STUDENT WINNERS OF PSEG LONG ISLAND’S EARTH DAY CONTEST - PSEG Long Island announces and congratulates the student winners of its seventh annual I Am EM-Powered Energy Conservation video public service announcement (PSA) contest. Awards and accolades were bestowed on 25 students from the Babylon, East Meadow, Mineola, Northport-East Northport, Oyster Bay-East Norwich, Sachem, Sayville and West Islip school districts – the creators of the top 10 PSA video winners of PSEG Long Island’s I Am EM-Powered program. Pictured: Student winners of PSEG Long Island’s seventh annual I Am EM-Powered Energy Conservation Video Public Service Announcement (PSA) Contest with their teachers and PSEG Long Island representatives at the I Am EM-Powered awards ceremony.
• Spinach and Mozzarella
• Eggplant Parm
• Broccoli and Mozzarella
• Traditional (Ham, Salami, Pepperoni, Mozzarella)
Babylon Public Library
24 S. Carll Ave. Babylon, NY
Erin White
Classic Film Club: Meet Me in St. Louis Wednesday, June 10, 5:30pm - 7:30pm Watch and discuss the classic film Meet Me in St. Louis (1945). Judy Garland at her best in this classic musical of the Smith family and their joys and sorrows during the time of the 1904 World’s Fair. Running time: 113 minutes. No registration required.
Evening Book Discussion: Travels with Charley Thursday, June 11, 7:00pm – 7:45pm We will be reading the book Travels with Charley: In Search of America by John Steinbeck. Copies will be available at the Adult Reference Desk. Registration is required.
Medicare Savings Program & Medicaid Application Assistance for the 65+, Blind, and Disabled Populations Friday, June 12, 11:00am - 2:00pm Health & Welfare Council of Long Island’s certified Healthcare Facilitated Enrollers will be at the library to provide enrollment assistance. The Facilitated Enroller will help clients fill out all applications and collect required documents to submit to the Department of Social Services. Please call their Healthcare Access Line at 516-505-4426 to make an appointment.
Wellness Walk Series
Saturdays, June 13 & 20 10:00am-11:00am
Looking to be more active? Join us for our Wellness Walk series at Argyle Lake Park with Certified Personal Trainer Athena Manzella. Walkers will meet at the library by 9:55am and walk over to the park together. Registration is required.
Citizen Disaster Preparedness Training Monday, June 15,
6:00pm–7:00pm
With severe weather events becoming more frequent and more extreme, it is more important than ever that Long Islanders are prepared for disasters. The NY Citizen Preparedness Training Program provides an introduction to responding to natural or human-caused disasters. Participants are advised on
Continued On 17
With the excitement of the 2026 World Cup building, New York State United invites everyone to join them at Stony Brook University for the New York State United- 2026 World Cup Watch Experience! Enjoy a free, familyfriendly viewing where community members can gather and watch the live matches on giant outdoor screens, enjoy entertainment, and cheer along the World Cup together! The event will take place at Stony Brook University on Friday, June 12, 2026
. On top of the New York State World Cup community viewing events, New York State United will be recognizing local soccer coaches who have made a lasting impact across Long Island communities. The categories include: Volunteer Recreational Coaches, Travel Coaches, School Coaches, Inclusive/Adaptive Coaches, Girls Coaches, and Underserved Community Coaches. To learn more about tickets and information, go to www.newyorkstateunited. com. Be a part of New York State’s World Cup celebration!
Community Invited To Celebrate Flag Day
Residents are encouraged to honor Flag Day on June 14, commemorating the adoption of the American flag in 1777 and the values it represents. Flag Day is a time to reflect on the nation’s history, unity, and freedom. Community members can participate by displaying the American flag at their homes and businesses and attending local ceremonies and educational programs.
Flag Day reminds us of the ideals that unite us as Americans. It’s a meaningful opportunity to come together and show pride in our country.
