Rascha and LIAD Participant are reunited
Purposely built to meet the needs of residents who need assistance with daily living or specialized dementia care, Village Green offers the safety and security of 24/7 licensed care, plus exceptional hospitality services and amenities.
Now’s the time to make the move to Levittown’s newest assisted living and memory care community! Call (516) 654-8682 or email VillageGreenLIFE@VillageGreenSeniorLiving.com today to schedule a virtual visit!
Bill, LIAD Participant
(Left to right) Danielle Schwartzberg, LIAD Center Director of Community Outreach Special Events, Lisa Santiago Village Green Business Development)
90 Schoolhouse Road | Levittown, NY 11756
VillageGreenSeniorLiving.com
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The LIAD Center & Village Green Spread LOVE to Over 50 Families on LI
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HEALTHY
living
The Importance Of Rest
achieve their fitness goals and thrive as competitors. But it’s vital that athletes learn to recognize the signs that suggest they’re
exercising too much. The USNLM notes that the following are some signs of overdoing it with an exercise routine.
• An inability to perform at your established level • Requiring longer periods of rest between workout sessions • Feeling tired • Feeling depressed • Experiencing mood swings or irritability • Difficulty sleeping • Feeling sore muscles or heavy limbs • Suffering overuse injuries such as runner’s knee, achilles tendinitis, shin splints, and plantar fasciitis • Loss of motivation • Getting more colds • Unintended weight loss • Feelings of anxiety The USNLM urges anyone experiencing these symptoms to rest
completely for between one and two weeks. After that period of rest, the body should be fully recovered. However, if any of these issues linger after two weeks, seek the advice of a health care provider. A health care provider may recommend additional rest and/ or conduct a series of tests to determine if an underlying issue is causing any of the aforementioned symptoms. Rest is as vital to an effective exercise regimen as proper technique, ensuring the body has ample time to recover and reducing the risk of overuse injuries.
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Regular exercise has been linked to a host of health benefits. People who exercise regularly can lower their risk for chronic diseases like heart disease and diabetes, and routine exercise can improve mood and potentially delay the onset of cognitive decline. As vital as physical activity is to a healthy lifestyle, there is such a thing as too much exercise. According to the U.S. National Library of Medicine, rest is an important part
of training. Without ample rest, the body does not have time to recover before the next workout. That lack of rest not only adversely affects performance, but also increases a person’s risk for health problems, including injuries that can sideline athletes for lengthy periods of time. Committed athletes may have a hard time recognizing when they are pushing themselves too hard, and the line between perseverance and overdoing it can be thin. Many athletes credit their ability to push themselves mentally and physically with helping them
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STORE HOURS: Mon.-Fri. 8am-7pm, Sat. 8am-6pm • Sun. 9am-4pm
Salpino’s St. Patrick’s Day Dinner Special
Salpino’s Gourmet Dinner Special
• 1 Tray Extra Lean, Juicy & Tender Corned Beef • 1 Tray Cabbage & Potatoes Includes Homemade Irish Soda Bread, Homemade Rye Bread & 1 Jar of Boar’s Head Mustard
Salad (Choose One) • Garden Salad • Caesar Salad First Course (Choose One)
NORTH MASSAPEQUA - SOUTH BAY’S NEIGHBOR NEWSPAPERS - WEDNESDAY FEBRUARY 24, 2021 • WWW.LONGISLANDMEDIAGROUP.COM
• Penne • Baked Ziti • Spaghetti • Rigatoni • Manicotti (8 pc) • Stuffed Shells (16 pc) • Jumbo Cheese Ravioli (16 pc) Choice of Sauce: • Vodka Sauce • Tomato & Basil • Marinara • Garlic & Oil • Bolognese
Second Course (Choose One) • Chicken Marsala • Chicken Francese • Chicken Cacciatore • Chicken Piccata • Eggplant Parmigiana • Chicken Parmigiana • Sausage & Peppers • Chicken with Sundried Tomatoes & Broccoli • Meatballs • Eggplant Rollatine • Grilled Skirt Steak with Peppers, Onions & Mushrooms ($20 extra)
$
Serves Minimum of 4 People
Give us 90 minutes to prepare your dinner. Valid Monday through Friday 3pm-6:30pm. Order must be placed by 5pm.
$ Oven Gold
Turkey
7
$ 99
1 Lb. Min.
Salpino’s Homemade
Lb. Final Price
35
7
Lb. Final Price
1 Lb. Min.
$ 99 Qt.
Salpino’s Gourmet Grab & Go
Chicken Cacciatore
Imported From Italy
Imported From Italy
Extra Virgin Olive Oil
Nespresso Pods
California Crisp
Romaine Lettuce
1 Lt.
99¢
Sales Valid Weds., Feb. 24th Tues., Mar. 3rd
Ea.
Fantini
Red Ripe
Plum Tomatoes
6
$ 99
$
6
Salami
Ea. 20 Oz.
22 99¢
99
100 Ct.
Lb.
Lb. Final Price
Lb. Final Price
1 Lb. Min.
Imported From Italy Orogiallo Gourmet
Fresh Pasta
6
$ 99
$ 99
1 Lb. Min.
2
$ 99
17.6 Oz. Assorted Cuts
Salpino’s Homemade Slow Cooked
Turkey Breast Crispy Green
+ TAX
Genoa
Chicken
$ 99
34
99 $
59 Serves 4
99 + TAX
Serving sizes will vary depending on option. Must be Ordered by March 15th. Valid for March 17th only.
Everroast
Maple Glazed Honey Ham
5 Botticelli $ 99 6 Chicken Noodle Soup
99
Includes Fresh Baked Italian Bread + TAX
Serves 2
Escarole
8 79¢
$ 99 Ea.
Lb.
4
$ 99 Eye Round Roast
Meatballs $ 99
Grapes
5
$ 99 Ea. 4 Pk. 6 Oz.
USDA Prime
Ready To Cook
5
All Natural Antibiotic Free
$ 99
Lb.
California Grown Jumbo Red Seedless
Muenster
Lb. Final Price
1 Lb. Min.
Salpino’s Homemade
4
Creamy
American Cheese
1
$ 99 Lb.
Turkey
London Broil Marinated or Plain
Lb.
Grade AA Extra Large
Eggs
5
$ 99
1
Lb.
$ 29 Doz.
