November/December 2016
Natural Nutmeg Connecticut's Resource For Essential Living
Strategies to Ignite Your FatBurning Potential during the Holiday Season Frank Aieta, ND
Hudson Valley: The Napa of the East Coast Diane Hayden, PhD Enjoying the Holidays Despite Food Sensitivities Jessica Pizano, MS, CNS
Do What Will Make You Happy Bernie Siegel, MD Leveraging the Power of the Subconscious Mind Lisa Zaccheo, MA, BCH, BC
Break Your Routine and End Those Bad Habits Lauren Young, ND and Ashley Burkman, ND www.NaturalNutmeg.com
1