Cutting edge information for those who embrace the natural, healthy and green living lifestyle for people, pets and planet. Natural Awakenings is your guide to a healthier, more balanced life. In each issue readers find information on natural health, nutrition, fitness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle. This month features a range of articles and briefs on Plant-based foods going mainstream, burnout recovery, survival guide for weekend warriors, the bounty of farmers markets, and so much more.
