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Kansas Country Living November 2021

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Make your home more comfortable than ever

“To you, it’s the perfect lift chair. To me, it’s the best sleep chair I’ve ever had.” — J. Fitzgerald, VA

NOW

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biscuit style back and unique seat design will cradle you in comfort. Generously filled, wide armrests provide enhanced arm support when sitting or reclining. It even has a battery backup in case of a power outage. White glove delivery included in shipping charge. Professionals will deliver the chair to the exact spot in your home where you want it, unpack it, inspect it, test it, position it, and even carry the packaging away! You get your choice of Genuine Italian leather, stain and water repellent custom-manufactured DuraLux™ with the classic leather look or plush MicroLux™ microfiber in a variety of colors to fit any decor. New Chestnut color only available in Genuine Italian Leather. Call now!

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NOVEMBER

“LIKE” Kansas Country Living on Facebook.

F E AT U R E S

D E PA RT M E N T S

12 | SMART RVing

4 | 8 |

Special Military Active Recreational Travelers (SMART) celebrates veteran’s sacrifices through travel and fellowship by visiting different destinations, caravan style. The national and Kansas chapters hope to recruit more members and return to the road soon.

10 | 16 |

14 | Quail, Pheasant Return

16A | 18 |

Persistent hunters are determined to bring back quail and pheasant numbers in Kansas. Writer Kenneth Kieser describes his Kansas hunt experiences and sees a bright future for pheasant and quail hunting.

E D I TO R’S L E T T E R

Annual reader contest goes visual CO M M E N TA RY

Veterans perfect fit for co-op jobs E N E RGY W I S E

Space heaters: when, what, where T H E P R E S I D E N T ’S P E N

Family recipe box holds memories YO U R LO C A L CO - O P N E W S YO U R P L AC E I N T H E G A R D E N

Perk up your tired soil

Soil needs attention before next season.

24 |

20 | Solar-Powered Fun

CO O K I N G M Y WAY H O M E

To sauce or not to sauce

Customize your homemade cranberry sauce.

26 |

An array of solar-powered gadgets and devices are available to help you take advantage of this free source of energy. These technologies are a great way to power everyday things, by simply using energy from the sun.

28 |

M A R K E T P L AC E

Turkey Talk

L E T ’S D I S H

Soup-making and seasonal baking

S M A R T, I N C .

And bacon-wrapped asparagus — oh my!

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30 |

SAFETY

Social media dangers

What’s the most dangerous app downloaded?

31 |

C RO S S W O R D

Salute to the military ON THE COVER

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November is a month for gathering with others, whether at the Thanksgiving table with family, through a veteran’s travel group or hunting with friends. Enjoy the month that brings us all together. P H OTO BY KENNETH L. KIESER

NOVEMBER 2021

BIRD OF A S FE ATHER Teaser SMART

Veterans creatRVing through trave e fellowship l group

Return of the

Efforts impr Birds pheasant, ove quail num bers NOVEM BER

2021 | BROUG HT

TO YOU BY ROLLIN G

HILLS ELECTR IC CO-OP | WWW. KEC.CO

KANSAS COUNTRY LIVING

OP

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E D I TO R’S L E T T E R

Reader Contest to Conclude Yearlong 80th Celebration

(ISSN 0091-9586) NOVEMBER 2021 VOL. 71, NO. 11 ©KANSAS ELECTRIC COOPERATIVES, INC. 2021 WWW.KEC.COOP

Lee Tafanelli

Chief Executive Officer

Vicki Estes

Director of Communications, Editor

Carrie Kimberlin

Manager of Creative Solutions

Shaylee Arpin

Multimedia Communications Specialist

KANSAS COUNTY LIVING

is gearing up to giveaway Kansas homegrown and homemade goodies. To conclude our yearlong celebration of Kansas Electric Cooperatives, Inc.’s 80th anniversary, we want to share your holiday and/or winter photos in the pages of our December issue. THE DEADLINE TO SEND US YOUR FAVORITE PICS IS 5 P.M. ON NOV. 10.

You can either scroll through your archived photos already saved in your phone or take a few new photos and submit them — there is no date requirement for when the photos were taken. The photos must be high resolution, so when sending from a phone select “actual size” or “original.” Include your name, name of your electric co-op and where the photos were taken — especially important for scenic photographs so we can showcase the beauty of our state. For photos we publish in the December issue, the photographer will receive a From the Land of Kansas Konza or Bluestem gift box, each containing products from Kansas farmers, ranchers or agribusinesses. Kansas Country Living staff enjoyed flipping through issues of the magazine dating back to the 1950s to find a few

Officers Kansas Electric Cooperatives, Inc.

Kansas

CLOSE-UPS

Share your holiday and winter photos with Kansas Country Living by emailing photos@kansascountryliving.com. Submit your photo BY NOV. 10 AT 5 P.M. and, if your photo is published in the December issue, you will receive a From the Land of Kansas holiday gift box. Include the photographer’s name, name of subjects (if you want them identified), name of your electric co-op, and where in Kansas the photo was taken. (Photos must be at least 300 pixels per inch.)

recipe throwbacks to share this month and next. It seems my formative years were considered the “age of gelatin” when cooks encased a variety of edibles in transparent and wobbly shapes. In case you want to add it to your Thanksgiving table this year, the recipe for “Jellied Turkey Mousse” is reprinted on Page 27 from the November 1963 issue of Kansas Electric Farmer, the precursor to Kansas Country Living. (Let me know how it turns out.) Happy Thanksgiving!

VICKI ESTES, EDITOR

Terry Hobbs

President

Teresa Miller Vice President

Kirk Thompson

Secretary

Jim Christopher Treasurer

You receive Kansas C­ ountry Living as a service of the following electric co-ops as a cost-effective way to share important information about services, energy savings, electric safety, director elections, meetings and management decisions. It also contains legal notices that otherwise would be published in other media at greater cost: 4 Rivers, Lebo Alfalfa, Cherokee, OK Bluestem, Wamego Brown-Atchison, Horton Butler, El Dorado CMS, Meade Caney Valley, Cedar Vale Doniphan, Troy DSO, Solomon Flint Hills, Council Grove FreeState, McLouth & Topeka Lane-Scott, Dighton Ninnescah, Pratt Pioneer, Ulysses Prairie Land, Norton Rolling Hills, Beloit Sedgwick County, Cheney Sumner-Cowley, Wellington TCEC, Hooker, OK Twin Valley, Altamont Victory, Dodge City Western, WaKeeney Wheatland, Scott City Your co-op’s board of directors authorizes a subscription to Kansas Country Living on behalf of the membership at a cost of $5.58 per year. Individual non-member subscriptions are $10 per year (tax included).

Co-op Members: Please report address changes to your local electric co-op. Postmaster: Send returns to Kansas Country Living, P.O. Box 4267, Topeka, KS 66604-0267. Kansas Country Living is published monthly by Kansas Electric Cooperatives, Inc. P.O. Box 4267, Topeka, KS 66604. Periodicals postage paid at Topeka, KS, and additional entry offices. Editorial offices: P.O. Box 4267, Topeka, KS 66604-0267; 785-478-4554. Advertising: Kansas Country Living is a member of American MainStreet Publications (www.amp.coop), collectively reaching an audited circulation of 9,378,177 monthly. Advertisers call 512-441-5200. Acceptance of advertising by Kansas Country Living does not imply endorsement by the publisher or Kansas’ electric cooperatives.

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KANSAS COUNTRY LIVING

NOVEMBER 2021


discover the latest buzz about honey P

RAISED for its amazing ability to heal the body, the ancient “nectar of the gods” may just be a 21st century healing miracle — the closest thing we have to a “cureall” for dozens of ailments from heart disease and heartburn to insomnia, low libido, fatigue, cough and cold, headaches, and more. If you’re a weight-loss warrior, this gooey, golden syrup can even help flatten your belly and whittle your waist! Surprisingly, 50% of Americans have this nourishing nectar in their kitchen cupboard. Chances are, you do, too, but you haven’t even begun to tap into its healing powers. More than a sweetener for tea and toast, this ancient superfood has been scientifically shown to help:

Prevent blood sugar swings Stop Insomnia Improve regularity — no constipation Heal cuts and scrapes Ease asthma and allergies

SWEET FACT

Inside your FREE BOOK you’ll discover 30 different healing varieties of honey — each with unique and remarkable “do your body good” powers. For example: Researchers at the Universiti Sains Malaysia reported dozens of studies found tualang honey can halt the growth of some cancer cells.

SWEET FACT

Ease tension Send pain packing Blast body fat Relieve heartburn Fight wrinkles MUCH MORE!

Approximate amount of honey each person in the U.S. consumes every year.

Nature’s honey. Yes — the same honey that comes from a flower’s nectar consumed by the honeybee. In her latest book, The Healing Powers of Honey, bestselling author Cal Orey draws on interviews with doctors, researchers, and beekeepers to reveal the true power of this golden nectar. Before you start plucking honey from your cupboard and adding it to your food or downing it by the spoonful, order your FREE COPY of The Healing Powers of Honey with this special offer.

Number of flowers it takes for honeybees to make 1 pound of honey.

Then there’s the popular manuka honey, which can help you beat antibiotic-resistant MRSA and staph bacteria. Research shows manuka has a high antibacterial potency — great for treating skin infections and aiding digestion. But . . .

1.31 POUNDS

Not all honey is the same . . .

2 MILLION

There’s one little trick you must know before you use it. Make sure it’s medical-grade manuka honey. Find out how to tell if it’s the real deal in The Healing Powers of Honey.

