July 29, 2026 Bethpage

THE PRESIDENT’S MESSAGE

We hope that you had a memorable 4th of July weekend and enjoyed the first ever Bethpage Independence Day Parade last month that was organized by multiple organizations with the Knights of Central Park leading the way. It was quite a successful collaboration resulting in a great event with Len Mulqueen of LCM Designs & the Central Park Historical Society as Grand Marshal!

Additionally, the historical heat waves were a challenge to many as were the wildfire smoke that lingered for days all around the northeast. The unhealthy air and high temperatures kept many of us indoors, which was unfortunate and affected our event, but we carried on as did the participants to make the best of it and gave out handheld fans that day.

The appearance of the Lunar Module plus historical military vehicles from the Nassau County Museum of American Armor sponsored both by Northrop Grumman, a Model T Ford Group, US Army 333rd Brigade, Bethpage PAL, Tara Pipes & Drums, WW2 vehicles, Miss Long Island, Uncle Sam from the Embassy Diner, Steel Equities and so many more along with several Bethpage School district groups of kids and marching bands.

There are hundreds of great parade photos along with video reels on social media and news coverage that were published since Bethpage kicked off the month. We shared as much as we could on our Facebook Page and in our emailed newsletter along with a huge centerfold story here in South Bay’s Neighbor to look back on the highlights. Please note that there is always a link on our website for the digital edition of our catalog of past editions.

The patriotic celebration continues all summer and through the rest of the year with historic happenings and updates to commemorate our nation’s 250th birthday. National Night Out is August 4th at Bethpage High School with our NCPD 8th Precinct, County Executive Bruce Blakeman, Legislator Rose Walker and local civic organizations for a fun time with live music and educational displays.

Then make sure to set aside August 7, 8 & 9 for our Bethpage Carnival and “Music Off Broadway” featuring Simply Stapleton on Saturday August 8th in the TOB train station lot with vendors & food trucks. All businesses are welcome to apply for a space to showcase your enterprise to the Bethpage community.

As August carries us through the heart of summer, we remain grateful for our members, volunteers, residents, and partners whose dedication, pride, and patriotism continue to lift up Bethpage. Together, we celebrate all that makes Bethpage proud, resilient, and strong. Keep Bethpage Strong!

A movement to “shop local” gained steam as more communities faced few options outside of big box stores. The shop local approach encourages consumers to patronize local businesses, and even those fully devoted to the cause might not realize how beneficial it can be. The following is a look at how communities and residents win when shopping local.

• Shopping local increases employment opportunities. Small businesses employ more workers in the United States than their larger counterparts, creating two out of every three new jobs, according to the Small Business Administration. In fact, small businesses account for 99.7 percent of all employer firms in the United States. Buying locally means employment levels are either going to be stable or there will be more opportunities for

Surprising Features Of Shopping Local

local residents to work in the community.

• Shopping local does not cost more money. Many people are under the assumption that buying locally is always more expensive. But this isn’t always the case. Local shops may offer a range of products from a particular region, which will reduce shipping costs, and that savings can be passed on to the consumer. Plus, small businesses may offer special discounts and promotions more readily than nationwide chains, so consumers can get more value for their money.

• Shopping local helps to keep money in the community. Patronizing local stores creates a recirculation of money in the community. Dollars spent in town raise the overall level of economic activity, which helps pay salaries, and builds up the local tax base, says

Michigan State University Center for Community and Economic Development.

• Shopping local can help the planet. Environmentalists were among the first people to promote local consumption, as buying local can cut down on transportation-related pollution.

• Shopping local stretches beyond seasonal events. Certainly there are a host of local merchants that do mich of their business during key times of the year or specialize in seasonal produce. However, many local businesses also offer products year-round, and these local merchants include artisans, designers, musicians, and clothing retailers. There are many reasons to increase reliance on local shops and vendors, who benefit communities and residents in myriad ways.

Enjoy A Healthy Summer

Colds may not be as common in summer as they are in winter, but anyone who has had one during warm, sunny weather knows how unpleasant a runny nose, sore throat, and low energy can be when everyone else is outside enjoying the season. There’s no substitute for feeling healthy in summer. A healthy summer means avoiding illness and making the most of a season when no one wants to battle colds or other health issues. The following strategies can help people stay well:

• Protect your skin from the sun. The Centers for Disease Control and Prevention recommends applying a broad-spectrum sunscreen with an SPF of 15 or higher before going outside and reapplying as needed, especially after swimming or sweating.

The American Cancer Society notes that sunburn blisters can increase skin cancer risk, while sunburn

can also weaken immune system response.