Call and place your order today! | Store Hours: Mon.-Fri. 8am-7pm • Sat. 8am-6pm • Sun. 9am-4pm
Wantagh, 3457 Merrick Rd., (516) 221-1100 | N. Babylon, 38 Deer Shore Square, (631) 242-5500 Available at Salpino of Wantagh and North Babylon locations only. Not affiliated with Salpino of North Bellmore.
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13
KEATS
Extremely Cold Temperatures Can Cause Serious Problems For Your Pets
TAX & FINANCIAL SERVICE
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Make sure your pet has a collar with identification. Snow can be disorienting for an animal and it is easy for them to get lost. Keep space heaters away from where animals can get to them. They provide a risk for the animal to get burned and for them to be knocked over, causing a fire. Dogs and cats can quickly experience frostbite (especially ears and paws) and hypothermia. Symptoms of hypothermia include Severe lethargy, decreased appetite, decreased responsiveness, low body temperature, discolored skin – especially red or black extremities. If you have chickens,
especially those with longer beards or combs, they are also susceptible to frostbite and hypothermia. Please use insulated walls and chicken coop heaters. If you use ice melt on your driveway or walkway, this can be extremely painful for dogs who walk through it. If your dog has walked on it, immediately wipe you their paws with luke warm water after. Please note, a good alternative is pet friendly ice melt! Also, pet boots can be great way to keep your dog safe. Lastly, bang on the hood of your car and check for cats who may have climbed under your car for warmth.
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Extremely cold temperatures can cause serious problems for your pets who are outside even for short periods of time. Most pets are not bred to withstand temperatures below freezing, and even those that are if not acclimated to the cold are at risk. When is it too cold? A good rule of thumb is, if its too cold for you to be outside without a coat, it’s also too cold for your pet. Below are some things to keep in mind regarding the safety of your pet: Never leave your dog unattended in a car. Cars turn into freezers very quickly. Never warm your car up in the garage, this can trap carbon monoxide and kill people and pets in minutes.
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MARIO’S FAMILY SPECIAL SERVES 4�5 PEOPLE
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$ 95 34 INCLUDES: 12 Garlic Knots or Zeppolis
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HEALTHY
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living Dental Visits Are Essential Health Care, Here’s Why (StatePoint) If maintaining good health is top of mind these days, as it is for many, be sure to factor dental hygiene into the equation. Medical experts say that a healthy mouth is critical to whole-body health, and warn that during the COVID-19 pandemic, certain stress-related oral health concerns are on the rise. “Dental health and overall health are intrinsically linked. Beyond teeth and gums, the mouth serves as a window to the rest of the body, providing clues about health related issues that may be brewing,” says Dr. Alice Boghosian, American Dental Association (ADA) spokesperson. Dr. Boghosian reminds the public that dental visits have always been an essential part of health care and are safe during the COVID-19 pandemic. Thanks to ADA and Centers for Disease Control and Prevention guidance, dentists have increased their already strong infection control and office sterilization protocols when treating patients. “Routine dental exams during the pandemic can help keep your mouth and body healthy. In addition, dentists can sometimes spot signs suggestive of medical issues, alerting you to the need for medical follow-up,” says Dr. Boghosian. According to the ADA, here’s why you should be seeing your dentist regularly, and insights into how oral and overall health are connected:
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COVID-19 • The pandemic has been a tremendous source of anxiety and stress, which makes it no surprise that since its onset, a majority of dentists in an ADA Health Policy Institute survey report a rise in stress-related oral health conditions in their patients. If you are waking with a tired or sore jaw, find you’re grinding your teeth or have a chipped or cracked tooth, a dentist can help. • Dentists’ areas of care extend beyond teeth, gums and supporting bone to include the muscles of the head, neck and jaw, the tongue, salivary glands and the nervous system of the head, neck and other areas. When appropriate, dentists can take samples of tissue to screen for chronic or infectious diseases, and even oral cancer. Catching oral cancer early reduces the risk of your being among the 10,030 people nationwide whose lives are claimed annually by the disease. • For the 29.1 million people in the U.S. living with diabetes, and those at high risk of developing the disease, dental visits
are especially important. Untreated diabetes can take a toll on your mouth in numerous ways your dentist can detect. What’s more, people with diabetes are more prone to periodontal disease, a chronic, inflammatory disease that can destroy gums, all the tissues holding your teeth and even bones. Research suggests that treating gum disease and then practicing good oral hygiene can help improve blood sugar control in people living with diabetes. • With pregnancy come changes in your body, including an increased risk of the gum disease called gingivitis. Keeping up with regular dental cleanings during your pregnancy can help keep this issue at bay. For more dental health tips and resources, visit MouthHealthy.org. To find a dentist near you, visit FindaDentist.ada. org. “Dentists, along with your physician and other healthcare professionals, are part of your health care team,” says Dr. Boghosian. “Your oral and overall health are our top priority.”
HEALTHY
living
How Exercise Can Help You Live Longer There are many reasons to get in shape. Weight loss is a prime motivator, as is reversing a negative health effect, such as high cholesterol or increased diabetes risk. Routine exercise also can improve life expectancy. WebMD says exercise keeps the body and brain healthy. That’s why exercise should be an important component of daily life no matter one’s age. Research published in the journal Immune Aging found that how people age is 75 percent lifestyle and only 25 percent genetics, which underscores the importance of the lifestyle choices people make. Cardiorespiratory fitness Many health experts say that cardiorespiratory fitness may be just as valuable a metric to determine overall health as blood pressure and lipid levels. People with a high aerobic capacity can deliver oxygen to tissues and cells efficiently to fuel exercise, according to data published in 2014 in the journal Aging & Disease. In a study involving 11,335 women, researchers compared V02 max, also
known as aerobic capacity, in women with mortality data. Women who were fit from a cardiovascular perspective had a lower death rate from all causes, irrespective of the women’s weight. Manage stress and mood Exercise has direct stress-busting benefits that can promote longevity. The Mayo Clinic says physical activity can increase the production of endorphins, which are the body’s feel-good neurotransmitters. In addition, exercise can imitate the effects of stress, helping the body adjust its flight or fight response accordingly, and help them cope with mildly stressful situations. While engaged in exercise, people may forget about their problems as they are focused on the activity at hand. Improve bone health Strength training and physical activity can stave off the effects of frailty and osteoporosis, which affects bone strength. A study published in the Journal of Internal Medicine in 2017 found that hip fractures are associated with diminished quality
of life and survival among the elderly. One in three adults aged 50 and over dies within 12 months of suffering a hip fracture, and older adults have a five- to eight-times greater risk of dying within three months following a hip fracture. Building muscle strength, balance and bone density through exercise can reduce falls and frailty, helping to prevent fracture-related health risks. Addresses sarcopenia The health and wellness resource Healthline defines sarcopenia as the loss of muscle mass specifically related to aging. Doctors once considered this muscle loss inevitable, and it can affect stamina and lead to weakness. However, new indications suggest that exercise is the main treatment regimen for sarcopenia, particularly resistance training. This is designed to improve muscle strength and help balance hormone levels by turning protein into energy for older adults. These are just some of the ways exercise can help older adults live longer, healthier lives.