And when you want to increase the number of healthy antioxidants in your body . . . Try buckwheat honey. One study showed healthy men who drank water with buckwheat honey had a 7% boost in their antioxidant levels. This isn’t the only honey to power up antioxidant levels. Discover the two other varieties on page 74 of your FREE BOOK. (Hurry, claim it today before all the FREE copies are gone!) The Healing Powers of Honey doesn’t just give you the buzz on one, two, or three varieties of honey. Nope, it gives you the scoop on 30 different healing varieties so you know exactly which one, how much, and how to use it for what’s ailing you.

Wait until you see how much healing with honey is packed inside this breakthrough book . . .

Just pay $4.95 S/H with this special offer.

EXCLUSIVE OFFER: Get your FREE copy of The Healing Powers of Honey Toll free: 800-587-2071 Go online: YourBookOffer.com/HoneyB42 A $4.95 processing and handling fee applies


THROUGH JAN. 28 “Ubuhle Women Beadwork and the Art of Independence,” Logan. T he exhibit showcases a new form of bead art, the ndwango (cloth), developed by a community of women living and working together in rural KwaZulu-Natal, South Africa. Hansen Museum, 110 W. Main Street. EVERY SATURDAY IN NOVEMBER Pool

Tournament, Fredonia. D oors open at 2:30 p.m., play begins at 3:15 p.m. VFW, 10283 Harper Road, 620-636-1526. NOV. 3 Winter Interest in the Landscape Webinar, Virtual. B eat winter garden boredom in your garden through the texture, color and movement of plants that will bring year round beauty to your landscape. Webinar from noon-1 p.m. hnr.k-state.edu/ extension/info-center/k-state-garden-hourwebinar-series/k_state_garden_hour.html. NOV. 3-DEC. 10 Photography Exhibit/

Competition, Fredonia. D rop off by Nov. 11. Stone House Gallery. NOV. 6 Banner Art Auction, Great Bend.

S upport wonderful downtown Great Bend at the Banner Art Auction complete with a ribeye dinner from 5:30-9 p.m. Tickets required. Melissa at Downtown Vision 620-276-0891. NOV. 6 Beta Epsilon-Alpha Delta Kappa

NOV. 7 Mt. Ayr Street Market, Alton.

irect Sales and hand-crafted vendors event. D 602 Mill Street. NOV. 12-13 Beauty and the Beast,

Fredonia. B egins at 7 p.m., livestream available on Facebook. Fredonia High School, Search Fredonia Jr/Sr High Theater Dept. on Facebook. NOV. 12-13 Retail Open Houses and Soup Supper, Fredonia. L ocal businesses will be open with holiday specials, door prizes and refreshments. NOV. 13 One Stop Christmas Shop,

NOV. 26 Explore GB Month: Black

Benton. E njoy home-cooked lunch while perusing gift options from 10 a.m.-3:30 p.m. 14300 S.W. 20th St., Samantha Kessler 316882-8126, bentononestopchristmasshop@ gmail.com. NOV. 13 Explore GB Month: Open

House, Great Bend. S ee new or holiday products by shopping participating stores. NOV. 13 Mill Street Market, Alton.

Osborne County Community Foundation. osbornccf.org. NOV. 13 Sip ‘N Shop, Garden City. S hop

downtown merchants while enjoying special holiday beverages and spirits from 1-5 p.m. Downtown Vision 620-276-0891. City. T his event recognizes the Finney County educators who go above and beyond in inspiring and educating youth. Event from 6-9 p.m. The Clarion Hotel, Myca at 620-276-3264.

NOV. 6 Craft Show, Osborne. F ind gifts for

NOV. 20 Explore GB Month: Find a

NOV. 6 Explore GB Month, Great

Bend. E njoy mingling with mimosas through participating stores for holiday shopping. NOV. 6 Kruise-In, Garden City. H osted by the Kansas Kruisers from 6-8 p.m. to honor the Garden City VFW veterans.

NOV. 20 Sugarplum Market Crafts and More, Hill City. L et the Sugarplum take care of your holiday food, décor and gift needs from 10 a.m.-3 p.m. Fairgrounds, S. Hwy. 283. NOV. 20-21 Boothill Model Railroad Club Train Show, Dodge City. T rain layouts and vendors, Saturday from 10 a.m.-6 p.m., Sunday from 11 a.m.-4 p.m. 11333 Highway 283, Western State Bank Expo Center, Henry Turner 620-2714306, hat9@cox.net or cwht@cox.net.

Craft Show, Basehor. H omemade crafts by almost 96 crafters from 9 a.m.-4 p.m. Proceeds help local teachers provide scholarships and financial assistance to students and local organizations. everyone on your list. Show from 9 a.m.-3 p.m. Osborne High School Gym, 219 N. Second St.

4886, search Protection Township Library on Facebook.

NOV. 18 Crystal Apple Awards, Garden

Turkey Day, Great Bend. F ind the hidden turkeys in participating businesses and get a special or discount at participating stores. NOV. 20 Soup Supper and Tablescapes,

Protection. C ome to the table for soup and dessert served from 2-6 p.m. Free-will donations will go toward new picnic tables and electronic charging stations. View beautifully decorated tables throughout the building. Protection Township Library, 620-622-

Friday, Great Bend. G et Black Friday deals in participating stores. NOV. 27 Cookie Contest, Great Bend.

T aste each participating business’ cookie and vote for your favorite. While you shop, register to win great prizes. NOV. 27 Explore GB Month: Small

Business Saturday, Great Bend. S hop Small Business Saturday and mark items off your holiday list. NOV. 27 Holiday Gift Fair, Downs. G ifts

for young and old alike! Downs Memorial Hall, 500 Morgan Ave.

NOV. 27 Home for the Holidays Festival

and Parade, Great Bend. E njoy the holidays in downtown Great Bend from 10 a.m.9 p.m. Parade begins at 5:30 p.m. with events to follow including Mayor’s Tree Lighting and free hot dogs, hot chocolate and ice skating. NOV. 27 Miracles on Second Street,

Wetmore. S anta, soup and activities begin at 4 p.m. NOV. 27 Santa’s Around the World,

Great Bend. C ome tell Santa what’s on your Christmas wish list and view the beautiful artwork of Loretta Miller with her 24 life-sized Santas representing countries and regions around the world. Santasaroundtheworld.com.

Continued on page 22

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KANSAS COUNTRY LIVING

NOVEMBER 2021


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C O M M E N TA RY

Vets Share Qualities Co-ops Look for when Recruiting

BY L E E TA FA N E L L I

to read the SMART RVing article on Page 12 and not be stirred by the description of the veteran walking in a Branson, Missouri, parade and his determination to carry on after falling. Regardless of this gentleman’s injury, he would not give up or give in. Rather, he took care of business and fought through the challenge. That story could be describing just about any veteran, regardless which branch of military and the years or decades served. Veterans share qualities that serve them well in service to our country and translate well to the civilian workplace. f CHARACTER — Veterans are bound by the virtues of honor, courage, commitment, loyalty and integrity.

I CHALLENGE YOU

Lee Tafanelli

f TRUST — A critical component for mission

success, trust is at the foundation of a veteran’s character.

f ACCOUNTABILITY — No excuses. Individual

accountability is something service members expect of themselves and take pride in.

f LEADERSHIP AND FOLLOWSHIP — Intense leader-

ship expectations begin Day One in the military as does learning how to be a good follower.

f TEAMWORK — Vets place the greater good of the

team success over their individual goals.

In November 2020, the National Rural Electric Cooperative Association launched its “Vets Power Us” initiative to recruit, hire and honor our military veterans. With more than 40% of veterans coming from our rural communities, facilitating the connection between job-seeking veterans and electric cooperative career opportunities is a win-win undertaking. In addition to the qualities they share, veterans bring to the civilian workplace extensive technical and safety skills, and the ability to learn new concepts and skills. They are mission driven and adaptable with superior problem-solving skills. They know how to work in high-pressure and fast-paced environments. In essence, veterans have transferrable skills in line with electric co-ops. If you are a vet looking for a new career, visit www.kec.coop/careers. Co-ops are recruiting for a variety of positions, and they work toward a greater purpose, just as you do. KCL LEE TAFANELLI is Chief Executive Officer of Kansas Electric Cooperatives, Inc. in Topeka.

REACH NEW HEIGHTS PROMOTE SAFETY | TRAIN EMPLOYEES | TRAVEL KANSAS

Kansas Electric Cooperatives, Inc. (KEC), the statewide association for Kansas electric co-ops, seeks an instructor for its Loss Control, Safety and Compliance department. If you have at least five years journeyman lineman experience and a passion for safety and coaching others about best practices, W E WA N T YO U O N O U R T E AM . F I N D O U T M O R E AT K E C . C O O P/C A R E E R S Candidate should be able and eager to travel extensively throughout the state to meet with cooperative employees; position location within Kansas is negotiable. KEC offers a competitive benefits package including 401K with match, NRECA pension plan, health and dental, paid vacation and holidays.

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KANSAS COUNTRY LIVING

NOVEMBER 2021


ADVERTISEMENT

CoQ10’s Failure Leaves Millions Wanting Use this pill to supercharge your brain and think better than ever. Millions of Americans take the supplement CoQ10. It’s the “jet fuel” that supercharges your cells’ power generators, known as mitochondria.

age. In fact, the Mitochondria Research Society reports 50 million U.S. adults are suffering from health problems because of mitochondrial dysfunction.

As powerful as CoQ10 is, there is a critical thing it fails to do. It can’t create new mitochondria in your cells.

Birth of new mitochondria

As you age, your mitochondria begin to die. In fact, by age 67, you lose 80% of the mitochondria you had at age 25. But if you’re taking CoQ10, there’s something important you should know.

Common ailments often associated with aging — such as memory problems, heart issues, blood sugar concerns and vision and hearing difficulties — can all be connected to a decrease in mitochondria.

