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Summer Scene

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What Locals Love About Summer

Seasonal Selections Sizzling Summer Recipes

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Get fired up about campfire cooking

amping season revs up when the temperature warms. In a recent survey by Kampgrounds of America, Inc., the main reasons people say they go camping are to reconnect with nature, spend time with family and friends and reduce stress and relax. The roughly 40 million people who go camping in the United States each year also may have food on their minds. Campfire cooking — which involves cooking over an open fire and eating outdoors — makes camping that much more enjoyable for many people.

Campfire cooking is about simplicity of ingredients and ease of cooking. Chances are campers do not want to lug too many cooking instruments to the campsite, so ingredients that are portable and can cook quickly over an open fire are attractive. Cast iron skillets, grills and Dutch ovens often are the gear of choice. Here are some delicious campfire meals to try on your next camping trip.

Campfire Casserole Mix your favorite ground meat (beef, chicken or pork) with kidney beans and cubed bacon (leftover from breakfast works well). Add barbecue sauce or diced tomatoes, depending on your preference. Allow to simmer in a Dutch oven on low for 45 minutes to an hour. Season to

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CONTENTS

taste. During the last 10 minutes of cooking, place refrigerated biscuits over the top of the casserole, cover and cook until the biscuits are done.

Seafood No-Boil Cut foil sheets about 12 inches long. Add 5 to 6 shrimp, one quarter of an ear of corn, a few slices of smoked andouille sausage, a lemon slice, and seasonings to taste. Fold the foil packets carefully to seal in the ingredients. Place the packets on a grill over the campfire and allow to cook for around 10 to 15 minutes. Skillet Pizza Place a little cornmeal and oil on the bottom of a cast iron skillet. Spread refrigerated pizza dough out on the skillet. Cover with pizza sauce, cheese and favorite toppings and cook over the fire until the cheese boils and the crust browns.

Campsite Cobbler Line a Dutch oven with aluminum foil. Mix together a yellow cake mix, 11⁄4 cups water and 1⁄2 cup canola oil and pour over two cans of a favorite pie filling flavor in the pot. Prepare the campfire for low heat. Put the Dutch oven in the ashes and cover with remaining ash or charcoal briquettes. Cook until bubbly, around 30 to 40 minutes.

Summer Scene! Seasons ® Magazine

Fun things to do this summer! Page 10

Great ways to enjoy a day on a boat

Pages 16 & 17 Page 8

Enjoy a safe and happy Independence Day

What I Love About Long Island In The Summer...

Campfire cooking is delicious, and few things can beat eating tasty foods under an open sky.

Page 20 & 21

Seasonal Selections Page 28

Visit A Long Island Historic Site This Summer

Page 27

Published By Long Island Media Group LLC Editorial@SeasonsMagazineOnline.com Art@SeasonsMagazineOnline.com For more information, or to advertise, call 631.226.2636 or visit www.SeasonsMagazineOnline.com Copyright © 2019 by Long Island Media Group, LLC. All rights reserved. Reproduction in whole or in part without permission is prohibited. The publisher will not be responsible for errors in advertising beyond the cost of the space occupied by the error, and such responsibility, if any, shall be limited to the first use of advertising, in the case of repeated use. The publisher reserves the right to edit or reject any advertising at its sole discretion. The advertiser shall represent that all artwork and copy provided by the advertiser is owned by the advertiser, and it has the right to utilize such in this publication.

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Enjoy a safe and happy Independence Day

ndependence Day is a celebration of the United States of America. The holiday is marked by fanfare and large parties, complete with barbecues, fireworks and parades. As fun as July 4th festivities typically are, injuries, particularly those involving fireworks, are a concern that celebrants should not take lightly. An estimated 11,000 people visited the emergency room for fireworks-related injuries in 2016, according to the U.S. Consumer Product Safety Commission. However, fireworks aren’t the only danger this time of year. In order to remain safe, individuals can heed these tips. • Do not drink and drive. Alcohol consumption may accompany Independence Day festivities. For those planning on using a car to get to and from parties, it is essential to designate a driver who will not imbibe. Otherwise, utilize any number of ridesharing services or available taxis.

• Swim smartly. Always swim with a buddy, and consider hiring a lifeguard if you’ll be hosting a pool party and cannot keep a watchful eye on guests in the pool. Adults also should not swim intoxicated, as it can impede the ability to stay afloat and may lead to risky behaviors. • Leave fireworks to the professionals. Watch a public fireworks display instead of lighting fireworks on the street or in the backyard.

and water safety rules for the family.

• Exercise caution with sparklers. Kids running around with sparklers in hand could be a recipe for disaster, as sparklers burn extremely hot. Make sure children do not wave them around or others can get burned. Keep a bucket of water handy to properly extinguish the sparklers.

• Check in with a vet. The Fourth of July can be traumatic for pets not accustomed to fireworks and other loud noises or crowds. Behavior therapy, medication and ensuring that pets do not run away from home and get lost may be necessary.

• Review safe boating practices. If July 4th festivities find you out on the water, be sure that life jackets are worn and set boating

• Watch food temperatures. Do not leave food out in the hot sun for too long; otherwise, harmful

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Great ways to enjoy a day on a boat Few things can be as enjoyable on a warm day as spending some time on a boat. For many people, the sound of the water lapping beneath a boat and the feeling of a warm summer breeze blowing through their hair is the very essence of summer relaxation. 359576N0626

Boating appeals to people with varying interests, and there are many ways one can enjoy a day spent traversing a nearby river, lake or ocean.

