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Dear Bethpage Residents,
Hey everyone, it’s finally cooling off with less humidity as the Autumn season kicks into gear. Our town’s annual Harvest Festival weekend is here as a jam-packed 2 day event with the Bethpage Water District 100th birthday bash and Bethpage Central Park Kiwanis street fair. We are so excited to help orchestrate this spectacular back-to-back celebration of the hamlet of Bethpage history.
We also want to recognize the 100th anniversary for not only the Bethpage Water District but also honorable mentions to Arthur F. White Funeral Homes and two houses of worship in town: St. Paul’s Lutheran Church and St. Martin of Tours which are also celebrating their centennials! Thankfully we have the Bethpage Central Park Historical Society for vintage photos on their Facebook page to show us the images of days gone by to appreciate their long-standing legacies for local families.
The chamber hopes to see you all come out for the Saturday birthday bash which begins at noon with rides, food vendors and our chamber members showcasing their services in the north side train station parking lot. Live performances will entertain attendees all afternoon before the big ceremony and the Bethpage Fire Department on Benkert demonstrate their skills and gear.
Stop by the showmobile to see the Bethpage Water District recognize the people that ensure our water quality and their featured displays about the state-of-the-art filtration technology with live music from 6pm to 9pm by the Endless Summer band. Then stay for the evening’s finale, a professional drone light show sponsored by H2M and PRI, who have both been key to the utility’s success.
Then the fun continues as attendees can shop til ya drop on Sunday with the always popular Kiwanis Street Fair with dozens of craft and product vendors from 10am to 5pm with the adorable children’s Ragamuffin Parade at 2pm with a DJ dropping tunes all day by Wired Up and a live performance by the band 106 North on the Broadway showmobile. We hope to see you then and bring friends & family!
Stay Bethpage Strong!
Lisa Moffa
In recognition of National Bullying Prevention Month, Oyster Bay Town Supervisor Joseph Saladino and Councilwoman Vicki Walsh announce a “Put Bullying on Ice” Awareness Day. The event will take place at the Town of Oyster Bay Ice Skating Center in Bethpage on Saturday, October 7th from 2:45pm – 5:45pm during the public skate session. Free admission and skate rentals are offered for all students and families who reside in the Town of Oyster Bay. The concessionaire at
the Ice Skating Center will offer a 25% discount for all purchases.
Supervisor Saladino stated, “The Town of Oyster Bay is proud to raise awareness and enhance dialogue among children about the dangers associated with bullying while recognizing the need for education and commitment to prevent this type of behavior. Together, we will Put Bullying on Ice and strengthen the bonds of our community.”
“Together as a community, we will unite for acceptance while pledging to
create a kinder world without bullying,” added Councilwoman Walsh. “When we stand together, no one stands alone. That’s why the Town of Oyster Bay, Long Island Coalition Against Bullying, Long Island Crisis Center, New York Islanders and the Take Me Out to the Ballgame Foundation are partnering to put bullying on ice.”
For more information about this “Put Bullying on Ice” Awareness Day, please contact the Town of Oyster Bay Parks Department at (516) 797-4121.
Sauce, Served with Choice of Potato & Vegetable of the Day...$24.95
German Smoked Pork Chops - “2” Berr Marinated Pork Chops Baked with Sauerkraut, Served with Potato Pancakes & Applesauce...$22.95
Sweeney’s Chicken - Boneless Chucks of Chicken with Broccoli and Onions in a Sweet Chili Soy Sauce, over a Bed of Rice, Served with our Vegetable of the Day...$22.95
Bockwurst - (2) Grilled Bockwurst on Buns Topped with Sauerkraut, Served with French Fries and a Side of Mustard...$16.95
Liverwurst - Sliced Liverwurst with Red Onion on Rye Bread, Served with French Fries...$15.95
As summer transitions to fall, many changes take place. In addition to changing landscapes, men and women may need to adapt their health and wellness habits to ensure that they stay healthy and happy. Part of that daily regimen includes how to care for skin as the seasons change. Just as skin requires certain protection from the sun and heat in the summer, skin has special needs in the fall and winter. Fall and winter are often characterized by cold, dry weather, which can make these times of year particularly challenging for people with dry or sensitive skin. These tips can help people maintain their skin’s appearance and health.
