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years of age or older. “The Town is pleased to once again be offering these excellent fitness programs, which provide a terrific outlet for our residents to exercise and stay in shape,” said Councilman Labriola. “The Town’s Parks Department has done an amazing job offering residents the opportunity to take advantage of these classes and stay physically active, all with proper health protocols and public health guidelines in place, creating a safe environment for physical fitness and potentially forging new friendships!” This spring, residents will have the choice between the following classes which run for 10 weeks:

OFFICE STAFF: PUBLISHER

10, 2021. This class will be held at the Hicksville Athletic Center.

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ASSISTANT TO THE PUBLISHER Patty Franks

PRODUCTION MANAGER Joshua Marlowe

• Cardio Kick-Boxing: Thursdays from 7:30pm to 8:30pm beginning April 8, 2021. This class will be held at the Hicksville Athletic Center.

MANAGING EDITOR Felicia Edwards

ACCOUNTING Debra Reilly

CIRCULATION & DISTRIBUTION Joe Lambert, Eduardo Rodriguez

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Allison Brown, Dorrine Lambert, Teri Tinkler

• Pilates: Residents can choose their session from the following: Tone & Sculpt Pilates on Mondays beginning April 5, 2021 from 8pm to 9pm or Pilates with Props beginning April 10, 2021 from 9am to 10am. This class will be held at the Hicksville Athletic Center.

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• Strength Training: Sundays, from 9am to 10am, beginning April 11, 2021. This class will be held in the Community • Ballroom Dancing: Room at the Town of Saturdays, from 7pm to 8pm, beginning on April Continued On 4

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Oyster Bay Town Councilman Steve Labriola recently announced that residents who are interested in maintaining or improving

LONG ISLAND MEDIA GROUP STAFF:

Labriola Announces Co-Ed Fitness Classes for Spring 2021

Riem Badr, MD, FCAP in Hematopathology and Surgical Pathology at Cedars-Sinai Medical Center, Los Angeles. Previously, Dr. Badr served as the Associate Director of Hematopathology at Inform Diagnostics and as the Director of Hematopathology and Senior Hematopathologist at Genoptix Medical Laboratory. “Dr. Badr is a renowned hematopathologist who brings a wealth of knowledge and experience to NYCBS’s Core Medical Laboratory,” said Jeff Vacirca, MD, CEO of New York Cancer & Blood Specialists. “She is an excellent leader who will continue to enhance the quality and efficiency of laboratory services for our patients and physicians by applying the newest science

and technologies.” Core Medical Laboratories specializes in providing a wide variety of medical laboratory tests from a single location by combining the latest technologies with the most knowledgeable medical professionals. The lab performs over 1000 different clinical tests, including Flow Cytometry, Molecular, Hematology, Coagulation, Chemistry, Histology, Cytology, Fertility, and Hormone Studies to save patients time and stress. The lab provides innovative, stateof-the-art testing using cutting-edge medical technologies to ensure the quality of the results and provide the most optimum care to patients. For more information, please visit nycancer.com and corelaboratory.com. About New York Cancer & Blood Specialists: New York Cancer & Blood Specialists is committed to our patients. We are dedicated to providing each patient with a unique path to treatment and unmatched support. We strive to make quality, comprehensive cancer care available to each and every patient throughout New York.

Lifeguard Employment Opportunities Town of Oyster Bay Councilman Lou Imbroto announces that the Town is accepting applications from qualified, certified individuals interested in working at Town pools and/ or beaches this upcoming summer season. “We invite experienced and responsible lifeguards to submit applications for this summer season at one of our beautiful pools or beaches. Our lifeguards provide an invaluable service in protecting our

residents and have helped save countless lives in both pool and ocean waters,” said Councilman Imbroto. “Having a summer lifeguard job at one of our fantastic summer facilities helps build confidence, self-esteem, and leadership skills. Our lifeguards have a tremendous sense of dedication and understanding of the importance of teamwork.” Town lifeguards are hired for the summer season, which runs from Memorial

Day through Labor Day. Positions are available at all Town pools and beaches. Applicants must be a minimum of 16 years old, possess a current Nassau Lifeguard Certification and a current CPR/AED for the Professional Rescuer. Qualified applicants may request an application by contacting the Town of Oyster Bay Parks Department Human Resources Office at parkshr@oysterbay-ny.gov or calling (516) 797-4167.

Continued From 3 Oyster Bay Ice Skating Center in Bethpage. • Yoga: Residents can choose their session from the following: Mondays (beginning April 5, 2021 from 10am to 11am) at the Hicksville Athletic Center, Tuesdays (beginning April 6, 2021 from 8pm to 9pm) at the Hicksville Athletic Center, Saturdays (beginning April 10, 2021 from 9am to 10am) in the Community Room at the Town of Oyster Bay Ice Skating Center in Bethpage, or Sundays (beginning April 11, 2021 from 9am to 10am) at the Hicksville Athletic Center. • Zumba: Residents can choose one session, either Mondays (beginning April 5, 2021 from 7pm to 8pm) or Wednesdays (beginning April 7, 2021 from 7:30pm to 8:30pm). This class will be held at the Hicksville Athletic Center. Registration is available at the Town of Oyster Bay’s Hicksville Athletic Center, located at 167 S. Broadway in Hicksville from 5:30pm to 9:30pm on Monday, March 8th, Tuesday, March 9th and

American Heart Month

During the month of February, the American Heart Association will focus on women with “Go Red for Women,” an educational movement about women and cardiovascular disease. Each year cardiovascular diseases claim the lives of nearly 500,000 women. For all of the women you know who have been affected by cardiovascular disease, participate in National Wear Red Day.

Thursday, March 11th. The schedule is subject to change. If a sessions is cancelled, make-up day(s) will be attempted. Class fees are $60 for residents and $70 for non-residents (checks or money orders only). Proof of residency/age required when registering, with TOB residents given first preference. Participants must bring their own hand weights and resistance bands to strength training class and their own mat to yoga, pilates & cardio

kick-boxing. Due to COVID, class enrollment will be limited to allow for proper social distancing and temperatures will be checked upon arrival. Masks must be worn while moving throughout the facility. Daily cleaning and sanitizing takes place prior to and after classes. For more information, or to inquire about special holiday scheduling, call (516) 797-4125 x. 1 or email tobparks@ oysterbay-ny.gov.

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New York Cancer & Blood Specialists (NYCBS), one of the Nation’s leading oncology practices, has named board-certified hematopathologist Riem Badr, MD, FCAP, the chief of Pathology and Laboratory Services. Dr. Badr continues to lead the pathology department and Core Medical Laboratory, a division of NYCBS that is at the forefront of improved healthcare and an integral part of patient outcomes. She o versees the lab’s administrative and overall operations w ith an infectious smile and unique perspective. “My excitement to begin this new chapter is parallel to the level of commitment I have to every person that walks through my door and every patient that places their trust in the NYCBS family,” said Dr. Badr. Dr. Badr earned her M.S, MB, and Ch B Degrees from Alexandria University in Egypt. She completed two Residencies; one in pediatric surgery at Alexandria University Hospital and another in Anatomic and Clinical Pathology at Westchester Medical Center, New York Medical College. After completing her Residency, Dr. Badr set her sights on two more fellowships