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Fishing Recreational fishing is wildly popular. According to the Recreational Boating & Fishing Foundation, in 2016 more than 47 million Americans participated in fishing at least once during the calendar year. In its Survey of Recreational Fishing in Canada, the organization Fisheries and Oceans Canada found that more than 3.2 million adult anglers actively participated in a variety of recreational fishing activities in Canada in 2015. The sheer volume of people who enjoy recreational fishing suggests it’s an activity that has widespread appeal and it can benefit people of all ages and skill levels. What’s more, fishing provides a wonderful excuse to spend a day on a boat. Sailing Sailing is a rewarding and demanding hobby. Avid sailors often describe the origins of their love of sailing as “catching the

bug.” Indeed, few hobbies can be as gratifying as sailing, which the organization Discover Boating® notes requires participants to be more active than almost any other type of boating. While sailing can be physically demanding, when the waters are calm, few activities can be as peaceful and relaxing.

Exploring Of course, even people who do not own their own boats can still enjoy time on the water. The Recreational Boating and Fishing Foundation notes that roughly 90 percent of U.S. residents live within one hour of navigable bodies of water. Many waterfront communities, particularly those with tourismbased economies, are home to small businesses that provide local river, lake or ocean tours. These can be great ways to learn about local history and/or see local marine life. A day spent on a boat is a great way to enjoy a warm afternoon. And the options are endless when it comes to how to spend such days on the water.

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Myths about grilling & barbecuing, debunked

rillmasters and pitmasters work hard to produce mouth-watering fare. Many may develop secret recipes, rubs, sauces, and cooking techniques all in the name of flavorful food.

Certain myths about grilling and barbecuing have prevailed through the years. Such misconceptions may discourage newcomers from picking up their tongs and spatulas. Setting the record straight about common grilling myths can be just what people need to embrace cooking foods over an open flame. Myth #1: Hosting a barbecue is the same as cooking barbecue. Fact: Barbecue is the process of cooking foods slowly with low heat, typically in a smoker. Having a barbecue is an informal backyard party where foods cooked over a grill are served.

Myth #2: You can tell the temperature of the grill by placing your hand over the grates. Fact: Everyone reacts differently to heat, so the best way to gauge temperature is by using a thermometer.

Myth #3: Grilled chicken is done when the juices run clear. Fact: Even well-done chicken can form juices that are pink-hued. It’s from a protein called myoglobin, according to the book “Meathead: The Science of Great Barbecue and Grilling.” Use a cooking thermometer to learn when poultry is safe to eat, typically at 160 to 165 F.

Myth #4: Marinating is best for grilling and tenderizing. Fact: It seems that marinades really do not penetrate much beyond the surface of the meat and can keep the outer surface of the food wet, preventing searing and browning. Rubs and salts can be more effective at adding flavor. Serve a dipping sauce for additional flavor if people desire.

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Myth #5: Light up the whole grill for best cooking. Fact: Temperature control is a key component of effective grilling and barbecuing. Having two temperature zones — direct, radiant heat for searing, and an indirect zone for grilling meat evenly and preventing burning — can make food more tasty. Myth #6: More smoke equals better food. Fact: When cooking, faint wisps of blue smoke are better because blue smoke is made of tiny invisible particles and gases created by small, hot, fast-burning fires. White smoke generally comes from smoldering wood that is starved for oxygen, states the cooking site Food52. All of that white smoke can affect the flavor of the food.

Myth #7: Oil the grates to prevent food from sticking. Fact: This may or may not work, depending on the temperature of the grates when the oil is applied. A better method is to oil the food, which will be cold so the oil will keep from burning and cracking..

Add Some Kick To Your BBQ! Jerk Rub

1 onion, finely chopped 1⁄2 cup finely chopped scallions, including green parts 2 teaspoons fresh thyme leaves 2 teaspoons salt 1 teaspoon ground Jamaican allspice 1⁄4 teaspoon ground nutmeg 1⁄2 teaspoon ground cinnamon 4 to 6 Scotch bonnet or habanero chilies, minced fine 1 teaspoon freshly ground black pepper

Using a mortar and pestle or a food processor, combine all the ingredients and grind to a paste. Store leftover paste in the refrigerator in a tightly closed jar for about 1 month. Makes about 1 cup; enough for 4 to 6 pounds of meat

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Prevent dehydration during the dog days of summer

no tears and crying; no wet diapers for several hours; sunken abdomen, eyes or cheeks; listlessness; irritability; and skin that does not flatten when pinched and released.

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person’s desire to be outdoors can sometimes be at odds with the outdoors itself. The dead of winter tends to be a time of year when people know to stay indoors, but the dog days of summer can be dangerous as well. Heat-related diseases like dehydration can put lives at risk. According to Johns Hopkins Medicine, children and people over the age of 60 are particularly susceptible to dehydration. Understanding dehydration and how to prevent it is essential for anyone who plans to spend time outside during the summer.

What is dehydration? The U.S. National Library of Medicine notes that a dehydrated body does not have enough fluid and electrolytes to work properly. On an average day, the human body needs about three quarts of water. But the USNLM notes that anyone planning to spend time outside in the hot sun needs significantly more water than that to avoid dehydration.

What are the signs of dehydration? Johns Hopkins Medicine notes that people experience dehydration differently. However, there are some common symptoms that indicate someone is dehydrated. These symptoms include: • thirst,

• less frequent urination, • dry skin, • fatigue,

• light-headedness, • dizziness,

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• dry mouth and mucous membranes,

• increased heart rate and breathing.