Local observances may include flagraising ceremonies and activities for residents of all ages to learn about the history and significance of the Stars and Stripes.
Students Winners Of PSEG Long Island’s Earth Day Contest
PSEG Long Island announces and congratulates the student winners of its seventh annual I Am EM-Powered Energy Conservation video public service announcement (PSA) contest.
Awards and accolades were bestowed on 25 students from the Babylon, East Meadow, Mineola, Northport-East Northport, Oyster Bay-East Norwich, Sachem, Sayville and West Islip school districts – the creators of the top 10 PSA video winners of PSEG Long Island’s I Am EM-Powered program.
Nearly 300 people, including approximately 100 student finalists – the creators of the top 30 videos – and their families,
along with participating teachers and school administrators, attended the ceremony and reception hosted by PSEG Long Island on April 28 at the Huntington Hilton/Long Island in Melville.
This year, 4,381 fourth – eighth grade students and 105 educators from 41 schools in 32 school districts across Long Island and the Rockaways engaged with PSEG Long Island’s I Am EM-Powered coursework. The program, which is provided to teachers free of charge by PSEG Long Island, includes lessons on conserving energy, reducing reliance on fossil fuels and understanding renewable energy, and contains instructions on how to create a video PSA.
annual I Am EM-Powered Energy Conservation Video Public Service Announcement (PSA) Contest with their teachers and PSEG Long Island representatives at the I Am EMPowered awards ceremony on April 28, 2026.
Individual students and groups of up to four worked through concepts and brainstormed topic ideas, created storyboards, wrote scripts, starred in, recorded and edited their 45-second PSA videos putting the newly learned concepts into action. Teachers were able to submit their three favorite videos. This year, 156 video PSAs were submitted for judging.
“PSEG Long Island’s I Am EM-Powered awards ceremony is always a fun night celebrating this group of bright and energetic youngsters in our community,” said Michael Presti, PSEG Long Island’s director of Customer Experience and Marketing, who co-hosted the event. “Providing this free educational program in our customers’ schools is one of the ways PSEG Long Island is supporting our communities. We appreciate the teachers who implement the program and the students who participate – both helping to make our island and the world a better place.”
Along with the Top 10 winners, finalists (student creators of the top 30 PSAs) hailed from Babylon, Brentwood, Copiague, East Meadow, Mineola, NYC District 27 Far Rockaway, Northport-East Northport, Oyster Bay-East Norwich, Patchogue-Medford, Plainview-Old Bethpage, Sachem, Sayville, Westbury and West Islip school districts.
Members of each of the top 10 student teams earned $75 gift cards, certificates and a class party in their honor. Their teachers received $100 gift cards and an additional $100 to throw the victory party. Every finalist received a certificate for being a finalist in the competition.
To watch the awards announcement and view the 10 winningvideos,clickhere:youtube.com/watch?v=EnSxzEptx Ww&list=PLFWQcc EE12tiKSBDAqPbIa5ioPlNmsEkv &index=2.
Babylon Town Board Honors Suffolk County Police Officers
The Babylon Town Board proudly recognized nine members of the Suffolk County Police Department during a recent Town Board meeting for their heroic actions in response to a pediatric cardiac arrest emergency in West Babylon on Easter Sunday.
The officers were honored for their professionalism, teamwork, and swift response during a medical emergency involving a four-year-old child. The coordinated efforts of responding officers and emergency medical personnel helped successfully regain the child’s pulse before the child was transported to Good Samaritan Hospital.
The officers recognized by the Town Board were Officer Ayrton Abril, Officer Alper Bari, Officer Branden Casco, Officer Brendan Greaney, Officer Kenneth Read, Officer Christopher Tocco, Lieutenant Salvatore Gigante, Sergeant Brandon Picarillo, and Officer Frank
Pristera.
Councilman Terrence McSweeney, Chairman of the Town’s Public Safety Committee, led the recognition ceremony and praised the officers for their extraordinary service.
