The Art of “Playing” with Plants: Why Practice Makes Perfect
Susie Bagwell
The Energy Equation: What Your Fatigue Is Trying to Tell You
Denise A. Pancyrz, CHN, DSS™
Regenerative Dentistry: Can Your Mouth Heal Itself?
Dr. Josephine Perez, DMD
Three Years of Trust: Robotic Pain Relief Awarded 10Best
Theresa Edmunds, CHC IV Drip Therapies for Neuropathy and Alzheimer’s Disease
Lori Hubbard, MA
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Hey, I’m Dr. Diane!
Ihope you’re all as excited about this issue as I am—our 3rd annual reader-nominated 10Best Awards issue! All of us here at Essential Naples are proud to offer the first reader-nominated awards exclusively for the holistic business community in Southwest Florida. We hope you use this issue as a resource throughout 2026.
“Our
SWFL holistic practitioners are extremely passionate about helping their local communities, and all our winners are overwhelmingly grateful to you, our reader, for helping to bring more awareness to all the amazing natural and ecofriendly choices we have in this great area of Florida.”
—Dr.
Diane Hayden, PhD
We hope this issue inspires you to reach out to these amazing people and support them. Our SWFL holistic practitioners are extremely passionate about helping their local communities, and all our winners are overwhelmingly grateful to you, our reader, for helping to bring more awareness to all the amazing natural and ecofriendly choices we have in this great area of Florida.
Spring is just around the corner, and for many of us, it’s a time to put our attention on spring cleaning—not just for our homes, but for our health. In fact, I just finished an amazing book, The Circadian Code by Satchin Panda, PhD, an award-winning circadian rhythm and aging researcher. In his book, you’ll discover how to align your lifestyle with your body’s natural clock for better overall health and longevity. With our modern, technology-based society, we’ve gotten so far away from the natural rhythms that keep our bodies healthy. We’re up way too late at night looking at screens on our phones, computers, or even TVs.
This unnatural light signals to our brain that we should be awake and suppresses melatonin production, which is why we then have trouble falling asleep. This sets off a cascade of biological disturbances in the body from increases in blood sugar and cortisol to decreases in disease-fighting cellular activity. Also, many of us do not get nearly enough natural sunlight, which we are now discovering can cause chronic disease. We should be outside for at least 20 minutes each day in direct sunlight—preferably in the early morning.
The book lays out a concrete plan to enhance weight loss, improve sleep, optimize exercise, and manage technology so that it doesn’t interfere with your body’s natural rhythm. Dr. Panda’s life-changing methods show you the keys to avoiding and alleviating chronic ailments like diabetes, cancer, and dementia, as well as digestive conditions like acid reflux, heartburn, and irritable bowel disease.
I’ve made a conscious effort to apply at least one method each month, such as adjusting my bed and wake times, time-restricted eating, the time of day I exercise, getting morning sunlight, and when to do most of my work for the day. I’m excited to see how I feel over the next few months. Give it a try— I’d love to hear how it’s working for you!
Wishing you health and happiness, Dr. Diane Hayden, PhD Publisher & Owner, ELM Publishing
Essential NAPLES
Vol. 6, Issue 4
Essential Naples is a quarterly lifestyle publication in SWFL for health-minded locals who need credible information on holistic health and well-being trends. Our coverage is 100% local with expert content that interests both local residents and professional integrated practitioners.
PUBLISHER/OWNER
Dr. Diane Hayden, PhD
Diane@essentialnaples.com
DIR. INFORMATION TECHNOLOGY/OWNER
Christopher Urso
Curso@naturalnutmeg.com
EDITOR-IN-CHIEF
Lori Hubbard lori@naturalnutmeg.com
DESIGN DIRECTOR
Ashley Frament layout@naturalnutmeg.com
MARKETING DIRECTOR
Colleen Lee colleen@naturalnutmeg.com
ADVISORY BOARD
Nina Azwoir, Financial
Deanna M. Cherrone, MD
Theresa Edmunds, CHC
Denise Pancyrz, Nutrition
Josephine Perez, DMD
DISTRIBUTION
Naples and SWFL, please contact curso@naturalnutmeg.com
Essential Naples Magazine essentialnaples.com
In keeping with our concern for the environment, Essential Naples is proudly printed on recycled paper with soy-based inks.
Essential Naples is a free publication supported solely by our advertisers and distributed throughout SWFL. Please email curso@naturalnutmeg.com for locations near you.
As the author of The Pancreatic Oath and Forget Dieting! , I have long advocated for preventative medicine and metabolic literacy. Now, I’m expanding that mission with the launch of my six-week online course, Self-Health 101.
In my six-week course, participants will learn how to check their glucose 90 minutes after a meal or snack, identify which foods stabilize glucose versus cause spikes, build a personalized grocery list, and adjust meal composition based on real bio-individual data. The program teaches participants to become their own primary caregivers, with physicians serving as secondary support.
The curriculum includes:
•Data-driven fueling
•Blood glucose awareness
•Understanding the insulin response
•Preventative metabolic strategies
•Sustainable weight management and improved health
I am not promoting another diet. I believe it is time for a cultural shift from dieting to a lifestyle of fueling for health. My Pancreatic Nutritional Program and Data-Driven Fueling coaching programs challenge individuals to take their health and weight seriously by respecting their pancreas, understanding the roles that glucose and insulin play in their well-being, and having the courage to take more control of their weight and medical destiny.
My message is simple: health begins with what you put in your mouth. Take responsibility.
Candice P. Rosen is a registered nurse, social worker, nutritionist, health counselor, and author. She is the creator of The Pancreatic Nutritional Program and Data-Driven Fueling. She has devoted her life’s work to improving the wellness of both her clients and her community. She advocated for preventive medicine, improved disability access, promoted maternal and infant health, and worked to raise awareness of the global obesity and diabetes epidemics. Email candice@candicerosenrn.com or visit candicerosenrn.com to learn more.
PAdvancing Regenerative Dentistry Through Education
ure Dental Naples is proud to announce that Dr. Josephine Perez, DMD, has joined the Ghanaati Education International Curriculum, an advanced training program focused on biologically driven surgical techniques and jawbone regeneration.
Dr. Perez previously completed the Maxi Residency in Biological Dentistry and Surgery at the Tufts University School of Dental Medicine, a program dedicated to integrative and biologically based dental care. Her continued training reflects a strong commitment to advancing regenerative approaches within modern dentistry.
The Ghanaati Curriculum was developed by Shaaram Ghanaati, PhD, MD, DMD, a triple board-certified oral and maxillofacial surgeon, plastic and reconstructive surgeon, and physician. The program connects an international community of clinicians focused on surgical excellence, collaboration, and lifelong learning in regenerative dental medicine.
Due to the highly specialized nature of this training, fewer than 50 doctors worldwide have completed this curriculum or are currently enrolled in it, making it one of the most selective educational pathways in biologically driven jawbone regeneration.
Dr. Ghanaati is also widely recognized for his contributions to the evolution of platelet-based regenerative therapies used in dentistry, working alongside leaders in regenerative research such as Richard Miron, DMD, MD, PhD, and Robert Talac, orthopedic surgeon for the United States Olympic & Paralympic Committee. These innovations have advanced the clinical use of platelet-based regenerative materials, including platelet-rich fibrin (PRF) and platelet-rich growth factors (PRGF)—biological materials that support healing and tissue regeneration.
Through continued education and international collaboration, clinicians like Dr. Perez are helping bring emerging regenerative techniques into everyday dental care while advancing the future of biologically centered dentistry.
Dr. Josephine Perez is a certified biological dentist at Pure Dental Naples, focusing on regenerative dentistry, whole-body dental health, and advanced jawbone regeneration. Visit Pure Dental in Naples at 4444 Tamiami Trail N, Ste. 6–7, call 239.692.9623 or go to www.puredentalnaples.com. See ad on page 29 >
Essential NAPLES
3rd Annual 10BEST WINNERS
Congratulations to our 10BEST Winners!
Welcome to the third annual Essential Naples 10BEST Readers’ Choice Awards issue— our celebration of all things holistic we love about Southwest Florida. These awards bring massive awareness throughout the area for holistic businesses and practitioners, and we have received amazing feedback from the winners and readers. Many new business owners in categories including Holistic Spas, Acupuncture, and Holistic Psychotherapy said they had just discovered the magazine and didn’t realize their customers were avid readers and fans.
We are proud to be the first reader-nominated awards exclusively for the holistic business community in Southwest Florida. Enjoy all the selections and let us know what you think about the winners and any businesses that are still best-kept secrets!
By Dr. Diane Hayden, Publisher of Essential Naples Magazine
Regenerative Medicine
Be Well Natural Health Clinic Naples, FL
Dr. Glenn Flanagan Naples, FL
Fountain Life Naples, FL
Dr. Kevin Lam Naples, FL
Omni Balanced Life Spa Naples, FL
Dr. Heather Smith-Fernandez Naples, FL
Lynn Brewer
Cloud9 Float Spa & Wellness Center
Fort Myers, FL • 239.887.4161
6900-29 Daniels Pkwy
lynn@C9floatspa.com
Cloud9 Float Spa & Wellness Center will be celebrating our 6th anniversary on April 1. What an exciting time it has been as we continue educating clients on the many benefits of magnesium for health. Many lives have been restored, reclaimed, and enriched by adding floating to their weekly routine. Make your appointment today to start enriching your life.
Concierge Health + Peptide Therapy is rooted in personalized, integrative holistic care. Through advanced lab testing we uncover inflammatory markers, gut and hormone imbalances and create personalized peptide therapy plans. Combining clinical care with health coaching, we support you in achieving sustainable lifestyle improvements, optimized performance, and long-term vitality.
Jack Morris, AP, leads Acupuncture Solutions in Southwest Florida, providing concierge-level, highly personalized care. Known for his refined, hands-on approach and exceptional results, he restores the body’s natural balance rather than chasing symptoms, helping discerning patients achieve lasting relief, renewed vitality, and an elevated standard of health.
Karen Beatty Naples, FL
Celestial Elevation Health and Wellness Naples, FL
Lisa is the co-owner of Good News Doctor Naples where cellular science and holistic healing converge. Specializing in frequency medicine, brain health and pain therapy her practice utilizes cutting edge therapies, diagnostics and natural solutions to target root causes of cellular dysfunction-for a truly comprehensive approach to lasting wellness.
Dr. Paul Finucan & Marc McCollaum, PA
Advanced Regenerative Medicine
Naples, FL • 239.592.7767
drfinucan@gmail.com advancedregenerativemed.com
The most advanced Healing Clinic for Regenerative Medicine, Sports medicine, anti aging and most all health conditions. Stem Cells, RPA, Exosomes, Full body Magnetic and Laser treatments, Fitness, Medical Weight loss, Functional medicine, Family medical center, school physicals. Acupuncture, Acoustic sound wave, vitamin IV's, Chelation, Peptides.
Cynthia Sharpe Cynchronisity Biofeedback & Healing Energy Work Naples, FL • 239.298.6969 cynthia@cynchronisity.com Cynchronisity.com
Cynthia Sharpe is a Biofeedback Specialist and Energy Practitioner helping adults and children regulate the nervous system, reduce stress, and restore balance. Blending science-based biofeedback with gentle energy therapies, sound, color and sensory tools, she creates deeply calming sessions that support emotional wellness, resilience, and whole-body relaxation.
Lisa is the co-owner of Good News Doctor Naples where cellular science and holistic healing converge. Specializing in frequency medicine, brain health and pain therapy her practice utilizes cutting edge therapies, diagnostics and natural solutions to target root causes of cellular dysfunction-for a truly comprehensive approach to lasting wellness.
Sana Space Naples, FL
Wellness and You/Peg Doyle Naples, FL
Sylvia Young Naples, FL
Alyssa Rothman, PA-C, MSBS Youthful Labz Longevity Center
My path into this field is deeply personal. I always knew I wanted to work in medicine and help others, but my own health challenges ultimately shaped my direction. In 2016, I underwent an unsuccessful surgery that left me unable to use my left hip the way I once could. As a former dual-sport collegiate athlete, I found this incredibly difficult. I was introduced to regenerative medicine (PRP and stem cell therapy), which truly changed my life and opened my eyes to a different way of healing.
Then, in 2017, I was involved in a serious car accident that resulted in a mild traumatic brain injury, disc herniations, and neurological symptoms. I was prescribed several medications, but instead of improving, I felt worse. That experience pushed me to dig deeper. With my dad, I began researching alternative therapies, which led me to hyperbaric oxygen therapy, advanced bloodwork analysis, targeted supplementation, and peptide therapy. That journey not only helped me heal, but it also solidified my purpose.
I’m passionate about my work because I’ve experienced firsthand how powerful it is— what many would consider “miracles.” It transformed my own life, and now I have the privilege of helping others experience that same level of healing. Too often, patients are given medications that temporarily mask symptoms while creating new issues. My approach is different. I focus on root-cause medicine by identifying and correcting underlying dysfunction, leveraging the body’s innate ability to heal, and being supported by advanced, evidence-based therapies. I travel internationally to learn the latest innovations in functional and regenerative medicine so we can bring the most advanced therapies back to our patients. At our center, we take a comprehensive approach combining detailed bloodwork analysis with therapies such as EBO2 (an “oil change” for the body), NAD+, peptides, regenerative medicine (stem cells, exosomes, PRP), IV therapy, hormone replacement therapy, hair regeneration, ozone-based treatments, and more, to support everything from complex chronic conditions to longevity and overall wellness.