• Limit alcohol consumption. Summer social events often mean more opportunities to drink, but alcohol and hot weather can be a risky mix. The National Institute on Alcohol Abuse and Alcoholism notes that heat increases fluid loss through sweating, while alcohol adds to dehydration by increasing urination, raising the risk of heat stroke.

• Eat the right foods. A diet rich in colorful fruits and vegetables supports

Hydrating Is Key

In Summer Heat

muscles, strengthens bones, and boosts immunity, according to the CDC. Good nutrition can help people stay energized and better prepared for active summer schedules.

• Get adequate sleep. Adults should aim for seven to eight hours of sleep each night to support immune health and avoid missing out on summer fun. The Mayo Clinic notes that sleep deprivation can reduce production of cytokines, proteins that help fight infection and inflammation.

Summer is a season to enjoy some fun in the sun, but it's imperative that people remember to take steps to reduce their risk for heat illness. Those measures should include efforts to hydrate and remain hydrated throughout the day. The Centers for Disease Control and Prevention report that water will almost always help people remain hydrated even when they're working in the heat. But food also plays a vital role in preventing heat illness, as the CDC notes eating regular meals can help to replace the salt lost through sweat. It's also important that individuals avoid energy drinks and alcohol when spending time in the hot summer sun. Many energy drinks contain more caffeine than standard servings of coffee, tea and soft drinks, and excessive caffeine consumption can contribute to dehydration. The same can be said for alcohol, and the CDC reports that consuming alcohol within 24 hours of working in the heat can increase the risk of heat illness.

Kathy

Banana-Filled Breakfast

For School Days

When a new school year is on the horizon, that means families once again must adjust to getting out of the house to the school bus or carpool on time. It is important to begin busy days with a breakfast that will facilitate learning, but parents know convenience is important as well. Parents may want to incorporate some new breakfast options into the mix, particularly ones kids will enjoy. This tasty recipe for “Banana and Pecan Granola Bowl with Caramelized Bananas” from “Rainbow Bowls” (Sourcebooks) by Niki Webster relies on bananas in two different ways to impart a sweet taste that is hard to beat. The granola makes about four to six portions, so there will be leftovers to enjoy as a snack later in the day or stored away for another time.

Banana And Pecan Granola Bowl With Caramelized Bananas

Serves 2

2 tablespoons coconut oil

4 tablespoons maple syrup

2 very ripe medium bananas

1 teaspoon almond extract

100 grams (3.5 ounces) oats of your choice

3 tablespoons unsweetened shredded coconut

2 tablespoons ground almonds

3 tablespoons sunflower seeds

3 tablespoons chopped nuts, such as hazelnuts or almonds

40 grams (1.4 ounces) pecans

Pinch of sea salt

For the caramelized bananas

2 unpeeled bananas

1 tablespoon coconut oil

To serve Coconut yogurt

1 teaspoon maple syrup (optional)

Pinch of thyme (optional)

DIRECTIONS:

Preheat the oven to 180 C (350 F).

Blend the coconut oil, maple syrup, bananas, and almond extract in a blender until smooth.

Add all the dry ingredients to a large bowl and mix well. Add the wet mixture to the bowl and stir well to combine.

Line a large baking tray with baking paper and then tip the granola mix on to the tray and flatten out. Bake for 25 minutes, until starting to brown. Carefully flip over on the tray, then return to the oven and bake for a further 15 minutes (until you get a nice brown color).

Leave to cool before breaking into smaller chunks, then store in an airtight container for up to 1 week (if not eating straight away).

To make the caramelized bananas, chop off the top end of each of the bananas, then carefully slice through the middle lengthways. Now, peel the bananas.

Melt the coconut oil in a pan on medium heat. Add the banana slices and fry in the oil on one side for 1 to 2 minutes until browned, then flip over to caramelize the other side for another 1 to 2 minutes.

Serve the granola with yogurt, caramelized bananas, a drizzle of maple syrup, and a pinch of thyme if you fancy.

NATIONAL NIGHT OUT 2026

Vehicles continue to get more expensive. The automotive experts at Kelley Blue Book indicate the average American car buyer paid $50,080 for a new vehicle in September 2025, which was the first time the average price for a new car ever topped $50,000. More drivers are looking for ways to push their current vehicles past the 200,000mile mark to save money.

According to S&P Global Mobility, the average age of a vehicle on the road hit a record high of 12.8 years in 2025. Although major mechanical failures concern drivers of older vehicles, it’s actually much smaller things that can affect vehicle longevity. There are small actions anyone can take to significantly extend a car’s life.

