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Winter 2019 - Edition One

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PRICELESS

Savory Seasonal Recipes

What To Do This Winter

See Inside For More Information WINTER 2019 - EDITION ONE: Serving Babylon, West Islip, Brightwaters & South Bay Shore


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SEASONS® MAGAZINE

EDITION ONE

Winter 2019

For More Information, Call: 631.226.2636


Winter 2019

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Winter 2019

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Winter 2019

SEASONSÂŽ MAGAZINE

Seasonal Wellness with

CONTENTS

Allison Kugel

"Winter is a season of recovery and preparation." ~ Paul Theroux

Growing up on Long Island, I can recall the cold winters when I would long for and daydream about the first bloom of spring. I would relish the vacation my family and I would take each year during winter break to enjoy someplace warm and sunny on the beach.

Though I am still not a fan of temperatures that drop below 40 degrees, as I have matured, I have come to appreciate each of the four seasons that we are blessed to experience here on Long Island. When you lean into moments, you can make them beautiful and memorable. Activities like sledding or snowboarding with my son, sitting by a warm crackling fire with a blanket and a good book, whipping up heartier meals, making snow angels and sipping a mug of hot coca are just some of the cherished moments I now look forward to during the winter months. February is the month of fluffy pajamas and socks, warm mittens and scarfs, and taking in the splendor of a Winter Wonderland on our beautiful and magical island. This month, I will be throwing caution to the wind and going ice skating for the first time in years. Wish me luck!

WHAT TO DO THIS WINTER

Upcoming Events Pages 14-15

Preparing for a Sledding Adventure

With so much in the way of art galleries, theatre, music venues and local museums, winter is a wonderful time to take in all of the culture that Long Island has to offer its residents.

On the cusp of winter transitioning to the first sprout of spring, Irish Long Islanders will gather with friends and family to enjoy the festivities surrounding the St. Patrick's Day holiday.

Stay warm, and stay close to the people you love . . .

Page 15

Protect Your Home From Winter's Freeze

We'll see you in the Spring!

Page 12

Allison Publisher: Jeff Lambert Editor: Allison Kugel

Editorial@SeasonsMagazineOnline.com For more information, or to advertise, call 631.226.2636 or visit www.SeasonsMagazineOnline.com

Creative Director: Jason Santana Art@SeasonsMagazineOnline.com

Comfortable Winter Entertaining Ideas

ON WINTER Long Island

And let's not forget the most romantic day of the year, Valentine's Day! There is nothing better than getting cozy with that special someone when the weather outside is frightful.

As always, we thank our readers and advertisers for their continued loyal support of our magazine, and we look forward to continuing to serve your community for many more seasons to come! Feedback is always welcome at: Editorial@SeasonsMagazineOnline.com, and be sure to check us out online at: www.SeasonsMagazineOnline.com

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Page 11

Stay Safe and Warm During Winter Workouts

Seasonal Recipe Page 24

Copyright Š 2019 by Long Island Media Group, LLC. All rights reserved. Reproduction in whole or in part without permission is prohibited. The publisher will not be responsible for errors in advertising beyond the cost of the space occupied by the error, and such responsibility, if any, shall be limited to the first use of advertising, in the case of repeated use. The publisher reserves the right to edit or reject any advertising at its sole discretion. The advertiser shall represent that all artwork and copy provided by the advertiser is owned by the advertiser, and it has the right to utilize such in this publication.

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T

he arrival of cooler temperatures sparks various changes. Chilly air and precipitation can be dangerous, especially to pets that are unaccustomed to extreme changes in temperature and weather conditions.

Pet owners may be well aware of the hazards of warm weather, including the threat of leaving pets in hot cars. But cold weather also has its share of health and safety risks. Heed these tips to keep pets safe and secure during winter months: Schedule a well visit. The American Veterinary Medical Association suggests scheduling a visit with a veterinarian to check for any existing medical issues. Cold weather can aggravate symptoms of certain conditions, particularly in older pets, such as arthritis. A thorough routine examination can shed light on potential problems so you can be proactive. Keep homes humidified. Going in and out of the house and moving from cold air to dry indoor heat can affect pets’ skin. Itching and flaking may result, causing pets to scratch at such areas. Habitual scratching of dry, raw skin can potentially lead to infections. Maintain humidity in the home for comfort. The ASPCA also says to reduce bathing to help preserve essential oils on the skin.