Labriola Announces Co-Ed Fitness Classes for Spring 2021

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Riem Badr, MD, FCAP Named Chief of Pathology and Laboratory Services

living Dental Visits Are Essential Health Care, Here’s Why

By Noelle Stanuch Noelle@SouthBaysNeighbor.com

The Charity of the Month for February is the

Babylon Breast Cancer Coalition www.babylonbreastcancer.org

PHOTO SOURCE: (c) rilueda / iStock via Getty Images Plus

COVID-19 • The pandemic has been a tremendous source of anxiety and stress, which makes it no surprise that since its onset, a majority of dentists in an ADA Health Policy Institute survey report a rise in stress-related oral health conditions in their patients. If you are waking with a tired or sore jaw, find you’re grinding your teeth or have a chipped or cracked tooth, a dentist can help. • Dentists’ areas of care extend beyond teeth, gums and supporting bone to include the muscles of the head, neck and jaw, the tongue, salivary glands and the nervous system of the head, neck and other areas. When appropriate, dentists can take samples of tissue to screen for chronic or infectious diseases, and even oral cancer. Catching oral cancer early reduces the risk of your being among the 10,030 people nationwide whose lives are claimed annually by the disease. • For the 29.1 million people in the U.S. living with diabetes, and those at high risk of developing the disease, dental visits

are especially important. Untreated diabetes can take a toll on your mouth in numerous ways your dentist can detect. What’s more, people with diabetes are more prone to periodontal disease, a chronic, inflammatory disease that can destroy gums, all the tissues holding your teeth and even bones. Research suggests that treating gum disease and then practicing good oral hygiene can help improve blood sugar control in people living with diabetes. • With pregnancy come changes in your body, including an increased risk of the gum disease called gingivitis. Keeping up with regular dental cleanings during your pregnancy can help keep this issue at bay. For more dental health tips and resources, visit MouthHealthy.org. To find a dentist near you, visit FindaDentist.ada. org. “Dentists, along with your physician and other healthcare professionals, are part of your health care team,” says Dr. Boghosian. “Your oral and overall health are our top priority.”

The Babylon Breast Cancer Coalition (BBCC) was founded in 1993 by three friends who lived in Babylon. Determined to fight against breast cancer by raising awareness and educating women, the BBCC with their dedicated volunteers undertook the task of completing a demographic survey to ascertain the incidence of breast cancer in Babylon. From this, a volunteer driven grass-roots organization grew, which serves the entire Township of Babylon, including those with all gynecological cancers in addition to those with breast cancer. Today they provide direct patient services and support to help ease the burdens that breast and all gynecological cancers put on patients and their families/caregivers. In addition to assisting in the basic needs of those battling cancer, they also reach out to the community at large, providing educational programs to encourage healthier lifestyles, which would decrease the still very high instance of these cancers in our community. Please note, if you do not live in this township, you can still reach out to the BBCC to find out who in your area can be of help to you. The success of the BBCC is made possible primarily through their volunteers. This Coalition has three staff members, so volunteers are so important to them, volunteering not because they have the time, but because they have the heart to do so. Volunteering does not only benefit the cause, but it greatly benefits the person doing so as well. Focusing on others is a great way for one to heal, self-reflect and find joy. Below is a heart-felt message from Nick Radesca, a Volunteer Board Member and Treasurer at the BBCC: “I was devastated when my wife passed away in 2017 of metastatic breast cancer. The agonizing ordeal leading to her death was terrifying and exhausting - which had me at her side at doctor appointments,

c h e m o treatments, repeated lengthy emergency room visits, in her hospital rooms sleeping in a bedside chair and finally caring for her at home during hospice. I felt a deep void when my wife of 53 years was gone but I had to move on somehow, so I searched the internet for ways I might help others going through the same hardship and happened across Babylon Breast Cancer Coalition (BBCC) in need of volunteer office help. Since I was a C.P.A., I thought I’d give it a try and three years later I’m a member of BBCC’s allvolunteer Board as well as it’s Treasurer. When I remember my late wife’s dark, frightening, cancer filled days, I cringe to think there are people in this world who must go through this nightmare alone - which is not the case in the Babylon Township because residents have BBCC. Most people BBCC help do not have a devoted healthy caregiver and many are in financial distress, so the variety of free services BBCC’s staff of angels provide is an inexpressible blessing.” If you too would like to get involved with the BBCC, you can. They are looking for volunteers to assist with virtual fundraising events and social media. Additionally, you can join the BBCC for virtual bingo on February 25th at 7:15PM. First card is $10, $5 for each additional card. Call their office at 631.893.4110 to register or Venmo to @babylonbreastcancer_ coalition, make sure to mention BINGO and include your email address! If you are interested in volunteering, making a contribution, adding your name to their mailing list, or have any additional inquiries, please contact the BBCC directly at info@babylonbreastcancer.org or 631.893.4110. Don’t forget to visit www. babylonbreastcancer.org to learn more about all they do.

If your non-proﬁt would like to be featured in this column, please email Noelle@SouthBaysNeighbor.com for consideration.

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(StatePoint) If maintaining good health is top of mind these days, as it is for many, be sure to factor dental hygiene into the equation. Medical experts say that a healthy mouth is critical to whole-body health, and warn that during the COVID-19 pandemic, certain stress-related oral health concerns are on the rise. “Dental health and overall health are intrinsically linked. Beyond teeth and gums, the mouth serves as a window to the rest of the body, providing clues about health related issues that may be brewing,” says Dr. Alice Boghosian, American Dental Association (ADA) spokesperson. Dr. Boghosian reminds the public that dental visits have always been an essential part of health care and are safe during the COVID-19 pandemic. Thanks to ADA and Centers for Disease Control and Prevention guidance, dentists have increased their already strong infection control and office sterilization protocols when treating patients. “Routine dental exams during the pandemic can help keep your mouth and body healthy. In addition, dentists can sometimes spot signs suggestive of medical issues, alerting you to the need for medical follow-up,” says Dr. Boghosian. According to the ADA, here’s why you should be seeing your dentist regularly, and insights into how oral and overall health are connected:

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Preventive Care Involves Safeguarding Mental Health As Well Preventive care is often looked at through the needs people need to do to protect their physical wellbeing. For example, a healthy diet and routine exercise, while beneficial to mental health, are often viewed as lifestyle choices that can make people feel better physically. But taking steps to protect one’s mental health also is vital to a long, productive life.

The U.S. Department of Health and Human Services notes that positive mental health and mental wellness can have a profoundly positive impact on a person’s life. Positive mental health can help people realize their full potential, cope with the stresses of life and make meaningful contributions to their communities. What can I do to protect my mental health? Learning to recognize the early warning signs of mental health problems can help prevent such problems from escalating and compel people to seek help. The DHHS advises anyone

that cause problems in relationships • Persistent thoughts and memories you can’t get out of your head • Hearing voices or believing things that are not true • Thinking of harming yourself or others • An inability to perform daily tasks, such as taking care of your children or getting to work or school Taking steps to protect one’s mental wellness is a vital component of preventive care. More information about mental health is available at www. mentalhealth.gov.

stem and then discard the stem.

to a dish during the final minutes of cooking or right before serving, and can be paired with chicken, fish, potatoes, and pasta among countless other foods. These are just a handful of herbs that can give meals a flavorful punch and help chefs avoid an overreliance sodium in their recipes.