“These officers demonstrated the very best of law enforcement,” said
McSweeney. “Their training, professionalism, teamwork, and ability to remain calm under pressure helped save the life of a four-year-old child. We are grateful for their service and proud to recognize their heroic actions on behalf of the residents of the Town of Babylon.”
The Town Board presented each officer with a proclamation recognizing their dedication to public service and their life-saving efforts.
Babylon Town Supervisor Rich Schaffer said the officers’ actions reflect the commitment and courage displayed by first responders
every day.
“When a family faced one of the most frightening moments imaginable, these officers answered the call and made a difference,” Schaffer said. “Their quick actions and unwavering commitment to protecting our residents exemplify the highest standards of public service.”
The recognition ceremony served as a reminder of the critical role first responders play in safeguarding the community and highlighted the successful collaboration between law enforcement and emergency medical personnel during lifethreatening emergencies.
Student winners of PSEG Long Island’s seventh
How Flag Day Got Its Start
Flag Day is commemorated each year in the United States on June 14. Though Flag Day is not an official federal holiday, the day remains significant nonetheless, as it traces its origins all the way back to 1777.
The Second Continental Congress formally adopted the flag of the United States on June 14, 1777. That resolution noted certain characteristics of the new flag, including the alternating red and white stripes that remain part of the flag that is celebrated each June 14.
Flag Day is one of various notable events and holidays commemorated in June, a list that includes Father’s Day, Juneteenth and the summer solstice. That can make it easy for Flag Day to get lost in the proverbial shuffle, but the Farmer’s Almanac notes it is customary for the sitting president of the United States to encourage
Americans to display the flag outside of their homes and businesses each June 14. The flag is flown from all public buildings on Flag Day, which the Farmer’s Almanac reports is another rich tradition that dates back 1877 and the centennial of the flag’s adoption.
President Woodrow Wilson issued a presidential proclamation on June 14, 1916, that designated the day as Flag Day going forward. Thirty-
three years after President Wilson’s proclamation, the U.S. Congress officially established June 14 as National Flag Day.
One notable tidbit Americans can consider this Flag Day is the connection between the flag and seamstress Betsy Ross. Many American schoolchildren were taught that Ms. Ross designed and sewed the first American flag, but historians have since discredited that legend. The Farmer’s
Connect With Dad This Father's Day Even If You're Far Away
Father’s Day celebrations are unique to each family. Some gather for a big celebration, while distance may keep others apart. Children who live far from their fathers can still make the holiday special, even if they can’t be with Dad in person this June.
If you’re miles away from a father, grandfather, or stepfather this Father’s Day, there are still meaningful ways to celebrate. Connect digitally. If you can’t share a meal in person, use video chat apps like Zoom or FaceTime to connect. Sharing a virtual meal while chatting and laughing can still make the day feel special. Give gifts that keep on giving. Subscription boxes remain popular, from grilling spices and gourmet coffee to snack boxes and cheese-of-themonth clubs. These gifts
offer a monthly reminder of your appreciation.
Consider virtual experiences. Many shoppers are choosing unique gifts over traditional ones. A virtual whiskey tasting or an online master class you can enjoy together over video call can create lasting memories. Personalize gifts for Dad. A monogrammed golf bag, custom photo book, or travel gear tied to one of
Dad’s hobbies shows extra thought and care. Plan a trip together. If Father’s Day can’t be spent together, schedule a future outing like a concert, ballgame, or weekend trip centered around one of Dad’s passions. Distance may affect Father’s Day celebrations, but with some planning and modern gifting ideas, any dad can feel celebrated and loved.
Almanac notes that many historians now believe George Washington already had a design for a flag with 13 red and white alternating stripes and 13 six-pointed stars set in a circle when he visited Ms. Ross in Philadelphia. And while historians do not doubt that Ms. Ross sewed a flag reflecting the design George Washington brought with him when visiting the seamstress, it’s hard to confirm if she in fact sewed the first flag.