• Use caution on cold starts. When a vehicle sits, oil settles at the bottom of the engine. To help combat damage that can occur, drivers can wait

Small Steps To Extend A Car’s Life Expectancy

about 30 seconds before shifting into gear, as this will allow the oil pump to circulate the lubricant to the upper valve train and help prevent extra wear on the engine. Modern fuelinjected engines warm up faster and more safely by being driven gently rather than sitting still, so it’s not necessary to idle for a long while with the vehicle in the driveway, says Smart Motors Toyota. In fact, long idles actually can strip away oil.

• Treat fluids wisely. According to EngineeringCivil.org, checking and replacing fluids is cheaper than replacing hardware. Recent data suggests that consistent oil changes can add between 50,000 and 100,000 miles to an engine’s lifespan. It’s important to follow a vehicle’s manual for timebased intervals for fluid replacement, rather than just going by mileage.

• Drive faster on occasion. Oil will never get hot enough to evaporate internal condensation for those who primarily drive short distances under 10 miles. Once every few weeks, it’s important for drivers to drive at least 20 minutes at highway speeds to help get rid of contaminants.

• Drive smoothly on roads. Aggressive driving will not just burn more gas; such driving also creates heat, which can impact longevity. According to Kia, hard braking generates immense heat that can warp rotors and stress suspension bushings. Likewise, it’s key to ease into acceleration. Rapid acceleration forces the transmission to downshift abruptly, increasing wear. Reports from The Zebra, an insurance shopping company, indicate that mindful driving can reduce mechanical strain by up to 30 percent.

• Fight corrosion. Rust can kill a car before the engine actually fails. People who live in areas where roads are treated with salt in the winter should use a winter car wash that includes an undercarriage spray. Auto Recycling World says road salt can eat through brake lines and fuel lines. In

addition, applying a coat of wax twice a year can prevent UV rays and other damage to the clear coat, which protects the metal body from the elements.

• Address engine lights promptly. CarMD says addressing a “check engine” light immediately is 20 percent cheaper than

waiting until the vehicle has a driveability issue. For example, ignoring a $150 oxygen sensor can eventually destroy a $1,500 catalytic converter. Small habits can help prolong the longevity of vehicles and help people save money.

Common Car Noises And What They Might Be Indicating

Although there are many drivers who understand what goes on under the hood of a vehicle and the inner workings of car mechanics, there are plenty of others who might not know a spark plug from a dipstick. For the latter group, random noises when driving can be a cause for immediate alarm.

Certain noises can be innocuous and easily fixed, while others may be indicative of something more complex. Pinpointing where a noise is coming from can help vehicle owners identify the problem. Here’s a list of some common sounds and what the causes might

be, courtesy of Firestone, Geico and Nationwide.

High-pitched squealing

Screeching or squealing coming from the tires when stepping on the brakes likely means that brake pads are wearing down and the indicator is rubbing against the rotor. Although this is not an emergency situation,

it does mean that brakes will need to be replaced sooner than later.

Rattling in the wheel

If you hear rattling inside of a wheel at low speeds which stops as you drive faster, it could mean there is a loose lug nut inside of the hub cap. That wheel wasn’t tightened properly the last time it was removed and replaced. Bring the car to a mechanic as soon as possible.

Clicking

If you try to start the car and only hear a clicking sound instead of the car turning over, a dead battery is likely the cause. Such a noise also may indicate corroded battery terminals that are preventing the current from flowing. Terminals need to be cleaned. The battery should be checked and jumped, if necessary. If a battery is not holding a charge, a new one is needed.

Squeaky or scraping

windshield wipers

Squeaking and scraping means the windshield wipers are wearing down or the windshield is dirty. Clean the windshield and inspect the wiper blades to make sure they are in working order. A bad wiper and dirty windshield can reduce visibility and make driving dangerous.

Clunking sounds

Clunking sounds may indicate a few different issues. A clunking sound might indicate worn out shock absorbers, which absorb vibrations from the wheels. Damaged struts also can cause clunking. Worn out leaf spring shackles that help in off-roading conditions also can cause clunking when they bend or break.

Humming, whining or whirring

These strange noises might have different origins. Check if the differential

needs to be lubricated. A wheel bearing also could be worn out and produce a noise. In more severe cases, the transmission could be failing. The best course of action is to get a professional opinion from a mechanic.

Flapping noise

A broken belt typically is the culprit when a vehicle makes a flapping or slapping noise. Something also may be interfering with the fan. Driving with a broken belt may cause severe engine damage, so it’s important to address the issue.

Squealing under the hood

Squealing can indicate worn or loose accessory belts. In newer cars it might be the serpentine belt. Belts are relatively inexpensive and easy fixes.

These are some of the sounds that vehicles can make when something is awry. Figuring out the issue can prevent further damage.