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Fresh Herbs That Can Reduce Your Reliance On Sodium Salt has long been used to add flavor to people’s favorite foods. In fact, the use of salt as a means to preserving foods and adding flavor to recipes dates back to ancient times and has led to countless conflicts ever since. According to History. com, wars over access to salt reserves in China are believed to have been fought as early as 6,000 B.C. Though that shows just how valuable salt has been throughout much of

human history, it doesn’t indicate the negative effects that can result from diets that feature excessive amounts of sodium. The American Heart Association notes that sodium plays an essential role in the human body by regulating the kidneys and helping to control the body’s fluid balance. Sodium also helps send nerve impulses and affects muscle function. However, excessive amounts of sodium can compromise heart health. The AHA notes that excessive amounts of sodium in the bloodstream pulls water into the blood vessels, increasing the total volume of blood within them. As more blood flows through blood vessels, blood pressure increases. Over time, that can adversely affect blood

vessels and speed up the build-up of plaque that can block blood flow. Higher blood pressure forces the heart to work harder and increases a person’s risk for heart disease. So what about sodium, a mineral so valued, and indeed vital to human existence, that it’s led to wars and created countless devotees in kitchens over the centuries? If it’s flavor cooks are aiming for, it’s possible to reduce reliance on sodium and increase the use of fresh herbs without sacrificing flavor. Such a transition can improve heart health and introduce a host of new flavors at meal time. Basil The AHA notes that basil has a sweet and fresh flavor profile and is best added to

a dish right before serving. Freshly cut basil leaves can be added to any number of dishes, including tomato sauces, pastas, salads, pizzas, and eggs. Cilantro Cilantro are the delicate leaves and stems of the coriander plant. Like basil, cilantro should be added to a dish right before serving and should not be cooked. Cilantro can be paired with beans, tomatoes, corn, and avocados among other foods, and is widely used when preparing Mexican foods at home. Oregano The AHA notes that Greek dishes often combine oregano, mint and lemon to create a memorable, delicious flavor profile. If chopping fresh oregano, strip the leaves from the

Parsley Parsley isn’t just a garnish used to add aesthetic appeal to plates. Flat-leaf parsley provides a light and fresh flavor, while the AHA notes that curly parsley offers a slightly peppery profile. Parsley is typically added

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feeling these signs or recognizing these signs in others to seek help for themselves or their loved ones: • Eating or sleeping too much or too little • Pulling away from people and usual activities • Having low or no energy • Feeling numb or as if nothing matters • Unexplained aches and pains • Feeling helpless or hopeless • Smoking, drinking, or using drugs more than usual • Feeling unusually confused, forgetful, on edge, angry, upset, worried, or scared • Yelling or fighting with family and friends • Severe mood swings

HEALTHY

living

The Importance Of Rest

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Regular exercise has been linked to a host of health benefits. People who exercise regularly can lower their risk for chronic diseases like heart disease and diabetes, and routine exercise can improve mood and potentially delay the onset of cognitive decline. As vital as physical activity is to a healthy lifestyle, there is such a thing as too much exercise. According to the U.S. National Library of Medicine, rest is an important part

of training. Without ample rest, the body does not have time to recover before the next workout. That lack of rest not only adversely affects performance, but also increases a person’s risk for health problems, including injuries that can sideline athletes for lengthy periods of time. Committed athletes may have a hard time recognizing when they are pushing themselves too hard, and the line between perseverance and overdoing it can be thin. Many athletes credit their ability to push themselves mentally and physically with helping them

achieve their fitness goals and thrive as competitors. But it’s vital that athletes learn to recognize the signs that suggest they’re

exercising too much. The USNLM notes that the following are some signs of overdoing it with an exercise routine.

• An inability to perform at your established level • Requiring longer periods of rest between workout sessions • Feeling tired • Feeling depressed • Experiencing mood swings or irritability • Difficulty sleeping • Feeling sore muscles or heavy limbs • Suffering overuse injuries such as runner’s knee, achilles tendinitis, shin splints, and plantar fasciitis • Loss of motivation • Getting more colds • Unintended weight loss • Feelings of anxiety The USNLM urges anyone experiencing these symptoms to rest

completely for between one and two weeks. After that period of rest, the body should be fully recovered. However, if any of these issues linger after two weeks, seek the advice of a health care provider. A health care provider may recommend additional rest and/ or conduct a series of tests to determine if an underlying issue is causing any of the aforementioned symptoms. Rest is as vital to an effective exercise regimen as proper technique, ensuring the body has ample time to recover and reducing the risk of overuse injuries.

Marisa Striano, Founder of Spirit’s Promise Equine Rescue Lunches Wellness, Education & Hospitality Brand, Marisa’s Marisa Striano is the founder of Spirit’s Promise Equine Rescue, located at 2746 Sound Avenue in Riverhead. Their mission is to rescue horses who have been abused, neglected or unwanted. When these beautiful animals arrive, they give them a new educational and recuperative purpose. In return, they repay them with love, sensitivity and an innate spirituality unique to the species. They embrace the empathic gifts that come naturally to the horses to assist struggling humans and they unlock the horses’ hidden potential. In doing so, they generate new opportunities for them and the humans fortunate enough to interact with them. Marisa has announced the launch

of her privately owned wellness, education and hospitality brand named “Marisa’s”, which is a lifestyle brand focused on wellness, education and hospitality with several business entities including grief retreats, virtual coaching and equus coaching certifications. This new brand is a culmination of Striano’s professional and personal journey, along with her passion for bringing light into the world. It enables her to further explore experiences, places and connections to improve people’s quality of life. Marisa’s sole purpose is to help people love themselves again by giving them the tools and experiences they need to survive and thrive. “I am beyond thrilled to take this next step

in my life. I’ve spent the last 10 years as Board President of Spirit’s Promise. While I will continue to volunteer with all of my heart in that role every day; Marisa’s allows me to grow as a small business owner, cancer survivor and life coach.” said Striano. “The pandemic has forced people to really look at their personal and professional lives, including myself. I want to do my part to do more for the world. While adhering to all of the mandated public health requirements, we plan to provide services that align with the demands of today’s environment.” Services being offered by Marisa’s include: Wellness & Grief Retreats For Adults (Focused on Divorce,

Loss of Spouse, Loss of Child, Loss of Pet.) • April 9 - 11 • May 28 - 30 (tentative dates) • October 1 - 3 • November 19 - 21 • December 3 - 5 Anxiety & Depression Retreats For Teens and Adults • May 22 • October 9 All of the retreats will be offered in small groups at various private destinations based on Long Island, NY (North Fork, The Hamptons), Florida (Naples & Delray Beach) and Rhode Island (Newport) for locals. Marisa is a mother, daughter, sister, small business owner,

breast cancer survivor, coach and friend. Leaning into Grief is the first step in healing.” says Striano. “Grief can sometimes feel like you are dragging a steamer trunk. Other times it is an overweight suitcase, a backpack, or a handbag. Lighter or heavier and no matter what you carry it in, it will always be with you. I want to help

you carry that luggage together with you for your journey.” For more information about Spirit’s Promise Equine Rescue, visit www. spiritspromiserescue. org. For more information about Marisa’s, visit www.marisastriano.com.

hree students from Bethpage High School were the 2020 Long Island Science and Engineering Fair winners in the Earth and Environmental Engineering category. Maya Maciel-Seidman, Ruchitha Channapatna and Suchitha Channapatna created a robot that measures moisture levels

in soil, which can be used to optimize the growth of crops in available farmland. Maya, Ruchitha and Suchitha’s project was among 400 entries from throughout Long Island. They advanced to the International Science and Engineering Fair, which was held virtually last May. For this year’s fair, the

Bethpage Students Among The Best On Long Island In STEM

HEALTHY

group plans to evolve their moisture-sending robot to also read pH levels of soil. “This group is beyond impressive,” science research teacher Chris Pollatos said. “Here in Bethpage, we foster a huge movement for STEM and these girls are shining stars of the program.”