External Diploma Program
The National External Diploma Program offers adults 21 and over, the opportunity to receive credit for their life experiences, and earn a high school equivalency diploma without the challenge of taking lengthy timed examinations. NEDP, is a competency based program for students who are unable to attend classes or who prefer to work at home. Successful candidates for NEDP include former ESL students, students who have been out of school for prolonged periods of time, or students who fare better without the structure of tests. This program is an alternative to other programs. Anyone interested should call Western Suffolk BOCES to meet with a counselor. Call 667-6000, Ext. 327 to register.
Solange Bayard, MD, MS Breast Surgeon MSK in Nassau
KASTE LANDSCAPE
JUNE HAPPENINGS
FRIDAY, JUNE 12th
10:00AM-1:00PM
THRIFT SHOP BAG SALE
Simpson United Methodist Church, 30 Locust Ave. in Amityville. $5 bag sale for clothing. For more information, please call Mary at 516991-8098
7:00PM KIDS NEED MORE LIVE BINGO SHOW
American Legion Hall, 80 Herbert Ave. in Lindenhurst. Show $25.00 Adults $5 Kids (under 12) Win Prizes! Bring Your Own Food & Snacks! Cash Bar! KiDS NEED MoRE is a 501(c)(3) nonprofit dedicated to bringing fun, friendship, and joy to children and families coping with cancer, serious illness, and other grown-up stuff. Childhood Only Happens Once, Let’s Make it a Good One. GiVE MoRE. Do MoRE. BE MoRE. For more information, please call 646-907-8473, givebutter.com/ livebingo
SATURDAY, JUNE 13th
10:00AM-4:00PM
AMITYVILLE KIWANIS CRAFT & ANTIQUE FAIR
Rain date: June 20th. 10am - 4pm Amityville Beach Pavilion, 398 So. Bayview Ave in the James Caples Memorial Park. Huge annual event. Come shop for beautiful creations, handmade treasures and scrumptious treats plus eclectic antiques. Plus, there will be raffle baskets & refreshments. You'll find lots of things to buy for Dad's and Grad's while supporting the Amityville community. FREE gift for the 1st 50 shoppers. For
MAKE A SUBMISSION! Events must be submitted at least two weeks prior to the event date and will run free of charge on a space available basis. For more information, please call 631.226.2636 x275 or send events to editorial@longislandmediagroup.com
more information please contact: AmityvilleKiwanisCraftFair@gmail. com
2:00PM-8:00PM 8th ANNUAL SEAFEST
At Bay Shore Marina, South Clinton Ave. in Bay Shore. Come enjoy live music, great food, beautiful bay views, and more. Music & Food by the bay. Vendors, Food Trucks, Seafood, Beer Garden. Admission is free, and a shuttle bus will be available. For more information, please call 631-224-5430 • www. islipny.gov
ALL JUNE DURING GALLERY HOURS 11:00AM-4:00PM RAINBOW SCAVENGER HUNT
At the Whaling Museum & Education Center, 301 Main St. in Cold Spring Harbor. Find all the colors in the rainbow in the gallery for a prize! Included with Admission. For more information, please call Cristina Ainslie at 631-367-3418
SUNDAY, JUNE 14th
10:00AM-4:00PM LOYALIST OR SPY..IF WALLS COULD TALK
Sagtikos Manor, Bay Shore Learn what life was like on Long Island during the American Revolution under the British Occupation. Experience the reenactment of Isaac Thompson, the British and what life was like during the occupation at Sagtikos Manor. Demonstrators will display their wares and there are colonial activities for the kids. The Culper Spy Ring will be on hand to make sure
you understand what freedom from England meant. For more information, https://www.sagtikosmanor.org/ or 631.854.0939
WEDNESDAY, JUNE 17th
5:00PM
SUMMER CONCERT SERIES: GOLDEN GROOVES CONCERT
JESSE GARRON'S TRIBUTE TO ELVIS
The Town of Babylon hosts its 2026 Summer Concert Series at the Tanner Park Bandshell, 400 Baylawn Avenue in Copiague. Join us for an evening of live music as part of the Town of Babylon’s Summer Concert Series. Bring your lawn chairs or blankets and enjoy a great night of entertainment. Weather permitting. For more information, please visit https:// townofbabylonny.gov/calendar.aspx
WEDNESDAY, JUNE 24th
3:30PM-8:00PM
NY BLOOD DRIVE
Christ Lutheran Church, 117 Carleton Ave. in Islip Terrace. For moreinformation, please call 631-5811710
6:00PM
SUMMER SOLSTICE WALKING TOUR
Bayport Blue Point Heritage Association's Frank Giebfried will be your guide for an evening stroll that marks the beginning of the summer season. This is a BBP Library program and you need to register with the library to join the walking tour. There are 2 dates available and space is limited. You can register by phone by calling the library at 631-363-6133 and dial 3 for the main desk. The tour will last about 2 hours.