Dr. Sears and his researchers combined the most powerful form of CoQ10 available Taking CoQ10 is not enough — called ubiquinol — with a unique, “There’s a little-known NASA nutrient newly discovered natural compound called that multiplies the number of new power PQQ that has the remarkable ability to generators in your cells by up to 55%,” says grow new mitochondria. Together, the Dr. Al Sears, owner of the Sears Institute for two powerhouses are now available in a Anti-Aging Medicine in Royal Palm Beach, supplement called Ultra Accel II. Florida. “Science once thought this was Discovered by a NASA probe in space dust, impossible. But now you can make your PQQ (Pyrroloquinoline quinone) stimulates heart, brain and body young again.” something called “mitochondrial biogenesis” “I tell my patients the most important — a unique process that actually boosts the thing I can do is increase their ‘health span.’ number of healthy mitochondria in your This is the length of time you can live free of cells. disease and with all your youthful abilities In a study published in the Journal of and faculties intact.” Nutrition, mice fed PQQ grew a staggering Medical first: Multiply the “power number of new mitochondria, showing an increase of more than 55% in just eight generators” in your cells weeks. Al Sears, M.D., recently released an energyThe mice with the strongest mitochondria boosting supplement based on this NASA nutrient that has become so popular, he’s showed no signs of aging — even when they were the equivalent of 80 years old. having trouble keeping it in stock.

Science stands behind Dr. Sears is the author of over 500 scientific the power of PQQ papers on anti-aging and recently spoke at the WPBF 25 Health & Wellness Festival Biochemical Pharmacology reports that featuring Dr. Oz and special guest Suzanne PQQ is up to 5,000 times more efficient in Somers. Thousands of people listened to Dr. sustaining energy production than common Sears speak on his anti-aging breakthroughs antioxidants. and attended his book signing at the event. “Imagine 5,000 times more efficient Now, Dr. Sears has come up with what his energy,” says Dr. Sears. “PQQ has been a game peers consider his greatest contribution to changer for my patients.” anti-aging medicine yet — a newly discovered “With the PQQ in Ultra Accel II, I have nutrient that multiplies the number of tiny, energy-producing “engines” located inside energy I never thought possible,” says the body’s cells, shattering the limitations of Colleen R., one of Dr. Sears’ patients. “I am in my 70s but feel 40 again. I think clearer, traditional CoQ10 supplements. move with real energy and sleep like a baby.” Why mitochondria matter

It works right away

A single cell in your body can contain Along with an abundance of newfound between 200 to 2,000 mitochondria, with the largest number found in the most energy, users also report a sharper, more metabolically active cells, like those in your focused mind and memory, and even younger-looking skin and hair. Jerry M. from brain, heart and skeletal muscles. Wellington, Florida, used Ultra Accel II and But because of changes in cells, stress and was amazed at the effect. poor diet, most people’s power generators “I noticed a difference within a few days,” begin to malfunction and die off as they

NASA-discovered nutrient is stunning the medical world by activating more youthful energy, vitality and health than CoQ10. says Jerry. “My endurance almost doubled. But it’s not just in your body. You can feel it mentally, too,” says Jerry. “Not only do I feel a difference, but the way it protects my cells is great insurance against a health disaster as I get older.”

Increase your health span today

The demand for this supplement is so high, Dr. Sears is having trouble keeping it in stock. “My patients tell me they feel better than they have in years. This is ideal for people who are feeling or looking older than their age… or for those who are tired or growing more forgetful.” “My favorite part of practicing anti-aging medicine is watching my patients get the joy back in their lives. Ultra Accel II sends a wake-up call to every cell in their bodies… and they actually feel young again.”

Where to find Ultra Accel Il

Right now, the only way to get this potent combination of PQQ and super-powered CoQ10 is with Dr. Sears’ breakthrough Ultra Accel II formula.

To secure bottles of this hot, new supplement, buyers should contact the Sears Health Hotline at 1-800-830-3478 within the next 48 hours. “It takes time to get bottles shipped out to drug stores,” said Dr. Sears. “The Hotline allows us to ship the product directly to the customer.” Dr. Sears feels so strongly about this product, he offers a 100%, money-back guarantee on every order. “Just send me back the bottle and any unused product within 90 days, and I’ll send you your money back,” said Dr. Sears.

The Hotline will be taking orders for the next 48 hours. After that, the phone number will be shut down to allow them to restock. Call 1-800-830-3478 to secure your limited supply of Ultra Accel II. You don’t need a prescription, and those who call in the first 24 hours qualify for a significant discount. To take advantage of this great offer use Promo Code UAKS1121 when you call in.

THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE. RESULTS MAY VARY FROM PERSON TO PERSON. NO INDIVIDUAL RESULT SHOULD BE SEEN AS TYPICAL. OFFER NOT AVAILABLE TO RESIDENTS OF IOWA


E N E R GY W I S E

What Type and When to Use an Electric Space Heater for Savings

L ASKO PRODUCTS

not as efficient as my central heat pump, but does it ever make sense to use one? If so, which types are the most efficient? – Patrick H. D E AR PATR I C K: You are correct about their relative cost to use. In my own home, the variablespeed WaterFurnace geothermal heat pump produces more than $5 worth of heat for each dollar on my electric bill. In contrast, an electric space heater produces just $1 of heat for each dollar on your bill. This is because the geothermal heat pump efficiently draws most of its heat from deep underground. Even considering this difference in the operating costs, it can make economic sense to use an electric space heater at times. If using the space heater in one or two rooms allows you to set the heat pump thermostat lower, there can be overall electricity savings. Generally there is no need to keep your entire house toasty warm if only one or two rooms are being used. Although it is somewhat climate dependent, you can save about 3% for each degree you setback your thermostat for an eight-hour period. The percentage savings is higher in mild climates because the overall heating bills are low. In colder climates, the percentage savings will be lower, but the overall dollar savings are greater for each degree. All electric space heaters that plug into a 120volt outlet have a maximum heat output of only about 5,000 Btu/ hour; however, the design of the space heater does affect the overall cost of using it. By selecting the proper type of This convection space heater heater has for various situelectronic controls with ations, it will digital readout and two heat settings plus automatic thermostatic control.

10

KANSAS COUNTRY LIVING

run for less time to provide the desired heating comfort. If the space heater thermostat switches it off more often or lowers the wattage, less electricity will be used. You most likely will have several types of space heaters for use in different rooms for different activities. For sleeping, a quiet heater design is best. When just heating one person reading on a sofa, a different design may provide better comfort at a lower operating cost. Before purchasing any, make a list of how you plan to use them and in which rooms. Convection and radiant are the two basic types of electric space heaters with several subcategories, comfort and safety This three-heat output features in each. Convection convection heater is ideal for directing heat to a specific heaters use a fan to blow location or it can be set to room air over hot coils. The oscillate heat to a larger area. most common and least expensive use ribbon coils (like in a toaster). This type of heater is most effective for heating up the air in an entire room. For a bedroom, a convection heater with a three-speed fan and a timer is best. Set the fan on high speed shortly before you go to bed to warm the room. When you are ready to go to bed, set the fan to slow speed to minimize the fan noise. Set the timer to shut it off in an hour or however long it typically takes you to fall asleep. The same general type of heater can be effective for a small room, such as an office or dining room, where the fan sound is not a problem. With the limited maximum heat output from a 120-volt outlet, a space heater may not be effective to heat an entire large living room or one with large inefficient windows, for example. One with a built-in thermostat is best for small rooms to avoid wasteful overheating.

You most likely will have several types of space heaters for use in different rooms for different activities.   NOVEMBER 2021

L ASKO PRODUCTS

D E AR J I M : I know an electric space heater is

BY J A M E S D U L L E Y


from a radiant heater penetrates room objects and your skin for comfort. If you plan to use the same heater to warm an entire room or spot heat at different times, select a combination convection/radiant heater. Some ceramic-tube radiant heaters include a low-volume fan and a thermostat to accomplish both tasks. A tall oil-filled design gives off radiant heat in addition to creating natural air convection up over it. Most space heaters have built-in safety switches to shut off the electricity if they get knocked over. If you are concerned about a young child sticking something in the red-hot coils, select a ceramic convection heater. The multiple heating elements never get hot enough to ignite anything. KCL Send inquiries to JAMES DULLEY, Kansas Country Living magazine, 6906 Royalgreen Dr., Cincinnati, OH 45244 or visit www. dulley.com.

This is a towerstyle ceramic convection heater with an oscillation feature and digital controls and thermostat. The ceramic heating element does not get red hot as most other heaters do.

JAMES DULLEY

Pay attention to the description. A “programmable” thermostat usually means you can select a temperature setting and it will cycle on and off to maintain it. An “adjustable” thermostat means it can maintain a heat output level, but not a particular desired room temperature. Radiant space heaters project heat similar to how the sun’s rays can warm you on a cold day. The room air will warm only a small amount, but you will feel toasty warm in front of the radiant heater. I use this type by laptop in my home office. Some use ribbons that get red-hot and others use ceramic tubes that glow red. Radiant heaters are ideal for warming just one person or several close together without having to waste electricity to warm the entire room. Within just one minute, you will feel the heat from a radiant heater and it is totally silent. The far-infrared heat

HOLMES

If you plan to use the same heater to warm an entire room or spot heat at different times, select a combination convection/radiant heater.

This quartz radiant heater lights one or both elements for two heat settings and is ideal for heating a specific location or person.

D E AR J I M : I have a greenhouse/porch attached to the back of my house.

The roof leaks in a hard rain. My budget is limited. How can I permanently fix it myself without special tools or equipment? – Kathy H. D E A R K AT H Y: Greenhouse roofs take a terrible beating from the weather. They are usually exposed to the full sun, have little pitch and the humidity level inside, which reaches the roof, continually changes. Installing a flexible mobile home “roofover” is one of the easiest ways to fix it yourself. You can buy the tough flexible skin and trim at a mobile home repair shop. Choose a light color to reduce overheating in the summer.