5 Hobbies To Keep Your Body And Mind Healthy And Happy

PHOTO SOURCE: (c) leszekglasner / iStock via Getty Images Plus

(StatePoint) As the pandemic continues to restrict many of the places you are able or inclined to go, finding ways to stay active is important for keeping the body and mind healthy and happy. Here are some ideas for new hobbies to try. • Learn a language: Bonjour! ¡Hola! With an array of online language classes and tutorials available at your fingertips, learning a new language is more accessible than ever. Start now while you fantasize about a postpandemic vacation overseas. • Play an instrument: Learning to play an instrument is not only a great distraction for the current moment, it can provide you with years of joy as your skill develops. Consider starting your musical journey on a Casiotone keyboard. By connecting the keyboard to the free Chordana Play app, you can easily learn

to play your favorite songs from downloaded MIDI files. Once you’ve mastered the instrument, the portability of the keyboard will come in handy, whether you play solo or join a band. • Become a home chef: From sushi to soufflé to dumplings, there are likely a range of dishes you have never attempted making at home. Tackle your culinary bucket list, one-by-one. • Go hiking: There is no better hobby for staying fit and communing with nature than hiking, which works every muscle of the body, boosts cardiovascular health and even improves mood and mental wellbeing. Track your hike using a wearable tech tool geared for outdoor enthusiasts, such as a watch from the Casio’s Pro Trek line. Quad Sensor technology packs all the measurements you need into one compact hiking watch, including a compass,

altitude/barometer and temperature measurements, along with an accelerometer that tracks step count. Calorie calculations use both step count and altitude information to take upgrades and downgrades into consideration, and data is recorded by the Pro Trek connected app. • Volunteer: At a time when many people are struggling, consider volunteering your time to serve those in need. There are plenty of safe, socially distant volunteer opportunities, from delivering meals to the homebound, to video conferencing with socially isolated seniors to helping boost adult literacy via remote tutoring. Amid the ongoing pandemic, staying busy and positive may take creativity. However, discovering new hobbies and pursuits you love can nurture the body, mind and soul.

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A Sense of Place Fine Art Showcase at Mills Pond Gallery Through March 20, 2021 Smithtown Township Arts Council is pleased to announce A Sense of Place fine art exhibition featuring sixty-two works by forty-eight artists from 32 communities across Long Island. The exhibit runs through March 20 at Mills Pond Gallery in St. James. Regular Gallery hours are Wed. - Fri., 10 am - 4pm; Sat. and Sun., 12 – 4 pm. The gallery is closed Mondays and Tuesdays. Visit millspondgallery.org or call 631-862-6575 for directions or information. Admission to the gallery is always free. Please use our rear parking lot off Mills Pond Road, directly across from the two white stone pillars at Flowerfield Celebrations, 199 Mills Pond Rd. A sense of place is often described as a unique

collection of qualities and characteristics that make a place special to people. Long Island has a strong identity that is deeply felt by residents. We asked artists to creatively capture what they experience, appreciate or connect to in their Long Island homeland. The exhibited artwork will allow visitors the opportunity to explore places that might be unfamiliar to them and encourage them to reflect on their own important place. We hope they will look closer and perhaps learn more about themselves and the histories of their surroundings be encouraged to appreciate the importance of protecting and preserving them. Exhibiting artists:

Marsha Abrams (Stony Brook), Lucia Alberti (Smithtown), Tina Anthony (Northport), Shain Bard (Huntington Station), Ron Becker (Deer Park), Joyce Bressler (Commack), Jean Marie Bucich (River Vale NJ), Carol Ceraso (Hauppauge), Rocco Citeno (Sayville), Donna Corvi (Montauk), Gráinne de Buitléar (Belle Terre), Lou Deutsch (Stony Brook), Michael Drakopoulos (Port Jefferson), Karin Dutra (Port Jefferson), Paul Jay Edelson (Poquott), Ellen Ferrigno (Port Jefferson), Dorothy Fortuna (Smithtown), Donna Gabusi (Smithtown), Jan Guarino (East Northport), Margaret Henning (Sayville), Libby Coker Hintz (Blue Point), Irene Ruddock (Stony Brook), James Kelson (Stony

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Field Upgrades Coming Soon Oyster Bay Town Supervisor Joseph Saladino and Councilman Lou Imbroto announce that safety upgrades and other improvements are coming this summer to John Walker Park in Hicksville. The project includes replacement of an existing 120,000 sq. ft. multi-purpose field that hosts local football, soccer and lacrosse games. The synthetic field is beyond its useful life and worn out from years of playtime. Additionally, the park will be reconfigured to include a new 60foot baseball diamond, allowing for expanded play opportunities for little leaguers. “To protect the wellbeing of young athletes as they return to our fields, the Town has been making upgrades with an emphasis on safety and costefficiency,” said Supervisor Saladino. “Upgrades to John Walker Park will proceed this summer so that athletes can retake the fields by October. Whether

you and your family enjoy bicycle baseball, football, lacrosse or soccer, John Walker Park will serve as a premier athletic destination.” The athletic area at John Walker Park consists of a multi-purpose turf field at one end and a large baseball diamond at the other. The new configuration of the area will include an additional baseball diamond. The artificial turf throughout the park is beyond its life capacity and therefore has worn out areas which could pose dangerous to players on the field. The Town Board recently authorized the project and the Town’s Department of Public Works will soon begin accepting bids for construction, with work anticipated to be completed this fall. “John Walker Park is enjoyed by so many young people and is a great recreational feature of this community,” said Councilman Imbroto. “These necessary

improvements will bring a facelift to this wonderful park in Hicksville while protecting the young athletes that use them as well as our taxpayer’s wallets.” Artificial turf fields have a useful life of approximately 8-10 years, however, they are less expensive than the longterm cost of maintaining natural grass and a dirt surface. Turf fields also provide the potential for fewer cancellations as the field us able to absorb rain storms in a manner that is not possible on a dirt infield. Turf replacement must be considered when loose inlays pose tripping hazards, fibers split and shred, and when inlays are worn out. When fields experience these issues, less cushion between the athlete and stone base underneath the turf. As players fall on the field, they are at a higher risk of injury and even concussion.

A SENSE OF PLACE FINE ART SHOWCASE - Smithtown Township Arts Council is pleased to announce A Sense of Place fine art exhibition featuring sixty-two works by forty-eight artists from 32 communities across Long Island. The exhibit runs through March 20 at Mills Pond Gallery in St. James. Visit millspondgallery.org or call 631-8626575 for directions or information. Brook), Lynn Kinsella (Brookhaven), John Koch (Port Jefferson Sta.), Lee Ann Lindgren (Breezy Point), Olivia Mathon (Smithtown), Eileen P. McGann (Island Park), Carissa Millett (Setauket), Hillary Serota Needle (Dix Hills), Loretta Oberheim (Ronkonkoma), Eileen W. Palmer (St. James), Catherine Rezin (Nesconset), Robert Roehrig (East Setauket), Lori Scarlatos (Saint James), Gia Schifano (New Hyde Park), Anita Schnirman (Kings Park),

Faith Skelos (Smithtown), Paul Speh (Ronkonkoma), Mike Stanko (Valley Stream), Madeline Stare (Smithtown), Barbara Stein (Port Washington), Nicholas Valentino (North Babylon), M. Ellen Winter (Northport), Mary Jane van Zeijts (Stony Brook), Mary Waka (Ronkonkoma), Patty Yantz (Setauket), Theodora Zavala (East Meadow) We encourage public audiences to visit the gallery… enjoy the exhibit and experience Art’s capacity to bring joy and hope in challenging times.

It is a safe space with social distancing and the use of masks required. A limited numbers of visitors are allowed (20 allowed in the gallery at one time-4 per gallery room). Cleaning and disinfecting is done thoroughly and often. Smithtown Township Arts Council Inc. is a recognized 501 (c) (3) notfor-profitOrganization, classified as a public charity under the Internal Revenue Code. Funding provided by Town of Smithtown and Private Donations

Health Screenings Health screenings are a vital component of preventative health care. Specific screenings for older adults can help them stay healthy. Healthline and WebMD recommend older adults schedule these routine tests. The frequency of the screenings may depend on individuals’ health histories, so each

test should be discussed with a physician during adults’ annual checkups. · Blood pressure check · Blood test to check cholesterol and triglyceride levels · Colorectal cancer exam starting at age 50 · Weight screening to check for gains or losses · Prostate cancer screening for men age 70

and older · Breast exam and mammogram for women, starting at age 40 · Pap smear and HPV tests at recommended intervals advised by a doctor · Hearing test · Osteoporosis test · Shingles and pneumococcal vaccines · Eye exam · Periodontal exam yearly

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Michael, who operates the cafe with his two sons Justin and Andrew, cannot thank first responders enough for their bravery and service. First responders can enjoy 10% off their order at their cafe any day of the week. Don’t hesitate to stop by Long Island Smoothie Cafe, located at 582 Stewart Avenue in Bethapge, open 7 days a week. Do you live local to the cafe? You can order delivery now on Seamless, UberEats, Postmates, GrubHub and Slicelife.