Provide options for sleeping. Come the winter, cats and dogs may need new sleep spaces to avoid drafts and stay warm. Give them other spots they can call their own.

Consider a sweater or vest. Some pets are more tolerant to the cold than others. However, some dogs and cats may benefit from a sweater, vest or coat designed for pets to offer a little more insulation. Update identification and contact information. Snow and ice can mask scent cues that help pets find their way home. Update contact information and make sure pets’ collars are on tightly.

Keep coolant and antifreeze locked away. Coolant and antifreeze are lethal to dogs and cats and should be kept out of reach. Clean up any spills from vehicles promptly. Provide fresh food and water. Pets may burn more calories trying to stay warm during winter months. Be sure that your animal has a little extra food accessible, and plenty of water to stay sated and hydrated.

Protect paws outdoors. Pet paws are sensitive to sand, ice, snow, and chemical ice melts. Massage petroleum jelly or another protectant onto paw pads, or consider the use of pet booties. EDITION ONE

Keep pets indoors more often. Pets should not remain outdoors for long stretches of time in frigid temperatures, even if they are accustomed to roaming during other seasons, advises The Humane Society of the United States.

Winter weather requires pet owners to make changes so pets can remain happy and safe.

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Winter 2019

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The Origins of Popular Winter Sports

M

any people spend winter huddled indoors. For winter sports enthusiasts, however, the arrival of snow and chilly temperatures means the start of a season of outdoor fun. Those who see winter as a time to embrace their love of sport may appreciate learning more about some of the sports that are most popular during the colder months of the year.

Ice Hockey

Hockey is one of the most popular winter sports. In 1994, Parliament passed the Canada’s National Sport Act, which declared hockey the official national winter sport of Canada. The origins of ice hockey are somewhat uncertain, though some historians claim the first set of rules to govern the sport were written by students at Montreal’s McGill University in the 1870s.

Downhill (Alpine) Skiing

Snowsports Industries America indicates that, in the 2014-2015 season, more than nine million American Alpine skiers took to the slopes, and the sport continues to attract new devotees each year.

Historians state that skiing evolved as a method to cross the landscape in the winter when marshlands froze over. Cave drawings suggest that man used skis during the last Ice Age in the Palaeolithic period. Yet the birth of modern downhill skiing is often traced to the 1850s when Norwegian legend Sondre Norheim popularized skis with curved sides and made skiing a sport instead of just a mode of transport. Skiing ultimately became quite popular in Russia, Finland, Sweden, and Norway. Today there are various types of downhill skiing, including mountain skiing, extreme cat skiing and heli skiing.

and Perth, dating all the way back to the year 1511.

Ice skating

Speed skating and figure skating are derivatives of early ice skating, which is believed to have started in Finland more than 3,000 years ago.

influenced this sport by adding edges to steel blades around the 13th or 14th centuries. Eventually, ice skating was brought to England from the Netherlands.

Winter sports draw millions of enthusiastic participants, each year around the globe, giving people a reason to leave the house, even when temperatures dip below freezing.

Skates were made from sharpened, flattened leg bones, strapped to the bottom of a shoe and used to glide on top of the ice. The Dutch

Curling

Curling may now be seen as a largely Canadian sport, but it is widely believed to be one of the world’s oldest team sports, tracing its origins to Great Britain. The World Curling Federation states paintings by the 16th Century Flemish artist Pieter Bruegel portrayed an activity similar to curling being played on Scotland’s frozen ponds. The earliest known curling stones came from the Scottish regions of Stirling

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Stay Safe and Warm During Winter Workouts

A

thletes devoted to outdoor workouts do not abandon their routines when winter rears its chilly head. While it can be difficult to embrace the great outdoors when temperatures hover around freezing, maintaining your motivation bodes well for your fitness goals the rest of the year. Staying warm is a top priority for athletes who exercise outdoors during winter months. While there’s no guarantee winter winds won’t test your willpower, there are ways to stay warm when working out in colder climates.

For years, many people subscribed to the conventional wisdom that suggested people lose 40 to 45 percent of their body heat through their heads. But in 2008, researchers at Indiana University debunked that myth, suggesting that if humans lost that much heat through their heads, they would be just as cold when going outside without a hat on as they would be if they left home without wearing any pants. But wearing headgear when exercising outdoors is still a good idea, as the head is more sensitive to changes

in temperature than many other areas of the body. A wool hat you can pull down over your ears can protect them from getting too cold. Athletes may also want to consider ski masks or other facial covers that can protect their faces.