I genuinely love what I do. My patients become like family, and it never feels like work. Some of the most meaningful moments are when patients share life-changing updates: hearing that someone is cancer-free, seeing improvements in cognitive decline, or helping reverse chronic conditions like atrial fibrillation or asthma.
I’ve also had the privilege of helping patients overcome addictions: whether it’s vaping, smoking, alcohol, or prescription medications, we often use therapies like NAD+, IVs, and peptides to support neurological healing and recovery. Being trusted by professional athletes with their health and performance is another highlight, and I’m incredibly grateful for it. Helping patients recover from vaccine-related injuries and regain their quality of life is so meaningul to me. Beyond that, helping patients feel like themselves again or even better than they’ve felt in years is what makes this work so fulfilling.
My vision is to expand this model of care and make it more accessible. I plan to grow the practice and eventually franchise in both Florida and Pennsylvania, where I’m originally from, so I can bring advanced longevity and regenerative therapies to more communities. I also want to continue expanding our offerings by integrating therapies like hyperbaric oxygen therapy, sauna, and cold plunge, as well as lifestyle modalities such as yoga, breathwork, and meditation. I will continue traveling internationally to stay at the forefront of functional and integrative medicine, ensuring that we’re always bringing the most advanced, effective treatments to our patients. My goal is to create a space where people can truly optimize their health, longevity, and overall quality of life.
Nina Azwoir is a licensed Financial Advisor with over 17 years of industry experience in the realm of wealth management, financial planning, and retirement solutions. Nina has the knowledge and perspective to help keep her clients and their financial future on a steady course as they navigate through life and retirement. Her highest priority is her clients and their families. Reach out to Nina for your complimentary financial plan.
Susie Bagwell, I Love Oils, Inc. Fort Myers, FL • 239.689.3649 susie@iloveoils.com • iloveoils.com
Looking to elevate your well-being? With my background as a former massage therapist and my current role as a Blue Diamond dōTERRA Wellness Advocate, I bring a wealth of holistic expertise to your journey. I’m here to guide you toward natural, plant-based solutions for a healthier life. Let’s connect today!
Jenni and Jake Berman Berman Health Club Naples, FL • 239.431.0232 jenni@bermanwellness.com bermanhealthclub.com
Berman Health Club is an award-winning functional medicine and nutrition practice dedicated to helping people move better, optimize the internal you, and live longer. The team combines advanced wellness, regenerative therapies, personalized nutrition, and performance training to help clients optimize health, prevent disease, and thrive through every stage of life.
Sue Campanella
Transformations Life Coaching & Healing LLC
Naples, FL • 401.225.1693
sue@tlclifecoaching4u.com SueCampanella.com
Sue Campanella, founder of Transformations Life Coaching and Healing, is a generational pattern interrupter and Soul Mirror system creator helping women reclaim their truth. An award-winning Soul Alchemy Coach and speaker, she’s co-author of Chicken Soup for the Soul: 101 Ways to Think Positive and a trusted stress-reduction expert.
Theresa Edmunds is co-owner is Naples Robotic Pain Relief. This advanced robotic muscle therapy identifies and treats the root cause of chronic pain and movement dysfunction. Delivering personalized, non-invasive care designed to restore function, improve mobility, and support long-term health for patients seeking effective alternatives to traditional treatments.
Dr. Andrea Frostino Naples, FL • 239.287.8570
drandreafrostino@gmail.com andreafrostino.com
Do you feel like you've lost the spark? Do you feel more like roommates than partners, no longer feeling wanted or desired, avoiding hard conversations, or missing touch and connection?
Dr. Frostino specializes in couples and intimacy to help restore trust, improve communication, and bring closeness back into your relationship.
Tatiana Maxim
Ascended Living Naples, FL • 786.509.0347
info@getascended.com Getascended.com
Tatiana Maxim is a Certified Guide, Teacher, and Healer in an ancient mystery school tradition, devoted to awakening the inner light, expansion of consciousness, and highest potential within each individual. Ascended Living offers classes, healings, and initiations that support empowerment, alignment, and conscious living beyond the ordinary— into an extraordinary life.
Herbaluxe Organic Skincare is a private, luxury studio in Naples offering advanced, hands-on facial rituals rooted in holistic and organic practices. Specializing in sculpting massage, lymphatic drainage, and neuro-sensory treatments, we deliver visible results while restoring deep relaxation—honoring the skin’s natural intelligence for radiant, rejuvenated, healthy-looking skin.
Andrew Rudin
Mindful Living Solutions, PLLC Bonita Springs, FL • 239.317.2398 9410 Fountain Medical Ct
arudin@mlsswf.com
Mindful Living Solutions was founded by US-born, educated, and trained board-certified physicians Dr. Francesca Luna Rudin, MD (Internal Medicine) and Dr. Andrew Rudin, DO (Emergency Medicine). They deliver patient-centered, integrative care, blending Western, Functional, and hormonefocused medicine to promote longevity, vitality, and overall wellness.
Art of Dermatology
Naples, FL
Blue Magnolia
Naples, FL
Cloud 9 Float Spa Naples, FL
The OM Spa Naples, FL
Purely You Naples, FL
Restore Hyper Wellness
Naples, FL
Skin Deep Naples Naples, FL
Skin Wellness
Physicians
Naples, FL
Ana Maria Naples, FL
Christina Shaw Naples, FL
Sylvia Young Naples, FL
Lisa Brown Wholefood-Chef & Wellness Educator
Free Flowing Health
I’mLisa Brown, founder of Free Flowing Health and a sought-after personal chef in Southwest Florida known for refined, health-conscious cuisine crafted exclusively in clients’ homes. With over two decades of culinary expertise, I specialize in customized weekly meal preparation, private dinner parties, and elevated event dining—tailored to reflect each client’s preferences, nutritional needs, and lifestyle goals. Guided by the belief that exceptional food shapes how people feel and perform, I bring both precision and intention to every kitchen I enter.
Originally from New York City, I studied at the Natural Gourmet Institute, where I received formal training in health-supportive culinary arts. That foundation shaped my philosophy early on: food should be both deeply nourishing and genuinely delicious.
After years in professional kitchens—and navigating my own health challenges—I transitioned from the traditional restaurant model to a more intimate, in-home culinary practice. Rather than serving guests in a dining room, I partner directly with individuals and families in their own spaces, where consistent, personalized support leads to meaningful, lasting results. My approach begins with understanding each client’s goals and rhythms, then designing menus that integrate seamlessly into daily life.
Some of my most fulfilling moments arise when clients reach personal milestones. Whether through improved health markers, renewed strength after challenging seasons, increased energy, or the peace of mind that comes from knowing meals are intentionally aligned with their goals, these quiet victories matter deeply. For me, they reflect trust, collaboration, and the transformative power of food prepared with care.
I believe that my ability to unite elevated culinary techniques with attentiveness, discretion, and seamless hospitality sets me apart. Every menu begins with listening. Every ingredient is selected with intention. Every experience is executed with refinement, allowing clients to feel fully supported and present in their own homes. From busy professionals seeking efficiency and balance to families navigating specific dietary needs, my work remains highly personalized and profoundly thoughtful.
My vision is to expand Free Flowing Health across Southwest Florida— raising the standard for in-home personal chef services while continuing to make a meaningful impact in the lives of those I serve.
Lisa Brown
Wholefood-Chef & Wellness Educator freeflowinghealth.com • 646.642.0083 Serves Fort Myers and surrounding areas in Southwest Florida
Dr. Carol L. Roberts, MD
This year will be a huge year for change in many ways. Most people are seeing the world they knew crumbling and chaotic, and the new world barely beginning to take shape. But rest assured, it is emerging.
The year of the Fire Horse represents an exciting opportunity for me—to come out of the closet and declare my many years of interest in the psychedelic world. I have done shamanic training and have experienced different types of “medicines.”
For me, I will continue to practice integrative/ functional/good medicine at the Naples Center for Functional Medicine and contribute to a website about consciousness called GrokingWholeness.info. For one year, three others and I—an engineer, a journalist, and a social worker—have been writing, interviewing, and conferencing on consciousness. This year, we are adding a dimension— the actual experience of altered consciousness by offering three-day retreats, legal, supervised, and conducted by medical doctors, in a shamanic framework, with deep respect for the power and potential of the altered states induced by ketamine. And, we hope, affordable to many serious seekers who can’t just pop over to Costa Rica or Peru.
It will happen at a private multi-acre estate, secluded but convenient to find. More retreats to come as we approach the year open-hearted and with courage to change and grow.
Dr. Carol Roberts, MD Eagle's Eye Florida • 762.218.2663 eagleseye@transformationalmedicine.net grokingwholeness.info
SPOTLIGHT
Susie Bagwell, I Love Oils, Inc
Blue Diamond dōTERRA
Wellness Advocate
10BEST Health Coach
In the world of holistic health, “belief” is often treated as a feeling. But for me, belief is a measurable outcome. A former massage therapist and long-standing Blue Diamond dōTERRA Wellness Advocate, I have spent nearly twenty years proving that the intersection of nature’s purity and modern science is where true transformation happens. My approach to wellness consulting isn’t just about sharing a product; it’s about building a foundation of trust through nearly two decades of experience and the latest advancements in wellness technology.
My journey began in 2008, when I joined dōTERRA at its inception and witnessed its rise to the top of the global essential oil market. However, my authority doesn’t come from a title; it comes from the miles I have traveled. I have made it my mission to go where the plants grow, touring dōTERRA’s facilities in the United States and participating in Co-Impact Sourcing trips to Kenya.
By standing in the fields and visiting the laboratories, I have seen firsthand the rigorous testing and ethical sourcing that define high-quality oils. This depth of knowledge allows me to speak with a level of certainty that is rare in the industry. When I recommend a protocol, it is backed by the history of a company I have grown with for nearly twenty years.
While my roots are in traditional touch therapies, my current process has evolved far beyond past methods. I recognize that for wellness to be sustainable, it must be personalized. To achieve this, I utilize the latest in AI-powered biometric scanning technology.
By using advanced imaging that analyzes subtle physiological markers, I can help clients see a snapshot of their current state of wellness.
This technology uses markers such as stress indicators and heart rate variability to provide data-backed insights into what the body needs. Instead of a “one-size-fits-all” suggestion, I use these scans alongside the latest clinical research and publications to curate packages that are both affordable and highly specific to the individual’s goals. Despite embracing high-tech diagnostics, I remain deeply connected to the power of physical application. As a dōTERRA AromaTouch Advocate, I am an expert in the AromaTouch Technique— a clinical approach to essential oil application. I attend annual trainings to ensure my technique aligns with the most current research on how oils interact with the body’s meridians and visceral contact points. This blend of high-tech and high-touch ensures that every client receives a comprehensive experience that addresses both the physical and emotional aspects of health.
Building belief, as noted in recent industry l eadership studies, requires moving from hype to grounded confidence. I provide that ground, replacing the guessing game of wellness with a sophisticated system of evidence, technology, and decades of hands-on experience.
For those looking to move toward a more natural lifestyle without sacrificing scientific rigor, the path forward is clear. The most effective way to begin is to schedule a personal wellness consultation at my office. There, you can experience a biometric scan for yourself and work with a mentor who has spent a lifetime mastering the tools of vitality.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
Biological Dentistry: Our goal is to find the root cause and work with each individual’s needs and desires to establish a treatment plan to improve whole body health. Working with patients’ primary care providers can help us assess findings and tailor a unique plan for each of our patients.
Personal guided psychedelic journeys and group retreats, for the seeker of truth -End of Life -Stuck in a Bad Place -Curious to know a Larger Reality -Freedom of Consciousness Medical Doctor with Shaman Training.
Alyssa Rothman, PA-C, MSBS
Youthful Labz Longevity Center
Naples, FL • 239.877.1659
youthfullabz@gmail.com youthfullabz.com
Youthful Labz Longevity Center is redefining healthcare through comprehensive blood analysis and precision medicine. We combine EBO2 "blood oil change," advanced IVs, HRT, peptides, & regenerative medicine, including stem cells and exosomes, to correct root-cause dysfunction. Our data-driven protocols optimize cellular performance, enhancing energy, longevity, and overall health beyond traditional medicine.
Andrew Rudin
Mindful Living Solutions, PLLC
Bonita Springs, FL • 239.317.2398
9410 Fountain Medical Ct arudin@mlsswf.com
Mindful Living Solutions was founded by US-born, educated, and trained board-certified physicians
Dr. Francesca Luna Rudin, MD (Internal Medicine) and Dr. Andrew Rudin, DO (Emergency Medicine). They deliver patient-centered, integrative care, blending Western, Functional, and hormone-focused medicine to promote longevity, vitality, and overall wellness.
Lisa is the co-owner of Good News Doctor Naples where cellular science and holistic healing converge. Specializing in frequency medicine, brain health and pain therapy her practice utilizes cutting edge therapies, diagnostics and natural solutions to target root causes of cellular dysfunctionfor a truly comprehensive approach to lasting wellness.
Nick Thakkar
The DRIPBaR Naples
Naples, FL • 239.422.6044
naplesfl240@thedripbar.com naples.thedripbar.com
The DRIPBaR Naples elevates functional wellness with premium IV drips and regenerative therapies that nourish the body at a cellular level. We help clients restore vitality, enhance resilience, and pursue healthier, longer-living lives.