Children who are dehydrated may exhibit additional symptoms, including dry mouth and tongue;

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How to prevent dehydration Drinking plenty of fluids when working or playing in the sun is one way to prevent dehydration. Being sure to take in more fluid than you are losing is another way to prevent dehydration. Anyone, and especially people who sweat a lot, should keep a close eye on fluid loss when spending time outdoors in the summer. Sports drinks that help people maintain their electrolyte balance, such as Gatorade, can help prevent dehydration as well. Pedialyte is often recommended for sick infants or children who have experienced vomiting, as it can help restore electrolyte balance that was adversely affected when kids became sick. The solution can be equally effective at restoring electrolyte balance that was thrown off during heat exposure. Dehydration poses a significant health risk at any time of year, but people who spend time out in the summer heat may be especially vulnerable. Limiting time spent outdoors on hot days and keeping a close eye on your fluid intake and fluid levels can help prevent dehydration.

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Summer Scene!

8:00PM Theatre Three 412 Main Street, Port Jefferson 631.928.9100 www.TheatreThree.com Theatre Three proudly presents the 14th Annual Long Island Comedy Festival, the largest comedy festival ever on Long Island. There will be an all new line-up of top comedians from around the nation for this evening of non-stop laughter and fun.

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Fun things to do this summer!

Pine Grove Inn Farmers Market & Homemade Goods

Long Island Summer Festival

July 4th Fireworks at Jones Beach State Park Friday, July 12th

Thursday, July 4th 9:30PM 1000 Ocean Parkway, Saturday, June 29th Wantagh 11:00AM - 4:00PM 516.785.1600 The Pine Grove Inn www.Parks.NY.gov 1 1st Street, Jones Beach State Park will East Patchogue host the Sterling National 631.569.5719 Bank July 4th fireworks This event will take place show, which will be set to at The Pine Grove Inn a musical array of patriotic overlooking the water. There songs. Arrive early for a will be live music, an outdoor prime seat on the Central bar and outdoor dining. Come Mall beach-front and to down and enjoy our local avoid traffic delays. farmer's fresh produce and local homemade goods, such as candles, soaps, chocolates, July 4th Fireworks honey, cheese, dog treats, and Singles Cruise Thursday, July 4th more. 6:15PM - 10:45PM Captree State Park 9th Annual "The Fest" 3500 E Ocean Parkway, Wednesday, July 3rd Bay Shore 6:00PM 631.592.9804 Long Island Community Singles of all ages are Hospital Amphitheater welcome to come aboard at Bald Hill this 3 and a half hour cruise 1 Ski Run Lane, on the Great South Bay on Farmingville Captain Tim's North Star www.LICommunityHospitalAmp.com 11. Watch a great sunset, Get your tickets and enjoy tasty food and see come to enjoy a night of spectacular fireworks from country music, featuring the Jones Beach Fireworks performances by Lee Show! Buy your tickets early, Brice, Chris Janson and they will sell out! more. The Fest will be a memorable evening! www.seasonsmagazineonline.com

"Taste The World" Summer Food Festival

& Saturday, July 13th 10:00AM - 7:00PM Smith Haven Mall 313 Smith Haven Mall, Lake Grove www.LongIslandSummerFestival.com The Long Island Summer Festival is a premiere destination for hundreds of local vendors, diverse food options, carnival rides and even hot air balloons! All ages are welcome... there is truly something for everyone!

Free Philharmonic Concert in the Park to Honor Our Hometown Heroes

Saturday, July 13th 8:00PM - 10:00PM Heckscher State Park 1 Heckscher State Parkway, East Islip www.Parks.NY.gov Patrons can enjoy the soothing sounds of classical music and a fireworks display at the conclusion of the concert.

Long Island Comedy Festival Saturday, July 13th

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Saturday, July 13th & Sunday, July 14th 10:00AM - 7:00PM Deer Park Tanger Outlets 152 The Arches Circle, Deer Park www.TangerOutlet.com/ deerpark/events/july Experience 60 of New York's best food offerings to satisfy everyone in the family! There will also be a beer and wine garden, butterfly exhibit, chef demonstrations, a virtual reality gaming area, live music and more.

7th Annual Kick Stands Up Motorcycle Poker Run and Car Show

Sunday, July 14th 9:00AM - 3:00PM Four Seasons Windows and Sunrooms 5005 Veterans Memorial Highway, Holbrook 631.471.7242 Thousands of people from across the state will come together for this event. Come see beautiful bikes and custom and classic cars. Also, enjoy live music, food, drinks, vendors and raffle prizes. Proceeds from this event will benefit the Suffolk County United Veterans project, providing housing and support For More Information, Call: 631.226.2636

Summer 2019

services for at-risk and homeless Veterans.

Jr. Lighthouse Keepers

Wednesday, July 17th 10:00AM - 12:00PM Fire Island Lighthouse 631.661.4876 www.fireislandlighthouse.com Meet at the lighthouse and learn part of what it's like to be a lighthouse keeper on Fire Island! This day gives children the chance to learn the important ecosystem on Fire Island. This event is open for children ages 7-12. All children must be accompanied by an adult. Call to register.