Layering has long been a reliable way to beat the cold when temperatures are at their lowest. But layering must be done correctly to be effective. When choosing your workout gear, choose an inner layer that will move moisture away from your skin. Cotton retains moisture, and that means your sweat will cling to your body and make you feel cold. Once you find a shirt made with moisture-wicking material to wear against your skin, look for a second layer that also wicks moisture so you can more effectively control your body temperature. Your outer layer should be capable of handling the elements, so look for something that is waterproof and wind-resistant.

choosing workout socks, avoid cotton socks that don’t wick moisture away from your feet. Acrylic can be more effective at wicking moisture away from your feet than cotton.

Know your weather reports. While it’s admirable to stay on course with your outdoor workouts in the winter, don’t allow your devotion to overtake your common sense.

Check the forecast before beginning an outdoor exercise, paying particular attention to the wind chill. According to the Mayo Clinic, frostbite can occur when skin is exposed to wind chill levels below minus 18 F for 30 minutes. If need be, shorten outdoor workout routines and find ways to exercise indoors when wind chills get dangerously low.

Feet can easily succumb to cold temperatures when exercising outdoors, but you can employ the same strategy with your socks that you do with your layers. When

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Winter 2019

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Protect Your Home From Winter's Freeze

F

reezing temperatures may be good for ice skating or building snowmen, but sub-freezing temperatures can be dangerous for the average person and his or her home.

Cold weather often leaves people scurrying to do whatever is necessary to safeguard themselves from the big chill. But it’s important

that homeowners also protect their homes in cold weather: Plumbing and pipes may be vulnerable to cold weather. Frozen pipes can burst and cause substantial damage to a home, potentially causing flooding and structural damage. Homeowners should disconnect and drain garden hoses. Water to outdoor hose bibs should be turned

off, though the valves on these outdoor faucets should be left open to drain. Also, outdoor faucets can be covered with insulating foam covers.

The Red Cross says pipes that freeze most frequently include pipes in unheated areas, such as basements, attics, garages, and crawl spaces. Close vents to the outside in areas like attics and basements to limit the amount of cold air that gets indoors. Think about insulating unheated areas, as well as using pipe sleeves, heat tape or wraps on exposed pipes. By opening kitchen and bathroom cabinet doors, homeowners can allow warm air from a home to reach pipes under the sink. During extreme freezes, keep cold water dripping from a sink to prevent pipes from freezing

hot water heaters. Inspect the heat exchanger for cracks, install a clean air filter and make sure all thermostats are working properly. Homeowners who heat their homes with oil, wood or coal should make sure they have plenty of fuel on hand. Shortages can occur, and it may take some time for new fuel to arrive in the midst of a cold snap.

As a precaution, homeowners can rely on portable space heaters to fill in the heating gaps during the most freezing temperatures. Exercise extreme caution with these devices, by purchasing a portable heater that safeguards against overheating. Also be sure to read the enclosed directions, turn off the heater when leaving the room and remembering to avoid overloading outlets.

It’s important to ensure that heating systems are working properly. It may only take hours for the interior of a home to reach dangerously low temperatures without adequate heat. Homeowners should schedule annual checkups of furnaces and

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Winter 2019

SEASONS® MAGAZINE

WHAT TO DO THIS WINTER

Upcoming Events

Disney's DCappella

Saturday, Feb 23rd, at 7:00 p.m. Theatre at Westbury 960 Brush Hollow Rd., Westbury 516.247.5200 www.TheatreAtWestbury.com

Disney Music Group's new a cappella group featuring 7 world class vocalists, emabarks on its first North American tour.

The Day” hit the airwaves until his tragic death less than two years later. The show features over 20 of Buddy Holly’s greatest hits including “That’ll Be The Day,” “Peggy Sue,” “Everyday,” “Oh Boy,” “Not Fade Away,” “Rave On” and “Raining In My Heart,” plus Ritchie Valens’ “La Bamba” and The Big Bopper’s “Chantilly Lace.”.