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BY K E N N E T H L . K I E S E R P H O T O S C O U R T E S Y O F S M A R T, I N C .

RETIRED AND ACTIVE-DUTY soldiers, airmen and sailors are the backbone of America who stepped up and served while sacrificing some of their best years. Some survived battles while others had duty taking them away from home and family — service to be proud of. The Special Military Active Recreational Travelers (SMART) celebrates veterans’ sacrifices through travel and fellowship by visiting different destinations, caravan style. The only requirement is to be active or retired and honorably discharged veterans from U.S. and Canadian Armed Forces plus own a camper. Their website states: “A veteran, as defined by federal law, moral code and military service is; ‘Any person who served for any length of time in any military service branch.’ Although not military veterans, we also invite veterans of commissioned service in NOAA and USPHS to join as well.” SMART was incorporated in 1983 and currently has 42 chapters with 969 members. Regional or national chapters plan trips to interesting and fun destinations then travel together in caravans with many events between rallies, called musters by this group. “I helped found the Kansas SMART program many years ago with several veterans,” said Kansas military veteran, Sherwin Stielow, 87. “We had all served and wanted to spend time with others that had shared the same type of experiences. We decided to form a club that was all military vets from the Army, Navy, Air Force and Marines. At the beginning we only included retired veterans, but

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today active-duty military are included for free.” The group found that others shared the same desire to meet and spend time together. Soon the plan to form a traveling club of veterans took shape and old friendships were renewed and new friendships were formed. Members could talk about their combat days or not discuss their hardships, depending on their desire. The organization started to take shape. “We started planning and soon formed chapters nationwide,” Stielow said. “At one time I was on the board of directors and soon we had 6,000 members with plans to make it over 10,000.” Initially building the organization with older vets, membership numbers began to dwindle. “Every year we lost more and more members,” Stielow said. SMART has returned to towns with attractions like Branson, Missouri, many times in past years. This Ozark town welcomes veterans with patriotic tributes at live shows, moving memorials and an annual celebration commemorating servicemen and women. They, too, are veteran friendly with discounts and other perks. “We have actually been invited to march in the Branson Parade many times,” Stielow said. “One year while we were in the parade, the band was playing and our veterans were marching, when to the east here came a bald eagle at about 200 feet. The beautiful bird soared right over top of us and actually hovered there. Then three more bald eagles flew over. The crowd was watching the eagles more than our parade. That was a moment we will never forget.”


The Special Military Active Recreational Travelers (SMART) celebrates veterans’ sacrifices through travel and fellowship by visiting different destinations, caravan style. During another Branson parade Stielow said one of the members was having trouble walking and fell down. Several ran to his aid, but he stood and pushed them away, insisting he could make it. The veteran did finish the parade route and an ambulance was waiting at the end, but he refused it. That determination was exactly what has made the SMART program work. Today, Stielow says Kansas has one active chapter with about 200 members. “We only take six trips a year now. We used to take more. But we have smaller events too. The group continues to meet for dinners or game nights. We recently met with veterans I’ve known all my life for dinner and a night of reminiscing.” The Kansas group is part of the national organization. Their annual meeting was sadly canceled due to the COVID-19 pandemic. Many of these members traveled annually until 2020 when the virus hit. “Hopefully everyone will want to get together when this virus is finished,” Stielow said. Members around the country relive the value of this organization especially to veterans and continuously recruit. The national office is also taking steps to insure SMART membership continues to grow. “Six of our members serve on a recruiting and retention group,” said Melissa Wade, SMART executive manager. “They find active military members to recruit and offer them a free membership. We have about 30 active-duty members to date.

Companies like Camping World RV and Outdoors help recruit, providing added coverage across the United States.” SMART provides posters, magazines and other information around RV parks to attract new members. Likely most of their recruiting success is through word-of-mouth. Members, too, have banners on their rigs and are frequently asked about their smart signs. Several actually walk around camp sites searching out potential members. “We have four big caravans with our national group each year,” Wade said. “This event gives the older members something to look forward too. They have a lot of happy hours and pot lucks to look forward too, then sit around a fire and enjoy each other’s camaraderie. The veterans love spending time with each other.” What is in the future for SMART? Stielow prays it will keep going. “Including first responders to our group is still being discussed. We hope to bring in young retirees when the virus is over and we can build our numbers up,” he said. “But that may very well be a struggle. We try our best and are in there to the end, but I hope the end is not in sight.” For more information about the Kansas SMART program, contact Sherwin Stielow at 785483-1504. For more information about joining the national group, call 800-354-7681 or email melissa@smartrving.org. KCL

Left: Sherwin Stielow (far left) helped found the Kansas SMART chapter and has been an active member ever since. Below: Patriotic tributes to the SMART members include parades and recognition at live shows in locations that also offer veteran discounts and perks.

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A R E T U R N TO K A N S A S

Pheasant & Quail

HUNTING

BY K E N N E T H L . K I E S E R

Walking through high grass with a line of hunters is sometimes challenging while speeding up or dropping back to stay even with the line. A variety of tall grass threatens to trip you and a pheasant might bust into the air when least expected. Missing your chance to drop this bird that so many worked hard to find is often met with dirty looks and stone silence or quietly-mumbled comments. I joined a group in Barton County, Kansas, close to the Cheyenne Bottoms Wildlife Area and the Quivira National Wildlife Refuge a couple of years ago. The surrounding area is dominated by flat Conservation Reserve Program (CRP) or row crop fields cut by dirt or sandy backroads. This loose sand and dirt are almost like driving on icecovered roads. Blue sky over a vast ocean of light-yellow prairie grass created a beautiful picture. A legion of yellow and black Labrador retrievers worked back and forth through the waist-high grasses, closely followed by determined men sporting orange hunting vests and hats. Each carried a different type of shotgun with visions of roast pheasant or even pheasant casserole. Pheasants run quickly and blockers are needed out in front to discourage their escape. A careless shot could mean injury or even death to another hunter. Pheasant hunting can be extremely intense, a test for the experienced and especially the inexperienced. We worked several fields and I was graciously asked to be a blocker, perhaps to avoid slowing our younger group down and adding to their frustration. Brent Frazee, former outdoor editor of the Kansas City Star joined me and

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we enjoyed mild temperatures and warm sunshine, not ideal pheasant hunting conditions. Toby Hogan, owner of Innovative Outfitters, told me before our hunt that we would probably shoot some birds, but it was too early. The best hunting takes place when the wind is blowing, snow covers the fields and the temperature is low enough to question one’s sanity for being out. But our hunters persisted and were soon rewarded by a cock pheasant’s flush. The bird looked huge as it pumped powerful wings to escape. We watched one of the hunters lead the bird and drop it with a well-placed shot from his 20 gauge. Soon dogs and shooters moved closer to my standing position, flushing an occasional pheasant from pockets of grass to calls of “rooster” or “hen.” Hen meant hold your fire; they are not legal to shoot. Their brown feathers are easily distinguishable in flight from the bright colors of a rooster, but a bird flying into the sun can be hard to see and hunters from other angles have a better look. Pheasant hunting in thick terrain tends to be a team sport. The group moved toward my blocking position when someone stepped on a live “land mine.” A combination of cackling with flailing heavy wings erupted from the tall grass to my left. I looked up


in time to see three rooster pheasants fly 20 feet over my head. Their intense colors of red, purple, and green and about every other color showed in the sunlight against the bright blue sky. Cackling sounds of panicked birds filled the air as they quickly made distance from unimaginable danger. I watched as one dropped farther up the field. The others disappeared over a rise for future hunters to chase — or even a meddling coyote in search of a meal.

Bright Future

Kansas is bringing back quail and pheasants with a variety of habitat programs. The State Wildlife Habitat Improvement program works with landowners that don’t qualify for federal programs. A program through the USDA provides funding allocated to wildlife habitat improvement. CRP practices include Bobwhite Buffers and Pivots Corners. Kansas includes two quail initiative areas Melvern and Grand Osage. Grand Osage is still being developed and requires a permit to hunt. The Kansas Walk-In Hunting Access Program (WIHA) adds additional hunting opportunities throughout the state.

Need a Place to Hunt?

WIHA started in 1994 and by 2004 over 1 million acres were available for

KENNETH L. KIESER

This lucky hunter dropped a fine pheasant on a WIHA property in Kansas.

hunting. I experienced one of these hunts and we all limited out on pheasants. Note that we drove to a remote area off the beaten path where many had tread before. Most hunt for upland game birds around walk-in areas, while some have deer or waterfowl opportunities. “Today we have 1.4 million acres in our Kansas WIHA program,” said Wes Sowards, Wildlife Division Assistant Director of the Kansas Department of Wildlife and Parks. “Our main issues are relatively few between landowners and hunters. Most historical concerns center around leaving trash, driving on the property and not abiding by Safety Zone signs around buildings and equipment. Most real concerns are actually due to non-hunters using the property, which is against the rules, for target practice and vandalizing. Most landowners enrolled in the program do not express any negative feedback regarding hunters.” Kansas expanded the program in 2018 by offering enhanced payments for quality habitat that increased the WIHA budget by $1.5 million. This successful program will continue to monitor how and when to expand, if feasible. Waterfowl hunting opportunities may be somewhat tricky. Locate walk-in properties in established flyways or close to wildlife sanctuaries where the birds stay at night and then fly out every morning or evening to feed. This will take some scouting and perhaps luck, but waterfowl love row crops and picked cornfield or other foliage make great natural blinds. WIHA lands enrolled are generally CRP, native rangeland, wheat, milo stubble, riparian or wetlands. Each accessible property is clearly marked by signs with additional signs designed to show where not to shoot or visit. Melvern Wildlife Area, located in northeastern Kansas is one of the quail initiative areas, located less than 20 miles from Emporia,

Kansas is one of the elite states for pheasant hunting and wildlife habitat conservation ...

