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April 22, 2020

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Volume 16 • No. 7

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24/7 Emergency Service TLC would like to thank our Healthcare Workers. They need to know we appreciate them. To say Long Island’s Premier Home Health Care Agency thank you, we will be adding and additional 15% TLCcompanions.com to all of our TLC Companions healthcare aides pay this month. To all healthcare workers our sincere thanks and gratitude. We support you Caring for Seniors and all you do.Nassau, Stay Safe! in Suf

Look Inside For: Kids' Corner Educational Puzzles & Facts For Children.

Horoscopes What Are The Stars Saying This Week?

BLUMENFELD DEVELOPMENT GROUP SHOWS APPRECIATION FOR HEALTHCARE PROFESSIONALS

- Syosset based real estate developer, Blumenfeld Development Group, (BDG) provided hot meals to dedicated healthcare professionals, who are working around the clock at Northwell Health’s Cohen’s Children Medical Center Blumenfeld Pavilion. The meals, prepared by La Parma in Woodbury, were distributed to the medical staff in the Rudolph Emergency Department, Long Island’s only pediatric emergency facility.

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Hicksville School District Offers ‘Grab And Go’ Lunches During Closure Burns Avenue Elementary School: Front entrance East Street Elementary School: New main entrance by the gym Old Country Road Elementary School: Front entrance Breakfast and lunch will be distributed at the same time, so only one trip each day will be necessary. On Fridays, meals will also be

distributed for the coming weekend. A link to this information (with maps to pick-up sites) and additional resources can be found on the Hicksville School District website’s homepage at www. hicksvillepublicschools.org and the district’s mobile app, available through the Apple App Store and Google Play.

Due to the current circumstances, most events have either been cancelled or postponed. Please continue to send updated information to editorSB@southbaysneighbor.com

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NASSAU ZONE 2 - NEIGHBOR NEWSPAPERS - WEDNESDAY APRIL 22, 2020 • www.southbaysneighbor.com

The Hicksville School District offers “Grab and Go” breakfasts and lunches to residents 18 and under. Breakfast and lunches are available at four school district locations, 8 a.m.12 p.m., weekdays. Meals can be picked up at the following locations: Hicksville Middle School: Bus loop on 2nd Street side at kitchen door

Did You Know?

Essential Staff Providing Care For Animals On Campus Amid Coronavirus (Covid19) Pandemic

Longevity in marriage is something to be celebrated. Couples who reach fiftieth and sixtieth wedding anniversaries often commemorate those anniversaries with big parties. But there are some around the world who would consider golden anniversary celebrants to still be newlyweds. In December 2015, Karam Chand, 110, and his wife, Kartari Chand, 103, from Bradford, West Yorkshire (originally from India), celebrated their 90th wedding anniversary, becoming the world’s longest-betrothed couple. In America, John and Ann Betar, ages 104 and 100, respectively, have been married 83 years as of 2016. The couple eloped in 1932. They have been named one of America’s longest-married couples by the Worldwide Marriage Encounter.

North Shore Animal League America’s Adoption Center is currently conducting adoption by appointment only. Our Adoption Team is contacting pre-approved adopters with a scheduled day and time to complete their adoption. The health and wellbeing of NSALA staff, volunteers, adopters, and the community remains our priority at this time. We currently have over 40 dogs of various ages and sizes on campus, as well as more than 100 felines, from kittens to older cats, all looking for loving homes. As always, the animals on the NSALA Port Washington campus are being well-cared for by our devoted staff. In addition to finding homes for more than 110 canines, some of whom were from our recent Mill Dog rescue (we saved 100 dogs and puppies from deplorable

conditions with some going to our area shelter partners,) we have also placed more than 30 animals into foster homes. During this time, the Alex Lewyt Veterinary Medical Center will remain open to see sick patients and emergency cases only. While we are doing adoptions by appointment, NSALA’s Adoption Center is temporarily closed to the general public in accordance with New York State Governor Andrew Cuomo’s statewide directives and to control the number of people in the Adoption Center at any one time. If you are interested in fostering an animal, please visit: https:// www.animalleague.org/ get-involved/foster-careprogram/ We will continue to keep the public informed on our status through our website,