Jo Vaccarino, CCT, LMT, MLD-C
Be Well Thermal Imaging and Natural Health Clinic
Naples, FL • 239.250.9312
jo@bwditi.com bewellnaples.com
Be Well with mind and body balancing modalities. Clinical Thermography is a non-invasive test to help guide treatments and/ or further testing. Frequency Specific Microcurrent (FSM) is a targeted therapy based on over a century of practice which can help with pain, injury, trauma, anxiety and a variety of wellness goals.
AtPure Dental Naples, we do it all. We treat our patients holistically: treating the mouth and teeth as part of the whole body, emphasizing the connection between dental health and overall health, using biocompatible materials, avoiding toxins (like mercury and nickel), and promoting natural remedies.
We take a biological approach, considering the impact of dental materials and procedures on the body’s biology, avoiding harmful materials, and supporting the body’s natural healing abilities. We test for material biocompatibility, addressing the oral-systemic health links and focusing on minimally invasive procedures. We practice principles of functional medicine, focusing on the underlying causes of dental issues and identifying and treating the root causes of dental problems, not just symptoms. We integrate nutrition, lifestyle, and systemic health in treatment plans utilizing advanced diagnostics.
We are an integrative practice that combines traditional dental practices with alternative and complementary therapies and provides a comprehensive treatment plan that addresses dental and overall health. We use therapies such as acupuncture, herbal medicine, and nutritional counseling alongside conventional treatments. We practice wellness dentistry, maintaining optimal health and preventing disease through dental care. We emphasize preventive care and overall wellness and promote a healthy lifestyle, regular check-ups, and preventive treatments to maintain dental and general health.
We also practice biomimetic dentistry, mimicking the natural structure, function, and aesthetics of teeth, preserving as much of the natural tooth structure as possible, and restoring its original strength and function. And we use advanced adhesive techniques and materials that closely replicate natural tooth properties, focusing on minimally invasive restorations that integrate seamlessly with natural teeth.
At Pure Dental Naples, it’s not only being “metal free”—it’s knowing how to safely remove it to protect the patients as well as the staff and the environment. It’s about knowing which materials are compatible with each person, and knowing how to test for it. It’s not only about using ozone—it’s about knowing its science, its half-life, safety, its purest form, and the concentrations necessary to achieve it.
It’s not only about being fluoride-free— it’s about recalcification modalities and nutritional aspects that help make teeth stronger. It’s about knowing how to read laboratory results and understanding that your body has the ability to heal if we just remove the roadblocks. It’s about having a whole team of specialists on the same page, working together and using their own specialty to achieve the best outcomes.
Our whole team is certified and ready to reach the common goal—maintaining health and quality of life.
At Pure Dental Naples, we love questions... and we love what we do!
Holistic Psychotherapy/Hypnotherapy
Access Holistic Healing and Hypnosis Naples, FL
Florida Coast Counseling Estero, FL
Jennifer Vear Hoy Naples, FL
Inquire Within Naples, FL
Dr. Tatum Karos Naples, FL
Myself Wellness Bonita Springs, FL
Carol Roldan Naples, FL
Eve Scharf Naples, FL
Linda Burton
Linda Burton LMHC Naples, FL • 239.450.2491
333eternalgrace@gmail.com
LindaBurtontherapy.com
Holistic psychotherapist specializing in anxiety, depression, trauma, substance abuse, grief and life transitions. With over 40 years of breathwork experience I integrate traditional psychotherapy with mindfulness and meditation to help clients regulate the nervous system, process emotional wounds, and reconnect with their inner resilience for deep healing and lasting transformation.
Alicia Cadiz is a licensed psychotherapist and founder of Healing with Alicia. She specializes in relationships and serves as a trauma and resilience specialist for first responders and veterans. Through a psychodynamic mind-body-soul approach, she helps individuals regulate their nervous systems, rebuild self-worth, and create lasting emotional and relational change.
Holistic Weight Loss
Dr. Diane Brzezinski Naples, FL
Harmony Health Clinic Naples, FL
Maristany Medical Naples, FL
Restore Hyperwellness Naples, FL
Candice Rosen Naples, FL
Naples Fitness & Personal Training, LLC
Bruce M. Wallace Naples, FL
Jenni and Jake Berman
Berman Health Club Naples, FL • 239.431.0232 jenni@bermanwellness.com bermanhealthclub.com
Berman Health Club is an award-winning functional medicine and nutrition practice dedicated to helping people move better, optimize the internal you, and live longer. The team combines advanced wellness, regenerative therapies, personalized nutrition, and performance training to help clients optimize health, prevent disease, and thrive through every stage of life.
Denise A. Pancyrz, CHN, DSS™
CuraVida Wellness Solutions
Marco Island, FL • 877.287.2843
Virtual Wellness Center
denise@mycuravida.com
CuraVida Wellness Solutions is a virtual functional health center. We create personalized nutrition, lifestyle, and supplement plans to address digestive issues, weight challenges, type 2 diabetes, and prediabetes. Every program includes non-invasive hair analysis for unique long-term insights beyond blood tests—restoring metabolic balance, optimizing hormones, and sustaining vitality.
Andrew Rudin
Mindful Living Solutions, PLLC Bonita Springs, FL • 239.317.2398 9410 Fountain Medical Ct arudin@mlsswf.com
Mindful Living Solutions was founded by US-born, educated, and trained board-certified physicians Dr. Francesca Luna Rudin, MD (Internal Medicine) and Dr. Andrew Rudin, DO (Emergency Medicine). They deliver patient-centered, integrative care, blending Western, Functional, and hormonefocused medicine to promote longevity, vitality, and overall wellness.
Nick Thakkar
The DRIPBaR Naples Naples, FL • 239.422.6044 naplesfl240@thedripbar.com naples.thedripbar.com
At The DRIPBaR Naples, we blend functional wellness and holistic strategies to support metabolism, energy, and overall vitality— helping clients pursue weight loss through whole-body health.
Jennifer Vear Hoy Peaceful Summit Counseling
10Best Holistic Psychotherapy/Hypnotherapy
My name is Jennifer Vear Hoy, and I am a psychotherapist and the owner of Peaceful Summit Counseling. I hold a Master of Science in Mental Health Counseling and a Master of Science in Management and Organizational Behavior. I also hold a deep belief in ongoing education and community involvement.
I spent over 20 years in business as a corporate strategist, operating my own consulting firm in Chicago. Following the death of my husband in 2006, I realized firsthand the need for professional, caring counseling. I returned to school and earned my second Master’s degree as a Clinical Mental Health Counselor. It is my passion to help others live the life they were meant to live.
Explore Peaceful Summit Counseling’s range of specialized counseling services designed to support your mental wellness and personal growth.
Couples counseling: Strengthen relationships and enhance communication. Our couples counseling sessions focus on fostering understanding and improving relationship dynamics. Tailored sessions to address specific challenges and promote harmony.
Compassionate guidance through the grieving process: Our grief support services provide a safe space to process loss and find comfort. Individualized support to navigate the complexities of grief and find healing.
Depression and anxiety: Depression can feel debilitating and isolating, affecting all aspects of your life. Anxiety can manifest as feelings of worry, fear, and unease. We provide a compassionate and supportive space for individuals to explore their feelings, identify triggers, develop coping strategies, access underlying causes, and develop coping strategies to help them regain a sense of joy, purpose, and hope.
Addiction: Addressing the underlying factors, building healthy coping mechanisms, and reaching out for help are all crucial components of addiction treatment. Individual support to develop effective strategies to overcome addictions.
Our core values define the ethos of Peaceful Summit Counseling, guiding our every interaction and decision toward fostering mental well-being and personal growth.
Empathy: We prioritize empathy in our approach, understanding each client’s journey and providing a supportive environment for their healing and growth.
Integrity: We uphold the highest standards of integrity, ensuring confidentiality and honesty in our counseling sessions to build trust and mutual respect with our clients.
Collaboration: We believe in the power of collaboration, working hand in hand with clients to develop personalized strategies that promote mental wellness and empower positive change in their lives.
Find peace of mind with our tailored counseling sessions designed to promote healing and personal growth.
Concierge Physical Therapy providing comprehensive, individualized care to restore movement, strength, and long-term health. Services include orthopedic rehabilitation, breath-centered core strengthening, pelvic health for men/women, pre- and post-natal recovery, and Hypopressive training for posture, breath, core strength providing an approach that supports wellness, function, and lasting health longevity.
Jenni and Jake Berman
Berman Health Club Naples, FL • 239.431.0232 jenni@bermanwellness.com bermanhealthclub.com
Berman Health Club is an award-winning functional medicine and nutrition practice dedicated to helping people move better, optimize the internal you, and live longer. The team combines advanced wellness, regenerative therapies, personalized nutrition, and performance training to help clients optimize health, prevent disease, and thrive through every stage of life.
Balanced Nutrition
Naples, FL
Dr. Diane Brzezinski Naples, FL
Lisa Brown Free Flowing Health
Personal Chef Services
Fort Myers, FL • 646.642.0083
Lisa@freeflowinghealth.com freeflowinghealth.com
Lisa Brown, founder of Free Flowing Health, is a sought-after personal chef in Southwest Florida specializing in refined, health-conscious cuisine crafted exclusively in clients’ homes. With over two decades of experience, she provides customized weekly meal preparation, private dining, and elevated menus tailored to individual goals and lifestyles.
Medea Galligan
New Earth Natural Medicine Naples, FL • 239.961.9270
medeagalligan@gmail.com
NewEarthNaturalMedicine.com
Are you ready to finally reverse your chronic health conditions, to lose weight and feel great in your body -naturally, without injections, pills, or dieting? Learn just how delicious it tastes to nourish yourself from the inside out and return to your natural state of vibrant health, joy and ease!
Beth McCarthy Joyful Wellness
Private Chef Service
Naples, FL • 719.440.2815
yogabeth@mac.com
floridahealthychef.com
Your personal health chef for vibrant living. Chef Beth prepares organic nutritional meals through weekly home meal prep, culinary health coaching, creative cooking classes, and memorable boutique gatherings. Enjoy delicious food designed to nourish and energize your body, support optimal wellness, and make healthy living effortless and truly life-enhancing.
Denise A. Pancyrz, CHN, DSS™ CuraVida Wellness Solutions Marco Island, FL • 877.287.2843 Virtual Wellness Center denise@mycuravida.com
CuraVida Wellness Solutions is a virtual functional health center. We create personalized nutrition, lifestyle, and supplement plans to address digestive issues, weight challenges, type 2 diabetes, and prediabetes. Every program includes non-invasive hair analysis for unique long-term insights beyond blood tests—restoring metabolic balance, optimizing hormones, and sustaining vitality.
Theresa Edmunds is co-owner is Naples Robotic Pain Relief. This advanced robotic muscle therapy identifies and treats the root cause of chronic pain and movement dysfunction. Delivering personalized, non-invasive care designed to restore function, improve mobility, and support long-term health for patients seeking effective alternatives to traditional treatments.
Massage Envy provides massage therapy, assisted stretching, Full Body Red Light Therapy, and a full line of skincare services including advanced treatments. Open 7 days per week and over 80 hours per week, we are available whenever you are and have dozens of providers to find your best fit!
Talayana Fortunato Naples, FL
Hand and Stone Naples, FL
Harmony Health Clinic Naples, FL
Physician
Lisa H Sprague MSS,PTA,LMT Good News Doctor Naples Naples, FL • 239.821.1223
Lisa is the co-owner of Good News Doctor Naples where cellular science and holistic healing converge. Specializing in frequency medicine, brain health and pain therapy her practice utilizes cutting edge therapies, diagnostics and natural solutions to target root causes of cellular dysfunction-for a truly comprehensive approach to lasting wellness
Julie Meer Naples, FL
Dr. Waldo Sanchez Naples, FL
Health Counseling
10Best Holistic Weight Loss
Ina world saturated with diet trends, prescription solutions, and reactive medicine, I have spent nearly two decades championing something radically different: self-health.
Long before continuous glucose monitors became mainstream, I began pioneering the use of glucose tracking in 2006 as a tool for weight loss and metabolic health. As a registered nurse, social worker, researcher, nutritionist, and author, I bring a rare dual lens to wellness, combining clinical precision with behavioral insight. Physiology matters, but so do habits, stress management, mindset, and daily decision-making.
We do not have a healthcare system. We have a disease management system. Rather than mask symptoms with medication, I focus on root causes, specifically eating to protect the pancreas and the powerful relationship between glucose and insulin and their effects on health and weight.
I refer to glucose and insulin as the destructive duo when chronically mismanaged. My research suggests that many noncommunicable diseases (NCDs), such as high blood pressure, high cholesterol, obesity, type 2 diabetes, low testosterone, polycystic ovarian syndrome (PCOS), metabolic syndrome, insulin resistance, renal dysfunction, and certain cancers, may be influenced by long-term metabolic dysregulation due to excess glucose and insulin.
I define pancreatic abuse as repeatedly elevating blood glucose above optimal levels, particularly readings above 100 mg/dL ninety minutes after eating. The target range is clear. Your goal should be to maintain blood glucose between 70 and 100 mg/dL to support weight regulation and long-term health. Since I believe the body is an organic machine, it performs best when properly fueled. Unfortunately, your mouth is not supposed to have a party at every meal!