Lighthouses are for Lovers

Saturday, February 9th, from 4:00 p.m. to 6:00 p.m. Fire Island Lighthouse Group Tours Mon-Thurs Robert Moses State Park Oheka Castle Field #5 135 West Gate Drive, Huntington 631.661.4876 631.659.1400 www.FireIslandLighthouse.com h t t p s : / / w w w. o h e k a . c o m / Come enjoy the sunset with your special someone. Climb the Tower, mansion-tours.htm

Oheka Castle: Historic Mansion Tours

These tours offer visitors limited access to the Estate and Gardens, with a guided tour docent, followed by homemade cookies, tea, coffee and non-alcoholic beverages. Reservations are required.

then enjoy “Light” refreshments. Watch the sunset on the terrace. A free flower and chocolates will be given out to couples with reservations. $50 per couple; reservations required.

Jones Beach Seal Walks Ruff House Rescue Bow Wow Bingo Raffles and Through March 31st Jones Beach State Park Dinner Fundraiser Ocean Parkway, Field 10 516.780.3295 www.NYSParks.com

Friday, February 1st Seatings at 10:00 a.m., 7:00 p.m. and 11:00 p.m. Meet at Jones Beach FIeld 10. Levittown Hall in Hicksville Binoculars are recommended; wear Levittown Parkway, clothing and footwear appropriate 201 for a winter hike. All walks are Hicksville approximately 1 hour, 30 minutes. r uffhouse.eventsmar t.com/ Times are determined by tides. See bowwowbingo or email: website for full schedule. ruffhousebingo@gmail.com

The Buddy Holly Story January 17th-March 3rd, John W. Engeman Theatre 250 Main Street, Northport 631.261.9700 www.Engemantheater.com

Buddy tells the true story of Buddy’s meteoric rise to fame, from the moment in 1957 when “That’ll Be www.seasonsmagazineonline.com

Come out for a fun night with family and friends to support life saving work. There is assigned seating for this event. Admission is $30.00. Tickets include 8 games of Bingo, food and dessert. Tons of great raffle baskets and prizes. Raffles 10 tickets for $20, 30 tickets for $50.00 and 1200 tickets for $100.00. The mission of this organization is to rescue animals in need.

get introduced to singles., personally, in a safe and cozy space. Enjoy your first drink free and appetizers, then off to a private party room with lots of candles. Seven minute speed dating event. Stick around for live music. Admission includes speed dating, 1 free drink and appetizers.

Long Island's Valentine's 2019 Cake Decorating Children's Workshop Freeport Thursday, February 7th, 4:15 p.m. to 5:15 p.m. Freeport Memorial Library 144 W Merrick Road Freeport 516.379.3274 www.FreeportLibrary.info

Model Train Show

Saturday, February 2nd and Sunday, February 3rd The Chai Center Cupid Cupcakes for Teens 120 Schmitt Boulevard presented by the Baking Coach. Are you ready for Valentine's Day? Farmingdale Come to this workshop where you 516.660.8099 will decorate three cupcakes with Facebook.comTrainMastersLI an arrow going through them for this special day. Take them home to share with someone special or eat them yourself. For children in grades 7-12.

Winterfest 2019

February 22nd through March 24th East End of Long Island www.LongIslandWinterfest.com

Entering its 12th year, Winterfest takes place throughout Long Island’s scenic north & south fork. Winterfest will include wineries, breweries, restaurants, hotels, performing arts, art galleries and retail businesses. Music offered during the festival will be arranged by host venues. This is a 5 week celebration of local culture. For a complete schedule, see the website.

7 In Heaven Singles Dating

Friday, February 1st, from 8:30 p.m. to 11:00 p.m. The Blue Restaurant Bar 526 Main Street, Islip 631.592.9804

Ten trains running on 19 scale miles of mainline and branch line track. Four thousand square foot model rail road. Almost 3 scale miles of subway track. A fully operational logging line. Also operating is the interactive model train layout that was featured in HBO's Blue Comet episode of The Sopranos.

Early Morning Tower Tour - Easter Morning

Sunday, April 21st, at 5:30 a.m. Fire Island Lighthouse Robert Moses State Park Field #5 631.661.4876 www.FireIslandLighthouse.com

Come enjoy the scenery from the top of the tower as the sunrises. Tour includes a “light” breakfast. Bring a flashlight for your walk to the lighthouse. Come early to enjoy the pre-dawn colors as you walk from Field 5 at Robert Moses State Park. The Lighthouse will close after the tower tour. $20 for FILPS members/ $25 for non-members. Reservations required. Sunrise 6:07 am.