Jones Beach Volleyball Tournament

Saturday, July 20th 9:00AM - 4:00PM Jones Beach State Park 1000 Ocean Parkway 516.785.1600 www.Parks.NY.gov This year's 41st Annual Tournament will consist of 6-player teams only, which is open to males and females! The tournament will be played on sand courts and prizes will be awarded to 1st, 2nd, 3rd and 4th place teams. The award ceremony will take place immediately following the conclusion of the final match. Advanced registration is required.

Harbes Farm Sweet Corn Festival

Saturday, July 20th & Sunday, July 21st 10:00AM - 7:00PM Harbes Family Farm 715 Sound Avenue, Mattituck www.HarbesFamilyFarm.com Join Harbes Family Farm as they welcome one of the best parts of summer on Long Island, Harbes' own super-sweet corn! There will www.seasonsmagazineonline.com

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be free fun-filled roasted corn eating contests, live music, Harbes Barnyard Adventure (an 8-acre family friendly experience) and Harbes Wine Barn, which is a wine lover's dream!

Shark Invasion!

Sunday, July 21st 11:00AM - 2:00PM The Whaling Museum & Educational Center 279 Main Street, Cold Spring Harbor 631.367.3418 www.CSHWhalingMuseum.org Come celebrate sharks during Shark Week with lots of hands-on activities! See a real shark jaw and a Megalodon tooth, find out about sharks amazing senses and more!

7th Annual Taste of Montauk

Sunday, July 28th 6:00PM - 9:00PM Star Island Resort & Marina 32 Star Island Road, Montauk 631.668.2428 www.MontaukChamber.com Craft beers, Long Island wines and culinary bites from Montauk restaurants will be presented on the Great Lawn of the Gurney's Star Island Resort & Marina! Call today to purchase your ticket.

Zoo Jersey at Belmont Lake State Park Saturday, August 3rd 2:00PM - 3:00PM Belmont Lake State Park 625 Belmont Ave. West Babylon 631.667.5055 www.LongIsland. KidsOutAndAbout.com Bring your kids to experience wildlife up close and personal with Zoo Jersey! Bring

Snapper & Crab Derby

your chair/blanket and a camera!

Long Island Bridal Expo Super Show

Wednesday, August 7th 5:30PM - 9:00PM The Inn & Spa at East Wind 5720 NY-25A, Wading River 631.563.6280 www.LongIslandBridalExpo. com/supershow Featuring over 70 top wedding professionals with a complete array of wedding related services including Photography, Videography, Florists, Bands, DJ's, Cakes, Invitations, Favors, Catering Halls, Event Planners and more! Enjoy free admission and parking along with complimentary food tasting, courtesy of East Wind Caterers.

Long Island Water Lantern Festival

Saturday, August 10th 10:00AM - 7:00PM North Hempstead Beach Park/Bar Beach 175 W Shore Rd. Port Washington www.WaterLanternFestival.com The Water Lantern Festival allows you to experience the magic of watching your unique lantern, along with thousands of lanterns, reflect upon the water. This is a family friendly event that can be shared by all! Each adult ticket comes with entry into the festival area, a floating lantern, a marker, a commemorative drawstring bag and a wristband.

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Saturday, August 10th 10:00AM - 1:00PM Captree State Park 3500 E Ocean Pkwy, Bay Shore www.Parks.NY.gov This annual tournament held at Captree State Park encourages children 16 years and younger to discover and enjoy fishing. Prizes are awarded to the heaviest snapper and crab caught. Awards ceremony will begin at 1:30PM.

26th Annual Seafood Festival

Saturday, August 24th & Sunday, August 25th 11:00AM - 6:00PM Long Island Maritime Museum 88 West Avenue, West Sayville 631.854.4974 www.LIMaritime.org Although this premier Long Island event prides themselves on offering the most amazing and fresh seafood options out there, it doesn't only feature food! Come eat and also enjoy live music by Long Island's top rock, country, blues and tribute bands, participate in childrens activities and much more.

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Kid-friendly weekend getaways in the great outdoors

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• Hiking: By 2015, the United States was home to nearly 240,000 miles of hiking trails on federal and state lands. Hiking opportunities also are abundant in Canada, where the 2016 General Social Survey found that 44 percent of Canadians go hiking in a given year, making it the country’s most popular outdoor activity. Hiking is a rewarding, healthy hobby that also happens to be free, which can be especially appealing to budget-conscious parents. When exploring potential hiking destinations, parents should look for parks with kid-friendly trails. Many parks have paved trails on flat surfaces, which are ideal for families with small children. • Rivers/lakes: Escaping to a nearby river or lake for a day on the water can make for a

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memorable, family-friendly getaway. Look for activities like fishing and bring your own rods or rent from nearby bait and tackle shops. If cruising is more your family’s style, look for boat tours that offer a chance to explore local history while giving the whole family a chance to relax on a boat and soak up some sun.

eekend getaways in the great outdoors can be a great way for families to break from the norm and spend some quality time together while getting some fresh air. Such trips are popular, as the U.S. Travel Association notes that nearly three out of four domestic trips are taken for leisure purposes.

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• Theme parks: Theme parks make for a great weekend getaways for families. Many theme parks even offer rides and attractions for young children, but parents should call ahead to confirm this before planning their trips.

Weekend getaways are great ways for families to spend time in the great outdoors and take advantage of local attractions. With some simple investigation, families might find there are lots of local attractions within driving distance of their homes.

