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Natural Awakenings Columbia Edition 0919

Page 1

EE R F

HEALTHY

LIVING

AGE-DEFYING

BODYWORK How to Turn Back the Clock

YOGA FOR THE AGES

Asanas Assure Vitality

HEALTHY

PLANET

Legs in a New Vein

Preventing Varicose Vessels

Beyond Recycling

Plastics Peril Drives New Strategies

AYURVEDIC COOKING Ways to Restore Health and Balance

September 2019 | Columbia Edition | MidlandsHealthyLiving.com September 2019

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Natural Awakenings Columbia Edition 0919 by Natural Awakenings Columbia Edition - Issuu