• Don’t Skip The Sunscreen. Sunscreen is not a summer-only requirement. UV rays can damage the skin any time of year, even if the rays are not as strong as during the summer. UV radiation accelerates and increases the risk of skin cancer. It also can lead to premature aging. Utilize a sunscreen with an SPF of 30 or higher every day.
• Invest In A Humidifier. Dry, cold temperatures can rob the skin of essential moisture, even indoors. Dermatologists suggest using a humidifier at home to boost the
amount of moisture in the air. This can make skin more comfortable and can have other health benefits as well.
• Skip Hot Showers. It can be tempting to sit under a hot stream of water to warm up. However, hot water dries out the skin by depleting its stores of natural oils, says Glacier Med Spa. Take warm showers instead and don’t stay in for longer than 15 minutes.
• Limit Exfoliation. While exfoliation can remove dead skin, overdoing it can make already sensitive skin more raw. Increase the time between exfoliation treatments. Consult with a dermatologist for more advice about dealing with flaky skin.
• Don’t Forget Your Lips. Using a thicker moisturizer on the body and face can help add and retain moisture, but pay attention to your lips and eyes as well. Something as simple as petroleum jelly on the lips can help prevent chapping. Invest in a quality eye cream to help the delicate skin around the eyes as well.
Modifications must be made to skincare routines in anticipation of seasonal weather changes.
Each September, the Northern Hemisphere experiences the autumnal equinox, which marks the official beginning of fall. In the Southern Hemisphere, spring is arriving at this time.
Each year there are two equinoxes, the vernal and the autumnal (March and September, respectively). Shortly after the autumnal equinox, days begin getting shorter and the nights get longer.
The word equinox is from the Latin “aequi,” meaning “equal,” and “nox” or “night.” That means that during each equinox the hours of day and night are nearly equal in length across the planet. During the equinox, the part of the Earth that is closest to the sun is the equator, explains History.com. That helps make night and day equal in length.
The fall equinox arrives on Saturday, September 23, 2023, at 02:50 A.M. EDT in the Northern Hemisphere. The equinox occurs at the same moment worldwide.
Cooler weather arrives just as prime entertaining season heats up. Those who will be hosting gatherings soon can expand their recipe repertoire to feed guests and keep them satisfied. Borrowing some flavors from the season can make entertaining festive and even more flavorful. Pumpkins and winter squashes are popular in fall, and their versatility undoubtedly contributes to that popularity. However, when chilly days require something to warm you up from the inside out, nothing can beat a soothing soup. And soup recipes can be altered to easily feed a crowd. Cooks can step out of their chicken soup comfort zones and try this recipe for “Roasted Pumpkin Soup With Pumpkin Crisps” from “The Complete Mexican, South American & Caribbean Cookbook” (Metro Books) by Jane Milton, Jenni Fleetwood and Marina Filippeli.
Roasted Pumpkin Soup
With Pumpkin Crisp
Serves 6 to 8
3 to 3 1⁄2 pounds pumpkin
6 tablespoons olive oil
2 onions, chopped
3 garlic cloves, chopped
1 3-inch piece of fresh ginger root, grated
1 teaspoon ground coriander
1⁄2 teaspoon ground turmeric
Pinch of cayenne pepper
4 cups vegetable stock
Salt and ground black pepper
1 tablespoon sesame seeds
Fresh cilantro leaves, to garnish
For the pumpkin crisps
Wedge of fresh pumpkin, seeded
1⁄2 cup olive oil
Directions:
1. Preheat the oven to 400 F. Prick the pumpkin around the top several times with a fork. Brush the pumpkin with plenty of the oil and bake for 45 minutes or until tender. Leave until cool enough to handle.