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How Exercise Can Help You Live Longer of life and survival among the elderly. One in three adults aged 50 and over dies within 12 months of suffering a hip fracture, and older adults have a five- to eight-times greater risk of dying within three months following a hip fracture. Building muscle strength, balance and bone density through exercise can reduce falls and frailty, helping to prevent fracture-related health risks. Addresses sarcopenia The health and wellness resource Healthline defines sarcopenia as the loss of muscle mass specifically related to aging. Doctors once considered this muscle loss inevitable, and it can affect stamina and lead to weakness. However, new indications suggest that exercise is the main treatment regimen for sarcopenia, particularly resistance training. This is designed to improve muscle strength and help balance hormone levels by turning protein into energy for older adults. These are just some of the ways exercise can help older adults live longer, healthier lives.

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known as aerobic capacity, in women with mortality data. Women who were fit from a cardiovascular perspective had a lower death rate from all causes, irrespective of the women’s weight. Manage stress and mood Exercise has direct stress-busting benefits that can promote longevity. The Mayo Clinic says physical activity can increase the production of endorphins, which are the body’s feel-good neurotransmitters. In addition, exercise can imitate the effects of stress, helping the body adjust its flight or fight response accordingly, and help them cope with mildly stressful situations. While engaged in exercise, people may forget about their problems as they are focused on the activity at hand. Improve bone health Strength training and physical activity can stave off the effects of frailty and osteoporosis, which affects bone strength. A study published in the Journal of Internal Medicine in 2017 found that hip fractures are associated with diminished quality

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There are many reasons to get in shape. Weight loss is a prime motivator, as is reversing a negative health effect, such as high cholesterol or increased diabetes risk. Routine exercise also can improve life expectancy. WebMD says exercise keeps the body and brain healthy. That’s why exercise should be an important component of daily life no matter one’s age. Research published in the journal Immune Aging found that how people age is 75 percent lifestyle and only 25 percent genetics, which underscores the importance of the lifestyle choices people make. Cardiorespiratory ﬁtness Many health experts say that cardiorespiratory fitness may be just as valuable a metric to determine overall health as blood pressure and lipid levels. People with a high aerobic capacity can deliver oxygen to tissues and cells efficiently to fuel exercise, according to data published in 2014 in the journal Aging & Disease. In a study involving 11,335 women, researchers compared V02 max, also

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Oyster Bay Town Supervisor Joseph Saladino, Councilwoman Michele Johnson and Councilwoman Laura Maier announce that the Town is launching a new initiative to recognize residents for doing good deeds, as part of ‘Random Acts of Kindness’ week, which is held in midFebruary. “Last year, we honored individuals for their considerate gestures and making a difference in the lives of others,” said Councilwoman Maier. “We are pleased to be able to expand upon that initiative this year and recognize even more residents who truly make a difference in their communities.” Residents are invited to nominate someone

who is deserving of recognition throughout the month of February, which is Random Acts of Kindness Month. The Town will deliver a special certificate to thank that individual for making a difference in their community. Submissions will be accepted through February 28th. “We want to recognize family members, friends and neighbors for their random acts of kindness throughout the year,” said Supervisor Saladino. “Whether they helped deliver groceries to a senior citizen during this pandemic, shoveled snow during the blizzard, or otherwise helped out a neighbor in need, this is an opportunity to recognize their good

deeds.” To recognize a Town of Oyster Bay resident for their random acts of kindness, simply email details of what kind acts the individual has done, as well as their name and address to kindness@ oysterbay-ny.gov. Councilwoman Michele Johnson stated, “Kindness leads to many good things like better relationships, improved self-esteem, compassion, happiness, future success, and good mental and physical health. Together, let us surprise a good-hearted family member, friend or neighbor for their compassion and random acts of kindness this February.”

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Make sure your pet has a collar with identification. Snow can be disorienting for an animal and it is easy for them to get lost. Keep space heaters away from where animals can get to them. They provide a risk for the animal to get burned and for them to be knocked over, causing a fire. Dogs and cats can quickly experience frostbite (especially ears and paws) and hypothermia. Symptoms of hypothermia include Severe lethargy, decreased appetite, decreased responsiveness, low body temperature, discolored skin – especially red or black extremities. If you have chickens,

especially those with longer beards or combs, they are also susceptible to frostbite and hypothermia. Please use insulated walls and chicken coop heaters. If you use ice melt on your driveway or walkway, this can be extremely painful for dogs who walk through it. If your dog has walked on it, immediately wipe you their paws with luke warm water after. Please note, a good alternative is pet friendly ice melt! Also, pet boots can be great way to keep your dog safe. Lastly, bang on the hood of your car and check for cats who may have climbed under your car for warmth.

Fully grown and housebroken Yorkie mix that is gorgeous!

BABY #2

JUJU

Female Dachshund mix that Female Yorkie mix that is 2 is 9 months old. She is the years old and is physically and mentally quick! sweetest walking partner!

Sweet mix breed that is a pleasure to walk. She is not shy and loves to get attention!

SGT. STUBBY

Red colored mix breed that loves to play. Has a beautiful soul. 42 lbs.

DIPSY DOODLE

Happy and outgoing mix breed. Really enjoys playtime outside!

ELLIOT

2-3 year old mix breed that will be your loyal and loving best friend!

BABYLON ANIMAL SHELTER 80 New Highway, Amityville • 631.643.9270

BLANCA

4 year old female that walks nicely on a leash. She is good with some dogs, loves attention.

CARAMEL

8 year old female that had mammary carcinoma removed by shelter.

EVO

TIGER

8 month old male kitten that is very handsome.

Pensive male Tabby, 3.5 years old.

LAST HOPE ANIMAL RESCUE 3300 Beltagh Avenue, Wantagh • 631.425.1884

SIMBA

Friendly & playful 1.5 year old male that needs a cat as a playmate!

HITCH

1 year old stubby-legged fellow that weighs 32 lbs!

SPIKEY

3 year old male that has lived with kids, sweet cat!

NATHAN

5 year old sociable cat that had been abandoned.

To inquire about having your shelter included in this column, contact Noelle Stanuch at Noelle@SouthBaysNeighbor.com. Please make sure to contact the shelter(s) to see how they are operating during the pandemic you are interested in adoption.

NASSAU ZONE 2 - NEIGHBOR NEWSPAPERS - WEDNESDAY FEBRUARY 24, 2021 • WWW.LONGISLANDMEDIAGROUP.COM

Extremely cold temperatures can cause serious problems for your pets who are outside even for short periods of time. Most pets are not bred to withstand temperatures below freezing, and even those that are if not acclimated to the cold are at risk. When is it too cold? A good rule of thumb is, if its too cold for you to be outside without a coat, it’s also too cold for your pet. Below are some things to keep in mind regarding the safety of your pet: Never leave your dog unattended in a car. Cars turn into freezers very quickly. Never warm your car up in the garage, this can trap carbon monoxide and kill people and pets in minutes.