College move-in date is on the horizon. For most colleges, the academic year begins in August or early September, with schools in warmer climates leaning toward the earlier side. That means that family vacations and other plans will compete with college planning and packing this time of year.

According to the National College Attainment Network, FAFSA applicants increased by 1.6 million incoming students in the 2026-2027 academic year. That marked a 52 percent increase from the previous school year’s applicant pool at the same time. NPR indicates college enrollment in the United States continues to rise, which means that scores of students will be spending the final weeks of this summer preparing to begin the next phase of their academic careers. These tips can help families ensure a smooth move-in

After a summer of relaxation, the start of a new school year generates mixed emotions among students. Many children look forward to being back on campus with their friends but may not revel in the idea of waking up early or doing homework each night.

College Move-In Day Planning Starts Now

process.

Coordinate with a roommate

College students can benefit from connecting and coordinating with their roommates before their move-in date. Doing so will help avoid duplicating items that will be shared among the dorm room, such as cleaning supplies, snacks and any allowable furniture or appliances, including mini refrigerators.

Know what is allowed

Students should review the university’s list of banned items, which often include candles, hot plates, halogen lamps, and certain lithium-ion battery items. There may be rules regulating which appliances can be brought as well.

Shop sales

Taking advantage of sales when they happen can help students save money. Most colleges have twin or

twin XL beds. Linens may be bought for a discount in bulk, so coordinating with roommates can help everyone score a deal.

Invest in a mattress topper, mattress cover, allergy- and pest-prohibitive zippered pillow cases, and a cozy comforter.

Label everything

Label suitcases and storage bins that can be used for storage so belongings will remain organized. Packing similar items together will make for faster unpacking later on.

Aim for comfort

Bring a fan, air purifier or dehumidifier to help circulate and keep the air in the dorm room fresh. This also can help make the room more comfortable when moving in, as it tends to be quite warm on movein day.

Book the slot ASAP

An earlier slot on movein day means avoiding peak crowds as well as the heat of the day. Students should regularly check their emails to know when to sign up for a move-in appointment if the school employs this approach.

Plan for food

Some schools will offer

Start Preparing For School Now

While summer break is a much needed-respite from the rigors of school, it doesn’t mean school should be forgotten entirely. In fact, doing some preparatory steps before a new school year begins can make the year go much more smoothly. Here’s how students and

parents can direct their focus during the final countdown.

Keep reading

According to Scholastic, summer slide is a concept that was first acknowledged by researchers in 1996. Many comprehensive studies have come out since then

and indicated that kids lose significant knowledge in reading and math over summer break, which can have a cumulative effect and lead to skill loss each year. Some research says up to 20 percent of school year gains in reading and 27 percent in math are lost during summer break. Children should be encouraged to read as much as possible during summer break, particularly since many schools require summer reading and subsequent essays or book reports upon returning to the classroom. Let kids read what they want, whether it’s comics, magazines, the newspaper, or even books they’ve read before.

Accumulate supplies

School may not be on the radar early in summer, but it’s wise to purchase supplies early. Right before school starts there is a mad dash to grab notebooks, pens,

refreshments on movein day or even enable new students (and their families) to try out the dining hall fare free of charge. Otherwise, scout out food options so that no one turns up “hangry.” A meal enjoyed together can be a chance for everyone to say their goodbyes.

Enlist helpers

Move-in day can be chaotic, particularly for freshmen just learning the ropes. Many schools require items be dropped curbside before finding parking. Having one or two ablebodied individuals means someone can remain with the stuff while another parks the car. Then everyone can help move belongings into the dorm room.

College move-in day will be here soon enough. Students can begin their planning early to ensure a smooth process.

clothing, and more, which can make for a stressful shopping experience for all involved. Shopping early helps families avoid that outcome.

Brush up on math skills

It can’t hurt for students to do a few math problems over the summer. Practice keeps skills fresh and any mathematical formulas prominent in their minds. All it takes is one or two problems per day to stay on top of math skills.

Visit educational attractions

Families can include museums, art exhibits, animal sanctuaries, libraries, science centers, and similar attractions in the list of places they visit over the summer. This way students can learn and be entertained simultaneously.

Start enforcing bedtimes

School-aged children (six to 13 years) need nine to 12 hours of sleep

every night, according to KidsHealth.org. During the summer, late nights can easily be rectified by sleeping in the next day. But when school resumes, the alarm clock will be ringing earlier than expected. Parents can gradually implement earlier bedtimes as summer winds down so that kids are getting the rest they will need.

Get in the know

Parents can begin to pay closer attention to emails and social media posts from schools as they’ll likely contain information about upcoming school calendars, bus routes (or transportation registration), changes in personnel, or any additional updates. This will help alleviate any surprises on the first day of school.