www.animalleague.org, and our social media platforms. We thank the community for their ongoing understanding and support. About North Shore Animal League America Animal League America has saved more than 1,000,000 lives. As the world’s largest no-kill rescue and adoption organization, we understand that a rescue isn’t complete until each animal is placed into a loving home. Our innovative programs provide education to reduce animal cruelty and advance standards in animal welfare. We reach across the country to rescue animals from overcrowded shelters, unwanted litters, puppy mills, natural disasters and other emergencies and find them permanent, loving homes. www.animalleague. org

Proudly Serving The Community Since 1953!

North Shore Animal League America Conducting Adoptions By Appointment Only

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How Does The New Coronavirus Affect You And Your Pets?

household to care for your pets while you are sick. If you must do it yourself, wash your hands before and after you interact and wear a facemask. The toughest part for pet lovers is that you must remember that you really should not be petting, snuggling, or sharing kisses or food with your pet! - Submitted by North Shore Animal League America www.animalleague. org Updates to this information can be found on the websites below: Centers for Disease Control https://www.cdc.gov/ coronavirus/2019-ncov/ summary.html World Small Animal Veterinary Association https://wsava.org/wpcontent/uploads/2020/02/ COVID-19_WSAVAAdvisory-DocumentFeb-29-2020.pdf

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your pets, from this new coronavirus, you should follow these precautions: • Frequently wash your hands thoroughly with soap and water (use hand sanitizer with more than 60 percent alcohol if you can’t wash) • Avoid close contact with people who are sick—stay at least three feet away • Cover your mouth/ nose with a tissue when you cough or sneeze, then throw away the used tissues and wash your hands • Stay at home if you are sick • Sanitize often-used surfaces in your home and office If you do become sick with COVID-19, how then should you care for your pet? The CDC recommends that you restrict contact with pets and other animals just as you would with people. Ask another member of your

NASSAU ZONE 2 - NEIGHBOR NEWSPAPERS - WEDNESDAY APRIL 22, 2020 • www.southbaysneighbor.com

Pet owners can rest easy that there is no reason to believe that dogs or cats in the United States might be a source of infection for the new coronavirus disease — COVID-19 — or cause its spread according to the Centers for Disease Control (CDC) in Atlanta, Georgia. And so far, according to the CDC, there have been no reports of pets becoming sick with COVID-19. This coronavirus appears to be primarily transmitted from human to human. As a pet owner, you may have heard of canine coronavirus, an intestinal infection in dogs, especially puppies, and feline coronavirus, which can cause feline infectious peritonitis (FIP). These types of coronaviruses have been around for quite some time and are not associated with the current outbreak. To protect yourself, your family, and possibly even

NASSAU ZONE 2 - NEIGHBOR NEWSPAPERS - WEDNESDAY APRIL 22, 2020 â€¢ www.southbaysneighbor.com 4

In light of concerns about COVID-19, various health organizations have issued specific instructions on how to maintain personal safety and cleanliness. These recommendations involve using common household products to sanitize homes, offices and public spaces. As people take such precautions, many are stocking up on extra essentials - resulting in shortages. Everything from hand sanitizers to paper towels may be hard to find on

grocery store shelves, leaving some to wonder what they can do to remain safe without sanitizers? The Environmental Protection Agency states that coronaviruses are some of the easiest types of viruses to kill because they have an envelope around them that enables them to merge with other cells and infect them. If that protective coating can be disrupted, the virus can’t do its job. For those having trouble finding well-known cleaning agents, these