Girl Scout Troop 683 Donates Oak Tree To Enhance Geiger Park
Girl Scout Troop 683 recently made a lasting contribution to the Town of Babylon by donating an oak tree that was planted at Geiger Park, helping to enhance the community’s green spaces for future generations. The tree was planted with the assistance of Town of Babylon horticulturist Jennifer Ulsheimer.
The project reflects the troop’s dedication to environmental stewardship, civic engagement, and community service while adding a beautiful new feature to one of the town’s cherished parks.
Councilman and Beautification Committee
Chairman Terence McSweeney commended the Scouts for their efforts and commitment to improving the community.
“It was wonderful to see these young leaders take an active role in making our community a better place,” McSweeney said. “This oak tree will stand as a lasting symbol of their hard work,
dedication, and pride in Babylon. We are grateful to Girl Scout Troop 683 and Jennifer Ulsheimer for helping make this project a success.”
Suffolk County Legislator Tom Donnelly also praised the initiative and the positive example set by the troop.
“Projects like this demonstrate the meaningful impact our young people can have on both the environment and their community,” Donnelly said. “I commend Girl Scout Troop 683 for their generosity and civic spirit, and I look forward to watching this tree grow alongside the community it serves.”
Town officials thanked the members of Girl Scout Troop 683 for their contribution, noting that the newly planted oak tree will provide beauty, shade, and environmental benefits for years to come while serving as a reminder of the troop’s commitment to community service.
Did You Know?
Only certain veterans can get the complete comprehensive caregiver benefit package through the VA. DAV (Disabled American Veterans) is working to change these laws and correct this inequity. Many Americans are asking their legislators where they stand on the issue.
Flag Day is commemorated each year in the United States on June 14. Though Flag Day is not an official federal holiday, it remains significant, as it dates back to 1777.
The Second Continental Congress formally adopted the flag of the United States on June 14, 1777. That resolution noted certain characteristics of
How Flag Day Got Its Start
the new flag, including the alternating red and white stripes, which remain part of the flag celebrated each June 14.
Flag Day is one of various notable events and holidays commemorated in June, a list that includes Father’s Day, Juneteenth, and the summer solstice. That can make it easy for Flag Day to get lost in the proverbial shuffle, but the
Farmer’s Almanac notes it is customary for the sitting president of the United States to encourage Americans to display the flag outside of their homes and businesses each June 14. The flag is flown from all public buildings on Flag Day, which the Farmer’s Almanac reports is another rich tradition that dates back to 1877 and the centennial of the
flag’s adoption.
President Woodrow Wilson issued a presidential proclamation on June 14, 1916, that designated the day as Flag Day going forward. Thirtythree years after President Wilson’s proclamation, the U.S. Congress officially established June 14 as National Flag Day.
One notable tidbit Americans can consider
this Flag Day is the connection between the flag and seamstress Betsy Ross. Many American schoolchildren were taught that Ms. Ross designed and sewed the first American flag, but historians have since discredited that legend.
