Cutting edge information for those who embrace the natural, healthy and green living lifestyle for people, pets and planet. Natural Awakenings is your guide to a healthier, more balanced life. In each issue readers find information on natural health, nutrition, fitness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle. This month is our annual Women's Health edition. Features include Solving Stress, First Signs of Menopause, Taking Control of Our Hormones, Skin Fitness, Gardening Therapy, Acupuncture for Women's Health, and much more.