Starting at 8:30 p.m. for group A women 23-36, men 25-38. Must pre-pay and reserve in advance. Fun stylish new location - the Blue Restaurant. Try out the best way to

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Winter 2019

From Valentine's Day to President's Week Vanderbilt Waterfront Mansion Valentine's Day Dinner

Celebrate Presidents' Week at the Fire Island Lighthouse

Museum will hold its annual Valentine's Day Dinner - a major fundraiser for education programs. The grand 24-room Spanish Revival mansion on Northport Bay is one of the most glamorous and romantic settings on Long Island. Tickets are $150 per person, $135 for members. By reservation only. Entrees must be chosen when tickets are purchased.

Looking for something to do with the kids? Come visit! Reduced Tower Tour fees for children under 12 years old (must be 42 inches tall to climb). Special activity for children from 10am to 3pm daily. Come visit The Fire Island Light Station Fresnel Lens Building, which houses our original First Order Fresnel Lens. Also visit the Boat house where you can view their collection of Maritime History.

Saturday, February 9th, from 9:00 a.m. to 3:00 p.m. Vanderbilt Mansion, Museum and Planetarium 180 Little Neck Road, Centerport 631.854.5579 www.VanderbiltMuseum.org

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SEASONS® MAGAZINE

ON WINTER g Island

Lon

PHOTOS BY: RICH NARDO, BRICE LYNCH AND DORRINE LAMBERT

February 18th through February 22nd, from 10:00 a.m. to 3:00 p.m. Fire Island Lighthouse Robert Moses State Park Field #5 631.661.4876 On Saturday, February 9th, Vanderbilt www.FireIslandLighthouse.com

Winter Break Fun-Cation

February 20th through February 23rd, from 9:00 a.m. to 5:00 p.m. Long Island Aquarium and Exhibition Center 431 East Main Street, Riverhead 631.208.9200 www.LongIslandAquarium.com

Drop your kids off for some Winter Break Fun at the Long Island Aquarium. Kids 6-14 will tour the Aquarium, including the Butterflies, Bugs & Birds exhibit, feed the stingrays, check out the Sea Lion Show, visit the Arcade, watch a movie, make a craft and more! You can send your child for the entire week, or just for a day or two.

February Children’s Programs

February 19th through February 23rd, from 11:00 a.m. to 3:00 p.m. Cold Spring Harbor Fish Hatchery & Aquarium 1660 Route 25A Cold Spring Harbor 516.692.6768 www.CSHFishHatchery.org

Featuring programs including Slippery, Slimy Science; Make Your Own Homemade Ice Cream; and Winter Wonderland. Admission is $6 for adults; $4 for children ages 3-12 & seniors 65+; children under age 3 and members are free.

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SEASONS® MAGAZINE

Chocolate treat for a Valentine sweet

Above All

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estaurant reservations, red roses and sparkling jewelry all are par for the course on Valentine’s Day. However, nothing may epitomize the holiday more than a decadent chocolate treat. When heart-shaped chocolate boxes are not enough, resourceful gifters can turn to homemade desserts to really capture the spirit of Valentine’s Day.

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This recipe for “Hot Cocoa Cookies,” courtesy of King Arthur’s Flour, marries the decadent taste of chocolate with the notion of a warm and soothing hot cocoa that’s ideal for a chilly February day. Even though the premium cocoa mix is baked right into the recipe, don’t hesitate to enjoy a steaming mug of cocoa on the side as the perfect complement to this rich and tasty cookie:

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8 tablespoons (1⁄2 cup) unsalted butter, at cool room temperature, 65 F to 68 F 1⁄2 cup King Arthur hot chocolate mix 1⁄3 cup light brown sugar 1 teaspoon baking powder 1⁄2 teaspoon salt 1 teaspoon espresso powder, optional, for enhanced flavor 1 large egg 1 teaspoon vanilla extract 11⁄4 cups King Arthur Unbleached All-Purpose Flour 11⁄2 cups mini chocolate chips 1⁄2 cup cocoa nibs, optional

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Marshmallow fluff, cocoa nibs, or chopped nuts, for garnish

Weigh out your flour. Or measure it by gently spooning it into a cup, then sweeping off any excess. Add the flour to the cookie mixture, stirring to combine. Mix in the chips and cocoa nibs. Drop the dough by teaspoonfuls onto the prepared baking sheets — a teaspoon cookie scoop works well here. Space the cookies at least two inches apart. Bake the cookies for 8 to 9 minutes, until the surface is set, but the cookies aren't quite fully baked.