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Continued On 7

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Reduce, reuse, recycle is a mantra for many people. It’s difficult to imagine that just 50 years ago awareness of the state of the environment was not part of the collective consciousness. An emerging public consciousness about the planet began amid environmental issues like increased air pollution and massive consumption of fossil fuels in the 1960s. The bestselling book “Silent Spring” by Rachel Carson also raised public concern for living organisms and the links between pollution and public health. The push for environmental reform gained even more momentum on April 22, 1970, when the first Earth Day was celebrated. Then-Senator Gaylord Nelson from Wisconsin put Earth Day on the national stage following a large oil spill that struck off the coast of Santa Barbara, Calif. Before this disaster, recycling was not a word in the popular lexicon. But when the disaster struck, people began to reason that changes would have to be made to save the planet. Since the first Earth Day 50 years ago, many strides have been made in the environmental movement. This grassroots initiative gave rise to the establishment of the Environmental Protection Agency, the Clean Air Act and the Clean Water Act. Environmental awareness has become much more mainstream and is a less polarizing issue than it was in the 1970s, although there are still debates about the reality of climate change and other risk factors.

Public demand for environmental safeguards grew in the second half of the twentieth century, and those demands have grown stronger in recent years. Legislation is continually evolving to protect the air, land and water. Sustainability has joined the buzzwords of the movement, and most industries now have a vested interest in changes that can minimize risk to human health and the environment. Mitigating or avoiding environmental effects, proper waste disposal, reduction in water discharge, and emphasis on reducing, reusing and recycling have become important components of environmental wellness. And people are being educated at earlier stages on the importance of environmental mindfulness. For example, core subjects of the environmental movement are increasingly covered in elementary schools. Twenty million people turned out for the first Earth Day in the United States. Today, more than 190 countries are engaged and more than one billion individuals are mobilized for action every Earth Day, advises the Earth Day Network. To mark the 50th anniversary, the most pressing topic for the year is climate change. Climate Action is the 2020 Earth Day theme to engage the global public. There is still work to be done, but great progress has been made since 1970.

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Charity Wins In Spite of Quarantine The Fifth Annual Run for Tomorrow’s Hope 5K Succeeds, Virtually

schools. Spinelli. “That brings schools the accumulated total that St’ Joseph’s has generated with this event for the Foundation to over High Schools $100,000 in our first five Chaminade High School years.” The top times submitted Holy Trinity Diocesan identified the following High School winners: The top three Kellemberg Memorial male finishers included High school 17 year-old Jack LaSalla of Regis High School Garden City who posted the Sacred Heart Academy best 5K time at 17:30, just St. John the Baptist edging out Mike Cahill, Diocesan High School 17, from Chaminade with St. Mary’s High School 17:36. Third place went to 13 year old Aidan Ke from Elementary Schools Great Neck with a time of 19:12. Long Beach Catholic For the women, Regional School Margaret McLoughlin, Maria Regina School 16, from Kellenberg took Our Lady of Lourdes the top spot with a time of School 20:53, second place went St. Agnes Cathedral to Brianne Zaremba, 16, School from Kellenberg at 21:34 St. Aidan School and third went to Sarah TOMORROW’S HOPE FOUNDATION 5K WINNER – ‘The race winner was St. Anne’s School Biscardi, 23 from Garden 17 year-old Jack LaScalla from Garden City with a time of 17:30. St. Brigid/Our Lady of City with a time of 22:28. Hope School You can visit the official St. Joseph’s School results to-date at: https:// St. Martin de Porres elitefeats.com/raceSchool results.asp?ID=20172 St. Mary’s Elementary School The Tomorrow’s Hope St. Patrick’s School, Foundation Smithtown The mission of the St. Peter of Alcantara Tomorrow’s Hope School Foundation is to ensure Sts. Philip & James the excellence as well as the School continuance of Catholic St. Thomas the Apostle Schools on Long Island by School increasing awareness and “Thanks to the by providing scholarship participation and support and program funding for of these schools, and the needs of students and the sponsorship from schools. The Tomorrow’s some wonderful groups, Hope Foundation gives families, and businesses, hundreds of children the event was able to each year the opportunity attend Catholic clear nearly $17,000 for to Tomorrow’s Hope.” Said elementary school.

elementary Participating included:

How To Clean When Faced With A Shortage Of Supplies Continued From 5 destroy than rhinovirus, so hydrogen peroxide may be effective at combatting that virus as well.