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Massapequa Takes Action Coalition (MTAC) and Partners “Take Back” the Massapequa Preserve The Massapequa Preserve is widely used by community residents and youth as a place to enjoy the natural beauty of our town especially during Covid-19. Unfortunately, we have discovered that sometimes the Preserve is not used in a positive way. With the help of a local parent, Massapequa Takes Action Coalition (MTAC) was informed that youth and young adults have been loitering in the park after hours, engaging in risky behaviors and building structures in remote areas of the Preserve. Working with its partners, the Nassau County Police Department, Nassau County Department of Parks and Recreation and the New York National Guard Counterdrug Task Force, MTAC has removed the structures to discourage use of the park after hours and illegal use of substances in the Preserve. Since the collaboration, Problem Oriented Policing (POP) officers have increased their patrol of the Massapequa Preserve to show more law enforcement presence and deter youth from being in the Preserve after hours. Recently, the POP officers have been involved in taking down another structure in one of the “chronic” areas of the Preserve. The National Guard’s recent environmental scans
have found evidence of alcohol and drug use in the Preserve. Testing of the drug paraphernalia found in the Preserve has confirmed use of the drug THC, cocaine, heroin, ephedrine and methamphetamine. The New York National Guard will continue to conduct environmental scans of the Massapequa Preserve to document if any additional signs of drinking or drug use are present especially in the area known as “chronic” where it is evident that youth and young adults engage in risky behaviors. “Increasing patrols in the Massapequa Preserve shows our youth and residents that we will not accept illegal activities in our parks. If you see something, say something. All residents are encouraged to call the 7th precinct at (516) 5736700 to report suspicious activity in the Preserve,” stated the POP officer. “The National Guard supports coalitions across Long Island and will continue to support MTAC in their mission of reducing youth substance use. By reducing “hotspot” areas like the “chronic” area in the Preserve we can ensure our parks are a safe place for people to enjoy,” added Technical Sergeant Carissa Siry of the New York national Guard Counterdrug Task Force.
“The Massapequa Preserve is a great place to walk, bike, jog, fish, and enjoy the outdoors” said Nassau County Legislator James Kennedy (R, Massapequa) adding, “This partnership will help to ensure the preserve continues to be the pristine area Nassau residents have come to expect, and the area remains safe for everyone to enjoy.” “We encourage parents to continue talking with their teens and young adults regarding the dangers of underage drinking and substance use. Working together the community can ensure a healthy and safe Massapequa,” noted Dr. Thomas Fasano, Assistant Superintendent, Curriculum & Instruction of Massapequa Public Schools. “MTAC has a long history of working with residents and law enforcement. This relationship allows residents to have a voice and work along with organizations like MTAC to better their community. Our goal is to work together to “take back” the Preserve and create a safe environment for youth and residents to enjoy,” reported Mark Wenzel, Co-Chair of MTAC and Assistant Director of YES Community Counseling Center. Dan Pearl the mayor of Massapequa Park noted: “Brady Park is the start of
the Preserve, enjoy it, it is a beautiful and safe place to go and enjoy nature, the more people who use it the better for everyone” About Massapequa Takes Action Coalition (MTAC) Since 1997, MTAC has collaborated with Massapequa Public Schools, parents, residents, law enforcement, clergy, private and non-profit agencies, businesses and federal, state and local governments to enhance efforts to prevent and reduce underage drinking and youth substance use. Working together, MTAC and its partners promote a healthy Massapequa. To become a part of MTAC’s efforts and learn more about MTAC’s initiative to “take back” the Massapequa Preserve please contact Larissa Singh, MTAC Project Coordinator at (516) 799-3203 ext. 132 or visit mtacoaliiton.com
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Pal-O-Mine Equestrian, Inc. Ask Long Islanders To Help Raise $6,000 To Feed Its Herd Pal-O-Mine Equestrian, Inc. (www.pal-o-mine.org, Islandia, NY), a private, not for profit organization providing a comprehensive therapeutic equine program using horses to facilitate growth, learning and healing for children and adults with disabilities, is looking to generous and animal
loving Long Islanders to help it raise funds to feed its herd over this winter. The organization is looking to raise $6,000 to help cover the cost of hay bales. Pal-O-Mine’s herd, which includes 22 horses, eats 10 bales of hay each day. Each bale weighs 50 lbs. and costs $10, making
Pal-O-Mine’s monthly hay bill $3,000. By helping the organization raise $6,000, this expense will be covered through March 31st. To show your support, please send a check in any amount made payable to: Pal-O-Mine Equestrian, 829 Old Nichol Road, Islandia, NY 11749 or
visit the organization’s website and make a secure donation at: https://palo-mine.org/donate/25thanniversary-fund/?blm_ aid=0 About Pal-O-Mine Founded in 1995 by Lisa Gatti, Pal-O-Mine is a private, not for profit organization providing a comprehensive
therapeutic equine program using horses to facilitate growth, learning and healing for children and adults with disabilities, as well as those who have been abused or neglected, veterans and the economically compromised. Pal-O-Mine offers a broad range of programs many of which
involve the organization’s herd of therapy horses and livestock. Pal-OMine relies on grants and contributions from private citizens, foundations and businesses to help raise funds. For more information on Pal-OMine, visit:www.pal-omine.org or call: 631-3481389.
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Stores For Rent / Sale ATTENTION LANDLORDS! Do you have a “FOR RENT” sign in your window? Call our professional sales staff today to help you place your ad. (631) 226-2636, Ext. 276 ATTENTION LANDLORDS!
