Cutting edge information for those who embrace the natural, healthy and green living lifestyle for people, pets and planet. Natural Awakenings is your guide to a healthier, more balanced life. In each issue readers find information on natural health, nutrition, fitness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle. This month features a range of articles and briefs on New Jersey Natural Medicine, Forest Stewardship, Emerging Trends in Fitness, Food Trends for 2024, Planting for the Planet, Jeffrey Smith, Healthy Living as a Spiritual Discipline and so much more.