Take the cookies out of the oven and press a chocolate disk into the center of each cookie. Return the cookies to the oven for 1 to 2 minutes longer, until the chocolate begins to turn shiny and softens. Remove the cookies from the oven once again, and sprinkle the melted chocolate disk with your garnish of choice. Allow the cookies to cool right on the baking sheet until the chocolate disks are set. Store wellwrapped cookies at room temperature for a week or so; freeze for longer storage.

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Comfortable Winter Entertaining Ideas Winter entertaining need not end once Christmas and New Year’s Day have come and gone. Getting together with friends and family is still possible, even when the weather outside is frightful. When Mother Nature takes a chilly turn, those who don’t want the party to end can consider the following entertaining ideas. Indulge in sweet treats. Comfort foods can make even the most blustery winds easier to tolerate. Invite people over for a dessert party. At a dessert pot luck party, everyone brings along a favorite decadent dessert, from molten lava chocolate cake to warm bread pudding. Serve alongside tea, coffee and hot chocolate. Adults can enjoy the added punch of spiked beverages, which can warm everyone up instantly.

Host a “snowed in” party. Spending a day cooped up inside when the roads are covered in snow might not be your idea of a good time, but inviting a mix of friends and

neighbors who live nearby over, and an impromptu party can make the cabin fever disappear. Ask your

more enjoyable when done in the company of others. Send out an invitation for friends to stop by for a meal or plan a meal preparation party.

members by staging mock Olympic events in the yard with get everyone's blood pumping.

Host a movie marathon. Handpick some favorite classic and modernday films, and invite everyone over for a movie marathon. Fill the family room, home theater room or living room to capacity and host a group for a film festival. If space permits, set up one room with a children’s movie for youngsters, while the adults retire to another room for movies that are more their speed. guests to bring one food item or beverage to your home. Light a fire in the fireplace and set out some cozy throw blankets. If possible, revisit your childhood by inviting everyone outdoors to build a snowman together. Get physical. Getting physically active with friends or family

These can be fun “sports” created by participants or variations on fun winter activities. Sledding races, snowball dodging contests, ice skating obstacle courses, and much more can make for an entertaining afternoon. Get cooking. Cooking can certainly pass the time, and it can be even

A buffet table set up with assorted snacks will help keep bellies full while guests watch some favorite flicks.

Winter days and nights are ripe for entertaining possibilities. These events help squash the cabin fever that can sometimes develop during the colder times of the year.

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Hypothermia

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he arrival of cold weather provides opportunities to romp in the snow, ski the slopes or enjoy an afternoon of ice skating. But spending time outdoors in the cold or even in an indoor space that is not adequately heated can result in a serious health condition known as hypothermia. Hypothermia is defined as a potentially dangerous decrease in body temperature that is usually caused by prolonged exposure to cold conditions. Outdoors enthusiasts’ risk for hypothermia increases as winter progresses and temperatures drop even further. However, hypothermia can occur other times of the year if the body is chilled. For example, hypothermia can occur when boats capsize and boaters are suddenly tossed into a body of water, or when hikers get caught in the rain during evening hikes. WebMD says normal body temperature is 98.6 F (37 C), and hypothermia begins when body temperature falls below 95 F (35 C). When the body reaches lower temperatures, this can affect the heart, nervous system and certain organs, advises The Mayo Clinic. If left untreated, hypothermia may lead to cardiac and respiratory arrest.

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for protection. Hypothermia also may develop when people get wet or are caught unaware of changes in weather. Wind removes body heat effectively, and direct contact with cold surfaces also can bring on hypothermia more quickly.

Infants and the elderly may be at a higher risk of hypothermia because their bodies aren’t attuned to regulating temperature. Older adults may suffer hypothermia, for example, after spending several hours in a house with no heat during a power outage. The Mayo Clinic adds that certain medical conditions affect the body’s ability to regulate body temperature, and certain medications may elevate risk as well. To prevent hypothermia, health experts advise remembering the acronym COLD: Cover, Overexertion, Layers, Dry.