In addition, I have partnered with the ProActive Health app, developed by Jordan Dunin of HatchPath and Dr. Steven DeAngeles, M.D., to spread the importance of mindful eating for pancreas protection and weight loss. Unlike traditional meal tracking tools, the app uses predictive modeling and food photography to anticipate potential glucose spikes before they occur. When paired with a continuous glucose monitor or traditional fingerstick testing glucometer, technology becomes a tool for proactive stewardship rather than reactive treatment.
I am deeply excited about the app because it represents an important moment where technology has finally caught up with what I have taught for years: disease prevention, weight loss, and even the reversal of NCDs can be achieved through stable glucose and insulin levels.
Become your own health advocate. You deserve to know your numbers. You deserve to understand how your body responds to fuel. You deserve to actively participate in your own health journey and, hopefully, become an example for your family and friends.
Concierge Physical Therapy providing comprehensive, individualized care to restore movement, strength, and long-term health. Services include orthopedic rehabilitation, breathcentered core strengthening, pelvic health for men/women, pre- and post-natal recovery, and Hypopressive training for posture, breath, core strength providing an approach that supports wellness, function, and lasting health longevity.
Peter Bagwell
I Love Oils, Inc.
Fort Myers, FL • 239.689.3649 o ce@iloveoils.com iloveoils.com
Ready to reclaim your vitality?
As a CrossFit Trainer and Blue Diamond dōTERRA Wellness Advocate, I’m here to guide you toward lasting health. Whether you’re seeking functional strength or natural plant-based solutions, let’s connect. Reach out today—I’d love to help you start your journey to feeling your absolute best.
Jenni and Jake Berman
Berman Health Club
Naples, FL • 239.431.0232
jenni@bermanwellness.com bermanhealthclub.com
Berman Health Club is an awardwinning functional medicine and nutrition practice dedicated to helping people move better, optimize the internal you, and live longer. The team combines advanced wellness, regenerative therapies, personalized nutrition, and performance training to help clients optimize health, prevent disease, and thrive through every stage of life.
Chris Edwards
TriCore
Bonita Springs, FL • 238.877.1481
chris@tricorewellness.com tricorewellness.com
TriCore Business Solutions specializes in helping fitness businesses and health coaches maximize profitability through a hybrid wellness model. They provide a comprehensive suite of tools including custom-branded app development, operational consulting, marketing strategies, and service model optimization to streamline growth and enhance client results in the digital age.
Elizabeth Pezzello
Elizabeth Pezzello Nutrition & Fitness Naples, FL • 914.486.7221
elizabeth@thehappy.health elizabethpezzello.com
Elizabeth is a passionate and dedicated nutrition and fitness coach with years of experience in helping individuals transform their lives through holistic wellness practices. Elizabeth's approach combines personalized fitness programs, mindful nutrition planning, and mental health support to create lasting change and balance in her clients' lives.
Nicholas Smith Untouchable Fitness & Strength Conditioning
Untouchable Fitness in Estero, FL, is a 24/7 fitness facility that offers a diverse range of services and equipment to cater to all fitness enthusiasts. The gym is known for its commitment to wellness and innovation, providing a communityoriented and supportive environment with a focus on strength, endurance and weightlifting.
Erica Szoc
Barre Fusion Pilates Studio Naples, FL • 239.231.4178
erica@barrefusionfl.com barrefusionfl.com
"Barre Fusion" was established in 2015, but unlike some people assume, we are NOT just a Barre Studio! Providing 35 Pilates Reformer classes per week, our team focuses on MOVING BETTER AND FEELING BETTER. Our instructors have years of training and teaching experience plus world renown Pilates and fitness certifications.
Nick & PJ Thakkar
The DRIPBaR Naples
Nick and PJ Thakkar, co-owners of The DRIPBaR Naples, are the perfect team to provide health and wellness options, uniquely qualified to ensure the highest safety standards for their guests.
PJ is a pharmacist with over 20 years of compounding experience. Her holistic background offers the perfect mix of traditional and holistic remedies. Nick’s role is more business-focused, with experience running multiple companies and seeing the need for this unique community wellness opportunity in Naples.
The team at The DRIPBaR Naples is made up of registered nurses and guest services professionals who blend clinical expertise with genuine hospitality. Every nurse is licensed and trained in IV therapy, ozone therapy, and the studio’s safety protocols, ensuring each session is both safe and comfortable. The front desk team guides guests through intake and scheduling, and answers questions in clear language. Staff members work closely together to create a calm, supportive environment where every guest feels seen and cared for.
Nurses provide steady monitoring throughout each session, adjusting for comfort and explaining every step. The staff’s approach is warm and educational, helping guests set realistic expectations and routines without pressure. Beyond the lounge, the team actively participates in local wellness events, charity fundraisers, and partnerships with gyms, making community engagement a core part of their mission.
The people at The DRIPBaR take health and wellness very seriously because they know that quality care demands adherence to the highest safety standards. They follow strict safety protocols, with a medical director overseeing the compounds to ensure their efficacy and safety. Their high safety standards ensure peace of mind that all treatments and facilities are free of microbial contaminants in a USP 797-guidelined laboratory with registered nurses preparing the drips in a sterile mixing hood.
At the DRIPBaR, your infusions are mixed fresh right in front of you, so you know exactly what is going into your drip. Their drips also have a more robust vitamin content than those offered by other facilities. All these factors significantly impact IV therapy care.
The DRIPBaR is focused on helping people obtain their best health using advances in IV therapies. Their health drips and lifestyle drips can increase energy, fight the signs of aging, help you recover when you’re not feeling your best, and more. They have taken their drips and IM quick shots and created carefully curated programs to help you reach your goals. Their IV drips are powerful on their own, and when paired with other drips and supplements, they can provide even greater benefits. Specific wellness desires can be even more targeted—whether it’s weight loss (medical and natural), cancer support (with high-dose vitamin C and ozone therapy), anti-aging, or brain health (NAD+ and ALA), the DRIPBaR can help.
In addition to IV therapy, the DRIPBaR offers services such as IR sauna, halo therapy, red/blue light therapy, and leg compressions. While their centers are at the highest levels of sterility, they are anything but cold. Guests of the DRIPBaR enjoy a comfortable, relaxing, warm space for their IV therapy. The DRIPBaR team will be happy to discuss their programs and help you decide which of their services is best for your needs. We look forward to helping you reach your health goals.
Nick & PJ Thakkar, The DRIPBaR Naples 11216 Tamiami Trail N., Naples, FL
AtBarre Fusion, our team really enjoys taking care of each of our clients’ needs in a customized and personalized way. We take pride in fostering an energetic, motivational atmosphere while providing a safe, positive, fun Pilates experience.
Aside from Pilates, all of our instructors have extensive teaching experience, ranging from 5 to 25+ years. Their diverse backgrounds include certifications and degrees in Pilates, Mat, Barre, Group Fitness, Zumba, Yoga, TPI Golf, Personal Training, Massage, and Exercise Physiology.
Barre Fusion is not just a Barre studio. It’s so much more! We have 11 Pilates Allegro Reformers in our front room and host 35 Pilates reformer classes per week. Not to mention, there is an open studio space in the back where we provide private individual and duet Pilates sessions, plus Barre, Mat, and Yoga classes.
We enjoy hosting educational health and wellness seminars, bachelorette parties, and private family classes, including grandchildren, parents, and grandparents! We also offer fun themed events such as Candlelight Stretch, Pilates Con Fuego, 80s Night, Reiki, and Soundbath experiences, just to name a few.
Catering to our clients is what we do best. We love fostering the inner drive to work out and achieve personal health and fitness goals in a supportive environment, while inspiring the very best in every individual who walks through the door. Whether they are 80+ years old, a Pilates first timer, a young athlete, or someone recovering from an injury, they belong at Barre Fusion!
Asa nutritionist and personal trainer, I love providing my clients with fully tailored programs that match their unique goals and lifestyles. Nutrition and fitness go hand in hand; to make significant, lasting changes, you have to focus on both.
My approach is unique because I meet my clients exactly where they are. We can’t implement a dozen changes at once and expect them to stick. After reviewing your intake form and connecting via a deep-dive call, I identify three specific pillars to focus on—typically a strategic blend of lifestyle, nutrition, and fitness habits.
As a certified trainer and bodybuilder, I create custom workout programs tailored to your experience level and gym access. We’ll assess your form and discuss the benefits of progressive overload to ensure you’re training effectively. I am a firm believer that muscle is the “longevity organ”— while building it takes time and patience, it is 100% worth the effort.
My business offers virtual support for both nutrition and fitness, including live video call workouts, so I can keep you motivated and correct your form in real time. I am deeply passionate about spreading the word that changes in body composition are possible, even if they don’t happen overnight. My mission is to help you stay focused by consistently reminding you why you started this journey in the first place.
Elizabeth Pezzello Nutrition & Fitness Naples, Florida
914.486.7221 elizabethpezzello.com
Denise A. Pancyrz, CHN, DSSTM CuraVida Wellness Solutions
AtCuraVida Wellness Solutions, wellness begins with nutrition and gut health, the foundation of energy, mental clarity, and longterm vitality. Using advanced insight lab testing, CuraVida identifies hidden digestive, metabolic, and hormonal imbalances that traditional care often misses.
I’m Denise A. Pancyrz, CHN, DSS™, cofounder of CuraVida Wellness and a Naples-based Diabetes, Digestive, and Holistic Lifestyle Coach who reversed my own type 2 diabetes through lifestyle changes. I now guide clients to restore gut function, reduce inflammation, and optimize nutrient and hormone levels that influence energy, mood, and brain clarity.
CuraVida incorporates cutting-edge testing, including hair analysis using a half-inch sample, revealing mineral patterns, toxin exposure, and metabolic stress. Paired with state-of-the-art digestive and hormone testing, clients receive personalized plans designed to reach optimal health—not just “in-range” results.
CuraVida Wellness Solutions is a virtual functional wellness center dedicated to uncovering and addressing the root causes of chronic health challenges. We create personalized nutrition, lifestyle, and targeted supplement protocols to support digestive health, weight optimization, type 2 diabetes, and prediabetes.
Our approach is grounded in real-world outcomes—as cofounder, speaker, and author, I was once an insulin-dependent type 2 diabetic who successfully reversed my condition and eliminated all insulin and medications. My journey is shared in The Virgin Diabetic
Each program includes noninvasive hair analysis, offering deeper, long-term insights beyond traditional blood work. When we order blood work, our review goes far deeper than conventional lab interpretation.
This advanced assessment helps uncover imbalances in metabolism, hormones, nutrients, and toxins—guiding precise, individualized care.
Grounded in functional medicine, our mission is to move each guest beyond “managing symptoms” to achieving sustainable health, resilience, and lasting vitality.
Denise A. Pancyrz, CHN, DSSTM
CuraVida Wellness Solutions Virtual Wellness Center
630.281.0873 • 1.877.CuraVida MyCuraVida.com
Floating + ABC Therapy
By Lynn Brewer,
Painmanifests itself in many ways and is often a signal that something is out of balance. Now is the time to put your body and mind back into harmony. Floating and Advanced BioStructural Correction (ABC) are two powerful therapies and when combined, they generate tremendous health benefits.
Floating for Chronic Pain
Floating involves entering a float pod containing 10 inches of water and 1,000 pounds of pharmaceutical grade magnesium sulfite. When you float, your body can absorb up to 27% of the recommended daily amount of this much-needed mineral. Oral supplements cannot provide this quantity of magnesium.
Restricted environmental stimulation technique (REST), more commonly known as floating, has been around for many years. However, it has only been in the past 20 years that in-depth research has been conducted to determine the extent that floatation has on chronic pain, autoimmune diseases, muscular diseases, PTSD, stress, anxiety, and depression.
Due to the weightlessness and sensory restriction experience in the float tank, floatation therapy can aid with relief of pain associated with rheumatoid arthritis, chronic osteoarthritis, sports-related injuries, migraines, back and joint pain, fibromyalgia, tendonitis, bursitis, and traumatic injuries. Removing the weight generated from gravity, floating helps relieve chronic pain, allowing the pressure on the spine to release and increasing blood flow to areas in need of healing, helping to stimulate the body’s own natural power of healing and regeneration.
The reticular activating system (RAS) found in the brain stem, normally responsible for alerting the body to fight or flight responses and for regulating pain sensations, turns its focus away from external stimuli and begins focusing on internal stimuli. This redirection of the RAS toward internal
stimuli allows you to lose the sensation of being connected to the body. Floating also stimulates the parasympathetic nervous system, which is responsible for the relaxation response. The release of tension in the body and lowering of stress hormones may also be responsible for the pain relief.
Floating and ABC Therapy
The pharmaceutical grade magnesium sulfite utilized in floating solves the significant problem of magnesium deficiency (studies show 80% of the population is deficient in magnesium). Another primary issue people suffer from is mechanical— the body can and does get misaligned in a way that it cannot self-correct. This specific misalignment is when any vertebra from the base of the neck down to L5 (the last movable bone in the spine) becomes misaligned in the forward direction, and we do not have a muscle or a combination of muscles that can correct this misalignment. As a result, the whole body twists up slightly to compensate for this mechanical problem. Over the course of a lifetime the body compensates in many ways, with many layers of compensation, leading to many different physical problems. Headaches, back and neck pain, joint pain, tight muscles, difficulty breathing, nerve tension, and poor posture are some examples of conditions created by these mechanical problems. Dr. Brian E. Huffman, DC, located within the Cloud9 Float Spa & Wellness Center, specializes in advanced biostructural correction (ABC) therapy, which is designed to correct the primary issue of misalignment, allowing his patients’ bodies to release or “unwind” and resulting in relief and improved resting posture. When ABC treatments are combined with floating, the body experiences relief and greatly improved health. Floating combined with ABC therapy is an easy, natural, and enjoyable way to free yourself from chronic pain without the use of drugs or invasive techniques. Want a more pain-free lifestyle? Book your appointment today!
