Momentum Senior Center Newsletter July-August 2019
Inside This Issue Trips & Adventures . . . . . . 2 Classes . . . . . . . . . . . . . . . . . . 3 Activities . . . . . . . . . . . . . . 4-5 Fitness Classes . . . . . . . . . 6-7 Daily Schedule . . . . . . . . . . 8 Membership & Messages . . . 9 Birthdays . . . . . . . . . . . . . . 10 Event Calendar . . . . . . . . 11
Ping Pong Lunch Party!
Tuesdays in the Park . . . 12
Thursday, July 18 from Noon-2:30pm Ping pong, also known as table tennis, is good for you! It improves reflexes, balance, mental acuity and coordination. It is also easy on the joints and just plain fun. Join others who share this interest by having lunch and a Round Robin playoff. There will be one-on-one play until we have a winner! A prize will be awarded to the champ!
Senior Center 3323 Walters Avenue Northbrook, IL 60062 Phone: 847-291-2995
Member: $9
Code: 11685
Staff
TGIF Bingo and Lunch
Laura Wassinger Recreation Supervisor
Spend the afternoon playing a friendly game of Bingo with friends. There will be lunch, laughs and maybe even a prize in it for you! Friday, July 19 from Noon-2:30pm (Register by July 17)
Kathy Liuzza & JoAnn Nelson Office Coordinators Meri Shea Recreation Manager
Member: $12
Code: 10845
Friday, August 30 from Noon-2:30pm (Register by August 28) Member: $12
Code: 10876
Regain Your Balance Leisure Center Lounge! Check out the lounge in the Theatre lobby. Read a book, chat with friends, play a game. Complimentary coffee is available on Mondays and Wednesdays from 10:30am until 3pm.
Fridays, July 26 – August 16 from 10:30-11:30am Join us for this workshop to focus on fall prevention. The number two fear of seniors, behind cognitive decline, is falling. In most cases it’s possible to regain—or at least significantly improve your balance. This workshop is interactive and fun and teaches many ways to reduce the risk of falling to empower you with better balance and confidence. Certified Instructor: Leslye Jones-Beatty Member: $45 for 4 classes
Code: 11107