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• Zoo/aquarium: According to the Association of Zoos & Aquariums, there are more than 220 accredited zoos and aquariums in the United States and Canada. That makes it easy for families that live just about anywhere to plan day trips to local zoos, where they can spend the day soaking up some sun and marveling at exotic wildlife. Zoos and aquariums with outdoor exhibits make for wonderful, family-friendly weekend getaways.

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Summertime seaside candy staple

ummertime fun frequently involves a trip to the seaside. While days are spent with toes in the sand, once the sun sets the entertainment moves away from the sand to the boardwalk attractions, food and fanfare.

Today, Atlantic City, New Jersey, is known for its casinos. But the city has a storied history as a seaside retreat. The Atlantic City Boardwalk opened on June 26, 1870, becoming the first boardwalk in the United States. National Geographic explains the first wooden planks were laid to curb the amount of sand beachcombers tracked into the train and hotel lobbies. Eventually, the boardwalk itself, with arcade halls and amusement attractions, would become its own destination. Soon other boardwalks opened across the country, including in Coney Island, New York, and Myrtle Beach, South Carolina. Boardwalks became hubs of summertime fun, with food and confections.

A well-known boardwalk treat, salt water taffy is a summertime staple. Salt water taffy is a soft taffy

that was originally produced and marketed in Atlantic City. According to popular lore, David Bradley, whose candy store was flooded during a major storm in 1883, found all of his stock soaked with the salty Atlantic brine — including his taffy. When a young customer later came in asking if he had taffy, he jokingly offered her “salt water taffy.” The customer sampled the piece and showed her friends. The name “salt water taffy” caught on.

Taffy was first prepared in copper kettles heated over open coals. The sugary mixture was cooled on marble slabs and then pulled from a large hook. The pulling incorporated air into the mix to help keep the taffy soft. The taffy was hand-rolled to the desired thickness, cut and then

wrapped.

Salt water taffy is primarily a treat enjoyed on the east coast of the United States, but it is sold throughout the United States and Canada. No trip to the boardwalk is complete without snagging a piece of sweet salt water taffy.

A man named Joseph Franlinger helped make salt water taffy a household name. After observing boardwalk visitors purchasing the candy during seaside jaunts, he found a way to box the candy and sell it so it wouldn’t be reserved only for summer holidays. According to candy manufacturer Wokenfuss, by the 1920s, salt water taffy was at the height of its popularity, with more than 450 manufacturers making and/or selling the candy at the time. Each had his own method of preserving the candy, making it less sticky and more portable.

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What I Love About Long By Donna B of Lake Ronkonkoma:

Arnold L of West Islip:

There are so many places that are ‘under the radar’ that you can make a day trip to and have a great time!

By Joan S of West Islip:

I love Long Island in the summer because there are so many places to go all summer long to see free outdoor concerts. You really know when summer is here when you sit on a blanket or lawn chair under the stars singing to music that you love and enjoying the company of friends/family.

Riding my horse through our wonderful state parks and beautiful trails.

Everything! This Island is beautiful and full of so many things to do! Our beaches are great and all the free concerts in our local town are awesome! www.seasonsmagazineonline.com

Susan Z of Seaford:

The beaches, boating and barbequing! I’m an island girl all the way!

By Katherine R of Franklin Square:

Kathie H of Wantagh:

Paula S of Lindenhurst:

When the days get longer and you get the first sunny and warm weekend day the mood of Long Islanders is electrified. People hold doors for each other, let others in their lane and smile, yes smile. There is nothing on the planet that feels, smells or tastes better than a burger on the beach at Smith’s Point, peaches from Davis Peach Farm, or the breeze on your face while skipping rocks on the LI Sound.

I love that every neighborhood smells like a barbeque between 5 and 7 pm in the summer!

By Sue K of East Islip:

All the great music concerts…whether they are inside, outside, free or paid, there is such a great variety of music available!

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g Island In The Summer... By James H of Amityville:

Good weather and a lot of great music! By Debbi T of Amityville:

Long Island has the BEST beaches in the world! We are so blessed to live here with the culture, music, best food places and play-houses with such genuine local talent! Always something to do all week long in the summertime with free outdoor concerts at local parks and we do not have to go off of LI to enjoy the summer months!

By Annamarie Q of Deer Park:

Beaches, warm weather and Jones Beach concerts!

By Jeff P of Amityville:

All American in Massapequa and Jones Beach concerts!

By: Grace S of Oceanside

All the free concerts! It is also a "playground" for seniors! So much to do! 60 libraries in Nassau County have wonderful programs!

By Kathy M of Lindenhurst:

I LOVE our beaches and the waterfront bars… the whole atmosphere is just fun!

By Gail G of West Babylon:

I love going to Bayard Cutting Arboretum in the summer. It’s a 691-acre state park located in the hamlet of Great River on Long Island. They have wonderful MANOR HOUSE TOURS with stunning old furnishings and all kinds of paths to walk along the Great River and through wooded and floral paths. The Hidden Oak Cafe is located inside the Manor House and offers delicious fresh food, where you can eat in the enclosed porch or outside on lawn on their Adirondack chairs overlooking the water. Throughout the summer they have a lot of goings on there. One of my favorite places to relax and love life.

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Explore these relaxing hobbies

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• Listen to and/or play music. Music can be energizing or calming, depending on which music you choose. Researchers at Stanford University found that rhythmic music may have therapeutic effects for treating a range of neurological conditions, as it stimulates the brain and can perhaps change how it functions. Familiar melodies and gentle music can reduce the level of the stress hormone cortisol.