“Floating combined with ABC therapy is an easy, natural, and enjoyable way to free yourself from chronic pain without the use of drugs or invasive techniques.”
—Lynn Brewer
Lynn Brewer is co-owner of Cloud9 Float Spa and Wellness Center, located at 13710 Metropolis Avenue, Suite 104, Fort Myers, FL 33912. Cloud9 Float Spa’s mission is to help increase clients’ health while providing them with a better quality of life. Make your reservation today by calling 239.887.4161 or visiting our website, C9floatspa.com. See ad on page 27 >
Co-Owner of Cloud9 Float Spa
The Art of “Playing” with Plants: Why Practice Makes Perfect
By Susie Bagwell
Building a wellness routine is a lot like learning a new language; you don’t wait until you’re in a foreign country to start practicing your first words. The same principle applies to essential oils. I always encourage my clients to start “playing” with their oils during the quiet, normal moments of life. Diffuse a new scent while you’re reading, add a drop of citrus to your morning water, or rub a soothing blend on your feet before bed. By experimenting now, you discover which aromas resonate with your biology and which applications feel most natural to you. This familiarity is vital. When a stressful day hits or you feel a seasonal threat looming, you won’t be fumbling with bottles or searching for instructions. You will already have the “muscle memory” and the confidence to reach for exactly what you need, turning your oils into a seamless, intuitive part of your daily vitality.
As you grow more comfortable, you can begin to layer your oils with intention, creating simple rituals that support different parts of your day. For example, energizing oils like peppermint or citrus can become part of your morning routine, helping you feel alert and focused, while grounding oils like lavender or cedarwood can signal to your body that it’s time to unwind. Over time, these small, consistent actions build a rhythm that your
body recognizes and responds to, reinforcing a sense of balance and well-being.
It’s also important to approach this practice with curiosity rather than perfection. Not every oil will resonate with you, and that’s part of the process. Pay attention to how your body and mood respond, and adjust accordingly. Keeping a simple journal of what you try and how you feel can be incredibly helpful in identifying patterns and preferences. The more you engage with your oils in a relaxed, intentional way, the more empowered and intuitive your wellness routine will become.
Universal Safety Guidelines
• Dilution is key: Always use a carrier oil (like Fractionated Coconut Oil) when applying “hot” oils or when using oils on children and those with sensitive skin.
• Sensitivity: Avoid the “triangle of sensitivity”: the eyes, inside the ears, and inside the nose.
• Storage: Store your oils in a cool, dry place away from direct sunlight to maintain their potency and chemical integrity.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
Lavender The “Swiss Army Knife” of oils. Calm, floral, and incredibly versatile for soothing the mind and skin.
Lemon “Bottled Sunshine.” A powerful aromatic and internal cleanser that is uplifting and refreshing.
Peppermint Invigorating and cooling. Excellent for energy, respiratory support, and digestive comfort.
Frankincense The “King of Oils.” Grounding and resinous; supports cellular health and skin rejuvenation.
Tea Tree A natural purifier. Renowned for its cleansing properties for the skin, hair, and home.
Wild Orange Energizing and sweet. High in monoterpenes, it supports a healthy immune system and lifts the spirit.
On Guard® The Protective Blend. A warm, spicy mix designed to support the body’s natural immune defenses.
Breathe® The Respiratory Blend. A minty, airy aroma that helps maintain feelings of clear airways.
DigestZen® The Digestive Blend. A licorice-scented “tummy tamer” designed to aid in the digestion of food.
Deep Blue® The Soothing Blend. A cooling, camphoraceous mix for comforting weary muscles and joints.
1. Add 2 drops to a pillow for restful sleep.
2. Dilute and apply to minor skin irritations.
1. Add 1 drop to glass water for gentle detox.
2. Use in a spray bottle with water to clean surfaces.
1. Rub on temples/neck (diluted) to ease tension.
2. Inhale deeply for a midafternoon energy boost.
1. Apply to skin or add to lotion for a youthful glow.
2. Diffuse during meditation for grounding.
1. Apply 1 drop to skin blemishes for clarity.
2. Add to shampoo to support a healthy scalp.
1. Diffuse to purify the air and energize the room.
2. Add a drop to water for a burst of flavor.
1. Diffuse during winter months to purify the air.
2. Dilute and rub on the bottoms of feet for protection.
1. Rub on chest or back (diluted) before exercise
2. Diffuse at night for a restful, open environment.
1. Rub on the stomach (diluted) after a heavy meal.
2. Add 1 drop to water or tea to ease occasional bloating
Important Cautions
Use caution if you have low blood pressure; excessive use may cause fatigue.
Photosensitive: Avoid direct sunlight or UV rays for up to 12 hours after topical application.
Very “hot” oil; keep away from eyes and sensitive areas. Consult a doctor if taking specific medications.
May have mild blood-thinning effects; consult a professional if taking blood-clotting medication.
For external use only. Always perform a patch test on sensitive skin.
Photosensitive: Avoid sunlight/UV rays for 12 hours after applying to the skin.
1. Massage into lower back after a long day of work.
2. Apply to knees and feet before or after a workout.
Contains “hot” oils (Cinnamon/Clove). Must dilute with carrier oil for topical use to avoid irritation.
Strictly for aromatic and topical use only. Do not ingest this specific blend.
Strong aroma (Anise/Fennel); if you dislike licorice, use topically on the bottoms of the feet instead.
Topical use only. Never ingest. Do not apply to broken skin or use with a heating pad.
To get started on your wellness journey, contact dōTERRA Wellness Advocate Susie Bagwell to schedule a personalized consultation. Call 239. 689. 3649, email susie@iloveoils.com, or visit www.iloveoils.com.
Play More, Hurt Less: Why Golfers and Pickleballers Choose Human Tecar Therapy
By Lisa H Sprague, MSS, PTA, LMT
If“Human
Tecar therapy goes deeper still, penetrating to the very core of affected muscles, tendons, and joints to treat the root cause of pain and dysfunction, not just the layers closest to the surface.”
—Lisa H Sprague, MSS, PTA, LMT
you play golf or pickleball, you know the feeling—a nagging elbow, a stiff lower back, a shoulder that just won’t quit complaining. These sports are joyful, social, and endlessly addictive, but they are also surprisingly hard on the body. The good news? You do not have to choose between the sport you love and a life without pain. Human Tecar therapy is helping active players of all levels recover faster, move more freely, and stay in the game longer than ever before.
Two of the fastest-growing sports in America share a common problem: they are deceptively demanding on the body. The repetitive rotational movements of a golf swing place enormous stress on the lower back, hips, shoulders, and elbows. Golfer’s elbow, rotator cuff strains, lumbar pain, and knee discomfort are among the most common complaints keeping players off the course.
Pickleball’s explosive lateral movements, rapid direction changes, and constant wrist and overhead action bring their own wave of injuries— tennis elbow, Achilles tendinopathy, knee pain, and shoulder impingement.
Human Tecar therapy targets all these conditions with deep radiofrequency energy, reducing inflammation, restoring tissue flexibility, and getting players back to what they love faster than conventional treatments allow.
What Is Human Tecar Therapy?
Human Tecar—which stands for Transfer of Capacitive and Resistive Energy—is an advanced biophysical therapy that uses radiofrequency energy to stimulate the body’s natural healing mechanisms from within. Unlike surface-level treatments, Tecar therapy works by generating endogenous heat deep inside tissues, targeting the muscles, tendons, ligaments, and joints that golf and pickleball stress day after day. This internal energy transfer accelerates biological
repair processes, promotes circulation, and reduces inflammation—all without surgery or invasive procedures.
Why Tecar Therapy Outperforms Other Treatments
While treatments such as shockwave therapy, laser therapy, ultrasound, and transcutaneous electrical nerve stimulation (TENS) have their place in managing musculoskeletal pain, they can only reach so deep into the body’s tissues. Human Tecar therapy goes deeper, penetrating to the very core of affected muscles, tendons, and joints to treat the root cause of pain and dysfunction, not just the layers closest to the surface. For a golfer battling chronic lower back tightness or a pickleball player with persistent elbow pain, this distinction is everything. The radiofrequency energy activates cellular metabolism, boosts ATP production, and enhances oxygen delivery to injured areas, resulting in faster tissue regeneration and significantly shorter time away from the game. Moreover, Tecar therapy is nonthermal at low intensities, making it suitable for acute injuries where heat would otherwise be contraindicated. Clinicians can precisely control energy levels to match each patient’s unique condition, ensuring a personalized treatment that evolves with the healing process.
Proven Results Across a Wide Range of Conditions
Human Tecar therapy has demonstrated impressive clinical outcomes across a broad spectrum of musculoskeletal conditions. Whether the complaint is a golf-related rotator cuff strain, a pickleball-induced Achilles injury, post-surgical stiffness, or chronic back and neck pain, Tecar consistently delivers measurable improvements in pain scores, range of motion, and functional ability.
Players recovering from muscle tears, tendinopathies, and ligament injuries benefit from dramatically accelerated tissue repair, allowing them to return to the course or court sooner and more safely. Patients with osteoarthritis and chronic joint pain—common among older golfers and pickleball enthusiasts—report sustained reductions in discomfort and improved mobility, often after just a handful of sessions. For those dealing with myofascial pain or deep muscular tension built up from years of repetitive sport, Tecar therapy restores proper tissue function in ways that standard physiotherapy simply cannot match.
A Safe, Comfortable, and Efficient Treatment Experience
One of the most compelling advantages of Human Tecar therapy is its therapeutic comfort. Patients typically describe the experience as deeply relaxing, with a warm, soothing sensation spreading through the treated area. There is no downtime, no recovery period, and sessions last just 20 to 45 minutes—easy to schedule around your tee time or next pickleball match. The safety profile is excellent, with decades of clinical use across Europe and a growing body of international research supporting its efficacy among physiotherapists, sports medicine physicians, and rehabilitation specialists worldwide.
In a field crowded with devices and therapies that promise more than they deliver, Human Tecar stands apart as a treatment that is both evidencebased and transformative. Whether you are chasing a lower handicap or dominating the pickleball court, it gives your body the deep, targeted healing it needs to keep you playing at your best.
Experience what Human Tecar can do for you— book your first session today for just $99.
Lisa H Sprague, MSS, PTA, LMT, is the co-owner of Good News Doctor Naples with Dr. Mark DeBrincat, the Good News Doctor! Lisa has over thirty-five years of experience as a licensed healthcare practitioner and has been in private practice since 1999. Good News Doctor Naples offers you powerful new approaches to optimize your health and well-being at the cellular level, frequency therapy, cognitive testing, advanced technologies and products, and more. Together, we combine expertise in energy medicine, brain health, pain therapy, and advanced technology to offer a truly comprehensive approach to Wellness. Experience life-enhancing services starting at the cellular level to treat the whole to heal the part, improve quality of life, and empower you to put self-care back into your healthcare! Visit me at 5621 Strand Blvd, Suite 301, in Naples, 239.821.1223, or go to GoodNewsDoctorNaples.com. See ad on page 37 >
The Equation:Energy
What Your Fatigue Is Trying to Tell You
By Denise A. Pancyrz, CHN, DSSTM
I“With
just a halfinch hair sample, this specialized testing can reveal intolerant and therapeutic foods, mineral imbalances and depletion, toxic metal exposure, metabolic stress patterns, adrenal activity indicators, and longterm biochemical trends.”
—Denise
A. Pancyrz, CHN, DSS™
f you’ve been feeling more drained, unfocused, or foggy than usual, you’re part of a growing trend. Fatigue has become one of the most common concerns among adults—yet it’s also one of the most misunderstood. Many people assume low energy is simply part of aging or juggling a busy life, but persistent fatigue is not normal. It’s a sign that something deeper in the body needs attention.
Fatigue is rarely caused by just one thing. Instead, it’s often the result of interconnected nutritional, digestive, metabolic, and hormonal imbalances slowly wearing down your energy reserves. When you learn how to decode the signals your body is sending, you begin to understand that fatigue isn’t a character flaw or a lack of motivation—it’s a symptom.
Energy Begins with Nutrition
Your nutrition determines your fuel. But even the healthiest diet won’t deliver energy if your body isn’t absorbing nutrients properly. Many people are shocked to discover that they’re deficient in key vitamins and minerals—despite eating well. Low levels of magnesium, B vitamins, amino acids, or iron can make your energy tank feel perpetually empty. And if you find yourself relying on coffee or sugar to stay functional, it’s a sign that your body is trying to borrow energy it doesn’t actually have.
Gut Health: The Root of Energy, Mood, and Metabolism
If nutrition is the fuel, your gut is the engine. The gut breaks down food, produces vitamins, regulates inflammation, and communicates directly with your brain through the gut–brain axis. When digestion isn’t working well, neither is your energy production.
An imbalanced gut can lead to poor nutrient absorption, increased inflammation, blood sugar swings, brain fog, hormonal disruption, and chronic fatigue.