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COMMERCIAL SPACE 2500 Sq. Ft. Commercial space for Rent with 25% office space/warehouse 631-226-7373 631-667-5949
BUYING? SELLING? RENTING? Place your ad in the Classifieds. 631-226-2636, Press “2” 631-226-2646, Ext. 224 LOOKING TO ADVERTISE YOUR BUSINESS? Call Classified and one of our experienced sales representatives will help you. BIG BUDGET? SMALL BUDGET? 631-226-2636, press 276 LOOKING TO ADVERTISE YOUR BUSINESS? Call Classified and one of our experienced sales representatives will help you. BIG BUDGET? SMALL BUDGET? 631-226-2636, press 276
Need To Sell Those Unused Items? Call Our Classified Department To Place Your Ad (631) 226-2636 Ext. 276
Call Today and Ask About our Color Seasons Magazine (631) 226-2636 Press 276
NORTH MASSAPEQUA - SOUTH BAY’S NEIGHBOR NEWSPAPERS - WEDNESDAY FEBRUARY 24, 2021 • WWW.LONGISLANDMEDIAGROUP.COM
GET YOUR AD NOTICED! Call Our Classified Dept. 631-226-2636 Ext. 276
LET US HELP YOU: Rent It! Sell It! Buy It! Find A Job!
381371N022421
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Painting Paperhanging
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Home Improvement
THINKING ABOUT ADVERTISING YOUR BUSINESS and not sure how to get started? Call today and one of our experienced Sales Representatives will assist you. We can help you with a 4,000 Sq. Ft. line ad or a display ad. Let st 631.226.2636, Ext. 631.226.2636, 276 Ext. 276 631.383.1087 1 Floor Office us at SOUTH BAY'S NEIGHBOR NEWSPAPERS Will Divide 631.383.1087 631.226.2693 631.383.1087 set up an advertising Space For Rent (631) 665-3158 631.226.2693 631.226.2693 lmoran@southbaysneighbor.com program for you. You'll be (631) 697-5949 Advertise In This Section (631) 872-1744 glad you did! Call .co lmoran@southbaysneighbor.com lmoran@southbaysneighbor 565 Broadhollow Road, Ste 3 Call 631-226-2636 (631) 226-7373 631-226-2636, ext. 276 www.aboveallroofingli.com Farmingdale, New York 11735 565 Broadhollow Road, 565 Ste 3 Broadhollow Road, Ste 3 Farmingdale, New York F 11735 armingdale, New Y or k 11735 lmoran@southbaysneighbor.com
631.226.2636, Ext. 276 631.383.1087 631.226.2693
565 Broadhollow Road, Ste 3
369179N022421
Lucille Moran
Above All ROOFING
24 NORTH MASSAPEQUA - SOUTH BAY’S NEIGHBOR NEWSPAPERS - WEDNESDAY FEBRUARY 24, 2021 • WWW.LONGISLANDMEDIAGROUP.COM
381190BN022421
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Are You Ready?
The Springtime Real Estate Market Has Sprung
Want to know what your home is worth? Let me put my 20 years’ experience to work for you.
Maria Goldberg Lic. R. E. Salesperson O 516.795.3456 | M 516.225.0626 maria.goldberg@elliman.com
© 2021 DOUGLAS ELLIMAN REAL ESTATE. EQUAL HOUSING OPPORTUNITY.
110 WALT WHITMAN ROAD, HUNTINGTON STATION, NEW YORK 11746. 631.549.7401.
381124BN022421
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Anthony Napolitano NYS Licensed Broker/Owner
Mobile: 516-807-4315 Office: 516-798-4200 E-mail: anapolitano78@gmail.com www.anapolitano.com
List And Sell Your Home With Massapequa Park’s #1 Top Listing And Selling Trusted Real Estate Advisor. Success With Proven Results! EW
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$1,099,999 MASSAPEQUA PARK
Magnificent Waterfront Colonial Set On Oversized 80x100 Lot In Desirable Massapequa Shores. This Home Features Vaulted Ceilings, Andersen Windows, Pella Door, Recessed Lighting, Hardwood Floors, Crown Molding, Updated Roof & Siding, 2 Zone CAC, EIK w/Custom Cabinetry, SS Appliances, Granite Countertops, FDR, Living Room w/Vaulted Ceiling & Wood Burning Frplc, Family Room, Master En-Suite w/Jacuzzi, Separate Shower, WIC & Balcony, 4 Bedrooms, 2 Full Baths, Laundry Room w/Sink & Storage, 1 Car Attached Garage. Fenced Private Yard w/Deck & Patio Perfect For Entertaining Or Just Enjoying The Spectacular Water Views. A Boat Lover’s Paradise w/80 Ft. Of Bulkhead. Close To Schools, Shopping, Restaurants, Transportation & Florence Beach! Masks & Pre-Approval Required For All Showings.
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Beautiful Updated, Clean & Meticulous Split Level Home Located In Award Winning Plainedge School District. This Home Features Hardwood Floors, EIK w/Custom Maple Cabinets, Granite Countertops, Stainless Steel Appls, Formal Dining Room, 4 Bedrooms, 2 Full Baths, Andersen Windows, 7 Year Young Roof, 200 Amp Service, LED Lighting, Mini Split AC, Fully Fenced Private & Lushly Landscaped Oversized Property. Natural Gas BBQ, Tons Of Storage. Taxes w/Star $11,777 & Grieved! Close To Schools, Shopping & Transportation. Possible M/D With Proper Permits.
$439,000
Charming & Cozy Expanded Ranch Located In Massapequa. This Home Features AC, EIK w/Raised Ceiling, Living Room w/ Wood Burning Fireplace, 2 Bedrooms, Updated Full Bath, Part Basement For Storage, Fully Fenced Private Yard, Close To Schools, Shopping, Restaurants & Transportation. Super LOW Taxes. Welcome Home! Pre-Approvals/Proof Of Funds & Masks Required For All Showings.
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Expanded Hi-Ranch Located In Massapequa Park. This Home Features Entry Foyer W/Skylight, Hardwood Floors, Ac, Eik W/Wood Cabinetry, Ss Appliances & Skylight, Living Room W/Wood Burning Frplc, Formal Dining Room W/Sliders To Deck, Large Master W/Wall To Wall Closets, 3 Bedrooms, 2 Full Baths, Office/ Den, Large Rec Room W/Full Bath, 1 Car Attached Garage, Fully Fenced In Private Yard. Close To Schools, Shopping, Restaurants & Transportation.