Natural items can be used for general cleaning, but have not been endorsed for use on COVID-19 disinfection. In lieu of shortages, white vinegar,

baking soda pastes and citrus oils and juices could fill the void of chemically- FIFTH ANNUAL RUN FOR TOMORROW’S HOPE 5K SUCCEEDS - ‘The race based cleansers for other attracted competitors from 7 local Catholic high schools and 14 Catholic elementary home tasks. schools including teacher Corrine Nocera who was one of eight participants from Sts. Philip & James School in St. James.

NASSAU ZONE 2 - NEIGHBOR NEWSPAPERS - WEDNESDAY APRIL 22, 2020 • www.southbaysneighbor.com

The Fifth Annual Run for Tomorrow’s Hope, originally scheduled for Saturday, April 4th as a road race on the streets of Garden City has been a virtual success. The event, staged by St. Joseph School in Garden City for the benefit of the Tomorrow’s Hope Foundation, a Long Island charity that provides scholarships for students who attend Long Island Catholic elementary schools, had to adapt very quickly to become a virtual race where competitors chose their own favorite place to run, clocked the distance and time using one of a variety of apps, and took a photo of themselves before, during or after their run. In spite of the unique circumstances, the event had 462 participants in the 5K and 1 mile Fun Run, 312 of them competing in the 5K itself. The event’s Race Director, Dr. Michael Spinelli, a Board Member of the Tomorrow’s Hope Foundation said “I am pleased with the way the community that supports our Catholic schools responded under rather challenging circumstances.” The race, which is run each year in the early spring, is widely supported by the families and friends of Catholic elementary and high schools. This year was no exception, with entries from 7 of the area’s Catholic high schools and with participation from 14 of the island’s Catholic

Temple Beth Chai - Virtual Sabbath Services Available Online During Covid19 Temple Beth Chai of Hauppauge is livestreaming services due to Covid-19. Friday Night Shabbat Services at 7:30pm and Saturday Morning Shabbat Services at 9:30am. This is open to non-members as well as the members of Temple Beth Chai. On Saturdays, there will not be a Torah Service but we will recite the Blessing for the Study of Torah, however, Rabbi Alan Stein will summarize the Torah

portion, give a sermon and on occasion, hold a discussion. Please note that the login details for Friday night and Saturday morning are different. Friday Zoom Services7:30pm Eastern TimeBegin Logging in at 7:00pm Join Zoom Meeting Copy this link and put in your browser https://zoom. us/j/296024582 --- Meeting ID: 296 024 582 Dial by Telephone +1 929 205 6099 US (New York) Meeting ID: 296 024 582

Saturday AM Zoom Services 9:30 AM Eastern TimeBegin Logging in at 9:00am - Join Zoom Meeting Copy this link and put in your browser -- https:// zoom.us/j/951638773 Meeting ID: 951 638 773 Dial by Telephone +1 929 205 6099 US (New York) Meeting ID: 951 638 773 For more info, please contact Rabbi Alan C. Stein via Email: RabbiAlanStein@ yahoo.com

Plainview-Old Bethpage Student Demonstrates ‘Shear’ Excellence

NASSAU ZONE 2 - NEIGHBOR NEWSPAPERS - WEDNESDAY APRIL 22, 2020 • www.southbaysneighbor.com

VOLUNTEERS NEEDED TO DONATE BLOOD PLASMA- Led by Elliott BennettGuerrero, MD, Medical Director, Perioperative Quality and Patient Safety and Professor and Vice Chair, Clinical Research and Innovation, Department of Anesthesiology at Stony Brook Medicine, the clinical trial is expected to enroll up to 500 patients who are hospitalized with COVID-19. Photo courtesy of Stony Brook Medicine

Holocaust Rememberance Services Available Online During COVID19 A commemorative annual Holocaust Remembrance Day Service will be part of the weekly Friday evening Sabbath Services held on April 24 by Temple Beth Chai of Hauppauge. Holocaust Remembrance Day is a day where we remember the six million Jews and millions of others who perished in the Holocaust as a result of the Nazi regime and its collaborators. The livestreaming Friday Night Shabbat Services, due to COVID 19, will be held at 7:30pm. We welcome the community to join us for this event, as it is open to non-members as well as the members of Temple Beth Chai. The guest speaker for