HOWARD VINCENT, PHEASANTS FOREVER, INC.’S NATIONAL PRESIDENT AND CEO

Kansas. This area includes 4,000 acres of prairie grass, 3,000 acres of row crops and 2,000 acres of woodlands. Row crops are rotated and the area is burned off to improve wildlife, notably quail habitat. Hunters on Melvern are required to get a free daily hunting permit. Permits may be received through the Kansas Department of Wildlife and Parks electronic permit system. Permits are only required on certain areas of Melvern, so please check their regulations. I have hunted this region for quail on several occasions with great success. The hunting is generally thick grass with openings on edges and around woodlots.

Hunters in Kansas and Missouri

Kansas and Missouri are home to a combined 47 local Pheasants Forever chapters and 34 Quail Forever chapters. With more than 10,000 Pheasants Forever and/or Quail Forever members in the two states, Howard Vincent, Pheasants Forever, Inc.’s National President and CEO, says it’s time to bring back quail and pheasant to our regions. “Kansas is one of the elite states for pheasant hunting and wildlife habitat conservation and has positioned itself as a clear leader in efforts to restore bobwhite quail populations,” Vincent said. “Only time and good area management will make this possible. But many persistent hunters are determined to bring back quail and pheasant numbers.” Start training those setters and pointers. The golden of days of quail and pheasant hunting may be back. KCL

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THE PRESIDENT ’S PEN

approximately

7 TEENS aged 13–19 DIE EVERY DAY

Grab the Old Family Recipe Box and Create Memories  BY T E R RY H O B B S

from motor vehicle crash injuries

“APPLES, PEACHES, PUMPKIN PIE,

you were young and so was I.” These were the only song lyrics I could come up with when my new bride asked me to think Terry Hobbs of a song with Thanksgiving overtones. It does seem like this time of the year like no other is cause for people to get the old family recipe box down from the top cupboard shelf. As we thumb through all the torn pieces of tablet paper and the backs of used envelopes, we stop and read the handwritten ingredients and instructions that created meals and memories. A box full of the best recipes that family and friends shared. Be sure you have plenty of cinnamon, nutmeg, and allspice on hand if you are considering making

ktsro.org/safe

Wearing Your Seatbelt Could Save Your Life 16

KANSAS COUNTRY LIVING

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one of grandma’s pies or cakes. Included are procedures for making puddings and casseroles, methods for sauces and gravies. No microwave or air fryer recipes will be found in grandma’s recipe collection. Recipes aplenty for all the side dishes that attend, adorn, and accompany that Thanksgiving turkey in the center of the table. Thanksgiving is my favorite holiday. I like it because of family and food. I like it because of tradition and heritage. It is a day we give thanks for who we are and what we have. It is such an honor to be a part of the rural electric cooperatives. The men and women who serve this industry, are committed to delivering the lowest cost, most reliable, clean energy possible. Have a Happy Thanksgiving! KCL TERRY HOBBS is the board president for Kansas Electric Cooperatives, Inc. He is also a member of Western Cooperative Electric’s Board of Trustees in WaKeeney.


S U B S C R I B E TO

Only $10 a year. Clip this form and mail with your check or money order payable to: Kansas Electric Cooperatives, P.O. Box 4267, Topeka, KS 66604

NAME ADDRESS 1 ADDRESS 2 CITY STATE ZIP

Prairie Bachelor The Story of a Kansas Homesteader and the Populist Movement Lynda Beck Fenwick Named a Kansas Notable Book by the Kansas Center for the Book “Prairie Bachelor gives us a peek into the rich and complicated life of a thoughtful man who gave back to his community, and the book is filled with fascinating details of the day-to-day experience of late nineteenth-century Kansas. Unassuming Isaac Werner is both a striking individual and a symbol of all the people whose daily labor and political engagement made the Great Plains we know today.”—Andrew Jewell, coeditor of The Selected Letters of Willa Cather “Prairie Bachelor is a welcome contribution to the chronicles of challenges faced by Kansas homesteaders at the end of the nineteenth century and the resulting emergence of Populist politics as a serious challenge to the two-party system. Fenwick vividly transports the reader to the plains of central Kansas and describes the foundation of a pioneer spirit defined by industriousness and care for neighbor and community that exists to the present day.” —US senator Jerry Moran, Kansas

University Press of Kansas Phone 785-864-4155 • www.kansaspress.ku.edu

286 pages, 36 photos, 3 maps Cloth $55.00, Paper $26.95 Ebook edition available from your favorite ebook retailer.

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YO U R P L A C E I N T H E G A R D E N

It’s Time to Play in the Dirt

Cynthia Domenghini, Ph.D.

Before cleaning up your garden tools for the winter get that soil prepped for next year.

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BY C Y N T H I A D O M E N G H I N I , P H . D .

EACH GROWING SEASON the garden soil works hard to support plant growth and house many varieties of life-forms. Just as gardeners are feeling tired from a long season of hard work, our soil is tired as it is increasingly depleted of nutrients. By giving some attention to the soil during the off season you can set your garden up for another successful grow. Proper soil management can maintain and even improve the soil quality year after year. This is an obvious benefit to the gardener as healthy soil is a foundation for healthy plants. Fall is the perfect time to replenish the soil by adding organic material. Compost brings with it many decomposers that break down green waste and make the nutrients available for the plants. Decomposers also help create air space in the soil which promotes healthy root growth. Compost can be made of green waste gathered from the garden as well fruit and vegetable scraps from the kitchen. If you happen to raise animals such as chickens or cows, the manure can be composted to create nutrientrich organic matter for the garden. In the fall cover the garden beds with manure. As the snow piles on top through winter, the manure will break down leaving you with a rich and healthy spring garden. If you don’t have your own supply of compost, you can purchase it and have it delivered. The benefits are worth the investment. If you choose to add compost to your garden beds you should also consider how you to protect the soil from runoff during the non-growing season. One option is to plant a cover crop. Cover crops can add nutrients back into the soil while the roots hold the soil in place. Another option for protecting the soil through the winter is to cover the beds with fall leaves. A leaf “blanket” will break down through the off-season contributing to the organic matter in the soil. Before you throw a pile of leaves in your

KANSAS COUNTRY LIVING

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garden pay attention to the varieties of leaves you have. Some trees have higher acidity and should only be used in moderation. Shred the leaves, which can be accomplished by running over them with a push mower and incorporate them into the soil. Use a thin layer of whole leaves on the surface. These will need to be raked off of the beds in the spring. One hot topic in soil management is whether or not to till the garden. Some gardeners prefer to till in compost and other soil amendments. However, over-tilling can lead to soil compaction. If you choose to till you can minimize compaction by following these practices. Avoid having bare soil in the garden beds. Bare soil is easily eroded and compacted by rain. Use paths as much as possible to avoid walking on the soil that will be planted. This is especially true for wet soil as it can be more easily compacted. For smaller gardens, a metal rake will work well to incorporate compost. Before cleaning up your garden tools for the winter get that soil prepped for next year. The efforts now will pay off in the near future as you uncover nutrient-rich, thriving soil that will be ready to be planted in the spring. KCL CYNTHIA DOMENGHINI is an instructor and coordinator for K-State’s horticultural therapy online certificate program.

Healthy soil takes regular maintenance. Take action now to benefit your future gardening efforts.


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GOSUN

One of the most popular solarpowered grills is by GoSun, which uses a solar vacuum tube to absorb light while also providing insulation.

SOLAR-POWERED

FUN

DENNIS AMITH

BY M A R I A K A N E V S K Y

The sun has an incredible amount of energy — more than we could ever fully harness. Fortunately, there’s an array of solar-powered gadgets and devices available to help you take advantage of this free source of energy. These technologies are a great way to power everyday things for free, by simply using energy from the sun!

Many solarpowered Bluetooth speakers, like the Sunfox Solar Speaker shown here, include a backup battery that allows the speaker to run long after the sun has gone down.

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LUMINAID

Most batteries for solar-powered watches can last up to 10 years.

When you want to bring your music outdoors, solar-powered Bluetooth speakers are the perfect solution. Many Bluetooth speakers can be recharged with a USB port and electrical outlet, but SOLAR-POWERED SPEAKERS are easily recharged by sunlight. As long as the sun is shining,


the speaker will never run out of power. Most solar-powered speakers include a backup battery that allows the speaker to run long after the sun goes down. When shopping for a solarpowered speaker, be sure the speaker can handle the proper outdoor terrain. For example, if you’re planning to bring the speaker to the beach, make sure it’s water-resistant. For an easy, low-maintenance approach to light up your lawn and walkways, solar pathway lights (and other solar décor) are a great addition. OUTDOOR SOLAR LIGHTS come in a variety of styles and can be used to decorate your outdoor space in different ways. They can be used as an alternative to traditional lights and offer several benefits. Once installed, solar lights run on their own and work relatively maintenance-free. Solar lights are powered by batteries that can run all night if the panels receive enough sunlight during the day. Solar lights are wireless, so there’s no need to search for an electrical outlet. You can purchase solar lights for about $5 to $20 depending on the size and design. If you’re looking to engage your children, there are several DIY kits available for kids to learn more about solar energy. These kits typically include a small solar panel, connecting wires and the end-use device which varies depending on the kit. From powering a small fan, to lighting a lightbulb, these interactive kits provide an educational opportunity for kids to learn more about solar. As an alternative to a charcoal or gaspowered grill, the solar-powered grill is another great way to cook meals outdoors. One of the most popular SOLARPOWERED GRILLS is by GoSun, which uses a solar vacuum tube to absorb light while also providing insulation. Using solar heat, the parabolic reflectors focus sunlight onto the vacuum tube. The tube can then convert about 80% of the solar energy into heat. There are plenty of occasions for using a solar-powered grill, such as traveling, camping or even during a power outage. The internal temperature can typically reach up to 550 degrees, while the insulation makes it cool to the touch on the outside — an important safety feature. Prices for solar-powered grills range from $150 to $300, making them comparable to gas-powered grills. A gadget to help you keep track of time is the SOLAR-POWERED WATCH . A small solar cell underneath the dial converts the solar energy into electrical energy, with excess energy stored into the rechargeable battery. As long as the watch receives a moderate amount of sunlight, the battery doesn’t need to

The sun provides an endless amount of energy, and these gadgets are a great way to power everyday devices.

be replaced for up to 10 years, which is much more convenient than replacing the battery roughly every year for conventional watches. Solar-powered watches can cost anywhere from $50 to $1,000 depending on their design. The sun provides an endless amount of energy, and these gadgets are a great way to power everyday devices. As more solar-powered technologies are developed, you may find yourself considering a solar-powered gadget for your next purchase. KCL writes on consumer and cooperative affairs for the National Rural Electric Cooperative Association, the national trade association representing more than 900 local electric cooperatives. From growing suburbs to remote farming communities, electric co-ops serve as engines of economic development for 42 million Americans across 56% of the nation’s landscape.