2. Take care when cutting the pumpkin, as there may still be a lot of hot steam inside. When cool enough to handle, scoop out and discard the seeds. Scoop out and chop the flesh.
3. Heat about 4 tablespoons of the remaining oil (you may not have to use all of it) in a large pan and add the onions, garlic and ginger, then cook gently for 4 to 5
minutes. Add the coriander, turmeric, and cayenne, and cook for 2 minutes. Stir in the pumpkin flesh and stock. Bring to a boil, reduce the heat, and simmer for about 20 minutes until tender.
4. Cool the soup slightly, then puree it in a food processor or blender until smooth. Return the soup to the rinsed out pan and season well.
5. Meanwhile, prepare the pumpkin crisps. Using a swivel-blade potato peeler, pare long thin strips off the wedge of pumpkin. Heat the oil in a small pan and fry the strips in batches for 2 to 3 minutes, until crisp. Drain on paper towels.
6. Reheat the soup and ladle it into bowls. Top with the pumpkin crisps and garnish each portion with sesame seeds and cilantro leaves.
family owned and operated business has been serving the residents of the Town of Oyster Bay for generations, starting out as a small cutout within the
The Plainview-Old Bethpage Central School District is proud to announce that Plainview-Old Bethpage John F. Kennedy High School (POBJFKHS) has once again been recognized among the nation’s 1,000 best public high schools, according to U.S. News & World Report’s annual list for 2023. The ranking is based on data from the 2020-2021 school year and placed POBJFKHS 71st in New York State and 637th in the nation among 17,680 public high schools. The high
school was one of only 16 in Nassau County to make the list.
The data used by U.S. News & World Report is from 20202021. During that year, POBJFKHS had a 98% graduation rate, and a record number of AP papers written and earning a level three or higher. “Continuing to rank on the U.S. News & World Report’s list is just one of many indicators of success we consider when assessing the efficacy of our programs and the opportunities provided to students,”
said Superintendent of Schools Dr. Mary O’Meara.
POBJFKHS holds a total enrollment of 1,592 students with an 11:1 student-teacher ratio and a 74 percent AP participation rate. The top schools are ranked methodically using different measures of student success such as college preparedness, math and reading proficiency and performance, underserved student performance, college curriculum breadth and graduation rate.
now-closed Pergament Home Center, and will continue to be a beacon of the American Dream and entrepreneurial spirt thanks to Pat and his
The Plainview-Old Bethpage John F. Kennedy High School (POBJFKHS) has been named a School of Distinction for the 2022-2023 school year by the New York State Public High School Athletic Association (NYSPHSAA). This prestigious award is given only to schools in which all varsity sports teams have achieved NYSPHSAA Scholar Athlete Team status throughout the course of the school year. POBJFKHS was one of only 15 high schools in Nassau
County to be named a School of Distinction, and one of only 35 across the Island.
“For a team to achieve Scholar Athlete status is already a great accomplishment, but for all of our teams to be recognized as such is truly incredible,” said Plainview-Old Bethpage Athletic Director Joseph Braico. “It is a testament to our athletes’ dedication to both their studies and their chosen sport, and our District’s culture of academic
excellence.”
Towards the end of each sports season, NYSPHSAA honors varsity teams that have excelled both athletically and academically as Scholar Athlete teams. The NYSPHAA specifically awards varsity teams that collectively earn a grade point average of 90 percent or higher during the season. POBJFKHS had all 32 of its teams achieve Scholar Athlete status throughout all three seasons for 2022-2023.
Fruit often pairs well with mild-flavored meats like poultry and pork. For a refreshing dinner that's easy to prepare and cooks up in just about 30 minutes, try "Roasted Pork Chops and Peaches" from "Real Simple: Dinner Tonight Done!" (Time Home Entertainment) from the editors of Real Simple.