2020 will be Holocaust Survivor Mireille Taub, of Long Island. Ms. Taub was born in Paris, France and was lucky enough to take the last train out before France surrendered to the Nazis. Her train was bombed; she and her family walked to safety, traveled across the Pyrenees and passed through Spain and Portugal, arriving in New York on August 11, 1940. She was not quite two years old. She grew up hearing stories about how her family made preparations to leave (as of 1936) if the Nazis were victorious. Mireille Taub has a professional diploma in special education and a Master’s Degree in reading.

She attended both the Sorbonne undergraduate and graduate programs at the Ecole Du Louvre. At Brooklyn College, she was an Art, English and Classics major. Friday Zoom Services7:30pm Eastern TimeBegin Logging in at 7:00pm Join Zoom Meeting Copy this link and put in your browser https://zoom. us/j/296024582 --- Meeting ID: 296 024 582 Dial by Telephone +1 929 205 6099 US (New York) Meeting ID: 296 024 582 For more info, please contact Rabbi Alan C. Stein via Email: rabbialanstein@ yahoo.com.

The Plainview-Old Bethpage Central School District is pleased to recognize an outstanding student that demonstrates “shear” dedication and commitment to her studies! Nicolette Levine of Plainview-Old Bethpage John F. Kennedy High School (POBJFKHS) is one of the very few POBJFKHS students who has been enrolled in not one, but two Nassau BOCES Barry Tech programs over the last two years: barbering and cosmetology. Nicolette has completed her barbering licensure and now is working to put the

finishing touches on her cosmetology certification. Hundreds of hours are required to complete each of these programs and this ambitious young woman continues to forge ahead positively toward her double licensure. In Nicolette’s first year at Barry Tech, her outstanding performance led to her invitation to be part of the SkillsUSA program, a career and technical student organization. Additionally, Nicolette has been perfecting her trade working at a local salon specializing in hair and makeup. She

will be completing her cosmetology licensure this summer after high school graduation and before starting college in the fall. Nassau BOCES’ Barry Tech is a career and technical education high school that offers more than 40 hands-on courses designed to help students develop the skills they need to get a step ahead in their chosen career fields. Classes are taught in a state-of-the-art facility simulating real-world work environments that meet current industry standards.

STUDENT DEMONSTRATES ‘SHEAR’ EXCELLENCE - The Plainview-Old Bethpage Central School District is pleased to recognize an outstanding student that demonstrates “shear” dedication and commitment to her studies, Nicolette Levine of Plainview-Old Bethpage John F. Kennedy High School. (L to R): Plainview-Old Bethpage John F. Kennedy High School (POBJFKHS): School Counselor Cristina Rivas-Laline, Nicolette Levine, and Principal James Murray.

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ISABEL

LANCE

Sweet and friendly young female.

Cute and friendly male who is looking for a good lap to sit on.

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Handsome male who enjoys playing.

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Adorable female who seeks attention.

BABYLON ANIMAL SHELTER

80 New Highway, Amityville • 631.643.9270 Babylon Shelter is closed to the general public. If you see a pet you are interested in, plese call the shelter, we will send you an application. Upon approval, they will make an appointment for you to vitit the animal.

CAKE

Is a friendly male Pit left in a house after owners moved.

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Is a senior field Lab mix. This 11 years old loves people but needs to be an only dog.

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Is a longhaired female calico that is 10 years old.

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We operating at non-normal business hours so so please call ahead.

LEAH

She is a super sweet and affectionate petite Rotti.

SCORCH

If you are in the market for a loyal and loving best buddy, this is your guy.

MIRACLE

This beautiful girl was taken from a bad situation.

MAX

This regal and sweet German Shepheard is looking for love.

LAST HOPE ANIMAL RESCUE 3300 Beltagh Avenue, Wantagh • 631.425.1884 www.lasthopeanimalrescue.org

MISS SNOOPY

A happy Rat Terrier Mix that is in foster care, where she is also receiving training & doing some agility. Needs home without small kids or other dogs.