MARIA KANEVSKY

NOVEMBER 2021

KANSAS COUNTRY LIVING

21


Continued from page 6

NOV. 27 Window Display Contest, Great

Bend. E njoy the beautiful window displays created by local businesses and organizations. NOV. 27-DEC. 31 Trail of Lights, Great Bend. T he animated lights start at Great Bend Brit Spaugh Park then to Veteran’s Memorial Park for the Twelve Days of Christmas. See the Christmas Nativity at K-96 and 10th St., then the Historic Village Lights Display before heading to Jack Hilby Square for more lights and music. FIRST THREE SATURDAYS Wonder of Lights, Sedan. W alk through Christmas displays, plus caroling, kids crafts and Santa from 5-8 p.m. Hollow Park, 108 Sherman St. DEC. 1 Hometown Rewards, Great Bend.

et rewarded for shopping local Great Bend G stores and earn rewards. DEC. 4 Christmas in Alton, Alton. E njoy a

chocolate festival and Christmas lights display while watching Santa arrive. Osborne County Community Foundation, osbornccf.org. DEC. 4 Chocolate Festival, Alton. T his

festival includes games, music, coffee/hot chocolate, Christmas bingo and a cookie contest from 3-5 p.m. Be sure to search for the golden ticket. DEC. 4 Artist’s Studio Open House,

Lindsborg. E xperience firsthand the working studios of local artists at different locations including Lindsborg’s museums and galleries. 212 S. Main, 785-227-2217, lesterraymer.org. DEC. 4 Holly Jolly Hesston, Hesston.

A holiday event complete with downtown tree lighting, shopping, caroling and Santa appearances. 620-327-4102, hesstonks.org. DEC. 4 Old-Fashioned Christmas

Parade, Lawrence. O ne of the most unique parades in the nation, authentic horse-drawn carriages parading down Massachusetts Street is the perfect way to kick off the holiday season. Parade begins at 11 a.m. Visit the shops

22

KANSAS COUNTRY LIVING

and restaurants in historic downtown Lawrence. www.lawrencechristmasparade.org. DEC. 4 Small Town Christmas, Holton. L ighted parade, pictures with Santa and Mrs. Claus, cookie decorating and story time. 400 New York Ave., 785-364-3963, exploreholton.com. DEC. 4 Snowflake Parade, Lindsborg.

P arade is for children of all ages and begins at noon. D owntown, 785-227-8687, visitlindsborg.com. DEC. 5 Cookies with Santa, Salina. E ach

child will get to decorate their own giant sugar cookie, enjoy a special holiday story and entertainment, write and mail a letter to Santa, create their own ornament and visit with Santa himself. 625 N. Hedville Road, 785-827-9488, rollinghillszoo.org.

NOVEMBER 2021

DEC. 11 Old Fashioned Christmas, Lindsborg. Enjoy the museum grounds lit by kerosene lanterns as you stroll between music, the telling of the Christmas story by a shepherd and children’s activities and crafts. 120 E. Mill St., 785-227-3595, visitlindsborg.com/ old-fashioned-christmas. DEC. 11 Christmas Parade, Sedan. B egins at 6:30 p.m. Downtown. DEC. 11 Saint Lucia Festival, Lindsborg. E njoy a day of Swedish folk dancing, live music and children’s crafts. 3 20 N. Main, 785-2278687, visitlindsborg.com. KCL

Kansas Country Living publishes events free as space allows. Send event information by the fifth of the month prior to publication to events@ kansascountryliving.com. Acceptance of events does not imply endorsement by the publisher or Kansas’ electric cooperatives.


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C O O K I N G M Y WAY H O M E

To Sauce, or Not to Sauce, for Some, It’s Not Even a Question  BY R E B E C C A H O WA R D

It was her, after all, whom I credit for being the first among our small family circle to step beyond the confines of the can and make cranberry sauce from scratch with fresh berries herself. It was one of her favorite parts of the Thanksgiving feast, and while I had come to make it myself in my own fashion, she had hers down to a “T” and just to her liking. We laughed many times in the following years about our weary cranberry near come-to-blows. Rebecca Howard And we continued making our own cranberry sauce. It’s how my Thanksgiving holiday begins. Usually, a few days before, I’ve purchased my bags of the fresh ruby berries and in a ceremonial manner, I set to making the sauce, even before I’ve begun my pie crust or thawed my turkey. It’s so easy — every time I make it, I wonder why many (most) people don’t. Fresh berries, water or juice (for more flavor), lemon and/or orange zest, sugar or sweetener and other added elements like chopped apple or a pinch of cinnamon — the sauce can be customized to any taste. And then, the most merry part, as the berries begin to cook, that delightful popping as they burst, releasing a fragrance of tartness to bring holiday aromatherapy to the Adding some chopped Granny Smith apple, which contains pectin, not only kitchen. Soon, they have stewed to a adds taste and texture, but an extra thickening boost to this homemade compote-like thickness, ready to be cranberry sauce, which is layered with flavors. The aroma of this cooking would put anyone in the holiday spirit — and a cranberry state of mind! cooled and stored in the fridge. Early on, when I was a child, the f ½ cup apple or cranberry juice cranberry sauce was usually canned, f zest and juice of one orange and it didn’t make a hill of difference f ¾ cup granulated sugar or equivalent sweetener (this can be modified – to me, who avoided its potent bitteruse a little more for sweeter and less if you want a more tart sauce) ness with a fury. There was, of course, f ½ tsp. cinnamon everything else at the Thanksgiving f pinch of cloves dinner one could eat. I grew to enjoy f pinch of salt the canned version (and continue to f one 12-oz. to 16-oz. package fresh (or frozen, partially thawed) cranberries pick it up in a pinch if I’m craving f two Granny Smith apples, peeled, cored and chopped some cranberry sauce off-season), but making it myself as an adult took it to In a two-quart saucepan, pour in the apple or cranberry juice, then add the orange zest and a whole other level. Come Thanksgivjuice. Stir in sugar, cinnamon, cloves and salt; cook over medium heat until sugar dissolves. Add apples and cranberries. Reduce heat and continue to simmer on medium-low, stirring ing, I begin to crave its jeweled beauty occasionally, until cranberries have “popped” and stewed down. The sauce should have the and sweet-tart tang that so perfectly consistency of a thick jam or preserves. This could take 15 to 20 minutes. After allowing it to complements the salty merits of turkey cool, store sauce in an airtight container in the refrigerator. and dressing. Makes about 2-1/2 to 3 cups. The contention around cranberry sauce remains in many families every IT WAS OVER CRANBERRIES that I realized, for the first time in my life (and it wasn’t even that long ago), that I might be irritating to my mother. Most of the time we got along famously, but one Thanksgiving eve, when we were in hour 75 of what had already been a marathon of preparations for the holiday, and I began to instruct my mom on how to make cranberry sauce, it dawned on me that my newfound “expertise” in the food arena might not always go over well with everyone. “What I usually do,” I told her, conveniently slouched and resting on one of the kitchen chairs as she headed for the stove to tend to the beginnings of her homemade cranberry sauce, “Is zest a whole orange into the sauce and put the juice from the orange in, too.” She stopped and turned her head slowly in my direction, her eyes slits, heavy from fatigue, and if looks could kill — well, you get the picture. She had every right to want to zest my face.

Homemade Cranberry Sauce

24

KANSAS COUNTRY LIVING

NOVEMBER 2021


Come Thanksgiving, I begin to crave its jeweled beauty and sweet-tart tang that so perfectly complements the salty merits of turkey and dressing. holiday season, however. Some detest it so much they would rather it didn’t make an appearance on the buffet table at all. For others, it must be the canned version, scooted out to hold its cylindrical shape and iconic ridges and left that way — or cut into thick slices — in a small serving bowl. But in the fall, with bags of fresh cranberries usually everywhere you turn, let me do my best to convince those who have never attempted to make their own cranberry sauce that this is the Thanksgiving to do so. And here are some reasons why: f IT’S QUICK. Within a half-hour, the cranberries can be rinsed, cooked and sauced. f IT’S SIMPLE. Besides cranberries, you need just a few other

ingredients (sugar or sweetener, water or juice) for the most basic cranberry sauce.

f IT’S CREATIVELY CUSTOMIZABLE. You have a say in the amount of

sugar or sweetening equivalent for your own cranberry sauce and can jazz it up with other flavors to your liking. Try adding chopped crisp apple or pear or even pineapple, grated fresh ginger, walnuts or pecans or even dried cranberries for another layer of berry taste and texture. Use juice for your liquid, such as orange and lemon, apple juice or apple cider, cranberry or pomegranate juice.

f IT CAN BE MADE AHEAD AND IS A VERSATILE, LONG-LASTING LEFTOVER. Home-

made cranberry sauce can be made several days before Thanksgiving, which will make you feel ahead of the game. If you need ways to use up leftover cranberry sauce, try it mixed into yogurt or in oatmeal or on top of pancakes or English muffins. Use it to adorn melted brie. Swirl it into muffins or other quick breads. Or you can do what I usually do (for whatever that’s worth), and ladle it on as a sweet condiment in a leftover turkey-and-stuffing sandwich. KCL

REBECCA HOWARD grew up in Kansas and has written for the Los Angeles Daily News, the Los Angeles Times and LA Parent Magazine, and currently writes the food blog, “A Woman Sconed.”