$599,999 MASSAPEQUA
Beautiful & Meticulous Wide-Line Hi-Ranch Set On Professionally Landscaped Property In Massapequa. This Sunny & Bright Mid-Block Home Features Eat-In-Kitchen W/ Custom Cabinetry, Updated Stainless Steel LG Appliances & Skylight, Dining Room W/ Sliders To Newly Painted Deck & Private Fully Fenced Backyard W/ Koi Pond, Living Room W/ Bay Window, Newly Finished & Gleaming Hardwood Floors, Recessed Lighting, Crown Molding, New Custom Tiled Bath, Custom Window Fixtures, Central Air, 2-Car Attached Garage, Double Driveway, Buderus Heating System, Newly Finished Cedar Siding, 5-Zone Igs, Taxes Only $9,498 W/ Star. Close to Restaurants, Shopping, Schools & Conveniently Located Between The Massapequa-LIRR & Southern State Pkwy. A Must See! Pre-Approvals/Proof Of Funds, Masks & Gloves Required For All Showings.
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Clean & Meticulous Expanded Cape In The Heart Of Massapequa Park. This Home Features Hardwood Floors, Crown Molding, Recessed Lighting, AC, EIK w/Wood Cabinetry, SS Appliances, Granite Countertop & Peninsula w/Seating, Living Room, FDR, Huge Family Room w/Vaulted Ceilings, Wood Burning Fplc & Access To Fully Fenced Private Backyard w/Paver Patio, Pergola & Fire Pit Perfect For Entertaining, 4 Bedrooms, 2 Full Updated Baths, Full Basement w/Utilities, Laundry, Storage & OSE. Close To Schools, Shopping, Restaurants & Transportation.
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Magnificent & Pristine Colonial Set On Oversized 100x133 Corner Property Located In Prestigious Old Harbour Green. This Home Features 3 Zone CAC, Hardwood Floors Throughout, Crown Molding, Recessed Lighting, Andersen Windows, Hot Air & Radiant Heat, EIK w/Custom Cabinetry, SS High End Appliances, Granite Countertops, Center Island, FDR w/Wainscoting & Dual Gas Frplc, Family Room, Living Room w/Gas Frplc, Mud Room, Laundry Room, Master En-Suite w/Dual Sink Vanity, Clawfood Tub, Separate Shower & Vaulted Ceiling, WIC & Terrace Overlooking The Backyard. 5 Additional Bedrooms, 2 Full Baths 2 Half Baths, Sun Room w/Access To 2 Car Attached Garage, Fully Fenced In Backyard Oasis w/36 Ft Heated Salt Water Pool, 12 Zone In-Ground Sprinklers, 2 Level M/D Apt w/Proper Permits, Close To Schools, Restaurants & Transportation. Too Much To List!
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Spacious & Rare Hi-Ranch Located In The Heart Of Massapequa Park. This Home Features An Open Floor Plan, Cathedral Ceilings, AC, Hardwood Floors On Lower Level, EIK w/White Cabinetry, Granite Countertops & Tile Backsplash, 4 Bedrooms, 2 Full Baths, Family Room, Laundry Room, Full Basement w/Utilities, Storage & Endless Possibilities. Fully Fenced Private Yard w/Deck & 12x24 Above Ground Oval Pool Perfect For Entertaining On Those Hot Summer Days. Close To Schools, Shopping, Restaurants & Transportation. A Must See!
$449,999 OLD HARBOUR GREEN
Bright & Airy Hi-Ranch Located On A Corner Property In Massapequa. This Home Features Hardwood Floors, Eik W/Wood Cabinetry, Tile Back Splash & White Appliances, Living Room W/Bow Window & Skylight, Fdr, 4 Bedrooms, 2 Full Baths, Family Room W/Wood Burning Frplc & Glass Sliders Leading To Fully Fenced Backyard Perfect For Entertaining, 1 Car Attached Garage. Close To Schools, Shopping, Restaurants & Transportation. Possible M/D With Proper Permits!
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Waterfront Expanded Ranch Located In Desirable Biltmore Shores In Massapequa. This Home Features Open Floor Plan w/Vaulted Ceilings, Hardwood Floors, CAC, Kitchen w/Custom Cabinetry, SS Appliances & Granite Counter Tops & Sliders, Leaders To Deck & Fully Fenced In Yard Perfect For Entertaining, Living Room/Dining Room, 2 Bedrooms & Full Bath Located On The Main Level. The Upstairs Master En-Suite Hosts A Master Bath w/Jacuzzi/Shower & Balcony w/Spectacular Waterviews. Close To Schools, Shopping, Restaurants & Transportation, 60 Ft. Of Bulkhead, A Boat Lovers Delight!
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Clean & Meticulous Updated Hi-Ranch In Desirable Massapequa Shores. This Home Features Hardwood Floors Throughout, Recessed Lighting, Cac, 5 Year Young Roof, Siding & Pella Windows, 1 Year Young Hot Water Heater, Kit W/Wood Cabinetry, SS Appliance & Granite Countertops, Living Room, Formal Dining Room W/Sliders Leading To Deck, 4 Bedrooms, 2 New Baths, 1 Bath W/Jacuzzi Tub & Separate Shower, Family Room W/French Doors Leading To The Large Fully Fenced Backyard Perfect For Entertaining, Laundry Room, 1 Car Attached Garage. Close To Schools, Shopping, Restaurants & Transportation, Walking Distance To Florence Beach, Taxes Being Grieved, Current Taxes With Star $17,332, Possible M/D With Proper Permits. A Must See!
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Beautiful & Meticulous Expanded Ranch Located In Desirable Nassau Shores. This Home Features Crown Moldings, Ductless AC, Gourmet EIK w/Custom Cabinetry, Granite Countertops & SS Appls, Living Rm w/Sliders To Backyard, Formal DIning Rm, Master En-Suite w/WIC, 3 Bdrms, Full Bath, Gym/Office. The Backyard Oasis Features Heated IG Salt Water Pool w/Waterfalls, Outdoor Bar w/Gas BBQ & Gas Fire Pit, Fully Fenced Private Yard Perfect For Entertaining. Close To Schools, Shopping & Transportation. A Must See!