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A Shepherd Mix that is in tune with handler's emotions, good with kids & other bigger dogs!

TO HAVE YOUR SHELTER INCLUDED IN NEIGHBOR PET’S PLACE, CONTACT NOELLE STANUCH AT 631.226.2636, EXTENSION 225, OR VIA E-MAIL AT: NOELLE@SOUTHBAYSNEIGHBOR.COM

(StatePoint) As a result of when you spend time an average loneliness the coronavirus pandemic, online. score of nearly 15 points many people are staying in • Join a virtual club or higher than those that their homes to help prevent group. There are plenty do. When video chatting the spread of the disease. of resources available to with friends, ask them Feeling lonely from time find virtual book clubs, for their most honest to time is natural, but this craft communities or response when you unprecedented time of even fitness challenges. ask how they’re doing. social distancing could lead You can start a new Everyone will likely feel to increased loneliness. hobby, learn a skill or better for it. There are some easy find others who are • Rethink working hours. ways to feel connected to interested in the same We spend approximately others, even when you things as you, remotely. 90,000 hours at work aren’t seeing them in Once the guidelines for over our lifetime, so how person. Consider these tips social distancing are we spend that time will from Dr. Doug Nemecek, lifted, you’ll have new play an important role Cigna chief medical officer friends you can meet in in how we feel overall. for behavioral health. person. Improving your work-life • Use technology… but not • Spend time outdoors. balance and connecting too much. Social media is Simply leaving your with colleagues can a favorite and easy way to house to take a jog around reduce loneliness. stay connected to family your neighborhood or Your employer may and friends, but too much to walk your dog a few also benefit from you use can leave you feeling blocks could improve feeling less lonely. lonely. Cigna’s 2020 your spirits, refreshing Lonely employees are U.S. Loneliness Index you for the next time you less productive, produce found that 72 percent virtually connect with lower quality work and of very heavy social others. miss more days of work. media users identify • Ask those you reach out to So, talk to your boss themselves as lonely. how they’re really doing. about slight changes Balance technology How you connect with you can make to how use with disconnecting those in your network you spend your working and taking time for makes a significant hours. This could help yourself. Use real-time difference in how lonely you feel less lonely and interactions with others, you feel. People tend benefit your company. like video chats, to build to feel less lonely when Being unable to spend meaningful connections connecting on a deeper time with others in-person and limit time spent level. Cigna’s study will likely cause many of passively scrolling social found that those who do us to feel lonely, but there media. Read a book, take not feel they have close are ways to help lessen a walk or do a puzzle after relationships that give those feelings during this screen time. It may help them emotional security challenging time. you feel more connected and well-being have

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Pizza is beloved across the globe. The National Association of Pizza Operators estimates that 350 slices of pizza are consumed every second in the United States. In addition, 93 percent of Americans eat pizza at least once a month, says a Mintel survey. When it comes to pizza toppings, some may argue that plain cheese is best, but pepperoni is a crowd favorite. A Harris Poll® from 2016 found that pepperoni was the most popular topping, followed by sausage. Pepperoni pizza is spicy enough to add some kick to every slice. And while it’s easy to order a pie from the nearest pizza shop, it’s just as simple to whip up pepperoni pizza on a whim right at home with a quick recipe like this one, courtesy of the Pillsbury™ Kitchens.

1 1⁄2 1 1

pizza crust or 1 11-ounce can Pillsbury™ refrigerated thin pizza crust 8-ounce can pizza sauce cup sliced pepperoni cup shredded mozzarella cheese tablespoon grated Parmesan cheese

If using classic crust: Heat oven to 425 F. Sprinkle cornmeal on 12-inch square pizza stone. Unroll dough on pizza stone. Starting at center, press dough into 12-inch square, forming 1⁄2-inch rim. If using thin crust: Heat oven to 400 F. Spray or grease 15x10-inch or larger dark or nonstick cookie sheet. Sprinkle cornmeal on cookie sheet. Unroll dough on cookie sheet. Starting at center, press dough into 15x10inch rectangle. Pepperoni Pizza Spread pizza sauce over Serves 4 crust to within 1⁄2 inch of edges. Top with pepperoni Cornmeal and mozzarella cheese. 1 13.8-ounce can Sprinkle with Parmesan Pillsbury™ cheese. refrigerated classic Bake classic crust 14 to

18 minutes, thin crust 8 to 12 minutes, or until crust is golden brown. Cut into 4 servings.