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• Gardening: Gardening lets a person tend to living things while getting some fresh air. Both the sunlight and the activity itself can be soothing and have a positive

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• Start painting or crafting. Engaging in a creative hobby sharpens the mind and improves focus. You may also want to try focusing emotions onto the canvas to help release tension. A 2014 study published in the British Journal of Occupational Therapy found that 81.5 percent of respondents with depression reported feeling happy after knitting.

• Take a dance class. A form of art and music, dancing can promote well-being through exercise and expansion of creative ability. It also can be good for the mind. A study from Swedish researchers that was published in the Archives of Pediatrics & Adolescent Medicine found that a dancing intervention program, twice weekly for eight months, helped teenage girls struggling with stress, anxiety, depression, and other problems.

Many relaxing activities can tame stress, and these activities can be perfect for lazy summer days.

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• Grab a good book. Taking the time to unwind and read can help ease tension in the muscles, lower one’s heart rate and induce calm. Research from the consultancy Mindlab International at the University of Sussex found reading reduced stress levels by 68 percent.

Calming activities that can tone down the body’s stress responses are great ways to alleviate stress. Summertime is an ideal time of the year to embrace relaxing activities because the hustle and bustle of everyday life tends to slow down during the summer, when kids are out of school and vacations are on the docket. These hobbies and other interests can help tame stress by promoting calm.

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effect on mood. A study from the Journal of Health Psychology found that gardening, like listening to music, lowers cortisol levels.

tress is a part of many people’s daily lives. A recent survey from the American Psychological Association found that 44 percent of Americans feel their stress levels have increased over the past five years. Children also are struggling, with almost a one-third reporting that they have experienced a health symptom associated with stress, such as stomach aches, trouble sleeping and headaches.

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Summer 2019

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Why you need a hammock or hanging chair

unny days and warm weather beckon us to the great outdoors. A day spent in the pool or lounging around the patio is a great way to embrace the relaxing spirit of summer. But those who want to go the extra relaxing miles should consider adding a hammock or swinging chair to their backyard oasis. Hammocks and swinging chairs make great investments. Outdoor enthusiasts can take them on camping trips, and they’re equally at home right in the backyard. People on the fence about these symbols of relaxation can consider these benefits of hammocks or swinging chairs. Nap comfortably outdoors Who needs an excuse to catch up on missing sleep? If the time presents itself, the sun and the

fresh air can induce a deep sense of relaxation. Lying on a hammock or floating in a hanging chair provides that additional soothing

rocking motion that can make a cat nap even more enticing. Use it indoors or outdoors Create a retreat in any corner of your yard or home. A hanging chair can be hung in the corner of a bedroom to provide a spot to curl up with a good book or rock a

baby to sleep. The same chair can be brought to a covered deck or patio so people can swing with the breeze when the weather allows. Super stargazing retreat Hammocks and swinging chairs can make it easier and more comfortable to stargaze at night. With a double hammock or chair, bring a romantic partner along to snuggle and watch the cosmos. Or teach children about the constellations in the night sky.

Be inconspicuous among nature Lying on the ground disturbs the lawn and other outdoor components. Being suspended several inches above the ground in a chair or a hammock can help a person blend in with the natural environment. Birds, small animals and insects may not even know you’re there, and that can make them easier to observe.

Everyone can appreciate the opportunity to sit back and relax. Hammocks and swinging chairs can help a person feel lighter than air and recharge in the warm summer air.

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Did you know? Frozen desserts can be a great and delicious way to stay cool on a sultry day. When at the dessert counter, people may be met with different options of frosty treats. Two of the more common offerings at ice cream shops are custard and traditional ice cream. Generally speaking, ice cream is a product that contains more than 10% milk fat. Custard is ice cream with the addition of pasteurized egg yolks, which tends to make its texture creamy. The amount of air pumped into the mixture also can affect taste and texture. The less air, the more dense and creamy the product can be, as is often the case with frozen custards.

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Catch and release for beginning anglers

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of fish. Also learn about which methods of fishing are legal. Drag nets or other methods of mass fish collection or luring the fish with lights or other equipment may be prohibited.

ishing is one of the most popular recreational pursuits in North America. The U.S. Fish & Wildlife Service says around 40 million people fish each year. Fishing can be an ideal way to spend time in the great outdoors, and people often bond with family and friends while fishing.

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As any angler can attest, there’s a rush that comes from getting a small tug on the line and then reeling in a fish. At this point, fishermen must decide if the fish is a keeper or should be tossed back into the water. Sometimes the answer is very clear. Rivers and lakes across the world are managed by various organizations that serve to protect wildlife and natural resources. Rules may be in place regarding the sizes of fish that can be kept, which species are safe and which are protected, and even when people can fish.

Learning how to safely catch and release fish if the need arises also is an essential component of responsible fishing. When done correctly, catch-and-release methods can ensure high survival rates and preserve native fish populations. The National Park Service advises those who fish to follow these tips.

• Avoid fishing when conditions are stressful for fish, such as when water temperatures are high. • Use equipment that enables one to land the fish quickly without struggle.

In a study led by researchers with the U.S. Geological Survey that was published in the journal Fisheries, thousands of distinct populations of fish were studied. Researchers determined that as many as four out of 10 freshwater species in North America are in danger of approaching extinction. As a result, fishing is regulated by Fish and Wildlife officers and game wardens. Those who are new to fishing or to a particular region must learn and follow the rules regarding fishing. Fishing licenses are typically required to fish in a given state or area. Always speak with a licensing agency about size restrictions and any other rules regarding species

• Avoid the use of scents and artifical baits that encourage fish to swallow hooks. Learn which bait are prohibited in certain bodies of water. Artificial lures that hook the fish in the lip are preferred. • Avoid playing with the fish to exhaustion.