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Spacious & Updated Cadillac Split Set On Oversized 60x137 Lot Located In Massapequa. This Home Features Certainteed Insulated Vinyl Siding (2017),Hardwood Floors, Recessed Led Lighting, Andersen Windows, Ac, Crown Molding, Custom Woodwork Banister, Eik W/Wood Cabinetry,Granite Counter Tops,Tile Back Splash & Black Appliances, Living Room, Formal Dining Room, Master En-Suite W/New Bath, 2 Bedrooms, New Hall Bath, Den W/New Half Bath & Ose To Backyard, Solar Panels For Super Savings,2 Car, Attached Garage, 7 Zone In-Ground Sprinklers,Fully Fenced Huge Backyard W/Patio Perfect For Entertaining. Close To Schools, Shopping, Restaurants & Transportation.
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Meticulously Maintained Condo Located In Seaford. This Upper Level Unit Features Indoor Elevator, Hardwood Floors, Cathedral Ceilings, Recessed Lighting, Cac, Crown Molding, Eik W/Wood Cabinetry, Granite Countertops, SS Appliances, Living Room, Dining Room, Office, Master En-Suite, Bedroom W/Balcony, Full Hall Bath, Loft W/Wic Which Can Be Used As A Third Bedroom/Den. Amenities Include Clubhouse W/Pool Table, Outdoor Heated Pool, Grilling Area & Gym. Close To Schools, Shopping, Restaurants & Transportation. 62+ Community. Maintenance Free Living At It’s Finest. A Must See !
LIST & SELL YOUR FLAT HOME ON MLS IN COMMISSION PLAN LESS THAN 90 DAYS!
“Making Dreams Come True One Home At A Time” 1047 Park Blvd., Massapequa Park, NY 11762
381402AN022421
NORTH MASSAPEQUA - SOUTH BAY’S NEIGHBOR NEWSPAPERS - WEDNESDAY FEBRUARY 24, 2021 • WWW.LONGISLANDMEDIAGROUP.COM
Well Maintained Wide Line Hi-Ranch In The Heart Of Massapequa Park. This Home Features Hardwood Floors, CAC, New Roof In 2019, 200 Amp Service w/Gasoline Generator Hook Up, 4 Year Old Heating System & Stoop, New EIK In 2019 w/ Wood Cabinetry, Quartz Countertops, Recessed Lighting & Crisp White Appliances, Living Room, Formal Dining Room, 4 Bedrooms, 2 Full Baths, Family Room w/Wood Burning Fireplace & Exterior Access, Laundry Area, Utilities & Storage, 2 Car Garage, 4 Car Driveway, Solar Panels OWNED For Year Round Energy Efficiency $13-$25 Per Month. Possible M/D With Proper Permits. Close To Schools, Shopping, Restaurants & Transportation. TAXES ARE BEING GRIEVED!!
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Benny Diasparra Broker/Owner Office:
516.795.1000
Work With The Top Office In The Massapequas!
EXIT REALTY PREMIER
Open 7 Days A Week 9-5
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House Has Been Raised & Is FEMA Compliant!!! Garage Parking For 5+ Cars!!! Electric Elevator Lift From Garage To Main Level!! Unfinished Bonus Room - Office/ Master Suite ??? Cul-De-Sac Location!!! Too Many Extras To List!! Will Not Last!!
$649,990
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Vintage Sears And Roebuck Village Colonial!! Hardwood Floors!! Formal Dining Room!! Sold As Is With No Exceptions!! Covid Form & Preapproval To LB Prior To Appointment Confirmation.
$499,990
Matthew Wynn
MASSAPEQUA LAKEVIEW ESTATES $1,099,000
NG
NORTH MASSAPEQUA - SOUTH BAY’S NEIGHBOR NEWSPAPERS - WEDNESDAY FEBRUARY 24, 2021 • WWW.LONGISLANDMEDIAGROUP.COM
NORTHPORT
LYNBROOK
Welcome Home To This Updated 3 Bedroom 1 Bath Colonial Nestled On A Dead-End Block In The Heart Of Lynbrook. This Move-In ready Home Has, Central Air, Updated Eik W Granite Countertops, Ge Profile Appliances, Gleaming Hardwood Floors,Updated Full Bath, Large Private Backyard Perfect For Entertaining. Detached 1 Car Garage. Lynbrook Schools.
SOLD
$519,000
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George Roumie
516.643.3117
516.815.3047
Lic. Associate Broker
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Majestic Condo Situated In A Quiet Section Of A Gated Community. This Beautifully Maintained 2 BR, 2 Baths, Master Bedroom Has A Master Bath w/Marble Vanities. This Upper Unit Offers Beautiful Cherry Cabinets, Granite Counter Tops, Upgraded Kitchen With SS Appliances, Soaring Vaulted Ceilings, With An Open Floor Plan w/Loft Overlooking The Living Room & Dining Room Area. Oversized Rooms, Custom Closets, Hi Hats, Crown Moldings, Large Attic Storage & 2 Oversized Walk In Closets. CAC, 2 Balconies Front & Back, A Beautiful Club House, Gym, IG Pool, Walking Distance To RR & Village.
PLAINVIEW
SOLD, SOLD, SOLD! Yes, One-Of-A-Kind, Spacious And Immaculate Extended-Ranch SOLD! WE CAN SELL YOURS TOO! Call GEORGE ROUMIE TODAY: (516) 815-3047. “ROUMIE HOU$E$ $ELL FA$TER!”
A Beautifully Maintained Split Level Home On A Quiet Street, Mid-Block Location, Close To Shops, Schools And More. This Home Features 4 Bedroom, Master Bdrm With Private En Suite W/Shower, 2.5 Bath, A Family Room With Marble Floors, Living Rm, Dining Rm, With Gleaming Hardwood Floors, Hi Hats Thru-Out, Bright And Airy Kitchen With Catherdral Ceilings And Skylight, New S/S Appliances, Sunny Dining Area, Comfortable Fmily Room, Gas Heat, Cac, Custom Pavers Walkway And Steps, Nice Fenced In Yard With Igs, 150 Amp Svc. No C/O For Deck.
$675,000
Stephen Orlando
Stephen Orlando
Frankie Musto
Frankie Musto
George Roumie
516-698-8619
516-698-8619
516.578.1236
516.578.1236
516.815.3047
Lic. Real Estate Salesperson
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Lic. Associate Broker
516.643.3117
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SOLD In Only 23 Days! Pristine Extended-Ranch Was “In Contract” In Record Time. WE CAN SELL YOURS TOO! Planning On Selling Your House? Call GEORGE ROUMIE TODAY: (516) 815-3047 “ROUMIE HOU$E$ $ELL FA$TER!”