If you’ve ever felt tired for “no reason,” your digestive system may be quietly waving a red flag.
The Missing Piece: Blood Tests Rarely Run
This is where deeper investigation makes all the difference. Standard bloodwork often gives a false sense of reassurance because it focuses only on basic markers. Many people are told their labs are “normal,” yet they still feel exhausted. That’s because traditional panels don’t measure the deeper markers tied to chronic fatigue.
Functional blood testing looks at what standard testing leaves out, including:
•Comprehensive metabolic markers beyond the basics
These tests help explain why “normal” doesn’t always mean healthy.
How Hair Analysis Adds Another Layer of Insight
Blood tests show what’s happening right now— but hair analysis shows what’s been building up over months. With just a half-inch hair sample, this specialized testing can reveal intolerant and therapeutic foods, mineral imbalances and depletion, toxic metal exposure, metabolic stress
patterns, adrenal activity indicators, and long-term biochemical trends. This is especially important because minerals regulate hormones, digestion, muscle function, metabolism, and—yes—energy.
When blood and hair testing are combined, they create a 360-degree view of what’s draining your vitality.
Hormones: The Hidden Drivers of Fatigue
Hormones don’t need to be “out of range” to cause problems. Even slight shifts can drain energy. Cortisol, thyroid hormones, insulin, progesterone, estrogen, and testosterone all play essential roles in energy, mood, metabolism, and mental clarity.
When these hormones drift from optimal levels, you may experience afternoon crashes, brain fog, weight changes, poor stress tolerance, mood swings, trouble sleeping, and cravings.
Addressing hormones without looking at gut health, minerals, and nutrition is like replacing a lightbulb when the wiring is faulty.
Energy Is a Measure of Internal Balance
The truth is simple: fatigue is not a personality trait—it’s a physiological imbalance. Your body is constantly communicating, and low energy is one of the clearest messages it sends.
When you address the root causes—nutrition, digestive health, hidden imbalances, mineral patterns, and optimal hormonal function—your energy returns naturally. You don’t have to force it. You don’t have to “push through.” You don’t have to accept exhaustion as your new normal.
The Bottom Line
You deserve to feel energized, clearheaded, and motivated. Fatigue is not something you have to live with. With proper testing and a personalized approach, you can identify exactly what your body needs—and rebuild your vitality from the inside out.
Denise A. Pancyrz is a Holistic Lifestyle Coach, speaker, and bestselling author of The Virgin Diabetic, Reverse the Effects of Type 2 Diabetes, Reduce Medication, and Improve Your Glucose Levels, available on Amazon. For more information on losing fat, schedule your complimentary consult at MyCuraVida.com or call 1.877.CuraVida. CuraVida Wellness Solutions Virtual Wellness Center: Visit MyCuraVida.com to book a Discovery Call. To set up a speaking event, call or email Info@MyCuraVida.com.
See ad on page 38 >
Three Years of Trust: Robotic Pain Relief Awarded 10Best
By Theresa Edmunds, CHC
Beingrecognized by Essential Naples Magazine as one of Naples’ 10 Best Bodywork for the third consecutive year is truly an honor. We are grateful to the Naples community and to the many clients who have trusted us to help them find solutions for chronic pain.
Searching for Better Solutions to Chronic Pain
Over the years, we have had countless clients who have spent months—or even years—searching for relief from conditions such as back pain, knee pain, shoulder injuries, sciatica, tennis elbow, and plantar fasciitis. Many have tried medications, injections, or traditional therapies that provided only temporary improvement.
At Naples Robotic Pain Relief, we offer a different approach, one that focuses on identifying and addressing the underlying muscular dysfunction that contributes to pain. The source of the pain, as opposed to treating the symptoms.
Why Robotic Muscle Therapy Is Different
We use advanced technology to evaluate and precisely treat contracted muscles that are creating dysfunction. Our treatment allows
us to deliver consistent, targeted stimulation to muscles that are too difficult to access with traditional therapy techniques.
Rather than simply treating the area where pain is felt, our goal is to identify the deeper muscular imbalances that may be contributing to the problem.
The Importance of the Body’s Foundational Muscles
Two of the most important muscles we evaluate are the psoas and the pectoral muscles. These foundational muscles play a major role in posture, stability, and healthy movement.
The Role of the Psoas
The psoas is a deep core muscle that connects the legs to the torso. One of the largest muscles in the body, it stabilizes posture and powers everyday movements such as walking, bending, and climbing stairs. When the psoas becomes shortened from prolonged sitting, it can pull the pelvis and spine out of alignment and compress vertebrae and discs.
Common symptoms associated with psoas dysfunction include lower back pain and stiffness, hip tightness and limited range of motion, sciatica due to nerve compression, and poor posture and pelvic imbalance.
Because the psoas lies so deep within the body, traditional therapies such as stretching, massage, or yoga cannot effectively release it. Robotic muscle therapy cannot only release it but also lengthen it back to a normal state.
The Role of the Pectoral Muscles
The pectoral muscles, located across the chest, connect the shoulder to the rib cage. These muscles are also affected by long hours of sitting. As shoulders round forward throughout the day, the pectorals gradually tighten and shorten. This posture not only pulls the shoulders forward but can also cause neck restriction and headaches.
Tight pectoral muscles can contribute to neck and upper back pain, forward head posture that strains the spine, reduced lung capacity and shallow breathing, and shoulder dysfunction, as well as an increased risk of injury.
Like the psoas, the pectorals cannot fully release with stretching alone. While manual therapy can sometimes help, the results are inconsistent or temporary. Robotic therapy can release these muscles, allowing a full range of motion to the shoulders and neck.
Treating the Root Cause of Pain, Not Just the Symptoms
Robotic muscle therapy allows us to precisely identify dysfunction in these deeper structural muscles and treat them with consistent, targeted treatment. Using gentle pressure and vibration in repetitive intervals, muscles are deeply relaxed, and contraction is released. By restoring proper muscle function and improving movement patterns, we reduce strain on surrounding joints and tissues.
With over 25 different placements, we treat a wide range of muscles and conditions. Once foundational muscles are addressed, smaller muscles contributing to pain are also released, leading to whole-body balance.
Our philosophy is simple: rather than simply managing pain, we focus on correcting imbalances to help the body move as it was designed to move.
In addition to treating chronic conditions, robotic muscle therapy can also play a key role in injury prevention and performance optimization. By restoring proper muscle balance and improving alignment, clients often experience increased strength, flexibility, and overall efficiency in their daily movements. This makes the therapy beneficial not only for those in pain, but also for individuals looking to maintain an active, healthy lifestyle.
As awareness of this advanced treatment continues to grow, more people are discovering that lasting relief does not have to come from invasive procedures or long-term medication use. With a focus on precision, consistency, and whole-body function, robotic therapy represents a modern approach to care—one that empowers clients to take control of their health and move forward with confidence.
Real Results for Naples Residents
With over 3,000 clinical visits and over 750 clients treated, we have seen firsthand how meaningful robotic therapy can be. One Naples resident had been living with chronic back and leg pain from a bilateral hamstring injury for five years. After a course of treatment, she is pain-free and back to enjoying an active lifestyle. Her husband told us that we had truly given her “her life back.” Stories like this are the reason we do what we do.
Advanced Noninvasive Pain Relief
Receiving this recognition from Essential Naples Magazine for three consecutive years reinforces what we see in our practice every day—that this innovative, precision-based therapy helps patients overcome chronic pain. Our mission at Naples Robotic Pain Relief is to continue providing advanced, noninvasive treatment that helps clients restore mobility, stay active, and enjoy life without being limited by pain.
Discover How Robotic Therapy Can Help You
Many clients are surprised to discover that their pain can often be eliminated once the correct muscles are identified. To learn more about Naples Robotic Pain Relief and our award-winning robotic therapy, give us a call and take your first step toward pain-free living.
We offer a complimentary consultation so clients can learn more about this revolutionary technology. We learn about your condition, and you discover whether this therapy can help you. You truly have nothing to lose— except your pain. Theresa Edmunds is a Certified Health Coach and co-owner of Naples Robotic Pain Relief. She is passionate about helping people feel better. To schedule a no-cost consultation or for more information, contact 239.778.6842 or visit naplesroboticpainrelief.com. See ad on page 27 >
“Our philosophy is simple: rather than simply managing pain, we focus on correcting imbalances to help the body move as it was designed to move.”
—Theresa Edmunds, CHC
Regenerative Dentistry: Can Your Mouth Heal Itself?
By Dr. Josephine Perez, DMD
Scroll through social media, and you’ll see bold claims about dental health: “Reverse cavities naturally.” “Regrow enamel.” “Heal your teeth.”
It sounds almost too good to be true—and in many ways, it is. The idea that a fully formed cavity can simply disappear overnight isn’t realistic. But the conversation around regenerative dentistry does highlight something important: our teeth and gums are part of a living system, deeply connected to the rest of the body.
For dentists who practice biological or integrtive dentistry, the question isn’t just “How do we fix the tooth?”It’swhy the problem occurred in the first place.And once we understand that, can the body be supported in repairing itself?
Looking Beyond the Tooth
Traditional dentistry often focuses on the immediate problem: a cavity is drilled and filled, gum disease is treated, or a damaged tooth is restored. These treatments are essential and often necessary.
But regenerative dentistry asks a broader question: what conditions allowed the problem to develop?
Tooth decay, for example, rarely has a single cause. Instead, it is usually the result of several interacting factors. Nutrition is one of the most important. Vitamins and minerals—especially calcium, phosphorus, and vitamin D—play a crucial role in maintaining strong enamel and bone. Vitamin D, in particular, helps the body absorb minerals that support teeth and skeletal health. If vitamin D levels are low, the body may struggle to properly use the minerals that protect teeth.
Digestion also plays a role. Even if a person consumes a healthy diet, the body must still absorb those nutrients efficiently. Problems within the digestive system—such as microbial imbalance in the gut, often calleddysbiosis—can interfere with the body’s ability to process and utilize essential minerals. The result may be subtle at first, but over time it can affect the resilience of teeth and gums.
The Mouth–Body Connection
Another surprising factor influencing dental health is how we breathe. People who primarily breathe through their mouths often experience a drier oral environment. Saliva plays an important protective role in the mouth—it helps neutralize acids, wash away food particles, and support a balanced microbial environment.
When mouth breathing reduces saliva flow, the mouth’s pH can shift toward acidity. This creates conditions where certain bacteria associated with cavities thrive. This is why some dentists now usesalivary testingto better understand the oral environment. Saliva can reveal information about bacterial balance, acidity levels, and other factors that influence dental health.
In other words, brushing and flossing are essential— but they are only part of a much larger picture.
Teeth Are Living Structures
Most people think of teeth as lifeless, almost like small stones embedded in the jaw. In reality, a tooth is a living biological structure. Inside each tooth is a soft tissue known as the pulp, which contains blood vessels, nerves, and connective tissue. Tiny microscopic channels within the tooth, called dentinal tubules, connect the tooth’s outer structures to its inner core. Because of this internal system, teeth can respond to their environment.
In the earliest stages of decay, areas of demineralization—where minerals have been lost from the enamel—can sometimes recover through a process called remineralization. When the oral environment is favorable and the body has access to the right nutrients, minerals may be redeposited into weakened areas of enamel.
Some emerging research even suggests that teeth may have their own protective mechanisms. Fluid movement within microscopic tubules can createhydrostatic pressure that pushes outward from the inside of the tooth. This process may help push toxins and bacteria away from the tooth’s inner structures.
While this doesn’t mean advanced cavities will simply heal themselves, it does suggest that teeth are far more dynamic than previously believed.
The Healing Potential of Gum Tissue
The gums, or gingiva, are among the most resilient tissues in the human body. When the sources of irritation—such as bacterial plaque, inflammation, or microbial imbalance—are removed, gum tissue often responds quickly. Reduce inflammation and restore healthy conditions, and the gums can frequently repair themselves.
This is why modern approaches to periodontal health focus not only on cleaning infected areas but also on addressing the biological environment that allows disease to persist. When the body’s immune system and microbial balance are supported, healing becomes far more likely.
The Hidden Foundation:
Jawbone Health
Beneath the teeth and gums lies the jawbone, the structural foundation that holds everything in place. Until recently, much of the jawbone’s internal structure was difficult to evaluate using traditional dental X-rays. Today, advanced imaging technology—particularlythree-dimensional cone beam CT scans—allows dentists to examine bone structures with far greater detail.
These scans can reveal areas of abnormal bone density. Some regions may appear hypodense, meaning the bone is less dense than expected. Others may appearhyperdense, which can indicate altered or compromised bone structure.
These changes are often invisible on standard two-dimensional X-rays. With more detailed imaging, dentists can identify areas that may benefit from regenerative approaches aimed at supporting bone repair.
Supporting the Body’s Repair Systems
One technique used in regenerative procedures involves materials derived from the patient’s own blood. These concentrates—often rich in platelets and natural growth factors—contain signaling molecules that help stimulate healing.
When applied to surgical or damaged areas, these biologically active substances can help support
the body’s natural repair processes. The goal is not to force healing but to enhance the body’s own regenerative abilities. It’s an approach rooted in a simple idea: the body already knows how to heal—it sometimes just needs the right conditions.
A Body Under Pressure
Modern life, however, can challenge those healing processes. Our bodies are exposed to environmental chemicals, processed foods, and stressors that previous generations rarely encountered. The body’s detoxification systems—often described as its natural “filters”—work constantly to process these exposures.