Families can take several steps to get ready for school as the first day draws near.

Delight Family And Friends With Homemade Sorbet

Dessert and summer are a match made in heaven. Sweltering summer afternoons might not be comfortable, but any discomfort can be quickly washed away with a refreshing dessert, such as the following recipe for “Kiwi Fruit Sorbet” from Lou Seibert Pappas’ “Ice Creams & Sorbets” (Chronicle Books).

Directions:

Kiwi Fruit Sorbet

Makes about 1 quart

2 teaspoons grated lime or lemon zest

3⁄4 cup sugar, divided

3⁄4 cup water

2 pounds kiwi fruit (about 8 kiwi fruit), peeled and quartered

6 tablespoons freshly squeezed lime or lemon juice

2 limes, quartered

In a small bowl, mash the zest with 1 teaspoon of the sugar to release the oils. Combine the remaining sugar and water in a small saucepan and bring to a boil, stirring to dissolve the sugar. Cook until the syrup is clear. Remove from the heat and let cool to room temperature. In a food processor or blender, purée the kiwi fruit with the juice, syrup and sugared zest. Transfer to a container, cover and refrigerate until thoroughly chilled, about 3 hours.

Freeze in an ice cream maker according to the manufacturer’s instructions. Or, to freeze without an ice cream maker, pour the mixture into a 9-inch nonreactive square pan. Cover with aluminum foil or plastic wrap and freeze just until solid, 2 to 3 hours. Scrape out into an electric mixer or food processor and process briefly until light and fluffy. Serve at once or transfer to a container, cover, and freeze until firm, about 2 hours. At serving time, garnish with a lime wedge to squeeze over each serving.

As summer winds down, long stretches of sunlight are dwindling and cooler temperatures are on the horizon. Gardening enthusiasts may wonder how they can manage their backyard gardens as the peak growing season comes to a close.

People may not be eager to do much in their gardens come August, particularly because the air may be hot and the dew point high. And spending the final days of summer at the beach or in the pool may take priority. However, late summer is a great time to focus on certain tasks.

Deadheading

Many plants look better with the wilted flowers removed. Furthermore, some plants, such as with lilies and roses, will benefit from having spent blooms removed so that no unnecessary energy is drawn away from the roots or bulbs. Research your

Tips To Tend A Garden In Late Summer

plants and learn which can benefit from some latesummer deadheading to keep them thriving.

Weeding

Weeds can become problematic if they’re allowed to grow unabated. Routinely go into the garden and cull the weeds.

Keep an eye open for pests

According to Garden Smart, caterpillars and beetles may be chewing on garden plants by late summer, and aphids still may be problematic. Handpick insects off of vegetables and ornamental flowers, or use safe sprays for treating these issues.

Plant cool weather vegetables

Many plants will grow well when planted in late summer, according to Homesteading Family. Some such plants include turnips, beets, carrots, kale, chard, mustard

greens, and peas. You can begin turning your summer garden, or a portion of it, into a fall and winter garden.

Consider succession planting

Growing vegetables

like beans or peas may be more successful if you try succession planting. This involves sowing new seeds every seven to 10 days to extend the harvest.

Harvesting what’s ready Pick vegetables that are

ready to eat, and remove any plants that have reached the end of their growing cycle.

Convert planter boxes and containers

This is a good time to start changing over summer

annuals in containers and planter boxes to those that do well in fall, such as mums, asters, pansies, and goldenrod.

There’s plenty of work to be done in the garden come the end of summer.

Plants That Can Accommodate Outdoor Living Spaces

Plants add aesthetic appeal to any landscape. A pop of plant-produced color here and there can complement any landscape, but homeowners also can use plants to liven up hardscapes as well.

Outdoor living spaces are more than just places to relax. A recent survey from Green Builder Media found that 90 percent of homeowners consider the outdoor living areas on their properties to be important to their health and well-being. That same survey found that four in five homeowners prefer secluded outdoor living spaces that provide privacy. Plants can help fulfill that goal, which might contribute to the greater sense of health and well-being homeowners hope their outdoor living spaces promote. With that in mind, homeowners

can consider augmenting their existing spaces with various plants, though it’s always vital to consult a local gardening center to ensure plants are capable of thriving in a given region.

• Bougainvillea: Bougainvillea are particularly vibrant and colorful, and HGTV notes these popular vines can add privacy to areas like porches. That same benefit can be gleaned when adding bougainvillea to structures like pavilions or gazebos. Bougainvillea require ample sunlight to thrive, so that’s something to keep in mind when choosing where to plant.