$599,000
Lic. Associate Broker
516.659.8908
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Biltmore Shores - Zone X! Sprawling 3 Bedroom Ranch With 1.5 Baths. Hardwood Floors Throughout. Amazing Family Room With Vaulted Ceiling And Fireplace. Huge Basement For Storage. Beautiful Pavers In Driveway With Brick Wall With Pizza Oven. Enjoy Rights To Biltmore Beach Club.
Mary Preisel
Lic. Associate Broker
516.659.8908
Lic. Associate Broker
Lic. Real Estate Salesperson
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“Unique Luxurious Lakeview Estates Colonial with 4600 Sq. Ft. of Living Space situated on lush 70x164 Property with IG Pool and Private Setting! This Home has 5-6 Bedrooms and 4 Full Baths with Room for Extended Family!
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Matthew Wynn
Lic. Associate Broker
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Beautiful Renovated Split Featuring An Open Floor Plan. Wood Floors Throughout, Stainless Steel Appliances In The Oversized EIK. Large Entertainment Area To Host Guests, Familt Room. Master Bedroom w/Walk-In Closet & Full Master Bath, Additional 3 Bedrooms, 1.5 Bath. Basement w/ Laundry Area. New Roof, Siding HVAC, 200 Amp Electric Service, Masonry & Much More!!
$729,000
Louis Scrimenti
Lic. Real Estate Salesperson
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MASSAPEQUA PARK
Charming & Immaculate Cape Situated On A Quiet Block In Highly Desirable Massapequa Park. Close To All Shops. Lirr, Restaurants, Parks And Much More. 3 Bedrooms, 1 Bath, Living Room, Formal Dining Room, Eat In Kitchen, Den And Partially Finished Basement. This Beautiful Home Will Not Last!
Louis Scrimenti
Nancy Fraser
Nancy Fraser
Anna Beigelman
516.512.3824
516-729-0278
516-729-0278
516.641.0754
$947,900
$539,000
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$895,000
SOLD
Lynn Wagner
Lynn Wagner
Lic. Associate Broker
516.426.5323
Lic. Associate Broker
516.426.5323
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$650,000
Lic. Real Estate Salesperson
516-595-3841
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Christine Biordi
Lic. Associate Broker
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Beautiful Hi Ranch In Biltmore Shores. Gourmet Kitchen With Granite And Huge Island, 3 Beds/2 Bath. Family Room With Fireplace, Office Space And A Bonus Room.
$1,200,000
Broker Associate
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MASSAPEQUA-BILTMORE SHORES
3,416 Sq. Ft. DIAMOND Home On 1/4 Acre With Pool
$1,799,000
Broker Associate
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S. MERRICK
Spectacular Unparalleled Cove/Bayfront Colonial 5 Beds, 3.5 Baths, Permitted Studio Apt. 3 Car plus Garage. To much to list. Contact me for Highlight Sheet.
NT
Updated Legal Front And Back 2 Family Home In Ozone Park, Set Up As A Split Level Basement/ Ground Floor Level - Kitchen - Dr - Lr- Half Bath And 3 Bedrooms And Full Bath Upstairs.
BABYLON VILLAGE
Beautiful New Construction To Be Built. 5 Beds, 3.5 Baths, 2 Master Suites.
Lic. Real Estate Salesperson
516.512.3824
Lic. Associate Broker
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Beautiful Corner Property In The Park. Spacious 4 BedRoom, 1 Bath, Full Basement, Patio For Entertaining. Updated Navien Boiler.
S. BELLMORE
3,786 Sq Ft. Designer Home 6 Bdrms 4.5 Baths Oversized Yard, Entertainers Delight, JFK High Deep South
$1,199,100
Christine Biordi
Anna Beigelman
516-595-3841
516.641.0754
Lic. Real Estate Salesperson
Lic. Associate Broker
5440 Merrick Road • Massapequa • (516) 795-1000 EXIT Realty Premier is a full service, independently owned real estate brokerage based in Massapequa Park, servicing the Long Island market For Information About Joining Our Professional Team Call (516) 840-7370 381202N022421
27
The Michele & Mark Goodman Team
Thinking of Buying, Selling, or Investing? Our Clients Are Always Our First Priority
South Amityville | 4-5 BR, 3.5 BA | $897,000
WATERFRONT! LOOKING FOR ELEVATED? Unique Farm Ranch, Charming Front Porch, Open Concept, Vaulted Great Room With Fireplace, Oak Floor, High Hats, Basement, 2 Car Garage, Deck. 2017 Roof, Siding, Stone Facade, Portico, Circular Driveway. New 100 Ft Bulkhead, Deadman, Electric & Water, Cac, 8 Camera Security. Web# 3246567.
ELEVATED WATERFRONT! Uniquely Remodeled, Possible Mother/Daughter, Five Homes From Bay. Mint Colonial, Open Concept, 2 Fireplaces, Front Porch, $593.00 Year Flood Insurance. Fabulous New Chef’s Kitchen, Custom Cabinetry, Center Island, Granite, Gas Stove, Trex Deck, Hot Tub, Floating Dock. Web# 3240420.
Massapequa, Polo Estates | 5 BR, 2 BA | $749,000
Huntington LIST PRICE $659,000 IN CONTRACT
Massapequa Park, South Gate Massapequa Polo Estates LIST PRICE $627,000 LIST PRICE $565,000 IN CONTRACT IN CONTRACT
Babylon, Open Bay 128 LUCINDA DR. SOLD
Massapequa Biltmore Shores Massapequa Pk. Bar Harbour 9 FOX BLVD. 10 ANDREWS DR. SOLD SOLD
UNIQUE! RARE OPPORTUNITY ON THE LAKE! Professional Or Residental Location, 3,398 Sq. Ft. Interior Living Space, Oversized 16,402 Sq. Ft. Property. New Eat In Kitchen, Cac, Roof, Heating System. Bomb Shelter/Basement, 704 Sq. Ft. 2.5 Car Garage, Heated In-Ground Pool. Web# 3270223.