When those systems are overwhelmed, inflammation and imbalance can occur throughout the body. The mouth, which is closely connected to the immune system and digestive system, may reflect those changes. In this way, dental health can sometimes serve as an early signal of broader health issues.
The Future of Regenerative Dentistry
Regenerative dentistry is still evolving, but its influence is growing. Advances in imaging, biomaterials, and biological therapies are expanding what dentists can see—and what they can help the body repair.
Researchers are exploring technologies that could one day encourage the regeneration of dentin, enamel-like materials, and even entire tooth structures. Stem-cell research and bioengineered tissues are also being studied as potential tools for the future of oral health.
While many of these developments are still in early stages, they reflect a larger shift in dentistry. The focus is gradually shifting from simply replacing damaged tissues to helping the body restore them whenever possible. Teeth, gums, and bone are not just mechanical parts of the body. They are living tissues influenced by nutrition, breathing, metabolism, and the complex ecosystems of bacteria that live within us.
Understanding that connection may be one of the most important steps toward better dental health. Because the future of dentistry may not be about fighting the body’s limitations—it may be about working with the body’s remarkable capacity to heal.
“When
the oral environment is favorable and the body has access to the right nutrients, minerals may be redeposited into weakened areas of enamel.”
—Dr. Josephine Perez, DMD
Dr. Josephine Perez, DMD, has been practicing dentistry for almost 35 years. She is a graduate of Tufts University School of Dentistry in Boston and interned at New Orleans Coast Guard/Navy Base. Her holistic approach to dentistry encompasses each person’s unique and entire (or whole—holistic) state of physical and emotional well-being. The ability to maintain health through preventive measures and treatments of oral disease is her priority. Dr. Perez focuses on the underlying condition rather than only treating the symptoms. She tests for biocompatibility to find pathways to reduce inflammation and apply biocompatible and biomimetic materials, supplements, and essential oils to restore and strengthen the oral cavity and, ultimately, the whole body. After decades of restoring and transforming smiles, Dr. Perez has integrated total wellness into her oral health enhancement practice—a revolutionary style of dentistry. Visit Pure Dental in Naples at 4444 Tamiami Trail N, Ste. 6–7, call 239.692.9623 or go to www.puredentalnaples.com. See ad on page 29 >
“When we feel truly seen and spiritually supported, something inside us begins to open. And from that place, healing becomes possible.”
—Agnes Daddona, MA, Intuitive Counseling
Beyond Psychic Readings: Heal, Transform, and Realign Your Life
By Agnes Daddona, MA, Intuitive Counseling
Many people first come to me because they are looking for answers. They may be searching for clarity about a relationship, comfort after a loss, reassurance during a difficult transition, or guidance when life feels uncertain. Sometimes they have very specific questions. Sometimes they simply know that something feels heavy, confusing, or out of alignment, and they want support in finding their way forward.
That first step of reaching out is often deeply meaningful. It takes courage to ask for help. It takes honesty to admit when your heart is tired, when your spirit is carrying too much, or when you are ready for something to shift. And that is why I never see a session as just a reading. I see it as a sacred opportunity to meet someone exactly where they are and help them reconnect with clarity, healing, and the deeper truth of who they are.
Beneath the Surface
Yes, psychic insight can bring answers. It can offer confirmation, perspective, and guidance. But in my work, the experience often becomes something much more personal and transformative than that.
So often, the questions we ask on the surface are connected to something deeper beneath the surface. A person may come wanting to know whether a relationship will work out, but beneath that question may be a longing to understand why the same emotional pattern keeps returning. Someone may ask about their career, but beneath that may
lie fear, self-doubt, or a quiet inner knowing that they are being called in a new direction. Someone may seek comfort after loss, and what unfolds is not only reassurance from spirit, but also a healing sense of connection, peace, and love.
That is why I believe this work is not only about prediction. It is about understanding. It is about healing. It is about helping people feel seen, supported, and gently guided back toward themselves.
In my sessions, I connect with your energy and invite in the highest spiritual support available for your journey. I work with angels, spirit guides, and loved ones in spirit, always with the intention of serving your highest good. What comes through may be intuitive insight, emotional validation, spiritual guidance, or messages that bring comfort and deeper awareness. Often, the experience helps illuminate not just what is happening, but why it may be happening, and what your soul is ready to learn, release, or remember.
For many people, that alone can be incredibly healing.
There is something powerful about being in a space where you do not need to explain everything perfectly. A space where what you have been carrying can be felt and understood with compassion. A space where you can exhale, soften, and allow yourself to receive.
Sometimes clients come in feeling overwhelmed, uncertain, or disconnected. By the end of the session, they often feel lighter. Not because every problem has
magically disappeared, but because they are no longer holding it alone in the same way. They leave with a clearer understanding of what they are moving through, a stronger connection to their inner wisdom, and a renewed sense of being supported.
That is where transformation begins.
Transformation, Clarity, and Healing
Healing does not always happen in loud or dramatic ways. Sometimes it begins with a simple moment of truth. Sometimes it is the release of an old fear. Sometimes it is the comfort of hearing what your heart has needed for a long time. Sometimes it is finally recognizing that you are not broken, lost, or abandoned—you are in a season of growth, and guidance is available to help you through it.
Realignment, to me, is about returning to the truth of who you are beneath fear, grief, confusion, and emotional weight. It is about reconnecting with your soul, your strength, your intuition, and your capacity to move forward with more peace. It is not about becoming someone different. It is about remembering yourself more fully.
That is why people may come for a reading, but often leave with something much deeper: comfort, insight, emotional healing, and a greater sense of trust in themselves and in the path unfolding before them.
My hope is always that each person leaves feeling more supported than when they arrived. More connected. More hopeful. More at peace. Because when we feel truly seen and spiritually supported, something inside us begins to open. And from that place, healing becomes possible. Clarity becomes possible. Transformation becomes possible.
If you have been feeling called to seek guidance, know that you are welcome. A session can help bring clarity to the questions weighing on your heart. Sometimes the most important thing is simply allowing yourself to take the first step.
Agnes Daddona, MA, Intuitive Counseling, is one of the best Psychic/Mediums in New England. The gift of intuition runs in her family for generations. For more than 20 years, Agnes has worked with thousands of people worldwide through psychic readings, mediumship, channeling angels, counseling, healing, and teaching in English and Polish. Agnes has transformed many people’s lives to meet their dreams. She continues to solve the most difficult issues when it seems no one else can help. To book your Intuitive Reading, contact Agnes at AgnesDaddona.com, email at agnes@IntuitiveCounselingllc.com, or call 860.941.2667. See ad on this page >
“My
Agnes Daddona, MA Psychic Medium Counselor
The Benefits of Full Body LED Light Therapy
By Massage Envy Naples
“By reducing inflammation and supporting cellular health, light therapy may help regulate circadian rhythms and promote relaxation.”
—Massage Envy Naples
Full body LED light therapy—also known as photobiomodulation or red light therapy—is a non-invasive treatment that uses specific wavelengths of light to support healing, reduce inflammation, and enhance overall wellness. Once limited to clinical settings, this technology is now widely available in wellness centers, gyms, and even at home. As research continues to grow, so does interest in the wide-ranging benefits of full-body LED light therapy.
What Is Full Body LED Light Therapy?
LED (light-emitting diode) therapy uses low-level red and near-infrared wavelengths of light to penetrate the skin and stimulate cellular activity. Unlike UV light, which can damage the skin, red and near-infrared light are considered safe and do not cause burns when used appropriately. Full-body systems typically consist of large panels or light beds that allow users to expose most or all of their bodies at once, maximizing systemic effects rather than targeting a single area.
1. Enhanced Cellular Energy Production
One of the primary mechanisms behind LED light therapy is its effect on mitochondria—the “power plants” of our cells. Red and near-infrared light
stimulate the production of adenosine triphosphate (ATP), the molecule responsible for cellular energy. Higher ATP production supports faster cell repair, improved tissue regeneration, and enhanced overall cellular function. This boost in cellular energy is the foundation for many of the therapy’s reported benefits.
2. Reduced Inflammation and Pain Relief
Inflammation is a key factor in many chronic conditions, including joint pain, muscle soreness, and autoimmune disorders. Full body LED light therapy has been shown to reduce inflammatory markers, improve circulation, and accelerate recovery from injury. Athletes frequently use full-body light therapy to reduce muscle soreness after intense workouts and speed up recovery. Individuals with arthritis or chronic pain conditions may also experience decreased stiffness and improved mobility. By reducing systemic inflammation and improving cellular efficiency, photobiomodulation may help the body respond more effectively to stressors and environmental challenges. Some studies suggest that improved mitochondrial function and circulation can enhance the body’s natural defense
mechanisms, although more research is needed to fully understand these effects.
3. Improved Skin Health
Red light therapy is widely known for its cosmetic benefits. By stimulating collagen and elastin production, it can help reduce fine lines and wrinkles, improve skin tone and texture, minimize acne and acne scarring, and support wound healing. Full-body exposure enables comprehensive skin rejuvenation, making it popular in anti-aging and aesthetic wellness programs.
4. Faster Muscle Recovery and Performance Support
Because full-body LED light therapy enhances circulation and ATP production, it supports muscle repair at a deeper level. Many professional athletes and fitness enthusiasts use it to shorten recovery time between workouts, reduce delayed-onset muscle soreness (DOMS), and enhance endurance and performance. When muscles recover more efficiently, overall performance and training consistency can improve.
5. Enhanced Mood and Sleep Quality
Emerging research suggests that exposure to red and near-infrared light may positively influence mood and sleep patterns. By reducing inflammation and supporting cellular health, light therapy may help regulate circadian rhythms and promote relaxation. Some users report improved sleep quality, reduced stress levels, and enhanced mental clarity. While more large-scale studies are needed, early findings are promising.
6. Support for Circulation and Healing
Full body LED light therapy promotes vasodilation—the widening of blood vessels—which enhances blood flow and oxygen delivery throughout the body. Improved circulation supports faster wound healing, reduced swelling, and better nutrient delivery to tissues. This systemic effect is one of the advantages of full-body treatment over smaller, localized devices.
Safety and Considerations
LED light therapy is generally considered safe when used as directed. It is noninvasive, painless, and requires no downtime. However, individuals with certain medical conditions, those taking light-sensitive medications, or those who are pregnant should consult a healthcare provider before beginning treatment.
Consistency is key. Most protocols recommend multiple sessions per week over several weeks to achieve noticeable results.
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• Cognitive Testing
• Cellular Health
• Stimawell Back Therapy
and more…
Where to Get Full Body LED Therapy in Southwest Florida
Full body LED light therapy offers a range of potential benefits—from enhanced cellular energy and reduced inflammation to improved skin health, faster muscle recovery, and better overall wellness. While ongoing research explores its full capabilities, current evidence and user experiences suggest it is a promising, low-risk option for those seeking a noninvasive way to support whole-body health.
In addition to physical benefits, many users appreciate the convenience and relaxing nature of full-body LED sessions. Treatments are typically quick and require no recovery time, making them easy to incorporate into busy schedules. The gentle warmth and calming environment of LED beds can also provide a meditative experience, encouraging consistency and long-term use. As accessibility continues to expand and technology advances, full-body LED light therapy is likely to become an increasingly common tool in both personal wellness routines and professional healthcare settings.
LED light therapy is offered in a few niche med spas and wellness centers around Southwest Florida, including select locations at Massage Envy. Prices can range from $30–$85 per treatment at most facilities, which can add up quickly when you go twice per week; however, Massage Envy offers an unlimited-use package for $100 per month, making this great service affordable for almost anyone. Massage Envy uses the LightStim Full Body LED bed, which is the only full-body LED bed cleared by the FDA for treatment of chronic pain and inflammation.
As with any wellness treatment, results may vary, but for many individuals, full-body LED light therapy has become a valuable addition to their health and recovery routine.
Massage Envy—Naples, located at 6345 Naples Blvd, Ste A3–4, is your home for best-in-class massage services in Naples, FL. Because we’re dedicated to helping people look and feel their best, we also offer professional skin care services and therapeutic stretch. Whether you’re planning a staycation or looking to book a facial, skin care treatment, or need time to unwind with a stretch session, we’ve got you covered. At Massage Envy—Naples, our mission is to help you take care of you. To learn more, call 239.325.3689 and visit locations.massageenvy.com/florida/ naples/6345-naples-blvd.html
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Ozone Therapy
Ozone Therapy is highly e ective for chronic conditions by improving blood circulation and oxygen delivery:
• Energy Rejuvenation
• Reducing In ammation
• Pain Management
• Boosting Immune Support
Why The DripBar is di erent than other IV Infusion Clinics:
Drip Specialists are RNs, and backed by a Medical Director. Treatments free of chemical and microbial contaminants. Compounding is done on-site and in a sterile environment to prevent clients from contamination.
IV Drip Therapies for Neuropathy and Alzheimer’s Disease
By Lori Hubbard, MA
AsIV nutrient therapies are being explored as complementary approaches for chronic neurological conditions such as neuropathy and Alzheimer’s disease, some clinicians are using targeted IV infusions to support cellular metabolism, reduce oxidative stress, and potentially improve neurological function. When administered carefully in clinical settings, alpha-lipoic acid (ALA), glutathione, and medical ozone therapy are used to address multiple mechanisms that underlie nerve degeneration and neuroinflammation.