The Farmer’s Almanac notes that many historians now believe George Washington already had a
design for a flag with 13 red and white alternating stripes and 13 six-pointed stars set in a circle when he visited Ms. Ross in Philadelphia. And while historians do not doubt that Ms. Ross sewed a flag reflecting the design George Washington brought with him when visiting the seamstress, it’s hard to confirm if she, in fact, sewed the first flag.
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TO pl ace an ad in the CLASSIFIED se ctio n, call 631-226-2636, press “2”.
A sales representative will be happy to assist you.
TO pl ace an ad in the CLASSIFIED se ctio n, call 631-226-2636, press “2”. A sales representative will be happy to assist you.
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Place an ad in Classified!
TO pl ace an ad in the CLASSIFIED se ctio n, call 631-226-2636, press “2”.
A sales representative will be happy to assist you.
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A sales representative will be happy to assist you.
TO pl ace an ad in the CLASSIFIED se ctio n, call 631-226-2636, press “2”.
A sales representative will be happy to assist you.
W ANT your phone to rr rr ring?
Place an ad in Classified!
TO pl ace an ad in the CLASSIFIED se ctio n, call 631-226-2636, press “2”. A sales representative will be happy to assist you.
TO pl ace an ad in the CLASSIFIED se ctio n, call 631-226-2636, press “2”.
A sales representative will be happy to assist you.
TO pl ace an ad in the CLASSIFIED se ctio n, call 631-226-2636, press “2”.
A sales representative will be happy to assist you.
TO pl ace an ad in the CLASSIFIED se ctio n, call 631-226-2636, press “2”. A sales representative will be happy to assist you. CLASSIFIED GETS RESULTS! Call toda y! 631-226-2636 CLASSIFIED GETS RESULTS! Call toda y! 631-226-2636 CLASSIFIED GETS RESULTS! Call toda y! 631-226-2636 BUYING? SELLI NG? RENTING? Place your ad in the Classifieds. 631-226-2636 Ext. 276 CALL NE IGHBOR NE WS PAPERS to place your classified ad. 631-226-2636, Ex t. 276 CALL NE IGHBOR NE WS PAPERS to place your classified ad. 631-226-2636, press “2”. CALL NE IGHBOR NE WS PAPERS to place your classified ad. 631-226-2636, Ex t. 276 CALL NE IGHBOR NE WS PAPERS to place your classified ad. 631-226-2636, press “2”. Call The Classifi eds 631-226-2636 Ext. 276
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THE power of CLAS SIFIED!
Girl Scouts Of Suffolk County To Host Inaugural “Tough Cookie” 5K Run & Family Fun Walk
Babylon Public Library
how to properly develop family emergency plans and stock up on emergency supplies. Presented by the NYS Citizen Preparedness Corps. No registration required.
Paint Night: Ready for Summer!
Wednesday, June 17, 6:00pm–7:30pm
Join local artist Kathy Reccardi as she teaches participants step-bystep how to paint a cute beach bag in the sand. No painting experience needed. A non-refundable $5.00 fee is due at registration. This is an in-person program and take-home kits are not available.
Self-Care Bingo
build balance, and encourage reflection. Whether you’re new to self-care or already have routines that work for you, come share with others how you take care of yourself! Presented by the Hispanic Counseling Center. Please register for this program.
Chef Rob’s Crustless Apple Pie
Saturday, June 20, 3:00pm–4:00pm
Get ready for the 250th with this all American crustless apple crumb pie, ready to take home and bake! This class also includes a demonstration on making roasted shrimp with a ginger scallion dip. Patrons will need 3 large crisp apples, 2 medium bowls, a 7-inch pan, and a small cutting board. A nonrefundable $5.00 fee is due at registration.