Serves 4
1 10-ounce package couscous (1 1/2 cups)
1 tablespoon olive oil
4 bone-in pork chops (3/4 inch thick; about 2 pounds total)
Kosher salt and black pepper
2 peaches, cut into wedges
1 small red onion, cut into thin wedges
3 tablespoons white wine vinegar
1/2 cup fresh basil leaves
Directions:
Heat the oven to 400 F. Cook the couscous according to the package directions.
Meanwhile, heat the oil in a large ovenproof skillet over medium-high heat. Season the pork with 1/2 teaspoon salt and 1/4 teaspoon pepper and cook until browned, 3 to 5 minutes per side. Transfer to a plate.
Add the peaches, onion, vinegar, and 1/4 teaspoon each salt and pepper to the skillet, and cook, tossing, for 1 minute. Return the pork and any accumulated juices to the skillet.
Transfer the skillet to the oven and roast until the pork is cooked through and the peaches are tender, 8 to 10 minutes. Serve with the couscous and sprinkle with the basil.
Crisps are desserts that have streusel-like toppings, and are close cousins to cobblers, which feature more of a biscuit topping. The crunch of the streusel on this “Apple Crisp” from “Danielle Walker’s Eat What You Love” (Ten Speed Press) is addictive. It replaces a traditional oats or flour-sugar mixture crisp into something those who are gluten-free can enjoy.
Serves 8 to 10
3⁄4 cup cashew flour
1⁄4 cup coconut flour
3 tablespoons arrowroot flour
1⁄4 cup maple sugar
1⁄4 cup coconut sugar
1⁄4 teaspoon fine sea salt
1⁄2 cup chilled ghee, or palm shortening
1⁄2 cup shredded unsweetened coconut
3 pounds baking apples
Finely grated zest of 1
orange
Finely grated zest of 1 lemon
1 teaspoon freshly squeezed
lemon juice
1⁄4 cup pure maple syrup
1 teaspoon ground cinnamon
1⁄2 teaspoon ground nutmeg
1⁄4 teaspoon ground allspice
Whipped cream (dairy or non-dairy), optional
Directions:
In a large mixing bowl, mix together the cashew flour, coconut flour, arrowroot, maple sugar, coconut sugar, and salt. Mix the ghee into the flour mixture using a pastry blender or two knives, until the mixture has the texture of coarse sand. Add the shredded coconut, and use your hands to toss and squeeze the mixture until large, moist clumps form. Place the bowl in the freezer to chill while you prepare the filling.
Peel and core the apples, then cut them into large wedges. In a 2-quart baking dish, combine the apples with the orange zest, lemon zest, lemon juice, maple syrup, cinnamon, nutmeg, and allspice. Remove the topping from the freezer and scatter it over the apples. Place the baking dish on a baking sheet and bake for 1 hour, until the top is brown and the sauce is bubbling. Serve warm with whipped cream on top.
As the days become shorter and the weather cools down, a new crop of allergy symptoms can arise, turning the autumn season into one marked by sneezing, scratchy throats and itchy eyes. Medications can alleviate such symptoms, but allergy sufferers may want to investigate some natural ways to beat allergies. According to the American College of Allergy, Asthma & Immunology, ragweed is one of the more common triggers of autumnal allergies. Ragweed contributes to “hay fever,” which is a term to describe allergic rhinitis that occurs as a symptom of ragweed pollen in the air. Ragweed releases pollen in mid-August, and it can continue to be problematic until a deep freeze arrives.
Other sources of fall allergies include leaf
mold and pollen that is present on fallen leaves. This gets circulated when people begin to rake or blow fallen leaves. Classroom pets and chalk dust in schools (although chalkboards are largely a thing of the past) are other autumn allergens.
The good news is that many natural remedies work just as effectively as over-the-counter medications in regard to combatting ragweed and pollen problems. Here’s how to beat the fall allergy blues.
• Stay Away From Pollen. Stay away from pollen and prevent it from being tracked indoors. Remove shoes when walking through the door. Take off clothes worn outside and launder them promptly, showering to wash pollen off of the body. Use an air conditioner or keep windows closed
when the pollen count is high.