Did you know?

Pizza continues to remain a popular comfort food and go-to staple for quick, family-friendly meals. Statistics Brain reports that 93 percent of Americans eat at least one piece of pizza per month. Five billion pizzas are sold worldwide each year, and the United States accounts for three billion of those pizzas. The average person will eat 46 slices of pizza each year. The world can thank Raffaele Esposito for creating the first pizza that resembled the pizza the world knows today. Esposito created the pizza for Italy’s Queen Margherita when she visited Naples in 1889. The crust was garnished with tomatoes, mozzarella and basil to represent the national colors of Italy: red, white and green.

Are you in the Military or are you a Veteran? Are you sick and tired of limited socializing? Do you want to do something fun and exciting with other Veterans? If you answered yes to all 3 questions and have internet access by way of phone or computer with a camera and microphone, please join Project9line virtually for their weekly free art based programs including a comedy open

mic and classes on art, guitar, drums, saxophone, bass and art! The schedule is as follows: Mondays at 6:30pm: yoga class Tuesdays at 6pm: guitar lessons Wednesdays at 7pm: stand up comedy open mic Thursdays at 6pm: guitar lessons Saturdays at 11am: visual art class Coming soon: drums,

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By Noelle Stanuch

Noelle@SouthBaysNeighbor.com

Guilt Free Relaxation I hope this article finds you well. I pray for all those who are sick, anxious, stressed and restless. I also would like to thank all of t h o s e who are on the frontlines, working tirelessly to help those in need.

we all are emotionally. In my opinion, emotional exhaustion is a lot tougher to handle than physical exhaustion. When our minds are not at ease it affects our thinking, which affects our mood, which affects our actions, which affects our This week I wanted to write relationships, and so on. We about rest and relaxation, should always make time to because it’s something let our minds rest. many of us don’t let ourselves get enough of. Relaxation, however, is different for everyone. What It’s extremely common relaxes me may not do the nowadays to feel “guilty” same for the next person. when you take time for yourself to simply just relax. Personally when I think of It always seems as if we what relaxes me I think of shuold be doing something reading Scripture, singing, more productive, such as going to the beach and sending a few more work watching my favorite shows emails, learning a new recipe with loved ones. For you it or cleaning out our hallway may be talking on the phone, closet. But why do we feel doing a craft, shopping this way? online or just staying in your pajamas all day! Whatever I believe it’s ingrained in makes you feel calm, relaxed us Long Islanders that and refreshed, do that. we should always be “on”. Always be our best. Always If we all do a little something go the extra mile. Always for ourselves each day, we keep up with the rest. We live will be that much better off in a very competitive and to help someone else. faced-paced area, and while it’s great to strive to be our Times are tough and if we best selves, it is exhausting don’t take care of ourselves to deny ourselves of the rest we will be limited in how we really need. much we can help others.

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During these trying times Let us all take some guilt free we may not be handling time for ourselves today. so much physically, but If you would like your organization to be featured in this column, e-mail Noelle@SouthBaysNeighbor.com!

NASSAU ZONE 2 - NEIGHBOR NEWSPAPERS - WEDNESDAY APRIL 22, 2020 • www.southbaysneighbor.com

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369179N042220

Gutters

Necessity – Still the Mother of Invention Science-minded Catholic School Family School Builds Ventilator in Kitchen ARIES - Mar 21/Apr 20 Aries, reach out to someone who can help take some tasks off of your shoulders and help lighten your load. Realize you don’t have to do everything yourself. TAURUS - Apr 21/May 21 Taurus, you might not be able to balance your budget this week, but you can still create a big picture analysis of where you want to be ﬁnancially in the weeks ahead. GEMINI - May 22/Jun 21 Your conﬁdence and power of persuasion are elevated this week, Gemini. Any self-doubt will disappear so you can focus on things you want to accomplish. CANCER - Jun 22/Jul 22