The American Experience: Exploring 250 Years of Art Monday, June 22, 6:00pm–7:30pm
ideas, culture, history and perspectives. The American experience is explored through the eyes of American artists from social issues, American ingenuity, and cultural shifts with artist and professor Chris Vivas. Please register for this program.
Teen
Programs
Teens Dungeons & Dragons Wednesdays, June 10 & 17
5:30pm–7:30pm
Join us in the library for Dungeons & Dragons! Build a character, choose your weapons, and lay waste to nasty critters with a roll of the dice. New and experienced players welcome! Grades 6-12. Registration required.
Teens Father’s Day Cookie Decorating Take & Make
The Girl Scouts of Suffolk County will host its inaugural “Tough Cookie” 5K Run & Family Fun Walk, bringing together runners, families, Girl Scouts and community supporters for a day of fitness, fun and fundraising, on Saturday, June 13, 2026, at Camp Edey, 1500 Lakeview Avenue, Bayport, NY 11705. This is a rain or shine event.
“Whether you’re running the 5K, participating in the family walk or simply coming out to enjoy the activities, everyone can play a role in creating experiences that empower girls, open doors to new opportunities and help them discover their full potential.”
are also available for local businesses and organizations.
About Girl Scouts of Suffolk County
Thursday, June 18, 1:00pm–2:30pm Join us for Self-Care Bingo, a fun and interactive activity that highlights simple, realistic ways to support mental, emotional, and overall well-being. This judgment-free activity goes beyond stereotypical selfcare and focuses on everyday practices that help reduce stress,
Pick up Monday, June 15 – Thursday, June 18
Register to reserve a cookie decorating take & make for Father’s Day! Grades 6-12. Registration required. *May not be suitable for teens with food allergies. Continued From 3
As we are celebrating 250 years of our nation, let us look at the various art that has expressed the patchwork of voices,
The event will include a competitive 5K race beginning at 9 a.m., followed by a 1-mile untimed Family Fun Walk at 11 a.m. Family Fun Day activities, including games, crafts, music, yoga, face painting and more, will run throughout the morning.
“This event is about bringing families and the community together while supporting opportunities that help girls build courage, confidence and character,” said Tammy Severino, President & CEO of Girl Scouts of Suffolk County.
Proceeds from the event will support Girl Scouts of Suffolk County programs, including leadership development, STEM education, entrepreneurship opportunities, scholarships, outdoor adventure experiences and camp programming for girls throughout Suffolk County.
Media are invited to attend and cover the event, which is expected to feature colorful visuals, community participation and interviews with organizers, Girl Scouts, families and supporters.
For more information or to register, visit: Tough Cookie 5K & Family Fun Walk Event Page. Sponsorship opportunities
Since 1968, Girl Scouts of Suffolk County has been committed to building girls of courage, confidence, and character who make the world a better place. Girl Scouts helps girls develop their full individual potential; relate to others with increasing understanding, skill, and respect; develop values to guide their actions and provide the foundation for sound decision-making; and contribute to the improvement of society through their abilities, leadership skills, and cooperation with others. Follow Girl Scouts of Suffolk County on Facebook, X, Instagram, YouTube and LinkedIn.
courtesy of Girl Scouts of Suffolk County
Photo
Hydrating Is Key In Summer Heat
Summer is a season to enjoy some fun in the sun, but it's imperative that people remember to take steps to reduce their risk for heat illness. Those measures should include efforts to hydrate and remain hydrated throughout the day. The Centers for Disease Control and Prevention report that water will almost always help people remain hydrated even when they're working in the heat. But food also plays a vital role in preventing heat illness, as the CDC notes eating regular meals can help to replace the salt lost through sweat. It's also important that individuals avoid energy drinks and alcohol when spending time in the hot summer sun. Many energy drinks contain more caffeine than standard servings of coffee, tea and soft drinks, and excessive caffeine consumption can contribute to dehydration. The same can be said for alcohol, and the CDC reports that consuming alcohol within 24 hours of working in the heat can increase the risk of heat illness.