• Increase Omega-3 Fatty Acids. It is well documented that fatty acids are good for brain health and cardiovascular wellbeing, but these acids also may help with allergies. A German study linked foods high in omega-3 fatty acids with the ability to fight inflammation, which is a hallmark of allergy suffering. Foods that are high in fatty acids include walnuts, flax, eggs, and cold-water fatty fish.
• Rinse Off Pollen. Use a mild cleanser to rinse the eyelids and eyelashes of pollen, as this is where it tends to congregate after being outdoors. Use saline spray to clear nasal passages of excess pollen as well.
• Take Natural
Supplements. A study published in the journal Clinical and Experimental Allergy found participants who used tablets of the herb butterbar showed significant allergy relief after only one week. Select herbs from reputable manufacturers who certify them.
• Use Eucalyptus Oil. This oil is great to have in the house to help clear up sinuses and provide nasal congestion relief. Mix a small amount with coconut oil and rub onto the chest. There also is some evidence that adding a few drops of eucalyptus oil to cleansing products can help kill dust mites around the house.
• Wear A Mask. When doing housework or yard work, wear a mask to reduce the inhalation of specific allergens.
The Plainview-Old Bethpage Central School District Board of Education held its annual reorganization meeting on July 5th, 2023, during which the President and Vice President for the 2023-2024 school year were sworn in along with two returning board members.
Debbie Bernstein was nominated to serve as President of the board for the 20232024 school year and Seth Greenberg was nominated as Vice President. Additionally, President Bernstein and Trustee Ginger Lieberman were sworn in after winning reelection.
For more information about the Plainview-Old Bethpage Central School District, please visit the District’s website at www.pobschools.org. Exciting activities happening throughout the District and programs celebrating student achievement can also be found on the District’s Facebook page at https://www.facebook.com/ pobschools/.
Two student-musicians from Bethpage High School were recently selected as either a participant and an alternate in the New York State School Music Association’s 2023 All-State Conference. Senior Matthew Schneider will play guitar in the All-State Jazz Ensemble and senior Ryan O’Connell was chosen as an alternate on bass clarinet. The festival will be held at the Eastman Theatre in Rochester from Nov. 30-Dec. 3.
To be selected for the annual conference, a student must be recommended by their music teacher. In addition, they had to prepare a NYSSMA level VI All-State solo last spring which was evaluated by a NYSSMA Certified All-State adjudicator. To be an All-State participant or alternate is an honor as only the top studentmusicians from across the state are selected.
The Bethpage Union Free School District congratulates both Schneider and O’Connell on this great achievement.
Fans of fall know that few things can beat October's crisp, sunny afternoons. The early days of the month bring with them comfortable temperatures and beautiful vistas. Summer’s heat and humidity often are things of the past, and time spent outdoors, whether raking leaves or tailgating at a football game, can be quite pleasant.
Early October is home to two holidays: Columbus Day and Indigenous Peoples’ Day, which fall this year on October 9th. That means following the first full week of the month people in the United States have a chance to enjoy a three-day weekend to soak up all fall has to offer. Here are a few ideas.
Take in the awe of fall foliage up close and personal by visiting a rural area or park a short drive away from home. New York City residents, for example, can head to the Catskills, while Chicagoans can head to White Pines State Park. Different regions of the country will show off their fall colors at different times, and while foliage may be past peak, these two to
three-hour drives are highly enjoyable.
Check out the Chamber of Commerce or Visitors’ Bureau websites of various cities and towns to see what is being offered relatively close by. Many will put on community fairs, festivals, and the like. Columbus Day also presents a chance to celebrate Italian culture in many places, so Italian food and cultural festivals may be on the docket for those looking for such an excursion.
When the last of the summer tourists depart from ski resort towns and the lull sets in before the winter ski season heats up, visitors to Colorado cities like Aspen or Telluride or the Vermont city of Stowe can find great deals on hotel stays and dine out at relatively empty restaurants.