SAGITTARIUS - Nov 23/Dec 21 You may need to clear the air with someone close to you, Sagittarius. Try to figure out a good time to have a heart-to-heart discussion in the next few days. CAPRICORN - Dec 22/Jan 20 Focus on the people who lift your spirits, Capricorn. These people can help you get through tough times and reinspire the self-confidence that has made you such a success to date. AQUARIUS - Jan 21/Feb 18 The spotlight is on your finances, Aquarius. Looks for ways to grow your savings so you can achieve some of your goals. It may take a few months to see real progress. PISCES - Feb 19/Mar 20

Cancer, you are erecting a protective It is time to update your brand, shell around yourself. There doesn’t Pisces. That means reinventing seem to be any conﬂict on the horizon, yourself. Refresh your résumé and so let your guard down and let others revamp your wardrobe. in. LEO - Jul 23/Aug 23

For one science and health-focused family in Long Island’s Catholic school community the global pandemic and cancellation of this year’s STEM Fair gave them the time, and the incentive they needed to go above and beyond what anyone could have expected. The Stadelman family, intrigued by the global shortage of medical ventilators, built a ventilator in their kitchen with items they had around the house and in Mr. Stadelman’s first aid kit. Meet Erin and Robert Stadelman, and their son Michael. Erin is a computer/technology teacher at Our Lady of the Hamptons Regional School in Southampton. Her

husband, Robert, works as an Electrical Engineer and volunteers as an EMTCC (Emergency Medical Technician - Critical Care) in their home town. Their son, Michael, is a student at St. Mary’s School in East Islip. Like the rest of us, they are respecting the quarantine by staying home. Also like the rest of us, the Stadelman’s wanted to do something to help. Unlike the rest of us, the Stadelman family actually used their time at home to build a ventilator! During the build, Robert Stadelman taught son Michael a lot about the inner components and machinations of a ventilator; about BVMs (bag valve masks), what a piston is and does, and Michael learned to work

with electronics and circuits. For Robert, this was a proof of concept prototype. “I sure with a little work we could improve this to be a viable emergency ventilator. Said Robert Stadelman.” From Mom Erin’s perspective, “Michael learned a whole lot about ventilators, electronic components and a host of other scientific concepts.” Said Erin Stadelman. “It was a great science lesson with a real life application!” You can view the ventilator in action on Robert Stadelman’s Facebook page here: https://m.facebook.com/ s t o r y. p h p ? s t o r y _ f b i d = 2822075594535501& id=100001992641708

VIRGO - Aug 24/Sept 22 Virgo, you may not have realized that you have been hibernating away, but it is time to greet the world again. Focus on invites to any and all social events. LIBRA - Sept 23/Oct 23 Libra, this is a good week to put into practice the “work smarter not harder” mantra. Figure out what needs to get done and then put the people best suited to the jobs on it. SCORPIO - Oct 24/Nov 22 It has been some time since you’ve let your hair down and had a good time, Scorpio. Push responsibilities aside for the time being and throw caution to the wind with friends.

APRIL 19 James Franco, Actor (42) APRIL 20 Miranda Kerr, Model (37) APRIL 21 James McAvoy, Actor (41) APRIL 22 Jeffrey Dean Morgan, Actor (54) APRIL 23 Valerie Bertinelli, Actress (60) APRIL 24 Joe Keery, Actor (28) APRIL 25 Al Pacino, Actor (80)

NASSAU ZONE 2 - NEIGHBOR NEWSPAPERS - WEDNESDAY APRIL 22, 2020 • www.southbaysneighbor.com

NECESSITY – STILL THE MOTHER OF INVENTION - Robert and Michael Stadelman work on their ventilator prototype on the ﬂoor of their kitchen.

You have a strong magnetic force about you this week, Leo. If you are looking for love and romance, now may be the time to attract someone new or reignite a preexisting spark.

FAMOUS BIRTHDAYS

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