Neuropathy and Alzheimer’s Disease
Neuropathy refers to damage or dysfunction of peripheral nerves, often leading to symptoms such as burning pain, numbness, tingling, or weakness— typically in the hands and feet. Diabetes is the most common cause, but neuropathy may also result from toxins, autoimmune conditions, nutritional deficiencies, or chronic inflammation.
Alzheimer’s disease, a very common form of dementia, involves progressive loss of memory, cognition, and functional ability. Although modern medicine has developed medications that may slow symptom progression, many researchers continue investigating metabolic and antioxidant therapies that could help support brain health. IV nutrient therapy may be proposed as a supportive strategy to address some of these underlying biological processes.
Alpha-Lipoic Acid: A Key Antioxidant for Nerve Health
Alpha-lipoic acid is a versatile antioxidant and metabolic coenzyme naturally present in the body. ALA also helps regenerate other antioxidants, amplifying the body’s defenses against
oxidative stress. It is essential for supporting mitochondrial energy production and protecting cells from oxidative stress. It acts as a coenzyme in key metabolic pathways and helps recycle antioxidants such as vitamins C and E. By working in both aqueous and lipid environments, ALA shields a wide range of tissues. Its presence is vital for maintaining cellular balance and resilience. ALA works in both aqueous and lipidic environments, helping support energy production within cells. This unique property has drawn attention to ALA as a potential therapy for nerve damage and neurodegenerative diseases. In Alzheimer’s disease research, alpha-lipoic acid is studied for its potential neuroprotective effects. Because ALA can cross the blood–brain barrier, it may help reduce oxidative stress in brain cells and support mitochondrial function—two processes believed to be impaired in Alzheimer’s pathology. Some studies suggest ALA may help stabilize cognitive decline.
Although the body produces some ALA, daily stress, intense activity, or environmental factors can increase the need for additional support. Supplementing with ALA may help maintain energy levels, promote antioxidant status, and promote recovery during periods of strain. Many people seek extra support when facing fatigue or increased demands. IV delivery of ALA allows higher concentrations to reach circulation without digestive limitations.
Glutathione:
The Body’s Master Antioxidant
Glutathione is a powerful antioxidant made from three amino acids and is primarily produced in the liver. It plays a central role in detoxification,
supports immune readiness, and helps protect neurological and tissue health. This compound also supports immune health and helps maintain cellular balance. By regulating redox systems, glutathione contributes to overall wellness and resilience.
Glutathione is vital for maintaining the body’s antioxidant defenses and neutralizing free radicals that can harm cells. Everyday factors like stress, aging, intense activity, or exposure to environmental toxins can lower glutathione levels over time. When this happens, the body’s ability to recover and defend itself may decrease. Supplementing glutathione can help restore balance and support overall wellness.
In neuropathy, glutathione’s antioxidant properties may help limit further nerve injury while supporting cellular repair mechanisms. In Alzheimer’s disease, researchers believe that maintaining healthy glutathione levels may help reduce oxidative stress that contributes to neuronal degeneration. IV therapy and intramuscular shots offer a direct way to receive glutathione, bypassing the digestive system for more predictable absorption than oral supplements. This method allows for targeted dosing and immediate availability in the bloodstream.
When combined with alpha-lipoic acid, glutathione may provide synergistic antioxidant effects, as ALA can help regenerate oxidized glutathione and maintain its active form.
Ozone Therapy and Inflammation
Ozone therapy is a clinically guided treatment that uses medical-grade ozone to support immune function and metabolic repair. It works by introducing controlled oxidative stress, activating the body’s natural antioxidant defenses, and supporting cellular energy. This approach can help you notice improvements in how you feel day to day. Ozone therapy is designed to complement your wellness routine, offering a safe and effective way to support your body’s natural repair mechanisms. It can be a valuable addition for people managing specific needs or seeking to optimize their daily routine, including people interested in supporting neurological repair and protecting nerve fibers through targeted wellness strategies.
Chronic inflammation plays a role in both neuropathy and Alzheimer’s disease. By potentially lowering inflammatory markers and improving circulation, ozone therapy may be used by some clinicians as part of a broader integrative treatment plan. The DRIPBaR Naples offers ozone therapy to help enhance your body’s natural repair and
immune functions. During each session, a small amount of your blood is gently mixed with ozone and then reinfused, helping to optimize oxygen delivery and stimulate antioxidant pathways. This process is designed to encourage detoxification and promote overall cellular health. This treatment supports oxygen delivery and antioxidant activation to promote overall wellness.
A Combined IV Approach
In some integrative medical practices, IV protocols combine alpha-lipoic acid, glutathione, and carefully controlled ozone therapy to address multiple aspects of neurological disease simultaneously.
By integrating therapies such as alpha-lipoic acid, glutathione, and ozone into IV protocols, patients may experience a more comprehensive approach to neurological wellness that targets multiple underlying factors at once. These therapies work synergistically to support cellular energy production, enhance antioxidant defenses, and promote healthier nerve function, which can contribute to improved overall vitality and cognitive clarity. Many individuals are drawn to this approach for its ability to deliver nutrients directly into the bloodstream, allowing for efficient absorption and immediate availability to the body’s cells. IV therapies using alpha-lipoic acid, glutathione, and medical ozone are being explored as supportive treatments for neuropathy and Alzheimer’s disease. By addressing oxidative stress, inflammation, and mitochondrial dysfunction—key contributors to neurological degeneration—these therapies aim to support nerve health and cellular resilience.
Dave and PJ, co-owners of The DRIPBaR Naples, are the perfect team to provide health and wellness options. As a pharmacist, PJ brings her expertise in compounding to The DRIPBaR Naples. Nick’s role is more business-focused, with experience running multiple companies and seeing the need for this unique community wellness opportunity in Naples. In addition to IV therapy, The DRIPBaR offers services such as IR sauna, halo therapy, red/blue light therapy, and leg compressions. Open seven days a week, The DRIPBaR is located at 11216 Tamiami Trail N. in the Riverchase Shopping Plaza. For more information, call 239.422.6044, email NaplesFL240@thedripbar.com, and visit Naples.thedripbar.com See ad on page 39 >
“"Because ALA can cross the blood–brain barrier, it may help reduce oxidative stress in brain cells and support mitochondrial function—two processes believed to be impaired in Alzheimer’s pathology."
—Lori Hubbard, MA
There Are Two Ways to Age— Most People Choose the Wrong One
By Dr. Jake Berman, PT, DPT
"But if the longterm strategy is to wait for decline, manage symptoms, and react after the fact, then that model will continue to produce exactly those outcomes."
—Dr. Jake Berman, PT, DPT
Over the past 18 months, it’s been incredible to watch how healthcare is evolving right in front of us. What used to be a system almost entirely focused on reacting to problems is now beginning to shift toward something very different— a proactive, longevity-driven approach to health. Not long ago, many people would openly say they had no desire to live to 100. The assumption was that extended lifespan meant extended suffering—frailty, dependence, and a diminished quality of life. But today, that narrative is changing. We’re now seeing more and more individuals in their 80s, 90s, and even beyond staying active, independent, and engaged—traveling, exercising, and keeping up with their families in ways that were once considered unrealistic.
When I look at the individuals who are thriving— not just aging, but truly thriving—there’s one common thread that stands out above everything else: mindset. Mindset is the differentiator. At a recent longevity event, keynote speaker Joe Sweeney said something that stuck: “Once your regrets outweigh your goals—you’ve lost.” It’s a powerful statement, and it highlights something deeper than just physical health. It speaks to purpose.
This aligns closely with findings from the wellknown Blue Zones research, which identified that some of the longest-living populations in the world shared a common trait—they had a reason to get up each day. A role. A responsibility. A sense of purpose. Sometimes it was something as simple as tending a garden or contributing to their family in
a meaningful way. But that purpose drove consistency, movement, and engagement with life.
What’s becoming increasingly clear is that the tools to support this kind of lifestyle are improving at an incredible pace. Longevity and regenerative therapies are no longer fringe concepts or anecdotal experiments. They are grounded in real science, producing real outcomes for real people. Traditional medicine and insurance-based care are familiar, widely accepted, and still serve an important role—especially in acute care and emergency situations. But if the long-term strategy is to wait for decline, manage symptoms, and react after the fact, then that model will continue to produce exactly those outcomes.
On the other hand, if the goal is to maintain independence, optimize performance, and arrive at 80 feeling closer to 60—or even 40—then a different approach is required. That approach includes proactive care, longevity-focused strategies, and regenerative therapies designed to improve function rather than simply manage dysfunction. This is the “automobile.”It represents a faster, more efficient, and more forward-thinking path to health.
The challenge is that most people wait until a shift is fully validated before they embrace it. But history shows us that those who benefit the most are often the ones who recognize the shift early and act on it. So the question becomes: Will you continue with what’s familiar…or are you ready to move toward what’s next?
Dr. Jake Berman, PT, DPT, is a physical therapist and the owner of Berman Physical Therapy, where they focus on treating the actual problem causing your symptoms (pain) to help you avoid taking pain pills and dangerous surgeries. So, if you’re tired of feeling “old” and you are looking for another way to keep active and mobile, call Dr. Berman at 239.431.0232 to take advantage of a FREE 30-minute taster session! See ad on Inside Front Cover, page 29, and page 37 >
COMMUNITY RESOURCES Local Experts In
and Around Naples
BIOLOGICAL DENTIST
Dr. Josephine Perez, DMD Naples, FL • 239.692.9623 puredentalnaples.com
Dr. Josephine Perez, DMD, has been practicing dentistry for 29 years. She is a graduate of Tufts University School of Dentistry in Boston and interned at New Orleans Coast Guard/ Navy Base. Her holistic approach to dentistry encompasses each person’s unique and entire (or whole, therefore holistic) state of physical and emotional well-being. The ability to maintain health through preventive measures and treatments of oral disease is her priority. Dr. Perez focuses on the underlying condition, rather than only treating the symptoms. She tests for biocompatibility to find pathways to reduce inflammation.
DIABETES REVERSAL COACHING
Denise A. Pancyrz, CHN, DSS™ CuraVida Wellness Solutions Marco Island, FL • 877.287.2843 denise@mycuravida.com MyCuraVida.com
The conventional approach to managing type 2 diabetes long term is not effective. Holistic lifestyle coaching helps to reverse the effects of diabetes, guiding you away from counting carbs and diets and leading you to recognize factors that affect your glucose. Lower your A1c, stabilize glucose levels, increase your energy, and lose weight naturally.
ESSENTIAL OILS AND NUTRIENTS
Susie Bagwell
I Love Oils, Inc.
Fort Myers, FL • 586.604.3500 susie@iloveoils.com • iloveoils.com
Susie Bagwell has been using essential oils for over 20 years and helps her customers with cutting edge natural solutions. Her “Smell ’em Wear ’em Drink ’em” slogan applies to more than just certified pure essential oils. Her dōTERRA brand products also include bioavailable supplements and exclusive home care products.
FLOAT SPA
Cloud9 Float Spa
Fort Myers • 239.887.4161 c9floatspa.com
Cloud9 Float Spa & Wellness Center will be celebrating our 6th anniversary on April 1. What an exciting time it has been as we continue educating clients on the many benefits of magnesium for health. Many lives have been restored, reclaimed, and enriched by adding floating to their weekly routine. Make your appointment today to start enriching your life.
Personal guided psychedelic journeys and group retreats, for the seeker of truth -End of Life -Stuck in a Bad Place -Curious to know a Larger Reality -Freedom of Consciousness Medical Doctor with Shaman Training.
Youthful Labz Longevity Center is redefining healthcare through comprehensive blood analysis and precision medicine. We combine EBO2 "blood oil change," advanced IVs, HRT, peptides, & regenerative medicine, including stem cells and exosomes, to correct root-cause dysfunction. Our data-driven protocols optimize cellular performance, enhancing energy, longevity, and overall health beyond traditional medicine.
NUTRITION/REGISTERED DIETITIAN/PRIVATE CHEF
Lisa Brown
Free Flowing Health
Personal Chef Services Fort Myers, FL • 646.642.0083 Lisa@freeflowinghealth.com freeflowinghealth.com
Lisa Brown, founder of Free Flowing Health, is a soughtafter personal chef in Southwest Florida specializing in refined, health-conscious cuisine crafted exclusively in clients’ homes. With over two decades of experience, she provides customized weekly meal preparation, private dining, and elevated menus tailored to individual goals and lifestyles.
SELF HEALTH
Candice Rosen RN, Health Counseling
Candice Rosen, RN • candicerosenrn.com
Candice P. Rosen is a registered nurse, social worker, nutritionist, health counselor, and author. She is the creator of The Pancreatic Nutritional Program and Data-Driven Fueling. She has spent her life’s work focused on improving the wellness of both her clients and her community. She advocated for preventative medicine, improved disability access, promoted maternal and infant health, and worked to bring awareness to the global obesity and diabetes epidemics.
PHYSICAL THERAPY/ FITNESS/PERSONAL TRAINING
Physical Therapy
Erica Szoc
Barre Fusion Pilates Studio Naples, FL • 239.231.4178 erica@barrefusionfl.com barrefusionfl.com
"Barre Fusion" was established in 2015, but unlike some people assume, we are NOT just a Barre Studio! Providing 35 Pilates Reformer classes per week, our team focuses on MOVING BETTER AND FEELING BETTER. Our instructors have years of training and teaching experience plus world renown Pilates and fitness certifications.