People who are not ready to part with warm weather can head to Miami. Miami often puts on a huge festival on Columbus Day and people from all over
the world come to enjoy it. There’s fun for all ages, and guests are welcome to arrive in costume.
Individuals looking to learn more about Native Americans may want to travel to the states with
the highest populations of Indigenous peoples. These include Alaska, Oklahoma, New Mexico, South Dakota, Montana, and North Dakota.
It’s likely celebrations will be held in these areas highlighting their distinct culture and heritage.
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3785MerrickRd.Seaford,NY•516.900.1910
To commemorate its 100-year anniversary, the Bethpage Water District (BWD) will be hosting a special community celebration on Saturday, September 30th in the heart of Bethpage, New York (Long Island). The historic event will take place at the Bethpage Train Station on Stewart Avenue from 12:00 p.m. (noon) to 10:00 p.m.
Known across New York State and the nation as a leader in providing high-quality drinking water, the Bethpage Water District has a long and distinguished history. The “Birthday Bash” milestone event will include a special ceremony at 8:00 p.m. with a brief walk down memory lane of the storied past of
the District, to the present day featuring a visual presentation of the District’s groundbreaking water treatment technology. Water conservation posters designed and created by local Bethpage students will also be displayed. An awards program will then ensue, and the celebration will conclude with one of Long Island’s first and largest live drone shows beginning at 9 p.m.
“For a century, the Bethpage Water District has consistently provided high-quality drinking water to our customers. As one of the most technologically advanced water service providers in the nation, we are on the leading edge of treatment
and delivery,” stated Michael J. Boufis, Superintendent of the Bethpage Water District. “This celebration is a time to reflect upon our history and give back to our community with fun family activities, live music and informational programs. Thanks to our sponsors, H2M Architects + Engineers and Philip Ross Industries, thousands of people will experience an incredible live drone show which will certainly light up the night.”
The all day and evening event on Saturday September 30th is open to the public. Attendees can enjoy rides, games, food and shop with street vendors. Performances include live music by the
band Endless Summer.
The fun continues on Sunday, October 1st with the Bethpage Chamber of Commerce and Kiwanis annual “Street Fair” from 10 a.m. to 5:00 p.m. which will include hundreds of vendors through its partnership with Nassau County Art Craft Gift & Street Fairs. Plenty of family fun with rides, food and a live performance by 106 North along with DJ Wired Up.
The District has designed, constructed and currently maintains one of the nation’s most advanced and complex drinking water treatment systems. As a local, commissioner-elected District, Bethpage Water District has very strong ties to the community it
serves. Each year BWD hosts more than 200 fifth graders to learn about its state-of-theart treatment plants. This unique educational program is built into the curriculum of the Bethpage School District and the program allows young students to learn and appreciate the entire process of how water is pumped from a single source aquifer deep beneath Long Island, the advanced treatment process the water goes through, and how it gets delivered to their homes.
For more information about The Bethpage Water District and their centennial celebration, please visit www. bethpagewater.com, or call (516) 931-0093.
About The Bethpage
Water District
Bethpage Water District, established in 1923, vigilantly stewards the delivery of quality, uninterrupted water to over 8,700 households and businesses within 5.5-square miles of the Bethpage, Old Bethpage, Plainview, Farmingdale and Levittown communities. Infrastructure includes eight wells on five pumping sites, and three large storage tanks throughout the District. The Bethpage Water District is responsible for servicing 116.6 miles of water mains with a pumping capacity of over 11,000 gallons of water per minute. For more information, visit www.bethpagewater. com.
Bethpage High School seniors Ankur Raghavan and Arsh Singh were recently recognized as semifinalists in the 69th annual National Merit Scholarship Program. They are among more than 16,000 semifinalists out of 1.3 million high schoolers to earn the title due to their excellent 2022 Preliminary SAT/ National Scholarship Qualifying Test scores.