• Keep the fish wet and calm, and treat it gently to remove the hook. Hold the fish underwater and allow it to ventilate before release so it can regain its swimming strength.

Fishing is a popular sport and can be enjoyed responsibly. Learn more about fishing regulations at www. nps.gov/subjects/fishing/index.

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Tips for first-time boat buyers

According to Grow Boating, a marine industry organization that aims to generate awareness and interest in boating, retail sales of new boats, marine engines and marine accessories in the United States totaled $20.1 billion in 2017. That marked a 9.5 percent increase from the year prior, highlighting the growing popularity of boating. In fact, Grow Boating notes that 141.6 million Americans went boating in 2016.

The fun of boating compels many people to buy their own boats. For first-timers, buying a boat can be both exciting and confusing. Prospective buyers must decide on everything from the type of vessel they want to the size of the boat to where to store it when they’re not out on the water. Such decisions can make the process of buying a boat somewhat intimidating. However, the following tips might facilitate the process of buying a boat for the first time.

• Assess your skills. An honest assessment of your skills will help you determine if the time is right to buy a boat. There’s no shame in waiting to buy a boat until you become more comfortable navigating it. Boating schools can be great resources for novices, teaching them the ins and outs of boating. The United States Coast Guard notes that boating safety courses are offered throughout the country for all types of recreational boaters. • Ask around. Boaters tend to be passionate about boating, and many are willing to offer advice to novices about boats that may suit their needs. Local marinas can be great resources for first-time boat buyers. Visit a local marina and seek advice from current boat owners. Some

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may share their own travails and triumphs from their first boatbuying experience, and those stories can serve as a guide as you begin your own journey to boat ownership.

• Be patient. Boats are significant investments, so it serves prospective owners well to be patient and exercise due diligence before making a purchase. Do your homework on the type of boat that best suits your needs, skill level and budget. • Do your homework in regard to fees. The cost of owning a boat is more than just the sticker price and the cost of fuel. Much like you would before buying an automobile, get a quote on boating insurance before making a purchase, being as specific as possible in regard to the boat’s make, model and age when asking for an estimate. In addition, get quotes on docking and mooring fees. When buying a boat, people envision taking their boats out as much as possible. That’s only possible for boat owners who fully grasp the full cost of boat ownership and how to finance all of the ancillary expenses of owning a boat.

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The best ways to grill fish

rilling lends itself well to many different foods. The smoky, flame-licked flavor of foods prepared on the grill is hard to replicate by other means of cooking. Many people turn to grilling each night, especially when the weather is warm and pleasant. Fish is one food that can sometimes cause grillingrelated anxiety. The tender, flaky nature of fish makes it seem like a poor fit for the grill, simply because it can fall through the slats. Yet grilling fish is easier than one may think when they utilize these methods of cooking.

Foil packets Grilling fish in foil packets is relatively foolproof. Simply place the fish on a thick piece of aluminum foil and add seasonings and other ingredients, like lemon slices or vegetables. Fold it up into a pocket that is completely sealed so that no juices or steam can escape. Then grill for

Campfire Corn on the Cob

fish will take on the flavor of the wood as well as cook without sticking to the grill. Makes 4 servings

10 to 15 minutes, depending on the thickness of the fish. The steam and moisture will keep the fish succulent.

Grill basket Visit a cooking supply retailer and you’re bound to find different grill baskets that house flaky fish to make it easier to cook these on the grill. The basket keeps the fish from breaking apart while cooking and turning.

Season the grill Much like a chef properly seasons a cast iron grill, the same technique can be applied to grill grates, says Cooks Illustrated. Apply a generous amount of cooking oil to the grates and allow them to heat up. This adds a nonstick element to the grill, and fish fillets will be less likely to adhere to the grates and prove troublesome to get off in one piece. Removing excess moisture from the fish with a paper towel also can help.

Choose thick cuts Certain fish, or those with a texture similar to meat and poultry, may stand up better to direct grilling. Salmon, tuna and swordfish are just a few options to try, offers the cooking resource Delish.

Fish and other seafood can be tasty and quickly cooked on the grill with the right techniques.

Wood planks Utilized a well-oiled plank of fragrant, food-grade wood on which to cook the fish. The

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any different foods call to mind campfire cooking. Foods cooked over an open fire take on a unique, smokey and savory flavor that is hard to replicate.

Corn on the cob is a tasty side dish that is tailormade for campsite cooking. The sweet flavor of corn complements just about any meal, and those kernels take on a robust flavor when touched with a little char. Enjoy this recipe for “Campfire Corn on the Cob,” courtesy of Kampgrounds of America (KOA). Ingredients: 4 corn on the cob (do not husk) Water 1⁄2 to 1 cup sugar (optional) Butter to taste Salt to taste (optional)

Mix the water and sugar in a clean bucket, cooler or large pan (add enough water to cover corn). Add the corn to the water mixture and soak for 1 to 2 hours. Remove the corn from the water and place over the campfire or on the grill, turning often to avoid overburning the husk. Cook for approximately 20 to 30 minutes or until tender; remove corn from the fire. Peel back the husk and silk, spread with butter and/ or salt. Enjoy steaming hot.