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Students Help To Preserve History At American Airpower Museum

NASSAU ZONE 2 - NEIGHBOR NEWSPAPERS - WEDNESDAY FEBRUARY 24, 2021 • WWW.LONGISLANDMEDIAGROUP.COM

A pair of aviation students from Nassau BOCES Barry Tech are completing internships at the American Airpower Museum at Republic

Airport in Farmingdale. The museum holds a collection of nearly 30 historically significant aircraft. The two interns are working on repairing

a Curtis-Wright Cyclone R3350 engine, which was developed to power Boeing’s WWII era bomber plane, the B-29 Superfortress.

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Lending a Helping Hand Student athletes at Plainview-Old Bethpage John F. Kennedy High School (POBJFKHS) in the Plainview-Old Bethpage Central School District have come together to create Athletes Helping Athletes (AHA), a newly founded club that dedicates time to improving the sports programs of underprivileged schools. “Sports are an important outlet in our lives, especially in the midst of a pandemic,” said Colin Jones, varsity head coach of boys’ lacrosse at POBJFKHS. “It has inspired us more than ever to help those who are not as fortunate as us.” Despite being a firstyear club facing many restrictions with the virus, AHA has successfully gathered about 95

students who share a common vision—helping the student-athlete community. The club’s first event was an equipment drive. Club members placed bins at the entrance of POBJFKHS for students to donate old sports equipment that they have accumulated throughout the years. About two months into the drive, the club has collected a variety of equipment. The next process of the drive begins in early February, where students will hold an inventory event for club members to properly sort and count all congregated equipment. This event also serves as a great opportunity for members to obtain community service hours, while also benefiting a special cause.

After all equipment is accounted for, AHA will organize a pickup time with their partnered organization, Level the Playing Field, which provides services to collect the equipment and distribute it to the sports programs that need it. Level the Playing Field’s mission aligns directly with AHA’s—to help the sports programs of lowincome schools. AHA plans on coordinating guestspeaking talks and mentoring sessions with students of the middle and elementary schools in the Plainview-Old Bethpage Central School District. These events will serve to encourage younger students to follow their passions, whatever they may be.

STUDENTS HELP TO PRESERVE HISTORY - Nassau BOCES Barry Tech Aviation students Chris Vartoukian (left) from the Levittown UFSD and Jason Kitograd (right) LENDING A HELPING HAND - Some of the equipment that the AHA Club from the Syosset UFSD are interning at the American Airpower Museum in Farmingdale collected for athletes in lower income communities including baseballs, softballs, bats, under the supervision of Ramp Operations Volunteer Dan Abbate (center). rackets and more. Photo courtesy of Plainview-Old Bethpage Central School District

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$100 VISA® Reward Debit Card: $100 Visa® reward debit card requires service activation. You will receive a claim voucher via email within 24 hours and the voucher must be returned within 60 days. Your $100 Visa® reward debit card will arrive in approximately 6-8 weeks. Card is issued by MetaBank®, N.A., Member FDIC, pursuant to a license from Visa U.S.A. Inc. No cash access or recurring payments. Can be used everywhere Visa debit cards are accepted. Card valid for up to 6 months; unused funds will forfeit after the valid thru date. Card terms and conditions apply. BASIC SYSTEM: $99 Installation. 36-Month Monitoring Agreement required at $27.99 per month ($1,007.64). 24-Month Monitoring Agreement required at $27.99 per month ($671.76) for California. Offer applies to homeowners only. Offer valid for new ADT Authorized Premier Provider customers only and not on purchases from ADT LLC. Cannot be combined with any other offer. The $27.99 Offer does not include Quality Service Plan (QSP), ADT’s Extended Limited Warranty. ADT Command: ADT Pulse Interactive Solutions Services (“ADT Pulse”), which help you manage your home environment and family lifestyle, require the purchase and/or activation of an ADT alarm system with monitored burglary service and a compatible computer, cell phone or PDA with Internet and email access. These ADT Pulse services do not cover the operation or maintenance of any household equipment/systems that are connected to the ADT Pulse equipment. All ADT Pulse services are not available with the various levels of ADT Pulse. All ADT Pulse services may not be available in all geographic areas. You may be required to pay additional charges to purchase equipment required to utilize the ADT Pulse features you desire. ADT VIDEO LITE: ADT Video Lite installation is an additional $299. 36-month monitoring contract required from ADT Video Lite: $59.99 per month, ($2,159.64), including Quality Service Plan (QSP). Indoor camera may not be available in all areas. GENERAL: For all offers, the form of payment must be by credit card or electronic charge to your checking or savings account, satisfactory credit history is required and termination fee applies. Certain packages require approved landline phone. Local permit fees may be required. Certain restrictions may apply. Additional monitoring fees required for some services. For example, Burglary, Fire, Carbon Monoxide and Emergency Alert monitoring requires purchase and/or activation of an ADT security system with monitored Burglary, Fire, Carbon Monoxide and Emergency Alert devices and are an additional charge. Additional equipment may be purchased for an additional charge. Additional charges may apply in areas that require guard response service for municipal alarm verification. Prices subject to change. Prices may vary by market. Some insurance companies offer discounts on Homeowner’s Insurance. Please consult your insurance company. Photos are for illustrative purposes only and may not reflect the exact product/service actually provided. Licenses: AL-21-001104, AR-CMPY.0001725, AZ-ROC217517, CA-ACO6320, CT-ELC.0193944-L5, DC-EMS902653, DC-602516000016, DE-07-212, FL-EC13003427, GA-LVA205395, IA-AS-0206, ID-ELE-SJ-39131, IL-127.001042, IN-C.P.D. Reg. No. – 19-08088, City of Indianapolis: LAC-000156, KY-City of Louisville: 483, LA-F1914, LA-F1915, LA-F1082, MA-1355C, MD-107-1626, ME-LM50017382, MI-3601205773, MN-TS01807, MO-City of St. Louis: CC#354, St. Louis County: 100194, MS-15007958, MT-PSP-ELS-LIC-247, NC-25310-SP-FA/LV, NC-1622-CSA, NE-14451, NJ Burglar Alarm Lic. # -NJ-34BF00021800, NM-353366, NV-0068518, City of Las Vegas: 3000008296, NY-Licensed by the N.Y.S. Department of State UID#12000317691, NYS #12000286451, OH-53891446, City of Cincinnati: AC86, OK-AC1048, OR-170997, Pennsylvania Home Improvement Contractor Registration Number: PA022999, RI-3582, RI-7508, SC-BAC5630, SD- 1025-7001-ET, TN-1520, TX-B13734, ACR-3492, UT-6422596-6501, VA-115120, VT-ES-2382(7C), WA-602588694/ECPROTEYH934RS, WI-City of Milwaukee: PAS-0002966, WV-WV042433, WY-LV-G-21499. 3750 Priority Way South Dr. Indianapolis, IN 46240 ©2020 DEFENDERS, Inc. dba Protect Your Home DF-CD-NP-Q420

Oyster Bay Town Supervisor Joseph Saladino and the Town Board approved an agreement with the Northrop Grumman Corporation to open the path for pipes from groundwater recovery wells at a hotspot of environmental contamination, known as RW-21, to a treatment plant on the Grumman property utilizing Town roadways. Supervisor Saladino stated, “Environmental concerns have been going on for too long under the ground in our town. Thanks to years of collaboration between Federal, State and Town governments – along with the Bethpage Water District and surrounding districts – we have succeeded in forcing Grumman and the Navy to

pay for these cleanups and follow the remediation plans designed by the New York State Department of Environmental Conservation. We now take another important step forward toward remediating the plume by opening the path for pipes that will connect a hotspot of contamination to a treatment plant on the Grumman property.” The recent Town Board approval of a site access agreement for RW-21 allows work to proceed that includes conveyance pipes and instrumentation conduits which will be installed to ultimately link existing recovery wells to the future treatment plant which will be built on Grumman property. The piping installation commenced in 2020 with near 5,000 feet of pipes currently installed,

Oyster Bay Town Councilwoman Laura Maier invites residents to submit photos taken in the Town of Oyster Bay to be considered for use in Town publications. “Our residents recently received their 2021 Town calendar, which is filled with photos submitted throughout the year depicting people, places, community events and scenery throughout our Town,” said Councilwoman Maier. “We accept photos for the calendar, as well as other Town publications, including our website and brochures.” Councilwoman Maier noted that photos should be taken within the confines of the Town of Oyster Bay.