As a semifinalist, both Raghavan and Singh represent less than one percent of U.S. high school seniors. They are now in the running to compete in the program for about 7,140 National Merit Scholarships worth nearly $28 million that will be offered in the spring of 2024. About 95% of semifinalists are expected to advance to the finalist round, with approximately half of the finalists winning a National Merit Scholarship.
The Bethpage Union Free School District congratulates both Raghavan and Singh on this outstanding achievement and wishes them the best of luck as they continue in the competition.
Town of Oyster Bay Receiver of Taxes Jeffrey P. Pravato wishes to notify town residents that the 2023 General Tax Collection Warrant has been closed, and all related records have been turned over to the Nassau County Treasurer.
The original warrant specified that $590,878,211.73 was to be collected to support Nassau County, Town of Oyster Bay, and special tax districts. Assessment reductions and tax cancellations amounted to $544,450.51 (0.1%).
Nassau County’s portion was $254,667,368.54
(43%). The Town of Oyster Bay’s portion was $114,021,966.45 (19%), and the special tax district’s portion was $211,605,218.73 (36%).
A list of unpaid properties was reported to the County Treasurer, amounting to $10,039,207.50 (1.7%).
Receiver Pravato stated, “Property owners with delinquent taxes will be contacted by the Nassau County Treasurer. The Treasurer’s office can be contacted at 1 West Street, Mineola, (516) 571-2090. Home owners with unpaid taxes will be receiving
letters specifying taxes owed along with applicable penalties and late payment fees.”
Receiver Pravato added, “The 2023-2024 School Tax collection will begin October 1st, and the final day to pay the first half tax without penalty is November 10th. Residents can expect to receive a tax bill in the mail the first week in October. Tax amounts due will not be available until October 1st.”
Residents with any questions may contact the Receiver’s Office at (516) 624-6400 or email receiveroftaxes@ oysterbay-ny.gov.
Students throughout the Bethpage Union Free School District celebrated the first day of school on Sept. 5. Administrators, faculty and staff greeted them back into the buildings, ready to take on
the 2023-2024 school year with excitement.
The day was filled with getting to know teachers and peers, unpacking and organizing school supplies, learning new routines and getting acclimated
to classrooms and new schedules. The district looks forward to a positive year ahead.
courtesy of the
Bethpage
234 Broadway, Bethpage (516) 931-1454
ArthurFWhite.com
Farmingdale
315 Conklin Street, Farmingdale (516) 249-0336
“A Tradition of Caring Since 1923”
Family Owned & Operated
Oldest established business in Farmingdale and Bethpage.
Proud members of both Farmingdale & Bethpage Chambers of Commerce and Historical Societies, Farmingdale Rotary Club, St. Kilian Women’s Guild, Farmingdale Junior League and the Knights of Columbus.
Owner/Operator - Nancy J. White
Manager - William D. Parsons
Funeral Directors - Stephen J. Mahoney, Kevin R. DeFriest & Jayme R. Elia
Cooks may be surprised to discover how much flavor is nestled within this 300-calorie “Spinach-Walnut Stuffed Chicken” dish from “Taste of Home: Healthy Cooking Cookbook” (RDA Enthusiast Brands) by the Taste of Home Editors.
Serves 4
1⁄2 cup finely chopped onion
1⁄2 cup finely chopped fresh mushrooms
1⁄4 cup finely chopped celery
2 garlic cloves, minced
2 1⁄2 teaspoons olive oil
1 10-ounce package frozen chopped spinach, thawed and squeezed dry
1⁄4 cup crumbled Gorgonzola cheese
4 boneless skinless chicken breast halves, 6 ounces each
1⁄4 teaspoon salt
1⁄4 teaspoon pepper
1 egg white
1⁄4 cup ground walnuts
Directions:
In a small skillet, saute the onion, mushrooms, celery and garlic in oil until tender. Stir in spinach and cheese; remove from the heat.
Cut a lengthwise slit through the thickest part of each chicken breast; fill with spinach mixture. Sprinkle with salt and pepper. Place egg white and walnuts in separate shallow bowls. Dip one side of chicken in egg white, then in walnuts.