Cover: Wear protective coverings, including mittens and hats. Overexertion: Avoid activities that cause sweating. Layers: Loose-fitting, layered clothing can offer protection from the cold and wind. Wool, silk or polypropylene insulate more effectively than cotton.

Dry: Remaining as dry as possible is essential. Children and the elderly may need to wear an extra layer or two than healthy adults would wear in the same conditions.

Taking precautions to stay warm and dry, and knowing the signs of a drop in body temperature, can help individuals stay safe

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SEASONS® MAGAZINE

An Environmentally Friendly St. Patrick's Day

G

reen is the color most associated with St. Patrick’s Day, and green also can be the primary mindset of hosts and hostesses when planning Paddy’s Day revelry. As celebrants prepare to pay homage to Irish culture and the accomplishments of St. Patrick, they can include eco-conscious practices in the festivities.

For many people, St. Patrick’s Day is a day to let loose and have a good time. Parades are abundant, and food and drink often are enjoyed in copious amounts. While this excess can make for a fun and raucous day, those who are conscious of their carbon footprints can scale back in some clever ways.

Enjoy a Local Brew. While many may prefer a pint of Ireland-brewed Guinness on St. Patrick’s Day, imported beers have larger carbon footprints than local beers thanks to trans-Atlantic shipping and delivery to nearby retailers. Instead of Guinness, consider a locallybrewed beer. Homespun breweries are a growing niche business in communities big and small. If you’re more adventurous, invest in a homebrewing kit and try your luck with your own flavor profile.

Skip the confetti or ticker tape. Attending a parade can be the pinnacle of St. Patrick’s Day celebrations. When so many people gather in one place, there’s a greater propensity for waste and litter. Although garbage cannot be avoided, towns and cities can help curtail the mess by avoiding confetti, balloon drops and ticker tape. Birds routinely get snagged by balloon strings, or they may inadvertently

swallow popped latex balloons thinking they’re food. Confetti can wash away into storm drains or clog sewers. Bubbles, laser lights and other plastic- or paper-free items can be used instead and are better for the environment.

Invest in reusable products. If your’s is the go-to house for St. Patrick’s Day revelry, purchase tablecloths, dishes and cups that can be used again and again. This cuts down on the number of disposable items that get put in the trash and eventually find their way into landfills.

Transform your leftovers. Irish soda bread, corned beef, potatoes and much more are par for the culinary course come St. Patrick’s Day. Rather than discarding leftovers, consider recipes that will put those leftovers to good use. Dice up the corned beef to add to egg dishes or quiches. Post-Paddy’s Day sandwiches also make a delicious treat. Potatoes can be mashed and transformed into croquettes. Or they can be diced to make hash browns to go with those corned beefenhanced eggs. Spread soda bread with a sweet jam and instantly turn it into a dessert. Or crumble the bread to use in a delicious bread pudding.

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Preparing for a Sledding Adventure

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Sledding has been part of snowy celebrations for ages. Sledding is a fun-filled activity, but it can be made an even better time, and a little safer, if revelers learn a little more about it. Sled styles: Sleds come in many different styles, each with its own advantages. Sleds with metal blades will work like ice skates, balancing riders’ weight on two metal runners. These sleds can work well during icy conditions or with hard-packed snow. Toboggans can fit multiple people, which can increase the fun factor and downhill speeds. Saucer-style sleds are good for one or two people. Foam liners on some saucers can absorb shock for riders, making those downhill bumps a little easier on the backside. Keep in mind that sleds with steering mechanisms are easier to control, which can equate to safer sledding. Layer up: It is best to dress in layers when going sledding Even if it seems warm at home, it may be colder and windier at the top of hills. Sweating when it’s cold out can increase a person’s risk for hypothermia. According to experts at Timberline Trails, a person who works up a sweat and comes in contact with ambient air when taking a break will feel an immediate chill. This is called evaporative

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inter holidays are made all the more enjoyable with the addition of some outdoor recreation. Sleighs and sleds are par for the seasonal course, especially when a bounty of snow is in the forecast.

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danger, and can be remedied by dressing in layers and trying to stay dry.

Invest in a helmet: Sledding requires the use of a helmet. At high speeds, a blow to the head can cause a concussion or worse. Let others go first: Wait until some sledders have already gone downhill, allowing them to compact the snow, which should make for a smooth ride.