Digital submissions are preferred, but highquality photos may also be submitted. Emailed photos should be sent to photos@oysterbayny.gov. Printed photos can be submitted to the Town’s Public Information Office, 54 Audrey Avenue, Oyster Bay NY 11771. Residents should make sure their name, address, phone number and brief description of the photo are included with their submission. The photographer is responsible for the correct spelling of the names and subjects in the photos, as well as notifying subjects they may appear in a Town publication.

health, safety and welfare of our residents,” added Supervisor Saladino. Over the past year, the Town of Oyster Bay has overseen several construction projects and held regular meetings with Grumman and the Navy to monitor progress and review future work. The current remediation

plan was designed after State legislation authored by then-State Assemblyman Joseph Saladino proved that hydraulic containment would be most effective in eradicating the plume. Grumman plans for construction of the hydraulic containment treatment plant – which

will be located on the Grumman property - are currently being reviewed by the Town of Hempstead. Between final pipeline installation and treatment plant construction, the remedial system is anticipated to be in full operation in summer of 2022.

PUZZLE ANSWERS:

HEALTHY

living Virtual Veggie Education To Inspire Healthy Eating We love watching the expression on a child’s face when they sniff a mint leaf and suddenly realize that mint is a real plant and not just an artificial flavor. Teaching kids about vegetables and nutrition is so inspiring and a lot of fun. At HeartBeet Farms, we are always focused on connecting people to where their food comes from. HeartBeet Farms launched Root for the Beet, a children’s comic book series designed to inspire healthy food and drink choices, and an active lifestyle. Our ambassadors, Heart & Beet, educate and inspire kids by taking them on fun, healthy adventures. Heart and Beet help kids and families understand where their food comes from and the importance of healthier – and delicious – food and drink choices. Root for the Beet contains a series of thirteen comics

originally illustrated by a local eleven-year-old student. Each comic explores an important nutrition topic including the impact of eating a healthy breakfast and lunch, how drinking water helps keep our bodies active and healthy, and tips for evaluating the ingredients in your favorite snacks. Many of the comics feature delicious, colorful vegetables such as beets, zucchini, squash, sweet potatoes, carrots, and cucumbers. Chapters include: Making a Sweet Splash,

Break for Breakfast, Root for the Beet, Bag the Lunch, Attack Your Snack, What’s in that Chip?, Glu10, Heart & Beet Go Organic, Cukes, Crunch & Sip, Don’t Squash Us, Smack Down Between Yam and Sweet Potato, and Squash the Spaghetti. Now kids can experience virtual vegetable education that combines the Root for the Beet book with a series of 13 video lessons featuring Heart and Beet. After you enroll in the program, you receive a Root for the Beet book in the mail and a login to the video lessons. A brief quiz follows each video lesson to help reinforce what has been learned. Once the course is completed, each student completes a brief questionnaire and Heart & Beet sends them a surprise gift in the mail. The virtual program is designed for elementary students (2nd - 5th grade). To learn more, visit heartbeetfarms.com.

NASSAU ZONE 2 - NEIGHBOR NEWSPAPERS - WEDNESDAY FEBRUARY 24, 2021 • WWW.LONGISLANDMEDIAGROUP.COM

Residents Invited To Submit Photos For Town Publications

and this most recent portion of the project will complete the necessary piping connections for system operation. This remedial system is funded by Grumman and constructed under the oversight of the Town and the NYS Department of Environmental Conservation (DEC). At the Town’s direction, Grumman will be required to conduct continued community outreach to keep local residents apprised of the construction progress. “While Grumman works to complete the balance of the pipeline installation and the treatment plant, the Town will continue to work with local water districts and the State Department of Environmental Conservation to oversee the project and protect the

Town Approves Pipeline Path for Remediation of Grumman-Navy Plume Hotspot

Pal-O-Mine Equestrian, Inc. Ask Long Islanders To Help Raise $6,000 To Feed Its Herd Pal-O-Mine Equestrian, Inc. (www.pal-o-mine.org, Islandia, NY), a private, not for profit organization providing a comprehensive therapeutic equine program using horses to facilitate growth, learning and healing for children and adults with disabilities, is looking to generous and animal loving Long Islanders to help it raise funds to feed its herd over this winter. The organization is looking to raise $6,000 to help cover the cost of hay bales. Pal-O-Mine’s herd, which includes 22 horses, eats 10 bales of hay each day. Each bale weighs 50 lbs. and costs $10, making

Pal-O-Mine’s monthly hay bill $3,000. By helping the organization raise $6,000, this expense will be covered through March 31st. To show your support, please send a check in any amount made payable to: Pal-O-Mine Equestrian, 829 Old Nichol Road, Islandia, NY 11749 or visit the organization’s website and make a secure donation at: https://pal-o-mine.org/ donate/25th-anniversaryfund/?blm_aid=0 About Pal-O-Mine Founded in 1995 by Lisa Gatti, Pal-O-Mine is a private, not for profit organization providing a comprehensive therapeutic equine program using

horses to facilitate growth, learning and healing for children and adults with disabilities, as well as those who have been abused or neglected, veterans and the economically compromised. Pal-O-Mine offers a broad range of programs many of which involve the organization’s herd of therapy horses and livestock. Pal-OMine relies on grants and contributions from private citizens, foundations and businesses to help raise funds. For more information on Pal-OMine, visit:www.pal-omine.org or call: 631-3481389.

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NASSAU ZONE 2 - NEIGHBOR NEWSPAPERS - WEDNESDAY FEBRUARY 24, 2021 • WWW.LONGISLANDMEDIAGROUP.COM

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The Generac PWRcell, a solar plus battery storage system. SAVE money, reduce reliance on the grid, Account Executive Ext. Account Executive prepare for power outages Account Executive 631.226.2636, 276 ELECTRICIAN SEND RESUME TO: and power your home. 28Ext. Years Experience 631.226.2636, Ext. 631.226.2636, 276 276 631.383.1087 Full installation services No Job Too Big or Too ATLASASPHALT@YAHOO.COM available. $0 Down 631.383.1087 631.226.2693 631.383.1087 Small Financing Option. Or CALL 631.226.2693 631.226.2693 lmoran@southbaysneighbor.com Reasonable & Honest Request a FREE, no Licensed & Insured obligation, quote today. .co lmoran@southbaysneighbor.com lmoran@southbaysneighbor 565 Broadhollow Road, Ste 3 Call 1-877-350-0197. (631) 774-4761 Farmingdale, New York 11735 PROUDLY SERVING THE COMMUNITY FOR OVER 30 YEARS 565 Broadhollow Road, 565 Ste 3 Broadhollow Road, Ste 3 Farmingdale, New York F 11735 armingdale, New Y or k 11735 lmoran@southbaysneighbor.com

Masonry CHIMNEY KING

Stainless Steel Liners. Cleaning & Repair Specialists. Waterproofing, Stainless Steel Caps Installed. Chimneys Cleaned, Repaired, Rebuilt, Tuckpointing. Lic. & Ins.

