As the days get hotter, we bring you the July issue of Natural Awakenings Magazine to help keep things cool with refreshing ideas to nourish our bodies, minds and spirits and sustainable ideas for summer living. In addition to holistic health and natural wellness insight, you can expect to find tips to help incorporate sustainable, cleaner choices into your lifestyle in every issue of Natural Awakenings. Mind, Body, Spirit, Planet, Community. Find eco-friendly home and yard tips for healthier pets and soil too. Find great healthy recipes and natural, organic foods and supplements. What we eat impacts everything from our brain and mental health—focus, emotions, cognition—to our physical health—organ function, joint health, energy levels, sleep, vitality—to our skin, gut health, and much more. Natural Awakenings Twin Cities supports a healthier, conscious community in Minneapolis, Saint Paul and beyond.