Choose safe hills, such as those that are free of bare spots, holes, trees, and obstructions, and do not end abruptly at a road. Hills with a long, flat areas at the end make for easy, safe stopping. Safety first: Put safety first when sledding. Sled during the daytime so visibility is better. Keep arms and legs on the sled, and only sled feetfirst, advises the National Safety Council.

By keeping these guidelines in mind, sledders can make sure this popular winter activity is as safe as it is fun.

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Seasonal Recipe

Winter 2019

Whip Up Something Sweet For Your

Sweetheart

Certain times of year give everyone license to indulge in sweets. No day of the year is more sweets-friendly than Valentine’s Day!

Heart-shaped boxes of chocolate are ubiquitous come mid-February. While no chocolate devotee is liable to scoff at a box of delicious chocolates, lovers who want to hit a home run with their sweets-loving sweetheart can try their hand at crafting their own confectionary concoction this Valentine’s Day. This recipe for “Chocolate Cardamom Truffle Cake” from Maxine Clark’s “Chocolate” (Ryland, Peters & Small) will amaze that special someone. This recipe serves 10-12.

• Amaretti Base

• 5 ounces amaretti • 1/2 stick (4 tablespoons) unsalted butter • 5 tablespoons sugar

Cardamom Truffle Filling

• 2 1/3 cups heavy cream • 4 to 6 green cardamom pods, lightly bruised to open them 25 ounces dark chocolate (60-70% cocoa solids), grated • 1⁄2 stick (4 tablespoons) unsalted butter, cubed

Cardamom Cocoa Sugar

• 3 green cardamom pods • 1/4 cup sugar 1/2 cup unsweetened cocoa • 1 10-inch cake pan with a removable base, base and sides lined with nonstick parchment paper

DIRECTIONS

To make the amaretti base, finely crush the amaretti in a food processor or put them in a plastic bag and crush with a rolling pin. Melt the butter and sugar in a pan over low heat, then stir in the amaretti crumbs. Press the mixture evenly over the base of the prepared cake pan and refrigerate for 20 minutes.

To make the cardamom truffle filling, put the cream and cardamom pods in a pan and heat until almost boiling. Remove from the heat and set aside to infuse for 20 minutes. Meanwhile, put the chocolate and butter in a saucepan. Strain the infused cream through a fine strainer onto the chocolate (the cream will be warm enough to melt the chocolate). If it doesn’t melt, warm over very low heat, stirring occasionally, but do not allow to boil. Stir in the liqueur, then set aside until almost cold, but not set. With an electric mixer, beat the chocolate mixture for a couple of minutes — this will give the cake a lovely airy texture. Pour onto the amaretti base. Let cool, then cover and refrigerate for at least 6 hours, or up to 48 hours before serving.

To make the cardamom cocoa sugar, remove the black seeds from the papery cardamom pods and put the seeds in a spice grinder with the sugar and cocoa. Grind to a powder. Carefully remove the cake from the pan and peel off the lining paper. Set on a chilled serving plate and sift the cardamom cocoa sugar evenly over the top. Serve immediately, cut into very thin slices.

DELISH! This recipe for “Chocolate Cardamom Truffle Cake” from Maxine Clark’s “Chocolate” (Ryland, Peters & Small) will amaze that special someone and make this Valentine’s Day extra special. www.seasonsmagazineonline.com

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SEASONS® MAGAZINE

ARE YOU TIRED OF THAT SAME OLD JOB? WE HAVE OPENINGS FOR SCHOOL BUS DRIVERS

Don’t miss an opportunity for a great job where you can serve your community and make good money doing it. We provide the training you need to obtain your commercial drivers license.

WE OFFER: • Flexible Hours • 401k Plans With Matching Funds • Health Insurance • Life Insurance • Emergency Family Leave • Safety & Attendance Bonus Twice A Year WAIT THERE’S MORE: SIGN ON BONUS RETIREES WELCOME! $2,500 FOR CDL DRIVER EASY TO DRIVE VANS BUS AND VAN FREE CDL TRAINING $500 For qualified candidates. FOR NON CDL DRIVERS WILL We will train you for the road test. TRAIN QUALIFIED APPLICANTS Call today to begin training!

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• Positions available for mechanics and bus attendants • Become a NYS Certified school bus driver!

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www.seasonsmagazineonline.com

EDITION ONE

For More Information, Call: 631.226.2636


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Winter 2019 - Edition One by Long Island Media Group - Issuu