Miscellaneous Services DISH Network. $59.99 for 190 Channels! Blazing Fast Internet, $19.99/mo. (where available) Switch & Get a FREE $100 Visa Gift Card. FREE Voice Remote. FREE HD DVR. FREE Streaming on ALL Devices. Call today! 1-866-713-1595

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SNOWPLOWING

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NASSAU ZONE 2 - NEIGHBOR NEWSPAPERS - WEDNESDAY FEBRUARY 24, 2021 • WWW.LONGISLANDMEDIAGROUP.COM

Place Your Ad In Our Classified Section Deadline is every Friday for the following Wednesday's publication date! Lucille Moran 631-226-2636 Ext. 276 DIRECTV! Every live football game, every Sunday – anywhere – on your favorite device. Restrictions apply. Call IVS1-866-731-3285

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Need To Sell Those Unused Items? Call Our Classified Department To Place Your Ad (631) 226-2636 Ext. 276 THINKING ABOUT ADVERTISING YOUR BUSINESS and not sure how to get started? Call today and one of our experienced Sales Representatives will assist you. We can help you with a line ad or a display ad. Let us at SOUTH BAY'S NEIGHBOR NEWSPAPERS set up an advertising program for you. You'll be glad you did! Call 631-226-2636, Ext. 276

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ATTENTION LANDLORDS! Do you have a “FOR RENT” sign in your window? Call our professional sales staff today to help you place your ad. (631) 226-2636, Ext. 276

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CALL JOE 631 708 8723 Residential Rentals WEST BABYLON 55 & Over 1st or 2nd Floor Starting @ $1350, plus Electric. Tenant pays broker fee. No pets accepted. Coin operated laundry. Call Marie for more information. REALTY CONNECT USA (631) 943-1683

Mobile Homes MOBILE HOME HERNANDO, FLORIDA 34442 55+ Community Double Wide 24 x64 Own Lot 3 Bedroom – 2 Bath Shed Workshop Laundry Room Carport Open Floor Plan Heated Pool & Clubhouse $55 Mo. Association Fee

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Vacation Property HOPEWELL JUNCTION: 1 bedroom bungalow, enclosed patio room. 90 minutes from NYC. Co-Op Low fee. Good summer get away. Call Barbara for Details (954) 464-4987

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Office Space 4,000 Sq. Ft. 1st Floor Office Will Divide Space For Rent (631) 697-5949 (631) 226-7373 Need Space to run your Spa or Wellness based business? Look no further, we have unique suites for monthly rental, including WiFi, Sinks, Common Reception. Our beautiful Office Suites are classic and comfortable for your clients with a true Day Spa atmosphere. 90 Sq. Ft. $1,200.00 Please contact us today for more information and a personal tour. (516) 713-0178

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Residents Encouraged to Donate Blood To help hospitals meet the ongoing and pressing need for blood during the coronavirus pandemic, Oyster Bay Town Councilwoman Michele Johnson and Councilman Tom Hand remind residents that a Blood Collection Drive will take place on Monday, March 15th from 1pm to 7pm at the Hicksville Athletic Center, located at 167 S. Broadway in Hicksville.

All donors will receive ‘Free Blizzards’ vouchers for Dairy Queen, which can be redeemed at their Massapequa, Levittown, Huntington or East Northport locations. Councilwoman Johnson stated, “You can save lives by donating blood this March at the Hicksville Athletic Center. Blood supplies have dwindled during this COVID-19 health

pandemic and are critically needed for local hospitals to meet the demand and continue saving lives. Please consider participating in this blood drive on March 15th.” Appointments are preferred for the Town’s Blood Drive. Social distancing and sanitary protocols will be in place to maintain the health and safety of all donors.

To qualify as a blood donor, a person must between the ages of 17 and 75 years old (16 with parental permission and 76 or older with a doctor’s note), weigh at least 110 pounds and not have donated blood within the last 56 days. Anyone who received a tattoo within the past 12 months is ineligible to donate. It is recommended that volunteers eat well (low

fat) and drink fluids in the days before the Blood Drive. Councilman Hand added, “It’s quick, easy, and safe to donate a single pint of blood which can save up to three lives. If you have family members or friends willing to donate, please ask them to support our effort this year, as this initiative is more vital than ever to help make sure that our

local hospitals can meet the excessive demand during the coronavirus pandemic and continue to save the lives of as many people as possible.” For additional information regarding the Town’s Blood Drive, contact the Town Board Office at (516) 624-6380. To make an appointment to donate blood at this Blood Drive, sign up today at http://bit.ly/2MXjabP.

www.lidementia.org. Village Green , Carlisle Senior Living Communities, Inc., an affiliate of The D&F Development Group, LLC (Carlisle), offers the right combination of experience and knowledge to ensure that the highest quality level of care is provided to meet all of our residents’ supportive lifestyle needs. Village Green is the second community within the Carlisle portfolio, following Village Walk in Long Island’s Suffolk County. Carlisle is also in the process of planning development for The Village Reach in Hauppauge. Village Green Senior Living in Letvittown, New York . Contact- Lisa Santiago santiagolisa@ villagegreenseniorliving.com

VILLAGE GREEN ASSISTED LIVING AND MEMORY CARE IS

! n e p O Now

RIGHT IN THE HEART OF LEVITTOWN.

LIAD Staff Member Rascha and LIAD Participant are reunited

Purposely built to meet the needs of residents who need assistance with daily living or specialized dementia care, Village Green offers the safety and security of 24/7 licensed care, plus exceptional hospitality services and amenities.

Now’s the time to make the move to Levittown’s newest assisted living and memory care community!

Bill, LIAD Participant

(Left to right) Danielle Schwartzberg, LIAD Center Director of Community Outreach Special Events, Lisa Santiago Village Green Business Development)

90 Schoolhouse Road | Levittown, NY 11756

VillageGreenSeniorLiving.com

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Call (516) 654-8682 or email VillageGreenLIFE@VillageGreenSeniorLiving.com today to schedule a virtual visit!

NASSAU ZONE 2 - NEIGHBOR NEWSPAPERS - WEDNESDAY FEBRUARY 24, 2021 • WWW.LONGISLANDMEDIAGROUP.COM

In a time where people are isolated more than ever, The Village Green Senior Living of Levittown and the Long Island Alzheimer’s & Dementia Center teamed up for 1 mission: Spread LIAD LOVE. “I think everyone, especially now, could use extra love and support,” said LIAD Executive Director, Tori Cohen. “Our LIAD families are isolated right now and our goal with spreadingLIAD LOVE was to show them how much we’re thinking of them during these unprecedented times. This past year has been extremely challenging to so many of us, but someone with Alzheimer’s disease and their caregivers are truly struggling which is why it’s important for the LIAD Center to persevere to continue to provide critically needed support to families struggling with this devastating disease and we’re anxiously looking forward to opening our doors soon.” During the week leading up to Valentine’s Day, over 50 LIAD Center families were surprised with heart balloons, chocolates, love bears, personalized cards, heart lawn signs and a message of love from a LIAD staff member and Village Green. About the Long Island Alzheimer’s & Dementia (LIAD) Center For over 30 years, the LIAD Center has been providing supportive communitybased services to Long Island families living with Alzheimer’s disease and other forms of dementia. The LIAD Center offers hands-on and stage-specific programs and services to diagnosed individuals and caregivers. The 501 (c)(3) takes considerable pride in its pioneering role in cutting-edge services that foster the independence, dignity, well-being, and safety of individuals with dementia. Its state-of-the-art center is located at 1025 Old Country Road in Westbury. Until there is a cure, the LIAD Center is the best place for families to find support, guidance, and hope.

The LIAD Center & Village Green Spread LOVE to Over 50 Families on LI

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NASSAU ZONE 2 - NEIGHBOR NEWSPAPERS - WEDNESDAY FEBRUARY 24, 2021 • WWW.LONGISLANDMEDIAGROUP.COM

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