Massapequa, The Shores Seaford, The Seasons LIST PRICE $679,000 LIST PRICE $574,000 IN CONTRACT IN CONTRACT
Massapequa Park LIST PRICE $689,000 IN CONTRACT
Your home may be worth more than you think!! Learn what your home’s value is in today’s market!! Contact The Michele & Mark Goodman Team today!! Call Us Direct - Free Market Evaluation - 516-655-6613 Michele Goodman , CBR, RSSP Licensed Real Estate Salesperson M 516.655.6613 I O 516-797-6565 mgoodmanrealtorsellshomes@gmail.com
Mark Goodman, CBR, RSSP
Certified Fine Homes & Waterfront Specialists 65 Combined Years Proven Success Top Producers – Awarded Chairman’s Circle Gold Recipient Hall Of Fame New Construction Specialists
Licensed Associate Real Estate Broker
Follow us on Facebook & Instagram | The Michele and Mark Goodman Team
Support Our Troops Around The World
elliman.com
110 WALT WHITMAN ROAD, HUNTINGTON STATION, NY, 11746. 631.549.7401 © 2021 DOUGLAS ELLIMAN REAL ESTATE. ALL MATERIAL PRESENTED HEREIN IS INTENDED FOR INFORMATION PURPOSES ONLY. WHILE, THIS INFORMATION IS BELIEVED TO BE CORRECT, IT IS REPRESENTED SUBJECT TO ERRORS, OMISSIONS, CHANGES OR WITHDRAWAL WITHOUT NOTICE. ALL PROPERTY INFORMATION, INCLUDING, BUT NOT LIMITED TO SQUARE FOOTAGE, ROOM COUNT, NUMBER OF BEDROOMS AND THE SCHOOL DISTRICT IN PROPERTY LISTINGS SHOULD BE VERIFIED BY YOUR OWN ATTORNEY, ARCHITECT OR ZONING EXPERT. EQUAL HOUSING OPPORTUNITY.
381214N022421
M 516.353.0257 I O 516-797-6565
NORTH MASSAPEQUA - SOUTH BAY’S NEIGHBOR NEWSPAPERS - WEDNESDAY FEBRUARY 24, 2021 • WWW.LONGISLANDMEDIAGROUP.COM
Massapequa, The Shores | 4-5 BR, 2 BA | $993,000
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N. MASSAPEQUA - $619,000 NEW LISTING
4 Bedroom, 2 Bath Split with Park Views in Plainedge SD. All New Windows, Doors, Siding, and Roof!
MARIANNA SKELTON
Charming Balcony Cape
KATHERINE GIORDANO
Licensed Real Estate Salesperson
Associate Real Estate Broker
516-526-9520
516-902-7388
Marianna.Skelton@gmail.com www.MariannaSkeltonHomes.com
Renovated 4 Bedrooms, 3 Baths, 1.5 Car Garage.
CINDY HEWITT
MASSAPEQUA SOLD OVER ASKING
South of Merrick Split Level
DEER PARK OFFERS FIRST DAY ON THE MARKET OVER ASK!
PAT YOVINO
Immaculate Colonial, 5 Bedrooms, 3.5 Bathrooms, Full Basement, Property 129x180.
SUZANNE GREENBLATT
Cell: 516-647-3569
CNE, CRS, CBR, CIREC Real Estate Broker
KIMBERLY HOLLAND SRS, CBR, SFR
Cell: 516-448-2199
516-236-6303
Associate Real Estate Broker
Associate Real Estate Broker
suzannegsells.kwrealty.com
MASSAPEQUA $499,999 THE SEASONS 1st Floor Condo
www.KimHollandHomes.com
ST. JAMES - $785,000 UNDER CONTRACT
ELMONT UNDER CONTRACT
One Of A Kind Colonial!!Huge MBR Suite.
5 Bedrooms, 2.5 Bath Beauty!
SUSAN MADDALENO
SUSAN MADDALENO
SUZANNE GREENBLATT
PAT YOVINO
516-375-7876
516-375-7876
Real Estate Broker
Cell: 516-647-3569
Licensed Real Estate Salesperson
Associate Real Estate Broker
516-732-3637
suemaddaleno@kw.com suemovesyou.com
CindyMarieHewitt@gmail.com
WANTAGH UNDER CONTRACT
4 Bedrooms, 2.5 Baths, Full Basement.
3 Bedrooms, 2 Bath, Ranch w/Basement & Garage
PYovino1@yahoo.com PatMovesYou.com
krealtorg@aol.com
MASSAPEQUA UNDER CONTRACT
WEST BABYLON - $399,990 NEW LISTING
CNE, CRS, CBR, CIREC
Associate Real Estate Broker
Cell: 516-448-2199
suemaddaleno@kw.com suemovesyou.com
suzannegsells.kwrealty.com
Associate Real Estate Broker
PYovino1@yahoo.com PatMovesYou.com
HOMES STILL SELLING OVER ASK! 2100 JONES AVE. WANTAGH - $995,750 NEW LISTING Immaculate Colonial, Brookside Estate Section. Taxes Only $13,222 Before Star.
MERRICK SOLD
Cape, 4 Br, 1 Ba, Gar., Bsmt
KIMBERLY HOLLAND SRS, CBR, SFR
CINDY HEWITT
516-236-6303
516-732-3637
Associate Real Estate Broker
www.KimHollandHomes.com
CindyMarieHewitt@gmail.com
Trusted Advisors you can count on. Hector Passini PRODUCING SALES MANAGER NMLS#: 52401
516-619-9503 hpassini@nmbnow.com
Co Op
ROSEMARY MARINO
Licensed Real Estate Salesperson
OCEANSIDE - $574,000 SOLD
FLORAL PARK SOLD
STEVEN MARINO
Licensed Real Estate Salespersons
ROSEMARY - 516-514-2206 STEVEN - 516-491-0172
JANIE LITVAITIS
Licensed Real Estate Salesperson
516-828-1032
Janie@janiesDreamHomes.com www.JaniesDreamHomes.com
HOT HOT HOT MARKET!
LOW INTEREST RATES! 381204N022421
NORTH MASSAPEQUA - SOUTH BAY’S NEIGHBOR NEWSPAPERS - WEDNESDAY FEBRUARY 24, 2021 • WWW.LONGISLANDMEDIAGROUP.COM
OCEANSIDE NEW LISTING
Se Habla Español COMPETITIVE RATES. PROFESSIONAL GUIDANCE. 68 S. Service Rd, Suite 400 • Melville, NY 11747 www.NMBnow.com NYS Department of Finance Services Mortgage Banker License #8501004
695 BROADWAY, MASSAPEQUA • 516-795-6900
Robert Haufler NON PRODUCING SALES MANAGER
516-629-5150 rhaufler@nmbnow.com