• Hibiscus: Hibiscus also produce vibrant colors that can range from red and pink to yellow and

orange. Exposure to the sun is considered vital for hibiscus, though precisely how much sunlight is a source of debate. For example, some sources indicate these low-maintenance plants need as much as eight hours of sunlight each day, while others

report that as little as two hours of direct sunlight is sufficient.

• Cycads: Cycads are considered tropical plants, so they might not thrive in every region of North America. But these impressive plants, which often can be found

in botanical gardens, can help to establish a serene feeling in an outdoor living space. Cycads can thrive when planted in well-draining soil and in pots, which can be chosen to complement existing outdoor furnishings. Cycads planted around

the perimeter of an outdoor space or even around the perimeter of a patio can be especially appealing.

• Jasmine: Jasmine can add to the aesthetic appeal of structures such as pergolas or trellises. An added benefit to planting jasmine is their aroma, which many find inviting (some may find the scent of jasmine a bit strong, so this benefit depends on personal perspective). For homeowners who enjoy the aroma of jasmine, adding it to an outdoor living space can make the space more welcoming and relaxing. Plants merit consideration for homeowners looking for ways to make outdoor living spaces more comfortable, relaxing and welcoming.

Affordable Entertainment Options

Summer is full of opportunities to rest and unwind. It’s also a prime time for people to embark on vacations, road trips, or take in activities around their hometowns. According to InsureMyTrip, millennials prefer to travel the most during summer. July is repeatedly ranked highest, with Transportation Security Administration volume records indicating that various dates during July are particularly busy times for travel.

Summer is synonymous with school breaks and time off from work, and it makes sense that people will look to entertainment options to fill their time. But not everyone has the budget for lavish two-week vacations or big-ticket excursions. Fortunately, having fun doesn’t have to involve going broke. The following are some low-cost options for active daily or overnight adventures when the mercury rises.

Local sports game

While the draw of a Major League Baseball stadium certainly has its merits, unless inexpensive tickets can be secured, more local options may be a more budget-friendly fit. Minor league games can provide the thrill of watching sports without the high price tag. Plus, they draw smaller crowds and are closer to home for most fans.

Fairs and carnivals

The average cost of a day at an amusement park can be eye-opening. BestLifeOnline.com says major park tickets for a family of four now range from $370 to more than $1,100, depending on the park’s luxury level. Smaller regional parks may have lower-priced tickets, but even then, costs can add up when considering food and drink, too. Church carnivals and local county fairs tend to be much more affordable and offer similar thrills and games. Day at the beach

Few things can be more relaxing and fun than spending time by the ocean. Families and friends can spice things up by picking different beach locales and packing the car to check them out. Create a list of possible beaches to visit on weekdays or weekends. Purchasing beach tags well before the start of the season can reduce the costs of beaches, as some charge around $10 to $12 per person for daily rates. But there also may be plenty of free or low-cost options.

Summer offers plenty of affordable activities and adventures close to home.

More Ways Enjoy Entertainment Close To Home

While travel can be exciting, there are plenty of ways to enjoy recreation and entertainment without leaving town. Many local options are affordable, convenient, and perfect for spending quality time with family and friends.

Live music: Local restaurants, pubs, schools, festivals, and community venues often feature talented musicians and performers.

Theater productions: Community

theaters and colleges regularly stage plays and musicals, offering quality entertainment at affordable prices.

Dining out: Exploring local restaurants is a great way to enjoy different cuisines while supporting area businesses.

Farmers markets: These markets provide an opportunity to shop for fresh, local products while enjoying a relaxing outing. Parks and recreation: Beaches,

parks, trails, lakes, and marinas offer countless ways to enjoy the outdoors and stay active.

Comedy shows: Local venues frequently host comedians, making for a fun and affordable night out.

From live performances to outdoor activities, there are many ways to enjoy entertainment close to home without the expense and planning that often come with travel.

Bethpage Schools Take Part In Community Parade

Marking Nation’s 250th Anniversary

On July 3, the Bethpage Schools community joined a special parade to commemorate the 250th anniversary of our country’s founding, marking a oncein-a-lifetime celebration. The parade culminated in downtown Bethpage and featured members of the local fire and police departments, the Bethpage Water District, two pipe bands, several local organizations and politicians, and a World War II veteran.

The parade began at Bethpage High School, proceeded down Broadway, and ended outside BK

Sweeneys. A bandshell was set up outside the Campagne House, where the John F. Kennedy Middle School chorus performed throughout the parade. Marching in the parade were the Bethpage High School Band, the JFK Band, the board of education and

Healthy Eating On The Go

A healthy diet offers many benefits, including maintaining a healthy weight, lowering the risk of chronic disease, and boosting energy levels. While busy schedules can make healthy eating a challenge, a little planning can help.