Place in an 11-inch x 7-inch baking dish coated with cooking spray. Bake, uncovered, at 350 F for 25 to 30 minutes, or until chicken juices run clear.
Lump crab cakes are a delicacy often enjoyed at seafood and steak restaurants across the country, but they easily can be made at home with a few ingredients. Enjoy this recipe for “Grilled Gulf Lump Crab Cake,” courtesy of Alabama Gulf Seafood and Chefs Greg & Lindsey Kilgore of Black Rock Bistro.
Makes one large crab cake or two smaller ones
1 pound Gulf lump crabmeat, picked
1⁄3 cup red bell pepper, diced small Juice and zest of one lemon
1 scallion, thinly sliced Aioli or mayo, just enough to combine
1 pinch Old Bay seasoning
Couple dashes of hot sauce (Louisiana or Cholula)
Salt and pepper to taste
Directions:
1. Place all ingredients in metal ring, or loosely form into a patty. Place in hot cast iron.
2. Flip once until browned on both sides. Serve immediately. Garnish with grilled lemon and either tartar or remoulade.
Tip: For a fall or winter meal, serve crab cake on a bed of mashed potatoes and parsnip or carrot puree.
• Chicken Grigio
• Chicken Marsala
• Chicken Piccata
• Chicken Parmigiana
• Eggplant Parmigiana
• Eggplant Rollatini
• Farfalle Primavera
• Gnocchi Bolognese
• Grilled Pork Tenderloin
• Manicotti
• Meatballs in Sauce
• Mussels Marinara
• Mussels Garlic & Oil
• Orecchiette Broccoli Rabe
• Penne alla Vodka
• Pork Filet Salpino
• Rigatoni Bolognese
• Sausage & Broccoli Rabe
• Sausage & Peppers
• Sausage & Potatoes
• Stuffed Chicken
• Stuffed Rigatoni
• Stuffed Shells
• Tortellini Alfredo
Antipasto (Choose One)
• Antipasto Platter
• Mozzarella Caprese Platter
• Cheese Platter
• Grilled Vegetable Platter
Salad (Choose One)
• Garden Salad
• Caesar Salad
• Giardinastro
• Spinach & Goat Cheese
• Arugula Salad
Main Course (Choose one per ten people. Must choose one pasta dish.)
Pasta (must choose one)
• Cavatelli Calabrese
• Farfalle Primavera
• Gemelli alla Gabriella
• Linguine w/ Clam Sauce
• Linguine ai Frutti di Mare
• Orzo Mediterranean
• Penne alla Vodka
• Penne Fantasia
• Shrimp Mia
Poultry
• Chicken Adriana
• Chicken w/ Sauteed Broccoli & Sundried Tomatoes
• Chicken Cacciatore
• Chicken Francese
• Chicken Grigio
• Chicken Marsala
• Chicken Parmigiana
• Chicken Sorrentino
• Grilled Turkey London Broil
• Roasted Turkey Breast
• Stuffed Chicken
•
Starch & Vegetables
• Brussels Sprouts
• Butternut Squash
• Eggplant Parmigiana
• Eggplant Rollatine
• Grilled Asparagus
• Grilled Potatoes
• Rice Primavera
• Roasted Potatoes
• Spaghetti Squash
From the Land
• Boneless Spare Ribs
• Grilled Pork Tenderloin
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• Veal Parmigiana
• Veal Scallopine
From the Sea
• Grilled Salmon
• Maryland Crab Cakes
• Mussels Margherita
• Mussels w/ Garlic & Oil
• Shrimp Oregenata
• Shrimp Parmigiana
• Stuffed Flounder Filet
• Stuffed Shrimp
• Shrimp Scampi
• Grilled USDA Prime Flat Iron Steak
• Meatballs
• Pork Chop Caprese
• Pork Filet Salpino
• Sausage & Peppers
• Veal Marsala