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Visit A Long Island Historic Site This Summer! PLANTING FIELDS ARBORETUM STATE HISTORIC PARK

isit the former Gold Coast estate of the W.R. Coe family. This National Register property has over 400 acres of rolling lawns, gardens, woodlands, and nature walks. The Camellia Greenhouse displays the largest collection of camellias in the northeast, and the Main Greenhouse has extensive collections of hibiscus, orchids, succulents and seasonal displays.

Coe Hall is the Tudor Revival residence of the Coe family and is open for guided tours from April to September. Guests can sample the formal lifestyle of the 1920s and see stunning craftsmanship and impressive collections of furnishings, paintings, stained glass, and decorative arts. In addition to the mansion, visitors will experience a wide variety of gardens, specimen plantings and charming outbuildings that make Planting Fields truly unique. The Coes used the talents of the Olmsted Brothers of Brookline, Massachusetts, to create an English park setting. Guided tours of the grounds are available and the park welcomes group tours. A wide variety of special events and courses are offered year-round. Location: 1395 Planting Fields Road, Oyster Bay, N.Y. 11771 Contact: (516) 922-9200

Fees: Vehicle Entrance Fee is $8.00 for Cars, $35.00 for Non-Profit Busses (by permit only) and $75.00 for Commercial Busses. Empire Pass is accepted at the park. Self-Guided Tours of Historic Coe Hall are $5.00 (free for members and children under 12).

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Summer 2019

Skewered chicken goes great on the grill

Spiedini of Chicken and Zucchini with Almond Salsa Verde Makes 6 servings

Grilling chicken is an easy way to transform this versatile food into something even more delicious. Various cultures serve chicken in kebab form after grilling it over an open flame, and taste is a big reason this particular method of cooking chicken is so beloved.

While you might not expect to see kebabs on the menu at your favorite Italian restaurant, “spiedini” is Italian for “little skewers,” proving that Italian chefs recognize how delicious chicken can be when served in kebab form. In this recipe for “Spiedini of Chicken and Zucchini with Almond Salsa Verde” from “Cooking Light: Dinner’s Ready” (Oxmoor House) by The Cooking Light Editors, skewers are paired with a zesty salsa full of nuts, herbs and citrus, which makes for the perfect complement to the smoky grilled flavor.

Spiedini: 11⁄2 pounds skinless, boneless chicken breast, cut into 1-inch pieces 6 small zucchini, cut into 1-inch slices (about 11⁄4 pounds) Cooking spray 1⁄4 teaspoon kosher salt 1⁄8 teaspoon freshly ground black pepper Soak 12 (10-inch) wooden skewers in water for 30 minutes to prevent burning. Bring the grill to medium-high heat

To prepare the spiedini, thread the chicken and zucchini alternately on each of the 12 skewers. Coat the spiedini with cooking spray; sprinkle evenly with 1⁄4 teaspoon salt and 1⁄8 teaspoon pepper. Place on a grill rack; grill 6 minutes or until done, turning once. Serve with salsa.

Keep vegan guests in mind Chickpea Salad

Makes 4 servings

From food allergies to dietary restrictions to conscious decisions to avoid certain foods for ethical reasons, peoples’ diets tend to be as unique as they are. That can make it tricky when hosting a crowd and preparing a menu.

Variety is the spice to life, and having a go-to selection of recipes at the ready can make everything from sitdown dinners to impromptu backyard barbecues that much easier.

Vegans eschew all animal products such as dairy, eggs and meats. Vegans must carefully read the labels of foods that seemingly are animal-free, as even Ingredients: 1 can (15 ounces) chickpeas, rinsed and drained 1 stalk celery, chopped 1 dill pickle, chopped (about 1⁄2 cup) 1⁄4 cup finely chopped red or yellow onion 1⁄3 cup vegan mayonnaise 1 teaspoon lemon juice 1⁄4 teaspoon salt Black pepper Whole grain bread Lettuce and tomato slices www.seasonsmagazineonline.com

Salsa: 1 cup chopped flat parsley 2 tablespoons chopped almonds, toasted 2 tablespoons chopped fresh chives 3 tablespoons capers, chopped 1⁄2 teaspoon grated lemon rind 3 tbsp fresh lemon juice

1 tablespoon extra-virgin olive oil 1⁄2 teaspoon chopped fresh thyme 1⁄2 teaspoon chopped fresh oregano 1⁄4 teaspoon kosher salt 1⁄8 teaspoon freshly ground black pepper 1 garlic clove, minced

To prepare the salsa, combine the first 12 ingredients; set aside.

Tip: Prepare the salsa up to a day ahead, and assemble the skewers earlier in the day. Coat with the seasonings just before grilling.

certain dairy-free cheeses may contain casein or other animal-derived products.

When grilling for family and friends, mushroom and tofu burgers can be prepared specifically for vegan guests, but a versatile salad can be enjoyed by all and make for a delicious side dish. This recipe for “Chickpea Salad” from “Vegan Cooking for Beginners” (Publications International) by the Editors of Publications International is sure to please vegans and non-vegans alike. Place chickpeas in a medium bowl. Coarsely mash with a potato masher, leaving some beans whole.

Add celery, pickle and onion; stir to mix. Add mayonnaise and lemon juice; mix well. Taste and add 1⁄4 teaspoon salt or more, if desired. Sprinkle with pepper, if desired; mix well. Serve on bread with lettuce and tomato, if desired.

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