Skip to main content

Lift Hands Volume 23 September 2022 - The Multi-Award Winning Martial Arts Magazine

Page 1

volume 23

September 2022

Summer Campus 2022: Flowing Thoughts Sitting On The (Right) River Side

Girls Karate Training In The State of Kuwait Some Of The Palm Strikes From The Erle Montaigue System

Transitioning From Tai Chi Theory to Application Starting with Centering

Taiji Step: Understanding The 5 Methods And Their Meanings

Peasant Talk: Class Vs Lesson — Notes Are Important… Stupid!

Martial Arts And The Healing Community

Embracing The Blade Part 2

20 Questions: Simon Oliver Sensei Editor Nasser Butt


Turn static files into dynamic content formats.

Create a flipbook
Lift Hands Volume 23 September 2022 - The Multi-Award Winning Martial Arts Magazine by Nasser Butt - Issuu