The September Mind Body Spirit issue of Natural Awakenings Magazine is about Emotional Healing and Mental Wellness, which overlaps with our physical and spiritual selves. Be Well Your Way empowers others to find health by honoring each person’s unique needs on page 10. They share a Wheel of Health perspective that encompasses Nutrition, Movement, Sleep, Connection, Play and Energy. All things are important, and the equilibrium will look different for everyone. At Natural Awakenings Twin Cities Magazine, we’re immensely proud of our loyal readers and friends who value everything we stand for: mind, body and spiritual wellness; holistic health and natural wellness that addresses health from a root-cause approach; and eco-friendly lifestyles that are inherently less toxic and more sustainable. Find natural pet health tips, ideas for healthy kids and healthy teens, green living, fitness, nutrition, healthy recipes and more. We highlight many local businesses in and around Minneapolis and Saint Paul.