Plan ahead. Meal planning reduces impulsive food choices and can save both time and money. It also helps limit reliance on fast food and other less nutritious options.

Use a slow cooker. Preparing meals in a crockpot allows busy adults to cook healthy dishes in advance and enjoy them throughout the week.

Make smart restaurant choices. Many restaurants offer nutritious options. Choose vegetable-based dishes or meals featuring grilled, baked, or broiled fish and chicken, and skip heavily fried or high-calorie items.

Try meal kits. Meal kit services provide pre-portioned ingredients and simple recipes that make preparing healthy meals quick and convenient.

Even with a busy lifestyle, healthy eating is possible through planning, smart choices, and convenient meal-prep solutions.

several administrators. Superintendent Dave Schneider served as master of ceremonies.

Despite the sweltering heat, Broadway was lined with local residents, all decked out in red, white, and blue, many waving flags as the parade passed by. Following the parade, Mr. Scheider introduced 105-year-old World War II veteran Dominick Critelli, who addressed the crowd and played an instrumental version of “The StarSpangled Banner.”

Mr. Critelli spent 151 days in combat and earned several medals of honor, including one for flying fourteen missions behind enemy lines to deliver supplies to American troops.

minimum daily balance requirement to maintain the account and no monthly maintenance fee regardless of account balance. 2Annual Percentage Yields (APYs) disclosed are effective as of July 1, 2026 and may be changed by the Bank at any time, including after account opening. This is a tiered rate

Ham And Quinoa Salad Makes For Light But Filling Fare

Salads make for a great meal when people are looking for light yet filling fare. Salads also offer a lot of versatility, and just about any ingredient can be added to a salad or even serve as the base of a salad. For example, this recipe for “Ham, Fennel and Quinoa Salad” from Lines+Angles features a base of quinoa. When paired with diced ham, the quinoa makes this delicious dish a little more filling than a more traditional salad.

Directions:

Ham, Fennel And Quinoa Salad

Makes 4 servings

8 ounces quinoa, rinsed and drained

1 fennel bulb, thinly sliced

4 slices cooked ham, about 6 to 8 ounces, diced

2 ounces roughly chopped pecans

1 1⁄2 ounces baby salad leaves

Salt

Freshly ground black peppercorns

For the dressing:

1 teaspoon Dijon mustard

1 teaspoon honey

1 tablespoon white wine vinegar

3 tablespoons olive oil

Put the quinoa in a saucepan with 3 cups of water and a big pinch of salt. Bring to a boil, then reduce the heat and simmer for 15 minutes, or until all of the liquid has been absorbed. Spread out on a plate and leave to cool for 10 minutes.

Toss the cooled quinoa with the fennel, ham, pecans, and baby leaves.

To make the dressing, whisk the mustard, honey and vinegar together, then whisk in the oil. Season to taste with salt and pepper, then toss with quinoa salad.

Bethpage BOE Reorganizes For The 2026-27 School Year

The Bethpage Union Free School District Board of Education held its first meeting of the 2026-27 school year on July 14, beginning with the swearing in of re-elected trustees Cynthia Krummenacker and Anna Israelton.

Superintendent David Schneider also took the oath of office. The board then selected its officers for the new year, with John Lonardo serving as president and James McGlynn as vice president. Kelly Franco will serve as district clerk.

With the reorganization complete, the board and administration look forward to another great year ahead for the Bethpage community.

Photos courtesy of Bethpage Union Free School District

Bethpage Students Showcase Their Commitment to Water Conservation

Bethpage Water District Recognizes Annual Poster Contest Winners

Earlier this year, fifth-grade students within the Bethpage Union Free School District were encouraged to use their creativity to design posters depicting different ways people can conserve water. The contest serves as an engaging activity that teaches students the importance of protecting and preserving Long Island’s sole-source aquifer. On June 17, 2026, the Bethpage Water District held a special ceremony at the Bethpage Public Library to recognize all the winners from this year’s contest.

“Water is one of Long Island’s most valuable natural resources, and helping students understand its importance at an early age is an investment in our future,” said Bethpage Water District Commissioner Teri Catapano Black.

“Through our annual poster contest and our continued partnership with the Bethpage School District, students learn not only about water conservation and protecting our aquifer, but also the science and technology behind delivering high-quality drinking water. We are incredibly proud of the creativity and enthusiasm they demonstrated this year.”

Bethpage Water District Board of Commissioners judged and selected the poster contest finalists based on creativity, design, and the overall water conservation message. First, second, and third-place winners from each of the three elementary schools were selected, and each received a trophy and a personalized certificate.