NOVEMBER 2021

KANSAS COUNTRY LIVING

25


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NOVEMBER 2021

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KANSAS COUNTRY LIVING

STATEMENT OF OWNERSHIP, MANAGEMENT & CIRCULATION 2021 1. Publication Title, Kansas Country Living. 2. Publication No. 290-440. 3. Filing Date, 09-27-21. 4. Issue Frequency, monthly. 5. No. of Issues Published Annually, 12. 6. Annual Subscription Price, $10. 7. Complete Mailing Address of Known Office of Publication, P.O. Box 4267, 7332 SW 21st St., Topeka, KS 66604. 8. Complete Mailing Address of Headquarters or General Business Offices of Publisher, same as above. 9. Full Names and Complete Mailing Addresses of Publisher, Editor, and Managing Editor. Publisher, Kansas Electric Cooperatives, Inc., P.O. Box 4267, Topeka, KS 66604. Editor, Vicki Estes, P.O. Box 4267, Topeka, KS 66604. Managing Editor, same as above. 10. Owner, Kansas Electric Cooperatives, P.O. Box 4267, 7332 SW 21st St., Topeka, KS 66604. 11. Known Bondholders, None. 12. The purpose, function and nonprofit status of this organization and the exempt status for Federal income tax purposes has not changed during preceding 12 months. 13. Publication title, Kansas Country Living. 14. Issue date for circulation data below, September 2021. 15. Extent and Nature of Circulation. Average No. Copies Each Issue During Preceding 12 Months, (No. Copies of Single Issue Published Nearest to Filing Date). A. Total No. Copies, 133,796 (133,947); B. Paid Circulation (by mail and outside the mail). 1. Mailed Outside-County Paid Subscriptions Stated on

PS Form 3541, 132,412 (132,693); 2. Mailed In-County Paid Subscriptions Stated on PS Form 3541, none (none); 3. Paid Distribution Outside the Mails Including Sales Through Dealers and Carriers, Street Vendors, Counter Sales, and Other Paid Distribution Outside USPS, none (none); 4. Paid Distribution by Other Classes of Mail Through the USPS, none (none).C. Total Paid Distribution, 132,412 (132,693); D. Free or Nominal Rate Distribution. 1. Free or Nominal Rate Outside-County Copies Included on PS Form none (none); 2. Free or Nominal Rate In-County Copies Included on PS Form 3541, 1,384 (1,254); 3. Free or Nominal Rate Copies Mailed at Other Classes Through the USPS, none (none); 4. Free or Nominal Rate Distribution Outside the Mail, non (none). E. Total Free or Nominal Rate Distribution, 1,384 (1,254). F. Total Distribution, 133,796 (133,947). G. Copies Not Distributed, 0 (0). H. Total, 133,796 (133,947). I. Percent Paid, 98.97% (99.06%); 16. No electronic copies; 0. b. Total Paid Print Copies 132,412 (132693); c. Total Print Distribution(Line 15F) + Paid Electronic Copies 133,796 (133,947); d. Percent Paid (Both Print and Electronic Copies) 98.00% (99.00%). 17. This Statement of Ownership will be printed in the November 2021 issue of this publication. 18. Signature and Title of Editor, Publisher, Business Manager, or Owner. /s/ Vicki Estes, Editor. Date, 09-27-21.

CELEBRATING 80 YEARS! The November 1963 issue of Kansas Electric Farmer, the precursor to Kansas County Living, included a page dedicated to turkey recipes called “Turkey Talk.” Two of the recipes are reprinted at left to give readers a “taste” of what the magazine was like 58 years ago. That issue also included a section called “Household Hints” including: f After stuffing a turkey, insert a heel of bread to close the

pocket. It will eliminate having to sew up the bird. f Save potato water and substitute it for milk or water in cake

and cookie recipes.

NOVEMBER 2021

KANSAS COUNTRY LIVING

27


let’sdish Bacon-Wrapped Asparagus

Cheese-Filled Tortellini Soup

Lazy Day Beef and Vegetable Soup

KANSAS SOYBEAN COMMISSION

EATWHEAT.ORG

BEEF. IT’S WHAT’S FOR DINNER.COM

f 2 1/2 lbs. beef stew meat, cut

f 8 strips bacon

f 1 Tbsp. vegetable oil

f 1 lb. asparagus spears

f 1 yellow onion, diced

f 1/3 cup vegetable oil

f 3 garlic cloves, minced

f 2 Tbsp. fresh lemon juice

f 16 oz. tomato sauce

f 2 tsp. grated lemon peel

f 4 cups chicken broth

f 2 tsp. chopped chives

f 1, 14.5 oz., can diced tomatoes

f 1 tsp. minced garlic

f ½ tsp. red pepper flakes

f ¼ tsp. salt

f ½ tsp. black pepper

f pinch pepper

f 1 tsp. salt

f Parmesan cheese

f 1 tsp. Italian seasoning

Bundle eight asparagus spears, and wrap them with one slice of bacon.

f 1, 19 oz., bag frozen cheese-filled tortellini

Place on rack of baking pan, and bake at 400 F for 12-15 minutes or until bacon is done.

f ¼ cup grated Parmesan cheese

PREPARE VINAIGRETTE Combine vegetable

In a Dutch oven or large pot, add the vegetable oil over medium heat.

oil, lemon juice, lemon peel, chives, minced garlic and season in container with lid. Shake to blend. Once asparagus and bacon are cooked, remove from oven. Drizzle bacon-wrapped asparagus with lemon vinaigrette and sprinkle with grated Parmesan cheese.

f 2/3 cup heavy whipping cream f 2 Tbsp. chopped fresh basil

Add the onions and garlic and sauté until tender. Add the tomato sauce, broth, diced tomatoes and seasoning; bring to a boil. Add the tortellini and cook until tender, about 5 minutes, stirring occasionally. Stir in the heavy whipping cream, Parmesan cheese and fresh basil. Serve warm. HELPFUL HINTS Add 1 pound cooked ground

Italian sausage for a meaty, hearty soup. Top with Parmesan or mozzarella cheese and fresh basil for a nice presentation.

28

KANSAS COUNTRY LIVING

NOVEMBER 2021

into 3/4-inch pieces f 2 cans (14 to 14 1/2 oz. each) reduced-sodium beef broth f 1 can (15 oz.) chickpeas, rinsed, drained f 1 can (14-1/2 oz.) no-salt added diced tomatoes, undrained f 1 cup water f 1 tsp. dried Italian seasoning f 1/2 tsp. salt f 1/2 tsp. pepper f 2 cups frozen mixed vegetables f 1 cup uncooked ditalini or other small pasta f shredded Romano cheese (optional) Combine beef, broth, chickpeas, tomatoes, water, Italian seasoning, salt and pepper in 4 1/2to 5 1/2-quart slow cooker; toss to coat well. Cover and cook on high 5 hours or on low 8 hours. (No stirring is necessary during cooking.) COOK’S TIP For young eaters, use no-added

salt chickpeas/garbanzo beans rinsed and drained.

Stir in mixed vegetables and pasta. Continue cooking, covered, 1 hour or until beef and pasta are tender. Season with salt and pepper, as desired. Stir well before serving. Serve with cheese, if desired. COOK’S TIP For young eaters certain pasta

can be hard to pick up prior to baby having the pincer grasp. Pieces of pasta about the size of an adult pinky finger are preferable early on in selffeeding. These include rigatoni, penne, cavatappi.


Slow Cooker Shredded Beef

Butter Pecan Bread

Chewy Brownie Mix (in a jar)

BEEF. IT’S WHAT’S FOR DINNER.COM

EATWHEAT.ORG

EATWHEAT.ORG

f 1 beef shoulder roast (2 to 2 1/2 lbs.)

Bread f 2 ¼ cups sifted all-purpose flour f 2 tsp. baking powder f ½ tsp. baking soda f ½ tsp. salt f ½ tsp. ground cinnamon f ¼ tsp. ground nutmeg f 1 cup packed brown sugar f 1 cup chopped pecans f 1 large egg, slightly beaten f 1 cup buttermilk f 2 Tbsp. unsalted butter, melted Butter Icing f 1 Tbsp. unsalted butter, melted f 1 cup sifted confectioners’ sugar f 1 to 1 ½ Tbsp. heavy cream or milk f ½ tsp. pure vanilla extract f pinch of salt

For the Jar f 1 2/3 cups granulated sugar f ¾ cup unsweetened cocoa powder f ½ tsp. baking powder f ¼ tsp. salt f 1 1/3 cups all-purpose flour f ¾ cup semi-sweet chocolate chips Ingredients the Recipient Needs f ¾ cup (1 ½ sticks) unsalted butter, melted f 2 large eggs f 2 Tbsp. water f 2 tsp. pure vanilla extract f powdered sugar (if desired)

Preheat oven to 350 F. Sift flour and measure. Spray bottom of 9x5-inch loaf pan or silicone mini loaves bakeware with non-stick cooking spray. Place sheet pan under silicone bakeware.