As part of the Water District and School District partnership, fifth-grade students took a behind-the-scenes tour of the Bethpage Water District’s state-of-the-art drinking water production facility. Students witnessed firsthand how the water treatment process works, where water comes from, and how to conserve water.

“Our partnership with the Bethpage Water District brings science to life for our students,” said Lorraine Marcis, Science Enrichment Director and 21st Century Program Manager for the Bethpage Union Free School District. “The classroom provides the foundation, but seeing the water treatment process firsthand helps students make meaningful connections between what they learn in school and the vital role high-quality water plays in their everyday lives.”

Congratulations to the 2026 Water Conservation Poster Contest Winners:

For more information on water conservation, visit www.bethpagewater.com/conservation To view the 2026 gallery of posters, visit www.bethpagewater.com/2026postercontest

August

CEDAR CREEK PARK MOVIES

Tuesday, August 4th BAD GUYS

Tuesday, August 18th

FREAKY FRIDAY GRANT PARK CONCERTS

Tuesday, August 11th THE MANHATTAN SKYLINE

N. WOODMERE PARK MOVIES

Tuesday, August 11th ZOOTOPIA

Monday, August 3rd 7:00pm IRISH AMERICAN NIGHT

Sunday, August 9th 6:00pm

BANGLADESHI AMERICAN NIGHT

Sunday, August 16th 5:00pm

PAKISTANI AMERICAN NIGHT

Saturday, August 29th

6:00pm

AFRICAN AMERICAN NIGHT

Sunday, August 30th 6:00pm

CHINESE AMERICAN NIGHT

Sunday, September 6th 6:00pm

TURKISH AMERICAN NIGHT

Saturday, September 19th 6:00pm

KOREAN AMERICAN NIGHT

Sunday, September 20th 12:00pm

MID-AUTUMN MOON FESTIVAL (Rain Date October 4)

Sunday, September 27th 4:00pm

LATINO AMERICAN NIGHT

Wednesday, August 5th ZOOTOPIA 2

Wednesday, August 12th

FREAKIER FRIDAY

Wednesday, August 19th

HOW TO TRAIN YOUR DRAGON

Tuesday, August 25th WICKED

Wednesday, August 26th WICKED FOR GOOD

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Wed, July 29th, 5-7pm • Tues & Wed, Aug 4th-5th, 5-7pm Wed & Thurs, Aug 12th-13th, 5-7pm Tues & Wed, Aug 25th-26th, 5-7pm

Charles Campagne School Celebrates America’s 250th Birthday With A Patriotic Assembly

Students at Charles Campagne School wore red, white and blue on Monday, June 22, for a patriotic assembly marking the 250th anniversary of the Declaration of Independence.

Student council members, joined by Principal Julianne Inghilterra, led a presentation highlighting leaders and innovators who have shaped the country over the past two and a half centuries.

The event drew every student and teacher in the school to the multi-purpose room. Veronika Shapiro opened the program with a performance of “The Star-Spangled Banner,” followed by the student council’s tribute to some of America’s most iconic figures, including George Washington, Benjamin Franklin, Abraham Lincoln, Harriet Tubman, Frederick

Douglass, Susan B. Anthony, Rosa Parks, Martin Luther King Jr., Amelia Earhart, Thomas Edison and Neil Armstrong, as well as veterans, first responders and teachers.

The presentation concluded with a segment called “CCS Voices of the Future,” in which students pledged to stand up for what is right and make a difference.

“We are the next chapter of

America’s history,” a student council member declared.

Student council members then rang a “liberty bell” as they recited values central to both the country and the CCS community, including perseverance, hope, service, unity, kindness, leadership and freedom.

“May these values guide us through the next 250 years,” Ms. Inghilterra said.

Representatives from each class were then

invited to sign CCS’s own “Declaration of Good Citizenship,” a document that will ultimately bear every student’s signature in the building before being displayed in the hallway as a lasting reminder of their commitment to a kind and respectful school community.

Ms. Inghilterra also announced that the school would preserve a time capsule that day, with each

class contributing an item, including class photos, written memories and memorabilia, to be opened at CCS 25 years from now.

“The next teacher, scientist, astronaut or hero could be sitting right here,” Ms. Inghilterra said. “You are America’s future.”

The celebration closed with a spirited rendition of “Happy Birthday.”

These two moms opened a spa. It had one big, beautiful effect on the community.

Mery and Sindy always knew they wanted to open a spa to bring beauty to customers. Little did they know it would have the same effect on the community. And Business First was there. We provided $23,000 in grants to help with much-needed renovations so Mery and Sindy could bring their vision to life.* Now, not only does their spa impact clients in a beautiful way, it gives the community an economic lift as well.

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Learn more about how we’re helping communities thrive. psegliny.com/revitalization