Put on the lid, a square of decorated fabric if desired, and then tighten jar ring.

f 1 Tbsp. vegetable oil (optional) f 1 large onion, chopped f 2 Tbsp. minced garlic f salt and pepper

Place onion and garlic in 3 1/2 to 5 quart slow cooker; place roast on top. Cover and cook on high 5-6 hours or low 9-10 hours or until roast is fork-tender. Remove roast from slow cooker. Skim fat from cooking liquid, if necessary and reserve 1 cup onion mixture. Shred beef with 2 forks. Combine shredded beef and onion mixture. Season with salt and pepper. Continue as directed with variations below. MEXICAN SHREDDED BEEF Combine salsa

and beef mixture, as desired. Place in large microwave-safe bowl. Cover and microwave until heated through, stirring occasionally. Serve in warmed flour or corn tortillas topped with your favorite taco toppings. BBQ SHREDDED BEEF Combine prepared

barbecue sauce and beef mixture. Place in large microwave-safe bowl. Cover and microwave until heated through, stirring occasionally. Serve on rolls topped with creamy horseradish sauce, coleslaw, cheddar cheese and French fried onions.

ASIAN SHREDDED BEEF Combine prepared

hoisin or teriyaki sauce and beef mixture. Place in large microwave-safe bowl. Cover and microwave until heated through, stirring occasionally. Serve in lettuce or cabbage cups topped with shredded carrots, sliced cucumbers, cilantro, Sriracha and chopped peanuts.

INDIAN SHREDDED BEEF Combine prepared Indian cooking sauce, such as tikka masala or vindaloo. Place in large microwave-safe bowl. Cover and microwave until heated through, stirring occasionally. Serve in naan or pita bread topped with toasted chopped pistachios or coconut, raisins, Greek yogurt or mango chutney, chopped fresh mint and/or sliced cucumbers or green onion.

TO MAKE THE JAR In a clean quart-sized glass jar, layer the sugar, cocoa, baking powder, salt, flour and chocolate chips. It should fill the jar just to the top. Use a funnel or spoon the ingredients in to prevent spilling and make a beautiful pattern.

In medium bowl, sift together flour, baking powder, baking soda, salt, cinnamon and nutmeg. Stir in sugar and pecans. In small bowl, combine egg, buttermilk and butter. Add to flour mixture, stirring just until moistened. Pour the batter into the prepared pan. Bake loaf 45-50 minutes; little loaves 13-15 minutes. Check doneness by inserting a wooden pick in center of loaf and it should come out clean. Cool 10 minutes; remove bread from pan.

Tie a ribbon around the jar ring or decorate the jar any way you choose. Use a ribbon to add additional ingredients needed and recipe directions for recipient. TO MAKE BROWNIES Preheat oven to 350 F. Grease a 9x13-inch in baking pan.

Stir together 3/4 cup melted butter, two large eggs, 2 Tbsp. water and 2 tsp. vanilla extract until well mixed. Add the brownie mix to the wet ingredients and mix well.

Whisk together icing ingredients and drizzle on cooled loaf or mini loaves. For mini loaves, double icing.

Pour into prepared baking pan and bake for 20-24 minutes, or until a wooden toothpick inserted in the center comes out slightly sticky.

NOTES Make your own buttermilk by adding 2

Cool completely in pan on a wire cooling rack. Dust with powdered sugar, if desired.

Tbsp. fresh lemon juice in a measuring cup; add whole milk to make 1 cup total liquid. Stir to combine and let stand 15 minutes.

NOVEMBER 2021

KANSAS COUNTRY LIVING

29


SAFETY

School Safety Expert Shares Social Media Dangers With Parents  BY PAT M E L G A R E S

Communication is critical for protecting kids MANY PARENTS ALREADY KNOW that to protect their children from danger, they need to monitor their activities and remain in close communication with them. But when it comes to social media applications — better known as apps — it’s a constantly moving target. John Calvert, director of the Safe and Secure Schools unit of the Kansas Department of Education, was the featured speaker recently on the K-State Research and Extension series, “Living Well Together.” His talk was titled, “A Parent’s Guide to Social Media.” “I tell people in my presentation that I’m not going to get political, but I am going to tell you the facts,” Calvert said. “The facts are that right now TikTok is the No. 1 most downloaded app since January 2020, and it’s the most dangerous. It’s the app that is most used by child sex traffickers out there.” Calvert, who was previously a school resource officer, has sorted through hundreds of online apps and routinely monitors new apps to stay on top of the dangers they present to children. “It has become apparent to me that these apps are targeting our kids,” he said. “That is how some kids base their self-wealth: how many followers do I have, or how many likes or shares do my posts get?” Calvert noted that apps with chat features or those that allow users to create a fake profile are particularly dangerous. “There are people out there that lie about their age, or about whether they’re male or female, and it’s all an attempt to get access to our kids,” he said. “With these chat features, we don’t know who our kids are interacting with and they don’t know who they’re interacting with.” And kids, he adds, generally view people as being good: “So when they’re talking with a 13- or 14-year-old male, and they want to go meet this person, all of a sudden they’re not looking for the 40-year-old who is standing right behind them.” Parents are often torn between the dangers that exist and wanting to appease their children. Calvert’s own 9-year-old daughter recently asked him for a phone to interact on social media with her friends. “This is the 2021 version of ‘Keeping up with the Joneses if you will,” Calvert said. “My friends have it and I have

30

KANSAS COUNTRY LIVING

NOVEMBER 2021

to be cool. If I don’t have a phone or social media, I’m an outcast. The problem is that there’s a ton of danger.” It begs the question, then: What can parents do? Calvert said some cellphone carriers have free apps to monitor what kids are doing, though youth have found ways to subvert the app. Another idea is to create a fake profile at the age and gender of your child to see in advance what they might be exposed to. “People are going to interact with me differently on the app depending on who I am,” Calvert said. “They may act a certain way around a 37-year-old male, and they’re going to act completely different around a 13-year-old female. “I’m not there to be a predator on kids, but I want to see how people are going to interact and what areas and content I can view as a 13-year-old female. Because if I can see it, that means my daughter can see it.” For youth who simply want to talk with their peers, an app called Kid Messenger allows parents to first approve their connections. The parents then have access to those conversations. Calvert, though, said the best way forward is to establish open communication with your child. “The main thing is this: we cannot and should not be allowing our kids to have free access to anything and everything without some sort of conversation or monitoring,” he said, “because our kids have access to explicit content that we may not even know about.” The Living Well Together series is a K-State Research and Extension program that originated during the COVID-19 pandemic to help families with such important topics as financial literacy, health and family relationships. “We knew that more and more families and youth were spending time together at home due to the pandemic,” said Mirna Bonilla, a K-State Research and Extension wellness agent in the Chisholm Trail District, and one of the program’s organizers. Calvert’s presentation, in particular, caught her attention: “I had not heard of more than 70% of the apps he talked about,”’ she said. “It is scary because it is constantly changing. We’ve heard about social media and how dangerous it can be, so we really wanted to provide this information to parents.” A full interview with Calvert, Bonilla and Chisholm Trail District family and youth development agent Tristen Cope is available on the weekly radio program, “Sound Living.” KCL PAT MELGARES writes for K-State Research and Extension. For more information, visit www.ksre.ksu.edu.


Salute to the Military Across 1

People we celebrate on Nov. 11

5

Parade honoree

9

Bravery

10

Highest and most prestigious military decoration, goes with 30 across – 3 words

12

Fighting against

14

Team formed to handle especially hazardous operations

18

To this point

20

Courage in battle

21

“___, Honor, Country” (West Point’s motto)

24

US Army’s second highest military decoration, abbr.

26

Express gratitude for

28

In accordance with

29

Commend highly

30

Goes with 10 across

32

Jr. naval officer, abbr.

33 34

Musical instrument used in important military events

13

Military award with a caravel on it, 2 words

15

Major conflict

16

State well-known for its country music, abbr.

Contending faction in a war

3

Lion sounds

Cavalry swords

4

Compass direction, abbr.

6

Conclude

17

Another word for bullet

7

Lubricating liquid

19

8

911 responder, abbr.

11

Also called, abbr.

Award for wounds suffered in combat, goes with 23 down

Down 1

2

Successful ending of a battle or struggle

ANSWERS CAN BE FOUND ON PAGE 26

22

Casual shirt

23

See 19 across

24

Acts of derring-do

25

Mentioned formally in commendation and praise

27

Inside or interior

31

Active area


S U B M I T YO U R P H O T O S Submit your winter/holiday photo BY NOV. 10 AT 5 P.M. If published in the December issue you will receive a From the Land of Kansas holiday gift box. See Page 4 for details.

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LUMBER AND HOME IMPROVEMENT

GET YOUR NEW BARN BEFORE WINTER ARRIVES!

BUILD NOW WHILE LUMBER PRICES ARE LOW!

to new n io t la u s In d d A rn! o r e x is t in g b a

weather t g s in in a d g il a u t b c r e Prot Keep you r a n im a ls . e lt ! e t h h s ig d t n r a e weath

Call Us For A FREE ESTIMATE On Any Size Building! VISIT ANY OF OUR KANSAS LOCATIONS OR GO ONLINE sutherlands.com DODGE CITY

1510 Soule St. 620-371-0751

EL DORADO

2850 W. Central Ave 316-322-7788

GREAT BEND 5520 10th St. 620-792-2900

OLATHE

16665 W. 151st. St. 913-782-6666 Sales 816-681-5998

TOPEKA

2210 NW Tyler St. 785-232-3900

WICHITA

2263-2273 N. Amidon St. 316-838-8200

FOLLOW US @sutherlands_buildings 110-863-110121-KS


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